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Cindy Eckert (Addyi) joins JVN to talk all things women's sexual health, libido, and the science behind desire. Cindy breaks down her TIME100 Health feature, gives a preview of her upcoming Paramount+ documentary The Pink Pill: Sex, Drugs & Who Has Control, shares the iconic story of Addyi (often called the “female Viagra”) and her fight for better access to women's health care. Jonathan and Cindy also unpack the science of libido, how hormones, stress, and stigma affect sexual wellness, and why sexual health is directly connected to quality of life. If you've ever wondered about low libido, women's sexual desire, Addyi, or how to talk about sexual health without shame - this episode is for you! Full Getting Better Video Episodes now available on YouTube. Follow Cindy Eckert on @cindypinkceo Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, JVN & Chris talk: Punch the Monkey, the return of the perm, Supreme Court striking down Trump Tariffs, Kristi Noem's private jet funded from ICE's budget, the shelf life of slang, and our hot b*tches of the week! The Monday Edit, now on YouTube! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris Executive Producer, Chris McClure Producer, Editor & Engineer, Nathanael McClure Production support from Chad Hall. Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How Enneagrams can help YOU! This week, JVN dives into the world of the Enneagram with coach and expert, Courtney Smith. This is the personality system that doesn't just describe your behavior… it describes your motivation. JVN learns their type and discovers why two people who look NOTHING alike (hi history!) can actually operate from the exact same psychological blueprint. We're talking: What the Enneagram actually is (and what it definitely is not). The 9 types and their core fears + desires. Instincts — the part that explains your relationships, stress, and habits. Why people-pleasing and codependence show up. How mistyping happens (and why most of us do it). And yes… JVN's official type reveal. BIO: Courtney Smith combines her experience as a management consultant with her expertise in a variety of tools and practices (including the Enneagram) to offer coaching and consulting services tailored to the individuals and organizations she works with. She is committed to helping all of us see how we unwittingly limit our lives and how to unlock more present, intentional, and richer ways of being in this world. The best way to access her tools now is by joining her new newsletter. Courtney works with a variety of clients one-on-one to identify places in their lives where they feel stuck and would benefit from an outside perspective. Using the Enneagram, somatic practices, and other pragmatic tools, Courtney helps her clients break through their patterns and limiting beliefs, and more fully experience aliveness, connection, integrity, appreciation, effectiveness, authenticity, clarity, support, and freedom. Full Getting Better Video Episodes now available on YouTube. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, JVN & Chris talk: calling out sick, Bad Bunny's Super Bowl Performance, Winter Olympics themed spelling bee, the HIV Funding Rollback, Greenhouse gases, and Hasan Piker's POV on 3rd Party voting. Plus! This week's HBOTW. The Monday Edit, now on YouTube! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're getting out the red yarn, receipts, proof, timeline, screenshots - f*cking everything - and piecing together the saga of that is: The Epstein Files. JVN and Betches co-founder, Sami Sage, unpack a tangled web that tracks 50 years into the past and traces all the way to today. From concrete evidence to conspiracy theories - this is just the tip of the iceberg, and we'll be keeping an eye on this EVER unfolding story here on the pod. Sami Sage, host of Morning Announcements and co-founder of Betches Media. Catch Morning Announcements wherever you get your podcasts. Full Getting Better Video Episodes now available on YouTube. Follow Sami Sage on Instagram @sami Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Queer Eye truly was the most feel-good show with heartwarming makeovers, important life lessons, and of course a lot of silly, goofy behaviour from everyone's favourite - the Fab Five. Yet behind the scenes this wholesome cast were PURE CHAOS!This week we're discussing the Fab Five's messiest moments from allegations that Antoni can't cook, to JVN's split personality, to Bobby being fired?? And most recently with Karamo bailing on the press junket of the series finale.This is one drama that Tan can't (French) tuck away!Make some avocado toast and most importantly - let me know what you think! Instagram - @moodforfeud TikTok - @moodforfeud Support the show on Ko-fi all funds go towards upgrading my podcast gear!Timestamps00:00 Intro01:16 Why I love makeover reality tv04:04 Queer Eye background11:24 Queer Eye controversies18:56 Meet the Fab Five29:10 The Feuds30:05 Can Antoni Porowski cook?35:44 Antoni and Karamo37:38 Jonathan's split personality41:03 Bobby Berk leaves Queer Eye45:14 Bobby and Tan56:52 Karamo is protecting his peaceLinksSkyler Jay Reveals His True Feelings on Queer Eye's Trans Makeover EpisodeMusic/IntroYarWritten by Ryan SkeltonProduced by Ras & Sakunera#QueerEye #RealityTV #Netflix #PopCulture #TVDrama #CelebrityGossip #BehindTheScenes #FabFive #MakeoverShows #RealityTVDrama #PopCulturePodcast #TrueCrime #CelebNews #TVPodcast #EntertainmentNews #InternetDrama #PodcastRecommendations #NetflixShows #LGBTQ #2000sNostalgia #RealityTVPodcast #CastDrama #PodcastersOfSpotify #NewPodcast #PopCultureNews #SpillTheTea
