Podcasts about minduflness

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Feeling unsure of yourself? Time for a lil pick me up! You know the drill: Find a comfy spot and press play for a self-belief boost. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

This meditation isn't about chilling out. It's about tuning in.. to our bodies. When we're stationary much of the day and live more of our lives through a screen, it's easy to feel out of touch with your body. Well, it's time to get reacquainted.  We want to help you reconnect with your head, shoulders, knees and toes (knees and toes), and every other inch of that beautiful flesh suit of yours.  LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Ever felt a wave of happiness for a friend's good news, as if it were your own? It turns out second-hand gratitude can lead to first-rate happiness. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Viviendo a Contracorriente, es la nueva sección de A•MEDITAR Podcast de esta segunda temporada. Que por cierto, os está encantando. Básicamente invito a personas inspiradoras que han generado impacto en mi vida y que quiero que las conozcas. Son personas extraordinarias, que viven desde su autenticidad, y en coherencia con sus dones. En este episodio 22, de funcionaria a pionera de Mindfulness en españa, en la que he tenido el enrome placer de hablar con Carola García, una de mis más queridas maestras de meditación y pionera en Mindfulness y MBSR en españa. Hemos hablado de lo que le llevó a transformar su recorrido profesional, formarse con los números uno de Minduflness del mundo. Carola nos habla de su práctica y de cómo se ha ido transformando para florecer a través de su amor por la naturaleza y Minduflness social. Estoy segura que te encantará, porque esta conversación es oro puro.  Links y más info: Clara Rosell en Instagram: ⁠@ameditar⁠ y web: ⁠www.ameditar.es⁠   Carola García en instagram: ⁠@carolagarciadiaz y sus webs: ⁠www.retiromindfulness.com; https://www.consciencianatura.org ; www.mindfulnessvivendi.com Su libro: Bailar según tocan Naturaleza y Mindfulness | Créditos: adaptación musical de ⁠Didacte⁠ del tema Neella |    Y no olvides suscribirte, compartir y valorar nuestro podcast :)  tu apoyo tiene un valor incalculable.

Visit www.DarcyLuoma.com to learn more about Darcy and her incredible  work!Darcy Luoma, creator of Thoughtfully Fit®, specializes in solving organization's people problems. She's a highly sought-after coach and consultant who has worked in 48 industries, with 210 different client organizations and more than 500 individual clients, impacting tens of thousands of leaders and employees. She is one of America's most highly credentialed coaches, earning the prestigious Master Certified Coach from the International Coach Federation – a distinction held by only 3.8% of coaches in the world. The University of Wisconsin–Madison, a Big10 university, sought out Darcy to design its rigorous 9-month Certified Professional Coach training program. She served as the program's director, lead instructor, and then Director of Training and Quality Assurance since its inception. Before Darcy began her firm in 2013, she served as the Director of U.S. Senator Herb Kohl's office for 12 years, did national advance work for the White House, worked for two U.S. presidential campaigns, and served as a trusted senior advisor and Deputy Transition Director to a Governor.She received the distinguished Certified Speaking Professional™ (CSP®) award from the National Speakers Association, and has a Master of Science in Organization Development from Pepperdine University Graziadio Business School. For the last 22 years she has been an avid triathlete and Ironman. She uses her grit and determination in both her athletic and professional endeavors. Along with her favorite job being a mom of two energetic teenage daughters, she enjoys adventure travel, yin yoga, kickboxing, spicy chai lattes, and afternoon naps. Specialties: ► Experienced facilitator and trainer► Dynamic and engaging keynote motivational speaker► Professional certified executive and leadership coach► Organizational development specialist and consultant 

Noël, c'est un moment magique et important car il représente cette période de partage et de temps de qualité passé en famille. Mais que faire quand ces moments en famille se transforment en moments de tensions, de disputes et de stress? Les fêtes de fin d'année sont tellement sacrées dans l'imaginaire de tous que de nombreuses personnes, et peut-être toi aussi, vivent cette ambiguïté émotionnelle et ne savent pas trop comment la gérer.Oui Noël c'est sympa, oui, on aime notre famille, mais non, non non, ce n'est vraiment pas aussi simple que dans les films de Netflix.Pourquoi ce n'est pas aussi simple, et comment faire pour vivre Noël en toute sérénité? C'est ce qu'on découvre dans cet épisode du podcast!Pour obtenir les transcriptions contre une petite participation, c'est ici: https://www.buymeacoffee.com/frenchsunnysideEnvie d'améliorer ton français et ton bien-être en même temps? Le guide gratuit "The Mindful French Learner's Guide" sera parfait pour toi: : https://mailchi.mp/dc2b1620bac4/mindful-french-learners-guide

Il grido dei poeti dello scorso secolo dice ai lettori: «Non conformatevi alla massa, ragionate con la vostra testa». Lo abbiamo ascoltato? La domanda di Eugenio Montale in "Arsenio" e di Czeslaw Milosz in "Canzone sulla fine del mondo" è stata accolta dal mondo occidentale? Rispondiamoci ascoltando questa puntata di #DanInTheWhale.Sono Daniele Ciacci.Mi trovate su: www.danieleciacci.comInstagram: https://www.instagram.com/daninthewhale/?hl=itSono Daniele Ciacci.Mi trovate su: www.danieleciacci.comInstagram: https://www.instagram.com/daninthewhale/?hl=itIscriviti al mio PATREON per avere contenuti esclusivi: https://bit.ly/2UroCEwIscritiviti alla mia newsletter: https://bit.ly/2zPMryU--- RIFERIMENTI ---E. Montale - Tutte le poesie: https://amzn.to/35ZPH7YC. Milosz - Poesie: https://amzn.to/3ocajQRT.S. Eliot - I quattro quartetti: https://amzn.to/2WcoY46--- CREDITS ---* Soundtrack: Amanch - http://bit.ly/2Qen7Yv* Voce Sigla: Lorena Ranieri - http://bit.ly/39OUhpz* Logo: Matteo Pozzi - http://bit.ly/2wPHcO5

Contrary to some recent backlash, Mindfulness does not make you passive. This week, Brad and Lisa explore how Mindfulness is actually a powerful tool that can help you achieve, business, athletic, and productivity goals. Don't be scared away from Minduflness because you think it will take away your "edge."

Nuestra energía es un recurso que Marina compara con el dinero. Hay que invertirla en lo que nos pague de regreso y dejar de hacerlo en lo que nos reste. Las bancarrotas energéticas son peligrosísimas y suenan a crisis profundas que queremos evitar. Aquí algunos consejos para cambiar el hábito de derrochar energía innecesariamente.

Prática de minduflness em família

Heute geben wir dir Tipps, wie du deinen Energiehaushalt stetig hoch halten und die du vor allem im Alltag anwenden kannst. Wie immer gilt hier: diese einfachen Anwendungshilfen sollen nicht nur im Privatleben gut und nützlich sein, sondern auch im Job einfach anzuwenden. Ganz klar, jeder von uns hat einmal einen Schlemmertag oder Cheat Day! Und das kann auch auf gewisse Weise Energie spenden. Allerdings wollen wir neue Gewohnheiten implementieren, es gilt also: bleib dran und nimm dir Zeit. Beginne realistisch und bau die Booster sukzessive in deinen Alltag ein. Doch was steckt genau hinter den einzelnen Boostern, die wir mit dir teilen möchten? Hör rein und lass uns wissen, was du dazu zu sagen hast! Ob bei Instagram, Facebook, per Email, wir freuen uns immer über Feedback von dir! Hinterlasse uns auch gerne eine Bewertung zu unserem Podcast, damit noch viele weitere Leute unsere Tipps bekommen. Lass uns gemeinsam bewusster leben!

Yoga for the Creative Soul with Erin BryonErin Byron, MA, is a Psychotherapist, Yoga Therapist, Author, and Speaker. She began her spiritual journey as a child, paying attention to things she had no way of knowing she would one day build a life upon. Erin was curious about how the brain works and what makes a good person. Without knowing about yoga, she practiced active relaxation, star-gazing, and adapting her breath. Erin is one of the founders of Comprehensive Yoga Therapist Training , where she focuses on refining trainees’ counselling skills and ethics, energetic boundaries, and philosophical understanding. She is Assistant Editor of Yoga Living Magazine and a contributor to many books and articles on the topic of Yoga Therapy and yoga lifestyle management. http://erinbyron.com

Join Divya Parekh, Connie Whitman MBA, Jeannette Falotico and Mary Ann Pellegrino Ed.D., LMHC discuss :-What makes us think they way we do? Why are our thoughts so powerful? How do we shift thought patters to create positive results? How do we unleash our full potential? You will learn how to change your thoughts, be able to reduce stress, and improve your overall health. It’s easier than you think and you are in total control.This show is broadcast live on Mondays 8PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/.)