Podcasts about dark horse rowing

Shane Farmer is the founder of Dark Horse Rowing. He's a rower, a 4X CrossFit Games athlete, former gym owner, Concept2 Master Instructor and has made his career de-mystifying rowing for non-rowers. He's married with two kids and has 13 chickens and an orchard. He loves soil regeneration, permaculture, and testing himself regularly at new and interesting forms of fitness. Work With Us: Arétē by RAPID Health Optimization Links: Dark Horse Rowing Shane Farmer on Youtube Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram  

LYM EP 398 out tomorrow, features fellow podcaster Eric Malzone.  Eric is a Northern California native with a lifelong passion for fitness and athletics. After ten years in corporate America, he started his first fitness business in 2008, CrossFit Pacific Coast followed by Lighthouse Fitness in 2015. In 2017, Eric successfully sold his gyms going nomadic for years, finally landing in Whitefish, Montana.He is the host of Fitness Blitz Radio, Athletic Unscripted, and the Future of Fitness podcast—a top-rated B2B podcast for four years running. He's interviewed 750+ industry professionals, ranging from personal trainers to Fortune 500 company founders. The Future of Fitness exposes cutting-edge trends in fitness technologies, modern wellness, and health sciences.As the co-founder of the Podcast Collective, Eric consults for fitness and wellness brands like Proteus Motion, F45, ASENSEI, Vi Labs, Spren, Physmodo, The SageHouse, Morpheus Labs, Dark Horse Rowing, FitTech Company, The Brand X Method, Fitness Professional Online, and numerous SMBs within the fitness, health, and wellness industries. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.VALD.com www.ReconditioningHQ.com

Shane Farmer - Guest Founder | Dark Horse Rowing

One of the pieces of equipment in the gym that strikes fear into people is the rowing machine. Many people consider it a piece of warm-up equipment, but it is so much more than that. When you take the time to educate yourself about not only rowing but how you can create a more well-rounded training program, the results can be magic. Key Takeaways If You Are Interested in Rowing, You Should: Look at GPP Fitness from all perspectives and directions Integrate rowing into your workout routine in a way that works for you Lean on your community and coaches to help drive positive change Changing Lives Through Rowing with Shane Farmer Shane Farmer changed his life through rowing. He started Dark Horse Rowing to help others gain a community of others who hold them accountable, challenge their limits, and drive them to evolve and become the most robust, most incredible versions of themselves. Shane believes rowing can help make positive change and guide others to their most genuine potential. Building Community Through Fitness Shane doesn't want to turn you into a rower. Instead, he wants to help non-rowers use rowing on and off the machine to stay active, move better, and have an excellent quality of life for as long as possible. One of the main pillars of Shane's program is the hyper-local tribe and community that can be a game changer for many people. Diversity is Key Diversity in your movements and workouts is critical to longevity. Shane believes that we all go through seasons of which practices we enjoy. One day it may be rowing, the following strength training, etc. The key is to change and evolve in a way that keeps you passionate about your movement practice so that you can promote your longevity as best as possible.  By finding a healthy balance of weight training, cardio, machine work, and recovery, you can create positive change and improve all of the different elements of your training. Being proactive is far better than being reactive when it comes to your health, and it's never too late to try something new. Are you ready to integrate a new practice, such as rowing, into your movement routine? Share your thoughts and experiences with me in the comments section of the episode page. In This Episode Exploring the parallel between rowing and CrossFit  (11:52) How the pandemic affected exercise routines and the return to hyper-local community (15:15) Some of the biggest strength issues and challenges you need to face to improve your rowing (26:37) The importance of continual movement in your life as you progress (33:15) Tips for weaving together rowing and strength training for your overall fitness and longevity (41:00) Quotes “People are always going to want to gravitate to tribe and community. So as long as it is available, people will gather for fitness purposes.” (18:25) “I'm not trying to turn you into a rower. I am trying to help you use rowing as an accessory to staying fit for life.” (30:45) “Submit yourself to the process of learning the movement. Because once it all makes sense, you're going to find a lot more enjoyment in the workouts.” (33:26) “There is no magic pill. There's no ‘rowing is the greatest thing in the world; strength training is the greatest thing in the world'. They are all just a means to facilitate what the body is meant to do.” (37:04) “We have so much knowledge at this point about what to do that the hardest thing is just choosing what we are going to do on any given day.” (45:52) Featured on the Show Apply for Strength Nutrition Unlocked Here Dark Horse Rowing Full Show Notes Follow Shane Farmer on Facebook | Twitter (X) | Instagram | Youtube Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes! Podcast production & marketing support by the team at Counterweight Creative Rate and review on Apple Podcasts Related Episodes FYS #416: Is Musckle Anti-Aging? FYS #411: Why You Need A Strength Training Program FYS #409: Overcoming All Or Nothing Thinking In The Gym

