Podcasts about Alton

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

It's OUR bridge now goatman! We're headed to Texas to cross cursed bridges and talk urban legends in this week's episode.

ABOUT THE EPISODE Join Derringer Discoveries hosts Paul, Laura, and Alton in this exciting episode where they are joined by the talented Canadian musician Kevin Franco, who records under the name of The Muster Point Project. In this episode, we shine a spotlight on Kevin's song “I've Heard It All,” a musical treasure trove filled with dozens of references to Canadian artists and their iconic songs who have shaped Canada's musical identity over the years! HIGHLIGHTS Meet Kevin Franco and dive into the creative process behind The Muster Point Project. Explore the meaning and inspiration behind “I've Heard It All”. Discover the rich tapestry of Canadian music references woven into the song. JOIN US Don't miss out on the fun—listen to our latest podcast episode and uncover the hidden gems of Canadian music! And for all you music aficionados, be sure to check out the show notes for the complete lyrics to “I've Heard It All.” We've also included links to all the Canadian artists mentioned in Kevin's song (we think!), so you can explore their amazing work. Tune in, sing along, and celebrate the vibrant world of Canadian music with us! LYRICS, LINKS, AND MORE: www.derringerdiscoveries.com/083 Visit us at our website: www.derringerdiscoveries.com The theme song for Derringer Discoveries is Your Sister's Room by Ho Jo Fro. If you enjoyed this episode, please "Follow" our podcast and tell others about Derringer Discoveries. Find all Derringer Discoveries episodes on our website: www.derringerdiscoveries.com/episodes. You can also follow us on social media: Instagram, Facebook, Threads, BlueSky, and X and you can keep up with all things Derringer by signing up for our newsletter.  Thank you for listening to Derringer Discoveries!

ABOUT THE EPISODE Join Derringer Discoveries hosts Paul, Laura, and Alton in this exciting episode where they are joined by the talented Canadian musician Kevin Franco, who records under the name of The Muster Point Project. In this episode, we shine a spotlight on Kevin's song “I've Heard It All,” a musical treasure trove filled with dozens of references to Canadian artists and their iconic songs who have shaped Canada's musical identity over the years! HIGHLIGHTS Meet Kevin Franco and dive into the creative process behind The Muster Point Project. Explore the meaning and inspiration behind “I've Heard It All”. Discover the rich tapestry of Canadian music references woven into the song. JOIN US Don't miss out on the fun—listen to our latest podcast episode and uncover the hidden gems of Canadian music! And for all you music aficionados, be sure to check out the show notes for the complete lyrics to “I've Heard It All.” We've also included links to all the Canadian artists mentioned in Kevin's song (we think!), so you can explore their amazing work. Tune in, sing along, and celebrate the vibrant world of Canadian music with us! LYRICS, LINKS, AND MORE: www.derringerdiscoveries.com/083 Visit us at our website: www.derringerdiscoveries.com The theme song for Derringer Discoveries is Your Sister's Room by Ho Jo Fro. If you enjoyed this episode, please "Follow" our podcast and tell others about Derringer Discoveries. Find all Derringer Discoveries episodes on our website: www.derringerdiscoveries.com/episodes. You can also follow us on social media: Instagram, Facebook, Threads, BlueSky, and X and you can keep up with all things Derringer by signing up for our newsletter.  Thank you for listening to Derringer Discoveries!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode, Cherise is joined by returning guests John Gentry, AIA, Partner and Co-founder, and Aimee O'Carroll, ARB, Partner and Co-founder of Go'C in Seattle, Washington. They discuss the new Alton Wines Tasting Room and Wine Garden in Walla Walla, Washington.You can see the project here as you listen along.Alton Wines is quietly tucked into a natural cove just outside Walla Walla, where wave-like hills and vineyards shape the land. The site—once considered “unfarmable” due to its position and soil—offered a rare opportunity: to build something that would not disrupt the landscape, but instead belong to it. As guests arrive, the architecture guides them southward along a vine-covered arbor made of a steel frame that leads directly to the heart of the experience: a tasting room and wine garden arranged across the site from east to west. If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:ARCATemy

