Podcast appearances and mentions of emilio palafox

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Best podcasts about emilio palafox

Latest podcast episodes about emilio palafox

Self Love & Sweat The Podcast
Healthy Romantic Relationships with Rachel & Emilio of RelationshipRenegades

Self Love & Sweat The Podcast

Play Episode Listen Later Apr 18, 2025 80:52 Transcription Available


Text us your feedback on this episodeRachel Brooke Smith and Emilio Palafox, married and founders of Relationship Renegades, share their journey of creating deeper connections through healing individual traumas and establishing healthy relationship dynamics, demonstrating how personal growth leads to profound partnership.In this episode we discuss...• Why it's crucial to surround yourself with people who elevate your energy and support your highest self• How relationships can be either "heaven on earth" or "hell on earth" experiences based on our choices and perspectives• The importance of holding space for change and growth within relationships• Three key principles for healthy relationships: commitment to growth, viewing triggers as gifts, and creating safety• Why playing the "whoever owns their shit first wins" game transforms conflicts into opportunities for deeper connection• The power of choosing to see the hurt child beneath someone's anger or defensive behavior• How loving yourself first creates the foundation for loving others authentically• The concept of Expression Therapy and using creative outlets to process emotions• Their vision to create media that showcases healthy relationships as the new norm rather than toxic dynamicsFind Rachel and Emilio on Instagram at @relationship.renegades , @rbrooksmith , and @emilio_palafox_ , and watch for their upcoming Christmas movie and Rachel's film "Legend of the White Dragon."Support the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweatPodcast Sound Design Intro & Outro: https://hitspotaudio.com/

Thrive LOUD with Lou Diamond
952: 10 Great Ones from 2023

Thrive LOUD with Lou Diamond

Play Episode Listen Later Dec 28, 2023 13:40


While EVERY episode of Thrive LouD is spectacular, we cherry picked a few from 2023 that we thought were worth revisiting. Here's is a list of the one's we featured via brief clips from their appearances on Thrive LouD along with links to their original full episode. Author of “Idea Flow” Jeremy Utley (Ep 882) Founder of Eat My Words & Author of “Hello my name is Awesome” Alexandra Watkins (Ep 937) Founder of the Child Liberation Foundation and Executive Producer of “Saving the Children” Paul Hutchinson (Ep 903) Keynote Speaker, Coach and WSJ Best Selling Author of “Wonderhell” Laura Gassner Otting (Ep 894) Founder and Inventor of Alchemy Grills Chef Matt Basile (Ep 898) General Manager at Kō Hana Distillers Kyle Reutner (Ep 913) Author, TV personality and podcast host Paula Faris (Ep 872) Coach and Boundary Builder Nick Pollard (Ep 912) The Avengers of Conscious Relationships Rachele & Emilio Palafox (Ep 900) NY Times Bestselling Author and Keynote Speaker on Innovation and Sales Diana Kander (Ep 916) ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

The Better Man Podcast
054: How Men Can Improve Their Relationships With Their Partners with Emilio Palafox