Fresh off the release of the tenth and final season of Queer Eye, Jonathan Van Ness sat down with Abbie to chat about their upcoming Australia tour of their new show Hot and Healed. They open up about the challenges of being in the public eye, the importance of authenticity and self-care, and their passion for learning new things like comedy. Plus, JVN addresses the absence of Karamo from the Queer Eye press tour. LINKS Buy tickets to JVN's Hot and Healed Tour https://www.tegdainty.com/tour/jonathanvanness/ Follow Jonathan Van Ness on IG @jvn Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Jonathan Van Ness @jvn Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.
Melissa Murray & Kate Shaw, two of the three hosts from the HIT podcast Strict Scrutiny join JVN on this week's episode of Getting Better to break down the biggest legal and political stories shaping our lives right now — from ICE and Minneapolis, the TikTok data debate, and the Supreme Court cases that could change everything. Check out Strict Scrutiny wherever you get your podcasts! They talk: voting rights, power, accountability, what the headlines miss…and whether there's still reason for hope. Full Getting Better Video Episodes now available on YouTube. Follow Strict Scrutiny @strictscrutinypodcast Follow Melissa Murray @profmmurray Follow Kate Shaw @kateashaw Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ahead of their Aussie comedy tour, JVN spills on the explosive Queer Eye drama that made headlines worldwide, and reveals what’s on their backstage rider (hint: it’s way less diva than you’d expect). If that’s not enough for you, they also reveal which song they used to hump pillows to. TMI?See omnystudio.com/listener for privacy information.
Chris Appleton takes a seat in JVN's chair! JVN and Chris talk about how vulnerability not only changed Chris' life, but allowed him to write his debut memoir Your Roots Don't Define You. Plus! JVN and Chris talk: bleach and tones, celebrity clientele (like Kim Kardashian, Jennifer Lopez, and Katy Perry to name a few), Met Gala tea, how red carpet moments come together to make absolute perfection. Full Getting Better Video Episodes now available on YouTube. Follow Chris Appleton on Instagram @chrisappleton1 Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Queer Eye Season 10 is upon us! This week, JVN gets personal and reflects on the last decade making Queer Eye. They also catch up with iconic heroes Tammye Hicks, Kathi Dooley, and Angel Flores on this very special celebration episode! Queer Eye Season 10 is now streaming. Full Getting Better Video Episodes now available on YouTube. Follow Tammye Hicks @mamatammye Follow Kathi Dooley @kathidooley Follow Angel Flores @arkangeljoy Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jonathan Van Ness is one of the most recognisable and beloved figures in pop culture today - but in this conversation, they open up about the chapters of their life few people truly understand. Jonathan speaks candidly about addiction, relapse, sex addiction, and living with HIV, including the moment they realised contracting HIV ultimately saved their life by forcing them to confront a dangerous relationship with meth. With extraordinary honesty, Jonathan reflects on survival, recovery, shame, joy, and what it really means to heal. We also talk about identity, coming out as non-binary, people-pleasing, impulse behaviour, and why healing isn’t a destination — it’s a lifelong practice. Alongside the heavy moments, Jonathan brings humour, warmth and deep compassion, sharing how movement, group fitness, love, and chosen family helped them rebuild a life they want to stay in. This is a powerful, vulnerable and deeply human conversation about staying alive, finding joy after trauma, and learning how to come home to yourself. For information about Jonathan's upcoming Hot and Healed Tour head here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter. CREDITS: Guest: Jonathan Van Ness Host: Naima Brown Executive Producer: Bree Player Audio Producer: Tina Matalov Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Why do smart, curious people join cults? JVN is joined by investigative journalist Ellen Huet, who spent years interviewing more than 125 former members to expose how a movement built around empowerment, intimacy, and “sexual wellness” spiraled into coercion, manipulation, and abuse of power. Together, we break down how wellness culture can blur boundaries, why charismatic leaders are so effective, and how language around healing and liberation can be weaponized. They explore what OneTaste and Orgasmic Meditation (O.M.) actually promised, how social pressure and taboo minimization kept people trapped, and what finally led to an FBI investigation and federal trial. Most importantly, we talk about why smart, curious people join cults, how to spot red flags before it's too late, and what to do if someone you love might be caught in one. Full Getting Better Video Episodes now available on YouTube. Follow Ellen Huet on Instagram @ehuet Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Play isn't something we grow out of — it's something we desperately need to return to. When was the last time you truly played — without trying to be productive, impressive, or good at it? This week on Getting Better, JVN sits down with toy designer and author Cas Holman to help us learn the value of a little playtime! From designing iconic toys to studying how people of all ages learn through play, Cas breaks down how play shapes creativity, problem-solving, and even how we relate to joy. They dig into how gender norms influence the toys we're given, why play can feel harder than ever in a productivity-obsessed culture, and what happens when we detach play from outcomes altogether. Cas also shares insights from her new book Playful, including the different types of play, what “free play” actually means, and how bringing fun into everyday moments can change how we work, learn, and live. If you've been feeling burnt out, stuck, or disconnected from joy — this episode is your permission slip to loosen the rules, have some fun, and remember that play isn't frivolous. It's foundational! Full Getting Better Video Episodes now available on YouTube. Follow Cas Holman on Instagram @casholman Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Connection isn't just about being around people — it's about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversation about authenticity, isolation, and what actually makes relationships work. Together, they unpack why so many of us feel disconnected even when we're surrounded by others, how fear and rumination can quietly shape our relationships, and the ways cancel culture and manipulation can push people into deeper isolation. Morgan breaks down the psychology behind feeling “separate,” how visualization can either heal or trap us, and what it really means to be emotionally safe with another person. From recognizing when you're being pulled away from connection to learning the key foundations of healthy, successful relationships, this episode is about finding your way back to yourself — and to others — with clarity, compassion, and intention. Whether you're navigating friendship shifts, romantic relationships, or just trying to feel less alone, this conversation offers grounding tools to help you reconnect. Full Getting Better Video Episodes now available on YouTube. Follow Morgan Burch on Instagram @goodmorgantherapy Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Boundaries aren't about being mean — they're about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how to set limits that actually stick — especially when emotions, history, and guilt get involved. From defining what a boundary really is (hint: it's not just what you say, it's what you do), to navigating boundaries at work, in relationships, and even with yourself, Melissa breaks down the practical steps that make boundaries sustainable instead of exhausting. Together, they dive into when “no contact” is the healthiest option, how to recover after a boundary gets crossed, and why patience — with others and yourself — is a key part of the process. JVN also shares their own personal experience going no contact, what self-care looks like when you're holding firm to your limits, and how to get “back on the boundary horse” when things don't go perfectly the first time. If you've ever struggled with people-pleasing, second-guessing yourself, or holding a boundary without spiraling — this episode is your permission slip to do it differently. Full Getting Better Video Episodes now available on YouTube. Follow Melissa Urban on Instagram @melissau Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we're talking: Going no contact, All Her Fault, the Fanning Sisters, ADHD flow states, JVN's new favorite European city, Miss Universe pregnancy rules, Norway's royal family, Matthew Morrison's dance breaks, thirsty little c*nts on Tiktok, "rebranding" domestic terrorism, Bari Weiss, blocking CBS news, Glogg, Tumeric, and success with semaglutides. Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your worth is not tied to your results. This week, JVN is joined by Olympic Bronze Medalist - figure skater, author, and all-around icon Adam Rippon to talk about career pivots, personal reinvention, and why stepping into a new chapter can be one of the most powerful moves you make. They're talking all about growing up in the golden age of 90s and 2000s figure skating, deep dives on Oksana Baiul's online persona, and straight men with a little flourish— plus Adam's early predictions for the 2026 Winter Olympics. They also dig into what it means to prepare for a new phase of your career or life, navigating long-distance relationships, a cosmetic procedure kiki, and Adam's new med-spa venture. And of course: how to know when it's truly time to make the pivot — and what it looks like to do it with confidence. Catch Adam's podcasts Intrusive Thoughts and The Run Through (which he co-hosts with Ashley Wagner and Sarah Hughs) anywhere you get your pods. Full Getting Better Video Episodes now available on YouTube. Follow Adam Rippon on Instagram @adaripp Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we're talking: JVN's Euro Hot & Healed Tour, English Breakfasts, Whole Foods hot bars, Simone Biles' first figure skating lesson, Instagram Close Friends Stories, NSFW shaped lipstick, home renovation revelations, Christina Aguilera at the Eiffel Tower, honey on toes, Trump v. Slaughter, Spotify Wrapped, and Pantone's Color of the year - “cloud dancer” aka white. Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Relationships aren't just about chemistry or communication — they're shaped by the attachment style running the show behind-the-scenes. This week, JVN sits down with author, educator, and founder of The Personal Development School, Thais Gibson, to break down the four core attachment styles and how they shape the way we love, communicate, and connect. If you're trying to make sense of the way you are in any relationship, this episode gives you the roadmap to understand yourself more deeply and build the connections you actually want. From early childhood patterns to the subconscious programs we carry into adulthood, Thais explains how our nervous system learns to stay safe — and how we can recondition it to build healthier, more secure bonds. They're digging into the traits of secure, anxious, dismissive, and fearful-avoidant attachment, how to identify your style, and how each one impacts intimacy, conflict, boundaries, and communication. Thais also shares the five pillars for transforming your relationships, practical tools for rewiring old habits, and why positive framing at work can shift your entire dynamic. Full Getting Better Video Episodes now available on YouTube. Follow Thais Gibson on Instagram @thepersonaldevelopmentschool Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The one and only Jonathan Van Ness returns to the show this week!! Drew and JVN talk about their Oscar wishes for Wicked: For Good, meeting Beyonce, figure skating lore, college cheerleading, being fascinated with the OJ trial as a kid, Titanic hyperfixations, when smoking people out goes wrong, and so much more. JVN IG: https://www.instagram.com/jvn/JVN Tiktok: https://www.tiktok.com/@jvn_official?lang=enFollow The Comment Section on IG! https://www.instagram.com/thecommentsection/ Discover more on www.disaronno.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, we're refining our BS reader with one the BEST in the biz - Jennifer Welch - from “I've Had It”! Together, JVN and Jennifer dive into how to hold people accountable, discern the news we're watching, and call out hypocrisy in both everyday life and in U.S. politics. Jennifer leads by example how we can practice accountability at home, in friendships, on social media, and with our elected leaders — without losing our joy or our sense of humor. Jennifer Welch is a designer and cohost of the hit podcast “I've Had It” and “IHIP News,” where she and her best friend Angie “Pumps” Sullivan say what so many of us are thinking about politics, culture, and everyday nonsense. I've Had It has turned into a viral space where elected officials get pressed on their choices, not their talking points. Jen has marched for justice — including the No Kings Rally this past June in Oklahoma City where she and JVN marched together. Full Getting Better Video Episodes now available on YouTube. Follow Jennifer Welch on Instagram @mizzwelch Follow I've Had It on Instagram @ivehaditpodcast Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we're talking: visits to Drew Afualo & Suzanne Lambert's podcasts, the Finlandia Trophy, Thanksgiving prep, Paul Revere, JVN's upcoming European tour, Carmen Sandiego, “Where In The World Is JVN,” horses in the stable, Mikayla Noguiera's haircut, Zara Larsson, the return of the salmon chunks, the death of Tierra Walker and abortion access in America, the release of the Epstein files, Chris' Wicked: For Good, algorithm resets, Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Travel nightmares, cocktail jazz, & laughing gas…oh my! This week, JVN is joined by comedian and certified delight, Heather McMahan (host, Absolutely Not) They're talking: baths vs. showers, jazz scatting, preferred quesadilla orders, comedy in 2025, mid-flight medical emergencies, eyelashes, meeting people where they're at, finding rituals that ground you, healthcare in the UK, The Golden Bachelor, and much much more! Heather McMahan is an actress, comedian, and podcaster whose sharp humor and self-deprecating storytelling have made her one of the most beloved voices in comedy today. Her Netflix special Son I Never Had! debuted in 2023 to widespread acclaim, holding a Top 10 position for a full week. Known for her candor, relatability, and ability to find humor in chaos, Heather has toured internationally, selling out iconic venues including Radio City Music Hall during her Comeback Tour. She's been called “an auditory David Sedaris for the millennial set” by The Hollywood Reporter and continues to connect with fans across stand-up, television, and her hit podcast: Absolutely Not Catch her in The Bamboozled Tour continuing this spring. Full Getting Better Video Episodes now available on YouTube. Follow Heather McMahan on Instagram @heatherkmcmahan Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we're talking: JVN's return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Erivo's reflexes, Megyn Kelly's grift, The Devil Wears Prada 2 Trailer, Vulture's article on Ziwe, reframing your view of self care, the trauma behind “Don't Be Tardy,” the last penny, JVN bidding at auctions incorrectly as a kid, and Jack Schlossberg. Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Woke Mind Virus? How about the Whiteness Mindset! JVN welcomes psychologist and author Dr. Jonathan Mathias Lassiter to dig into his new book, How I Know White People Are Crazy and Other Stories, and explore how a “whiteness mindset” shows up in everyday life. We talk about what it is, who exhibits it, how it drives control and denial, feeds our collective stress, and why naming it is the first step toward healing. From suppressing emotions to the lack of representation in mental health, Dr. Lassiter offers practical ways to care for ourselves and each other. We get into news hygiene (don't doomscroll first thing!), how celebrity culture can hijack important conversations, and what living under chronic threat does to the body and brain. Whether you're unpacking your own conditioning, supporting someone you love, or just trying to stay human in a loud news cycle, this episode gives you tools to regulate, relate, and repair. Full Getting Better Video Episodes now available on YouTube. Follow Dr. Jonathan Matthias Lassiter on Instagram @lassiterhealth Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Elyse Myers, (writer/creator) stopped by to talk to JVN all about her new book That's A Great Question, I'd Love To Tell You, living with ADHD, and navigating parenthood after being diagnosed with Autism as an adult. From masking and people-pleasing to boundaries and self-acceptance, Elyse shares the before/after of getting language following her diagnosis. Plus! We also dig into how she writes and why the Midwest is low-key the best. Elyse Myers is a writer and comedian who achieved mainstream recognition as a digital content creator. Deemed "The Internet's Best Friend," Myers continues to serve her audience of more than 10M+ with relatable stories, twisted Q&A's over coffee, and acts as an advocate for countless topics such as ADHD, imposter syndrome, body image and more by allowing herself to be seen, unfiltered in a genuine and hilarious way. Full Getting Better Video Episodes now available on YouTube. Follow Elyse Myers on Instagram @elyse_myers and Tiktok @elysemyers Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Money isn't just about math — it's about mindset. This week, JVN welcomes back financial educator, Her First $100K founder, and Financial Feminist Podcast host Tori Dunlap to the pod to talk about how we can break free from money shame and finally feel confident with our cash! From debt and credit cards to saving, investing, and