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode we are excited to introduce you to Numerologist and Intuitive Business Strategist Meaghan Alton.  Meaghan helps teachers, and business leaders feel energetically supported in work that is meaningful and purposefully aligned with their unique number codes. In her course, Practical Numerology, she teaches that numbers are one method we can use to understand the language of the energy all around us. The codes within our individual numerology provide structure and safety for our intuition to grow. The energy of each number can show us opportunity, challenge and polarity being offered for us to explore. Listen and we discover the 3 main ways you can work with the numbers and your personal energetic codes as well as how to calculate your own ruling number. Book a reading or learn more about Meaghan's Numerology and Business courses:  https://www.meaghanalton.com/ Connect with Meaghan on any of her social media accounts:FB:  https://www.facebook.com/meaghan.altonIG:  @meaghan_intuitive_strategistYT:  @MeaghanAlton It is now possible to book 1:1 mediumship or energy healing sessions with your favorite Ohm-g Podcast Host.Check out everyone's offers here: https://ohm-gpodcast.com/products Check out our memberships!!  https://www.buymeacoffee.com/ohmgpodcastllc/membership  Go to our website to sign up for the bi-monthly newsletter written by either one of our podcast hosts https://www.subscribepage.com/ohmg_optin and check us out on Facebook @ohmgpodcast and Instagram @ohmg_podcast. We look forward to connecting with you. If you enjoy our content and want to support us please go to your favorite podcast platform and leave us a 5-star review. We will catch you on the next episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Travel Writer Bill Clevlen hit the sites along the 'Great River Road' recently, including Alton, Grafton, and Quincy, IL. https://billontheroad.com/

COLOMBO AND COMPANY 0:00 SEG 1 Dr. Randy Tobler19:36 SEG 2 Mike Marfell of Bluff City Outdoors in Alton, IL https://newstalkstl.com/ FOLLOW TONY - https://x.com/tonycolombotalk 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

This week Julie, and Chrissa are joined by Heart and Solutions therapists Em Harsch and Maggie Alton. Em (she/they) is a Licensed Master Social Work (LMSW) providing telehealth services across the state of Iowa. Em has an MSW from the University of Denver with a concentration in mental health. Em previously worked for several years in LGBTQ+ student services, has experience counseling adolescents in an alternative high school in Denver (Colorado), and has also provided gender-affirming care for youth at the Transgender Center of the Rockies. Em seeks to provide inclusive, collaborative, person-centered care for all of her clients. She is passionate about empowerment and strengths-based mental health care, and also has experience with cognitive behavioral therapy, narrative therapy, and mindfulness-based approaches. Outside of work, Em enjoys spending time with her partner and their three dogs, caring for a jungle of houseplants, eating Thai food, and getting outdoors.Maggie obtained her Master's in Social Work through the University of Iowa to complement her experience working in the mental health field. She also has obtained certification in Aging and Longevity Studies through the University of Iowa. Previously, Maggie has worked with clients dealing with anxiety, depression, chronic mental health conditions, domestic violence, grief/bereavement, hospice, and trauma. She utilizes a variety of approaches to help each client define and achieve their goals, including techniques from motivational interviewing, cognitive behavioral therapy, acceptance and commitment therapy and solution focused therapy. Connect with Em or Maggie:Em: https://heartandsolutions.net/providers/emily-harsch/Maggie: https://heartandsolutions.net/providers/maggie-alton/Connect with Heart and Solutions online at:Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YNYoutube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featuredPodcast Facebook: https://www.facebook.com/YouNeedaCounselorHeart and Solutions Facebook: https://www.facebook.com/HeartandsolutionsInstagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

