Podcasts about Crate

Cam selects The Lijadu Sisters, MJ Lenderman & Wednesday, and Her's. Thanks to Southbound Records!

Sof's covering i tēnei ata ! Dr Kirsten Zemke talks international shoegaze for Travelling Tunes, Litia recommends Materialists (2025) for Viewmaster, and Cam recommends us his vinyl of the week for From the Crate, thanks to Southbound Records!

London’s Night Tapes are set to release their hotly-anticipated debut album,  portals//polarities, on September 26. While we wait, they’ve given us “Pacifico,” a trip hop-flavored number inspired by a friend’s journey to Oaxaca. It’s a state of mind that we all need to reach. (Crate-diggers may also recognize the Billy Cobham sample from Souls of Mischief’s “93 ’Til Infinity.”)

FULL EPISODE: https://www.patreon.com/posts/big-ls-big-album-123159840   Yo yo yo, this month we take it back to the year 2000 in our Rawkus Chronicles series, to revisit Big L's ‘The Big Picture' record. Joining us is another stacked guest list, with Call Out Culture's Zilla Rocca, Dead End Hip Hop's Beezy, and author Ben Pedroche aka Grown Up Rap breaking it all down - some stellar takes in this one!   Also, go check out Call Out Culture, Dead End and Ben's latest book - ‘Independent As F**: Underground Hip-hop from 1995-2005.'

A child's comic book brings five tales of terror to life.Retro Reel 2025 rolls on with an anthology movie we enjoy watching every time. Creepshow, directed by George A. Romero, features an all-star cast of Hal Holbrook, Leslie Nielsen, Ted Danson, and Adrienne Barbeau among many others in five horror tales that seem to get better and better as the movie continues. The blend of comedy and horror are done so well and the overarching story of the tales coming from a child's comic book is an excellent touch. The stories are clever, fun, and stand out in a genre that features so many anthology films. Watch the movie and catch our review.Subscribe to our YouTube channel @thefinalpodcast  Join the Discord | https://discord.gg/UFtVP243Follow us on Facebook The Final Podcast Follow us on Instagram @thefinalpodcastFollow us on X @thefinalpodeverMusic Credit: Karl Casey @ White Bat Audiohttps://www.youtube.com/channel/UC_6h...What should we review next? Toss us a vibe and send over a recommendation!

In this episode, Kirk tells the story behind the making of "Show Me Love" by Robyn S; Paul acknowledges a major influence on him and on "Music Raygun," and there is a music trivia quiz.

Genre: Tech House Tracklist

Ceará tem a maior taxa do Brasil de alunos de 6 a 10 anos em séries atrasadas, diz IBGE; casal assalta loja em Fortaleza no Dia dos Namorados; Força Tática cumpre mandado de prisão em Crateús.

Jovem de Ararendá é acusado de agressão, mas se defende em vídeo; advogada é presa suspeita de repassar bilhetes de presidiários para criminosos em liberdade no Ceará; policiais apreendem mais de 145 kg de pasta base e prendem duas pessoas, na estrada que liga Crateús à Independência.

Genre: Bass House Tracklist

What's the best approach to controlling your dog?  This week Tara and Laura explain the pros and cons to using a crate versus a pen versus a room.  They discuss the appropriate times to use any of these options for the goal of confining or controlling your dog without it being seen as a punishment.Sponsored by K9 WorkingmindThis episode was edited and mastered by The WillaWoman. Our song "Working Minds" was also created by The WillaWoman.Hear more of her work here: https://tinyurl.com/TheWillaWoman

have you heard of this new Dog bar in Westfield?!!See omnystudio.com/listener for privacy information.

SUUUUUUU! Welcome to another dip into the Wu-Tang Clan chamber. We jump into our Slept-On Wu Bangers Spotify playlist (https://open.spotify.com/playlist/0iESHJ2ZPR33rhl9mHEmRx) and pick out a song to break down on the show.   Back in 2001, Ghostface  Killah was hitting his apex, and one of the best songs to encapsulate this is ‘The Sun'. A deep cut that never got the chance to open his album ‘Bulletproof Wallets', thanks to RZA being too high to remember the sample for clearance, this song may well be the best example of Wu-Tang being for the children. Featuring Raekwon, Slick Rick and RZA, we bring your our takes on this incredible track.   Show Notes Best Alarm Clock Hip Hop Songs (6:37)  

Três pessoas são presas no aeroporto de Fortaleza tentando embarcar com 100 cápsulas de cocaína no estômago; homem flagrado com porção de droga na cidade de Crateús.

This week on Headline Highlights, a disturbing case unfolds as a mother buys her 12-year-old son tactical gear to support his planned school shooting. Shocking updates emerge in the Anna Maciejewska case as authorities have made arrests after years of speculation. In New Jersey, a couple is facing serious charges after forcing their teenage daughter to live in a dog crate, enduring years of abuse. A heartless mother abandons her two young children at the scene of a horrific car crash all to avoid a DWI charge. And in New Orleans, chaos erupts as ten extremely dangerous inmates escape in a massive prison break.

Go down conspiracy lane with Geo Perez as a guest host this week!NO NEED FOR APOLOGIES TOUR DATES https://www.linktr.ee/nnfaNNFA MERCH https://nnfa.creator-spring.com/ LIKE, SHARE & SUBSCRIBE to NNFA https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ BONUS EPISODEShttps://www.patreon.com/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link -----------------Follow host Derek GainesIG https://www.instagram.com/thegreatboy/ Follow host Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow Geo Perez IG https://www.instagram.com/geoperez86?igsh=cXNxazl1Nmk4YXZj Follow No Need for ApologiesIG https://www.instagram.com/nnfapodcast/ TikTok https://www.tiktok.com/@noneedforapologies Facebook https://www.facebook.com/noneedforapologies/Produced by Teona Sasha https://studio.youtube.com/channel/UCpLHZlQZvisMMdWk_P7Rw0w IG https://www.instagram.com/teonasasha/ -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Sunday at 7PM/ET on YouTube-----------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A New Jersey couple's twisted torture and years of abuse, involving dog crates and collars, is finally exposed...after the woman's teen daughter escapes this house of Hell & runs to a neighbor for help! A 48-year-old fingerprint on a cigarette pack nails a killer in a young California mom's brutal murder. Plus, a $2.5Mill fake food free-for-all uncovered! Now 3 delivery drivers are being served some justice! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Welcome back to our series digging into the greatest three-album runs in hip hop history, and today we bring you some modern classics from one of the best rap duos putting in work - Armand Hammer.   We dig into the genius of billy woods and Elucid with rapper PremRock, travelling through 2017's Rome, 2018's Paraffin and 2020's Shrines, looking at why this run is so special, and how it taps into the entire history of rap in just three records.   Featuring a ton of amazing guest contributions, from the likes of rapper Defcee, writer Ginger Slim, producer SonRaw, and the elite rap pod voices of Nate LeBlanc (Dad Bod Rap Pod), Dan O (Freemusic Empire), Rohan (The Rap Music Plug Podcast), and the Extraordinary Rap crew. Yep, this one be STACKED!   Full 3-Album Run series: https://www.crate808.com/3album-runs Armand Hammer interview: https://www.youtube.com/watch?v=nkoiA6vA2TI billy woods ‘The Eucharist' track review w/ Blockhead: https://open.spotify.com/episode/2dLGh0gqgCWD5n952Vte8m   Show Notes Why this is a GOAT run (00:00) Nate LeBlanc (17:00) Rome (26:50) Rohan (33:30) Dan O + Paraffin (1:05:50) Defcee (1:26:20) SonRaw + Shrines (1:43:00) Tim Fish aka Ginger Slim (2:12:40) Extraordinary Rap crew (2:24:20)  

Genre: Funky House Tracklist

This "Yinz on the Street" episode is chock-full of goodness, yinzers!You're gonna hear from no less than 10 (!) folks at 2 different events – both involving young people and those who serve as mentors for them. Where the “on the street” part comes into play is that none of these interviews were officially set up ahead of time; Tressa attended each with the goal of chatting with participants or organizers.First up is the Big Brothers Big Sisters Pittsburgh event, The BIG Draft, done in partnership with the Pittsburgh Steelers. Tressa talks with BBBSPGH's CEO, Marc Bloomingdale, and then with a Big Brother & Little Brother duo.Then you'll hear from students who were attending Junior Achievement of Western PA's Empower HER Summit which brought together high school girls for a day of inspiration and growth. And we'll hear from our Kindness Crate as well.Big Brothers Big Sisters of Greater Pittsburgh: ⁠https://www.bbbspgh.org/⁠Junior Achievement of Western PA: ⁠https://www.jawesternpa.org/*******************************************************https://www.yinzaregood.com/Want to learn more about the podcast, including all of the guests who've been featured thus far? Check out our website: ⁠https://www.yinzaregood.com/⁠FOLLOW US on social media!Instagram: ⁠@yinzaregood⁠ Facebook: ⁠@YinzAreGood⁠Have a story of GENEROSITY or KINDNESS to share with us? Want a KINDNESS CRATE dropped off at your business or school? Email us at yinzaregood@gmail.com

Darrell Crate, co-founder and CEO of Easterly Government Properties, Inc . (NYSE: DEA), joined Nareit's REIT Report podcast to share his insight into how the REIT is addressing the commercial real estate needs of mission-critical U.S. government agencies.Crate noted that Easterly has been focused on efficiency since before the Trump administration created the Department of Government Efficiency (DOGE). “DOGE is a tailwind. We could not be more excited that the government's going to have the opportunity, through better processes, to take some of our ideas and move them forward,” he said.

Cam selects tracks from new wax and recent represses, this week featuring Ghostface Killa, V*agra Boys and more! Thanks to Southbound Records.

Why do our attempts to control uncertainty often leave us feeling more adrift? What if our greatest source of stress could become our deepest well of creativity? Drawing from neuroscience, psychology, and two decades of experience across advertising and venture capital, Dessy T. Levinson offers a radical reframing of how we relate to intensity. From Overwhelm to Flow: Sailing the Seas of Self with Courage, Meaning, and Resilience (Crate Mind, 2025) reveals how our nervous system actually processes complexity-and how understanding this transforms our relationship with uncertainty. Through intimate stories and cutting-edge research, the book introduces CRATE-a framework that combines cognitive insight with emotional intelligence to build lasting resilience. At its core, this book challenges our default response to overwhelm. Rather than trying to eliminate intensity or bypass emotion, we learn to welcome these experiences as portals to deeper understanding. Whether you're a founder navigating startup chaos, a leader building psychological safety for your team, or simply someone seeking to understand why your emotions feel like they're steering the ship, you'll discover practical tools for charting a new course. The journey unfolds in three parts. First, we dive into the science of how our minds and emotions actually work, discovering why traditional approaches to managing stress often backfire. Next, we explore the CRATE framework-Clarity, Regulation, Agency, Trust, and Energy-learning how to transform these insights into practical tools for navigating complexity. Finally, we discover how personal transformation extends beyond the individual, creating ripples that enhance our relationships, teams, and communities. More than just another self-help manual or management guide, this is an invitation to remember what we've always known but perhaps forgotten: that our struggles become our strengths when we learn to sail with, rather than against, the seas of our nature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Why do our attempts to control uncertainty often leave us feeling more adrift? What if our greatest source of stress could become our deepest well of creativity? Drawing from neuroscience, psychology, and two decades of experience across advertising and venture capital, Dessy T. Levinson offers a radical reframing of how we relate to intensity. From Overwhelm to Flow: Sailing the Seas of Self with Courage, Meaning, and Resilience (Crate Mind, 2025) reveals how our nervous system actually processes complexity-and how understanding this transforms our relationship with uncertainty. Through intimate stories and cutting-edge research, the book introduces CRATE-a framework that combines cognitive insight with emotional intelligence to build lasting resilience. At its core, this book challenges our default response to overwhelm. Rather than trying to eliminate intensity or bypass emotion, we learn to welcome these experiences as portals to deeper understanding. Whether you're a founder navigating startup chaos, a leader building psychological safety for your team, or simply someone seeking to understand why your emotions feel like they're steering the ship, you'll discover practical tools for charting a new course. The journey unfolds in three parts. First, we dive into the science of how our minds and emotions actually work, discovering why traditional approaches to managing stress often backfire. Next, we explore the CRATE framework-Clarity, Regulation, Agency, Trust, and Energy-learning how to transform these insights into practical tools for navigating complexity. Finally, we discover how personal transformation extends beyond the individual, creating ripples that enhance our relationships, teams, and communities. More than just another self-help manual or management guide, this is an invitation to remember what we've always known but perhaps forgotten: that our struggles become our strengths when we learn to sail with, rather than against, the seas of our nature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Why do our attempts to control uncertainty often leave us feeling more adrift? What if our greatest source of stress could become our deepest well of creativity? Drawing from neuroscience, psychology, and two decades of experience across advertising and venture capital, Dessy T. Levinson offers a radical reframing of how we relate to intensity. From Overwhelm to Flow: Sailing the Seas of Self with Courage, Meaning, and Resilience (Crate Mind, 2025) reveals how our nervous system actually processes complexity-and how understanding this transforms our relationship with uncertainty. Through intimate stories and cutting-edge research, the book introduces CRATE-a framework that combines cognitive insight with emotional intelligence to build lasting resilience. At its core, this book challenges our default response to overwhelm. Rather than trying to eliminate intensity or bypass emotion, we learn to welcome these experiences as portals to deeper understanding. Whether you're a founder navigating startup chaos, a leader building psychological safety for your team, or simply someone seeking to understand why your emotions feel like they're steering the ship, you'll discover practical tools for charting a new course. The journey unfolds in three parts. First, we dive into the science of how our minds and emotions actually work, discovering why traditional approaches to managing stress often backfire. Next, we explore the CRATE framework-Clarity, Regulation, Agency, Trust, and Energy-learning how to transform these insights into practical tools for navigating complexity. Finally, we discover how personal transformation extends beyond the individual, creating ripples that enhance our relationships, teams, and communities. More than just another self-help manual or management guide, this is an invitation to remember what we've always known but perhaps forgotten: that our struggles become our strengths when we learn to sail with, rather than against, the seas of our nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Chapter 48 of Brunkhollow, our friends exhaust all options as they gear up for a full-blown prison break.Support the show and get access to the monthly "Notch & Soda" talkbacks! https://podcasters.spotify.com/pod/show/tabletopnotch/subscribeFeaturing Matt (the Dungeon Master), Anthony Cascio (T.C. Welker), Deirdre Manning (Annabel M'illay), Talon Ackerman (Illien Tyrun), and Jordan McDonough (Doxley Tyrun).View the Brunkhollow Intro theme here on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/tZ-62xkBN88⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Welcome to Brunkhollow" theme music by Ian Fisher: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ianfishercomposer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠View the character art here on Imgur: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://imgur.com/9Kybs4x⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Character art by BoneDust: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bonedustreborn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Behold! We have a new website! ⁠⁠⁠⁠⁠www.tabletopnotch.net⁠

Get ready for an inspiring and uplifting conversation between Tressa and Carlow University President, Dr. Kathy Humphrey. Tressa was invited to interview Dr. Humphrey in front of a live audience on Carlow's campus and boy, did they have a good time. You'll hear about Dr. Humphrey's journey from childhood to her current role, how Carlow is striving to make the world a more just and merciful place, and much more...They close out their chat by sharing notes from our Kindness Crate.Then, Name That Neighborhood returns, as does Don. Wonder how he'll do this time around...*Link to A More Just and Merciful World podcast: https://www.carlow.edu/podcast/*Carlow University: https://www.carlow.edu/https://www.yinzaregood.com/Want to learn more about the podcast, including all of the guests who've been featured thus far? Check out our website: ⁠https://www.yinzaregood.com/⁠FOLLOW US on social media!Instagram: ⁠@yinzaregood⁠ Facebook: ⁠@YinzAreGood⁠Have a story of GENEROSITY or KINDNESS to share with us? Want a KINDNESS CRATE dropped off at your business or school? Email us at yinzaregood@gmail.com

Genre: House Tracklist

There's a whole lot of gratitude, kindness, and community comin' your way in this episode...Tressa sits down with good friend - and fellow Jefferson Award recipient - Bradley Wilkins to chat about all he does in his community and why connecting with his neighbors is so important to him. They also talk about Bradley's current campaign as a candidate for the Leukemia and Lymphoma Society's Visionary of the Year. And Tressa and Don read (so many!) notes from the Kindness Crates that made a stop in the Carlynton School District. The notes were originally read as part of Carlynton's 3rd annual Women's Empowerment Summit, which Tressa emceed. Donate to Bradley's LLS campaign at Tressa's page: https://pages.lls.org/voy/wpa/pgh25/tgloverLeukemia and Lymphoma Society website: https://www.lls.org/https://www.yinzaregood.com/Want to learn more about the podcast, including all of the guests who've been featured thus far? Check out our website: https://www.yinzaregood.com/FOLLOW US on social media! Instagram: @yinzaregood Facebook: @YinzAreGoodHave a story of GENEROSITY or KINDNESS to share with us? Want a KINDNESS CRATE dropped off at your business or school? Email us at yinzaregood@gmail.com

SUUUUUUU! Yes, we are back with you, digging into the Wu chamber once more, as we jump into our Slept-On Wu Bangers Spotify Playlist (https://open.spotify.com/playlist/0iESHJ2ZPR33rhl9mHEmRx) and pick out a song to break down on the show.   This episode we travel back to the year 2000, and Wu's album ‘The W', where Kam breaks down his love for the abundantly erratic song ‘Careful (Click, Click)'.   Show Notes That's That Shit promo (03:00) Track review (06:10)  

 What do you get, when you have a Young chick from Scotland with a passion for music that she's got no business knowing being from Scotland, and an Old Dude from the Soulful Streets of Philadelphia?You've got #labr #loveabrotherradio 's FIRST proper collab.  called LABR Presents: Pick & Mix w/DJ UpNorth & Brother SoulThe rules are simple. SHE Picks Em. He Spins Em.  He's not allowed to add ONE RECORD to the Crate.  An extremely eclectic mix of records from week to week that should make for an interesting dynamic from these two.  We're hoping that it's just as pleasing to all of you, as well. Push Play, & Enjoy.  Follow us at:  @labr@ravenation.club to be in the know of ALL things #labr #loveabrotherradioCatch the Pick & Mix on  MondayIf you're on the go?Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone:  Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed.  And a few extra's in between.Enjoying this love we're spreading? Want to support LABR - Love a Brother Radio in spreading that love? Now you can. Get yourself a mug, and a hoodie. Introducing: LABR Threads N Thangs  https://labrthreadsnthangs.co.uk/ Any little thing helps us feed the Keebler Elves to keep the wheels turning in the background. We're a 2 1/2 person operation. And a lot goes into making this work properly.  With that said, we all thank you in advance for any support you lend. 

Cargo Semver Checks is a Rust tool by Predrag Gruevski that is tackling the problem of broken dependencies that cost developers time when trying to upgrade dependencies. Predrag's work shows how automated checks can catch breaking changes before they're released, potentially saving projects from unexpected failures and making dependency updates less painful across the entire Rust ecosystem. The show notes and blog post for this episode can be found at https://opensourcesecurity.io/2025/2025-04-cargo-semver-checks-predrag-gruevski/

Genre: Bass House Tracklist

Genre: Tech House Tracklist

Meg shares insights from a virtual training session with her client Molly, who is working through reactivity issues with her high-energy husky mix, Murphy, after early socialization at dog parks and daycare created frustration-based leash reactivity.• Distinguishing between fear-based and frustration-based reactivity• Why dog parks and daycares can create reactivity in some dogs• Detailed explanation of e-collar conditioning process and finding working levels• Strategies for becoming more relevant to your dog than environmental distractions• How to properly introduce and use a crate for dogs that struggle to settle• Tips for managing dogs with luxating patella without rushing to surgery• Alternatives to "place" commands for dogs that can't be held accountable yet• The importance of limiting rewards to meaningful behaviors rather than mediocre complianceCheck out everything at TheEverydayTrainer.com for private lessons or to join the next virtual shadow program.

Cam from Southbound Records brings in a collection of new musical releases to impress us all, every Friday at 9:30am. Thanks to Southbound Records!

Genre: Bass House Tracklist

Dessy T. Levinson is an executive strategist and relational integration coach, creator of the CRATE Framework for cognitive and emotional resilience, and founder of crate.com.   Drawing from over two decades of experience across advertising, venture capital, and high-performance coaching, she helps leaders navigate complexity and transform overwhelm into flow.   Her approach combines deep psychological insight with practical business acumen, enabling individuals and teams to achieve lasting change through narrative and emotional alignment. She lives in the New York area with her husband and teen children.   "We are not thinking creatures who feel; we are feeling organisms who happen to think." - This quote from Damasio is highlighted to illustrate the relationship between emotions and reasoning. The feeling of overwhelm, how to work with our emotions and what different emotions feel like in the body How we naturally navigate and perceive the world based off our previous experiences and interactions but why that might actually get in our way by inventing fear Our brain works and is basically a predictive machine that is trying to orient to what is relevant, we can start to control our reactions Examining traumatic narrative to reshape and build more sufficiently sound models to serve our experiences better Tapping into our emotions and feelings to navigate the negative moments with more ease  and better use signals to orient ourselves in the world How our nervous system processes intensity and pressure and how to manage compounding pressure and intensity to better support your health especially for women in a modern world The CRATE framework to help regulate and manage stress and overwhelm and the value of getting in the flow state Testing our assumptions, recognizing true fear response and what is not, and building more trust in ourselves so we're prepared to tackle whatever life throws our way   Dessy's Website  Crate Website  Antonio Damasio Victor Frankel Man's Search for Meaning Mel Robbins & Gabor Mate Podcast Episode

Podcasting 2.0 March 14th 2025 Episode 214: "Poem Crate" Adam & Dave Talk about Tom, Matt and a Donkey ShowNotes We are LIT Pi-Day Tom Webster on the Podcast Consumption - Podcasting 3.0 New research study Fact - Podcasting hasn't yet cemented into daily life WTF? People adjust their lives to the podcast schedules Tom is looking for sticky people for inventory - That has nothing to do with podcasting The apps are to blame? HUH? YouTube is a time suck - It does NOT bring you consistent joy - it's job i to keep you engaged 2.0 - Experience better - We aren't normal listeners - THE NORMIES ARE LIKING THE FEATURES No steady hand on the tiller driving it forward The whole conversation omitted one thing: It's always the content The most powerful term in broadcasting today is WHEREVER YOU GET YOUR PODCASTS One button joy = radio and the joy is time temp and traffic LOL Dedicated websites and apps are the buttons now probably Fountain and Truefans ARE brining joy and interaction Serendipity on the radio comes from the content Tom is looking for sticky people for inventory - That has nothing to do with podcasting Just like RSS Readers, the inbox based podcast app 2.0 and its success NA PC2.0 CATK Pocketcasts has chapter on their web-player We are seeing it work in real-time with Godcaster ------------------------------------- MKUltra chat Transcript Search What is Value4Value? - Read all about it at Value4Value.info V4V Stats Last Modified 03/14/2025 14:19:56 by Freedom Controller

Would you rather your partner speak only with a pirate voice or in Medieval English? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Southbound Records!

Brianne Howey -- the actor you know from Ginnie & Georgia, Dear Santa, Batwoman, and now her new film Kinda Pregnant -- regales the hosts with stories of growing up as the artsy one in a family of athletes, and spills the details of her mom's illicit (albeit cheeky) Crate & Barrel heist. Sorry, mom. Follow Podcrushed on socials: Instagram TikTok XSee omnystudio.com/listener for privacy information.

A chill weekend at home before we all stroll into Meatstock on the Woomba flats this weekend! Tommy has been cooking up a storm, Cambo was listening to veterans of yarn and had a cracktivity encounter before coming record and Quinno has been getting ready for the next zombie apocalypse. We chat about the Wardens run over the weekend and the upcoming races the Pump will potentially be running in before we steam into Cooking With Daddy, which includes plenty of chicken chat and recipes. Border security f*ck ups and a collapsed cinema ceiling yarn during the News and we cover the upcoming the UFC card this weekend for Sport. Make sure to come say g'day to us at Meatstock this weekend trendsetters, we will see you all there!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today.0:00 - Stable Update4:51 - Meatstock Plans12:02 - Weekends28:39 - Cooking With Daddy35:26 - Alpha News57:35 - Motivation59:39 - Trendsetters Group Hosted on Acast. See acast.com/privacy for more information.

I keep my dogs fit and healthy with these supplements:www.nuvet.com/989420 Use Code: 989420 at checkout Subscribe and follow -Dog Training Is My Passion- on Spotify, Google Podcast and Apple Podcast as well as other podcast platforms. For your dog training needs, go to:https://canisfortis.netFor my protection book, check out:https://www.amazon.com/Decoy-Book-Collaborations-Some-Industry/dp/B08T6YGWSD/ref=mp_s_a_1_1?dchild=1&keywords=william+garrido&qid=1611459006&sr=8-1For the best exercise weighted harness, go to:https://xdog.com/?rfsn=6353897.841b22Remember to use Promo Code: DTIMP15

Stankonia full episode: https://www.patreon.com/posts/bonus-episode-97658593 The Marshall Mathers LP full episode: https://www.patreon.com/posts/bonus-episode-lp-97480136   Here's another sneak peek into what's going on at our Patreon (patreon.com/crate808), a place where you can support the show and hear tons of bonus episodes talking about the hip hop universe. Coming up, get ready for some elite rap chat from the likes of rapper Brian Ennals, producer Infinity Knives, as well as heads, Dan O from Freemusic Empire and Tom Comey from Shotgun the Aux.   Show Notes Stankonia (01:50) Marshall Mathers LP (55:20)  

Today on SPEAK! A Dogcast, there is always room for improvement in your training, especially when it comes to Improving Your Leash Work. We also talk about what it takes Getting Your Dog Out of the Crate. Then comes The History of Animal Mascots 101 featuring Boston College and Listener Q&A! You're in for a real treat!

In this episode of Expanded Perspectives, the guys kick things off by discussing the drastic temperature shift in North Texas, which leaves Kyle battling a stubborn head cold. Then, they dive straight into the bizarre, starting with a chilling eyewitness account from July 1990 in Kentucky. A group of friends, hanging out behind a factory, stumbled upon a strange wooden crate—something inside was desperately trying to break free. When it finally did, they were left in shock as a monstrous 3.5-foot-tall gnome or troll-like creature with glowing red eyes emerged. Next, a camper encounters a wild, feral woman digging in the dirt, while a Swiss army officer has a mysterious run-in with an eerie figure in the woods. Then, things take an even darker turn as a Glimmer Man or demon-like entity chases a group out of the forest—only to follow one of them home. Meanwhile, strange lights appear in the forest as hair-covered grey beings attempt to break into a house. And if that wasn't enough, a witness observes a colossal snapping turtle locked in a fierce battle with a group of feral pigs. All this and more on this thrilling episode of Expanded Perspectives! Sponsors: AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 and 5 FREE travel packs in your first box. Go to drinkag1.com/expanded HelloFresh: Get up to 10 FREE meals and a free high protein item for life at HelloFresh.com/expanded10fm. One item per box with an active subscription. Free meals are applied as a discount on the first box, new subscribers only, varies by plan. That's up to 10 FREE HelloFresh meals. Want to Share Your Story? Email: expandedperspectives@yahoo.com Hotline: 888-393-2783 Want More Expanded Perspectives? If you want more Expanded Perspectives and help out the show, then join our Patreon. Just click this link or download the Patreon App and search Expanded Perspectives Elite Do you want to give the gift of Expanded Perspectives Elite? Just click this link or go to patreon.com/expandedperspectiveselite/gift

In this episode of The Canine Paradigm, we address the controversial allegation by PETA that crate training is neglectful, therefore cruel to dogs. This bold claim has stirred debate within the dog training and pet owner communities. Glenn and Pat dive into why they vehemently disagree with PETA's stance, breaking down the benefits of crate training when implemented correctly. Far from being cruel, crate training offers dogs a safe and comfortable space that supports their natural instincts. It can help with house training, reduce anxiety, and even keep dogs safe in certain situations. The episode also explores common misconceptions about crate training and provides practical tips for ensuring it is done in a humane and effective way. Whether you're new to crate training or looking to challenge misleading claims, this episode brings clarity to an often-misunderstood topic.28: Is crate training cruel Further Details Are you in search of top-tier dog trainers and steadfast supporters of the Canine Paradigm? Below is a comprehensive list of individuals and businesses that stand by our mission, contribute to our operational costs, and make significant contributions to the canine community. Glenn Cooke oversees a wide range of canine-related services at Canine Evolution and Pet Resorts Australia. Pat Stuart offers a full suite of coaching and dog training services through Serious dog business We invite you to support our show and access exclusive content on our Patreon page. Your contributions directly support the show's ongoing production, and we deeply appreciate the wonderful community that has formed around it. If you're unsure how to contribute, feel free to reach out to us for assistance. Explore our complete range of merchandise at our Teespring store. You can also help by spreading the word within the canine community or suggesting special guests for future interviews. For information on how to listen to our podcast, please visit this link. Subscribe to our YouTube channel for video content and updates. If you enjoyed the podcast, we would greatly appreciate your reviews on iTunes, Spotify, and other podcast directories. Details on joining the International Association of Canine Professionals (IACP) can be found here. We highly recommend membership for anyone serious about advancing in the canine industry. We also encourage you to check out Dogs Playing for Life, a transformational rescue process making a positive impact on dogs across the USA. Support Our Supporters Narelle Cooke hosts her own podcast, Natural Health for People and Pets, available on all major podcast platforms. Be sure to listen in. For the finest human-grade supplements for your dogs, visit Canine Ceuticals. Now available in the USA. SHOW SPONSOR Jason Firmin of Einzweck Dog Quip is another proud SHOW SPONSOR. The innovative motorcycle dog kennel can be found at Rowdy Hound. SHOW SPONSOR For daycare and heartfelt training services, check out From the Heart Dog Training. SHOW SPONSOR Our dear friend and frequent contributor, Birdy O'Sheedy, can be found at birdyosheedy.com. Special Thanks A huge thanks to all our contributing artists. Please take a moment to support their amazing work: Jane Stuart Avery Keller Zoie Neidy

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