Late Boomers

Welcome to another inspiring episode of Late Boomers! We're your hosts, Cathy and Merry, and today we're diving into topics that truly resonate with so many in our community: letting go of perfection, embracing life's messy middle, and finding ongoing joy in reinvention. This week, we're thrilled to be joined by Lorie Kleiner Eckert—author, fiber artist, motivational speaker, and author of High on Life—whose honest wisdom and humor shine a fresh light on what it means to age boldly and with intention.In this episode, we chat with Lorie about the meaning behind her book High on Life (and yes, we even unpack the meaning of "chai"), the powerful lessons drawn from her Jewish heritage, and the value of imperfection in our “third act.” We explore why so many of us are obsessed with perfection and get Lorie's no-nonsense advice for those feeling stuck or hesitant about reinventing themselves—no matter their age.We also touch on essential topics like destigmatizing therapy, the healing power of journaling, honoring our ancestors authentically, and using humor to tackle life's challenges, from body image to aging and self-doubt. And for all you creatives (and non-creatives!), Lorie shares how her passion for quilting has shaped her storytelling and connection with audiences everywhere.Key Takeaways from This Episode:Chai means “life” in Hebrew—a concept that inspires finding joy even when life gets tough.Perfection is overrated! Embracing “good enough” leads to more joy, resilience, and self-acceptance.Reinvention isn't just possible at any age—it's something we all have experience with, and a simple two-step approach makes each new chapter manageable.Mental health is for everyone—normalizing therapy and journaling can help us process, heal, and thrive in everyday life, not just in crisis.Honoring our roots is a lifelong journey; remember to credit past generations, but see their struggles with honesty, not just nostalgia.Humor truly is healing—being able to laugh at life's curveballs helps us own our stories and reclaim our joy.Small victories matter! Keeping an “accountability log” or quick journal can help you celebrate daily steps forward and remind yourself how magnificent you are.If you take just one thing from today's episode, we hope it's the encouragement to write down your own stories, in whatever form works for you. Whether it's a funny snippet from family life or a simple list of accomplishments—these moments are your legacy and your proof that you are always growing and reinventing. Life doesn't have to be perfect to be meaningful.You can find High on Life wherever books are sold, plus Lori's companion journal on Amazon. To connect with Lorie and explore more of her stories, visit loriekleinereckert.com.Don't forget to subscribe, share this episode with a friend who needs a little inspiration, and keep living boldly in your third act. We'll be back with more conversations soon!With gratitude,Cathy & MerryP.S. – If not now, when?Mentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

Welcome back to Late Boomers! We're your hosts, Cathy and Merry, and today's episode is an eye-opening guide to “creating your third act with style, power, and impact.” In this conversation, we dive deep with Beverly Meyer, renowned natural health educator, speaker, and host of the “Primal Diet – Modern Health” podcast. Beverly is a true pioneer in the fields of holistic nutrition and functional health—and her motto of “food first” is more relevant than ever.What's Inside This EpisodeJoin us as we unpack decades of Beverly's experience and uncover why the path to better health starts on your plate. Beverly shares her own story of overcoming chronic health challenges—from battling persistent viruses in college to becoming an influential advocate for the primal and paleo approaches to eating. If you've ever wondered about the power of real, hearty foods versus supplements, or felt overwhelmed by health fads, this episode is tailor-made for you.Key TakeawaysFood First Philosophy: Discover why focusing on proteins, good fats, and vegetables is foundational for optimal health—and why “eating like a human” works.Busting Nutrition Myths: Learn why grains and sugar are not suitable foods for humans and how the paleo diet is rooted in our biology—not just another fad.Herpes Viruses & Diet: Hear Beverly's personal health journey with herpes viruses, Epstein-Barr, and more, and how dietary choices can directly impact viral management.Supplements: When & When Not: Beverly breaks down why she's “not a pill pimp,” and how diet, lifestyle, and sleep are the real foundation—supplements come later.Sleep & Stress: Understand the importance of sleep and the incredible role of the neurotransmitter GABA in regulating anxiety, mood, and overall brain health.Vitamin K2 for Boomers: Most people haven't heard of K2, but you'll learn why it's essential, how it works alongside vitamin D, and which foods and supplements provide it.Wellness Warrior Mindset: Get actionable tips for taking charge—even if you feel overwhelmed or intimidated by holistic health. Beverly gives practical, forgiving steps to reclaim a sense of control, starting with what you eat and how you sleep.Our Call to ActionReady to revamp your approach to health, one meal at a time? Start by evaluating what's truly on your plate. Consider removing grains and processed sugars and focusing on nourishing, real foods—your body and mind will thank you. For those wanting extra guidance, check out Beverly's powerful resources at ondietandhealth.com and her podcast “Primal Diet – Modern Health.” Curious about GABA, paleo recipes, or how to get more K2? Beverly is also active on Pinterest—dive in for actionable inspiration.Don't forget: Subscribe to Late Boomers wherever you get your podcasts and follow us on YouTube. If you loved these practical strategies and want more wisdom for your own third act, explore other episodes at lateboomers.us.Take care of yourselves—remember, it's never too late to make bold, healthy moves!With clarity and encouragement,Cathy & MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins, and today's episode dives into one of our most exciting and empowering topics yet—brain health, neuroplasticity, and the incredible power of reinvention at any age.In this episode, we welcome Dr. Tere Linzey, a licensed educational psychologist and founder of BrainMatterZ. With over three decades of experience, Dr. Linzey specializes in helping people of all ages strengthen critical brain functions like memory, attention, processing speed, and executive skills. If you've ever wondered whether cognitive decline is inevitable as you age, get ready for some surprising—and reassuring—news!We explore why keeping your brain active is a game-changer, how simple daily habits can help you maintain and even enhance your cognitive abilities, and why “use it or lose it” isn't just a saying—it's science-backed truth. Dr. Linzey also shares research-backed tips, practical exercises, and fresh perspectives that will inspire you to make your brain's health a top priority.Key TakeawaysCognitive Decline Is Not Inevitable: According to Dr. Linzey, it's a lack of use—not age—that erodes our mental sharpness. Your brain thrives on challenge and engagement.Neuroplasticity Explained: The brain is always learning and adapting. What you practice becomes hardwired—so focus on habits that move you toward your goals.Why Adults Over 50 Have a Unique Advantage: Now is a powerful time to focus on your brain. Reinvention, learning new skills, and even changing careers can stimulate neuroplasticity.The Power of Physical and Mental Exercise: Activities like ping pong, pickleball, and Dr. Linzey's “brain cards” combine movement with mental focus to boost cognitive fitness.Practical “Brain Optimization” Methods: From pen-and-paper planning to timed brain games, there are fun and accessible ways to stay sharp. Socialization, exercise, and novelty are top performers for brain health.Beware Over-Reliance on Technology: As much as digital tools are helpful, using them as a crutch can dull your critical thinking. Offset screen time with real-world activities.Maintenance is Key: Treat your brain like any other essential system in your life. Maintenance, variety, and challenge keep you vibrant—at any age.If you enjoyed today's episode, please follow us on your favorite podcast platform, leave us a review, and share this conversation with someone who needs a reminder that it's never too late to reinvent, learn, and thrive.For show links, brain card resources, and more inspiration, visit lateboomers.us. Let's keep this conversation going—send us your questions or stories of reinvention!Stay curious, keep growing, and remember: it's never too late to boom.

Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins, and today we're diving into a topic that's close to our hearts—and so important to living our best third act: Fitness After 50. Whether you're just entering this milestone or already thriving in your 60s, 70s, or beyond, this episode is packed with inspiration, practical advice, and real stories to help you stay strong, independent, and energized at every age.We sit down with Michael Guadagnino, author of Fitness Over 50, 60, 70, and Beyond, who shares his passion for helping boomers unlock their potential through movement—no matter their starting point. Michael sheds light on why the habits we build post-50 make such an impact on our longevity, happiness, confidence, and daily independence. We also bust some damaging fitness myths, talk about the power of functional strength, and get actionable tips for building a routine that feels good—without intimidation.Key Takeaways:It's Never Too Late: Michael's story about Joan Campbell, who began exercising at 59 and was still swimming into her 90s, is proof that transformation is possible at any age.Ditch the Comparison Game: The most important shift is to listen to your own body, stop comparing yourself to others, and build your unique path to fitness.Functional Fitness Is the Goal: We discuss why being able to move well in daily life—not just in the gym—matters so much as we age.Strength Training Matters: Especially for women, building muscle is critical for balance, metabolism, and fall prevention, but getting started doesn't have to be overwhelming.Start Simple, Start Small: You don't need fancy equipment or a gym membership—Michael gives great examples of calisthenics, resistance bands, and walking.Mindset Makes the Difference: Embracing aging, letting go of fear and negative self-talk, and celebrating small wins can transform how you approach fitness.Move More, Sit Less: Michael's motto, “Movement is life,” underlines how important it is to simply keep moving, stretch, and keep blood flowing—even just a few times a week.Ready to Take the First Step?Michael's advice is to pick one simple thing you can do today—whether it's a short walk, a few chair exercises, or writing down a small goal. Progress, not perfection, is what counts!If you found this episode motivating, please subscribe, rate, and leave us a review. Share Late Boomers with a friend who's ready to feel stronger and more confident in their third act. For more insights and to connect with us or our guests, visit lateboomers.us. You can also find us on YouTube and all major podcast platforms.Thank you for listening, for moving, and for living boldly with us!With love,Cathy & MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