What is a troubadour? In its simplest definition, it's a poet who puts verse to music. The focus is on the lyrical content and the music is there to serve the storyline. In present day vernacular, the term "troubadour" is usually replaced by the catch-all category "singer-songwriter." Some troubadours are simply singers, perhaps accompanied by a guitar, interpreting another poet's songs. While other troubadours are also poets, writing and singing their own lyrics. Regardless, a troubadour's job is to connect with the listener by bringing the song's story to life. And, after it's over, to make the listener want to hear it again and again on repeat. Because each listen reveals more of the message, it can take a thousand listens to truly know the troubadour's tale. We are Team Derringer (Laura, Alton, and Paul) of Derringer Discoveries. In this episode, we are joined by songwriter Marv Conan of Brooklyn, New York. When you listen, you will hear that Marv is proud to be from Brooklyn and not just from NYC; although, for his voiceover at the end, we somehow got him to say NYC. Marv Conan recently released a song called Judy Joan & Buffy that he wrote about three troubadours who each got their respective starts in the early 1960s, two from Greenwich Village in the U.S. and one arguably from Canada. Listen to the episode to learn more about the Canada controversy. As you will hear, these three troubadours helped Marv to make it through the 1960s after Marv was drafted into the U.S. Army. Marv listened to the troubadours on repeat, back in the day of vinyl records. Recently, he decided to write the song Judy Joan & Buffy to honor these three troubadours who meant so much to him in his youth. The three troubadours are Judy Collins, Joan Baez, and Buffy Sainte-Marie. Join Team Derringer as we talk with Marv and hear snippets of his song Judy Joan & Buffy sung by UK's Victoria BeeBee who toured with Steve Harley & Cockney Rebel. We also talk about the three troubadours while Marv picks two songs from each to remind us why Judy, Joan, and Buffy are legendary and worthy of re-discovery. Do you want to be a Featured Artist on Derringer Discoveries? You'll need 10,000+ monthly listeners on Spotify. But if you want to be a Special Guest, like Marv Conan, all you need is a bucket of enthusiasm and a love for Derringer Discoveries (yep, you need to be a subscriber - it's free - and a regular listener!). If you want to be a Special Guest, drop us a line at feedback@derringerdiscoveries.com and let us know which major artist you want us to feature, along with your Top 5 favorite songs by that artist. It's best if you pick an artist who is back in the news, so that we can make the episode relevant to the present. Write to us, and we promise to respond!  If you have 10,000 or more monthly listeners on Spotify and want to be featured on a Derringer Discoveries episode, send us an email and include a link to your music to: feedback@derringerdiscoveries.com. INFO and SHOW NOTES: www.derringerdiscoveries.com/082 This episode features the Spotify playlist Troubadours, which includes songs from the episode, plus other troubadours and singer-songwriters who inspire us, such as Jesse Welles, Luna Keller, Matt Saxton, Martin Kerr, and Folk B*tch Trio. If you are a recording artist inspired by troubadours, send us a Spotify link to your song. If it reasonably fits the format and is a solid song, we'll include it on the Troubadours playlist, as long as you listen to Derringer Discoveries on a regular basis. Visit us at our website: www.derringerdiscoveries.com The theme song for Derringer Discoveries is Your Sister's Room by Ho Jo Fro. If you enjoyed this episode, please "Follow" our podcast and tell others about Derringer Discoveries. Find all Derringer Discoveries episodes on our website: www.derringerdiscoveries.com/episodes. You can also follow us on social media: Instagram, Facebook, Threads, and X and you can keep up with all things Derringer by signing up for our newsletter. We appreciate every listener!  Thank you for listening to Derringer Discoveries!

She is saving lives as biomedical engineer and she is also a religious sister! The crazy story of Sister Pieta Keller, a sister from the Sisters of St. Francis of the Martyr St. George, based in Alton.

