Podcasts about transformation tuesday

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Best podcasts about transformation tuesday

Show all podcasts related to transformation tuesday

Latest podcast episodes about transformation tuesday

CrossFit Edwardsville Community Podcast
How YOU Can Achieve World-Class Fitness (in 100 WORDS)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Dec 4, 2025 9:57


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Our Community, Our Mission
Ep #295 – The Power of Transformation: Meet Mark Valdivia

Our Community, Our Mission

Play Episode Listen Later Dec 2, 2025 61:23 Transcription Available


Winter arrived early, bringing urgent questions about how and when we activate cold-weather exceptions and, in extreme cases, warming centers. We unpack the temperature and wind-chill thresholds that guide each step, our coordination with National Weather Service briefings, and why just opening everything is far more complex than it sounds when you're feeding hundreds and staffing 24/7. We also focus on Giving Tuesday, known as Transformation Tuesday at TRM, the need for donors, address rising costs, and what it will take to finish the year strong so no one is turned away. With more than 250 people sheltered nightly and many more reached through outreach, every donation—whether money, toys, bedding, sports gear, or basic necessities like new underwear—directly becomes warmth, joy, meals, and safety.Then we focus on a story of transformation. Mark Valdivia, from our facilities team, whose story of loss, relapse, and courageous recovery shows what redemption can look like in real time. After realizing the pain in his wife's eyes, he went home, opened a beer, and decided to pour the rest of the 12-pack down the sink—a turning point that led him back to rebuilding trust day by day. We explore leadership grounded in grace and boundaries, and how simple gestures—greeting someone, offering a gift, meeting their eyes—can carry the love of Jesus more powerfully than any lecture. If you've wondered what an impactful response requires or whether your gift matters, this conversation makes it clear: your generosity helps people survive the storm and step into a new story.To learn more about TRM, Click Here!To support TRM, Click Here! Send us a Message!

CrossFit Edwardsville Community Podcast
STRATEGIES to Make Healthy Living EASIER in the WINTER [Replay]

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Dec 1, 2025 13:22


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
5 Ways to Do New Year's Resolutions BETTER (& ACHIEVE Them ONCE & FOR ALL)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 27, 2025 14:55


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
The Vince Coakley Radio Program | WBT listeners give thanks | Transformation Tuesday

Vince Coakley Podcast

Play Episode Listen Later Nov 25, 2025 56:39 Transcription Available


Vince takes calls from WBT listeners as they share what they are thankful for ahead of Thanksgiving. Plus, Transformation Tuesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Our Community, Our Mission
Ep #294 – Gratitude In Every Season

Our Community, Our Mission

Play Episode Listen Later Nov 25, 2025 33:21 Transcription Available


The holidays tend to magnify whatever we're already carrying—joy, stress, or grief—so we open with light, honest moments before leaning into a deeper question: how do we practice gratitude when life is complicated? Drawing from 1 Thessalonians 5:16–18, we explore a three-part rhythm of rejoicing, praying, and giving thanks that turns Thanksgiving from a single day into a durable way of living. TRM Director of Strategic Development Josh Turley talks with Mike Schoettle, Director of Spiritual Wellness and Discipleship at TRM about why joy isn't rooted in circumstances but in God's unchanging character. We even revisit Abraham Lincoln's 1863 Thanksgiving proclamation to consider how a nation in pain was still called to praise, repentance, and compassion.From Brother Lawrence's quiet kitchen prayers to the everyday noise of family life, we reflect on how a steady, grateful posture is formed in small, sincere moments with God. We also share a quick TRM Fall Festival recap and look toward Giving Tuesday, or Transformation Tuesday at TRM, as an invitation to turn gratitude into meaningful action for neighbors in need. If this conversation helps you breathe a little easier heading into the holidays, share it with a friend, subscribe for more hope-filled stories, and visit trmonline.org to see how generosity can transform lives this season.To learn more about TRM, Click Here!To support TRM, Click Here! Send us a Message!