Welcome, Late Boomers! We're Cathy Worthington and Merry Elkins, and this week, we set sail on a truly transformational journey with Alison Gieschen—author, former horse farm owner, educator, and intrepid world sailor.Have you ever wondered what it would be like to leave everything behind and follow a lifelong dream? In this inspiring episode, Alison shares how she dared to reinvent her life, selling her horse farm and embarking on an adventure with her husband to sail around the world. From the lush hills of upstate New York to the remote islands of French Polynesia, Alison opens up about her life's boldest moves, the storms she's weathered—physically and emotionally—and how it all fuels her work as a writer.We dive deep into Alison's bestselling books, The Seven and A Mermaid's Tale, the profound lessons she's learned traveling to over 49 countries, and the universal themes of courage, culture, and resilience that weave through her stories. You'll also hear incredible anecdotes, like surviving life-threatening storms at sea, encounters with solo sailors, and how her lifelong love of horses continues to inspire her writing—even while anchored in paradise.Key TakeawaysReinvention Is Possible at Any Age: Alison's journey from horse farmer to global sailor proves it's never too late to answer the call of adventure.Facing and Managing Fear: Learn how Alison turned fear into fuel, surviving tumultuous ocean storms and emerging with a deeper understanding of her own resilience.The Transformative Power of Travel: Discover how experiencing different cultures shaped Alison's worldview and the authentic characters in her novels.Writing from Life: Hear how personal stories, hardships (like her son's bullying), and the solace of animals are woven into her fiction and children's books.Simplicity Breeds Joy: Alison discusses the happiness she's witnessed in communities with few material possessions, offering a powerful message for all of us in the West.Finding Community on the Water: Even in the vastness of the ocean, Alison found deep connection and camaraderie with fellow sailors from around the world.Actionable Inspiration for Listeners: Alison encourages everyone to carve out distraction-free time to pursue creativity—and to be brave enough to make the leap toward that “someday” dream.Ready to be inspired for your own third act—or maybe just to ignite your curiosity about life's possibilities? We invite you to:Subscribe to Late Boomers wherever you listen to podcasts (Apple, Spotify, etc.) so you never miss these empowering conversations.Check out Alison Gieschen's books, especially The Seven, A Mermaid's Tale, Sienna, Riding the Waves of Reality, Blue Ridge, and The Legend of Altor—perfect whether you're a horse lover, adventurer, or in need of a dose of hope.Visit our website at lateboomers.us for more inspiring content and to get in touch.

Welcome back, Late Boomers! We're Cathy Worthington and Merry Elkins, and in this episode, we open the door to a topic that quietly but profoundly shapes every part of our lives: mindset. If you've ever wondered how your habits of thought can influence your success, resilience, happiness, and even how you approach aging and reinvention, you're in the right place.This week, we're thrilled to welcome Michael Graham, founder of Mindset Matters Consulting. Michael's background is as unconventional as it is inspiring: from high-stakes presidential protection details and endurance triathlons, to law enforcement supervision and elite coaching, his journey is a masterclass in the power of mindset under pressure—and how mental shifts can spark transformation at any stage of life.What You'll Hear in This EpisodeIntroduction & Michael's Unique Story:We kick off with Michael's fascinating entry into law enforcement and how serving alongside the Secret Service on presidential details taught him about mindset, leadership, and decision-making under pressure.The Power of Preparation & Courage:Michael explains how training for every contingency—not just in policing, but also as an Ironman athlete—trains the mind to respond rather than react, and how these lessons apply in everyday life.How Endurance Sports Reshape Thinking:From grueling physical challenges to powerful mental visualizations, Michael reveals how focusing on the present, harnessing higher vibrations of gratitude and love, and reframing setbacks became superpowers that carried him through extreme endurance events.Defining Mindset and Breaking Old Patterns:We dive into what “mindset” really means, why it's foundational to success, and how shifting self-talk and noticing your thoughts are critical first steps to change.Mindset Shifts as We Age:Michael shares beautifully about the evolution of mindset in our later years—how we can become kinder to ourselves, focus less on differences, forgive ourselves more readily, and continue learning without shame.Leadership, Organizations & Measurable Change:We explore how intentionality, values-driven leadership, and genuine compassion can drastically improve not just individual performance, but organizational culture … and, yes, profits too!The Secrets to Successful Mindset Shifts:Michael gives actionable ways to catch negative self-talk and reset with powerful affirmations and consistency. He also draws on his own leap into consulting, encouraging listeners to notice both their longings and any lingering discontent—and to take action on what calls them.Key TakeawaysMindset is strategy, not fluff: Our thoughts shape emotions, drive actions, and ultimately create our results. Change your thinking to change your life.Notice your self-talk: The first step to change is awareness—“notice what you're noticing” and take action to re-pattern self-limiting beliefs.Preparation brings peace: Planning for the predictable makes the preventable possible, giving you strength and confidence under pressure at any age.Kindness begins with yourself: Especially as we age, give yourself grace, forgive mistakes, and never stop learning—much like a child learning to walk!Follow your...

Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins, and this week we are thrilled to welcome an extraordinary guest who truly embodies the power of reinvention—Michelle Danner. If you've ever wondered if it's too late to start something new, get ready to challenge that belief.In this uplifting conversation, we sit down with acclaimed acting teacher, director, and creative powerhouse Michelle Danner. Michelle has coached Hollywood stars, founded Los Angeles Acting Conservatory, and seamlessly transitioned from performer and teacher to entrepreneur and filmmaker—with films like Miranda's Victim, The Italians, and Under the Stars streaming now. She joins us to share her wisdom about creativity, discipline, and finding the courage to pursue new passions at any stage.We dive deep into Michelle's unique approach to teaching through her “Golden Box” method, her journey through multiple genres and careers, and her personal experiences growing up surrounded by visionary mentors (including her father, president of the William Morris Agency in Paris!). Michelle's stories will inspire you to rewrite your next chapter with confidence.Key Takeaways:It's Never Too Late to Reinvent: Michelle is living proof that there's no expiration date on growth. Whether it's stepping behind the camera for the first time or learning a new craft, her philosophy is to stay open to possibilities and never give in to fear or limiting beliefs.Lessons from the Greats: Discover the priceless techniques Michelle learned from icons like Stella Adler and Uta Hagen—and how she customizes her approach to empower every individual.The Power of Passion & Work Ethic: Michelle reveals the qualities successful actors (and all high achievers) share: relentless work ethic and true passion. She encourages us all to keep moving forward, even (and especially) when it feels hard.Balancing a Dynamic Life: From parenthood to professional juggling, Michelle shares her real-life strategies for organization, including her love of making (very long!) lists and her recent tech upgrades for staying on top of her creative chaos.Living with Heart & Integrity: Michelle's family stories: Growing up with a risk-taking, people-first father and watching her parents' unique approaches to aging taught her the value of adventure, kindness, and not worrying about what others think.Practical Self-Care for Energy: Listen in as she shares how swimming, stretching, and even the latest in cellular wellness keep her energized for all her endeavors.If today's episode inspires you to embrace your next chapter, we would love to hear from you! Follow the Late Boomers podcast on your favorite platform and leave us a review—your feedback fuels our mission to bring you stories of reinvention and hope. Share this episode with a friend who needs that nudge to try something new or step boldly into their “third act.”Remember, it's never too late to boom. We can't wait for you to join us as we continue showcasing remarkable stories each week. For more episodes and resources, visit our website at LateBoomers.us or listen on Spotify, Apple Podcasts, and all major podcast sites.— Cathy & Merry

Welcome to the premier episode of the new season of the Late Boomers podcast! We're Cathy Worthington and Mary Elkins, your guides to creating your third act with style, power, and impact.In this fresh season kickoff, we're sharing our excitement about all the big changes underway—including a brand new producer and a renewed commitment to exploring reinvention, resilience, and the art of aging boldly. We dive into the power of self-talk, manifestation, and how the stories we tell ourselves truly shape our lives and futures.Our mission is to inspire you with conversations featuring successful entrepreneurs, entertainers, changemakers, and individuals who have completely transformed their paths in their 50s, 60s, and 70s. Whether you're starting over, seeking a new direction, or simply in need of a morale boost, this episode is for you!Key Takeaways:Your Story Isn't Over: Life doesn't end at 50, 60, or even 70—it gets more interesting. Reinvention is possible at any age.Power of Self-Talk: The way we talk to ourselves matters. Switching from “I'm too old for this” to “I'm finally ready for this” opens up new possibilities.Manifestation Isn't Just Positive: Our thoughts manifest, whether they're positive or negative. Being mindful of your self-talk is crucial for growth.Rewrite Your Script: We can let go of outdated, unhelpful stories and embrace new ones that empower us. Talk to yourself like someone you truly care about.Real Stories, Real Inspiration: This season, we spotlight people who have turned loss into purpose and bravely tried something new, proving it's never too late to make a meaningful change.We invite you to listen to your own self-talk this week and make it kinder—because the voice you hear most is your own, and it can either build your future or block it. If this episode resonated with you, please like and subscribe where you listen or watch.Don't miss upcoming episodes—big guests and bigger stories are headed your way. Thanks for starting your new season with the Late Boomers podcast!

Ever wondered if it's too late to chase a new dream? Tune into this question with the legendary Fritz Coleman, former Los Angeles weatherman turned stand-up comedian and podcaster. How did a chance opportunity lead Fritz from forecasting weather to cracking jokes on stage? Join hosts Merry Elkins and Cathy Worthington as they explore Fritz's inspiring journey of reinvention.Fritz shares his serendipitous leap into broadcasting, the joy of stand-up comedy, and his latest show, Unassisted Living. He reveals how comedy unites us, especially in a divided world, and why staying active and optimistic is key to aging gracefully. Plus, hear about the comedic legends who shaped his career and his plans to spread laughter beyond California.It's never too late to pursue your passions and create a vibrant 'third act.' Ready to be inspired? Listen now!

What does it take to build trust in a warzone? How do you keep a podcast fresh after 2,000 episodes? Merry and Cathy dive deep with the fascinating Pete A. Turner, a former army counterintelligence agent and host of the Break It Down Show. Pete takes us on a journey through his gripping career as a spy, sharing stories from the frontlines that reveal the art of navigating complex cultural landscapes.Discover Pete's insights on leadership and communication, shaped by his experiences in high-stakes environments. We also explore his thriving podcasting career, where he shares the secrets to booking compelling guests and creating valuable content. Pete's tales of trust-building and handling diverse opinions offer a masterclass in meaningful dialogue. Plus, get a sneak peek into his exciting future projects in documentary and film. Don't miss this episode filled with inspiration and actionable wisdom!

Ever wondered how a former CFO ends up writing paranormal novels? Join Cathy and Merry as they chat with Kirsten Marion, who took a daring leap from finance to fiction. What sparked this transformation? A move to Moscow, a reassessment of life, and a childhood passion rekindled! Kirsten dives into the world of paranormal fiction, explaining how she brings magic into the mundane and champions older female protagonists. She also shares the nitty-gritty of self-publishing, from marketing strategies to tackling self-doubt. Feeling stuck? Kirsten's advice on revisiting childhood dreams might just be your key to unlocking new paths. Tune in to discover how Kirsten found fulfillment in her new career and how you can too. Join us for an inspiring tale of reinvention and empowerment!About KirstenI'm a recovering corporate executive writing paranormal women's fiction with a bit of class, and a lot of sass, for anyone who feels age is just a number. My Rowanswood Crones series explores what happens when midlife meets magic, and when ordinary women discover extraordinary power at the very moment life expects them to shrink. I live on the southwestern tip of Canada.Connect with KirstenWebsite: https://kirstenmarion.com/Instagram: https://www.instagram.com/kirstenlmarion/Threads: https://www.threads.com/@kirstenlmarionhttps://bsky.app/profile/kirsten-marion.bsky.social

Are you ready to unlock the power within you? Merry and Cathy dive deep with Hilda Fainsod, a transformational leadership coach and author of Power Up, the Power is Within You. Hilda shares her wisdom on rewriting personal narratives and the neuroscience behind empowering thoughts. Discover how to tune into your emotional and mental energy each morning to set a powerful tone for your day. Hilda's personal anecdotes on overcoming fear and the importance of a support system will inspire you to embrace self-leadership and express your ideas fearlessly. Tune in for practical tools to shift your internal dialogue and explore new possibilities. Plus, learn how to redefine your path at any stage of life! Don't miss out on these transformative insights—check out Hilda's work and start writing your next powerful chapter today.About HildaHilda Fainsod is a catalyst for personal and professional growth, striving to empower individuals and organizations to unlock performance and happiness.Specializing in Coaching, Mastermind, and Mental Fitness, Hilda holds ten international certifications that validate her expertise in working with senior executives, their teams, and organizations for two decades.Fainsod has been a trusted partner on leaders' transformative journeys. Her commitment lies in supporting those who invest in their growth and change, ensuring their choices and actions are amplified.As a leadership podcaster and author of "Power Up, The Executive Roadmap to Transforming Life and Business,” Hilda challenges individuals to achieve long-lasting results.When she's not immersed in her work, you can find her exploring new destinations, taking leisurely walks, engaging in meaningful conversations, cherishing time with her family, and enjoying life.Connect with HildaWebsite: https://www.hildafainsod.com/YouTube: https://www.youtube.com/@HildaFainsod-ru3uvFacebook: https://www.facebook.com/hf.yourbrainInstagram: https://www.instagram.com/hildafainsod/1LinkedIn: https://www.linkedin.com/in/hilda-fainsod-44b1532/

What does it take to transition from a high-pressure newsroom to the world of mystery novels? And how can personal tragedy shape a writer's voice? Join us as Merry and Cathy dive into these questions with the remarkable John DeDakis, a former CNN senior copy editor turned novelist and writing coach.

Can childhood trauma become a catalyst for transformation? In this deeply moving episode, Merry and Cathy sit down with Wendy B. Correa, author of My Pretty Baby, to explore the powerful connection between adversity and awakening. Wendy opens up about her journey through the stormy seas of Adverse Childhood Experiences (ACEs) — revealing an ACE score of seven out of ten — and how she turned her pain into purpose.Through honest reflection and hard-won wisdom, Wendy shares how meditation, sobriety, and spirituality became her anchors, helping her reclaim a life of peace and meaning. She also reflects on the impact of intergenerational trauma and how encounters with cultural icons like Joni Mitchell, Ringo Starr and Hunter S. Thompson influenced her healing path.This episode is a raw yet uplifting exploration of resilience, self-worth, and the courage to rewrite your story — no matter where it begins.More About WendyWendy B. Correa is a writer, yogi, hiker, as well as a licensed massage therapist. She has worked in the film, television, multimedia, and music industries in Los Angeles and later as a radio DJ in Aspen, Colorado. She holds bachelor's degrees in psychology and theater arts and has contributed articles to Mothering magazine.A wife and mother, she resides in Denver, Colorado, and loves traveling to magical destinations with her family. My Pretty Baby is her debut book. For more information, visit www.wendybcorrea.comConnect with WendyWebsite: https://www.wendybcorrea.com/Facebook: https://www.facebook.com/wendy.correa.946Instagram: https://www.instagram.com/wendybcorrea/

What makes relationships so vital as we age? Join Merry Elkins and Cathy Worthington for an intimate chat about the evolving dynamics of relationships in later years. We dive into why these connections are more than just social—they're lifelines that boost health, resilience, and life satisfaction. Drawing insights from the Harvard study of adult development, we uncover how nurturing warm relationships can stave off cognitive decline and combat loneliness.We share personal stories—like Cathy's walking group and Merry's writing circle—that illustrate the power of community. Together, we explore practical ways to foster connections, from rekindling old friendships to embracing new, intergenerational bonds. Plus, we delve into the nuances of romance later in life, offering tips on setting expectations and embracing vulnerability.Join us as we champion creativity, courage, and intentionality in relationships. Subscribe to Late Boomers and let's enrich our lives together!

