Podcasts about how to be brave

Elizabeth Shoaf is an intelligent, strong and brave individual… and back in 2006 when she was 14 years old, it's these qualities that got her out of an utterly terrifying and very strange situation. 

What if brave happens in the middle of fear? Annie F. Downs, bestselling author of 100 Days to Brave: Unlocking Your Most Courageous Self, had to learn the hard way how to be brave. She felt her challenges were too difficult, too scary, too much. Then she decided to stop allowing fear to hold her back. It wasn't easy or simple. But it was good. In fact, she asks, if you're not willing to step out, how could it affect your relationship with God? And what if you're braver than you know and stronger than you thought possible? Show Notes and Resources Annie's website can be found at anniefdowns.com Read Annie's testimony from WSJ Purchase Annie's new book here: Chase the Fun: 100 Days to Discover Fun Right Where You Are Double you gift this month when you give to FamilyLife Find resources from this podcast at shop.familylife.com. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife podcasts on the FamilyLife Podcast Network

'If you're not scared you're not paying attention' is a line from Greys Anatomy that has stuck with me since I heard it. Fear can hold us back from so much and in this episode I give you tools to use and work through it all.I like to keep things actionable and simple when it comes to our happiness and self development but that doesn't mean there isn't action to be taken.Our fears can hold us back from being who we want to be, trying new things, relationships and having the jobs we want.Fear will keep us firmly in our comfort zone and scared to fail for fear of judgment.You deserve to feel happy and be fearless, so listen to this ep and take action.As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.To join The Happy Me project membership (the no nonsense life coaching membership) CLICK HERETo get your hands on The Amazon Best seller: The Happy Me project - A no nonsense guide to self development CLICK HEREHang out with me on Instagram HERETo learn how to feel more happy and less crappy make sure to subscribe / follow and get involved in The Happy Me Project podcast.

How To Be Brave

When it comes to building a business, we've long heard entrepreneurs talk about the value of hustling, grinding, and working 80-hour weeks to “get sh*t done”. And while this might result in success, it also often ends in burnout. What if there were another way? One where you could build a business from your feminine essence, where you allow yourself to pivot and follow your joy, and where you surround yourself with a team of people who want to see you flourish. Well, loves, in this super inspiring episode of The Brave Table, my guest Jadah Sellner has so many nuggets of wisdom for all you ambitious women out there building your empire — and how to do it on your terms with ease and flow.  Jadah Sellner is a bestselling author, business coach, international keynote speaker, TEDx presenter, poet, and host of the Lead with Love® podcast. She's the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. She's also the co-author of the best-selling book Simple Green Smoothies where over one million people have embraced this simple and healthy habit.   Here's a taste of what we get into… - Finding and honoring your limits of “enough”  - How to cultivate bravery in just 10 seconds - Using social media to build your community - Saying NO to hustle culture  - Following your instinct when it's time to pivot - How to find your support squad and cope with “micro-rejections” - And so much more If you loved this episode, make sure you check out…  - Jadah's new book, SHE BUILDS, at www.shebuilds.com  - Find her on Instagram @jadahsellner  - Visit her website at https://jadahsellner.com/ - Episode 42: Taking Ownership of Your Life and Reframing Your Reality with Emily Hirsh - Episode 70: How To Be Brave in Creating Deep Friendships and Meaningful Support Circles - Episode 82: Shifting Identities, Discovering Your Brand, and Balancing Motherhood With Being a Boss with Jennifer Kem P.S. We talk about finding your support squad in this episode, and I have just the tool to help! When you pre-order 3 copies of my upcoming book, That Sucked. Now What? You'll get my FREE how-to guide for creating deeper friendships & leading your own Support Soul Posse. Grab your copies and juicy bonuses here, available for a limited time!

How often do we answer “How are you?” with “I'm fine” - even when things are definitely not fine?  Ok, you don't need to dish all your troubles to a perfect stranger, but why are we always pretending everything is great, even when we might be going through a really sh*tty time? I recently went on TV to talk about the idea of toxic positivity and what we can learn from being more vulnerable and authentic with our emotions.  So many of us growing up heard things like "suck it up" or "don't cry" when we were upset. What if instead, we could say: "Damn, that SUCKED. And I need to acknowledge that and process the suck, rather than sweep it under a rug”? Let's get into it and unpack emotional perfection and how to rethink your coping mechanisms in this episode.  What I get into in this episode…  - What is toxic positivity?  - Why toxic positivity used to be my coping mechanism, and what's changed - Why I'm so passionate about embracing “that sucked, now what?” - How vulnerability is the way through victim and victor states  - What kids can teach us about experiencing our emotions - And so much more Things I reference in this episode and more episodes like it…  - This article on emotional perfectionism from the Washington Post  - Episode 9: On being enough with Marisa Peer - Episode 38 Exploring Creativity & The Answers are Within with Amber Rae - Episode 77 How To Be Loving, Find Forgiveness, and Cultivate Self-Compassion with Danielle Laporte - Episode 70: How To Be Brave in Creating Deep Friendships and Meaningful Support Circles If you loved this episode, then you will definitely want to pre-order your copy of my book, That Sucked. Now What?. When you do, you'll get access to exclusive freebies, including a 40-page accompanying guidebook and a free ticket to my virtual launch party!

Every day, you can choose to start preparing for the life you want. Even when it hasn't taken physical form... yet! And what's even better is that you get to decide how you do it — on your terms. By making micro shifts in your current life and embodying the vision you hold for your future, you start to call in the highest version of yourself; you also take the lead and show others what's possible for them, too.  Sounds amazing, but how do you do it? My guest in this episode, Taylor Lou, shares how she is transitioning into motherhood before it's fully come to fruition. You could apply her same practice to anything in your life — whether it's your career or getting ready for your future partner.   Taylor Lou is a certified Image Consultant and Business Mentor specializing in supporting powerhouse fempreneurs to reinvent themselves from the inside out and sustainably scale their online business. She has been an online entrepreneur since 2014, starting two successful online businesses before the age of 25. Her signature process of personal, brand, and business reinvention guides her clients to become a thought leader in their industry by gaining clarity on their most natural essence, magnetic message, and embodied medicine. She has helped hundreds of female entrepreneurs to make more money and grow their impact across many different online industries. Taylor Lou is a master-level trained NLP Practitioner, Life and Success Coach, and Hypnotherapist with a passion for personal growth and spirituality. Here's a taste of what you'll get out of this episode…  - How to make intentional changes to create the future you want - Redefining leadership and how to lead in your family  - Question prompts for bringing your loved ones closer together - How to tap into your feminine essence and take time to play - How to reinvent yourself at any stage of your career and life - Examining what it means to be a modern woman and redefining the female leader Make sure you also check out…  - Find Taylor on Instagram @taylorlounations  - Visit her website at https://www.taylorloucoaching.com/ - Tune into Episode 52: 40 Lessons I Learned Turning 40 - Listen to Episode 61: Cultivating Acceptance, Letting Go of Your Desires, and (Re)Creating Yourself with Dorota Stańczyk - And tune into Episode 70: How To Be Brave in Creating Deep Friendships and Meaningful Support Circles with Dr. Neeta Bhushan Don't forget about The Brave Table Fall Giveaway! One lucky winner will receive a $150 gift certificate to a spa of your choice (because you deserve a little self-care, boo), and the GRAND PRIZE winner will receive a brand new Apple iPad! Simply leave a review of The Brave Table, take a screenshot of your review, and go to www.thebravetable.com/giveaway to upload your screenshot.

It's 2022 (Oh my f***ing god) and I share in my intention for the year: Be brave. Why do we, as living, breathing, and evolving humans have to be brave? What does it look like? What does it look like if you ignore or bypass it? What does it actually do to us psychologically or on a subconscious level? Support me!: linktr.ee/KeelyMeta Music by the dope: @jazz_june on IG Editor: Sebastian Soto

In this special episode I'm reflecting back on what I have learned on this journey, what I'll do differently in the future, how I've grown as a person and a host, and what to expect in season 3!What have I learned on this crazy and amazing journey!?Asking for help is a strength and not a weakness. Which is why I've brought on my first team member! Liz Chapman has joined the LBD Co. team to help me manage the podcast, and that gives me the opportunity to free up my time to coach you on your health goals, create my masterclass, and I'll be launching The Live By Design Co Club in 2022 too!I'm just so dang proud of myself for showing up, doing the work, and finding my voice!What you can expect from season 3 of The Live By Design PodcastI'll be back in your ears in January 2022!Talking about mindset, habits, goal-setting, healthy routines, scripting the life of your dreams, and manifestation.Tactical advice to get you closer to achieving your goals. I'll talk  of the advice I'd give myself from 10 years ago! I'll bring on an Enneagram expertWe will dig into joy and gratitude! I'll be launching the exclusive The Live By Design Co. Club! Each month will have a theme and a corresponding habit that we will work on implementing together. It will give you direct access to me as well as to the other members of the club. We will have monthly zoom calls to talk about how we are setting ourselves up for success, and the LBD Co. Club will be a place to come together without judgement, with kindness in our hearts, and to encourage and uplift one another. Look for The Live By Design Co. Club launching in early 2022!Resources Show Notes | Join The Live By Design Co. Club Waitlist! |  Subscribe to Kate's Weekly Love Letter | Goal Setting Masterclass | Follow along on Instagram @livebydesignpodcast | Health Coaching with Kate | Schedule Your Discovery Call | Jenna Kutcher - Goal Digger PodcastConnect with Liz Chapman - Podcast ManagerInstagram| WebsiteConnect with Brittany Frisch - Photographerbrittanyfrisch.com | @brittanyfrischphotography | @brittanyfrischfilms

In this video for Master Life Path#11 - How To Be Brave & Reach Your Goals!! CHECK OUT THE BLACK FRIDAY AKASHIC RECORD READINGS HERE: Akashic Record Reading | Julie Saillant CHECK OUT THE BRAND-NEW BRAVE ACADEMY MASTERMIND FOUNDATIONS where you will experience: Link: 3 & 6 Month Mastermind | Julie Saillant Mastermind & Kickstart Your Life Welcome my gifted friends!! I am your resident Unicorn and Spiritual Teacher Julie Saillant. Thank you all for watching and don't forget to like, share and subscribe. Please leave me a comment as I respond to them all. Links below to work with me!

Our guest today has a ton of experience in social media and content creation, especially video. She has worked as an assistant to big time Youtubers, created content for American Ninja Warrior and even turned down work with the Ellen show. Karla Gregg named her Youtube Channel “What Would Karla Say” because she has a huge passion for lifelong learning, personal development and goal setting. Even though Youtube has not been her full time focus, she definitely is an expert in how to grow a YouTube channel. She learned a lot of this through her own trial and error. But, she also worked as an assistant to Joey Graceffa, learning a ton about building a YouTube brand behind the scenes.Karla is a heart-felt, and vulnerable personal brand coach. Her work and experience focuses on storytelling, video content strategy and defining your brand. If you're ready to embrace your spark and turn your personal story into a marketable brand, then she is one of the best to guide you.She is the founder of a courage based weekly newsletter at karlagregg.com, the courageously you collective, and creator of the YouTube channel What Would Karla Say? Much of her focus in the last couple years has been on speaking, coaching and creating resources for people in the area of entrepreneurship. While she started her career with aspirations to work as a social media manager for big brands, it was the classic story of being laid off from work that led her to being a business owner. She gives credit to people like Tim Ferris, Marie Forleo and Jen Sincero when it comes to building her foundation as a personal brand expert.We talk a lot in this episode about following your own path. It feels scary to be an entrepreneur, but that fear is the exact evidence that you are on the right track. The question is how do you not give up when you are faced with challenges?Throughout the episode Karla opens up about struggling with her own vision and patience. She mentions how many times she probably would have succeeded in a passion area if she went with her gut and cared less about what people think. She talks about how simple it would be to take the easier, conventional path, but how that doesn't make her come to life.Karla has always used the catchphrase “create your own path” and you'll understand why after listening to this episode. She also gives so many great tips on being a badass business owner and starting a YouTube channel for the first time.12 Tips To Help You Get Started On YouTube1. Create content you're excited to edit. You may want to edit a particular theme, teach a topic, or tell certain stories. Don't edit a video just because you think it might get views, you'll give up, or you'll burn out quickly.2. Find your unique brand story. What are your values, personality traits, stories and passions? Put those together and your audience will feel connected to you. 3. Every video should provide value. It should entertain, empower or educate. Even if you're not monetizing yet, you're still building a community who supports you.4. Have a consistent structure and flow. I tend to give like 15 seconds of what the video will be about. I'll share some form of hook, or activation. And then I'll do a funny, or creative montage with music, or B-roll and music. And then I'll hop into the main points and story, followed by some element of conclusion, or recap.5. Write a script. Not an elaborate novel for a Morgan Freeman like voiceover. Have three main points and stick to them so you're not rambling on.6. Find the balance of engagement and education. It's all about personality, so don't just sit there and waste people's time for fifteen minutes blabbering about nothing. There is a mid-point between being a teacher and lacking energy, find that.7. Have a strategy mindset. If you are strategic you will succeed. If you study up on trends, keywords, captions, descriptions, and comment best practices, PLUS add personality, you'll win. Don't forget to treat thumbnails, and titles like a researcher. What works and what doesn't? 8. Define your niche. As much as it is fun to inject overall personal interests, there should be a specific reason that someone would search your channel. What is your overarching purpose, or topic?9. Define your sub-niche. A specific video should be able to be searched by a keyword that people are actually looking for in search engines. Once you find related keywords you will also have more ideas for things to include on your channel. A quick personal example: I made a video of me having pizza with my friends. I called the video "having pizza with friends". Nobody is searching for that. But if I say “best pizza place in Philadelphia”, people come across my video and all of a sudden it is a fun video of me trying the best pizza places with friends, they could be like, I like this girl and channel and maybe subscribe when they originally came for a piece of content that they searched for.10. Quantity over quality. With more videos, quality will naturally increase. You'll learn how to be more efficient, creative and provide more value. Over time you will know when it makes sense to start creating longer form, slower produced videos, but starting out get focused simply on creating more.11. Monetize early. It's important to monetize for the right reasons as long as it's aligned with your values. There should be a balance, but it can't only be about the art and storytelling. You need money to be able to reinvest in the channel. Don't jump at everything, but always be on the lookout for strategic partnerships and revenue streams.12. Be patient and focus on the journey. I put so much pressure on myself to be perfect and plan everything just right. We are all just trying to do the best that we can with the resources we have. Give it your all, but don't be too hard on yourself. And make sure you do it because you love it first, any results are a bonus.Memorable Quotes“I used to compare myself a lot to people doing similar stuff to me. But a coach told me, instead of looking at them as competition, look at them as inspiration and collaboration.” “One of the biggest tricks is realizing we are not going to be perfect, we won't have everything. There will be ups and downs, but you just need to put yourself out there and do it.”“Figure out who your audience is. Knowing these 4 answers will help. Who vibes with your personality, passion, skills and story? These 4 questions make up your brand story and are the key to success.”“I passed up a lot because I worried what people thought. But, one of the cool things about being an adult is we start worrying less. If you can have a carefree mindset younger, maybe even in high school, you can start to see yourself as a badass who doesn't worry what people say, which really helps you be more creative.”Guest BioKarla Gregg is a business coach, speaker and content creator who focuses on helping people face fear and create their own path in life. As a leader in entrepreneurship, she is a tremendous role model for anyone looking to build their own brand. Perhaps her greatest strength is a tremendous understanding of the power of storytelling.She has worked on NBC's America's Got Talent, American Ninja Warrior and spoken at conferences around the world on the topics of brand identity and content creation. Her website is KarlaGregg.com, YouTube channel is What Would Karla Say and she has created a podcast called Live Well Be Bold, a show called Never Have I Ever and a newsletter to help people be more bold and courageous with life and business decisions.FOLLOW Karla GreggLinkedin - Karla GreggInstagram - @KarlaGreggWebsite - KarlaGregg.comYoutube -What Would Karla Say?FOLLOW JUSTIN (JustTries)Website - JustTriesHOMEInstagram - @JustTriesYouTube - Just TriesTwitter - @JustTries_Tiktok - @justtriesPinterest - JustTriesFacebook - Just TriesCONNECT WITH JUST KEEP LEARNINGWebsite - JKLHOMEInstagram - @JustKeepLearning.CaTiktok - @justkeeplearning.caFacebook - Just Keep LearningFree Group - JKL Goal Setting CommunityFree Newsletter - JKL NewsLetter We appreciate you being here! Be sure to leave the podcast, “Just Keep Learning” ratings and reviews because it will help people who need it be better able to find it. Also, if you want a shoutout, simply share an image of the episode, you listening, or your takeaways and share it @JustTries anywhere on social!Reach out anytime! Text your questions to JustTries at +1 (313) 710-5499

What is Stress Inoculation?  It is a method of teaching people how to manage stress and manage the Adrenaline “Dump” that goes along with it. To Become Empowered. To Gain Confidence. To become Fearless. How is this done? Students are put into simulated scenarios with simulated stressful situations. There is confusion and one's body will naturally increase the amount of adrenaline released into ones body.   For An Untrained Person, They will experience: Tunnel Vision,  Loss of Color vision,  Loss of some of their hearing,  Loss of their voice,  Panic,  Irrational thinking, and many other effects of Stress.But to overcome these physical effects, we do training that is called Stress Inoculation. If you want to learn about How to Manage this type of Stress, Give us a call at The Self Defense Channel.  We offer a Self Defense program that is yours to learn, to internalize, and to keep as long as you like. No one should be taking away: Your FREEDOMs.  Your Liberties. or Your Dignity. If you are interested in walking in this world without fear, let's talk.To schedule a time to talk here is all you need to do…Text the words EMPOWER ME to   614-519-3186... and within 24 hours, someone will be scheduling you a no cost 30 minute Self Defense Stress Inoculation call.Be Empowered!Be Safe!What's Next?  Grab your favorite drink, and listen... This Podcast might just Save Your Life!The Self Defense Channel is about Reality Based Self Defense Training. Our goal is to bring awareness to Self Defense Training, what works so that you can defend yourself and end the conflict. Reality Based Self defense training is enlightening and fun. But being in a real world encounter without knowing self defense is something you never want to repeat! Reality Based Self Defense?What is Reality Based Self Defense Training? - CLICK HERE (video)We Love talking Self Defense. Call us 833-262-7200About Your Hosts Greg PasdenNot only is Greg an expert in reality based self defense training, he is alsoa US veteran with over 22 years of military and combat experience,  an international certified instructor and co-owner of COBRA Columbus Self Defense Training - teaching reality based self defense. He is 1 of the 3 original Cane Self Defense Empowerment Coaches in the USA teaching combat cane self defense, an experienced world traveler, an international cargo pilot, a family man, and creator of The Self Defense Channel.Doc StullI am a retired educator, ESPN radio host/writer/narrator, spoken-word performer, musician, professional American accent trainer with clients word-wide, founder of American Speech Dynamics and, an Advanced Instructor and 1 of the 3 original Cane Self-Defense Empowerment Coaches.  We truly do not want people to experience the terror of a brutal attack. It can be physically painful and damaging, as well as mentally damaging. Please listen and share our podcasts with others. Be Safe and follow us at:www.TheSelfDefenseChannel.com

Life has a lot of curve balls and sometimes we go through or face experiences that make us feel like we may not have the courage to push through.  In the series How To Be Brave, I interview people who I admire for braving through various challenges that most of us can relate to.  My hope is that it will inspire someone and  give them the courage to brave through their own experiences.  This week I interview Nino who braves through the entertainment industry and goes all in,  to pursue a career that most of us would find intimidating.

As the year 2019 and the 2010s decade comes to an end, I reflect on the one common thread, especially important during this potentially lonely time of the year, the holidays. In interview after interview on this podcast, people say "I got help". Whether it was from a friend, a professional, a family member, whoever! They didn't do it alone, and you don't have to either! Courage is a Team Sport, so reach out!Igniting courage podcast is the place you go for a boost of courage, either to make a huge leap in life, or to just get through the day! Listen to my friends, who are each regular old people (but also unbelievable badasses) share what courage means to them, how they developed it, and how it plays into their lives every single day. Be inspired in their, and then your own every day courage. Then go transform your life.

Rea Frey is the author of the suspense novels NOT HER DAUGHTER and BECAUSE YOU'RE MINE. In this episode, she talks about learning from death row inmates, how to empathize with villains, and how to recover from trauma from sexual assault. We also examine Tyrion Lannister from GAME OF THRONES and how to outrun imposter syndrome. To learn more about Rea and follow her writing, you can find her here: Rea Frey's books Rea's Website Facebook Twitter (@reafrey_author) Rea has an amazing story of resiliency. She eventually confronted the guy who assaulted her, punched him and knocked him down, which led to an amateur boxing career. When she decided to write her novel, she finished it in less than a month, and even then knew it was going to be published and optioned to become a film. It was. If you've ever wondered how to get the confidence to accomplish something hard (like confronting someone who hurt you or writing a book), you need to listen to this interview. We also examine Tyrion Lannister from George R.R. Martin's A Song of Ice and Fire, the series that became the hit show Game of Thrones. And, as always, there's a free prize, which you can get by clicking here. Character Test is brought to you by The Write Practice Pro, a premium critiquing community for creative writers. You can learn more about The Write Practice Pro and join the community here.

Climbing a mountain wasn’t nearly as hard as convincing his parents to let him go away to college. Connor is learning to live with his autism on his own. But will his parents learn how to let go? For more on Connor's mountain climbing adventures, visit his fundraising page here. Subscribe to Everyday Bravery in... Apple Podcasts Spotify Stitcher Google Play Music Pocket Casts TuneIn RSS

Bridges give Jon paralyzing panic attacks. Attempting to cross a bridge took courage, the help of a fear expert, and a patient police officer. Facing his fear left Jon shaken but hopeful he could move forward in life.

After her sudden death, Trevor couldn’t be everything his wife had been to their young sons. Forced to parent solo, Trevor learned ways to protect his health, his sons’ futures, and their memory of Mom. Subscribe to Everyday Bravery in... Apple Podcasts Spotify Stitcher RadioPublic Google Podcasts Pocket Casts TuneIn RSS

Her son’s illness almost stopped Rashelle’s plans for a food truck. Until a drawing from her boy, and advice from her food truck hero helped this single mom get back on the road to her dream. Subscribe to Everyday Bravery in... Apple Podcasts Spotify Stitcher RadioPublic Google Podcasts Pocket Casts TuneIn RSS

Host Laura Ling uncovers six stories about real people facing their challenges.

How To Be Brave, Part 4

How To Be Brave, Part 3

How To Be Brave, Part 2

How To Be Brave, Part 1

How To Be Brave (&Grow) in challenging situations.Have you ever struggled, and stayed stuck in uncomfortable situations.This episode is about HOW to feel better quick. Try these simple strategies to help you feel better quick and now!#1. Apply the principle of using Courage (inner) to step into the situation.#2. Prepare ahead of time to deal with the situation. (Nana prays and asks for guidance) Think things through. (Prepare a script)#3. Stay calm, present, manage your emotions.#4. Leave the situation, get in the car, lock yourself in a room, diffuse the energy, before attempting to problem solve.Watch for details in the video.--------------------UPDATES--------------------Listen to The Deb Dedrick Show on iTunes: https://itunes.apple.com/us/podcast/the-deb-dedrick-show/id1448135716--------------------CONNECT WITH DEB:--------------------http://www.DebDedrick.comhttps://www.facebook.com/debdedrickfan https://www.instagram.com/debdedrickhttps://www.linkedin.com/in/debdedrickhttps://twitter.com/DebDedrick--------------------ABOUT DEB------------------- After surviving the break up of her family and businesses, Deb asked herself important life questions: “How did I get here? Why did I repeat the same behaviors, even when they clearly weren't serving me? How can I make sure this never happens to me again?” What can I learn so I can teach others how to avoid the pain and suffering I went through? Her intention to be happy and help others led to her breakthrough and life's work helping others “become experts at living happy lives.”By the age of 35 Deb was a millionaire and an early pioneer as CEO of a CNC Machine Shop. Since then, Deb, a mom to four adult children, has dedicated her life to helping others find their inner values and beliefs, deepen their awareness of self. It's her mission to help others create happy lives, build a stronger business and career and leave a legacy for family.Deb has been personally trained by Brendon Burchard "one of the top motivation and marketing trainers in the world." --------------------ABOUT THE DEB DEDRICK SHOW--------------------The Deb Dedrick Show is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with Certified High Performance Coach Deb Dedrick and Life Coach Irene Dedrick.

In the first week of our new series, How To Be Brave, Mark Pomery preached that we can be brave in the face of the winds and waves of our lives when we learn to cultivate hearts that are anxious for nothing!

Being Brave is like working a muscle, it isn't just something one person has and another person doesn't.  Tune-in to our show "Being Brave" and listen as we demystify and re-frame what bravery is. Get ready to Be Courageous EVERYDAY! As always we'll be gettin' down to some of the BEST in Pop, Hip-Hop, and R&B! Call or Listen In at (714) 816-4702 Follow Us on Twitter @SisterRadio "Like" Us on Facebook.com/SisterRadio Follow Us on Instagram @SisterRadio