Podcasts about eg healthcare

Support for Underactive Thyroid Dr. Efrat LaMandre, Ph.D. The KNEW Method, Founder As a public speaker—Dr. Efrat LaMandre, PhD, FNP-C, or Dr. E, as everyone calls her—and best-selling author with over 5 million followers on various platforms, Dr. E is a Medical Disruptor, disrupting and reshaping healthcare. She advocates against #MedicalGaslighting and empowers patients to recognize that their symptoms are NOT "in their head." Dr. E has also founded several businesses in the health space, including EG Healthcare for primary care, The KNEW Method for functional medicine, Hawk Scribes for medical scribing, and EG Prep Education for nurse practitioners. Passionate about promoting longevity, Dr. E inspires individuals to realize that they can achieve peak performance at any age. She is also a fervent advocate for NPs amplifying their voice in the healthcare arena.

Support for Underactive Thyroid Hashimoto's thyroiditis is the most common cause of hypothyroidism in the United States, but some individuals struggle to get an accurate diagnosis or treatment plan that works. On this episode of Live Foreverish, we sit down with Dr. Efrat LaMandre to provide an overview of Hashimoto's, including the root cause, signs and symptoms, diagnosis, and foods that may be triggers. #LELearn Dr. Efrat LaMandre, Ph.D. The KNEW Method, Founder As a public speaker—Dr. Efrat LaMandre, PhD, FNP-C, or Dr. E, as everyone calls her—and best-selling author with over 5 million followers on various platforms, Dr. E is a Medical Disruptor, disrupting and reshaping healthcare. She advocates against #MedicalGaslighting and empowers patients to recognize that their symptoms are NOT "in their head." Dr. E has also founded several businesses in the health space, including EG Healthcare for primary care, The KNEW Method for functional medicine, Hawk Scribes for medical scribing, and EG Prep Education for nurse practitioners. Passionate about promoting longevity, Dr. E inspires individuals to realize that they can achieve peak performance at any age. She is also a fervent advocate for NPs amplifying their voice in the healthcare arena.

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Dr. E's practice:  https://eghealthcare.net/people/efrat-lamandre/Dr. E's website where you can find all important links to her podcast, social media and more:  https://theknewmethod.com/people/efrat-lamandre/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDJoin us for a transformative conversation as Dr. Efrat Lamandre, or Dr. E., founder of The Knew Method, returns to dissect the often misunderstood condition of fibromyalgia. We challenge conventional medical perspectives and stress the importance of a balanced lifestyle. In this episode, Dr. E, a nurse practitioner turned functional medicine advocate, shares her personal journey influenced by her wife's battle with autoimmune issues. Discover how her pivot from traditional medical practices to a holistic approach has revolutionized her practice at EG Healthcare. We navigate the hurdles patients face in diagnosing fibromyalgia, the absence of specific blood markers, and the critical role nurse practitioners play in the healthcare system.We also tackle the unrecognized causes of fibromyalgia, such as mold toxicity, Lyme disease, and chronic infections, and explore effective detox protocols including infrared saunas and specialized supplements. Learn about the significance of personalized care and how lifestyle interventions and central nervous system work can help in managing chronic conditions. Empower yourself with proactive health strategies from a woman's perspective and tune in to gain insights on navigating the complex landscape of chronic illnesses.Support the showSubscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you! Show Sponsor: SpaStar www.spastar.net  The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag. Discount Code to Save 15% Off Your Get Ready Wrap: THRIVE15 Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre On today's show Dr. E and I discuss how conventional medicine often keeps patients sick because they focus on treating the symptoms and never addressing the root cause of the illness.  Dr. E is a Nurse Practitioner with a  Ph.D. in Integrative Medicine and she created The Knew Method to empower patients and help millions of viewers worldwide understand that “YOUR SYMPTOMS ARE NOT IN YOUR HEAD.” Efrat LaMandre is the founder of the The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “Its Not In Your Head” Your Body Doesn't Feel Right But You Don't Know Why. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.  Social Media Links:  https://www.instagram.com/theknewmethod/https://www.facebook.com/theknewmethodhttps://www.tiktok.com/@theknewmethodhttps://www.youtube.com/@TheKnewMethodbyDrE If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.  Links: Thrive Forever Fit Supplements Thrive Forever Fit Coaching Program Thrive Fitness Studio FREE Facebook Group: Wellness Lab Best Selling Books: The Overweight Mind The Purpose of Pain 

What is PCOS? Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage it with the strongest scientific data. Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method, where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called It's Not in Your Head: Your Body Doesn't Feel Right But You Don't Know Why. In addition, Efrat owns a primary care practice called EG Healthcare, a medical scribe company, HawkScribes, and an education company, EG PREP.

What is PCOS? Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage it with the strongest scientific data. Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method, where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called It's Not in Your Head: Your Body Doesn't Feel Right But You Don't Know Why. In addition, Efrat owns a primary care practice called EG Healthcare, a medical scribe company, HawkScribes, and an education company, EG PREP.

