Podcasts about Alton

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Best podcasts about Alton

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Latest podcast episodes about Alton

CrossFit Edwardsville Community Podcast
CFECP- Nutrition Coaching BEHIND THE SCENES- Holiday Strategies & Planning for Healthy Eating (Conversation)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Dec 5, 2022 22:54


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Bridge to Grace Church Alton
The Bridge Sermon - December 4th, 2022 - Romans 8:5-11

The Bridge to Grace Church Alton

Play Episode Listen Later Dec 5, 2022


Pastor Steven Helfrichs's sermon at the Bridge on Romans 8:5-11 taken from the December 4th, 2022 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com

Dive Deep
Escaping death - A miraculous event on I-55

Dive Deep

Play Episode Listen Later Dec 2, 2022 41:42


On June 9, 2021 on I-55 just outside Springfield, three sisters from the Sisters of Saint Francis of the Martyr Saint George based in Alton, were driving to Alton from Rock Island. Traffic came to a sudden stop in a construction zone and their van was struck at high speed from behind, sending them into the two cars in front of them. Their van was later described as a crushed soda can or an accordion. Looking at the situation, a common thought was… “no one survived that.” But, by a miracle – they all did. We talk with Sister M. Clementia Toalson about her escaping death and what she learned about surrendering to God her suffering.

BourbonOn
033 – Travels and a Tribute

BourbonOn

Play Episode Listen Later Dec 1, 2022 67:44


Sometimes you just have to stretch those legs, get out of town… change up the scenery.   Jump in to hear Alton talk about his adventure out west and new love for automotive cow tipping.  Then Kurt shares the deets on his amazing trip across the pond – including a very professorial commentary on Ballooning – yes, plenty of hot air.  And lastly, we take a moment to introduce a new bottle and pay tribute to losing a very special lady. This episode's lineup includes a few good bottles - Belfour, 3 Chord, and Heaven's Door Cask Strength.  Listen in to hear how they are connected to Flintstone Vitamins, Pecans, Hockey Players… and Pat Benatar??!!   Maybe DEW and Kratt will be next to hit the road… in the meantime – we'll clean the studio, polish the lowballs, and keep hunting for new bottles to taste.   Bourbon On!

CrossFit Edwardsville Community Podcast
How to Get a Great Workout in only 2 MINUTES a Day

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Dec 1, 2022 9:59


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The TallMikeWine Podcast
Back to Walla Walla!! (part 2)

The TallMikeWine Podcast

Play Episode Listen Later Nov 29, 2022 44:29


We pick up right where part 1 left off! Mike tastes and tastes and tastes through another 3 days in Walla Walla, talking to everyone, and getting the scoop! More great stories of people moving their lives to experience the magic in the southeastern corner of the Evergreen State. Also, restaurants, and why it is that part of the Walla Walla region is in Oregon. Oh, and sadly Cara Almberg (the Wine Woman of Walla Walla) was NOT available to hang out, and you'll find out why. You have to LISTEN!!Please follow along on Instagram! And send any questions you may have to TallMikeWine@gmail.com.Wineries Visited:Hoquetus, Ita, Gramercy, Elephant 7,Alton, Force Majeure, Brooke & Bull,Rotie, Forgeron, Smoky RoseRestaurants Visited:Passatempo, TMacs, KingletAre you listening on Apple Podcasts? Most listens to this podcast are from Apple Podcasts! So, could you give us a nice rating (5 stars!!) and if you're feeling "wordy" write a few words about how great Mike's podcast is? Because it's great, right?

Living Rock Podcast
Shaped for Purpose (Christopher Alton)

Living Rock Podcast

Play Episode Listen Later Nov 29, 2022 33:11


As part of our series ‘For Such a Time as This', we consider the first generation of Christians. In Acts 1, Luke tells us that as the risen Jesus prepares to return to His Father, He shows them what the Kingdom of God means, He tells them to do nothing without the Holy Spirit, and it quickly becomes apparent that every single one of their small number was necessary for the Mission which lay ahead. As our world today finds itself in a state of ‘permacrisis', God's unshakeable Kingdom arises, and He is calling us to embrace the moment for which He has shaped us!  About Living Rock Church:Living Rock Church is a vibrant, growing, family church in 4 locations across the Midlands and multiple locations in Kenya. We believe Church should be fun, relevant and full of life and full of Jesus!

