Podcasts about Engberg

Tusentals miljarder sätts i rullning när Europa ska försvara sig utan USA. Lyssna på alla avsnitt i Sveriges Radio Play. EU är inte känt för att agerat snabbt och enat, men det är just vad som händer nu. Nyligen beslutade kommissionen att EU ska satsa ofattbara 9 000 miljarder kronor på militär upprustning.– Man måste lite trolla med knäna för att få fram pengar, säger Katarina Engberg, senior rådgivare på Svenska institutet för Europapolitiska studier. Det stora trolleritricket, som skapar 80 procent av alla pengar i den här historiska satsningen, är att EU:s budgetregler slängs ut genom fönstret. Nu är det fritt fram för länder att låna och gå med budgetunderskott - så länge pengarna används till försvaret. Och flera stora länder som Frankrike och Tyskland bedöms lägga 3.5 procent av BNP på försvaret i slutet av det här året. Klart över Natos nuvarande krav på 2 procent.– Det sägs lite på skämt att i Volkswagenfabrikerna i Tyskland, där man nu har problem med försäljningen, kanske man kommer producera stridsvagnar istället, säger Engberg.EU agerar i chockDet som skakat om EU är insikten att USA allt mer ser ut som ett land vars intresse inte längre är Europas säkerhet, men redan för 25 år sen började USA flytta säkerhetspolitiskt fokus från Europa till Kina.– Det där har vi vetat så vi borde ha ställt om tidigare men det är ju inte EU:s fel i första hand utan det är ju den stämning som varit rådande i Europa, säger Engberg.EU är vad medlemsländerna gör det till. Det räcker att kolla på hur Sverige förhållit sig till hoten i sin omgivning dom senaste 20 åren för att förstå varför EU inte agerat mycket tidigare och rustat upp. – På det övergripande planet har vi massa saker som vi hoppas att Ryssland skulle bli. En demokrati, en rättsstat och så vidare, men jag tror att fundamentalt så vill vi egentligen bara vara i fred för att utveckla vårt samhälle och vårt välstånd, säger Oscar Jonsson som forskar på rysk krigföring vid Försvarshögskolan.Medan Sverige mest vill vara ifred så har Ryssland helt andra planer.– De ryska målen är ju extremt expansiva. Man vill göra om världsordningen tillbaka till en tid då liksom stormakterna dikterar.Slå tillbaka i alla domänerRyssland är ett militärt hot mor Europa, men ekonomiskt är EU överlägset. Ett faktum Europas länder borde bli bättre på att utnyttja. Ett sätt att göra det på är pressa den ryska skuggflottan.– Rent konkret skulle man kunna sanktionerar fartyg men också genomföra inspektioner. Det finns sätt att i alla fall göra den långsammare eller sinka den, säger Emil Wannheden som är nationalekonom och analytiker på Totalförsvarets forskningsinstitut. Ett annat ekonomiskt vapen skulle vara att använda de frusna ryska pengarna som beslagtogs i början av den storskaliga invasionen.– Man har de här frysa reserverna på ett konto så man får ränta på de här pengarna helt enkelt och det är ju ganska mycket pengar nästan 300 miljarder dollar så att det blir ju en del en slant i ränta också och den avkastningen ger man då till Ukraina sen är diskussionen om man ska ta hela summan då och ge till till Ukraina för Ukrainas återuppbyggnad. Fast det räcker inte med pengar, det behövs också en strategi. Det är tydligt att Sverige saknar en strategi för att möta Rysslands allt mer hotfulla agerande. Ett exempel är de många hybridattackerna som sker relativt ostraffat.– Man kallar upp en ambassadör och skäller ut vederbörande. Bland det mest intensiva är att utvisa underrättsofficerare som är här under täckmantel, men inte ens det är ju speciellt avskräckande, säger Oscar Jonsson.Avskräckningens principer kan brytas ner i tre delar: bygga förmåga, bli villig att använda förmågan och till sist att motståndaren vet om det här. Gör ni x kommer vi svara med y.– Det är någonting som jag tror är viktigt i strategin. Handling är det som den ryska ledningen lyssnar på, inte ord. Det är inte att vi säger att någonting är oacceptabelt eller oansvarigt som gör att någon kommer förändra sitt agerande, utan det är vad för praktiska konsekvenser en handling får. EU:s planEU vill effektivisera inköpen av vapen, ammunition och annat försvarsmateriel.– Kommissionens plan det är att man ska samordna beställningarna inom den europeiska unionen mellan medlemsstaterna och sedan göra gemensam upphandling av olika system men också stimulera produktion, forskning, utveckling, säger Katarina Engberg.Ett området som är prioriterat för kommissionen är utvecklingen av luftförsvar både vad gäller satelliter och luftvärn, två områden där Europa idag är väldigt beroende av USA.Ett problem för EU-familjen är att alla länders försvarsindustrier inte kan få del av lika mycket pengar, och göra samma saker. Det kommer finnas vinnare och förlorare.– Vi kanske måste slå ihop företag, vilka ska då få ge sig? Vi kanske måste lägga beställningen i ett land istället för ett annat och det är inte svårt att föreställa att det skapar stress i systemet. Så det skulle jag säga att där finns det då många hinder att övervinna, säger Katarina Engberg.MEDVERKANDE:Katarina Engberg, senior rådgivare på Svenska institutet för Europapolitiska studier, Sieps. Oscar Jonsson, doktor i krigsvetenskap vid Försvarshögskolan och expert på rysk krigföring.Emil Wannheden, nationalekonom och analytiker på Totalförsvarets forskningsinstitut FOI.Claes Aronsson, ProgramledareKalle Glas, Programledare & Producent.LJUD: Sveriges Radio, SVT, DW, Daily Mail, Försvarsmakten, Welt, Europaparlamentet

In dieser Episode widme ich mich der Rezension des fesselnden Thrillers "Blutmond" von Katrine Engberg, der im Jahr 2020 erschienen ist und Teil der Jeppe-Korner-Reihe darstellt. Der Episodenkern ist die spannende Erzählung, die im kalten Januar während der Kopenhagener Fashion Week spielt. Hier wird der Modezar Alpha Bartholdi brutal ermordet, während er für die schillernden Gäste der Veranstaltung, darunter Designer und Models, ein Teil der glamourösen Welt sein sollte. Ich beleuchte die komplexen Ermittlungen, die von Jeppe Korner und seiner Kollegin Annette Werner geleitet werden, und analysiere die Verbindung zwischen Bartholdy und Jeppe, der erst aus seinem Australienurlaub zurückkehrt, nur um sich in einen Mordfall zu stürzen, der auch sein persönliches Leben betrifft. Mit großer Detailverliebtheit gehe ich auf die eindrucksvollen Charaktere ein, die Engberg in die Geschichte einführt. Von der Protagonisten-Dynamik zwischen Jeppe und Annette bis hin zu den geheimnisvollen Verknüpfungen zwischen den Verdächtigen – das Buch bietet eine Vielzahl an möglichen Motiven und emotionalen Verstrickungen. Besonders hervorzuheben ist die Rolle der Prostituierten, die direkt am Tatort des Verbrechens steht, und die Einblicke in das düstere Milieu der Modewelt von Kopenhagen gewährt. Ich erwähne auch die intensiv ausgearbeiteten Beziehungen und Intrigen, die während der Ermittlungen aufgedeckt werden. Neben dem Mordfall um Bartholdy entfalten sich komplexe Beziehungsgeflechte und Liebesverwirrungen, die die Leser in die emotionalen Konflikte der Charaktere hineinziehen. Je mehr Jeppe und Annette ermitteln, desto mehr Geheimnisse tauchen auf, die nicht nur die Todesursache von Bartholdy betreffen, sondern auch persönliche Schicksale von Freunden und Weggefährten des Toten, einschließlich Jeppe's besten Freund Johannes. Darüber hinaus thematisiere ich die geschickt eingebauten Elemente des Thrillers, die im Verlauf der Handlung immer neue Wendungen und Überraschungen bereithalten. Engberg versteht es meisterhaft, Spannung aufzubauen, ohne die Geschichte überladen wirken zu lassen. Die vielen Verdächtigen, jede mit ihren eigenen unheilvollen Geheimnissen und Motiven, sorgen dafür, dass die Spannung bis zur letzten Seite aufrechterhalten bleibt. Ich blicke abschließend auf die dynamische Entwicklung der Charaktere und die fortwährenden Spannungen, die Raum für mögliche zukünftige Erzählungen lassen. Katrine Engberg hat mit "Blutmond" einen intelligenten und anspruchsvollen Thriller geschaffen, der nicht nur Krimifreunde begeistert, sondern auch anspruchsvolle Leser, die sich an fesselnden Geschichten mit tiefgründigen Charakteren erfreuen. Ich kann diesen zweiten Band der Reihe ohne Vorbehalte empfehlen und freue mich auf die nächsten Abenteuer mit Jeppe Korner und Annette Werner.

Catherine Engberg was in town from the Bay Area, and I was so happy to be able to grab some of her time for the podcast! Catherine and I took lots of Zoom classes together from Broadway Dance Center during the pandemic. (The New York time zone was perfect for us Californians to take class before work!) But now we're both back to in-person dancing, and Catherine shares what it's like juggling dance with being an attorney! She grew up doing musical theater but eventually got busy with college and starting a family. But once her kids were more self-sufficient, she remembered how much she loved dance, so she started exploring it again. Her favorite styles are hip hop and jazz funk, and she's recently started her ballet journey as well. Catherine enjoys her dance vacations in LA and New York, and it was so much fun taking ballet with her at Westside in Santa Monica. Follow our dance journeys on Instagram: @cath__ce @DanceJourneyPodcast @TracyinLA

Full fart framåt är melodin för långdistanslöparen Frej Engberg. Hör om hur han lämnade fotbollen för löpningen samt hur han tränar och även om årets två stora målsättningar. Löpning med Frej Ersa Engberg 00:04:44 – Frej in 00:50:06 – Frej ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.

Vores podcastserie har sit helt eget advisory board, der hjælper os med at holde benene på jorden og give indholdet ekstra validitet. Hver sæson afsluttes med en samtale med én af vores tre advisory board-medlemmer: Jens Hesselbjerg Christensen, Cecilie Rubow og Lars A. Engberg. Vi reflekterer over de foregående syv episoder og tager personen på deres helt egen fremtidsrejse. Sæson 3 afrunder vi i selskab med fhv. forsker og auto-filantrop Lars A. Engberg, som viser os hvordan grøn omstilling også kan være noget, der foregår i vores eget indre.– Hosted on Acast. See acast.com/privacy for more information.

Vi fick äran att prata med en av Sveriges främsta tränare i MMA, Joakim Engberg. Som första-generationens MMA-fighter och numera coach har han upplevt och sett hur kamp uttrycker sig på de högsta nivåerna bland de bäst tränade. Nuförtiden har han även börjat ägna sig åt att lära ut självförsvar till bl.a företag. Vi pratar i detta avsnittet om varför erns egen säkerhet är mycket eget ansvar, vad som funkar och varför och hur länge och vad man bör träna för att minimera riskerna för att bli ett offer i så stor utsträckning som möjligt. Joakim Engberg på sociala medier: https://www.instagram.com/coachengberg/ https://www.instagram.com/feelsafesweden https://www.instagram.com/gbgmac_official   Rondvilan på sociala medier: Rondvilan YouTube Rondvilan Instagram Rondvilan TikTok   (00:00) Intro (04:42) Erfarenheter av fighting utanför sport  (06:30) Nytt självförsvarsprojekt (07:50) Traditionell kampsport vs MMA (08:46) Vad traditionella kampsportare saknar (09:28) Begränsningen med statisk träning/instruktioner (11:52) Problemlösning inom kampsport (13:30) Drilla teknik eller inte? (16:00) Tidseffektiv träning (19:55) Självförsvar utan motstånd, värt tiden? (21:54) Vad är självförsvar för Joakim? (23:11) Konfrontation uppstår, hur hanterar vi det? (25:11) Vad säger andra tränare om självförsvar? (25:33) John Danahers tankar om självförsvar (26:00) Tävling som träningsmetod (27:19) Självförsvar som eget ansvar (28:43) Georges St-Pierre tankar om självförsvar (30:00) Joe Rogans tankar om självförsvar (30:56) Grappling som krav för självförsvar (32:40) Ryan Halls tankar om självförsvar (33:20) Inget positivt med slagsmål (34:33) Egobaserade fajter (35:26) Firas Zahabis tankar om självförsvar (36:42) Striking som krav för självförsvar (37:36) Jocko Willinks tankar om självförsvar (38:28) Hörnstenarna i självförsvar (39:50) Fysik vs skills  (41:30) Psykologiska aspekterna av träning (43:39) Liknelse med simmare (44:47) Anpassa träningen efter behoven (45:48) Om man är obekväm med grappling (47:40) Att lära sig känna igen slag (51:49) Teori vs vad som faktiskt funkar (54:40) Folks förväntningar om självförsvar  (56:40) Hantera adrenalinpåslag (58:19) Praktisk övning för tjejer (1:00:22) Att jobba med folks förväntningar (1:01:41) Gräns innan försvar med våld? (1:03:58) Ett slag/en spark, och var?  (1:05:24) Risk med våld försvar (1:06:08) Slag/spark inte mot huvudet, var? (1:07:00) Inga slag/sparkar, vad göra? (1:07:47) Risk för ögonpetningar (1:10:04) Bitas, pungsparkar (1:11:00) Begränsning med att försöka orsaka smärta (1:12:45) Sammanfattningsvis (1:13:55) Krav maga, pungsparkar, skeva bilder av försvar (1:14:45) Oerfarnas kampsportares övertro på sin förmåga (1:16:26) Krav på minsta mängd träning för att öka chanser i försvar (1:17:37) Tjej vs kille (1:19:10) Undvika fight som tränad kampsportare (1:20:00) Döda egot genom kampsport? (1:20:22) Kampsportare mer benägna att slåss på gatan? (1:22:09) Instruktörer som Gurus (1:24:37) Vad händer vid sen ankomst på Jockes pass ? Lyssnarfrågor (1:25:50) Skillnad på fighter och kampsportare?  (1:26:51) Jockes syn på självförsvarskurser? (1:28:35) Ultimate self defense championship (1:30:25) Krav maga effektivt? Träna bort fight/flight/freeze reaktioner? (1:35:21) Bästa basen för MMA? Varför? (1:37:06) Spelar genetik roll? Favorit typ av fighter? (1:40:44) Tankar om trashtalk? (1:41:37) Stryper du ut personen om du hamnar på marken med de? (1:42:41) Största myten/misstaget om självförsvar? (1:44:47) många steg innan teknik spelar roll (1:46:55) 1 mot 2 personer (1:48:15) Springa ivög som alternativ? (1:49:08) 1 mot 3 personer (1:50:08) Nybörjare i MMA, bättre än icke-sparrande kampsportare ? (1:51:04) Sammanfattning

* Lennarts – vinnare Redéns fjärdeval?* ”Det är ju hippt att åka till Halmstad!”* Två grymma spikar!* Vad händer med Joviality nu?* Han den där Engberg, han kommer väl snart hem ...* ... men blev snart mer fransman än svensk* Först ... är ju alltid Jägersro* Är Adriatica ett utrops- eller frågetecken? Hosted on Acast. See acast.com/privacy for more information.

Den forløbne weekend bød på et hav af koncerter til SPOT festivalen i Smilets By. Der var masser af jazz på programmet, og P8 var selvfølgelig med. Denne morgen med interview med Astrid Engberg. Vært og tilrettelægger: Julian Svejgaard. Redaktør: Kasper Christensen. Skriv til Snooze med din morgenstemning eller med et bud på den bedste morgenmusik: Mail: p8jazz@dr.dk SMS: 1212, skriv jazz, mellemrum og din besked

Påskelejr 2024 Aftenmøde lørdag: 'Gud har styr på det. Relaterbart?' v. Henriette Engberg Vinkel

Återvändande gäst Joakim Engberg besöker studion i Göteborg för ännu en spännande pratstund. Vi tar tempen på hur det har gått sedan premiären av GBG MAC, och Joakim delar med sig av sina upplevelser.   Dyk med oss in i Zvonnes senaste match på MTFL och upptäck hur GBG MAC har producerat inte mindre än tre världsmästarinnor, alla aktiva samtidigt. Vi blickar tillbaka på de härliga ögonblicken från kampsportens tidiga dagar i Sverige, diskuterar träningsmetoder, mental träning och mycket annat som garanterat kommer att få dig att le.   Men det är inte allt! I detta avsnitt avslöjar vi även vilken motståndare Anton ''The Pleasure man'' Turkalj kommer att ställas mot i sin kommande UFC-match. Missa inte detta!   Avsnittet leds av den dynamiska duon Michael Jansson och Alexander Brodal, och vi får även äran att välkomna en särskild gäst från Stockholm – ingen mindre än Sofia Gembel.   Så sätt på hörlurarna och följ med oss på en resa genom fightingens värld!

In this Episode #2, we delve deep into the quest for achieving true net-zero climate impact in the aviation sector, with a special spotlight on Contrail Management and Sustainable Aviation Fuels (SAF). Our esteemed guest, Nikhil Sachdeva, a Principal at Roland Berger's office in London, shares his expertise on the transition to eco-friendly aviation technologies. Nikhil, with his impressive background in Aerospace Engineering from Imperial College and an MBA from Harvard Business School, is a treasure trove of knowledge and insights. We cover a wide range of topics, including: • The concept of "circular SAF" and common misconceptions about SAF. • A look at Nikhil's study, “Aviation's Roadmap to True Zero” presented at COP27 and his latest findings presented at COP28 on Circular SAFs. • The intricacies of lifecycle assessments in comparing different pathways to sustainable aviation and the level of certainty these assessments bring. • The role of contrail management in reducing aviation's climate impact and the scientific consensus on its operational implementation. • A critical discussion on the scalability and regulatory approaches for contrail management, along with the exploration of incentives for addressing all climate effects of aviation, including non-CO2 effects. • Nikhil's projections for the future of contrail management by 2030 and the risks airlines might face for not implementing solutions like contrail management. Join us as Nikhil Sachdeva, with his unique blend of technical prowess and strategic insight, navigates us through the complex landscape of sustainable aviation. Get ready for an episode packed with in-depth discussions, thought-provoking insights, and visionary perspectives on the future of our skies.

In this episode of the Strategy Bridge Podcast, we are joined by Anders Engberg-Pedersen to talk about his book “Martial Aesthetics: How War Became an Art Form.” He is Professor of Comparative Literature at the University of Southern Denmark and the University of Copenhagen.  

Medlem af rådet for afkastforventninger samt mangeårigt bestyrelsesmedlem Peter Engberg Jensen fortæller om langsigtede afkastforventninger, hvordan de bruges og udarbejdes.Læs papiret her:http://finansinvest.dk/product/niveau-af-langsigtede-afkastforventninger/Følg os på LinkedIn:André: www.linkedin.com/in/andréthormann/Benjamin: www.linkedin.com/in/benjaminzumofen/Intro musik:Deadly Roulette by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3625-deadly-rouletteLicense: http://creativecommons.org/licenses/by/4.0/

Lotta Engberg verkar ständigt ha en massa saker på gång: Allsång på Liseberg, Bingolotto och snart premiärvisas hennes julturné. I P4 Extra Gästen pratar hon med programledare Erik Blix om kärleken, snusket, och sången. Lyssna på alla avsnitt i Sveriges Radio Play.

Blair is a commercial and residential real estate agent in Williston, North Dakota, and her story of trials, faith, and learning to pick herself up

Dagens gäst är ingen annan än Joakim Engberg. Förutom en gedigen kunskap, står Jocke för ett modernt tänkande som vi djupdyker i. Vi pratar även om hur det är att coacha i UFC och får äntligen vet hur hårt Alistair Overeem slår. Avsnittet leds av Alexander Brodal och Michael Jansson.

I den anden bibeltime tager Henriette Engberg Vinkel udgangspunkt i Daniels Bog kap. 9. Emnet er "Lysglimt fra Gud". Optagelsen er fra fredag formiddag på Hjallerup Bibelcamping 2023, der blev afviklet fra 22. til 29. juli på markedspladsen i Hjallerup. Temaet for ugen var Lysvæld.

Teolog Henriette Engberg Vinkel har fået emnet "Lysriget" for bibeltimen, der tager udgangspunkt i Daniels Bog kap. 7 (og 8). Optagelsen er fra torsdag formiddag på Hjallerup Bibelcamping 2023, der blev afviklet fra 22. til 29. juli på markedspladsen i Hjallerup. Temaet for ugen var Lysvæld.

”Det handlar om att ha goda relationer med många för en rehabkoordinator, vara tillgänglig och bygga tillit.” Malin Engberg, rehabkoordinator Finspångs vårdcentral berättar om hur de arbetar tillsammans, både regionens och kommunens verksamheter, i samma hus. Hon beskriver också vikten av att ha nära till varandra för att lösa behov hos invånarna och om behovet av samordning vid sjukskrivning för att möjliggöra för personer att komma tillbaka till arbete.

"Jag tycker att jag ser samma film om och om igen", säger dokumentärmakaren Mia Engberg. "Vi har ett ansvar inför hela mänskligheten att kulturen ska bära på nåt viktigt". På Tempo dokumentärfestival visas Mia Engbergs mycket personliga film "Hypermoon", som är den tredje och sista delen i hennes Bellevilletrilogi. Det handlar om tidens gång och det handlar om minnen. Och den här gången handlar det också om ett sjukdomsbesked, som sätter både framtiden och filmandet på spel. Mia Engberg fick ett cancerbesked och förberedde sig på att dö.Programledare: Lisa BergströmProducent: Anna Tullberg

Regissören Mia Engberg vill döda filmen, säger hon. Hur då? Och hur få bilder kan en film innehålla och ändå vara en film? Mia Engberg berättar i dagens P1 Kultur. På den pågående Tempo dokumentärfestival visas Mia Engbergs mycket personliga film "Hypermoon", som också är den tredje och sista delen i hennes Bellevilletrilogi. Det handlar om tidens gång och det handlar om minnen. Och den här gången handlar det också om ett sjukdomsbesked, som sätter både framtiden och filmandet på spel. Parallellt med filmandet jobbar Mia Engberg med ett konstnärligt forskningsprojekt om den visuella tystnaden. Hur få bilder klarar en film och vad blir effekten? Mia Engberg är gäst i dagens P1 Kultur.CARRIE MAE WEEMS: VI ÄR ALLA RASISMENS KRYMPLINGARÅrets Hasselbladpristagare är fotografen Carrie Mae Weems. Hon är den första svarta amerikanska kvinnan som får det prestigefyllda priset och hon får det för att hon i sin konst "förkroppsligar och hyllar det svara kvinnliga subjektet". Pristagaren är mycket glad och ja, även chockad över beskedet. Hon trodde de ville erbjuda henne en plats i juryn när de ringde och berättade att hon fått priset. "Det blir en del blåmärken för oss som går först genom den trånga dörren", säger hon till P1 Kulturs reporter Jenny Teleman. "Och i framtiden kanske vi också kan komma fram till att den svarta kroppen är en människa bara", säger hon.FÖRBISEDDA LANDSKAPSMÅLARE TROLLBINDERLandskapsmåleriet runt förra sekelskiftet har länge varit en manlig berättelse som traderats. Det vill Konstmuseet Waldemarsudde på Djurgården i Stockholm nu ändra på med sin nya utställning. "Kvinnliga pionjärer - Visionära Landskap". Ester Almqvist, Anna Boberg, Ellen Trotzig och Charlotte Wahlström verkade i slutet av 1800-talet och inpå 1900-talet. De var omskrivna och inflytelserika under sina liv men har sen hamnat i marginalen i konsthistorieskrivningen. Kulturredaktionens konstkritiker Cecilia Blomberg hittar nya favoriter bland målningarna som nu visas på Waldemarsudde.148 PISKRAPP STOPPADE INTE NASRIN SOTOUDEHAdvokaten Nasrin Sotoudeh har i många år kämpat för mänskliga rättigheter i Iran. 2018 dömdes hon till 38 år i fängelse och 148 piskrapp, men det har inte kunnat stoppa henne från att fortsätta engagera sig. I dokumentärfilmen "Nasrin" får vi följa hennes liv och arbete i Iran, bilderna är tagna av människor i hennes omgivning som riskerat sin egen frihet. P1 Kulturs reporter Björn Jansson intervjuar Jeff Kaufman, som samlat ihop materialet och regisserat dokumentären "Nasrin", som har svensk premiär idag.Programledare: Lisa BergströmProducent: Anna Tullberg

Catharina Engberg is a Global Talent Director at dentsu, an advertising and public relations organization. She talks about how feedback tools are important, but the real magic happens when those tools are used to start a conversation.For more info regarding feedback and how you can develop yourself or your team, email contact@learningbridge.com.Brought to you by the LearningBridge TeamIf you struggle when receiving feedback, we have a short course that will help. You can access the course, "Feedback Jiu-Jitsu: The Art & Science of Receiving Feedback", for free by going to www.learningbridge.com/fjj. Check out the free Q&A videos that we have produced with tips to help you receive feedback graciously and act on it visibly at www.learningbridge.com/tips.

"I`ll see you again in 25 years" Twin Peaks The Return foregår femogtyveår efter den omdiskuterede slutning på anden sæson af Twin Peaks. I dette podcast afsnit kigger vi nærmere på en af de mest ventede tredje sæsoner af en tv-serie nogensinde. Og synes du Twin Peaks er noget af det mest uforklarlige du nogensinde har set. Så spænd selen for Twin Peaks The Return er helt sort. Og vi elsker det!  Medvært er Daniel Engberg.

Stephan Engberg fra Citizenkey fortæller om trustworthy Anonymitet.Du kan høre tankerne i podcasten.Og du kan hente den powerpoint præsentation, som vi omtaler i podcasten her: https://3963040.fs1.hubspotusercontent-na1.net/hubfs/3963040/Webinars/EDPS_Trustworthy_PKI_Engberg_20220622.pdfVært: Jacob Høedt Larsen.Privacy League er en podcast fra Wired Relations, hvor vi taler om GDPR og informationssikkerhed. Privacy League er også et fællesskab omkring GDPR og informationssikkerhed, som du kan blive medlem af på www.wiredrelations.com/pl

Bibelen har mange beskrivelser af, hvordan relationer på tværs af forskelligheder og alder er en berigelse og velsignelse. Barnabas, Paulus og Timotheus var i tjeneste sammen på tværs af alder og forskellighed. KFS-sekretær Henriette Enberg Vinkel dykker ned i deres relationer for at se, hvordan vi kan styrke relationerne på tværs af generationer i vores fællesskaber og kirker. Dette seminar blev afholdt i miljøet "Bibelen".

Brent MacIntosh chats with Jenn Engberg, Coordinator Community Fundraiser from the MS Society.  They have another BIG event coming up and would love YOU to join them!www.msbike.caemail to volunteer: emilyfrey@ms.caWebsite: www.macintoshgroup.ca

Provided as a free resource by DataStax https://www.datastax.com/products/datastax-astra?utm_source=DataMeshRadio (AstraDB) https://www.patreon.com/datameshradio (Data Mesh Radio Patreon) - get access to interviews well before they are released Transcript for this episode (https://docs.google.com/document/d/1nbE4TX34t5B5cJzyLUtNspym0LH7B02whMVqtAvDuy0/edit?usp=sharing (link)) provided by Starburst. See their Data Mesh Summit recordings https://www.starburst.io/learn/events-webinars/datanova-on-demand/?datameshradio (here) and their great data mesh resource center https://www.starburst.io/info/distributed-data-mesh-resource-center/?datameshradio (here) This episode is part of the Data Innovation Summit Takeover week of Data Mesh Radio. Data Innovation Summit website: https://datainnovationsummit.com/ (https://datainnovationsummit.com/); use code DATAMESHR20G for 20% off tickets Free Ticket Raffle for Data Innovation Summit (submissions must be by April 25 at 11:59pm PST): https://forms.gle/gRa8hCFQAkmbtmSJ7 (Google Form) Scott interviewed Daniel Engberg, Head of AI, Data, and Platforms at Scandinavian Airlines. Daniel will be presenting on "Structuring an Enterprise-Wide Data Organization" on May 6th in track M4. A key point Daniel made right away was that organizational structure should be tailored to accomplishing your goals - so we have to know what those goals are first. What are the capabilities we need to meet those goals? "Traditional" companies are often locked into their structure - silos by competence; so data engineering in one silo, marketing in another, sales in another, and so on. Daniel is interested in figuring out how we can split up the competencies to create cross-functional, cross competency teams but not cause chaos to the organization as a whole. Daniel gave an example of creating a cross functional team early in the pandemic as there were some very big threats to the business - being an airline when no flights are happening is a scary place. The cross-functional team was able to move so much more quickly than the way the company tackles challenges when it is business-as-usual, achieving their goals in a few days instead of what typically would have taken months. This cross-functional work also created new information sharing connections across the entire company which continues to create additional value. What Daniel learned from that experience, he is trying to replicate as best he can to make it the new business-as-usual instead of a one-off. As the head of AI, Data, and Platforms, he is working to infuse members from his team directly into more projects so they can be part of the teams and decisions instead of handling requests after decisions are made. It also gives his team members the ability to rationalize goals so there is a better ability to do maybe 80% of what would be requested with only 20% of the work in a month instead of the whole 100% in 6+ months - where is the value cut-off? Negotiate instead of take requests. For Daniel, product owners must start working to gather the competencies they need on their own cross-functional teams. But that can cause issues when domains start to hire when they lack strong knowledge in that competency. E.g. domains hiring data scientists when they have no idea how to find a good data scientist whose capabilities match their needs and goals. Or do they even want a data scientist instead of a data analyst? Then the career growth aspect gets challenging too - does a product owner need to know how to grow the career of 10 different types of widely varying roles. We talked about the challenges of dotted lines versus solid lines between a functional manager and a competency manager - who do you listen to? Can we have two solid lines for reporting structure? Daniel believes people want managers who understand their day-to-day work. As stated, hiring into domain teams directly is very tough. Competency Leads need to ensure the company has the right...

Welcome to episode 119 of the Löw Tide Böyz - A Swimrun Podcast!On the podcast this week we have Swimrunner, Endurance Coach at TOT Endurance, ÖTILLÖ Broadcaster, and our friend, Ville Engberg. We first met him in the DMs during last year's live coverage of ÖTILLÖ, The Swimrun World Championship and have kept in touch since then. If you're super stoked–or even just run-of-the-mill stoked–on Swimrun, then you're going to love this interview.But first... Training UpdateSwimrun Lake James is getting so close that it's almost time to taper! Last weekend we did a race course simulation Swimrun practice that has us feeling pretty good about our prep for the event. Famous last words??ShoutoutsThis week we are shouting out Abby Rose. Chipper met her on Catalina during the Catalina Swimrun Adventure and just wanted to say hi! Also, she did an Alcatraz crossing swim over the weekend sans wetsuit which is twice as much fun. Feats of EnduranceThis week's winner is Sarah Estrella. She ran the Zion 100k in Utah over the weekend. This race is no joke and she crushed it. Strong work Sarah!Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.This Week in SwimrunWelcome to the LTBz news desk!The Bellignham Swimrun, put on by friend of the pod and race director Brent Molsberry, is scheduled for June 5th in beautiful Bellingham, Washington. We definitely encourage everyone who's down for a chill local Swimrun event to check out Brent's race in a few months.The Blackwater Swimrun in Asarum Sweden has announced that this year's race date will be Sunday, September 4th. The race offers 10k and 20k distance options and looks like a fun one.Over in Spain, this year's Swimrun Costa Azahar will take place on Sunday, June 5th and registration is open now!In the feel good story department, Hugo Tormento and his training crew are racing the 47.4km Swimrunman Gorges du Verdon to raise money for pancreatic cancer research. Anyone interested in supporting them can donate to their Swimrun for ARC initiative.That is it for this week. Feel free to reach out and let us know if there's anything that you'd like for us to mention on the show.UpdatesWe are working on logistics for a shakeout Swimrun on Friday, April 22nd at Lake James after or before packet pickup. Stay tuned to our IG feed for more details on that.Save the date of Wednesday, May 4th at 10AM California time for the TSR Swimrun's Annual Awards. We will be on a panel with a bunch of people who we know and love talking about our favorite topic: Swimrun.Finally, we haz discounts!The awesome folks at Precision Fuel and Hydration have set up the discount code LOWTIDE22 that's good for 15% off of your first order. Our friends at Ödyssey Swimrun gave us the code “LOWTIDEBOYZ” that is good for 15% off of your registration for any and all of their 2022 events. Ville Engberg, TOT EnduranceIt was great to finally have Ville on the show. He's a soulful guy that loves Swimrun and sharing it with the world. In his coaching practice he works with a bunch of Swimrunners and had a lot of insights to share about training for Swimrun in general, and the World Championship in particular. We chatted with him about his own Swimrun journey, his coaching philosophy, and his tips for a successful race day in the Archipelago. Ville is an awesome dude and we loved this conversation. Enjoy!That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Jesus er gået ind i templet og læser op af Esajas' gamle profetier. Det er kendte, trygge, håbefulde ord for tilhørerne at lægge øre til. Og det er ikke længere bare engang, det er nu, siger Jesus: ”I dag er det skriftord, som lød i jeres ører, gået i opfyldelse”. Men straks efter lyder det: ”Men ingen profet er anerkendt i sin hjemby” – er det alligevel ikke for dem? Er der en paralleltekst for os at finde i juleevangeliets ord, som for os er noget af det kendteste og mest håbefulde. Lyt til samtalen mellem sognepræst Anita Engberg, Egeris-Estvad-Rønbjerg sogne, og provst i Struer, Birgitte Krøyer.

Join this episode of the Nordic Natural Beauty Podcast, where the host Satu Mäkinen talks with Jannie Engberg, the founder of the Danish cosmetics brand - BIRK. In the episode, Jannie shares her experience in the Danish natural beauty industry, in-depth information about the cosmetics of BIRK as well as tips for anyone wanting to go all ecological with their hair care.You can follow BIRK on Instagram @birkdenmark, on Facebook @birkdenmark, and find more about the products at birkdenmark.com.This podcast is powered by Nordic Natural Beauty Awards.Nordic Natural Beauty Awards is a yearly online awards contest to celebrate the best all-natural cosmetics made across the Nordic and Scandinavian countries – Denmark, Finland, Iceland, Norway, and Sweden.The nominated cosmetics are tested and the winners are selected by an internationally renowned Nordic Beauty Jury. The jury is formed each year of 50 Nordic stars coming from different fields, such as music, cinema, sports, and also fashion.The yearly process goes as follows; The registration is open in the springtime. During the summer and early autumn, the nominated products are being tested by the jury members, and the yearly awards are always organized in October, ready for the holiday season.The nominees of the Nordic Natural Beauty Awards 2021 are out now. You can pre-apply to the 2022 awards, get to know all this year's nominees and previous winners, as well as find all other info on the awards' website at nordicnaturalbeautyawards.com.Follow the Nordic Natural Beauty journey also on Instagram, Facebook, and LinkedIn.Disclaimer: This podcast is for entertaining and educational purposes only. If you have health concerns, seek professional medical advice.(Music by Wataboi from Pixabay.)

Hur ser det ut med kunskapen och inställningen till klimakteriet hos den nya generationen gynekologer? Det tar vi reda på i det här avsnittet med två nyblivna specialister. Vi får veta hur utbildningens ser ut, hur den är uppbyggd och hur verkligheten ser ut. Det finns många utmaningar och politiska beslut är det som styr hur vården utformas men det går att få bra vård i Sverige och vi får veta hur man kan tänka och agera. Det är lätt att tro att vindarna blåser för hormoner, nu när forskningen tydligt visar att det finns fördelar med att ta hormonbehandling för sina klimakteriebesvär, men det finns starka krafter åt andra hållet. Vi får också höra hur läkaren ofta möter en kvinna som vill ha hjälp men inte den hjälpen som erbjuds eller faktiskt skulle ge bäst effekt. Tidspress är en utmaning eftersom läkare och patient skall förstå varandra under en ganska kort tid. Välkommen till ett avsnitt som kan ge dig en hel del tankar inför nästa vårdmöte.Läs mer på www.klimakteriepodden.se See acast.com/privacy for privacy and opt-out information.

Margo Jarvies-Engberg is President and CEO of Pinkabella Cupcakes and PB Franchising. She and her husband Doug have raised five beautiful children, four of whom are adopted. You will be amazed at the story of how the vision for a business came out of a desire to adopt and a passion for kids to experience the simple joy of a birthday cupcake.

Kommer IFK Luleå hålla sig kvar i norrettan? Hårt pressade IFK Luleå-tränaren Daniel Engberg gästar veckans avsnitt av Fotbollsfredag och ger er lyssnare svaren. Han berättar även om sitt ledarskap och oron för att norrbottnisk fotboll hamnar alltmer på efterkälken jämfört med fotbollen söderut.Engberg ger även sin syn på den fotboll IFK Luleå spelar, hur han hanterar kritiken utifrån, sin syn på ledarskap, om Sierra Leone-duon som aldrig fick chansen, och ett oväntat utspel om sin tid som aktiv spelare i Notvikens IK och mycket, mycket mer.Avsnittet är producerat av Jesper Sandberg och Albin Ohlin.

Margo Jarvies-Engberg is President and CEO of Pinkabella Cupcakes and PB Franchising. She is married to Doug, and they have raised five beautiful children. In this episode, you will be blessed by the story of how Margo's vision for a business came from her passion for ALL kids to experience love and celebration in their lives.

Pessimism of the Intellect, Optimism of the Will Bill Gates Partnered Chinese To Conduct Gain-Of-Function Research Delta Variant Far Less Deadly than Previous Variants, According to TrialSite Analysis CDC and Media Say 61% of Americans are Vaxxed, but Data Shows it is 32% What Will Segregated Society Look Like for the Unvaxxed? IPCC climate report: Profound changes are underway in Earth's oceans and ice – a lead author explains what the warnings mean Ohio judge orders man to get a COVID-19 vaccine as part of his sentence Youth, the pandemic and a global mental health crisis A Different World Order   Today's Videos 1.  Vaccine Stories  2. A MESSAGE TO THE EDINBURG CISD SCHOOL BOARD 3.AGUIRRE HAWAII COVID WHISTLEBLOWER 4. ARE PEOPLE DYING MISDIAGNOSED? DR. BRYAN ARDIS, DR. REINER FUELLMICH AND DR. WOLFGANG WODARG   Strawberries improve cognition in a randomized, double-blind, placebo-controlled trial of older adults Tufts University, August 8, 2021 According to news originating from Boston, Massachusetts, research stated, “Functional changes in the brain during ageing can alter learning and memory, gait and balance - in some cases leading to early cognitive decline, disability or injurious falls among older adults. Dietary interventions with strawberry (SB) have been associated with improvements in neuronal, psychomotor and cognitive functions in rodent models of ageing.” Our news journalists obtained a quote from the research from Tufts University, “We hypothesised that dietary supplementation with SB would improve mobility and cognition among older adults. In this study, twenty-two men and fifteen women, between the ages of 60 and 75 years, were recruited into a randomised, double-blind, placebo-controlled trial in which they consumed either freeze-dried SB (24 g/d, equivalent to two cups of fresh SB) or a SB placebo for 90 d. Participants completed a battery of balance, gait and cognitive tests at baseline and again at 45 and 90 d of intervention. Significant supplement group by study visit interactions were observed on tests of learning and memory. Participants in the SB group showed significantly shorter latencies in a virtual spatial navigation task (P = 0.020,.p2 = 0.106) and increased word recognition in the California Verbal Learning test (P = 0.014,.p2 = 0.159) across study visits relative to controls. However, no improvement in gait or balance was observed.” According to the news editors, the research concluded: “These findings show that the addition of SB to the diets of healthy, older adults can improve some aspects of cognition, but not gait or balance, although more studies with a larger sample size and longer follow-up are needed to confirm this finding.” This research has been peer-reviewed.   Growing evidence of vitamin K benefits for heart health Edith Cowan University (Australia), August 10, 2021 New Edith Cowan University (ECU) research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood vessels). Researchers examined data from more than 50,000 people taking part in the Danish Diet, Cancer, and Health study over a 23-year period. They investigated whether people who ate more foods containing vitamin K had a lower risk of cardiovascular disease related to atherosclerosis (plaque build-up in the arteries). There are two types of vitamin K found in foods we eat: vitamin K1 comes primarily from green leafy vegetables and vegetable oils while vitamin K2 is found in meat, eggs and fermented foods such as cheese. The study found that people with the highest intakes of vitamin K1 were 21 percent less likely to be hospitalized with cardiovascular disease related to atherosclerosis. For vitamin K2, the risk of being hospitalized was 14 percent lower. This lower risk was seen for all types of heart disease related to atherosclerosis, particularly for peripheral artery disease at 34 percent. ECU researcher and senior author on the study Dr. Nicola Bondonno said the findings suggest that consuming more vitamin K may be important for protection against atherosclerosis and subsequent cardiovascular disease. "Current dietary guidelines for the consumption of vitamin K are generally only based on the amount of vitamin K1 a person should consume to ensure that their blood can coagulate," she said. "However, there is growing evidence that intakes of vitamin K above the current guidelines can afford further protection against the development of other diseases, such as atherosclerosis. "Although more research is needed to fully understand the process, we believe that vitamin K works by protecting against the calcium build-up in the major arteries of the body leading to vascular calcification." University of Western Australia researcher Dr. Jamie Bellinge, the first author on the study, said the role of vitamin K in cardiovascular health and particularly in vascular calcification is an area of research offering promising hope for the future. "Cardiovascular disease remains a leading cause of death in Australia and there's still a limited understanding of the importance of different vitamins found in foodand their effect on heart attacks, strokes and peripheral artery disease," Dr. Bellinge said. "These findings shed light on the potentially important effect that vitamin K has on the killer disease and reinforces the importance of a healthy diet in preventing it." Dr. Bondonno said that while databases on the vitamin K1 content of foods are very comprehensive, there is currently much less data on the vitamin K2 content of foods. Furthermore, there are 10 forms of vitamin K2 found in our diet and each of these may be absorbed and act differently within our bodies. "The next phase of the research will involve developing and improving databases on the vitamin K2 content of foods. "More research into the different dietary sources and effects of different types of vitamin K2 is a priority," Dr. Bondonno said. Additionally, there is a need for an Australian database on the vitamin K content of Australian foods (e.g. vegemite and kangaroo). To address this need, Dr. Marc Sim, a collaborator on the study, has just finished developing an Australian database on the vitamin K content of foods which will be published soon. The paper "Vitamin K intake and atherosclerotic cardiovascular disease in the Danish Diet Cancer and Health Study' was published in the Journal of the American Heart Association. High BMI causes depression, both physical and social factors play a role University of Exeter (UK), August 9, 2021 A large-scale study provides further evidence that being overweight causes depression and lowers wellbeing and indicates both social and physical factors may play a role in the effect. With one in four adults estimated to be obese in the UK, and growing numbers of children affected, obesity is a global health challenge. While the dangers of being obese on physical health is well known, researchers are now discovering that being overweight can also have a significant impact on mental health.  The new study, published in Human Molecular Genetics, sought to investigate why a body of evidence now indicates that higher BMI causes depression. The team used genetic analysis, known as Mendelian Randomisation, to examine whether the causal link is the result of psychosocial pathways, such as societal influences and social stigma, or physical pathways, such as metabolic conditions linked to higher BMI. Such conditions include high blood pressure, type 2 diabetes and cardiovascular disease. In research led by the University of Exeter and funded by the Academy of Medical Sciences, the team examined genetic data from more than 145,000 participants from the UK Biobank with detailed mental health data available. In a multifaceted study, the researchers analyzed genetic variants linked to higher BMI, as well as outcomes from a clinically-relevant mental health questionnaire designed to assess levels of depression, anxiety and wellbeing. To examine which pathways may be active in causing depression in people with higher BMI, the team also interrogated two sets of previously discovered genetic variants. One set of genes makes people fatter, yet metabolically healthier, meaning they were less likely to develop conditions linked to higher BMI, such as high blood pressure and type 2 diabetes. The second set of genes analyzed make people fatter and metabolically unhealthy, or more prone to such conditions. The team found little difference between the two sets of genetic variants, indicating that both physical and social factors play a role in higher rates of depression and poorer wellbeing. Lead author Jess O'Loughlin, at the University of Exeter Medical School, said: "Obesity and depression are both major global health challenges, and our study provides the most robust evidence to date that higher BMI causes depression. Understanding whether physical or social factors are responsible for this relationship can help inform effective strategies to improve mental health and wellbeing. Our research suggests that being fatter leads to a higher risk of depression, regardless of the role of metabolic health. This suggests that both physical health and social factors, such as social stigma, both play a role in the relationship between obesity and depression." Lead author Dr. Francesco Casanova, of the University of Exeter Medical School, said, "This is a robust study, made possible by the quality of UK Biobank data. Our research adds to a body of evidence that being overweight causes depression. Finding ways to support people to lose weight could benefit their mental health as well as their physical health." The study, titled "Higher adiposity and mental health: causal inference using Mendelian Randomisation," is published in Human Molecular Genetics.   Protective effects of saffron compound against amyloid beta-induced neurotoxicity Guangdong Medical University (China), August 4, 2021 According to news reporting from Dongguan, People's Republic of China, research stated, “Alzheimer's disease (AD) is a most common neurodegenerative disorder worldwide. Because of its complex pathogenesis, the prevention and therapies of AD still are a severe challenge.” The news correspondents obtained a quote from the research from Guangdong Medical University, “Evidence suggested that crocin, the major component of saffron, exhibited neuroprotective effects in AD. As such, in this study, N2a/APP695swe cells were enrolled to investigate the effects of crocin on endogenous A beta-induced neurotoxicity. Crocin (100 and 200 mu M) could ameliorate cytotoxicity according to CCK-8 assay and reduce apoptosis in line with Hoechst 33,342 staining and Annexin V-FITC/PI double staining in N2a/APP695swe cells. Reduced ROS generation and elevated MMP were found in N2a/APP695swe cells treated with crocin (100 and 200 mu M). Additionally, crocin at concentrations of 100 and 200 mu M inhibited the release of cytochrome and attenuated caspases-3 activity in N2a/APP695swe cells. Furthermore, succinylation, crotonylation, 2-hydroxyisobutyrylation, malonylation, and phosphorylation were significantly reduced, while a slight increase of acetylation was found in 100-mu M crocin treated N2a/APP695swe cells.” According to the news reporters, the research concluded: “Taken together, crocin may be a promising natural product candidate for the effective cure of AD.” This research has been peer-reviewed.   Microbes have potential to reverse aging in the brain University College Cork (Ireland), August 10, 2021 Microbiome Ireland, a world leading SFI Research Centre, have found that aging-associated changes in the immune system of old mice were reversed by the transfer of gut microbiota from the young mice. The researchers saw improved behavior of older mice in several cognitive tests for learning, memory and anxiety. Credit: Clare Keogh Research from APC Microbiome Ireland (APC) at University College Cork (UCC) published today in the leading international scientific journal Nature Agingintroduces a novel approach to reverse aspects of aging-related deterioration in the brain and cognitive function via the microbes in the gut. As our population ages one of the key global challenges is to develop strategies to maintain healthy brain function. This ground-breaking  research opens up a potentially new therapeutic avenues  in the form of microbial-based interventions to slow down brain aging and associated cognitive problems.  The work was carried out by researchers in the Brain-Gut-Microbiota lab in APC led by Prof John F. Cryan, Vice President for Research & Innovation, University College Cork as well as a Principal Investigator at APC Microbiome Ireland  an SFI Research Centre,  based in in University College Cork and Teagasc Moorepark. There is a growing appreciation of the importance of the microbes in the gut on all aspects of physiology and medicine. In this latest mouse study the authors show that by transplanting microbes from young into old animals they could rejuvenate aspects of brain and immune function. Prof John F. Cryan, says "Previous research published by the APC and other groups internationally has shown that the  gut microbiome plays a key role in aging and the aging process. This new research is a potential game changer , as we have established that the microbiome can be harnessed to reverse age-related brain deterioration. We also see evidence of improved learning ability and cognitive function". Although very exciting Cryan cautions that "it is still early days and much more work is needed to see how these findings could be translated in humans".   APC Director Prof Paul Ross stated that "This research of Prof. Cryan and colleagues further demonstrates the importance of the gut microbiome in many aspects of health, and particularly across across the brain/gut axis where brain functioning can be positively influenced. The study opens up possibilities in the future to modulate gut microbiota as a therapeutic target to influence brain health" The study was led by co-first authors Dr. Marcus Boehme along with Ph.D. students Katherine E. Guzzetta, and Thomaz Bastiaansen. Even quick meditation aids cognitive skills Yale University & Swarthmore College, August 7, 2018  College students who listen to a 10-minute meditation tape complete simple cognitive tasks more quickly and accurately than peers who listen to a "control" recording on a generic subject, researchers at Yale University and Swarthmore College report. The study, published in the journal Frontiers of Neuroscience, shows even people who have never meditated before can benefit from even a short meditation practice. "We have known for awhile that people who practice meditation for a few weeks or months tend to perform better on cognitive tests, but now we know you don't have to spend weeks practicing to see improvement," said Yale's Hedy Kober, associate professor of psychiatry and psychology and senior author of the study. The research team headed by Kober and Catherine Norris at Swarthmore randomly divided college students into two groups. One group listened to a 10-minute recording on meditation prior to performing cognitive tests and the second group listened to a similarly produced tape about sequoia trees. Both groups were then given simple tasks designed to measure cognitive dexterity. Those who listened to the meditation recording performed significantly better, across two studies. There was one exception, however. Those who scored highest in measurements of neuroticism—"I worry all the time"—did not benefit from listening to the meditation tape. "We don't know if longer meditation sessions, or multiple sessions, would improve their cognitive scores, and we look forward to testing that in future studies," Kober said.   Physical activity protects children from the adverse effects of digital media on their weight later in adolescence University of Helsinki (Finland), August 9, 2021   Children's heavy digital media use is associated with a risk of being overweight later in adolescence. Physical activity protects children from the adverse effects of digital media on their weight later in adolescence. A recently completed study shows that six hours of leisure-time physical activity per week at the age of 11 reduces the risk of being overweight at 14 years of age associated with heavy use of digital media. Obesity in children and adolescents is one of the most significant health-related challenges globally. A study carried out by the Folkhälsan Research Center and the University of Helsinki investigated whether a link exists between the digital media use of Finnish school-age children and the risk of being overweight later in adolescence. In addition, the study looked into whether children's physical activity has an effect on this potential link. The results were published in the Journal of Physical Activity and Health. More than six hours of physical activity per week appears to reverse adverse effects of screen time The study involved 4,661 children from the Finnish Health in Teens (Fin-HIT) study. The participating children reported how much time they spent on sedentary digital media use and physical activity outside school hours. The study demonstrated that heavy use of digital media at 11 years of age was associated with a heightened risk of being overweight at 14 years of age in children who reported engaging in under six hours per week of physical activity in their leisure time. In children who reported being physically active for six or more hours per week, such a link was not observed. The study also took into account other factors potentially impacting obesity, such as childhood eating habits and the amount of sleep, as well as the amount of digital media use and physical activity in adolescence. In spite of the confounding factors, the protective role of childhood physical activity in the connection between digital media use in childhood and being overweight later in life was successfully confirmed. "The effect of physical activity on the association between digital media use and being overweight has not been extensively investigated in follow-up studies so far," says Postdoctoral Researcher Elina Engberg. Further research is needed to determine in more detail how much sedentary digital media use increases the risk of being overweight, and how much physical activity is needed, and at what intensity, to ward off such a risk. In this study, the amount of physical activity and use of digital media was reported by the children themselves, and the level of their activity was not surveyed, so there is a need for further studies. "A good rule of thumb is to adhere to the physical activity guidelines for children and adolescents, according to which school-aged children and adolescents should be physically active in a versatile, brisk and strenuous manner for at least 60 minutes a day in a way that suits the individual, considering their age," says Engberg. In addition, excessive and extended sedentary activity should be avoided.

Baylee Engberg is a roaster who wants you to embrace past crop coffees. That's still a pretty novel position—coffee is an industry that touts freshness, which means “past crop” can feel taboo. But there's an opportunity to change the narrative. Just because past crop coffees are older doesn't mean they can't be roasted well and still drink deliciously. Does green coffee really have to be at the peak of freshness to be enjoyed? Is it sustainable to ignore past crop coffees? And don't roasters have the power to highlight different flavors that maximize the full potential of a past crop coffee? This episode is brought to you by Urnex.

Et nærvær og bandkemi som man sjældent oplever live er omdrejningspunktet for denne episode af Pitten.Det er blevet tid til at skabe et koncertportræt af Astrid Engberg i forbindelse med SV Festival koncerten i Sydhavnen på venuet Dansepavillionen.Astrid skaber, det hun selv kalder for “jazz-beat-groove-new-soul” og er derudover også DJ, producer og har et radioprogram på Balamii. Bandcamp kårede hendes 2020 album, Tulpa, som et af 2020s bedste, og når man sætter det på er det soleklart, hvorfor de er kommet med den udmelding.I denne episode skal vi snakke om hijacking af Astrids koncert, hvor stor en pladenørd hun er, og hvordan hun er nået frem til konstellationen af sit nuværende band.

Daniel Cesar snakker med Anders Engberg-Pedersen, som er en af de fem vindere af Eliteforsk-prisen 2021. Her fortæller han om sin forskning , hvor han har undersøgt hvordan krig og kultur påvirker hinanden.

 In their own process for going tiny in 2014, Joshua and Shelley Engberg decided to design a custom trailer for their dream tiny home. Frustrated by how difficult the process was, they went into business as Tiny House Basics and now build over 450 custom tiny house trailers per year. In this interview, we’ll hear Joshua and Shelley’s tiny story, their tips for finding an ideal Parking spot, and we’ll nerd out about trailer features, from tube steel to threaded rods. Full show notes and images at thetinyhouse.net/163In This Episode:How to approach the search for landWhy did they need a custom trailer?The one thing you probably haven't thought of - but shouldHow to calculate the weight of a tiny houseWhat to look for in your tiny house trailerIs weight distribution a big deal?Trends in the tiny house movementThe best way to attach your tiny home to the trailerThis Week's Sponsor: Tiny House DecisionsTiny House Decisions is the guide that I wish I had when I was building my tiny house. And it comes in three different packages to help you on your unique tiny house journey. If you're struggling to figure out the systems for your tiny house, how you're going to heat it, how you're going to plumb it, what you're going to build it out, then tiny house decisions will take you through the process systematically and help you come up with a design that works for you. Right now I'm offering 20% off any package of Tiny House Decisions for podcast listeners. Head over to https://www.thetinyhouse.net/thd and use the coupon code tiny at checkout!

I had a really fun, genuine and inspiring conversation this week with Danish singer-songwriter, producer and Dj Astrid Engberg. Check out her latest incredible album TULPA and make sure to subscribe to IVANCAST PODCAST for free on your favorite podcasts app!  Thanks for listening! IG ivancast_podcast

I denne episode af RESUS podcasten har vi inviteret klinisk mikrobiolog og medforfatter på antibiotikavejledningen på pro.medicin Jørgen Engberg med i studiet for at diskutere antibiotikaforbruget i akutafdelingen og hvilken effekt det har på resistensudviklingen i Danmark. Vi diskuterer det området med måske størst potentiale for at forbedre situationen fra akutafdelingen (udover korrekt prøvetagning forud for opstart af antibiotika), hvilket synes at være en større anvendelse af aminoglykosider for relevante infektioner (særligt urinvejsfokus) fremfor piperacillin/tazobactam. Aminoglykosider har længe været forbundet med nefrotoksiske bivirkninger, hvilket formentligt har hindret deres anvendelse, men vi har i Danmark længe haft relevante vejledninger til behandlingen med aminoglykosider, der blandt andet foreskriver at antibiotikaen maks må gives én gang dagligt og i maks 3 dage med dosisjustering ud fra nyrefunktion. Evidensen peger i retning af at nyrepåvirkningen formentligt er negligerbar når aminoglykosider anvendes korrekt og vi gennemgår et dansk retrospektivt studie som undersøger netop dette.

Mat-fredag med ingen mindre än Davids number one inspo till skogspannkaka, Denny Yoler som har med sig ett helt kök till studion och lagar scallion-pancake! Vi upptäcker också en ny helt otrolig musikstil, mixen av dansband och rap. DEssutom blir det dubbelgäst-timme med influencersnack med Trams-Frans först och sen ute- och innelista med underbara Nanna!

Samtal med Lars-Erik Lundin om implikationerna av att britterna lämnar EU.

Samtal med Lars-Erik Lundin kring drivkrafterna som sätter frågan om europeisk säkerhet på sin spets.

Som ung slår Thor Heyerdahl og hans kæreste sig ned på øen Fatuhiva for at leve et år uden den moderne verdens goder og mangler. Senere bliver han verdensberømt med Kon-Tiki, da han sejler 101 dag – på en tømmerflåde - over Stillehavet fra den sydamerikanske kyst til de Polynesiens øer. ”En distance, der svarer til at sejle fra Island til Etiopien,” svarede Thor, da han engang skulle forklare omfanget af den ubegribelige færd. Thor ønskede at bevise, at oprindelige folk fra Sydamerika havde befolket denne del af verden. Thor Heyerdahl var på mange måder forud for sin tid. En stærk miljøforkæmper og fredsaktivist, der gennem hele sit helt ekstraordinære liv insisterede på, at vi skulle forstå naturen og vores medmennesker bedre.Vært: Bjørn Harvig, eventyrer.Medvirkende: Peter Engberg, eventyrer, fotograf og filminstruktør. Engberg har lavet film om blandt andet Gorbatjov, Dalai Lama og – ikke mindst – 4 film med Thor Heyerdahl.Produceret af Juhl & Brunse for 24syv og Vores Tid.

Seattle Pacific University alumna Margo Engberg '89 is the founder and CEO of PinkaBella Cupcakes and PB Franchising. After 20 years of running a successful housecleaning business, she started baking cupcakes for children who had never had a birthday party. Engberg shares her incredible story of becoming a successful businesswoman and community leader. 

Shit's about to get real spooky and chill over here.  Baylee Engberg is our featured roaster for the month of March. Find out why this episode is equal parts laid back and fast-paced, what the fuck a ball roaster is, and how Baylee has progressed from working in a drive-thru coffee shop to roasting more coffee than most people ever have. 

Here is the inaugural episode of the Brutally Delicious Podcast. Hosted by Kris Siegers and myself and featuring special guest Anders Engberg of the Swedish Doom metal act Sorcerer. Tune in, check it out, share it, but most of all tell us what you think, we want your feedback. --- Send in a voice message: https://anchor.fm/brutally-delicious/message

PLUS: What overlooked movie is a must watch, CSI - twerk finger. AND Throwback Live at 2:45!