What is a troubadour? In its simplest definition, it's a poet who puts verse to music. The focus is on the lyrical content and the music is there to serve the storyline. In present day vernacular, the term "troubadour" is usually replaced by the catch-all category "singer-songwriter." Some troubadours are simply singers, perhaps accompanied by a guitar, interpreting another poet's songs. While other troubadours are also poets, writing and singing their own lyrics. Regardless, a troubadour's job is to connect with the listener by bringing the song's story to life. And, after it's over, to make the listener want to hear it again and again on repeat. Because each listen reveals more of the message, it can take a thousand listens to truly know the troubadour's tale. We are Team Derringer (Laura, Alton, and Paul) of Derringer Discoveries. In this episode, we are joined by songwriter Marv Conan of Brooklyn, New York. When you listen, you will hear that Marv is proud to be from Brooklyn and not just from NYC; although, for his voiceover at the end, we somehow got him to say NYC. Marv Conan recently released a song called Judy Joan & Buffy that he wrote about three troubadours who each got their respective starts in the early 1960s, two from Greenwich Village in the U.S. and one arguably from Canada. Listen to the episode to learn more about the Canada controversy. As you will hear, these three troubadours helped Marv to make it through the 1960s after Marv was drafted into the U.S. Army. Marv listened to the troubadours on repeat, back in the day of vinyl records. Recently, he decided to write the song Judy Joan & Buffy to honor these three troubadours who meant so much to him in his youth. The three troubadours are Judy Collins, Joan Baez, and Buffy Sainte-Marie. Join Team Derringer as we talk with Marv and hear snippets of his song Judy Joan & Buffy sung by UK's Victoria BeeBee who toured with Steve Harley & Cockney Rebel. We also talk about the three troubadours while Marv picks two songs from each to remind us why Judy, Joan, and Buffy are legendary and worthy of re-discovery. Do you want to be a Featured Artist on Derringer Discoveries? You'll need 10,000+ monthly listeners on Spotify. But if you want to be a Special Guest, like Marv Conan, all you need is a bucket of enthusiasm and a love for Derringer Discoveries (yep, you need to be a subscriber - it's free - and a regular listener!). If you want to be a Special Guest, drop us a line at feedback@derringerdiscoveries.com and let us know which major artist you want us to feature, along with your Top 5 favorite songs by that artist. It's best if you pick an artist who is back in the news, so that we can make the episode relevant to the present. Write to us, and we promise to respond!  If you have 10,000 or more monthly listeners on Spotify and want to be featured on a Derringer Discoveries episode, send us an email and include a link to your music to: feedback@derringerdiscoveries.com. INFO and SHOW NOTES: www.derringerdiscoveries.com/082 This episode features the Spotify playlist Troubadours, which includes songs from the episode, plus other troubadours and singer-songwriters who inspire us, such as Jesse Welles, Luna Keller, Matt Saxton, Martin Kerr, and Folk B*tch Trio. If you are a recording artist inspired by troubadours, send us a Spotify link to your song. If it reasonably fits the format and is a solid song, we'll include it on the Troubadours playlist, as long as you listen to Derringer Discoveries on a regular basis. Visit us at our website: www.derringerdiscoveries.com The theme song for Derringer Discoveries is Your Sister's Room by Ho Jo Fro. If you enjoyed this episode, please "Follow" our podcast and tell others about Derringer Discoveries. Find all Derringer Discoveries episodes on our website: www.derringerdiscoveries.com/episodes. You can also follow us on social media: Instagram, Facebook, Threads, and X and you can keep up with all things Derringer by signing up for our newsletter. We appreciate every listener!  Thank you for listening to Derringer Discoveries!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Dr. Isha McConkey, Family Medicine Physicians with OSF Health Care in Alton joins Megan Lynch to talk about steps that you can take involving your shoes to keep good hygiene in your house.

We are back for another Episode of Past The Barb and we've got the full crew this week. We touch base on Bart's fundraising efforts for the Dick Hiley St Jude Bass Classic and some sad news from the bass fishing world that happened since we last recorded. But shortly after, we are right back to our usual shenanigans.The boys catch up on what's been going on in their lives, Bart has to go save a cat during the middle of the Podcast, and we bring back the segment "Notes on Your Phone".Then we bring on MLF BPT Pro Alton Jones Jr. The boys dive into Alton's life growing up in the Bass Fishing World and what it was like growing up on the road, what his experience was like during "The Split", and his involvement with GeeCrack and the JDM bait market. We end with bringing Alton along for the ride on another segment of "JDM Bait or Japanese Sex Toy".We then end the Pod with a little bit of Bassmaster Fantasy Fishing talk, and answer some PTB Fan questions.~ DONATE TO BART & PANGER'S ST JUDE FUNDRAISER ~LINK: https://fundraising.stjude.org/site/TR?px=3377842&fr_id=157183&pg=personal~ Past The Barb Social Media ~ Email Us Questions and Feedback: pastthebarbpodcast@gmail.comInstagram: @pastthebarbpodcastFacebook: https://www.facebook.com/profile.php?... ~ Follow Us On Social Media ~ Adam Bartusek Instagram: @adambartusek Adam Bartusek Facebook: https://www.facebook.com/adambartbart... Ryan Pinkalla Instagram: @ryan_pinkalla Ryan Pinkalla YouTube: https://www.youtube.com/channel/UCiRa... Sam Sobi Instagram: @sam_sobi_ Sam Sobi Facebook: https://www.facebook.com/sobieckfishing

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

 Service at the Bridge on April 13th, 2025. Sermon on Genesis 34-36.  For more information on ways to support The Bridge please visit www.thebridgealton.com Services are held every Sunday at 10 AM at 504 E 12th Street in Alton IL.

Service at the Bridge on April 20th, 2025. Sermon on John 20:1-23.  For more information on ways to support The Bridge please visit www.thebridgealton.com Services are held every Sunday at 10 AM at 504 E 12th Street in Alton IL.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

If anyone has been affected by the LA wildfires please reach out to NAVA and the Redcross! https://navavoices.org/cal-fire-request-fund/ https://www.redcross.org/  Welcome to Voice Acting Stories! On this week's episode, we have Actor Zeke Alton. We talk about the latest information about the strike, what are the current agreements, what side letter six is, and so much more! Join us for a two-part adventure and learn a few things as well. A huge shout out to VA for VO for sponsoring today's episode. If you need help with your VO business check them out at https://www.vaforfo.com/! https://www.sagaftra.org/contracts-industry-resources/contracts/interactive-media-video-game-strike https://www.imdb.com/name/nm8057866/ @zekealton IG @gameperformancematters IG @sagaftra IG https://navavoices.org/ Facebook Podcast Group: https://www.facebook.com/groups/631972061329300  Facebook Podcast Page: https://www.facebook.com/profile.php?id=100082776574281 Instagram Podcast: @voiceactingstories If you want a The Voice Straw check out these affiliate links. Thanks! https://voicestraw.com/?ref=ctQaTgfR https://voicestraw.com/discount/VERONICABARRERA?ref=ctQaTgfR

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

On July 10, 1994, in Houston, TX, four to six armed men forcibly entered a house that was being used as a base for selling crack cocaine. The intruders kicked down the door and immediately opened fire. Willie Williams and Clifford Tyler were shot while trying to flee but survived. Alton “Bud” Brown managed to escape unharmed but Charles Monroe was shot and succumbed to his injuries and died. Neither Williams nor Tyler were able to identity the shooter and since there was no physical evidence the case was closed. 12 years later, the case was re-opened with Ivery Dorsery as the primary suspect. Even though Ivery had several alibi witnesses who attested to his whereabouts the night of the crime and even though there was still no physical evidence tying anyone to the shooting, Ivery was charged and convicted with felony murder and sentenced to 20 years in prison. To learn more and get involved, visit: https://www.gofundme.com/f/support-iverys-fight-for-justicehttps://www.instagram.com/bringiveryhome/https://lavaforgood.com/podcast/186-jason-flom-with-alfred-dewayne-brown/ Wrongful Conviction is a production of Lava For Good™ Podcasts in association with Signal Co. No1. We have worked hard to ensure that all facts reported in this show are accurate. The views and opinions expressed by the individuals featured in this show are their own and do not necessarily reflect those of Lava for Good.See omnystudio.com/listener for privacy information.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

If anyone has been affected by the LA wildfires please reach out to NAVA and the Redcross! https://navavoices.org/cal-fire-request-fund/ https://www.redcross.org/  Welcome to Voice Acting Stories! On this week's episode, we have Actor Zeke Alton! We talk about growing up as a air force brat, making his own clothes, favorite projects he's worked on, and so much more! Join us for a two-part adventure and learn a few things as well especially about the strike. A huge shout out to VA for VO for sponsoring today's episode. If you need help with your VO business check them out at https://www.vaforfo.com/! https://www.imdb.com/name/nm8057866/ https://www.sagaftra.org/contracts-industry-resources/contracts/interactive-media-video-game-strike https://navavoices.org/ @zekealton IG @gameperformancematters IG @sagaftra IG Facebook Podcast Group: https://www.facebook.com/groups/631972061329300  Facebook Podcast Page: https://www.facebook.com/profile.php?id=100082776574281 Instagram Podcast: @voiceactingstories If you want a The Voice Straw check out these affiliate links. Thanks! https://voicestraw.com/?ref=ctQaTgfR https://voicestraw.com/discount/VERONICABARRERA?ref=ctQaTgfR

The nonpareil podcaster Kyle (@laborkyle.bsky.social) joins us for another hour of primal howling into the gaping, soul sucking void of gaming. A dark well which absorbs all light and sound and emits no echo save for a barely perceptible whisper "Grummz..." You can find Kyle's podcasts here: @agabpod.bsky.social https://soundcloud.com/agabpod @horrorvanguard.bsky.social https://soundcloud.com/user-317910500 Music used: How2BEpic - American Combination A podcast that reveals the truth about video games that those other video game podcasts don't want you to know. Co-hosts: Alton, Kay and Reese Intro music: Video Games by Envyneslies Envyneslies – Video-games Thank you to Angelvila for the logo! Patreon: https://patreon.com/vgatwtoe Main Account: https://twitter.com/vgatwtoe Linktree: https://linktr.ee/vgatwtoe ALTON: https://linktr.ee/rudefoxalton Reese: https://linktr.ee/reeseryder Kay: https://linktr.ee/kayandskittles Find out more at https://videogamesaretheworst.pinecast.co

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Continuation of our Exodus sermon series.

The Stories: “The class is very methodical and purposeful and scientific in the way that it's designed. The hour is not, ‘I worked out for an hour because that's going to bring me to the body shape that I want.' It's, I'm committing the hour to self with no phones and with movement in my body. My communication is deeply healing on a lot of levels.” “Fake it ‘til you make it? That didn't work for me. Faking it ‘til I make it just evokes too much imposter syndrome. I study until I'm confident. I was thrust into a position where, all of a sudden, I had a successful studio and I was hiring more people. I became focused on reading, learning, taking my own classes, and discovering how I could be better.” The Backstory: "Shackles on, shackles off." After landing in Hollywood, and a lot of soul searching, the one-time actor from Canada stepped into her purpose when she tapped into teaching and what made her feel whole. Wisdom Rains:  “I believe that carving out sixty minutes of focusing on self, body, and being, is a type of neurological healing that is also a nervous system healing.” “Ten minutes of moderate movement after you eat is more effective than thirty minutes of moderate movement at another time of day.” On Inspo: “Allow yourself ebb and flow. That's really important. The concept that we have this schedule that's going to last through every life shift and change, and when we fall off, we're bad? We have to remove that thinking because it puts us in a constant state of distress. Where is your space to achieve? Where is your space to explore? Where is your space to have a victory? Those are the things that get us out of bed.” On the Fitness Industry: “We've had our own little industrial revolution from 2014 until now. Boutique fitness hadn't had the boom it has had now.” On Drew Barrymore: “She's trained with every famous person you can imagine, and she kept being drawn back to the way that I work because of the conversation I ask clients to have with their bodies.”What Else: Marnie shares the details for how she does life: sleep and morning routines, weekend routines, skin rituals, what she eats, how she detoxes, the self care and body treatments she believes are worthwhile, and how it's all about waterwaterwater. Discover more + Shop The Podcast:M/Body by Marnie Alton Genmaicha TeaHeritage Store Organic Cold-Pressed Hexane-Free Castor OilAway Hardside Carry-OnSmart WaterOrganic Lemons from California Silicone Freezer Trays

