Podcasts about Fully Alive

Join the Movement - click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an app! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out more about The Movement and enroll: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.schooloffaith.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prayer requests⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe by email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download our app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Many active seniors struggle with unexpected weight gain and fatigue, but Hormone Peptide Therapy offers a clear way to restore your physical freedom. Host Zach Gurick connects with metabolic health expert Dr. Alexsandra Gajer to discuss how aging isn't a slow decline when you have the right tools. You'll learn why metabolic health forms the foundation of wellness and how bioidentical hormones protect your brain and heart. They discuss how targeted peptides repair stubborn injuries and rebuild the critical muscle mass you need to stay active. It's time to stop chasing symptoms and start focusing on the root causes of vitality so you can thrive for decades.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Have you ever looked around at your life and wondered: "When did I stop feeling like myself?" Maybe you're checking all the boxes, taking care of everyone else, managing your career, your family, your home, and your health—but somewhere along the way, joy, curiosity, desire, and pleasure started to disappear. In this powerful conversation, Dr. Mariza sits down with Gabriella Espinosa, women's wellness expert, host of the Pleasure in the Pause podcast, and advocate for redefining pleasure and connection in midlife. Gabriella shares her own journey through perimenopause, where anxiety, overwhelm, brain fog, low libido, and feeling disconnected from herself led her to explore the missing conversation around pleasure, body awareness, intimacy, and nervous system safety. Together, they discuss why so many women lose connection with their bodies after years of caregiving, striving, and putting everyone else first—and why pleasure isn't a luxury, but an essential part of feeling alive, energized, and connected. They also explore how changing hormones, stress, and survival mode impact desire, why intimacy can be rebuilt at any age, and how simple daily moments of joy and sensation can help women reconnect with themselves. If you've been feeling like the version of you who felt vibrant, playful, confident, or deeply connected has disappeared, this conversation will remind you that she isn't gone—and it's never too late to rediscover her. GABRIELLA ESPINOSA Gabriella Espinosa is a women's wellness and pleasure advocate, yoga and breathwork teacher, host of the Pleasure in the Pause podcast, and executive producer of the upcoming documentary Hot. Through her work, she helps women reconnect with their bodies, redefine pleasure, and navigate midlife with greater confidence, connection, and vitality. IN THIS EPISODE Why so many women feel disconnected from themselves during midlife How perimenopause can impact desire, intimacy, and confidence Why pleasure is an important signal of safety, vitality, and wellbeing How chronic stress and survival mode affect connection with your body The importance of learning the language of your own needs and desires Why intimacy and pleasure can be rebuilt at any age Simple practices to reconnect with your body through sensation How to advocate for your pleasure, health, and relationships QUOTES “Pleasure has no age limit or expiration date.” “Pleasure is actually information.” “Perimenopause doesn't mean the end of pleasure. It can be the beginning of a new exciting chapter.” “What feels good in my body?” RESOURCES MENTIONED Use code DRMARIZA and get 10% off on your Womeness Order https://www.womaness.com/DRMARIZA Stop surviving and start thriving, join Midlife on Fire Collective now https://drmariza.com/firecollective Pleasure in the Pause Podcast Get the 7-Day Pleasure Body Journal Pleasure in the Pause Website Gabriella Espinosa Website  Gabriella Espinosa Instagram Gabriella Espinosa Youtube RELATED EPISODES  760: The Mindset Shift That Helps You Stop Feeling Stuck with Dr. Rachel Goldman 759: Tired, Wired & Inflamed? The Sleep Fix Most Women Are Missing with Dr. Michael Breus 758: Why Your Body Can't Heal Until It Feels Safe: The Nervous System Shift That Changes Everything with Dr. Dave Rabin 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause

Have you ever wondered what happens to your body at a cellular level as you age? In this episode, we explore the science behind NanoVi Technology and how it supports your body's natural ability to repair damage caused by oxidative stress. Rowena Gates, VP of Eng3 Corporation, joins us to discuss how bioenergetic signals can influence protein function, improve recovery, and boost cognitive performance. Discover how this fascinating technology is reshaping the future of health, longevity, and biological regeneration. Learn why protein activity is the key to maintaining a healthy life and how you can support your body's innate healing wisdom.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Reversing Alzheimer's is not just a hopeful phrase; for many, it is a clinical reality. Dr. Heather Sandison, a naturopathic doctor and founder of the care model Solcere, is challenging the traditional paradigm that cognitive decline is irreversible. In this episode, we explore the root causes of Alzheimer's disease, including toxins, nutrient imbalances, and chronic infections, and discuss how personalized lifestyle interventions can foster an environment for brain healing. Whether you are seeking prevention strategies or looking for ways to support a loved one, Dr. Sandison offers deep expertise and actionable steps to help optimize cognitive health at any age.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Looking for a way to boost your energy, sharpen your focus, and protect your long-term brain health? You might think you know creatine—the supplement long associated with "bro culture" and bodybuilders—but you're likely only scratching the surface.In this deep dive, we sit down with leading human performance expert Dr. Dan Pardi to uncover the surprising science behind creatine. Far from just a gym-bag staple, this well-researched compound is a powerful tool for cognitive performance, stress resilience, and even recovery from sleep loss. Join us as we explore how this humble molecule is being redefined as an essential part of a complete health and wellness routine—and why it might just be the "energy hack" you've been missing.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Send us Fan MailThis episode is for big-hearted, high-capacity, successful women who want to awaken their soul again, build more self-trust, an integrated identity, authentic expression, and love-filled relationships.  If you want to finally create a rich inner world that matches your outer one, experience relief from mental and emotional suffering, and lean into a joyful, meaningful experience of life beyond achievement or performance, this is for YOU. Connect with Nechama:Email: alignment@nechamaphillips.comWebsite:https://www.nechamaphillips.com/alignmentadvisoryBook a free consult callConnect on LinkedInIf you would like to learn more about The Mothered Business Mastermind, click here. Want to download the 15 minute CEO Map? If you only have 15 minutes it will tell you exactly what to work on to move the needle in your business. Click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime! If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.  Disclaimer: This podcast is for educational and informational purposes only. The content shared reflects my personal experience and professional perspective as a coach.Any stories shared are anonymized or composite examples drawn from real experiences, with identifying details changed to protect privacy.This podcast does not constitute medical, legal, financial, or...

What if the secret to staying young has nothing to do with age?In this episode, I share why I call myself "48 years alive," what vitality really means, and the habits, beliefs, and perspectives that help me feel more energized, curious, and alive with every passing year.I talk about self-respect, growth, energy, resilience, staying open to life, and why I believe you're never too old—and never behind—to become more of who you're here to be.If you're ready to stop measuring your life by age and start measuring it by aliveness, this episode is for you.In this episode:The difference between aging and truly livingWhy energy matters more than ageThe role vitality plays in how you feel and show upHow your relationship with yourself impacts everythingWhy curiosity keeps you youngThe danger of becoming rigid, cynical, and closed offHow growth and evolution preserve your alivenessWhy you're not behind in lifeThe mindset shift that helps you stay connected to possibility⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Rev. Dr. Abe Smith

Rev. Dr. Abe Smith

Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

Longevity science often feels like a crowded field of trends, but few discoveries are as grounded in materials science as ESS60. In this episode, we sit down with Chris Burres, the founder and CEO of MyVitalC, to explore the surprising origins of this carbon-60 molecule—once used for superconductors, now researched for its potential to buffer oxidative stress and extend healthspan. We dive into the science of how ESS60 operates within the mitochondria to manage reactive oxygen species, potentially offering systemic benefits for sleep, focus, and energy. Whether you are a seasoned biohacker or just beginning your wellness journey, this deep dive into the "BOSS" (Buffering Oxidative Stress System) theory offers a practical, science-backed perspective on how we can fundamentally redefine what is possible in the aging process.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

