Podcasts about kadampa

¿por qué es importante ser humilde? En la actualidad pareciera lo menos importante, como si todos deseáramos ser los mejores y los más importantes. Por desgracia, la mínima crítica o adversidad nos desanima o nos enoja. ¿Si desarrollamos humildad, nos pasaría lo mismo? En este episodio, guen Kelsang Tsongmo, maestra residente del Centro de Meditación Kadampa de Madrid, nos comparte qué es la humildad y cómo practicarla en nuestra súper ocupada vida moderna.

Lama Zopa Rinpoche explains how to think well about why we are doing this retreat; about how to make the retreat most beneficial. Many of us received the permission to practice the four Kadampa deities from HIs Holiness the Dalai Lama, and so doing this retreat well with lam-rim meditation, trying to develop our minds in the path to enlightenment, is to repay His Holiness's kindness. Rinpoche also dedicates the retreat that the political leaders in mainland China come to recognize that His Holiness is the Buddha of Compassion and give Tibet back to the Tibetan people, for peace throughout the world, for the quick success of the Maitreya project, for the flourishing of all the FPMT centers and projects, and for all sentient beings to achieve enlightenment. Rinpoche explains this is how we should think in every session. Rinpoche then explains that in order to be qualified to receive the permission to practice the four Kadampa deities, we need to receive a great initiation. Then we can generate ourselves as a deity and visualize the mandala, which are fundamental tantric practices that are causes to swiftly achieve enlightenment. Rinpoche guides us in developing a strong motivation of bodhicitta. By recalling the preciousness of this human rebirth, how rare it is, how difficult it is to create its causes, and how valuable it is in benefiting not only ourselves but all sentient beings from whose kindness we receive every past, present and future happiness. We must bring every single sentient being to enlightenment as quickly as possible, and what makes it possible to achieve enlightenment quickly is by practicing tantra. This should be our motivation for receiving the Chenresig initiation. And then the main purpose of reciting the mantra Om Mani Padme Hung is to develop compassion.Rinpoche shares several stories illustrating the results of killing and stealing. The presence of insects and animals eating crops is a result of negative karma related to stealing. By killing them, one may temporarily eliminate the current individuals causing damage, but the underlying karmic cause remains, leading to new beings appearing and continuing the cycle. Therefore, the problem persists unless the negative karma is purified.This teaching was given at Institut Vajra Yogini, France as part of a Four Kadampa Deities Retreat from April 18 to May 11, 2003. You can see all the teachings from this retreat here: https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/4-kadam-deities-2003/

¿Quién o qué es exactamente un Buda? ¿Cómo ayuda un Buda a los demás? ¿sabías que los budistas entienden que todo ser tiene en su corazón un potencial indestructible de paz y felicidad? Guen Lochani, maestra residente del Centro de meditación kadampa de Barcelona nos comparte esta bellisima exposición de qué es un Buda y cómo todos convertirnos en un ser tan apacible y feliz. En esta serie de episodios, escucha a los maestros del podcast Kadampa en Español hablar de temas básicos del budismo de manera accesible, moderna y adaptada a la vida diaria. Muchos, cuando escuchan hablar del budismo, no sabemos exactamente qué es ni cómo las enseñanzas budistas pueden ayudara todos en la vida cotidiana.

Un kadampa es una persona que pone en práctica con sinceridad las enseñanzas de Buda y las usa para transformar las experiencias de la vida diaria. Guen Shima, maestra residente de Kadampa Guadalajara, nos comparte quiénes son los kadampas y cómo todos los seres, independientemente de nuestro modo de vida o de nuestras creencias, podemos beneficiarnos del budismo moderno, el budismo kadampa.

Ahora somos Kadampa en español. En este podcast escucharás consejos breves, enseñanzas claras, para vivir con una mente feliz, para vivir en paz. Enseñanzas budistas modernas basadas en los libros del Venerable Gueshe Kelsang Gyatso Rimpoché. Suscríbete, comparte y ¡a meditar!

