Podcasts about resilience parenting

Welcome back to the final episode of 2024 on the Got Your Back Podcast! And trust us, we've saved the best for last! This week, we're hanging with the incredible Melisa (Mel) Macey – a total icon whose journey crosses industries and dives deep into cultural identity, neurodivergence, parenting, and trauma. In this episode, Mel takes us through her extraordinary path, from fashion consulting to supporting high school special education, and now facilitating psychological care across Australian organisations. She's done it all – and she's here to share it all with us. We'll hear about the interplay of navigating multiple minorities including gender and cultural identity. Mel's journey through trauma, resilience, and healing is a powerful reminder that our past doesn't define us. Her story is real, raw, and filled with wisdom that will make you rethink the power of community and connection. As always we are so open and committed to our listeners and ensuring that we discuss topics that are accessible, relatable and relevant to what our listeners want to hear. If you have any feedback, topic suggestions or things you want addressed, please get in touch with us on social media. If you like this episode, we would really love and appreciate any and all support by liking, sharing, subscribing, leaving a review or following us on any of our platforms: Instagram: @gotyourbackpod YouTube: @GotYourBackPodcast TikTok:@got.your.back.pod Chat soon, Grace and Georgia x If you or someone you know is experiencing mental health challenges, of if the contents of this episode have been distressing or triggering in anyway, we strongly encourage you to seek the guidance of a qualified mental health professional or call the following hotlines: Lifeline: 13 1114 Beyond Blue: 1300 224 636 13YARN 1800RESPECT Suicide Callback Service: 1300 659 467 DISCLAIMER: The content presented in this podcast is for informational purposes only and should not be considered as a substitute for specific therapy or medical advice. While we the as hosts of the Got Your Back Podcast are registered as psychologists with Australian Health Practitioner Regulation Agency (AHPRA) we want to emphasise that each individual has their own circumstances and life journeys require individual attention, and therefore the information and experiences shared by the hosts and their guests are general and personal in nature dependent on our knowledge and circumstances and should not be construed as prescriptive or sufficient as therapeutic advice. It should be noted that podcast guests may not necessarily be registered psychologists or health professionals. Our aim is to foster understanding and awareness about psychological concepts and to encourage open dialogue, but we cannot address individual concerns or provide therapeutic advice through this medium.  While we at the Got your Back podcast strive to provide up t date and accurate info, it is important to note that the discussions and content presented on this podcast are intended for informational and educational purposes only. The conversations we engage in are not a replacement for professional therapy or counselling. The topics we cover may touch on personal and sensitive subjects, but they are not designed to diagnose, treat, or provide therapeutic interventions for any specific psychological or emotional challenges.

Join us on this insightful episode of the podcast as we delve into the world of emotional intelligence and parenting with guest Justine Carino, a dedicated therapist and advocate for open communication about feelings. Justine shares her unique perspective shaped by her dual roles as a therapist and a parent. She discusses her proactive approach to parenting, where she encourages her children to articulate their emotions from a young age. Drawing from her experience, Justine explains how she uses therapeutic techniques like deep breathing to help her children cope with triggers and express their feelings constructively. Listeners will gain valuable insights into fostering emotional resilience and accountability, both in parenting and personal growth. Justine candidly discusses the challenges of applying these principles in her life, emphasizing the importance of practicing what she preaches. Her journey highlights the transformative power of emotional awareness and acceptance in navigating life's challenges. Whether you're a parent looking for practical advice on nurturing emotional intelligence in your children or an individual interested in personal development and emotional well-being, this episode offers valuable wisdom and practical strategies. Website- https://www.carinocounseling.com/ https://www.instagram.com/_thoughtsfromthecouch_

THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL Advertise on a podcasthttps://www.tbd---studios.com/advertiseStart your own podcasthttps://www.tbd---studios.com/startyourownpodcastBook the podcast studiohttps://www.tbd---studios.com/book-onlineShow Notes:In this episode, Lyndi and Lizzie delve into the topic of parenting in the modern world, discussing strategies for fostering resilience in children.They share personal anecdotes and experiences, highlighting the importance of setting boundaries, providing emotional support, and instilling a sense of purpose in children.The hosts explore the impact of technology on parenting and offer practical advice for navigating the digital landscape while safeguarding children from harmful influences.Additionally, they discuss the role of faith and spirituality in parenting, emphasizing the importance of instilling core values and beliefs to guide children through life's challenges.Throughout the conversation, Lyndi and Lizzie touch on the concept of neuroplasticity and its implications for shaping children's brains and behavior, underscoring the power of positive reinforcement and learning experiences in promoting resilience and growth.Description:In Episode 10 of the Lyndi & Lizzie Podcast, join hosts Lyndi and Lizzie as they tackle the complex world of parenting in the digital age. Drawing from their own experiences and insights, they explore effective strategies for nurturing resilience in children and equipping them with the tools to navigate life's ups and downs. From setting boundaries with technology to fostering emotional intelligence and instilling a sense of purpose, Lyndi and Lizzie provide valuable advice and encouragement for parents seeking to raise resilient and well-adjusted children. Tune in for an engaging discussion on the joys and challenges of modern parenting, infused with faith, compassion, and practical wisdom.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmedianetwork/

