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Sitting down at FermionX with Managing Director Will Patrick, we explore how a third-generation MD took a family electronics manufacturer from tribal knowledge to a data-first operation that customers can see, trust, and scale with.We start with the lineage—granddad's silkscreen craft evolving to PCBs, then assembly—and why honoring that service and customer focussed ethic made the transformation stick. Then we lift the hood on the digital rebuild: a modern MES for full traceability, powerful dashboards for top-level clarity, and smarter quality tooling including Koh Young's KSMART and Luminovo. The goal wasn't technology for its own sake; it was a single source of truth where every action leaves a data point and every decision gets faster, cleaner, and easier to audit.From there, we talk growth. By redesigning processes and floor layout, Will has created headroom to push from around £10M to £25M without stacking overhead. We break down how visibility wins contracts in the EMS world, why customers value shared dashboards and live traceability, and how a long-term, 20–30 year plan changes which investments make sense today. We also get practical about AI: exception-driven MRP alerts, machine feedback loops, and agentic systems that surface the one issue that will derail tomorrow—after, and only after, the data foundation is solid.If you care about scaling a contract manufacturer without losing your soul—or your margins—you'll find concrete steps here: where to start with MES, how to drive cultural adoption, which metrics to watch, and how to stitch tools together so operators move faster, not slower. Subscribe for more conversations at the intersection of manufacturing, data, and leadership, and tell us what you'd automate first.EMS@C-Level is sponsored by global inspection leaders Koh Young (https://www.kohyoung.com) and Creative Electron (https://creativeelectron.com) You can see video versions of all of the EMS@C-Level pods on our YouTube playlist.
Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle
Matthew D. Taylor draws on more than two decades of leadership in both public service and real estate. A former 20‑year director of a large Health and Human Services Agency in Ventura County—where he also served as a federal grant writer, project manager and power contract negotiator—Matthew transitioned into residential real estate over 21 years ago. Since then he has excelled in resale and new home sales, earning recognition as Agent of the Month, Top Ten Agent of the Year and #1 in closed transactions, and he has taught aspiring agents as a certified instructor at the Arizona School of Real Estate and Business. A former associate broker with Mandalay Homes, Matthew specializes in luxury, golf and resort‑style properties, custom homes and equestrian estates. Licensed in multiple states and now focused on California, he is also a coach, trainer and mentor, holding designations including ABR, SRS, MRP, GRI, CDPE, NHS and RCC.In this episode we explore what it means to be a true leader in real estate and how a spirit of service can transform your business. Matthew shares insights from his diverse career—from managing public agencies to coaching agents—highlighting the importance of servant leadership, ethical practice and mentorship. We discuss how putting others first builds trust, fosters long‑term relationships and enhances professional growth, and Matthew offers practical advice for agents looking to lead by example and elevate those around them.You Can Find Matthew @:Instagram: https://www.instagram.com/taylorrealestateconsultants/Website: https://www.taylorrealestateconsultants.com/Youtube: https://www.youtube.com/@livingventuracounty/videos
In this episode, host Beau Wigington chats with Adam Heffner (Hero Machine Co.) about his unconventional journey from a third-generation butcher to ironworker to fabricator, and why many small shops hit a tipping point where a 2 kW fiber laser on single-phase power outperforms plasma for cost, time, and quality. Recorded at FABTECH from the Hero Machine Co. booth, Adam breaks down real numbers on consumables, cleanup time, and when to make the jump from plasma to laser.Key Topics Covered:Business is a trade, too: why fab skills need business skills to turn into profit.From side hustle to shop: working “7-10s” for three years to de-risk going full-time.Insurance realities: how coverage limits push new shops toward non-critical work early on.Plasma → Laser math: the break-even window around 40–55 cutting hours/month.Consumables & cleanup: plasma (~$30/1,000 pierces + ~1 hr cleanup per cutting hour) vs. laser ($6 lower lens/week + ~5 minutes cleanup per cutting hour).Power & air you already have: running a 2 kW laser on 220V single-phase with a standard ~10 HP compressor + dryer.Cut capacity: 2 kW fiber laser cutting 5/8" mild steel—and why power isn't the whole story.Build vs. buy: lessons from DIY presses and tables, and why support/QC matter.Supply chain + QC: avoiding bait-and-switch by inspecting at the source.Winning architectural work: translating “pretty” drawings into constructible submittals, staying on schedule, and protecting margin when delays escalate.Systems that scale: MRP, workstations, and process flow so the shop runs on rails.The “Hero” idea: giving small shops a superpower that lets them price competitively and win bids.Memorable Quotes:“Business is a trade, just like metal fabrication.”“If you're cutting more than ~40–55 hours a month, you really should have a laser.”“You can unplug your plasma table and be cutting 5/8" mild steel on a 2 kW fiber laser, on single-phase 220V.”“My mantra was: make the means of production.”“I didn't want to die with a dream.”Learn more Hero Machine Co.Website - https://heromachineco.com/ Facebook - https://www.facebook.com/profile.php?id=61574579615110 Instagram - https://www.instagram.com/heromachineco YouTube - https://www.youtube.com/channel/UC3LhWJjQrF4bmbdffkSbE8A Connect with Beau WigingtonInstagram: @beaudiditwelding https://www.instagram.com/beaudiditwelding LinkedIn: https://www.linkedin.com/in/beauwigington E-Mail : beauw@weld.com
Journey from Burnout to Transformation with Michael Shaw In this episode of the Breakfast Leadership Show, I sat down with Michael Shaw, a mindset coach who knows firsthand what it's like to climb the mountain of achievement, only to find emptiness at the summit. Michael's story is one of relentless drive—building and selling fitness businesses, excelling in competitions, and constantly chasing that next big win. Yet behind the accolades lived an undercurrent of anxiety and the haunting belief of never being enough. His breaking point came through emotional collapse, a moment that forced him to dismantle old belief systems and rebuild his life with clarity, resilience, and alignment. Overcoming Unfulfillment in Success Michael and I unpack the paradox of high achievers who look successful on the outside but feel unfulfilled within. He shared the story of a businesswoman who overcame financial struggles to hit impressive revenue milestones, only to realize tenacity without alignment doesn't guarantee joy. Burnout, as Michael reminds us, often stems from a misalignment between our actions, values, and identity. The cure isn't just time off—it's reconnecting with who we truly are. Understanding and Addressing Burnout We also explored Michael's personal encounter with burnout. Poor boundaries and unhealthy habits played a role, but the deeper issue was misalignment. Taking a vacation wasn't enough—it took honest reflection on his motivations and alignment with his current goals. Michael emphasizes that recovery requires slowing down, seeking feedback from trusted advisors, and courageously reassessing one's path. Identity Transformation Through Mindset Mastery Michael introduced his Mindset Mastery Method, which revolves around five pillars: revisiting trauma, awareness, rewiring beliefs, alignment, and activation. At the heart of this method is alignment—living in congruence with one's core values and chosen identity. He stressed the importance of crafting an “I AM Declaration,” a personal anchor that drives both growth and fulfillment. Career Transition and Belief Transformation Michael also reflected on his own career shifts—from accounting to marketing—choosing creativity and joy over routine. Through coaching, he helps clients identify and release limiting beliefs that weigh them down, replacing them with empowering ones that fuel breakthroughs. Leadership Alignment and Self-Realization We talked about leadership, self-doubt, and how misalignment trickles down into organizations. Michael cited T-Mobile's success under Mike Sievert as an example of how self-realized leaders fuel thriving companies. When leaders shift from surviving to thriving, the entire culture benefits. From Burnout to Aligned Leadership Michael views burnout not as a failure but as a portal to transformation. He generously offered listeners two free resources: his Fear to Freedom Formula and a complimentary 60-minute Mastery Mindset Breakthrough Session. Listeners can DM him the word FREEDOM on Instagram to access these tools. If you're a high achiever running on empty or a leader carrying the weight of misalignment, this conversation will inspire you to step into clarity, alignment, and authentic growth. Instagram: https://www.instagram.com/michaelshaw.mindset This episode's partner is MRPeasy. Link to sign up: https://try.mrpeasy.com/rzhgcr9jcov5 The AI-powered MRP software for small manufacturers Ideal for companies with 10 - 200 employees MRPeasy is a seriously powerful yet easy-to-use manufacturing software. It gives you everything you need to manage your manufacturing and distribution.
Imagine an engineer who's gone from writing code to building a venture-backed startup—now creating AI-powered tools tailored for fashion brands in New York. That's Harish Chandramowli, Co-Founder of Flaire. His journey is a compelling example of the kind of leadership, innovation, and resilience we highlight on the Breakfast Leadership Show. With a twelve-year engineering career at organizations like MongoDB, Bloomberg, and Johns Hopkins, Harish made the leap into entrepreneurship by co-founding Flaire—an ERP platform that fuses artificial intelligence with user-centered design for retail. What makes Harish's story stand out is his ability to blend deep technical expertise with the gritty, hands-on realities of scaling a business. Whether he's designing smarter code-review workflows (like Greptile, which dramatically reduces dev feedback cycles) or jumping into client sales conversations, Harish brings a unique perspective. He's learned firsthand how to build high-performing remote teams rooted in trust, and how small, strategic process bets can drive sustainable growth. LinkedIn: https://www.linkedin.com/in/scharish/ Website: https://Flairesoftware.com This episode's partner is MRPeasy. Link to sign up: https://try.mrpeasy.com/rzhgcr9jcov5 The AI-powered MRP software for small manufacturers Ideal for companies with 10 - 200 employees MRPeasy is a seriously powerful yet easy-to-use manufacturing software. It gives you everything you need to manage your manufacturing and distribution.