Today's podcast guest is Dr. Efrat LaMandre (Dr. E), the founder of The Knew Method where she passionately empowers patients to finally realize that their symptoms are not in their head. With her unwavering dedication, she helps people optimize their health, prevent illness, reduce medication, and feel great by getting to the root cause of their illness. Driven by her deep understanding of the mind-body connection, she has authored a groundbreaking book called “It's Not In Your Head” Your Body Doesn't Feel Right But You Don't Know Why, which serves as an invaluable resource for those searching for answers.    Through her vast knowledge and compassionate approach, Dr. E brings hope and healing to countless individuals who have long been misunderstood or dismissed by traditional medicine. In addition to her revolutionary method and enlightening book, Dr. E also owns a Primary Care Practice called EG Healthcare that embodies her passion for providing comprehensive care to patients in need. This practice goes beyond simply treating symptoms; it focuses on identifying underlying issues and addressing them through personalized treatment plans tailored to each individual's unique needs. Not only does Dr. E excel in patient care, but she also extends her expertise into other areas of healthcare innovation with HawkScribes—a Medical Scribe company—and EG PREP—an education company—both serving as testaments to her tireless commitment towards improving medical practices. Through all these endeavors, Dr. E showcases an unwavering dedication to transforming lives positively while challenging.    “There are all these tests that conventional medicine isn't even looking at. Functional medicine is about getting to the root cause so that you don't develop more serious conditions down the line.”    Discover the impact our mind-body connection has on our everyday lives.  Dr. E explains The Knew Method, which she created to empower patients to finally realize that their symptoms are not in their heads.  Learn about Dr. E's  Primary Care Practice called EG Healthcare.  Learn the difference between being “sick” and “unwell,” and how medication isn't always the answer.    Connect with Dr. Efrat LaMandre IG: https://www.instagram.com/theknewmethod/  FB: https://www.facebook.com/theknewmethod   TT: https://www.tiktok.com/@theknewmethod YT: https://www.youtube.com/@TheKnewMethodbyDrE   Connect with Dr. Christine Manukyan www.storrie.co Email: drchristine@storrie.co LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christinemanukyan/ FB: https://www.facebook.com/drchristinemanukyan       Connect with STORRIE Institute™ www.storrieinstitute.com Email: info@storrieinstitute.com IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Energenics of Entrepreneurship https://www.facebook.com/groups/energeticsofentrepreneurship/   Connect with STORRIE Wellness™ www.storriewellness.com Email: info@storriewellness.com IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Quantum Wholistic Healing https://www.facebook.com/groups/quantumwholistichealing

We're excited to welcome the innovative and compassionate Dr. Efrat LaMandre, also known as Dr. E. She is a Functional Medicine expert with a deep understanding of misunderstood chronic conditions, including Fibromyalgia. The feeling that your body doesn't feel right, and you know it's not all in your head, is our topic for today. Dr. E is the driving force behind The Knew Method, a unique blend of modern and functional medicine. This groundbreaking approach originated from her journey when her wife fell ill and found relief only through functional medicine. Today, Dr. E uses this powerful combination to help patients regain their health and understand the lifestyle factors that may adversely impact them. If you're experiencing chronic joint pain, persistent stomach issues, brain fog, immune irregularities, or other inexplicable symptoms that make you "feel off," then Dr. E's insights are crucial. She advocates for patients, emphasizing that their symptoms are not mere figments of their imagination but accurate indicators of underlying health issues. Fibromyalgia, a complex condition, will be a focal point of our conversation. This chronic disorder is characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas.  As a member of the Board of Trustees for Staten Island University Hospital, the President of the Nurse Practitioner Association, and the owner of EG Healthcare, Dr. E continues to be a guiding light in the healthcare field. Beyond her clinical pursuits, she manages HawkScribes, a Medical Scribe company, and EG PREP, an education platform. Furthermore, Dr. E shares her vast knowledge through her KnewMethod podcast and enlightening book, "It's Not in Your Head." In our conversation, we'll delve deeper into Fibromyalgia, examining why a diagnosis isn't always the final word and how to manage its debilitating symptoms. Join us for an episode that could redefine your understanding of health and set you on the path to reclaiming your vitality. Don't miss it! Email me at heike@heikeyates.com, type "Fibro" into the subject line, and let me know how this episode helped you with your questions about Fibromyalgia or other symptoms you might experience but haven't found the answers yet.  How To Reach Dr. E.: www.eghealthcare.com Instagram Facebook LinkedIn    

What is PCOS? Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “It's Not in Your Head: Your Body Doesn't Feel Right But You Don't Know Why.” In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.

What is PCOS? Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage with the strongest scientific data. Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “It's Not in Your Head: Your Body Doesn't Feel Right But You Don't Know Why.” In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.

