Push Pull Legs Podcast

Push Pull Legs Podcast

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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

Tom Hall & Dan Meek


    • Jun 3, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 51m AVG DURATION
    • 424 EPISODES


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    Latest episodes from Push Pull Legs Podcast

    Coaches, Don't Waste Your Summer Time...

    Play Episode Listen Later Jun 3, 2025 49:34


    The summer time is a BIG chance to get ahead of your competition... So make it the best chance to develop yourself & and your business even if sign ups, may be lower than normal My socials Tom IG Work With Tom Youtube Channel Spotify

    Coaches... You are not a ROBOT... & Stephen Bartletts Latest Thumbnail, oh god....

    Play Episode Listen Later May 21, 2025 37:35


    We have a little check up on toms wedding... of course AND hes in the new casa! finally The hot topics are... Stephen Bartlett just selling his morals & Online coaches having little... VERY LITTLE empathy My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6 https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A  

    Do THESE THINGS... and be a top 10% online coach...

    Play Episode Listen Later May 15, 2025 43:20


    We are back! I've been asked a few times about "strength standards" for clients recently, So, I've given my 2 cents... but that got us thinking about 7 Standards for online coaches and their business... what will they want to achieve to BEAT the other competitors Oh... we also chat what hyrox is short for... tom playing 11 aside football & moving house My socials https://www.instagram.com/tomhall.coach/ https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6 Like, share, comment, love... listen... anything else, do it

    Biphasic Sleep, Moving House & One Odd Email...

    Play Episode Listen Later May 8, 2025 54:55


    An EVERYTHING episode We talk through all the speakers at the business & banter event, phil learny, john clark, mike Samuels etc Im moving house... over the next week & then an odd email from a coaching collaboration that i do frequently... but this one shone a light on endurance athletes coaching socials Youtube https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6  

    Skipping the Awareness Gap

    Play Episode Listen Later Apr 23, 2025 56:51


    You are just here for the easter egg reviews... surely But, let us explain the awareness gap in online coaching & il do my best to convince you that you NEEEEEEED to Skip to set your next PR in Hyrox, 5k or just perform WAY better at your sport https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1 My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

    Coaches Going Viral

    Play Episode Listen Later Apr 16, 2025 51:57


    YOU ARE SLEEPING ON YOUTUBE?! well not directly... but you know what i mean coaches? We play "A list or Z list..." Discuss the Zercher squat & go hard one james smith and his "Viral" social proof My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

    Fitness Influencer Play Your Cards Right

    Play Episode Listen Later Apr 8, 2025 49:53


    Check Out Tom's Youtube Influencers of fitness... PLAY YOUR CARDS RIGHT The NEW hit gameshow?! Of course, we had to have a few more things to talk about, our pet peeves about personal trainers... and coaches & lastly Man U... oh dear? https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6  

    Dan on Safari & Starting Youtube

    Play Episode Listen Later Apr 2, 2025 47:41


    This week, Dan shares epic stories from his African safari adventure (spoiler: elephants are cooler than you think!) while dropping some surprising insights that'll make you rethink your coaching approach. Meanwhile, Tom's diving into the YouTube game and doesn't hold back about the editing struggles that'll have every content-creating coach nodding along. The guys get into some no-BS talk about athlete training, why most coaches put exercises in the wrong order, and how to tell clients they're not squatting deep enough without losing them. Perfect for personal trainers and online coaches who want to level up their business while actually enjoying the journey. Whether you're crushing it as a PT or building your online fitness empire, this episode's got the goods – all delivered with the guys' trademark banter and zero corporate fluff. --- https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6 #onlinecoach #personaltrainer #podcast

    The MOST INSIGHTFUL COACHING PODCAST... after my trip to the islands

    Play Episode Listen Later Mar 20, 2025 54:05


    Tom went to the islands for his engagement party & we went DEEEEEEP on copy for social media... Tom's YouTube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1 Dan's IG - https://www.instagram.com/danbusinessbanter/ Tom's IG - https://www.instagram.com/tomhall.coach/

    Its All About ME Content and Wedding planning...