The latest Whitehall Sources episode is packed with political drama.
Last year, there were 36 whales entangled with commercial fishing gear off the coasts of Oregon, Washington and California, or found entangled with West Coast fishing gear off the coasts of other countries. That’s the highest number of whale entanglements in the West Coast region since 2018, according to the National Oceanic and Atmospheric Administration. More than eight years ago, scientists at Oregon State University began collaborating with the Oregon Department of Fish and Wildlife, the commercial Dungeness crab fishery and environmental nonprofits to reduce entanglements of endangered humpback, fin and blue whales off the Oregon Coast. OSU scientists boarded research vessels and U.S. Coast Guard helicopters for surveys at sea and air to map the distribution of whales and their overlap with Dungeness crab fishing locations. The scientists found that the risk of entanglement in fishing gear is greatest for whales in April when they gather near shore to feed off the Oregon Coast, and the crab fishing season is still underway. That observation and discussions with stakeholders led to best practices and regulations adopted by ODFW to limit the risk of entanglement by, for example, reducing crab pot limits at the end of the season. Today, OSU scientists are expanding this work to include the risk of entanglement from other commercial fisheries, including rockfish and sablefish. They’ve also been analyzing scars on humpback whales’ tails and fins to better estimate how many whales are getting wrapped up in nets, lines, pots and buoys. Leigh Torres is an associate professor in the department of fisheries, wildlife and conservation sciences and Oregon Sea Grant Extension at Oregon State University. She joins us to share the latest with this award-winning effort to reduce whale entanglements off the Oregon Coast and beyond.
If you've seen any of my videos, you know that MrP is famous for his huge loads. In this episode, he shares his (not so) big secret on how he achieves maximum capacity for his loads. Up your game by listening to this episode now!!!
W tym odcinku rozkładam na czynniki pierwsze działanie switchy w PROFINET: Ramka Ethernetowa i jak switch filtruje ruch. Store-and-forward vs cut-through – kiedy liczy się CRC, a kiedy mikrosekundy. Unicast, multicast, broadcast – co to zmienia dla PROFINET (DCP, LLDP, MRP). Case 1: ping działał tylko z laptopa – jak MAC multicast rozwalił komunikację. Case 2: QoS – gdy VoIP dostał wyższy priorytet niż PROFINET i jak to naprawić. Switche zarządzalne vs niezarządzalne – gdzie naprawdę robią różnicę. Checklista: priorytety, line depth, LLDP/MRP, diagnostyka portów, VLAN. Chcesz nauczyć się projektować i diagnozować PROFINET tak, żeby działał stabilnie? Zapisz się na mój kurs: www.automatycznypodcast.pl/kursy
Shawn Tierney meets up with Tom Weingartner of PI (Profibus Profinet International) to learn about PROFINET and System Redundancy in this episode of The Automation Podcast. For any links related to this episode, check out the “Show Notes” located below the video. Watch The Automation Podcast from The Automation Blog: Listen to The Automation Podcast from The Automation Blog: The Automation Podcast, Episode 244 Show Notes: Special thanks to Tom Weingartner for coming on the show, and to Siemens for sponsoring this episode so we could release it ad free on all platforms! To learn more PROFINET, see the below links: PROFINET One-Day Training Slide Deck PROFINET One-Day Training Class Dates IO-Link Workshop Dates PROFINET University Certified Network Engineer Course Read the transcript on The Automation Blog: (automatically generated) Shawn Tierney (Host): Welcome back to the automation podcast. My name is Shawn Tierney from Insights and Automation, and I wanna thank you for tuning back in this week. Now on this show, I actually had the opportunity to sit down with Thomas Weingoner from PI to learn all about PROFINET. I actually reached out to him because I had some product vendors who wanted me to cover their s two features in their products, and I thought it would be first it’d be better to actually sit down and get a refresh on what s two is. It’s been five years since we’ve had a PROFINET expert on, so I figured now would be a good time before we start getting into how those features are used in different products. So with that said, I also wanna mention that Siemens has sponsored the episode, so it will be completely ad free. I love it when vendor sponsor the shows. Not only do we get the breakeven on the show itself, we also get to release it ad free and make the video free as well. So thank you, Siemens. If you see anybody from Siemens, thank them for sponsoring the Automation Podcast. As a matter of fact, thank any vendor who’s ever sponsored any of our shows. We really appreciate them. One final PSA that I wanna throw out there is that, speaking like I talked about this yesterday on my show, Automation Tech Talk, As we’ve seen with the Ethernet POCs we’re talking about, a lot of micro POCs that were $250 ten years ago are now $400. Right? That’s a lot of inflation, right, for various reasons. Right? And so one of the things I did this summer is I took a look at my P and L, my pros profit and loss statements, and I just can’t hold my prices where they are and be profitable. Right? So if I’m not breaking even, the company goes out of business, and we’ll have no more episodes of the show. So how does this affect you? If you are a student over at the automation school, you have until mid September to do any upgrades or purchase any, courses at the 2020 prices. Alright? So I I don’t wanna raise the prices. I’ve tried as long as I can, but at some point, you have to give in to what the prices are that your vendors are charging you, and you have to raise the prices. So, all my courses are buy one, sell them forever, so this does not affect anybody who’s enrolled in a course. Actually, all of you folks rolled in my PLC courses, I see it updates every week now. So and those who get the ultimate bundles, you’re seeing new lessons added to the new courses because you get that preorder access plus some additional stuff. So in any case but, again, I wanna reiterate, if you’re a vendor who has an old balance or if you are a student who wants to buy a new course, please, make your plans in the next couple of weeks because in mid September, I do have to raise the prices. So I just wanna throw that PSA out there. I know a lot of people don’t get to the end of the show. That’s what I wanted to do at the beginning. So with that said, let’s jump right into this week’s podcast and learn all about Profinet. I wanna welcome to the show, Tom from Profibus, Profinet North America. Tom, I really wanna just thank you for coming on the show. I reached out to you to ask about ask you to come on to to talk to us about this topic. But before we jump in, could you, first tell the audience a little bit about yourself? Tom Weingartner (PI): Yeah. Sure. Absolutely, Shawn. I’m gonna jump to the next slide then and and let everyone know. As Shawn said, my name is Tom, Tom Weingartner, and I am the technical marketing director at PI North America. I have a fairly broad set of experiences ranging from ASIC hardware and software design, and and then I’ve moved into things like, avionic systems design. But it seemed like no no matter what I was working on, it it always centered around communication and control. That’s actually how I got into industrial Ethernet, and I branched out into, you know, from protocols like MIL standard fifteen fifty three and and airing four twenty nine to other serial based protocols like PROFIBUS and MODBUS. And, of course, that naturally led to PROFINET and the other Ethernet based protocols. I I also spent quite a few years developing time sensitive networking solutions. But now I focus specifically on PROFINET and its related technologies. And so with that, I will jump into the the presentation here. And and, now that you know a little bit about me, let let me tell you a little bit about our organization. We are PROFIBUS and PROFINET International or PI for short. We are the global organization that created PROFIBUS and PROFINET, and we continue to maintain and promote these open communication standards. The organization started back in 1989 with PROFIBUS, followed by PROFINET in the early two thousands. Next came IO Link, a communication technology for the last meter, and that was followed by OmLux, a communication technology for wireless location tracking. And now, most recently, MTP or module type package. And this is a communication technology for easier, more flexible integration of process automation equipment. Now we have grown worldwide to 24 regional PI associations, 57 competent centers, eight test labs, and 31 training centers. It’s important to remember that we are a global organization because if you’re a global manufacturer, chances are there’s PROFINET support in the country in which you’re located, and you can get that support in the country’s native language. In the, lower right part of the slide here, we are showing our technologies under the PI umbrella. And I really wanted to point out that these, these technologies all the technologies within PI umbrella are supported by a set of working groups. And these working groups are made up of participants from member companies, and they are the ones that actually create and update the various standards and specifications. Also, any of these working groups are open to any member company. So, PI North America is one of the 24 regional PI associations, and we were founded in 1994. We are a nonprofit member supported organization where we think globally and act locally. So here in North America, we are supported by our local competence centers, training centers, and test labs. And and competence centers, provide technical support for things like protocol, interoperability, and installation type questions. Training centers provide educational services for things like training courses and hands on lab work. And test labs are, well, just that. They are labs that provide testing services and device certification. So any member company can be any combination of these three. You can see here if you’re looking at the slide, that the Profi interface center is all three, where we have JCOM Automation is both a competent center and a training center. And here in North in North America, we are pleased to have HMS as a training center and Phoenix Contact also as a competent center. Now one thing I would like to point out to everyone is that what you should be aware of is that every PROFINET, device must be certified. So if you make a PROFINET device, you need to go to a test lab to get it certified. And here in North America, you certify devices at the PROFINETERFACE center. So I think it’s important to begin our discussion today by talking about the impact digital transformation has had on factory networks. There has been an explosion of devices in manufacturing facilities, and it’s not uncommon for car manufacturers to have over 50,000 Ethernet nodes in just one of their factories. Large production cells can have over a thousand Ethernet nodes in them. But the point is is that all of these nodes increase the amount of traffic automation devices must handle. It’s not unrealistic for a device to have to deal with over 2,000 messages while it’s operating, while it’s trying to do its job. And emerging technologies like automated guided vehicles add a level of dynamics to the network architecture because they’re constantly entering and leaving various production cells located in different