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Team Derringer is back with a bang! In this episode, Laura, Alton, and Paul take you on a wild ride through the music scene without a featured artist or guest host. Instead, they spotlight three amazing acts that have recently landed on their radar! First up, we have the Swedish sensation, The Tallest Man on Earth. Spoiler alert: he's not actually the tallest man on earth, but his talent sure is towering! Next, they chat about Penelope Road, an up-and-coming young band known for harmonies so tight they'll make your spine tingle! And don't miss out on the lowdown about Beach Bunny, a pop-rock/pop-punk powerhouse from Chicago that's racking up over 7 million monthly listeners on Spotify. What's in the water in Chicago?! We've addressed some burning questions like: How tall is The Tallest Man on Earth really? Which track turned Penelope Road into TikTok darlings? And who exactly is Beach Bunny's oldest fan? As an added bonus, Team Derringer highlights a new EP recently released by friend-of-the-podcast, Bryan Cooper. You won't want to miss his new release, Cognition by Proxy. Craving more details? Tune in to the full episode! Info and Show Notes: www.derringerdiscoveries.com/081 The Tallest Man on Earth: https://thetallestmanonearth.com Penelope Road: https://www.instagram.com/peneloperoad Beach Bunny: https://www.beachbunnymusic.com Bryan Cooper: https://www.bryancooperofficial.com Visit us at our website: www.derringerdiscoveries.com The theme song for Derringer Discoveries is Your Sister's Room by the band, Ho Jo Fro. If you enjoyed this episode, please "Follow" our podcast and tell others about Derringer Discoveries. Find all Derringer Discoveries episodes on our website: www.derringerdiscoveries.com/episodes. You can also follow us on social media: Instagram, Facebook, Threads, X, and BlueSky Social and you can keep up with all things Derringer by signing up for our newsletter. We appreciate every listener!  Thank you for listening to Derringer Discoveries!

Some modern bands—ones like Jack White, Larkin Poe, Greta Van Fleet and Marcus King among others—they are beginning to standout for their exceptional musical talents while still holding onto what has become somewhat of a lost art form.  “It's not uncommon that young people are making music that nods to the past,” according to the lead guitarist of one of those bands, Tyler Armstrong of The Band Feel, during the first episode of Season 6 of The Load Out Music Podcast.  Only about two years old, The Band Feel evolved out of the now-defunct Alton, Illinois-based band known as Nick Bifano and the Innocents. It has quickly become a dynamic quartet, driven by the partnership of Armstrong and lead vocalist Garrett Barcus. Rounded out by drummer T.J. Steinwart and Kadin Rea on bass guitar, the band has quickly become known for its sizzling performances that pay homage to the classic rock era while adding a modern twist. Most comparisons place the The Band Feel somewhere between Led Zeppelin and The Black Crowes, and indeed, watching Armstrong and Barcus on stage is reminiscent of the chemistry once displayed by Robert Plant and Jimmy Page.   The Band Feel had what Armstrong calls its “coming out party” just after Covid, releasing an EP that was produced by the five-time Grammy-nominated and ASCAP award winning producer, Paul Moak, at The Smokestack in Nashville. The quartet hit the road in support of Dirty Honey last Fall on the “Can't Find The Breaks” tour, playing more 30 markets in theatres across the US.    So with the newness of success, Armstrong—who is remarkably quiet and unassuming—is taking it day-by-day, just trying to focus on building a stronger brotherhood with his bandmates.  “We're still pretty new to this thing,” he said with great humility. “I think we view ourselves as special but it's always interesting hearing it. The only expectation in this world is to treat someone as good as you can. It goes deeper than my service level statement. With the band the only expectation is that you treat those of us in the band the best you can.” Special indeed. Welcome to Episode 1 of Season 6 of The Load Out Music Podcast with Tyler Armstrong of The Band Feel. You should be hearing a lot about the band in the coming years.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Ever walked into a dimly lit room certain that someone—or something—was staring right at you? A listener recounts his eerie trip to the notoriously haunted McPike Mansion in Alton, Illinois. Joined by a small group of scientifically inclined friends he descends into the pitch-black cellar, only to see an inexplicable silhouette hovering mere inches away from his fiancée. Adding to the tension, she feels goosebumps on just one side of her body. Coincidence? Infrared trick? Or a spirit who just wanted to say hello? If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

