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TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
This episode of The Late Night Restaurant Show is pure gold for anyone in foodservice. Jay, Dom, and Beck welcome Alton Watts, from Sysco Food Services, and the conversation swings from hilarious stories to hard‑earned lessons. Alton talks about growing up as the youngest of ten in Jamaica, learning to cook at his mother's side, and eventually moving to Canada. He shares how he stumbled into the kitchen world, turned a dishwasher shift into a culinary career, and worked his way through Hard Rock Café kitchens, fine‑dining restaurants, and casinos before jumping into sales and leadership at Sysco.The crew dives into what makes a trade show really work, from live cooking demos that pull people in to setting up booths that feel inviting instead of stiff. Alton explains how to inspire operators with dishes, not just raw products, and why energy and genuine interaction on the show floor make all the difference. They swap stories about blue plate specials, juicy well‑done steaks, ginger‑packed smoothies, and even how trade shows can and should drive real sales, not just handshakes.Between laughs about Jamaican sayings like “sleeping policemen,” jokes about head‑shiners, and Dominic getting teased for his car‑washing side hustle, there's a ton of practical advice. Alton's passion for helping restaurants thrive comes through in every story, and the episode closes with a challenge to vendors and operators alike: show up, stand out, and give people something unforgettable.
In this episode, we tell the story of Gregory Baker, a kind and intelligent man from the village of Alton who had spent his life overcoming physical challenges and supporting others through education. In June 2007, a routine visit from his carers led to a discovery that left the community stunned. Join us as we explore the circumstances surrounding his sudden death, and the investigation that would uncover far more than anyone expected. Learn more about your ad choices. Visit megaphone.fm/adchoices
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Jorge Abrahão, coordenador-geral do Instituto Cidades Sustentáveis e da Rede Nossa São Paulo, debate problemas e soluções para São Paulo e outras cidades brasileiras, quinzenalmente, às quintas-feiras, 8h, no Jornal Eldorado.See omnystudio.com/listener for privacy information.
Secretária de Estado dos Negócios Estrangeiros e da Cooperação, Ana Isabel Xavier, discursa nesta terça-feira no Fórum Político de Alto Nível sobre o tema, em Nova Iorque; segundo ela, mundo tem que apoiar lógica de sustentabilidade e adaptar fontes de financiamento; secretária citou língua portuguesa e 70 anos de Portugal na ONU.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Reta final do Fórum Político de Alto Nível sobre Desenvolvimento Sustentável é marcado por debate de ministros; secretário-geral salienta relevância de sessão deste ano marcada por abordagem de gênero, trabalho decente, vida subaquática e parcerias globais.
IN THIS EPISODE What connects a 1969 cartoon band, a Grammy-winning lip-sync scandal, a Disney star's evolution, and Spotify's latest million-streaming mystery? Join Team Derringer (Paul, Laura, and Alton) as they unravel the fascinating thread linking The Archies' bubblegum pop deception, Milli Vanilli's manufactured vocals, Sabrina Carpenter's carefully crafted career transformation, and The Velvet Sundown—the AI-generated "band" that fooled over a million listeners and sparked a media hoax within a hoax. YOUR VOICE MATTERS! After listening, share your thoughts with us! Do you think AI music should be labeled? Can algorithms create art with soul? How do we protect human artists while embracing innovation? Send us your clean, thoughtful feedback—your comments could be featured in our next episode! Let us know what you think! INFO & SHOW NOTES: www.derringerdiscoveries.com/085 WANT TO JOIN THE SHOW? Be a Special Guest Want to be a Special Guest? All you need is enthusiasm and a love for Derringer Discoveries! (Plus, subscribing to our newsletter and listening regularly helps!) Be a Featured Music Artist To be featured as a Musical Artist on Derringer Discoveries, you'll need 10,000+ monthly listeners on Spotify. How to Get Involved Want to be a Special Guest? Drop us a line at feedback@derringerdiscoveries.com with the major artist you'd like us to feature, plus your Top 5 favorite songs by that artist. Want to be a Featured Music Artist? Send us an email and include a Spotify link to your music at feedback@derringerdiscoveries.com. FOLLOW US & STAY CONNECTED Website: www.derringerdiscoveries.com Theme Song: Your Sister's Room by Ho Jo Fro. Episodes: www.derringerdiscoveries.com/episodes. Social Media: Instagram, Facebook, Threads, X, and BlueSky. Newsletter: Stay up to date by signing up for our newsletter. Thank you for listening to Derringer Discoveries!
IN THIS EPISODE What connects a 1969 cartoon band, a Grammy-winning lip-sync scandal, a Disney star's evolution, and Spotify's latest million-streaming mystery? Join Team Derringer (Paul, Laura, and Alton) as they unravel the fascinating thread linking The Archies' bubblegum pop deception, Milli Vanilli's manufactured vocals, Sabrina Carpenter's carefully crafted career transformation, and The Velvet Sundown—the AI-generated "band" that fooled over a million listeners and sparked a media hoax within a hoax. YOUR VOICE MATTERS! After listening, share your thoughts with us! Do you think AI music should be labeled? Can algorithms create art with soul? How do we protect human artists while embracing innovation? Send us your clean, thoughtful feedback—your comments could be featured in our next episode! Let us know what you think! INFO & SHOW NOTES: www.derringerdiscoveries.com/085 WANT TO JOIN THE SHOW? Be a Special Guest Want to be a Special Guest? All you need is enthusiasm and a love for Derringer Discoveries! (Plus, subscribing to our newsletter and listening regularly helps!) Be a Featured Music Artist To be featured as a Musical Artist on Derringer Discoveries, you'll need 10,000+ monthly listeners on Spotify. How to Get Involved Want to be a Special Guest? Drop us a line at feedback@derringerdiscoveries.com with the major artist you'd like us to feature, plus your Top 5 favorite songs by that artist. Want to be a Featured Music Artist? Send us an email and include a Spotify link to your music at feedback@derringerdiscoveries.com. FOLLOW US & STAY CONNECTED Website: www.derringerdiscoveries.com Theme Song: Your Sister's Room by Ho Jo Fro. Episodes: www.derringerdiscoveries.com/episodes. Social Media: Instagram, Facebook, Threads, X, and BlueSky. Newsletter: Stay up to date by signing up for our newsletter. Thank you for listening to Derringer Discoveries!
O que será que achamos da estreia de Chef de Alto Nível, novo reality da Globo? Falamos de jurados, apresentação, formato e ainda debatemos se é melhor que o MasterChefBR! Vem ouvir para concordar - ou não - com a gente! ;)Redes Sociais: Instagram (@xtrapodcast, @ricardolscosta, @isabela_costab, @laurabaps e @antoniosabenca), Twitter: (@xtrapodcastbr, @rapidoricardo, @isabela_costab, @laurabaptista e @antoniosabenca) e BlueSky (@xtrapodcast)E-mail para contato: xtrapodcast@gmail.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Send us a textOur summer road trip down the Great River Road continues in this episode. We start just after Lake Pepin and make our way to the Mississippi's confluence with the Ohio River at Cairo, Illinois. Along the way, I'll comment on the following places: the Upper Mississippi River National Fish & Wildlife Refuge; Winona, Minnesota; in Wisconsin: Alma, Fountain City, La Crosse, and Prairie du Chien; Dubuque, Iowa, and Galena, Illinois; the Quad Cities of Illinois and Iowa; in southeast Iowa: Muscatine, Burlington, Fort Madison, and Keokuk; in Illinois: Nauvoo, Quincy, Grafton, Alton, Chester, Shawnee National Forest, and Cairo; in Missouri: Hannibal, St. Louis, Sainte Genevieve, and Cape Girardeau, plus a few places in between these. I obviously won't be going into great depth about any particular place but instead want to give you a sense of the variety of attractions and experiences you can expect along the Mississippi River, with some picks about my favorite spots (and where to get good food and drinks).
We're nearly there, finishing up with Alton and Blackpool and much more. The boys discuss the rest of Stumble Across the Pond as well as bonus parks and much more the last standalone installment of the series!
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Thank you to actor and author IronE Singleton for coming on my show for an interview! IronE discussed his early life of making it out of his neighborhood in Atlanta, majoring in Speech Communications and Theater at the University of Georgia, and his One Man Show landing him an agent. He talked about playing Alton in The Blind Slide, his scenes with Sandra Bullock, and his role as T-Dog in The Walking Dead. He spoke about his activism work, his book Blindsided By The Walking Dead, and working with Neve Campbell. IronE also spoke about his acting classes, his upcoming work, and more. Stay tuned! You can purchase IronE Singleton's book Blindsided By The Walking Dead everywhere you purchase your books, including Amazon: https://www.amazon.com/Blindsided-Walking-Dead-IronE-Singleton/dp/0989021017. Follow IronE Singleton on Instagram: @irone.singleton and X: @ironesingleton Follow me on Instagram and X: @thereelmax Website: https://maxcoughlan.com/index.html. Website live show streaming link: https://maxcoughlan.com/sports-and-hip-hop-with-dj-mad-max-live-stream.html. MAD MAX Radio on Live365: https://live365.com/station/MAD-MAX-Radio-a15096. Subscribe to my YouTube channel Sports and Hip Hop with DJ Mad Max: https://m.youtube.com/channel/UCE0107atIPV-mVm0M3UJyPg. IronE Singleton on "Sports and Hip-Hop with DJ Mad Max" visual on YouTube: https://www.youtube.com/watch?v=I1yI74jw_AI&t=8s.
Pastor Steven Helfrich's sermon at the Bridge on 1 Peter 4:1-6 taken from the July 13th, 2025 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Welcome back to the Sailing and Cruising the East Coast of the United States podcast! I'm your host, Bela Musits, and in this special episode, we kick off a two-part conversation with seasoned sailor and liveaboard cruiser Mark D'Alton.For our regular listeners, you know we've been chronicling our trip moving Mike Malekoff's Hunter 44 Deck Salon from Brunswick, Georgia to Burlington, Vermont. But today, we take a thoughtful detour to feature Mark D'Alton unique sailing journey and philosophy on life aboard a boat.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Pastor Steven Helfrich's sermon at the Bridge on 1 Peter 3:8-22 taken from the July 6th, 2025 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Dylan Silver and Alton Dawsey explore the critical intersection of real estate investment and life insurance. Alton shares his journey into real estate during the 2008 crash and how he recognized the importance of life insurance for real estate investors. They discuss the significance of having a term life insurance policy that aligns with property mortgages, the common misconceptions about insurance, and the need for investors to consider insurance as a strategic part of their financial planning. The conversation emphasizes the importance of protecting assets for future generations and encourages investors to integrate insurance into their investment strategies. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
In this episode, Robin Fleming and Sam Leggett discuss their work on an early fifth-century cemetery in the English village of Alton. Using bioarchaeological evidence from bones and teeth, they have made precise discoveries about the diets of individuals buried at Alton, their states of health, and even the ages at which they migrated from wetland ecosystems down tot he drier territory of the South Downs. Fleming and Leggett's analysis helps to revise and refine long-held ideas about barbarian invasions and the fall of the Roman Empire.For more information, visit www.multiculturalmiddleages.com.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Pastor Steven Helfrich's sermon at the Bridge on 1 Peter 3:1-7 taken from the June 29th, 2025 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
The Catholic Herald Podcast: Merely Catholic with Gavin Ashenden
David Alton, the Catholic crossbench peer and former MP, joins Dr Gavin Ashenden to discuss the recent vote for abortion up to and during birth. They reflect on the hijacking by MPs of the Crime and Policing Bill to decriminalise abortion for any reason and at any stage in pregnancy, and also the passage of the Terminally Ill Adults (End of Life) through the House of Commons. In this 103rd episode of Merely Catholic, the podcast series for The Catholic Herald, they talk about what might be done to counter the “culture of death” both in the Houses of Parliament and in society generally. https://thomasmorecollege.edu/
