POPULARITY
10 episodes with pick n mix
4 episodes with pick n mix
2 episodes with pick n mix
2 episodes with pick n mix
3 episodes with pick n mix
2 episodes with pick n mix
25 episodes with pick n mix
2 episodes with pick n mix
2 episodes with pick n mix
It's our 6th anniversary! Huzzah! Highlights include: - Audio games - do they actually exist? - Rest assured, Derek Ring is still alive! - Pick N Mix is in the post... - Schrodinger's Cats is a cat game too far... - Mark gets confused between real and imaginary... - How exactly do you say duchy? - We need some listeners from Genovia... - Is Narnia a country?
For the final episode of Season 4, we have one of the chief architects of Britain's Levelling Up agenda: Andy Haldane. A fellow of the Academy of Social Sciences who brings you this podcast, Andy is in the middle of an illustrious career, from chief economist of the Bank of England to chief executive of the Royal Society of Arts. He has put Social Science in motion throughout his whole career. In this episode, Andy speaks to host Will Hutton about his involvement in the Government's Levelling Up agenda which seeks to send more investment to areas which were previously sidelined. Season 4 of the We Society Podcast from the Academy of Social Sciences tackles the big questions through a social science lens. Throughout this series, you'll be hearing some of the best ideas to shape the way we live. Hosted by journalist and Academy President Will Hutton, we interview some of Britain's top social scientists and public figures from across the globe to explore their evidence-led solutions to society's most pressing problems. Don't want to miss an episode? Follow the We Society on your favourite podcast platform and you can email us on wesociety@acss.org.uk and tell us who we should be speaking to or follow us on twitter https://twitter.com/thewesocietypod Find out more about the Academy of Social Sciences here: https://www.acss.org.uk
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.Part 2! Go back and listen to Part 1 if you haven't already before listening to this weeks episode. Learn WHY if you're a follower of Jesus, you should not be partaking in new age practices in today's episode along with what the bible says about alternative spirituality and mixing with other religion's. Follow along or message me on IG @sam_kalawart and @soulfullwithsamSpotify Playlist: Music for the SoulBook Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches.Episode: Why I Don't Practice Yoga, Lies of the Enemy_____________________Want to learn more? Watch these New Age to Jesus Testimonies:Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of AttractionFormer Yoga Teacher: "It invites Demons"From New Age Witch Craft to JESUSOut of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela UcciDivine Feminine is NOT Divine with Jessica TorresI Grew up Buddhist, Demons Followed me and Jesus did THISIf you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com xx,Sam
Support the Soul Full Production and Outreach on Patreon for a monthly contribution or Venmo for a one-time contribution.In today's episode I'm unveiling the truth behind the new age movement and its empty promises. After being a new age teacher for 7 years, I laid down my entire business to God and its been the most liberating experience of my life. I'm forever grateful the scales have been lifted off my eyes! Learn who is behind the new age movement and why its so dangerous is today's episode. Follow along or message me on IG @sam_kalawart and @soulfullwithsamSpotify Playlist: Music for the SoulBook Recommendation: The Second Coming of the New Age: The Hidden Dangers or Alternative Spirituality in contemporary America and its Churches._____________________Want to learn more? Watch these New Age to Jesus Testimonies:Why Doreen Virtue Left the New Age to Follow JesusStop ManifestingDark side of Law of AttractionFormer Yoga Teacher: "It invites Demons"From New Age Witch Craft to JESUSOut of Astrology, Tarot, Crystals, Spirits, into Jesus with Angela UcciDivine Feminine is NOT Divine with Jessica TorresI Grew up Buddhist, Demons Followed me and Jesus did THISIf you have any topic requests or questions you would like covered on the podcast, please email me directly at: sam@samkalawart.com xx,Sam
This is a free preview of a subscribers-only episode from the Quiz Cupboard Patreon, which can easily be found by clicking the link text below or using your favourite search engine.Click here to become a Cupboard Dweller, hear the rest of this episode and support The Quiz Cupboard.
Hiya! we kick off season 12 with more unsolved murders but this time Lesley provides a Pick n Mix of stories. Some may be distressing or triggering so be warned! Hosted on Acast. See acast.com/privacy for more information.
In this episode, William interviews his mate Lloyd Barwood co-founder of Pick N Mix about the steps he took to release his first progressive house track, which is now available on Beatport! This is a great episode for producers who have dreams of releasing progressive house music on a label...Note from William: I met Lloyd when I first started Super Progressive and around the same time he was starting Pick n Mix over in London. We both had the same goal... to introduce our friends to what progressive music is really all about. About a year ago, we grabbed dinner in London, and since then, we've shared epic conversations about what this music means to us, and we even got to go to a club night together for the Selador 10th Birthday Party in London with Steve Parry, Dave Seaman, and Hernan Cattaneo. So to see him achieve his first few releases has been amazing to see... and trust me, there's plenty more music coming from Lloyd!Track Information:Sally's Dream (Lloyd Barwood Remix) - Strange Malcolm - Prognosishttps://www.beatport.com/release/sallys-dream/4069594Dream Machine - Lloyd Barwood - Capital Heavenhttps://www.beatport.com/track/dream-machine/17604735Chiaroscuro - Lloyd Barwood - Capital Heavenhttps://www.beatport.com/track/chiaroscuro/17604736
Fun times for all
In part 2 of this episode, I spill what the drug trial data really shows; not the rosy-coloured-spectacle -buy-our-drugs-BS. I talk about short term weight loss and weight regain, neither of which Novo Nordisk wants you to know. You'll hear about the other weight loss drugs that have been withdrawn AFTER launch because they were NOT SAFE. Saxenda and Wegovy are no different. The pharmaceutical industry does not care about your health. It only cares about money. The industry that says it wants to tackle weight stigma, by stigmatising the very folk they claim to want to 'help'. Now a weight loss drug is not something I would recommend taking, but it's also not my decision. Although they won't work for everyone, all of them have side effects, and none of them are risk-free. Body autonomy is a human right. In order to make your own decision over your own life and future, you need to have access to ALL the information. I hope this episode helps do this. But you must also look at your needs, based on your lived experience. You need to listen to the Pick N Mix at the end for help with this. Listener discretion is advised for this episode. Have you listened to part 1? Resources Saxenda Trial - A Randomized, Controlled Trial of 3.0 mg of Liraglutide in Weight Management https://www.nejm.org/doi/full/10.1056/nejmoa1411892 Wegovy Trial - Once-Weekly Semaglutide in Adults with Overweight or Obesity https://www.nejm.org/doi/full/10.1056/NEJMoa2032183
this week, tom is into week 2 of his hello fresh LOVING IT We are diving into a few silly posts from lift the bar... well we thought they were silly , especially from the online training aspect lastly, pick n mix is on the mind
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every Tuesday 10pm (BST) 5pm (EST) Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go?Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone: Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Find us at ALL of these places also. https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @labr4thepeople Amy Grady c/oBrother Soul
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every Tuesday 10pm (BST) 5pm (EST) Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go?Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone: Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Find us at ALL of these places also. https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @labr4thepeople Amy Grady c/oBrother Soul
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every Tuesday 10pm (BST) 5pm (EST) Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go?Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone: Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Find us at ALL of these places also. https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @labr4thepeople Amy Grady c/oBrother Soul
another 2 man life pod as John and Ferg discuss multiple bad ideas. get in touch: Twitter: @howisthatknown Email: howisthatknown@gmail.com X
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every Tuesday 10pm (BST) 5pm (EST) Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go?Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone: Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Find us at ALL of these places also. https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @labr4thepeople Amy Grady c/oBrother Soul
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every Tuesday 10pm (BST) 5pm (EST) Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go?Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone: Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Find us at ALL of these places also.https://loveabrotherradio.org & https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @labr4thepeople Amy Grady c/oBrother Soul
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every Tuesday 10pm (BST) 5pm (EST) Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go?Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone: Triode App https://apps.apple.com/au/app/triode-internet-radio/id1446513724Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Find us at ALL of these places also.https://loveabrotherradio.org & https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @labr4thepeople Amy Grady c/oBrother Soul COMMENTS
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every tuesday 10pm (BST) 5pm (EST)Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go? Android: RadioDroid Apphttps://play.google.com/store/apps/details...iphone & Android: Radio Gardenhttp://radio.garden/visit/salford/FgTlcFdbFind us at ALL of these places also. https://loveabrotherradio.org & https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @cheesetracksJ aka Brother Soul
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every tuesday 10pm (BST) 5pm (EST)Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go? Android: RadioDroid Apphttps://play.google.com/store/apps/details...iphone & Android: Radio Gardenhttp://radio.garden/visit/salford/FgTlcFdbFind us at ALL of these places also. https://loveabrotherradio.org & https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @cheesetracksJ aka Brother Soul
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every tuesday 10pm (BST) 5pm (EST)Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go? Android: RadioDroid Apphttps://play.google.com/store/apps/details...iphone & Android: Radio Gardenhttp://radio.garden/visit/salford/FgTlcFdbFind us at ALL of these places also. https://loveabrotherradio.org & https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @cheesetracksJ aka Brother Soul
What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotlan, and an Old Dude from the Soulful Streets of Philadelphia? You've got #labr #loveabrotherradio 's FIRST proper collab. called LABR Presents: Pick & Mix w/DJ UpNorth & Brother Soul The rules are simple. SHE Picks Em. He Spins Em. He's not allowed to add ONE RECORD to the Crate. An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two. We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.Catch there show every tuesday 10pm (BST) 5pm (EST)Come Vibe OUT Directly from the Sourcehttps://stream.labr.online/If you're on the go? Android: RadioDroid Apphttps://play.google.com/store/apps/details...iphone & Android: Radio Gardenhttp://radio.garden/visit/salford/FgTlcFdbFind us at ALL of these places also. https://loveabrotherradio.org & https://labr.onlineFacebook: https://www.facebook.com/labrloveabrotherradioTwitter: @cheesetracksJ aka Brother Soul
The societal focus on weight and weight loss is associated with unrealistic ideals that doom most people to failure. And for many, the pursuit of thinness causes more harm than good. What this means is weight loss behaviours increase food and body preoccupation, repeated cycles of weight loss and regain, distraction from the wider health determinants, reduced self-esteem, eating disorders, weight stigma and discrimination. The premise of intuitive eating / not dieting / recovering from disordered eating or an eating disorder is health does not have a size so can we shift to weight-neutral outcomes (that don't focus on weight at all), where we see clinically relevant improvements in physical and psychological health, without the harm. Which is all well and good but when you've been told for such a long time that weight IS the be all and end all…when you've internalised the beliefs that weight loss will bring you happiness, better health, better relationships, and life success, it's NOT easy just to switch that thinking off. In this episode, Mel shares two ways in which you can begin to dig deeper and explore what your desire to lose really means for you. So you can begin to let go of the need to endure dieting behaviours, without fear. She also explains how letting go of this desire can feel like grieving the loss of an actual person. Mourning the behaviours you can no longer sustain, your past body or the body you never got to have is valid! Then hear about three amazing women who are tackling diet culture head on in Mel's Pick N Mix! Check out their accounts, my help sheet and more from this episode below! Resources Exploring my past diet history help sheet – this is an approach adapted from Evelyn Tribole and Elise Resch (2017). Download the help sheet here Pick n Mix shout outs! Mel from @my.bodyfits is a PT and kettle bell coach, helping women find mental, emotional and physical strength through all stages of menopause. No body shaming or unrealistic ideals allowed - go check out Mel's bells! Faye from @Effinitupfaye is a real, cow loving Disney fan who shares content that reminds us of our humanity. She cracks me up and also shares the reality of recovery from an eating disorder. Lauren from @fillyourbowl_ is a nutritional therapy student sharing brilliant videos and reels that challenge the diet culture BS and show how to navigate the ED voice. I don't know how she finds the time to do these! And something extra – In this episode I mentioned the impact of widening our visual diet. Here is a fascinating TED talk by Lillian Bussel: Stripping away negative body image. You can watch this on YouTube HERE
Intuitive eating has become rather trendy. When celebrities start jumping on it, you know it's going to pick up speed. I loved that Demi Lovato credited intuitive eating in helping her combat her disordered eating patterns but then Gwinnie ruined it (so did the author Dr Will Cole) when she promoted intuitive fasting. Dear Gwyneth (Paltrow), please stick to your vagina candles, at least they aren't dangerous! The problem with media coverage is things can get twisted. Intuitive eating is a weight-inclusive model you see. It was never created to be sold for weight loss or changing your appearance or shape. But this is what's happening. The original message is at risk of getting diluted as diet culture co-opts the intuitive eating language. So when folk say ‘but I didn't lose weight doing intuitive eating' or ‘it's not working' I wonder if they really get what intuitive eating is or asks of you? Or it hasn't been explained what the barriers can be. In this episode I give 5 reasons why intuitive eating might not have worked or be working for you and I can tell you now, it won't be your fault. But what is often NOT talked about is the impact of chronic dieting, the lingering diet mentality, stress and trauma on our ability to truly listen and respond to our body. I also provide 5 resources from my Pick N Mix that may help you fill in the gaps in terms of tools to help you embrace the practice that is intuitive eating. Content warning: I mention body weight. There is context but please be mindful if you are triggered by the language around dieting behaviours. I hope you find the resources below helpful – all are mentioned in this episode. Resources Intuitive Eating: A Revolutionary Anti-Diet Approach 4th edition by Evelyn Tribole & Elise Resch. Also The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food by Elise Resch The Making Peace: 59 Anti-diet Strategies to End Chronic Dieting and Find Joy in Eating card deck by Christy Harrison and Judith Matz. Christy is author of Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating Judith authored (amongst others) The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care Anchored – how to befriend your nervous system using polyvagal theory by Deb Dana A compassionate body scan by Dr Kristen Neff Fear of weight gain by Tabitha Farrar Come and wave to CakeOverKeto on Instragram: @cakeoverketo You'll find Mel at www.wakemannutrition.com Instagram: @mel_wakeman_rnutr Patreon: patreon.com/melwakeman or you can drop her an email at mel@wakemannutrition.com.
Drag Queen Ella Vaday (Drag Race UK runner-up/The Book of Mormon) co-hosts The West End Frame Show!Andrew & Ella discuss Anyone Can Whistle (Southwark Playhouse) and & Juliet (Shaftesbury Theatre) as well as the latest news about the Olivier Awards, Cabaret, Annie Get Your Gun and lots more.Ella is the creation of Nick Collier. Nick started out as a musical theatre performer, with his credits including Cats, White Christmas, Once Upon A Time at the Adelphi, Fame, Salad Days and 42nd Street. He was a swing in Wicked (Apollo Victoria) for several years before going on to cover Joseph Smith in The Book of Mormon (Prince Of Wales) and the title role in Joseph and the Amazing Technicolor Dreamcoat (Kilworth House).Nick had been cast as Sketch and understudy Corny Collins in the 2020 West End revival of Hairspray. However, after the production was postponed to COVID, Nick turned his focus to drag and Ella Vaday.Ella was one of the stars of Drag Race UK season 3. After winning four maxi challenges (and showcasing top notch vocals along the way), Ella finished as a runner-up. Since drag race, Ella has been working non-stop. She is set to appear alongside Ed Sheeran in the film Sumotherhood and is touring Canada and Australia this summer, having toured in Pick N Mix with Vanity Milan, Chorizo May and River Medway earlier this year. Hosted by Andrew Tomlins. @AndrewTomlins32Thanks for listening! Email: andrew@westendframe.co.uk Visit westendframe.co.uk for more info about our podcasts.
76 - April Fool's Pick n Mix Broadcast on Otago Access Radio www.oar.org.nz
There are some folks out there who believe choosing not to diet means you don't give a crap; why would someone not want to lose weight if it meant they got a ticket to lasting health and happiness land? But here follows a public service announcement folks: this is utter crap. In this episode, Mel lets the cat out of the bag about what the diet industry never tells you (and what weight science does tell us) about weight loss. She also explains what not dieting can still look like and why the idea of ‘isn't not dieting just an excuse to eat everything?' couldn't actually be further from the truth. Content warning: Mel mentions body weight and may mention Calories and the O word. There will always be context – but please be mindful if you are triggered by these. Resources The body confidence cards from my Pick N Mix can be purchased from Denise's Etsy store here: etsy.com/uk/shop/BodyConfidenceCards You can also find Denise on Instagram: @bodyconfidencecards_db and learn more about her diversity and inclusion work as a HR professional on LinkedIn/denisesanderson. Although I didn't mention it on the show, this paper (Weight Science: Evaluating the Evidence for a Paradigm Shift) was what challenged my beliefs around weight and health and changed my career trajectory! Come and wave to CakeOverKeto on Instragram: @cakeoverketo You'll find Mel at www.wakemannutrition.com Instagram: @mel_wakeman_rnutr Patreon: patreon.com/melwakeman or you can drop her an email at mel@wakemannutrition.com.
All new pik n mix back for a christmas special
In this episode we discuss how long it takes to start seeing changes when your dieting, and why good things happen around the 4 week mark. Plus we hear about a cinema's gross overreaction to a customer who just needed to relieve themselves...
Crouchy is back once again around the plate stack and we go on a deep dive into the world of programming and coaching. Individual vs Group. Competitive vs Health. Trying to master 7 new skills at once. These are just some of the directions we take the chat. Follow Plate Stack Chat: https"//www.instagram.com/plate.stack.chat/ Follow Jason: https://www.instagram.com/jason_cfbpodcast/ Follow Sam: https://www.instagram.com/larocheoriginal/ Follow Tom: https://www.instagram.com/chalkingfitness/ Follow Nicole: https://www.instagram.com/crouchy_x/
Alex & Ollie team up with Pick N Mix London to show you some cocktails you can make at home that taste like sweets! https://picknmixlondon.co.uk/
On this week’s episode, the boy’s lead off with a discussion about varying your gaming before getting down to what they’ve been playing! Mat’s been learning to Say No! More, embracing dystopia with Not Tonight: Take Back Control Edition and getting back on the rails with New Pokémon Snap! Tom on the other hand has … Continue reading TMA 255 – Gaming Pick ‘n’ Mix →
Write into Jules and Sarah! The Port Salut Crew HQ, PO Box 66747, London, NW5 9GH – we love your letters!Join The Port Salut Crew Facebook Group!Follow us!@julesandsarahpodcast@julesvonhep@thissarahpowellHave a dance with the Jules and Sarah Spotify playlists! See acast.com/privacy for privacy and opt-out information.
It’s only right we did one for Sara - feast your ears on episode 2 of the Most Mosaic Menu from the COVID-19 quarantine bunkers! The One Where We - inspired by the "Off Menu Podcast" by James Acaster and Ed Gamble - explore Sara's last menu. Tune in to find out more on the controversial topic of eating a la bed and why food tastes so much better in front of the TV. Plus, we reminisce on the glory days of Pick N Mix, like the real adults that we are. For complaints, inquiries, and rants, contact us on: Twitter: @Most_Mosaic @Sara_Mage @JaniAnandh or Email: MostMosaic@gmail.com YouTube: tinyurl.com/jfg7pto
CRIME! SUSPENSE! PODCASTING! OTHER SHIT THAT DOESN’T NEED TO BE PUT IN CAPITAL LETTERS! In this week’s instalment of I Don’t Know Her @beingbla waves her murderhino (made up that spelling and tbh it’s a look) flag, @aoifebella has complicated feelings about dead animals and everyone is talking about dead stuff tbh. Karen is chill, so chill, chillest of anthologies chill.
More of the usual great music & nonsense from Si & Nik.
The Lockdown Sessions - Pick N MixOn this episode, you will find Bizzare facts to Little Green.Bobby & Ian discuss a various amount of topics that they have researched without each other knowing.Alot of random quirky facts and interesting stories await you on this Slice Of Pi Podcast.
More of the usual great music & nonsense from Si & Nik.
The Lockdown Sessions - Pick N MixOn this episode, you will find Bizzare facts to Little Green.Bobby & Ian discuss a various amount of topics that they have researched without each other knowing.Alot of random quirky facts and interesting stories await you on this Slice Of Pi Podcast.
This is episode 3 take 2! after trying to record this on the hottest day of the year we decided it was not good enough! This week we talk sibling relationships, Pick N Mix and Ange tell us her theory on what gives you bad breath! Find us on Instagram @ruth_corden @angecorden email us hello@ruthcorden.com
Another mix of top tunes and chit chat
Another mix of top tunes and chit chat
Another weekly dose of pick n mix for your delight
Another weekly dose of pick n mix for your delight
Another week another show ..enjoy
Another week another show ..enjoy
Some sing along tunes for you to enjoy
Some sing along tunes for you to enjoy
With no single topic this week, Emily and Ed jump from subject to subject, discussing what they've been doing lately, Entertainment Weekly's LGBT cover, and the deaths of Jerry Stiller, Fred Willard and Lynn Shelton.
Well by mistake i found this show from exactly 1 year ago hope you enjoy
Well by mistake i found this show from exactly 1 year ago hope you enjoy
Hello hello its good to be back new show to lift your sprits enjoy
Hello hello its good to be back new show to lift your sprits enjoy
This show was 1st put out in april 2018.......was it really 2 years ago
This show was 1st put out in april 2018.......was it really 2 years ago
another classic from 2 years ago.....yes really 2 years ago
another classic from 2 years ago.....yes really 2 years ago
This show was first out in april last year ...enjoy
This show was first out in april last year ...enjoy
Since everyone is locked in I asked for requests and made a mix with the tune selection. Enjoy!!!
Viper's travelling for SAME, so that naturally meant no show this week... haha, you wish. Join him alongside Ace_Croft, Ducktanian and Theking for a load of shenanagins that disguise themselves as a radio broadcast. Oh, and someone's winning a half consumed box of Quality Streets, it's all to play for. By the way, your disgression is advised.
This week, in honour of our 30th episode, we're answer 30 questions we found on Google so you can get to know us even more than you already do. We're also on the hunt for half price Candy King pick n mix and Sonia's been ghosted again... Instagram: www.instagram.com/onourplatespod/ Twitter www.twitter.com/onourplatespod Soundcloud: www.soundcloud.com/on-our-plates Spotify Playlist: https://spoti.fi/2JngnFp Email: onourplatespod@gmail.com
FPL obsessed actor & Top 10K Finisher (18/19) Luke Jerdy and talkSPORT commentator Rich Wolfenden discuss the major talking points ahead of GW10. - Has Mason Mount had his run? - Are we going wrong by picking players that are supposedly nailed on to bring a return? - Time to get rid of Aguero? We love being a part of the FPL community - please follow us on Twitter and Instagram - @triplecaptain3 If you've got a question, send it in to the Twitter or email us your voice note and be on the podcast - triplecaptain@soundrebel.co.uk
You loved it last time, so we're bringin' it back! This time we discuss the 20 year old pop compilation monstrosity, Now That's What I Call Music! Vol. 3. From boy bands, to nu metal, to 90's smooth jams, we are covering it all. And also taking some liberties for the sake of our own sanity. The perfect way to close up the summer is with total self indulgence. For this episode we have indulged in our beverage choices a well, so feel free to partake in any of the following: Decadent Delight from Evil Twin and Decadent, Maple Stout from 14th Star Brewing Co, and Mexican Cake from Westbrook Brewing Co. Rock Candy is part of Pantheon Podcasts.
This is the audio from our video here: https://youtu.be/C_X96JXWIMs This is Dan’N’Mick’s Pick’N’Mix where we feature four pedals that are new (to us anyway). Our agenda is purely to plug them in, see what cool sounds and features we find, and combine them in whatever way inspires. That’s it! Enjoy… PLEASE NOTE: We recently changed the PnM format to include jamming/backing tracks. This one was filmed before that… and then got delayed because TC delayed the release of the Flashback 2 x 4. So that’s why there’s no backing track and/or jamming. All future PnMs will have backing tracks. And we’re renaming them Pedal Jams. Another bit of interesting info is that this was the day that we decided we didn’t need two mics on the cabs any more. New Sontronics Delta 2 ribbon mics arrived. We used them and took the Neumanns out of the mix. We had the Neumanns there before to balance out whatever other mics we were using. The Delta 2s sound great on their own. Meantime, enjoy the episode! Pedals & stuff in this episode… • TheGigRig Three2Onehttps://www.thegigrig.com/three2one • TheGigRig Three2Onehttps://www.thegigrig.com/three2one • TC Electronic PolyTune 2 MiniUK & Europe: http://bit.ly/2jKaukTUSA: http://bit.ly/2k2Gu4BAustralia: http://bit.ly/2vn6b6N • Union Tube & Transistor Tour Bender Silicon FuzzUK & Europe: http://bit.ly/2MOdTTt • Fender MTG Tube DistortionUK & Europe: http://bit.ly/2ZvEB52 • Diamond VIB1 Vibratohttp://www.diamondpedals.com/products/vibrato/ • TC Electronic Hall Of Fame 2x4UK & Europe: details to comeAustralia: details to come • TheGigRig G2https://www.thegigrig.com/g2 * Why do we have preferred retailer links? Find out here: http://www.thatpedalshow.com/partners Interesting bits and go-to sections…- Dan plays us in: 0:00- The three reasons to be excited!: 02:11- What’s on the board today?: 03:38- Union Tube & Transistor Tour Bender: 04:15- What amps are we using today?: 05:26- UT&T Tour Bender playing: 05:56- Fender MTG Tube Distortion: 11:04 (13:02)- Diamond VIB1 Vibrato: 20:54 (21:23)- Vibrato and Reverb: 22:55- Vibrato, Reverb with Fuzz/Distortion…and reverb: 25:11- TC Electronic Hall of Fame2x4: 27:20- HOF2x4 with Distortion: 30:22- HOF2x4 different reverb engines: 31:50- HOF2x4 with Vibrato: 34:44- HOF2x4 with Vibrato and Distortion: 35:07 - Is that a Tape Echo in the corner?: 35:26- Everything on: 36:15- The Echo Fix… 37:30 Guitars in this episode:• Gibson Memphis 1958 ES-335 - no video yet• Fender Custom Shop 1963 Telecaster - watch Dan’s video at http://bit.ly/2dlZJ6K• Fender Custom Shop ’52 Telecaster – Dan’s video at http://bit.ly/2Hlpy5Y• Fender American Vintage ’62 Stratocaster – Mick’s video at http://bit.ly/2cQv3yT• Gibson Custom 1958 Les Paul Standard – watch Dan’s video at http://bit.ly/2dbwbvS Amps in this episode• Two Rock Classic Reverb Signature with Two-Rock 212 cabinet / TR1265B speakers• Matchless HC30 with Bob Burt Custom 1x12 with Celestion G12M Greenback We hope you enjoy this episode. Please subscribe to our channel. You can buy TPS merch to support our efforts https://www.thatpedalshowstore.com We are on Patreon – crowdfunding for creativeshttps://www.patreon.com/ThatPedalShow Please visit our preferred retailers!UK & Europe: Andertons Music http://bit.ly/2cRvIvtAustralia: Pedal Empire http://bit.ly/2mWmJQf
You loved it last time, so we're bringin' it back! This time we discuss the 20 year old pop compilation monstrosity, Now That's What I Call Music! Vol. 3. From boy bands, to nu metal, to 90's smooth jams, we are covering it all. And also taking some liberties for the sake of our own sanity. The perfect way to close up the summer is with total self indulgence. For this episode we have indulged in our beverage choices a well, so feel free to partake in any of the following: Decadent Delight from Evil Twin and Decadent, Maple Stout from 14th Star Brewing Co, and Mexican Cake from Westbrook Brewing Co.
You loved it last time, so we're bringin' it back! This time we discuss the 20 year old pop compilation monstrosity, Now That's What I Call Music! Vol. 3. From boy bands, to nu metal, to 90's smooth jams, we are covering it all. And also taking some liberties for the sake of our own sanity. The perfect way to close up the summer is with total self indulgence. For this episode we have indulged in our beverage choices a well, so feel free to partake in any of the following: Decadent Delight from Evil Twin and Decadent, Maple Stout from 14th Star Brewing Co, and Mexican Cake from Westbrook Brewing Co. Rock Candy is part of Pantheon Podcasts.
You loved it last time, so we're bringin' it back! This time we discuss the 20 year old pop compilation monstrosity, Now That's What I Call Music! Vol. 3. From boy bands, to nu metal, to 90's smooth jams, we are covering it all. And also taking some liberties for the sake of our own sanity. The perfect way to close up the summer is with total self indulgence. For this episode we have indulged in our beverage choices a well, so feel free to partake in any of the following: Decadent Delight from Evil Twin and Decadent, Maple Stout from 14th Star Brewing Co, and Mexican Cake from Westbrook Brewing Co. Rock Candy is part of Pantheon Podcasts.
A mix of different jungley styles - from dark to hard and fast with a brief pit stop for some liquid. It's hot work out there
This week, we celebrate a few anniversary/birthdays, discuss the new Avengers game & Super Showdown - plus a few added extras! "There It Is" "Loping Sting" "Hot Swing" All by - Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3.0/
This is the audio from our video here: https://youtu.be/utrXNykt-Pw Welcome to That Pedal Show! Please subscribe to our channel and visit our store https://www.thatpedalshowstore.com This segment is where we answer your questions and comments – hopefully every Monday. The main focus of the Q&A will be the main show that went out on the preceding Friday, but we'll answer other stuff too. Here's the link to the main show being discussed – it was on How To Choose The Right Overdrive Pedal… For You https://youtu.be/pMpJuFJBTsQ We also discussed a Pick’N’Mix episode: https://youtu.be/7GMjXX6ZlO4 We hope you enjoy this video. Please subscribe to our channel. You may even want to buy a T-shirt to support our efforts https://www.thatpedalshowstore.com We are also on Patreon – crowdfunding for creativeshttps://www.patreon.com/ThatPedalShow Please visit our preferred retailers!UK & Europe: Andertons Music http://bit.ly/2cRvIvtUSA: Riff City Guitar & Music Company http://bit.ly/2cyOYjDAustralia: Pedal Empire http://bit.ly/2mWmJQf
This is the audio from our video here: https://youtu.be/7GMjXX6ZlO4 This is Dan’N’Mick’s Pick’N’Mix where we feature four pedals that are new (to us anyway). Our agenda is purely to plug them in, see what cool sounds and features we find, and combine them in whatever way inspires. That’s it! Enjoy… Pedals in this video • TheGigRig Three2Onehttps://www.thegigrig.com/three2one • TC Electronic PolyTune 2 MiniUK & Europe: http://bit.ly/2jKaukTUSA: http://bit.ly/2k2Gu4BAustralia: http://bit.ly/2vn6b6N • Danelectro Eisenhower Fuzzhttp://danelectro.com/vintage-pedals/ • Snake Oil Fine Instruments Marvellous EngineUK & Europe: http://bit.ly/2UYkIRzUSA: http://bit.ly/2JbkrIs • Supro DelayUK & Europe: http://bit.ly/2IT10FfUSA: http://bit.ly/2Vagg7c • Meris Mercury 7 ReverbUK & Europe: http://bit.ly/2Jb6RVqAustralia: http://bit.ly/2VHxcBo • The GigRig G2https://www.thegigrig.com/g2 * Why do we have preferred retailer links? Find out here: http://www.thatpedalshow.com/partners Interesting bits and go-to sections…Xxxxx Guitars in this episode• Fender American Vintage ’62 Stratocaster – Mick’s video at http://bit.ly/2cQv3yT• Fender Custom Shop ’63 Telecaster – Dan’s video at http://bit.ly/2dlZJ6K• Gibson Custom 1958 Les Paul Standard – watch Dan’s video at http://bit.ly/2dbwbvS• Fender American Original Jaguar – no video yet• Supro Jamesport – no video yet Amps in this episode• Two Rock Classic Reverb Signature & 212 cabinet with TR 1265B speakers: https://www.two-rock.com/product/classic-reverb-signature/• Audio Kitchen Big Chopper with Audio Kitchen 212 cab/Celestion Alnico Blue and Celestion G12M Greenback speakers We hope you enjoy this video. Please subscribe to our channel. You may even want to buy a T-shirt to support our efforts https://www.thatpedalshowstore.com We are also on Patreon – crowdfunding for creativeshttps://www.patreon.com/ThatPedalShow Please visit our preferred retailers!UK & Europe: Andertons Music http://bit.ly/2cRvIvtUSA: Riff City Guitar & Music Company http://bit.ly/2cyOYjDAustralia: Pedal Empire http://bit.ly/2mWmJQf
our the morons are still out there.... hormonal profiles... supplement evaluations and prescriptions... mental health diagnosis' all from.... your skin fold measurements, thats right. we also discuss the benefits of strength training, why we use and what is the goblet squat relative performance assessment and lastly... we talk pick n mix
PICK N MIX (but not that kind, sorry). This week we have teamed up with Lion/ne London to give you customised skincare advice. The idea is simple, you listen to the episode that matches your skin type for ultra in-depth advice from skincare consultants and Lion/ne founders, Megan and Ksenia. DISCLAIMER: We would advise that everyone takes a listen to this episode as we chat about how almost everyone has combi skin without realising as well as briefly touching upon hormonal skin. Once listening to this ep, head on over to your dry/sensitive/oily ep!
PICK N MIX (but not that kind, sorry). This week we have teamed up with Lion/ne London to give you customised skincare advice. The idea is simple, you listen to the episode that matches your skin type for ultra in-depth advice from skincare consultants and Lion/ne founders, Megan and Ksenia.
PICK N MIX (but not that kind, sorry). This week we have teamed up with Lion/ne London to give you customised skincare advice. The idea is simple, you listen to the episode that matches your skin type for ultra in-depth advice from skincare consultants and Lion/ne founders, Megan and Ksenia.
PICK N MIX (but not that kind, sorry). This week we have teamed up with Lion/ne London to give you customised skincare advice. The idea is simple, you listen to the episode that matches your skin type for ultra in-depth advice from skincare consultants and Lion/ne founders, Megan and Ksenia.
Bit of a special one this week as the handsome devil and internationally acclaimed model Ricki Hall swings past the Whiff Inn to talk through a vital top 5 close to all our hearts, Pick N Mix, which during Ricki's excitement also includes other cinema goodies!Ricki is a mate of Pips and as such the jokes and atmosphere settle in very quickly, albeit we waste no time getting into some very deep waters talking about Ricki's addictions, with both drinks/drugs and more recently sex, something Ricki has only really discovered he battles with now he is sober. Ricki hasn't really discussed the latter very much so we were honoured to have him open up and be so frank with us.Ricki, thanks so much for a great episode, one that is both funny and heartfelt, two things we pride ourselves on being on HCL.GUEST:RICKI ON INSTAHARDCORE LISTING:BECOME A PATRON AND PICK YOUR OWN TOP 5HARDCORE LISTING ON TWITTER HARDCORE LISTING ON INSTACOME LEAVE US A ROTTEN 5 STAR REVIEW ON FACEBOOKSPONSORS:LOVE BEERBANG BOOM CREATIVESTORE:REDSHIFT REBELS STORE See acast.com/privacy for privacy and opt-out information.
Breaks session on The Basement Voltz Radio, Tracks all played for the first time, just picked and mixed as they come!!
Breaks session on The Basement Voltz Radio, Tracks all played for the first time, just picked and mixed as they come!!
Breaks session on The Basement Voltz Radio, Tracks all played for the first time, just picked and mixed as they come!!
The podcast trio discuss AMC's The Terror, Channel 4 comedy High & Dry, BBC1's legal drama The Split.
The podcast trio discuss AMC's The Terror, Channel 4 comedy High & Dry, BBC1's legal drama The Split.
This week Fols Forever & Mr Vans are joined by Skam from three halves communications (their wray and nephew plug)and DJ Kirby. On the agenda this week is the royal wedding and the conversation around race and the monarchy dominates with us also chiming in on music and what the hell is happening in Libya? @folsforever @mrvans7 @offthecuffpod offthecuff24@hotmail.com
In this episode of Tuned Into The Future we go behind the scenes on the Pick n Mix direct from the Red Bull Studios show on NME Radio
© 2020-2025 Ivy Podcast Discovery LLC