Today, I am joined by Efrat LaMandre, founder of The Knew Method, where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. Dr. E also sits on the Board of Trustees for Staten Island University Hospital, Serves as the Past-President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP. If you're one of the lucky few who wakes up feeling great every day, this is not the episode for you. If your doctors keep telling you that “you're fine” or some variation of “you're just stressed,” “you're just getting older,” “if you lose weight, you'll feel better,” “it's just your hormones” or … maybe they are even implying that … “It's all in your head!” then turn up the volume – Dr. E and I are dropping major truth bombs this episode.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Efrat Lamandre - Website: www.theknewmethod.com Instagram: www.instagram.com/theknewmethod Facebook: www.facebook.com/theknewmethod Tiktok: www.tiktok.com/@theknewmethod Youtube: www.youtube.com/@TheKnewMethodbyDrE Get The Knew Method Book: theknewmethod.com/book/ Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Visit nutrisense.io/nataliejill * and use code NATALIEJILL to save $30 and get 1 month of free dietitian support.  Be sure to let them know you're a listener of Midlife Conversations with Natalie Jill when they ask you how you heard about them. [* If you click on the link, I may receive a commission at no cost to you]   In this episode, you will learn: Is it menopause that's causing your symptoms or something else? Should you just accept your HRT treatments or ask more questions? Why saliva tests are best for adrenal fatigue Sometimes the diagnosis isn't the problem How to ask the right questions to figure out the root cause of your symptoms. Efrat LaMandre is a Family Nurse Practitioner with a Ph.D. in Integrative Medicine. Efrat is a medical entrepreneur. When she sees an issue she fixes it and create a business around it. She started EG Healthcare to provide a different kind of primary care for the people in her community. The Knew Method resulted from seeing patients who needed an extra level of care. Hawk Scribes came from her desire to care for her patients without taking time away from them for charting. The consulting business developed from her passion to help others rise to their greatest potential utilizing what she has learned on her own journey. 

IBS Signs and Symptoms, Diagnosis and Treatment Dr. Efrat LaMandre Dr. Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E also sits on the Board of Trustees for Staten Island University Hospital and serves as the President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.

Dr. Efrat LaMandre is the founder of the  The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. Dr. E  also sit on the Board of Trustees for Staten Island  University Hospital, Serves as the President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP. In this episode we discuss:- What is fatty liver disease?- How is it diagnosed?- Why liver enzymes in the blood still show as normal?- What is the cause of fatty liver?- How does the gallbladder relate to fatty liver?And so much more!Disclaimer:  No medical advice here - see your own practitioner for what's right for you & to get in touch with Dr. E go to:  https://theknewmethod.com/.Today's Incredible Sponsor is Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

IBS Signs and Symptoms, Diagnosis and Treatment Irritable Bowel Syndrome (or IBS) is common, but very few seek medical attention or consider it a real condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre who shares how she addresses IBS in her functional medicine practice. Dr. Efrat LaMandre Dr. Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E also sits on the Board of Trustees for Staten Island University Hospital and serves as the President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.

Let me take a moment to tell you a bit about me and why I started The KNEW Method.As some of you may know, I have a medical practice, EG Healthcare, where we provide Primary Care. Over the years, so many of my patients came to my office with vague symptoms, including:Brain fogFatigueJoint painAbdominal issuesBack then, I ran the usual conventional medical tests, and when everything came back normal, I told these patients that they were “fine.”I really thought that was it.Then it hit home.My wife was diagnosed with an autoimmune disease, and the only option given to us was heavy-duty medications (with all of the potential side effects). We KNEW that there had to be a better way to manage her symptoms. After a long search, we discovered functional medicine. This approach drastically changed our lives.I realized that there was so much more to medicine than what I learned in school. I started studying functional medicine and realized that:Patients with the “vague” symptoms are NOT “FINE.”The symptoms are a sign of something cooking.Conventional medicine doesn't offer the right tests for these patients.I started working with my patients with this new knowledge and was getting amazing results. Their symptoms improved; their quality of life returned.So, I went all in and got my Ph.D. in Integrative Medicine.I took my years of knowledge in Conventional Medicine as a Family Nurse Practitioner and my experience with Functional Medicine and merged them to create The KNEW Method. This method is designed to empower patients to realize their symptoms are Not in Their Head and give them the roadmap needed to get their health back on track.I even wrote a book on this topic titled It's Not In Your Head.If you are tired of being told you're “fine” or tired of being given medications as the ONLY option, then it's time for you to work with me and my team. Book your Discovery Session, and let's start getting your health back on track.This plan is not for everyone. This is only for people who have had enough and are ready to make a change in their life. If you are ready to become a #GAMECHANGER and are ready to #CREATYOUROWNCHANGE you are in the right place.https://theknewmethod.com/ Support the showAre YOU Feeling Stressed, Tired & Overall imbalanced? Enjoy a Free Mindful Steps!!https://mindfullyintegrative.mykajabi.com/pl/2147589400 Lets Work on Your Optimal Wellness Journey!Sign Up For Discovery Call://calendly.com/drdamarisg/30minEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources HereJoin Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Learn how to reduce inflammation in the body naturally with functional medicine approach!Today's guest, Dr. Efrat LaMandre, switched from a conventional primary care practice to a functional medicine practice after seeing the transformation in her wife's health through functional medicine. In this episode, she breaks down the methods she uses to help her patients reduce inflammation and improve their vitality. Dr. E owns and operates her own Medical practice, EG Healthcare ,which provides pediatric, adult and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method. The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. She is co-chair of the Staten Island Hospital Board of Trustees, and also serves as the President of the Nurse Practitioner Association State Board. In addition, she is Clinical Faculty at Wagner College. Dr. E is also the Primary Care Provider for the City University New York, College of Staten Island Athletic Department. She owns a Medical Scribe company, Hawk Scribes, that allows providers to focus on their patients instead of charting. Dr. E is also a public speaker and offers consulting services to other nurse practitioners who are opening up their own practices.To Connect with Dr. Efrat LaMandre: https://theknewmethod.com https://efratlamandre.comTo Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