Video Games Are The Worst Thing On Earth
Episode 56 - The Insanity Runes

Video Games Are The Worst Thing On Earth

Play Episode Listen Later Nov 29, 2022 69:13


We are joined by the wonderful @heavyxeyed to discuss the absolute garbage fire that was the Forspoken trailer as well other extremely cursed things like Gamestops 9/11 NFT. Enjoy! A podcast that reveals the truth about video games that those other video game podcasts don't want you to know. Co-hosts: Alton, Kay and Reese Intro music: Video Games by Envyneslies Envyneslies – Video-games Outro music: VIDEOTAPEMUSIC_Ecchu-Owara-Bushi VIDEOTAPEMUSIC Remix Thank you to Angelvila for the logo! Patreon: https://patreon.com/vgatwtoe Main Account: https://twitter.com/vgatwtoe Reese: https://twitter.com/yourverygoodbud ALTON: https://twitter.com/8ALTON8 Kay: https://twitter.com/kayandskittles Find out more at https://videogamesaretheworst.pinecast.co

CrossFit Edwardsville Community Podcast
New Years Resolutions: YES or NO?! GOOD or BAD?!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 28, 2022 34:30


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Peter Attia Drive
#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

The Peter Attia Drive

Play Episode Listen Later Nov 28, 2022 218:24


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Alton Barron is an orthopedic surgeon specializing in the shoulder, elbow, and hand. In this episode, Alton breaks down the anatomy of the upper extremities and discusses the most common injuries associated with this area of the body. He explains in detail how he examines the shoulder, elbow, and hand to find the source of the pain and lays out the non-surgical and surgical treatment options as well as the factors that determine whether surgery is appropriate. Additionally, Alton describes the surgical procedures that, when done appropriately, can lead to tremendous reduction of pain and improvement in function. We discuss: Alton's path to orthopedic surgery [3:45]; Evolution of orthopedics and recent advances [8:45]; Anatomy of the upper extremities [13:30]; Rotator cuff injuries, shoulder joint dislocation, and more [21:15]; Peter's shoulder problems [31:30]; The structure of the biceps and common injuries [35:30]; Labrum tears in the shoulder and natural loss of cartilage with usage and time [38:15]; Shoulder evaluation with MRI vs. physical exam, diagnosing pain, and when to have surgery [41:30]; How anatomical variation can predispose one to injury and how screening may help [50:30]; Pain generators in the shoulder, and the important nuance of the physical exam [56:00]; Frozen shoulder [1:05:15]; Shoulder pain that originates in the neck [1:11:15]; Surgical treatments for a labral tear, and factors that determine whether surgery is appropriate [1:16:00]; Repairing the rotator cuff [1:29:15]; Are platelet-rich plasma (PRP) injections or stem cells beneficial for healing tears? [1:38:15]; Repair of an AC joint separation [1:45:15]; Total shoulder replacement [1:55:45]; The elbow: anatomy, pain points, common injuries, treatments, and more [2:05:30]; How Tommy John surgery revolutionized Major League Baseball [2:17:15]; History of hand surgery and the most significant advancements [2:22:15]; The hand: anatomy, common injuries, and surgeries of the hand and wrist [2:29:30]; Carpal tunnel syndrome [2:40:00]; Other common injuries of the hand and forearm [2:47:15]; Grip strength [2:55:15]; Arthritis in the hands [2:59:30]; Trigger finger [3:07:45]; Nerve pain, numbness, and weakness in the upper limbs [3:14:00]; The Musician Treatment Foundation [3:22:00]; Gratitude and rucking [3:34:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Survival Medicine
Survival Medicine Podcast: RSV, Cellulitis, Antibiotics, Cold Water Safety

