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SEASON 9 The 2024 Leader Daily Leadership Tips and Discussions Paul focuses on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on. Have a great day and Lead Well! “Run To Your Challenges!”
Our mind is so powerful. It has the ability to create magic and possibility anywhere in our lives. To harness this power more easily, we need a little mental workout regimen.Let's strengthen our mental muscles and manifest our desires. Let me show you how.Mentioned:Everyday Channeling is three live magical sessions beginning May 18, 2024. Register here: https://buy.stripe.com/3cscOO4WMeq273GeV2Make Magic:To unlock the power of your mind, manifest your desires, and shift toward possibility, practice counterbalancing your negativity bias and integrate gratitude and mindfulness rituals like Everyday Channelling.
In this episode, we discuss two listener questions. First, we address the viability and wisdom of dedicating a significant portion of your training year, potentially a full month or more, to prioritize strength training while dialing back 'cardio' workouts like cycling or running. Next, we turn our attention to event peaking strategies for busy adult cyclists. Get Your Free Bonus from AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete - These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/ Download Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 Watch The Consummate Athlete Podcast on Youtube HERE Show Notes Should we be peakign for race day? (POST) Preparing for Race Day with Alexy Vermeulen - (Podcast) Peaking and Taper for a Race (Podcast) Can you Crosstrain while you peak (podcast) SUPPORT THE SHOW Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete - These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/ Connect with Molly & Peter Subscribe to our Newsletter Book a Consultation - https://calendly.com/smartathlete Books By Molly Hurford https://amzn.to/3bOztkN Get The Consummate Athlete Book Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past guests: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Kelly Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more
Is it Good to Crosstrain DBs? What Happens when You Get ROCKED? - August 8th, 5 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Strategy of CrossTrain Deuteronomy 6. 1-12 Doug Troyer JAN 15 2022
The Mission of CrossTrain Colossians 1: 15-29 Jeff Daukas JAN 09 2022
Today we discuss if you can cross-train as your big race approaches and when being a Consummate Athlete might not work (or when it works really well!) during a specific preparation period. We also discuss how to decide what races to go back to as races start after the pandemic or after time off generally. Show Sponsor: InsideTracker - 25% off visit insidetracker.com/consummate Show Notes & Services: ConsummateAthlete.com Training Plans: https://consummateathlete.com/training-plans/ Book a Call or Skills session - https://calendly.com/smartathlete Donate: https://www.paypal.me/glas1220 Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
In the second episode of Indian MMA Origin stories, we talk to Siddharth Singh who is the man behind Crosstrain Fight Club. For the uninitiated, Indian MMA Origin Stories is an Interview series from LockerRoom India where we try to explore the origin stories of Indian MMA Fight Teams, Gyms, Promotions, and whatnot. In this episode, Siddharth Singh opens up about how he was pushed into boxing from a young age itself, what triggered and gave him the Idea of Crosstrain Fight Club, a funny story involving Ben Henderson, initial steps he took for Crosstrain Fight Club, how brokers scammed him, his collaboration with fighters like Rajinder Singh Meena, Jason Ramesh Solomon and more, how he built the team and how names like Tarun Yadav, Rachit Tyagi, and Anshul Jubli joined the team, the story of the first-ever BJJ seminar in Bhutan, funny story behind the name of Crosstrain Fight Club, future prospects that we should watch out for, his take on the belt system in MMA and much more. You can listen to the interview with the timecodes below. Time Code for video: 00:25: How he got pushed into Boxing 02:00: Trigger and the huge job offer he had 04:16: How Ben Henderson became a sign 07:36: Initial steps for Crosstrain Fight Club 09:20: Scam by brokers and first warehouse 10:18: First year and collab with Indian MMA fighters 13:37: Changing the approach and building his team 15:36: The first class of Anshul Jubli at CFC 18:13: What his happiest memory will be 19:26: Story of the first ever BJJ Seminar in Bhutan 22:36: Funny story behind the name of Crosstrain Fight Club 24:55: Biggest challenges and Franchising 29:25: Future prospects to watchout for 31:30: Belt System in MMA 34:10: His take on MMA in India 38:24: Closing thoughts #MMAIndia #IndianMMA #MMAinIndia
One of the biggest leadership lessons I learned from one of my mentors is to support people in their decision to leave your company, team or organization. There are a few key leadership principles here. 1. Support them because it is important 2. Relationships are key in life 3. Never build an entire company around 1 persons value or skill set. Crosstrain as much as possible. Where to find me: IG: @nellycatic bit.ly/leadershipdefinedpodcast Use my link to download a 30 day free Audible Trial: audibletrial.com/leadershipdefinedpodcast
We discuss what a Consummate Athlete is. We discuss community, adaptability, work-capacity, skill-transfer, habits, health, and 'stacking' aspects of life together. Links Mentioned Katy Bowman - Movement Matters and 'Stacking' Katarina Nash - Cyclocross Catharine Pendrel - Horses, Cross-training and MTB Archery Episode Geoff Kabush - Pushups for Cyclocross Support the Show a) Tweet, Share, Gram or message an episode or post you like! b) Rate and review on your preferred app! b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast at www.wideanglepodium.com/donate Get Links, MP3 and Embed Codes Here
On this episode of the Ones Ready podcast, the team will discuss some of the ways that you can set yourself up for success when you're exploring cross-training opportunities, ways you can gain the support of your Chain of Command and how important it is to have their support. Also we'll cover the importance of the attention to detail you need to give your cross-training package as it could be the single thing that makes or breaks your chances of cross-training. The Team will cover how as a cross-trainee or prior service member you'll be expected to have a certain level of maturity and leadership to carry your team through difficult times. Wrapping it all up is a secret question from Aaron to the group and the answers that will help you move forward!Want to watch this episode on Youtube? https://youtu.be/LxVadXR2dLINeed the show notes? onesready.com/episode/9Have a question? Email us at info@onesready.comFollow us on Instagram @onesreadyFollow us on YoutubeFollow us on Facebook
I sit down with Japanese ju-jutsu black belt Alex Kask to discuss the benefits, pitfalls and procedures for training in traditional systems and in modern BJJ at the same time. Both Alex and I have extensive backgrounds in both approaches, although I've done more BJJ and he's done more classical jujutsu, aikido and hapkido. I hope you find this an informative and entertaining chat! Also while I have your attention can I remind you to download the BJJ Master App for iOS and Android? There are more than 500 minutes of free black belt instruction on that app. You can grab it free at https://www.grapplearts.com/masterapp Good luck with your training, Stephan
Welcome to the Wholesale Nation Podcast. Today Undrea and Andy interview expert investor/wholesaler Alex De La Torre. Alex is a legend in wholesaling in Houston. He is also the President of Fast House Buyers. He’s been in the construction/remodeling business his entire life and began investing in real estate in 2001. Contact Alex at (832) 552-2406 alex@fasthousebuyers.net Key Takeaways: Higher level of conversation and the feedback. Sharing information with others and not doing the business the same way. Developing the people you work with. How can the business give the lifestyle you want? Crosstrain people to fill other position. Making the applicants sell themselves. Managing the virtual team; break the tasks down, teach each task, record. Go get experience. Go out and grind. Have risk tolerance. Be willing to give something today. Prove your mind wrong because you can’t say it doesn’t work if you haven’t tried. Look for someone who knows and can do it. Go be a part of a team and learn. Go take action. Mentioned in This Episode: Feel free to connect with the guys about doing JV deals by email @ thewholesalenation@gmail.com. IG @thewholesalenation , @_andyspeed_ Meet Undrea and Andy the 1st Monday of each month for the Wholesale Nation monthly meetup http://meetu.ps/c/3JwrK/CNqPR/f If you want to join our buyers list visit www.draycoproperties.com Quotable: “Don’t try to over learn it. Just do it, go mess it up.” “Keep everything at eighth-grade level.” “Hire the people, not the position.” “The winners get more at-bats.” “Get the best one you can.” “Go take action” “You got to do shit” Ask Undrea or Andy A Question: Have a question...reach the guys on the Wholesale Nation private facebook group https://www.facebook.com/groups/wholesalenation/ Head over to the Drayco Properties Website and send your question. We’ve made it super easy for you. You can also sign-up on Drayco Properties to see the latest available investment properties and current wholesale deals. Loved what you just listened to? Subscribe on YouTube Wholesale Nation YouTube You could also subscribe at The Wholesale Nation Podcast And Don’t forget to send some Love by giving 5 Star review!
This week is a Q & A and some review/highlights from the 2017 episodes of The Consummate Athlete Podcast. Nerves, Performance, Bags, Tri-Bike, Swimming, Crosstrain, Holiday Survival Great questions from a variety of sports, activities this week - thanks for questions! Submit for Jan 2018 Q&A at www.consummateathlete.com/ Please feel free to post questions or comments on the consummate athlete facebook page! or Tweet at us—@mollyjhurford and @peterglassford Check out the Show Notes at www.consummateathlete.com Subscribe and Rate on Itunes (please!) - https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2 Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/
After 20 seasons with the Celtics, Paul Cacciatore talks about his success as a manager, providing tips on the "Next Best Thing," Data Analytics, Social Media, development of a work team and the need for "passion." An accompanying video to the podcast can be found at the hyperlink below. https://vimeo.com/192565215
A little about our guests. Darrin is retired Army and a Gulf War Veteran. He is a CPA and the numbers guy of the team. He is also certified with ISSA, International Sports Sciences Association. His grandparents were entrepreneurs. Roxanne studied at Cal State Fullerton and has a degree in business. Her parents were entrepreneurs and she worked with her parents in their businesses over the years. They council couples together, and each of them does individual counseling. They help people through addiction such as anger, fear and co-dependency. Roxanne and Darrin take a full spectrum approach working with body, mind and spirit. They enjoy SCUBA diving and love the water. A little about their business. CrossTrain AZ exists to help you thrive in every area of life, from the physical to the emotional to the spiritual. Located in sunny Gilbert, AZ, the Wyatt Place is a tranquil, all-inclusive boutique health and wellness resort providing guests an intimate health experience. We provide extensive amenities, but that is not what makes us truly special. What sets us apart is our desire to be the loudest cheerleader in your own personal fan club! When you visit us, you will get to know the people around you like family. CrossTrain was intentionally designed to be an inviting, resort-style atmosphere, so that you’ll feel like you’re at home, supported by your family, as you learn how to achieve your life dreams and goals. One piece of advice (the nutshell version) Have a passion for life and people. Always be sure to balance your life between your professional and your personal lives. Take time for you outside of business. Reading Material Joyce Meyer and other motivational books. Get in Touch with Our Guests www.crosstrainaz.com info@crosstrainaz.com 2036 E. Wyatt Way Gilbert, AZ 85297 Darrin 480-993-7603 | Roxanne 480-239-8927