Podcasts about brainwork

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Best podcasts about brainwork

Latest podcast episodes about brainwork

Back to the Future Podcast (Drum and Bass)

Hey… well we're back! Slightly longer than planned, but you know. Life. Here with a new show, The40. It's my favourite tunes, 40 of them, since i last played you 40 tunes that were my favourites…themed around old Top40 countdowns… see, easy!

Your Organized Life
How Does Your Brain Work?

Your Organized Life

Play Episode Listen Later Mar 25, 2024 18:12


How do you learn, remember things or retain knowledge? You likely depend on a blend of learning styles. Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!

Brain-Soul Success Show
The Science Behind Brain Work and Trauma Release

Brain-Soul Success Show

Play Episode Listen Later Feb 29, 2024 33:30


In today's episode, we're diving into the science behind brain work and trauma release, offering insights into how traumatic memories are stored in the brain and how they impact our nervous system. As we navigate times of transition and change, understanding these processes becomes crucial for our well-being. Join us as we explore the intricacies of brain function and discover effective tools for releasing stress and trauma.   Inside this episode: How traumatic memories are stored differently in the brain and how they trigger the fight or flight response The role of the sympathetic and parasympathetic nervous systems in responding to trauma How stress hormones like adrenaline and cortisol affect our ability to process and store traumatic events Ancestral trauma and its influence on our present well-being Powerful techniques for releasing stress and trauma How trauma release techniques can rewire the brain and create new neural pathways to reach your goals   Understanding the science behind brain work and trauma release is essential for navigating life's challenges with resilience and grace. By embracing holistic healing practices and incorporating simple yet effective tools into our daily routine, we can release past traumas, rewire our brains, and step into our fullest potential.    Join us on this journey of self-discovery and transformation as we take our quantum leap towards greater joy, peace, and fulfillment at our upcoming Brain Soul Success Bootcamp! Learn more here: https://brainsoulsuccess.com/brain-soul-success-bootcamp/   Download Mind Gems here: https://brainsoulsuccess.com/mindgemsgift/   If you enjoyed today's episode, don't forget to leave a rating and review. Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!  

In Focus by The Hindu
How does a chip in your brain work?

In Focus by The Hindu

Play Episode Listen Later Feb 21, 2024 25:01


Controlling a computer with just your thoughts seems to be something straight out of a science fiction movie, but that's exactly what scientific experiments are now doing. This week Elon Musk, founder of the startup Neuralink which implanted a brain chip, called Telepathy, into a human being last month, said that the patient's progress has been good, and the patient is now able to move a mouse on a screen by just thinking. Exciting? Yes. A little scary too? Perhaps. The tech, at least for now, is aimed at treating paralysis and complex neurological conditions. Putting electrodes into the brain is not new – scientists have been experimenting with this for years now, but refining and potentially commercialising this tech takes a lot of doing. The brain is a complex organ that works by sending electrical impulses from one neuron to another every time we think, and we have 86 billion neurons. The brain-computer interface technology attempts to capture some of this activity through a chip that acts as a bridge between the brain and a digital device. So what does brain-computer interface technology involve, and how does it work? How many of our brain signals can be read? What is its potential in medical applications to treat health conditions? And importantly, what are the ethical issues involved here?

Important, Not Important

This week: How the hell does the brain work? And what does it have to do with lemonade stands and school supplies?Here's What You Can Do:Donate to support The Markup's invaluable work examining the ways technology is being used to change society.Volunteer with your local Surfrider chapter to keep our waterways, oceans, and beaches clean.Get educated about the easiest ways your company can improve sustainability by reading this article from Protocol.Be heard about clean water as a human right by urging your Members of Congress to support the WATER Act.Invest in industries that will measurably move the needle using the IEEFA's financial research.Get more:Get more news, analysis, and Action Steps at importantnotimportant.comSupport our work and become a Member at importantnotimportant.com/upgradeGot feedback? Email us at questions@importantnotimportant.comFollow us on Twitter at @importantnotimpSubscribe to our YouTube channelTake a nap you deserve itAdvertise with us: importantnotimportant.com/c/sponsors

Upper Limit with Jericha Szlo
Living a life you love: ways to make your brain work WITH you rather than AGAINST you

Upper Limit with Jericha Szlo

Play Episode Listen Later Nov 8, 2023 17:29


Join ⁠SELF-LOVE MASTERY⁠: 10% off code UPPERLIMIT Send in your ⁠ASK SZLO⁠ questions and struggles Grab the ⁠Self-Love Guide⁠ Grab the ⁠Self-Love Affirmation Recording Bundle⁠ ⁠Book⁠ a 2-hour private session Website ⁠itsjerichaszlo.com⁠ TikTok ⁠@itsjerichaszlo⁠ Instagram ⁠@itsjerichaszlo⁠ ----------- Our brains, and subconscious mind more specifically, are always creating results, and if we aren't utilizing our minds to create results we actually desire, this can lead to a lot of un-fulfillment in life. Here are 4 tips and tricks to make your brain work WITH you rather than AGAINST you

Debri drum'n'bass radioshow
Debri 04/11/2023 by C-LeeN ft. Shiny Radio

Debri drum'n'bass radioshow

Play Episode Listen Later Nov 5, 2023 67:29


1. DJ Marky & Makoto: Found Magic 2. Eternal Echo: Mojave 3. Eloquent: I Know 4. N-MON1C: Behind Closed Doors 5. Nuke: Petrify 6. ALB: Don't Waste Time 7. Dopplershift: Midnight 8. Spoompi: Let You Down 9. Eth:er: Alletherin 10. Eth:er: Temporal 11. Infinetic: Sinking Ships (Invold rmx) 12. Mage: Feels Right 13. Bloque: Summer Nights 14. Spoompi & Composure: Deceptive Moves 15. Bloque: No Good For Me 16. Spoompi: Timeless 17. Brainwork & mnml ft. Mystic State: Distractions ft. Shiny Radio 18. Shiny Radio: Let The Fire Burn 19. ID: ID 20. Shiny Radio: Punks 21. Margaman: Searching 22. ID: ID 23. DJ Cautious: Rough Love (DJ Hybrid rmx) 24. ID: ID 25. Winslow: Disappointment Riddim

Proud Eagle Radio Show
Nelver - Proud Eagle Radio Show #484 [Pirate Station Online] (06-09-2023)

Proud Eagle Radio Show

Play Episode Listen Later Sep 6, 2023 60:10


Radio Show [Proud Eagle] #484 (Mixed by Nelver) [Pirate Station Online] (06-09-2023) ✅ Subscribe to Telegram channel: https://t.me/nelvermusic All episodes: https://fanlink.to/proudeagle YouTube Video: https://youtu.be/yDs_YBWNdxs Tracklist: 01. YUSSI - TELL YA 02. Raiser - Make 'Em Bounce 03. Camo & Krooked & Mefjus - Nebula 04. Exept - Icebreaker 05. Minor Rain - Spot 06. Skellytn - Anomaly 07. Jrace - I Want Your Soul 08. Screamarts - Feral 09. Noisia - Could This Be (Sleepnet Remix) 10. Formula - Tales Of The Times 11. Slushii & Protostar - Eclipse 12. Skantia - Politics 13. Screamarts - Mentalist 14. Redpill - Extinction 15. Wingz & Koherent - Not Here 16. Manikin - Daydream (Telomic Remix) 17. Initia - Safety In Numbers 18. DJ Marky - Buzzy Bunch (feat. GEST) 19. Vodkah & Dr Khan - Cells 20. Audioholic - Cinnamon Roller 21. Nelver - Viewpoint 22. Buunshin - i think i feel... 23. Submorphics - Blastoff 24. Nelver - Sakura 25. A K A - Modulate 26. Koax - Rivulet 27. Monika & Akuratyde - When It Falls (feat. Oktae) 28. Nelver - I Can't Wait 29. Twintone - Even Heaven Makes Mistakes 30. Nelver - Silence 31. Vodkah & Dr Khan - Come Over 32. Nelver - More Of Us (Instrumental) 33. Rafau Etamski - Changes 34. Tatora - It's Over 35. Jubei & LSB - The Source 36. Maduk & Jelvin - Transformations (Keeno Remix) 37. Brainwork & Rift - Strife 38. Nelver - Line Movement 39. Nelver - Last Distance 40. Echo Motion - Persistence 41. Changer - Cinema Club 42. Nelver - To You Weekly updated Playlist "Proud Eagle" on Spotify: https://spoti.fi/2W5vkVa Follow Nelver: https://www.instagram.com/nelvermusic/ https://vk.com/nelver https://spoti.fi/2ThGKDT https://soundcloud.com/nelver https://www.facebook.com/nelverdnb/ https://www.mixcloud.com/Nelver/ https://twitter.com/Nelvermusic

Elemental Evan
141. 5 Way to Make Your Brain Work Better

Elemental Evan

Play Episode Listen Later Aug 16, 2023 41:37 Transcription Available


5 Way to Make Your Brain Work BetterGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comTroscriptions Methylene BlueIn this week's episode, Evan shares 5 ways in which you can improve your brain function and health. After all, having a brain that's high performing can be the deciding factor in getting that job you're interviewing for, landing that high ticket client, or getting a great score on your test. Whatever it may be, having a brain that's high functioning can make all the difference. Now of course there are times in life when our brains need to rest and recover, but wouldn't it be nice to have our brains firing on all cylinders when we need them to?In this episode Evan is going to share 5 practices, most of which are things you can do right now, that will dramatically improve your brain's performance. These are practices that Evan uses daily and keep his brain in tip top shape. As always take what serves you from this episode and leave what doesn't. Do everything with good intentions and connect to your elements.DISCLAIMER:This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

The Stress Factor Drum and Bass Podcast
Stress Factor Podcast 303 - DJ B-12 - April 2023 Drum and Bass Studio Mix

The Stress Factor Drum and Bass Podcast

Play Episode Listen Later Apr 16, 2023


Hello and welcome to episode number 303 of The Stress Factor Drum And Bass Podcast. We have DJ B-12 back again with a blazing 75 track Sprintime studio mix for April of 2023. The show features some of the best new dnb out at the momenet that DJ B-12 has carefully selected and weaved together for you. This show is jampacked with different styles from the beautiful and uplifting to jungle and harder stuff. The mix clocks in around 2 hours and 15 minutes and contains tracks from the follwing artists and labels Makoto, Hospital Records, Jaydan, DARKMTTR Records, Fred V, Hamzaa, Switch Disco, Ella Henderson, Culture Shock, Relentless Records, Technimatic, Technimatic Music, Criteria, Celsius Recordings, The Funk Hunters, Killwill, TC, Westwood Recordings, Winslow, Kingsize, Nookie, Time Tunnel Recordings, MC Fava, Enea, Dava, Beatalistics, Herve, Kleu, Hardcore Energy, Motiv, Sl8r, FIVE ALLEY, Gravity, Totally Liquid, Supermode, 1991, Axtone Records, Telomic, RIENK, Liquicity Records, S.P.Y, Jolliffe, Natural Forces, DeVice, London Elektricity, Charli Brix, Hyroglifics, Catching Cairo, Flexout Audio, Drumsound, Bassline Smith, Technique Recordings, Twisted, Fast and Furious Drift Tape Phonk Vol 1, APG Inc, Leniz, Qumulus, Galacy, Human Elements, NuLogic, Flava D, DJ Fresh, Used, Nikki Ambers, Ruth Royall, Breakbeat Kaos II, The Upbeats, Vision Recordings, Exploid, Raw Audio, Unreal, Innerground Records, Artificial Intelligence, UKF, Dossa and Locuzzed, Eviya, Viper Recordings, Sl8r, FIVE ALLEY, Logistics, Hologram, Dima Pulsar, Ayah Marar, Nemesis Recordings Digital, Subrix, Lizplay Records, Mollie Collins, Elipsa, DNB Allstars Records, FooR, Wavysof, Tengu, Ben Rolo, YosH, Goldfat Records, Billy Daniel Bunter, Sanxion, Music Mondays, PA, Sub-liminal Recordings, Motiv, Luke Truth, Liquid V, Dreamworkers, Black Barrel, Metalheadz, Counter Culture, Voicians, Nothing But, Objectiv, Intrigue Music, Future Engineers, Reframe, Transference Recordings, Unknown Artist, Fokuz Recordings, SOLAH, DJ Marky, North Base, Kitcha, Bungle, Influence Records, GEN6IX, Maduk, Boxplot, Kanine , UNLEASHED, Leniz, Brainwork, Seba, Differential Recordings, Twintone, Mathematica Records, Susan H, Subrix, Celsius Recordings, Netsky, Hybrid Minds, Grafix, Aaron Payne, Alix Perez, MC Fats, Break, Shogun Audio, Simon V, Santorin Records, Hugh Hardie, Stay. Listen, like, follow, comment, subscribe and share! Tracklist 01. Makoto - Love Is Complicated [Hospital Records] 02. Jaydan - Need You [DARKMTTR Records] 03. Fred V (feat. Hamzaa) - Freefall [Hospital Records] 04. Switch Disco - REACT (feat. Ella Henderson) (Culture Shock Remix) [Relentless Records] 05. Technimatic - Sunburst [Technimatic Music] 06. Criteria - Tomoe [Celsius Recordings] 07. The Funk Hunters x Killwill - Eleanor Rigby (TC Remix) [Westwood Recordings] 08. Winslow - Spaced Out [Hospital Records] 09. Kingsize - Star Machine (Nookie Remix) [Time Tunnel Recordings] 10. Jaydan - What Came Before [DARKMTTR Records] 11. MC Fava feat. Enea - Green Velvet (Dava Rmx) [Beatalistics] 12. Herve - Make My Day (Kleu Remix) [Hardcore Energy] 13. Motiv and Sl8r - Mind's Eye [FIVE ALLEY] 14. Gravity - Reversa [Totally Liquid] 15. Supermode - Tell Me Why (1991 Remix) [Axtone Records] 16. Jaydan - Nobody Else [DARKMTTR Records] 17. Telomic - Remedy (feat. RIENK) [Liquicity Records] 18. S.P.Y - Night Moves [Hospital Records] 19. Jolliffe and Natural Forces - Bipolar Atoms (Extended Mix) [DeVice] 20. London Elektricity - Vasquez [Hospital Records] 21. Charli Brix - Know You (Ft. Hyroglifics and Catching Cairo) [Flexout Audio] 22. Drumsound and Bassline Smith - Underground Warriors [Technique Recordings] 23. Gravity - Meteora [Totally Liquid] 24. Twisted - WORTH NOTHING (Drum and Bass Remix) (Fast and Furious Drift Tape Phonk Vol 1) [APG Inc] 25. Leniz and Qumulus - Her Room [Galacy] 26. Gravity - L4E [LW Recordings] 27. Makoto - Into The Vibe [Human Elements] 28. Telomic - Nothing Hurts [Liquicity Records] 29. Nu:Logic - What I've Always Waited For (Flava D Remix) [Hospital Records] 30. DJ Fresh and Used - Higher ft. Nikki Ambers (Ruth Royall Remix) [Breakbeat Kaos II] 31. The Upbeats - One Sound [Vision Recordings] 32. Exploid - Edgerunners [Raw Audio] 33. Unreal - Cold Night [Innerground Records] 34. Artificial Intelligence - Eastern Surprise [UKF] 35. Telomic - Night Echoes (feat. Voicians) [Liquicity Records] 36. Dossa and Locuzzed - Enough ft. Eviya (DJ Edit) [Viper Recordings] 37. Sl8r - Got Me Mesmerised [FIVE ALLEY] 38. Logistics - Belonging [Hospital Records] 39. Hologram - Know That Feeling [DeVice] 40. Dima Pulsar Feat. Ayah Marar - Only Us [Nemesis Recordings Digital] 41. Subrix - Uncomfortable [Lizplay Records] 42. Mollie Collins and Elipsa - Shut It Down [DNB Allstars Records] 43. Gravity - Moderate [Totally Liquid] 44. FooR x Wavysof - Nights Of Our Lives (Tengu and Ben Rolo Remix) [YosH] 45. Qumulus - Bittersweet [Goldfat Records] 46. Billy Daniel Bunter and Sanxion - 94 Prototype D and B [Music Mondays] 47. PA - 93' [Sub-liminal Recordings] 48. Motiv and Luke Truth - Done For Me [Liquid V] 49. Dreamworkers - Butterfly Effect [Lizplay Records] 50. Gravity - Destination [Totally Liquid] 51. Black Barrel - New Era [Metalheadz] 52. Counter Culture - Tabs [Goldfat Records] 53. Voicians - L plus E [Voicians] 54. Gravity - Explorer [Nothing But] 55. Objectiv - Slow Down [Intrigue Music] 56. Future Engineers and Reframe - Introspection [Transference Recordings] 57. Unknown Artist - Da Licence [Fokuz Recordings] 58. SOLAH - Everything Is Possible (DJ Marky and Makoto Remix) [Hospital Records] 59. North Base and Kitcha - The Set Up [Nemesis Recordings Digital] 60. Bungle - Daylight [Influence Records] 61. GEN6IX - Higher [GEN6IX] 62. Maduk - Bringing Me Down (Boxplot Remix) [Liquicity Records] 63. Bungle - Low Flying [Influence Records] 64. Kanine - Take Me Up [UNLEASHED] 65. Leniz and Brainwork - Word for Word (Seba Remix) [Differential Recordings] 66. Twintone - Zeitgeist [Mathematica Records] 67. Telomic - Underwater (feat.Susan H) [Liquicity Records] 68. Subrix - Dreams [Celsius Recordings] 69. Netsky and Hybrid Minds - Let Me Hold You (Grafix Remix) [Hospital Records] 70. Gravity - Liquid Sesh [Totally Liquid] 71. Aaron Payne - Word Of Mouth [Goldfat Records] 72. Alix Perez feat. MC Fats - Down the Line (Break Remix) [Shogun Audio] 73. Simon V - Bomb On The Beach (Bungle Remix) [Santorin Records] 74. Hugh Hardie x Stay - Impala [Hospital Records] 75. Telomic - From The Sidelines [Liquicity Records]

Ben XO - XPOSURE Show (http://www.bassdrive.com/)

01 - 00:00:00 - Syren Rivers, Sub:liminal and Cnof - Your Secrets (Cnof Remix) 02 - 00:03:46 - Seba, Brainwork, Leniz - Word for Word (Seba Remix) 03 - 00:06:22 - Rockwell - Recognise 04 - 00:09:44 - Gigan - Heatwave 05 - 00:11:44 - dela Moon - Memory Error 06 - 00:13:11 - Skeptical, Particle - Fall 2 Fast (Skeptical Remix) 07 - 00:15:39 - TC - Tap Ho (Formula Remix) 08 - 00:18:18 - Subwave, Enei, Bop - Rave I Didn't Know Was The Last (Enei Remix) 09 - 00:22:14 - Lee UHF - Ellie 10 - 00:24:33 - Chris Kastro - Shake 11 - 00:26:12 - Dropset - Eye Opener 12 - 00:30:57 - Loxy - Mutated Drift 13 - 00:32:52 - Need For Mirrors - Good Nights 14 - 00:35:42 - Break & Fox - Code Red 15 - 00:38:42 - Stickybuds, K+Lab - Feel The Weight (Exile Remix) 16 - 00:41:29 - Pythius - Byss 17 - 00:44:17 - Ed Rush & Optical - Resurrection 18 - 00:45:21 - Bungle - Testify 19 - 00:49:34 - Repair, Alimish, Georgie Riot - Walk Away 20 - 00:53:46 - Holotrope & QO - Bass So Loud 21 - 00:56:45 - Stay-C - Tektonic Ft. Subten Bazil MC 22 - 00:58:38 - Sequences & Slippy Skills - The Prophecy 23 - 01:01:06 - Jam Thieves - Shook One 24 - 01:04:26 - Bop x Subwave - Hush (feat. Enei & SOLAH) 25 - 01:07:00 - Enei - Acid Shot 26 - 01:08:09 - Hadley - Chasing Dreams 27 - 01:11:34 - TR Tactics, Bytecode - Holographics feat. TR Tactics 28 - 01:13:40 - AIRGLO - Babylon 29 - 01:15:28 - Alix Perez, DLR - Blips 30 - 01:19:16 - Waeys, flowanastasia - Set The Vibe 31 - 01:22:38 - Wez Walker - Looking In (HK Sage Remix) 32 - 01:25:15 - Caesium - Love Of Yesterday 33 - 01:27:12 - L-Side - Dark Matter 34 - 01:29:06 - Loxy & Ink - Irrelevant 35 - 01:30:50 - Synth System, Tom Cubis - Waiting (DJ Edit) 36 - 01:33:00 - Trigga, Bou - Veteran (Alix Perez Remix) 37 - 01:35:39 - Sitri - Ghetto Lazers 38 - 01:37:30 - Krakota - Rhythm House 39 - 01:39:31 - ESKR - Mechanisms 40 - 01:41:40 - Castor feat. Ill-Esha - Not The Way 41 - 01:44:42 - Gravit-E & Lovell - Mr DJ 42 - 01:48:05 - Cause4Concern - Alchemist (Bytecode Remix)

Alpha Rhythm Drum and Bass Podcast
Episode 240 - 'Top 22 Songs of 2022'

Alpha Rhythm Drum and Bass Podcast

Play Episode Listen Later Jan 2, 2023 91:19


Join Alpha Rhythm as he kicks of the start of 2023 by counting down his top 22 songs of 2022!22. Impression & Geety - Prague [Headsbass]21. Heymac - Cloudbreaker [170+]20. Kr33per - Be Something [Different Drumz]19. pyxis & IYRE - Traverse [Headsbass]18. Artsea - Serenades [onesevenfour]17. Echomatics - If I Only Knew [Four Corners]16. SOLR - Shatter [Fokuz]15. Minos - Wrongs [Fokuz]14. Warm Roller - Sunset Killer [Headsbass]13. Sub:liminal - Second Spring (Silence Groove Remix) [Fokuz]12. Luciano - Space Between Us [Headsbass]11. Maykors and Mage - Another Way Out [Fokuz]10. Counter Culture - Goldfinch [Goldfat]9. Brainwork & mnml - Affection [Goldfat]8. HumaNature - Circles [Floodlight]7. Note - Empty Spaces [Goldfat]6. Noppo - Fallout [DNBB]5. pyxis x Rezilient - Crystal Mountain [Floodlight]4. Archangel - Nightline [Fokuz]3. Colossus - Possession [Liquid Drum and Bass 4 Autism]2. Bop x Subwave - Cold Tear Of A Dreaming Hoover [Hospital]1. Winslow - GreenGreyBlue [Hospital]

Building Men
Navigating Suffering (And Shrinkage) With Akshay Nanavati and Kevin Demmons

Building Men

Play Episode Listen Later Nov 29, 2022 57:38


What an absolute blast talking with two of the most amazing human beings I have met during the Building Men Podcast Journey.  I talk with Akshay Nanavati and Kevin Demmons about intentional discomfort, fear, overcoming adversity, how the brain works...and shrikage.  Akshay Nanavati (Building Men Podcast Episode 116) has overcome drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression and alcoholism that pushed him to the brink of suicide. Since then he has built a global business, run ultramarathons like a 24 hour run and a 50 miler around a cul-de-sac, become 1 of only 26 people to ski up the Axel Heiberg Glacier in Antarctica where he got frostbite on 3 fingers, conducted humanitarian work in post-conflict zones, spent 7 days in darkness, silence and isolation, and explored the most hostile environments on the planet, from mountains to caves to polar icecaps.Combining his life experience with years of research in science and spirituality, he wrote the book “Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness." About the book, the Dalai Lama said “Fearvana inspires us to look beyond our own agonizing experiences and find the positive side of our lives.” All the profits from the book are going toward charity.The creator of the movement "Scarred and Unbeaten", Kevin Demmons (Building Men Podcast Episode 131) shares stories of his past, dealing with horrific abusive situations during his childhood, his experience in the military and how finding strength in his pain has transformed his life.  We start the process of creating an organization called: The Shrinkage Awareness Foundation.  Kevin started Scarred and Unbeaten because there is not enough discussion about post traumatic GROWTH!  According to Kevin, scars both physical and mental, are constant reminders of just how strong and resilient we truly are.   Fearvana.comFearvana InstagramScarred and Unbeaten Building Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach The Foundation Virtual Coaching Group for Young MenIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Chop Club For MenFinish The Race – Home of the official Building Men gear

Proud Eagle Radio Show
Nelver - Proud Eagle Radio Show #443 [Pirate Station Online] (23-11-2022)

Proud Eagle Radio Show

Play Episode Listen Later Nov 23, 2022 60:09


Radio Show [Proud Eagle] #443 (Mixed by Nelver) [Pirate Station Online] (23-11-2022) ✅ Subscribe to Telegram channel: https://t.me/nelvermusic All episodes: https://fanlink.to/proudeagle YouTube Video: https://youtu.be/k2RZySU59X8 Tracklist: 01. Document One - Tongue Tied (feat. Emily Makis) 02. Wreckless - Lights Down 03. Ripple - Summer Lights (feat. Eviya) 04. Kaizen Flow - TLM 05. Bowsar - Neurons 06. Aydn - Algorithm 07. Octavate - Jengu 08. Volition - Why ([IVY] Remix) 09. Screamarts - Funk Me Up 10. Rohaan - Euphoric 11. Ed:it - Evens 12. Askel & Elere & Shibumi - Alpheratz 13. Teknical - Alternate Rhythm 14. Carrier - Locust 15. Sigma & Yola Recoba - Living For The Moment 16. Rantik - Stay Together 17. Esskay - Breathe 18. Polaris & Nelver - Nexus 19. Celo - Jazz It 20. Redemptive - Higher 21. Umax - Through The Clouds 22. ALB - My Time 23. Nelver & Nic ZigZag - Prisma 24. Carlito - Passenger 25. Low:r - In The Moment (feat. Leo Wood & Sixar) 26. Nelver - Someone Else 27. Brainwork & Rift - Strife 28. Nelver - I Can't Wait 29. Celo - Come To Me 30. Nelver - Red Light 31. HumaNature - Memories 32. Low:r - Serendipity 33. Nelver & Nic ZigZag - Unfolded 34. Dan Structure - Rise (Instrumental Mix) 35. Sultan + Shepard - White Lies [feat. The Cut] (Keeno Remix) 36. TZ - Stay In Touch (feat. Tatora) 37. Minos - Breakdown 38. Nelver - Origin Source Weekly updated Playlist "Proud Eagle" on Spotify: https://spoti.fi/2W5vkVa Follow Nelver: https://www.instagram.com/nelvermusic/ https://vk.com/nelver https://spoti.fi/2ThGKDT https://soundcloud.com/nelver https://www.facebook.com/nelverdnb/ https://www.mixcloud.com/Nelver/ https://twitter.com/Nelvermusic

DT Radio Shows
KST presents DNB Sickness #008

DT Radio Shows

Play Episode Listen Later Oct 28, 2022 58:47


Tracklist 1.Brainwork & Rift - Cold Comfort 2.Humanon, Kerizma MC - Cycle (Objectiv Remix) 3.Nami & Kapha - Praxis 4.Die Antwoord - I Think U Freeky (Wingz Edit) 5.Super Rush - Being A Black Monsta 6.She just wanna dance , Kyrist rmx 7.Zimmaframe Killah, Pt. 1 (feat. King Deepfield) 8.21 Grams 9.Addzy - Yin 10.Kohu - Soma 11.Jam Thieves - Minimal Funk 12.Ciland, One Mindz - On Fiyah 13. Tramsmiter 14.Sulex & Kutlo - Sensory System feat. LaMeduza 15.Dave Owen, HumaNature - Ambush 16.The Prototypes - Electric 17.Molecular - Saga , Exult remix 18.Levela - Tribal Funk 19.Willers - Transferal 20.Spy london elektricity find another fool ft liane carroll 21.Texas 22.Upgrade & Trigga - Trigga Finga 23.Notequal - Motor 24.Revaux - Jelly 25.Wingz & Waeys - Exiter 26.Quadrant, Iris & Kid Hops - Microsleep (Dauntless & Ant TC1 remix) 27.Adam F - Circles (Kickback Bootleg) 28.Wingz feat. MC SAS - Parasite 29.Kije - Caldera 30.AFFILATE CHANGE YOUR MIND 31.Voltage Voodoo feat. MC Mood - Make Up (Brain & Novaglitch Rmx) 32.Screamarts - The Underground 33.Break feat. MC GQ - Whispers In My Ear 34.Nami and Kapha - Transmitter 35.Visages feat. Messy MC - Para Days 36.Neve - Micron 37.Cecil Hotel - Ali Murda 38.YAANO - Like This 39.Total Science - Squash (Break Remix) 40.BTK - Outta Jungle (One Mindz Remix) 42.James Marvel - Way Of The Warrior (ft. MC Mota) 43.Icicle - Dont Blink 44.Kasra . Enei 40hz

Hydration Mix Series
Quick Rinse Vol. 24 - Feelgood

Hydration Mix Series

Play Episode Listen Later Sep 21, 2022 34:07


Feelgood up next on the Quick Rinse with alllll that smoothness Tracklist LSB - If You're Here (Luke's Tangerine Dreaming Vip) [Hospital 2016] Steo, Satl - All My Life (Tokyo Prose Remix) [The North Quarter 2020] Alix Perez, Sabre - Solitary Native [SGN:LTD 2007] Brainwork, Leniz - Word For Word [Differential Recordings 2022] Tali - Language (feat. Satl) [Fokuz 2018] Klax ft.Charli Brix - Become [Critical Music 2018] GLXY - New Soul [Shogun 2021] Henry - Drifting Away (Fullalove Remix) [DNBB 2020] HumaNature & ETHR - Shine [Fokuz 2019] Phil Tangent - Illuminate [Integral 2016] Askel & Elere - Shy [Hospital 2020] BCee feat. Lucy Grimble - Cannot Escape Your Love [Spearhead 2019] Seba & Jr Vallo - Second Path [Fokuz 2017] N4M3 - The Point Of Return [Audio Plants Recordings 2013] Calibre - Mirage [Signature 2011]

Don’t Call Me Skinny
Friday NO Filter - There Is NO Change Without Change

Don’t Call Me Skinny

Play Episode Listen Later Sep 9, 2022 6:25


Week 2 of Friday NO Filter - and here to drop another bomb! This is the best use of the definition of insanity - doing the same thing over and over expecting different results. However, you will never get a different result if you do not choose something different than what you have been doing! There is a reason that I am not the same person I used to be in any capacity that I was six years ago. I chose something else - something hard - something that I had never attempted. You can too!—---------------------------------------------------------------------------------------------------------------------------To apply for 1-1 coaching: 1-1 coachingWays to work with me: Ways to work with me!Macros Madness Masterclass: Join Here!For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah's Fitness Freedom Forever community on FB:Free FB GroupTo schedule a Strategy Session w/Coach Sarah: Strategy Session Follow Sarah on IG: Vetwifefitmom—----------------------------------------------------------------------------------------------------------------------------

Wingin' It
#137 That's How Brain Work

Wingin' It

Play Episode Listen Later Sep 7, 2022 61:07


Enjoy this episode (that's a little late from the holiday) where we talk about door-to-door salespeople, spreadsheets, and moving. It's more entertaining than it sounds, we promise.

TODDTalks! Design Your Best Life
How to Retrain Your Brain to Become More Productive - with ST Rappaport - Episode 131

TODDTalks! Design Your Best Life

Play Episode Listen Later Aug 9, 2022 38:16


Why is it hard for your brain to be productive? Thinking is actually made of 28 different cognitive functions. Struggle is based on a lack in one cognitive area.Why do you feel overwhelm?Because your thoughts are based on unclear or blurred perceptions due to a lack in one cognitive area or more.You can get an assessment for free at https://lifepixuniversity.com/cfOr you can assess yourself...when you are struggling, write down the different points, what's going on in your head etc.. After a while, you'll see a pattern.Today, ST Rappaport and I discuss these and many other things to help you find the resources you need and the ones you want as well. A key you will learn is how to work WITH your brain and not against it!Always be learning!!You can find ST Rappaport at https://lifepixuniversity.comGet right in your brain and with your brain and you will find joy and peace and success!!Support the show

DT Radio Shows
Mind The Gap #340 with J Zed

DT Radio Shows

Play Episode Listen Later Jun 25, 2022 60:00


MIND THE GAP #340 SHOW TITLE: MTG.340 SHOW DESCRIPTION: It's my June DnB Takeover show, and in the bag this month are tunes from Itro, Kumarachi, Visionobi & GLXY, Tommy The Cat, Brainwork, and lots more!! GENRES TAGGED: drum n bass, UK jungle, liquid drum n bass TRACKLISTING: 1) Fred V ft Tudor — Dive — Dive (Single) — Hospital Records 2) Itro — Wide Awake — Wide Awake (Single) — Liquicity 3) Invadhertz — Patterns — Patterns (Single) —Shogun Audio 4) Nia Archives — 18 & Over — 18 & Over — HIJINXX 5) Tommy The Cat — Whispers — Space Muffin' EP — Fokus Recordings 6) Kumarachi — Bad Boy Sound — Echoes EP — Deep In The Jungle Records 7) Hugh Hardie, Javeon, Phaction — Got U Wrong — Inhale Exhale — Hospital Records 8) Visionobi, GLXY, Riya — Paradise — Paradise (Single) — Soulvent Records 9) Brainwork ft Georgia Rose — Invigorate — Circles EP — inhabit Recordings 10) Tommy The Cat — Space Agent — Space Muffin' EP — Fokuz Recordings 11) Kubiks, Bcee, Degs — The Evolution — The Evolution (Single) — Spearhead Records 12) Echomatics — Sense Of Control — Lost Focus EP — Celsius Recordings 13) Drum Force 1 — Distant — Distant EP — Soul Deep Digital 14) Drum Force 1 — Lazy Cat — Distant EP — Soul Deep Digital

Nutribird Podcast
EP. 60 - Brain Food

Nutribird Podcast

Play Episode Listen Later May 4, 2022 15:27


Your brain is the most worked muscle in your body, therefore taking care of it and making sure it has its proper nutrients is key to a health lifestyle. Proper omega 3's and proteins are just some examples of living that healthy lifestyle but also proper food intake is crucial. Come with us and let us break down this hard question and tell you how you can better your brain health.

The Eyesac Yardbird Podcast
Ep.50: Dalton Mauldin-Being a Pro Golfer/Dealing with Depression

The Eyesac Yardbird Podcast

Play Episode Listen Later May 1, 2022 198:21


Dalton Mauldin comes back to the podcast with news of becoming to pursue his career as a professional golfer. We talk about following your passion, overcoming adversity and living with depression and anxiety. Mental health is something Dalton and I struggle with which made this conversation get pretty deep.

The Stress Factor Drum and Bass Podcast
Stress Factor Podcast 282 - DJ Tribo - April 2022 Drum and Bass Studio Mix

The Stress Factor Drum and Bass Podcast

Play Episode Listen Later Apr 22, 2022


Hello and welcome to The Stress Factor Drum and Bass Podcast episode 282 for the month of April 2022. For this episode we have DJ Tribo with an 83 minute, 22 track drum and bass studio mix for your enjoyment released on Easter Sunday 2022! Play it loud and share with 10 people. Tracks, remixes and labels by Thing, Dubthing Records, Harley D, LoveThatBass, Versions, Lunar Records, HLZ, Integral Records, EMBR, Simula, Shogun Audio, Atlantic Connection, Westbay Music, Acid Lab, In Da Jungle Recordings, AkAs, Monrroe, Ruth Royall, Pola and Bryson, Lauren Archer, MNML, Brainwork, Future Retro, Veak, The Foundation, Snowtek and Ferice, Celsius Recordings, Bladerunner, Hi Resolution, Bcee, Philippa Hanna, Emba, Spearhead Records, DuoScience, Kriterion Recordings, Diskool Records, Mattirealism, DNBB Digital, Alexx A-Game, The North Quarter, Disrupta, and Duskee. 01. Thing - Monolith (Original Mix) [Dubthing Records] 02. Harley D - Ninety Degrees (Original Mix) [LoveThatBass] 03. Versions - Minor Detail (Original Mix) [Lunar Records] 04. HLZ - Thinking Soul (Original Mix) [Integral Records] 05. EMBR, Simula - Good Vibration (Original Mix) [Shogun Audio] 06. Atlantic Connection - That's Life (Original Mix) [Westbay Music] 07. Acid Lab - Soundboy (Original Mix) [In Da Jungle Recordings] 08. AkAs - True Grit (Original Mix) [LoveThatBass] 09. Monrroe, Ruth Royall - Drowning (Original Mix) [Shogun Audio] 10. Pola and Bryson, Lauren Archer - Under Ft. Lauren Archer (Original Mix) [Shogun Audio] 11. MNML, Brainwork - Miracle (Original Mix) [Future Retro] 12. Veak - Ulysse (Original Mix) [The Foundation] 13. Snowtek and Ferice - I Think U Do (Original Mix) [Celsius Recordings] 14. Atlantic Connection - When It's Over (Original Mix) [Westbay Music] 15. HLZ - Things Are Not the Same (Original Mix) [Integral Records] 16. Bladerunner - Emergency System (Original Mix) [Hi Resolution] 17. Bcee, Philippa Hanna, Emba - Galaxy FT. Philippa Hanna (Bladerunner Remix) [Spearhead Records] 18. DuoScience - Thank You (Original Mix) [Kriterion Recordings] 19. DuoScience - When (Original Mix) [Diskool Records] 20. Mattirealism - For My Unborn (Original Mix) [DNBB Digital] 21. Alexx A-Game - Braver (Satl Remix) [The North Quarter] 22. Disrupta, Duskee - Blue Moon (Original Mix) [Shogun Audio]

Four Four Magazine
Four Four Premiere: Rizzle Feat. Georgia Rose - Circles [inHabit Recordings]

Four Four Magazine

Play Episode Listen Later Apr 8, 2022 5:25


If there's one thing we're keen to do more of, it's support the DnB and jungle scene. The Irish scene has been gathering steam in the background, consistently putting out quality, and keeping its head fully immersed in the sound. We're proud to report back that it's stronger than ever, and this latest release from Irish label inHabit proves just that. Today we premiere the track 'Circles' by Rizzle Feat. Georgia Rose. Those of you who've been following the label a while know that whenever they find the right material they like to make space for the deeper, more musical moments to shine through, and that's what this collection here is all about. They're coming at this series from a different angle again this time too, with a four track EP that centres the considerable talents of extraordinary vocalist Georgia Rose. Four of their favourite producers, Brainwork, Subdue, Rizzle and Thread have built and arranged a tune each around four full vocal performances, each bringing their own perspectives. Today we premiere one of our favourite tracks on the EP 'Circles' by Rizzle Feat. Georgia Rose. Returning to inHabit again and fresh off the back of an extremely impressive Metalheadz release, Rizzle shows off a different side to his productions with EP title track Circles, with strings, melody and bass all doing their thing, using cleverly edited and tweaked vocal cuts and edits from Georgia Rose. These four tunes will get you out of some tight spots, they'll lift you up, they'll rescue any floor that's flagging in the absence of feelings, you can dance to them with your eyes closed or open, we hope you enjoy them in the company of friends and friends you haven't made yet. Check out the premiere via our Soundcloud below and support the full EP on inHabit's Bandcamp here: https://inhabitrec.bandcamp.com/album/txtr005-circles-ep RIZZLE ------------------------- SC: @rizzleuk FB: www.facebook.com/rizzleuk inHabit Recordings --------------------------- SC: @inhabitrecordings FB: www.facebook.com/inhabitrecordings Four Four Magazine 
---------------------------
 FB: www.facebook.com/FOURFOURDANCE/ 
IG: www.instagram.com/fourfourmagazine/
 Web: www.fourfourmag.com/

Valiant Emcee Radio
The Prophecy with Valiant Emcee, March 25th, 2022 (Special Guest John Rolodex)

Valiant Emcee Radio

Play Episode Listen Later Mar 29, 2022 120:00


The Prophecy, on CIUT 89.5 FM, Toronto...over 25 years of drum-n-bass radio, with your hosts Mr. Brown, Scott Free, Polaris, and Valiant Emcee. This week, Valiant Emcee features a deadly guest mix by the legendary John Rolodex. Plus, more of the best vocal drum-n-bass music. TRACK LIST: Soul Intent - “Fooling Me” ***Interlude: Aaron Payne - “It Was Enough”*** Atlantic Connection and Sydney Bryce - “Dazed” External Subway and Leo Wood - “The Big Payback” Monument Banksand Leo Wood - “Simmer” Alpha Rhythm, HumaNature, and Leo Wood - “Keeping On (Villem Remix)” Paul T and Edward Oberon with TRAC - “Best Life” Paul T and Edward Oberon with 2Shy - “Blame Game” Aaron Payne and Frank H Carter III - “It's Over Now” Makoto and Degs - “Explorer” External Subway and MC Melo D - “Timeless” Philth and Sense MC - “No Celebration” ***John Rolodex Guest Mix Track List:*** FreezeUK and Hyn feat. Viridity - "Want You More" Dan Structure - "Time Keepers" Dunk - "Supreme Dream" Leks - "Sprinkler" Dopplershift and Pavan - "Vibin'" Leks - "Changes" DJ Andy - "Upside Down" Brainwork & Mnml - "Wasteland" Distract - "Listen" Tryst Temps - "Devotion" dub - no info Skoel & Dreaman - "Starting Point" Ruckus X Ominous X Gear - "Hustle(Enigma & High Demand Remix)" Kidsonic - "Rasa" Kvne - "Duel" Speaker Louis - "My Sound" Leks - "Victor" Oliver Ferrer - "Natural Industry" Wreckless - "Programs Without Purpose" Wreckless - "C Blues" Glph Hystatus - "Lyra" John Rolodex - dub Level 2 - "Bite The Bone" Grim Hellhound - "Heavy Atmosphere" John Rolodex - dub Workforce - "In The Throes" Bruises - "Worries" Creatures - "Swamp Martian" dub - no info John Rolodex - dub

Healthy-ish
Can nootropics make your brain work better?

Healthy-ish

Play Episode Listen Later Mar 23, 2022 10:50


Swallow a pill and become a better, clearer and more focused you? Well, science says it can work (if it's the right pill, that is). Ryan Morgan is a psychologist and specialist in cognitive performance and talks about nootropics for better brain function.   WANT MORE FROM RYAN? To hear today's full interview, where Ryan discusses what a nootropic stack is exactly...search for Extra Healthy-ish wherever you get your pods. Find out more about Ryan via BioV8, here, or for more on Yootropics, click here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Self-Mastery School for Moms
How left and right brain work together | The union between the divine energies

Self-Mastery School for Moms

Play Episode Listen Later Mar 9, 2022 16:57


If you wish to connect to your Higher Self, your left brain and right brain must work together. In this drawing, I will show you how they do so. I create these drawings myself; I see an image in my mind, and then I try to copy what I saw to the best of my abilities. I call these drawings: Visionary Visuals and you can find them on my blog. This is my way of not just telling you, but also showing you what awakening means. Subscribe to my YouTube Channel: Click Here Read The Blog: Click Here Would you like to join my Online Self-Mastery School for Moms? You will learn how to transform your Inner Saboteur into your Inner Strength, so you can awaken The Self-Master within and make each day your Masterpiece. Register for free. Inside my school, you will receive: Download Free 68 Pages of my Self-Mastery Study Guide (PDF). Learn about the 5 Stages of Self-Mastery and why Stage 5 is the hardest one and probably the reason why you can't reach enlightenment. A Masterclass about the Fabulous One Fractal Selves, the four minds within that need to unite as one. The higher self is not who you think she is and in this masterclass you will find out what you need to do to become your Higher Self. Listen to my Secret Podcast for students only. This is a private podcast for those who are interested to deepen their knowledge and learn all the secrets of self-mastery so you can become unstoppable. Stay informed about news, blog posts, podcast episodes and new masterclasses. Be part of the Fabulous One Family, a community of moms who all want to become Masters. Can't wait to meet you and guide you on your journey of becoming the Higher Self. I'll see you inside! Sign Up Here Interested to buy the Self-Mastery Study Guide for Moms For more details - Click Here --- Send in a voice message: https://anchor.fm/selfmasteryschoolformoms/message

Proud Eagle Radio Show
Nelver - Proud Eagle Radio Show #406 [Pirate Station Online] (09-03-2022)

Proud Eagle Radio Show

Play Episode Listen Later Mar 9, 2022 60:07


Radio Show [Proud Eagle] #406 (Mixed by Nelver) [Pirate Station Online] (09-03-2022) ✅ Subscribe to Telegram channel: https://t.me/nelvermusic All episodes: https://fanlink.to/proudeagle YouTube Video: https://youtu.be/oU_sykUDxlk Tracklist: 01. Bare Up - Can't Stop 02. Freqax & Gorebug - When I Move (feat. Zeyla Tomlyn) 03. Halflight - The Upside Down 04. Mountain - Perilous 05. Phibes - Trigger (Benny Page Remix) 06. Phibes - Let Me Go (Volition Remix) 07. Jonth & Tom Wilson & Facading & MAGNUS & Jagsy & Vosai & RudeLies & Domastic - Heartles 08. Document One - Back To Me (feat. A Little Sound) 09. D-Struct - Breakthrough 10. Mountain - The Shadow 11. Trilo & Vegas - Rush (Kemal Remix) 12. ESKR & Okreglucky - Out There 13. Mountain - Golden Eagle 14. Kursiva - Blockchain 15. Iamdoomed & Xeomi & Kaiza - Escape 16. ESKR - Higher 17. Phibes - Unite (VIP) 18. Brainwork & mnml - Wasteland 19. Zound - Fragments of Thoughts 20. A K A - U & Me 21. Emery & Dreazz - Reality 22. Lavance - Ergo Sum 23. Nelver & Radicall - Hundred Lives 24. Mystific - Questions 25. Macca & Loz Contreras - Wait For Love 26. Actraiser - Galactic Tides 27. Nelver - Morning Jam 28. A K A - Departing 29. Sub Focus & Wilkinson - Just Hold On (Pola & Bryson Remix) 30. Netsky & Montell2099 - Broken 31. Monument Banks - An Evening With (Zero T Remix) 32. Qbit - Second Thoughts 33. Nelver - Free Fantasy 34. Melinki - It's Over (Random Movement Remix) 35. Marble Elephant - Together 36. Nelver - City Lights 37. Phaction - Revelation 38. Nelver - Search Within Weekly updated Playlist "Proud Eagle" on Spotify: https://spoti.fi/2W5vkVa Follow Nelver: https://www.instagram.com/nelvermusic/ https://vk.com/nelver https://spoti.fi/2ThGKDT https://soundcloud.com/nelver https://www.facebook.com/nelverdnb/ https://www.mixcloud.com/Nelver/ https://twitter.com/Nelvermusic

Coming Up Clutch with J.R.
5 Minute Drill | How to Make Your Brain Work for You in Times of Stress

Coming Up Clutch with J.R.

Play Episode Listen Later Feb 18, 2022 15:33


In today's 5-Minute Drill, J.R. unpacks Mikie Mahtook's comment that his “false sense of reality became his reality.” Specifically, J.R. digs deeper on how to make your brain work FOR you in times of stress instead of AGAINST you. LET'S GET IT!   [00:01 - 10:49] The Science Behind False Evidence Appearing Real (F.E.A.R.) How our brain accepts a distorted mental representation of what's actually happening How stress disables our ability to think through things logically The importance of focusing on what's true in the moment  When faced with doubts, ask yourself: How do you know this is true?   [10:50 - 14:23] What's the Drill? Step 1: Recall a time where you felt fear and ask yourself “How do you know this is true?”  Can you clearly see what WAS true in that situation?  DO THIS as often as you can - by reflecting back and seeing where your take on reality was FALSE, you increase the likelihood that your reflective function will remain ONLINE when stressed in the future, thus making you better at differentiating between what's in your head and what's real. Step 2: Identify today's fears. Then ask… How do you know they're true?  What IS true? DOs/DON'Ts of this strategy   [14:24 - 15:33] Wrapping Up!  What's coming up on the next episode  Final words   Key Quotes “What we project prospers.” - J.R.  “Stress doesn't go away. You just get better at managing it.” - J.R.    Connect with J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!  

Be a Problem Solver Podcast
Using visual images helps your kid's brain work better

Be a Problem Solver Podcast

Play Episode Listen Later Feb 1, 2022 18:44


A picture is truly worth 1000 words! In this episode, we discuss why using visual images to help your child follow through on routines, and become a better listener is definitely worth a shot. To learn more about the Pinwheel Phone (#af), click here: https://www.pinwheel.com/?via=kate We are so glad you're here! At Be a Problem Solver Services, our goal is to help parents raise decent humans in a digital world. Need more help addressing social media use, teenage transitions, or essential workplace skills with your child? Check out our online services here: https://bit.ly/3jLJHak Be a Problem Solver Services are Kate (M.Ed., CCC-SLP) and Cory (Ph.D., LCMHC, NCC) - a wife speech pathologist and husband mental mental health counselor who focus on bringing you information about social skill development and character building. We both practice independently, and then come together to collaborate on important social skills issues that we hear from our clients over and over again!

Is It Too Late To Explain
how does your brain work

Is It Too Late To Explain

Play Episode Listen Later Jan 24, 2022 96:06


Hey Is it too late family! It's been awhile since we've had everyone here. This week as usual the fellas question Q's decision making because he would call Task Rabbit as a man. The crew reflected on the dynamics of a friendship once a friend tells you “about yourself”,washing underwear with socks, and so much more. Plz follow us @isittoolatetoexplain, @quione_nj and plz like,share, and subscribe to get the latest episode and much more.

Debri drum'n'bass radioshow
Debri 01/01/2022 by C-LeeN

Debri drum'n'bass radioshow

Play Episode Listen Later Jan 24, 2022 121:00


1. Grinda: Soulful 2. Conspire: Motive 3. Mindloader: Blessed Dreams 4. S.P.Y ft. BCee: Stardust 5. RAZDOR: Solar 6. Fox Stevenson: All Eyes On Me 7. Grinda: Never Disappeared 8. Command Strange ft. T.R.A.C. & Christina Tamayo: Delivery 9. Solare: Butterflies 10. Con-Figure: Holding Tears 11. Con-Figure: Mojito 12. Wanted ID: Reward 13. Knowmans: Nimbus 14. Advisory: Falling 15. Impish: Take Back 16. Matt View & Marvel Cinema ft. Dan Guidance: What To Say 17. Physics: Love & Betrayal 18. In:Most ft. Lucy Kitchen: Glimmer 19. Brainwork & Mnml: Another Place 20. Enei & Kasra: Give It 21. Break: Coming 4 U 22. Knowmans: Snacks 23. Bastille: No Bad Days (High Contrast rmx) 24. Silence Groove: Tagetes 25. Enei & Kasra ft. T Man: Take A Dive 26. Enei & Kasra: Halcyon 27. Soligen & Type 2: Can't Go (Break rmx) 28. Magnetic Soul: Neptune 29. Amy Steele: Bury You Deep (Technimatic rmx) 30. Kishirisu: Who We Are 31. Physics: Journey Onwards 32. Con-Figure: Molten Jazz 33. Shivaxi: Special Lens 34. Wanted ID: Knok Knok 35. Conspire: Motion 36. Silence Groove: Wind Gust 37. Azhot: Love 38. Con-Figure: Back When 39. Aperio ft. Leo Wood: Only You 40. Birdy: Deep End (Hybrid Minds rmx) 41. Cnof: Jazzy Delight 42. Atlantic Connection: When It's Over 43. Conspire: Dim The Lights 44. Conspire: Crazy 45. Smithside: Don't Test 46. Twisted Individual: Brain Leech (Untrue rmx) 47. Brainwork & Mnml: Miracle 48. Durga Amata: Yonamami (Luke Odard rmx) 49. Mage: Rise 50. Con-Figure: Pacific 51. Atlantic Connection: That's Life 52. Cnof: Heavenly Dawn (Jungle mix) 53. Con-Figure: Solivagant

Ben XO - XPOSURE Show (http://www.bassdrive.com/)
Years And Ears (2022-01-18)

Ben XO - XPOSURE Show (http://www.bassdrive.com/)

Play Episode Listen Later Jan 18, 2022 120:28


01 - 00:00:00 - Sota - Whiplash 02 - 00:02:08 - Kvne - Duel 03 - 00:04:24 - Trex - Duck Hunt 04 - 00:06:35 - Brainwork & Mnml - Wasteland 05 - 00:08:32 - DMR - Flux 06 - 00:10:47 - Acuna & Fatman D - Roll The Streets 07 - 00:13:05 - Taelimb - Snap Back (SiLi Remix) 08 - 00:16:07 - Moytra - Her Hugs 09 - 00:18:32 - Levela, Eksman - Zone Out 10 - 00:21:26 - Alix Perez, sp:mc, DLR - Keep Up 11 - 00:22:54 - Visages - Polarity Code 12 - 00:25:58 - Dub Elements & IHR - Phosphorescence 13 - 00:30:11 - Hologram - Scare Tactics 14 - 00:33:12 - L-Side x Parly B - Galang 15 - 00:35:18 - En:vy - Brie 16 - 00:37:25 - Subrix - Find Love 17 - 00:40:24 - Conrad Subs - Sketchy 18 - 00:42:42 - Monty & Visages - Vibin' 19 - 00:45:40 - Talix - Inner Space 20 - 00:47:04 - Messiah - Faith 21 - 00:50:46 - Grey Code - Headless 22 - 00:53:13 - Source Direct - A Made Up Sound 23 - 00:55:23 - Trex, Loma - June Soul 24 - 00:59:28 - Glph x Hystatus - Lyra 25 - 01:02:18 - Emperor, Dutta - Ghost Train 26 - 01:03:39 - DJ Trace, Kid Drama - Rage 27 - 01:07:59 - Taelimb - The Crown (Sweetpea Remix) 28 - 01:10:24 - Volatile Cycle & Dropset - Baltic 29 - 01:12:23 - Kidsonic - RASA 30 - 01:17:46 - Medic, Trex - The Mirror 31 - 01:19:24 - Submarine, Wingz - Shamane (Wingz Remix) 32 - 01:23:24 - Mindmapper, Silvahfonk - Hammerfall 33 - 01:26:16 - Eastcolors - Dubby (Jubei Remix) 34 - 01:30:17 - Roygreen & Protone - Quake 35 - 01:33:56 - Annix, MadRush MC - Ignite feat. Madrush MC (Enei Remix) 36 - 01:37:21 - Dub Elements & Kolt - Flamenco (Juno Remix) 37 - 01:39:10 - Offline - But I Do 38 - 01:42:19 - Anthropic - Acidic 39 - 01:46:08 - Waeys & Rueben - Hooh 40 - 01:49:12 - Klinical - Around Me (Workforce Remix) 41 - 01:52:11 - Glitch City - Power 42 - 01:54:25 - Jam Thieves - That's The Game 43 - 01:57:34 - Dub Elements - Thunder (René LaVice Remix)

Pep-Talk
How to Stop Worrying, Step Ten: Don't Hate Your Enemies

Pep-Talk

Play Episode Listen Later Oct 18, 2021 10:49


This week we are taking on our enemies in a new way. Abbey explains the best way to deal with your enemies (that come in any form) and make sure they don't win.Links in this Episode:- How to Stop Worrying and Start Living by Dale Carnegie- Pep-Talk Episode 27: How to Stop Worrying, Step One- Pep-Talk Episode 32: How to Stop Worrying, Step Two- Pep-Talk Episode 37: How to Stop Worrying, Step Three- Pep-Talk Episode 42: How to Stop Worrying, Step Four- Pep-Talk Episode 46: How to Stop Worrying, Step Five- Pep-Talk Episode 51: How to Stop Worrying, Step Six- Pep-Talk Episode 55: How to Stop Worrying, Step Seven- Pep-Talk Episode 62: How to Stop Worrying, Step Eight- Pep-Talk Episode 64: How to Stop Worrying, Step Nine

Pep-Talk
Making Your Dream Life a Reality: Vision Boards

Pep-Talk

Play Episode Listen Later Oct 4, 2021 15:50


Abbey talks all the time about different ways to make your dream life a reality from affirmations to romanticizing your life. Today Abbey gives you another tool to get you one step closer to your dream life, a vision board. This episode is for people that have never created a vision board before as well as those who have a vision board, but want to make sure they are making the most of it.Links in the Episode:- Canva

Romeo Athletics Radio
S3E9: Mindset Minutes - How Does Your Brain Work?

Romeo Athletics Radio

Play Episode Listen Later Sep 24, 2021 14:41


Introducing A Finding Your Strength Radio miniseries: Mindset Minutes! Vinny Hollister, LCSW and Certified EMDR Therapist, gives us quick, actionable steps to help you work on a performance mindset. If you're looking for more information or would like to work with Vinny, check out his contact info below! · Email: vhollister@propel-2.com · Website: www.propel-2.com · Phone: 860-493-3068 This Episode of Finding Your Strength Radio is Sponsored By: The Ready State. Use code "Romeo10" for 10% off a Virtual Mobility Coach Membership, that guides you to a life with less pain and better athletic performance.

Last Week Liquid: A Drum & Bass Podcast
The Rundown: This Week in DnB (23/9/2021)

Last Week Liquid: A Drum & Bass Podcast

Play Episode Listen Later Sep 22, 2021 78:58


[Check out our playlist “The Rundown Picks” on Spotify, where we will update all the releases discussed during each episode! Link below]It's time for your biweekly news & release blast from the world of Drum & Bass! This week we're blessed with good events, album releases and potential comebacks. Come say hi as we record the episodes live on Twitch every second Wednesday at 7pm UTC+1 (next twitch session on the 6th of October)--> www.twitch.tv/millstreet_dnbThis episode we chat about:- Hospital Records launches Hospital Hub subscription service- Album announcements from Wilkinson, Akel & Elere and London Electricity- On The Wax (platform, blog & imprint) takes a break due to mental health-  Alexvnder making a comeback…?- Our favourite releases from the week including the likes of Data 3, QZB, Azifm, Chiyu, Machinedrum, Upgrade, Makoto, Brainwork, IYRE and more!Join  the Facebook group at Last Week Liquid Podcast Community for a ton of  exclusivities, subscribe and rate the podcast on Apple Podcasts or  Podchaser if you enjoy our content – and if you enjoy this episode in  particular, just send it to 1 person who hasn't listened to it – that  would mean the world to us.Visit the website: www.lastweekliquid.com/Join the Facebook group: www.facebook.com/groups/lastweekliquidpodcastRate/review the podcast, it helps others find it! www.podchaser.com/lastweekliquidThe Rundown Picks Playlist: https://sptfy.com/TheRundown Wilson & co's weekly list of releases & reviews: www.reddit.com/prsh2x/

Pep-Talk
How to Stop Worrying, Step Nine: “Our life is what our thoughts make it.” - Marcus Aurelius

Pep-Talk

Play Episode Listen Later Sep 20, 2021 20:50


Step nine in the How to Stop Worrying series is all about thought work. Abbey helps us remember to be concerned about our lives, but not to worry about our lives. The personal pep talk in this episode talks about making sure to not be too influenced by social media, especially with the new season coming and all of the "influencers" telling us about all the fun new things we need to try.If you are coming back to listen to the challenge for each day the time stamp is 11:49!We are so excited to be bringing you personal pep talks every episode! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at peptalkthepodcast@gmail.com.Links in this Episode:- How to Stop Worrying and Start Living by Dale Carnegie- Pep-Talk Episode 27: How to Stop Worrying, Step One- Pep-Talk Episode 32: How to Stop Worrying, Step Two- Pep-Talk Episode 37: How to Stop Worrying, Step Three- Pep-Talk Episode 42: How to Stop Worrying, Step Four- Pep-Talk Episode 46: How to Stop Worrying, Step Five- Pep-Talk Episode 51: How to Stop Worrying, Step Six- Pep-Talk Episode 55: How to Stop Worrying, Step Seven- Pep-Talk Episode 62: How to Stop Worrying, Step Eight- Pep-Talk Episode 8: The Good Gets Better

Pep-Talk
Autumn Affirmations

Pep-Talk

Play Episode Listen Later Sep 6, 2021 13:33


We are so excited to bring you autumn affirmations this week! Technically autumn doesn't start for another couple of weeks, but if you are anything like us, as soon as the calendar says September we love to start dreaming of all things autumn. These affirmations will not only get you in the mood for autumn, they will also help you get ready to live your best life during this fabulous season. The affirmations themselves start at minute marker 4:58, so if you're coming back to just listen to the affirmations you can start it right there to jump right in.The personal pep talk in this episode talks about how to keep your focus on what's most important and how to remember your "why".We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at peptalkthepodcast@gmail.com.

Pep-Talk
How to Stop Worrying, Step Eight: Don't Saw Sawdust

Pep-Talk

Play Episode Listen Later Aug 16, 2021 22:03


This week's installment of our How to Stop Worrying series focuses on using a "stop-loss order" on worries that won't leave you alone. (You'll have to listen to the episode to find out what a "stop-loss order" is if you don't already know). Abbey walks you through a personal example she recently experienced and how she used this "stop-loss order" principle to put worry behind her. The personal pep talk in this episode talks about not allowing yourself to worry about bad stuff that might happen when a lot of great stuff is happening in your life.We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at peptalkthepodcast@gmail.com.Links in this Episode:- How to Stop Worrying and Start Living by Dale Carnegie- Pep-Talk Episode 27: How to Stop Worrying, Step One- Pep-Talk Episode 32: How to Stop Worrying, Step Two- Pep-Talk Episode 37: How to Stop Worrying, Step Three- Pep-Talk Episode 42: How to Stop Worrying, Step Four- Pep-Talk Episode 46: How to Stop Worrying, Step Five- Pep-Talk Episode 51: How to Stop Worrying, Step Six- Pep-Talk Episode 55: How to Stop Worrying, Step Seven- Pep-Talk Episode 8: The Good Gets Better

Pep-Talk
Doing Your Actual Best

Pep-Talk

Play Episode Listen Later Aug 2, 2021 15:53


We are back from our break and feeling refreshed and ready to take all of the fun and crazy things happening in our lives! This week Abbey helps you understand the difference between doing your absolute best and your actual best and reminds of the peace that comes from doing your actual best.The personal pep talk in this episode talks about doing something new and a maybe scary.We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at peptalkthepodcast@gmail.com.

Pep-Talk
Energy Givers

Pep-Talk

Play Episode Listen Later Jul 26, 2021 26:06


This our fourth encore episode of the month! Abbey and Andi are taking the month off to move across the country and get ready to have a baby so please listen to some of our favorites and our listeners' favorites and get ready for fabulous new episodes in August!There are many ways to add energy to your day, some that may not be on your normal go-to list of pick-me-ups. Abbey has a list of 12 ways to bring energy back into your day and examples of how they have worked for her or her friends and family.We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at peptalkthepodcast@gmail.com.Links in Episode:- Balanced Boss Course- Target Glassware- Toddlerography- Chloe Hearts Art Phone Case- Paris Reels

Nourishing Women Podcast
280: Body Image is Brain Work, Not Body Work

Nourishing Women Podcast

Play Episode Listen Later Jul 20, 2021 12:41


Body image is brain work, not body work. And what this means to you is if you have really negative and self deprecating thoughts about your body, trying to change your body won't make them go away.   Instead, doing the brain work will help you learn how to make peace with your here and now body, respect your body and have compassion for it, too.   In this episode you'll learn how to deal with negative thoughts and the 5 step process to changing body image beliefs. Plus, you'll learn how body image thoughts aren't always objective fact and what to expect when it comes to that mean girl inside your head that tells you your body is never enough.   Are you a momma, momma to be or someone who's passionate about changing the next generation's body image for the better? I'm hosting the Momma Body Love Workshop on Thursday, August 5th to teach you how to navigate postpartum body image, how to better your own body image to model it to your children and how to set your children up for success when it comes to their relationship with their bodies. Tickets will be available starting this week and you can follow along at @nourishingmindsnutrition and @victoriamyers_ for more information.   The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW.    This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.   Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

Pep-Talk
The Power of "And"

Pep-Talk

Play Episode Listen Later Jul 19, 2021 15:23


This our third encore episode of the month! Abbey and Andi are taking the month off to move across the country and get ready to have a baby so please listen to some of our favorites and our listeners' favorites and get ready for fabulous new episodes in August!Many of us get stuck living an "either, or" existence, we decide that we get to be an artist or make money; start a business or spend time with our family. Abbey helps us change those "or's" to "and's" and opens a world of possibilities.Links in the Episode:- You Are a Badass at Making Money by Jen Sincero- Stranger than Fiction on Netflix 

Be It Me Not You - The Photography Podcast
How mindfulness And Brainwork Accept Helped Philadelphians Of Colour Cope With Stress

Be It Me Not You - The Photography Podcast

Play Episode Listen Later Jul 18, 2021 8:42


Text-To-Speech from https://blog.beitmenotyou.comSupport this podcast at — https://redcircle.com/be-it-me-not-you/exclusive-content

Pep-Talk
Romanticize Your Life

Pep-Talk

Play Episode Listen Later Jul 12, 2021 19:56


This our second encore episode of the month! Abbey and Andi are taking the month off to move across the country and get ready to have a baby so please listen to some of our favorites and our listeners' favorites and get ready for fabulous new episodes in August!Life isn't easy, but when we romanticize our lives, it makes it feel more meaningful and fun. Today Abbey will discuss why it is helpful to romanticize every bit of your life, and how simple it can be!Links from the episode:- How to Romanticize Your Life In 2020 article from Thriving Wonders

Inner Warmup
How Does Your Brain Work?

Inner Warmup

Play Episode Listen Later Jul 11, 2021 13:47


Show notes: innerworkout.co/post/how-does-your-brain-workFree self-care assessmentNewsletter: innerworkout.co/self-care-sundaysInstagram: @innerworkout | @taylorelysemorrison

Pep-Talk
The Words You Use Become the House You Live in

Pep-Talk

Play Episode Listen Later Jul 5, 2021 9:58


This our first encore episode of the month! Abbey and Andi are taking the month off to move across the country and get ready to have a baby so please listen to some of our favorites and our listeners' favorites and get ready for fabulous new episodes in August!Your subconscious mind is your number one fan. It wants desperately to do whatever you tell it to; and sometimes we don't realize that we are telling it to do things that we don't actually want! Today I'll help you focus on how your language determines your reality, and what to do with it to create the reality you desire.

Change Maker's Mind-La Mente de los Creadores de Cambio with Cristina Pujol
What makes people successful and it's not what you may think | How to train your brain to stop creating problems by JB Owen and Cristina Pujol

Change Maker's Mind-La Mente de los Creadores de Cambio with Cristina Pujol

Play Episode Listen Later May 3, 2021 55:49


In this episode, I have the privilege of talking to a highly successful entrepreneur, powerful business owner, world-class speaker, best-selling author, amazing mother, who constantly pushes the boundaries with her unwavering passion, to challenge and inspire others to do the same.You may want to grab pen and paper, and take notes, as this episode is packed with so many tips and wisdom on :Why is it important to have people around you that have the same values as you.What can help you to find who you areHow to teach yourself to trust yourselfWhat makes people successful and its not what you may thinkWhy should you avoid saying: "I don't know"What is the Single mom syndromeHow to climb out of a pit, and speed the process or avoid it as much as possibleThe power of the pauseIn situations where its us vs them, an amazing tool to move forwardShe shares the important role curiosity plays in our life, and powerful tools to use every single day to win our daysHow to shift our understanding of emotions, to move through them with more grace and easeShe shares her morning routineHow to deal with stressWhy you should do things that make you happy every single day and what happens When you don't do the things that you like to do,How to train your brain to work for you and not against youThere is soooo much packed in this episode, so grab your pen and paper, and get ready !!To contact JB Owen:      Email: jb@igniteyou.life      Web: igniteyou.life                lotusliners.com                jbowen.website      Instagram: @ignitemypossibilities                           @igniteyou.life                           @jb_owen_                           @ lotusliners           @road_to_vogue      Facebook:@jbthepossibilityqueen                     @igniteyou.life                     @ lotuslinersTo Contact Cristina Pujol:      Email: info@tuytumente.com      Web: TuyTuMente.com      Instagram: instagram.com/CristinaPujol7      Instagram  of "Tú y Tu Mente": instagram.com/tu_ytumente      Facebook: facebook.com/tuytumente      LinkedIn: linkedin.com/cpujoljensenThe book I co-author with JB Owen and 48 other amazing women:        Female Change MakersMusic: Gonzalo Grau - Frutero Moderno"El Frutero Moderno" in Spotify

The Soul Rising Podcast
3.32 | Releasing Stored Emotions Through SomatoEmotional Release - Interview with Dr. Diane Griffin

The Soul Rising Podcast

Play Episode Listen Later Mar 11, 2021 56:31


Dr. Diane Griffin, is a Naturopathic Doctor and Pennsylvania Licensed Massage Therapist who is trained to feel into a client's body and energy field with the intention to find where the greatest resistance is in their mind body or spirit. She is proficient in a number of modalities including SomatoEmotional Release (SER), which is the focus for today's episode. SER is the more advanced level of CranioSacral Therapy, developed by Upledger Institute. It targets memories and emotions stuck in the body from this lifetime or others. In addition she has extensive training in Barral Institute's Visceral, Nerve and Vascular Manipulation, and Dr. Bruno Chikly's Brainwork. This episode contains a very special meditation, led by Dr. Griffin to help you connect to your cranial rhythm, with a focus on the breath. This meditation begins at the 33 minute mark and lasts for 10 minutes, then the episode resumes. So be sure to continue listening after the meditation for more information! DR. DIANE GRIFFIN'S WEBSITE: https://dianegriffin.amtamembers.com/contact-me DR. DIANE GRIFFIN'S EMAIL: dgriffinhealing@gmail.com THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/the_soulrisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/ --- Support this podcast: https://anchor.fm/soulrisingpodcast/support