CrossFit Edwardsville Community Podcast
Your Grocery List for LIFETIME HEALTH (NEVER GET SICK AGAIN)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 24, 2025 10:22


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Ways CROSSFITTERS Can Make Their Gym BETTER- Part 4

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 20, 2025 6:14


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
The Vince Coakley Radio Program | CBP activity in Charlotte | Transformation Tuesday

Vince Coakley Podcast

Play Episode Listen Later Nov 18, 2025 55:17 Transcription Available


Vince dives into the latest details surrounding Border Patrol's activity in Charlotte as well as Transformation Tuesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
3 Ways COACHES & GYM LEADERS Can Do Functional Fitness BETTER- Part 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 17, 2025 8:00


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Ways to Do Functional Fitness BETTER (Exciting, Effective)- PART 2

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 13, 2025 7:18


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Ways to Do Functional Fitness BETTER (Exciting, Effective)- PART 1

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 10, 2025 7:21


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
What CrossFit HQ Can Learn from the Rogue Invitational

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 6, 2025 6:53


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
14 NATURAL Ways to DEFEAT Seasonal Affective Disorder (Be HAPPIER This Winter) [REPLAY]

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 4, 2025 15:33


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
The Vince Coakley Radio Program | Transformation Tuesday | Election Day 2025

Vince Coakley Podcast

Play Episode Listen Later Nov 4, 2025 58:47 Transcription Available


The Vince Coakley Radio Program 11-4-25 Hour 1 10:06 am - Segment 1 – Show Rundown | Election day 10:21 am - Segment 2 – NYC Mayoral race 10:36 am - Segment 3 – NYC Mayoral race cont. 10:50 am - Segment 4 – NYC Mayoral race cont. Hour 2 11:04 am - Segment 1 – Transformation Tuesday 11:21 am - Segment 2 – NY voters show desire to leave NY if Zoran is elected 11:37 am - Segment 3 – Nancy Pelosi comments on President Trump 11:50 am - Segment 4 – This day in history with Nick and BernieSee omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like Hell (Replay)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 30, 2025 16:01


TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

Vince Coakley Podcast
The VInce Coakley Radio Program| Food Stamps, Hurricane Melissa and Transformation Tuesday

Vince Coakley Podcast

Play Episode Listen Later Oct 28, 2025 61:47 Transcription Available


The government shutdown is getting real, affecting flights and food stamps. How is the shutdown affecting you. Hurricane Melissa is currently striking Jamaica, but looks like it will not affect the US. There are suprising early voting results for the NYC mayors race. "Transformation Tuesday" focuses on those left behind, such as Captain Steve, who by a quirk missed one of the 911 flights. This day in history.See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
One SIMPLE STRATEGY for Controlling OVER-EATING

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 27, 2025 8:59


TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

CrossFit Edwardsville Community Podcast
3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 3 ☠️

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 23, 2025 8:36


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

Vince Coakley Podcast
AWS Outage | Government Shutdown latest | Transformation Tuesday

Vince Coakley Podcast

Play Episode Listen Later Oct 21, 2025 65:13 Transcription Available


Vince dives into the details of yesterday's AWS outage that affected millions of people, the latest news from the government shutdown as well as Transformation Tuesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
Coach Katy SPEAKS OUT (Episode 1)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 20, 2025 21:59


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Strategies to Improve Self-Discipline (Episode 2)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 16, 2025 13:11


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
The Vince Coakley Radio Program | Seeking peace in the Middle East

Vince Coakley Podcast

Play Episode Listen Later Oct 14, 2025 59:50 Transcription Available


Vince discusses the continued efforts by President Trump to bring peace to the Middle East. The City of Charlotte approves a new music venue next to Bank of America Stadium. Also, Transformation Tuesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
Strategies to Improve Self-Discipline (Episode 1)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 13, 2025 14:20


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
CrossFit 2.0- Where's It All Going (Is CrossFit Evolving or Losing Its Edge)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 9, 2025 14:51


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Why CrossFit WORKS- PART 3- HIGH INTENSITY ⚡

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 6, 2025 9:41


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Why CrossFit WORKS- PART 1- CONSTANTLY VARIED

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 29, 2025 10:57


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 2 ☠️

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 25, 2025 7:08


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 1 ☠️

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 22, 2025 5:32


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

CrossFit Edwardsville Community Podcast
You're TIRED after Your Morning Workout?! Maybe THESE are the Reasons WHY!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 18, 2025 8:32


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
Fed expected to make cut to interest rates tomorrow | Transformation Tuesday

Vince Coakley Podcast

Play Episode Listen Later Sep 16, 2025 56:35 Transcription Available


Vince dives into economic news as the Fed is expected to make a small cut to interest rates tomorrow. Also, Transformation Tuesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
Strong Bones WITHOUT Dairy?! HOW?!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 15, 2025 9:38


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Why Drinking Water Matters More Than You Think

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 11, 2025 6:40


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
Primary Day | Sec. Duffy comments on CLT transit tragedy | Transformation Tuesday

Vince Coakley Podcast

Play Episode Listen Later Sep 9, 2025 55:50 Transcription Available


Vince leads off with primary election day talk and shares Secretary of Transportation Sean Duffy's comments on Charlotte transit crime after the murder of Iryna Zarutska. Also, Transformation Tuesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
Veg-flation 101- What's Driving Up Produce Prices?!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 8, 2025 7:54


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
The Dangerous Math of Calorie Saving: Why Skipping Meals for Cheat Foods BACKFIRES

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 4, 2025 11:23


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
Oval Office address today | Transformation Tuesday | Powerball at $1.3 billion

Vince Coakley Podcast

Play Episode Listen Later Sep 2, 2025 60:19 Transcription Available


Vince dives into the weekend's political headlines as President Trump is set to make an Oval Office address at 2 pm today. The Powerball is up to $1.3 billion and listeners weigh in on what they would do if they won the lottery. Plus, Transformation Tuesday. That and much more on The Vince Coakley Radio Program.See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
Stronger Through Menopause- How CrossFit Empowers Women in Midlife

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 1, 2025 9:24


TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

CrossFit Edwardsville Community Podcast
3 Steps to Lose 30 Pounds (WITHOUT Doing a Crazy Crash Diet)- Part 3 of 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 28, 2025 5:12


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Steps to Lose 30 Pounds (WITHOUT Doing a Crazy Crash Diet)- Part 2 of 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 25, 2025 4:28


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Steps to Lose 30 Pounds (WITHOUT Doing a Crazy Crash Diet)- Part 1 of 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 21, 2025 6:28


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Fitness Influencers Are LYING to You- HERE'S HOW

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 18, 2025 12:07


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Coach G's UNFILTERED HOT TAKE on the 2025 Games

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 14, 2025 15:48


 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Vince Coakley Podcast
Inflation report brings market relief | Transformation Tuesday

Vince Coakley Podcast

Play Episode Listen Later Aug 12, 2025 58:36 Transcription Available


Vince dives into the latest inflation report as President Trump continues to pressure Fed Chair Jerome Powell to lower interest rates. Plus, Transformation Tuesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

CrossFit Edwardsville Community Podcast
The REAL REASONS You Keep Getting Hurt (and SOLUTIONS)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 11, 2025 13:49


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Lifting Belts: CRUTCH or CRUCIAL?!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 7, 2025 16:43


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Weight Loss Workouts Are Making You SKINNY FAT!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 4, 2025 8:43


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Why Dieting Makes You WEAK NOW (and FATTER Later)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Jul 31, 2025 8:19


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
5 Hidden Recovery Killers You're Probably Ignoring

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Jul 28, 2025 13:00


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
SHOULD Kids Be Lifting Weights? Let's Discuss YOUTH STRENGTH TRAINING

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Jul 24, 2025 9:10


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.