What does it take to turn a bold idea into a successful business? How do you navigate the twists and turns of reinvention? Join Merry Elkins, alongside Cathy Worthington, as we dive into the inspiring journey of Suzy Prudden, the powerhouse behind Itty Bitty Publishing Company. From her early days as a fitness pioneer in NYC to becoming a publishing mogul, Suzy shares her fearless approach to entrepreneurship. Discover how she collaborated with self-help icon Louise Hay and made a splash on Oprah's stage. Learn the secrets behind Itty Bitty's success and the art of turning big ideas into bite-sized wisdom. Suzy's story is a masterclass in perseverance, adaptability, and seizing opportunities. Tune in to be inspired to embrace your own potential and craft a vibrant third act. Don't miss this episode packed with wisdom and motivation!Connect with SuzyWebsite: https://www.ittybittypublishing.com/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Have you ever wondered what life is like behind the scenes of Broadway and the opera? Join us as we dive into the mesmerizing world of performers with the insightful Susan Dormady Eisenberg!  Susan, an acclaimed author, takes us on a journey through her novels, The Voice I Just Heard and One More Seat at the Roundtable, which vividly depict the backstage life of performers. Discover how her childhood love for Broadway and rock music fueled her storytelling passion.  We explore the evolution of the performing arts, the rise of jukebox musicals, and the gritty yet rewarding path of pursuing a career in the arts. Plus, Susan shares personal tales, and emphasizes the unmatched magic of live theater.  Don't miss this inspiring episode!Susan Dormady Eisenberg's Bio:Susan Dormady Eisenberg is the author of two backstage novels, One More Seat at the Round Table, A Novel of Camelot, published by Atmosphere Press in April 2023, and The Voice I Just Heard, a newly revised edition that was published by Atmosphere Press on September 16. VOICE is the story of an aspiring soprano whose world is shattered when her brother dies in Vietnam.Susan's passion for the performing arts is rooted in her first career. After earning a Humanities degree from Michigan State University, she was a publicist for the Goodspeed Opera House in Connecticut, Syracuse Stage, and The Joffrey Ballet in New York.After moving to Washington, D.C., she became a freelance promotional writer, creating publications for banks, hospitals, and schools for ten years. As an arts journalist, Susan contributed articles to the Hartford Courant, the Albany Times Union, Classical Singer Magazine, Opera News, and Huffington Post. She's now finishing a novel about American icon, Annie Oakley, the female star of Buffalo Bill's Wild West show.Susan lives in Baltimore with her husband Barry, a health care executive. Their hobby is Broadway and they frequently drive to New York for the day to see a show.Connect with Susan:Website: www.susandeisenberg.comFacebook: Susan Dormady EisenbergInstagram: @susandeisenbergX: @SusanDEisenbergLinkedIn: https://www.linkedin.com/in/susan-dormady-eisenberg-51053025/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Ever wonder how a conference can ignite a spark of transformation? In Episode 258 of Late Boomers, Cathy and Merry dive into our exhilarating experience at the eWomen Network ICON Conference in Dallas, Texas. This wasn't just any event—it was a powerhouse of inspiration and innovation, thanks to the visionary efforts of Sandra and Kim Yancey, and a jaw-dropping AI presentation by Brianna Day.Join us as we unpack the game-changing strategies we discovered, including the importance of visibility, connection, and content pillars. Discover how AI can be your best ally in streamlining tasks and boosting your business focus. Plus, hear about the incredible community spirit and the unforgettable hospitality we experienced, like my personal ride to Asian Mint!Tune in to hear how these insights are shaping our podcast journey and why embracing reinvention is key at any life stage. Catch us on Spotify, Apple Podcasts, or ewnpodcastnetwork.com. Let's grow together!Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

How can self-doubt become a catalyst for growth instead of a roadblock? On this episode of Late Boomers, Merry and Cathy sit down with Amy L. Bernstein, author of Wrangling the Doubt Monster. Amy opens up about her shift from a high-pressure career to the joy of writing, sharing practical wisdom on managing doubt, facing rejection, and navigating the publishing world. She reveals how small, intentional changes can unlock new possibilities and why embracing vulnerability is essential for personal growth. Tune in to discover how to “change the channel” on self-criticism and lean into your creative passions with courageAmy L. Bernstein's Bio:Amy L. Bernstein is the author, most recently, of Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration, shortlisted for the Eric Hoffer Grand Prize. Amy's mystery-thriller, The Potrero Complex, was a 2020 Petrichor Prize Finalist and her paranormal mystery, The Nighthawkers earned a silver medal from BookFest in 2022. Her fifth novel, Seed, will be published by Running Wild Press in 2027. Amy teaches writing and creativity workshops and brings an empowering message to writers and multi-media artists around the world. Her weekly Substack, Doubt Monster, explores the realities of living a creative life. Special Offer:Take this unique survey, the Doubt Decoder, to discover the extent to which doubt affects your everyday life, from family to finances. Your score might surprise you! https://submit.jotform.com/250468635432156Connect with Amy:Website: https://amywrites.liveYouTube: https://www.youtube.com/@amylbernstein00authorFacebook: https://facebook.com/AmyLBernsteinAuthorInstagram: https://instagram.com/amylbernsteinLinkedIn: https://linkedin.com/in/amylbernsteinThreads: https://www.threads.com/@amylbernsteinThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Discover the powerful connection between the health of our soil and our own well-being as Merry and Cathy sit down with Louis De Jaeger, a visionary soil preservationist and environmental designer. Inspired by his grandmothers, Louis has dedicated his life to regenerative agriculture and designing systems that heal the planet. From how our food choices impact our health to the critical role trees play in fighting climate change, this conversation will inspire you to see the ground beneath your feet in a whole new way. Thank you and have a terrific holiday!Louis De Jaeger's Bio:Louis De Jaeger is a visionary on a mission to impact our world profoundly. Three primary objectives guide his life's purpose: regenerate, inspire, and celebrate. He endeavors to rejuvenate vast expanses of land, ignite inspiration in countless individuals, and infuse every endeavor with a joyful spirit and gratefulness. He firmly believes that transitions should be as enjoyable as they are meaningful. A prolific author, Louis has penned two enlightening books that explore the future of agriculture & food and the wonders of food forests. He is a driving force behind various impactful campaigns, exemplifying his commitment to creating positive change. He founded and is CEO of Commensalist, a distinguished landscape architecture firm. Through Commensalist, Louis and his team embark on awe-inspiring journeys, transforming ambitious projects spanning an impressive 1.500 hectares across diverse global locations. Beyond the written word and architectural innovations, Louis is an award-winning filmmaker dedicated to raising awareness about sustainability and our planet's future. His latest documentary, "Eat More Trees," introduces the world to the enchanting realm of the food tree. Louis De Jaeger is resolute and unwavering in all his endeavors. He is driven by a passion for advocating for sustainability and bringing its magic to life. Through his diverse talents and indomitable spirit, he invites us all to join him on this extraordinary journey of regeneration, inspiration, and pure enjoyment as an international keynote speaker. Connect with Louis:Book: SOS: Save Our Soils - https://www.amazon.com/SOS-regenerative-farming-health-planet/dp/B0FF3R1NKKWebsite: www.louisdj.comYouTube: https://www.youtube.com/@commensalistfutureprooflan1860 Facebook: https://www.facebook.com/foodforestinstituteInstagram: https://www.instagram.com/louis.de.jaegerTikTok: https://www.tiktok.com/@louis.dejaeger X: https://x.com/LouCommensalistLinkedIn: https://www.linkedin.com/in/louisdejaeger/  Threads: https://www.threads.com/@louis.de.jaegerThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

What happens when a professional dog trainer becomes a beloved children's book author? Join Merry and Cathy as they chat with Maryanne Wood, who made the leap from training basset hounds to penning tales inspired by them. Discover how Maryanne's journey with Randall and Hunter, her sister's dogs, led to heartwarming stories about resilience and adaptability. We dive into themes of change, overcoming challenges, and the power of creativity, no matter your age. Tune in to be inspired to follow your passions and embrace new adventures!Maryanne Wood's Bio:Former professional dog trainer turned author.  I was inspired to write a series of children's books about my basset hounds, Randall and Hunter to encourage young children to flow with the changes that live brings us all. Resilience and adaptability are important life skills.  Everyday Randall and Hunter taught me how to move through life with more grace.  I was most certainly a late bloomer to the word of becoming a published author.  I'm 66 years of age and I strongly believe it is never too late to beginning something new, follow your bliss and live life to the fullest. When I'm not writing, I enjoy walks in the woods with my latest canine companion Willow. the chocolate lab.Connect with Maryanne:Website: https://www.maryannewood.com/Facebook: https://www.facebook.com/profile.php?id=61572250213133Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Are you ready to uncover the secrets behind a mystery novel inspired by real military experiences? Join us for episode 254 of Late Boomers as Merry and Cathy sit down with Darrell Berry, a retired Army officer and author of "Early This Morning." We dive into Darrell's fascinating journey from Vietnam draftee to military intelligence officer during the "Don't Ask, Don't Tell" era. Discover how his experiences as a gay man in the military shaped his writing and explore the themes of his novel. Plus, get a sneak peek into his future projects! Tune in for an episode filled with intrigue and inspiration.Darrell Berry's Bio:I am 75 years old, a native of Texas, and retired from the Army after 22 and a half years. BA in Psychology, MA in Human Resources and Post-Grad Diploma in Strategic Intelligence from the Defense Intelligence College. This is my first mystery novel. Connect with Darrell:Website: https://dberrybooks.com/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

What happens when glamour meets scandal, and resilience triumphs over adversity? Join us as we sit down with Countess Ilene Medecin, the former First Lady of Nice, France, in Episode 253 of Late Boomers. Discover her electrifying journey from a family in Beverly Hills with roots stemming from legends in organized crime and the Hollywood makeup industry to the aristocratic circles of the French Riviera. Uncover the dramatic tales from her memoir, "Arrested," featuring political controversies, jail time, and high-society scandals. Tune in for a tale of strength, survival, and hope that will leave you inspired. Don't miss this captivating episode!Countess Ilene Medecin's Bio:Ilene Médecin's life is a tapestry of glamour, intrigue, and resilience. As the only American, aside from Princess Grace Kelly, to attain the esteemed position of First Lady of Nice and the French Riviera, Ilene's story is both unique and captivating. Born and raised in the heart of Beverly Hills, California, with two famous uncles—Max Factor, the iconic cosmetic mogul, and Jake the Barber, a pivotal figure in the rise of Las Vegas—Ilene's path to prominence seemed almost destined.“Arrested” is a riveting memoir that takes you through Ilene's extraordinary journey, from her star-studded upbringing to her glamorous and, at times, perilous life on the French Riviera. Marrying Jacques Médecin, a Medici Count affectionately known as “King Jacquou,” Ilene found herself at the center of a century-old political dynasty. Together, they mingled with royals, celebrities, and politicians, sharing their social circle with the likes of Princess Grace Kelly and Prince Rainier.Ilene's life, akin to a storybook Camelot, saw her at the pinnacle of a fantasy existence. However, this enchanting narrative took a dramatic turn, leading her from the heights of societal acclaim to the depths of a French prison cell. Amidst trysts and scandals, Ilene was unprepared for the fall of a prominent political family and her eventual arrest for her husband's alleged misdeeds. Jacques's career ended in a puzzling political exile in Uruguay, a stark contrast to his previous stature as Mayor of Nice, President of Alpes-Maritimes, French Minister of Tourism, and Member of Parliament.Connect with Ilene:Website: https://countessilenemedecin.com/Instagram: https://www.instagram.com/countessilenemedecin/Facebook: https://www.facebook.com/countessilenemedecinYouTube: https://www.youtube.com/@countessilenemedecinBook: https://www.amazon.com/Arrested-Memoir-American-France-Riviera/dp/1667882406?&linkCode=sl1&tag=wrina...Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

What does it take to release a new album at 69? How can passion and perseverance redefine aging? In Episode 252 of Late Boomers, we chat with Dennis Welch, an inspiring author, songwriter, and recording artist. Dennis shares his musical journey, from his family's country music roots to his latest album, Strong. Discover how encouragement, collaboration with legends like Allen Shamblin, and a focus on storytelling have shaped his vibrant career. Tune in to hear Dennis's insights on creativity, aging, and why it's never too late to chase your dreamsDennis Welch's Bio:If songwriter/recording artist/author Dennis Welch could wave a wand over how the world will remember him, he would choose just one word: Storyteller.Over 500 songs. Two books. Concerts far and wide. It's what he is meant to do here in this world. Tell stories and create a place to go to find yourself or answers, or maybe just a good laugh. One thing for sure. You'll always find love there. He has been privileged to write with some of the great songwriters: Allen Shamblin. Monte Warden. Michael Peterson. Fletch Wiley. Will Callery. He has learned from each writing partner along the way and he continues to grow. After more than two decades away from the recording studio, Dennis recorded and released What Love Makes Us Do, his fifth studio album in 2021. It was produced by long-time Little River Band Guitarist, Rich Herring and released on Herring's Wurld Records. It was on the first Grammy ballot in five categories.  Dennis believed at the time that it was his best work. But he always strives to do even better. In July of 2023, he released If I Live to Be a Hundred. He and Rich have recently wrapped up the next album, due out in mid-July.  Why? Because there's always another story to be told. The next one. Special Offer:The new album, "Strong" will hit all the streaming services this Wednesday the 16th. They can buy a signed CD at our website: https://denniswelchmusic.com/Connect with Dennis:Website: https://denniswelchmusic.com/Facebook: https://www.facebook.com/dennis.welch.336/Instagram: https://www.instagram.com/dennis.welch.336/LinkedIn: https://www.linkedin.com/in/dennisrwelch/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

What sparked the creation of the iconic musical Rent? How does one navigate the ups and downs of a creative career? Join us in episode 251 of Late Boomers, as we chat with the brilliant Billy Aronson! Known for his work on Rent, Billy shares his journey from college heartbreak to collaborating on Broadway. We dive into his ventures beyond theater, like his Emmy-winning children's TV show Peg and Cat, and his latest musical project, Love War. Tune in for a masterclass in creativity, resilience, and the art of reinvention. Don't miss it!Billy Aronson's Bio:Billy Aronson's work in the musical theater includes the original concept/additional lyrics for Broadway musical Rent, libretto for Flurry Tale (Vinteryra) which premiered at Sweden's Malmo Opera, book for TheatreWorks USA's Click Clack Moo (Lucille Lortel nomination for Best Musical). Plays premiered at Playwrights Horizons, Ensemble Studio Theatre, Woolly Mammoth, SF Playhouse (Bay Area Critics Circle award for Outstanding Playwriting); published in 6 volumes of Best American Short Plays. TV: won 5 Emmy Awards, wrote for Beavis and Butt-head, Courage the Cowardly Dog, Wonder Pets, Sesame Street; co-created animated PBS Kids show Peg + Cat. Books include memoir/how-to book Out of My Head and one-act collection Funny Shorts. BA Princeton, MFA Yale Drama. Lives in Brooklyn, co-created animated offspring Jake and Anna with wife Lisa Vogel. (billyaronson.com)Connect with Billy:Website: https://billyaronson.com/Book: Out Of My Head - Learning to Reach People Through the Arts Facebook: https://www.facebook.com/billy.aronson.7Instagram: https://www.instagram.com/billyaronson/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

What does it mean to age with style and impact? Episode 250 of Late Boomers is here to enlighten you! Join us as We chat with Joe Owens, the dynamic author of "Feeling Groovy: A Boomer's Guide to Ageless Aging." From a health scare in his fifties to working with music legends like the Rolling Stones, Joe's journey is a testament to living life fully. Discover his secrets to staying youthful, from mingling with younger generations to embracing natural wellness. Tune in for Joe's insights on maintaining mental and physical vitality and redefining aging with zest! Don't miss this inspiring episode.Joe Owens' Bio:Joe Owens writes character-driven novels, short stories, non-fiction and screenplays. Whether set in the gaslit alleys of Victorian England or the everyday corners of modern life, his work reveals what motivates people, what moves them, and what sometimes leads them astray.Connect with Joe:Website: www.joeowensbooks.comFacebook: https://www.facebook.com/joeowensbooksInstagram: https://www.instagram.com/joeowensbooksThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Are you ready to be inspired by a journey of perseverance and reinvention? In our new episode of Late Boomers, Cathy and Merry dive into the remarkable life of Grammy and Academy Award-nominated Jan Daley. Join us as we explore Jan's early days in music, her rise to fame, and her courageous battle with stage four cervical cancer. Discover how a chance encounter with a Motown producer reignited her passion for music, leading to new albums that resonate with women everywhere. Jan's story is a testament to pursuing dreams at any age. Tune in for an unforgettable conversation!Jan Daley's Bio:Early Life and BeginningsJan Daley, born and raised in Inglewood, California, showed an early passion for music and performance. She began taking piano and singing lessons as a child and participated in various musical productions, setting the stage for a lifelong career in entertainment.Career BreakthroughDaley's big break came when she joined Bob Hope's USO tours, performing for American troops around the world. Her participation in these tours, including the famous "Bob Hope Christmas Shows" in Vietnam, brought her significant exposure and acclaim. She performed for over 100,000 GIs, earning a place in the hearts of many servicemen and women.Music CareerAdored for her singular magic of making what's classic contemporary again, Jan Daley is the most multi-talented and beautiful "Best Kept Secret" in entertainment today. The multi-talented singer-songwriter and actress is well known as one of the music industry's “best-kept secrets.” Taking the iconic sound of traditional Jazz and reinventing it for the modern audience to enjoy, her impact has been global. She hits the sweet spot between authentic, personal presentation with just the right amount of razzle-dazzle.Jan is a highly prolific artist, often juggling multiple projects at once. She's currently working on a “Best of” album which pulls a number of smash hits from her top-selling CDs. The versatile singer has already landed a Billboard No. 1 for her album “The Way of a Woman,” (penned by Jan herself, among 5 other songs), including tracks from her acclaimed “Where There's Hope” CD which was backed by the Les Brown Jr. Swinging Big Band and the Springfield Symphony. Not to mention featuring songs from her “Broadway Memories” CD that Broadway World Magazine raves, “Daley is a mastery of dynamic vocal range… she delivers these gems in a whole new & refreshing way… Be prepared to be enthralled!” Jan has a few surprises for us, similarly from her “Live” CD, with the beautiful “The Prayer” duet and to top it off, a few Christmas Songs from her Billboard's No. 4 "Home for Christmas" CD. Expect timeless tracks, beautiful duets, and an impressive vocal range in this show-stopping CD that shows us why Jan remains center stage in the traditional Jazz world. “The Best of Jan Daley CD” has something for everyone!Miss Daley made her major breakthrough in the music industry in 2017 and 2018. Working with legendary Motown producer and writer Michael B. Sutton, she put out her first EP “When Sunny Gets Blue.” It was a worldwide hit, landing her a top spot on the AOL Smooth Music Jazz Chart. She followed it up with Billboard No. 1, “The Way of a Woman” and months later “Home for Christmas,” which rode No. 4 on the Billboard Top 10 Jazz Charts for over two months — receiving rave reviews on radio stations across the world.Recent AccomplishmentsIn 2023, Jan Daley was inducted into The Women Songwriters Hall of Fame in Washington DC. Her song "Way of a Woman" became their official song for 2023, riding the Pop charts for three months alongside Taylor Swift, Lady Gaga, and Miley Cyrus. Her album, "Way of a Woman," became Billboard's No.1 album on the Traditional Jazz Chart. The dance remix of "Way of a Woman" went global, further cementing her international acclaim. Her new song, "The Girls in Love," caught fire and went No. 1 on the International Country, Roots, and Top 40 Chart, reaching an audience of over 4 million. Miss Daley set records as the No. 1 Independent Artist for 10 weeks. The country remix of "Way of a Woman" topped out at No. 24 on the Country Music chart. Both "Way of a Woman (Smooth Jazz Remix)" and "Girls in Love" continue to ride the Jazz and Country Charts, reaching an audience of over 6.3 million.Connect with Jan:Website: JanDaley.comYouTube: youtube.com/jandaleymusicInstagram: instagram.com/jandaleymusicFacebook: facebook.com/jandaleymusicX: x.com/jandaleymusicThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Ever wondered how psychology and showbiz intersect? In Episode 248 of the Late Boomers podcast, we dive deep into this fascinating world with Albert Bramante, a New York talent agent, casting director, and psychologist. How did an internship at the Sally Jesse Raphael show steer him from clinical psychology to the entertainment industry? And what role does psychology play in overcoming the mental hurdles faced by performers?Join us as Albert shares his journey from crisis counseling post-9/11 to founding his talent agency. Discover the secrets behind managing self-sabotage, the power of a "happy file," and why reframing rejection is crucial for actors. Plus, learn about the Big Five personality traits and their impact on success.With actionable strategies for boosting self-esteem and creating opportunities, this episode is a treasure trove for anyone in the performing arts. Tune in for a blend of psychological insights and industry wisdom—perfect for aspiring and seasoned artists alike!Albert Bramante's Bio:Hypnosis & NLP Expert • Author of Rise Above the ScriptI help performers, educators, and creators unlock their potential—by blending psychology, performance strategy, and AI to fuel unstoppable momentum.With 20+ years at the crossroads of entertainment and higher education, I've coached actors to land life-changing roles, mentored students to become high-performing professionals, and developed systems that help people break through fear, imposter syndrome, and self-sabotage.

Ever wonder how a love for spy novels can lead to a thrilling career chasing spies across Europe and the US? Or how bold, maverick moves can transform your personal and professional life? Join us in this captivating episode of Late Boomers as Merry Elkins and Cathy Worthington sit down with the remarkable Gina L. Osborn. From her beginnings in the army's counterintelligence program to her impactful 22 years with the FBI, Gina shares her incredible journey through cybercrime and counterterrorism in Los Angeles. Discover how Gina's experiences inspired her podcast, Making Maverick Moves, and learn why authentic leadership is crucial—especially for women in male-dominated fields. Plus, get Gina's expert tips on avoiding scams and preparing for the 2028 LA Olympics. Tune in for a dose of inspiration and practical advice from a true maverick!Connect with Gina:Podcast: MakingMaverickMovesPodcastWebsite: https://ginalosborn.com/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Ever wondered how a country girl from Wisconsin becomes a powerhouse in Hollywood? In Episode 246 of Late Boomers, we dive into the inspiring journey of Ryann Liebl, an award-winning filmmaker and deputy CEO of Light Touch Media Group.Join Merry and Cathy as they chat with Ryann about her transition from acting to filmmaking, her passion for clean comedy reminiscent of "I Love Lucy," and the founding of her production company, REL Films. Ryann shares her insights on navigating the male-dominated film industry, the importance of creating your own opportunities, and the evolving landscape of filmmaking in the digital age.Whether you're an aspiring artist or a seasoned professional, Ryann's story is a testament to the power of perseverance and creativity. Tune in to discover why it's never too late to chase your dreams and how you can make your mark in the entertainment world.Ryann Liebl's Bio:Ryann Liebl is a passionate filmmaker, director, content creator, and creative leader, currently serving as Deputy CEO of an award-winning creative agency. A Wisconsin native, Ryann began her acting career at 14, eventually studying at the University of Southern California, where she expanded her talents to writing, producing, and directing. Guided by mentors like Milton Katselas, she embraced the multifaceted art of filmmaking. Ryann is the founder of REL Films, through which she directed and produced Mags & Julie Go on a Road Trip, a situational comedy shot in her home state. With over ten films in development, she remains committed to creating authentic and impactful stories that resonate with audiences. A vocal advocate for female filmmakers, Ryann believes in crafting narratives that reflect genuine female experiences. Her approach to storytelling exemplifies her commitment to empowering underrepresented voices in the film industry. When not on set, Ryann contributes her leadership and vision to her creative agency and helping other artists, seamlessly blending her filmmaking expertise with innovative content strategies.Special Offer:Free consult of content and marketing: www.expertcreativehelp.com Connect with Ryann:Website: www.expertcreativehelp.comFacebook: https://www.facebook.com/RyannLiebl/Instagram: https://www.instagram.com/ryann.lieblLinkedIn: https://www.linkedin.com/in/ryann-liebl-488887240Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Are you ready to redefine success and wealth?  Merry and Cathy sit down with real estate entrepreneur Jeff Peterson. From running a small upholstery business to navigating high-octane real estate deals, Jeff's journey is anything but linear. Curious about how to leap from a W-2 job to entrepreneurship? Or how marathon running parallels business discipline? Jeff spills the secrets behind his memoir, "Are We There Yet?" and shares invaluable insights on financial literacy, networking, and long-term investment strategies. Tune in for wisdom that could transform your financial future!Jeffrey M Peterson's Bio:Jeff Peterson is a seasoned entrepreneur and real estate investor based in North Carolina. With over three decades of experience, he has successfully founded and operated multiple thriving businesses across various sectors, including Commercial & Residential Real Estate acquisition and management, Land Development and Construction, Retail & service businesses including Re-upholstery, Salons & Bars/Restaurants among others. His real estate portfolio encompasses residential, vacation, commercial, and land holdings valued at multimillion dollars. As a 34-year charter member of Cary MacGregor Rotary, Peterson is deeply committed to community service and civic engagement. Beyond his business acumen, he is an accomplished age group athlete, having completed eight Boston Marathons and numerous Iron-man, Spartan races, and too many other running races to count. In addition Jeff is an avid outdoorsman enjoying bow-hunting, deep sea fishing, and pleasure boating. Peterson divides his time between Cary and Surf City, NC, where he continues to pursue new business ventures while enjoying coastal living with his family. His entrepreneurial journey and diverse experiences inform his practical, results-driven approach to business success.Special Offer:A link to Jeffrey's new book "Are we There Yet": https://a.co/d/ioESqnkConnect with Jeffrey:Website: https://petersonproperties.co/Facebook: https://facebook.com/jeff.peterson.315Instagram: https://www.instagram.com/jeff.peterson.scl/LinkedIn: https://www.linkedin.com/in/jeff-peterson-b4a4534/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