taxes, Tori breaks down the emotional and practical sides of money management — and why so many of us tie our self-worth to our bank accounts. They're talking about how to build real financial confidence, stop saying “I'm bad with money,” and start making choices that align with your values. Whether you're paying off debt, dreaming about investing, or just trying to chill every time you check your balance — this episode will help you rethink what financial freedom really means. BIO: Tori Dunlap is a financial educator, author, and entrepreneur best known as the founder of Her First $100K, a multimillion-dollar company dedicated to financial feminism and helping women build money confidence. After saving $100,000 by age 25 and leaving her corporate marketing job, she grew her platform into a top podcast and New York Times bestselling book of the same name, Financial Feminist. Today, Tori reaches millions with practical tools for tackling debt, saving, and investing, and was named to Forbes 30 Under 30 for her work reshaping how women talk about money. Full Getting Better Video Episodes now available on YouTube. Follow Tori Dunlap on Instagram @herfirst100k Follow The Financial Feminist @financialfeministpodcast Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we're talking: some big considerations following last week's hypnosis episode, Halloween, money shame, soft-pitching “The Cancelistas,” speaking on panels, smoked fish, Ralph Lauren Christmas, the continued government shutdown, SNAP benefits, the White House Ballroom renovation, $230 Million from the Justice Department, Kristi Noem's private jet, being a Patriot for Gymnastics, and the Louvre burglary. Check out the JVN Patreon for a BTS vlog and post-show debrief of The Drowsy Chaperone at Carnegie Hall starring JVN, Laverne Cox, Dylan Mulvaney, Betty Who, Alex Newell, Peppermint, and many many more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hypnosis is not just swinging watches, stage magic, or Scooby Doo fodder - it's a tool we can all use to help rewire our brains. This week, JVN talks with Melissa Tiers, founder of The Center for Integrative Hypnosis in New York City. Melissa is a hypnotist whose work spans decades and has helped people effectively rewire their brains for the better. We're talking about self-hypnosis techniques, debunking misconceptions, and the mass hypnosis plaguing us all. BIO: Melissa Tiers is the founder of The Center for Integrative Hypnosis in New York City and co-founder of the Ethical Coaching Collective. She's an award-winning author, coach, and hypnosis trainer known for blending neuroscience and mind-body techniques to help people create lasting change. Melissa has received the International Medical and Dental Hypnotherapy Association's Pen & Quill Award three times and the National Guild of Hypnotists President's Award for excellence in her field. Her work has been featured in Marie Claire and More Magazine, and she has spoken at international hypnosis conferences across the U.S., U.K., and Europe. Melissa is also the author of several books, including Integrative Hypnosis and Keeping the Brain in Mind. Melissa's free class - Emotional First Aid: Free Training for the Resistance Full Getting Better Video Episodes now available on YouTube. Follow Melissa Tiers on Instagram @melissatiers Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're living in a time when mental health terms are EVERYWHERE. But is our obsession with therapy-speak helping us grow, or just confusing us more? This week, JVN sits down with psychotherapist and author Joe Nucci to talk about his new book PSYCHOBABBLE and the rise of pop psychology online. Together, they unpack what a psychotherapist really does, how self-diagnosis can backfire, and why therapy buzzwords like “attachment styles,” “boundaries,” and “trauma” often lose meaning when they go viral. From the truth about mindfulness (and why it's not for everyone) to spotting real insight amid the noise, this episode dives deep into how we talk about mental health—and what it actually means to get better. Full Getting Better Video Episodes now available on YouTube. Follow Joe Nucci on Instagram @joenuccitherapy Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Planned Parenthood President and CEO Alexis McGill Johnson is here and we are fired up! Alexis is leading the fight to protect reproductive freedom at a time when access to healthcare is under attack across the U.S.—and she's breaking it all down for us. JVN sat down with Alexis to talk about the real-world impact of the One Big Beautiful Bill Act, how rural communities are being left behind, and why Planned Parenthood remains an essential lifeline for millions. Plus: what we can all do to stay informed, get involved, and fight back for equitable care. BIO: Alexis McGill Johnson is the President and CEO of the Planned Parenthood Action Fund, a leading advocate for sexual and reproductive health and rights. She is also the president and CEO of Planned Parenthood Federation of America (PPFA), a national nonprofit organization that is the country's most trusted name in sexual and reproductive health. Alexis McGill Johnson is a renowned social justice leader, lifelong political organizer, and a tireless advocate for reproductive rights and access to quality, affordable health care. Alexis has served in both organizations' leadership for more than 15 years: as a former PPFA board chair, former Planned Parenthood Action Fund board member, and former Planned Parenthood Federal PAC chair. In those roles Alexis helped expand Planned Parenthood Action Fund's advocacy power, and since taking leadership has led the organization through challenges — from its exclusion from Title X to the Supreme Court's overturning of Roe v. Wade. Full Getting Better Video Episodes now available on YouTube. Follow Alexis McGill Johnson on Instagram @alexismjpp Planned Parenthood on Instagram @plannedparenthood Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Visit www.imforpp.org for more info. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Comedian, actor, producer, and all-around icon Mae Martin is here and we are thriving! Mae's the co-host of the Handsome podcast with Tig Notaro and Fortune Feimster, and they've got a brand new Netflix show Wayward (which hit #1 on Netflix on opening weekend) out now with effing Toni Collette that we are absolutely obsessed with. JVN sat down with Mae ahead of the release to talk all about finding humor in the scariest of times, turning pain into power, and the very real teenage experiences that inspired Mae's new show. Plus: queer intrigue on TV, eating boiled eggs in your parents' basement (relatable), and what it's like to dive into the entertainment industry at such a young age. From A-list thrillers to how we gaslight young people to just getting the ball rolling on your next big idea, this episode is giving you everything! Full Getting Better Video Episodes now available on YouTube. Follow Mae Martin on Instagram @hooraymae Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're talking: JVN's singing career crossover, the Rapture (or lack thereof), our FOX News feature, Real Housewives of Salt Lake City Season 6 Premiere, razor blade COVID, NDM-CRE bacteria, the dismantling of our Healthcare System, Government Shutdown, Jimmy Kimmel's return (except Quincy, IL), Mariah Carey's 16th studio album Here For It All, finding gratitude, Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie, and Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What happens when a razor-sharp elected official and a relentlessly curious host sit down to discuss what it takes to make lasting change? This week, JVN is joined by the unstoppable Congresswoman Jasmine Crockett — U.S. Representative from Texas, lawyer, lay it on the line truth-teller, and rising voice in the Democratic Party. Together, they unpack how to maximize our impact by understanding our political systems, tackle the messy reality of party politics, and hypothesize where Democrats are headed next. They also dive into Rep. Crockett's background as a public defender and evaluate the difference between committing a crime and having a criminal mindset, how racism shows up in redistricting battles from Texas to California, and yes — Rep. Crockett breaks down her now-iconic “bleach blonde bad built butch body” clapback. Full Getting Better Video Episodes now available on YouTube. Follow Congresswoman Crockett on Instagram @repjasmine Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn BIO: Congresswoman Jasmine Crockett represents portions of Dallas and Tarrant Counties, with the cities of Dallas, Grand Prairie, DeSoto, Cedar Hill, Lancaster, Duncanville, Glenn Heights, Hutchins, Wilmer, Arlington, Ovilla, and Seagoville. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What happens when two professional oversharers sit down for an unhinged dish on pop culture, holding space for MAGA supporters, and the trick to getting all the tea? Let's find out: This week, JVN is joined by the incomparable Tefi Pessoa — culture commentator, internet big sister, and now host of her brand-new podcast Tefi Talks. Together they cover everything from Kirstie Alley's problematic family lore and Jessica Biel's legendary arms to the chaos of mixed doubles and how Tefi turned being the “personality hire” into a full-time job. They talk about embracing your inner oversharer, the art of being a good listener (you won't believe the source for this advice) , and how she holds space for everyone — yes, even MAGA and GOP supporters — without losing her shine. Come for the gossip, stay for the wisdom. Full Getting Better Video Episodes now available on YouTube. Follow Tefi Pessoa on Instagram @hellotefi TikTok @hellotefi YouTube @tefitalks Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn BIO: Tefi Pessoa is a multi-hyphenate media personality, digital content creator, and pop culture commentator from Miami, Florida, now based in Brooklyn, NY, known for her witty humor and honest advice on topics like self-love, relationships, and astrology. She is recognized by millions across TikTok and Instagram for her deep dives into pop culture, red carpet commentary, and relatable content, earning her a place on the TIME100 Creators List for 2025 and being named among TIME's Latino Leaders for 2024. Tefi also has a new monthly column, "Ask Tefi," and podcast “Tefi Talks,” with The Cut and Vox Media. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It took too long, it took too long, it took too long - for Aly & AJ to come on the pod! What keeps a band together for 20 years? How do sisters turn harmonies into a creative language all their own? And what does it look like to balance joy, artistry, and activism while living life on the road? This week, JVN sits down with Aly & AJ to celebrate two decades of music-making and sisterhood—spanning from their early Cow Belles days to sold-out tours and their powerful anthem “Sirens.” - This conversation is all about creativity, resilience, and the rituals that keep them grounded. Plus, we get into their songwriting process, advocating for gun control, and debate over the best breakfast in America. And yes—we asked about Cow Belles 2 . Full Getting Better Video Episodes now available on YouTube. Follow Aly & AJ on Instagram @alyandaj Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn BIO: Aly & AJ are an American pop duo consisting of sisters Alyson and Amanda Michalka. First rising to fame in the mid-2000s with their platinum-selling debut album Into the Rush and hits like “Potential Breakup Song,” they became known for their sharp harmonies and heartfelt songwriting. After a period of acting, solo projects, and a hiatus from music, they reemerged with a more mature, indie-pop sound, earning critical acclaim for projects like a touch of the beat gets you up on your feet gets you out and then into the sun (2021), with love from (2023), and Silver Deliverer (2025). Blending nostalgia with modern edge, Aly & AJ continue to evolve as artists while staying true to their roots as sisters whose voices—and bond—create their signature sound. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