areas of the factory. And, of course, as these factories become more and more flexible, networks must support adding and removing devices while the factory is operating. And so in response to this digital transformation, we have gone from rigid hierarchical systems using field buses to industrial Ethernet based networks where any device can be connected to any other device. This means devices at the field level can be connected to devices at the process control level, the production level, even even the operations level and above. But this doesn’t mean that the requirements for determinism, redundancy, safety, and security are any less on a converged network. It means you need to have a network technology that supports these requirements, and this is where PROFINET comes in. So to understand PROFINET, I I think it’s instructive here to start with the OSI model since the OSI model defines networking. And, of course, PROFINET is a networking technology. The OSI model is divided into seven layers as I’m sure we are all familiar with by now, starting with the physical layer. And this is where we get access to the wire, internal electrical signals into bits. Layer two is the data link layer, and this is where we turn bits into bytes that make up an Ethernet frame. Layer three is the network layer, and this is where we turn Ethernet frames into IP packets. So I like to think about Ethernet frames being switched around a local area network, and IP packets being routed around a wide area network like the Internet. And so the next layer up is the transport layer, and this is where we turn IP packets into TCP or UDP datagrams. These datagrams are used based on the type of connection needed to route IP packets. TCP datagrams are connection based, and UDP datagrams are connectionless. But, really, regardless of the type of connection, we typically go straight up to layer seven, the application layer. And this is where PROFINET lives, along with all the other Ethernet based protocols you may be familiar with, like HTTP, FTP, SNMP, and and so on. So then what exactly is PROFINET, and and what challenges is it trying to overcome? The most obvious challenge is environmental. We need to operate in a wide range of harsh environments, and, obviously, we need to be deterministic, meaning we need to guarantee data delivery. But we have to do this in the presence of IT traffic or non real time applications like web servers. We also can’t operate in a vacuum. We need to operate in a local area network and support getting data to wide area networks and up into the cloud. And so to overcome these challenges, PROFINET uses communication channels for speed and determinism. It uses standard unmodified Ethernet, so multiple protocols can coexist on the same wire. We didn’t have this with field buses. Right? It was one protocol, one wire. But most importantly, PROFINET is an OT protocol running at the application layer so that it can maintain real time data exchange, provide alarms and diagnostics to keep automation equipment running, and support topologies for reliable communication. So we can think of PROFINET as separating traffic into a real time channel and a non real time channel. That mess messages with a particular ether type that’s actually eighty eight ninety two, and the number doesn’t matter. But the point here is that the the the real time channel, is is where all PROFINET messages with that ether type go into. And any other ether type, they go into the non real time channel. So we use the non real time channel for acyclic data exchange, and we use the real time channel for cyclic data exchange. So cyclic data exchange with synchronization, we we classify this as time critical. And without synchronization, it is classified as real time. But, really, the point here is that this is how we can use the same standard unmodified Ethernet for PROFINET as we can for any other IT protocol. All messages living together, coexisting on the same wire. So we take this a step further here and and look at the real time channel and and the non real time channel, and and these are combined together into a concept that we call an application relation. So think of an application relation as a network connection for doing both acyclic and cyclic data exchange, and we do this between controllers and devices. This network connection consists of three different types of information to be exchanged, and we call these types of information communication relations. So on the lower left part of the slide, you can see here that we have something called a a record data communication relation, and it’s essentially the non real time channel for acyclic data exchange to pass information like configuration, security, and diagnostics. The IO data communication relation is part of the real time channel for doing this cyclic data exchange that we need to do to periodically update controller and device IO data. And finally, we have the alarm communication relation. So this is also part of the real time channel, because, what we need to do here is it it’s used for alerting the controller to device false as soon as they occur or when they get resolved. Now on the right part of the slide, is we can see some use cases for, application relations, and and these use cases are are either a single application relations for controller to device communication, and we have an optional application relation here for doing dynamic reconfiguration. We also use an application relation for something we call shared device, and, of course, why we are here today and talking about applications relations is actually because of system redundancy. And so we’ll get, into these use cases in more detail here in a moment. But first, I wanted to point out that when we talk about messages being non real time, real time, or time critical, what we’re really doing is specifying a level of network performance. Non real time performance has cycle times above one hundred milliseconds, but we also use this term to indicate that a message may have no cycle time at all. In other words, acyclic data exchange. Real time performance has cycle times in the one to ten millisecond range, but really that range can extend up to one hundred milliseconds. So time critical performance has cycle times less than a millisecond, and it’s not uncommon to have cycle times around two hundred and fifty microseconds or less. Most applications are either real time or non real time, while high performance applications are considered time critical. These applications use time synchronization to guarantee data arrives exactly when needed, but we also must ensure that the network is open to any Ethernet traffic. So in order to achieve time critical performance here, and we do this for the most demanding applications like high speed motion control. And so what we did is we added four features to basic PROFINET here, and and we call this PROFINET ISOCRANESS real time or PROFINET IRT. These added features are synchronization, node arrival time, scheduling, and time critical domains. Now IRT has been around since 02/2004, but in the future, PROFINET will move to a new set of I triple e Ethernet standards called time sensitive networking or TSN. PROFINET over TSN will actually have the same functionality and performance as PROFINET IRT, but we’ll be able to scale to faster and faster, networks and and as bandwidth is is increasing. So this chart shows the differences between PROFINET, RT, IRT, and TSN. And the main difference is, obviously, synchronization. And these other features that, guarantee data arrives exactly when needed. Notice in in the under the, PROFINET IRT column here that that, the bandwidth for PROFINET IRT is a 100 mil a 100 megabits per second. And the bandwidth for PROFINET RT and TSN are scalable. Also, for those device manufacturers out there looking to add PROFINET IRT to their products, there are lots of ASICs and other solutions available in the market with IRT capability. Alright. So let’s take a minute here to summarize all of this. We have a a single infrastructure for doing real time data exchange along with non real time information exchange. PROFINET uses the same infrastructure as any Ethernet network. Machines that speak PROFINET do so, using network connections called application relations, and these messages coexist with all other messages so information can pass from devices to machines, to factories, to the cloud, and back. And so if you take away nothing else from this podcast today, it is the word coexistence. PROFINET coexists with all other protocols on the wire. So let’s start talking a little bit here about the main topic, system redundancy and and and why we got into talking about PROFINET at all. Right? I mean, what why do we need system redundancy and things like like, application relations and dynamic reconfiguration? Well, it’s because one of the things we’re pretty proud of with PROFINET is not only the depth of its capabilities, but also the breadth of its capabilities. And with the lines blurring between what’s factory automation, what’s process automation, and what’s motion control, we are seeing all three types of automation appearing in a single installation. So we wanna make sure PROFINET meets requirements across the entire range of industrial automation. So let’s start out here by looking at the differences between process automation versus factory automation, and then we’ll get into the details. First off, process signals typically change slower on the order of hundreds of milliseconds versus tens of milliseconds in factory automation. And process signals often need to travel longer distances and potentially into hazardous or explosive areas. Now with process plants operating twenty four seven, three sixty five, system must systems must provide high availability and support changes while the plant is in production. This is where system redundancy and dynamic reconfiguration come in. We’ll discuss these again here in in just a minute. I just wanted to finish off this slide with saying that an estop is usually not possible because while you can turn off the automation, that’s not necessarily gonna stop the chemical reaction or whatever from proceeding. Sensors and actuators and process automation are also more complex. Typically, we call them field instruments. And process plants have many, many, many more IO, tens of thousands of IO, usually controlled by a DCS. And so when we talk about system redundancy, I actually like to call it scalable system redundancy because it isn’t just one thing. This is where we add components to the network for increasing the level of system availability. So there are four possibilities, s one, s two, and r one, r two. The letter indicates if there are single or redundant network access points, and the number indicates how many application relations are supported by each network access point. So think of the network access point as a physical interface to the network. And from our earlier discussion, think of an application relation as a network connection between a controller and a device. So you have s one has, single network access points. Right? So each device has single network access points with one application relation connected to one controller. S two is where we also have single network access points, but with two application relations now connected to different controllers. R one is where we have redundant network access points, but each one of these redundant network access points only has one application relation, but those are connected to different controllers. And finally, we could kinda go over the top here with r two, and and here’s where we have redundant network access points with two application relations connected to different controllers. Shawn Tierney (Host): You know, I wanna just stop here and talk about s two. And for the people who are listening, which I know is about a quarter of you guys out there, think of s two is you have a primary controller and a secondary controller. If you’re seeing the screen, you can see I’m reading the the slide. But you have your two primary and secondary controllers. Right? So you have one of each, and, primary controller has the, application one, and secondary has application resource number two. And each device that’s connected on the Ethernet has both the one and two. So you went maybe you have a rack of IO out there. It needs to talk to both the primary controller and the secondary controller. And so to me, that is kinda like your classic redundant PLC system where you have two PLCs and you have a bunch of IO, and each piece of IO has to talk to both the primary and the secondary. So if the primary goes down, the secondary can take over. And so I think that’s why there’s so much interest in s two because that kinda is that that that classic example. Now, Tom, let me turn it back to you. Would you say I’m right on that? Or Tom Weingartner (PI): Spot on. I mean, I think it’s great, and and and really kinda emphasizing the point that there’s that one physical connection on the network access point, but now we have two connections in that physical, access point there. Right? So so you can then have one of those connections go to the primary controller and the other one to the secondary controller. And in case one of those controllers fails, the device still can get the information it needs. So, yep, that that’s how we do that. And and, just a little bit finer point on r one, if you think about it, it’s s two, but now all we’ve done is we’ve split the physical interface. So one of the physical interfaces has has, one of the connections, and the other physical interface has a has the other connection. So you really kinda have, the same level of redundant functionality here, backup functionality with the secondary controller, but here you’re using, multiple physical interfaces. Shawn Tierney (Host): Now let me ask you about that. So as I look at our one, right, it seems like they connect to port let’s I’ll just call it port one on each device to switch number one, which in this case would be the green switch, and port number two of each device to the switch number two, which is the blue switch. Would that be typical to have separate switches, one a different switch for each port? Tom Weingartner (PI): It it it doesn’t have to. Right? I I I think we chose to show it like this for simplicity kinda to Shawn Tierney (Host): Oh, I don’t care. Tom Weingartner (PI): Emphasize the point that, okay. Here’s the second port going to the secondary controller. Here’s the first port going to the primary controller. And we just wanted to emphasize that point. Because sometimes these these, diagrams can be, a bit confusing. And you Shawn Tierney (Host): may have an application that doesn’t require redundant switches depending on the maybe the MTBF of the of the switch itself or your failure mode on your IO. Okay. I’m with you. Go ahead. Tom Weingartner (PI): Yep. Yep. Good. Good. Good. Alright. So, I think that’s some excellent detail on that. And so, if you wouldn’t mind or don’t have any other questions, let’s let’s move on to the the, the the next slide. So you can see in that previous slide how system redundancy supports high availability by increasing system availability using these network access points and application relations. But we can also support high availability by using network redundancy. And the way PROFINET supports network redundancy is through the use of ring topologies, and we call this media redundancy. The reason we use rings is because if a cable breaks or the physical connection, somehow breaks as well or or even a device fails, the network can revert back to a line topology keeping the system operational. However, supporting network redundancy with rings means we can’t use protocols typically used in IT networks like, STP and RSTP. And this is because, STP and RSTP actually prevent network redundancy by blocking redundant paths in order to keep frames from circulating forever in the network. And so in order for PROFINET to support rings, we need a way to prevent frames from circulating forever in the network. And to do this, we use a protocol called the media redundancy protocol or MRP. MRP uses one media redundancy manager for each ring, and the rest, of the devices are called media redundancy clients. Managers are typically controllers or PROFINET switches, and clients are typically the devices in the network. So the way it works is this. A manager periodically sends test frames, around the network here to check the integrity of the ring. If the manager doesn’t get the test frame back, there’s a failure somewhere in the ring. And so the manager then notifies the clients about this failure, and then the manager sets the network to operate as a line topology until, the failure is repaired. Right? And so that’s how we can get, network redundancy with our media redundancy protocol. Alright. So now you you can see how system redundancy and media redundancy both support high availability. System redundancy does this by increasing system availability, Walmart. Media redundancy does this by increasing network availability. Obviously, you can use one without the other, but by combining system redundancy and media redundancy, we can increase the overall system reliability. For example, here we are showing different topologies for s one and s two, and these are similar to the the the topologies that were on the previous slide. So, if you notice here that, for s one, we can only have media redundancy because there isn’t a secondary controller to provide system redundancy. S two is where we combine system redundancy and media redundancy by adding an MRP ring. But I wanted to point out here that that even though we’re showing this MRP ring as as as a possible topology, there really are other topologies possible. It really depends on the level of of system reliability you’re trying to achieve. And so, likewise, on on this next slide here, we are showing two topologies for adding media redundancy to r one and r two. And so for r one, we’ve chosen, again, probably for simplistic, simplicity’s sake, we we add an MRP ring for each redundant network access point. With for r two, we do the same thing here. We also have an MRP ring for each redundant network access point, but we also add a third MRP ring for the controllers. Now this is really just to try to emphasize the point that you can, you you can really, come up with just about any topology possible, but it because it really depends on the number of ports on each device and the number of switches in the network and, again, your overall system reliability requirements. So in order to keep process plants operating twenty four seven three sixty five, dynamic reconfiguration is another use case for application relations. And so this is where we can add or remove devices on the fly while the plant is in production. Because if you think about it, typically, when there is a new configuration for the PLC, the PLC first has to go into stop mode. It needs to then re receive the configuration, and then it can go back into run mode. Well, this doesn’t work in process automation because we’re trying to operate twenty four seven three sixty five. So with dynamic reconfiguration, the controller continues operating with its current application relation while it sets up a new application relation. Right? I mean, again, it’s it’s really trying to get this a a new network connection established. So then the the the controller then switches over to the new application relation after the new configuration is validated. Once we have this validation and the configuration’s good, the controller removes the old application relations and continues operating all while staying in run mode. Pretty handy pretty handy stuff here for for supporting high availability. Now one last topic regarding system redundancy and dynamic reconfiguration, because these two PROFINET capabilities are compatible with a new technology called single pair Ethernet, and this provides power and data over just two wires. This version of Ethernet is now part of the I triple e eight zero two dot three standard referred to as 10 base t one l. So 10 base t one l is the non intrinsically saved version of two wire Ethernet. To support intrinsic safety, 10 base t one l was enhanced by an additional standard called Ethernet APL or advanced physical layer. So when we combine PROFINET with this Ethernet APL version of 10 base t one l, we simply call it PROFINET over APL. It not only provides power and data over the same two wires, but also supports long cable runs up to a kilometer, 10 megabit per second communication speeds, and can be used in all hazardous areas. So intrinsic safety is achieved by ensuring both the Ethernet signals and power on the wire are within explosion safe levels. And even with all this, system redundancy and dynamic reconfiguration work seamlessly with this new technology we call PROFINET over APL. Now one thing I’d like to close with here is a is a final thought regarding a new technology I think I think everyone should become aware of here. I mean, it’s emerging in the market. It’s it’s quite new, and it’s a technology called MTP or module type package. And so this is a technology being applied first here to, use cases considered to be a hybrid of both process automation and factory automation. So what MTP does is it applies OPC UA information models to create standardized, non proprietary application level descriptions for automation equipment. And so what these descriptions do is they simplify the communication, between equipment and the control system, and it does this by modularizing the process into more manageable pieces. So really, the point is to construct a factory with modular equipment to simplify integration and allow for better flexibility should changes be required. Now with the help of the process orchestration layer and this OPC UA connectivity, MTP enabled equipment can plug and operate, reducing the time to commission a process or make changes to that process. This is pretty cutting edge stuff. I think you’re gonna find and hear a lot more about NTP in the near future. Alright. So it’s time to wrap things up with a summary of all the resources you can use to learn even more about PROFINET. One of the things you can do here is you can get access to the PROFINET one day training class slide deck by going to profinet2025.com, entering your email, and downloading the slides in PDF format. And what’s really handy is that all of the links in the PDF are live, so information is just a click away. We also have our website, us.profinet.com. It has white papers, application stories, webinars, and documentation, including access to all of the standards and specifications. This is truly your one stop shop for locating everything about PROFINET. Now we do our PROFINET one day training classes and IO link workshops all over The US and parts of Canada. So if you are interested in attending one of these, you can always find the next city we are going to by clicking on the training links at the bottom of the slide. Shawn Tierney (Host): Hey, guys. Shawn here. I just wanted to jump in for a minute for the audio audience to give you that website. It’s us.profinet.com/0dtc or oscardeltatangocharlie. So that’s the website. And I also went and pulled up the website, which if you’re watching, you can see here. But for those listening, these one day PROFINET courses are coming to Phoenix, Arizona, August 26, Minneapolis, Minnesota, September 10, Newark and New York City, September 25, Greenville, South Carolina, October 7, Detroit, Michigan, October 23, Portland, Oregon, November 4, and Houston, Texas, November 18. So with that said, let’s jump back into the show. Tom Weingartner (PI): Alan, one of our most popular resources is Profinet University. This website structures information into little courses, and you can proceed through them at your own pace. You can go lesson by lesson, or you can jump around. You can even decide which course to take based on a difficulty tag. Definitely make sure to check out this resource. We do have lots of great, webinars on on the, on on the website, and they’re archived on the website. Now some of these webinars, they they rehash what we covered today, but in other cases, they expand on what we covered today. But in either case, make sure you share these webinars with your colleagues, especially if they’re interested in any one of the topics that we have listed on the slide. And finally, the certified network engineer course is the next logical step if you would like to dive deeper into the technical details of PROFINET. It is a week long in Johnson City, Tennessee, and it features hands on lab work. And if you would like us to provide training to eight or more students, we can even come to your site. If you would like more details about any of this, please head to the website to learn more. And with that, Chai, I think that is, my last slide and, covered the topics that I think we wanted some to cover today. Shawn Tierney (Host): Yeah. And I just wanna point out that to you guys, this, training goes out through all around The US. I definitely recommend getting up there. If you’re using PROFINET and you wanna get some training, they usually fill the room, like, you know, 50 to a 100 people. And, it’s you know, they do this every year. So check those dates out. If you need to get some hands on with PROFINET, I would definitely check out those. And, of course, we’ll have all the links in the description. I also wanna thank Tom for that slide. Really defining s one versus s two versus r one and r two. You know, a lot of people say we have s two compatibility. A matter of fact, we’re gonna be looking at some products that have s two compatibility here in the future. And, you know, just trying to understand what that means. Right? You know, when somebody just says s two, it’s like, what does that mean? So I really if that slide really doesn’t for you guys listening, I thought that slide really kinda lays it out, kinda gives you, like, alright. This is what it means. And, so in in in my from my perspective, that’s like it’s you’re supporting redundant controllers. Right? And so if you have an s two setup of redundant, seamless controllers that or CPUs, then you’ll be that product will support that. And that’s important. Right? Because if you had a product that didn’t support it, it’s not gonna work with your application. So I thought that and the the Ethernet APL is such a big deal in process because I you know, the the distance, right, and the fact that it’s it’s, intrinsically safe and supports all those zones and and areas and whatnot, that is, and everybody everybody all the instrumentation people are all over. Right? The, the, the Rosemonts, the fishes, the, the endless houses, everybody is is on that working group. We’ve covered that on the news show many times, and, just very interesting to see where that goes, but I think it’s gonna take over that part of the industry. So, but, Tom, was there anything else you want to cover in today’s show? Tom Weingartner (PI): No. I I think that that really, puts puts a a fine finale on on on this here. I I do wanted to maybe emphasize that, you you know, that point about network redundancy being compatible with, system redundancy. So, you know, you can really hone in on what your system reliability requirements are. And and also with with this this, PROFINET over APL piece of it, completely compatible with with PROFINET, in in of itself. And and, also, you don’t have to worry about it not supporting, system redundancy or or anything of of the like, whether, you know, you you wanted to get, redundant even redundant devices out there. So, that’s that’s, I think that’s that’s about it. Shawn Tierney (Host): Alright. Well, I again, thank you so much for coming on. We look forward to trying out some of these s two profanet devices in the near future. But with that, I I really wanted to have you on first to kinda lay the groundwork for us, and, really appreciate it. Tom Weingartner (PI): No problem. Thank you for having me. Shawn Tierney (Host): Well, I hope you guys enjoyed that episode. I did. I enjoyed sitting down with Tom, getting up to date on all those different products, and it’s great to know they have all these free hands on training days coming across United States. And, you know, what a great refresher from the original 2020 presentation that we had somebody from Siemens do. So I really appreciate Tom coming on. And speaking of Siemens, so thankful they sponsored this episode so we could release it ad free and make the video free to everybody. Please, if you see Siemens or any of the vendors who sponsor our episodes, please tell them to thank you from us. It really helps us keep the show going. Speaking of keeping the show going, just a reminder, if you’re a student or a vendor, price increases will hit mid September. So if you’re a student, you wanna buy another course, now is the time to do it. If you’re a vendor and you have a existing balance, you will want to schedule those podcasts before mid September or else you’ll be subject to the price increase. So with that said, I also wanna remind you I have a new podcast, automation tech talk. I’m reusing the old automation new news headlines podcast. So if you already subscribed to that, you’re just gonna get in the new the new show for free. It’s also on the automation blog, on YouTube, on LinkedIn. So I’m doing it as a live stream every lunchtime, just talking about what I learned, in that last week, you know, little tidbits here and there. And I wanna hear from you guys too. A matter of fact, I already had Giovanni come on and do an interview with me. So at one point, I’ll schedule that as a lunchtime podcast for automation tech talk. Again, it still shows up as automation news headlines, I think. So at some point, I’ll have to find time to edit that to change the name. But in any case, with that, I think I’ve covered everything. I wanna thank you guys for tuning in. Really appreciate you. You’re the best audience in the podcast world or the video world, you know, whatever you wanna look at it as, but I really appreciate you all. Please feel free to send me emails, write to me, leave comments. I love to hear from you guys, and I just wanna wish you all good health and happiness. And until next time, my friends, peace. Until next time, Peace ✌️ If you enjoyed this content, please give it a Like, and consider Sharing a link to it as that is the best way for us to grow our audience, which in turn allows us to produce more content
Quem investe em renda fixa conhece o FGC, o Fundo Garantidor de Crédito, que protege alguns investimentos da categoria. Mas isso não significa que quem investe em renda variável fica sem proteção. Para isso, existe o Mecanismo de Ressarcimento de Prejuízos, o MRP. Conheça mais no #MinutoB3 de hoje.#RendaVariável #Investimentos #MRPEste conteúdo foi gerado por inteligência artificial #PraTodosVerem: você pode ativar a legenda automática deste vídeo.
When a simple stock management system and a tangle of spreadsheets no longer supported his growing operations, Pennsylvania-based entrepreneur Robert Ogden knew it was time for a change. What followed was a double-implementation of MRP software that unlocked a new level of accuracy and collaboration. You can learn more in this episode or read about it on our blog For more information about MRPeasy software, visit our website: mrpeasy.com
WBSRocks: Business Growth with ERP and Digital Transformation
Send us a textMake to Stock (MTS) manufacturers may span diverse industries, but their ERP needs often align around the essentials: accurate demand forecasting, efficient inventory management, and resilient supply chain operations. With production driven by forecasts rather than confirmed orders, the stakes for planning precision are high—making tools like MRP, S&OP, and warehouse logistics critical to profitability. In our 2025 ERP analysis, we zeroed in on platforms that go beyond basic functionality, identifying those with strategic investments in MTS-specific capabilities, robust communities, and agile technology stacks. Whether you're in food and beverage, automotive, or consumer goods, the systems highlighted here are designed not just to meet today's operational challenges, but to scale with the complex future of proactive manufacturing.In this episode, our host Sam Gupta discusses the top 10 make-to-stock manufacturing ERP systems in 2025. He also discusses several variables that influence the rankings of these make-to-stock manufacturing ERP systems. Finally, he shares the pros and cons of each make-to-stock manufacturing ERP system.Background Soundtrack: Away From You – Mauro SommFor more information on growth strategies for SMBs using ERP and digital transformation, visit our community at wbs. rocks or elevatiq.com. To ensure that you never miss an episode of the WBS podcast, subscribe on your favorite podcasting platform.
Last year, Oregon added the Southern Resident orca to the state’s endangered species list, giving it added protections nearly two decades after it was federally listed under the endangered species act in 2005. Now, a new draft management plan has been released by the Oregon Department of Fish and Wildlife to help whale numbers. Currently there are 73 Southern Resident orcas traveling in three pods along the west coast. About 48 whales within two of those pods spend time here in Oregon. There are three main causes for declining whale numbers, including loss of prey, disturbance from vessels and environmental contaminants. The agency is currently taking public comment on the plan that hopes to address these issues. Howard Takata is the Southern Resident orca conservation coordinator with ODFW. He joins us to share more on the plan.
It's bad news all round for Labour and the Tories. An MRP poll out today forecasts that if an election were held tomorrow, Labour would not only lose its majority, but fall behind Reform to become the second-largest party. The Conservatives would be reduced to a mere 46 seats, placing them fourth behind the Lib Dems.But that's just the beginning of their collective woes. On the Labour side – despite Keir Starmer's charm offensive and ongoing talks with Labour MPs about potential changes to welfare policy – the number of rebels appears to be growing. The feeling increasingly is that someone might have to go, and calls for ‘regime change' splash the Times. Is time up for Morgan McSweeney?On the other side of the House, the Tories are in disarray, as Tim Shipman reports in The Spectator this week. In his scoop-filled piece, he writes: David Cameron thinks Robert Jenrick should be the next Tory leader, strategists fear the best they can hope for is to salvage 80 seats, and the blond bombshell Boris Johnson has a five-point plan for his return. Are the Tories toast?James Heale speaks to Michael Gove and Tim Shipman.Produced by Oscar Edmondson and Megan McElroy.