This is a story of resilience, reinvention, and the power of choice.  Merry and Cathy dive deep into this with reinvention strategist Patti Smith. What drove Patti from the glitz of fashion to the heartfelt world of life coaching? How did her sister's battle with cancer reshape her journey? Patti shares insights from her book, "What Am I to Do Now?" and introduces her transformative "Ignite You" system. From embracing fear to fostering gratitude, Patti's wisdom is a beacon for navigating life's second act. Tune in.Patti Smith's Bio:Patti Smith is a seasoned professional who has carved a path of success across diverse industries, from the dynamic world of fashion & publishing to the intricacies of the luxury market & healthcare industry. Her exceptional achievements including multiple sales awards & executive positions, reflect her remarkable ability to excel in various fields and continually reinvent herself. Patti's journey has been marked by a commitment to personal growth & transformational success principles. Following a profound personal loss, she embarked on a journey of self-discovery that led her to become an entrepreneur, motivational speaker, life coach and reinvention strategist. Patti's conviction in the boundless power of human potential radiates through her work. Her latest achievement, the publication of her book "What Am I To Do Now? - Simple Strategies to Navigate the Unknown & IGNITE What's Next in Your Life", is a testament to her expertise in guiding individuals through life's uncertainties.Patti's work in personal development and her book demonstrates her unwavering dedication to empowering individuals to lead more fulfilling and purpose-driven lives, as the leader of their lives.Patti lives in southern California with her husband and sweet dog, Blue. Their daughter recently graduated Summa Cum Laude, earning a bachelor's degree in Entertainment Business, while landing her first career job at her dream company two weeks before graduation. Patti believes in the power of leading by example, as she continues to be a role model of evolution and impact to those around her.Special Offer:Free gift of 11 Powerful Affirmations to Spark Your Awesomenesshttps://www.pattismithcoaching.com/gift-downloadConnect with Patti:Website: www.PattiSmithCoaching.comFacebook: https://www.facebook.com/PattiSmithCoaching?kuidInstagram: pattismithcoachingLinkedIn: pattismithcoachingThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

How did a famine in the 1980s spark a global movement, and what role did music and media play in this humanitarian effort? Join us as Merry and Cathy dive deep with filmmakers Chip Duncan and Salim Amin into their documentary, Stand Together as One: The Famine, The Music, The Impact.  Discover the untold stories behind iconic initiatives like the song "We Are the World", Band Aid and Live Aid, and explore the powerful legacy of Mohammed Amin, whose groundbreaking photojournalism changed the world. Chip and Salim reveal the behind-the-scenes challenges of their film, the ethical nuances of visual storytelling, and the enduring influence of compassion-driven journalism.  Get ready for an inspiring journey through history, art, and activism that underscores the importance of unity in tackling global issues. Tune in to reflect on your own potential to make a difference.Salim Amin's bio:From humble roots in a small shop in Dar es Salaam, Salim's father Mohamed Amin began Camerapix in 1963. With the instincts of a warrior and the heart of a leader, Mohamed Amin built Camerapix into a sustainable, world class organization covering news, features and producing documentaries with a variety of global networks including the BBC, NBC and Reuters. Today, Salim has continued that tradition by helping educate Africa's youth through the Mohamed Amin Foundation and as a founder of Africa 24 Media, a media platform that was dedicated to positive stories about the culture and history of Africa.Recognized in 2007 as a Young Global Leader by the World Economic Forum in Davos, Salim's leadership has been rewarded. Today, Camerapix works in collaboration with production partners throughout Africa, Britain, Europe, Asia and the United States. New African Magazine has recognized Salim as one of the top “100 Most Influential Africans” and has named Salim among their “Top 50 Under 50.” Salim was one of only 150 global leaders invited to President Obama's 2010 summit on Presidential Entrepreneurship in Washington DC.Salim's work as a producer includes the internationally acclaimed feature documentary Mo & Me, the One.org production of Revisiting Korem, and executive producing the award-winning documentary The Sound Man. As an on-camera host and producer, Salim achieved acclaim across the Continent for his production of more than 150 episodes of The Scoop, a weekly half hour series featuring Africa's foremost voices in art, culture and finance. At it's peak, The Scoop reached more than 300 million viewers weekly in broadcast and online viewership.Salim published his first book in 2019 titled KENYA: Through My Father's Eyes, a coffee-table book showcasing his father's unique images of Kenya. It is also the first historical book on Africa incorporating Augmented Reality with 12 videos embedded in the pages of the book.Since 2020 Salim has been documenting and preserving Kenya's history through interviews and features, and working on the construction of Kenya's largest history Museum. He refers to his work as a “conservation of history”.In 2024, together with production partner Chip Duncan, Salim co-produced the multi-award-winning documentary Stand Together As One: The Famine. The Music. The Impact to commemorate the 40th Anniversary of the great Ethiopian Famine and We Are The World, Band Aid and Live Aid.Connect with Salim and Chip:Salim's Instagram: @salimcamerapixtvWebsite: https://artsandculture.google.com/pocketgallery/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

How did a famine in the 1980s spark a global movement, and what role did music and media play in this humanitarian effort? Join us as Merry and Cathy dive deep with filmmakers Chip Duncan and Salim Amin into their documentary, Stand Together as One: The Famine, The Music, The Impact.  Discover the untold stories behind iconic initiatives like the song "We Are the World", Band Aid and Live Aid, and explore the powerful legacy of Mohammed Amin, whose groundbreaking photojournalism changed the world. Chip and Salim reveal the behind-the-scenes challenges of their film, the ethical nuances of visual storytelling, and the enduring influence of compassion-driven journalism.  Get ready for an inspiring journey through history, art, and activism that underscores the importance of unity in tackling global issues. Tune in to reflect on your own potential to make a difference.Salim Amin's bio:From humble roots in a small shop in Dar es Salaam, Salim's father Mohamed Amin began Camerapix in 1963. With the instincts of a warrior and the heart of a leader, Mohamed Amin built Camerapix into a sustainable, world class organization covering news, features and producing documentaries with a variety of global networks including the BBC, NBC and Reuters. Today, Salim has continued that tradition by helping educate Africa's youth through the Mohamed Amin Foundation and as a founder of Africa 24 Media, a media platform that was dedicated to positive stories about the culture and history of Africa.Recognized in 2007 as a Young Global Leader by the World Economic Forum in Davos, Salim's leadership has been rewarded. Today, Camerapix works in collaboration with production partners throughout Africa, Britain, Europe, Asia and the United States. New African Magazine has recognized Salim as one of the top “100 Most Influential Africans” and has named Salim among their “Top 50 Under 50.” Salim was one of only 150 global leaders invited to President Obama's 2010 summit on Presidential Entrepreneurship in Washington DC.Salim's work as a producer includes the internationally acclaimed feature documentary Mo & Me, the One.org production of Revisiting Korem, and executive producing the award-winning documentary The Sound Man. As an on-camera host and producer, Salim achieved acclaim across the Continent for his production of more than 150 episodes of The Scoop, a weekly half hour series featuring Africa's foremost voices in art, culture and finance. At it's peak, The Scoop reached more than 300 million viewers weekly in broadcast and online viewership.Salim published his first book in 2019 titled KENYA: Through My Father's Eyes, a coffee-table book showcasing his father's unique images of Kenya. It is also the first historical book on Africa incorporating Augmented Reality with 12 videos embedded in the pages of the book.Since 2020 Salim has been documenting and preserving Kenya's history through interviews and features, and working on the construction of Kenya's largest history Museum. He refers to his work as a “conservation of history”.In 2024, together with production partner Chip Duncan, Salim co-produced the multi-award-winning documentary Stand Together As One: The Famine. The Music. The Impact to commemorate the 40th Anniversary of the great Ethiopian Famine and We Are The World, Band Aid and Live Aid.Connect with Salim and Chip:Salim's Instagram: @salimcamerapixtvWebsite: https://artsandculture.google.com/pocketgallery/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Ever wondered if you could turn your suburban backyard—or even your apartment windowsill—into a mini homestead? In Episode 241 of Late Boomers, Merry Elkins and Cathy Worthington sit down with Elizabeth Bruckner, author of The Homesteader Mindset, to explore the transformative journey from city dweller to self-sufficient homesteader. Elizabeth shares her inspiring story of embracing homesteading during the pandemic, highlighting how she overcame her initial lack of gardening skills to cultivate resilience and resourcefulness. Discover how intentional living can reduce toxic loads, boost mental health, and lead to a more fulfilling life. Elizabeth's insights reveal that anyone can start small, whether it's cooking from scratch or growing herbs in tiny spaces. Plus, she offers a free habit tracker to help kickstart your homesteading adventure. Tune in for practical advice, encouragement, and a fresh perspective on living intentionally. Don't miss this episode packed with inspiration and actionable tips!Elizabeth Bruckner's Bio:Elizabeth Bruckner is the author of The Homesteader Mindset; a book that will transform the way you view self-sufficiency and give you the tools and practical tips needed for a more meaningful life. Elizabeth's book has quickly become a must-read for every person who dreams of creating sustainable living through traditional skills and common sense. Her book outlines mental health principles that she has used for over a decade in her acupuncture practice.She holds a Master of Science in Acupuncture and Oriental Medicine. Her area of expertise is glowing mental health. She empowers her patients utilizing the Five Element Theory of Traditional Chinese Medicine and the power of habit creation. Elizabeth's ground-breaking methods in self-development for the mind and body have been incorporated by a wide spectrum of budding homesteaders and wellness seekers. You can find out more at www.CreateWellnessProject.com.Connect with Elizabeth:Homestead Habit Tracker and Habit Formation Guide: www.createwellnessproject.com/giftWebsite: www.createwellnessproject.comThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

What if your mouthwash were as harmful as a floor cleaner? Join Late Boomers Merry Elkins and Cathy Worthington as they dive into the surprising world of oral health with Heather Paul, a certified biological dental hygienist and founder of Simply Silver Mouthwash. Heather's eye-opening journey began with her daughter's health issues, leading her to question traditional dentistry's hidden dangers. She believes that root canals, and mercury fillings disrupt your body's balance and that commercial oral care products undermine your immune system. Heather shares natural alternatives like colloidal silver and coconut oil, and introduces myofunctional therapy to improve mouth function and prevent diseases shares natural alternatives like colloidal silver and coconut oil, and introduces myofunctional therapy to improve mouth function and prevent diseases. Plus, learn about the shocking links between oral health and systemic diseases like heart disease and Alzheimer's. Don't miss Heather's insights from her book, Dentistry Made Easy, and find out how to reclaim your oral health for overall wellness. Tune in now!Heather Paul's Bio:Heather the Hygienist is a certified biological dental hygienist, registered dental hygienist, and orofacial myofunctional therapist with 30 years of experience. Originally from farms in Minnesota and Wisconsin, she moved to Florida in the 1980s. Her parents, with their love for natural living, inspired her wellness journey, which deepened when one of her twin daughters faced serious health issues, including food allergies. In 2010, Heather began investigating the chemicals in commercial products, fueling her commitment to healthier alternatives.Driven to offer patients the cleanest, most effective oral care, Heather created Simply Silver Mouthwash, Toothpaste, and Breath Spray. She is also the author of Dentistry Made Easy: The Consumer's Guide to Oral Health and Smart Choices and a children's book, Dorothy and the Tale of the Lost Tooth. A public speaker, practicing clinician, and personal dental consultant, Heather balances her professional life with being a wife and mother to twin daughters. She lives in Tampa, FL, where she enjoys family time and the beach.Special Offer: LATEBLOOMERS20 for 20% off total order to my website www.simplysilvermouthwash.comConnect with Heather:Website: www.simplysilvermouthwash.comYouTube: https://www.youtube.com/@SimplySilverMouthwashFacebook: https://www.facebook.com/simplysilvermouthwash1Instagram: @simplysilvermouthwashTikTok: @heatherthehygienist1X: @ourhygienistThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Have you ever wondered what it takes to turn your book idea into a published masterpiece? Or how to choose between traditional, self, or hybrid publishing? In this episode of Late Boomers, we chat with the incredible John Bond, a seasoned editor, publisher, and author. With over 500 books published and as the mastermind behind the Little Guides series, John shares his journey from a book-loving child to a publishing consultant helping authors shine.We dive into the nuts and bolts of getting published, from finding your motivation to understanding the market and choosing the right agent. John's insights on the evolving role of authors in marketing and the timeless debate of ebooks vs. paper books are not to be missed. Whether you're an aspiring author or just book-curious, this episode is packed with wisdom and encouragement to fuel your literary dreams.Tune in and let's embark on this publishing adventure together!John's BioJohn Bond has been in publishing for thirty plus years, first as an editor, book publisher, then Chief Content Officer, and now a Publishing Consultant at RiverwindsConsulting.com. He is the author of a series of books on writing with Bloomsbury Publishing/Rowman & Littlefield. His newest book is: The Little Guide to Getting Your Book Published: Simple Steps to Success. He is also the host of the YouTube channel “Publishing Defined.”Connect with JohnWebsite YoutubeLinkedInOther

Are you ready to unlock your intuitive potential and redefine how you navigate your world? We're joined by the insightful Mariana Cooper, a third-generation intuitive and life strategist. Have you ever wondered how to balance the tangible 3D world with the energetic 5D realm? Mariana shares her transformative journey from corporate life to becoming a certified medium, emphasizing the power of energetic communication over mere intellect.Discover the "Four Clairs" and learn how to cultivate these often-overlooked senses. Mariana introduces a four-part framework—Clear, Connect, Communicate, and Create—designed to help you tap into your energetic potential. We'll explore how to discern true guidance and why doubling down on your dreams is the key to a fulfilling life. Tune in to embrace your passions, align with your higher self, and inspire others through personal joy. Don't miss this enlightening conversation!Mariana's BioMariana Cooper (Mari) author of the forthcoming book Beyond Intuition, is an internationally acclaimed intuitive life strategist, third generation intuitive and host of the Aha! Moments Radio Show with several hundred podcast episodes on Apple Podcasts and several other platforms. She has helped thousands of clients in her High Frequency Living Academy, through her dynamic Advanced Alchemy Masterminds, private mentorship, impactful workshops, live retreats by the sea and a variety of audio and video courses.Mari has an MBA in marketing and BA in psychology. Multiple energetic certifications including Advanced Intuitive and Mediumship, the Kabbalah and the Modern Mystery School. She is the author of her first book, The Aha Factor and has been a guest on Gaia TV on the Open Minds Show with Regina Meredith, written for Women's Health Magazine, Soul and Spirit, recognized in Publisher's Weekly and the Sedona Journal of Emergence.Connect with MarianaWebsite

Ever wondered how a childhood pie-selling gig could spark a lifelong entrepreneurial journey? Or how a near-death experience might redefine your perspective on life? Join as we dive into the riveting life of Michael B. Harris. From selling blackberry pies to surviving a life-threatening water skiing accident, Michael's story is one of resilience and transformation.Michael, a best-selling author and seasoned entrepreneur, chats with us about his book "Falling Down, Getting Up," the art of storytelling, and the "law of Goya"—a humorous take on manifesting dreams. We explore the calming power of breath, the karma of money, and the wisdom he gained from his travels in India. Plus, don't miss his generous offer of a free book to our listeners!Tune in for this inspiring conversation and discover how everything you need for growth is already within you. Subscribe now for more uplifting stories!Michael's BioMeet Michael Harris, a multi-talented master of empowering others to succeed. He's a four-time #1 bestselling author, literary scout, yoga teacher, and business coach who has helped thousands of people share their message with the world and achieve their goals.With his expertise and guidance, you can take care of your health, tell your story, and build a thriving business without ever getting twisted. Michael believes that nature holds the key to living our best lives, and he's here to help you unlock your full potential.Connect with MichaelLinktreeMichael has offered his new book "Within" for free to our Late Boomers audience. If you would like to read it, go HERE 

Ever wondered how a Navy SEAL's mindset can transform business leadership? Join us as we take a dive deep with Marty Strong, a retired Navy SEAL officer turned business leader, author, and motivational speaker.Discover how Marty's upbringing in a military family shaped his emotional maturity and resilience, key traits that fueled his success both on the battlefield and in the boardroom. Marty shares riveting insights into the SEAL training process, emphasizing mental toughness over physical endurance, and how this mindset is crucial for navigating both military operations and business challenges.Marty's journey from SEAL to author, penning the SEAL Strike series, is as inspiring as it is informative. Tune in to learn why adaptability, humor, and continuous learning are vital, especially for our boomer audience eager to embrace change and new opportunities.Don't miss this episode packed with wisdom and actionable advice from Marty Strong! Catch it now and get inspired to tackle life's challenges head-on.Marty Strong's BioMarty Strong is a retired Navy SEAL combat veteran and CEO. He is a motivational speaker, and the author of nine novels and three business leadership books; His latest is Be Different: How Navy SEALs and Entrepreneurs Bend, Break, or Ignore the Rules to Get Results!Connect with MartyWebsiteFacebookInstagramLinkedIN

Are you curious about how plunging into icy waters could transform your mental clarity and stress resilience? Join us as we dive into the invigorating world of cold immersion therapy with Kris Rice, the visionary behind Chillpod. Discover how Kris turned her initial skepticism into a thriving venture aimed at empowering high-achieving women like herself. From a humble horse trough to a sophisticated Chillpod, Kris shares her journey and the science behind the cold. Learn how this practice can recalibrate your nervous system, boost dopamine levels, and even improve your overall well-being. Whether you're a seasoned cold therapy enthusiast or a curious newcomer, Kris offers practical tips to ease into the chill. Ready to plunge into a world of mental reset and happiness? Tune in and explore the cold with an open mind!Kris' BioKris Rice is the Founder & CEO of ChillPod, a luxury cold immersion system designed to elevate cold therapy into a ritual of renewal. While fully focused on advocating for her daughter's mental wellness, she discovered cold plunging—and in just two minutes a day, everything changed. What started as a personal experiment turned into a mission to help others reset their nervous system, build resilience, and transform their energy through simple, science-backed practices that actually fit into real life.Connect with KrisWebsiteInstagramLinkendIN