    Play Episode Listen Later Feb 26, 2025 48:35


    We have shown the ultimate "ME" content and why your PERSONAL journey is more important than your knowledge... Wedding planning is steamrolling my life & a little dip of the toes, at what's coming up for YouTube https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/ Links for Coaching w/tom. https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=4898fe26-4ab6-4e1d-add0-fbdf936844a6

    Bring Back Dion Dublin

    Play Episode Listen Later Feb 18, 2025 42:04


    The Centre forward / centre half/property show host is a god in our eyes... But we really have a run down on whats happening on Tom's wedding, the laundry list of injuries we have had over our lives AND... why are coaches still making recipes on social media? Find all the GOOD stuff here https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/

    The Eagles Training & More LOOM Mentors

    Play Episode Listen Later Feb 11, 2025 40:11


    WTF is happening... Mentors... we thought the loom video cold dm was done... not Also, our training content for the day... the CRAZY CRAZY stuff the eagles were doing the week before the Superbowl, you will be shocked https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=e7dd54d2-bf29-448f-a447-ba30148261fa

    The BIGGEST Question to Dan...

    Play Episode Listen Later Feb 5, 2025 47:54


    The Flat white... graph... Go to dieting meal plan... for both of us & yep... the biggest question tom has ever asked dan in his life - YES OR NO!? Coaching Enquiries and group sign up - GO HERE - https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=1fc4853e-29d9-4593-bb92-bba50f7717b0

    What is your Gym Equipment Zombie Apocalypse Weapon?!

    Play Episode Listen Later Jan 29, 2025 55:51


    We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress...  And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards... If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out) Oh and there is a combine group starting on the 10th of February with tom - the waitlist is down below https://tr.ee/q69kMxKYv1

    How many mugs is TOO many mugs?

    Play Episode Listen Later Jan 21, 2025 43:13


    ... yep... Online coaching expectations, on what you WILL be doing on a day to day basis, i go over testing on a ZERO budget... Thanks so much for listening, Give us a share with someone! it would mean a lot Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Find all good things... coaching, freebies... here https://linktr.ee/tomhall.coach

    To save the world... Pick ONE you can do... & Wtf is 75 hard

    Play Episode Listen Later Jan 15, 2025 46:50


    A Penalty Kick, 5 foot putt, 25 yard field goal or a Free throw? Oh and WTF is 75 Hard!? Thanks so much for listening, Give us a share with someone! it would mean a lot Leave a LIKE, Comment or Subscribe! https://linktr.ee/tomhall.coach

    2025 Predictions

    Play Episode Listen Later Jan 7, 2025 49:13


    Welcome to 2025... here are some predictions... do you agree?! DO WE AGREE?! Thanks so much for listening... on to another year! Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    The 2024 Pulley Awards!

    Play Episode Listen Later Dec 18, 2024 58:56


    The last show of the year... Best Podcast, Best exercise, worst exercise Worst DM's of the year Biggest Carcrash Social Media Account Best Social Media Best Coffee, Best TV series, Diet Drink of the Year... Thanks so much for listening... on to another year! Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    What is HARDER?!

    Play Episode Listen Later Dec 10, 2024 39:29


    We are back, Dan is Sick... and Tom is... tom What is harder to achieve for the AVERAGE MALE... 100kg Bench 1/2 Ironman Sub 4 hour marathon Sub 20 minute 5k We dip into Dans event & Toms MAS testing Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    Tyson vs Paul... & is University Worth it!?

    Play Episode Listen Later Nov 20, 2024 45:42


    Obviously we have to talk about the madness of that boxing match... but more of the "outrage" of some people, We dive into, is doing your sport science degree really worth it!? If you want to be a personal trainer Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    Reaction Videos, Partial Range & Blind Cake Ranking

    Play Episode Listen Later Nov 12, 2024 45:33


    We of course have to mention my challenge.. and maybe give me a few that... i can do in the future!! We react, to reaction videos And dan puts me through a blind ranking! Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    The BEST Supermarket Birthday Cake!?

    Play Episode Listen Later Nov 6, 2024 43:14


    The BEST Supermarket Birthday Cake!? Where do you clients consume... their media?!... so where might coaches wanting to make an impact.... put themselves?! And... AI.... its scary Free   Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    You Might Want To Get A Hobby

    Play Episode Listen Later Oct 23, 2024 37:49


    The MOST exciting amazon package opening... ever... Getting a hobby & why it might make you gain a few new clients OHHHH and the summary of toms workshop on the weekend Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    Who's watching your Porridge ?

    Play Episode Listen Later Oct 17, 2024 51:23


    ... The best way to make and eat your porridge And we discuss the importance of content on your CURRENT clients... a touch point you dont realise Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    Tom goes to Honduras & Client Retention Endemic...

    Play Episode Listen Later Oct 9, 2024 41:07


    Tom is already sorry for the low energy... off travelling for 14/15 hours... So Dan is bringing it with the realisation that COACHING is hard... and its why some coaches may have a BIG retention problem Also... tom went to honduras!

    Cult Footballers & The Worlds Biggest Penis

    Play Episode Listen Later Sep 24, 2024 48:55


    The Worlds Biggest Penis... Ladbible or not... The Cult hero Ballers... the streets will never forget & (the actual content...) In season training Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    Girls VS Boys

    Play Episode Listen Later Sep 18, 2024 45:54


    We discuss the nature of testing and business form a girls versus boys perspective... And blind ranking pizza toppings   Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    The 70.3 Breakdown

    Play Episode Listen Later Sep 10, 2024 57:17


    The full NERDY breakdown of Tom's 70.3 Ironman & showing the GET BAKED CAKE  Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    Ai for SKIN & BLOODS & other nonsense

    Play Episode Listen Later Sep 4, 2024 51:00


    A range of stuff... "a NEKO body skan" like being in black mirror Dan went to the gym Tom has his 70.3 this weekend & what TV shows.. are we watching More drivvle im sure Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listeningYoutube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT  

    Coaches Owe Stephen Bartlett an Apology

    Play Episode Listen Later Aug 27, 2024 48:21


    WHY... don't coaches read at least 3 paragraphs of an article... Dan tells us why he hasn't joined Patreon & the annoying world of S&C in running is... getting, yeah more annoying. Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

    Clara Swedlund's Dream Gym Day

    Play Episode Listen Later Aug 21, 2024 64:07


    You will find Clara doing her stuff - @clara_theexerpsych A sports psychologist with a passion for bodybuilding all the way to marathons & hyrox's  Set her a challenge and she will rise to it!   Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

    Which Olympic Team Are We Making?!

    Play Episode Listen Later Aug 13, 2024 42:13


    Carnivores are eating carbs, Tom goes to Paris & What olympic team are we going to make?! Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

    How Long is TOO Long? Check ins & Intensity Explained

    Play Episode Listen Later Jul 9, 2024 60:23


    We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training

    Testing for COACHES & Dan Revels All.....

    Play Episode Listen Later Jul 2, 2024 50:46


    You read that correct... no typos here?! Crap football, Baked bean ice cream & testing could be the next best thing for your coaching

    Top 3 Summer Priorities for Coaches

    Play Episode Listen Later Jun 27, 2024 51:35


    3... probably more... tips for coaches to focus on their businesses and themselves in the "quieter" summer months & running... wtf should you be focussing on

    Our Content Process

    Play Episode Listen Later Jun 19, 2024 53:24


    What do... a relatively new online coach and and old man... do to create their content what processes are involved?!

    The Pick 'n' Mix Theory

    Play Episode Listen Later Jun 11, 2024 44:26


    We... of course have to give our Top 3 Pick n Mix choices... based on absolute nostalgia. We do talk about telling your story & what the pick-n-mix theory.... actually is

    Learning from Mistakes & Successes

    Play Episode Listen Later Jun 4, 2024 48:36


    The talk about toms triathlon "mistakes"  And what in our coaching career have we.... flopped on... and changed?

    You There Bro?... sent from iiiphone

    Play Episode Listen Later May 28, 2024 43:56


    Hola friends, we are back! we discuss, contrast training in phase 2 of the combine and the bombardment of cold outreach that seems to be happening currently

    That Post Dubai Show - Needs Analysis on Business and Hyrox

    Play Episode Listen Later May 14, 2024 48:17


    dan.. won golf... lets move on We get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session  and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding

    That Pre Dubai Show.- Blind Breakfast Rankings

    Play Episode Listen Later May 14, 2024 52:07


    This has come out slightly late...  before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order... (im sure there is some coach cam in there aswell)

    Combine Sign Up & Show, Don't Tell...

    Play Episode Listen Later Apr 24, 2024 37:47


    What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb https://linktr.ee/tomhall.coach - FREE STUFF Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112 EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E https://linktr.ee/tomhall.coach

    What is your Mentor... NOT...

    Play Episode Listen Later Apr 22, 2024 53:36


    There are some interesting things that... well... we get asked to do by clients LOL but we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT... To get the best out of either of us, we have to work to some guidelines..

    Mini Bands & IG Comments & Stories

    Play Episode Listen Later Apr 5, 2024 55:16


    WHY do mini bands... kind of suck?  What should you be posting on your IG story? Did we get anxiety over IG comments? OHHHH and CAM WATCH IS BACK leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!   Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb Book a call for coaching! - https://calendly.com/thallcoaching Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112  

    Pizza, Full ROM & IG Questions

    Play Episode Listen Later Apr 4, 2024 57:55


    What is the best pizza...

    IG Questions & Pizza Places Ranking

    Play Episode Listen Later Apr 3, 2024 57:55


    We have a few questions to go through, such as How would we go about starting our IGs again? Would we bother doing online coaching at the start of our career? and... listen up and disagree on our pizza rankings... Im sure you will... Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!   Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A   Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb   Book a call for coaching! - https://calendly.com/thallcoaching   Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching   Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph   Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

    Fries, Opposite Training Styles & Retention

    Play Episode Listen Later Mar 27, 2024 45:25


    Simply... Who has the best fries? We do talk about training the opposite to bodybuilding and...  The secret to client retention eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!   Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A   Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb   Book a call for coaching! - https://calendly.com/thallcoaching   Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching   Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph   Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

    The Angry World of S&C

    Play Episode Listen Later Mar 19, 2024 45:08


    Kyle walker is talking lies... Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpish And... we catch up with CAM

    The Dream Gym Ep8 - Jake & Jake

    Play Episode Listen Later Mar 1, 2024 77:23


    The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...  Jake and Jake (DAVE) from biceps and banter You know the drill.... Have fun Protein Shake or protein bar Am or PM workout  Workout outfit… attire Music to listen / blare across the gym Who is your workout partner? Best exercise, equipment/part of the gym Best exercise machine, make, gym, etc Pre Workout meal and drink Intra Workout Drink Post Workout Meal - who with, where, & finally  Who's dream gym day would you like to see?!

    Pegging, Personality & Picking Chocolate

    Play Episode Listen Later Feb 21, 2024 44:03


    You read that right... the NEW hip thruster... from bret Not sure we need to say more? We chat about personality on social Media, how to actually use yours to make content... And the top 3 on a chocolate pick.... AWFUL

    Bartlett, Cam & Pancakes

    Play Episode Listen Later Feb 20, 2024 54:05


    Is Stephen Bartlett as mad as Coach Carnivore Cam.... The true social media question we all want to know AND how... when... should you start online coaching as a trainer Leave a LIKE, Comment or Subscribe!   Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!   Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A   Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb   https://linktr.ee/tomhall.coach - FREE STUFF   Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph   Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112 EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E https://linktr.ee/tomhall.coach

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