Costing is the process of figuring out how much it costs to produce a product or service by tracking all the expenses involved, such as materials, labor, and overhead. In this post, we discuss the significance of accurate costing, look at different costing methods, and see how MRP systems can help increase costing efficiency. You can learn more in this episode or read about it on our blog For more information about MRPeasy software, visit our website: mrpeasy.com
High-precision measuring device manufacturer Optimec Systems opted for a day-one MRP system implementation. For four years, MRPeasy has continued to handle all production and inventory management complexities. You can learn more in this episode or read about it on our blog For more information about MRPeasy software, visit our website: mrpeasy.com
Kent Redding's path from retail mogul to real estate powerhouse isn't what you'd expect - especially when leadership, empathy, and branding collide. In this episode, Kent shares the surprising lessons he learned that still shape his business today. You'll walk away rethinking what it really means to build trust, show up, and lead with heart. Plus, don't miss the story of the open house that literally caused a traffic jam. Key takeaways to listen for How Kent turned personal values into a business branding strategy that stuck What managing 400 retail employees teaches you about long-term client loyalty The marketing wisdom that still drives Kent's success today Reasons self-awareness and empathy matter more than market trends Is volunteering with your local REALTOR® association a great career move? About Kent ReddingKent is a top-producing REALTOR®, 2024 President of the Austin Board of REALTORS®, and a 20-year veteran with Berkshire Hathaway. Known for his client-first approach, Kent combines entrepreneurial grit with a deep commitment to the community. He's a ten-time Platinum Top 50 award winner and holds designations including GRI, CRS, ABR, ePro, MRP, and CLHMS. Outside of real estate, Kent volunteers with groups like Community First! Village, Hungry Souls, and Red Oak Hope. Connect with Kent Website: Kent Redding Facebook: Kent Redding | Kent Redding Team Instagram: @kentreddinggroup LinkedIn: Kent Redding Email: kent@callkent.com Contact Number: (512) 797-5737 Connect with LeighPlease subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown. Sponsors"You Ask. Leigh Answers." Your Affordable Coaching ProgramHey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!
This week I'm talking to Ria Lina about how all of entertainment could learn a thing or two from choosing a new Pope. We also chat about the 'bombshell' MRP poll suggesting Reform could be the biggest party at the next election (and how much would Farage love bossing Tories around). In the Patreon only we look at the upcoming first 100 days of Trump and conclude that sometimes we should all be more Donald. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793 Watch my STAND-UP SPECIAL 'Basic Bloke' on ITVX: https://www.itv.com/watch/geoff-norcott:-basic-bloke/10a6363a0001B/10a6363a0001 Order the PAPERBACK EDITION of my book: https://www.amazon.co.uk/British-Bloke-Decoded-Everything-explained/dp/1800961308/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb Watch my COMEDY SPECIAL on YouTube https://youtu.be/YaxhuZGtDLs Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm talking to Ria Lina about how all of entertainment could learn a thing or two from choosing a new Pope. We also chat about the 'bombshell' MRP poll suggesting Reform could be the biggest party at the next election (and how much would Farage love bossing Tories around). In the Patreon only we look at the upcoming first 100 days of Trump and conclude that sometimes we should all be more Donald. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793 Watch my STAND-UP SPECIAL 'Basic Bloke' on ITVX: https://www.itv.com/watch/geoff-norcott:-basic-bloke/10a6363a0001B/10a6363a0001 Order the PAPERBACK EDITION of my book: https://www.amazon.co.uk/British-Bloke-Decoded-Everything-explained/dp/1800961308/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb Watch my COMEDY SPECIAL on YouTube https://youtu.be/YaxhuZGtDLs Learn more about your ad choices. Visit podcastchoices.com/adchoices
In Episode 204 of Manufacturing Hub, we wrap up our month-long ERP series with Glenn from Waites. Glenn shares a practical framework for understanding ERP systems—perfect for engineers, plant managers, and anyone who's struggled with clunky ERP software. We break down key modules like Financials, Supply Chain, MES, and Asset Management, and explore how modern tools are reshaping ERP usability.
Ben was joined by Shaun Ratcliff from Accent Research to discuss the state of play as the federal election year kicks off. They discuss the state of polling, including the MRP polls conducted by Shaun in conjunction with Redbridge throughout 2024. This podcast is supported by the Tally Room's supporters on Patreon. If you find this podcast worthwhile please consider giving your support. You can listen to an ad-free version of this podcast if you sign up via Patreon for $8 or more per month. And $8 donors can now join the Tally Room Discord server. This podcast is sponsored by Zencastr. Use my special link to save 30% off your first month of any Zencastr paid plan.
Supported by an MRP system from the ground up, Australian custom metal fabricator Aston Precision grew from a spare bedroom to an established industry player in just three years. “I got MRPeasy even before I got my first warehouse,” says CJ Prem, Founder and Director. You can learn more about it from this episode or read about it on our blog More information about MRPeasy software at our website mrpeasy.com
Mark talks with Jerry Wright on his new book about the ills of MRP. Jerry talks about his experience of seeing failure after failure with companies trying to perfect MRP. He argues that a Lean Transformation is impossible if MRP is used as the primary resource planning tool. MRP was first introduced in 1964 and despite its failures, is still the tool of choice for so many companies today.
Philadelphian split-flap display manufacturer Oat Foundry implemented MRP software and improved material planning, profitability, and overall visibility within their operation. “There were a bunch of products that I looked into and trialed but nothing was comparable to MRPeasy,” says Sean Rossiter, President. You can learn more about it from this episode or read about it on our blog More information about MRPeasy software at our website mrpeasy.com
The guys cover a few headlines including a joint points fund for mods between Beatrice and Eagle, MRP coming to Eagle, and new rules for NASCAR. In Turn 2 the guys sit down with Brandon Spanjer to talk about his 2024 Dirt Crown Southern Sport Mod championship
Dr Michael Lange and Dr Susan Summerton host the last "Ask The Dr" show for the year. They discuss many steps toward a new you for the New Year. They go over numerous New Years resolutions and Dr Lange thanks his listeners, patients, staff and family for a great 2024. Hs summarizes new radio stations that have joined the network and new Fortifeye supplements developed in 2024 . He goes over a few new supplements being developed for 2025. Fortifeye Is introducing a new sustained release vitamin c in a clear capsule with small time released beadlets inside the capsule. This vitamins c has studies proving it slowly absorbs over an 8 hr period. Fortifeye is developing the ultimate meal replacement powder (MRP) that will be called Fortifeye Fit Meal. This will be a combination of egg protein, fiber, vegetables, fruits, enzymes, probiotics, prebiotics, adaptogenic mushrooms and much more. Fortifeye Fit Meal will come in individual packets making it very easy to carry and use. Weight management is crucial for all eye and general health conditions and both doctors discuss ways to lose weight safely. Thy stress the importance of exercise both cardio and weight bearing exercise. They discuss how it is important to do weightlifting first and cardio last. Dr Lange mentions Fortifeye Fit Pro is a great way to kick start your new year's resolutions. FIt Pro gives the nutrition necessary to build muscle and strength wile burning fat. The ideal system for weight management will be the all new Fortifeye Fit Meal when is is available in 2025. Thye discuss how new studies are proving that elevated cholesterol, triglycerides and stress can all increase your risk of glaucoma. Thye also mention some new science proves that statin drugs used to lower cholesterol increases risk of glaucoma. Omega 3 Fish Oil (rtg or tg form) is a natural approach to helping lower cholesterol, lower triglycerides, decrease depression and anxiety and aid glaucoma. Fortifeye Super Omega is an omega 3 fish oil that has been used and recommended by doctors all over for 20 years. Fortifeye Super Omega 3 is in the rTG form and is highly recommended for patients with glaucoma, dry eye and macular degeneration. Todays show was very upbeat and gave some valuable information to people wanting to make changes for the new year.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.
CHRISTMAS GIFT VIDEO: https://youtu.be/XL5odVdgMj4?si=hmM1SiIzzVDR4op6 DISCOUNTS ON RUNNING PRODUCTS https://runswag.com LA MARATHON - 10% OFF use code "2025LETTY10" https://www.mccourtfoundation.org/event/los-angeles-marathon/register/# BOSTON RUN SHOW - FREE TICKET when you use "MRP" at checkout https://thebostonrunshow.seetickets.com/event/the-boston-run-show-the-boston-outdoor-expo/boston-hynes-convention-center/3110358 In this episode of the Marathon Running Podcast, we talk to Josh Rheaume, who shares his remarkable journey of transformation. Starting in 2020, Josh lost 100 pounds, overcame the challenges of running with asthma, and completed two marathons—shaving an impressive 1.5 hours off his marathon time in just six months. He reflects on how running has shaped his resilience, confidence, and outlook on life, offering valuable insights into personal growth and perseverance. Josh also shares advice for anyone feeling stuck or unsure where to begin their own transformation. From the lessons learned in conquering obstacles to the broader impact running has had on his relationships and career goals, Josh's story is a testament to the power of focus and determination. Tune in for inspiration and actionable tips to help you tackle your own challenges and reach new heights.
Join Ronan, Dave, Suvi, and Brad as they discuss all things related to modern tyres. You'll hear why Ronan now prefers hard-to-fit tyres, tips to make the installation easier, and our favourite online (free) pressure calculators.Of course, there are a few bits of news to cover, including an interesting new freehub patent from Lauf. And as usual, Brad and Dave answer a few mechanical questions submitted by Escape members.As a reminder, we're now covering tech news in our Daily News (published on site each day), and that means we've also made some changes to the podcast (for the better, we hope). Let us know in the comments how you like (or not) the format changes we've been making.Time stamps:1:15 - Corrections Corner related to pulling a chain from wax2:50 - On Ronan's mind is that tyre fitment woes may not be a wholly bad thing18:00 - Making tyre installation easier21:30 - Ronan finally reveals the tight-fitting tyre24:30 - Pick One: Tyre pressure calculators39:45 - MRP creates a Cage Guard from SRAM Transmission derailleurs41:55 - Thule purchases Quadlock43:00 - Stinner's introduces a well-priced USA-made stock geometry steel bike44:50 - Lauf's teases patent for a springy freehub47:00 - Ask a Wrench: chain noises on SRAM Eagle AXS55:20 - Ask a Wrench: installing new brakes and hoses1:00:05 - Ask a Wrench: removing a stuck headset bearing
In this episode of the Marathon Running Podcast, we're diving into the unique appeal and experience of the Dopey Challenge, featuring insights from our guest @therundisneydad, who lives close to Orlando and is well-versed in all things Disney running. We'll discuss what drew him to the Dopey Challenge over other marathons, the changes he's noticed over the years, and his most memorable moments. We'll also explore the rigorous training and preparation needed to tackle the four races in four days, including essential gear recommendations and balancing strategies. Our guest shares his savvy tricks and hacks for completing the challenge, from time-saving tips to staying fueled and mentally strong. We'll touch on who the Dopey Challenge is best suited for, addressing the ideal runner type, necessary experience levels, and common misconceptions. Finally, @therundisneydad offers advice for first-timers, compares the Dopey Challenge to other Disney races, and discusses whether he would recommend it to others. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we talk with Serena Marie, also known as @runnergirldietitian, about Holiday Eating for Runners. We dive into how to balance training with holiday indulgences and offer practical hacks for navigating holiday parties without derailing your goals. Serena shares tips on mindful eating, checking in with your body, and staying in tune with your hunger cues, helping runners avoid potential setbacks. Whether it's strategies for portion control or ways to enjoy festive treats without guilt, this episode is packed with insights to keep you on track during the holiday season. Links for today's episode: Dear Runner Bod, the pod: https://podcasts.apple.com/us/podcast/dear-runner-bod/id1676359275 Serena's Instagram: http://instagram.com/runnergirldietitian FREE TRAINING: 3 Proven Steps to Support a Healthy Metabolism for Female Runners: https://event.webinarjam.com/register/3/o3l1yh1 We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
My guest for Episode #518 of the Lean Blog Interviews Podcast is Jerry Wright, author of the new book The Insanity Trap: What Your MRP Consultant Won't Tell You. Jerry M. Wright, PE, MBA, is an accomplished operations executive and teaching professional with over 39 years of experience in the manufacturing and service sectors. His extensive career spans various industries, including aerospace, consumer goods, healthcare, medical devices, diagnostics, and industrial sectors, where he has held leadership roles in engineering, operations, quality assurance, and operational excellence (OpEx). He is an expert on taking businesses from MRP "insanity" to Pull Systems (Kanban) and driving operational excellence through the implementation of Toyota Production Systems (TPS/Lean) tools and methods. He's a Master Black Belt and only the 7th person in the world to receive the Lean Gold Certification (LGC) from the joint alliance of ASQ, AME, SME, and the Shingo Institute. In this episode, Jerry shares his insights and hard-earned lessons about the pitfalls and inefficiencies of Material Requirements Planning (MRP). Jerry reflects on his career, starting with his early Lean experiences at Kimberly Clark, where he encountered the challenges of forecasting, production scheduling, and the recurring "insanity trap" of MRP. He discusses the implementation of Kanban systems, the impact on inventory management, and how turning off MRP systems helped teams dramatically reduce shortages and excess inventory. Through real-life examples, Jerry illustrates how companies can shift from traditional MRP-driven processes to more effective demand-driven and Kanban-based systems, leading to operational improvements, better employee engagement, and more reliable supply chains. The episode also touches on the psychology of change management, navigating the resistance from those invested in outdated systems, and how leadership can foster a more adaptive, efficient environment by embracing simplicity over complexity. Questions, Notes, and Highlights: What is your Lean origin story? Were your parents open to Kaizen opportunities or suggestions from you as a child? Was your first introduction to the "insanity trap" of MRP at Kimberly Clark? Can you describe the challenges of dealing with MRP at Kimberly Clark? What was Bill Holbrook's role when he suggested unplugging the MRP? How did your team transition from MRP to Kanban, and what were the results? Can you explain the issues with relying on forecasts and lead times in MRP systems? What do you think about demand-driven MRP as an alternative? Why do you think demand-driven MRP isn't more widely adopted? How do you balance the risk of excess inventory versus lost sales? How did Dell handle material constraints and lead time reduction when you were there? How does Toyota manage its supply chain and production planning without relying heavily on MRP? Can you talk about how Toyota's system recovers quickly from supply chain disruptions? What was the origin of your book The Insanity Trap? How can leaders and companies overcome the psychological barriers to changing their supply chain systems? How do you help employees transition from roles like expediting to managing Kanban systems? What are your thoughts on the promise of AI in demand forecasting and supply chain management? Who is the target audience for your book? What are your thoughts on supply chain planning versus execution in lean environments? The podcast is brought to you by Stiles Associates, the premier executive search firm specializing in the placement of Lean Transformation executives. With a track record of success spanning over 30 years, it's been the trusted partner for the manufacturing, private equity, and healthcare sectors. Learn more. This podcast is part of the #LeanCommunicators network.
In this episode of the Marathon Running Podcast, we host a Q&A with a seasoned run coach, covering a wide range of topics relevant to runners at all levels. We dive into why there's such a significant time gap between Kenyan and Ethiopian marathoners, exploring the factors behind their dominance. We also discuss the pros and cons of using AI versus a real-time coach, the role of HIIT training as we age, and how long you should wait before deciding if a coach or training program is right for you. Other topics include the effectiveness of aqua jogging, strength training with heavy weights, and the debate between high versus low cadence for optimal performance. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode we speak with running coach Nadia Ruiz about how to do negative splits in your marathon. There is a whole lot that goes into this - and we can't wait to share wiith you the insight we gained from our talk with Nadia. Links for today's episode: Nadia's Instagram https://www.instagram.com/irongirlnadia/ Nadia's Link Tree https://linktr.ee/irongirlnadia Boston Running Show Discount code MRP We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, Coach Erica Weitz shares expert tips on how to run pain-free. From perfecting your running form with short strides and midfoot landings to the benefits of strength training and flexibility exercises, she covers all the essentials for staying injury-free. We explore the importance of gradually increasing mileage, selecting the right footwear, and cross-training to reduce joint stress. Erica also highlights the critical role of recovery, hydration, and varying running surfaces. Tune in to learn how these strategies can make running more enjoyable and pain-free! You can find Erica on instagram @ericaweitzuns Website: www.exclusiveendurance.com We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In our upcoming two-part episode on financial intelligence for runners, we dive into valuable tips and strategies for maximizing travel points and credit card benefits. We start by chatting with Ben Kimenkul (@bensbigdeal on Instagram), who shares why marathon runners should consider earning travel points over cash back, and how these points can be a game-changer for race-related travel. Ben walks us through choosing between credit cards with or without annual fees, explaining the perks that can justify the cost, especially for frequent marathoners. We also discuss essential benefits like TSA Precheck, lounge access, and rental car insurance that can make travel smoother and more cost-effective. For those tall athletes who need extra legroom, Ben covers how to use points for first-class cabins and hotel stays to enhance your race experience. Ben also shares insider tips on using points to book last-minute flights, covering race entry fees, and finding the best credit cards for marathoners, like the BILT card for earning points on rent or the Capital One Venture X for families. He emphasizes the importance of strategic spending to accumulate points and offers advanced tips to avoid baggage fees, such as linking your reservation to someone with elite status. Following this, we talk to Chris Heuisler, the Running Concierge at Westin Hotels, about how Westin supports marathon runners with specialized amenities and services, including nutritious food options, tailored environments for performance and recovery, and partnerships with local race organizers. Chris shares insights on what runners should consider when selecting a hotel for their marathon travel and how Westin accommodates the specific needs of runners, particularly those traveling across time zones. Don't miss this comprehensive discussion to help you travel smarter and perform better at your next race! We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we explore the Abbott Wanda Age Group World Championships for marathoners with special guest Coach Rebecca Stephenson from Conquering Challenges. Rebecca shares everything you need to know about this prestigious event, from how it works to the excitement of participating alongside top age group athletes from around the world. Whether you're curious about the qualification process or simply want to experience the thrill of competing on a global stage, this episode will inspire you to consider entering