Mundinho dos realitys brasileiros movimentado! Tá vindo aí a primeira temporada do Chef de Alto Nível na Globo; The Traitors ganhará versão brasileira; The Voice vai para o SBT e segunda temporada do Drag Race Brasil chegando em breve! Falamos de tudo isso e um pouco mais! Vem ouvir para concordar - ou não - com a gente! ;)Redes Sociais: Instagram (@xtrapodcast, @ricardolscosta, @laurabaps e @antoniosabenca), Twitter: (@xtrapodcastbr, @rapidoricardo, @laurabaptista e @antoniosabenca) e BlueSky (@xtrapodcast)E-mail para contato: xtrapodcast@gmail.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
A special episode! Reese has just finished her move away from the darksouls swamp known as North Carolina into the beautiful pacific northwest and to do so she took an 80 hours train ride across the diseased earth of this cursed country. Triggering many random encounters with divorce court gremlins and sex pest orcs. The muse of podcasting recounts her story to the delight of cohost and audience alike. Enjoy! A podcast that reveals the truth about video games that those other video game podcasts don't want you to know. Co-hosts: Alton, Kay and Reese Intro music: Video Games by Envyneslies Envyneslies – Video-games Thank you to Angelvila for the logo! Patreon: https://patreon.com/vgatwtoe Main Account: https://twitter.com/vgatwtoe Linktree: https://linktr.ee/vgatwtoe ALTON: https://linktr.ee/rudefoxalton Reese: https://linktr.ee/reeseryder Kay: https://linktr.ee/kayandskittles Find out more at https://videogamesaretheworst.pinecast.co
Associate Pastor Jon Davis's sermon at the Bridge on 1 Peter 2:11-25 taken from the June 22nd, 2025 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com
Title: “These Aren't Soft Skills — They're Human Skills”A Post–Infosecurity Europe 2025 Conversation with Rob Black and Anthony D'AltonGuestsRob BlackUK Cyber Citizen of the Year 2024 | International Keynote Speaker | Master of Ceremonies | Cyber Leaders Challenge | Professor | Community Builder | Facilitator | Cyber Security | Cyber Deceptionhttps://www.linkedin.com/in/rob-black-30440819/Anthony D'AltonProduct marketing | brand | reputation for cybersecurity growthhttps://www.linkedin.com/in/anthonydalton/HostsSean Martin, Co-Founder at ITSPmagazineWebsite: https://www.seanmartin.comMarco Ciappelli, Co-Founder, CMO, and Creative Director at ITSPmagazineWebsite: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ Yes, Infosecurity Europe 2025 may be over, but the most important conversations are just getting started — and they're far from over. In this post-event follow-up, Marco Ciappelli reconnects from Florence with Rob Black and brings in Anthony D'Alton for a deep-dive into something we all talk about but rarely define clearly: so-called soft skills — or, as we prefer to call them… human skills.From storytelling to structured exercises, team communication to burnout prevention, this episode explores how communication, collaboration, and trust aren't just “nice to have” in cybersecurity — they're critical, measurable capabilities. Rob and Anthony share their experience designing real-world training environments where people — not just tools — are the difference-makers in effective incident response and security leadership.Whether you're a CISO, a SOC leader, or just tired of seeing tech get all the credit while humans carry the weight, this is a practical, honest conversation about building better teams — and redefining what really matters in cybersecurity today.If you still think “soft skills” are soft… you haven't been paying attention.⸻Keywords: Cybersecurity, Infosecurity Europe 2025, Soft Skills, Human Skills, Cyber Resilience, Cyber Training, Security Leadership, Incident Response, Teamwork, Storytelling in Cyber, Marco Ciappelli, Rob Black, Anthony Dalton, On Location, ITSPmagazine, Communication Skills, Cyber Crisis Simulation, RangeForce, Trust in Teams, Post Event Podcast, Security Culture___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
When 46-year-old high school teacher Bonnie Woodward vanished from Alton, Illinois in June 2010, her family knew something was wrong. She was responsible, dedicated, and not the type to just walk away. What began as a missing person case quickly unraveled into a disturbing web of manipulation, teen rebellion, and a calculated act of violence. Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/killer #skimspartner Get exclusive Killer Instinct content on my patreon : https://www.patreon.com/killerinstinct If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KillerInstinctPod Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Associate Pastor Jon Davis's sermon at the Bridge on 1 Peter 2:1-10 taken from the June 15th, 2025 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Artist and developer of surreal anti-capitalist games Jeremy Couillard (@jeremycouillard.bsky.social) joins us to discuss some of his latest and upcoming games and also about getting crossfaded. Enjoy! Links: https://www.jeremycouillard.com/ http://jeremycouillard.itch.io/ https://store.steampowered.com/developer/JeremyCouillard Music used: Chris Parrello and Lobby Hotel - Fuzz Dungeon Theme A podcast that reveals the truth about video games that those other video game podcasts don't want you to know. Co-hosts: Alton, Kay and Reese Intro music: Video Games by Envyneslies Envyneslies – Video-games Thank you to Angelvila for the logo! Patreon: https://patreon.com/vgatwtoe Main Account: https://twitter.com/vgatwtoe Linktree: https://linktr.ee/vgatwtoe ALTON: https://linktr.ee/rudefoxalton Reese: https://linktr.ee/reeseryder Kay: https://linktr.ee/kayandskittles Find out more at https://videogamesaretheworst.pinecast.co
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Joe Alton, MD is an actively-licensed physician, medical preparedness advocate, and retired Fellow of the American College of Surgeons and Life fellow of the American College of OB/GYN. Amy Alton, ARNP, CNM is an actively-licensed advanced practice nurse practitioner and certified nurse midwife. Together, they are the NY Times/Amazon bestselling authors of various books, including the Book Excellence Award winners: The Survival Medicine Handbook: The Essential Guide For When Help Is NOT On The Way, Alton's Antibiotics and Infectious Disease, and other books. They have also been contributors to magazines in the survival, homesteading, and preparedness genre. Their website at … Continue reading →
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
With rising secularization in large urban centers of Western Europe during the 18th century, it would take a concerted effort by the traditional rabbinical establishment to formulate an appropriate response towards the growing trend of secularization. Rav Rafael Cohen of Hamburg (1722-1803), was a Polish rabbi who was appointed rabbi in 1776, of the three united communities of Hamburg, Alton and Wandsbek, collectively known by its acronym AHU. Facing a new reality where secularization was emerging as a reality within the Jewish community, Rav Rafael confronted in its various forms. The story of how he strengthened rabbinical authority in the face of an onslaught against this authority, and his many confrontations with a variety of manifestations of the new secularist trends in his city and across Western Europe, made his responses a prototype for the emerging Orthodoxy of the coming centuries. Subscribe to Jewish History Soundbites Podcast on: PodBean: https://jsoundbites.podbean.com/ or your favorite podcast platform Follow us on LinkedIn, Twitter or Instagram at @Jsoundbites For sponsorship opportunities about your favorite topics of Jewish history or feedback contact Yehuda at: yehuda@yehudageberer.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
On the week's episode of Three Ravens we're mining out the black gold of history and folklore of Staffordshire - a county with some pretty dark parts, and some very silly ones, too.We start off discussing the tradition of Rogationtide, a week-long celebration that would have started today, which basically involved smacking the ghosts out of your village, all before we sally forth to Staffordshire!We begin with some pretty cool bits of history, including the Black Country industry of chain-making and its relation to the Chained Oak of Alton, the mythical slaughter that gave Lichfield its name, and the rather lofty 'Old Man of Mow,' all before Martin tries to excite us with pretty meagre fare, before pulling out a military-themed pudding for this week's County Dish.Next, we get elbow-deep in folklore, from the doings of Jacobean giant 'Big Wally' Parsons and the church-eating Dragon of Wednesbury to boggarts including Rawhead and Bloody Bones and Dumb Baw to so much else besides, all enhanced by some excerpts from Saturday's upcoming Local Legends interview with Jack Raven, the canny corvid behind the Staffordshire Folklore YouTube channel.Then it's on to the main event: Martin's telling of "The Mermaid of the Black Mere of Morridge" - a slightly murky legend about love, murder, and a mysterious pool that might just lead down the fairyland...We really hope you enjoy the episode, and will be back on Thursday with both a new Forgotten Melodies bonus episode about Villain Songs and a Patreon-exclusive episode of Three Ravens Film Club about 2001's Session 9, all before the full interview with Jack Raven comes out on Saturday!The Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcast Hosted on Acast. See acast.com/privacy for more information.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
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