Survival Medicine

Play Episode Listen Later Nov 28, 2022 32:00


People in off-grid settings are often called upon to perform activities to which they're not accustomed. In daily survival, the inexperienced will suffer mishaps that lead to injury; in situations where sanitation is questionable, these injuries carry a risk of infection, especially in unsanitary conditions. One of these is known as “cellulitis.” Dr. Joe Alton tells you what you need to know about this common problem. Also, aquarium antibiotics have been a staple for survival medics since Dr. Alton's article in survivalblog close to 15 years ago. Now, the government is tightening the screws as to how citizens can access antibiotics, starting with food-producing livestock. What does it mean for the preparedness community? Plus, an outbreak of respiratory syncytial virus on the west coast may become an epidemic and part of a triple whammy this winter along with flu and COVID. Find out about this surging virus.  Finally, some advice on what to do in falls into cold water from a capsized boat (or, in the case of recent headlines, a fall from a cruise ship!) All this and more in the latest Survival Medicine Podcast with Joe Alton MD, aka Dr. Bones! Hey, don't forget your copy of The Survival Medicine Handbook, the 4th edition, a 2022 Book Excellence Award Winner in the Medical category!

The Bridge to Grace Church Alton
The Bridge Sermon - November 27th, 2022 - Romans 8:1-4

The Bridge to Grace Church Alton

Play Episode Listen Later Nov 27, 2022


Associate pastor Jon Davis's sermon at the Bridge on Romans 8:1-4 taken from the November 27th, 2022 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com

CrossFit Edwardsville Community Podcast
100th Episode: Our Greatest HITS & Worst FAILURES, Recapped

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 24, 2022 22:47


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Urban Hope Community Church
“The Calling & Ministry of Peter” – Acts 9:32-43 ESV - Pastor Alton Hardy

Urban Hope Community Church

Play Episode Listen Later Nov 22, 2022 50:12


Urban Hope Community Church
”It's Time for the Gospel to Go to the Ends of the Earth” - Acts 10:1-23 ESV - Pastor Alton Hardy

Urban Hope Community Church

Play Episode Listen Later Nov 22, 2022 48:46


Urban Hope Community Church
“Obedience to the Calling, the Providence of God and His Mission” – Acts 9:26-31 ESV - Pastor Alton Hardy

Urban Hope Community Church

Play Episode Listen Later Nov 22, 2022 58:13


THE LOADED RADIO PODCAST
ALEX JONES From UNDEATH and REED ALTON From OSYRON

THE LOADED RADIO PODCAST

Play Episode Listen Later Nov 21, 2022 27:12


The latest edition of THE LOADED RADIO PODCAST is up and features UNDEATH vocalist Alex Jones and OSYRON singer Reed Alton as guests UNDEATH are currently on the road throughout North America with their skull crushing death metal attack in support of their latest album "It's Time...To Rise From The Grave". A record of sheer, bludgeoning metal which throws back to the classic sound of the genre, yet still stands on it's own as a new collective of audio assaults to the senses. Calgary, Alberta, Canada's OSYRON are currently riding high after the release of their latest album "Momentous". The record features an appearance by Stu Block (ANNIHILATOR, INTO ETERNITY) and was mastered by Maor Appelbaum at Maor Appelbaum Mastering (FAITH NO MORE, DREAM THEATER). In just a month's time, OSYRON's listeners on Spotify have grown by 98% with streams increasing by 78%. In September 2022 the band won the 2022 YYC Awards' “Metal/Hard Recording of the Year” for their "Kingsbane Deluxe" LP and have seen a 475% growth in followers on TikTok, 56% on Instagram, 32% on YouTube, 25% on Facebook, and 6% on Twitter. Tune in via the player below or wherever you get your podcasts.

CrossFit Edwardsville Community Podcast
3 Health Activities To Do THIS YEAR (that You NEVER Thought of)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 21, 2022 19:35


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Bridge to Grace Church Alton
The Bridge Sermon - November 20th, 2022 - Daniel 6

The Bridge to Grace Church Alton

Play Episode Listen Later Nov 20, 2022


 Pastor Steven Helfrich's sermon at the Bridge on Daniel 6 taken from the November 20th, 2022 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com

Jared and Katie in the Morning, Show Highlights

Our show has been invited to see cooking Star, Alton Brown. There is a chance that Alton may have been set up. What are your thoughts?See omnystudio.com/listener for privacy information.

War of the Roses - Jared and Katie in the Morning

Our show has been invited to see cooking Star, Alton Brown. There is a chance that Alton may have been set up. What are your thoughts?See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
4 NEW Thanksgiving-Food Crowd-Pleasers That Are Actually HEALTHY

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 17, 2022 7:45


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

All Things Writing
Interview: Patricia Procopi

All Things Writing

Play Episode Listen Later Nov 15, 2022 59:34


Welcome to all Things Writing. This week, we have an amazing guest. She is the author of the novels I'll Get by and Please Tell Me More. Join me as we talk about where he ideas about her characters came from, her life, the emotion that comes with writing her characters, abuse, and of course. We are going to talk about her books. On this episode of All Things Writing. Want to know more about Patti? Check her out here! During the interview we give a shout-out to Alton's Keep Wildbird Rescue and Rehab. Check them out here!Finally, don't forget to stop by and see my good friends at ScottEllisReads.comThank you again for hanging out with us!Support the showThank you for listening. Consider supporting an indie author by signing up to Patreon today. After you sign up, I will send you the book of your choice.

The Bridge to Grace Church Alton
The Bridge Sermon - November 13th, 2022 - Daniel 5

The Bridge to Grace Church Alton

Play Episode Listen Later Nov 14, 2022


Pastor Steven Helfrich's sermon at the Bridge on Daniel 5 taken from the November 13th, 2022 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com

CrossFit Edwardsville Community Podcast
Getting Better at Saying NO, So You Can Say YES to the IMPORTANT

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 14, 2022 13:47


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like HELL

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 10, 2022 16:01


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Hacker Valley Studio
The Future of Pen Testing Automation with Alton Johnson

Hacker Valley Studio

Play Episode Listen Later Nov 7, 2022 24:01


Alton Johnson, Founder and Principal Security Consultant at Vonahi Security, automates his way out of his pen testing job in this week's episode. An AOl hacking gone wild got Alton into defensive cybersecurity years ago, and now, as the Founder of Vonahi, Alton advocates for automation and efficiency in the pen testing process. Alton talks about his connection to defensive over offensive, customizing a pen test report to your audience, and finding that sweet spot between practitioner and entrepreneur.    Timecoded Guide: [00:00] Learning the importance of automation in defensive cyber [07:48] Connecting with automation & defensive cybersecurity over offensive [12:01] Showing the results that matter to the right people in a pen test report [15:27] Prioritizing exploitations in the world of vulnerability assessments [21:59] Maintaining the cyber practitioner & the entrepreneurial side of Vonahi   Sponsor Links: Thank you to our sponsors Axonius and NetSPI for bringing this episode to life! The Axonius solution correlates asset data from existing solutions to provide an always up-to-date inventory, uncover gaps, and automate action — giving IT and security teams the confidence to control complexity. Learn more at axonius.com/hackervalley For more than 2 decades, NetSPI has helped companies discover and remediate critical security issues through its platform-driven, human delivered security test. NetSPI is much more than a pentesting company, bringing you the most comprehensive suite of offensive security solutions. Visit netspi.com/HVM to learn more.   How have you seen automation change yourself and your role?  As a penetration tester, Alton explains that time is often not on his side. There's a limited amount of time to do an assessment, and the measure of a good pen tester is often determined by fast, high quality reporting. Automating the repetitive tasks of pen testing not only saves time, but Alton believes it genuinely changes the role into something much more efficient, high value, and successful.  “Automation obviously plays a huge part in growing in the career too, because the more you can do, the more value you can provide, and the faster you can provide that value makes you a better pentester.”    How do you convey the story of a red team engagement in different ways so that message is received by everyone in the company?  At Vonahi Security, Alton's team separates pen testing reports into an executive summary and a technical report. The executive summary is high level, demonstrating the impact and severity of what was discovered from a business point of view. Many business executives don't need the technical play by play, which is why that is saved for the technical report. The technical report acts as a scene by scene story of what was done and how to technically fix it. “We separate the two conversations. Here's what we did at a high level to anyone that doesn't really care about the technical stuff, but only cares about how it impacts the business, and then, for the person that has to fix the issues, here's everything that they would need.”   What would you tell the newer generation of cybersecurity practitioners about the offensive side?  When Alton first started his cybersecurity journey, he was very into hacking and coding. That passion for code has served him well, allowing him to become successful enough to start his own business with Vonahi. For the younger generation of cyber practitioners, Alton recommends not skipping that coding education. As technically advanced and automated as cybersecurity tools are, practitioners should be prepared to code when something breaks or doesn't work as intended. “I think coding is extremely valuable, because there's going to be many times that tools that you use don't work and you have to have the experience and knowledge to basically fix those problems with coding.”   What have you learned over the past few years that has helped you to maintain both the technical and business side of Vonahi? 21 Efficiency is the name of the game for Vonahi— and it's the one thing that has allowed Alton to remain in a hands-on pen testing role while still being a business owner. Keeping it efficient is more than just technology and automation. Alton believes his success is a direct result of the efficient technology around him and the hardworking, intelligent, efficient team members working with him at Vonahi. “It is really just about efficiency. We look to all these other leaders, but for me, I like to learn from other people's failures. I don't want to take the same growth processes as the person who failed and didn't do well.” --------------- Links: Keep up with our guest Alton Johnson on LinkedIn and his personal website Learn more about Vonahi Security on LinkedIn and the Vonahi Security website Connect with Ron Eddings on LinkedIn and Twitter Connect with Chris Cochran on LinkedIn and Twitter Purchase a HVS t-shirt at our shop Continue the conversation by joining our Discord Check out Hacker Valley Media and Hacker Valley Studio

The Best Thing I Ever Ate
With Chopsticks ft. Giada De Laurentiis, Alton Brown and Duff Goldman

The Best Thing I Ever Ate

Play Episode Listen Later Nov 7, 2022 16:02


No knives and forks required for these dishes! Giada, Duff, Alton and others talk about The Best Thing They Ever Ate ... With Chopsticks.Giada De Laurentiis kicks things off with drunken noodlesDuff Goldman goes for the crispy beefAnne Burrell takes us to Philadelphia for a crispy saladClaire Robinson loves the ramen from Ippudo in New York City Beau MacMillan lives it up in Vegas with some king crabAdam Gertler can't resist the slippery shrimp from Yang Chow Frank Bruni enjoys the lamb filets with chili cumin  Alton Brown goes for the mock eel! Hungry for more Food Network? Go to discoveryplus.com/bestthing to start your free trial today. Terms apply.

CrossFit Edwardsville Community Podcast
5 Ways to Stay MOTIVATED (Exercise, Nutrition) Thru the Holidays

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 7, 2022 18:48


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Bridge to Grace Church Alton
The Bridge Sermon - November 6th, 2022 - Daniel 4

The Bridge to Grace Church Alton

Play Episode Listen Later Nov 6, 2022


 Pastor Steven Helfrich's sermon at the Bridge on Daniel 4 taken from the November 6th, 2022 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com

Hidden Wiltshire Podcast
41: Alton Barnes, Alton Priors, Wansdyke and the Pewsey Vale

Hidden Wiltshire Podcast

Play Episode Listen Later Nov 6, 2022 40:26


This episode is a bit of a special, as most of it was recorded outside over a year ago and it contains a special guest - David Carson MBE. David's family have farmed the land around Milk Hill for over 100 years, and we recorded a video with him in 2021, where he took us through much of the local history around the villages of Alton Barnes, Alton Priors and the Pewsey Vale. The video can be found on YouTube (link here: Hidden Wiltshire video) This podcast is the audio from that video, which it was always planned to release as a podcast special at some point ! But we also have an important announcement to make. After 41 episodes and almost two years, the Hidden Wiltshire podcast is coming to an end. We will still be creating content for the website at www.hiddenwiltshire.com and we have plans to do more video so if you follow the website you can keep up to date with the latest information. Thanks for listening ! Links: Glyn's photographs can be seen on his Instagram feed @coy_cloud He is also very active on Twitter where his username is @Glyndle Paul's photography can be found on his website at Paul Timlett Photography and on Instagram at @tragicyclist Steve Dixon's sound art can be found on Soundcloud where his username is River and Rail Steve Dixon River and Rail. His photographs can be found on Instagram at @stevedixon_creative and his graphic design business website is at Steve Dixon Creative And finally you'll find the Hidden Wiltshire online shop here Hidden Wiltshire Shop and a link to Glyn's blog about the latest book and how to purchase a copy here Hidden Wiltshire from near and far

CrossFit Edwardsville Community Podcast
Ways to Make Healthy Eating EXCITING and DELICIOUS

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 3, 2022 61:02


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Urban Hope Community Church
“Obedience to the Calling and the Providence of God” – Acts 9:20-25 ESV - Pastor Alton Hardy

Urban Hope Community Church

Play Episode Listen Later Nov 3, 2022 46:31


Bring The Juice
Fresno Pro-Am

Bring The Juice

Play Episode Listen Later Nov 3, 2022 46:36


The well known basketball league referenced on Bring The Juice known as the Fresno Pro-Am is back this week with league commissioner Alton Williams. The fellas sit down to recap season 1 of the elite league. Discussion continues about the future of league and the direction it's planning to go. Iron sharpens iron, and the local 559 community is producing ballers left and right. Alton's doing everything in his power to make this league compete with the best of the best, a true staple for the city of Fresno.

When Words Fail...Music Speaks
Ep.212 – Interview with Alton Reed from Osyron

When Words Fail...Music Speaks

Play Episode Listen Later Oct 31, 2022 34:32


CrossFit Edwardsville Community Podcast
2-MINUTE ANSWERS: A 4-Step Formula for SUCCESS

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 31, 2022 3:14


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

The Bridge to Grace Church Alton
The Bridge Sermon - October 30th, 2022 - Daniel 3

The Bridge to Grace Church Alton

Play Episode Listen Later Oct 30, 2022


Bridge Youth Member Dre Davis's sermon at the Bridge on Daniel 3 taken from the October 30th, 2022 Sunday service. Services are held every Sunday at 10 AM at 504 E 12th Street in Alton, IL. www.thebridgealton.com

CrossFit Edwardsville Community Podcast
2-MINUTE ANSWERS: 3 Strategies for CURBING Hunger

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 27, 2022 3:05


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Urban Hope Community Church
”The Irresistible Grace of God: Obedience & Our Callings” - Acts 9:1-19 - Pastor Alton Hardy

Urban Hope Community Church

Play Episode Listen Later Oct 27, 2022 55:46


Rock Paper Podcast
Episode 1002 - Boss Battle (Ska)

Rock Paper Podcast

Play Episode Listen Later Oct 25, 2022 103:12


The other day I stopped by band practice to hang out with the guys of Boss Battle!! We had a lot of fun talking about how the group formed, some of the early days and recording their debut ACTION ITEMS! EP. Today's episode we deep dive into the EP and talk about each track and share some stories behind the songs.  Find more Boss Bottle on your streaming platform of choice or BossBattleSTL.bandcamp.com. Follow along with them on Facebook & Instagram! See Boss Battle LIVE Dec 16th at The Conservatory in Alton, IL with Boomtown United & Orangetree. Come celebrate the Skalidays!  Check out my friends at Friendship Brewing Company in Wentzville, MO with over 25 rotating taps for all your craft beer needs. They have a wonderful spot out there and huge patio. Perfect for enjoying a cold beverage with some good friends! Check out their menu with all sorts of delicious food like burgers, nachos & flatbread pizzas. Come grab some lunch or dinner, enjoy some live music and have a great time at Friendship Brewing Company! FriendshipBrewCo.com Live Music: 10/28 Jeff Walschauser (7-10) 10/29 Halloween Party with Mickey Scott (7-10) Also check out my friends at Roughneck Beard Company & American Rambler! It's officially beard season. The weather is cooling off and it's the prime time for growth. Whether you are keeping it going or growing it out for the first time, Roughneck Beard Company products make it better. Eliminate the itch, and set the stage for faster, fuller growth with Roughnecks full line of beard oils, balms, washes, and nutrient sprays!! If you do decide to shave it off, do it with American Ramblers nourishing and protective Pre-shave Oils! Roughneck & American Rambler have you covered for all your beard & mustache needs. RoughneckBeardCompany.com Promo code RPP15

the vogel twins
Twin Talks: Our experience Ghost hunting in Alton Illinois with Troy Taylor

the vogel twins

Play Episode Listen Later Oct 24, 2022 14:56


Last year we did an episode with our guest Troy Taylor about the hauntings of Mineral Springs Hotel in Alton Illinois. On that episode, he invited us to join him on a tour with American Hauntings so we could experience where these haunted locations took place and we said YES! In this twin talk, we are highlighting our experience with Troy and our take on whether Alton was as creepy as he claimed. If you are interested in learning more about these hauntings tune in to our previous episode with him here. Want to do a tour with Troy Taylor?! You can book on his website here Follow @thevogeltwins for updates on the podcast, tips on travel and more! Instagram Tiktok Pinterest Facebook Youtube Like the show? Please leave us a review here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thevogeltwinspodcast/support

CrossFit Edwardsville Community Podcast
Would YOU Fit In At a CrossFit Gym?!?

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 24, 2022 11:14


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Best Thing I Ever Ate
Under Wraps ft. Alex Guarnaschelli, Alton Brown and Scott Conant

The Best Thing I Ever Ate

Play Episode Listen Later Oct 24, 2022 16:09


There are no secrets here! Alton, Sunny and Duff are just a few of your favorite Food Network stars who reveal the foods they love to eat ... UNDER WRAPS.Alton Brown kicks things off in PhiladelphiaRocco DiSpirito loves the bacon wrapped lamb chopsSunny Anderson enjoys for the agnolotti from Veni Vidi Vici Chris Cosentino takes us to Aziza in San Francisco, CAScott Conant is a fan of the calzone in Miami, FL Alex Guarnaschelli goes for the grape leaves Chuck Hughes is in Miami for the squab with lettuceDuff Goldman shares his love for the chicken tamalesHungry for more Food Network? Go to discoveryplus.com/bestthing to start your free trial today. Terms apply.

Challenge Mania
Ep. 318: Alton & Veronica HOF Inductions

Challenge Mania

Play Episode Listen Later Oct 23, 2022 83:52


Derrick Kosinski & Scott Yager are joined by Arissa, Trishelle, Veronica, Yes, Tina, Wes & Cara Maria! This is Part 1 of the Challenge Mania Hall of Fame Induction Ceremony for the class of 2022. First up, It's Arissa & Trishelle inducting their Vegas Housemate ALTON WILLIAMS. Then Hall of Famer VERONICA PORTILLO joins us, inducted by Tina & Yes. Plus some special surprise guests along the way!To win a copy of How To Win the Challenge & Life, listen to the podcast and follow the instructions!For FREE SHIPPING on www.TaylorChipCookies.com use the code MANIAFor weekly Bonus Podcasts on Ride or Dies, head to www.Patreon.com/ChallengeManiaFor tix to our events in BALTIMORE, VEGAS & MIAMI head to www.ChallengeMania.LiveFor SWAG head to www.ChallengeMania.Shop

Spring Meadow Baptist Church
Fall Revival 2022 (8): Is Your Heart Set on Someone? (Evangelist Alton Beal)

Spring Meadow Baptist Church

Play Episode Listen Later Oct 22, 2022 44:33


The latest from the pulpit of Spring Meadow Baptist Church.

Spring Meadow Baptist Church
Fall Revival 2022 (7): Hell Is Real (Evangelist Alton Beal)

Spring Meadow Baptist Church

Play Episode Listen Later Oct 21, 2022 43:49


The latest from the pulpit of Spring Meadow Baptist Church.

CrossFit Edwardsville Community Podcast
4 Areas of Life, Your Operating System, Your Superpowers, Weird Insurance Policies

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 20, 2022 48:32


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:        https://go.oncehub.com/conversationwithcoach       You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.