The BanterThe Guys talk about a common practice that is dubbed “too hospitable.”The ConversationThe Restaurant Guys catch up with Alton Brown while he is on a bus in the middle of his Alton Brown Live tour. They laugh about culinary mishaps, debate using the title chef and elaborate on Mark's term “restauranting.”  The Inside TrackThe Guys and Alton found common ground on the desire and benefits to being a regular in an establishment.“ I want to be a regular. I don't need the new shocking experience. What I love is being able to walk in on a night when I do not have a reservation. And the maître d' sees me and not only gets me a table, and gets me my table. And the drink that I like best comes without me ordering it.I will tip until I bleed to death!” Alton Brown on The Restaurant Guys Podcast 2025BioAlton Brown is an American television personality, food show presenter, chef, author, actor, cinematographer, and musician. He is the creator and host of the Food Network television show Good Eats that ran for 14 seasons, host of the miniseries Feasting on Asphalt and Feasting on Waves, and host and main commentator on Iron Chef America and Cutthroat Kitchen. Alton is a best-selling author of several books on food and cooking. He is the recipient of two James Beard Awards and a Peabody. He won the Best Book award in 2003 for his first book, I'm Just Here for the Food, and the Broadcast Media Award in 2011 for TV Food Personality/Host. InfoAlton Brown Livehttps://www.altonbrownlive.com/Alton Brown (check out his 2025 book tour)https://altonbrown.com/book-tour-2025/Come see The Restaurant Guys LIVE with Chef Scott Conant at the New Brunswick Performing Arts Center on Thursday, April 17! VIP tickets include a Meet & Greet After-Party with Scott Conant. Restaurant Guys Regulars get a discount so subscribe here https://www.buzzsprout.com/2401692/subscribe Get tickets at https://secure.nbpac.org/scott-conant. Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below! https://www.buzzsprout.com/2401692/subscribe

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

This episode pulls back the curtain on what happens when a unicorn realtor, a killer team, and a well-prepared first-time buyer come together. David Sidoni is joined by Melissa and her realtor Alton to break down exactly how Melissa bought her first home—a $675K corner-unit condo—in a high-cost area without getting house poor. Buying in Southern California is tough—but Melissa, a first-time buyer and pharmacist, made it happen. In this episode, Melissa and Alton share how preparation, strategy, and the right team helped Melissa win a gorgeous, light-filled condo—with no bidding war and no major compromises. From dodging HOA disasters to insider tips on finding hidden value, this episode is packed with lessons for anyone buying in a competitive market.Quote:“This is my first home and I'm by myself. I didn't really have anybody I could talk to who understood real estate… So I think [Alton] kind of just helped guide me… explaining things, putting in terms that I would quickly understand… I needed somebody to kind of guide me and to do that. I didn't have anybody else like that.” — MelissaHighlights: • How Melissa's preparation and spreadsheets made the homebuying process fast and smooth. • The HOA disaster that saved her thousands—and how the right team caught it. • Why natural light, a corner unit, and safety were dealbreakers—and how she got it all. • The truth about physician loans—and why Melissa didn't need one. • How holiday buying season helped reduce competition and secure her dream home. • What happens when you go under contract, back out, and still win the right home. • The power of having a unicorn realtor who builds relationships and gets deals done.Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!