JVN sat down with Case Kenny, host of the podcast New Mindset, Who Dis?, to talk all things dating, relationships, self-worth, and confidence. Together, they dive into the surprising power of language, how the words we use shape our lives, and what it really takes to build healthy relationships in today's world. From unpacking the ways straight men and women approach love, to understanding how self-talk can either boost or break your confidence, mindfulness in our lives and what mindfulness really looks like. Let's dive into: Why do men pull away? How do words impact attraction and connection? What can I do to rethink my dating patterns? Get Case's new book, The Opposite of Settling, here. Full Getting Better Video Episodes now available on YouTube. Follow Case Kenny on Instagram @casekenny Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Take the online quiz and introduce Ollie to your pet. Visit www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever feel like you're counting down the minutes to Friday? You're not alone—but it doesn't have to be that way! This week, JVN is joined by Bree Groff: workplace transformation expert and sought-after consultant for companies like Google, Microsoft, and Calvin Klein. Bree offers tools for navigating toxic bosses, seven game-changing rules to live by to actually enjoy your workday, and the reasons why you should absolutely go ahead and take the PTO. Her new book, Today Was Fun: A Book About Work (Seriously), is out now. Full Getting Better Video Episodes now available on YouTube. Follow Bree Groff on Instagram @bree_groff Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain's in a blender? You're not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscientist, mental health expert, and bestselling author of Help in a Hurry, her game-changing guide to navigating stress and emotional chaos when life hits the fan. Together, they dive into what's actually going on in your brain when you're overwhelmed, the science behind how thoughts can make or break your day, and how quick, simple tools—like mental check-ins, breathwork, and reframing—can help you regulate your nervous system fast. Dr. Leaf shares why stress isn't your enemy, how therapy and neuroscience can work hand-in-hand, and why taking an “insurance policy” for your mind might be the most powerful thing you can do for yourself. Full Getting Better Video Episodes now available on YouTube. Not A Phase. Trans Lifeline Follow Hospice Nurse Julie on Instagram @hospicenursejulie and on TikTok @hospicenursejulie and on YouTube @hospicenursejulie Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn What actually happens at the end of life—and why are we so afraid to talk about it? This week, JVN is joined by Hospice Nurse Julie: palliative care expert, educator, and social media sensation known for her compassionate, candid conversations about death and dying. Julie shares what it's really like to work in hospice, the powerful and mysterious moments that can happen at the end of life, and why preparing for your own passing—legally, financially, emotionally—is one of the most loving things you can do for the people you leave behind. Together, they explore how death is a natural part of life, how to start end-of-life conversations with your loved ones, and what it looks like to face the unknown. Full Getting Better Video Episodes now available on YouTube. Not A Phase. Trans Lifeline Follow Hospice Nurse Julie on Instagram @hospicenursejulie and on TikTok @hospicenursejulie and on YouTube @hospicenursejulie Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn What actually happens during menopause—and why aren't we talking about it more? This week, JVN is joined by Emmy-winning journalist, author, menopause advocate, and host of The Tamsen Show: Tamsen Fadal! Tamsen shares her personal menopause journey, how it changed her relationship with her body, and why she's made it her mission to bring more awareness, research, and real talk to the table. Together, they explore how to better support people going through menopause, why age should be celebrated—not stigmatized—and how our hair care routines can evolve with our hormones. Full Getting Better Video Episodes now available on YouTube. Not A Phase. Trans Lifeline Follow Tamsen Fadal on Instagram @tamsenfadal Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Take the online quiz and introduce Ollie to your pet. Visit www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week on The Monday Edit: the impact of the Big Beautiful Bill, updates on the Idaho Four Case, JVN's life as Pet Parent, beating the summer heat and sun, and a potential cure for HIV. Not A Phase. Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week on Getting Better, JVN sat down with internet sweetheart, icon, and author - the effervescent Drew Afualo. Talking all things clapping back to trolls, nuanced conversations on the internet, and why being woke isn't a bad thing. Full Getting Better Video Episodes now available on YouTube. Not A Phase. Trans Lifeline Drew Afualo is on Instagram @drewafualo and on Tiktok @drewafualo Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on The Monday Edit: JVN sat down with Chase Strangio from the ACLU to debrief on last week's 6-3 ruling by the Supreme Court on U.S. v Skrmetti - ruling in favor of continuing Tennessee's ban on gender-affirming care. Chase made history in December 2024 as the first openly Trans lawyer to argue in front of the U.S. Supreme Court. All that, plus! JVN and Chris break down the Karen Read verdict. Chase Strangio is Co-Director of the ACLU's LGBT & HIV Project as well as a nationally recognized expert on transgender rights. Chase's work includes impact litigation, as well as legislative and administrative advocacy, on behalf of LGBTQ people and people living with HIV across the United States. Prior to joining the ACLU, Chase was an Equal Justice Works fellow and the Director of Prisoner Justice Initiatives at the Sylvia Rivera Law Project, where he represented transgender and gender non-conforming individuals in confinement settings. In 2012, Chase co-founded the Lorena Borjas Community Fund, an organization that provides direct bail/bond assistance to LGBTQ immigrants in criminal and immigration cases. Chase is a graduate of Northeastern University School of Law and Grinnell College. Not A Phase. Trans Lifeline Follow Chase Strangio on Instagram @chasestrangio Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Money, money, money, money…MO-NEY! The Money with Katie Show host Katie Gatti Tassin here to talk with JVN all about how we can beat capitalism, get ahead, and get informed about the system that we're all operating in - whether we like it or not! Katie's new book Rich Girl Nation is out now. Money with Katie was founded in 2020 by Katie Gatti Tassin to document everything she learned about personal finance on her journey to financial independence. As a former public relations major in corporate America with a penchant for swiping her Discover card, her obsession about personal finance hit her hard out of left field — and as she watched her net worth grow in tandem with her financial literacy, she realized just how valuable the information was. Sharing it with others became an obsession. She left her full-time job at the end of 2021 to devote all of her energy to building this business, and Money with Katie was acquired by Morning Brew in 2022. Full Getting Better Video Episodes now available on YouTube. Not A Phase. Trans Lifeline Katie Gatti Tassin is on Instagram @moneywithkatie and @katiegattitassin Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week we're joined by political commentator and Gen Z Icon, Matt Bernstein - the creator behind @MattXIV and A Bit Fruity Podcast. Together, Matt and JVN discuss the very real Gen Z red wave, finding your peace amidst online political discourse, make-up (yes, darling!), and much much more - plus, we find out just how many Millennial references Matt can pick up on. Matt Bernstein unpacks the events, people, and culture wars shaping the world around us.. On his podcast, On A Bit Fruity, he takes deeper dives into those issues — joined by celebrities, experts, and journalists who help us laugh and learn along the way. Episodes of A Bit Fruity Podcast drop bi-weekly wherever you get your podcasts or on YouTube. Full Getting Better Video Episodes now available on YouTube. Not A Phase. Trans Lifeline Matt Bernstein is on Instagram @MattXIV Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
#1 New York Times Best Selling Author Julie Murphy stops by to talk with JVN about the recent attacks on local libraries, investing in independent bookstores, why exposure to Queer voices is paramount for young readers - plus! The two go all in on their new YA book Let Them Stare. Julie Murphy is the #1 New York Times bestselling author of books for all ages including Dumplin' (now a film on Netflix and one of TIME Magazine's 100 Best YA Books of All Time), Dear Sweet Pea, and If the Shoe Fits. She is also the co-author of the Christmas Notch series with Sierra Simone. Julie has been featured by Good Morning America, Teen Vogue, The New York Times, Vanity Fair, and more. When she's not writing or reliving her reference desk glory days, she can be found watching made-for-TV movies, hunting for the perfect slice of cheese pizza, and planning her next great travel adventure. Julie is also the founder of Bittersweet Books, a story production and intellectual property company. To learn more about Bittersweet, visit bittersweet-books.com. Full Video Episodes now available on YouTube. Julie Murphy is on Instagram @andimjulie Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/BETTER today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's expert is Aliza Kelly, a renowned celebrity astrologer, author, columnist, and host of the podcast, “Horoscope Weekly.” JVN and Aliza go all in on Jonathan's chart, and how astrology can truly be a self-care practice. Together, they're diving into the profound ways engaging with astrology can become a meaningful and empowering form of self-care, providing tools for self-understanding, navigating challenges, and aligning with one's inherent strengths. Aliza Kelly is a renowned celebrity astrologer, author, columnist, and host of the podcast, “Horoscope Weekly.” She writes a column in New York Magazine's The Cut, maintains a robust online community, and is the author of 5 books, including her latest title, It's All Magic: 365 Reflections on Astrology, Tarot, and Manifestation. Aliza has been featured in numerous publications including The New York Times, and is a regular guest on The Drew Barrymore Show. Learn more at alizakelly.com. Full Video Episodes now available on YouTube. You can follow Aliza Kelly on Instagram @alizakelly. Not A Phase. Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dan Harris, host of the 10% Happier Podcast, best selling author, and former ABC News Anchor sits down with JVN to talk about how we can get comfortable with failure and how to stop letting fear control your life. Dan unpacks how failure became the unlikely catalyst for lasting change. Whether you're battling self-doubt or just trying to bounce back, this conversation offers real tools, raw honesty, and a fresh perspective on how falling down can actually move us forward. Dan Harris is a journalist, best selling author, and host of the 10% Happier Podcast. He served as an anchor and correspondent for ABC News, including roles on Nightline and Good Morning America. Full Video Episodes now available on YouTube. You can follow Dan Harris on Instagram @danharris. Not A Phase. Trans Lifeline. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices