Podcasts about Voltage

Shopify went dark on Cyber Monday. Amazon glitched and wiped deal badges across Black Friday and Cyber Week. Sellers relying on one platform got crushed. But diversified brands kept growing because TikTok, Shopify, Amazon, and email all picked up the slack.Factories across China and Vietnam are now slowing down early ahead of Lunar New Year, which means your Q2 inventory window is already shrinking. TikTok Shop continues its retail takeover, and AI is rewriting the rules for product discovery, listing visibility, and who gets recommended.In today's Week in Review, you'll hear what actually happened inside Shopify and Amazon during the meltdown, how operators protected their revenue, what you must do before January hits, and why 2026 will reward brands who diversify and think like CEOs, not dabblers.✅ Do not wait on inventory. China and Vietnam are already winding down for Lunar New Year. If you don't finalize orders soon, your production moves into April or May.✅ Shopify crashed and Amazon glitched deals. Operators with omnichannel setups absorbed the hit. Single-channel sellers got wrecked.✅ Maximize profits in December instead of scaling losers. Double down on your highest-converting SKUs, best reviews, and fastest shipping.✅ TikTok to Amazon is the new performance pipeline. UGC targeting Amazon searches drove major lifts last week.✅ AI is the new e-commerce gatekeeper. AI agents are scraping, rewriting, and interpreting your listings. Machine-friendly listings now determine visibility.

The Digital Marketing Success Plan — Building Predictable, AI-Ready Growth in 2025In this week's episode, Sacha sits down with Corey Morris—award-winning marketer, best-selling author, agency CEO, and creator of the Digital Marketing Success Plan®—to break down what most companies get wrong about digital marketing (hint: it's not the tactics… it's the lack of a real plan).From early SEO days and the rise of social to today's AI-powered search landscape, Corey shares insights from 20 years of building ROI-driven strategies for brands across North America. His work at VOLTAGE, a premier search & web agency, has helped companies align their marketing, analytics, and execution for sustainable, revenue-focused growth.We dig into:Strategy vs. tactics: why most teams jump straight into doing instead of aligning on business outcomesThe START Planning Process®: the 5-step framework (Strategy, Tactics, Application, Review, Transformation) that makes marketing accountableThe hidden cost of random acts of marketing: why posting “just because” drains time, clarity, and ROISEO in an AI world: zero-click searches, AI overviews, and why “SEO is dead” is still a mythContent overload & quality control: how to use AI without creating junk that damages trustReporting that leaders actually believe: tying marketing → pipeline → profit instead of stopping at clicksTrigger events: CEO drive-bys, rebrands, algorithm shifts & how to stay agile without losing directionScaling predictably: why diversified tactics + disciplined planning beat shiny-object growthThe real risks of tool overload: subscriptions, automation traps, and the false promise of shortcutsBuilding credibility in your niche: how to differentiate, not commoditize, your marketing

Amazon launched a Temu killer, started selling certified used cars, and began rewriting product listings for AI bots…Factories across China and Vietnam are signaling early Lunar New Year shutdowns, and TikTok Shop had one of the biggest quarterly numbers in platform history. In today's Week in Review, you'll learn what's shaking global supply chains, how AI is becoming the new gatekeeper for ecommerce, what Amazon's new moves mean for sellers, and why 2026 will be the year operators pull away from dabblers.

Send us a textHello! ### ####### ## ####### ####### ## ### ##### ######## #######, ##### we discuss ######. #####, ## #### # ####### ######/####### ######## ##### #####, ##### ######, ### ###### #####. ### ##### ## ###### Three Amigos. Buddah joins ## #####! We ate little ###### butter cups ## #########. Come watch. Voltage. (Editor's note: we could only afford the 10 Peso version of the description.)Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast

Every cell in your body operates on electrical voltage, and when that voltage drops, disease doesn't just become possible, it becomes inevitable. In this episode, Dr. Leigh Erin Connealy shares the science behind cellular energy, and why grounding barefoot on grass and practicing gratitude can vastly help recharge your cellular batteries. When did you last give your cells the energy they actually need to protect you? CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Get Dr. Leigh Erin Connealy's Audible book, “The Cancer Revolution“ here: https://bit.ly/4ihJdp3 Connect with Dr. Leigh Erin Connealy Website: https://bit.ly/4ijVUj7 YouTube: https://bit.ly/48b4o7n Instagram: https://bit.ly/49EyQJI TikTok: https://bit.ly/3XgniVq Facebook: https://bit.ly/4ohtbgb X.com: https://bit.ly/4ojA5ld LinkedIn: https://bit.ly/3XPMn9S Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:45 New Paradigm in Medicine 08:15 Transition from Traditional Medicine to Functional Medicine Practice 14:35 Treatments from Human Optimisation to Stage Four Cancer 16:19 Immune System's Role in One's Wellness Journey 21:18 What is a Healthy Immune Lifestyle? 30:42 The Cancer Revolution 32:03 Voltage of the Cell (And Its Restoration) 40:23 Health Practices to Boost the Immune System 47:15 Impact of Whole Foods Diet (and Other Recommended Diets) 51:01 Connect with Dr. Connealy 53:54 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryan Gee is back with the November edition of the V Podcast, and as we get ready to return to Fabric for our annual knees-up, here's something to get you firmly in the mood. This month's episode is stacked with dubwise flavours, soulful steppers, and heavyweight VIPs – featuring new heat from Makoto, L-Side, Command Strange, DJ Die, Crystal Clear, and Alibi, plus vocal pressure from Riya, Inja, DRS, MC GQ, and MC Enamie. Expect big remixes from Business As Usual, Jumpin Jack Frost, Need For Mirrors, and Paul T and Edward Oberon – plus unreleased dubs, cheeky bootlegs, and a few classics from the vault. 01. Riya and Melinki – Only Way We Know 02. MC Fats and Inja – Digital Sync 03. Command Strange and T.R.A.C. – Vasness 04. FD and Fox – Trife Life 05. Makoto – Feels Like Heaven 06. Makoto – How I Do It 07. Makoto and Deizim – Look of Love 08. Carlito – Time 09. DJ Die – New Way 10. Sl8r and Metrodone – Crabs 11. L-Side – Making It Last 12. L-Side – Sooperman 13. L-Side – Don't Ever Wonder (Bootleg) 14. DJ SS – Rollers Music 15. Dawn Penn – No No No (Business As Usual Remix) 16. Voltage, Hurrian and Kenny Ken – Untitled 17. Masicka – Whites (Jumpin Jack Frost Remix) 18. Eccleton Jarrett and Hurrian – Turn on the Heat 19. Think Tonk and DRS – You the Toppa Top 20. Jimi Polo – Better Days (Paul T and Edward Oberon Remix) 21. Mampi Swift – Soul Brother 22. DJ Krust – Hopscotch 23. Roni Size – 26 Bass 24. Jagged Edge – Rock Baby 25. DJ Die – Autumn 26. DJ Die – Sling Shot 27. Need For Mirrors – Tidal Wavey (Remix) 28. Command Strange and Freddy B – Electric 29. Paul T and Edward Oberon feat. MC Moose – Future Style 30. Alibi and Carasel – Slap It Down 31. Alibi – Original Style 32. Alibi – Sequence (Workforce Remix) 33. Brodie, Paul T and Edward Oberon feat. MC Enamie – Mash Up the System 34. Crystal Clear – All I Need 35. Riya and Crystal Clear – Overlook 36. L-Side – Look In Ah Mi Face 37. L-Side and MC GQ – Deep in the Jungle 38. Alibi – Sanctioned 39. L-Side – Slow Down 40. L-Side – Bad That 41. Level 2 – Come Selector 42. L-Side – No Stress 43. Cloud Lord – Ghost Train (VIP) 44. Calyx – Forever

In this episode of The Dairy Podcast Show, Jill Nelson, co-owner and manager of Olmar Farms in Sleepy Eye, MN, tackles the critical issue of stray voltage—a hidden challenge with serious implications for cow behavior, milk production, and overall herd health. Jill explains how stray voltage impacts dairy operations and offers practical, research-backed solutions for identifying and resolving the issue. Tune in now on all major platforms to safeguard your herd and enhance productivity on your dairy farm!"Our milk production increased nearly 20 pounds per cow per day after addressing the stray voltage issue."Meet the guest: Jill Nelson, co-owner and manager of Olmar Farms in Sleepy Eye, MN, holds a BS degree in Animal Science from the University of Minnesota Twin Cities. After working in international genetic sales, she transitioned to dairy nutrition consulting before returning to manage her family's dairy farm. Jill now advocates for improvements in stray voltage testing and mitigation methods across U.S. farms.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:35) Introduction(02:10) Jill's background in dairy(04:38) Stray voltage on farms(09:12) Testing recommendations(21:58) Corrective solutions(25:39) Impact on milk quality(38:57) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Priority IAC* Adisseo* Afimilk* Lallemand* Evonik- dsm-firmenich- Berg + Schmidt- ICC- Natural Biologics- SmaXtec- Protekta- AHV

Shawn Tierney meets up with Ivan Spronk of Siemens to learn about the SINAMICS G220 Clean Power Drive in this episode of The Automation Podcast. For any links related to this episode, check out the “Show Notes” located below the video. Watch The Automation Podcast from The Automation Blog: Listen to The Automation Podcast from The Automation Blog: The Automation Podcast, Episode 251 Show Notes: Special thanks to Ivan Spronk of Siemens for coming on the show, and to Siemens for sponsoring this episode so we could release it “ad free!” To learn about the topics discussed in this episode, checkout the below links: White Paper – Drives Harmonics – Siemens US SINAMICS G220 Website SINAMICS G220 Catalog Siemens Product Configurator (SPC) for quick part number selection and access to data sheets and CAD files Siemens energy savings calculator, SinaSave  Read the transcript on The Automation Blog: (automatically generated) Shawn Tierney (Host): Thank you for tuning back into the automation podcast. My name is Shawn Tierney from Insights and Automation. And this week, I meet up with Iren Sprock from Siemens to learn all about their g two twenty clean power drive. I also wanna thank Siemens for sponsoring this episode so I can bring it to you completely ad free. So with that said, I wanna welcome back to the show Ivan from Siemens to talk about VFDs. And, this is something we’ve been wanting to talk about for a while. But before you jump into your presentation, Ivan, could you introduce yourself to our audience for those who maybe didn’t catch your last appearance? Ivan Spronk (Siemens): Thanks a lot for just having me, back to the show here. I got a slide up here that introduces myself. I’m the product manager for the Synamix variable frequency drives for Siemens here in The US. So, yeah, happy to be back on your show. And what I would, like to talk to you about and discuss with you is our latest variable frequency drive. It’s the g two twenty and specifically the clean power drive. This is a best in class solution for a grid friendly power quality when using variable frequency drives. So Shawn, you audience may be wondering why we should discuss power grids and variable frequency drives, but I’ll just say if you’ve been around variable frequency drives or VFDs as I’ll refer to them, you’ve likely had conversations or heard something about VFDs creating or generating harmonics on the power grid. Shawn Tierney (Host): Oh, yeah. Yeah. Ivan Spronk (Siemens): Yeah. Or maybe you’ve, you know, someone in the audience has been involved in a situation where harmonic current and associated voltage distortion on your plants electrical grid were causing overheating on transformers and cabling or potentially causing circuit breakers to trip their fuses to open. Or maybe you’re just an engineer looking to select and specify a variable frequency drive and you may need to answer some questions about harmonics that typical VFDs generate. You can relate to any of those or if you’re just interested to know more about this topic, we’ll invite you to stay tuned here for the next thirty five to forty minutes for discussion on power quality and VFDs. So, Shawn, I’d like to just ask you, have you heard anything about the power grid lately? Shawn Tierney (Host): Well, yes. I’ve heard lots about the power grid. I know that this is more and more becoming a big issue because when you have a lot of VFDs producing all kinds of harmonics, that can cause lots of problems like the ones you just mentioned. But, also, the utilities are starting to to see this and saying, why are we putting up with this? So aside from the power grid needing to be hardened against all kinds of things, everything from EMTs to, you know, just, you know, Yahoo’s shooting transformers in the middle of nowhere. This has been a, I think, a big and growing issue. That’s why I’m glad that you’re on the talk about this because in the preshow, we just really I really got a sense of how important this was, you know, in 2025 and going into 2026. Ivan Spronk (Siemens): Lots of conversations about the grid and really how the grid electrical grid is being stretched. And with all of the, you know, data centers being built, you know, lots of conversations about how power is gonna be supplied with those. In other words, I think for maybe the first time in twenty five to thirty years, they’re anticipating our usage and power requirements going up. So that’s why I think all these utilities and plant operators are interested in the grid. So some reasons to discuss then the power grid and variable frequency drives is variable frequency drives very useful for motor control, but left unchecked, they can introduce several power quality issues. Harmonics, as you can see on the screen here, typical VFDs use rectifiers that generate nonlinear currents that also distort the voltage waveform and these harmonics can propagate through the electrical grid. And, you know, with that voltage waveform potentially affecting other equipment or you know at worst case other utility customers. These voltage fluctuations can lead to flicker in lighting and perhaps even take other sensitive devices offline. Typical VFDs some of them can negatively impact power factor. Again, something that’s of interest to utilities and plant operators. And just you know there could be some resonant frequencies set up that may interfere with other things. So those are all things that yeah, harmonics, and you know, the voltage fluctuation, things that are unfavorable I’ll say. And what I’d like to do here Shawn is just gonna introduce, you know, what I want to tell you is we have a very unique product here in the SINAMICS g two twenty clean power drive. Three advantages of this product we’ll wanna talk about here through through the course of this podcast. One is the clean power technology. So you can see total harmonic current distortion is well under the strictest harmonic standards there at less than 2%. It delivers near unity power factor under almost any load conditions. And I’ll just say, you know, there has been technologies out there that have been able to produce, you know, those two attributes of of, you know, low current harmonic distortion and near unity power factor. But what’s most unique about, this product we’re that we’re launching here is the compact space saving design, and it is the smallest low harmonics drive in the market. And also available, it’s all self contained, so there’s nothing extra to install. It’s all in one footprint. And I’ll give you an example here. This product is released up to a through 150 horsepower now. By the end of the year we’ll have it released up through 200 horsepower. So this is a relatively new product on the market. But that 200 horsepower drive imagine this Shawn less than three feet tall, less than 12 inches wide, and about 14 inches deep. That’s a 200 horsepower drive, that will guarantee these, things I’ve got got here with low distortion and near unity power factor. Shawn Tierney (Host): You know, that’s not something I would have thought of is that these clean drives are more clean power drives are typically larger than their standard cousins. And so the fact that you’ve been able to get these smaller and closer to the sizes of the standard drive is pretty impressive. Ivan Spronk (Siemens): You’re quite we we’d like to think so. Let’s dig into, you know, first of all, if, you know, I I said variable frequency drives or typical very free frequency drives can generate harmonics. So why why would people wanna use VFDs? Turns out variable frequency drives are really good at two things. One, saving energy, and two, improving processes. So just, you know, kind of as a reminder, why do people wanna use variable frequency drives? Just a reminder. Yeah. Half the world’s electricity is used by motors operating pumps and fans and compressors. And just as a reminder, Shawn, if you’ve got a 20 horsepower motor operating and I just use twelve hours a day, two sixty five days a year, I used average commercial power rate of 12¢ a kilowatt hour, that electric motor is gonna cost you running across the line around $5,500. If I operate that motor with a VFD and I’ve got opportunity to adjust the speed, you know, based on demand, electricity cost is half of it. So $2,500 And that even gets more grows your savings grow if I consider a 100 horsepower motor operating twelve hours a day, two fifty days a year, again, with that same kilowatt hour. You know, that running that electric motor across the line is gonna cost you, you know, I’ve got on the screen here $28,000. I’ve got the opportunity to adjust speed and control speed as I do with the VFD, and the application can, of course, doesn’t have to be run at full speed. You know, just typical savings again is gonna it’s gonna cost you less than half to run that electric motor. So I like to put those numbers in front of people, Shawn, because I think people lose sight of how much it costs to run an electric motor. So any thoughts on that? Shawn Tierney (Host): Yeah. You know, when I first got in this industry back in ’90, this was big. This was talked about all the time. They were like, if you get a fan or pump and you don’t have a VFD on it, you’re just wasting money. And and and to some extent too soft status. But the point being that, you know, if the way you drove your car was you just put the pedal to the metal everywhere you went, you could just realize that’s not gonna be very efficient, you know, fuel wise. And so, you know, putting aside the process thing, because many processes, you can’t just do a cross line starter. Right? It would be great for the process, but, typically, fans and and pumps, I mean, the the amount of savings is tremendous. And I know for a very long time, this was, you know, it was up there with, lighting, up upgrading your lighting in your plant. You’re just installing VFDs or upgrading VFDs from very old VFDs. A lot of times, the cost savings and the rebates would make the the project pay for itself within a year or two, if not sooner. So it’s, for anybody listening, I know all the old timers out there are like, yeah, know all about this, but maybe he’s listening and you haven’t taken a look at that, definitely call your, local representative and ask him about energy savings with VFDs because it’s huge. I mean, it’s just massive. As you show in this slide, you know, but it’s it’s it’s just it’s it’s super. Now at your second point, processes, yeah, some processes I mean, they wouldn’t be possible if all you had was across the line. You know, we we think about, you know, needing a very precise control, very precise movement, maybe not servo control, but in some cases, you know, just, you know, starting the VFD across the line would, you know, would break things. Right? You need to coast up and coast down, and, you know, be able to vary the speed based on the but what part of the what product you’re making sometimes. But let me turn it back to you. Ivan Spronk (Siemens): Sure. So one of the links that I’ve got in my resources is a a a link to it’s called CNA Save. It’s just our Siemens name for our, energy savings calculator. So somebody, you know, with that link, somebody could go in there and very quickly, you know, put in their own horsepower and speed profiles and energy costs and see for themselves, you know, more dialed in. So yeah. And I liked your your conversation about the process. I mean, so I think what I’m trying to establish on this slide really is VFDs are very useful and very effective at helping manage costs and improve process. So, you know, VFDs are not going away. So now let’s then dive into figuring out, okay, how do we handle harmonics that typical drives generate. So first, Shawn, let’s start with a conversation about what are line harmonics, and I’ve just got a few slides here to talk about that. But we’ll relate it to, you know, what we call linear loads, which is like an induction motor or resistors or incandescent lamps. They draw sinusoidal or linear current proportional to voltage. So in other words, for the audience on the looking at this slide here you can see very nice looking sine waves. Yeah. In this country of course that’s coming from our power plants at 60 Hertz. Looks very nice, right? Well, when you put a nonlinear load on your electrical distribution center system, yeah, and nonlinear loads are any power electronic device that’s converting AC power to DC power. So that’s what we’re doing in a VFD, we’re converting AC power to DC power. But also computers, you know, that’s obviously not the same talking in the same magnitude of power, but this is what computers are doing. Same thing with LED lamps now, Discharge lighting. And very interestingly enough, this is also what’s going on in EV charging stations. You know, you’re converting AC power to DC power, so that’s considered a nonlinear load. And what happens there in a nonlinear load is it doesn’t draw, it just draws power in pulses when the capacitors need to charge. So think about these capacitors charging more at the top of the waveform, And that’s then what causes these variations in both voltage and current, from the fundamental sine wave. And you know, in very simple terms, that’s what these harmonics are. Yeah. They’re non sinusoidal, they’re nonlinear, and even since it’s changing with the applied voltage. So there’s some things that they, you know, negative impacts we’ll say. And again, for the audience that’s looking at the slide there, you can kind of see some of these nonlinear currents stacked up there. Point is it creates a much more complex waveform, and there’s current flowing at those multiple frequencies. So Shawn, I’ve got for for people that are maybe having a hard time visualing this up, I’ve got a little example. So can you think, Shawn, of a musical group that sings in parts? Shawn Tierney (Host): Mhmm. Ivan Spronk (Siemens): Even if we can’t mention them on the air, you can we can all think of, you know, a group that’s in Yep. Yep. Yeah. Exactly. So here we go. We’ve got a musical group singing in different parts, and these different musical parts are sung at different pitches or frequencies. And that all blends together to make a richer sound. Right? Well, we can think of that fuller sound that’s flowing at those frequencies. That’s kinda like more current flowing in there. So, you know, to back to our harmonics example. So, yeah, there’s world flowing at these other frequencies other than 60 Hertz, and that kind of fundamentally becomes a problem we need to deal with. And then in that in that group, Shawn, can you think of someone what does it sound like when they sing off key? Shawn Tierney (Host): Absolutely. Who doesn’t sound good. Ivan Spronk (Siemens): Does it so maybe we’ll think of that as voltage distortion. So we gotta gotta do something about that too. So Shawn Tierney (Host): Yeah. I’d like to you know what? For me, you know, to and I think the charts for those listening, I think the charts really spell it out. They’re color coded, and they show the different harmonics. And for me, I think charting it is kinda one of the ways to understand it visually because if you think about let’s say you have a large rock, a medium rock, and a small rock, and you throw all three at the same time into a pond. You can visually see the big ripple, the medium ripple, and the small ripple, but it’s really hard for you to understand as they’re spreading out what the effect would be on, you know, any any, you know, maybe toy boats that your kids have in the water or grandkids have in the water. Right? And so it it’s it’s a very tough for for human beings to try to keep in their head more than three things happening at a time. Right? And so and so I I love seeing the chart here, and it shows the relationship to when the capacity of charging and how that affects the primary and the sympathetic and the different waveforms. And I just know that these are, you know, inducing currents, And each one of these are inducing currents, but it’s like that throwing multiple rocks into into a body of water. I just can’t I, you know, I need to see it. I need to draw it out. I just can’t, you know, understand. Hey. Well, that me means this little boat’s gonna go to the Northwest because, you know, you know, and this is where I think it’s it’s easy to overlook the effects that these harmonics have because it is it does get kinda complicated to visualize. Ivan Spronk (Siemens): Yeah. No. I I like that analogy of, the rocks and the water too. You can see those wave forms and yeah. It becomes, you know, more current flow that has to be dealt with. And and the voltage notching is something again, talking about typical VFDs. I’ve got a little picture here of yeah, showing in the center of the screen there. Just main section of a typical VFD with the rectifier front end that’s a six pulse, standard six pulse rectifier in there that’s what you know is very very common. You can see the DC link capacitors in the middle there, and of course the inverter section on the output which is recreating that sine wave. But let’s turn our attention to you know the input waveform that we’re showing. You can see you know drawing power creating those that notched waveform. And really what I want to point out on this slide is okay that’s kind of at the top of the slide I’ve got a picture of OneDrive doing that that you know on any given distribution system there’s a variety of loads right? Each with its own signature that interacts with each other, So you end up in trying to show down in this down in the orange section here of this drawing. Okay all of these different loads combined with their own signature to create kind of a system signature if you will. And then what happens is, okay, you’ve got standards that we’ll talk about here a little bit, but standards and specifications, you know, you’ll see if you’re an engineer dealing with harmonics, you know, they often refer to this point of common coupling. So that’s kind of what I’m trying to come across on this slide here as well is when you have a system, you know, it’s very useful to identify this point of common coupling where you’re gonna measure, these harmonics. So you’ll see that in a lot of specifications. Not sure if you ever seen that, Shawn. Shawn Tierney (Host): No. And and and just the point of common coupling, when you’re saying that you’re referring to go ahead. Give me that again. What what does that actually mean? Ivan Spronk (Siemens): If you notice over on the right side here, we’ve got a different loads. I’m showing I’m showing a couple of different drives. I’m showing few motors operating across the line, each with their own signature, but that ends up creating, you know, on the distribution system, you know, a system signature. So we need some place, you know, to decide, you know, if you’re trying to meet a spec, well, tell me then where I have to measure it. So that becomes that’s what this point of common coupling is. And I just wanted to get that term out there because people have often heard of this. Sometimes it’s right at the we’ll say the you know connection to the Utility Transformer. If you’re a plant operator maybe you’ve got a handful of buildings over here and you want to define a point of common coupling between some of these other buildings. Mhmm. But it’s just a, yeah, place to define for a measurement. Shawn Tierney (Host): So in this case they have let’s say they have a transformer here. This transformer feeds two, let’s say, VFDs and then two motor starters. So they’re exactly at that point, you know, on the outfeed of the transformer, which we know we have four loads on, to be that point of common coupling. Because what’s gonna happen is we have all these different loads, so we have all these different waveforms. We have the different harmonics from the VFDs. So that’s gonna average together to give us a a waveform that’s the combination of those four devices, And that’s point of common coupling. Alright, I’m with you. Thank you. Ivan Spronk (Siemens): Exactly. Again, just one other factor, just to talk about a factor that impacts the magnitude of harmonics, is something else you’ll see in a lot of specifications is what’s called the relative short circuit ratio. And really this is just a metric that’s used when evaluating the grid’s ability to support variable frequency drives and and really any other nonlinear load, which, you know, we mentioned LED lighting and there’s other nonlinear loads out there too. But what it does is compares the strength of the grid or distribution system maybe that you have in your plant to the size of the connected load. And of course, this ratio and therefore the magnitude of the harmonics is impacted by transformer size, by what you all got connected if I’ve got other reactors, how much cable I’ve got connected. And then probably most importantly by load size and type. In other words, by load size I mean, okay is this 50 horsepower or 200 horsepower? And by type meaning, is this 300 horsepower running across the line or is it on a with a VFD? I like to give an example there, Shawn. Water treatment facilities often you hear a lot about harmonics in those facilities because often there’s such big motor loads being controlled by VFDs and that is by far the largest represents the largest percentage of load on that transformer. Right? So I’ve got to imagine kind of this remote water treatment facility, you know, what’s out there? Probably four to five to six depending on how big it is, you know, huge motors running pumps, right? And not much else. So there’s an example of people that would be you know very concerned about how much you know what percentage of nonlinear load do I have on my transformer? So that’s kind of all relates back to this short circuit ratio. Again, something you see in a lot of specs. So just trying to give some definition around what that is. Sure if you got anything, any questions or anything you wanted to add or? Shawn Tierney (Host): No. I I appreciate that. Appreciate you going over. Ivan Spronk (Siemens): No. Kind of a point I’m trying to make is, you know, there’s multiple factors that impact the magnitude and lots of things to think about and figure out. It’s like, wow. If you’re a plant engineer with responsibilities for a power grid, wouldn’t it be great not to have to think about this? And I guess ask you to remember, you know, why I showed you at the beginning of this is, well, our our product, you know, take that whatever’s I drive is giving you no distortion at the terminals, no, you know, near unity power factor. So it becomes something that can really simplify. Yeah. Make make make a life of a plant engineer much simpler by specifying products that are you know low harmonic content. So let’s talk just okay so we kind of defined variable frequency drives. We we like them. They do a lot of good things. But okay there’s some things going on with harmonics. Okay so what’s what’s necessarily bad about these harmonics? So I’ve got a couple slides here showing that’ll walk us through the effects of, you know, kind of the pain points of harmonics. So, you know, with regards to transformers, generally, remember we talked about there’s there’s more current flowing at these other frequencies. So that’s gonna induce some additional heating and additional losses, likely to see some insulation stress, possibly even some resonant frequencies that are gonna set up core vibrations. So those are some of the, you know, undesirable things with generators. You know, there’s most good sized facilities have a standby generator. Right? Well, now if I’m operating a lot of nonlinear loads, I’d really start to need need to start to pay attention to, okay, is my generator gonna work to power these nonlinear loads? So something to consider there. And what what ends up happening is you people may have to oversize that generator Shawn Tierney (Host): Mhmm. Ivan Spronk (Siemens): To be able to run these nonlinear loads. And dropping down to cables and conductors again, if I’ve got more current flowing through them, that’s gonna increase your cable losses due to increased cable resistance caused by the skin effect, which is something that in tendency of alternating currents to flow primarily along the surface of the conductor. Yeah. Increasing or decreasing its ability to, you know, do its job and really deteriorating the the insulation, due to excessive heating. So those are all, you know, negative things that happen when you have a lot of harmonics. Right? Alright. Looking at one more slide of just some, you know, negative impact on circuit breakers or that may trip prematurely or fuses that may open prematurely. Again, thermomagnetic circuit breakers have these bimetallic strips that may be impacted by those additional currents flowing. Electronic type circuit breakers use current sensors which need to account for, you know, these harmonic currents. Yeah. Most circuit breakers are designed to trip at a zero crossover point. So with these distorted currents, you know, there may be some spurious zero crossovers. And then kind of some similar problems with fuses again due to heating effect. This RMS current and non uniform current distribution through the fuse element. You know, what tends to happen is people may have to oversize fuses. But of course, I’m also, you know, to match that actual RMS curve that’s flowing with these harmonics. But okay, that’s not necessarily unless somebody’s out there measuring it, they don’t know what that is. Right, Shawn? And I’ve got codes to meet. I can’t just put a way bigger fuse in. So, you know, it kind of becomes this balancing act. Right? Yep. So Yeah. So those are all things, you know, that happen when you have a lot of harmonics. Again, I can kind of summarize them on one slide here. Line, you know, line harmonics produced by these nonlinear loads cause overheating, inefficient operation, you know, and more losses, perhaps some premature line tripping, perhaps some system oscillations and instability, perhaps noise, and and yeah. And reduced power factor. So none of those are good. Right? In general, reduced efficiency, increased power loss and energy costs, and of course then higher carbon emissions as well. And yet to kind of summarize this all up, current distortion is is bad, infects your all your systems. You gotta account for it. Voltage distortion is often the one that will get people that it’s much worse because that goes all other systems as well if if left unchecked. So that’s my kind of my summary slide there of effects of harmonics and why we wanna do things to control them. So any any thoughts or questions there, Shawn? Shawn Tierney (Host): No. I think I think the slide does a good job of showing that, you know, this isn’t not just for your VFD, VSD. It’s the other things on the line too that you’re affecting. Right? So so now I’m sure some of the, some of those, listening or watching have have stories of where, you know, one drive, two drive wasn’t a problem, four, five, six drives, and they started seeing these issues because it was cumulative. Right? You know, the more drives you have. So, I’d love to hear any stories you guys that are listening and watching have about this and what you did to resolve it. But, this is this is I mean, in some cases, you may just need to get a VFD, like this clean power drive that eliminates this problem versus, you know, other ways of dealing with it. Ivan Spronk (Siemens): Sure. Oh, so, yeah, that that leads well into my next kind of couple of slides here. I mean, harmonics are not new. Line harmonics voltage distortion isn’t something that’s new. I mean, this this has been around for as long as VFBs has been around. So people have come up with, you know, ways to mitigate this. And I’ve got, you know, five of those methods listed on the screen. And we’re just gonna kinda very quickly step through these. But the last one there is really we’re gonna get to okay. What is in the g two twenty that makes it unique, and why do I wanna talk about it? So again, what and we’ll come back to this summary slide at the end here, but just okay. Like I said, people have come up with a handful of different ways to try and mitigate harmonics. First one is just, you know, a simple line reactor. And what you also see is some manufacturers, and Siemens has done this too, to some of our lines. We have DC chokes in the, you know, in that DC link section. You know, it’s an inductor and really all that’s doing is imposing, you know, opposing rather the rate of change of current flowing through it. So it kinda takes the top off of those notches if you you will. Yeah. It’s simple, probably economical. It’s usually applied to each VFD. If you know something about what impedance you need, there’s there’s a selection you know available in these AC line reactors. You can select the impedance you want. But some of the negative things is they take up more panel space. They gotta wire it. And in reality, it only offers kind of a small improvement. So people invented other things. So the next thing I got here is people came up with, they call them massive harmonic filters. They’re also called line harmonic filters, you know, LHF, you see that or harmonic trap filters. And what these do is they eliminate or control kind of those dominant lower order harmonics. I didn’t talk about this much, but these harmonic currents that are flowing they’re they’re much more dominant kind of at the lower end of the frequency range so they these harmonic trap filters work on, you know, those low order harmonics. And they they can be effective for, you know, putting in front of a drive. Kind of what they consist of is a LC circuit there, maybe with a damping resistor, and they get tuned to these specific frequencies. So but again, it’s a device that takes up panel space. I have to install that separate from the drive, so I gotta wire it. And then they don’t do a very good job because they still have, you know, voltage notching and instability on gen generator operation is a a is a known problem with these things. And okay you’re introducing more losses to the system. So that’s passive harmonic filters. The next thing I’ve got here is, you may have this has been pretty common in the industry. It’s called the 18 pulse front end. And really what this does is uses takes your incoming three phase power and really converts it to nine phases with a, you know, special transformer, that creates a phase shift between these different, now nine phases, so I can now I gotta have this 18 pulse, diode bridge and you can kinda see that on the on the slide here too. So I need, you know, this involves a lot of equipment. I need this auto transformer, I need a different rectifier bridge, you know, a much bigger one really, but it does do a really good job of yeah. So I’m not drawing current in big chunks anymore, I’m drawing current more often. Right? Because I’ve got this, you know, 18 pulse rectifier. So it really does a good job of meeting, you know, there’s a standard out there called IEEE five nineteen that’s referenced, that we’ll talk about just a little bit more here in a bit. And these also, work relatively well with the standby generator. Some of the negative things is, okay, you know, soon as I introduce that transformer and more switching, that reduces my system efficiency. And really the big one is this takes a ton of space to not only mount that transformer, but that, 18 pulse rectifier. I got a wire between all of that. So it ends up being a pretty substantial product cost in terms of component cost and and floor space cost. So, but you know has been widely used in the industry but a lot of metal, you know copper and iron, being used in that solution. Next IBT bridge and a DC bus much like the front end, front two parts of that AC drive that I showed you. So we’ve got kind of a the front end and a DC bus set in there. And what this really does is monitors the current and then really generates compensation current in opposite phase to offset harmonics. So this can be, you know, effective. The waveform looks pretty good. It’s unaffected by impedance changes because it’s managing the switches. But yeah, it tends to be you know more complex, it’s more expensive than passive filters, and again it becomes another device to install. Permissioning can be a bit of a challenge because you gotta get this tuned to obtain optimal performance. Although there are some self tuning ones out there that, you know, help take that burden away. But, yeah, you gotta install another piece of equipment that takes up think of it as, you know, two thirds of another VFD setting out there. Right? Shawn Tierney (Host): I would think it is also less energy efficient too because so we all know we have noise canceling headphones. They take power to generate a cancel waveform. Right? So we were already losing power because of harmonics, and now we’re generating another waveform to cancel out the harmonics. So it just seems like we’re losing more energy to produce this canceling wave. So it I mean, I could if this is the option that works, then you have the space granted, but it seems like it’s less energy efficient than maybe a passive filter. Right? But I don’t know. What do you I mean, two thirds more of the panel space as a as just the VFD alone. That sounds like a lot of equipment. Ivan Spronk (Siemens): Give you a a fucking waveform. So I think that’s why people like it. But, yeah, it is definitely something that’s more complex. And and again, I think also there’s that commissioning aspect. And another thing is okay. So you get it set up on a given distribution system and it’s doing great. Okay what happens when I add a couple of more drives on this distribution system? It’s gonna change the dynamics and may need to do some recommissioning. So again it’s something that a plant operator would would need to you know pay attention to. So all those methods and and what I’m gonna get to next is something that’s actually in the G220. So all these previous method methods you know kind of works to a degree and each kind of has its maybe strong points and and not so strong points. But what I want to talk about now is something that’s called active front end. And this is you know, the g two twenty clean power drive is a version of this active front end. So active front ends. So what do we mean by that? Basically, it’s, you know, a sinusoidal input rectifier. And we are controlling the commutation or when we’re conducting energy. So with that we can get, you know, if done right we can have a high dynamic response. So we can respond to, changes for instance, you know, voltage dips in the distribution center excuse me, distribution system. And and because of that, then we we can also kinda get because we’re controlling when we’re conducting current, you know, it’s it’s near you unity power factor. So, yeah. These active front ends have been versions of these drives out there as well. What’s unique about the g two twenty is that it’s a two quadrant active front end. So power is flowing only in one direction. So in other words from the supplier line source, you know, through the drive to the motor. These are called clean power. So you hear the name clean power infeed that’s because okay the, you know, the infeed or line supply is is clean. This is known as something, out in the industry. They’re called Vienna bridge rectifiers. Vienna bridge rectifiers, something that was invented in the mid nineties. And basically, I I just put up a, you know, bigger diagram of kinda what’s going on here. There you can kinda see, okay, it is only two quadrant, but there’s this three level switching process that really reduces all these lower ordered harmonics. So this provides them a stable controllable. The advantage is five voltage DC output, so there’s no voltage reduction going on. Makes it ideal for high power applications like VFDs. And again, remember I mentioned earlier in the conversation here, electric vehicle chargers. So this is a technology that’s been popularized by some of the people. Yeah. Making electric vehicle chargers as well. So and really, yeah. What we’re doing here is using on smaller sizes MOSFETs or on larger sizes, you know, IGBTs here in the power section. Mhmm. And then using a very, you know, part of the sauce here is the control or of the pulse width modulation to manage power inflow is is really, as short a sentence as I can come up to describe what’s going on here. With this, because we’re only controlling power in one direction, there’s some ability, you know, we we don’t have as many switching losses. Again, because we’re only dealing with two quadrants, it’s a compact size, but it is non regenerative. And I I just what I’ll do here is I’ll put up, you know, a four quadrant comparison. So there are active front ends out there that are four quadrant, which has more of a full IGBT, you know, front end to it. The advantage of that is you do get power flow. It is regenerative. You do get power flow in both directions. But of course now I have higher losses because I’m switching in both directions and and you know, just a little bit less efficient. So really kind of coming back to what’s in the the g two twenty clean power drive is this two quadrant Vienna Bridge rectifier. Again because we’re only controlling power in one direction there’s some space savings that that come from that. So yeah and I’ll just add a two quadrant so that’s why this is targeted at you know, non regenerative load applications like pumps and fans. Right? And compressors. Those are not regen load applications. If you need something, you know, four quadrant that would be, you know, like think of a hoisting application or something like that. Maybe large centrifuges or something like that that has a lot of mass that’s been accelerated up and yet can capture some region on the D cell. But that’s kind of, what’s in the g two twenty clean power drive. So, Shawn, I’ll just kinda stop there and the and by the way, the waveform is fantastic. Just dialed that in there. So any thoughts or questions or what’s on your what’s on your mind there? Shawn Tierney (Host): Yeah. No. That’s important to know. So, you know, you got the two quadrant version in the Clean Power g two twenty. And the important thing here is you’re gonna get beautiful. You’re gonna get beautiful elimination of harmonics. You’re gonna have a beautiful waveform. But when you make this choice, you’re also opting out of, regen, like you said, like a hoist or a large inertia load. There’ll be no regenning, which in some cases, you’d be choosing a different VFD. That’s just a different application. Right? Ivan Spronk (Siemens): Exactly. Shawn Tierney (Host): But I think most VFD applications, at least the ones I’ve seen over the years, do not have any regen. Right? They’re your standard purpose, even your high performance VFDs are not doing regen or anything any any type of regeneration capabilities. So I think for most applications, that’s not gonna be an issue, but it’s important to point out. Ivan Spronk (Siemens): What do you think? In the you know, some people we’ve asked questions about, why didn’t you just make it four quadrant? Well, let me ask you, Shawn. What do you think’s less expensive to make? A a two quadrant or four quadrant version? Shawn Tierney (Host): I got a feeling the four quadrant may be twice as much. Yeah. Well, at least that part of it. Right? The front end. Ivan Spronk (Siemens): And when do you think would, you know, take up more handle space Shawn Tierney (Host): at two quadrant or four quadrant? Yeah. Exactly. Exactly. Yeah. Ivan Spronk (Siemens): So, I mean, it’s it’s a very targeted, again, targeted at those, applications that are non region load applications, which Yeah. I’ll I’ll submit that’s at least 80% of them, you know, what’s out there. So if so, again, this really just to emphasize, it’s it’s a Vienna bridge rectifier. So, you know, some uniqueness there. But then really, also the software side of it, you know, building the, algorithm to manage that power flow and assure efficient operation is what’s been done in the g two twenty drive. And yeah. With regards to nice looking waveforms, it’s a lights out, you know, the best looking waveform out there. And matter of fact, I’ve got one more slide here that shows just, you know, development team took one of our g two twenty products, you know. So this is what’s shown over on the left side here is just your standard our, you know, waveform. You can see kind of the double humped waveform there. If you put a passive harmonic filter in front of the g two twenty, you know, waveform starts to look pretty good. But now if you just use a clean power drive, you get a very nice looking waveform. All that worrying about what the effect of harmonics how they’re generated you don’t have to think about that anymore because right at the input terminals of the drive you know, we’re giving you very very low turn harmonic distortion. So and and also that near unity power factor. So that’s really the advantages of the clean power drive. Shawn Tierney (Host): Well, and I you know, just for the audio audience, I mean, we’re looking at the standard g two twenty, right, your standard drive. You’re looking at a total harmonic distortion of, let’s say, 33. Well, you put that passive harmonic filter on, that’s standard drive. Now we’re down to around 4%. Right? But if you have a lot of those drives, that may not be enough. Right? So with the clean power g two twenty, we’re down to under 2%, 1.9 total harmonic distortion. And you see that I know you guys listening can’t see it, but you can see that in the waveforms. All the viewers who are watching can see the waveforms definitely the improvement as you go through each of these options. And, again, you’ll know if you need clean power. Right? I’m fairly sure that, you you know, if you don’t need clean power, you don’t need it. Right? But if you need it Right. And and this is something that I think we’ll see more and more because quite honestly, I mean, power fact, we all know how that affects your utility bill and how our company thinks about that. And so we can accept more stringent controls over time as, yes, the systems become more advanced. You know, you’re gonna get dinged if you have really bad power, you know, the quality of the power. If you’re causing problems down, you know, for the rest of the block or for the rest of the, business park, they’re gonna start tracking that. So let me turn it back to you, Evan. Ivan Spronk (Siemens): Yep. We’re kind of to the end. I’ve got a couple of slides just to summarize what we’ve talked about here. You know, the the g two twenty is, a new drive for us. It’s our next generation SINAMICS product. And really this drive was designed and built on four pillars of digitalization. So in the form of you know, having a digital twin capability to help engineers shorten design and engineering efforts when sizing a drive system, and then tools to optimize operation once it’s up and running. You can see another pillar of secure, meaning security, with regards to cybersecurity and and safety that protects people from machines and protects machines from people as well and other sinister actors. And ease of use, you know, next generation product starting with a clean sheet of paper. Okay. Some things were done with regards to selection, configuring, commissioning, training, things like that with making the product as easy to use as possible. And then this fourth pillar of being sustainable, you know optimizing manufacturing resources and materials used, even operational efficiency during the life of the product and then even considering you know the end of the product life cycle. So all of those things designed into the Sinamics G220 and then if we look again specifically at the advantages of the clean power drive, you know that nice clean low low total distortion that complies with the harmonic standards, near unity power factor, and again, in that space saving design. And just to kinda give you an idea, I’ve I’ve been telling you it’s small, and I think I maybe let the cat out of the bag at the beginning of the, presentation as well. Yeah. Here’s here’s kind of a table that shows dimensions, and there’s that 200 horsepower drive that I referenced. So, yeah, this this technology, you know, it’s not like buy the drive and buy buy something else to add on to it. It’s all in one package. And, yeah, that that 200 horsepower drive, you know, 31 inches tall, less than 12 inches wide, and about 14 inches deep. That’s a 200 horsepower clean power drive that would yeah. You wouldn’t have to think about all this harmonic stuff. And I’m not gonna put up a chart that shows competitor a, b, and c and and our product next to it. But you can take that table and go find go look at other people’s solutions and you’ll see yeah. It’s it’s a very compact device. So that’s kind of the point of that slide there, Shawn. And, yeah, really my last slide then just kind of I have drawn heavily from a white paper that my counterpart, Nikun Shah, wrote. So we’ll give you a link to go download that, white paper. That discusses a little bit more. I’ve kinda mentioned on and off, I triple e five nineteen. That is by far the prevalent standard in this country for, yeah, describing what harmonics are, different medication techniques. And then, you know, there’s tables in there. It’s like, okay, if you’re being called to meet specification at triple eight five nineteen, you know, here are the harmonic current distortion levels and voltage distortion levels that that you need to meet. So that’s all laid out in that white paper. Yeah. And then we’ll give you a a link to our website, to the g two twenty catalog. I have another very useful feature shown that I’ll give you a link to is the seamless product selector where you can go and, you know put in a part you know very quickly pick a part number and then get to some you know CAD models of it. And then I’ve mentioned that energy savings calculator at all. So Shawn that’s kind of what I had for today. I hope that was interesting to you and, more importantly, interesting to your audience. Shawn Tierney (Host): Yeah. And I just wanna remind the audience that we had you on to talk about the g two twenty a while back. We also had Jackie on that go through commissioning the one twenty and the two twenty. So if you’re kinda curious, how do you do that in TIA portal? Because I’ve never done that before. So Jackie came on, and she walked us through that for both of these two models. We also have received some samples from Siemens. So we will be, trying those out them ourselves here in the in the studio. Don’t know. Don’t have a date on that. We’re a little backed up here. But, definitely, they’re right in front of me every day, so I don’t forget about them. So we’ll be doing that as well. And, then we’ll make those available to our in person students who come to the school as well as we’ll add those as lessons to the online course over at the automation school. But so lots of stuff. We’ve had a lot of coverage. If you have any questions, check out this white paper. I’m sure we just touched the surface of what’s in there. And, of course, Ivan and all his colleagues at Siemens would love to hear from you. And, Ivan, let me, pass it back to you for the final word. Ivan Spronk (Siemens): Yeah. Just thank you so much for having me on, Shawn. Shawn Tierney (Host): Well, I hope you enjoyed that episode. I wanna thank Ivan for coming on the show and giving us that very technical presentation, which I totally enjoyed. I hope you guys did too. Also wanna thank Siemens for sponsoring this episode because you guys know I love to really stem completely ad free and available to the entire public. So with that said, I also wanna thank you for tuning back in this week. If you think about it, please give me a thumbs up or a like or a five star review. That is the best way for me to find new vendors to come on the show. And with the exception of Thanksgiving week, we should have a show every week up until the last two weeks of the year, and we are already recording shows for next year. So I’m excited about that. If you know any vendors you think we should be on the show, please reach out to them. I’m working on a new media guide as well, and so, we’d love to have them on the show this coming year of 2026. So with that said, I just wanna wish you all good health and happiness. And until next time, my friends, peace. Until next time, Peace ✌️  If you enjoyed this content, please give it a Like, and consider Sharing a link to it as that is the best way for us to grow our audience, which in turn allows us to produce more content

Contributor: Travis Barlock, MD Educational Pearls: Quick Statistics on Electrical Burns: Electrical burns compose roughly 2 to 9% of all burns that come into emergency departments. The majority of patients who receive electrical burns are male, typically aged 20's to 30's, accounting for 80 to 90% of all electrical burn victims. The majority of burns are linked to occupational exposure. The upper extremities are more commonly impacted by electrical burns, accounting for 70 to 90% of entry points into the body during an exposure. What are some of the key considerations in electrical burns? Unlike chemical or fire/heat related burns, electrical burns have the potential to cause significant internal damage that may not be physically appreciated externally. This damage can include, but is not limited to: Cardiac dysthymias (PVCs, SVT, AV block, to more serious ventricular dysrhythmias such as ventricular fibrillation or ventricular tachycardia). Deep tissue injury resulting in rhabdomyolysis from the initial surge of electricity Rare cases of compartment syndrome What are the treatment considerations for patients who suffer electrical burns? Remembering that cutaneous findings associated with burns may underestimate the severity of the injury, with deeper structures being more likely to be involved as the voltage of the burn injury is directly correlated to severity. Manage the patient's airway, breathing, and circulation as always, and conduct further workup into potential cardiac involvement with EKGs, as well as analysis of the extremities where entry occurred for muscle breakdown and compartment syndrome. Clinical Pearl on Voltage and Current: Voltage can be thought of being equivalent to pressure in a fluid/liquid system. Higher voltages are equivalent to higher pressures, but the ultimate damage delivered to the system is from the rate of delivery/speed of the electrical energy surging (current) through the body. Current is dependent on the tissue it is travelling through, with different tissues having differing electrical resistances. Tissues like the stratum corneum of the skin and the human bone confer the most resistance (thus lower current) whereas skeletal muscle confers lower electrical resistance (thus higher current) due to water and electrolyte content, which is why injuries like rhabdomyolysis are possible and increase with increasing voltage. References Khor D, AlQasas T, Galet C, et al. Electrical injuries and outcomes: A retrospective review. Burns. 2023;49(7):1739-1744. doi:10.1016/j.burns.2023.03.015 Durdu T, Ozensoy HS, Erturk N, Yılmaz YB. Impact of Voltage Level on Hospitalization and Mortality in Electrical Injury Cases: A Retrospective Analysis from a Turkish Emergency Department. Med Sci Monit. 2025;31:e947675. doi:10.12659/MSM.947675 Karray R, Chakroun-Walha O, Mechri F, et al. Outcomes of electrical injuries in the emergency department: epidemiology, severity predictors, and chronic sequelae. Eur J Trauma Emerg Surg. 2025;51(1):85. doi:10.1007/s00068-025-02766-1 Faes TJ, van der Meij HA, de Munck JC, Heethaar RM. The electric resistivity of human tissues (100 Hz-10 MHz): a meta-analysis of review studies. Physiol Meas. 1999;20(4):R1-10. doi:10.1088/0967-3334/20/4/201 Summarized by Dan Orbidan, OMS2 | Edited by Dan Orbidan and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate

01. Crash Comet - Everything's Going To Be Fine 02. KNGHT - Go 03. Kubrak - Sunburn 04. Acelin, CLSM, Shannon B - It's True (Acelin VIP) 05. Yue - Break It Down 06. Jrace & Albert White - Echo 07. Subsonic - All I Need 08. Andromedik - Nothing Like You 09. Used - Through It All 10. Andromedik, Lauren L'aimant - Only One 11. Rova - RUNNA 12. SoLo - Needed You (Debice Remix) 13. Drumsound & Bassline Smith - Push It Up Selecta 14. Dirtyphonics & Ivory - On Lock 15. Hoax - Genesis 16. Fireworks Factory - Back To U 17. Teddy Killerz - Chemical Explosion 18. Exult, Killey - Honey 19. Alex Physalis - Reckoning 20. Nebulate - Desert Sting 21. oneBYone - Morphing 22. Skyfade - Baile Vem 23. Direct Shift - Crazy Ivan 24. Alex Physalis - Thinking Environment 25. Bad Company UK - 4 Days 26. Zarine - Black messe 27. Skyfade, Novy - Sanctuary 28. Vedanta - Galactus 29. MV, Deadfussion - The Collaboration 30. Constructive Sine - Helix 31. Evolushawn - Lethal Sunset 32. Bodrak - Grom 33. HELICOPTER - My Way 34. glidermode - DREAM LIKE STATE 35. Rift - Black & Gold 36. TypeCell - What Now? 37. Rosco - The Antagonist 38. Trauma DBC, BASSHUNTERZ, Boogieman - Shockin' 39. Leaf, Warhead - Funky 40. Voltage & Basslayerz - Go Down Low 41. PARALLEL - No Escape 42. Gray & Diagnostix - Shrine 43. Fabric8 - Akuma 44. Nick The Lot, Master Error - Badder 45. Formula - What You Need 46. Spitting Fury - Mexican Chick Voodoo (Slumdogz Remix) 47. GGrossy - Power Supply 48. Jaydan - Losing 49. GGrossy - Bass Chaser 50. D*Minds, Crystal Clear - Killer 51. Niterider - Feathers 52. Deekline - Doctors Orders 53. Philth, Jamal - One Fi One 54. Alibi, Carasel - Slap It Down 55. DJ Andy feat. B.M.A - Controllers 56. Mr Quest, Miss Klair - Love Is Not A Game (Proper Mix) 57. Jungle Jim - We Naa Study 58. Serial Killaz, YT - Send Fi Di Champion Sound 59. Scritts - While The Record Spins 60. Veak - Give Me Fever 61. Silverspring & Jamie Rodigan - Pressure 62. Section - Calling All Dancers 63. Technical Itch - Soundboy Drownin V1 64. M1te / Dialectic - Jazzvibe 65. London Elektricity, Jolliffe & Gentry feat. Stanley Colman - The Numbers Man (Part 1) 66. The Vanguard Project - Hot Snow Falls Up 67. Quantum Mechanix - Jack Funk 68. Counter Culture - Meditation 69. Hiraeth - A Little While 70. J Centrik - The World Around Us 71. Bad 4 Life - You and I 72. Noppo, Bazil MC & Luna Harrison - Rainfall 73. Detect Theory & Sonic Art - Orange Blues 74. Oversight, aimate - Northern Lights 75. GLXY - Shaker Dance 76. Duoscience - Horizons 77. Dynamic Stab - Electro Ocean 78. the Sampler - Comming 79. EXEA - On My Way

01. Crash Comet - Everything's Going To Be Fine 02. KNGHT - Go 03. Kubrak - Sunburn 04. Acelin, CLSM, Shannon B - It's True (Acelin VIP) 05. Yue - Break It Down 06. Jrace & Albert White - Echo 07. Subsonic - All I Need 08. Andromedik - Nothing Like You 09. Used - Through It All 10. Andromedik, Lauren L'aimant - Only One 11. Rova - RUNNA 12. SoLo - Needed You (Debice Remix) 13. Drumsound & Bassline Smith - Push It Up Selecta 14. Dirtyphonics & Ivory - On Lock 15. Hoax - Genesis 16. Fireworks Factory - Back To U 17. Teddy Killerz - Chemical Explosion 18. Exult, Killey - Honey 19. Alex Physalis - Reckoning 20. Nebulate - Desert Sting 21. oneBYone - Morphing 22. Skyfade - Baile Vem 23. Direct Shift - Crazy Ivan 24. Alex Physalis - Thinking Environment 25. Bad Company UK - 4 Days 26. Zarine - Black messe 27. Skyfade, Novy - Sanctuary 28. Vedanta - Galactus 29. MV, Deadfussion - The Collaboration 30. Constructive Sine - Helix 31. Evolushawn - Lethal Sunset 32. Bodrak - Grom 33. HELICOPTER - My Way 34. glidermode - DREAM LIKE STATE 35. Rift - Black & Gold 36. TypeCell - What Now? 37. Rosco - The Antagonist 38. Trauma DBC, BASSHUNTERZ, Boogieman - Shockin' 39. Leaf, Warhead - Funky 40. Voltage & Basslayerz - Go Down Low 41. PARALLEL - No Escape 42. Gray & Diagnostix - Shrine 43. Fabric8 - Akuma 44. Nick The Lot, Master Error - Badder 45. Formula - What You Need 46. Spitting Fury - Mexican Chick Voodoo (Slumdogz Remix) 47. GGrossy - Power Supply 48. Jaydan - Losing 49. GGrossy - Bass Chaser 50. D*Minds, Crystal Clear - Killer 51. Niterider - Feathers 52. Deekline - Doctors Orders 53. Philth, Jamal - One Fi One 54. Alibi, Carasel - Slap It Down 55. DJ Andy feat. B.M.A - Controllers 56. Mr Quest, Miss Klair - Love Is Not A Game (Proper Mix) 57. Jungle Jim - We Naa Study 58. Serial Killaz, YT - Send Fi Di Champion Sound 59. Scritts - While The Record Spins 60. Veak - Give Me Fever 61. Silverspring & Jamie Rodigan - Pressure 62. Section - Calling All Dancers 63. Technical Itch - Soundboy Drownin V1 64. M1te / Dialectic - Jazzvibe 65. London Elektricity, Jolliffe & Gentry feat. Stanley Colman - The Numbers Man (Part 1) 66. The Vanguard Project - Hot Snow Falls Up 67. Quantum Mechanix - Jack Funk 68. Counter Culture - Meditation 69. Hiraeth - A Little While 70. J Centrik - The World Around Us 71. Bad 4 Life - You and I 72. Noppo, Bazil MC & Luna Harrison - Rainfall 73. Detect Theory & Sonic Art - Orange Blues 74. Oversight, aimate - Northern Lights 75. GLXY - Shaker Dance 76. Duoscience - Horizons 77. Dynamic Stab - Electro Ocean 78. the Sampler - Comming 79. EXEA - On My Way

This week on Better Buildings for Humans, Joe Menchefski plugs into the future with Jim Baldwin, founder of Domatic—a company rethinking the very wiring of our buildings. With a background in tech giants like Apple and Microsoft, Jim brings a fresh, user-first mindset to building automation. In this episode, he breaks down how Domatic is creating the "USB for buildings"—a smart, low-voltage system that unifies power and data to make buildings healthier, smarter, and more energy-efficient. From predictive energy modeling using neural nets to real-time air quality monitoring, Jim explains how simplifying tech in buildings can unlock massive sustainability gains without sacrificing occupant comfort. Whether you're retrofitting an office or designing a next-gen apartment block, Jim's insights will change how you think about what's behind your walls.More About Jim BaldwinJim Baldwin is the co-founder and CEO of Domatic, a company revolutionizing how smarter, healthier buildings are created. With more than 30 years of experience in software and hardware design and development, he has led and contributed to innovative projects at Apple, Microsoft, Intel, and several startups.His passion lies in applying hardware and software technologies to develop solutions that enhance energy efficiency, comfort, and safety in the built environment. He believes that by combining cutting-edge research, engineering, and entrepreneurship, we can transform the way buildings are wired and improve the quality of life for millions of people.Contact:https://www.linkedin.com/in/jimbaldwin/Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Get started with 1 month free of Superhuman today, using my link: https://try.sprh.mn/briankeating What if cells from your own trachea sitting in a petri dish right now, could spontaneously organize into swimming robots that heal brain tissue? What if frog skin cells with no genetic modification whatsoever, could build copies of themselves from spare parts lying around? This isn't science fiction. This is the work of Michael Levin at Tufts University and is completely rewriting the rules of biology. Michael Levin's research challenges our fundamental understanding of what life is and where biological properties emerge from. Michael Levin is a distinguished biologist at Tufts University and director of the Allen Discovery Center, whose groundbreaking research on bio electricity and regenerative biology is reshaping our understanding of how biological systems process information and pursue goals. His Xenobots, living robots built from frog cells, swim around, work together, and reproduce in ways that have never existed on Earth. What does this tell us about consciousness, intelligence, and the nature of life itself? KEY TAKEAWAYS 00:00 "Bioelectricity: Nature's Cognitive Glue" 04:57 Neuronal Voltage Gradients Enable Computation 08:17 Magnetic Fields and Living Systems 11:43 "Voltage, Membranes, and Injury Signals" 14:51 "Bioelectric Properties in Cells" 15:59 Cell Circuits and Networks 19:31 "Ion Drugs Overcome Electrode Limits" 22:53 Asymmetric Features in Living Creatures 26:00 Embryo Symmetry Breaking Mechanism 30:11 "Space-Time Effort and Goal Scope" 33:19 "Origins: Universe and Life" 36:29 Causal Integration and Emergence Insights 42:02 Cell Liberation Enables Autonomous Behavior 43:53 "Xenobots: Self-Replicating Robots" 47:04 "Consciousness, Life, and Intelligence" - Additional resources: Levin Lab https://www.drmichaellevin.org/ Follow Michael on X https://x.com/drmichaellevin?s=21 Michael Levin's book: https://a.co/d/dzl9wPQ Please join my mailing list here

La Réactivation 24 marque un tournant. Le champ des élus vient de muter. La fréquence des élus s'est reconfigurée pour devenir insaisissable, indestructible, et capable d'inverser toute tentative d'attaque. Ce que les forces sombres ont convoqué contre la lumière a fini par écraser l'émetteur lui-même.   Dans cette Réactivation, je te parle des effets physiques, des changements cellulaires, des réajustements vibratoires, mais aussi de la puissance invisible qui se déploie derrière chaque élu en phase d'élévation. Les douleurs, les pressions, les insomnies, les visions, ne sont pas des symptômes d'épuisement  .. ce sont des signes de métamorphose. Le corps s'adapte à un nouveau voltage. L'esprit reprend le contrôle.   Nous sommes entrés dans la phase d'autorisation divine .. celle où le Grand Esprit active la suite du protocole. Ce n'est plus une lutte entre ombre et lumière. C'est la fin d'un système. Et cette fois, la lumière ne répond plus ..elle règne.

Send us a texteFIXX can reveal the UK's electricity network chiefs are proposing a controversial change to the nation's voltage……another fake spark who did dangerously faulty work is unmasked…….and Ikea's first week selling photovoltaic kit has been marred…by a huge solar panel fire on the roof of its flagship store…Welcome to Electrical News Weekly in association with Consumer Unit World, your circuit protection specialists, whether you're listening in the van, on site, or down at the wholesale counter.======================Show NotesMCS Announcement

When young inventor Eli Carson is struck by a strange lightning storm, he gains amazing web-slinging powers and becomes Awesome Web Boy! But when a brilliant scientist named Dr. Voltage tries to “perfect” the city by destroying it, Eli must face his fear and save Brightvale before it's too late. A fun, action-packed superhero story for kids who love adventure, courage, and imagination!The lesson: Even if you're afraid, you can choose to keep going.⁠See the transcript here⁠

Is your morning coffee secretly ruining your brain's energy? Discover the truth about optimizing your brain for more energy, better sleep, and improved focus in episode 825 of the Savage Perspective Podcast. Host Robert Sikes sits down with Dr. Patrick Porter to reveal how our modern lifestyle conflicts with our ancient biology and what you can do about it. They explore practical strategies for managing your cortisol, the real impact of blue light, and simple, effective habits to transform your daily routine and sleep quality for better overall wellness.Ready to pair a sharper mind with a stronger body? Join Robert's FREE Bodybuilding Masterclass and learn the methods to build an impressive physique. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Worst Thing You're Doing Every Morning 0:32 - How to Train Your Brain for More Energy 1:36 - Why Your Brain Isn't Built for the Modern World 2:32 - The Worst Foods for Your Brain (Is Your Breakfast on the List?) 3:13 - How to Biohack Your Brain with Sunlight 4:40 - The Tom Brady Rule for Maximum Recovery 5:53 - How Your Ancestors Are Still Influencing You 6:39 - The Real Reason You Get Sleepy at 2 PM 7:12 - How to Get a 4-Hour Nap in Just 20 Minutes 8:43 - The Secret to Beating Anyone's Sleep Score 9:31 - A Simple Breathing Trick to Unwind Your Mind 10:10 - The Shocking Truth About "Junk" DNA 11:33 - Proof That a Negative Mindset Makes You Sick 12:15 - The Perfect Morning Routine for Your Brain 14:17 - How to Maximize Your Workout Gains in 5 Minutes 16:13 - The Ultimate Post-Workout Recovery Stack 17:51 - Are You Wasting Your Food? How to Absorb More Nutrients 18:51 - Is Your Water "Dead"? The Truth About Structured Water 20:23 - The Science of "Good Vibes" (You're a Light Being) 22:38 - The Hidden Superpower You Already Possess 23:27 - The "Pill vs. Skill" Dilemma for True Health 25:22 - The Most Common Problem Found in 30,000 Brain Scans 26:54 - How Campfires Hypnotize Your Brain 28:54 - The Mental Health Crisis is a Physiological Problem 29:53 - The Truth About Blue Light Blocking Glasses 32:35 - How to Get Better Sleep (Expert Sleep Hacks) 33:01 - Why You're Getting Deep Sleep But NO REM Sleep 36:00 - How Much Sleep Do You Really Need? (It's Not 8 Hours) 38:35 - Why Alcohol is Pure Poison for Your Body 39:35 - Dr. Porter's Ultimate Sleep Hygiene Protocol 41:30 - How This Device Hacks Your Brainwaves 44:41 - The Science of Raising Your Brain's Voltage 46:51 - Why Most Binaural Beats on YouTube Don't Work 50:20 - The Surprising Effects of Psilocybin & Marijuana on the Brain 52:30 - Is Nicotine Actually GOOD for Your Brain? 54:07 - Where to Learn More About BrainTap 55:40 - Are People Focusing on the WRONG Things in Biohacking?

Send us a textThis week Heath & Vanessa challenge the conventional mental health paradigms in this robust exploration of what exactly is mental health through a quantum lens. When we look at the "symptoms" that manifest in the mental realm, we have learned that these are vital messengers alerting us to deep disconnections from our environment and from our souls rather than simply chemical imbalances or personal failures!When we get the ideal frequency inputs such as light, dark and magnetism from our environment, we have optimal mitochondrial voltage that keeps inflammation low and thus mental health symptoms at bay. And, if we're also connecting deeply with our loved ones and ourselves and living in alignment with our values, we experience the uplifting frequencies such as joy and love. When we're deprived of these nourishing frequencies, our voltage drops and the nature of our thoughts can easily shift to a victim mentality.We truly need a paradigm shift in the field of mental health to stop immediately turning to pharmaceuticals, stop making people feel disempowered, and stop shaming emotions and instead focus on upleveling health from the inside out, starting with mitochondrial health and questioning how we live our lives and making changes to nourish ourselves!We know you'll enjoy this bold episode! Support the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

Send us a textWe break down NEC 2026 with a focus on clarity, consistency, and how the reorganization impacts limited energy systems from design to inspection. Chapter 8 loses independence, new Articles 720–723, 742, and 750 reshape daily practice, and Class 4 power takes a step forward.• purpose of the NEC as safety and minimum construction quality• how the code is structured and why legal language confuses• role and variety of AHJs and why interpretation matters• end of Chapter 8 independence and why it changes workflows• shift from low voltage to limited energy terminology• deletion and migration of 770, 805, 840 content into new articles• overview of Articles 720, 721, 722, 723, 742, 750• class 4 fault-managed power fundamentals and benefits• alignment between electrical and ICT trades for inspections• adoption timelines and why to learn 2026 early• what installers, PMs, and estimators should update nowIf you're watching this show on YouTube, would you mind hitting the subscribe button and the bell button to be notified when new content is being produced?If you're listening to us on one of the audio podcast platforms, would you mind giving us a five-star rating?And if it's not a five-star rated show, reach out to me and let me know what I can do to make this a five-star rated show.Wednesday night, 6 p.m. Eastern Standard Time, what are you doing? You know we do a live stream on TikTok, Instagram, Facebook... where you get to ask your favorite RCDD questions...If you find value in this content, would you click on that QR code right there? You can buy me a cup of coffee... schedule a 15-minute one-on-one... or buy Let's Talk Cabling merchandise.Email Chuck at advertising at letstalkcabling.com and let's connect your brand to the right audience today. Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

Kyle is joined by Anthony Armstrong to help breakdown the 27-18 Loss to the Packers, who will step up after injuries, and biggest concerns looking forward. Then he wraps up the show by answering fan questions!!Support the show

Send us a textWe pick up the live stream after a rough month and dive straight into the most asked questions on getting into limited energy: tools, licenses, certifications, first-day tactics, site safety, career ladders, and the real work behind the title. Along the way, we flag code changes for 2026, unravel myths about sprinklers, and share practical tips to stand out from day one.• limited energy rebrand, PBB acronym, upcoming episodes on 2026 code and extended Ethernet• what counts as low voltage across structured cabling, access control, DAS, fire alarm, fiber• PoE beyond access points, smart buildings, IoT as growth paths• licensing differences for workers vs companies, union considerations• when to buy tools, buy once buy right, what basics to expect• BICSI Tech prep, FiberU.org, test-only pitfalls, cost reality• certifications vs on-the-job learning, signaling commitment• entry roles, quality checks, documenting and communicating• daily life: early starts, PPE, lifts, crawlspaces, teamwork with other trades• career ladder from helper to PM to leadership, specialization options• construction site rules and culture, safety orientations, logistics• mistakes to avoid: not listening, rushing, poor labeling, cable protection• sprinkler pipe code reminder: nothing touches, compliance first• first-day playbook: arrive early, ask questions, write notes, quality before speedSupport the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode is the first of a four-part CO2 series, starting off with a dive into the basics of CO2 controls with Kevin Mullis, Head of Product Engineering at Clade Engineering Systems. This is about returning to fundamentals, even for seasoned technicians, to ensure a thorough understanding CO2 controls, programming, wiring diagrams, meter readings, and step-by-step troubleshooting techniques. Kevin shares lots of great tips and advice for refrigeration technicians to enhance their skills and confidence in handling CO2 refrigeration systems. In this episode, we cover: -Introduction to CO2 controls -Refrigeration controller fundamentals and basics -Wiring diagrams -Importance of proper tools -RDM controllers -Probes and transducers -Relays and voltage -Voltage and relays -Testing and troubleshooting relays -Universal inputs and outputs -Analog signals and transducers -Identifying and tracing probes -Practical tips for wiring and safety -Compressor circuits and VFD's -Sequence of operation in CO2 systems -Analyzing a zero zone drawing Helpful Links & Resources: Follow Kevin on LinkedIn Clade Engineering Systems Episode 315. Mastering RDM Controls, Live Commissioning & Networking Essentials with Kevin Mullis Episode 299. Basic Refrigeration 101  

When Ben Greenfield saw how the relentless pursuit of business success often leads to poor health, unfulfillment, and broken relationships, he chose a different path. By prioritizing faith, family, and wellness over business, he built a holistic biohacking approach that combines ancestral wisdom with modern science to achieve life balance. Now, he teaches others how to apply these principles in their own lives. In this episode, Ben shares biohacking tools and mindset shifts to optimize health, increase energy, and build a thriving business without sacrificing happiness or well-being. In this episode, Hala and Ben will discuss: (00:00) Introduction (01:00) His Unique Upbringing and Wellness Path (05:20) Ben's Definition of Biohacking  (14:32) How to Recharge Your Body's Bio-Battery (24:21) Prioritizing Faith, Family, and Health Over Business (34:03) Cold Therapy for Sleep and Brain Health (42:45) Breathwork Biohacks for Better Health (47:21) Raising Resilient Kids with Boundless Parenting (55:58) Unschooling and Alternative Education Explained Ben Greenfield is a health consultant, New York Times bestselling author, and biohacker known for his work in fitness, nutrition, and longevity. He is also a sought-after speaker and the host of the Boundless Life podcast. His book, Boundless Parenting, offers guidance on raising resilient, flourishing children and building strong family legacies. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: YAP E369 with Ben Greenfield:  Ben's Book, Boundless: bit.ly/_Boundless  Ben's Book, Boundless Parenting: bit.ly/B_Parenting  Ben's Podcast, Boundless Life: bit.ly/BoundlessLife  Ben's Website:  bengreenfieldlife.com   Ben's  Instagram: instagram.com/bengreenfieldfitness The Body Electric by Robert Becker: bit.ly/BdyElectric  Healing is Voltage by Jerry Tennant: bit.ly/HealingVoltage  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Self-Healing, Positivity, Sleep, Diet

Speakers:  Mike Klassen, Director of Business Development, ZincFive Sugam Patel, VP of Product Management, DG Matrix In this DCF Trends-Nomads at the Summit Podcast episode, experts from ZincFive and DG Matrix unpack how medium voltage (MV) UPS architectures are redefining the way data centers power up for AI. As AI densification pushes traditional infrastructure to its limits, MV UPS solutions offer a path forward—boosting efficiency, reducing heat and losses, and reclaiming floor space for compute. The conversation delves into how higher voltage translates into smarter, more scalable designs that not only meet the demands of today's high-performance AI workloads but also future-proof facilities for what's coming next. From design frameworks to deployment strategies, Klassen and Patel provide a grounded, technical look at the UPS shift already underway.

Building Your Voltage: The Thyroid-Gut-Circadian TriangleWelcome back to the Rewilded Wellness podcast! In this episode, we dive deep into one of the most foundational aspects of human health: building your cellular voltage — and why it's the key to supporting your thyroid, gut, and overall circadian biology.I share my personal story of recovery after leaving a water-damaged home, a period when every small trigger — from sneezing to brain fog — reminded me how vulnerable my body had become. In that season, I learned the hard truth: quick fixes don't work. Real healing requires creating an environment where your body can thrive. That's where voltage comes in.Voltage is essentially your cells' electrical charge, the energy that powers metabolism, detoxification, and immune resilience. When voltage drops, dysfunction sets in, pathogens can thrive, and the thyroid signals metabolic distress. In this episode, I break down how the thyroid acts as a canary in your metabolic coal mine: it's not about isolated gland dysfunction, but about cellular energy capacity and the ability of your body to efficiently regulate energy and combat stressors.We explore the Voltage Triad — the three essential pillars that drive your cellular energy:Sunlight: How proper exposure fuels mitochondrial ATP production, structures your water, and enhances cellular conductivity.Minerals: Why minerals aren't just numbers on a lab report, but cofactors that literally power the electrical systems of your body.Hydration: How structured water is critical for conductivity, circulation, and supporting your microbiome and metabolism.I also explain why voltage matters for your gut. Low-voltage environments create a terrain where pathogens thrive, digestion slows, and nutrient absorption suffers. Optimizing sunlight, minerals, and hydration doesn't just help your thyroid; it transforms the microbiome, setting the stage for lasting health.Finally, we touch on the emotional component — how unprocessed emotions can impact cellular voltage, and why creating the right physiological environment allows the body to begin processing and releasing these stored patterns safely.This episode lays the groundwork for understanding how thyroid, gut, and circadian systems interact, and why focusing on the environment your body experiences every day is far more powerful than chasing single labs or quick-fix protocols.Whether you're struggling with fatigue, thyroid irregularities, gut challenges, or just want to understand how to support your body's natural rhythms, this episode provides practical insights and a big-picture framework to start building your voltage today.Tune in and discover how aligning your thyroid, gut, and circadian biology can transform your energy, metabolism, and overall well-being. Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

As a seasoned digital marketing industry veteran, I work to daily put into practice the lessons of generosity and “helping, not selling” that have been shown to be my so many colleagues over my career. My purpose in business is to help marketers and companies to get the most out of their digital marketing strategies, tactics, and investments. Despite all of the distractions, constant change in our industry, and competitive forces in the digital marketplace, I can count hundreds of specific examples of success and ROI and the realization of return on investment in subject matter that sometimes doesn't feel possible. I'm an industry speaker, best-selling author, contributor to top publications, conference founder, board member, and guest weekly on podcasts about digital strategy, digital marketing, the START Planning process, and how to build a Digital Marketing Success Plan™ All of those things are connected back to my purpose and drive to help people and teams reach their goals and full potential in digital marketing. Through speaking, coaching, and the work of my digital agency, I have the privilege of working with some great people in finding their paths to success. Skills: - Digital Strategy - Digital Marketing - Speaking - Book Writing - Podcasts - Lead Generation - ROI Strategy Planning - Website Strategy - Website Creation - SEO - Search Marketing - Article Writing Digital Marketing Success Plan™ website: https://thedmsp.com Connect with me at corey@thedmsp.com

Today's guest is a true leader in the digital marketing space who has spent decades crafting award-winning success plans. Meet Corey Morris, the President and CEO behind Voltage, a premiere digital agency built for brands that refuse to settle. He doesn't try to be everything to everyone. Instead, he remains focused delivering only the things he does best. This against-the-grain mindset that has been the key to driving success - and ROI - for clients across the nation.Website: https://coreymorris.com/ | https://voltage.digital/ Instagram: https://www.instagram.com/voltagekc/ Twitter: https://x.com/coreydmorris Facebook: https://www.facebook.com/digital.coreymorris Check out the conversation on YouTube: https://youtu.be/daKiAgjjJ-A

Corey Morris, CEO of Voltage and author of The Digital Marketing Success Plan, joins the show to share his proven framework for creating powerful digital marketing strategies. With over two decades of experience helping brands thrive online, Corey developed the START process, a simple yet comprehensive approach built around Strategy, Tactics, Application, Review, and Transformation.In this conversation, Corey breaks down how START can help any business cut through the noise, align their marketing efforts with business goals, and achieve measurable growth. Whether you're a business owner, marketer, or leader looking to sharpen your digital edge, this episode offers a practical roadmap to success.

Starting a business is hard. The secret to success isn't chasing easy money. It's aligning your business with the life you want to create. In this episode, Neil Twa sits down with Jason, founder of the Goal Crazy Planner and author of Dream Driven. Jason shares how he turned a personal struggle into a product people love, why market validation kept him going, and how he balances e-commerce with real estate to build long-term stability.In This Episode, We Cover:✅ Your business should be the means, not the end✅ The importance of validation before investing heavily✅ Lessons from building the Goal Crazy Planner brand✅ The role of affiliates, influencers, and evergreen content in scaling 

What if you could build a profitable, lifestyle-driven Amazon business that could eventually sell for millions, even without prior e-commerce experience? In this episode, Neil Twa, CEO and Co-Founder of Voltage Holdings, opens up about his 17-year journey of building, launching, and acquiring e-commerce brands. After leaving a senior role at IBM, Neil became an early pioneer on Amazon, creating multiple FBA brands, generating tens of millions in revenue, and helping more than 1,000 entrepreneurs through consulting, coaching, and mentoring. Neil shares how Voltage has grown to 12+ in-house brands and 40+ client brands, why they recently closed a $12M acquisition, and the systems that allow him to scale businesses without traditional employees. He also explains Voltage's proprietary “green light process” for validating products and how partnerships and timing often matter more than resources. Together with his business partner Reed Larsen, Neil co-authored the book Almost-Automated Income with FBA, a #1 new release that provides a step-by-step guide to building and exiting a profitable Amazon business. This conversation dives into resilience, priorities, and creating businesses that provide both freedom and lasting value. [00:02:29] Catching Up with Neil Returning as the podcast's first-ever guest after 3 years. Reflections on 300+ episodes of Million Dollar Relationships. Why relationships multiply opportunities. [00:05:12] What Voltage Does Helping entrepreneurs build 7-figure businesses with physical products. 12+ in-house brands and 40+ client brands. The thrill of building something from nothing. [00:10:08] Scaling and Acquisitions Moving from launch to systemization and scale. Closing a $12M acquisition deal. Growing brands for long-term exits. [00:11:02] From Brands to Software Proprietary platform for product research and brand development. The “green light process” for product validation. Scaling without employees by empowering operators. [00:12:40] Partnerships and Timing Why do the right opportunities show up when you're not looking. Meeting collaborators at the perfect time. Growing through trusted relationships. [00:16:15] Training Operators Instead of Hiring Employees How Neil partners with entrepreneurs as operators Splitting profits instead of salaries Building smarter teams through collaboration [00:20:48] Launching Brands That Last From product validation to brand identity Mistakes most new sellers make Building businesses designed to scale and sell [00:25:30] The Shift Toward Brand Acquisitions Why acquisitions accelerate growth How Neil evaluates acquisition opportunities Building value for long-term exits [00:30:12] Almost-Automated Income with FBA Why Neil and Reed Larsen wrote their book A blueprint for lifestyle-driven e-commerce success Lessons for both new and seasoned entrepreneurs [00:34:55] The Role of Mentorship and Coaching Guiding over 1,000 entrepreneurs Why mentorship accelerates growth Creating impact beyond revenue [00:40:34] Evergreen Power of Physical Products Why physical products outlast trends. Building brands with longevity. Why resilience and due diligence matter. [00:47:07] Final Reflections & Life Principles Neil on being a dad, entrepreneur, and conservative voice. The importance of priorities and imperfect action. Why resilience and perseverance are keys to success. Key Quotes “Your opportunity begins at the end of your excuses.” — Neil Twa “We help entrepreneurs build seven-figure businesses using physical products.” — Neil Twa “Imperfect action beats perfect inaction every time.” — Neil Twa Connect with Neil Twa Voltage DM Get the Free Book — use code MAXRESPONSE Facebook LinkedIn   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify |  iHeart Radio | Stitcher  

Brian, Blake, and Richard are back for Episode 581 of the Chasing Tone Podcast - Brian's video with Rick Beato, Exploding tubes, and the BOSS PX-1Richard is feverish with excitement about the new Rick Beato interview with David Gilmour whereas Brian and Blake are almost completely nonplussed. This somehow becomes a discussion about pork chops before the guys look at some controversial comments from another ex-member of Pink Floyd. Boss have released a new pedal, the PX-1, which is a 'plugin loader' pedal and the guys look into it and have some interesting views about why the Internet shouldn't be as mad as they are. Brian thinks it looks a bit like a LEGO pedal - but that may not be such a bad thing. Do you still use a Wah pedal? Brian sets forth the motion that nobody does any more. Brian also managed to nearly set fire to his barn when one of his amps went supernova and he tell us all about it. Richard has a new pedal day with a vintage classic and the guys nerd out about op-amps. Finally Blake is allowed to talk about his new amp day and there is much rejoicing.Celtic mixups, Wampler hyperbole, AARP, Bob and the Cohorts, Voltage lies, Josh based correction...it's all in this week's Chasing Tone!Awesome TrueFire Offer for listeners! 14-day FREE All Access trial – Full access. No limits. No strings attached.  https://truefire.com/chasing-toneWe are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Awesome Courses and DIY mods:https://www.guitarpedalcourse.com/https://www.wamplerdiy.com/Youtube:https://www.youtube.com/@chasingtonepodcastFind us at:https://www.wamplerpedals.com/https://www.instagram.com/WamplerPedals/https://www.facebook.com/groups/wamplerfanpage/Contact us at: podcast@wamplerpedals.comSupport the show

Landing at an abandoned primary school netball court. Power banks safety, because nothing says "relaxing flight" like monitoring your electronics for spontaneous combustion. A true business class in Europe (but via LHR? We're too old for this lol). The never-ending boarding experience, aka playing angry Tetris. 380 landing interrupted, and a Beluga. When life gives you lemons (oranges, in that case), make it a Swiss stopover (listen to the end of the episode!). The soft and hard truth or airline customer service (that chat bot flight rebooking, woah). An AvGeek is always and AvGeek, even in holy places (what would you have said, if anything?). Iberia premium economy and the infinite legroom. A beautiful ode to airlines' years past (and that one technical stop that should still be one haha). The incredible growth of Istanbul Airport. Would you cook mid-flight?And yes, Paul could not remember the title of the movie "Airplane!", wtf.Thanks to everyone who have stuck with us for 150 episodes, you're the air beneath our wings — as a gift to you, since so many have asked for it, video is coming (check Youtube)The website Paul mentioned: Tickets to EverywhereThe book Alex mentioned: Airline Maps: A Century of Art and Design —Follow us, and comment on: Instagram - Bluesky - Threads - Mastodon - Twitter/XComment on each episode, and rate us, on SpotifyReview, and rate us, on Apple PodcastsComment, like, review, and rate us, on FacebookComment on YouTubeSearch for "Layovers" on any podcast service (some direct links are on our website)If we're missing one, or if you have any feedback, let Paul know on Instagram - Threads - Mastodon - Bluesky - Twitter/X

In this Rich Reflections session, we begin with intentional breathing and ease into a wide-ranging reflection on presence, momentum, and clarity. Rich shares his gratitude for creative collaborators and the evolution of relationships, celebrates the release of two new albums (Velvet & Voltage and Electric Heels), and reflects on his routine in rural Wisconsin—cutting grass, smoking a celebratory cigar, and shooting arrows under oak trees. He dives into the contrast between city and country life, the importance of designing your space with intention, and how clarity fuels productivity. With observations on Spotify, notebooks, espresso-fueled mornings, and footballs lost in the woods, this episode is a celebration of living with direction—of hitting the bullseye in your daily life. Subscribe to the email newsletter for inspiration, self-development, & updates: https://richhebron.com/ Questions from this session: 1. What're we grateful for? 2. What have we become very aware of recently? 3. What's a local or favorite spot of ours to celebrate? 4. Are we using our mind to store information or process information? 5. What's our favorite season? 6. Did we do this summer what we aspired for? 7. What kind of designed furniture do we prefer? 8. What're we curious about recently? 9. What's our preferred way to listen to music? 10. What're we energized for in the next week?

What if focusing on fewer services and leaning into the right relationships could transform your business and generate millions in ROI? On this episode, our host Kevin Thompson talks with Corey Morris, CEO of Voltage and author of The Digital Marketing Success Plan. Corey has spent 20 years in the marketing industry, navigating a career that began in traditional advertising and evolved into digital marketing leadership. Through a succession plan, Corey became the sole owner of Voltage, where he reshaped the agency from a generalist “do-it-all” shop into a focused powerhouse specializing in SEO, paid search ads, and website creation. In this conversation, Corey shares how mastermind groups and peer communities gave him tough love and clarity, pushing him to double down on what he and his agency do best. He highlights how intentional relationships shaped his path as a leader and fueled his company's growth. Corey also recounts a standout client success story—how his team helped a logistics firm turn a $77,000 investment into $1.2 million in revenue. Listeners will gain powerful insights into niching down, building stronger networks, and the ROI of authentic, meaningful relationships in business.   02:18 – Guest Introduction: Corey Morris • Shout-out to Jessica and the Podcast Guest platform for the introduction. • Corey shares his excitement and context for the conversation. • Kevin sets the stage for Corey's story of career and relationships. 03:26 – Corey's Journey: From Project Manager to CEO • Early career pivot into digital marketing before it became mainstream. • Hands-on learning of SEO, HTML, and search strategies in the early 2000s. • Transition into agency leadership through a succession plan. 07:18 – Challenges and Strategic Decisions • The tension between being a generalist agency vs. specializing. • Tough choice to focus only on SEO, paid search, and websites. • Letting go of “good” work to focus on the “best” opportunities. 12:04 – The Importance of Relationships and Community • The role of mastermind groups and Agency Management Institute. • Peer feedback that pushed Corey to niche down and gain clarity. • Value of accountability, candid feedback, and tough love. 20:33 – Client Success Stories and ROI • Logistics firm case study: $77K investment generated $1.2M in revenue. • Importance of measurable ROI in digital marketing. • Turning lessons into the START Planning framework and his book. 23:56 – Sharing His Process and Book • Introduction to The Digital Marketing Success Plan. • Free tools and resources available at thedmsp.com. • Why Corey focuses on “helping, not selling.” 29:18 – Conclusion and Final Invitation • Kevin highlights Corey's authenticity and client-first approach. • Corey's reminder: every business needs a clear digital plan. • Invitation to connect with Corey and build meaningful relationships. Key Quotes “Sometimes tough love is exactly what we need to get clarity.” — Corey Morris “We had to let go of good work to focus on the best work.” — Corey Morris “Relationships aren't just connections—they're lifelines for clarity, accountability, and growth.” — Corey Morris Connect with Corey Morris Website: thedmsp.comAgency: voltage.digitalLinkedIn: linkedin.com/in/coreymorris Email: corey@thedmsp.com   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts Spotify iHeart Radio Stitcher

Corey Morris is an experienced industry speaker, best-selling author, and the owner/leader of VOLTAGE digital marketing agency. His new book, The Digital Marketing Success Plan (available on Amazon), published in July 2024 and details why companies need a documented, objective, and accountable digital marketing plan in today's era of unprecedented change in the digital marketing industry. He provides the context for why having a plan is important, real stories, and "how to" content for creating and implementing a plan leveraging his five-step START Planning process.00:00 - 00:23 "When it comes to strategy, first we have to understand and audit what we have and what we have of value in any brand or business or organization. Where is our equity today so we don't accidentally throw out something or we don't overvalue our blog or whatever just because we have a million posts, but understand what we can leverage from it and the standing of it.” — Corey Morris00:24 - 00:42 Welcome to Peppershock Media's Marketing Expedition Podcast00:43 - 01:23 About Corey01:24 - 07:46 Marketing Essentials Moment: Joining Business Peer Groups07:47 - 10:07 Welcome to the show, Corey!10:08 - 14:10 Success Story: Global Logistics Firm14:11 - 19:08 The S.T.A.R.T. Planning Process19:09 - 21:09 Importance of Strategy in Marketing21:10 - 25:10 Company Structure and Team Dynamics25:11 - 26:11 Hello Audio is the best format for creating a connection between you and your audience and allows them to access your zone of genius at the click of a button.26:12 - 28:28 Future Growth and Goals28:29 - 32:02 Tools and Technology in Marketing32:03 - 40:48 Ethics of Using AI40:49 - 45:10 Get in Touch with Corey45:11 - 45:32 Thank you so much, Corey! Share this podcast, give us a review, and enjoy your marketing journey!45:33 - 46:19 Join the Marketing Expedition Community today! Like what you hear, but need more information?Meet with Rhea Allen#DigitalMarketing #ROI #ReturnonInvestment #MarketingEssentialsMoment #BusinessMarketing #BusinessGroup #BusinessNetworking #BusinessGrowth #FreshMarketingStrategy #MarketingTips #AITools #AITrends Hosted on Acast. See acast.com/privacy for more information.

01.The Sufferer & The Witness – Rise Against (Tyo RMX) 02.Flight Facilities – Grave You (Loboski Bootleg) 03.Nautika – Dreams 04.Nimino – I Only Smoke When I Drink (Artino RMX) 05.Phineus II – Combiner One 06.Conrad Subs – 94 In Mind 07.Subjects – Listen 08.Voltage, Specialist Moss – Smokers Dub 09.Shreddy – Embers 10.Sidney Samson – Riverside (Primate Bootleg) 11.Subtronics & Alison Wonderland – No One Does It Like (Murdock Bootleg) 12.WizTheMC, Bees & Honey – Show Me Love (Sano Bootleg) 13.Black Sabbath – Paranoid (Yussi RMX) 14.Calvin Harris – Feel So Close (Skiye DNB RMX) 15.Subjects – Destiny 16.L-Side & MC Det – Jah Creations 17.Tim Reaper – Eastern Temple 18.Dua Lipa – Illusion (Repair Bootleg) 19.DJ Hype, Jappa – Kill Something 20.Nfunk – Do What I Do 21.Project Zeus – Put Em Up 22.Mind_Freqnz – Trap Shot 23.EmZee & Yimura – Slaughterhouse 24.Feistling – Bird Music 25.Riot – Back To Back (Skybred Bootleg) 26.Duality – Policeman And Soldier ‘ 27.Raido, Karpa – Kill Loop 28.Zigi SC, Absu_NTQL – Memorize 29.ILL-Fated – Break

Are you living from your divine blueprint or just surviving? Josh Trent welcomes David Reid and Brad McDonnel, Founders of Manna, to the Wellness + Wisdom Podcast, episode 765, to explain how humans are designed to operate as light-powered beings, how gold and ancient earth elements restore your cellular frequency, and why the Golden Age calls for a return to nature's intelligence. Get $20 Off MANNA Gold Manna Gold induces coherent bio-photonic light emissions at the genetic and cellular levels. This genetic and cellular light may enhance the coherent structure of our cellular biology, bioenergy field, and internal biocircuitry. This, in turn, may increase our light quotient and up-regulation of bioluminescence at the genetic, biochemical, biological, and bioenergetic levels. Manna Gold helps you align your body's natural rhythms with the cosmic cycles, creating a state of harmony and balance. Get $20 off with code “JOSHGOLD” In This Episode, Brad McDonnel + David Reid Uncover: [01:15] Humans Are Light Why humans are light. How our cells can become a biophotonic superconductor. Why the Golden Age is an invitation for us to become higher frequency beings. Resources: MANNA Vitality – Save 20% with “JOSH20” MANNA Gold – Save $20 with “JOSHGOLD” 541 Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked 646 Nano Gold: Exploring Earth's Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid Healing is Voltage by Jerry Tennant [05:50] The Power of Light Why the body is a battery. How walking in sunshine can recharge us. Why most supplements don't work. How fulvic acid activates minerals. The importance of taking in sunlight and taking supplements that contain light. What can help us to raise our frequency and align with our purpose. Resources: 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [11:10] Human Electric System How Josh felt an increased light within his body when he took high doses of gold. Why gold allows us to connect with our higher self. How we can boost the electric system in the body. Why the light is always going to win. [17:10] The Spirituality of Manna Why remembering who we are can't be intellectualized. How God essence is flowing through all of us. What helps us shift from suffering to joy. How Manna primes the body's intelligence to be more efficient. [21:10] Less Is More Why we're coming back to wholeness right now. How the language we use impacts our lives. Why less is more when it comes to growth. How the ego is always searching for more. [25:25] God Is Abundant What drives us to invest in ourselves. How we're shifting from scarcity and survival to love. Why God and nature are abundant. How there's an infinite abundance in nature. Resources: Think and Grow Rich by Napoleon Hill [28:35] All Fear Is Fear of Death How the idea of death might go away. Why AI could help us solve all diseases. How the next generations will live forever. Why the fear of death is behind all of our fears. How the dualistic approach to life keeps us trapped. Why we're abundant exactly as we are. Resources: 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers [34:30] Identity Transformation Why we don't need to understand our trauma in order to heal it. How everyone has the opportunity to transform their identity. Why David doesn't approach his work with perfectionism. How he cultivates a relationship with natural elements. [39:00] The Essence of Manna The importance of awareness, intuition, and play. How trusting the process has helped Manna to be spread across the world. What people are seeking in Manna. How they've focused on frequency and charge when creating Manna. [43:00] The New Era of Supplements What inspiration they received through connecting with nature and ancient cultures. The purpose of beta-glucan supplements. Why more and more people are seeking supplements that actually work. We can only make others feel good if we feel good. Resources: 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health [47:00] Synergetic Supplements Why most vitamin C supplements are genetically modified and inefficient. How synthetic supplements can be harmful. The purpose of fulvic acid in nutrient absorption. Why beta-glucan is complementary to all supplements. Resources: Dr. Beth [52:55] Ancient Ingredients for Wellness Why David slept at the Dead Sea for three months. How Cleopatra used ormus, rose oil, and frankincense. Why the ingredients have been guarded for millennia. How they don't believe in competition and want the supplements to be created by other companies. [57:30] Increase Your Frequency Why our biology needs to come online. How we need to be able to hold more light now. Why God likes to play hide and seek. The purpose of increasing our frequency. Why the gold, shilajit, and ormus push the density out of our body. [01:03:00] Leaving The Age of Separation Why we were going through the age of separation. How we can become anything we want to. What motivates Brad and David to help people raise their frequency. How we can step out of depressive thoughts. [01:06:55] Conception, Children + Testosterone Levels How David's wife was taking Manna Gold every day while she was pregnant. Why him and his wife chose to name his daughter Ocean. How we are blocked from seeing the sacredness of sex. What Brad did to double his testosterone. Why vitamin D3 is essential for high testosterone in men. How Manna helps people to be able to conceive. [01:13:55] Relationships + Libidio How Manna affects people's relationships and libido. The importance of healthy testosterone levels for mental health. Why we intellectualize healing. Resources: W+W Merch [01:18:50] Nature's Intelligence Why the ego is not our enemy. The mind is a tool. How we don't need light therapy because the sun can give us the same effects for free. Why Manna gives us all-natural minerals that our body needs. [01:22:30] Finding Spaciousness + Bliss What David learned from the monks. Why we can find God in our inner spaciousness. How Brad got addicted to chasing blissful moments. Why we don't need to renounce everything to grow spiritually. Resources: 763 Somatic Expert: You Can't Heal Trauma Without "Time Travel" (Sarah Baldwin) [01:26:25] The Practice of Non-Attachment How Manna has been growing as a company. Why they're not attached to the outcome. How there's a season for everything. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode MANNA Vitality – Save 20% with “JOSH20” MANNA Gold – Save $20 with “JOSHGOLD” 541 Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked 646 Nano Gold: Exploring Earth's Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid Healing is Voltage by Jerry Tennant 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Think and Grow Rich by Napoleon Hill 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health Dr. Beth W+W Merch 763 Somatic Expert: You Can't Heal Trauma Without "Time Travel" (Sarah Baldwin) Power Quotes From Brad McDonnel + David Reid "We have the potential to become a 2.5 trillion volt human which is a biophotonic superconductor. When that happens, our intuition becomes like a satellite, our immune system becomes impenetrable, and our experience of life becomes much more joyful." — David Reid "If you want to understand the secrets to the universe, focus on energy, frequency and vibration." — David Reid "When light is getting into our subconscious, there's a challenge between the dark and the light. 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His skill lies in the understanding of natural systems and the principles behind their source, patterns, and creation. The people, projects, and education he supports, have the opportunity to radically and positively transform the human experience. David has sold and implemented biologics into the Australian market working with MTF (the world's largest tissue bank) to introduce Allopatch HD, a non-irradiated acellular human dermis which has been documented to improve surgical success rates from 40% to 85.7% from a study of 10,000 cases. This is opening up a new surgical arena and in many cases avoiding the current solution, (which is very painful and restrictive) of total shoulder arthroplasty. MANNA Vitality Instagram - Brad McDonnell Instagram - David Reid Instagram - MANNA Vitality Facebook - MANNA Vitality YouTube - MANNA Vitality About Brad McDonnell Brad has always believed that health is our most important asset. Coming from an elite sporting background in rugby which led him from Australia to England. His own personal journey leads him to discover the greatest ingredients on the planet together with David Reid. Brad's dream of creating a company that can change the way people see their health and how they engage with the world is well on its way to actualizing. With the combination of business and life skills, Brad leads the team in many areas and likes to be all over the operations of the business from Manufacturing, Regulation, and Sales.

Send us a textDoug Greenwald shares his journey from skilled technician to successful integration business owner, revealing how he developed Projects360 software to solve the unique project management challenges of low-voltage companies.• Starting a low-voltage business requires shifting from working IN the business to working ON the business• Standard operating procedures (SOPs) are critical for growth and should be implemented while companies are still small• The "last 5%" of projects (documentation, testing, closeout) often prevents final payment and reduces profitability• Weekly operations meetings that include lead technicians create project ownership and improve communication• Project management software should be industry-specific to address the unique workflows of low-voltage contracting• Projects360 offers integrated CRM, proposal generation, project management, scheduling, and inventory tracking• Small companies aren't "too small" for proper systems—implementing processes early makes scaling easier later• Change orders and project tracking capabilities help maintain profitability and prevent scope creep• QuickBooks integration streamlines invoicing and financial managementIf you find value in this content, consider clicking the QR code on screen to buy Chuck a cup of coffee or schedule a 15-minute one-on-one call. Join us Wednesday nights at 6pm Eastern Standard Time for live streaming on TikTok, Instagram, Facebook, YouTube, and LinkedIn where you can ask your favorite RCDD questions.Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

Send us a textChuck Bowser, RCDD, shares essential knowledge for those transitioning from traditional electrical work to the specialized world of low voltage and ICT installation. His comprehensive guide covers critical resources, industry standards, and career development strategies.• FOA Reference Guides provide clear explanations with diagrams for fiber optic theory, connectors, and testing• Electricians should study NEC Articles 725, 760, 726, 770 and Chapter 8 for low voltage applications • BICSI manuals like ITSIM and TDMM offer detailed guidelines for installation techniques and design standards• Hands-on practice with termination kits and tools is essential before working in production environments• Successful transition requires shifting from code-centric thinking to standards-driven performance mindset• J-hook installation requires wide bases, under 50 cables per hook, proper spacing, and mounting to structural supports• RCDD candidates with field experience have a significant advantage when entering the design profession• New technologies like fault-managed power systems and single-pair Ethernet represent exciting opportunitiesContact me to discuss chapter 10 of the TDMM or other questions about your RCDD preparation. Join me at BICSI Beyond in Las Vegas!Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

In this short podcast episode, Bryan drops some knowledge to help with understanding voltage drop, a few different causes of it, and NEC recommendations. Voltage is electrical potential or "pressure," and voltage drop is the reduction in electrical potential energy. We often think of it happening across conductors (which add resistance), but it also happens across loads (like contactor coils). Voltage drop across loads is usually designed, but voltage drop across conductors is usually undesigned and undesirable.  Several factors contribute to conductor resistance. Length is a major one; long runs of wire introduce more resistance to the circuit than shorter runs. Size/gauge also matters; smaller-gauge wire has more resistance than larger-gauge wire. Copper is the most common material for wiring, but we use other materials (including steel or aluminum), and those have different resistance values. Temperature also affects resistance, as they both increase and decrease as the other one does.  When we measure voltage drop, we want to make sure we're doing it under load, NOT on startup. Voltage drops that happen on startup can be mitigated with more suitable infrastructure (including larger wires) or soft starts.  Undersized conductors don't have sufficient cross-sectional area for the applied load. To avoid voltage drop due to undersized conductors, we should size conductors based on minimum circuit ampacity (MCA), not breaker size (MOCP). Poor connections can also cause resistance to jump, which reduces voltage; we need to pay attention to the connection design (including torque specs and proper lugging) to avoid making mistakes. Long wires don't cause overheating by themselves, but they still contribute to voltage drop and cause reduced performance (including drawing higher current on startup).   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Tyler Warren makes incredible catch. Shows mad potential! Anthony Richardson has voltage that can power winning or electrocute chances! AD Mitchell excellent throughout! Cubs cobble together bits and pieces at deadline but fail to make splash! Scary Terry wants trade! Fever in Dallas tonight! Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/

Send us a textWe tackle the proposed 50% copper tariff and its potential impact on low voltage contractors, bringing insights from both manufacturing circles and distribution expertise.• Copper tariffs could affect numerous products including cable, patch cords, bus bars, connectors, and grounding materials• Current price increases stem from panic buying and supply/demand dynamics, not from tariffs that haven't yet been implemented• Contractors should avoid stockpiling inventory that ties up cash flow and instead purchase for confirmed upcoming projects• Project-based pricing is available from regional distributors even for relatively modest projects ($5,000-$10,000)• Add clauses to contracts that account for copper price fluctuations to protect margins on future projects• Avoid Copper Clad Aluminum (CCA) as it isn't code compliant, has conductivity issues, and lacks durability• Build relationships with regional distributors who provide better service than large "ship-to-door" companies• Distribution partners serve as logistics partners who can protect contractors and provide manufacturer connectionsIf you're watching this show on YouTube, would you mind hitting the subscribe button and that bell button to be notified when new content is being produced? If you're listening to us on one of the audio podcast platforms, would you mind leaving us a five-star rating?Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

In Episode 87 of the Digital Velocity Podcast, Erik Martinez is joined by Corey Morris, CEO of Voltage and author of *The Digital Marketing Success Plan*, to explore how companies can eliminate guesswork and wasted spend in digital marketing by implementing a strategic planning framework. Corey introduces the START process—a five-step framework (Strategy, Tactics, Application, Review, Transformation)—that guides marketing teams in aligning digital channels with business outcomes. Together, Erik and Corey examine common pitfalls such as budget duplication, 'CEO drive-bys,' and siloed KPIs, and reveal how a well-documented and agile plan can bridge the gap between marketing activity and business profitability. Whether you're running a Direct-to-Consumer ecommerce brand, managing an agency, or optimizing B2B campaigns, this episode delivers cross-industry insights for digital marketers ready to turn chaos into clarity and drive measurable ROI. Corey's Book - The Digital Marketing Success Plan Reach Corey at his website: Corey Morris.com

If you're enjoying the content, please like, subscribe, and comment! Neil's Links: https://www.voltagedm.com/freebook CODE: WORLDXP⁠⁠https://www.linkedin.com/in/neiltwaNeil Twa is the CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as Amazon FBA and multi-channel. More than fifteen years of experience as a selling private label products on Amazon and his company.For over 17 years, Mr. Twa has been constructing businesses both online and offline after departing his senior IBM role. Since 2012, he's launched5+ personal brands, generated 10's of millions in revenues as 8 figures sellers, and assisted in the growth of 1000+ others through consulting, coaching, and mentoring alongside partner Reed and their Voltage team. Neil together with Reed Larsen, published a new book titled "Almost-Automated Income with FBA: Build a Profitable Lifestyle-Driven Amazon Business. Exit for Millions. Even Without Any E-commerce Experience". The book is a groundbreaking guide that has swiftly claimed the #1 spot among new release books. This manual is the key to building a lucrative lifestyle-driven Amazon business that expertly guided by Twa and Larsen through the intricacies of Amazon FBA, offering invaluable insights and strategies to pave the way for a profitable venture.______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#bankruptcy #amazon #ecommerce #business #death #personalgrowth #perseverance #determination #motivation #sell #producer #manufacturing #subscribe #explore #explorepage #podcastshow #longformpodcast #podcasts #podcaster #podcastshow #podcasting #worldxppodcast #viralvideo #youtubeshorts

Send us a textIn this episode of the METUS Tech Show, the boys talk about some of their favorite  voltage checks to perform when diagnosing Mitsubishi equipment.Thanks for listening! Please visit www.mitsubishicomfort.comContact us at metustechshow@hvac.mea.com

S5:E17 In this high-voltage episode, Dr. LL sits down with Neil Twa, substack writer of column, ⚡"High Voltage Business Builders" and author of Almost Automated Income with FBA (Fulfilment by Amazon). He shares hard-won lessons from going bankrupt to building a multimillion-dollar Amazon consulting business. Whether you're trying to break through a revenue plateau or reframe your leadership mindset, Neil's battle-tested advice is a game-changer for entrepreneurs ready to level up. For over 17 years, Neil has been constructing businesses both online and offline after departing his senior IBM role. Since 2012, he's launched 5+ personal brands, generated 10's of millions in revenues as 8 figures sellers, and assisted in the growth of 1000+ others through consulting, coaching, and mentoring alongside his partner, Reed, and their Voltage team.

KeywordsBitcoin, ATL BitLab, Bitcoin mining, regulation, self-custody, community, innovation, hackathon, design, technology, Bitcoin mining, cooling solutions, open source, decentralization, hackathons, zeolite clay, hardware innovation, miner efficiency, UTXO, embedded systemsTakeawaysStephen DeLorme is a product designer at Voltage and runs ATL BitLab.ATL BitLab is a community space for Bitcoin enthusiasts in Atlanta.Stephen's journey into Bitcoin began in 2016 after initially dismissing it in 2013.He emphasizes the importance of community and meetups in fostering Bitcoin interest.Regulatory challenges for Bitcoin developers are a significant concern.The Southern District of New York has been aggressive in prosecuting software developers.The Clarity Act aims to clarify regulations around blockchain technology.Innovations in Bitcoin mining are crucial for decentralization and energy efficiency.The recent hackathon at ATL BitLab focused on mining and energy solutions.Creative projects emerged from the hackathon, showcasing community engagement. Rev hodl's Bitcoin heater cools air effectively.Innovative cooling solutions can enhance miner efficiency.Open-source hardware is crucial for Bitcoin mining's future.Decentralization of mining is an ongoing mission.Hackathons can drive hardware innovation and collaboration.Zeolite clay can be reused for cooling applications.The relationship between mining and air conditioning is promising.Community feedback is vital for improving hackathon events.Building in public encourages accountability and feedback.The future of Bitcoin mining hardware is bright with open standards.SummaryIn this engaging conversation, Stephen DeLorme discusses his journey in the Bitcoin space, his role at Voltage, and the community initiatives at ATL BitLab. The discussion covers the challenges of Bitcoin regulation, the importance of self-custody, and the innovative projects emerging from the recent hackathon focused on Bitcoin mining and energy solutions. Stephen emphasizes the need for community engagement and the potential for Bitcoin to empower individuals against state control. In this conversation, the participants discuss innovative cooling solutions for Bitcoin miners, particularly focusing on the use of zeolite clay and the potential for creating air conditioning systems powered by Bitcoin mining. They explore the future of open-source Bitcoin mining hardware, emphasizing the need for decentralization and the challenges faced in the industry. The importance of hackathons in fostering hardware development and innovation is also highlighted, with suggestions for improving participation and outcomes in future events.Chapters00:00 Introduction and Live Stream Setup03:59 Exploring ATL BitLab and Community Engagement08:32 Stephen's Bitcoin Journey and Origin Story13:20 Bitcoin Design and User Experience18:04 Regulatory Challenges and the Clarity Act22:36 The Future of Bitcoin and Regulation26:20 The Future of Self-Custody and Regulation31:10 The Impact of Government on Bitcoin and Innovation33:13 The Bitcoin Mining Hackathon: A New Frontier51:01 Innovations in Bitcoin Mining and Heat Reuse57:13 Open Source and Community Contributions58:51 Decentralization in Bitcoin Mining01:00:18 Reflections on the Hackathon01:02:40 Acknowledging Supporters and Hashers01:04:33 Innovative Ideas in Mining Technology01:09:58 Lowering Barriers to Node Operation01:15:53 The Future of Hardware Hackathons

What does it really take to build a trustworthy business in today's AI-driven, data-centric world? In this powerful episode of the FIT4Privacy Podcast, host Punit Bhatia sits down with Neil Twa to unpack why trust isn't just a buzzword—it's a business imperative. From his hands-on experience in e-commerce and Amazon-based business models, Neil shares a practical framework for building companies that thrive by prioritizing privacy, innovation, and customer-first values. You'll also hear insights on how Amazon leverages AI to shape customer behavior—and what other businesses can learn from it. As organizations rely more heavily on data and automation, the big question becomes: How can they build digital trust while staying sustainable and profitable? Tune in to find out. KEY CONVERSION POINT 00:02:18 How do you define digital trust? 00:05:24 The 4 Steps Approach in building successful, trustworthy, sustainable, profitable business  00:15:53 Selling data or Feeding data on AI engine 00:20:15 Amazon and E-Commerce Strategies with AI 00:23:10 Skills and how to source it in setting up a business 00:29:45 How to Reach Neil Twa  ABOUT GUEST Neil Twa is the CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as Amazon FBA and multichannel. He has more than fifteen years of experience selling private label products on Amazon and his company.  For over 17 years, Mr. Twa has been constructing businesses both online and offline after departing his senior IBM role. Since 2012, he's launched 5+ personal brands, generated 10's of millions in revenues as 8 figures sellers, and assisted in the growth of 1000+ others through consulting, coaching, and mentoring alongside partner Reed and their Voltage team.  Neil together with Reed Larsen, published a new book titled "Almost Automated Income with FBA: Build a Profitable Lifestyle-Driven Amazon Business. Exit for Millions. Even Without Any E-commerce Experience". The book is a groundbreaking guide that has swiftly claimed the #1 spot among newly released books. This manual is the key to building a lucrative lifestyle-driven Amazon business that expertly guided by Twa and Larsen through the intricacies of Amazon FBA, offering invaluable insights and strategies to pave the way for a profitable venture.  ABOUT HOST Punit Bhatia is one of the leading privacy experts who works independently and has worked with professionals in over 30 countries. Punit works with business and privacy leaders to create an organization culture with high privacy awareness and compliance as a business priority. Selectively, Punit is open to mentor and coach professionals.  Punit is the author of books “Be Ready for GDPR' which was rated as the best GDPR Book, “AI & Privacy – How to Find Balance”, “Intro To GDPR”, and “Be an Effective DPO”. Punit is a global speaker who has spoken at over 30 global events. Punit is the creator and host of the FIT4PRIVACY Podcast. This podcast has been featured amongst top GDPR and privacy podcasts.  As a person, Punit is an avid thinker and believes in thinking, believing, and acting in line with one's value to have joy in life. He has developed the philosophy named ‘ABC for joy of life' which passionately shares. Punit is based out of Belgium, the heart of Europe.  RESOURCES Websites www.fit4privacy.com,www.punitbhatia.com,https://www.linkedin.com/in/neiltwa/,https://www.linkedin.com/company/voltage-holdings-llc/, https://www.voltagedm.com/  Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy   

Corey is an author and founder of Digital Marketing Success Plan™ and the President/CEO of VOLTAGE digital agency. He has spent 20 years working in strategic and leadership roles focused on growing national and local client brands with award-winning, ROI-generating digital strategies. His industry leadership, client success, and community-focused work made him the recipient of the KCDMA 2019 Marketer of the Year award.In addition to leading VOLTAGE, he has served as an officer on the global trade association board. He also previously led a local initiative in Kansas City, founding the KC Search Marketing Conference, and prior to that, co-hosted a local marketing and tech radio show.He is currently a contributor to Search Engine Journal, Search Engine Land, and Forbes, among other publications. He speaks throughout North America on SEO and digital marketing topics, including at SMX and Digital Summit events.Corey has created the START Planning process featured in his new Amazon best-seller book, the Digital Marketing Success Plan, which you can find at thedmsp.com.Connect with Corey here: https://www.linkedin.com/in/coreymorris/https://www.facebook.com/digital.coreymorrisDon't forget to register for my FREE LinkedIn 101 workshop on June 9th from 12-1:30 pm EST here: https://networkacademy.kartra.com/page/LinkedIn101