What does it take to rehumanize our common life in a moment of cultural fragility, institutional collapse, and crisis of trust? Recorded at the Washington National Cathedral for Comment magazine's inaugural Understory Festival, this roundtable asks how culture, beauty, and faith might rehumanize a fractured public life. Mark Labberton is joined by Comment editor-in-chief Anne Snyder, The Sacred host Elizabeth Oldfield, Washington Post columnist Shadi Hamid, and Cardus co-founder Ray Pennings. "It is actually possible to have deep roots and wide open arms." In this episode, the panel reflects on building a gathering rooted in hope and Christian humanism rather than argument alone. They discuss why and how politics is downstream from culture, the role of religion in the public square, the limits of purely cerebral ways of knowing, toxic positivity versus honest hope, pluralism with deep roots, the beauty of "groaning," and learning to die well. Episode Highlights "It is actually possible to have deep roots and wide open arms."—Anne Snyder "Naturally as a Muslim, I don't agree with Christianity's truth claims, but that doesn't mean that I can't appreciate the beauty of Christianity."—Shadi Hamid "The word that's been coming to me this whole festival is and."—Elizabeth Oldfield "Politics is downstream from culture."—Ray Pennings "We're all made to worship, it's just a question of what we worship."—Shadi Hamid About the Guests Anne Snyder is editor-in-chief of Comment, a magazine published by Cardus, and convener of the Understory Festival. She hosts The Whole Person Revolution podcast and wrote The Fabric of Character. Elizabeth Oldfield hosts The Sacred podcast, is a former director of UK think tank Theos, and author of Fully Alive: Tending to the Soul in Turbulent Times. Shadi Hamid is a Washington Post columnist, senior fellow at Georgetown's Center for Muslim-Christian Understanding, co-host of Zealots at the Gate, and author of The Case for American Power. Ray Pennings co-founded Cardus in 2000 and serves as its executive vice president and Comment's publisher. Helpful Links and Resources The Understory Festival: https://comment.org/understory/ Comment magazine: https://comment.org Cardus: https://www.cardus.ca The Understory, by Lore Ferguson Wilbert (the book behind the name): https://www.amazon.com/dp/1587435705 Elizabeth Oldfield, Fully Alive: https://www.elizabetholdfield.com The Sacred podcast: https://linktr.ee/sacredpodcast Zealots at the Gate: https://comment.org/podcasts/zealots-at-the-gate/ Shadi Hamid, The Case for American Power: https://www.washingtonpost.com/people/shadi-hamid/ Show Notes Understory Festival, National Cathedral Local hope, national despair Naming the festival: the Lore Ferguson Wilbert book Festival, not conference—body, mind, heart, soul Cardus, a faith-based think tank "Politics is downstream from culture."—Ray Pennings Ways of knowing as the "secret sauce" A Muslim observer among his favorite Christians "I don't agree with Christianity's truth claims, but that doesn't mean that I can't appreciate the beauty of Christianity."—Shadi Hamid Culture as the path out of despair Weeping beside someone rolling their eyes Groaning beauty and Romans 8 Dying well—euthanasia, deathbeds, Ben Sasse The secular paradigm at a dead end "We're all made to worship, it's just a question of what we worship."—Shadi Hamid Madeleine Albright's "theophany" on faith in diplomacy Moral ambition and the power of "and" "The word that's been coming to me this whole festival is and."—Elizabeth Oldfield Christian humanism—rights endowed by a Creator Luke Bretherton—start with the neighbor's need Hospitality—a guest, not an enemy "It is actually possible to have deep roots and wide open arms."—Anne Snyder Surface versus depth—showing what's underneath #UnderstoryFestival #Comment #ChristianHumanism #PublicTheology #ShadiHamid #ElizabethOldfield #AnneSnyder #Cardus #Pluralism #Hope Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.

A conversation with keynote speaker, leadership trainer, and singer-songwriter, Rachel Druckenmiller. Essential listening for anyone ready to stop holding the best parts of themselves back. Some people find their way to a courageous pivot through careful planning. Others get there because life makes the decision for them. And then there's the kind of wisdom that only comes from having done both, and arriving somewhere you never could have mapped. Rachel Druckenmiller is the kind of guest who says things you'll be repeating to yourself for weeks. About what it means to say yes before you feel ready. About the difference between a life that looks successful and one that actually feels alive. About speaking your desires out loud, even the ones that seem too big, too unlikely, too far away. About how the things that fall apart are often quietly clearing the path to what's next. There is a particular kind of courage in letting yourself be seen doing the thing you love most. Rachel has had to find that courage more than once, in more than one arena. What she's discovered on the other side is nothing short of a blueprint for coming home to yourself. Links + Resources Full show notes Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership

A first visit to a doctor usually lasts for around a few minutes. With only such a limited time, identifying the root cause of your chronic pain might be challenging, if not outright impossible. When it comes to achieving optimal health, one must try a vastly different and more holistic approach. Zach Gurick sits down with integrative healthcare expert Dr. Jaquel Patterson, who discusses what it takes to move beyond the symptom management method of conventional medicine. She explains the importance of getting comprehensive specialty tests and biohacking modalities to improve gut health, hormonal health, and detoxification strategies. Learn how you can take full control of taking care of your own body and unlock a long-term health span.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

What does it really mean to feel alive?In this episode, Joyan sits down with Hossam Salmi, founder of Pulsia, to explore what happens when external success is no longer enough—and life starts to feel like autopilot.If you've ever felt like you're going through the motions of life, this episode will challenge the way you think about comfort, growth, and what it really means to be alive.In this episode, we explore:Success without aliveness becomes a beautiful prisonHow autopilot drains meaning and presenceHow silence, fear and adrenaline can rewire your lifeHow transformation expeditions reset mind, body, identityEpisode Resources:⁠⁠⁠⁠Hossam Website: https://pulsiaprotocol.com/Hossam Instagram: https://www.instagram.com/hossam_nomad/

What happens when a woman finally decides to stop dismissing the signs her body has been giving her?In this episode, Ciara sits down with former client Julia Reid to talk about the transformation that happened when Julia stopped accepting exhaustion, weight gain, and feeling disconnected from herself as “normal.”At the time, Julia was running a business, raising young children, struggling with her energy, and being told her symptoms were simply part of getting older. But underneath the surface, she knew something wasn't right.What followed wasn't just a physical transformation.It became a complete shift in how she showed up in her leadership, her family, her confidence, and her vision for her future.Together, Ciara and Julia explore the deeper ripple effect that happens when women begin supporting their health in a way that actually works with their body instead of against it.This conversation is honest, empowering, and a reminder that real transformation often begins long before physical results appear.KEY TAKEAWAYS• Why so many women normalize exhaustion, weight gain, and feeling disconnected from themselves• The emotional impact of feeling like your body is no longer responding the way it used to• How health influences leadership, confidence, energy, and relationships• The importance of addressing root causes instead of dismissing symptoms• Why sustainable transformation requires more than surface-level habits• How prioritizing your health creates space for bigger goals and deeper fulfillment• The identity shift that often happens alongside physical healingCONNECT WITH JULIAInstagram: @playonpediatricCONNECT WITH CIARAInstagram: @ciarafoyWebsite: ciarafoy.comIf this episode resonated with you, share it with a woman who's ready to stop settling for “fine” and start listening to what her body has been trying to tell her.

Wearable technology continues to improve every single day, and Seth Casden is at the forefront of such innovations. Joining Zach Gurick, he talks about his work as the CEO of CELLIANT, which creates passive wellness through different wearable products. He explains how their wristbands can improve grip strength, how their shirts can measure your sleep scores, and how their wide array of wearables can extend your longevity. Seth also explains how they reflect the body's own energy in the form of infrared light, which delivers many more benefits to your entire wellbeing beyond passive wellness. Find out how this cutting-edge technology is not only developed because of convenience but also for efficiency, accuracy, and long-term impact.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Part 6 of our weekend series “Fully Alive.” rivercitychurch.co

Cardiovascular disease is the number one age-related disease and the leading cause of age-related death in the world. What if you can treat it not just with positive lifestyle changes but also with a clinically-proven longevity supplement? Chris Mirabile, founder and CEO of NOVOS, is here once again to present the findings of their newly released clinical trials focused on cardiovascular health. Joining Zach Gurick, he unpacks the background and data behind their product NOVOS Core, which shows great success in reversing biological age and improving heart health. Discover what the latest science says about slowing aging, and how a simple supplement with actual clinical proof can make a real difference in your body.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Part 5 of our weekend series “Fully Alive.” rivercitychurch.co

Our picture of Jesus can often feel distant, mild and detached from every day life. And yet Jesus was the most human person who ever lived. By discovering how Jesus was fully alive we can learn to live the full life he calls us to. Connect with us further at storyperu.com

When was the last time you felt truly spontaneous? On this week's episode of Love University, we explore the life-changing power of spontaneity. Children and animals naturally live in the moment. They laugh, play, explore, and react with openness and curiosity. As adults, many people become trapped in routines, repetition, and overly serious living. Spontaneity helps you reconnect with the lighter, freer, and alive parts of yourself that become buried beneath stress and obligation.  With more spontaneity, you experience more creativity, fun, and success in your inner and outer life. Here are three ways to bring spark and exuberance back into your life: Recapture the Playful Energy of Childhood One of the fastest ways to awaken spontaneity is by spending time with your children and animals. They naturally embody joy and presence and invite you into their world of fun and exploration. Playing games, running outdoors, being silly, or simply relaxing without an agenda soften rigid mental patterns that build up through adult preoccupations. As you reconnect with your playfulness, your mood lightens and everyday frustrations lose much of their emotional weight. Life begins to feel open, relaxed, and enjoyable again. Play All the Keys on the Mental Piano Many people become emotionally stuck because they play one key on their “mental piano”—they keep repeating the same negative thought, for example, "I can't find success." A healthier and more expansive approach is to play all the psychological keys, including thoughts of gratitude, compassion, joy, curiosity, and hope. As your emotional flexibility increases, your resilience and creativity rise as well. Instead of being trapped inside one note of negativity, you create a richer and more uplifting psychological life. Enjoy the Easy Roll of Life Many people exhaust themselves trying to force relationships and opportunities to happen exactly the way they want. The “easy roll of life” teaches a different approach. Imagine that what you want, a certain outcome, is like a rock.  Instead of desperately chasing the rock (person or situation) uphill, allow it to roll naturally downhill to you.  You trust that the right people and circumstances will move toward you in the proper time. This mindset reduces strain, anxiety, and emotional pressure. You remain focused on your goals, but you stop trying to control every detail. As you relax into the rhythms of life, your intuition becomes sharper, your creativity increases, and you have better results than ever before. Spontaneity can help you break free from rigidity and enable you to experience life with greater enjoyment and vitality. When you play through life while still taking your responsibilities seriously, you find the perfect balance. You live your dreams with pure joy and fulfillment. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27          

Neurodegenerative diseases such as Alzheimer's, Parkinson's, or ALS are often seen as something unstoppable. But instead of seeing them as essentially death sentences, they can certainly be treated. Thanks to nonstop tech innovation, these diseases can be dealt with not just in the brain itself but also in the immune system. Zach Gurick is joined by Dr. Ron Lane of HOPE-Neuron, who is pioneering a completely new approach to treating neurodegenerative diseases through a first-of-its-kind device design to reset the immune system and immune dysfunction at its source. He also opens up about his experiences as a caregiver, a father, and a husband who took care of his wife who was diagnosed with Alzheimer's, which motivated him to devote himself to this groundbreaking medical endeavor. The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

When was the last time you felt truly spontaneous? On this week's episode of Love University, we explore the life-changing power of spontaneity. Children and animals naturally live in the moment. They laugh, play, explore, and react with openness and curiosity. As adults, many people become trapped in routines, repetition, and overly serious living. Spontaneity helps you reconnect with the lighter, freer, and alive parts of yourself that become buried beneath stress and obligation.  With more spontaneity, you experience more creativity, fun, and success in your inner and outer life. Here are three ways to bring spark and exuberance back into your life: Recapture the Playful Energy of Childhood One of the fastest ways to awaken spontaneity is by spending time with your children and animals. They naturally embody joy and presence and invite you into their world of fun and exploration. Playing games, running outdoors, being silly, or simply relaxing without an agenda soften rigid mental patterns that build up through adult preoccupations. As you reconnect with your playfulness, your mood lightens and everyday frustrations lose much of their emotional weight. Life begins to feel open, relaxed, and enjoyable again. Play All the Keys on the Mental Piano Many people become emotionally stuck because they play one key on their “mental piano”—they keep repeating the same negative thought, for example, "I can't find success." A healthier and more expansive approach is to play all the psychological keys, including thoughts of gratitude, compassion, joy, curiosity, and hope. As your emotional flexibility increases, your resilience and creativity rise as well. Instead of being trapped inside one note of negativity, you create a richer and more uplifting psychological life. Enjoy the Easy Roll of Life Many people exhaust themselves trying to force relationships and opportunities to happen exactly the way they want. The “easy roll of life” teaches a different approach. Imagine that what you want, a certain outcome, is like a rock.  Instead of desperately chasing the rock (person or situation) uphill, allow it to roll naturally downhill to you.  You trust that the right people and circumstances will move toward you in the proper time. This mindset reduces strain, anxiety, and emotional pressure. You remain focused on your goals, but you stop trying to control every detail. As you relax into the rhythms of life, your intuition becomes sharper, your creativity increases, and you have better results than ever before. Spontaneity can help you break free from rigidity and enable you to experience life with greater enjoyment and vitality. When you play through life while still taking your responsibilities seriously, you find the perfect balance. You live your dreams with pure joy and fulfillment. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27

Air Date - 12 May 2026Women over 50 have been erased from the conversation about sex, beauty, desire, and pleasure for decades. They're either the punchline, the advice-giver, or completely invisible. For years, the world has handed women clinical, hollow answers. It's your hormones. It's just aging. It's the natural decay of a long-term marriage. Buy the cream. Take the pill. Try harder. But what if none of those explanations is the truth? Blending clinical expertise, nervous system and hormone science, raw midlife marriage truth, and laugh-out-loud real talk, Dr. Julie Merriman (aka Dr. Juls, The Midlife Sexpert™) joins me to talk about this and so much more.About the Guest:Dr. Julie Merriman is a licensed mental health clinician, counselor educator, burnout researcher, author, and speaker. As the founder of the Soul Joy brand, she is a leading authority for women over 50 who are navigating the intersection of professional burnout and personal intimacy.With over 30 years of clinical experience and academic leadership—including tenures as a professor, department head, and associate dean—Dr. Merriman has dedicated her career to the science of helping humans. Her work is deeply rooted in polyvagal theory and somatic neurobiology, providing a bridge between academic rigor and soul-led transformation.Her personal journey through profound burnout and a subsequent breast cancer diagnosis informs her “scorched earth” approach to healing—proving that rebirth is possible at any age. She is the author of the 12-week guide, In Pursuit of Soul Joy, and her new book, Are We Gonna Have Sex or What?Learn more at https://www.juliemerrimanphd.com/Social Media:Website: https://www.juliemerrimanphd.com/Facebook: https://www.facebook.com/people/Dr-Julie-Merriman-Wellness-LLC/61564870628821/#JulieMerriman #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Ephesians 2: 1-5, “It wasn't so long ago that you were mired in that old stagnant life of sin. You let the world, which doesn't know the first thing about living, tell you how to live. You filled your lungs with polluted unbelief, and then exhaled disobedience. We all did it, all of us doing what we felt like doing, when we felt like doing it, all of us in the same boat. It's a wonder God didn't lose his temper and do away with the whole lot of us. Instead, immense in mercy and with an incredible love, he embraced us. He took our sin-dead lives and made us alive in Christ. He did all this on his own, with no help from us! “ Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

Part 3 of our weekend series “Fully Alive.” rivercitychurch.co

Discovering Your Purpose: Fully Alive with Dr. Larry Freeney Linkedin.com/in/freeneylg Laetarehealth.com About the Guest(s): Dr. Larry G. Freeney is a distinguished counselor, educator, and developer of the Fully Alive personal mastery system. He is a licensed professional counselor supervisor with a deep background in neuroscience and human performance. Over his career, Dr. Freeney has delivered over 7,500 clinical counseling sessions and conducted 300 psychological assessments in high-stakes situations. He hosts “Fully Alive” on Radio Maria and continues to impact lives through public speaking and coaching. Dr. Freeney is a PhD holder in counselor education, has multiple black belt titles, and is a father of five young children. His upcoming book, “The Code of the Unreasonable Life,” is eagerly anticipated. Episode Summary: In this enlightening episode of “The Chris Voss Show,” Dr. Larry G. Freeney joins Chris to explore a captivating discussion about human potential, personal mastery, and the essence of living “fully alive.” Dr. Freeney delves into his life journey, shaped by personal challenges and triumphs, and how these experiences inspired the creation of the Fully Alive framework. The conversation expands on harnessing neuroscience to determine one’s purpose and the pursuit of excellence in both personal and professional realms. Dr. Freeney shares his innovative approach to achieving one’s “aretic self,” connecting with one’s soul, and creating meaningful contributions to society. Through concepts like “soulprint,” “shadow print,” and “forced transformation events,” listeners are challenged to reflect on their life’s purpose and personal growth. He emphasizes the importance of embracing challenges, meaningful connections, and self-transcendence to lead a fulfilled and impactful life. This episode is a rich resource for anyone seeking motivation and strategies for self-improvement and success. Key Takeaways: Fully Alive Framework: Dr. Freeney’s framework is grounded in neuroscience and aims to unlock human potential by aligning one’s actions with their core values and identity. Personal Transformation: Emphasizes the significance of vision and identifying individual strengths through flow state experiences for personal and professional success. Growth and Contribution: Stresses the importance of personal growth, genuine connections, and societal contributions in achieving fulfillment and excellence. Soul Calibration: Understanding and aligning with one’s soulprint can lead to a purposeful life, free from societal expectations and personal discord. Adopting Challenges: Utilizing “forced transformation events” as pivotal moments for personal development and overcoming life’s challenges. Notable Quotes: “We have the entirety of human potentiality within us, but each one of us is called to run a different program.” “The flow state only happens when you’re doing something you were designed to do.” “Our loves should be rightly ordered… we have to be about making something of our lives.” “Our goal isn’t just success; it’s to become the best version of ourselves in the process.” “It’s not about living the reasonable life; it’s about living the unreasonable life.”

 What parts of yourself need more attention? What would it mean for those parts to be given space? Today's conversation dives deep into these questions, leading to a conversation on what it means to be fully alive – and the individual and systemic obstacles that can get in the way of thriving.  Brad and Christin spoke openly about how they confront issues of power and privilege. And they also shared their wisdom on what it really means to bring spirituality into the therapist's office; and how we can reframe unhealthy experiences of spirituality and religion.  Dr. Brad Strawn is a licensed psychologist, ordained minister, and one of the leading figures in the integration of psychology and Christian theology in the U.S. He is the Evelyn and Frank Freed Chief of Spiritual Formation and Integration, Dean of the Chapel, and Professor of Clinical Psychology at the Fuller Graduate School of Psychology. His latest book is The Integrative Mindset: Pathways to Practicing as a Christian Clinician Dr. Christin Fort is a therapist and Associate Professor of Clinical Psychology at Fuller Theological Seminary who specializes in the integration of clinical psychology and biblical theology. Her scholarship, research, teaching, preaching, and clinical practice lie at the intersections of faith, race, emotional health, and relational well-being.  With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary's School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.

Our picture of Jesus can often feel distant, mild and detached from every day life. And yet Jesus was the most human person who ever lived. By discovering how Jesus was fully alive we can learn to live the full life he calls us to. Connect with us further at storyperu.com

If you want to achieve optimal health and live a much longer life, prioritizing nutrition is the way to go. Zach Gurick is joined by Dr. John Lewis, Founder and President of Dr. Lewis Nutrition®, who explores how practical strategies, cutting-edge science, and simple lifestyle changes can greatly transform your body for the better. He breaks down the three main pillars of optimal health: a whole-food plant-based diet, the 40 different nutrients our bodies need, and regular daily exercise. Dr. Lewis also explains the ideal protein intake for the body, why sugar consumption is not outright bad, and how his product, Daily Brain Care, can help deal with neurodegeneration and cognitive decline.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

What if the reason you still feel something is missing isn't because you haven't done enough, but because you're being called into deeper inner alignment? In this episode of Permission To Thrive, Suzi Lula gently guides you back to your self-worth, emotional healing, and inner wholeness so you can release what's misaligned and embody the version of you that has always been whole. Give yourself permission to be held, supported, and nourished. This isn't about fixing yourself, it's about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you're ready to go deeper, I would love to support you inside my programs. I've created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:

What if eroticism isn't about performance but about presence, creativity, truth, and feeling fully alive? In this deeply expansive episode of The Rainbo Podcast, Tonya sits down with Darshana Avila, trauma-informed somatic practitioner, educator, and speaker, to explore a radically different understanding of eros. Together they unpack eroticism as life force energy, how trauma and conditioning disconnect us from pleasure, and why reclaiming our bodies, desires, and authenticity is essential for personal and collective healing. This conversation is powerful, nuanced, liberating, and full of wisdom for anyone ready to feel more aliveTopics Covered:What it truly means to be “erotic by nature” beyond sexuality and cultural conditioningHow trauma, shame, and societal scripts disconnect us from pleasure and truthWhy pleasure is not indulgence but an essential part of healing and thrivingThe connection between embodiment, personal power, boundaries, and authentic relationshipsPractical ways to reconnect with your senses, aliveness, and deeper self-trustConnect with Darshana Avila:IG: https://www.instagram.com/darshana_avilaLinkedIn: https://www.linkedin.com/in/darshana-avila/YouTube: https://www.youtube.com/@darshana-avilaSkool: skool.com/galgasmTake the Quizz: What's your Erotic Wholeness Archetype?Connect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com@rainbomushroomsTry FungkiInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:(Or watch the video instructions here)Go to Spotify and search “The Rainbo Podcast”Follow the Show and Rate the Show on Spotify, and take a screenshotGo to Apple PodcastsSearch “The Rainbo Podcast”Scroll down past a few episodes until you get to the “Write a Review” sectionWrite your review and screenshot before you hit Submit, as Apple's system can take a while to publishSend the Spotify screenshot and Apple review screenshot to info@rainbo.comBe sure to go back to Apple Podcasts and hit submit on your reviewWe'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!We'll contact you if you win so you can select your bundle of choiceCheck out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

What if the goal isn't to feel good all the time... but to feel fully alive? Right now, the world feels uncertain, overwhelming, and emotionally heavy. Constantly chasing happiness can leave us exhausted. What if instead we choose to feel aliveness? To feel fully alive means turning toward life instead of away from it. It means becoming more present, more engaged, and more devoted to what truly matters. It means asking deeper questions about your relationships, habits, values, and the legacy you are creating for future generations. More than ever, we need to support the nervous system and the soul: movement, meditation, nature, nourishing food, rest, and conscious choices. These simple daily practices create the foundation for resilience, clarity, and spiritual strength. Rather than numbing, escaping, or waiting for the world to calm down, this conversation invites you to meet life fully and courageously. What would it look like to live fully alive inside them? I love you Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://schoolforthesoul.learnworlds.com/pages/home   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

Part 2 of our weekend series “Fully Alive.” rivercitychurch.co

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Originally aired April 18, 2018. Oprah sits down with Timothy Shriver, the impassioned chairman of the Special Olympics and a member of the prominent Kennedy family, to talk about some of the spiritual lessons he's learned from the athletes, how courage and grit are fundamental to success, and why vulnerability is a virtue that everyone can nourish. The son of 1972 Democratic vice presidential candidate Sargent Shriver and Eunice Kennedy Shriver, founder of the Special Olympics in 1968, Timothy grew up among some of the most powerful public and political figures in American history. Yet, he says, it was his Aunt Rose Marie "Rosemary" Kennedy, born with intellectual disabilities, who taught him that self-worth isn't defined by accomplishments. Timothy also discusses his memoir, "Fully Alive: Discovering What Matters Most," in which he shares the story of the remarkable teachers and inspiring way of life he discovered during his search for how to make a difference in the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.