Dr. Efrat LaMandre owns and operates her own Medical practice, EG Healthcare, where she helps people optimize their health, prevent illness, reduce medication and feel great. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process “The Knew Method” which helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. https://www.instagram.com/theknewmethod/ https://www.facebook.com/theknewmethod https://www.youtube.com/c/TheKnewMethodbyDrE https://theknewmethod.com/podcast/

Efrat LaMandre, FNP, PhD is a medical entrepreneur, author, and the founder of EG Healthcare. Based in Staten Island in New York, Dr. E's goal with EG Healthcare is to change how healthcare is delivered and focuses on patient empowerment. Her practice prides itself on being LGBTQ-friendly and providing transgender healthcare. She is also the first Nurse Practitioner in Staten Island to own a medical practice autonomously. Listen in as Dr. E shares her experience as a medical entrepreneur and how she works to deliver higher standards of healthcare to her patients. Timestamped show notes 02:00 - Being a medical entrepreneur 07:41 - Taking small sweet steps 11:41 - Importance of mental health 14:08 - Efrat shares her origin story 27:42 - Change vs transformation 29:35 - Efrat's daily routine 33:03 - Internal order 39:10 - There is no “magic pill” 40:50 - Changing your environment 44:50 - It's NOT In Your Head 49:31 - Struggles and successes Links Efrat's Book, It's NOT In Your Head: https://www.amazon.com/gp/product/B0B16RW784 The Knew Method: https://theknewmethod.com/

Dr. Efrat LaMandre, Ph.D., FNP-C owns and operates her medical practice, EG Healthcare, which provides pediatric, adult, and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method. The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their heads. As a result, she helps people optimize their health, prevent illness, reduce medication, and feel great. Dr. E is co-chair of the Staten Island Hospital Board of Trustees. She also serves as the President of the Nurse Practitioner Association State Board. In addition, she is Clinical Faculty at Wagner College. She is also the Primary Care Provider for the City University New York, College of Staten Island Athletic Department. Efrat owns a Medical Scribe company, Hawk Scribes, which allows providers to focus on their patients instead of charting. Dr. E is also a public speaker and offers consulting services to other nurse practitioners who are opening up their practices. Dr. E Links: https://eghealthcare.net/ https://www.instagram.com/eghealthcare/ Follow up with the Doctor Nurse Podcast here! Success NP- Etsy Shop developed by my best friend and me who are both Nurse Practitioners and create beautiful designs for your life! Check us out. Picmonic covers thousands of hard-to-learn facts and topics, to help you master the material that healthcare students often struggle to learn. This study system helps boosts nursing and nurse practitioner students' confidence and grades. Picmonic learning system students increase retention and test scores. Why does Picmonic work? Years ago, psychologists and education researchers found mnemonics to be an effective tool in increasing retention and memory recall. Today, lots of different strategies for learning and memorization using mnemonics exist including keyword, phrase, music, and image mnemonics. Using the idea of image mnemonics and applying clever pictures and humorous characters tied together with story and audio -- and put it online to create the ultimate studying system for retention and memory recall. Use code DOCTORNURSE for 20% off your subscription. Become an NP Preceptor and make up to 8,000 bucks a year! CODES FOR MY LISTENERS: Sandrapagenta15- 15% off FlohWear by Undies Loft until November 19th!!!

What's the real reason why you aren't feeling good?   Have you ever had someone say to you “it's all in your head'? Maybe you've heard that when you were sick, felt down, tired, or just simply didn't feel good?   The truth is, it's not all in your head. There's a reason why you don't feel good, and Dr. Efrat LaMandre joins me on my podcast to tell us why.   Efrat LaMandre owns and operates her own Medical practice, EG Healthcare, which provides pediatric, adult and geriatric care to over 20,000 patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method.    The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great.    Dr. E is co-chair of the Staten Island Hospital Board Of Trustees. She also serves as the President of the Nurse Practitioner Association State Board. In addition, she is Clinical Faculty at Wagner College. She is also the Primary Care Provider for the City University New York, College of Staten Island Athletic Department.    Efrat owns a Medical Scribe company, HawkScribes, that allows providers to focus on their patients instead of charting.   Dr. E is also a public speaker and offers consulting services to other nurse practitioners who are opening up their own practices.   Listen in as we talk about: [3:00] Why your feelings are real [5:00] What functional medicine is [6:00] What the ‘midday slump' can be a symptom of [7:20] How to test for adrenal fatigue  [9:35] How to treat adrenal fatigue [11:40] Dr. E's definition of anti-inflammatory foods [15:30] The most common health issues Dr. E sees within women [17:40] What PCOS is and how to treat it [20:55] How common PCOS actually is [23:10] Where to start if you're not feeling well but your test all come back fine   Notes from Natalie: Sign Up for Natalie's Newsletter  www.natalietysdal.com/favorites  Dr. E's book: https://theknewmethod.com/book/   Connect with Dr. Efrat https://www.instagram.com/Theknewmethod https://www.facebook.com/theknewmethod  www.theknewmethod.com    Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Have you ever felt unwell, but do not know why and then go to the doctor only to be told that you are fine, or you have IBS or it's stress etc etc? You walk away still feeling unwell with no solution, which feels absolutely frustrating. Well there is a solution that more and more people are learning about and that is called functional medicine. It's the next step to figuring out what is wrong with your health when you have ruled out all the major concerns with your doctors. If you don't feel well, it's not in your head, listen to your body!Dr E. (Efrat LaMandre) owns and operates her own Medical practice, EG Healthcare ,which provides pediatric, adult and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method, which we will dive into in this episode. The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E is co-chair of the Staten Island Hospital Board of Trustees, serves as the President of the Nurse Practitioner Association State Board, is the Primary Care Provider for the City University New York, College of Staten Island Athletic Department. https://efratlamandre.com/theknewmethod.comBook a time with meelamandre@theknewmethod.comWhat do you think?If you love what you are hearing, don't forget to SUBSCRIBE and LEAVE A REVIEW.  I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE.Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for exclusive offers and updates.Follow me Diana Nguyen on LinkedIn. 

Dr E is a firecracker, comedian and potential future mayor of Staten Island (just ask her). She truly is one of a kind in what she does and she does it with such intention and focus. She is more fierce than fluff and here to talk to Kylie & Meg today about her functional approach to Hashimoto's Thyroiditis. Dr. Efrat LaMandre, PHD owns and operates her own Medical practice, EG Healthcare, which provides pediatric, adult and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method. Dr. E is co-chair of the Staten Island Hospital Board of Trustees. She at also serves as the President of the Nurse Practitioner Association State Board. In addition, she is Clinical Faculty at Wagner College. She is also the Primary Care Provider for the City University New York, College of Staten Island Athletic Department. Efrat owns a Medical Scribe company, HawkScribes, that allows providers fo focus on their patients instead of charting. Dr. E is also a public speaker and offers consulting services to other nurse practitioners who are opening up their own practices. You can connect with Dr E and her team on TikTok, YouTube and IG @theknewmethod , check our her website www.theknewmethod.com or grab a copy of her book The Knew Method! TLDL takeaways/action steps: 1) So many people are unwell but not sick. There's no room in conventional medicine for those who are unwell but NOT sick OR those who are both unwell and sick but want alternatives to medication 2) Hashimoto's: your body attacks your thyroid, stops reducing thyroid hormone (T4). From a functional perspective, Hashimoto's is due to leaky gut (Dr E specifies gluten consumption here too). It starts with a source of inflammation which can be gluten sensitivity, toxins, mold, etc. The exposure is usually never addressed and eventually the body starts producing antibodies against the thyroid 3) Typical Hashimoto's patient: cold all the time, trouble losing weight, tired, family thyroid issues, hair thinning, fatigue. This patient may be symptomatic for YEARS before a diagnosable "illness" is actually diagnosed 4) Typically conventional doctors only do TSH (thyroid stimulating hormone) test. You can ask your provider for the antibody test if you actually want to do something about it (if positive). 5) It starts with a source of inflammation which can be gluten sensitivity, toxins, mold, etc. The exposure is usually never addressed and eventually the body 6) If you're not feeling WELL - "I don't feel good ITIS", as Dr E puts it: STEP 1: Get the full conventional workup done- you want to know 100% that there is no pathology STEP 2: "Clean up" your diet/heal gut i.) Dr E's definition of a "clean"diet is an intense (but brief!) elimination period; no gluten/dairy/grains or legumes for 30 days. Then reintroduce "intensely" ii) She also mentions using short chain fatty acids, pre/probiotics when appropriate and usually after the reintroduction phase iii) Dr E encourages intermittent fasting, particularly an 18:6 schedule for her autoimmune patients STEP 3: Conventional testing: ferritin, CRP, H pylori, lime disease, check for gingivitis (gum disease); if you are 40+ or have/suspected PCOS hormone panel is helpful too STEP 4: Functional testing: Mold, heavy metals --- Support this podcast: https://anchor.fm/curious-women/support

Efrat LaMandre owns her own medical practice, EG Healthcare, providing primary care to over 20K patients. She takes conventional medicine to the next level with her signature process ‘The Knew Method', here she empowers patients to realize that their symptoms are NOT in their head and helps them take control of their health destiny using a Functional Medicine approach. Today Efrat shares her journey from medicine to entrepreneurship, why she's “unemployable” and how she has scaled her business so successfully. Download Podopolo and follow Wings of Inspired Business there to keep the conversation going in the episode comments section and invite your friends to connect around podcasts recommended to you by what interests and inspires you.

This week on the podcast, I am joined by Dr. Efrat LaMandre. Dr. E owns and operates her own medical practice, EG Healthcare, which provides pediatric, adult and geriatric care to over 20,000 patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method. The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E is the co-chair of the Staten Island Hospital Board of Trustees. She also serves as the President of the Nurse Practitioner Association State Board. In addition, she is Clinical Faculty at Wagner College, and she is also the Primary Care Provider for the City University New York, College of Staten Island Athletic Department. Efrat owns a Medical Scribe company, HawkScribes, that allows providers focus on their patients instead of charting. Dr. E is also a public speaker and offers consulting services to other nurse practitioners who are opening up their own practices On this episode we talk about the most common food sensitivities, how inflammation in the body will cause disease, and how food sensitivities may be playing havoc with your health. We also discuss the testing you may be missing out on if you're going through conventional medicine, the subtle signs of food sensitivities and how it can lead to long term health issues, the actions we can take to get control of our health, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research --------------------------- Connect with Meghan: Instagram | TikTok | YouTube | Website To Email the Show: podcast@balancebymeghan.com Connect with Dr. E: Website | Instagram | TikTok ---------------------------- Shop my Amazon Store Front where I link all my favourite wellness and beauty products and brands, and my go-to book recommendations. --------------------------- Red Light therapy is an incredible way for you to uplevel your health and wellness. It helps with improving cognitive function, skin health, better sleep, combating anxiety and depression, reducing inflammation, increasing your libido, boosting energy, and stimulating hair growth just to name a few. I did a podcast interview with Landon and Cameron, the co-founders of Kala Red Light, and learned so much about this incredible practice and their product. Right now, they are giving Balance Your Life podcast listeners 10% off site wide when you use code balancebymeghan at checkout. That's 10% off site wide any of their products online when you use code balancebymeghan at checkout. ----------------------- Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.

On the daily, many of us think about weight, belly fat, changes in our skin and if you're forgetful, maybe you think about dementia or how to prevent Alzheimer's. But for those of us with a genetic predisposition, who may have been caregivers for aging parents or loved ones, or work with older adults as a part of their job, preventing Alzheimer's is a more prominent thought.  One of the greatest fears of older adults however is related to cognitive decline. So this episode on ways to prevent Alzheimer's. We'll talk about who is more prone to Alzheimer's, whether it is purely genetic, and whether we're only at risk if we have the gene, as well as 5 ways to empower you.  I might add, while we move off the couch most frequently in pursuit of a physical goal or motivator, the cognitive brain benefits of all exercise is well-documented. Making sure you're in your sweet spot balancing stress levels is also a part of that. There are ways to not only simple benefit your brain by doing exercise, but to enhance your brain health by adding mental games while doing exercise.  My Guest: Efrat LaMandre owns and operates her own Medical practice, EG Healthcare ,which provides pediatric,adult and geriatric care to over 20K patients.  In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process, The Knew Method, helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people prevent illness, optimize their health, reduce medication, to feel great. Questions we answer on this podcast: 04:10 Who is at greatest risk for Alzheimer's and what are the odds? 05:17 What is the prognosis?  What prompted you to start the Knew Method? Was this related to your own health journey?  Let's review how functional medicine is different than primary care or seeing a general practitioner?  06:50 What is the Alzheimer's gene and how can you test for it?  12:58 Strength training builds muscle that acts like a sponge for blood sugar, it is known for enhancing mood and cognitive function. Is that also supportive of a reduction of Alzheimer's ? 17:22 What's the connection between stress and Alzheimer's? 20:52 Someone can say, I'm not stressed, and have a wonky cortisol test, is there one of those that is more relevant than the other?  From this episode, learn if you do have it, given the heavy positive influence we know of epigenetics, or lifestyle habits, what evidence is there that your risk is reduced. Identify the outcomes of people who make positive changes vs those who don't. Connect with Dr. E: Website: https://theknewmethod.com/ She's Social:  https://www.facebook.com/theknewmethod Instagram: https://www.instagram.com/theknewmethod/ Youtube: https://www.youtube.com/c/TheKnewMethodbyDrE Additional Resources:  10-Day Hot, Not Bothered Challenge: https://www.flippingfifty.com/hnb-challenge Stronger: Tone & Define: https://www.flippingfifty.com/getstronger Debra's Favorite Things:: https://www.flippingfifty.com

Dr. E is a family nurse practitioner, a PhD holder in integrative medicine, and a medical entrepreneur. She is the founder of EG Healthcare, Hawk Scribes, and the KNEW Method, as well as a consultant for nurse practitioners looking to create their own practices. Her book, It's Not in Your Head, empowers readers to identify and treat the issues that diminish their energy and quality of life. Her podcast, The Knew Method, offers science-based ways to improve their overall lifestyle and health.   I had Dr. E on the podcast this week to talk about how your health could be affecting your business. We covered: The importance of an anti-inflammatory diet Intermittent fasting Why good sleep is essential Finding time for self-care as a business-owner Adjusting to a lifestyle change Like hearing Dr. E's advice? Follow her on social media! Connect with Dr. Efrat LaMandre Websites: https://efratlamandre.com https://eghealthcare.net https://theknewmethod.com https://hawkscribes.com https://egprep.com Facebook: https://www.facebook.com/efratlamandre/ LinkedIn: https://www.linkedin.com/in/efratlamandre/?original_referer=https%3A%2F%2Fefratlamandre.com%2F Instagram: https://www.instagram.com/theknewmethod/ Connect with Robyn Crane Website: https://robyncrane.com/ Facebook: https://www.facebook.com/bizgrowth4women/ LinkedIn: https://www.linkedin.com/company/robyn-crane-inc./ YouTube: https://www.youtube.com/c/RobynCrane Instagram: https://www.instagram.com/robyncrane/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Entrepreneur and author of “It's Not In Your Head,” Dr. Efrat LaMandre knows how to treat chronic ills and is mindful of symptoms many doctors dismiss. Her company EG Healthcare treats over 20,000 people a year and she has taken conventional medicine to the next level with her signature process The Knew Method. Take control of your own health and listen in.

In today's episode, I'm joined by Dr. Efrat LaMandre, a medical practitioner at EG Healthcare. Dr. E is also the developer of the KNEW method and the author of It's Not In Your Head: Your Body Doesn't Feel Right but You Don't Know Why.  She is the first Nurse Practitioner in Staten Island to own a medical practice autonomously. Her practice is proudly LGBT friendly and collabrates with other practitioners to provide transgender health care. Although one of her “titles” is Nurse Practitioner, to me, she is an Earth Angel in the community and for those that are blessed to be served by her.     The moment you enter her office + space you are immediately met with the warm, loving, healing energy of Dr. E and her staff. Efrat is determined to bring a sense of community and support back to healthcare. Efrat is committed to giving back to the community through her work with Wagner College, Staten Island University Hospital, and the College of Staten Island. I'm so grateful that my community has a healthcare provider like her who feels empathy deeply and can break down problems in simple terms and takes the time to diagnose the cause of problems - not just the symptoms.      Efrat shares her personal journey and how her wife's autoimmune led to the birth of the Knew Method.  We both share about our own personal healthing journeys and how functional medicine helped heal us and our loved ones by addressing the cause of the problem - not just addressing the symptoms.  Functional medicine is a wholistic approach which addresses physical, mental, and spiritual needs and prioritizes nutrition, exercise and mindfulness to address ailments. It isn't a one size or one drug fit's all approach to healthcare- it combines the best of results-based medicine with integrative care to provide results for patients. This approach to medicine has saved my life and the lives of my loved ones - I hope listening to our conversation will enable you to make the best choices for you and your health.   Love the show?  Subscribe, Rate + Share with loved ones!     CONNECT WITH Dr. Efrat LaMandre @TheKnewMethod on IG/ FB/ TIK TOK/ YOUTUBE    CONNECT WITH JANET: http://www.janetnamaste.com JOIN THE SOUL STAR MEMBERSHIP: https://www.janetnamaste.com/soulstar (use code JNPOD for 10% off membership) IG - https://www.instagram.com/janet.namaste/ https://www.instagram.com/rawrealtalks_/  YouTube - https://www.youtube.com/JanetNamaste Support the show: https://www.etsy.com/shop/TheNamasteLoveShoppe

Efrat LaMandre owns and operates her own Medical practice, EG Healthcare, which provides pediatric, adult, and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method.  The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication, and feel great.  In this episode you will learn about: Why you need to think BIG How much business is about the team Why she developed the Knew Method How she discovered there is a better way How feeling better doesn't happen immediately (with your health) and why you need to take time with your help What we put in our system in the late part of the day, affects our sleep How to avoid getting Alzheimer's: intermittent fasting, going keto, plant-based diet. What it means to be a wild woman: Thinking of a life without limits or borders. It means not thinking small, whatever you're thinking about, not only can you do it, you can do it 10x. Mentions: Mel Robbin's 5-second rule Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Dr. Efrat Lamandre @theknewmethod It's Not in Your Head Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Episode 208 Hello there, friend! I'm so happy you are here today because this episode has so many golden nuggets that will help you take charge of your health and wellness. If you've ever been to the doctor and been told your concerns about your health may be in your head, you are not alone. Before you chalk it up to aging or “it must be in my head”, you must give this episode a listen! In today's episode, I'm joined by Dr. Efrat LaMandre, a medical practitioner at EG Healthcare. Dr. E is also the developer of the KNEW method and the author of It's Not In Your Head: Your Body Doesn't Feel Right but You Don't Know Why. Dr. E shares about the KNEW method, which focuses on helping patients gain control of their health destiny. It involves empowering people to know that their symptoms are not in their heads so they can take action and live the life they deserve.  In addition, Dr. E shares: How her wife's autoimmune condition led her to develop ‘The Knew Method' How food sensitivities cause inflammation The thyroid test to ask for if you have hypothyroidism The ‘cooking stage' for diseases (Inflammation stage) The list of lab tests she requests for all her patients How alcohol addiction leads to inflammation Tips to help you figure out your wellness on your own. If you are thinking it, if you are feeling it, it's not in your head. Are you ready to ROCK your very best self, To 50 and Beyond? Let's GO! Love the show? Subscribe to get weekly episodes. And if you have a minute, I sure would appreciate a rating and review wherever you are listening. Your support means the world to me, and helps women just like you find To 50 and Beyond.  I thank you in advance for supporting the show.    Let's Connect! Follow Dr. E on: Website: https://theknewmethod.com/ YouTube: https://www.youtube.com/c/TheKnewMethodbyDrE Instagram: https://www.instagram.com/theknewmethod/ Tiktok: https://www.tiktok.com/@theknewmethod LinkedIn: https://www.linkedin.com/in/theknewmethod/ Facebook: https://web.facebook.com/theknewmethod?_rdc=1&_rdr Book a free appointment with Dr. Efrat LaMandre: https://bit.ly/3tivm9t Grab a copy of  ‘It's Not In Your Head' book: https://amzn.to/3GWZ9KK   To connect with Lori: To schedule a free discovery session to learn about Private Sobriety coaching, click here: Lori Massicot Private Coaching (hbportal.co) Website: https://www.lorimassicot.com/   To listen to more episodes: https://www.lorimassicot.com/to-50-and-beyond-podcast

Today Georgia is joined by the knowledgeable Dr. Efrat Lamandre, who operates her own medical practice, EG HealthCare. Dr. E explains the benefits of functional medicine and her "Knew Method" approach to treating the root causes with her patients. She breaks down the differences between conventional and functional medicine, plus how to start making changes in your life to start feeling your best. Dr. E leads with kindness and reminds her patients "it's not in your head!"Georgia and Dr. E then chat about entrepreneurship and the importance of self-care as a business owner. Dr. E is passionate, full of loving humor, and sheds light on important health topics. Get ready to learn and feel inspired in today's episode!IG, FB, & TikTok @theknewmethod YouTube: The Knew Method by Dr. EWebsite: theknewmethod.comBook: “It's Not In Your Head”Open enrollment for the August back-to-school session of NUTRITION BUSINESS BOOTCAMP is available now!Apply today.Whole Body HealingWholeBodyHealingNutrition.comIG+TikTok: @wholebodyhealinggeorgia@wholebodyhealingnutrition.com

Community Corner with EG HealthcareOn Friday, May 8th, Jaclyn Tacoronte, owner of JMT media and special co-host for the day, 5 Emmy and 3 Peabody Award winner, Dolores Morris, hosted the final episode of this week's special Community Corner segments called "Staten Island Superheroes Week".Our special guest for the day was Efrat LaMandre, Primary Care Provider & Family Nurse Practitioner at EG Healthcare. We discussed how the EG Healthcare team adjusted the office to accommodate patients safely and efficiently, how to get tested, and the healthcare role within the community.#press #marketing #smallbusiness #focusandconquer #socialdistancingisdigital #statenislandsuperheroesEGHealthcare SIEDC Staten Island Chamber of Commerce Staten Island Advance NYC Department of Small Business Services Small Business Development Center, Staten Island

Today we are bringing you an unconventional side of the medical world! Our guest, Efrat Lamandre Ph.D., FNP-C, talks about everything from functional medicine, gut health, identifying underlying causes of illness, integrative medicine, and lifestyle improvements. Efrat LaMandre owns and operates her practice, EG Healthcare. Efrat provides pediatric, adult, and geriatric care to over 20k patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process, "The Knew Method". Today we are getting into brain fog, chronic fatigue, chronic illness, inflammation, and how her practice is improving the lives of so many who struggle! "The Knew Method" helps patients take control of their health destiny and empowers people to finally realize that their symptoms are not in their heads so they can take action and live the life they deserve. She helps people optimize their health, prevent illness, reduce medication prescriptions, and feel great. The practice also prides itself on being LGBTQ-friendly and collaborates with a practitioner that provides transgender health care. To connect with Dr. Efrat click HERETo connect with Tori click HERE To connect with Sam click HERETo connect with Cellfie Show click HERECheck out our Youtube page HERESubscribe to the Sweet and Salty HERERate and Review the Show to Claim your Cellfie Swag Bag! HERECellfie Show Cellfie Podcast Merch Produced by: Tori + Sam THIS EPISODE IS BROUGHT TO YOU BY RESUME RX (Code: CELLFIE Save 20%) STAND OUT IN YOUR JOB SEARCH!! Online courses, templates, and resources for healthcare professions to land the career of your dreams. We have BOTH used these products and can not recommend them more to you! CLICK HERE Nurse Résumé Templates CLICK HERE FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTERAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy