Ones Ready

Send us a textBuckle up, Ones Ready fam—Aaron and Trent dive headfirst into the clown show of Democratic lawmakers (all ex-military or intel vets) dropping a cringy, scripted video urging service members to ditch "illegal orders." Spoiler: They're gaslighting the ranks with zero specifics, just vibes. Trump fires back calling it sedition punishable by death (he got the penalty wrong, but the charge? Spot on). We break down the real deal—sedition's 20 years, treason's the death penalty stuff like Milley's China stunt. Hot takes fly on media narratives, the Tweedledee-Tweedledum incitement defense, and why defying orders could land you in Leavenworth if you're wrong. No sugarcoating: Politicians are trash, oaths matter, and this is how civil wars brew. If you're in uniform, listen up—we're calling out the hypocrisy from Jason Crow's Jan 6 cowardice to Biden's vaccine mandates. Truth bombs only, no BS.⏱️ Timestamps:00:00 - Sedition 101: Clearing Up the Death Penalty Mix-Up02:23 - Vet Hosts Spill: Leaving Politics at the Door (Kinda)03:59 - Dem Lawmakers' Cringy Video Breakdown: Scripted AF06:59 - Illegal Orders? Pin That Thought, Baby Bird09:04 - Trump's Maximalist Truth: Art of the Deal Style12:27 - Governor's Dumb Take: Trump's Always Talked Tough13:47 - Treason vs. Sedition: Milley's Pardon Says It All15:59 - Tweedledee Defense: Inciting Without Saying It18:39 - Media Gaslighting: Conditioning Troops for Chaos20:52 - Oaths Over Feelings: Defy at Your Own Risk22:49 - Historical Violence: Presidents Have Always Been Brutal24:07 - Crying Victim While Striking: Classic Dem Move26:40 - Sedition Act History: Used to Jail Opponents28:31 - Turning Down the Rhetoric? Yeah, Right30:01 - Political Violence Myth: Words Ain't Bullets32:37 - UCMJ Reality: Article 92 Saves (or Sinks) You33:56 - Vaccine Mandate Hypocrisy: Where Was the Outrage?37:34 - Spy Ops on Congress: Crossfire Hurricane Exposed39:37 - Rangers Shoutout: Love Y'all (Minus Crow)42:55 - Civil War Warning: Factions Shooting Each Other45:13 - Accountability Dream: Hold Everyone to the Oath48:45 - Buyer Beware: Defy Orders, Face the Music

Send us a textPeaches and Trent dive straight into the chaos—no disclaimers, no corporate tone, just two dudes calling out the absurdity of modern military leadership. From COVID reinstatement madness to commanders who rubber-stamp illegal orders and still get promoted, Peaches unloads on the Air Force's “do as we say, not as we do” culture. Trent breaks down why officers obsess over year-groups like it's astrology, why reinstated members get screwed, and how the Pentagon avoids accountability like it's a PT test. The boys torch everything from Secret Service incompetence to Navy misery to teenagers who show up to job interviews looking like they escaped Hot Topic at 2 a.m. It's raw, it's ruthless, it's Ones Ready at full power.⏱️ TIMESTAMPS: 00:00 – Peaches jumps Trent in the team room 01:40 – Pre-workout, caffeine addiction & Aaron slander (required) 02:20 – OTS updates: Vegas locked, Europe maybe 05:45 – “It's NOT a smoke session. Calm down.” 08:00 – Jordan Carr's reinstatement disaster 12:50 – Reinstating people while pretending nothing happened 18:40 – Illegal orders, vaccine fallout & leadership failures 27:30 – Adam Dorito enters the chat 33:10 – Why accountability is mythical in the DoD 39:00 – Secret Service trainwreck & assassination attempt chaos 47:10 – Navy life: cool missions, no life 54:15 – Why teens can't get jobs (Peaches explains parenting) 01:00:00 – Spencer's nipple rings & “freedom of movement” at work 01:03:00 – Final thoughts on jobs, standards & reality checks

Send us a textAlright, slackers—Peaches drops your daily dose of military reality on November 20th, no sugarcoating, just the gritty facts. He breaks down special warfare selection like it's a bad date: show up with the raw goods or get ghosted. Plugs the Operator Training Summit because apparently you need Taylor Starch to teach you not to wreck your knees while pretending to train. Then it's Apache love—10th Mountain's new toys for terrain domination, Poland live-fires extending kill range because why not? Army's vaccine U-turn lets ex-officers herd back the mandate rejects; Navy's got a fancy new destroyer for whatever "multi-mission" means this week. F-15Es playing long-range from Diego Garcia, F-35 export drama stirring Middle East pots, record Somalia strikes zapping terrorists in "self-defense." Space Force promos (yawn), Coast Guard's drug hauls and flood heroics—oh, and they might not actually have swastika issues, but who knows? Peaches mocks crayon-eaters, geeks on aviation, and chuckles at Trump shutting down a reporter with "quiet little piggy." If you're whining about prep pains, maybe skip this and stay mediocre.⏱️ Timestamps:00:00 - Peaches Schools You on Special Warfare Real Talk00:40 - Podcast Fluff: Intro and Summit Sales Pitch03:07 - Apache Overkill: 10th Mountain's Latest Death Birds05:30 - Navy's Overpriced Tub: USS Barnum Jr. Arrives07:57 - Somalia BBQ: Peak Airstrikes on Bad Guys09:55 - Coast Guard Wins: Drug Busts and Flood Saves12:06 - Trump's Mic Drop: Shut Up, Little Piggy

Send us a textWelcome to another unfiltered Members Only episode where Trent and Aaron spiral into storytime chaos—ripping into everything from the cult of military influencers to the sacred tradition of roasting yourself in the team room. Aaron drops the mic with a jailhouse tale involving littering (yes, really), an angry Ohio cop, and a court date just days before shipping to Lackland. They torch the idea of stolen valor and the performative milfluencer scene, and Trent calls out the “no true Scotsman” nonsense that infects veteran one-upmanship.Oh, and they both agree: if you're using “retired” to feel better than someone with a med board—get over yourself. This one's packed with spicy opinions, war room gossip, and just enough UFC banter to keep your BMF belt warm.

Send us a textPeaches kicks the door in with a full-spectrum roast of the military news cycle—because apparently everything from nuclear micro-reactors to Space Force identity crises hit at once. He drags drones, typhoons, politicians, and anyone who thinks DEI is the DoD's biggest threat. He calls out NASA's cooler cousin, dunks on heavy-weather boat psychos, and casually reminds you the feds probably know way more about Epstein than they'll ever admit. If you came for sugarcoating, you're lost. If you came for truth bombs from someone who's actually been there, buckle up.⏱️ Timestamps00:00 Worms Ready and Still Chaotic 00:30 Why Assessment and Selection Isn't Your CrossFit Warmup 01:40 Vegas OTS Plug Because You Need It 03:00 Army Builds Pocket Nukes 04:20 Drone Threats and Bureaucracy Wrestling 05:20 Navy Ships Doing Navy Ship Things 07:00 Marines vs. Typhoons and Common Sense 08:40 Air Force Leadership Shuffle 10:10 Space Force Still Figuring Out Space 12:20 Coast Guard's Record Drug Haul and Nightmare Boats 14:20 Pentagon Reform Circus 16:40 Flyover, Saudi Drama, and Internet Meltdowns 18:00 Epstein Files, Government Secrets, and Peaches' Final Blast

Send us a textPeaches sits down with Idaho SWAT officer and 600-pound deadlifter Chris Jacob to drop some uncomfortable truths about what it really means to look, act, and perform like a professional. From chasing suspects to coaching CrossFit, Chris doesn't sugarcoat how being out of shape in uniform isn't just lazy—it's dangerous.They get brutally honest about law enforcement culture, the myth of “less aggressive policing,” and why your command presence might be the only thing keeping someone from pulling the trigger. Chris opens up about losing 75 pounds, founding Guardian Labs, and using peptides to recover faster and train harder—all while raising a family and mentoring new recruits.Peaches and Chris dive into everything from tactical fitness, accountability, and police discretion to what happens when your “desk job” becomes your downfall. This episode isn't about politics or excuses—it's about showing up, shutting up, and setting the standard.If your gut's hanging over your belt, consider this your wake-up call.⏱️ Timestamps: 00:00 – “The Way You Look Can Save Your Life” — Why Command Presence Still Matters 05:00 – From 300 lbs to SWAT: Chris Jacob's No-BS Transformation 10:30 – CrossFit, Family, and 4:30 a.m. Grind Sessions 15:00 – Cops vs. Reaction Time: The Harsh Reality of Hesitation 20:00 – Arrests, Discretion, and a $50 Can of Baby Formula 25:30 – Inside the Schools: What Resource Officers REALLY Deal With 30:00 – Guardian Labs and Peptides — Healing Without Big Pharma 38:00 – The Unspoken Rule: You Don't Have the Right to Be Fat 42:00 – Fighting Drunks, Fitness Standards, and SWAT Realities 46:00 – Why Your PT Test Doesn't Mean Sht (and What Should Replace It)* 50:00 – Recruiting, Readiness, and Why Law Enforcement Needs a Culture Shift 56:00 – Family, Faith, and Fighting Back Against Burnout

Send us a textLet's be honest—if you roll up to a Special Warfare event with unmarked gear, you've already told the cadre who's quitting first. In this episode, Peaches rips through the basics every wannabe operator somehow ignores: how to mark your fins, booties, and mask so your stuff doesn't vanish in the pool—or get jacked by the guy next to you. No fluff, no editing magic, just Peaches fumbling through real-world prep like a pro who's done it too many times to care. He calls out lazy candidates, cheap tape, and sticky-fingered teammates, all while dropping legit pipeline wisdom. Whether you're heading to the Operator Training Summit or just want to stop looking like a soup sandwich, this is your no-excuses field guide to not being that guy.⏱️ Timestamps: 00:00 – “We're Not Practicing Running—We're Practicing Not Quitting” 01:40 – Nashville OTS Recap & Vegas Summit Drop 03:30 – The Truth About Prep Gear (and Bad Tape) 05:00 – Securing Masks Like a Pro, Not a Tourist 07:00 – Why Peaches Writes His Name on Everything 09:00 – Booties, Fins, and the Art of Not Losing Your Stuff 13:00 – Snorkels, Ropes & Sticky-Fingered Teammates 15:30 – Final Gear Rundown + Peaches' Don't-Be-Dumb Wrap-Up

Send us a textPeaches and Trent are back in the team room—no script, no filter, and somehow their best Operator Training Summit yet. Coming straight off the Nashville event, they pull the curtain back on what really happens when 40 candidates, a handful of coaches, and a mountain of gear collide in one turf-covered facility.Peaches dishes on how sleeping indoors, training for 11 hours in the pool, and running the dreaded 10-ups turned chaos into confidence. Trent talks logistics, lessons learned, and how every OTS somehow tops the last. Together they lay out what's coming next—Vegas, Europe, and maybe a few surprises along the way.Then the gloves come off as they shift from pool decks to policy: leadership gone soft, PME that teaches nothing, and a culture allergic to accountability. Peaches and Trent don't rant—they coach the Air Force on how to get its edge back. This one's equal parts after-action report and open challenge to anyone who's lost their fire.⏱️ Timestamps: 00:00 – Intro: Still No Plan – Peaches and Trent wing it… and it works. 02:00 – Nashville OTS Recap – The best one yet, turf sleeping bags included. 05:00 – The Cadre's Eye View – Behind the curtain of what it takes to run elite training. 07:30 – Ten-Ups and Truth Bombs – Why candidates ask for pain and get better for it.10:00 – Lessons from the Pool – Cramps, chaos, and why nutrition matters more than pride.17:00 – Vegas on Deck – Red Rock camping, deep water, cold nights, and full send.23:00 – Europe Calling – OTS may be headed overseas—Peaches wants to hear from you.27:00 – Ship Dates & Strategy – The smarter way to prep before you ship out.32:00 – New Boss, Same Problems – Air Force leadership talk, from fat generals to name-tag nonsense.43:00 – Chief Wolf Incoming – Peaches' wish list for the next Chief: fire people, fix PME, kill the buzzwords.46:00 – Managers, Not Messiahs – Stop worshiping “leadership” and start managing your craft.56:00 – Accountability Over Everything – Changing the culture one call-out at a time.59:00 – OTS, Merch, and Movement – Join the next event, grab your shirt, and get in the fight.

Send us a textIn this unfiltered members-only solo rant, Jared wrestles with the never-ending Tim Kennedy drama—because apparently just being a Green Beret and UFC fighter wasn't enough for the guy. With fake valor awards, bogus war stories, and a book full of stolen valor sauce, Tim Kennedy's credibility is in free fall. But here's the twist: do we keep crushing him, or is it time to circle the wagons and offer a redemption arc?Jared takes you behind the scenes of the veteran influencer world—calling out the hypocrisy, wrestling with his own moments of public misrepresentation (yep, even at a graduation), and pushing back against the idea that every screw-up deserves permanent exile. He shares real stories of leadership, PTSD, and the difference between isolating and insulating someone who's fallen off the rails.Snarky, reflective, and brutally honest—this is what happens when you're tired of the internet outrage cycle but still believe in accountability.

Send us a textPeaches rolls solo in this scorched-earth episode of Ones Ready—no filters, no fluff. He lights up everything from the Air Force's new SWAS 2.0 gut-check to the Navy's Medal of Honor cover-up and the ridiculous “high-stakes leadership certificate” that's basically a digital participation trophy for wannabe operators.He calls out politicians, pokes fun at the government shutdown circus, and questions why Airmen need morale patches like emotional support blankets. Then he drops a hard truth: you're either ready for life or you're not.This is Peaches at his finest—equal parts rage, logic, and humor. If you're thin-skinned, skip it. If you're tired of fake motivation, buckle up.⏱️ Timestamps: 00:00 – Medal of Honor truth bombs: Peaches calls out the SEAL myth. 02:00 – The Ones Ready crew “too busy F-offing” while Peaches runs the show. 03:00 – Vegas Operator Training Summit: no smoke sessions, just skill. 06:00 – SWAS 2.0 surprise gut-check—“Did you forget?” 09:00 – Reality check: pain, dehydration, and why you need to love the suck. 13:00 – Heat casualties and the myth of “easy training.” 15:00 – Government shutdown rant: “They're all pieces of crap.” 17:00 – Air Force politics & predictions: sending in “The Wolf.” 22:00 – Morale patches vs. personal accountability—why no one owes you happiness. 30:00 – Everyday readiness: Airmen saving lives outside Eglin AFB. 37:00 – Fitness isn't for vanity—it's for saving lives (or your own). 38:00 – “High-stakes leadership certificates”—Peaches nukes the SEAL masterclass. 46:00 – The unpopular truth about Chapman, Slabinski, and accountability. 50:00 – Final rally: train smart, show up ready, and stop expecting pity.

Send us a textYou ever read something so cringey it physically hurts? Peaches has—and it's called the Zulu Course Creed. In this episode, he tears into the latest “motivational masterpiece” that the Air Force somehow thought needed to exist. Spoiler: it sounds like ChatGPT wrote it after watching too many recruiting commercials.Between roasting the wannabe warrior poetry and showing love for the real grind behind training, Peaches breaks down what's right, what's wrong, and why the people building creeds instead of warriors need to hit the pool and rethink their lives. There's Goggins stories, shutdown rants, and wild butterfly-effect moments that'll make you question how the hell anything in the DOD gets done.If you're allergic to BS and love hearing someone actually say what everyone's thinking—this one's for you.⏱️ Timestamps: 00:00 – Zero prep, full send: Peaches hits record 02:45 – Goggins crashes training and screams inspiration 05:15 – Zulu Course kicks off and everyone's watching 08:00 – The Creed heard 'round the cringe world 10:20 – Peaches vs. AI: Who really wrote this garbage? 13:45 – “I am a Special Warfare Airman”… Yeah, sure you are 16:20 – Why warriors don't need pep talks—they need freedom 18:40 – Zulu Course = the DOD's next gut check 20:10 – Gov't shutdown chaos and Peaches' J6 prediction 24:00 – The civilians keeping the mission alive (and broke) 27:00 – Phil Freeman, the butterfly effect, and how small moves change history 33:00 – Nuclear engineers, hand-molded warheads, and the power of experience 36:00 – The closing roast: Burn the Creed. Literally.

Send us a textEveryone online says the new Special Warfare “Zulu Course” is trash—so Peaches and Trent decided to light it up. This isn't a soft take or sanitized military PR moment. It's two retired operators roasting the chaos, the memes, and the ridiculous leadership gag orders that make no sense. Peaches calls out the “change fatigue” across the DOD, breaks down why the Zulu rollout will be rough, and drops truth bombs about command cluelessness, budget black holes, and the myth of the “company man.” If you can't handle sarcasm and honesty about how training actually works, go listen to something else.⏱️ Timestamps: 00:00 – Peaches calls out “Company Man” energy 05:30 – The Zulu Course meltdown begins 08:40 – Change fatigue & leadership chaos 13:00 – Meme wars and gag orders gone stupid 19:00 – Legal orders, gag orders, and OSI overreach 25:00 – Why the first 3 Zulu classes will be total chaos 33:00 – Training breakdown: what “advanced” really means (hint: nothing) 41:00 – Subsuface swimming & pre-dive prep 52:00 – “They're still cones” – Peaches vs. the pipeline 55:00 – Peaches' spicy take on AFSOC “air commandos” 1:02:00 – If the Wing's paying, Peaches is for sale

Send us a textTrent and Peaches start with monster trucks and end up demolishing the Special Warfare pipeline. But first, they highlight the absolute unit that is Scott Ruskan, a Coast Guard rescue swimmer who saved 165 people during the Texas floods—only to get force-fed a hero tour he didn't ask for.What follows is a surgical takedown of the Pentagon's latest “reforms” to the AFSW pipeline: less training, more liability, and a slow slide toward mediocrity—all in the name of speed. The guys torch the leadership failures, expose the false promises of a “common skills course,” and explain why survivability isn't something you sprinkle on later.Also: weather nerds vs. floodplain ignorance, Epstein conspiracies, and why the real danger isn't water—it's decisions made by people who never touched it.

Send us a textAaron's had enough. This solo Ones Ready episode is a straight-up demolition of every anonymous Air Force wannabe crying about the new Zulu Course. For years, the same crowd begged for tougher, more legit ground training — and now that it's here, they're hiding behind meme pages and bad takes.Aaron lights them up. He defends the cadre who built the course from scratch, calls out the soft culture infecting the pipeline, and drops a masterclass in what real readiness looks like. This isn't motivation — it's a correction. You don't have to like it, but you damn sure need to hear it.If you've ever said “they're changing too much,” or thought your opinion outweighed experience, this one's going to sting. Aaron brings the truth, the fire, and the leadership the community forgot it needed.⏱️ Timestamps: 00:00 – Ones Ready Goes Live: Aaron Solo and Unfiltered 02:40 – The Zulu Course Meltdown 04:20 – Chair Force Myths and Real Tactical Gaps 07:45 – Meme Lords vs. Mission Standards 10:10 – The Instructors Who Built Zulu From Nothing 12:30 – Passionate, Not Emotional — The Fine Line 14:20 – Victim vs. Victor: The Divide That Defines You 19:00 – The New Fitness Standard and Why It Matters 21:00 – Internet Experts, Meet Reality 24:30 – The Real Story Behind Zulu's Creation 28:00 – Holding Court in Public: Aaron vs. the Cowards 32:00 – Culture Reset: Ones Ready Goes Full Accountability 35:00 – Vegas, Mentorship, and Building the Next Gen 39:00 – “You'll Never Feel Ready” — The Hard Truth 42:00 – Chapman, Pitsenbarger, and the Meaning of Service 47:00 – Operator Mindset: You're Either In or In the Way 52:00 – Cross-Training, Quitters, and Excuses 59:00 – Pipeline Changes, PJU Evolution, and What's Next 1:05:00 – Final Word: Stop Talking. Start Training.

Send us a textAaron's done playing nice. In this scorched-earth solo rant, the Ones Ready silverback goes full throttle on cones, meme-lords, and anyone dumb enough to trash the new Zulu Course before it even starts. Peaches and Trent are off the mic, which means there's no filter—just pure truth bombs, sarcasm, and veteran rage.Aaron breaks down why the Zulu Course is actually the biggest step forward for Air Force Special Warfare training—and why today's wannabes are embarrassing themselves online instead of preparing for real work. He's got words for the “day-one quitters,” the recruiters cutting corners, and the soft generation that confuses sarcasm for trauma.This isn't motivation. It's a wake-up call. If you're one of the cones crying about haircuts and Uncrustables, grab a mirror and a helmet—because Aaron's not pulling punches.⏱️ Timestamps: 00:00 – “Fix Your Own Problems” – The brutal intro nobody asked for. 02:30 – Peaches plugs tasty gummies & chaos ensues. 04:50 – “I Can't Believe You Made Me Defend the Air Force” – Aaron vs. the internet. 07:00 – The Zulu Course decoded: what actually happens in each block. 09:30 – Radios, medicine, mission planning—why this pipeline hits harder. 18:40 – The day-one quitter conspiracy. Recruiters, take notes. 25:00 – How the Zulu Course builds killers, not complainers. 38:00 – Aaron's full-auto rant at cones and meme pages. 50:00 – “Soft. Entitled. Unserious.” – The speech every candidate should hear. 1:02:00 – Reality check: you're not ready. Fix it. 1:09:00 – Final message: shut up, show up, and earn it.

Send us a textForget the motivational fluff—this one's raw. Peaches sits down with Rob, a Navy vet and father of a Special Warfare candidate, to talk about what really happens when your kid volunteers for hell. From bottom-of-the-pool breakdowns to recruiter nonsense, this convo hits every nerve: pride, fear, frustration, and a dad's brutal honesty about letting go. Rob doesn't sugarcoat it—he talks about raising a son who fails, adapts, and keeps fighting. It's not about the uniform—it's about grit, humility, and realizing your kid's journey isn't yours to control. Parents, this one's gonna sting a little.⏱️ Timestamps: 00:00 – “Nobody quits because it's hard—they quit because of life.” 04:30 – A parent's front-row seat to the pipeline 08:50 – From college athlete to combat pipeline 13:40 – Recruiter lies & learning the hard way 17:00 – The pool doesn't care about your feelings 20:45 – Crack or black: where you meet yourself 27:00 – Why monsters quit and quiet kids survive 33:00 – What parents get wrong about “helping” 43:30 – Moms, chill. He's tougher than you think. 49:00 – Military mindset vs. soft culture 57:00 – The hardest words a son can say: “You were right.”

Send us a textYeah, this one's not sunshine and push-ups. Peaches kicks open the team room door and unloads on the chaos hitting the Air Force — murder-suicides, cover-ups, and a shutdown that's choking the system from the inside out. But before he dives into the darkness, he drops truth bombs from the latest Operator Training Summit: how the next gen of Special Warfare candidates are showing up hungrier, sharper, and more locked-in than ever.Then it's straight into the fire — a double murder-suicide at Wright-Patt that exposes the ugly human cost behind the “we're fine” press releases, and another tragic death tied to the M18 fiasco that's making the Air Force and SIG Sauer sweat bullets. Peaches doesn't do conspiracy fluff, but he's not ignoring the smoke either. From leadership blind spots to the DOD's “everything's under control” theater, this episode cuts through the propaganda with a scalpel.By the time he's done, you'll be questioning whether “service before self” still means anything when people are dying under the weight of bureaucracy. And yeah, he somehow still lands the plane with a sliver of hope — free school meals, community support, and a reminder that helping each other is still the only mission that matters.So strap in, buttercups. This one's raw, uncomfortable, and 100% Ones Ready.⏱️ Timestamps: 00:00 – What “Attributes-Based Selection” Really Means 02:00 – OTS Nashville Recap: Savage Coaching, Crushed Hips, and Better Recruits 04:30 – Vegas Operator Training Summit: Why You Can't Miss This One 05:00 – The Air Force's Dark Week: Wright-Patt Murder-Suicide Breakdown 09:00 – How the Investigation Unfolded (and Why It's So Damn Messy) 13:30 – M18 “Accidental” Shooting: Cover-Up or Catastrophe? 15:30 – Conspiracy Corner: SIG Sauer, DOD, and a Dead Airman 18:00 – Finally, Some Good News — Free School Meals for DOD Families 20:00 – Government Shutdown Reality Check: Who's Actually Suffering 22:30 – Peaches' Final Word: Check on Your People and Stay Frosty

Send us a textEverybody brags about “grinding” on four hours of sleep—until their brain turns into mashed potatoes. Peaches sits down with Dr. Leah Kaylor, the FBI's resident sleep assassin, to expose every lie you've ever believed about “sleep aids.” From Benadryl brain fog and melatonin overdoses to why your “one beer to chill” actually nukes your REM cycle, this one's a brutal wake-up call. Leah demolishes the “I'll sleep when I'm dead” crowd and drops science that'll make your caffeine addiction blush. If you're a high performer running on fumes, this episode's your intervention.⏱️ Timestamps: 00:00 – The Lie You Tell Yourself About Sleep 02:45 – Why Peaches' Guest Works for the Freakin' FBI 05:10 – If Sleep Were a Drug—You'd Be Hooked 09:20 – Melatonin: Legal Candy, Stupid Choice 14:40 – Benadryl, Dementia & Dumb Decisions 26:00 – Booze vs. REM Sleep: Who Wins? (Hint: Not You) 33:10 – Caffeine: The Most Socially Acceptable Drug 38:00 – The Wind-Down Routine You're Too “Tough” to Try 44:00 – Waking Up at 3AM? You're Doing It Wrong 47:00 – Cool Beds & Hot Science: Fixing Your Sleep Game 49:00 – The Book, The Doc, and the Final Gut Punch

Send us a textPeaches and Active Duty CCT, MSgt Dan torch the myth of “fair” awards in the military. This one's not a feel-good story—it's a reality check. From Manda Bay to the Pentagon, the boys call out the clown show where some people collect medals for surviving the wifi going out while others who actually fought for their lives get nothing. Dan drops receipts straight from the battlefield, naming the hypocrisy, inflated hero worship, and bureaucratic nonsense that's poisoning the ranks. Peaches brings the heat, asking what integrity really means when ribbons matter more than reality. If you've ever wondered why the system feels rigged, buckle up. This one's a gut punch.⏱️ Timestamps: 00:00 – “That didn't happen.” Dan calls out false war stories. 04:00 – The Manda Bay attack that never should've happened. 09:00 – The medal inflation problem: Valor vs. participation trophies. 14:00 – Security Forces myths get shredded. 19:00 – When leadership rewards fiction over facts. 27:00 – Silver Stars for drone kills? Come on. 33:00 – Angel on the battlefield... or PR stunt? 40:00 – Leadership gaslighting and the politics of awards. 47:00 – Peaches drops the hammer: Integrity first, or nothing.

Send us a textNo rumors. No drama. Just facts and perspective.In this solo episode, Aaron breaks down the Air Force Special Warfare Training Wing's Pipeline Optimization Initiative — what it really means, why it matters, and how it could finally fix years of inefficiency in the operator pipeline. This isn't about lowering standards — it's about eliminating wasted time, tightening the process, and producing better operators, faster.Aaron translates the military-speak, explains the Zulu course, dives into the “SNIT” problem (students not in training), and highlights how these changes can actually strengthen the Special Warfare community. It's straight talk on leadership, standards, and evolution — not excuses.If you're serious about joining, leading, or supporting the next generation of Air Force Special Warfare operators, this episode is required listening.⏱️ Timestamps: 00:00 – “We're Not Lowering Standards, You Nerds.” 02:00 – Aaron vs. Overthinking: Just Hit Record. 05:20 – Baby Brain Gains & Creatine Confessions. 07:40 – Breaking Down the Official Pipeline Press Release. 10:45 – SNIT: Fixing the Pipeline's Biggest Time Sink. 13:20 – Zulu Course Deep Dive: Smarter, Unified Training. 18:00 – Dive School and the Eternal Debate. 22:30 – Assessment & Selection: The Missing Details. 25:10 – Crunching the Numbers on Efficiency. 29:30 – The Paragraph That Changed Everything. 33:00 – Leadership, Standards, and Calling Your Shot. 37:40 – Collaboration Over Chaos: AETC and the Future Fight. 40:00 – Final Thoughts: Progress, Accountability, and the Path Ahead.

Send us a textAaron's rolling solo and firing on all cylinders. In this episode, he torches the latest “breaking” story claiming generals have “lost faith” in Secretary Pete Hegseth—calling out the lazy headlines, the performative outrage, and the same gray-haired generals who tanked Afghanistan and somehow still have opinions.Then he unloads on the FBI's “major win”: arresting NBA players and coaches for gambling. Because apparently, catching jump-shot hustlers is a bigger priority than finding America's missing kids. Toss in a federal shutdown that's choking military families and you've got classic Ones Ready chaos—unfiltered, sarcastic, and brutally on point.If you're over the bureaucratic nonsense and fake leadership, this is your dose of truth from someone who still gives a damn.⏱️ Timestamps: 00:00 – “One's Ready, go!” Aaron's solo mission begins 00:45 – Nashville OTS update & Taylor's field-day madness 01:30 – Pentagon drama: generals “lose faith” in Hegseth 02:00 – “Astroturfing 101”: media manipulation exposed 03:45 – “Former cable host”? That's your best insult? 04:30 – FBI busts NBA coaches while kids go missing—priorities! 05:45 – Mic chaos & Kash Patel's overhyped presser 06:50 – Shutdown fallout: help for service members 08:15 – “The same generals who ran Afghanistan—still lecturing?” 09:00 – Aaron's final truth bomb: retire already, grandpas

Send us a textThe Ones Ready crew returns to burn down the house with a brutally honest breakdown of integrity, influence, and idiocy in the military influencer world. Jared's new book Wet Death gets high praise (and a bit of trolling), Aaron confesses his TV crimes, and Trent plays devil's advocate like a champ. The real fire? A scorched-earth takedown of Tim Kennedy—his alleged valor awards, inflated resume, and why stolen valor isn't just embarrassing—it's corrosive. Plus: a war room full of memes, Nate's jump-to-conclusions mat, and the Pentagon's real nuke warning system (hint: it's covered in cheese and pepperoni). If you're looking for polished PR, move along. If you want unfiltered, warfighter-level truth bombs with a side of sarcasm, welcome home.

Send us a textThe Ones Ready Team Room just went DEFCON spicy. Peaches drops a verbal frag on soft leadership, lazy generals, and the bureaucratic clown show holding America back. From gutless flag officers whining about accountability to NASA possibly being shoved under the Department of Transportation (seriously?), he's got zero patience for the circus. Peaches calls out the hypocrisy, salutes the few still grinding, and delivers his unfiltered take on how to fix the mess—starting with honesty, toughness, and a little competition. Oh, and yeah—Jared Isaacman for NASA Chief? Bet your ass. Strap in. This one's a ride.⏱️ Timestamps: 00:00 – “Everything We Do Has a Purpose” – Peaches on the real meaning of attributes-based selection. 01:45 – “The Nashville Summit Is Locked and Loaded” – Event hype, early access, and Vegas reveal. 04:20 – “Generals Gone Soft” – Peaches torches the brass crying to the press. 07:30 – “Leadership Without Spine” – How political rot eats the military from the top down. 08:40 – “The Billionaire Fighter Pilot We Need” – Jared Isaacman for NASA boss. 11:10 – “NASA Under DOT? Are You High?” – The dumbest idea Congress has ever had. 13:05 – “Game On, SpaceX” – Peaches breaks down why competition keeps America sharp. 16:45 – “Rant Mode: Engaged” – Peaches asks: am I wrong, or just the only one saying it?

Send us a textEveryone loves to say they want a “badass” job—until they realize Air Force EOD actually plays with live explosives. Peaches sits down with three bomb techs who spill the truth about blowing stuff up for a living. From top-secret clearances to the sadistic “Grooster” workout, these dudes talk smoke sessions, failure, and why being called “Eagle” isn't a compliment. No Hollywood hero shots here—just sweat, stress, and zero room for mistakes. If you think you're built different, listen up. This episode will check your ego harder than an instructor at NAV School.⏱️ Timestamps:00:00 – “You're Going Down on Bombs, Boys”03:00 – Why EOD Isn't Just Another SWOE Backup Plan07:15 – The Guard Life vs Active Duty Reality12:45 – Passing the “Psychopath” Test17:00 – The Grooster: EOD's Dumbest (and Best) Workout26:00 – How EOD School Breaks You Without Yelling41:00 – Double Taps, Unicorns, and Ego Checks52:00 – Secret Clearances and Pentagon Power Trips57:30 – 3D Printing Explosives and Idle Hands1:09:00 – Real EOD Life: From Bombs to Breakfast1:16:00 – Advice from the Trenches: Don't Be “That Guy”

Send us a textBuckle up — Peaches sits down with Black Rifle Coffee's Jared Taylor and AFSW's Chief Jimbo Spreeder to torch the nonsense strangling the Air Force from the inside out. From the death-by-a-thousand-cuts of the A-10, to the badge redesign drama, to the Tech P force reduction nobody understood, this episode pulls zero punches.Peaches calls out leadership confusion (“Wait, you didn't know what TacPs do?!”), while JT and Jimbo laugh their way through the bureaucratic chaos that makes warriors less lethal. Expect hard truths, gallows humor, and the kind of brutally honest conversation you'll never hear in a press briefing. If you think the military's “heritage problem” ends with pilots and PowerPoints, think again. The boys talk heritage, mental toughness, rebuilding the pipeline, and why being “Instagram fit” won't save your ass when the rotors kick up and it's go time.This one's pure Ones Ready energy: real talk, no filters, and all attitude.⏱️ Timestamps: 00:00 – “So… the Air Force forgot what TacPs do?” 03:00 – JT & Jimbo on making the ‘Controlled' documentary and saving the legacy 07:00 – How two dudes turned chaos into a badass TacP history film 10:00 – “The A-10 ain't dead yet… but it's bleeding out” 15:00 – Inside the new badge redesign and why it pissed everyone off (again) 20:00 – Future of the TacP pipeline: less fluff, more fight 25:00 – “We don't want influencers — we want killers” 32:00 – Swimming, stress, and suffering: TacPs hit the pool 38:00 – Morale shocker: why commanders are finally happy again 43:00 – Peaches & Jimbo on the State of TacP: cutting dead weight, building killers 50:00 – The new Scout Program and the legend of Funky Bunkley 54:00 – JT's next mission: writing, war stories, and whiskey 56:00 – “Train hard, shut up, and stop believing the rumors”

Send us a textJared's sunburnt, unfiltered, and back in the war room (well, accidentally someone else's). In this raw members-only rant, he debriefs the San Diego Operator Training Summit, breaks down the PT standard panic in the Air Force, and flame-throws the idiocy of “Blues Mondays.” From watching 38 candidates grind it out to eviscerating the armchair critics of “warrior ethos,” this episode is a spicy casserole of truth bombs, sarcasm, and unsolicited leadership advice. Plus, why some folks are mad about "our boys" and how social media outrage might just be one big bot-fueled joke. Buckle up, because Jared's mic is hot and his patience is not.

Send us a textEveryone loves to say they want a “badass” job—until they realize Air Force EOD actually plays with live explosives. Peaches sits down with three bomb techs who spill the truth about blowing stuff up for a living. From top-secret clearances to the sadistic “Grooster” workout, these dudes talk smoke sessions, failure, and why being called “Eagle” isn't a compliment. No Hollywood hero shots here—just sweat, stress, and zero room for mistakes. If you think you're built different, listen up. This episode will check your ego harder than an instructor at NAV School.⏱️ Timestamps: 00:00 – “You're Going Down on Bombs, Boys” 03:00 – Why EOD Isn't Just Another SWOE Backup Plan 07:15 – The Guard Life vs Active Duty Reality 12:45 – Passing the “Psychopath” Test 17:00 – The Grooster: EOD's Dumbest (and Best) Workout 26:00 – How EOD School Breaks You Without Yelling 41:00 – Double Taps, Unicorns, and Ego Checks 52:00 – Secret Clearances and Pentagon Power Trips 57:30 – 3D Printing Explosives and Idle Hands 1:09:00 – Real EOD Life: From Bombs to Breakfast 1:16:00 – Advice from the Trenches: Don't Be “That Guy”

Send us a textPeaches and the Ones Ready crew bring the Gladdins back into the team room for a brutal, emotional update on their fight for Justice for Julie — and it's worse than you think. A repeat offender with 30+ charges kills Kate's mom, and the state calls it a misdemeanor. Yeah. A misdemeanor.This episode rips open every layer of America's broken “justice” system — lazy prosecutors, soft laws, and zero accountability. Nate and Kate Gladdin refuse to stay quiet, turning grief into a full-on campaign for change. Peaches doesn't hold back either: if you've ever said “someone should fix this,” congratulations — that someone is you.Get ready for outrage, heartbreak, and truth bombs only Ones Ready could deliver.⏱️ Timestamps: 00:00 – Peaches kicks it off with Ones Ready updates & sponsor shout-out 02:20 – The Gladdins return: pain, purpose, and pure honesty 05:00 – How a repeat criminal killed Julie and still walks free 08:15 – 72 days in jail for 33 crimes — Wyoming's “justice” exposed 11:20 – Kate relives the moment everything shattered 16:00 – When killing someone gets you 12 months max 18:00 – Fighting to rewrite the law and expose the loopholes 24:00 – Corruption, cowardice, and a prosecutor on thin ice 28:00 – Probation: the ultimate free pass to kill again 33:00 – “He's never fought a man in his life” — Nate's uncensored fury 35:00 – Justice vs. revenge: the Gladdins set the record straight 39:00 – From Australia to Wyoming: no excuses, no retreat 45:00 – Standing fearless in court, face to face with evil 48:00 – Kate turns anger into fuel for change 52:00 – The Gladdin family's message: you can't silence truth 57:00 – Call to action: flood the phones, demand Justice for Julie

Send us a textPeaches is flying solo and absolutely torching weak leadership in this unfiltered rant from the Ones Ready team room. The story? A Monster Mash at Little Rock AFB was shut down at the last second—after 50 candidates paid their own way—because someone got scared of “bad optics” during a government shutdown. Spoiler: nobody died, but the leadership's spine sure did.Peaches tears into risk-averse commanders, lazy optics-warriors, and anyone who hides behind policy instead of taking ownership. Then he spotlights one real-deal hero: Col. Echard, the 19th Airlift Wing Commander who told everyone to “keep pressing” and owned the risk like a leader should.If you've ever wondered why morale tanks or why recruiting struggles, this episode spells it out in flaming detail. Get ready for rants, real talk, and a reminder that courage doesn't come from PowerPoint slides.⏱️ Timestamps:00:00 – Peaches in the team room, solo and slightly unhinged 02:30 – The Monster Mash disaster: how 50 candidates got burned 05:10 – Government shutdown excuses and the weak “optics” cop-out 07:30 – Risk aversion: the silent killer of military progress 10:45 – Enter Col. Eckerd: one leader who actually leads 13:00 – “Own the risk, keep pressing” – how real commanders operate 15:00 – Peaches unloads on leadership that folds under pressure 18:00 – Lessons from chaos: empathy, ownership, and doing better 20:00 – Shoutouts to the EOD team and recruiters who kept grinding 22:30 – The Ones Ready mission: real training, real risk, real results 24:00 – PMA, TastyGains, and Peaches roasting himself before bed

Send us a textTrent flies solo and absolutely lights the mic on fire in this unfiltered reality check for every would-be warfighter wondering if they're cut out for the pipeline. Spoiler alert: you're probably not. From “weak genetics” and mommy issues to delusional love stories about the girl back home, Trent serves up a hot plate of hard truths with his signature sarcasm, hotel water, and allergic sneezing fits. If you've ever asked, “Do I have what it takes?”—this is the slap in the face you needed.He hits everything: • Civilian comfort addiction

Send us a textMost people see an injury at BUD/S as the end of the road. For Chris from Project Linear, it was just the beginning. After making it through Hell Week and Phase 2, a brutal injury cut his journey short only seven weeks before graduation—but instead of letting that define him, he turned the experience into fuel.Today, Chris leads Project Linear, a tactical gear company built on the same standard of excellence he carried into the Navy pipeline. No gimmicks. No influencers. Just authentic gear trusted by the operators who actually use it.The Ones Ready crew pull Chris into the team room to unpack how injury, humility, and obsession forged a brand that's raising the bar for the tactical community. From breaking up bar fights in San Diego to designing gear for SEALs and SWAT teams, Chris proves that getting knocked down doesn't mean you're done—it means you're being forged.If you're chasing greatness, recovering from setbacks, or building something that matters—this one's for you.⏱️ Timestamps: 00:00 – Peaches owns up: how to fix your own mistakes like a grown man 03:00 – Meet Chris: from bar bouncer to BUD/S to badass entrepreneur 06:45 – The brutal truth about SO contracts and Navy selection 10:20 – Cutting corners? You'll get exposed — in life and business 14:00 – BUD/S setbacks and how to weaponize adversity 19:00 – Building Project Linear: no influencers, no fluff, no BS 24:30 – The 80/20 rule every veteran entrepreneur should break 28:40 – The SWAT team that literally stole their gear (and paid for it later) 33:00 – Why “authenticity” actually pays off 39:30 – What “Linear” really means — and why your logo should matter 44:00 – Tactical Games, functional fitness, and training that doesn't suck 51:00 – Advice for future operators: cut distractions and stop chasing comfort 55:30 – Future collab? Ones Ready x Project Linear tease

Send us a textWhen most people quit BUD/S, they fade into obscurity. Chris from Project Linear? He weaponized failure. After making it through Hell Week and Phase 2, he walked away seven weeks shy of graduation—and turned that standard of excellence into a tactical gear company that's outpacing big brands without a single influencer contract. Peaches and the Ones Ready crew drag him into the team room to talk obsession, authenticity, and why real pros don't chase followers—they chase standards. From bouncing drunks in San Diego to outfitting SEALs and SWAT operators, Chris proves that quitting doesn't mean you're done—it means you're just getting started.⏱️ Timestamps: 00:00 – “He's Not a SEAL” (The funniest disclaimer in Ones Ready history) 03:20 – From bouncer to BUD/S: Chris's unhinged path to the Navy 07:40 – The truth about earning a shot at selection 10:45 – Chaos, bars, and the weird pipeline to special operations 13:00 – How “never quit” became Project Linear's DNA 17:20 – The anti-influencer brand taking over tactical fitness 20:30 – Mental reset: the best advice Chris ever got in BUD/S 25:10 – Turning failure into fire: the birth of Project Linear 31:00 – Why he'll never take investor money (and why you shouldn't either) 33:00 – Trash logos, Punisher skulls, and how NOT to brand like a bro 36:40 – Building the “two is one, one is none” ethos 40:30 – Authenticity over algorithms—filming on base with real operators 44:20 – Tactical Games, functional fitness, and training for real life 48:30 – What's next for Project Linear 50:10 – The one rule for candidates: kill your distractions 53:00 – Secret drop: custom American-made leather patches

Send us a textPeaches is back in the Ones Ready Team Room with another no-BS drop that'll make the Pentagon sweat. From the government shutdown that's starving paychecks to the beefy boys rolling off bread trucks in Chicago, this episode rips through every headline the brass wishes you'd ignore. Peaches calls out the “financially illiterate” lifestyle of troops living beyond their means, laughs at the Army Corps' endless postponements, and lights up DoD's hilariously outdated cybersecurity systems. Then it's on to the Marines flexing “maritime domain awareness” for an attaboy, the Air Force's missileer cancer scare, and the Space Force trying to sound cool with “hypersonic challenges.” Oh—and the Coast Guard Cutter Midgett (yes, really) returns from busting drug runners like it's the sequel to Narcos. Top it off with Peaches' unfiltered rant on false IG complaints, whistleblowers, and accountability. The episode ends with updates on the sold-out Nashville Operator Training Summit and a sneak peek at the next Vegas OTS—because rest is for civilians.⏱️ Timestamps: 00:00 – Hydration, Hoist, and Old Man Midnight Sips 02:30 – The Shutdown Circus: Paychecks, WIC, and Why You're Broke 04:50 – Fat Troops and Bread Trucks in Chicago 07:15 – Cybersecurity Theater: Outdated Systems and Cheesy Training 09:25 – Marines Celebrate “Maritime Domain Awareness” (Whatever That Means) 11:50 – Missileers, Cancer, and the HunterSeven Lifeline 13:10 – Tac-P Documentary: Filthy Legends, Must-Watch History 14:15 – Inspector General Reform: Bye-Bye Anonymous Whiners 17:00 – Presidential Directives, Bureaucratic Chaos, and Infrastructure BS 18:50 – Nashville OTS Recap + Sneak Peek: Vegas Summit Locked In

Send us a textIf you thought retirement would mellow them out, you clearly haven't met Peaches, Trent, or Aaron.In this week's blisteringly honest episode, all three come in hot. We're talking about the mental minefield of getting out, the physical wreckage of a Special Warfare career, and the professional purgatory of trying to give a damn after years of institutional gaslighting. Peaches is post-retirement and post-patience. Trent's back from the void. Aaron is basically caffeine, rage, and a mic.Together, they break down:The lies you're sold during transitionWhy “support” feels performativeWhat finding purpose really takesAnd why the Air Force still can't memeThis episode is raw, sarcastic, and soaked in the kind of wisdom you only earn through combat, kids, and government paperwork hell. It's not for the fragile—but it might just save your sanity.

Send us a textThe Ones Ready Team Room is back and Peaches isn't pulling punches. From the DoD's latest Inspector General “reforms” (translation: no more hiding behind fake complaints) to the U.S. getting embarrassed in the Arctic—this one's got everything: cartel strikes, gender-standard meltdowns, government shutdown chaos, and a little unsolicited love for Aussie warfighters.Peaches dives headfirst into the week's wildest military moves, from Trump's National Guard orders to the Pentagon's plan to polygraph everyone short of the janitor. He also breaks down why the Coast Guard has three icebreakers while Russia flexes forty-one, why “equal standards” means stop crying about pull-ups, and how false accusations destroy careers faster than TikTok destroys attention spans.It's brash. It's brutally honest. And it's the only sitrep you'll actually enjoy listening to. Buckle up, buttercups—this ain't your dad's Air Force brief.⏱️ Timestamps:00:00 – Welcome to the chaos: Peaches warms up the Team Room 01:40 – TastyGains nootropics and creatine confession 03:15 – Nashville OTS officially sold out (sorry, not sorry) 04:00 – Army fast-tracks cyber nerds and critical care ninjas 05:30 – Trump deploys the Guard… and the lawsuits start flying 07:50 – Navy turns 250: hurry up and wait, sailors 09:30 – U.S. blows up cartel boats—airburst edition 11:15 – Pacific exercise flex: Japan and Australia don't miss 13:30 – Coast Guard rescues two and unveils a new icebreaker 14:45 – Coast Guard vs. Russia: 3 icebreakers vs. 41 (ouch) 16:10 – DoD kills anonymous complaints—Peaches loves it 19:00 – False allegations and fallout: the ugly truth 20:00 – Pentagon drafts NDAs and random polygraphs 21:30 – One standard to rule them all: stop crying, do the pull-up 23:00 – Government shutdown blues & cartel combat declarations 26:00 – Closing rants, Hoist hydration, and “Make AFSW Great Again”

Send us a textAnother week, another Green Beret schooling us on life. Dean Goble didn't just crush 20 years in Army Special Forces—he turned retirement into running the Special Forces Foundation and steering Black Rifle Coffee's philanthropy like a caffeinated warlord. From dropping “coffee speedballs” into disaster zones to roasting the nonsense of bad nonprofits, Dean breaks down service, optimism, and why coachability beats raw strength. Oh, and yes, the guys start a “Don't Be Fat” movement. Equal parts hilarious, inspiring, and brutally honest—this one's pure Ones Ready chaos.⏱️ Timestamps: 00:00 – Ones Ready, Supplements, and Tasty Gains flexes 04:20 – Meet Dean Goble: 20 years SF, 4 years conventional, family life 08:30 – War stories, family legacy, and why vets talk different 13:00 – From Special Forces to Black Rifle Coffee philanthropy 17:45 – Vetting nonprofits and calling out shady charities 21:10 – Coffee drops, swag boxes, and fueling the community 23:00 – Disaster response ops, first responders, and speedball coffee pallets 29:40 – Service after service: finding purpose outside the Army 37:00 – Optimism in chaos: humanity after disasters 41:20 – Why joining matters, and advice for fence-sitters 43:20 – Preparing for selection: mindset > muscles 46:50 – Being coachable, Robin Sage lessons, and “Don't Be Fat” 52:00 – Stress, uncertainty, and why instructors are villains 55:10 – Instructor confessions: apologies and madness cycles 57:50 – Final advice from Dean: just start, get a mentor, and send it

Send us a textAaron takes the mic solo and unloads on pipeline myths, training excuses, and bad packet habits. Forget the rumor mill—he explains why the Air Force keeps tweaking Special Warfare selection, why “pipeline optimization” isn't a conspiracy, and why faster runners are always the ones who graduate. He drags combat controllers over pistol skills, laughs about swim cap questions, and gives the blunt truth: stop wasting time and train specifically for what actually matters. It's snarky, savage, and brutally useful—classic Aaron, unfiltered.⏱️ Timestamps00:00 – Intro chaos and tech fail shoutout 02:05 – Pipeline rumors: water vs land 04:15 – Why change is constant in selection 08:55 – Pipeline optimization explained (no more wasted time) 11:05 – The real mission: why operators exist 15:40 – Selling the new pipeline in one sentence 17:50 – The Zulu Course: common skills, common pain 19:25 – Combat controller pistol roast 21:40 – What you should actually train for 23:55 – Why fast runners always win 28:40 – Pull-up standards and the Pose Fitness app 33:05 – Grip strength is king 35:20 – Swim efficiency and wall push-offs 39:50 – Stowe Phase I vs Phase II: packet perfection 44:30 – What Phase II really feels like 46:45 – Officers, packets, and dumb mistakes 49:05 – Who actually camps more: PJ, CCT, or SR? 55:35 – Underwaters in OCPs: why it sucks and how to prep 57:55 – Could the Air Force run its own schools? Nope

Send us a textThe Ones Ready crew dives headfirst into the chaos of a government shutdown. Peaches breaks down why jets are still flying even though half the civilians got furloughed, why dropping bombs is suddenly off-limits, and how “minimal manning” really means “maximum chaos.” From Air Force talent marketplace changes to the Space Force scrambling for capability gaps, Marines swapping out recruiting commanders, the Coast Guard dropping multi-tons of blow in Florida, and the Secretary of Defense tightening the screws on military culture—this daily drop pulls no punches. Oh, and POTUS showed up at Quantico to preach discipline like your dad after catching you with a bad haircut. Buckle up, it's another day in the Ops Brief circus.⏱️ Timestamps: 00:00 – Intro: Crawl, walk, run (and never quit) 01:30 – Tasty Gains sponsorship and free creatine plug 02:00 – Nashville Operator Training Summit sign-ups 02:30 – The shutdown is real: what it means for civilians and ops 04:00 – Why jets fly but bombs don't during a shutdown 06:00 – Risk, airspace, and restricted training at Nellis 07:00 – Army base guidance under shutdown rules 07:45 – Navy and Marine Corps updates (recruiting command shift) 08:30 – Air Force pushes DSD roles into Talent Marketplace 10:15 – Space Force news: closing warfighter gaps & honoring leaders 11:30 – Coast Guard seizes multi-ton narcotics in South Florida 12:30 – SECDEF reforms: oversight, culture, and IG complaints 14:30 – POTUS frames shutdown, warns workforce cuts, pushes discipline 15:00 – Wrap-up: The meme pages never shut down

Send us a textTired of the same old “my chief ruined my life” Facebook rants? Trent torches the victim mentality and lay down some hard truths. This episode isn't about coddling—it's about owning your mistakes, setting the example, and refusing to be the guy who drags everyone down with negativity. From pipeline lessons to real-world leadership fails, we break down why optimism, discipline, and practicing what you preach aren't just buzzwords—they're survival skills. If you're ready to stop blaming others and actually level up, this one's for you.⏱️ Timestamps: 00:00 – Intro: No excuses, just facts 02:00 – Why blaming others keeps you weak 06:30 – Victim mentality is killing your career 09:00 – The “promotion problem” no one wants to admit 11:30 – Positive Mental Attitude: cliché or game-changer? 16:00 – Naïve optimism and why it works 18:30 – Be the hero in someone else's story 23:00 – Fitness, discipline, and earning your uniform 27:00 – Admit failure without letting it own you 32:00 – Pass it forward: leadership that actually matters

Send us a textPeaches goes off on the biggest shakeup in the military since forever: the Secretary of Defense (now Secretary of War) dropping a savage speech that could've been an email—but wasn't. From “FAFO” threats to beard bans, fat generals, and nuking woke policies, nothing was off limits. Trump chimed in with his usual fire, telling generals to leave the room if they didn't like it. Peaches rips through the chaos with hot takes, sarcasm, and zero filter. If you thought the military was soft—buckle up, because culture change just showed up with steel-toe boots.⏱️ Timestamps: 00:00 – Why assessment & selection is about attributes, not miles run 01:00 – Daily Drop intro: news, Nashville OTS slots, and pipeline quitters 04:30 – Pete Hegseth's speech: could it have been an email? 06:54 – Pentagon rebranded as War Department (pending Congress) 08:45 – FAFO policy and “decades of decay” in the ranks 09:50 – Culture change vs. military paralysis 11:00 – Purging DEI and woke policies—good, bad, and ugly 13:18 – Sweeping cuts: when good programs get axed 15:41 – Fitness standards, grooming, and the “no more permanent beardos” rule 18:05 – Daily PT mandate across the force 19:50 – Fat generals, Ozempic, and why Peaches says it's actually fine 21:45 – Officer purge incoming? 22:09 – Gulf War as the model for decisive command 23:00 – Trump's turn: fire them on the spot if you don't like them 24:28 – Echoing anti-woke push and Pentagon renaming 25:04 – Silent generals, apolitical bearing, and political clowns in uniform 26:00 – Trump's classic meandering style (and Peaches admits he does it too)

Send us a textAaron unloads on the state of the Air Force, the military, and America's warrior ethos with zero filter. Forget sanitized speeches—this is a raw breakdown of why GWOT veterans accepted the chaos, why today's force feels distracted, and why the next generation better wake up before it's too late. He rips into leadership theater (PT tests for generals, anyone?), clown-world bureaucracy (pay offices closed for frisbee), and the creeping comfort culture that turned Kandahar into a Pizza Hut outpost. Aaron lays out what a real culture shift looks like—back to lethality, back to standards, and back to caring about the mission and each other. Buckle up, because if you think you're ready for Special Warfare, Aaron's here to remind you: it's pass/fail, no excuses.⏱️ Timestamps: 00:00 – Welcome to the chaos 00:45 – What “attributes-based selection” really means 02:00 – Generals, PT tests, and wasted meetings 03:45 – Why GWOT vets accepted all the BS 06:30 – Starbucks in Kandahar and comfort creep 09:00 – Rights, UCMJ, and the deal we signed 11:00 – Losing connection around 2015 13:00 – Getting the next generation to care 15:20 – Pre-Limp Bizkit vs. Post-Limp Bizkit America 17:30 – America at 250 years: empire or experiment? 20:00 – Culture starts in the schoolhouse 22:30 – Warrior culture vs. comfort culture 24:00 – GWOT vets passing down lessons 26:00 – The only question that matters: do you have the minerals?

Send us a textPeaches, Aaron, and Trent come in hot: Halloween costumes get dark, Oompa-Loompas invade, and naked 70s playing cards almost derail a four-star visit. Then it gets serious—General Mark Welsh flames out at Texas A&M over gender ideology drama, Special Warfare kills all 2025 ship dates, and the Air Force admits it's broke while Congress hasn't passed a budget since 1997. PCS moves? Just a spreadsheet scam. Candidates failing pipeline tests? Seventy-two down last class. This is peak Ones Ready: chaos, comedy, and calling out the BS nobody else will touch.⏱️ Timestamps 00:00 – Special Warfare attributes model refresher 01:08 – Halloween costumes: generals, ICE agents, and Oompa-Loompas 03:25 – Pentagon staff roast: careerism and dry cleaning duty 06:20 – Why E7 is the sweet spot before the lobotomy 09:30 – Chief doxxing drama + bad guests revisited 11:43 – Should bad ideas still get a platform? 17:58 – General Mark Welsh canceled at Texas A&M 22:23 – Dog-and-pony shows and naked playing cards 28:47 – Leadership lessons from Welsh's flameout 30:30 – Drag queen story hour at STS? The crew jokes 31:30 – Air Force broke + PCS spreadsheet madness 35:35 – Congress hasn't passed a budget since 1997 38:28 – PCS stories: spreadsheets vs. people 39:59 – Tasty Gains sponsor shoutout 41:46 – Shoutout from Special Warfare Training Wing + pipeline updates 42:00 – No more 2025 ship dates, backlog crushes dev 44:05 – Attrition games and making “doc rate” again 46:16 – Don't be one of the 72 failures 47:53 – Wrap-up + Nashville OTS plug

Send us a textThe Ones Ready crew doesn't do boring briefs—and this one is pure chaos. Peaches breaks down the military circus: Army stockpiles waiting for the big fight, the Navy flexing nukes, Marines storming beaches like it's 1944, and the Air Force still pretending AI is cheap. Space Force wants a 15-year plan before the end of the year (good luck), the Coast Guard's busting smugglers off Point Loma, and oh yeah—the Secretary of Defense just recalled 800 generals to Quantico. Rumor says they're about to sweat through PT tests while half of them are running on Ozempic and ego. Grab a chair, pour a strong one, and enjoy the roast.⏱️ Timestamps: 00:00 – Peaches back in the team room (and drinking bros plug) 01:30 – Nashville Operator Training Summit: last few slots 03:50 – The mattress “scandal” at 23rd STS: facts vs. lies 06:20 – Army Defender 25: pre-positioned war stock explained 07:00 – Navy Trident II tests and nuclear triad smack talk 07:40 – Marines launch UNITAS and Blount Island logistics 08:50 – Air Force AI sprint: human-machine teaming headaches 09:40 – Air Force Marathon: 7,600 people willingly ran 10:10 – Space Test Program: master's degree in space engineering 10:50 – Space Force: Saltzman pushes 15-year design plan 11:20 – Vandenberg beaches reopen, unlike Eglin's 12:00 – Coast Guard: Point Loma bust and pay updates 12:40 – SECDEF recalls 800 generals for PT tests and accountability 15:00 – Ozempic generals with gaunt faces and bad reps 16:00 – Wrap up: Nashville OTS, merch, and final roast

Send us a textBuckle up—this one's going to piss some people off. Peaches, Trent, and Aaron sit down with Arvis Owens, a Naval Academy grad and former officer who had his career torched by a broken system. From botched carrier landings to fighting false accusations, Arvis lays out how the Uniform Code of Military Justice turned into a political circus where accusations = convictions and careers burn for headlines. The crew rips into toxic training, third-party harassment nonsense, and the absurd reality that you can be innocent and still lose everything. This isn't a pity party—it's a call to action. If you're thinking about joining, already serving, or just want the unfiltered truth about how the military polices itself, this is the episode you can't ignore. Grab your popcorn, sign the damn petition, and maybe don't leave your office door closed ever again.- Petition Link: http://www.change.org/UnjustUCMJ- Theresa's Evidence Link: https://www.theresatapestries.com/false-accusations⏱️ Timestamps 00:00 – Special Warfare selection and Peaches' intro 03:30 – Meet Arvis Owens: From Beaumont to the Naval Academy 06:00 – Carrier landings, failure, and finding another path 07:30 – The accusation that destroyed everything 12:45 – How politics hijacked the UCMJ 19:30 – Good order and discipline—or fear and intimidation? 24:15 – New UCMJ laws and the insanity of “three-potato” stares 31:40 – Incentives to accuse: PCS, VA claims, and payouts 37:00 – Bystander training, Green Dot, and $1.6M of garbage 46:00 – Arvis' petition and what real change looks like 54:30 – Article 134, speech, and the First Amendment clash 01:05:00 – Cameras, common sense, and fixing a broken system 01:10:00 – Closing: Protecting the future force

Send us a textAaron, Trent, and Peaches tackle the rising tide of valor inflation, where every LinkedIn bio says “warfighter,” but no one can pass a PT test. This episode is a spicy roast of our participation trophy military culture, bloated titles, and the thirst for validation that's killing authenticity.We dig into why the guy who's “changing the game” on Instagram hasn't deployed, why you shouldn't need a 9-slide PowerPoint to explain your leadership style, and how the real ones are too busy doing the work to make motivational content about it.Also: whether the military actually values mentorship, why you should be suspicious of people who over-brand themselves, and how chasing recognition is the fastest way to lose your soul in the team room.

Send us a textWelcome back to the team room, where Peaches, Aaron, and Trent torch fake professionalism, internet tough guys, and the circus that is LinkedIn. This episode takes a dark turn into the assassination of Charlie Kirk—why it matters, how it changes the political landscape, and what comes next when the “moderate” is taken out. The crew doesn't hold back on cancel culture, the broken rules of engagement online, and why political violence isn't a dial—it's a switch. If you thought free speech was safe, buckle up. This one's raw, unfiltered, and guaranteed to make someone rage in the comments.⏱️ Timestamps: 00:00 – Why Special Warfare selection is about raw materials, not finish lines 01:00 – LinkedIn: the dumpster fire of fake leadership bios 06:00 – Social media DMs and bar-fight energy 09:30 – Cancel culture and communication breakdowns 11:20 – The Charlie Kirk assassination: what it means and why it matters 15:30 – Pendulum swings: from 9/11 to Patriot Act 2.0 19:40 – Freedom vs. security: the Hegelian trap 22:00 – Doxxing, databases, and the cancel wars heating up 28:00 – Violence as a “dial” vs. a “switch” 36:30 – How mainstream media radicalizes both sides 42:00 – Gaslighting, rhetoric, and the no-middle-ground problem 44:15 – Members-only continuation and Nashville OTS plug

Send us a textStay updated with the Ones Ready 19 September 2025 Ops Brief. Peaches covers the latest defense and military developments including the U.S. approval of a $780M Javelin missile sale to Poland, Adriatic Charter security meetings, and USS Blue Ridge's port visit to South Korea.Highlights also include Laughlin Air Force Base achieving its highest pilot production in 30 years, organizational changes at Little Rock AFB, and the 35th Fighter Wing's POW/MIA 24-hour vigil. The Space Force announced a new test and training Delta while the Department of the Air Force launched a Culture of Fitness initiative featuring wearable technology for Guardians.Additional stories cover Vandenberg's Honor Flight tribute to veterans, a new Comptroller at Naval Medical Forces, President Trump's message for the Air Force's 78th birthday, and White House preparations for executive actions on quantum technology and post-quantum cryptography.⏱️ SEO Timestamps 00:00 – Special Warfare assessment explained 01:00 – Tasty Gains sponsor 02:06 – DoD clears Javelin missile sale to Poland 02:30 – Adriatic Charter Chiefs meet on security 03:00 – USS Blue Ridge strengthens ROK alliance 04:13 – Laughlin reaches highest pilot production in 30 years 04:45 – Little Rock inactivates ops & maintenance groups 05:10 – POW/MIA 24-hour vigil at Misawa AB 05:45 – Space Force launches new Test & Training Delta 06:10 – Air Force introduces Culture of Fitness initiative 07:00 – Vandenberg community welcomes Honor Flight veterans 07:30 – Navy Medical Forces Development Command names Comptroller 08:30 – President Trump's Air Force 78th birthday message 09:00 – White House prepares quantum technology executive actions 11:00 – Closing and weekend sendoff

Send us a textOnes Ready sits down with Morgan Lerette —author of Guns, Girls, and Greed—to talk about life as a Blackwater mercenary during the chaos of Iraq and Afghanistan. From getting recruited as a broke Air Guard kid, to standing on flight lines wondering if forklifts win Bronze Stars, to suddenly pulling convoys through Route Irish with Navy SEALs and Rangers, Morgan lays it all out: the absurd, the grim, and the downright sketchy. We dive into the wild days of unarmored Peugeots with body armor for window panels, hooker stories from Jordan, and the not-so-fun reality of PMCs running missions with zero backup. And just when you're laughing at zebra-striped POW underwear, Morgan drops the hammer on the modern PMC industry moving kids across the border. Buckle up—this one goes from hilarious to horrifying in record time. Part two is going to be even spicier.Best place to get the book: https://www.amazon.com/gp/aw/d/B0D5JMPTMY/ref=tmm_pap_swatch_0⏱️ Timestamps: 00:00 – Welcome back to Ones Ready 02:00 – Blackwater mercenary origins and pipeline discounts 05:00 – Morgan's “construction worker” to Air Guard journey 09:00 – Forklift heroes and Bronze Stars 13:00 – How a Security Forces guy landed at Blackwater 18:00 – Fallujah, no backup, and calling Bragg from a Nokia brick 22:00 – Corkscrew flights, Peugeots with steel plates, and sweaty armor 27:00 – Protecting diplomats with “creative” ROE 32:00 – Contractors vs State Department nerds 38:00 – QRF reality: escort service and car bomb season 42:00 – The flashbang fail and Iraqi cell-jammer pranks 44:00 – Guns, Girls, Greed—why Morgan's book pissed off Blackwater 47:00 – Hooker tales and Harvard economics majors 49:00 – Custer's Battles and the Wild West of PMCs 53:00 – The ugly truth: PMCs moving kids at the border 58:00 – Durable goods, cartels, and why trafficking beats drugs 1:02:00 – Why foreign-funded PMCs are a ticking time bomb 1:04:00 – Zebra-striped underwear POW story to close it out

Send us a textThis episode covers major updates across the U.S. Army, U.S. Air Force, and U.S. Space Force. Key highlights include Brooke Army Medical Center's launch of surgical cardiac life support training, Army counter-drone live fire exercises at Fort Novosel, and the Air Force Culligan Trophy recognizing outstanding pilot airmanship.We also discuss Air Combat Command leadership at Moody AFB, Air Force Reserve partnerships in Europe, the Space Force's new test and training Delta, and Vandenberg's Air Force birthday tribute. Additional coverage includes Fort Drum's emergency preparedness exercise and Pentagon considerations for a Charlie Kirk recruiting campaign.Subscribe to stay updated on military readiness, operations, and defense news.⏱️ SEO Timestamps 00:00 – Special Warfare assessment and attributes model explained 01:20 – Modern Athlete Strength System partnership 02:40 – Nashville Operator Training Summit information 04:30 – Army surgical cardiac life support program at BAMC 06:40 – Army counter-drone live fire training at Fort Novosel 07:15 – Air Force Culligan Trophy awarded for airmanship 08:00 – ACC leadership visit to Moody Air Force Base 08:30 – Air Force Reserve expands European partnerships 08:42 – Space Force establishes new test and training Delta 09:00 – Space Force leadership challenges highlighted 09:20 – Vandenberg marks Air Force 78th birthday 10:39 – Pentagon considers Charlie Kirk recruiting campaign 11:30 – Fort Drum emergency preparedness exercise 13:00 – Lessons from Tyndall AFB hurricane damage 14:30 – Closing remarks and event reminders

Send us a textPeaches kicks in the door with another Daily Drop, tearing through the Pentagon's SHIELD program (yes, they actually named it that), a $39M rocket motor bailout, and why Army inventory reports sound like Mad Libs. He drags the idea of draft “policies” floating around the Guard Bureau, laughs at new bunker buster contracts, and side-eyes social media witch hunts after troops cheered Charlie Kirk's assassination. Oh, and in case you forgot—it's fiscal year chaos, which means budgets, BS, and Peaches reminding you that the Air Force stockpile ain't what you think it is. Plus, Nashville OTS is coming—train smart, not smoked.⏱️ Timestamps: 00:00 – Intro: Peaches sets the tone 00:45 – Special Warfare selection isn't about smoking you 02:10 – Nashville Operator Training Summit pitch 04:25 – DoD launches SHIELD (no, not Marvel) 05:00 – Rocket motor industry bailout 05:45 – Army inventory audit that says nothing 06:50 – Draft Guard deployment leaks 09:05 – New bunker buster prototype 09:55 – Misawa Range Day flexes Indo-Pac power 10:20 – Quality of Life initiative at Eielson 10:50 – Space Force's Tronch-1 launch 11:20 – Troop social media witch hunt over Charlie Kirk 13:40 – Free speech vs. military standards 14:30 – Ukraine assistance package cleared 15:20 – Fiscal year chaos and why it matters

Send us a textCongrats, you survived the pipeline and think you've made it. Spoiler: nobody at your first team gives a damn. In this episode, Peaches and Trent rip the lid off the “career trajectory” nobody tells you about. From being the new guy fetching radios to running a team, dodging AETC orders, and getting stuck in jobs nobody wants (ops shop, anyone?), we break down exactly how fast you go from “student stud” to “old guy with back pain.” We torch the myths, clown on guard bros, debate steroid use in the team room, and even drag the almighty Chiefs' Group. It's blunt, funny, and probably the most accurate look you'll get at life after selection.⏱️ Timestamps: 00:00 – Intro and Nashville OTS plug 02:30 – Gummies, discounts, and random sponsor chaos 05:00 – Parents: stop thinking your kid's a Navy SEAL 09:30 – Career trajectory kicks off: post-pipeline reality check 13:00 – First assignment: proving yourself, schools, deployments 18:30 – Second assignment: team time, AETC purgatory, broadening 24:30 – Victims of your own success (sorry, Spencer) 28:00 – Third assignment: Tech/MSGt life, team sergeant grind 34:30 – MAGCOM, CFMs, and the bureaucracy circus 39:30 – Senior years: SOCOM, Weapons School, Chiefs' Group hell 48:30 – Officer track: rinse, repeat, go to school forever 53:00 – Dumb team room arguments and badge drama 55:00 – Steroids, recovery, and castration jokes (yep, we went there) 56:30 – Wrap-up: educational, slightly offensive, but accurate