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In this episode, Kelly dives into actionable steps and mindset shifts that will help you chase your goals and unlock your true potential. From building healthier habits to aligning with your purpose. Tune in for practical advice, motivational insights, and a sprinkle of magic to fuel your journey in a healthy life and healthy direction. [6:59] Helpful Reminder "Give yourself some grace." [12:56] Food is Fuel "Start cleaning up your diet, eating healthier, and I promise things will start moving." [19:26] Starting a Podcast "Just buy the mic." [26:15] Chasing Life Direction "You really got to be clear about what you want to do." [32:07] Passion and Purpose "Accountability is hard; it takes discipline." [37:40] Goddess Magic Course "It's like your first step; it's going to tap into these limiting beliefs." Visit BeachBody for full 21 Day Fix program including nutrition guide and portion fix containers. Visit Amazon for full set of portion fix containers, without the program Please download, rate & review this episode and share it with friends! Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly's Favorites Visit Our Website!
Dave For Breakfast with your weekly Breaky Catchup. This Week's guests include Regional Manager for Telstra updating us with the date change for the 3G Network shutdown and what you need to check before it happens. Also Donna Vanzetti, CEO & Event Co-ordinator for StartTracks Astro Events tells us all about the Square Kilometre Array being constructed up north right here in WA – it's a radio telescope thing, but somehow even though I'm a radio announcer I not qualified for this radio telescope. Plus Wheatbelt Regional Education Officer for Cancer Council, Kaylor Andrews, informs us of a new awareness Podcast Just been launched.See omnystudio.com/listener for privacy information.
*No Spoilers are included in this Podcast - Just early game play, and theories as to what is going on* Back to Hyrule for The Legend of Zelda - Tears of the Kingdom. Time Travel, Ganondorf, and the gloom, oh my. Join the Boys as the discuss their first thoughts of the game, what is going on, and where TotK fits into the greater timeline. Link to our Previous Zelda Episode https://spotifyanchor-web.app.link/e/e8ewsB2N0zb --- Support this podcast: https://podcasters.spotify.com/pod/show/bromance-dawn/support
If I could tell myself in 2004 what I know now in 2023, I would've avoided burnout and built a successful, six-figure online business in half time it actually took. 2004 The Idea: Look, here's the plan. You're gonna buy this domain, but you won't do jack shit with it. Then you'll have to re-buy it for a higher price in a few years. So buy the domain and use it ASAP. Build the site using WordPress. Keep the design clean and make sure it loads really fast. 2009: The Blackhat SEO Phase: Don't waste time building shitty backlinks to your shitty articles and don't use anything called Unique Article Wizard. All you have to do is write the best articles on pool care and publish them consistently. 2011: The First YouTube Video: You need to make at least one video a week. Publish consistently. Try different video styles. You don't need to be near a pool. Don't give up on YouTube. Every week. 2013: The Podcast: Just keep writing articles and making videos. And stop making those infographics. They don't work in the future. Your podcast won't be huge, but it'll be rewarding. Just stay focused on what your business does well. 2016: The Software Phase: Software will NEVER be your thing. You'll attempt to create and sell software over the next few years and fail every time. All of that time would be better spent working on Swim University. And now Roasty and Brew Cabin. 2017: The Airport: There was 2017 Matt staring down at his phone on the verge of tears. He must've just read the Amazon email saying commissions were getting cut to the bone. 2004: The Future: You're gonna make money selling banner ads and putting affiliate links on your site. But the most lucrative thing you'll do is create and sell your own products. Stay in your wheelhouse. Write articles, produce videos and design graphics. In 2013, you will create an e-book on how to take care of a hot tub. You won't know it, but that'll be the most important moment in your business. Just build your website on WordPress, make it load fast, do some keyword research, and publish articles and videos around them. Then, make a few digital products, like ebooks and video courses. Promote them on every page. Make this your focus and treat affiliate commissions as a bonus. If you do this consistently, you'll be successful in about 4 years or less.
BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!On this week's LuAnna the Podcast: Just off the back of our Nottingham Tour date, Lu is losing her voice, the kids have been playing, there's a gift for Imo (AND Lufannians), we're starting a Luanna TV Club (let's see how long it lasts), Jilly Cooper, lumpy tits, a boyfriend with a ton of hobbies and vomming in an art deco lift. Plus, the Wagatha Christie hits the court and drags our Peter Orndré's willy into it, Deborah James and her damehood, and a catty weirdo. Remember, if you want to get in touch you can:Email us at luannathepodcast@gmail.com OR drop us a WhatsApp on 07745 266947
This week on this show Steve Woods joins us for a chat about his long multi colored career in radio. From his early Production days, on air dominance and then leading a small radio team out of the dangers of shutting their doors.Steve has done everything in radio and off the back of his career he's written 2 amazing resources that every radio announcer should have in their collection which is why we have decided to air this Podcast JUST before Christmas ;P
Hello FamilyWelcome back. This is day 10 of our 54-day Rosary Novena. About the Podcast Just to give you a quick update. We have a little over 800 people praying the rosary per day. Our goal is to pray 100,000 rosaries by the end of the year. I would love your support in this beautiful goal. Please help reach this goal by texting the link to at least 5 of your friends or loved ones. The link is listed in the show notes. The link will direct you to all the platforms where the episodes are available for download. It includes links to our website, apple, Spotify, Audible, Amazon, and Youtube. 54 Days of Roses | LinktreeDay 10: Joyful Mysteries in PetitionWith that, let's get started; today, We're praying the Joyful Mysteries in Petition. Our Lady of the Most Holy Rosary, we ask for your intercession with your Son, Jesus, Our Lord, as we pray for Mental Health. Blessed Mother, we pray for all marriages.We pray for relationships that need healing, may our Lord protect and guide them. We pray for all couples engaged and for couples soon to be married. Blessed Mother, we pray for the intentions that we hold deep in our hearts. Especially for the intentions of everyone listening and praying this rosary, for our family on Instagram, on Clubhouse, and we pray for the intentions of Nicole, Ulonna, Natalia, Neems, Liz, Rosangela, Stephanie, Karen, Calandra, Nina, Marissa, Melanie, Kat & Brian, Rainey, Nicky, and DaisyWith Love, Maritza Mendez Website:https://www.54daysofroses.com/Support our Ministry:https://www.54daysofroses.com/payitforwardInstagramhttps://www.instagram.com/54daysofroses/Audio Engineerhttps://conceptualpodcasting.com/podcastsThe song "Meditation 2" created by Patrick Buddehttps://www.patrickbudde.com
Here we go "behind the scenes" with Alvin, my mentee = who got hired at JPMorgan despite only having 1 year of OPT. He talks about the 3-4 things that worked for HIM to get hired only having 1 year of OPT. These were: showing how he understood their projects. showing a willingness to work harder showing a willingness to work longer asking for the opportunity. It all comes back to how he prepared his resume, which helped guide how he networked. The resume is the "home base" and where we can begin to "save the hiring managers". That's where focus, examples of our hard work, our understanding of THEIR business all come together. It's where we store the content to help us network better. Here's a link to learn more about my approach to resumes if you're interested. But first, check out this podcast and hear Alvin in his own words! ------------------------------------------------------------------------------------------------------------ Podcast | Just 1-YR Of OPT And Hired By JPMorgan: How Alvin Did That www.jstuartbradley.com Follow me on social media! www.linkedin.com/in/jstuartbradley www.facebook.com/interviewsandoffers --- Send in a voice message: https://podcasters.spotify.com/pod/show/interviewsandoffers/message
PODCAST: Just in time for Christmas, this podcast episode really highlights the tremendous promise and hope of Jesus' coming that's prophesied in Isaiah 9.
Megan and actress and podcast host Gabrielle Elyse talk being mixed race, ways the world can get better, and the process of being a creative.Places to Donate:Asian Mental Health Collective: https://www.asianmhc.org/about-us/#donateAAPI Community Fund: https://gofund.me/5cda6239Other Resources:https://robbreport.com/lifestyle/news/where-to-donate-to-help-the-asian-community-1234602489/https://nymag.com/strategist/article/where-to-donate-to-help-asian-communities-2021.htmlShow Notes:[01:01] - Introducing Gabrielle[03:03] - Gabrielle’s Podcast[06:44] - Being Mixed Race in the US[08:59] - Speaking About Asian Hate[15:15] - How COVID Has Affected Society[17:50] - What It’s Like Being Mixed[26:11] - Racism in Media[37:14] - It Starts in the House[40:30] - The Point of School[43:20] - Accountability During the Pandemic[49:15] - How Gabrielle Started Acting[51:39] - Lessons from Acting Class[54:11] - Preparing for A Role[56:02] - On Auditions[59:10] - Rejection Then vs. NowWhere to find Gabrielle:Gabrielle's InstagramGabrielle's TwitterGabrielle's Podcast“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. Call in your questions to (805) 751-9071!Be sure to rate Just a Tip 5-stars on Apple Podcasts!Follow Megan:Twitter: @meganbatoonInstagram: @meganbatoonShop Merch: shop.meganbatoon.comFacebook: www.facebook.com/MeganBatoonFPJust a Tip on Instagram: @justatippodcastAdvertise on Just A Tip via Gumball.fm
Start your week off right with a little motivation an encouragement to help you through your coding week. This week you are encouraged to find a balance between the hustle and rest . Grab a cup of coffee and enjoy the podcast. Follow me on Instagram Follow me on Facebook Help Support this Podcast: Just for my podcast listeners: As a Barista Babe for Cardio Over Coffee I'm able to help you save 10% off all your coffee orders. Just click here to order. And use the following code at checkout 10coffee4coders --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-south/message
(Podcast) Just looking out for you in 2020... I had to ask myself this question... "What am I doing different on day 2 of 2020?" It's a good question to ask yourself. I am working on motivating myself and I want you to be motivated go for what you want. The only one stopping you is you. Let's go for it.
Falkengberg får äntligen besök av Isak igen. Isak som är komiker och driver klubben CB comedy. Vi pratar bla om att man borde börja med en ny aktivitet, men att allt antingen är för farligt eller för dyrt. Vi kommer även in på Isaks kanongig i form av att han gör Hammarby fotbolls officiella Podcast "Just idag!" Man kan även höra han i podden han har tillsammans med Robin Larsson Asp, "kontrollbehov" som handlar om spel. Om ni gillar podden blir gärna patreon på https://www.patreon.com/FALKENGBERG ni som redan gör det är hjältar och vi älskar er.
Topic – 4 Steps to Releasing Fear and Stepping into YOU Stef Iliff – CEO and founder of Powerhouse, Woman Empowerment Coach and Motivational Speaker, Mom, podcaster *Free Events once/month in Utah Q – What was your journey, stepping into YOU? A - You're always fully evolving with self-actualization. Asking myself: Who do I really want to be and why do I want to be that person? - Started 3 years ago, with a mistake - I started asking: Who is my best self, how do I become that best self? - Who do I want to be, how do I show up as that person every day? - Doing Inner Work: Letting go of guilt, shame, inner child work - Learning to stop self sabotaging, learning self love Comment: Gratitude for an opportunity to prioritize and create change, forgiveness Q – Why do you think that so many women in our society have self-love issues? A – Social media, comparison, judging ourselves, ideas of what the world thinks we "should" be doing. We become afraid of loving ourselves because we don't know who we actually are. The idea of not being enough Who are you under the layers of who you think you should be/have to be to make others happy? Mirror work – practice looking into your soul Learning to practice feeling worthy Stef will post some information about mirror work and mirror therapy and how powerful it is for self love Learn to love your body, practice receiving love Once you see this love in yourself, you can let others see you Q – What are you doing as a mother, to show your girls self love? A – Affirmations, morning and at night. Gratitide – Love for the world will create self love Believe that you can do it – example with Stef's daughter opening up a door. Believe in yourself, so others will believe in you too Giving a foundation at a young age, helping children know that they can acheive whatever they believe Teaching her daughters not to judge each other and compare. Practice: When you start judging people, go up close and get to know them. Practice complimenting Don't assume, go ask. Example of talking to the woman at the gym about being healthy for her kids Show love instead of comparison When you show love + light, you start to become open to receiving love Comment: If we're judging, it can often be because we don't feel worthy in some area of our own lives. Asking: "Why am I thinking this way right now?" Take action to change that thought. Q – Why do you think so many of us live in fear? What aspect of fear are we consumed by on a daily basis? A – Media. Eg. Not watching TV, being conscious of what we're consuming Gossip, judgement, comparisson, the idea of "You have to look like this to be worthy" Let your SOUL shine instead We're afraid to just BE and live by our own design Afraid of not being enough* Comment: Realizing that nothing will make you happy until you find happiness within. Then, you can see the world with love, because you found it within yourself. Elevate your vibration and access what is available from that place. Q – What does it look like to "Embrace YOU"? A – Finding out who you really are, getting to know yourself. Knowing what you really like, not what the world wants you to do Practice a guided meditation to see the best version of yourself Ask: Who do you want to be? In order to get to who you want to be, what did you have to let go of? Where did old stories come from? How can you forgive, find the lesson, change the story? Power of thought, power of choice Life is a gift that happened for you, not to you If you want a new ending, you have to change the story. Decide: I'm not going to live that way anymore. What do you want to have happen? Believe in yourself that you can do it, take intense action. Comment: Empowerment: Letting people realize that they have a choice Q – How often do you see people are confined by old beliefs? How do you practice releasing these beliefs? A – We go through a process of understanding what their limiting beliefs are. Journal exercise Discover what their real fear is. What is the biggest fear that holds you back? Contiue to ask and objective: WHY? Comes down to "I'm not enough" – Brings in awareness Create self discipline to practice believing in yourself and creating wins Understand limiting beliefs and learn how to shut that voice off Bring awareness to how you self sabotage, so you can catch yourself and get out of it 4 STEPS TO RELEASING FEAR AND STEPPING INTO YOU: Ask: Who do you really want to be, why do you want to be that person? Ask: What do you have to leave behind to step into that person? Learning how to change the story – What are the limiting beliefs? Create self discipline, believe in yourself, change limiting beliefs. What is the cost if you don't do the work, and move past the fear? Go – Take Action If you don't take action to love and believe in yourself, you're holding other people back as well. Find your own alignment, empower others to do the same Continue to work on, strengthen the muscle of believing in yourself, let go of fear. Truly become yourself and realize that fear doesn't define you anymore Keep asking why, you can figure everything out, if you trust yourself FEAR – false evidence appearing real Ask yourself: “What if it went right? Even if I fail, what do I get to learn/what is the gift?” Change perspective from: "This is scary" to "I get to do this" Q – What is one thing that people can start implementing right now? A – Everyday ask yourself : Who do I want to be, and why? The second fear shows up : Take action What is the word of intent for today? LINKS: www.findyourinnerpowerhouse.com Podcast – “Just talking” (Spotify and itunes) https://podcasts.apple.com/us/podcast/just-talking/id1471043406 https://www.instagram.com/stefiliff/
Podcast Just be and shine Do you have a big dream? Do you have a vision of what you wish to achieve? Are you wandering how? Listen to the podcast Just be and shine on Itunes, Stitcher, Google podcast or just right here.Follow Lyne St-Amand Just be and shine on Instagram https://www.instagram.com/lyne_stamand.just_be_and_shine/ Curious about my service and coaching ? https://justbeandshine.com
In today's episode, I'm chatting with Amy Lang about sex. She's sharing her best tips on how to talk to kids about sex, the human body, teaching consent, and the sexualization of childhood. This is a conversation that needs to be on the radar of all parents with young children. SHOW NOTES/LINKS: Amy's Podcast: Just … SFP 144: Talking to Young Kids about Sex [with Amy Lang of Birds+Bees+Kids] Read More » The post SFP 144: Talking to Young Kids about Sex [with Amy Lang of Birds+Bees+Kids] appeared first on Simple Families.
REPOSTED FROM THE GREATEST MOVIE EVER! PODCAST: Just in time for Valentine’s Day, it’s the latest episode of GME! Anime Fun Time, in which Tom, Evan Minto of Crunchycast, and I tackle the 1995 animated anthology film Memories, which is based on a series of short. science fiction manga penned by Katsuhiro Otomo, the creator of Akira. Evan and I gush about the amount of technical skill and talent assembled for the film, while Tom is less enthusiastic, since two of the three segments left him cold.
Today we are using Magic Jack to take callers as well as we are giving Callinstudio.com another chance (and it worked fine). Here are some of the topics we covered today: Changing Your Name [3:00] Jim renamed his show to home gadget geeks which leads people to better understand what his show is about. He did mention that you do need to change your show name and logo everywhere, and stitcher is taking a little longer. A couple of weeks of work. Jim mentions skimlinks.com as a service for people who are looking to monetize their website (but don't want the hassle). It's kind o fa set it and forget it service. Starting Forums [8:50] It takes a lot of work to get a forum to work. You can use comments on your website until your audience becomes too much for comments. Live Feedback is Awesome [13:00] Facebook seems to be the new "forums" and you can create a private group that operates similar to a forum. New Call in Number 845-262-2401 Spreaker at 30,000 free [16:30] Jim had someone listen to his podcast on spreaker on a plane. Show Note Tips[19:00] definingmomentstv.com What makes good show notes? Share a page with co-hosts can help as you can use that for your show notes. SEO Experts say you need at least 300 words. 700 words in your post would be better. Dave likes to pull items from the chat room. Jim uses a Google Doc and lets his guest share items in the document. Do you need headphones on Skype[24:50] Quick answer: yes. Jim's Mobile Live Setup [28:20] Jim uses his laptop and headphone amplifier, and an art microphone preamp (that operates on battery). Multiple Skype recordings? [34:50] This does not record every person in their own channel via skype. Live Sound Tips [38:30] Put the speakers in front of the microphones or have your speakers behind the speakers (helps eliminate feedback). Stats Question [43:05] I feel defeated when I look at my stats Be careful setting expectations, and if something makes you upset - quit looking at it. Get out there and help someone to help deviate your attention Starting a Podcast Just for Money[50:10] Dave feels that you should NOT start a podcast for the only purpose of making money. There are people saying if you can't make money with a podcast you should never start You CAN make money with a podcast, but you need to treat it like a business/job. More Podcast Money Book www.askthepodcastcoach.com/23
How to fail at a Podcast? Just listen to this one. This week we discuss Star Trek: Into Darkness, lense flares, Man of Steel, super hero back stories, and introduce the cast of 2 Nerds and a Girl. This is the Lost Episode 0, where Ryan fails to save his audio.Episode 0
As the year 2012 closes upon us, I always make time to reflect on my achievements, learn from the things which may not of worked out (yet) and realign myself to new outcomes for 2013. GET THE FREE AUDIO VERSION AT THE BOTTOM OF THIS BLOG POST I always suggest doing the same, remember I said learn from the things that didn’t work out, learning’s will help us grow, be safer and evolve as a person. We might not of done everything right or how we wanted to be, but that doesn’t matter and we shouldn’t dwell on such things, on the contrary we should reflect upon them in a learning mindset. ‘What can I learn from this, that once learnt will allow me to be more, do more and love more?’ So each year I do this, I do it privately and do not share such things, but more and more in recent years I have always been open about many things, I am human, I make mistakes, I have challenges and I am always learning. And this year I would like to invite you (should you desire) to take a look at my learning’s, achievements and goals for 2013. It might give you an idea of what you can do, maybe, just maybe inspire you, take what you will and remember all my achievements that I have made are not to impress, I have no need for that, I love myself enough to just be at peace of who I am and the effort I put in, so see it as an example of how you may take 2013. So lets begin. My Achievements and learning’s of 2012: Book: I managed to get my very first book deal and get my book published with Hay House, I am very proud of this having got almost zero qualifications and a D grade at GCSE level at school and dropped out of college. It was hard work, I had to be inventive as my writing is not so good, so I verbally recorded it and then transcribed it (there is always a way to do something). It has been reviewed very well on Amazon with over fifty 5 star reviews. Learning: Despite our past, despite what we may have been labeled with, there is always a way, it might not be easy, but that’s just a challenge to overcome. Podcast: Just this month I reached 1,000,000 total downloads, now over 100,000 downloads a month, that blows my mind, with over 50 hours of free self-development and hypnosis audios. I started out with just wanting to get my thoughts out of my mind and it just grow organically where at least 80% of my time is dedicated to my free work. I joke that ‘what if I had £1 for each download?’ But really I love sharing and I would not swap £1,000,000 if it meant people would not got help. And the feedback blows my mind; it makes my year more than any of my achievements to date. Learning: I have received some negative feedback from ‘those in the industry’ for doing this, and even my family have questioned and disagreed with this, that I should be charging and making money from this quality audio. But the learning is, do what you love, go big picture, it will come through if you take action upon your desires, and remain true to your values despite what others may say or try to persuade you on the contrary Confidence: Took time out and recorded my free 11 lesson (over 8 hours in length) confidence programme available on my iPhone and Android Apps, podcast and website. The feedback has been awesome, from people who were close to the edge and now living with love for life again – cannot beat that. Learning: I’m always searching for more ways of helping, thinking and creating. Think outside the box, consider ‘what else can I do?, how can I pay it forward? Share and contribute to the world?’ We can help so many if we just Pay It Forward and do things for the love of helping others. Time: This by far has been my joint sticking point for a long time (second one to follow). Achieving the above, has meant that I have neglected my time, I’m happy to say that I work harder than 99% of people I know, its meant the longest days, working sometimes this year 20-30 days straight having a weekend or day off (well not a full day or weekend off, but almost) and then doing it again. I don’t say that to impress, as I said it’s been a sticking point! It comes from my persistent thought of taking MASSIVE ACTION and doing whatever it takes to help people. But that’s not healthy right? It’s allowed me to do the above and more but there has to be harmony. I have neglected some personal desires and outcomes, in the past its ended relationships, and its neglected my health. However I made the decision this year that there was to be more balance, so I took a month away (working as I travelled though) in Thailand to be Joe for a while, Island Hopping and making new friends, seeing temples, seeing sunrises and sunsets. Which then leads to my next sticking point (combined learning right below that): Health: I have neglected my health, due to my time. I have but my physical shape on the back burner for a while, so through out the year I hired a personal trainer and as I type I am in Thailand again and have almost locked myself away working out with another personal trainer for 5 hours a day, 6 days a week (3 down, 5 weeks to go!). Combined learning: I’m at peace with working hard, but only now if I have balance, I’ve worked hard to get help now, my PA Sarah to help me out and taken time out (like now) to get the balance. We work in and around time every moment, we delegate our time in order of value(want) and need. Like work, family time etc etc. So we must get the true value, be clear on what we desire, want we really want from life and then go for it, we can do it, yes once again it might take time, and work to do so in the short term, but once there you will be able to live the rest of the months in harmony, in balance. Intend Outcomes for 2013: Firstly I will learn from my achievements and take them with me, especially time and fitness. On a personal level, I feel I am in the right place to focus on the area of life I have neglected, a future relationship, knowing I am in the right place I do not come from need, when it happens it happens. For health, I will allow that to be my priority, to grow and maintain that. Exciting Update/Outcome: Over the last few months I had an idea and have been working hard on it in the background. I have now come to the conclusion that this new development will achieve the below three things and will create by far the best self-help product on the market – I truly believe there is nothing like it available. 1. Utilize technology (web, mobile etc.) for maximum reach 2. Achieve the type of personal connection / intensity you would from a smaller group / 121 coaching session 3. Ensure as lower cost as possible (a high value for me, as I want to help as many people in the world, beyond other values like money/income Events: Selling out two weekends, the first in 48 hours and the second in a week was amazing, having a group energy to create change as always was amazing, and running events in new cities was great too. So this year I plan to be in the USA for around 3 months running seminars, and more countries wherever the demand is and even create special small grouped retreats to achieve any goal you desire. Book: I intend on writing my second book, get another book deal and get it out in the world. Podcast: Next year I will aim to get a total of 3,000,000 downloads, around 160,000 downloads a month, it’s going to be a great goal to aim for knowing they are free and that will mean producing and creating more. Finally – overall learning and goal for 2013, is to live it on my own terms, stay strong to my thoughts, create change whilst creating more freedom for myself. 2013 will be an exciting year. We can achieve what we set out. 1) Take Responsibility – Be the person who takes control, does not buy into reasons or excuses as to why you cannot do something, when you do, rather being a product of life, life becomes a product of you. 2) Know Your Outcome – so great goals like above, in the positive, not what you don’t want, but what you do want, know your destination. 3) Take Massive and Inspired Action – its not always going to be easy, but it will be worth its while if you take action on your dreams, no one else will do it for you. Power, Success, Happiness comes from within. 4) Live With Gratitude – when you are thankful for what you have, your mind searches for more, its how the brain works 5) Pay It Forward – why? Because it’s a win/win/win recurring situation….win for those you help, win for you as it makes you feel good, and those you help will unconscious and consciously do the same, it will carry on around the world = awesomeness! 6) Do What You Love – You can do this, dedicate 1hour a day in doing what you love and even searching of ways to do more of it on a full time basis, it can and will happen. It starts with you! 7) Learn – learn from everything, learn from ‘failures’, behaviors, past events etc – learning will keep you safe and you will cultivate who you are and what you do in the most powerful way 8) Live and Love Life - Be gentle on yourself, love who you are, learn to do so and be awesome. Go a head and leave my your learnings and goals for 2013 by leaving me a comment below, I'd love to know them. Get the podcast on iTunes here With love, Joseph