Coffee And Cults EPISODE 50 (Part Three): Behind the Buddhas! After their adventures at the Soul Therapy and Kadampa centres Jon and Sam talk about the background of the Buddha Maitreya and the New Kadampa Tradition from their dubious origins to alleged abuses in the present. Expect lies, crystals, demons and AI shenanigans as we try to work out how to spot the antichrist, whether Jesus would be our friend and at what point a wank becomes spiritual. Also: Tubby Custard, never trust a Ron, the mental condom of the planet, an impossible piece of merch and our campaign #buddhismforeverybody CW: discussion of spiritual, financial and sexual abuse. Thanks for listening for 50 episodes! We love you! Email us: coffeeandcults@gmail.com or follow us on social media @coffeeandcults

Join us! For Part 2 of our Bumper 50th episode, and our second road trip in two days- this time to an "Introduction to Meditation" class at a Kadampa Buddhist Meditation Centre in our home town. Featuring another extremely relaxing* meditation, some creepy statues, and Jon has a small identity crisis (or is it Rob?!). We compare the two places and come to some surprising conclusions... Social media @coffeeandcults Patreon.com/coffeeandcults ko-fi.com/coffeeandcults

Kelsang Tsogtor whom many would remember as Van Vorheis, was a Shunryu Suzuki student and now in Oaxaca is a priest in the Kadampa tradition. See kadampa.org. 

Kadam Adam, a senior teacher with the Kadampa Buddhist tradition, describes his personal journey and explains how Buddhist teachings can help us in the cost-of-living crisis. Meditate in Ireland – Meditation and Modern Buddhism in Ireland

Lama Zopa Rinpoche continues his video teachings on thought transformation from Amitabha Buddhist Centre in Singapore at the request of Telo Tulku Rinpoche, Ganden Tendar Ling FPMT Buddhist Center, Aryadeva FPMT Study Group, and the Save Tibet Foundation in Russia. Here is a summary of his August 6, 2022 teaching: Most of the world is suffering, Rinpoche reminds us. Whether rich or poor, there is suffering from disease; dangers of the elements such as earthquakes, floods, or fires; violence - the suffering of samsara is constant. Even science cannot stop these dangers. Dharma is the only way to be free from all of these sufferings by purifying the mind which is the cause. Our happiness and suffering depend on how we think, and Dharma is medicine for the mind. The definition of Dharma, according to the Kadampa geshes, is any action of body, speech, or mind that becomes an antidote to delusions. Dharma is anything that benefits, that brings happiness beyond this life up to enlightenment. Until we are free from samsara, we need happiness in all future lives.

Listen to the full sleep sound track: https://audiodesires.com/sleep/somewhere-forest/ Fall asleep to soothing forest sounds in this dreamy forest soundscape. In this white noise soundscape, you can fall asleep to the soothing sounds of nature. Enjoy the entire Sweet Dreams by Audiodesires sleep collection now. 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Listen to the full sleep sound track: https://audiodesires.com/sleep/unwind-alice/ Need to relax and unwind? Get comfortable with fan-favorite narrator Alice. Her soft reassurances lull you into a happy place as she quietly plans her agenda for the next week. Do you enjoy bedtime stories? Relax and unwind with a sweet and sensual voice actress as her soft reassurances and soothing conversation lulls you to sleep. Enjoy the entire Sweet Dreams by Audiodesires catalogue, including ASMR for sleep, bedtime stories for adults, and more. 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Listen to the full sleep sound track: https://audiodesires.com/sleep/beach/ Fall asleep while the soothing sounds of waves fill your ears on a beautiful beach in this serene ocean soundscape. Fall asleep while the soothing sounds of waves fill your ears on a beautiful beach in this serene ocean soundscape. In this ocean soundscape audio, you can fall asleep to the soothing water sounds and indulge in white noise to get yourself to sleep at the end of a busy day. 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Listen to the full sleep sound track: https://audiodesires.com/sleep/unwind-joel/ Need to relax and unwind? Get cosy with fan-favorite narrator Joel (in his highly reviewed role of Rob the Ranch Hand). Listen to the soothing sounds of a campfire while cuddled up with him on a hammock in the middle of the beautiful countryside. Do you enjoy bedtime stories for adults? Relax and unwind with a smooth-talking narrator as you both enjoy a night of campfire sounds, a soft breeze and nature sounds. Enjoy the entire Sweet Dreams by Audiodesires catalogue, including ASMR for sleep, bedtime stories for adults, and more. 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Neste episódio, Mayana Neiva recebe a monja budista Gen Kelsang Janglam que explica de onde surge a experiência de felicidade, a partir da visão budista. Mayana e Gen Janglam discutem as problemáticas da visão autocentrada da felicidade e de como ampliar essa visão nos ajuda a ir para além do individual e perceber que de fato somos nutridos por uma grande rede de compaixão e que é ela que de fato nos sustenta. Vem ouvir!Conversas que Curam é um Original da Pod360Apresentadora, Roteiro e Conteúdo: Mayana NeivaDireção Executiva: Marcos Chehab e Tiago BiancoProdução: Débora Wajnberg SardelliEdição e sound design: Doriva Rozek

El Budismo cómo concibe al amor y qué tiene que ver esto con el veganismo, ¿cómo se conectan ambas visiones de vida? En esta charla originalmente transmitida en un FB Live a través de Casa Animal Morelia (@casaanimaimorelia), Carlos Murillo, practicante de budismo y y guía de meditación, nos habla del amar y del amor hacia todo ser sintiente.Desde el 2018 Carlos estudia de lleno esta filosofía a través de Kadampa, una escuela de budismo Mahayana Moderno. Ha impartido talleres de meditación budista en línea y cuenta con un canal de Youtube desde dónde comparte las enseñanzas sobre esta disciplina espiritual aplicada a situaciones, hábitos y creencias cotidianas.Canal de YouTube de Carlos: https://www.youtube.com/channel/UCovlz3EgjHZkBZXGB2DasvwPerfil de IG: @charlie.murillo10 Por favor, déjanos una reseña del podcast si tu reproductor te lo permite y visita nuestro blog en www.veganizatuvida.com o contáctanos en IG: @lauraesainz o FB: @veganizatuvida

Neste episódio de Conversas que Curam, Mayana se emociona ao conversar com Gen Mudita, uma grande professora espiritual, que também é alguém que transformou a vida de Mayana. Gen Kelsang Mudita é Diretora Espiritual Nacional da Nova Tradição Kadampa e Professora Residente no Centro de Meditação Kadampa Mahabodhi, em São Paulo. Há mais de 15 anos é discípula de Venerável Geshe Kelsang Gyatso Rinpoche e dedica sua vida para o florescimento do Dharma Kadam no Brasil. Com linguagem acessível, Gen Mudita passa informações profundas de uma maneira que nos alcança facilmente. Ou seja, sua fala é um presente.Vamos aprender juntos? Vem ouvir!Participe do telegram para não perder nenhum episódio deste podcast: t.me/conversasquecurampodcastConversas que Curam é um Original da Pod360Apresentadora: Mayana NeivaDireção Executiva: Marcos Chehab e Tiago BiancoDireção de Conteúdo: Felipe LobãoProdução: Débora Wajnberg SardelliEdição e sound design: Doriva Rozek

Olá! Eu sou Monique Leite, professora e pesquisadora, e hoje vim falar com vocês sobre PAZ! Uma palavrinha tão curta, mas que nos remete a algo tão gigantesco e desejado por todo mundo. A Paz pode ser um estado de calmaria e de harmonia, muito experimentada em momentos em que estamos na Natureza, por exemplo. Para muitos a paz também significa relações tranquilas e não violentas, a ausência de barulho. Por ser isso: um estado de espírito, muitos de nós condicionamos a paz à acontecimentos externos, como isso que citei de “só estarmos em paz, quando estamos em determinado lugar, como numa praia, uma trilha ou no topo de uma montanha”. E por que será que transformamos a paz em algo tão distante, ou até mesmo uma utopia para quem vive no caos das cidades e no mundo de informação compulsiva? Será que que paz é um medalha de merecimento, somente destinadas à monges ou àqueles que trabalham incansavelmente por dias de férias, onde terão seus “merecidos momentos de paz” É possível ter paz no dia a dia, no momento em que vivemos HOJE? É a resposta para estas e outras questões que falaremos no episódio de hoje, com a Monja budista Gen Kelsang Janglam, Professora Residente do Centro de Meditação Kadampa do Rio de Janeiro e com Andrezza Pinheiro, embaixadora do projeto Reset Humano. Youtube Reset Humano: https://www.youtube.com/channel/UCVyrtHICoV933iobr8HLopg Instagram: https://www.instagram.com/resethumano/ Bons Ventos Whatsapp +55 11 98165 0990 Intro music: A Paz – Gilberto Gil https://www.youtube.com/watch?v=ioVv2SztuHA --- Send in a voice message: https://anchor.fm/reset-humano/message Support this podcast: https://anchor.fm/reset-humano/support

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Atiśa Dīpaṃkara Shrijnana (982 - 1054), foi um dos maiores mestres budistas indianos da história. Atisha foi um mestre budista tântrico durante o florescimento do budismo Vajrayana na Índia. Na época, Atisha foi abade do grande monastério budista Vikramashila. Em determinado período, foi convidado a ir para o Tibete dar puros ensinamentos. Quando chegou ao Tibete, o Venerável Atisha foi para Ngari, onde permaneceu por dois anos e deu muitos ensinamentos aos discípulos de Jang Chub Ö. Passado dois anos, Atisha decidiu voltar para a Índia, e Jangchub Ö solicitou-lhe um último ensinamento. Atisha respondeu que havia dado todos os conselhos de que necessitavam, mas diante da insistência de Jang Chub Ö, concordou em dar-lhes os seguintes conselhos: “Os Conselhos do Coração de Atisha”.

Welcome back to another episode of All Good in The Sisterhood.  A safe space for women to share their stories and tips/tools that help them stay EMPOWERED.This week we are joined by Poppy Rose and we are chatting about her mental health journey  and the magical power that crystals can bring into our lives! You can read about her below:"I'm Poppy Rose, a creative gal based in Bath, England. After 3 years living in Berlin and touring all over Europe as a singer-songwriter, I decided I wanted a slower pace of life and moved to Bath to follow my passion of crystals. I make mindful crystal jewellery, and host music, gratitude and meditation workshops online. Crystals are beautiful nuggets of Mama Earth, each with their own energy and properties. Their individual beauty, formed by this magnificent planet, connects us back to the source energy we all come from. I like to think of crystals as energetic tokens to gently remind us of the energy and strength that is already within us. I am also very passionate about meditation, and have been following the teachings of the Kadampa tradition of Buddhism for a while now. Through a combination of the Kadampa teachings and techniques, and my own intuition and crystals, I am here to guide you through meditations in my Midweek Meditations, and in 1:1 sessions, tailoring the meditation to fit your intentions. I also started a Crystal of the Month club, where each month I send you one of my handmade necklaces of that month's crystal, and host a Zoom workshop explaining in depth about the crystal, we say the affirmations all together, and then I guide us through a meditation.You never regret a meditation, and I'm here to offer you some self-care accountability. It's easy to say you want to meditate, but to actually sit and do it on your own is sometimes trickier than we think. I find meditating in a group is so powerful, and even more so when combined with crystals."You can find her here:Etsy: https://www.etsy.com/shop/PoppyRoseCreatesInstagram: https://www.instagram.com/poppyrosecreates/Website: https://www.poppyrosecreates.com/ If you enjoyed this episode don't forget to share, rate and review.If you are interested in The All Good in The Sisterhood monthly membership you can find details here:Instagram: https://www.instagram.com/sophiesdonald/channel/Website: www.allgoodinthesisterhood.com

Entrevue avec la moniale bouddhiste Guèn Chogyan, enseignante au Centre de méditation Kadampa de Montréal : Elle pratique la méditation bouddhiste depuis plus de 20 ans, saura-t-elle aider Richard à traverser ce nouveau confinement, et surtout, lui apprendre à aimer la méditation? Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Le billet de Richard Martineau : Trump crée un climat de terreur aux États-Unis et les juifs hassidiques peuvent envoyer leurs enfants à l’école. Chronique Crime et Société avec Félix Séguin, journaliste au Bureau d’enquête de Québecor : La part de responsabilité des conspirationnistes dans le l'occupation du Capitole, la femme abattue au Capitole identifiée et l’échec des services de sécurité du Capitole. Chronique économique avec Yves Daoust, directeur de la section Argent du Journal de Montréal Journal de Québec et animateur du balado « Mêlez-vous de vos affaires » : Épiceries et dépanneurs devront fermer de 20 h à 5h du matin, la construction et le manufacturier dans le flou et Air Canada et les voyages dans le Sud. Segment LCN avec Richard et Jean-François Guérin : Le couvre-feu de 20h à 5h ordonné par François Legault et les images dégradantes aux États-Unis. Commentaire de Gilles Proulx, chroniqueur au Journal de Montréal Journal de Québec : Legault livre sa douzième ronde dans l’arène, Trump passera-t-il dans l’Histoire avec un grand H et Desjardins annonce que les paiements pourront être retardés. Entrevue avec Normand Lester, expert de la politique américaine, blogueur au Journal de Montréal Journal de Québec et animateur du balado « Normand Lester raconte » à QUB radio : Normand le répète depuis des mois, son titre de livre le dit, Trump est « stupide et dangereux ».  Commentaire de Claude Villeneuve, chroniqueur au Journal de Montréal Journal de Québec : Reconfinement/couvre-feu et les casseurs de Trump au congrès. Entrevue avec Denis Goulet, spécialiste en histoire de la médecine et professeur associé à la faculté de médecine de l’Université de Montréal : D’autres épidémies ont touché le monde avant la COVID-19 : un couvre-feu a-t-il déjà été utilisé pour ralentir la propagation du virus en cause? L’analyse politique d’Emmanuelle Latraverse : Un autre 1/2 ou 3/4 ou 5/7 confinement et le test des écoles.  Commentaire de Mathieu Bock-Côté, chroniqueur blogueur au Journal de Montréal Journal de Québec et animateur du balado « Les idées mènent le monde » à QUB radio : La démocratie occidentale est si fragile, mais il n’y a pas lieu de s’attendre à une révolution pro-Trump selon Mathieu Bock-Côté. Entrevue avec la moniale bouddhiste Guèn Chogyan, enseignante au Centre de méditation Kadampa de Montréal : Elle pratique la méditation bouddhiste depuis plus de 20 ans, saura-t-elle aider Richard à traverser ce nouveau confinement, et surtout, lui apprendre à aimer la méditation? Une production QUB radio Janvier 2021 Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

I forgot to mention the email and footnote from lions roar. They shill for shambala, but put a disclaimer that the views expressed are not theirs... They are a known sex cult with abusers and supporting the abuse of the victims.... Nope not gonna give you a pass.

jon is joined by special guest Dr. Michelle Haslam; they discuss her time in the authoritarian group known as "new kadampa tradition", her background in psychology, and how and why people are drawn into destructive groups. links discussed in the video: the research of Miriam Anders on the cultic misuse of Buddhist teachings: https://www.mdpi.com/2077-1444/10/11/622/htm The Pema Chödrön Foundation: https://pemachodronfoundation.org the findings of the Australian Royal Commission on Institutional Responses to Child Sexual Abuse: https://www.childabuseroyalcommission.gov.au Michelle's YouTube channel: https://www.youtube.com/channel/UCDz-Wk0ykecFBgB7Pg31cVQ/videos and for help getting out of/surviving the NKT and other similar groups, Michelle's website is here: https://newkadampatraditionreport.org jon's paper, the Total Freedom Trap: https://www.cs.cmu.edu/~dst/Fishman/atack-freedom-trap.html Sir Ken Robinson's work: http://sirkenrobinson.com

In this episode I speak with Jess. She talks through her work experience and time with the New Kadampa Tradition. Jess has a slightly different outlook on her time with this movement but offers interesting perspective nonetheless.Get In TouchInstagram: https://www.instagram.com/cultvaultpod/Twitter: https://twitter.com/CultVaultPodTumblr: https://www.tumblr.com/blog/cultvaultReddit: https://www.reddit.com/user/Cult-VaultGmail: cultvaultpodcast@gmail.comPatreon: https://www.patreon.com/thecultvaultSupport this podcast at — https://redcircle.com/cultvaultpodcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Välkommen till del 2 med buddhist munken Jangdom. I det här avsnittet går vi direkt in på hur du lär dig hantera ilska en gång för alla, Jangdom pratar vidare om hur du gör för att nå en positiv sinnesstämning, och hur du hittar livets mening. Att hitta en mening med att gå upp varje morgon kan ge dig precis den energi och motivation du behöver i nuet för att både må och fungera bra, varje dag. Jangdom ger dig praktiska råd och svarar också på frågan om hur du hanterar jämförelser och konkurrens, samt hur du tränar för att vara närvarande. På slutet av avsnittet får du en guidad andningsövning av Jenny som du kan använda närhelst du behöver för att lugna ned systemet. Trevlig lyssning! Du kan läsa mer om Jangdom och Kadampa meditationscenter på www.mediteraistockholm.se och mer om Jenny och flera av hennes övningar hittar du på www.trainforbalance.com och på www.jennyhagman.com.

Consejos prácticos para una vida feliz y llena de significado. Escucha, semana con semana y llénate de inspiración.

Dr. Michelle Haslam offers her personal experience with a self-described 'modern Buddhist' group called The New Kadampa Tradition. She has produced lots of educational materials that explain the process of indoctrination within Buddhist cultic groups. She defines 'dissociation' and explains it within the context of her time at Nagarjuna Kadampa Meditation Centre in Northamptonshire, England. Dr. Haslam tells us about some of the new rituals and traditions developed by the group in order for it to operate. Stay tuned, Before You Go: The internal struggle of speaking up when a loved one is in a cultic group- with the risk of driving them away, or putting yourself at risk. Rachel reminds people who may be trying to help someone in an abusive situation that the person may be pushing you away to protect themselves.

Dr. Michelle Haslam is a clinical psychologist who became involved with The New Kadampa Tradition in 2016 while living in the Nagarjuna Kadampa Meditation Centre in Northamptonshire, England. Michelle experienced spiritual abuse within the group and despite her training as a psychologist, came to believe that she should be destroying her ego, instead of practicing self-care and self-compassion. Now she produces materials that explain the process of indoctrination within Buddhist cultic groups. Michelle has since been a target of harassment via her workplace and character assassination from senior members of the group. Stay tuned, Before You Go: Reserving information for those who pay can be like holding someone spiritually hostage. Find out how and why this can be a red flag for a manipulative group setting.

Hoy conoceremos la vida del monje budista Jetsun Milarepa (1052 – 1135), el santo más célebre del Tibet. De joven, practicó de la magia negra con fines criminales y múltiples sucesos lo llevaron a las más altas cumbres de la santidad en su madurez, pasando por las más terribles pruebas y la práctica del más increíble ascetismo, veremos qué podemos aprender de esta ejemplar vida.Observa este programa en video https://www.youtube.com/watch?v=QwzVvIgdBXcDespierta en La Consciencia Suprema con Kike Posada por @tvaldeaglobal Sigue a Aldea Global TV:Redes Sociales https://linktr.ee/tvaldeaglobal Grupo en WhatsApp de Aldea Global TV https://chat.whatsapp.com/Hl21PDCg8UdD4QdB4u1Jz6Donaciones a Aldea Global TV http://Paypal.me/tvaldeaglobal

བློ་སྦྱོང་ཚིགས་བརྒྱད་མའི་བཀའ་ཁྲིད། ༧ རྒྱལ་དབང་ཀརྨ་པ་མཆོག Eight Verses of Training the Mind by 17th Gyalwang Karmapa January 11 - 12, 2014
 Monlam Pavilion, Bodhgaya Language: Tibetan and English The Gyalwang Karmapa teaches on The Eight Verses of Training the Mind, one of the most beloved texts on mind training (lojong) that distills its very essence. The author, Geshe Langri Thangpa, was a famous Kadampa teacher, who was also called, “the Serious One,” or “Gloomy Face.” Due to his compassionate focus on the suffering of living beings in samsara, he hardly ever smiled. “Why are sentient beings so valuable? Because in order to achieve awakening we need bodhicitta, and in order to generate bodhicitta we need compassion. And because compassion must be generated with respect to sentient beings, sentient beings are infinitely precious and necessary for our awakening.” 

Without other beings, the Gyalwang Karmapa explained, we would not be able to generate the bodhicitta that is the root of the path to awakening. Therefore, without other beings, we could in fact not achieve awakening ourselves. What is Lojong? The core of mind training, the Karmapa explained, is to practice seeing oneself and others as equal and then to exchange oneself for them. Having studied these instructions in the main texts and practiced their teachings, Langri Thangpa condensed all of them into these eight verses. Usually mind training does not depend on the length of the text but the concise presentation of the key points. We might read many texts and their commentaries, the Karmapa commented, but if we cannot blend these teachings with our mind, if we do not internalize them, they will not benefit us. The Kadampa lineage in general emphasizes practice over study; its teachers focused on experience rather than the intellect. Extracting the essential meaning of all the Buddha's teachings, they put these into practice without mistake and without leaving anything left out. Each of Langri Thangpa's verses gives one of these key instructions, as we shall see.

བློ་སྦྱོང་ཚིགས་བརྒྱད་མའི་བཀའ་ཁྲིད། ༧ རྒྱལ་དབང་ཀརྨ་པ་མཆོག Eight Verses of Training the Mind by 17th Gyalwang Karmapa January 11 - 12, 2014
 Monlam Pavilion, Bodhgaya Language: Tibetan and English The Gyalwang Karmapa teaches on The Eight Verses of Training the Mind, one of the most beloved texts on mind training (lojong) that distills its very essence. The author, Geshe Langri Thangpa, was a famous Kadampa teacher, who was also called, “the Serious One,” or “Gloomy Face.” Due to his compassionate focus on the suffering of living beings in samsara, he hardly ever smiled. “Why are sentient beings so valuable? Because in order to achieve awakening we need bodhicitta, and in order to generate bodhicitta we need compassion. And because compassion must be generated with respect to sentient beings, sentient beings are infinitely precious and necessary for our awakening.” 

Without other beings, the Gyalwang Karmapa explained, we would not be able to generate the bodhicitta that is the root of the path to awakening. Therefore, without other beings, we could in fact not achieve awakening ourselves. What is Lojong? The core of mind training, the Karmapa explained, is to practice seeing oneself and others as equal and then to exchange oneself for them. Having studied these instructions in the main texts and practiced their teachings, Langri Thangpa condensed all of them into these eight verses. Usually mind training does not depend on the length of the text but the concise presentation of the key points. We might read many texts and their commentaries, the Karmapa commented, but if we cannot blend these teachings with our mind, if we do not internalize them, they will not benefit us. The Kadampa lineage in general emphasizes practice over study; its teachers focused on experience rather than the intellect. Extracting the essential meaning of all the Buddha's teachings, they put these into practice without mistake and without leaving anything left out. Each of Langri Thangpa's verses gives one of these key instructions, as we shall see.

བློ་སྦྱོང་ཚིགས་བརྒྱད་མའི་བཀའ་ཁྲིད། ༧ རྒྱལ་དབང་ཀརྨ་པ་མཆོག Eight Verses of Training the Mind by 17th Gyalwang Karmapa January 11 - 12, 2014
 Monlam Pavilion, Bodhgaya Language: Tibetan and English The Gyalwang Karmapa teaches on The Eight Verses of Training the Mind, one of the most beloved texts on mind training (lojong) that distills its very essence. The author, Geshe Langri Thangpa, was a famous Kadampa teacher, who was also called, “the Serious One,” or “Gloomy Face.” Due to his compassionate focus on the suffering of living beings in samsara, he hardly ever smiled. “Why are sentient beings so valuable? Because in order to achieve awakening we need bodhicitta, and in order to generate bodhicitta we need compassion. And because compassion must be generated with respect to sentient beings, sentient beings are infinitely precious and necessary for our awakening.” 

Without other beings, the Gyalwang Karmapa explained, we would not be able to generate the bodhicitta that is the root of the path to awakening. Therefore, without other beings, we could in fact not achieve awakening ourselves. What is Lojong? The core of mind training, the Karmapa explained, is to practice seeing oneself and others as equal and then to exchange oneself for them. Having studied these instructions in the main texts and practiced their teachings, Langri Thangpa condensed all of them into these eight verses. Usually mind training does not depend on the length of the text but the concise presentation of the key points. We might read many texts and their commentaries, the Karmapa commented, but if we cannot blend these teachings with our mind, if we do not internalize them, they will not benefit us. The Kadampa lineage in general emphasizes practice over study; its teachers focused on experience rather than the intellect. Extracting the essential meaning of all the Buddha's teachings, they put these into practice without mistake and without leaving anything left out. Each of Langri Thangpa's verses gives one of these key instructions, as we shall see.

It goes without saying that times are weird. Here at the At Home in Bloomington podcast, we are, like everyone else, trying to navigate our way and do the right things. We are not currently recording full podcasts as our preference is to record face to face (we are going to try out some Zoom recording, though!). We have a few episodes previously recorded that are already in the can that we are going to drop. And here is one. This is one we all need and even though you can't go in person right now, there are options for online practice. The Kadampa Meditation Center is for everyone, bringing you ways to breath in the light and breath out the dark smoke. Sounds pretty good right about now, doesn't it? Please join us on this episode for a chat with Kelsang Gen Tsoglam, a Buddhist nun from the Kadampa Meditation Center, for some calming inspiration and a short meditation session! We throw back to Episode 5, Bloomington Salt Cave. No better place in Bloomington to do some meditation! Then check out some top hints from REAL Real Estate Today podcast episode 43, which featured Cheryl Smith of Consider it Done. A few simple, no cost ways to prepare your home for sale can go a long way to maximizing your price. Show Links:https://www.facebook.com/meditationinbloomington/https://www.meditationinbloomington.org/https://realrealestatetoday.com/episode-5-the-salt-cave/REAL Real Estate Today Episode #43 :https://www.spreaker.com/user/10700760/real-real-estate-today-episode-43 or on Youtube: https://youtu.be/15X0l4cfJug

Eight Verses for Training the Mind First, examine the mind constantly; Second, tame the mind with mindfulness and alertness; Third, by constantly doing so, generate bodhicitta in the mindstream. -Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on mind training (lojong) from the Kadampa master, Geshe Langri Thangpa (1054-1123), via the profound text, “Eight Verses for Training the Mind.” Geshe Langri Thangpa was a disciple of Potowa Rinchen Sal (1027-1105), one of the three main students of Dromtönpa. Potowa’s two main students were Geshe Sharawa Yönten Drak, who possessed the vast vision of the Dharma, and Geshe Langri Thangpa, who had mastery over bodhicitta; these two were known as the sun and moon of Ü in Tibet. Khenpo Sherab Sangpo received the reading transmission and teachings on this lojong text from his root teacher, Khenchen Jigmé Phuntsok (1933-2004) at Larung Gar Monastery. Verses one through seven of the text point out seven skillful methods for developing bodhicitta mind (relative bodhicitta); verse eight points out the wisdom of recognizing the illusionary nature of reality (ultimate bodhicitta). Teachings on the eight verses by Khenpo Sherab Sangpo alternate with sessions of guided meditation on 1) meditation on equanimity, 2) meditation on mindfulness and awareness, 3) meditation on letting go of self-grasping and appreciating the kindness of others, and 4) meditation on tonglen (taking and giving) by sending the kind mind of bodhicitta via the breath to suffering beings. Eight Verses for Training the Mind by Geshe Langri Thangpa Verse 1: Always Hold Others as Dear and Precious By thinking of all sentient beings As more precious than a wish-fulfilling jewel, For accomplishing the highest aim, I will always hold them supremely dear. Verse 2: Consider Myself as the Lowest among All Whenever I am in the company of others, May I regard myself as the lowest of all, And from the depths of my heart, Cherish others as supreme. Verse 3: Avert Afflictions as Soon as They Arise In my every action, I will watch my mind, And the moment destructive emotions arise, I will confront and avert them strongly, As they will destroy both myself and others. Verse 4: May I Cherish This Precious Treasure Whenever I see beings who are wicked in nature, Or those overwhelmed by negativities and suffering, I will cherish them as something rare, As though I had found a priceless treasure. Verse 5: Accept the Loss on Oneself and Give the Victory to Others Whenever someone out of envy, Treats me unfairly with scolding, insults, and more, May I accept the loss upon myself And offer the victory to others. Verse 6: View Those Who Harm us as Spiritual Teachers Even when someone whom I have helped, Or in whom I have placed great hopes, Harms me very unfairly, May I view that person as a true spiritual teacher. Verse 7: Taking and Giving In short, both directly or indirectly, May I offer every happiness and benefit to all my mothers, And secretly take upon myself, All the harm and suffering of my mothers. Verse 8: All Things Are Like Illusions I will learn to keep all these practices, Untainted by thoughts of the eight worldly concerns. May I recognize all phenomena are like illusions, And, without any clinging, gain freedom from bondage." Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets. -Chekawa Yeshé Dorjé From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation. The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct. These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses. “The Root Verses of the Seven Points of Mind Training” text is available on our website. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.

"Il n'y a aucune raison à ce que notre bonheur soit plus important que celui des autres" **** " C'est le bonheur de la communauté" ****** Le podcast #14 très inspirant nous plonge au coeur de la paix intérieure, cet état bienveillant que nous pouvons tous atteindre en adaptant nos pensées et nos comportements dans notre quotidien. Un réel échange passionnant sur les thèmes de l'esprit, de la méditation, du rôle de l'esprit en état de rêve et d'autres surprises que je vous laisse découvrir :) Laissez des commentaires afin de nous donner vos retours ainsi que notez en mettant 5 petites étoiles⭐⭐⭐⭐ Ce qui encouragera l'éveil des consciences à poursuivre dans sa quête du bonheur & du bien être Merci Merci et encore merci ! Si vous souhaitez vous y intéresser davantage: découvrez la page de l'association Kadampa, un centre de méditation bouddhiste-> https://www.facebook.com/CMKLille/

A "L'ofici de viure" parlem de l'atenci

A "L'ofici de viure" parlem d'eines per tornar al present. Amb una mestra budista, Guen Lochani, mestra resident del centre de meditaci

Ens preguntarem quins s