Podcasts about Kofoed

Check out this interview with European OCR Champion Leon Kofoed. He tells us about his plans for 2024, which may be his final OCR season. First, we deep dive into a 2023 Championship Season recap. Plus a preview of the AlUla Saudi Arabia race with his team of studs. Today's episode is sponsored by Terrapin Events. We are excited to promote two races coming up soon. My Muddy Valentine on February 10 and Dirty Leprechaun on March 16th. Follow Leon on Instagram - https://www.instagram.com/leonkofoed_/. Support Us On Patreon for LOTS MORE behind the scenes. All other Obstacle Racing Media Links. Intro  Music – Paul B. Outro Music – Brian Revels

Matt 22,15-22

25. okt. 2023. Undervisning ved Jens Bruun Kofoed. 1. Mosebog Kap. 1. 1. del by Skjern Bykirke

25. okt. 2023. Undervisning ved Jens Bruun Kofoed. 1. Mosebog Kap. 1. 2. del by Skjern Bykirke

Er naturen magisk? Og er vores behov for tro og religion biologisk betinget? Anders Kofoed , som er evolutionsbiologi og aktuel med bogen "Det er magisk at vi er her" gæster AFTENKLUBBEN til en snak om hans forhold til naturen, religion og meget andet. Vært og tilrettelægger: Daniel Cesar.

Last year the world's number two restaurant went meat-free. Soon after, it was named world's number one. We met the chef, Rasmus Kofoed, to hear the story behind Geranium's stunning rebirth, and why he wants the world to eat more vegetables.   Read the article at imagine5.com.

Today, on Wife of the Party Podcast, I sit down with Seana Kofoed. Seana is an actress on NCIS: Hawai'i and we have a great conversation about living in Hawaii, working with her husband, her kids' hobbies, her acting career, and much more!     Our next book club will be “Tiny Beautiful Things” by Cheryl Strayed I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party    If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party    Don't forget to subscribe, rate, and review the podcast!

Matt 5, 20-26

Chef Rasmus Kofoed is the chef at restaurant Geranium in Copenhagen. At an early stage Kofoed started to aim for the highest goals a chef can reach. As he looks back now, he has reached all three of the most prestigious goals: he has won bronze, silver and gold in the Bocuse d'Or chefs competition and after that his restaurant has been crowned as the best restaurant in the World in the 50 Best Restaurants voting and awarded three stars in the Michelin guide. Another challenge was taken by restaurant team as they decided to serve a meat free menu, with the goal to create the highest possible level of vegetarian cuisine. We will hear how Rasmus Kofoed balances his life at the top of the restaurant world with family life with wife and three children, and what the driving force is behind his striving for perfection. At the end of our talk he will reveal his favourite restaurant recommendations in Copenhagen and out in the world. All of the recommendations mentioned in this podcast and thousands more are available for free in the World of Mouth app: https://www.worldofmouth.app/In this podcast Rasmus Kofoed recommends the following restaurants: Koan, Cph Atelier September, CphMeyers Deli, CphHart Bakery, Cph Barr, Cph Esmée, Cph Marchal, Cph Orangeriet, Cph Frites Atelier, AntwerpThe Jane, Antwerp Hof van Cleve, Belgium Stand, Budapest Ore Ducasse, ParisLe Jules Verne, Paris Paul Bocuse, Lyon Maaemo, Oslo (wishlist) Aira, Stockholm (wishlist) Diverxo, Madrid (wishlist) Hosted on Acast. See acast.com/privacy for more information.

Luk 14, 16-24

Joh 15, 26 - 16,4

Efter att utredaren Ström avslutat fallet med Dagmar och klassat det som självmord, tar en viss Sjöström över utredningarna i Helsingborg och börjar nysta i fallet Dagmar Kofoed.  Christoffer och Marcus avslutar i detta avsnitt fallet med Dagmar Kofoed där de går igenom alla huvudmisstänkta. Huvudsaklig information kommer från boken Mordet på Dagmar Kofoed - Berättelsen om ett människoöde och en dansk kvinnas mystiska död i Helsingborg 1908 av Glenn Lauritz Anresson Stöd Oknytt på Patreon för att öka kvalitén på avsnitten och ta del av bonusmaterial: https://www.patreon.com/oknytt Följ Oknytt på sociala medier!  Insta: @oknyttpod Facebook: https://www.facebook.com/Oknyttpod  Har du en berättelse du vill att vi ska ta upp? Maila den till: oknyttpod@gmail.com

1908 i Helsingborg, en kall och stormig vintermorgon, hittas liket av en 20-årig kvinna. Liket visar sig vara den danska fria fågeln (sexarbetaren) Dagmar Kofoed. I halsen hittas en tygnäsduk nedtryckt och runt halsen är en sidenhalsduk kraftigt åtdragen. Polisen står helt utan spår, det enda man vet är att hon var känd som den röde i en kvinnlig trio av prostituerade, som kallades för "den röda, den ljusa & den mörka"  I den första av 2 delar går Marcus och Christoffer igenom Dagmars liv, fram till hennes död.  Huvudsaklig information kommer från boken Mordet på Dagmar Kofoed - Berättelsen om ett människoöde och en dansk kvinnas mystiska död i Helsingborg 1908 av Glenn Lauritz Anresson Stöd Oknytt på Patreon för att öka kvalitén på avsnitten och ta del av bonusmaterial: https://www.patreon.com/oknytt Följ Oknytt på sociala medier!  Insta: @oknyttpod Facebook: https://www.facebook.com/Oknyttpod  Har du en berättelse du vill att vi ska ta upp? Maila den till: oknyttpod@gmail.com

Joh 16, 5-15

OFX EPISODE 125: LEON KOFOED AND THE SPARTAN 3KM. Brought to you by Duonamic. When Spartan announced a 3km, we immediately thought about the rig master himself Leon Kofoed. We knew he would crush it, and amongst a stacked field, we finally got to see him do what he does best.

Denne gang har vi haft besøg af Anders Kofoed – naturformidler, dyreekspert, forfatter, foredragsholder og zoolog. Anders og AH har taget historien om fem dyr (+ et bonusdyr) med hver, og så får den ellers en over nakken og alt hvad den kan trække med dyrefortællingerne. Ikke alene ved Anders så godt som alt om dyr, han er også en fænomenal formidler. Så hermed et ridt ud over de allermest nørdede dyrestepper. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

If you've been taught to believe that emotional eating is something to feel shameful about, you're not alone. But the truth is: food is emotional! It can soothe, evoke memories, create connections, and even transport us to another time in our lives.  You can eat for all sorts of reasons besides physical hunger: to console, to comfort, to cheer, to dull feelings, to distract. And that's okay, as long as you feel good afterward.  But sometimes food isn't what you're really hungry for, and eating it doesn't make you feel any better. That's when you want to have non-food coping mechanisms.   Kathrine Kofoed, an evidence-based nutritionist and ACE-certified health coach, struggled with emotional eating for years and beat herself up along the way. When she learned how to get honest with herself and ask the right questions, she found other means to support her when food wasn't the answer.  Now, after repairing her own relationship with food, Kathrine's on a mission to help as many people as possible approach their habits with both mindfulness and compassion to get to the root cause of their emotional eating.  In this episode, you'll learn:  What emotional eating can teach you about your habits and life Identifying emotional eating triggers and ways to respond Non-food coping mechanisms to support you when food isn't the answer Three different emotional eater archetypes and how to determine yours The best tip that will help you reconnect to your body before eating   Hopefully, this conversation will empower you to release the shame around emotional eating so that you can understand why you are turning to food and when non-food coping mechanisms might be a better option for you. Resources: Quiz: What Type of Emotional Eater Are You?   Learn More about Kathrine Kofoed: Website: passionforplants.co Instagram: @passionforplants TikTok: @kathrinekofoed YouTube: @kathrinekofoed   Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

Matt 6, 24-34

Jeppe Kofod blev hentet hjem fra Europa-parlamentet for at blive udenrigsminister i Mette Frederiksens socialdemokratiske étpartiregering. Hans tid på posten blev præget af først corona og siden Ruslands angrebskrig på Ukraine. Især det sidste taler han levende og indsigtsfuldt om i programmet. Efter tre år bliver han vraget af vælgerne. Måske den 15 år gamle sag om sex med en meget ung kursist hos DSU fik betydning? Hør Kofod egne overvejelser.

Matt 15, 21-28

Mark. 4, 1-20

2023-02-12 - Jakobs kamp med Gud og mennesker, 1 Mos. 25,19-28+32,23-32, v. Jens Bruun Kofoed by

Matt. 8, 1-13

Luk 2, 41-52

Matt 11, 2-10

Fredericia Missionhus, dec 2022

Matt 11, 25-30

Matt 5, 1-12

A catch-up with Leon Koefed about grip training and more. Then, Austen Alexander comes back on the show to discuss the good and bad of the first Battle Bunker. Plus he talks about the future of the O-Course and the event. Train with Leon Kofoed Here. Support Us On Patreon All other Obstacle Racing Media Links. Intro  Music – Paul B. Outro Music – Brian Revels Today's show is sponsored by: Barbados Adventure Race – Have an awesome RaceCation on December 3rd in the Caribbean. 3K and 10K options. Code ORM for 10 percent off.

Aimée's viden om ulandshjælp fra de 3 år i Cambodia blev brugt, da hun 18 år senere var i Rwanda og Burundi. Efter en dramatisk oplevelse udvikles ideen til lokal fattigdomsbekæmpelse i dengang verdens fattigste land. Aimée er usandsynlig heldig med at få kontakt til de rigtige frivillige medarbejdere, og i dag sælger hendes firma Coffee Beanies, strikkede huer fra Burundi til 125 butikker i Danmark. Aimée Kjaer Kofoed, 49 år, iværksætter og Founder at Coffee Beanies. Produceret af Kirsten og Bjørn Hansen for HansenMedie

Joh 15, 1-11

Har du nogensinde haft en oplevelse af, at dit hoved har forhindret dig i at performe til konkurrencer, som du kan i din træning?  Oplever du en svingende motivation, så du ikke altid får passet den træning, du har planlagt? Eller måske bliver du så nervøs inden et vigtigt cykelløb, at det påvirker din glæde og præstation? Bare rolig, du er ikke alene og Velo Guiden har din ryg.  I dagens episode snakker vi med Katrine Kofoed fra Mind Your Talent, som til dagligt arbejder med at få atleter til at performe bedre ved brug af mentale værktøjer.  Som cykelrytter bruger vi uendeligt mange timer på den fysiske træning, men det er de færreste, som sætter tid af til den mentale del af vores træning. Der vil for mange være enormt meget at hente ved at prioritere mentaltræning - uanset om det er fordi du døjer med svingende motivation, præstationsangst eller har svært ved at holde fokus.  I dagens episode får du en grundlæggende indføring i sportspsykologi og eksempler på de forskellige problemstillinger, du måske også oplever. Derudover får du konkrete tips og tricks, som du kan bruge med det samme.    Tusind tak fordi du lytter med. Husk at Velo Guiden også udkommer på egen kanal. Her udkommer episoderne før du kommer under Sidemakker.  Læs mere om din cykelpodcast Velo Guiden her:  https://www.veloguiden.dk/

*** Denne udsendelse er bragt i samarbejde med Sport 24 og Asics *** I over 12 afsnit sætter Frontrunner fokus på danskernes løbeglæde, og hvad der motivere dem til at komme ud og træne. Mød 12 danskere som alle har en kærlighed til løbesporten, men alle er mere kendt for et andet erhverv. Hør hvordan de bruger løb i forbindelse med deres arbejde, når Henrik Them løber deres yndlingspas sammen med dem. De fleste af udsendelserne er bygget op i det, man kalder "real time" dvs. det er muligt at løbe gæstens yndlingspas imens du hører udsendelsen. I denne fjerde episode kan du blive klogere på bakketræning sammen med den prisbelønnet kok Rasmus Kofoed, hvis restaurant Geranium i juli 2022 blev kåret til verdens bedste restaurant. Udsendelsen er ikke lavet i "real time". Det er simpelt hen umuligt at lave en bakketræning, hvor alle kan deltage, uanset hvor du løber. Hertil vil der være for stor variation i tempo og naturen. Til gengæld kan du høre, hvordan det lød den dag Rasmus Kofoed prøvede kræfter med bakketræning, for vi optog "live". Rasmus startede sine bakkeløb alene i Frederiksberg Have, men fik rimelig hurtigt følgeskab af en masse andre løbere, der fik lyst til at løbe med. Sådan er løb. Det smitter. Ellers kan du høre en snak med Rasmus Kofoed om følgende: - Facinationen af bakketræning - Hans bedste råd til dig, som vil prøve kræfter med bakketræning - Kærligheden til løb - Hvordan hans børn også har fundet glæden ved løb - En løbetur med prinserne - Hvordan løb giver overskud i forhold til arbejde - Vigtigheden i at holde sig sund Og meget mere. Til sidst i udsendelsen kan du høre Henrik Them komme med en anbefaling til, hvordan du kan bruge bakketræning i forbindelse med dit løb. Der bliver gennemgået tre forskellige øvelser. God fornøjelse! P.S. Denne udsendelse blev oprindeligt udgivet d. 5/9-2022, men på grund af en fejl hos Apple- Podcast er den ikke blevet udgivet der. Derfor prøver vi igen.

*** Denne udsendelse er bragt i samarbejde med Sport 24 og Asics *** I over 12 afsnit sætter Frontrunner fokus på danskernes løbeglæde, og hvad der motivere dem til at komme ud og træne. Mød 12 danskere som alle har en kærlighed til løbesporten, men alle er mere kendt for et andet erhverv. Hør hvordan de bruger løb i forbindelse med deres arbejde, når Henrik Them løber deres yndlingspas sammen med dem. De fleste af udsendelserne er bygget op i det, man kalder "real time" dvs. det er muligt at løbe gæstens yndlingspas imens du hører udsendelsen. I denne fjerde episode kan du blive klogere på bakketræning sammen med den prisbelønnet kok Rasmus Kofoed, hvis restaurant Geranium i juli 2022 blev kåret til verdens bedste restaurant. Udsendelsen er ikke lavet i "real time". Det er simpelt hen umuligt at lave en bakketræning, hvor alle kan deltage, uanset hvor du løber. Hertil vil der være for stor variation i tempo og naturen. Til gengæld kan du høre, hvordan det lød den dag Rasmus Kofoed prøvede kræfter med bakketræning, for vi optog "live". Rasmus startede sine bakkeløb alene i Frederiksberg Have, men fik rimelig hurtigt følgeskab af en masse andre løbere, der fik lyst til at løbe med. Sådan er løb. Det smitter. Ellers kan du høre en snak med Rasmus Kofoed om følgende: - Facinationen af bakketræning - Hans bedste råd til dig, som vil prøve kræfter med bakketræning - Kærligheden til løb - Hvordan hans børn også har fundet glæden ved løb - En løbetur med prinserne - Hvordan løb giver overskud i forhold til arbejde - Vigtigheden i at holde sig sund Og meget mere. Til sidst i udsendelsen kan du høre Henrik Them komme med en anbefaling til, hvordan du kan bruge bakketræning i forbindelse med dit løb. Der bliver gennemgået tre forskellige øvelser. God fornøjelse!

This week, we chat with Robert Kofoed over at Computer Creationz. We talk a little about his start and ways to stay out of the red with sales on the decline as of late...

As the school gates reopen for another term, teachers are throwing their support behind new Covid-19 guidelines. The Ministry of Education has written to schools asking them to enforce mask wearing policies. Auckland Primary Principals Association President Wendy Kofoed told Mike Hosking mask-wearing is a small price to keep kids in the classroom. LISTEN ABOVE  See omnystudio.com/listener for privacy information.

The Government has issued a strongly worded recommendation to schools to enforce mask-wearing for the first four weeks of Term 3. But it's stopped short of making masks compulsory nationally, instead leaving it to each school to decide for itself. Auckland Primary Principals Association President Wendy Kofoed told Heather du Plessis-Allan that in her experience parents are hugely supportive of students wearing masks. “This is just part of our school culture. And it's one of the reasons I think we've been able to minimise student and staff infections in our school.” LISTEN ABOVESee omnystudio.com/listener for privacy information.

Reigning Euro champ Leon Kofoed returned to defend his title, but how did he perform? Leon joins us to recap on all the happenings at the Euros, his recent racing, life as an athlete, and how he plans to be podium ready for OCRWC in Vermont this September.

I denne episode af Bucket List besøger Le Gammeltoft den trestjernede michelinkok og tidligere Bocuse d'Or-vinder Ramsus Kofoed i hans restaurant 'Geranium', til en samtal om liv, død og formål.Vært: Le GammeltoftKlip & mix: Oliver Ruby

The multiple time European OCR champ is in the midst of a comeback from a devastating leg injury. Hear him talk his progression as a runner, his love of training, and his painful journey back to the top!

Lane Kofoed is President and CEO of Assisting Hands Home Care and leads the executive team with a diverse background, including public accounting, financial auditing, systems integration and management consulting for Price Waterhouse and other consulting firms. Kofoed previously held the position of Chief Operating Officer at Assisting Hands, working closely with the management team in sales, marketing, operations, training and support. Before joining Assisting Hands in June 2009, Kofoed owned several profitable small businesses in his native city Boise, Idaho.Kofoed holds a Masters degree in Business and Accounting from Brigham Young University. He is the glue to the organization, shepherding and facilitating new and exciting programs that help Assisting Hands Home Care owners to be more efficient in their franchise operations while overseeing the national growth and success of the Assisting Hands Home Care family of franchises.Dan Durney became the Director of Franchise Development in March of 2019 and lives in San Diego, California. Prior to this, Mr. Durney worked as the Franchise Development Director for RedLine Athletic Franchising in Scottsdale, Arizona from May 2013 through October 2014. Prior to that, Mr. Durney worked as a consultant with FranMaster in San Diego, California from November 2012 to March 2019.Assisting Hands Home Care® grew out of a desire to provide seniors, and others needing non-medical assistance at home, with the option that most people prefer – to remain independent, safe and comfortable in their own homes. Their franchisees have a unique opportunity to build a business with relatively little capital upfront that can grow exponentially and is recession resistant because clients are driven by demographics (people are getting older).Assisting Hands Home Care® is one of the leading in home care franchises, emphasizing exceptional customer service and personalized care, providing their franchisees with a proven and scalable business model, and a leadership team that is second to none in the industry. Their leadership team has a diverse background and a wealth of experience in many aspects of business operations including finance, marketing, and home health franchising, in addition to more than 25 years in the healthcare industry.At Assisting Hands® Home Care, they care to see each franchise owner succeed. They call it their FOFO… their Family of Franchise Owners. They care about each other like a family. Their FOFO started with their Founders who cared about each new owner and their success and that care for each other has certainly continued. their FOFO.I have a great time in this episode speaking with my old friend Dan Durney and getting to meet Lane, CEO of Assisting Hands. We covered the history and current events with this high performing success story. One thing unique to home care franchises is that they offer an Area Developer model. You cancertainly do a single or multi-unit territory as well. Home care is projected to grow exponentially over the next 35 years so now is a perfect time.Please reach out to us with any questions about this brand or any others. You will receive $2000 when you complete your franchise business through our team. We are your one stop shop for all of your franchise needs.https://www.zorakle.net/assessment/welcome/ionfranchising FREE 12 min assessment to determine what brands could be most suitable for you.https://ionfranchising.com/Home Care Franchise Opportunity | Open a Senior Care Services Franchise - Assisting Hands - Franchise

Lane Kofoed is President and CEO of Assisting Hands Home Care and leads the executive team with a diverse background, including public accounting, financial auditing, systems integration and management consulting for Price Waterhouse and other consulting firms. Kofoed previously held the position of Chief Operating Officer at Assisting Hands, working closely with the management team in sales, marketing, operations, training and support. Before joining Assisting Hands in June 2009, Kofoed owned several profitable small businesses in his native city Boise, Idaho.Kofoed holds a Masters degree in Business and Accounting from Brigham Young University. He is the glue to the organization, shepherding and facilitating new and exciting programs that help Assisting Hands Home Care owners to be more efficient in their franchise operations while overseeing the national growth and success of the Assisting Hands Home Care family of franchises.Dan Durney became the Director of Franchise Development in March of 2019 and lives in San Diego, California. Prior to this, Mr. Durney worked as the Franchise Development Director for RedLine Athletic Franchising in Scottsdale, Arizona from May 2013 through October 2014. Prior to that, Mr. Durney worked as a consultant with FranMaster in San Diego, California from November 2012 to March 2019.Assisting Hands Home Care® grew out of a desire to provide seniors, and others needing non-medical assistance at home, with the option that most people prefer – to remain independent, safe and comfortable in their own homes. Their franchisees have a unique opportunity to build a business with relatively little capital upfront that can grow exponentially and is recession resistant because clients are driven by demographics (people are getting older).Assisting Hands Home Care® is one of the leading in home care franchises, emphasizing exceptional customer service and personalized care, providing their franchisees with a proven and scalable business model, and a leadership team that is second to none in the industry. Their leadership team has a diverse background and a wealth of experience in many aspects of business operations including finance, marketing, and home health franchising, in addition to more than 25 years in the healthcare industry.At Assisting Hands® Home Care, they care to see each franchise owner succeed. They call it their FOFO… their Family of Franchise Owners. They care about each other like a family. Their FOFO started with their Founders who cared about each new owner and their success and that care for each other has certainly continued. their FOFO.I have a great time in this episode speaking with my old friend Dan Durney and getting to meet Lane, CEO of Assisting Hands. We covered the history and current events with this high performing success story. One thing unique to home care franchises is that they offer an Area Developer model. You cancertainly do a single or multi-unit territory as well. Home care is projected to grow exponentially over the next 35 years so now is a perfect time.Please reach out to us with any questions about this brand or any others. You will receive $2000 when you complete your franchise business through our team. We are your one stop shop for all of your franchise needs.https://www.zorakle.net/assessment/welcome/ionfranchising FREE 12 min assessment to determine what brands could be most suitable for you.https://ionfranchising.com/Home Care Franchise Opportunity | Open a Senior Care Services Franchise - Assisting Hands - Franchise 

This week we focused on a topic of health and nutrition that many of us know all too well... emotional eating. Well we say it's time to break up with the old way of thinking, and introduce some habits that support out mental, emotional, and physical health- otherwise known as the trifecta! This week, learn about Kathrine's "wake up call" moment involving her family's health, inspiring her to devote her life and career to helping herself and others deal with the management and prevention of chronic diseases. There is so much more to health than what we put in our body. We touched on obsessions surrounding food and health restrictions, otherwise known as the term coined "orthorexia", emotional eating, toxic language, and how to ride the line of passion for fitness and health and a disordered lifestyle. Tune in this week for conversations about longevity in health and what you can do to be on a path of wellness. Check out Kathrine Kofoed on Instagram @passionforplants! Join our community and follow along ⬇️ YouTube: AND, A Diet Soda Instagram: @andadietsoda TikTok: @andadietsoda Facebook: @andadietsoda Twitter: @andadietsoda

In Episode two of the OCRWC podcast I chatted with Leon Kofoed, a Danish racer who has been making waves on the OCR scene, with big plans for the future. After a recent accident left him with a severe leg injury, we talk about healing, hopes, and alternative training. Despite being a beacon of positivity, Leon has overcome a lot of battles in his life, we explore these and how to handle grief and self care. Warning, strong language is used in this episode.

Liz & Kathrine @passionforplants discuss how leaning into a more plant based diet can reduce your carbon footprint and how each of our contributions matter. Open your mind! Consider the way your diet impacts YOUR life and consider how you could possibly make an impact in a positive way with these choices. Explanation of HDL & LDL cholesterol/risks via the way we eat. Description of the Blue Zones and where/how people live comfortably until old age. Must Listen To's: The School of Greatness Podcast with Dr mark hyman - Build Your Health to Build Your Wealth & MindBodyGreen Podcast - Ep 121 How to Heal Yourself with Dr Kelly Turner

Plant-based diets have become all the rage. You can find plant-based protein options in practically every grocery store and in many restaurants. As more and more people are turning to a plant-based way of living, how do you wrap your brain around some of the myths that are out there? Such as: Can I get enough protein on a plant-based diet? Do I have to eat 100% plant-based? What about controversial effects of soy products? This week's guest, Kathrine Kofoed, talks to us about all things plant-based. And, NO! You don't have to commit to a 100% plant-based diet to incorporate more plant-based options into your life. You can find Kathrine through her website: https://passionforplantss.com/and also take her FREE gut health course at: https://passionforplantss.com/free-3-day-gut-health-course/ You can also reach her on Instagram @passionforplants. If you want to try more plant-based options, check out Organifi superfoods and use my code SASSY to save some $$$ https://glnk.io/y7z/hallie Make sure you tune into our weekly interviews for everything you need to know to live your healthy lifestyle as an In Demand Woman. And you can catch the Video Version of this episode on YouTube Follow: www.sassyhealthy.fit Instagram @sassyhealthyfit , Facebook @sassyhealthyfit Twitter @sassyhealthyfit In Demand Women: You are Invited to Join Our Facebook Community --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sassyhealthyfit/support