Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

In this episode of the Owning Her Authority Summit, host Kate House bridges the gap between the internal mastery of the Live By Design Blueprint and the high-level external revolution of Owning Her Authority. Learn how to move from being a passenger in your own life to the sovereign architect of your legacy as you graduate from internal mastery to collective ignition.Tune in to learn:The 3-Part Internal Impact Framework: How the Blueprint, Inner Work, and Outer Work create the necessary foundation for high-level leadership and a life your Future Self will be proud of.Tangible Authority in Action: Real-world examples of leading from your edge—from raising your rates to disrupting industry norms—and how these individual actions trigger the tipping point for systemic change.The Power of the Pack: Why your next level of impact requires a dedicated circle of peers and how the Owning Her Authority Mastermind provides the strategic clarity and community needed to sustain your mission.It's time to stop just keeping your house in order and start using that foundation to change the world. Your future self is watching—let's give her something incredible to look back on!---Enter the Book Launch Celebration Giveaway!

In this episode we're joined by Midlife Reinvention Architect and host of the Reinvention Rebels Podcast, Wendy Battles. Wendy reveals why even the most accomplished women still find themselves waiting for permission to take their next bold step and shares how we can move from a peacekeeping mindset to a state of internal authority.Tune in to learn:Why authority isn't something that's granted by others—it's something you claim for yourself from the inside out.The secrets to escaping the "Matrix-like" trap of waiting for an okay from bosses, family, or society before moving forward.How to navigate the transition from chronic people-pleasing to leading with the deep conviction you've spent decades cultivating.Practical ways to build your "Reinvention Dream Team" and why speaking your tiny nuggets of ideas out loud is the key to building real momentum.It's time to stop shrinking and start owning the brilliance of your actual, evolving life!Free Gift: Do It Scared GuideDo It Scared gives you a mindset roadmap for turning fear into forward momentum. Through three powerful shifts and reflective prompts, it helps you recognize your courage, take meaningful action despite uncertainty, and build self-trust — so you can step into your next chapter with confidence and clarity.Wendy's Giveaway Contribution: Midlife Reinvention from the Inside OutMidlife Reinvention from the Inside Out is an audio-based mindset experience designed to help women move from self-doubt and uncertainty to clarity, confidence, and self-trust. Through eight powerful lessons, Wendy guides listeners to release limiting beliefs, reconnect with their values and voice, and create meaningful change from the inside out.Connect with Wendy: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by Sharon Pope, CEO and Co-founder of shelpful, to explore how AI can be a powerful partner for the overwhelmed brain. With her background as a startup executive and advisor, Sharon now leads a venture-backed AI startup that's helping high-achievers offload the mental load of daily execution.Tune in to learn:How to leverage artificial intelligence to offload the cognitive weight of daily habits and chores so you can stay on top of your life without the stress of remembering everything yourself.The secrets to using AI-driven task management as a bridge for leaders who struggle with executive function and consistency.How to stop being a passenger to your to-do list and start owning your authority by automating the mental nudging required for daily tasks.Practical ways to identify one recurring small task or habit and set up an AI assistant to handle the mental heavy lifting for you.You don't have to carry the entire weight of your schedule in your head. It's time to use the tools available to reclaim your mental energy for the big-picture leadership only you can provide. Free Gift: 1 Month of shelpful access + Gift to a Friend too!Free MONTH with your own AI Task Manager from shelpful (super+helpful). Plus, an extra free month to gift to a friend!Sharon's Giveaway Contribution: Automate Your Life 101 Get ready to offload your mental load with this 90-minute workshop packed with real-time demos for setting up simple automations that handle your daily tasks. You'll learn exactly how to use AI to bridge the gap in your executive function and reclaim your brainpower for the things that truly matter!Connect with Sharon + shelpful: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by Time Management Coach and Author Lori Oberbroeckling to debunk the myth that you have to choose between a thriving career and a present family life. As the author of Secrets of Supermom, Lori reveals how to lead with unshakeable presence by mastering your personal capacity rather than just your calendar.Tune in to learn:Why we often run out of energy long before we run out of time and how to use that knowledge to pace yourself through your many roles.The secrets to scaling your impact across corporate, entrepreneurial, and family life without hitting a state of total depletion.How to identify your personal energy bleeds, blocks, and boosts through a proactive audit so you can work during your peak states.Practical ways to set brave boundaries that protect your joy and implement a morning routine that grounds your entire day.It's time to move from the exhaustion of a reactive yes culture to owning your authority with an intentional leadership style!Free Gift: Energy Focus Planning Starter KitFinally feel motivated again — not because you're forcing it,but because you're working with your natural energy instead of against it!Lori's Giveaway Contribution: Secrets of Supermom BookIf you have searched every motherhood book and all the parenting books, but are ready for one that actually works, look no further. Whether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You want to feel like you are serving your family, serving your team, and serving yourself all in the best way you know how. Without guilt. Without apology.Connect with Lori: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by Work Wake Up Call Coach Jo Hooper for the blunt but loving conversation most high-achievers are too afraid to hear. Drawing from the profound experience of surviving two corporate breakdowns, Jo speaks with bone-deep authority on the dangers of overworking for a someday dream while letting today slip through your fingers.Tune in to learn:Why we often let ambition trample our lives and how prioritizing your well-being actually leads to greater strategic clarity.The secrets to reclaiming your power by recognizing that every single facet of your business is a choice—not a requirement.How to stop working yourself into the ground for a future you're too tired to enjoy and start building an unshakeable belief in yourself as a leader today.Practical ways to identify one area where you feel you "have" to do something and decide whether to stop, pivot, or proceed on your own terms.This is your permission to stop letting your business run your life and start making choices that honor your humanity!Free Gift: The Shit ListThis five minute video will show you how to STOP doing the shiz you don't want to do, to START working less & living more, and to know what needs changing & how I can help!Jo's Giveaway Contribution: Me First MonthGift yourself 20 minutes to put yourself first in a different way every day for the next 31 days, to help you make this a Me First Month. Go for a walk or sit down with your cuppa each morning and listen on the podcast app of your choice as we unpack WHY it's so damn hard to prioritse ourselves and I give you a small way each day to put yourself first.Connect with Jo: Website | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by Functional Diagnostic Nutrition Practitioner and Human Design Guide Hope Pedraza to explore how your leadership is only as sustainable as the vessel carrying it. Hope reveals how to move from pushing through to leading with ease by aligning your body, mind, and message with your unique Energy Blueprint!Tune in to learn:Why physical symptoms are often the final signal of energetic resistance and how to integrate your Human Design with functional health to optimize your output.The secrets to scaling your impact and reclaiming your radiance without sacrificing your well-being or falling into the burnout trap.How to trust your body's intuitive language and move past the resistance high-performing women often feel even when they're doing all the right things physically.Practical ways to build deep self-trust by dedicating 10 minutes a day to sit in silence and listen to your internal energetic awareness.Everything starts with your unique design. It's time to stop fighting your nature and start leading from a place of true abundance!Free Gift: Becoming Her 30-Day Experiment (use code BECOMEHER)Test the rituals. Try the energy. Track the magic. A 30-day immersive portal to recalibrate your nervous system, reclaim your vitality, and align your body with the woman you're here to become!Hope's Giveaway Contribution: Human Design RecordingReady to stop guessing and start flowing? Enter to win a Human Design decoding to uncover your unique energetic blueprint! Connect with Hope: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by Goal Planning & Business Strategist Gabe Cox to challenge the traditional hustle-culture narrative that demands constant performance. Gabe reveals why trying to do it all often leads to exhaustion and how we can grow an impactful business with intention—even without a heavy reliance on social media!Tune in to learn:How to craft a personalized business game plan that respects your seasonal capacity so you can grow without burning out.The secrets to ditching the destructive all-in mindset that demands constant sacrifice of your well-being.Why we don't need to be everywhere at once and how to focus on intentional, purposeful growth.It's time to own your message and achieve your goals within your actual energy and capacity!Free Gift: Workshop - 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels ChaoticDuring this workshop you'll learn how to craft a simplified game plan that gets results in your current season of life while gaining clarity on making your big dreams real. This workshop reveals the secret sauce to taking action with limited time and exposes the biggest mistake people make that causes them to quit their goals way too soon. Gabe's Giveaway Contribution: Finish Line Goals CourseAre you tired of quitting on yourself and your goals? What if you could create a personalized game plan that works in the season you're in with the capacity you have without sacrificing precious family time? In Finish Line Goals, Gabe will show you how to think backward so you can spend less time worrying about where to start and more time taking action that works.Connect with Gabe:  Website | Podcast---Enter the Book Launch Celebration Giveaway!

In this soul-stirring episode, we're joined by Author and Cohost of the Afropolitan Podcast Chika Uwazie. As a globally recognized writer and cultural commentator, Chika gives language to the feelings so many of us hide. We're diving deep into the concept of timeline grief—that quiet mourning for the version of the future you thought you'd have—and how to gain the courage to reinvent yourself on your own terms.Tune in to learn:How to release the silent shame of unfulfilled plans and navigate the messy middle of emotional reinvention.The secrets to understanding quiet grief and why high-achievers feel so confused when life doesn't follow the original spreadsheet so "success."Why the soft life isn't just a social media trend, but a necessary reclamation of your peace and authority.If you've ever felt behind in life or like you're forcing an old plan to fit a new you, Chika's insights will help you start owning the authority of your actual, evolving life.Free Gift: Reset Your Life Now GuideThat ache when life doesn't match what you imagined? It's called timeline grief, and you're not alone. This free 7-day guide gives you daily prompts to help you release what's not working, get clear on what you actually want, and take the first steps toward what's next.Chika's Giveaway Contribution: One-on-One Coaching SessionReady to stop feeling like you're behind and start moving toward a career you actually love? Enter to win a 1-1 coaching session with Chika where you'll get the clarity needed to reset your life and successfully navigate your next big career pivot! Connect with Chika: Website | YouTube | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by The Metrics Maven and Business Strategist Amy Traugh to show you how numbers can be a trail of breadcrumbs leading to your success rather than a report card on your worth. Amy reveals how to stop the revenue roller coaster and use simplified data to scale your impact without getting buried in complex spreadsheets or overwhelming tech.Tune in to learn:How to escape the mental shutdown caused by trying to follow generic, cookie-cutter social media trends that don't actually result in sales.The secrets to using your unique business data to see what is working for you, allowing you to stabilize your revenue and grow sustainably.How to implement the CEO Method to identify the only three numbers that truly matter for your growth: lead source, conversion rate, and retention rate.Practical ways to build an objective picture of your business funnel so you can identify exactly where to invest your energy for the best ROI.Numbers don't have to be a source of drama. Learn to make high-level strategic decisions that honor your season of life and scale your revenue with clarity.Free Gift: The CEO MethodGrab a FREE copy of Amy's bestselling book, The CEO Method: An Entrepreneur's Guide to Business Success. Packed with concrete steps on metrics, systems, organic marketing, and mindset, this book shows you how to focus on what will actually grow your revenue.Amy's Giveaway Contribution: One-on-One SessionWin a 30-minute one-on-one session with Amy valued at $249! This is your opportunity to get personalized guidance on your metrics, your strategy, or the specific roadblocks holding your business back.Connect with Amy: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this powerhouse episode of the Owning Her Authority Summit, host Kate House takes you inside the crucible to reveal your version of a refined leader. We'll move beyond the good girl conditioning and explore the Forge of Authority—a four-step process designed to move you from raw, unrefined potential to steeled, unshakeable power. Tune in to learn:The Biological Cost of the Lie: Why acting against your core truth triggers a cortisol flood that shuts down your executive function—and how to stop paying that debt.The 4 Steps of the Forge: A deep dive into smelting, shattering, steeling, and striking - and why each step matters!The 25% Tipping Point: The mathematical reality of why you don't need a majority to change a system—you only need a committed minority to flip the status quo.The Audit: A tactical exercise to identify the habits and "shoulds" you've been carrying that are currently draining your impact.It's time to stop rounding your edges for the comfort of the room. Step into the heat, trade your mask for your mission, and become the sovereign tool the world is waiting for!---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Author, Podcast Host, and Coach for Midlife Women Valerie Jones to explore how a lifetime of being the good girl can lead to self-abandonment. Valerie reveals why being selfless is often a trap for burnout and how you can reclaim your power through her transformative Selfish Year model.Tune in to learn:How to move from self-abandonment to soul-connection by prioritizing your needs so you can lead and give from a state of true abundance.The secrets to excavating the old, performative foundation of your life and building a new one that feels as good as it looks.How to take terror-excited action, remove the masks of performance, and tune into the intuitive channel that guides you home to your true self.Practical ways to become a curious observer of yourself—noticing mistakes without shame to break the cycle of self-criticism and build courage.What if being selfish is actually the key to your greatest impact? In this soulful session, Valerie shows you how to stop living as the walking dead and start building a life on a foundation of unshakeable self-trust. Free Gift: Reveal Your Mask QuizIdentify how you self-sabotage by hiding behind masks of thought, emotion & action, and discover how to remove the masks and live from your authentic power! Valerie's Giveaway Contribution: The Unmasking Toolkit The Unmasking Toolkit is a 7-video course designed to guide you through the process of identifying the masks you wear that sabotage you and keep you stuck, unmasking in real time, and choosing thoughts, emotions & actions that reflect your true Self. Connect with Valerie: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Parenting Coach Randi Crawford to explore how to shatter the internal narratives that keep high-achieving women stuck in a cycle of over-responsibility and self-doubt. Randi reveals how the most important relationship you will ever have is the one with yourself and provides the tools to move your Inner Critic from the driver's seat to the backseat.Tune in to learn:How to master the internal dialogue that keeps you small and over-responsible so you can lead with unshakeable conviction in every room you enter.The secrets to breaking the good girl narrative that demands you rescue everyone else at the expense of your own peace and presence.Why true confidence comes from personal competence rather than external validation, and how to reclaim the space you've been giving away to others.Practical ways to name your critic to reduce its power and how to use a 10-second pause before jumping in to solve problems that aren't yours to own.It is time to trade performing success for owning your worth and step into a new season of personal authority. Free Gift: 30-Minute Parent Power Play SessionThis session designed to help you communicate clearly, stay calm, and parent from strength instead of stress. You'll also receive Randi's one-page Pickleball Parenting Cheat Sheet with the tools she teaches every mom who wants a more connected relationship with her teen or young adult. This offer gives you clarity, confidence, and a new approach you can use immediately.Randi's Giveaway Contribution: Moment of Calm GiftGive yourself the gift of a daily ritual and a moment of calm. Enter to win an Anthropologie Capri Blue Candle and Mug set, a beautiful reminder to slow down and pause before jumping into over-functioning mode. This prize serves as a symbol that you have exactly what it takes to lead with authority—now let's go!Connect with Randi:  Website | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Habits and Identity Coach Monica Packer to explore why the most profound transformation happens in the "messy middle" of our big goals. Monica shares how to dismantle maladaptive perfectionism and replace it with a Do Something mindset that values consistent progress over polished, all-or-nothing results.Tune in to learn:How to break the all-or-nothing pendulum swing of perfectionism that leads to burnout, underachieving, or staying stuck at the starting line.The secrets to bridging the gap between your big vision and your daily reality by focusing on the transformative power of the process rather than just the final outcome.How to identify and navigate tipping points—learning how to stay on the path even when you feel dejected or like you are on a sinking ship.Practical ways to start a Do Something approach by taking one small, messy step today to build momentum toward your vision.By aligning your dreams with your core values, Monica provides a roadmap to rediscover who you are outside of your roles and embrace the beautiful reality of growth.Free Gift: Do Something List TrainingReady to explore who you are? The Do Something List (DSL) is your answer. This free training will help you uncover and discover what makes you "YOU," and all outside goals and resolutions.Monica's Giveaway Contribution: 1-on-1 Habit and Identity Coaching SessionStop spinning your wheels and get tailored support with a 60-minute, 1-on-1 Habit and Identity Coaching Session with Monica Packer. Valued at $197, this deep-dive session is your chance to troubleshoot exactly where your progress has stalled so you can finally trade all-or-nothing thinking for actual momentum.Connect with Monica: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Wellness and Empowerment Coach Megan Caldwell to explore how high-achieving women can get off autopilot and break free from the endless chase for "balance." Megan introduces her ROCKSTAR Framework™, a holistic approach designed to help you move from a monotonous state of "doing" to a life of deeper presence, energy, and actual fun.Tune in to learn:Why color-coding the perfect planner and checking all the boxes still leaves many high-achieving women feeling disconnected and exhausted.The secrets to breaking free from the cycles of people-pleasing and perfectionism that lead to repeated rounds of burnout.How to implement the ROCKSTAR Framework™ to prioritize value-aligned action and stop treating fun as an afterthought.Practical ways to practice "Permission Granting"—identifying where you've been living for others and choosing to follow your own curiosity instead.It's time to stop going through the motions and start taking the value-aligned action required to feel like the rockstar of your own life. Free Gift: Guided Meditation & Planning CallReady to decrease your overwhelm right now? Receive two free gifts: a 5-minute Guided Release & Reset Meditation and a private 30-minute Increase Your Energy, Get Control of Your Calendar and Feel Like a Total Rockstar Breakthrough Planning call with Megan Caldwell!Megan's Giveaway Contribution: ROCKSTAR Foundation CourseThe ROCKSTAR Foundation Course is designed to help you gain clarity on what is most important and create the roadmap to help you get into action.  Feeling stuck or overwhelmed, this course will help you get back into alignment with what it is you truly desire for yourself and your life. Connect with Megan: Website | Podcast | Instagram ---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Spiritual Strategist, Retreat Host, and Author Latha Jay to explore how to bridge the gap between "woo" and "wow" by rewriting your worthiness story. Latha reveals why imposter syndrome is a pattern of the nervous system rather than a character flaw and provides the tools to shift your internal vibration to create real-world success in your business and life.Tune in to learn:How to break the exhausting cycle of "good girl" conditioning that causes high-achieving women to shrink their voices and undercharge for their value.The secrets to identifying where you have been holding back and how to move past people-pleasing into a state of deep, internal alignment.Why transformation is both practical and mystical, and how to use shadow work and nervous system regulation to rewire your internal safety.Practical steps to set "brave boundaries" with your time, your rates, or draining relationships to create the clarity necessary for your authority to flourish.Everything starts on the inside—it is time to water the root of your authority and stop shrinking to fit others' expectations.Free Gift: Business is Spiritual E-BookDiscover how to align your professional strategy with your spiritual path by bridging the gap between the practical and the mystical. This eBook provides a soulful roadmap for shifting your internal vibration to create sustainable, real-world success in your business and life.Latha's Giveaway Contribution: 1-1 Business SessionReady to break through the internal barriers holding your business back? Enter the giveaway to win an exclusive 1:1 Business Session with Latha to identify your specific mindset blocks and align your energy for your next level of expansion! This is a rare opportunity to work directly with a master strategist!Connect with Latha: Website | Instagram ---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Health & Lifestyle Coach, Author of Uncomplicating Wellness, and Host of Salad with a Side of Fries Jenn Trepeck to discuss how to cut through the noise of the wellness industry. Jenn shares her science-based approach to reclaiming your health and guides you to trusting yourself again.Tune in to learn:How to navigate the confusion and frustration caused by the modern wellness industry that leads to a cycle of dieting and body distrust.The secrets to developing unshakable confidence by shifting how you measure success and tuning out the comparisons that drain your energy.Practical ways to audit your current health metrics and replace one comparison-based goal with a science-based internal win.Whether you are struggling with what to eat or simply looking to make your health a sustainable priority, Jenn provides the practical tools to help you finally lead your wellness journey with authority. Free Gift: Preview Uncomplicating Wellness + Coaching CallReady to simplify your health? Download a free preview of Jenn's new book, Uncomplicating Wellness, which includes the introduction and first chapter plus a complimentary 15-minute coaching call! This is the perfect way to get personalized guidance and start trusting your body again through the power of nutrition education.Jenn's Giveaway Contribution: Wellness PackageReady to simplify your health and lead your life with vitality? Enter to win an exclusive wellness package from Jenn Trepeck, featuring a personalized health coaching intake, a custom menu plan, and a signed copy of her book, Uncomplicating Wellness!Connect with Jenn: Website | Podcast | Instagram ---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Soul Expansion Coach Emily Reuschel to introduce her transformative Wild & Waking Framework. Emily guides us through the process of soul reclamation, helping high-achieving women move from performative survival to unapologetic expression by shedding the roles and expectations that no longer fit their truth.Tune in to learn:How to identify if you are wearing proverbial heavy, itchy sweaters—those societal expectations and good girl conditioning that keep you performing roles that don't align with your soul.The messy but beautiful cycle of unraveling inherited limitations and remembering your truest essence to reclaim your personal power.Why moving away from performative survival is the essential first step toward leading with unshakeable conviction and authority.Practical ways to follow your curiosity without judgment, using it as a compass to guide your own wild and waking journey home to yourself.It is time to shed the costumes of your past and rise as the leader your soul was born to be.Free Gift: Wild & Waking - A Journey Home to Your Authentic SelfThis isn't your typical goal-setting workbook. It's a soul-deep invitation to unravel what's no longer yours, remember what has always been true, and reclaim the woman you came here to be.Emily's Giveaway Contribution: One-on-One Coaching ExperienceStep into a 90-minute private coaching experience designed to meet you exactly where you are in your Wild & Waking journey. Together, we'll unravel what's keeping you stuck, remember the truth beneath the noise, and map aligned next steps that feel grounded, nourishing, and unmistakably yours. This session is part soul-expansion, part strategy, and fully devoted to helping you rise into your next chapter with clarity and confidence.Connect with Emily: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Clutter Free Cheerleader Deanna Yates to discuss why your physical environment is the foundation of your authority. With over 3.5 million downloads of her show, Wannabe Clutter Free, Deanna has helped thousands of women realize that clutter is often the mask that hides our truest selves.Tune in to learn:How to remove the heavy physical and mental barriers in your environment that prevent you from feeling aligned with your true self.The secrets to shifting from feeling drained by your home to feeling energized and grounded in the space you've created.Why high-achieving women often hide behind chaos and how clearing the clutter allows your leadership voice to emerge.Practical steps to identify the specific areas in your home that drain your energy and how to execute a successful clutter-free session.Whether you are a busy mom or a high-achieving professional, Deanna's practical approach ensures you can stop managing stuff and start living a life you are genuinely proud of. Free Gift: The 5-Minute Calm Home ResetIf you have 5 minutes, you have enough time to create a calm home. This guide shows you the exact system moms use to cut clutter in half and get organized, without clearing your schedule, finding motivation, or waiting for the “perfect time” to start.Deanna's Giveaway Contribution: Decluttering Course BundleDeanna's 19 for $19 decluttering course bundle! This 19 course bundle includes the most effective decluttering strategies that have helped thousands of modern, overwhelmed moms finally create a home that feels peaceful, functional, and enjoyable.Connect with Deanna: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by M.Ed, Master Life Coach, and IFS Practitioner Andrea Tessier to explore how the next-level version of you is already inside—she is just crowded by protective parts. Andrea introduces the power of Internal Family Systems (IFS) to help you build unshakeable self-trust and step into a model of liberated leadership.Tune in to learn:How to identify and unblend from the protective sub-personalities—like the perfectionist, inner judge, and people-pleaser—that create hesitation in your leadership.The secrets to navigating the cycle of self-doubt and over-responsibility by shifting from generic external roadmaps to your own internal guidance.Practical ways to use the power tool of unblending to regain your agency and create space for compassionate self-leadership when you feel internal resistance.How to lead from your wise, calm core to make bold decisions and step into your authority with grace and courage.By learning to navigate your internal world with compassion, you unlock the ability to lead your business and life from a place of deep alignment.Free Gift: Self-Trust Starter KitThe Self-Trust Starter Kit is a powerful introduction to Internal Family Systems (IFS) and shows you how to understand the parts of you that create self-doubt, hesitation, and overthinking. Inside, you'll learn how to work with these protective patterns so you can build genuine, embodied self-trust from the inside out. If you're ready to make confident decisions, honour your inner wisdom, and lead yourself with clarity, this guide will show you where to begin.Andrea's Giveaway Contribution: IFS Coaching Experience 90-minute IFS Coaching Experience—a deep, personalized session designed to help you understand the parts driving your patterns and reconnect with the clarity of your Self. Together, we'll explore what's been blocking your confidence and map out a customized path forward so you can lead yourself with greater ease, alignment, and conviction. You'll walk away with a personalized roadmap and a renewed sense of inner authority (Valued at $500!).Connect with Andrea: Website | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Certified Life Coach & Neurosomatic Expert Dr. Amber Curtis to explore why high-functioning women often struggle to relax and why traditional mindset hacks often fail to move the needle. She explains the science behind the constant state of alert many women live in and provides the tools to move from a state of survival to true renewal.Tune in to learn:Why you cannot simply think your way out of overwhelm and how to work with your nervous system instead of against it to end the cycle of burnout.The secrets to identifying your default protective adaptations, such as the fix-it mode, that keep you stuck in a high-functioning survival state.How to shift from fixing to feeling by practicing eyes-open awareness to create the internal safety required for a lasting identity shift.The critical connection between nervous system regulation and the presence required to lead your family and your business with calm authority.If you are tired of checking all the boxes while feeling like mom rage or exhaustion is just around the corner, this session offers the body-based approach you've been looking for. Free Gift: Why Moms' Happiness is Non-Negotiable TrainingThis 10-minute on-demand video underscores why it's imperative that moms take radical responsibility for their own happiness—not just for you, but for your kids!Amber's Giveaway Contribution: 1-on-1 Coaching Session60-minute 1:1 Coaching call (a $250 value)! During our hour together, we'll run through a general assessment of how you're doing and then break down what you're struggling with to help you: 1) Think about it differently so you can then FEEL better about it (and ultimately see more optimal results), and 2) Develop a concrete action plan to improve your situationConnect with Amber: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we kick off the Owning Her Authority Summit with host Kate House as she unveils the Wildfire Manifesto. Kate challenges the belief that palatability is the price of women's power and introduces "The Forge of Authority"—a transformative framework designed to help women move from seeking a permitted presence to embodying unbreakable leadership.Tune in to learn:Why palatability isn't the price of power, but a ransom of silence we pay to stay safe in systems that ask us to shrink.The four stages of the Forge: Smelting for raw authenticity, shattering molds of compliance, stealing your resolve, and striking for impactful disruption.The Heidi vs. Howard case study and how to navigate the very real likability penalty and double bind faced by successful women.How to identify and stop Intentional Invisibility—the survival mechanism that acts as a silent career killer and erodes your authority.Practical steps to stop editing your voice, apologize less, and start generating your own momentum without waiting for permission.It's time to stop being the water that dampens the room and start being the fire that forges the leader you were always meant to be!---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Transformation Guide & Spiritual Coach Talia Joy to explore why building your life on external expectations is a recipe for burnout and how to pivot to a model of sustainable success. Talia introduces the concept of the YOU-Print—your unique energetic blueprint—to help you stop shrinking your presence and start leading from a place of full-bodied alignment.Tune in to learn:How to avoid the crash out that happens when you hit external milestones but feel hollow or depleted inside.The secrets to identifying your unique YOU-Print and using your core values as the energetic blueprint for maximum expression and profit.How to stop chasing external definitions of success and instead use your internal values as a decision-making filter for your daily life.Practical steps to create a messy list of what fulfills you and whittle it down to the top 3–5 core values that serve as your true north.Whether you are craving more freedom, richness, or connection, Talia shows you how to use your unique identity as the foundation for unshakeable authority.Free Gift: Uncovering Your YOU-PrintUncovering your unique You-Print and your core values isn't just a reflective exercise — it's one of the most tangible, practical ways to create more meaning, fulfillment, joy, and abundance in your life. When you're clear on what you truly value most, your decisions get simpler, your energy gets cleaner, and your daily life starts to feel more aligned instead of forced.Talia's Giveaway Contribution: Clarity & Momentum ExperienceReady to break through your current obstacles and step into your next level of leadership with total alignment? Enter to win the Clarity & Momentum Experience with Talia Joy—a week of high-level voice memo support designed to clear your blocks and turn your big vision into actionable momentum (a $555 value)!Connect with Talia: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Owner of Word Haven Editorial and Nonfiction Book Editor Laura Kaiser to discuss how to navigate what she calls the trust recession. As the editor behind my new book, The Live By Design Blueprint, Laura has been instrumental in helping me articulate my message, and today she explains why a book is the ultimate asset for establishing deep, lasting trust in a skeptical digital landscape!Tune in to learn:How to overcome the yrust recession by using authorship to bypass market skepticism and prove your expertise.Why relying solely on social media for credibility is a risky strategy and how a book solidifies your professional legacy.The secrets to translating your unique methodology into a high-impact manuscript that opens doors and converts readers into clients.If you have a story to tell or a framework to share but don't know how to translate it into a book that builds authority, this conversation is your blueprint.Free Gift: 9 Steps to Writing a Book that Grows Your Business GuideStop dreaming about your manuscript and start the strategic planning process with this expert resource from Word Haven Editorial. Download your free 9-step guide to learn how to write a book that establishes your authority and fuels your business growth!Laura's Giveaway Contribution: Book Vision & Strategy Intensive SessionThe Book Vision & Strategy Intensive is a 90-minute one-on-one session designed to help you clarify your ideal reader, define your goals for your book, and map out a clear, workable structure!Connect with Laura: Website | Facebook | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Executive Leadership, Speaking Coach, and Facilitator Katya Davydova to challenge the traditional, action-only approach to leadership. Having impacted thousands of leaders at organizations like Google and Netflix, Katya bridges the science of leadership with the heart of personal growth to help you move beyond rigid performance habits.Tune in to learn:How to break free from the indoctrination of hardcore productivity advice that neglects the emotional resilience needed for lasting change.The transformative power of holding paradox—the essential ability to make space for seemingly opposite truths, such as grief and joy, to exist at the same time.How to bridge the gap between rigid action and a holistic, kind approach to change by honoring your internal guidance system.Practical ways to slow down and distill direction from distraction, allowing you to build unshakable self-trust from the inside out.By shifting your focus from doing to being, Katya helps you find the clarity needed to lead with both authority and heart.Free Gift: Guide to Figuring Out Your Next Steps Using Ikigai and AI"So...what am I doing with my life?" Have you ever asked yourself this question? You're not alone! Perhaps you're starting or switching careers. Maybe you've hit a pivotal point and feel lost or overwhelmed by options. Clarify your purpose with your Guide to Figuring Out Your Next Steps Using Ikigai and AI!Katya's Giveaway Contribution: 50-Minute Coaching IntensiveIf you find yourself panicking at the thought of giving a talk or presentation, you've not alone AND you're in the right place! Join a 50-minute coaching intensive focused on your public speaking skills, where we build your confidence for your upcoming talk. You'll walk away with 3 content-building frameworks and 3 delivery skill tools to wow your audience from a professional keynote and TEDx speaker and 700-workshop facilitator.  Connect with Katya: Website | Instagram ---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Holistic Neurologist, Best-Selling Author of The Busy Brain Cure, and Global Keynote Speaker on Workplace Culture and Leadership Dr. Romie Mushtaq to explore the neurological foundations of stress and her pioneering brainSHIFT program. Drawing from over two decades of expertise in neurology and integrative medicine, Dr. Romie provides a holistic roadmap for moving from high-stakes stress to intentional wellness.Tune in to learn:How to identify Busy Brain syndrome—a state of chronic stress and mental exhaustion that prevents high-achievers from leading with clarity and purpose.The science behind neurological well-being and how your brain chemistry impacts your leadership and decision-making.Practical strategies to implement the brainSHIFT protocol to improve your mental well-being and build a sustainable culture of personal wellness.How to identify your specific symptoms of a Busy Brain and commit to one restorative protocol to begin healing from the inside out.If you are ready to heal your brain and reclaim your mental energy, Dr. Romie provides the essential cure for the modern high-achiever. Free Gift: Busy Brain TestTake the first step toward reclaiming your focus by identifying exactly how stress is impacting your mind. Take the Busy Brain Test and receive your personalized score along with Dr. Romie's expert recommendations to start your neurological healing journey today!Connect with Dr. Romie: Website | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by CEO of EmpowerHER Life and Architect of the WOMENSHIP™ Movement Desi Allums to discuss why your current identity may not be equipped to carry the weight of your next-level vision. Desi shares her repeatable framework for identity reconstruction, helping you move beyond simple mindset resets to rebuild your emotional capacity and operational systems from the ground up.Tune in to learn:Why high-achieving women often feel stuck or exhausted when trying to lead a powerful future while functioning from an outdated version of themselves.The three critical identity layers—Internal, Functional, and Leadership—and how they impact your ability to scale without friction.How to reconstruct your internal standards and decision-making models so you can lead from a place of strength instead of survival.Practical steps for performing an Identity Audit to identify what is no longer yours to carry and who the version of you is that can lead where you are going.If you are ready to align who you are with where you are going, Desi provides the blueprint to update your internal operating system and sustain your authority.Free Gift: Authority Systems ChecklistThe Authority Systems Checklist is a high-impact, one-page guide outlining the 12 foundational systems every woman needs to operate, lead, and make decisions at her next level. This checklist helps women quickly identify the structural gaps limiting their authority so they can build a life and business that runs with clarity, stability, and strength.Desi's Giveaway Contribution: One-on-One Strategy SessionThe Authority Audit is a 30-minute one-on-one strategy session where Desi identifies the identity gaps, operational blind spots, and decision-making patterns that are limiting a woman's next level of authority. This is a focused, high-value diagnostic designed to give immediate clarity and direction—not surface-level motivation. Attendees walk away with precise, personalized guidance they can implement right away to elevate their leadership, voice, and impact.Connect with Desi: Website | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Productivity Coach and Human Design Strategist Chelsey Newmyer to explore why productivity isn't about discipline—it's about design. Chelsey introduces her "Cosmic Productivity Method," which blends behavioral science, Human Design, and astrology to help you create a life and business you don't feel the need to escape from. Now that's a win-win!Tune in to learn:How to ditch the exhaustion and feeling of failure that come from trying to force yourself into cookie-cutter routines that don't fit your real life.The secrets to aligning your unique energy rhythms and Human Design to build a sustainable productivity system that supports expansion instead of sabotage.How to step into your Main Character Energy by reverse-engineering your big goals into small, aligned experiments.Practical ways to create a specific, actionable to-do list that honors your current capacity as a busy leader and working mom.Stop fighting against your natural wiring and start stepping into a personalized ecosystem that supports your impact without the overwork. Free Gift: The Astrology of Getting Sh*t DoneThis gift is a private, practical podcast for women who are done forcing themselves into productivity systems that don't fit their real lives. Each episode blends astrology, Human Design, and real-life routines to help you understand how you're actually meant to work—based on your energy. Expect personalized productivity insights by sun sign and energy type to help you get sh*t done.Connect with Chelsey: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Productivity Coach and Author Cara Harvey to dismantle the myth that confidence must precede action. Cara shares her 15-Minute Formula for moving from overwhelm to intentional living by focusing on small, manageable steps that build momentum and competency over time.Tune in to learn:How to break free from the paralyzing all-or-nothing perfectionism trap and the shame-based marketing that suggests you aren't doing enough.The secrets of the confidence-competency loop and how taking action actually creates the courage you've been waiting for.How to identify your specific roles and pre-plan your week to avoid the stress of reactive living and constant burnout.Practical ways to create a change resume to record your accomplishments and remind yourself of your incredible capability when imposter syndrome strikes.Whether you are a mompreneur struggling to wear many hats or a leader looking to rediscover your sparkle, this conversation provides the tools to own your authority through consistent action.Free Gift: The Ultimate Weekly Planning ChecklistGrab this printable Weekly Planning Checklist & Trello Board to keep your week together and make sure you have time for your goals! Cara's Giveaway Contribution: Mompreneur Trello BundleMompreneur Trello Bundle: These plug and play Trello boards are perfect for keeping your business organized & systematized. Each board has a video tutorial and best practices to streamline your business.Connect with Cara: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Business Transformation Coach and Energy Management Strategist Brit Nicole to discuss how to stop the fight against your squirrel brain and start working with your unique neurodivergent energy. Brit reveals why 80% of standard, linear business blueprints fail women with ADHD-type brains and offers a non-linear roadmap to completing big projects without the shame or burnout.Tune in to learn:How to stop feeling broken by standard productivity systems and embrace spiderweb thinking as a business strength.The secrets to mapping your unique energy patterns so you know exactly when you are in admin mode versus people-person mode.How to use a Vagus Nerve Reset to move your body out of a survival state and into a state of initiation and bold action.Practical strategies to protect your creative hyper-focus with firm boundaries, allowing you to execute on your vision without the hustle.Your brain isn't broken; it's just non-linear, and Brit is here to help you harness that energy to lead your business with confidence.Free Gift: Build It Scared JournalYou're not stuck because you're unqualified. You're stuck because you've been believing old stories that keep you small.Let's rewrite that—today. Together we'll identify the belief that's been running your life, get crystal clear on what's keeping you stuck, and rewrite the story, reclaim your power, and move different!Brit's Giveaway Contribution: Unstoppable SheEO Community AccessReady to experience a business environment designed for your non-linear brain? Enter the giveaway for a chance to win one week inside of the Unstoppable SheEO Community and discover what's possible when you trade the hustle for neuro-inclusive support and strategy! Connect with Brit: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by Executive Coach and Leadership Strategist Arivee Vargas to help high-achievers transition from fear-based habits to purpose-led leadership. She breaks down the common patterns that keep women playing small—including people-pleasing and perfecting—and introduces a transformative framework designed to foster deep self-trust and personal alignment.Tune in to learn:How to break free from the exhausting internal and external pressure to have it all together and the fear of not being enough.The secrets to identifying the 5P patterns of high performance—Pressure, People-Pleasing, Perfecting, Proving, and Performing—that often stem from a childhood need for compliance.How to replace fear-based habits with a framework built on Purpose, Priorities, Presence, Power, and Permission.Practical ways to use journaling and micro-decisions to honestly name your struggles and start leading a life that feels full and alive.Through honest self-reflection and Arivee's expert guidance, you will learn how to stop pretending and start leading with sustainable high performance. Free Gift: Boundary ToolkitGrab your FREE Boundary Toolkit: 3 Proven Strategies to protect your time, reclaim your energy, and feel more in control at work and in life. Perfect for anyone done with depletion and ready to lead from a place of clarity and intention.Arivee's Giveaway Contribution: Bestselling Book Your Time To RiseEnter to a win a copy of Arivee's book, Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power and Unleash Your Truest Self! Connect with Arivee: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we are joined by time management coach and top-ranked podcast host Anna Dearmon Kornick to explore how to stop managing the clock and start leading your life with intention. Drawing from her high-stakes background in political communications, Anna introduces her HEART Method to help you transition from a reactive rapid response lifestyle to one rooted in your core identity.Tune in to learn:How to escape the hustle trap and move beyond chronic busyness and the exhaustion of reacting to everyone else's demands.The secrets to creating order from chaos by building a proactive schedule that aligns your daily actions with your long-term vision.How to implement values-based leadership by using your core values as the foundation for a personality-driven time management strategy.Why you should stop managing and start leading by shifting your mindset from checking off to-do lists to owning your authority.If you are ready to ditch the overwhelm and create a life that feels as good as it looks on paper, this session will provide the firecracker energy you need to ignite your journey.Free Gift: Balance to BlueprintThis course is going to show you a proven, 3-part process to help you beat overwhelm, get organized and optimize your time in a way that actually sticks long-term. Anna's Giveaway Contribution: Your Copy of Time Management EssentialsTime Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity is a comprehensive, up-to-the-minute approach to time management to help you stop feeling overwhelmed―and spend more time on the things that matter most. Connect with Anna: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

Nelly Gal is a Cuban-born Physician Assistant, entrepreneur, and wellness advocate who grew a seven-figure aesthetic and functional medicine empire. As the founder of Live Vibrant Medspa, she now empowers ambitious women in their 30s and 40s to step boldly into their power and reclaim their energy.In this episode, we dive into:|

Lena Wilson is a Transition Coach and the Founder of Real Inspiration LLC , a coaching and consulting company. With over 25 years of corporate HR and coaching expertise, including experience with Fortune 500 companies, Lena empowers clients to overcome the fear and uncertainty that comes with career pivots, personal transitions, and organizational change.In this episode, Lena shares her six-pillar framework, The Transition Blueprint™, to help you not just survive, but thrive through any season of change. She covers redefining success , dealing with imposter syndrome , and why building resilience is non-negotiable for high-achieving women. You'll learn how to give yourself permission to pause, realign your goals, and step into your next chapter with clarity and confidence.

Randi Crawford is a certified life coach and former public healthcare CEO with a unique, energetic approach to helping women redefine authority, navigate parenting transitions, and own their impact in midlife. Her work focuses on bridging the communication gap between parents and children, which is why she's writing a hilarious and insightful new book, The Pickleball Parenting Playbook.In this must-listen conversation, Randi shares her story of answering a powerful nudge from the universe and stepping into her calling, despite the initial fear of what others might think. She provides powerful strategies for slowing down to speed up, creating profound family connections, and why "action creates clarity."This episode will help you with:

Eunice Atuejide is a multi-talented force: a transformational laser coach, solicitor, author, and politician who ran for the Presidency of Nigeria. She supports high achievers in finding clarity, balance, and a purpose-driven life, offering them insights into achieving sustainable happiness beyond chasing success. Her unique perspective, shaped by her upbringing and diverse global experiences, positions her as an authority on living authentically and impacting society through genuine connection and joy.In this transformative episode, we discuss why happiness is a choice and how women leaders can stop earning their worth and start simply being.

Samantha Reed Cleaver is an Attachment Trauma Specialist and host of The Relationship Rehab Podcast on a mission to help people who feel anxious in their relationships heal inner child wounds, trauma, and sabotaging patterns so they can feel calm, confident, and secure in love. Through her own healing journey, she discovered that her anxious attachment style was the biggest block keeping her stuck in toxic dynamics and disconnected from herself.In this conversation, Samantha and Kate discuss why ambitious women often struggle with feeling anxious in relationships and how this trauma leaks into their business and career success.Are you ready to stop losing yourself in relationships? Tune in to learn:

Megan Caldwell, a transformative coach, speaker, and facilitator, joins me to talk about her incredible Rockstar Mom Virtual Event, an online summit designed to help high-achieving women move past burnout and overwhelm to live a life of joy and fulfillment. Megan's mission is to help women live their most 'rockstar' lives by incorporating more fun, play, and goodness so they feel as good on the inside as they appear on the outside - now that's what I'm talking about!In this episode, we discuss the core struggles of the high-achieving mom and how the summit is specifically curated to provide immediate, actionable guidance, not just more information. So if you're feeling any of these ways, then this event was created for YOU!✨ Feeling overwhelmed, exhausted, or stuck in the 'surviving' mode of motherhood and career?

Mónica Esgueva, author of nine books and founder of the Ascension Institute, joins the show to share her profound wisdom on bridging the gap between Eastern and Western philosophies to achieve a life of inner peace. With 18 years of experience helping individuals transform their lives, Mónica dives into her personal journey of leaving a "normal" life in Paris to follow a spiritual calling, and how that bold decision led her to the path of an author, speaker, and spiritual guide.Tune in to discover the powerful connection between patience, presence, and finding your authentic voice!Here are the key shifts we unpack in this episode:✨ The Power of Patience and Divine Timing: Why rushing your purpose often leads to frustration and how to trust the universe has your back.

Today, we're joined by a woman who truly embodies the journey from outer success to owning her inner authority! Meet Natalie Glebova, Former Miss Universe, author of Temple of Love - A Pilgrimage to the Heart, and an Inner Beauty Coach. Having spent years navigating the judgmental and superficial entertainment industry, Natalie embarked on a transformational spiritual journey to discover that true beauty and success cannot be achieved through physical appearance or superficial gains. As a single working mother, she's passionate about helping others build a solid "Temple of Love" within , combining neurolinguistics and healing modalities to coach her clients to become winners in both life and love.In this essential episode for any woman thought leader or entrepreneur, we dig into the real self-care and how to cultivate the inner qualities that never fade:

Anyone else tired of seeing “perfect” morning routines, rigid diets, and time-bound SMART goals that feel impossible to keep up with? You're not alone.The truth is, the wellness industry has overcomplicated everything. That's why I'm SO excited about my friend Jenn Trepeck's Uncomplicating Wellness Mini-Summit & Book Launch happening THIS WEDNESDAY!It's time to ditch the overwhelm and learn to make small, sustainable shifts that actually fit into your real life. I'll be sharing how to simplify goal-setting by creating Goals with Soul—moving from overwhelmed to empowered.You'll also hear from experts on:⏰ Time management that works for full lives

My guest this week is the incredible Eritria Pitts, founder of Story Maestra. Eritria is a former journalist, comedian, and now a story coach and strategist for high-achieving women who are ready to liberate themselves from perfectionist performance and inherited narratives. She believes your greatest asset isn't your resume—it's your reclaimed story.Tune in to learn how to move from feeling stuck despite your success to confidently stepping into your next aligned chapter:✨ Why high-achieving women often lose touch with their authentic voice.

Alisa Gracheva joins the show to tackle the invisible force that can secretly halt your authority and stall your business scale: unresolved trauma and deep-seated limiting beliefs. Alisa, who has walked a powerful healing journey herself, breaks down what trauma truly is and how it's encoded in your physiology as negative beliefs that keep you playing small.This conversation is the deep dive into the mindset block and unseen resistance that we often experience, including:

Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence! Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership. Jen introduces us to her signature practice, The Power of Gesture®, which helps you connect your mind and body to make aligned decisions. Today you'll learn: