Podcasts about brainwork

The Longevity Blueprint for Women 50+: The Formula for Thriving with Allison McCune Davis What if turning sixty wasn't the beginning of decline—but the beginning of possibility? In this inspiring episode of The Hurricane H Show, we sit down with author, Traditional Naturopath, and longevity advocate Allison McCune Davis to discuss her new book, Sixty Is a Good Start. Drawing on decades of experience in natural health, entrepreneurship, motherhood, and personal growth, Allison shares a practical framework for building a powerful body, cultivating a purposeful life, and creating meaningful habits that last. Through her three pillars—BodyWork, BrainWork, and WorldWork—she helps people redefine aging and embrace the next chapter with energy, clarity, and purpose. Whether you're approaching retirement, navigating midlife, or simply looking for a roadmap to healthier living, this conversation offers inspiration and practical tools for thriving at any age.

The Longevity Blueprint for Women 50+: The Formula for Thriving with Allison McCune Davis What if turning sixty wasn't the beginning of decline—but the beginning of possibility? In this inspiring episode of The Hurricane H Show, we sit down with author, Traditional Naturopath, and longevity advocate Allison McCune Davis to discuss her new book, Sixty Is a Good Start. Drawing on decades of experience in natural health, entrepreneurship, motherhood, and personal growth, Allison shares a practical framework for building a powerful body, cultivating a purposeful life, and creating meaningful habits that last. Through her three pillars—BodyWork, BrainWork, and WorldWork—she helps people redefine aging and embrace the next chapter with energy, clarity, and purpose. Whether you're approaching retirement, navigating midlife, or simply looking for a roadmap to healthier living, this conversation offers inspiration and practical tools for thriving at any age.

Jeff Gibbard and Sarah Ohanesian, Co-Founders of Super Productive, join Deborah Corn to discuss what neurodiversity really means in the workplace by breaking down how different brains operate, how to align roles, expectations, and communication styles for better performance, and how Super Productive can help companies cultivate an environment where all employees can effectively contribute to business goals. Mentioned in This Episode: Jeff Gibbard: https://jeffgibbard.com/ Sarah Ohanesian on LinkedIn: https://linkedin.com/in/sarahohanesian/ Super Productive: https://getsuperproductive.com/ Pressure Points Program: https://getsuperproductive.com/pressure-points Email Sarah to book Brain @ Work or an Ask Us Anything Session for your team: sarah@getsuperproductive.com The Lovable Leader: https://jeffgibbard.com/books/ Deborah Corn: https://linkedin.com/in/deborahcorn/ Print Media Centr: https://printmediacentr.com Subscribe to News From The Printerverse: https://printmediacentr.com/subscribe-2 Girls Who Print: https://girlswhoprint.org PrintFM Radio: https://printfmradio.com Project Peacock: https://ProjectPeacock.TV

After returning to Russia, Kropotkin was captured and imprisoned. But his life took many turns from there, and in 1902 he published his book book “Mutual Aid: A Factor of Evolution.” Research: "Peter Alekseevich Kropotkin." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631003701/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=ed5ae018. Accessed 23 Mar. 2026. Adams, Matthew S. “Rejecting the American Model: Peter Kropotkin’s Radical Communism.” History of Political Thought , Spring 2014, Vol. 35, No. 1 (Spring 2014). https://www.jstor.org/stable/26227268 Avrich, Paul, Miller, Martin A. "Peter Alekseyevich Kropotkin". Encyclopedia Britannica, 4 Feb. 2026, https://www.britannica.com/biography/Peter-Alekseyevich-Kropotkin. Accessed 23 March 2026. Avrich, Paul. “Kropotkin in America.” International Review of Social History , Volume 25 , Issue 1 , April 1980 , pp. 1 – 34 DOI: https://doi.org/10.1017/S0020859000006192. Davis, Mike. “Kropotkin and Climate Change.” Transnational Institute of Social Ecology. 1/4/2018. https://trise.org/2018/01/04/kropotkin-and-climate-change/ Kinna, Ruth. “Kropotkin's Theory of Mutual Aid in Historical Context.” International Review of Social History , AUGUST 1995, Vol. 40, No. 2. Via JSTOR. https://www.jstor.org/stable/44583751 Kropotkin, P. “Fields, Factories, and Workshops: or Industry Combined with Agriculture and Brain Work with Manual Work.” G.P. Putnam’s Sons. New York and London. 1913. Kropotkin, P. “Memoirs of a Revolutionist.” London. Swan Sonnenschein & Co. 1906. Kropotkin, P. “Mutual Aid: A Factor of Evolution.” New York. McClure Phillips & Co. 1902. Kropotkin, Peter Alexeievich. "Memoirs of a Revolutionist." Terrorism: Essential Primary Sources, edited by K. Lee Lerner and Brenda Wilmoth Lerner, Gale, 2006, pp. 11-13. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3456600019/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f35f5dcf. Accessed 23 Mar. 2026. Kropotkin, Peter. “Anarchism.” Encyclopedia Britannica 11th 1911. Kropotkin, Peter. “The Conquest of Bread.” New York. Vanguard Press. 1926. Macauley, David. "Anarchism." Encyclopedia of Environmental Ethics and Philosophy, edited by J. Baird Callicott and Robert Frodeman, vol. 1, Macmillan Reference USA, 2009, pp. 38-40. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3234100023/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=d3a1d4db. Accessed 23 Mar. 2026. Montpetit, Mathilde. “Peter Kropotkin’s Memoirs of a Revolutionist (1899).” The Public Domain Review. 1/13/2026. https://publicdomainreview.org/collection/kropotkin-memoirs/ Moron, Gary Saul. “Kropotkin’s dead goose.” The New Criterion February 2022. Prince P. A. Kropotkin. Nature 106, 735–736 (1921). https://doi.org/10.1038/106735a0 Quinn, Adam. “’Abolish the Monopolizing of the Earth’: Nature, Science, and the Environmental Politics of Transnational Anarchism.” Radical History Review. Issue 145 (January 2023). DOI 10.1215/01636545-10063606 Saytanov, Sergey V. “The Anarchist Who Stood Up to Lenin and the Bolshevik Coup of October 1917.” History News Network. July 19, 2015. https://www.historynewsnetwork.org/article/the-anarchist-who-stood-up-to-lenin-and-the-bolshe Vollaro, Daniel. “When Anarchists Speak of Thoreau.” The Thoreau Society Bulletin, Spring 2016, No. 293 (Spring 2016). Via JSTOR. https://www.jstor.org/stable/44651625 Wills, Matthew. “Peter Kropotkin, the Prince of Mutual Aid.” JSTOR Daily. 2/4/2025. https://daily.jstor.org/peter-kropotkin-the-prince-of-mutual-aid/ See omnystudio.com/listener for privacy information.

Click to Text Thoughts on Today's Episode "It's too late" is the biggest lie we tell ourselves after 60. Allison McCune Davis is here to bust that myth wide open. After 14 years in the natural health space and raising her family, Allison turned 60 and felt a familiar restlessness — the kind that signals a new chapter. That spark led her to write 60 Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make It Happen, a book that challenges the idea that 60 is "the gateway to old age" and reframes it as one of the most opportunity-rich seasons of a woman's life.What We Cover in This Episode:Allison shares how turning 60 triggered a season of deep introspection The biggest myth about life after 60 The self-perpetuating circle of purpose: Body Work, Brain Work & World Work (Allison's framework is rooted in longevity research)The 60-Day DareThe power of rebuilding relationships and communityGet Allison's book, 60 is a Good StartConnect with Allisonhttps://allisonmccunedavis.comInstagram: @allison.mccune.davisFacebook: Allison McCune DavisYouTubeStrong and Vibrant at Home - 7 weeks of app-based at-home strength training designed for women in perimenopause and beyond. April special: Live Office Hours every Wednesday at noon Central for program participants (new, current, or returning).Https://www.gracedhealth.com/strongandvibrant My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly NewsletterBe Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Peter Kropotkin was incredibly influential in the development of anarchism in the 19th and early 20th centuries. Part one of this subject focuses on the formative moments in his early life that contributed to his becoming an anarchist communist. Research: "Peter Alekseevich Kropotkin." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631003701/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=ed5ae018. Accessed 23 Mar. 2026. Adams, Matthew S. “Rejecting the American Model: Peter Kropotkin’s Radical Communism.” History of Political Thought , Spring 2014, Vol. 35, No. 1 (Spring 2014). https://www.jstor.org/stable/26227268 Avrich, Paul, Miller, Martin A. "Peter Alekseyevich Kropotkin". Encyclopedia Britannica, 4 Feb. 2026, https://www.britannica.com/biography/Peter-Alekseyevich-Kropotkin. Accessed 23 March 2026. Avrich, Paul. “Kropotkin in America.” International Review of Social History , Volume 25 , Issue 1 , April 1980 , pp. 1 – 34 DOI: https://doi.org/10.1017/S0020859000006192. Davis, Mike. “Kropotkin and Climate Change.” Transnational Institute of Social Ecology. 1/4/2018. https://trise.org/2018/01/04/kropotkin-and-climate-change/ Kinna, Ruth. “Kropotkin's Theory of Mutual Aid in Historical Context.” International Review of Social History , AUGUST 1995, Vol. 40, No. 2. Via JSTOR. https://www.jstor.org/stable/44583751 Kropotkin, P. “Fields, Factories, and Workshops: or Industry Combined with Agriculture and Brain Work with Manual Work.” G.P. Putnam’s Sons. New York and London. 1913. Kropotkin, P. “Memoirs of a Revolutionist.” London. Swan Sonnenschein & Co. 1906. Kropotkin, P. “Mutual Aid: A Factor of Evolution.” New York. McClure Phillips & Co. 1902. Kropotkin, Peter Alexeievich. "Memoirs of a Revolutionist." Terrorism: Essential Primary Sources, edited by K. Lee Lerner and Brenda Wilmoth Lerner, Gale, 2006, pp. 11-13. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3456600019/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f35f5dcf. Accessed 23 Mar. 2026. Kropotkin, Peter. “Anarchism.” Encyclopedia Britannica 11th 1911. Kropotkin, Peter. “The Conquest of Bread.” New York. Vanguard Press. 1926. Macauley, David. "Anarchism." Encyclopedia of Environmental Ethics and Philosophy, edited by J. Baird Callicott and Robert Frodeman, vol. 1, Macmillan Reference USA, 2009, pp. 38-40. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3234100023/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=d3a1d4db. Accessed 23 Mar. 2026. Montpetit, Mathilde. “Peter Kropotkin’s Memoirs of a Revolutionist (1899).” The Public Domain Review. 1/13/2026. https://publicdomainreview.org/collection/kropotkin-memoirs/ Moron, Gary Saul. “Kropotkin’s dead goose.” The New Criterion February 2022. Prince P. A. Kropotkin. Nature 106, 735–736 (1921). https://doi.org/10.1038/106735a0 Quinn, Adam. “’Abolish the Monopolizing of the Earth’: Nature, Science, and the Environmental Politics of Transnational Anarchism.” Radical History Review. Issue 145 (January 2023). DOI 10.1215/01636545-10063606 Saytanov, Sergey V. “The Anarchist Who Stood Up to Lenin and the Bolshevik Coup of October 1917.” History News Network. July 19, 2015. https://www.historynewsnetwork.org/article/the-anarchist-who-stood-up-to-lenin-and-the-bolshe Vollaro, Daniel. “When Anarchists Speak of Thoreau.” The Thoreau Society Bulletin, Spring 2016, No. 293 (Spring 2016). Via JSTOR. https://www.jstor.org/stable/44651625 Wills, Matthew. “Peter Kropotkin, the Prince of Mutual Aid.” JSTOR Daily. 2/4/2025. https://daily.jstor.org/peter-kropotkin-the-prince-of-mutual-aid/ See omnystudio.com/listener for privacy information.

If you're ready to give your brain a workout, these 27 tough riddles are just what you need. Each one is designed to make you think outside the box and sharpen your problem-solving skills. From tricky wordplay to mind-bending logic puzzles, these riddles will keep you on your toes. Whether you're looking for a fun challenge or just want to impress your friends with your quick thinking, these brain teasers are perfect. Get ready to put your thinking cap on and see how fast you can crack these riddles! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your future is not determined by one dramatic decision or change. Your future is built quietly, habit by habit, in the choices you make every single day. If that idea both excites and unsettles you, this episode of Salad with a Side of Fries is exactly what you need to hear.Host Jenn Trepeck welcomes Allison McCune Davis, author and natural health educator, for a rich conversation about what it truly takes to live long and live well. From healing her own body in her forties to completing a 75-day challenge at 60, Allison shares her three-pillar framework of body work, brain work, and world work and why longevity habits, purpose in life, and community/connection are just as essential as what you eat or how much you sleep.What You Will Learn in This Episode:✅ How Allison's three-pillar framework of body work, brain work, and world work provides a practical roadmap for building longevity habits at any age.✅ Why muscle health, protein intake, hydration, and sleep health are among the most powerful tools for healthy aging and sustained energy.✅ How journaling, meditation, decluttering, and creative expression support mental, emotional, and spiritual wellness in ways that directly impact longevity.✅ Why purpose in life and community connection are scientifically linked to how long and how well we live, and how to find or reclaim both when life shifts.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to longevity habits and living well with natural health educator Allison McCune Davis04:10 Allison's first experience with traditional Chinese medicine and how it launched her natural health journey07:23 Healing through her forties with a naturopath and addressing gut health, adrenal fatigue, and thyroid health09:22 Turning 60, feeling restless, and committing to a 60-day challenge to discover renewed purpose in life13:15 Completing 75 Hard and how surrounding yourself with the right community connection changed everything16:47 What atomic habits teach us about identity and change20:57 Breaking down body work: protein intake, hydration, movement, sleep health, and deep breathing25:25 Brain work blueprint: journaling, reading, decluttering, meditation, and creative expression for spiritual wellness28:55 World work and why purpose in life, volunteering, relationships, and gathering are essential for healthy aging35:09 How women's wellness depends on intentional community connection and the power of saying no with purposeKEY TAKEAWAYS:

A little TRG Karaoke too early in the morning, especially with this filthy song Mattman can see the girl but what's her name?... seems to happen a lot Headlines and shit

Wendy's Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereIn this episode, Wendy sits down with Allison McCune Davis, author of Sixty is a Good Start, who found herself at a crossroads wondering what she'd sink her teeth into next. After producing in LA, raising five kids, homeschooling for 20 years, and exploring natural health, Allison realized her lifetime of wisdom wasn't just for her—it was for every woman entering midlife asking, "Now what?"She created a simple, science-backed framework—body work, brain work, and world work—each with five core habits to integrate over 60 days, the minimum time neuroscience says it takes to form lasting change.They explore:Why longevity isn't about massive overhauls, but about sustainable daily practices that nourish your whole selfHow the 60 Day Dare builds habits with accountability and supportWhy your future is hidden in your current routine, and how small habits shape who you becomeThis is a conversation about doable transformation—one sip of water, one grounding breath, one habit at a time. Press play and discover why it's never too late to start. Connect with Allison:Instagram @allison.mccune.davisFacebookAllisonMcCuneDavis.comHer book: Sixty is a Good StartReferenced in this Episode:Dr. Caroline LeafBreath by James NestorOn IG: Dave Asprey, Joan MacDonaldEp 192 Adriana SchumanEp 44 Angie Bailey________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

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Welcome back to Nephilim Death Squad — filmed live at The Standard Coffee Shop in Lady Lake, FL. Today we sit down with Ed Mabry, John Lenhart, and Jason Demchuk for one of the most mind-bending conversations we've ever had on the show. We break down what Buddhism really is, how the West has been lied to about it, the Luciferian inversion of Eastern traditions, spiritual warfare, the unconscious mind, flow states, martial arts, ontology, karma, justice, and how Buddhism surprisingly aligns with Jesus and the Bible. We go deep into:The real meaning of meditationHow 95% of modern “Buddhism” is fakeHow elites intentionally inverted the teachingsBuddhism vs ChristianityFlow states, consciousness, the unconscious mindPain tolerance, monks, and warrior disciplineLogic, debate, ontology, and the search for truthWhy entities attach to unethical behaviorWhy Jesus and the Buddha taught almost identical mental principlesSpiritual warfare, causality, justice, and repentanceEd's Spiritual Warfare Course & John's Modeling GodJason's journey through Japan, monasteries, psychology, and becoming a LamaThis episode is a masterclass in consciousness, theology, psychology, and spiritual warfare — and it completely destroys the Hollywood/New Age version of Buddhism.

In this strategy packed episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Alison McCune Davis, author of 60 Is a Good Start and creator of the Reignite 60-Day Dare Planner. Alison shares her journey from television producer to homeschooling mom of five, and how turning 60 inspired her to embrace longevity-focused lifestyle habits and design a framework that empowers women to thrive at midlife and beyond. Listeners will learn how to build energy, strengthen their bodies, reset their minds, and find meaningful purpose through small, sustainable steps. This conversation reframes aging as an exciting new beginning rather than a slow decline—and offers a roadmap for living younger, longer, and more joyfully. Alison McCune Davis is an author, traditional naturopath, entrepreneur, and mother of five who has spent over 14 years helping women embrace natural health and longevity. With a background in television production and homeschooling, Alison combines her organizational skills and passion for wellness to guide women toward consistent, sustainable habits. Her book 60 Is a Good Start and the companion Reignite 60-Day Dare Planner provide a clear framework for developing the daily routines that build a powerful body, purposeful mind, and vibrant life at any age.    Episode Timeline  00:00 – Welcome and Introduction Gillian introduces the podcast and the topic of reframing aging as opportunity rather than decline, welcoming Alison McCune Davis.  04:47 – Alison's Journey to Natural Health Alison shares her path from TV producer to homeschooling mom, her discovery of natural healing, and her decision to study and teach natural health.  10:20 – The Midlife Reset at 60 She describes her “restless” feeling at 60, how she embraced change, and how the idea for her book and 60-Day Dare Planner was born.  13:48 – Baby Steps Toward Longevity Habits Gillian and Alison discuss simple foundational steps—reducing alcohol and sugar, improving sleep—and why small wins build momentum.  16:45 – The Self-Perpetuating Circle of Purpose Alison explains her framework: three pillars (Bodywork, Brainwork, Worldwork) and the “Big Five” foundational habits that support longevity.  21:05 – Breathing, Sleep, and Brainwork Alison emphasizes breathing, deep sleep, focused reading, and journaling as core tools for mental clarity and resilience.  28:17 – Decluttering, Detoxing, and Creating Space They discuss the impact of decluttering and reducing toxins in the home to support mental health and energy.  31:16 – Building Community and Connection Alison describes the “Worldwork” pillar—dreaming, engaging, gathering, and volunteering to find purpose and combat loneliness.  35:41 – Key Takeaways and Encouragement She shares her mantra: “Your future is hidden in your daily routine,” and how environment shapes behavior and habits.  37:14 – Where to Connect with Alison Gillian shares how to access Alison's book, planner, and free guide to immune-boosting supplements and practices.  Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends  Connect with Allison McCune Davis https://www.instagram.com/allison.mccune.davis/ https://www.facebook.com/allisonmccunedavis/ https://www.youtube.com/@allisonmdavis  

The loudest lie about aging says your best years are behind you. We set it on fire.  Author and practitioner Allison Davis joins us to reframe midlife as a season of strength, clarity, and fresh purpose. Together, we reveal the 3 pillars that can transform your next chapter: Body Work, Brain Work, and World Work.Learn how small daily shifts—more protein, better sleep, movement, hydration, and deep breathing—build lasting energy and confidence. Discover the mindset and spiritual practices that lower stress, spark joy, and help you reconnect with what truly lights you up.Allison also shares how a mindset shift turned a “no way” into a completed 75 Hard, and why 60 days is all it takes to rewrite your story.If you're ready to age powerfully, feel vibrant again, and step boldly into what's next—this conversation is your spark.

Nelver - Proud Eagle Radio Show #591 [Pirate Station Online] (24-09-2025) ✅ Subscribe to Telegram channel: https://t.me/nelvermusic All episodes: https://band.link/proudeagle YouTube Video: https://youtu.be/K5uVVWP1jbQ Tracklist: 01. DJYOUTH - Without You 02. Jessee & Mara - Touch Me 03. ZEC. - Done To Me 04. More Plastic - I Need U 05. Urbandawn - Come Together [feat. Tyson Kelly] (VIP) 06. TER3NCE - Irresolute 07. Relict - Continuum 08. Monty - Lethal 09. O&P & Synaptik - Light In The Dark 10. 10xx - My Mind 11. Amoss & Minor Forms - Tactics 12. FarFlow - Running Out 13. Humanon - Journey 14. S.P.Y - Closer 15. Inkwell - The Ticking Clock Echoes 16. Rue (UK) - Repeat 17. FERVL - Oh Mvn 18. OneLongDon & Varga - Memories 19. El Pablo - Bleep Tune 20. Skyfade - Aries 21. Daniel Bedingfield & Aktive - Believer 22. Synergy & Gracie Van Brunt - I Want You 23. Voicians - With You 24. Enylo & George Cooksey - Drag Me Down 25. Solid State & Joy Doc - Let You Go 26. Makoto & Jamie McCool - Free Myself 27. Nelver & Simplification - Midnight 28. Actraiser - 69 Sling 29. Nelver - Viewpoint 30. Archangel - Playing With Fire 31. Broma - Forever 32. Mystific - I've Been Waiting [feat. Dave Strain] (VIP) 33. Metal Work - Feel This Way 34. Bungle - Twilight 35. Nelver - Dreamstate 36. nCamargo - Never Ending Light 37. Frameshift & Twintone - A Poison In Disguise 38. Audioholic - Freedom & Madness 39. Vangeliez - Luck and Strange 40. Motiv - Three Sixty 41. Pola & Bryson - Want It (feat. IYAMAH) 42. GLXY - What You Gave Me 43. Liquefaction - Echo 44. PLTX - Falling Leaves 45. Lian Feldd & TER3NCE - Waiting For U 46. Brainwork & Mnml - Fade To Grey 47. Kipsy - Poly Filler 48. Nelver - Stardust 49. Conspiracy - View Island 50. Satl - Never Far 51. Satl - All My Life [feat. Steo] (Tokyo Prose Remix) 52. Shaddows - Never The Same 53. Hiraeth - Finding You (Sektor & Subsequent Remix) 54. Neuron - Night Dawns 55. Phil:osophy - Satisfaction 56. Wresker - The Special One 57. A K A - Forsaken 58. Nelver - Dayfall Weekly updated Playlist "Proud Eagle" on Spotify: https://spoti.fi/2W5vkVa Follow Nelver: https://www.instagram.com/nelvermusic/ https://vk.com/nelver https://spoti.fi/2ThGKDT https://soundcloud.com/nelver https://www.facebook.com/nelverdnb/ https://www.mixcloud.com/Nelver/ https://twitter.com/Nelvermusic #nelvermusic #drumandbass #newmusic #electronicmusic #dnbculture #vibes #mood #exclusive #trending #viral #proudeagle

If you love riddles that make your brain twist and turn, these 17 tricky ones are just what you need! They're the kind that sound simple but will leave you scratching your head until you get that “aha!” moment. Some are classics like, What has keys but can't open locks? (Spoiler: It's a piano!) while others are more mind-boggling, like figuring out a riddle about something invisible but always around you—air! Each riddle pushes you to think creatively, spot hidden clues, and sometimes just laugh at how obvious the answer was after all. They're great for challenging friends or impressing people with your puzzle-solving skills. Get ready to flex your mental muscles and feel like a genius when you solve them! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: ⁠https://thesoul-sound.com/⁠ Check our Bright Side podcast on Spotify and leave a positive review! ⁠https://open.spotify.com/show/0hUkPxD...⁠ Subscribe to Bright Side: ⁠https://goo.gl/rQTJZz⁠ ---------------------------------------------------------------------------------------- Our Social Media: Facebook: ⁠ ⁠⁠⁠⁠ / brightside  ⁠ Instagram: ⁠ ⁠⁠⁠⁠ / brightside.official  ⁠ TikTok: ⁠https://www.tiktok.com/@brightside.of...⁠ Stock materials (photos, footages and other): ⁠https://www.depositphotos.com⁠ ⁠https://www.shutterstock.com⁠ ⁠https://www.eastnews.ru⁠ ---------------------------------------------------------------------------------------- For more videos and articles visit: ⁠http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

If you love riddles that make your brain twist and turn, these 17 tricky ones are just what you need! They're the kind that sound simple but will leave you scratching your head until you get that “aha!” moment. Some are classics like, What has keys but can't open locks? (Spoiler: It's a piano!) while others are more mind-boggling, like figuring out a riddle about something invisible but always around you—air! Each riddle pushes you to think creatively, spot hidden clues, and sometimes just laugh at how obvious the answer was after all. They're great for challenging friends or impressing people with your puzzle-solving skills. Get ready to flex your mental muscles and feel like a genius when you solve them! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: ⁠https://thesoul-sound.com/⁠ Check our Bright Side podcast on Spotify and leave a positive review! ⁠https://open.spotify.com/show/0hUkPxD...⁠ Subscribe to Bright Side: ⁠https://goo.gl/rQTJZz⁠ ---------------------------------------------------------------------------------------- Our Social Media: Facebook: ⁠ ⁠⁠⁠⁠ / brightside  ⁠ Instagram: ⁠ ⁠⁠⁠⁠ / brightside.official  ⁠ TikTok: ⁠https://www.tiktok.com/@brightside.of...⁠ Stock materials (photos, footages and other): ⁠https://www.depositphotos.com⁠ ⁠https://www.shutterstock.com⁠ ⁠https://www.eastnews.ru⁠ ---------------------------------------------------------------------------------------- For more videos and articles visit: ⁠http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't forget to share the good vibes by smashing that like button! Tracklist (Time – Title – Artist – Label): 00:00:00 – Terremer – Azu Tiwaline – Livity Sound Recordings 00:05:09 – Tehran – Kahn – Punch Drunk 00:08:59 – Artificial Dreamer – Subscape – Pitch Black 00:15:04 – Hunted – SP:MC & LX ONE – Tempa 00:19:35 – Triplet – Aquarius – Scrub A Dub Records 00:24:11 – All of It (Mystic State remix) – Brainwork & mnml –...Lire la suite Lire la suite

Hey friend, welcome to Girls Night — a podcast for women who are figuring out what's next.  Whether you're focused on career, dating, getting married, having kids, or honestly just trying to figure out your life right now — this show gives you expert guidance and practical next steps to create a life you genuinely love, not one someone else thinks you should live. I'm Stephanie May Wilson — 9x author, TEDx speaker, and your host here at girls night and in each episode, we tackle the questions that keep so many of us up at 2 AM — like what to say when people ask invasive questions about your life choices, how to stop comparing your timeline to everyone else's, and most importantly, how to figure out what you actually want and what your next right step is to get there. As we're trying to figure out our lives, you might find yourself running into some obstacles and wondering, “Is this normal?” Does everybody struggle with this or am I the only one?” Or maybe like me, you've had several friends receive ADHD diagnoses recently, and you're wondering,”What about me? Am I neurotypical? Or are there some things that are different and unique about my brain too?” Friend, in this episode you're going to hear from Greer Jones. Greer is the host of The Unfinished Idea podcast and a passionate advocate for neurodivergent families, helping others build lives that actually work for their unique brains.  I learned SO much from this conversation. I can't wait for you to hear it.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there! If you love solving mysteries and giving your brain a fun workout, you've got to check out 17 Riddles to Make Your Brain Work Like a Rocket Engine.

Hey there! If you love solving mysteries and giving your brain a fun workout, you've got to check out 17 Riddles to Make Your Brain Work Like a Rocket Engine.

“Body work, brain work, and world work - all longevity habits fit into those three categories.” -Allison Davis When author and naturopath Allison Davis turned 60, she didn't accept it as the “gateway to old age”—she saw it as a turning point. Our hosts, Stephanie McCullough and Kevin Gaines, talk with Allison about her transformative journey and her new book, Sixty Is a Good Start: A Powerful Body, A Purposeful Life, and a Plan to Make It Happen. Allison recounts a yearlong period of reflection that led to saying “yes” to new challenges, most notably, the intense 75 Hard program. But her real insight lies in making change sustainable through what she calls the “self-perpetuating circle of purpose”: small, habit-based practices in three categories—Body Work, Brain Work, and World Work. Drawing on research from Blue Zones and longevity science, she outlines a holistic strategy grounded in baby steps, accountability, and environment. Whether it's putting fruit at eye level in the fridge or walking with a group of friends every (or nearly every) morning, Allison makes the case that aging well isn't about an overhaul, but intention. Allison's ultimate goal is to help us reimagine our next chapter—not as a slow fade, but as a season of vitality, purpose, and community.   Key Topics: Allison's Turning Point at age 60 (03:12) The Power of Saying Yes and the Misogi Method (05:42) Completing 75 Hard and the Role of Community (07:37) Introducing the Body/Brain/World Framework (15:34) Blue Zones, Longevity, and Daily Habits (17:21) How Environment Shapes Behavior (20:07) The Power of Baby Steps and Planning (21:36) Optimism, Accountability, and Positive Aging (29:48) Key Takeaways (35:25)   Resources: Sixty Is a Good Start: A Powerful Body, A Purposeful Life, and a Plan to Make It Happen (book) Allison McCune Davis Website + Link to the 60-Day Dare   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

Get ready to supercharge your mental agility and unlock the secrets to turbocharging your brainpower! In this enlightening video, we're diving deep into the fascinating world of cognitive enhancement techniques that can help you think faster, sharper, and more efficiently.

In this episode of The Trainer's Scoop, I'm joined by Dr. Jennifer Wright-Berryman — Ph.D. in Social Work and Associate Professor at the University of Cincinnati — to talk about the connection between mental health and fitness.We explore how physical training can support emotional wellbeing, how cultivating intrinsic motivation can lead to better outcomes, and how to define progress beyond aesthetics or PRs. Dr. Wright-Berryman opens up about her own fitness journey and shares practical strategies for managing mental health — both as an athlete and as a coach guiding others through their own goals.Timestamps: 0:00 - 2:15 - Welcoming Jennifer02:15- 8:00 - Jennifer's fitness background08:00- 16:00 - Habit Formation 16:00- 20:00 - Establishing your own intrinsic motivation 20:00- 33:00 - Fitness and mental health : Depression and Anxiety 33:00 - 41:00 - What is Progress/Emotional Health 41:00 - 56:00 - Strategies for Improving Mental Health & Fitness????56:00 - 1:04:00 - Importance of Brain Work 1:04:00 - 1:11:57 - Resources & Closing Thank you all so much for watching/listening! Please go follow Jennifer to see the great work she does! Instagram: https://www.instagram.com/jenlberry/Substack: https://thethrivemind.substack.com/p/welcome-to-the-thrivemind-substack-f8a?utm_campaign=post&utm_medium=webHere are the links to some of the books we discussed!Mindset: Carol DweckGrit Angela Duckworth Emotional First Aid? Guy WinchAtlas of the Heart: Brene Brown Belonging: Geoffrey CohenTribe: Sebastian JungerShare this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me________________________________________________________________________________________________If you caught the ad in the podcast, I'm working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! For more of The Trainer's Scoop, follow me on IG: https://www.instagram.com/dmart_training/

Protests in Los Angeles against the Trump administration's immigration policies have turned violent, but will the images of vandalism and attacks on police actually help the President? And Phil asks if there is any way to prevent necessary mass protests from becoming violent. One of the most respected Bible scholars of the last century has passed away. Old Testament professor Walter Bruggemann contrasted the world's vision of scarcity with God's kingdom of abundance, but Kaitlyn thinks his understanding of exile is over-applied today. Skye talks with his Holy Post Media colleague, Esau McCaulley, about his vocation as a priest, professor, and podcaster, and his desire to see Christianity applied to both the beauty and brokenness of the culture. Also this week—flying zebras and burning Waymos. Holy Post Plus: My Hill to Die On - Bidets: https://www.patreon.com/posts/my-hill-to-die-130797571 Ad-Free Version of this Episode: https://www.patreon.com/posts/131158009/   0:00 - Show Starts   4:30 - Theme Song   5:00 - Sponsor - Brooklyn Bedding - Brooklyn Bedding is offering up to 25% off sitewide for our listeners! Go to https://www.brooklynbedding.com/HOLYPOST   6:05 - Sponsor - Sundays Dog Food - Get 40% off your first order of Sundays. Go to https://www.SundaysForDogs.com/HOLYPOST or use code HOLYPOST at checkout.   7:20 - Runaway Ed the Zebra!   14:33 - LA Protests, Self-Driving Cars   20:30 - Is Violent Protest Inevitable?   30:38 - Walter Brueggemann's Passing   34:22 - Kaitlyn's Disagreement with Brueggemann   43:11 - Sponsor - Hiya Health - Go to https://www.hiyahealth.com/HOLYPOST to receive 50% off your first order   44:15 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month   45:25 - Interview   47:32 - Why Esau's an Anglican Priest   54:30 - Why Esau's a Podcaster   1:04:20 - How Does Esau's Brain Work?   1:12:38 - White Evangelicals Centering   1:19:45 - End Credits   Links from News Segment: Pet Zebra Escaped! https://apnews.com/article/runaway-pet-zebra-captured-tennessee-54669b2fc2c1dffb87a09f4081d6c135   Other Resources: Check out The Esau McCaulley Podcast: https://pod.link/1770229436   Read the Introduction to Skye's new book and sign up to Holy Post Plus to follow along as the book is written: holypost.com/book   Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.  

Dr. Cam is back, sharing how to get the most out of your grey and white matter, and offering his top strategies and protocols for keeping those neurons wiring and firing at their best. The brain is one of the most neglected parts of most people's fitness and health plans but just like your biceps, glutes, or heart, it needs to be trained to function anywhere near optimally. In my opinion, most people experience cognitive decline faster than they need to - not because of age, but because they do bugger-all to keep their brain in shape. Enjoy.See omnystudio.com/listener for privacy information.

Hey there! If you love solving mysteries and giving your brain a fun workout, you've got to check out 17 Riddles to Make Your Brain Work Like a Rocket Engine.

Hey there! If you love solving mysteries and giving your brain a fun workout, you've got to check out 17 Riddles to Make Your Brain Work Like a Rocket Engine.

If you love riddles that make your brain twist and turn, these 17 tricky ones are just what you need! They're the kind that sound simple but will leave you scratching your head until you get that “aha!” moment. Some are classics like, What has keys but can't open locks? (Spoiler: It's a piano!) while others are more mind-boggling, like figuring out a riddle about something invisible but always around you—air! Each riddle pushes you to think creatively, spot hidden clues, and sometimes just laugh at how obvious the answer was after all. They're great for challenging friends or impressing people with your puzzle-solving skills. Get ready to flex your mental muscles and feel like a genius when you solve them! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightside.official   TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

Both our bodies and brains can grow stronger with intentional effort. Just like muscles get stronger through repeated exercise, our brains reshape and develop new connections when we challenge our thinking and learn new skills. When we know the areas in our lives where we want to grow, we can take steps to rewire our brains to develop greater confidence and create lives we love! Take the next step and get coached, or become a life coach!  www.rympodcast.com

How does the brain work anyway? Exploring how magic can lead to effective educational outcomes with Tom Pasce. Teach Better Talk PodcastThe ultimate must-listen for every teacher and educational leader, Teach Better Talk dives into the key questions that drive education today.Weekly interviews with experts from around the world, sharing cutting-edge science, groundbreaking research, and practical tools to help you master the art of teaching, efficiently manage a school, and reach every learner in your community.Catch the official podcast of the Teach Better Podcast Network every Tuesday through Thursday for fresh episodes to inspire, inform, and ignite your passion for education.► Thanks for subscribing!

Watch your step, it's a Footnote! In the off week, we'll be going back and picking out the best bits of our episodes so far and maybe even adding in some bonus content here and there.We've returned to our episode with Senior Lecturer in the School of Psychology Matt about how to make your brain work for you when you're studying.Guest: Matthew DryHosted by: Shannon PearceThis episode was produced by Shannon Pearce.Full episode here: Is it over yet? Surviving exams To support the show, click ‘subscribe' on Apple Podcasts or ‘follow' on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show.If you or another student you know needs some mental health or wellbeing support, head to UoA's Wellbeing Hub: Student Health and Wellbeing or check out Getting Support for a list of services. You can also check out Student Life for support across all areas of university life at UoA.Take Note is a UoA On Campus Production.Thanks for listening!

If you're ready to give your brain a workout, these 27 tough riddles are just what you need. Each one is designed to make you think outside the box and sharpen your problem-solving skills. From tricky wordplay to mind-bending logic puzzles, these riddles will keep you on your toes. Whether you're looking for a fun challenge or just want to impress your friends with your quick thinking, these brain teasers are perfect. Get ready to put your thinking cap on and see how fast you can crack these riddles! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook -   / brightside   Instagram -   / brightside.official   Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat -   / 1866144599336960   Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.Summary The conversation revolves around the theme of getting uncomfortable in order to achieve growth and success. The speaker shares her personal journey of being shaken out of her comfort zone and the process of remaking herself. She emphasizes the importance of surrounding oneself with successful people, hiring a coach, and getting brutally honest with oneself. The speaker also discusses the power of pressure and the need to take massive action. She encourages listeners to challenge themselves, cannonball into the deep end, and swim on the way down. The conversation concludes with a reminder to stay consistent and push through discomfort in order to achieve desired outcomes.Explore 1:1 Coaching  Support the Show.Chelsey Holm | Mindset Coach for Social Sellers"I help people help themselves"NASM-certified in Personal Training and NutritionJohn Maxwell Leadership Certified in Speaking, Coaching, and TrainingCertified SSLS Kristen Boss Coach10+ years experience helping people build true wellness & businesses without the overwhelm & stress100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Mom of 5, Army wifeAccess more from Chelsey- https://chelsey.coach/linkinbiocnh217344 Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Solving riddles isn't just a fun pastime—it's also great for your brain! It's like a workout for your mental muscles, improving cognitive function, problem-solving skills, and lateral thinking abilities. Plus, it boosts memory and enhances creative thinking by encouraging you to think outside the box. So, if you're ready to give your brain a stimulating challenge, why not join us for a round of detective riddles? We've curated 14 mind-bending mysteries that will really put your brain into work mode. Get ready to channel your inner Sherlock Holmes and see if you can crack the case! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightside.official   TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you learn, remember things or retain knowledge? You likely depend on a blend of learning styles. Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!

In today's episode, we're diving into the science behind brain work and trauma release, offering insights into how traumatic memories are stored in the brain and how they impact our nervous system. As we navigate times of transition and change, understanding these processes becomes crucial for our well-being. Join us as we explore the intricacies of brain function and discover effective tools for releasing stress and trauma.   Inside this episode: How traumatic memories are stored differently in the brain and how they trigger the fight or flight response The role of the sympathetic and parasympathetic nervous systems in responding to trauma How stress hormones like adrenaline and cortisol affect our ability to process and store traumatic events Ancestral trauma and its influence on our present well-being Powerful techniques for releasing stress and trauma How trauma release techniques can rewire the brain and create new neural pathways to reach your goals   Understanding the science behind brain work and trauma release is essential for navigating life's challenges with resilience and grace. By embracing holistic healing practices and incorporating simple yet effective tools into our daily routine, we can release past traumas, rewire our brains, and step into our fullest potential.    Join us on this journey of self-discovery and transformation as we take our quantum leap towards greater joy, peace, and fulfillment at our upcoming Brain Soul Success Bootcamp! Learn more here: https://brainsoulsuccess.com/brain-soul-success-bootcamp/   Download Mind Gems here: https://brainsoulsuccess.com/mindgemsgift/   If you enjoyed today's episode, don't forget to leave a rating and review. Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!  

Controlling a computer with just your thoughts seems to be something straight out of a science fiction movie, but that's exactly what scientific experiments are now doing. This week Elon Musk, founder of the startup Neuralink which implanted a brain chip, called Telepathy, into a human being last month, said that the patient's progress has been good, and the patient is now able to move a mouse on a screen by just thinking. Exciting? Yes. A little scary too? Perhaps. The tech, at least for now, is aimed at treating paralysis and complex neurological conditions. Putting electrodes into the brain is not new – scientists have been experimenting with this for years now, but refining and potentially commercialising this tech takes a lot of doing. The brain is a complex organ that works by sending electrical impulses from one neuron to another every time we think, and we have 86 billion neurons. The brain-computer interface technology attempts to capture some of this activity through a chip that acts as a bridge between the brain and a digital device. So what does brain-computer interface technology involve, and how does it work? How many of our brain signals can be read? What is its potential in medical applications to treat health conditions? And importantly, what are the ethical issues involved here?

This week: How the hell does the brain work? And what does it have to do with lemonade stands and school supplies?Here's What You Can Do:Donate to support The Markup's invaluable work examining the ways technology is being used to change society.Volunteer with your local Surfrider chapter to keep our waterways, oceans, and beaches clean.Get educated about the easiest ways your company can improve sustainability by reading this article from Protocol.Be heard about clean water as a human right by urging your Members of Congress to support the WATER Act.Invest in industries that will measurably move the needle using the IEEFA's financial research.Get more:Get more news, analysis, and Action Steps at importantnotimportant.comSupport our work and become a Member at importantnotimportant.com/upgradeGot feedback? Email us at questions@importantnotimportant.comFollow us on Twitter at @importantnotimpSubscribe to our YouTube channelTake a nap you deserve itAdvertise with us: importantnotimportant.com/c/sponsors

Join ⁠SELF-LOVE MASTERY⁠: 10% off code UPPERLIMIT Send in your ⁠ASK SZLO⁠ questions and struggles Grab the ⁠Self-Love Guide⁠ Grab the ⁠Self-Love Affirmation Recording Bundle⁠ ⁠Book⁠ a 2-hour private session Website ⁠itsjerichaszlo.com⁠ TikTok ⁠@itsjerichaszlo⁠ Instagram ⁠@itsjerichaszlo⁠ ----------- Our brains, and subconscious mind more specifically, are always creating results, and if we aren't utilizing our minds to create results we actually desire, this can lead to a lot of un-fulfillment in life. Here are 4 tips and tricks to make your brain work WITH you rather than AGAINST you

Radio Show [Proud Eagle] #484 (Mixed by Nelver) [Pirate Station Online] (06-09-2023) ✅ Subscribe to Telegram channel: https://t.me/nelvermusic All episodes: https://fanlink.to/proudeagle YouTube Video: https://youtu.be/yDs_YBWNdxs Tracklist: 01. YUSSI - TELL YA 02. Raiser - Make 'Em Bounce 03. Camo & Krooked & Mefjus - Nebula 04. Exept - Icebreaker 05. Minor Rain - Spot 06. Skellytn - Anomaly 07. Jrace - I Want Your Soul 08. Screamarts - Feral 09. Noisia - Could This Be (Sleepnet Remix) 10. Formula - Tales Of The Times 11. Slushii & Protostar - Eclipse 12. Skantia - Politics 13. Screamarts - Mentalist 14. Redpill - Extinction 15. Wingz & Koherent - Not Here 16. Manikin - Daydream (Telomic Remix) 17. Initia - Safety In Numbers 18. DJ Marky - Buzzy Bunch (feat. GEST) 19. Vodkah & Dr Khan - Cells 20. Audioholic - Cinnamon Roller 21. Nelver - Viewpoint 22. Buunshin - i think i feel... 23. Submorphics - Blastoff 24. Nelver - Sakura 25. A K A - Modulate 26. Koax - Rivulet 27. Monika & Akuratyde - When It Falls (feat. Oktae) 28. Nelver - I Can't Wait 29. Twintone - Even Heaven Makes Mistakes 30. Nelver - Silence 31. Vodkah & Dr Khan - Come Over 32. Nelver - More Of Us (Instrumental) 33. Rafau Etamski - Changes 34. Tatora - It's Over 35. Jubei & LSB - The Source 36. Maduk & Jelvin - Transformations (Keeno Remix) 37. Brainwork & Rift - Strife 38. Nelver - Line Movement 39. Nelver - Last Distance 40. Echo Motion - Persistence 41. Changer - Cinema Club 42. Nelver - To You Weekly updated Playlist "Proud Eagle" on Spotify: https://spoti.fi/2W5vkVa Follow Nelver: https://www.instagram.com/nelvermusic/ https://vk.com/nelver https://spoti.fi/2ThGKDT https://soundcloud.com/nelver https://www.facebook.com/nelverdnb/ https://www.mixcloud.com/Nelver/ https://twitter.com/Nelvermusic

5 Way to Make Your Brain Work BetterGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comTroscriptions Methylene BlueIn this week's episode, Evan shares 5 ways in which you can improve your brain function and health. After all, having a brain that's high performing can be the deciding factor in getting that job you're interviewing for, landing that high ticket client, or getting a great score on your test. Whatever it may be, having a brain that's high functioning can make all the difference. Now of course there are times in life when our brains need to rest and recover, but wouldn't it be nice to have our brains firing on all cylinders when we need them to?In this episode Evan is going to share 5 practices, most of which are things you can do right now, that will dramatically improve your brain's performance. These are practices that Evan uses daily and keep his brain in tip top shape. As always take what serves you from this episode and leave what doesn't. Do everything with good intentions and connect to your elements.DISCLAIMER:This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

Hello and welcome to episode number 303 of The Stress Factor Drum And Bass Podcast. We have DJ B-12 back again with a blazing 75 track Sprintime studio mix for April of 2023. The show features some of the best new dnb out at the momenet that DJ B-12 has carefully selected and weaved together for you. This show is jampacked with different styles from the beautiful and uplifting to jungle and harder stuff. The mix clocks in around 2 hours and 15 minutes and contains tracks from the follwing artists and labels Makoto, Hospital Records, Jaydan, DARKMTTR Records, Fred V, Hamzaa, Switch Disco, Ella Henderson, Culture Shock, Relentless Records, Technimatic, Technimatic Music, Criteria, Celsius Recordings, The Funk Hunters, Killwill, TC, Westwood Recordings, Winslow, Kingsize, Nookie, Time Tunnel Recordings, MC Fava, Enea, Dava, Beatalistics, Herve, Kleu, Hardcore Energy, Motiv, Sl8r, FIVE ALLEY, Gravity, Totally Liquid, Supermode, 1991, Axtone Records, Telomic, RIENK, Liquicity Records, S.P.Y, Jolliffe, Natural Forces, DeVice, London Elektricity, Charli Brix, Hyroglifics, Catching Cairo, Flexout Audio, Drumsound, Bassline Smith, Technique Recordings, Twisted, Fast and Furious Drift Tape Phonk Vol 1, APG Inc, Leniz, Qumulus, Galacy, Human Elements, NuLogic, Flava D, DJ Fresh, Used, Nikki Ambers, Ruth Royall, Breakbeat Kaos II, The Upbeats, Vision Recordings, Exploid, Raw Audio, Unreal, Innerground Records, Artificial Intelligence, UKF, Dossa and Locuzzed, Eviya, Viper Recordings, Sl8r, FIVE ALLEY, Logistics, Hologram, Dima Pulsar, Ayah Marar, Nemesis Recordings Digital, Subrix, Lizplay Records, Mollie Collins, Elipsa, DNB Allstars Records, FooR, Wavysof, Tengu, Ben Rolo, YosH, Goldfat Records, Billy Daniel Bunter, Sanxion, Music Mondays, PA, Sub-liminal Recordings, Motiv, Luke Truth, Liquid V, Dreamworkers, Black Barrel, Metalheadz, Counter Culture, Voicians, Nothing But, Objectiv, Intrigue Music, Future Engineers, Reframe, Transference Recordings, Unknown Artist, Fokuz Recordings, SOLAH, DJ Marky, North Base, Kitcha, Bungle, Influence Records, GEN6IX, Maduk, Boxplot, Kanine , UNLEASHED, Leniz, Brainwork, Seba, Differential Recordings, Twintone, Mathematica Records, Susan H, Subrix, Celsius Recordings, Netsky, Hybrid Minds, Grafix, Aaron Payne, Alix Perez, MC Fats, Break, Shogun Audio, Simon V, Santorin Records, Hugh Hardie, Stay. Listen, like, follow, comment, subscribe and share! Tracklist 01. Makoto - Love Is Complicated [Hospital Records] 02. Jaydan - Need You [DARKMTTR Records] 03. Fred V (feat. Hamzaa) - Freefall [Hospital Records] 04. Switch Disco - REACT (feat. Ella Henderson) (Culture Shock Remix) [Relentless Records] 05. Technimatic - Sunburst [Technimatic Music] 06. Criteria - Tomoe [Celsius Recordings] 07. The Funk Hunters x Killwill - Eleanor Rigby (TC Remix) [Westwood Recordings] 08. Winslow - Spaced Out [Hospital Records] 09. Kingsize - Star Machine (Nookie Remix) [Time Tunnel Recordings] 10. Jaydan - What Came Before [DARKMTTR Records] 11. MC Fava feat. Enea - Green Velvet (Dava Rmx) [Beatalistics] 12. Herve - Make My Day (Kleu Remix) [Hardcore Energy] 13. Motiv and Sl8r - Mind's Eye [FIVE ALLEY] 14. Gravity - Reversa [Totally Liquid] 15. Supermode - Tell Me Why (1991 Remix) [Axtone Records] 16. Jaydan - Nobody Else [DARKMTTR Records] 17. Telomic - Remedy (feat. RIENK) [Liquicity Records] 18. S.P.Y - Night Moves [Hospital Records] 19. Jolliffe and Natural Forces - Bipolar Atoms (Extended Mix) [DeVice] 20. London Elektricity - Vasquez [Hospital Records] 21. Charli Brix - Know You (Ft. Hyroglifics and Catching Cairo) [Flexout Audio] 22. Drumsound and Bassline Smith - Underground Warriors [Technique Recordings] 23. Gravity - Meteora [Totally Liquid] 24. Twisted - WORTH NOTHING (Drum and Bass Remix) (Fast and Furious Drift Tape Phonk Vol 1) [APG Inc] 25. Leniz and Qumulus - Her Room [Galacy] 26. Gravity - L4E [LW Recordings] 27. Makoto - Into The Vibe [Human Elements] 28. Telomic - Nothing Hurts [Liquicity Records] 29. Nu:Logic - What I've Always Waited For (Flava D Remix) [Hospital Records] 30. DJ Fresh and Used - Higher ft. Nikki Ambers (Ruth Royall Remix) [Breakbeat Kaos II] 31. The Upbeats - One Sound [Vision Recordings] 32. Exploid - Edgerunners [Raw Audio] 33. Unreal - Cold Night [Innerground Records] 34. Artificial Intelligence - Eastern Surprise [UKF] 35. Telomic - Night Echoes (feat. Voicians) [Liquicity Records] 36. Dossa and Locuzzed - Enough ft. Eviya (DJ Edit) [Viper Recordings] 37. Sl8r - Got Me Mesmerised [FIVE ALLEY] 38. Logistics - Belonging [Hospital Records] 39. Hologram - Know That Feeling [DeVice] 40. Dima Pulsar Feat. Ayah Marar - Only Us [Nemesis Recordings Digital] 41. Subrix - Uncomfortable [Lizplay Records] 42. Mollie Collins and Elipsa - Shut It Down [DNB Allstars Records] 43. Gravity - Moderate [Totally Liquid] 44. FooR x Wavysof - Nights Of Our Lives (Tengu and Ben Rolo Remix) [YosH] 45. Qumulus - Bittersweet [Goldfat Records] 46. Billy Daniel Bunter and Sanxion - 94 Prototype D and B [Music Mondays] 47. PA - 93' [Sub-liminal Recordings] 48. Motiv and Luke Truth - Done For Me [Liquid V] 49. Dreamworkers - Butterfly Effect [Lizplay Records] 50. Gravity - Destination [Totally Liquid] 51. Black Barrel - New Era [Metalheadz] 52. Counter Culture - Tabs [Goldfat Records] 53. Voicians - L plus E [Voicians] 54. Gravity - Explorer [Nothing But] 55. Objectiv - Slow Down [Intrigue Music] 56. Future Engineers and Reframe - Introspection [Transference Recordings] 57. Unknown Artist - Da Licence [Fokuz Recordings] 58. SOLAH - Everything Is Possible (DJ Marky and Makoto Remix) [Hospital Records] 59. North Base and Kitcha - The Set Up [Nemesis Recordings Digital] 60. Bungle - Daylight [Influence Records] 61. GEN6IX - Higher [GEN6IX] 62. Maduk - Bringing Me Down (Boxplot Remix) [Liquicity Records] 63. Bungle - Low Flying [Influence Records] 64. Kanine - Take Me Up [UNLEASHED] 65. Leniz and Brainwork - Word for Word (Seba Remix) [Differential Recordings] 66. Twintone - Zeitgeist [Mathematica Records] 67. Telomic - Underwater (feat.Susan H) [Liquicity Records] 68. Subrix - Dreams [Celsius Recordings] 69. Netsky and Hybrid Minds - Let Me Hold You (Grafix Remix) [Hospital Records] 70. Gravity - Liquid Sesh [Totally Liquid] 71. Aaron Payne - Word Of Mouth [Goldfat Records] 72. Alix Perez feat. MC Fats - Down the Line (Break Remix) [Shogun Audio] 73. Simon V - Bomb On The Beach (Bungle Remix) [Santorin Records] 74. Hugh Hardie x Stay - Impala [Hospital Records] 75. Telomic - From The Sidelines [Liquicity Records]

01 - 00:00:00 - Syren Rivers, Sub:liminal and Cnof - Your Secrets (Cnof Remix) 02 - 00:03:46 - Seba, Brainwork, Leniz - Word for Word (Seba Remix) 03 - 00:06:22 - Rockwell - Recognise 04 - 00:09:44 - Gigan - Heatwave 05 - 00:11:44 - dela Moon - Memory Error 06 - 00:13:11 - Skeptical, Particle - Fall 2 Fast (Skeptical Remix) 07 - 00:15:39 - TC - Tap Ho (Formula Remix) 08 - 00:18:18 - Subwave, Enei, Bop - Rave I Didn't Know Was The Last (Enei Remix) 09 - 00:22:14 - Lee UHF - Ellie 10 - 00:24:33 - Chris Kastro - Shake 11 - 00:26:12 - Dropset - Eye Opener 12 - 00:30:57 - Loxy - Mutated Drift 13 - 00:32:52 - Need For Mirrors - Good Nights 14 - 00:35:42 - Break & Fox - Code Red 15 - 00:38:42 - Stickybuds, K+Lab - Feel The Weight (Exile Remix) 16 - 00:41:29 - Pythius - Byss 17 - 00:44:17 - Ed Rush & Optical - Resurrection 18 - 00:45:21 - Bungle - Testify 19 - 00:49:34 - Repair, Alimish, Georgie Riot - Walk Away 20 - 00:53:46 - Holotrope & QO - Bass So Loud 21 - 00:56:45 - Stay-C - Tektonic Ft. Subten Bazil MC 22 - 00:58:38 - Sequences & Slippy Skills - The Prophecy 23 - 01:01:06 - Jam Thieves - Shook One 24 - 01:04:26 - Bop x Subwave - Hush (feat. Enei & SOLAH) 25 - 01:07:00 - Enei - Acid Shot 26 - 01:08:09 - Hadley - Chasing Dreams 27 - 01:11:34 - TR Tactics, Bytecode - Holographics feat. TR Tactics 28 - 01:13:40 - AIRGLO - Babylon 29 - 01:15:28 - Alix Perez, DLR - Blips 30 - 01:19:16 - Waeys, flowanastasia - Set The Vibe 31 - 01:22:38 - Wez Walker - Looking In (HK Sage Remix) 32 - 01:25:15 - Caesium - Love Of Yesterday 33 - 01:27:12 - L-Side - Dark Matter 34 - 01:29:06 - Loxy & Ink - Irrelevant 35 - 01:30:50 - Synth System, Tom Cubis - Waiting (DJ Edit) 36 - 01:33:00 - Trigga, Bou - Veteran (Alix Perez Remix) 37 - 01:35:39 - Sitri - Ghetto Lazers 38 - 01:37:30 - Krakota - Rhythm House 39 - 01:39:31 - ESKR - Mechanisms 40 - 01:41:40 - Castor feat. Ill-Esha - Not The Way 41 - 01:44:42 - Gravit-E & Lovell - Mr DJ 42 - 01:48:05 - Cause4Concern - Alchemist (Bytecode Remix)

Join Alpha Rhythm as he kicks of the start of 2023 by counting down his top 22 songs of 2022!22. Impression & Geety - Prague [Headsbass]21. Heymac - Cloudbreaker [170+]20. Kr33per - Be Something [Different Drumz]19. pyxis & IYRE - Traverse [Headsbass]18. Artsea - Serenades [onesevenfour]17. Echomatics - If I Only Knew [Four Corners]16. SOLR - Shatter [Fokuz]15. Minos - Wrongs [Fokuz]14. Warm Roller - Sunset Killer [Headsbass]13. Sub:liminal - Second Spring (Silence Groove Remix) [Fokuz]12. Luciano - Space Between Us [Headsbass]11. Maykors and Mage - Another Way Out [Fokuz]10. Counter Culture - Goldfinch [Goldfat]9. Brainwork & mnml - Affection [Goldfat]8. HumaNature - Circles [Floodlight]7. Note - Empty Spaces [Goldfat]6. Noppo - Fallout [DNBB]5. pyxis x Rezilient - Crystal Mountain [Floodlight]4. Archangel - Nightline [Fokuz]3. Colossus - Possession [Liquid Drum and Bass 4 Autism]2. Bop x Subwave - Cold Tear Of A Dreaming Hoover [Hospital]1. Winslow - GreenGreyBlue [Hospital]

What an absolute blast talking with two of the most amazing human beings I have met during the Building Men Podcast Journey.  I talk with Akshay Nanavati and Kevin Demmons about intentional discomfort, fear, overcoming adversity, how the brain works...and shrikage.  Akshay Nanavati (Building Men Podcast Episode 116) has overcome drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression and alcoholism that pushed him to the brink of suicide. Since then he has built a global business, run ultramarathons like a 24 hour run and a 50 miler around a cul-de-sac, become 1 of only 26 people to ski up the Axel Heiberg Glacier in Antarctica where he got frostbite on 3 fingers, conducted humanitarian work in post-conflict zones, spent 7 days in darkness, silence and isolation, and explored the most hostile environments on the planet, from mountains to caves to polar icecaps.Combining his life experience with years of research in science and spirituality, he wrote the book “Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness." About the book, the Dalai Lama said “Fearvana inspires us to look beyond our own agonizing experiences and find the positive side of our lives.” All the profits from the book are going toward charity.The creator of the movement "Scarred and Unbeaten", Kevin Demmons (Building Men Podcast Episode 131) shares stories of his past, dealing with horrific abusive situations during his childhood, his experience in the military and how finding strength in his pain has transformed his life.  We start the process of creating an organization called: The Shrinkage Awareness Foundation.  Kevin started Scarred and Unbeaten because there is not enough discussion about post traumatic GROWTH!  According to Kevin, scars both physical and mental, are constant reminders of just how strong and resilient we truly are.   Fearvana.comFearvana InstagramScarred and Unbeaten Building Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach The Foundation Virtual Coaching Group for Young MenIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Chop Club For MenFinish The Race – Home of the official Building Men gear

Enjoy this episode (that's a little late from the holiday) where we talk about door-to-door salespeople, spreadsheets, and moving. It's more entertaining than it sounds, we promise.

Hello and welcome to The Stress Factor Drum and Bass Podcast episode 282 for the month of April 2022. For this episode we have DJ Tribo with an 83 minute, 22 track drum and bass studio mix for your enjoyment released on Easter Sunday 2022! Play it loud and share with 10 people. Tracks, remixes and labels by Thing, Dubthing Records, Harley D, LoveThatBass, Versions, Lunar Records, HLZ, Integral Records, EMBR, Simula, Shogun Audio, Atlantic Connection, Westbay Music, Acid Lab, In Da Jungle Recordings, AkAs, Monrroe, Ruth Royall, Pola and Bryson, Lauren Archer, MNML, Brainwork, Future Retro, Veak, The Foundation, Snowtek and Ferice, Celsius Recordings, Bladerunner, Hi Resolution, Bcee, Philippa Hanna, Emba, Spearhead Records, DuoScience, Kriterion Recordings, Diskool Records, Mattirealism, DNBB Digital, Alexx A-Game, The North Quarter, Disrupta, and Duskee. 01. Thing - Monolith (Original Mix) [Dubthing Records] 02. Harley D - Ninety Degrees (Original Mix) [LoveThatBass] 03. Versions - Minor Detail (Original Mix) [Lunar Records] 04. HLZ - Thinking Soul (Original Mix) [Integral Records] 05. EMBR, Simula - Good Vibration (Original Mix) [Shogun Audio] 06. Atlantic Connection - That's Life (Original Mix) [Westbay Music] 07. Acid Lab - Soundboy (Original Mix) [In Da Jungle Recordings] 08. AkAs - True Grit (Original Mix) [LoveThatBass] 09. Monrroe, Ruth Royall - Drowning (Original Mix) [Shogun Audio] 10. Pola and Bryson, Lauren Archer - Under Ft. Lauren Archer (Original Mix) [Shogun Audio] 11. MNML, Brainwork - Miracle (Original Mix) [Future Retro] 12. Veak - Ulysse (Original Mix) [The Foundation] 13. Snowtek and Ferice - I Think U Do (Original Mix) [Celsius Recordings] 14. Atlantic Connection - When It's Over (Original Mix) [Westbay Music] 15. HLZ - Things Are Not the Same (Original Mix) [Integral Records] 16. Bladerunner - Emergency System (Original Mix) [Hi Resolution] 17. Bcee, Philippa Hanna, Emba - Galaxy FT. Philippa Hanna (Bladerunner Remix) [Spearhead Records] 18. DuoScience - Thank You (Original Mix) [Kriterion Recordings] 19. DuoScience - When (Original Mix) [Diskool Records] 20. Mattirealism - For My Unborn (Original Mix) [DNBB Digital] 21. Alexx A-Game - Braver (Satl Remix) [The North Quarter] 22. Disrupta, Duskee - Blue Moon (Original Mix) [Shogun Audio]

In today's 5-Minute Drill, J.R. unpacks Mikie Mahtook's comment that his “false sense of reality became his reality.” Specifically, J.R. digs deeper on how to make your brain work FOR you in times of stress instead of AGAINST you. LET'S GET IT!   [00:01 - 10:49] The Science Behind False Evidence Appearing Real (F.E.A.R.) How our brain accepts a distorted mental representation of what's actually happening How stress disables our ability to think through things logically The importance of focusing on what's true in the moment  When faced with doubts, ask yourself: How do you know this is true?   [10:50 - 14:23] What's the Drill? Step 1: Recall a time where you felt fear and ask yourself “How do you know this is true?”  Can you clearly see what WAS true in that situation?  DO THIS as often as you can - by reflecting back and seeing where your take on reality was FALSE, you increase the likelihood that your reflective function will remain ONLINE when stressed in the future, thus making you better at differentiating between what's in your head and what's real. Step 2: Identify today's fears. Then ask… How do you know they're true?  What IS true? DOs/DON'Ts of this strategy   [14:24 - 15:33] Wrapping Up!  What's coming up on the next episode  Final words   Key Quotes “What we project prospers.” - J.R.  “Stress doesn't go away. You just get better at managing it.” - J.R.    Connect with J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!