Welcome to a special collaboration episode of "The Weekly Buzz," brought to you by "The Morning Chalkup" newsletter and "Kettlebells & Cocktails" podcast. Together, we're here to bring you the latest stories from the heart of the CrossFit community. In this exciting episode, we dive into the December Elite Competitions, unpacking all the highlights, surprises, and standout performances that made this month unforgettable in the CrossFit world. Feeling the burnout? CrossFit veteran Scott Panchik shares his invaluable tips on how to avoid burnout and keep the CrossFit flame alive in your fitness journey. Discover what's happening at 26.2 CrossFit and how this affiliate is making waves in the community. Plus, we're thrilled to share that CrossFit OG Dale King is now programming for the CrossFit mainsite. Find out what's in store for CrossFit enthusiasts worldwide! And last but not least, don't miss out on Dark Horse Rowing's annual event, "Rowvember." We'll bring you all the details about this exciting rowing extravaganza. Join us for an episode packed with insights, inspiration, and community stories that define the spirit of CrossFit. Be sure to like, subscribe, and hit that notification bell to stay in the loop with "The Weekly Buzz"!

We speak to Eric Malzone, host of the excellent Future of Fitness Podcast and consultant to leading companies such as WRKOUT and Dark Horse Rowing. Today, Eric brings a US perspective as we talk about democratization in fitness, technology, AI, podcasting and what the next 5-10 years have in store for the industry. Subscribe to The Fit Guide Newsletter   GUEST RESOURCES Eric Malzone on LinkedIn Future of Fitness Podcast WKROUT   THE FIT GUIDE Visit The Fit Guide The Fit Guide helps fitness lovers find and experience the world's best fitness clubs and studios; and helps fitness clubs create incredible, five star client experiences every time. The Fit Guide on LinkedIn We're Hiring Experience Evaluators - Apply Here   SHOW RESOURCES Jack Thomas on LinkedIn Fitness Business Asia Website Fitness Business Asia Instagram  

In the 171st episode of The Strength Connection Podcast, Mike will talk about the man who survived a knife attack, 7 days in a comma, signs from the universe, if you're not sure ask someone who is, get over the fear of asking a question, and more.Join us in this insightful and captivating episode! In this chapter, you will discover:(1:00) Shout out to Adam Lucero @adamlucero1, Founder of Superhuman CEO(1:30) If you're not sure ask someone who is(1:30) Leverage your motivation(2:30) The crazy story of Adam Lucero(3:00) The man who survived a knife attack(3:20) 7 days in a comma(4:00) A millimeter one way or the other, and he would be dead(4:50) There are reasons why we go through challenges(5:30) The biggest transition in my life(5:50) My transition in 2017(7:10) I don't know if this is where I am supposed to be(8:30) I need a sign of what I need to do(9:00) 3 hours after praying, Chris messaged Mike(10:50) There are reasons behind the good and the bad things(11:20) “If you're not sure, ask someone who is” - Shane Farmer @darkhorserowing(11:30) Shout out to Shane Farmer, Founder of Dark Horse Rowing(12:10) Cold calling people to invite them a coffee and ask them what they do(13:50) As humans we love to talk about what we do(14:20) “Get over the fear of asking a question” - Michael Kurkowski(15:20) “Leverage your motivation” - Dr. Lisa Lewis @drlewisconsulting(15:20) Shout out to Doctor of Dr. Lisa Lewis, Psychology and Addiction Counsellor, and the Creator of Psych Skills for Fitness Pro course(16:00) “There's no such thing as a bad motivator” - Michael Kurkowski(17:00) Running away from what you don't want is a great motivator

Shane Farmer is the founder of Dark Horse Rowing, one of the largest rowing education companies in the world. But on this podcast, we didn't talk about rowing. Instead, we discussed the why and how behind his company's recent effort to put more free content out and grow its YouTube presence. For anyone looking to grow their social media content, this conversation is a must-listen-to. Dark Horse Rowing YouTube Channel https://darkhorserowing.com/ --- Send in a voice message: https://anchor.fm/wtfgymtalk/message

Shane Farmer is the founder of Dark Horse Rowing. He's a rower, a 4X CrossFit Games athlete, former gym owner, Concept2 Master Instructor and has made his career de-mystifying rowing for non-rowers. He's married with two kids and has 13 chickens and an orchard. He loves soil regeneration, permaculture, and testing himself regularly at new and interesting forms of fitness.We go way back and hear how Shane first started rowing, almost by accident, and then was exposed to CrossFit as his rowing team's exclusive strength and conditioning program. Fast forward to post-college life and Shane has turned his passion for rowing into a business instilling a love of indoor rowing in non-rowers and rowers alike.•This episode of The Ready State Podcast is brought to you by Sleepme. Are you ready to wake up every morning and not feel tired? We track lots of things on the daily, but our sleep is what we really nerd out on with our Oura rings. And tracking it has proven to us that changing the temperature of your sleep changes everything about your sleep metrics. If you want more deep sleep, more REM sleep, better HRV and RHR scores, try thermoregulation with one of Sleepme's life changing products. And if you don't track your sleep metrics, you'll be able to tell the difference by how you FEEL each morning. Head over to sleep.me/trs to learn more and save on the purchase of any new Cube, OOLER or Dock Pro Sleep System. Take advantage of our exclusive discount and you too can wake up refreshed, everyday!

Founder of Dark Horse Rowing, the leading online educator of indoor rowing education and career training for fitness professionals and athletes, Shane Farmer's resume also includes Invictus Athlete Camp Specialty Coach, Co-Founder/Owner of Row Studios, International Rowing Coach, CrossFit Rowing Head Coach, Concept2 Master Trainer. Exclusive to WODcast listeners: Ice Barrel the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel. 2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off. cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD

In the 52nd episode of The Strength Connection Podcast, Mike and our special guest, Founder of Dark Horse Rowing, Shane Farmer will talk about his origin story, his background with strength and conditioning, finding rowing crew in college, his introduction to Crossfit Invictus, teaching rowing worldwide, founding Dark Horse Rowing, and more.Join us in this insightful and captivating talk! In this chapter you will discover:(1:00) Introducing our special guest Founder of Dark Horse Rowing, Shane Farmer  @darkhorserowing(1:05) Shout out to Eric Malzone @emalzone(2:05) Shane's origin story(2:50) Lack of fitness in high school years(3:15) Joining track and field(3:35) Joining Baseball club(3:45) Transferring to University of Santiago(4:00) Baseball Team tryouts(4:50) Trying Rowing for free(6:05) About leaving Colorado(7:50) Lack of a mentor(8:00) Getting better at school(8:25) “Somebody who truly believes in you can change your entire future.” - Shane Framer @darkhorserowing(8:55) Job in a Mexican hospital(10:05) What Shane loved about sports(10:40) Shane's parent's athletic background(11:35) Love for competition, adventure, and fitness(13:10) Visceral elements of baseball(15:25) About being naturally good at Rowing(15:40) Attending sports fair(16:45) Baseball practice doing 6K(21:50) Rowing on a machine(24:40) Water Rowing(25:10) “When you are rowing in a boat you want to disappear. If you are a standout athlete in a boat you are doing something wrong.” - Shane Farmer @darkhorserowing(25:30) The objective when Rowing(27:05) Dark Horse Rowing's goal(29:05) The art of Rowing(29:40) Military analogy(30:10) Shane's seat in the boat(30:40) “Rowing is the only sport where you finish the crossline backward.” - Shane Farmer @darkhorserowing(30:55) Shane's job on the team(33:00) Coxswain vs rowers(35:10) Rowing competitions(37:15) Shane's introduction to Crossfit(37:20) Shout out to Stephane Rochet Linkedin Stephane Rochet (38:40) Strength conditioning before Crossfit(38:55) Shout out Jim Harbaugh @coachjim4um(40:00) What to do when nobody cares(42:15) Senior year training plan(42:40) Entitled sports team(51:00) Starting coaching(51:40) Black sheep of Crossfit community(53:00) Shout out to Kelly Starrett Twitter @thereadystate(53:00) Shout out to Carl Paoli @carlpaoli(53:00) Shout out to Mike Burgener @mikeburgener(53:05) Shout out to James FitzGerald @opexfitness(57:30) Dark Horse Rowing's objective(58:30) The free bagel story(59:20) “I'm in the business of building character, not about teaching people how to row.” - Shane Farmer @darkhorserowing(59:40) “You learn who you want to have in your life and you have to act on it.” - Shane Farmer @darkhorserowing(1:00:30) “We can't control the outcome, we can only control our process.” - Shane Farmer @darkhorserowing(1:02:55) “Regrets come from not putting effort.” - Michael Kurkowski @mike_strength_connection(1:03:35) “No matter how much we want, we can't control anyone else but ourselves.” - Shane Farmer @darkhorserowing(1:05:00) Anti dogmatism(1:06:15) Mastery by Robert Greene(1:07:35) Finite vs infinite game format(1:08:15) World rowing championship(1:10:25) Having a heart of student(1:12:40) Best changes in Shane's life(1:13:00) Learning from successful people(1:16:05) Shout out to Kevin Hart @kevinhart4real(1:16:30) Just listen!(1:17:30) USD Men's Rowing @usdmrowing(1:19:20) Where can you find Shane Farmer? @darkhorserowingYoutube: Dark Horse Rowing

Shane Farmer is the founder of Dark Horse Rowing the largest rowing YouTube channel in the world and an online fitness business veteran, he's been learning and building from a bootstrap perspective since 2015.   Links:   https://www.facebook.com/darkhorserowing https://twitter.com/shanefarmer https://www.instagram.com/shanefarmer/     connect with us: www.futureoffitness.co

We're trying something a little bit different today. We call it YouTuber Roundtable and for the first time ever we have two guests on the podcast to talk YouTube! Don't worry, this isn't replacing anything, this is bonus content and who doesn't love a good bonus at the end of the year. We discuss the removal of the dislike button, shorts, staying motivated during slow periods and much, much more. We go really deep on all things YouTube in this episode! Kevin Espiritu is the creator behind Epic Gardening which started in 2013 and has over 1,400,000 subscribers and provides viewers with practical, straight forward gardening advice for beginners and seasoned pros. Shane Farmer is the creator behind Dark Horse Rowing. Started in 2015, the channel has grown to over 160,000 subscribers and serves up well-produced videos of rowing instruction and motivation. Dark Horse Rowing on YouTube: https://www.youtube.com/c/DarkHorseRowing Epic Gardening on YouTube: https://www.youtube.com/c/EpicGardening ----- Chad & Steve Have A Podcast is hosted by Chad Reynolds and Steve Ramsey. This is where YouTubers share their stories. We interview a diverse range of content creators and learn more about the creator behind the content. Listen to more episode at www.ChadandSteve.com We'd love to hear from you! Drop us a line at hi@chadandsteve.com

Asensei is the easiest way to add technique coaching and correction to sport and fitness products. Asensei weaves motion capture into sports apparel and knowledge into software so that fitness equipment, training apps and Connected Fitness products can coach and correct athlete's performance and technique in real-time.In 2019, Asensei introduced their Connected Rowing Coaching app. All you need is to connect your  Concept2 or bluetooth compatible rowing machine and follow guided training programs from world class coaches like 4x Olympian Eric Murray, Dark Horse Rowing's Shane Farmer, studio fitness instructor Johan Quie or British Rowing master instructor Clare Holman rowing alongside athletes from the GB rowing team including Saskia Budgett and Tom George.With Connected Rowing Coaching from Asensei, athletes of all levels have been getting fitter and faster. UK customers receive a free 1-year British Rowing Indoor Subscription.Download your free trial at www.asensei.combritish rowing

Shane farmer is an entrepreneur and educator who started Dark Horse Rowing. Since 2016 his YouTube Channel has grown into a community of thousands of people all over the world working together to improve their body and health through rowing. Shane shares all about his journey from a life insurance salesman, to a health advocate and trainer, and how YouTube changed it all. Shane Farmer: https://www.youtube.com/c/DarkHorseRowing/ *** Chad: https://www.youtube.com/user/cleanmyspace Steve: https://www.youtube.com/c/stevinmarin

Welcome back to Episode 70 of The Active Life Podcast. Today on The Guest Show we have Shane Farmer founder of Dark Horse Rowing. Shane shares a lot of similar beliefs as we do here at Active Life. One of these beliefs, in particular, is the idea of giving our best information away for free and using that value to earn the trust and create opportunity to help people.    In this episode we discuss; The sport of Rowing Going from being and athlete to being a coach How Shane got started with Dark Horse Rowing Our core values How he got 5,000 people to sign up for a course with no advertising     Get in touch with Shane Farmer & Dark Horse Rowing Website: www.DarkHorseRowing.com  Youtube: Dark Horse Rowing Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Shane is the founder of Dark Horse Rowing, the leading educator of indoor rowing education and career training for fitness professionals and athletes.  Shane has a BA in Business Administration, a certified CrossFit Kettlebell Certificate, a CrossFit rowing certificate and is CrossFit Level 1 Certified, Concept 2 Master instructor, and a certified ACE Group Fitness Instructor.  How did Shane get to be where he is now in the business that he created? (3:26) Shane was never the best student or athlete in high school.  But he loved sports too much to give it up and eventually his grades and sporting abilities approved.  When Shane started University he overslept for baseball tryouts and ended up trying rowing and fell in love with it instantly.  Going to championships during his university years, Shane ended up being introduced to CrossFit through Stefan Rochet. So from there, Shane’s rowing team was using CrossFit as strength training for their rowing. Coming out of University, Shane was too light to be a heavyweight rower and too heavy to be a lightweight rower so he was stuck in purgatory so to speak for a bit.  Jumping over to CrossFit, Shane says he luckily fell into the lap of Invictus a decently competitive gym.  Competing in CrossFit and simultaneously coaching rowing made Shane realize that there was a desperate need for people to learn how to use the rowing machine.  This led him to teach several CrossFit Rowing seminars over several years and through that and enough exposure he ended up creating Dark Horse Rowing.  The Business of Rowing (8:15) There has truthful not been a lot of research done on the rowing market.  British rowing did some market research three or four years ago which was more to show what their future goals were. But looking at the number of machines sold, it’s about 4 million and that’s just Shane’s guess.  These machines last forever, Shane calling them lifetime machines. But then there’s the water rower and hydro which are new players to the game and all of the inexpensive amazon rowing machines, Shane estimates that they’re actually sitting at close to the ten million. And that was talking pre-COVID, which has essentially now cause the purchases in rowing machines to spike. So the rowing industry is growing in popularity swiftly.  Is rowing a standalone fitness offering? Can people completely devote themselves to rowing alone and stay healthy and fit for the majority of your life? (17:18) Shane says rowing is such a diverse exercise.  It is low impact and risk-averse. Meaning there is little risk of anything negative happening to you.  You can train your strength, your conditioning, your lactic threshold, and even your coordination. Is it the one thing you should choose? That depends because the thing you choose to stay healthy and fit is ultimately the thing that you will love doing every day for the rest of your life.  Shane says yes it can keep you healthy and fit for however long you pursue it, but so many other things could also do that for you.  So find what works for you. What does Shane envision gyms are going to be like in 2 years? (34:10) Any gym that physically exists is going to realize that an online feature will become a wholly integrated part of their business.  This is because too many people at this point have tasted what home fitness can be.  Many people however will still enjoy that experience of going to the gym and engaging with people.  So, therefore, physical gyms will still exist but will start to rapidly integrate online and digital training into their business models.  Dark Horse Rowing Dark Horse Rowing was the pursuit of Shane Farmer’s passion for fitness and rowing. They strive to create the best possible experience for athletes so they can continue to provide support for a lifetime.  Resources Connect with Shane: LinkedIn Dark Horse Rowing: Website Connect With Eric: LinkedIn 

Workout 65: (Active Recovery Workout) This rhythmic ride today will have us rolling through waves of intensity at a variety of different rates.  Our focus is off of maximum power, but finding a different way to build up our stroke count. Add your own music today or listen to the sweet sounds of the flywheel.   Post-Workout Interview: Shane Farmer of Dark Horse Rowing shares what he and his coaches at Dark Horse Rowing offer the Indoor Rowing community - from individualized coaching to fostering a supportive environment for new rowers to achieve their goals.   Check it out: The Crew: https://darkhorseacademy.teachable.com/p/the-crew Website: www.darkhorserowing.com YouTube: https://www.youtube.com/darkhorserowing Twitter: https://twitter.com/shanefarmer   Warm Up: (Length 5 Minutes begins at 9:30)   Easy Rowing without Straps @ 20 Strokes per Minute   Workout: (Length ~25 Minutes begins at 21:00)   100 Strokes* @20    100 Strokes* @24   100 Strokes* @28   100 Strokes* @24/@28/@32   *Accumulating 100 strokes by 3 Rounds of 10 easy, 10 moderate, 10 hard; finish out the last 10 strokes easy   Cool Down: Relax and row easy as you listen to our interview     Remember, feedback is important!  Please forward any questions or comments you may have to info@concept2.com (use "Podcast" in the subject line of your email).   Please read the following before participating. DISCLAIMER OF LIABILITY and USE AT YOUR OWN RISK

Shane Farmer is the founder of Dark Horse rowing the largest growing YouTube channel in the world the voice of the underdog and a lover of unconventional health and lifestyle change. This episode is brought to you by Vanessa Severiano, LLC specializing in business development for fitness & wellness brands. For more info on The Business Side of Fitness visit: www.vanessaseveriano.com/podcast Connect with Vanessa on LinkedIn: https://www.linkedin.com/in/vanessaseveriano/ Want to be a guest or have a question about your business? Drop us a line hello@vanessaseveriano.com

4x CrossFit Games competitor and Founder of Dark Horse Rowing joins today for an insightful wide ranging show. Shane has notably worked with past CrossFit Games champions and has worked to make the incredibly versatile sport of rowing more approachable for the broader fitness community. A modern renaissance man, we break the ice with a little agriculture small talk and work our way into the many benefits of rowing. Shane shares the mishap that led to his introduction to rowing in college. The underdog journey and commitment it took to help take a traditionally unheralded program to the Division 1 Rowing National Championships. We discuss his background as a “CrossFit OG” and the inspiration that led to the founding of Dark Horse Rowing. Shane discusses the benefits of rowing. Why it's an amazing tool for everyone from the elite athlete to beginners. He shares the true mission of his company and how he has mastered the art of teaching individuals a highly technical skill sight unseen. Switching gears, Shane recounts his recent catastrophic bike accident that left him with significant physical injuries and a traumatic brain injury. He recounts the long path to physical and emotional recovery. His past experience and success with breathwork and meditation. The principles of a sympathetic vs. parasympathetic state. Why you'll always deviate to your lowest level of training in stressful situations. The stigma around mental health and the potential that can be unlocked by opening up about the issue. Lastly, a sneak peak at Shane's newest wellness and lifestyle venture that is scheduled to come out of closed beta this summer. Follow Shane: Instagram: @darkhorserowing Website & Programming: https://darkhorserowing.com/ YouTube: https://www.youtube.com/channel/UCshPuX_lIPyxu0U2iwhhBZg   Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @the_professionalathlete Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter

Shane Farmer is an entrepreneur and owner of Dark Horse Rowing. Listen to how Dark Horse Rowing began and grew to be a worldwide success in rowing education, plus his advice on becoming an entrepreneur.

Sometimes we meet people who have “interesting” stories. Shane Farmer, founder of DHR, is definitely that category. Despite being a bit of a failure at high school, Shane hasn’t let that hold him back. His extraordinary work ethic is one reason, and the other is the fact that he wholeheartedly throws himself into uncomfortable situations - like when he took a job as a poo inspector in a Mexican hospital while awaiting university acceptance.   In this 3 part interview, we talk about Shane’s sporting history, how he started Dark Horse Rowing, what the future may hold and how plans on leaving an impact on the world.

Sometimes we meet people who have “interesting” stories. Shane Farmer, founder of DHR, is definitely that category. Despite being a bit of a failure at high school, Shane hasn’t let that hold him back. His extraordinary work ethic is one reason, and the other is the fact that he wholeheartedly throws himself into uncomfortable situations - like when he took a job as a poo inspector in a Mexican hospital while awaiting university acceptance.   In this 3 part interview, we talk about Shane’s sporting history, how he started Dark Horse Rowing, what the future may hold and how plans on leaving an impact on the world.

Sometimes we meet people who have “interesting” stories. Shane Farmer, founder of DHR, is definitely that category. Despite being a bit of a failure at high school, Shane hasn’t let that hold him back. His extraordinary work ethic is one reason, and the other is the fact that he wholeheartedly throws himself into uncomfortable situations - like when he took a job as a poo inspector in a Mexican hospital while awaiting university acceptance.   In this 3 part interview, we talk about Shane’s sporting history, how he started Dark Horse Rowing, what the future may hold and how plans on leaving an impact on the world.

Today, on the podcast with have Shane Farmer from Dark Horse Rowing and we discuss:  Why he left the world of suits and cubicles to be a coach  Fighting Resistance in Life  The Power of Habit  Following Your Passion  How to Strategically Improve Rowing  Weight Loss and Rowing  And A LOT MORE!!

We thought we couldn’t love Shane Farmer any more… but then we met his wife Kianne, and now our love for the Farmer family is getting out of control. We are so excited to have them both join us this week, to talk about how they met, their life as an entrepreneurial power couple, and the marriage hacks they use to survive working from home together. Shane gives us an update on how Dark Horse Rowing is going, and of course we have to talk about the Open just a little. There might also be a fun secret revealed! And shout out to Joy for only using her Shane Voice like once in this whole episode. Way to hold it together, Joy. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com        

If Shane Farmer is the Aaron Samuels of CrossFit, does that make us Cady or Regina? We’ll have to figure that out later, because for now we have an amazing interview for you! Shane is here for his second GGW appearance and we talk all about the California regionals, get an update on Dark Horse Rowing, hear about Shane’s upcoming European tour, and catch up on Snapchat shenanigans. We also dive into some discussion about gender roles and chivalry, and uncover a deep, dark, swing-dancin’ secret that is going to make you swoon. You’ve been warned.

On this week’s episode of Harder to Kill Radio, meet Shane Farmer, the founder of Dark Horse Rowing. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 53’s Guest, Shane Farmer Shane Farmer and I first met in 2010 at an athletic certification in the field house at USD. Immediately, he stood out because of his read more... The post How to Make the Leap with Shane Farmer: Harder to Kill Radio 053 appeared first on Stupid Easy Paleo.