yourself in future races! Our guest Rebecca Stephenson can be found at www.conqueringchallenges.com and on instagram as @conqueringchallenges We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we dive deep into the world of running shoes and how to make the best purchase decisions. Joined by our guest, "It's Matt B," a seasoned YouTube shoe reviewer, we discuss what to look for in running shoes—from cushioning and stability to terrain and weight—based on different running needs. We also cover the benefits of visiting a running store for expert advice and gait analysis, and why building a shoe rotation is key for all types of runs. Be sure to check out both our weekly shoe reviews on YouTube and Matt B's channel for more insights: It's Matt B's YouTube Channel! We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we provide a race recap and review of the 2024 Tunnel Light Marathon. We dive into the details of this Boston-qualifying race, which takes place annually in Washington State, highlighting its scenic, point-to-point course. We discuss the training regimen leading up to the event, including weekly mileage and speed workouts, and share insights into race day logistics, from traveling to the start line to the pre-race expo. You'll hear about race day strategy, pacing, and weather conditions, along with the finish line experience and post-race celebrations, including the all-important post-race meal! We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we dive deep into strategies for optimizing your marathon performance. We discuss consistent pacing techniques, including how to tackle challenging terrains and adapt to various weather conditions. The episode highlights the benefits of running with a pacer or buddy, offering tips on choosing the right partner for race day. We also cover essential nutrition and hydration strategies, from timing your fuel intake to avoiding the dreaded "bonk." On the mental side, we explore how visualization, positive affirmations, and focus can help you power through fatigue. The importance of efficient running form, especially relaxing the upper body and managing energy levels, is emphasized to ensure a strong finish. Lastly, we address mindset shifts to enjoy the race, adapt to race-day challenges, and stay motivated through tough moments. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
224. Speed vs. Endurance for Marathon Running In this episode, we sit down with Chris Knighton to dive into the ongoing debate of speed versus endurance in marathon training. Chris, an experienced coach, breaks down why prioritizing speed can actually lead to faster marathon times and explains how runners often overlook the benefits of speed work. We discuss how incorporating speed training into your routine, especially during the off-season, can build a stronger foundation for your next marathon cycle. Chris also shares practical tips for balancing speed and endurance training, emphasizing that improving your speed isn't just for shorter races—it's a game-changer for marathon performance as well. Whether you're curious about optimizing your training or just looking to mix things up between race seasons, this episode is packed with valuable insights. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
We all have so many questions. Why is the sky blue? Why do strawberries taste so good? And how does MrP bust huge loads with such smooth balls. Today, we answer all those questions. Being the wife of PantyNectar, MrP recieves so many inquiries from fans wanting to know how he does it. The most common question asked has to do with the volume of ejaculation. The answer may surprise you. It's not about a secret supplement or buying a $200 program to learn how to bust big loads. The fix is something managable for most people, if you have a little willpower. His balls are also something that gets a lot of questions. Want to know how he does it? Tune in now!
In this episode of the Marathon Running Podcast, we chat with an RRCA coach who is also a strength and mindset coach about one of my favorite topics—mindset. We explore how mindset for marathoners goes beyond just thoughts; it's a much deeper concept built on three pillars: belief, identity, and attitude. We dive into actionable strategies like practicing gratitude by asking what's going well and celebrating small wins before tackling challenges. The conversation reveals how understanding where your thoughts come from can shape how your brain processes them for self-preservation. Belief is key, but identity is often the hardest to change—it's not about dismissing your old self, but upgrading it. Attitude then naturally aligns as belief and identity come together. We also discuss proactive tips runners can use during a race to stay mentally strong and focused. This episode is packed with practical advice to help you master your mental game on race day! Links to Whitney's business Transcend Health And Wellness: Website- http://transcendhealthandwellness.com/home IG- https://www.instagram.com/train.with.transcend Master Your Mindset Series - https://www.instagram.com/p/C--fJ4pxv8r/?img_index=1 Registration Link: https://buy.stripe.com/fZe4ha1IXewf9gY000 We are now on YOUTUBE: Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off! Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this week's episode of the Marathon Running Podcast, we dive into what marathoners can take away from ultra-running. Before we jump into our interview with ultra-runner Nik Golymbiowsky, who shares his journey from marathons to ultra races, we'll briefly highlight some key lessons that could enhance your own marathon training—like pacing control, flexible fueling, and mental toughness. Whether you're curious about ultra-running or looking to strengthen your marathon game, this episode offers something for everyone. We are now on YOUTUBE: Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off! Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we sit down with running coach and Olympic trial runner Erica Weitz to explore the essential workouts and strategies for marathon training. Erica shares her expert insights on key workouts like long runs, tempo runs, interval training, and hill repeats, all of which are vital for building endurance, speed, and strength. We also discuss the importance of easy runs, cross-training, and strength training in preventing injuries and enhancing overall fitness. Erica emphasizes the significance of consistency, listening to your body, and gradually progressing in your training. She offers valuable advice on balancing high-intensity workouts with recovery, maintaining motivation throughout a long training plan, and avoiding common mistakes like overtraining and neglecting rest. We are now on YOUTUBE: Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off! Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running podcast, we focus on the running events of the 2024 Summer Olympics. We'll delve into the variety of track and field disciplines, including sprints, middle-distance races, and long-distance events, with a special emphasis on the marathon. We'll explore the history and significance of these events, highlighting key athletes and the exciting new Marathon Race Walk Mixed Relay. We'll also discuss the challenging course for the marathon and the notable competitors expected to shine in Paris. Join us as we dive into the Olympic running events and the incredible stories behind the athletes. We are now on YOUTUBE: Youtube https://www.youtube.com/@RunningPodcast TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off! Support our podcast and check out our RunSwag Tshirts · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: AmazonStorefront · Join our Facebook group: SpeedStriders Facebook Group · Youtube https://www.youtube.com/@RunningPodcast
WBSRocks: Business Growth with ERP and Digital Transformation
Send us a Text Message.Characteristically lacking inventory-focused operations, ERP systems designed for service-oriented industries require unique features and architecture. Unlike product-focused sectors, which heavily utilize inventory costing layers and MRP strategies, service-oriented industries showcase even greater operational variety. In certain instances, ERP functions might be limited to managing corporate financial ledgers, with operational tasks handled by custom software solutions. This diverse industry segment encompasses non-profit organizations and the public sector and extends to construction, real estate, mining, utilities, energy, consulting, and financial services, among others.In this episode, our host, Sam Gupta, discusses the top 10 ERP systems for service-centric industries in 2024. He also discusses several variables that influence the rankings of service-centric ERP systems. Finally, he shares the pros and cons of each service-centric ERP systems.For more information on growth strategies for SMBs using ERP and digital transformation, visit our community at wbs. rocks or elevatiq.com. To ensure that you never miss an episode of the WBS podcast, subscribe on your favorite podcasting platform.
Jonathan Miko, the CSIO and President of Managed Repair at Alacrity Solutions, is all about connecting with clients on their level. He highlights how their flexibility — thanks to both cutting-edge technology and the human touch — allows them to customize services to fit each client's unique needs. Jonathan dives into the story of Alacrity Solutions' transformation from a one-size-fits-all approach to a more personalized, client-first model, a shift that not only boosts service quality but also strengthens client relationships. Jonathan also shares his own personal journey that led him to his current leadership roles, adding a touch of inspiration to the mix. Key Highlights: The history and evolution of Alacrity's Managed Repair Program. Jonathan Miko's career journey and his transition from law to insurance. Key components and processes of the Managed Repair Program. Insights into how Alacrity ensures high quality and customer satisfaction. The strategic importance of technology and human intervention in MRP. Future trends and the growing significance of managed repair in the insurance industry. References: Learn more about Alacrity Solutions and their services at alacritysolutions.com "The Lean Startup" by Eric Ries Alacrity Solutions' Managed Repair Program Overview
Are Labour right about the Liz Truss effect on mortgages? Are the Conservatives right about pensioners? Are Plaid Cymru right about spending? Are the Lib Dems right about care funding? Is Count Binface right about croissants?Why are MRP polls coming up with such different numbers?Do erections require a litre of blood?Tim Harford investigates the numbers in the news.Presenter: Tim Harford Reporter: Kate Lamble Producers: Simon Tulett, Nathan Gower, Beth Ashmead Latham and Debbie Richford Series producer: Tom Colls Production coordinator: Brenda Brown Sound mix: Rod Farquhar Editor: Richard Vadon
Yet another three MRP polls landed today – and none of them look pretty for the Conservative party. This comes as Boris Johnson rules out helping on the campaign trail as reports say that the party has given up on the Red Wall. On the episode, James Heale talks to Katy Balls and conservative commentator Paul Goodman about why the Tories will continue to struggle to close the poll gap given the roles played by the Liberal Democrats and Reform. Produced by Cindy Yu.