The Better Man Podcast

Play Episode Listen Later Jul 6, 2023 100:45


The quality of your relationships is the single most important thing for your health and happiness. Relationships are more important than exercise, nutrition, sleep, and even your genetics.  But there are many men silently struggling with their relationships.  we tend to shy away from our most vulnerable emotions, and by doing so we actually prevent ourselves from creating a “higher love relationship,” where every day your relationship plants new seeds of happiness, love, and connection.  Not to mention, without a foundation of self-love, true love and connection evades us (even if we have a successful career, good finances, and an enviable physique).  That's why I invited Emilio Palafox, the founder of Relationship Renegades, onto today's show of the Better Man Podcast. After hitting rock bottom, Emilio recognized that he didn't love himself, and went on a journey to restore his self-love.  The result? He came out of rock bottom with a new perspective, which unlocked a level of connection and love in his relationships that he never experienced before. Now he's sharing his relationship secrets with you…  In this episode, Emilio and I discuss:  Why triggers are gifts that can deepen your relationship with your partner  Scientifically proven ways to feel more connection and love in all your relationships Why men need other men to “break” around and show their vulnerable side  The 3 most important foundational seeds you must plant if you want your relationship to blossom  And so much more.  Ready to discover the secrets of creating a “higher love relationship” and tapping into an infinite state of bliss?   Listen now.  Show highlights include:  Relationships are more important to your health than genetics, exercising, and nutrition—here's how to improve yours… (4:21)  The “triggers are a gift” mindset shift that dramatically improves your happiness in a relationship (5:42)  The weird way trying to make your partner feel better backfires and plants a seed of resentment (10:38)  How to have exponential growth in your relationship by simply realizing one key fact (14:35)  The “Ego Self” secret for ditching the false relationship stories in your head before they sabotage your relationship (28:37)  How to grow your relationship in a fun and lighthearted way by having “Love Routines” (32:05)  The 5-minute “eye gazing” activity that creates a profound connection between you and your partner (even during tough times) (35:58)  How to practice self-love in your daily life so you show up with a full cup for your relationships (43:32)  Why building your “Internal Real Estate” can unlock an intense feeling of bliss you can access at any time (and how practicing silence helps you build it) (1:03:55)  The poisonous way men build barriers which prevents love from pouring into you (and how to break down these walls) (1:09:21)  The 100% fail proof way to reduce your stress levels to zero in 5 minutes (or less) (1:24:37)  Resources mentioned in this episode:  1. Relationship Renegades: Need help making your relationship healthier and more fulfilling? Check out Emilio's site here, Relationship Renegades and save 25% with code MFY. Click here: https://relationshiprenegades.durable.co/  2. The Relationship Playground Retreat: Discover the secrets to building a “higher love relationship” where connection and love flow through you and your partner during this Costa Rica Relationship Retreat on September 22-26th. Only 8 spots left, learn more and sign up here: https://www.seekdharma.com/trips/the-relationship-playground-retreat-2/   3. Birddogs: Need a new pair of the most comfortable shorts in the world? Try Birddogs shorts using our link, and get a free tumbler with your purchase: http://manflowyoga.com/birddogs   Related Episodes:  Ep 41: 3 Practices to Strengthen Your Relationship (from Personal Experience) Other important links:  Want to improve your sexual wellness, get stronger erections, and last longer in bed? Then join the FREE 7-Day Sexual Wellness Challenge here: https://shrtlnk.co/uA27H  Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner's Yoga for Men Challenge here: https://ManFlowYoga.com/7dc.  Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.

Thrive LOUD with Lou Diamond
900: Rachele & Emilio Palafox - "The Avengers of Conscious Relationships"

Thrive LOUD with Lou Diamond

Play Episode Listen Later Jun 15, 2023 51:23


Emilio & Rachele, co-founded Relationship Renegades to help solve the loneliness epidemic and create a movement to inspire a world where healthy relationships are the new norm. Relationship Renegades is rebelling against social norms and traditional media to change the narrative, and raise the bar when it comes to what's possible in life and relationships.  They believe in a proactive, playful approach to creating healthy relationship and we do it through creative means such as: improv, dance, deep inner work, comedy sketches, & play.  Rachele came on Thrive LouD first, Emilio followed soon after. Since their initial appearances they got engaged, then married and are bouncing around airbnbs spreading their proactive, peaceful, playful full-alive approach to relationships. They come together in a simply fun, amazing “catch up” episode of Thrive LouD with Lou Diamond. They also are hosting THE RELATIONSHIP PLAYGROUND RETREAT in Costa Rica. Space is limited but click here to learn more and sign up! ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

Your Love Accomplice with Christina Weber
DWC 056: Relationship Renegades with Rachele Brooke Smith & Emilio Palafox

Your Love Accomplice with Christina Weber

Play Episode Listen Later Oct 31, 2022 73:29


Many dream of having the type of relationship actors Rachele Brooke Smith and Emilio Palafox have created.    Their love story is an example of how to form a thriving relationship and also one you can look towards to see real love lived. They're the type of influencers your grandma approves.    Newly married, the two first learned of each other on Instagram when a friend tagged them together in a post. They followed each other for nearly a year before meeting. Emilio invited Rachele to discuss business over coffee — instantly they knew there was more to their connection. At the end of their first night, Emilio asked Rachele for a kiss. In her decline, Emilio's trust in Rachele developed.    Listen to hear their endearing origin story, how they aligned in partnership, and why asking bold questions drew them closer.    Rachele and Emilio are founders of Relationship Renegades, a movement intended to create more meaningful, loving relationships through education, entertainment, and community. Discover more at @relationship.renegades. Register to join the Relationship Renegades 2023 Retreat. For special attention, mention that you learned of it through WeDeepen. Connect with Christina at @christinaweber and check out more ways to develop deep relationships at wedeepen.com 

relationships discover register retreat renegades rachele brooke smith emilio palafox
Daniel Alonzo's Wealth On The Beach Podcast
How to Build Healthy Relationships that Last With Emilio Palafox

Daniel Alonzo's Wealth On The Beach Podcast

Play Episode Listen Later Oct 6, 2022 48:46


Emilio co-leads Relationship Renegades and his passion lies in helping men become better men; better boyfriends, husbands, and fathers. Emilio's pain to purpose lies with growing up in a domestic violence home, never experiencing a healthy relationship, but making a promise to himself while in 2nd grade that he would never create the situation he was living in. At 6th grade, by the grace of God, found his way to the self help section at Barnes & Noble, and from that point on, studied relationships of all kinds. Emilio is gifted with a genuine, joyful, peaceful & magnetic presence & energy to him and from a kid to present day, has always been a person where people from all walks of life, share their story, their pain, and their secrets. People trust Emilio. After the numerous toxic relationships, 25 years of relationship work, and hundreds of self-development books, programs, conferences, intensives, biohacking, energy work and plant medicine journey's, Emilio has healed himself, but knows that he is not perfect, that the journey never ends, and is currently grateful for the process, the journey and the moment to moment celebration of this love & life we are given.

Flourish or Fold: Stories of Resilience
Healing Yourself with Relationship Renegades Rachele Brooke Smith and Emilio Palafox

Flourish or Fold: Stories of Resilience

Play Episode Listen Later Apr 6, 2022 69:17


“Life is like the ocean; there are always going to be waves, you just need to learn how to surf.”Key Points:Why cultivating a healthy relationship with yourself can help to build a better relationship with others (5:29)How trauma-bonding works (9:37)How Emilio navigated out of his savior complex (19:18)How Rachele learned confidence from her time in gymnastics (30:14)How to heal over time through your work (37:27)Why triggers can be gifts (48:18)How we can learn from understanding our brain better (57:33)Follow Rachele & Emilio:FacebookInstagramTwitter

True Grit and Grace
Level Up Your Relationships, Level Up Your Life with Rachele Brooke Smith & Emilio Palafox

True Grit and Grace

Play Episode Listen Later Jun 2, 2021 81:52


“Kill your Superman to find your Wonder Woman.” This episode is all about relationships and what we can do to heal ourselves in order to attract the relationship of our dreams. I got to talk to my two friends, Rachele and Emilio, who are an incredible couple and have led by example in doing the work to create an extraordinary relationship with each other. Rachele Brooke Smith is an Actress, Filmmaker, Host, Speaker, & Coach who is dedicated to helping YOU create “Hero Habits,” Disrupt Doubt, Bend Reality, and Be The HERO of your own life’s movie, everyday. Emilio Palafox is an actor, radio show host, entrepreneur and coach who is dedicated to helping you find yourself and find your partner. Together Rachele and Emilio co-host the Dash Radio Show Relationship Renegades. In this episode, Rachele and Emilio tell the stories of what their relationships were like before they did the work, what changed when they did, and how they have continued to grow together as a couple during this past year. Here’s what you will learn: How Rachele got started with gymnastics and what she learned from shattering her hand (3:51) What she learned from relationships and starring in the Center Stage sequel (9:54) Why the mission of disrupting the perception of suffering is so important (15:32) How Emilio and Rachele found each other after so many previous wounds (21:14) How she confronted her deep rooted religious beliefs with her current relationship (26:52) How to reconcile one’s childhood with your current self (30:18) What Emilio learned through confronting the toxicity of fixing others versus fixing himself (36:18) The importance of “the list” in finding the right person for you (45:27) How Emilio and Rachele have made things work being around each other every day (50:37) How they found they were perfect for each other (57:41) The importance of “unbecoming” (1:03:26) How gender energies play into the success of their relationship (1:12:41) Screenshot your favorite part and post to your IG story and tag me @amberlylagomotivation and @rbrookesmith and @emiliopalafox so we can see and repost to our stories!   Follow Rachele: Facebook Instagram Twitter Follow Emilio: Instagram   Links mentioned in this episode: Relationship Renegades Instagram   Your Unstoppable Life Mastermind is coming June 26th! We will work to help you activate your highest potential, so that you can live the life you deserve!!  Apply now and let us know you are ready for greatness!   Hiitide Book Club: I am excited to share that registration for the True Grit and Grace Book Club is now OPEN!!! Register here!   Unlock your highest potential and start living the life you deserve! Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Thrive LOUD with Lou Diamond
613: Emilio Palafox - Relationship Renegade II

Thrive LOUD with Lou Diamond

Play Episode Listen Later May 6, 2021 43:13


Emilio Palafox is a renaissance man - relationship renegade! He is the Co-Founder & Connection at @relationship.renegades along with former Thrive LOUD Rockstar Rachele Brooke Smith. He is a leader of the NEXT GENERATION OF E-LEARNING, a sales leader for PEMF WELLNESS TECHNOLOGY and an actor to boot! Listen in as Emilio shares his incredible journey with Lou Diamond on Thrive LOUD. ***Connect with Lou Diamond and Thrive LOUD***

ALIVE by Design
77: Becoming the HERO of your own life story – with Rachele Brook Smith

ALIVE by Design

Play Episode Listen Later Apr 19, 2021 77:53


Guest Bio:    Rachele Brook Smith is an actress, host, coach, and motivational speaker, appearing frequently on Hollywood screens, modeling for major brands, and motivating fans around the world. After playing the lead in the sequel to the film that changed her life as a little girl and literally doing what everyone told her was impossible, Rachele is on a mission to empower others to #BeDisruptive, to disrupt doubt and become the hero of their own life story. Alongside her partner, Emilio Palafox, she has co-created their media company and popular relationship radio show, Relationship Renegades.    About This Episode:   Rachele Brook Smith (@Rbrookesmith) and I talk about the theme of identity and how many of us tie what we do to who we are, which ultimately becomes our identity. We offer some ideas on how we can shift our identity and reinvent ourselves. Rachele shares insight into how to overcome and become a hero in your own life’s journey. Topics include comparison, perfectionism, self judgement, and what it takes just to be our own self.    ***   Mentions:   Rachele Brook Smith Instagram: @Rbrookesmith Website: rachelebsmith.com  Podcast: @relationship.renegades    ***   For show notes, visit alivebydesign.com    *** If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.   *** Drop by and say “Hi!”   Instagram: instagram.com/blakemallen Facebook: facebook.com/blakemallen.page Twitter: twitter.com/blakemallen LinkedIn: linkedin.com/blakemallen YouTube: youtube.com/blakemallen   ***   Additional Resources:   Subscribe to my Newsletter at BlakeMallen.com   Watch my TED Talk: ShiftTheScript.com   Interested in sponsoring the podcast?  alivebydesign.com/sponsor

ALIVE by Design
72: START doing THIS for Healthy, Connected, Fully ALIVE Relationships!

ALIVE by Design

Play Episode Listen Later Mar 15, 2021 81:25


About This Episode:   I was featured on the ‘Relationship Renegades’ radio show, and we talked about what it takes to have healthy and fully ALIVE relationships – from a relationship with yourself, to those with your partner and others. We also got into the concept of how our feelings (anxiety, depression, etc.) can often be an alarm system from our “soul” that tells us something is off, that we might be going in the wrong direction, and that it’s time to WAKE UP and listen to our own intuition. This episode is jam packed with helpful life, business and relationship advice.    The @Relationship.Renegades radio show is hosted by Rachele Brooke Smith (@rbrookesmith) and Emilio Palafox (@emilio_palafox_) and airs LIVE every week on Fun For Life Radio on Dash Radio. Check out their @relationship.renegades YouTube channel.    ***   For show notes, visit alivebydesign.com      ***   If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.   ***   Drop by and say “Hi!”   Instagram: instagram.com/blakemallen Facebook: facebook.com/blakemallen.page Twitter: twitter.com/blakemallen LinkedIn: linkedin.com/blakemallen YouTube: youtube.com/blakemallen   ***   Additional Resources:   Subscribe to my Newsletter at BlakeMallen.com   Watch my TED Talk: ShiftTheScript.com   Interested in sponsoring the podcast?  alivebydesign.com/sponsor

The Hacked Life
040. Kill Your Superman To Find Your Wonder Woman - The Relationship Renegades

The Hacked Life

Play Episode Listen Later Feb 11, 2021 106:56


Just in time for Valentine's Day, I got a chance to sit down with the Relationship Renegades (@Relationship Renegades); Emilio Palafox (@emilio_palafox) and Rachele Brooke Smith (@rbrookesmith). These two are on a mission to reframe how relationships are viewed and could be. We always hear the following comments: "My wife is such a B****," "there's no good guys out there for me," "don't fall in love, it always ends in heartbreak," etc etc etc. But what if your relationships could be amazing? What if you and your partner formed such a powerful bond that none of these silly comments would ever come out of your mouth, because you knew through thick and thin, life is beautiful, bountiful, and the two of you form a synergy beyond what just one person could accomplish? What if instead of being in a relationship that you HAVE to be in for some unknown reasons, you GET to be in and you're the luckiest person in the world. Like Tony Robbins says, "life isn't happening to us, life is happening for us." A common phrase they like to use is "Kill Your Superman to Find Your Wonder Woman." In essence, we need to kill our own egos and not care so much about being right, but changing our focus to being happy. The game of life is infinite, and when play for short wins and remain short sighted, and are too busy keeping the score, you'll miss out on the amazing things happening around you. This was a powerful episode about love, enhancing communication with your significant other, and transforming your relationship to the next level.Timeline6:00- Why we are being programmed to be in bad relationships 8:15 - Why you should “Kill your Superman to find your Wonder Woman"12:45 - Why we fall into toxic relationships17:45 - My own journey with self-compassion22:35 - Would you rather be right, or would you rather be happy?25:30 - How to communicate with your loved one even during chaos34:50 - We don't always attract what we think about but who we are38:55 - Stop dating others. Start dating yourself43:30 - The key motivation to all relationships51:00 - How our upbringing can shape our relationships 53:26 - The 5 C's of a healthy, thriving relationship56:12 - The most common theme underlying all relationship problems1:05:10 - Some new exciting projects for the Relationship RenegadesFor the show notes and resources, head to https://www.joelevancoaching.com to learn more. You can also learn about some of the coaching services I offer. If you're in San Francisco or the Bay Area, I also can help reverse chronic injuries, neurological disorders, and help treat pre/post surgery injuries with electric stim therapy using my Neubie device.

Finding Rest with Caleb
Ep. 19 - Emilio Palafox - Kill Your Superman To Find Your Wonder-Woman

Finding Rest with Caleb

Play Episode Listen Later Feb 10, 2021 62:54


Best Night Ever!
How To Heal Using Voltage -The Power Of Pulsed Electromagnetic Field Therapy “PEMF”

Best Night Ever!

Play Episode Listen Later Dec 9, 2019 59:25


Humans are electric beings. We are powered by energy and voltage. But things change as we get older and when we get sick or stressed or if we live lifestyles that are not beneficial for our biology. The burden on our bodies and cells results in our “batteries” being depleted and as our energy reserves go lower and lower we get sicker and sicker.Enter PEMF, or Pulsed Electromagnetic Field Therapy. This game-changing technology uses the power of very strong magnetic fields to power up your cells and help your body heal faster and stronger!Join Dr. K as he sits down with Emilio Palafox from Pulse Centers and Dr. Jim Augustine, a renowned PEMF practitioner, to talk all things PEMF and health optimization.In this episode we’ll cover:Why Emilio and Dr. Jim believe in the power of PEMF and the transformations they have seenWhy PEMF is NOT the same as EMFThe story of the founder of the company and his breakthrough in this fieldWhat is “cellular exercise” and how it can help youWhy PEMF is so powerful and how you can feel it through your whole bodyHow PEMF can target areas of trauma or damage without you having to tell the machine anythingHow do different frequencies/settings interact with the body differently?How to use PEMF to treat areas like the testes, colon, heart, liver, etcWho can benefit from this technology?What are some breakthroughs or transformations you’ve seen with PEMF?How animals, pets and horses react to PEMF therapyWhat is the difference between grounding/earthing and PEMF?How PEMF can help with sleepAnd more!As always, if you enjoyed this episode, please share with others and a review on Itunes or wherever you get your podcast would be greatly appreciated!Support the show (https://www.instagram.com/sleepbiohacker/)

The Life Stylist
PEMF Power! Speed Healing Pain & Injuries With Pulse Centers (Special Report) #212

The Life Stylist

Play Episode Listen Later Jun 14, 2019 111:51


I’ve had a pain in my shoulder for the past few years. I don’t know where it came from, and at this point, I kinda thought it was just part of getting older. However, after just 10 minutes of PEMF (pulsed electromagnetic field) therapy at Pulse Centers, that pain was completely gone and my body was literally vibrating. I geek out over anything that helps you heal and get stronger, but I don’t know if I’ve ever experienced such dramatic results so quickly – and when I find something that transformative and powerful, I want to share it with the world! So I sat down with Greg Johnson, CEO of Pulse Centers, and Emilio Palafox, a certified human potential coach and fellow biohacker who started working with Pulse Centers after meeting the founder, Paul Webb, and experiencing PEMF in action. As it turns out, although most of us have never heard of it, the science behind PEMF actually isn’t new. As far back as 1932, Yale Medical University discovered that the depletion of electrical energy from the body was the root cause of general unwellness. And, if you think of the cells that make up your body energy as batteries, it makes a lot of sense. Throughout the day, as you experience physical, mental, and emotional stressors that force you to expend energy, your battery is slowly depleting. PEMF therapy, then, is like plugging your cell phone, tablet, or laptop in to charge at the end of the day. Pulsing magnetic fields stimulate every area of your body, at a cellular level, restoring your depleted energy to mitigate pain, stimulate immune support, improve performance, and enhance brain function. But PEMF isn’t just for the unwell – it’s also for those that want to optimize their wellness and take their mental and physical performance to the next level. Because functioning at the highest level requires optimal levels of energy. So, no matter what state of health you’re in, and no matter what you want to improve, Pulse PEMF treatment is definitely worth trying out. It’s a non-invasive, drug-free, and downright relaxing therapy that can help anybody reach their full potential. Want to see what Pulse Center is all about yourself? Get 10% off the Founder’s Retreat using code “LukeStorey at info.pulsecenters.com/founders-retreat-2019!   Topics Discussed In This Episode: The unwellness epidemic in our country Why the solid state engineering in Pulse Centers devices will produce more optimal results than other, digital alternatives Why EMFs can be harmful while PEMFs can be beneficial Frequency generators Vs. impulse systems Bridging ancient wisdom with modern technologies Luke’s first concert Stacking your biohacks Pulse’s PEMF devices aren’t diagnostic or curative tools – they’re holistic wellness technology Healing practitioners create healing spaces in their offices The accessories and systems that you will find at Pulse Centers Meeting Ozzy Osbourne   More about this episode. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at BLUblox.com. AND... FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use code “thelifestylist” for 15% off at foursigmatic.com/thelifestylist. AND… ONDA WELLNESS. If you’re a discerning health enthusiast like myself, you’ve probably sat and scratched your head at the health food store trying to figure out which CBD product you should buy. They all make big claims, they all say they’re the best, but what actually works? Well, I just found a brand that I’m super stoked about, and I want to share it with you: ONDA offers a patented and truly full-spectrum line of products that aren’t dependent on the use of alcohol, CO2, or other solvents for extraction – and this is important because when you’re getting the medicine out of the plant, you don’t want to add poisons to it! You can try it for yourself and get 15% off using code LUKE15 at ondawellness.com. HELP SUPPORT THIS SHOW! Love the Show? Youʻll really love Lukeʻs Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + GooglePlay + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Emilio Palafox: Surfing Life’s Waves: Strategically Quitting Your Way to Resilience

Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.

Play Episode Listen Later Oct 16, 2018 52:47


We’re all familiar with the “we’ll be happy when” mindset. But what happens when you’ve got the job, the money, the condo, and you realize that all along you were living other people’s lives and not your own? This week’s guest, Emilio Palafox, hit just that spot. At which point he strategically quit anything that wasn’t in line with who he knew he was, which required years of self-worth that led him to realize the importance of fostering resilience in being able to handle whatever life throws your way.

Ben Greenfield Life
The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.

Ben Greenfield Life

Play Episode Listen Later Sep 8, 2018 80:19


On my bedside is a tiny handheld unit called a “”, which I consider to be a small, portable “DJ for my brain”. By adjusting the frequency emitted by the device, I can use a 3Hz frequency to lull my brain into relaxed Delta brain waves, a 10Hz frequency to generate focused Alpha brain waves or a 23Hz frequency to produce high alert Beta brain waves. The  generates a special kind of frequency called “PEMF”, and I’ve personally found that placing the square pad of unit on the back of my head (directly on my occipital bone) for a night of sleep or a quick nap (often combined with the Cranial Electrotherapy Stimulation you’ll discover later in this article), I can knock myself out in no time flat for a perfect portion of slumber. Lately, I've been experimenting with an even more affordable alternative to the Flexpulse that seems to elicit very similar results: the ICES M1, which, in particular has been shown to increase blood flow in joints for after a single use! While small, portable devices like this are a perfect introduction to the wide variety of potential therapeutic applications of PEMF, the true “Cadillac” of PEMF therapy is a very large unit – about the size of a massage table – called the . Both myself and Tony Robbins, Gerard Butler, Brandon Routh, Stevie Wonder and Rick Rubin are huge fans of this massive, whole-body-treatment setup, which can be used for everything from muscle sprains to headaches to sleep induction. Lots of American Ninja Warriors, countless Nike Master Trainers, lots of professional athletes who wish to remain anonymous for fear of having their secret weapon yanked, high profile biohackers, MLB, NBA, NFL players, high profile sports team owners, motivational speakers, entrepreneurial leaders and even professional bull riders. A few months ago, a guy named Emilio Palafox came to my house to train me on this table. The guy is a wealth of knowledge on PEMF therapy so I figured I should get him on the show! Emilio is the Channel Development Manager at Pulse Centers, spreading awareness of the game-changing, disruptive Pulsed Electro-Magnetic Field (PEMF) technology. Emilio looks to identify individuals, organizations and corporations that are looking for healing, faster recovery, peak performance or all of the above. Emilio speaks about being the rising tide that lifts all boats and has been collaborating with people and organizations across the world that want to help impact humanity for the better. He is extremely grateful for the opportunity to be a part of Pulse Centers team, helping to lead and shift the collective consciousness of health, wellness, fitness and longevity. During our discussion, you'll discover: -How PEMF works...10:30 -How the cells respond to magnetic signals...14:45 -Why the earth has actually changed in terms of the grounding and earthing effect it's able to produce...19:00 -Why the PulseCenters table feel so much more powerful than the other PEMF devices...23:30 -The difference between PEMF frequencies, intensities, etc...28:30 -How to use PEMF to "charge" the brain or get nootropics delivered more efficiently to the brain...35:30 -How to use PEMF to treat areas like the testes, colon, heart, liver, etc...38:30 -The difference between the paddles vs. the rings vs. the chair vs. the bed...51:00 -How to use PEMF to increase stem cell production...57:00 -Whether you can overuse PEMF...1:05:15 -How the PulseCenters portable system works...1:08:00 -And much more... Resources from this episode: - -Book: -Article:  -Podcast:  -Podcast:  -Article:  - - use code BEN for $100 off - - use code BEN for $100 off Episode Sponsors: - The purest concentration of omega 3 fatty acids on the market. Try it for free when you use my link. - Get 6 treatments and get the 7th one FREE when you use my link. - Get $60 worth of free groceries and free shipping on your first order. - Get 20% off your order at Organifi when you use promo code "greenfield" at checkout! Do you have questions, thoughts or feedback for Emilio or me? Leave your comments below and one of us will reply!

How do you Health?
Episode 030 - PEMF Therapy with Emilio Palafox

How do you Health?

Play Episode Listen Later Jun 20, 2018 49:45


Our guest for Episode 30 is Emilio Palafox, a "relationship designer" with Pulse Centers. Pulse specializes in PEMF therapy... which Emilio will explain on the show. ;) You can find out more about Pulse here: https://pulsecenters.com You can find Emilio @emiliopalafox on Instagram, Twitter, and Facebook. Find MSW Lounge at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store We are also brought to you by Athletic Outcomes: http://www.athleticoutcomes.com CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Emilio Palafox with Pulse Centers Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2

HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

Play Episode Listen Later Feb 9, 2018 28:17


Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2 Emilio Palafox - Certified Human Potential Coach & Business Development - Pulse Centers -Cellular Exercise (PEMF) joins the podcast to discuss uses of Pulsed Electromagnetic Field Therapy or PEMF for optimized health & wellness.   Show Notes:   Key Takeaways   * PEMF is effectively cellular exercise * PEMF recharges your cells by pulsing an intense EMF wave that passes through oily membrane and recharges your cells at organelle level * PEMF has broad applicability in uses including recovery, acute situations like Cardiac, Brian and Pain Management * PEMF is becoming much more broadly available (check Linde below for a location) as units are deployed across North America and worldwide * PEMF has been thoroughly researched.  Check out the link below for research and studies.   Find a location using PEMF here:   https://pulsecenters.com/locate/   In addition, there have been thousands of research papers published on PEMF. You can visit www.pubmed.gov and search for PEMF or visit www.pemfinfo.com for more information.     http://bulletprooflabs.com/10-minutes-pemf-education-video/   In addition, here is a quick video Pulse Centers PEMF video from my friend Dr. Gary Ryan in Hawaii that also describes Pulse Centers PEMF in a nutshell. Dr. Gary Ryan (Doctor, Athlete and one of the biggest users of our technology)   https://www.youtube.com/watch?v=mh4-sT5gxMM   https://pulsecenters.com/ https://www.crossphoenixcoaching.com/   Contact Emilio Palafox here:    E-mail   epalafox@pulsecenters.com   Social Media   Facebook: https://www.facebook.com/emilio.palafox  Facebook: https://www.facebook.com/pulsecenters/ Instagram: @emilio_palafox_ Twitter: @crossphoenix Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking Visit HealthCastNow.Com or subscribe on iTunes today!

HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1

HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

Play Episode Listen Later Feb 7, 2018 29:32


Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1 Emilio Palafox - Certified Human Potential Coach & Business Development - Pulse Centers -Cellular Exercise (PEMF) joins the podcast to discuss uses of Pulsed Electromagnetic Field Therapy or PEMF for optimized health & wellness.   Show Notes:   Key Takeaways   * PEMF is effectively cellular exercise * PEMF recharges your cells by pulsing an intense EMF wave that passes through oily membrane and recharges your cells at organelle level * PEMF has broad applicability in uses including recovery, acute situations like Cardiac, Brian and Pain Management * PEMF is becoming much more broadly available (check Linde below for a location) as units are deployed across North America and worldwide * PEMF has been thoroughly researched.  Check out the link below for research and studies.   Find a location using PEMF here:   https://pulsecenters.com/locate/   In addition, there have been thousands of research papers published on PEMF. You can visit www.pubmed.gov and search for PEMF or visit www.pemfinfo.com for more information.     http://bulletprooflabs.com/10-minutes-pemf-education-video/   In addition, here is a quick video Pulse Centers PEMF video from my friend Dr. Gary Ryan in Hawaii that also describes Pulse Centers PEMF in a nutshell. Dr. Gary Ryan (Doctor, Athlete and one of the biggest users of our technology)   https://www.youtube.com/watch?v=mh4-sT5gxMM   https://pulsecenters.com/ https://www.crossphoenixcoaching.com/   Contact Emilio Palafox here:    E-mail   epalafox@pulsecenters.com   Social Media   Facebook: https://www.facebook.com/emilio.palafox  Facebook: https://www.facebook.com/pulsecenters/ Instagram: @emilio_palafox_ Twitter: @crossphoenix Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking Visit HealthCastNow.Com or subscribe on iTunes today!

Redefining Reality with Bryan Hardy
Deep Inner Work and Cellular Optimization. Men's Work, PEMF and Feeling Alive with Emilio Palafox

Redefining Reality with Bryan Hardy

Play Episode Listen Later Jan 1, 2018


Today's New years day episode is one that I'm really proud of and thrilled for you to dive into. I got to chat with Emilio Palafox who is an all-around awesome human that has been doing the deep inner work of transformation as well as biohacking for many years. Full Shownotes at: www.bryanhardy.ca/emilio Outro Song: On a Mission by Jeremy Legault

Redefining Reality with Bryan Hardy
Deep Inner Work and Cellular Optimization. Men's Work, PEMF and Feeling Alive with Emilio Palafox

Redefining Reality with Bryan Hardy

Play Episode Listen Later Jan 1, 2018 106:42


Today's New years day episode is one that I'm really proud of and thrilled for you to dive into. I got to chat with Emilio Palafox who is an all-around awesome human that has been doing the deep inner work of transformation as well as biohacking for many years. Full Shownotes at: www.bryanhardy.ca/emilio Outro Song: On a Mission by Jeremy Legault

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Live #26: The Best Fuels for Your Brain, and How Light Can Kill Peak Performance (with Emilio Palafox)

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity

Play Episode Listen Later Jun 12, 2017 38:42


www.success101podcast.com/live26 A few of the topics we discuss in episode “LIVE #26”: Did you know that our brain shrinks when we get less than 7 hours of sleep each night?  What do the many types of lights we are exposed to each day really do to sabotage our performance? What foods are the best fuel for your…

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Live #25: Brain Waves, Brain Weakness and Night Routines for Optimal Performance (with Emilio Palafox)

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity

Play Episode Listen Later Jun 5, 2017 42:41


www.success101podcast.com/live25 Welcome back Emilio Palafox of Cross Phoenix Coaching to the show! A few of the topics we discuss in episode “LIVE #25”: What programs are helpful for developing peak brain waves?  What types of brain waves are best for creative work vs. sleep and rest? What are some habits for nightly routines to help…

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Weekly Mashup 6/2: Biohacking Resilience, Brain Work and Mastering Your Business (with Emilio Palafox and Dan Margolin)

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity

Play Episode Listen Later Jun 2, 2017 25:44


Each week, I mashup the segments of this week’s shows, which received the most comments, emails, questions, or ideas from our listeners. This week’s Mashup episode focuses on Biohacking Resilience, Brain Work and Mastering Your Business (with Emilio Palafox and Dan Margolin) .       How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101…

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Live #24: Biohacking Peak Performance, Resilience and Overall Change (with Emilio Palafox)

Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity

Play Episode Listen Later May 30, 2017 39:45


www.success101podcast.com/live24 In this episode, I welcome Emilio Palafox of Cross Phoenix Coaching to the show! A few of the topics we discuss in episode “LIVE #24”: What does biohacking resilience mean for your future performance levels?  How can we start forming building blocks toward our future growth, today, by understanding how our cells and mitochondria…

Operator Podcast
Emilio Palafox: Empower People to Evolve

Operator Podcast

Play Episode Listen Later Apr 14, 2017 56:45


In 2016 Emilio left a prominent position in the oil and gas industry to follow dreams and create a coaching business to help others through the physical, mental, emotional and spiritual quadrants of life. He is a high-performance coach for high-performing individuals. human potential development. Emilio is a Bulletproof coach, HeartMath certified, NeurOptimal Neurofeedback Practitioner, and My Brains Solutions Leadership Assessment Coach. His vision: Millions of vitalized, presence-centered people, consciously living their value-aligned dreams. His Mantra: Empower people to evolve. In this episode Emilio discusses how to create harmony in your brain, heart, and gut, how to be present, and much more.