In this week's episode, Kevin and Nole are joined by Josh Lailson. Josh has an amazing story of overcoming obstacles and never allowing hardship to hold him back. Through Josh and his story, we get some wonderful parenting insights and encouragement that we can all apply to our own lives. This episode will leave you smiling and with some tips on positive changes you can start making in your own life today. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsRegister for the climb.https://docs.google.com/forms/d/e/1FAIpQLSfdflYSZEq7_msTzev6qOLK4xfZWN88GXx8nuzDh662Fh-Mpw/viewformContact us with your questions:thefireyoucarry@gmail.comkevinpwelsh@gmail.comnolerltw@gmail.comKevin: 805-766-2499Nole: 559-314-5579The Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsDonate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enNole's Instagram.https://www.instagram.com/nolelilley/?hl=enJoin us on Discord.https://discord.gg/rkDa9Ae27qBuy us a coffee to support the podcast.https://discord.gg/rkDa9Ae27qBuy podcast apparel.https://thefireyoucarry.threadless.com 

Dive into an inspiring conversation with Miguel and Sonja as they open up about their transformative journey from battling insecurities to embracing empowerment. In this candid dialogue, they share their personal stories of overcoming self-doubt, societal pressures, and the pursuit of authentic self-love. Join them as they discuss the motivations that drive remarkable achievements, and how harnessing positive energies can lead to profound transformations. Get ready to be inspired and motivated to embark on your own path of self-discovery and empowerment. Website http://www.oppositesattractpod.com Buy Us a Coffee https://www.buymeacoffee.com/oppositepod Android https://tinyurl.com/enz5h7ff iPhone https://tinyurl.com/s4r7f3 Social Media Links YT: https://tinyurl.com/cdmjfx6d FB: https://tinyurl.com/5y8pkkat Insta: https://tinyurl.com/3n6p68rv Twit: https://tinyurl.com/y2v8yrmj TikTok: https://vm.tiktok.com/ZM83rmJFo/ Intro: “Find a Way” by Lakey Inspired Outro: “Shoulder Closures” by Gunnar Olsen

I'm here with Avi Wolfson and he is very passionate. He's got a lot of stuff going for himself. I'll tell you about his full intro, but we're going to talk about parenting. And he's making a business called the All Star Parent where you can get started for free. Screw The Commute Podcast Show Notes Episode 767 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 01:54 Tom's introduction to Avi Wolfson 10:42 Overcoming challenges and self-publishing 16:25 Raising children and reliable sources 26:17 Being a dad with a young daughter Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ AllStar Parent - https://allstarparent.substack.com/ LinkedIn - https://www.linkedin.com/in/aviwolfson/ Avi's website - https://aviwolfson.com/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Lance Cayko - https://screwthecommute.com/766/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

As parents, we have the best of intentions and we want our children to thrive in the midst of transitions. However, we're also dealing with our own roller coaster of emotions and so many other things. In this episode, we help you reflect on what you can do to support your TCK (and yourself better).   For instance, as a TCK parent, you might ponder questions like:   How do you comfort your children who might be excited to move for the first time, but who also feel the deep loss for everything they're leaving behind?   How do you prepare them emotionally to say goodbye to their friends?   In today's episode, we're exploring parenting tips for TCKs, and I have the pleasure of being joined by Dr. Ruth Van Reken. As a TCK, Dr. Ruth has had a rich life with numerous cultural experiences but it wasn't until her thirties she realized the amount of loss that came with this lifestyle.   The loss of home, identity, and loved ones. This loss led to significant grief which we spoke about in depth in Part 1: Unresolved Grief and How to Overcome it. It is in part 1 that we learn Dr. Ruth's tool for overcoming this unique, unspoken grief.   Dr. Ruth is a second-generation Third Culture Kid, a mother of three adult TCKs, co-author of Third Culture Kids: Growing Up Among Worlds, 3rd ed., and author of Letters Never Sent.    For over thirty-five years, Ruth has traveled extensively, speaking about the impact of global mobility on individuals, families, and societies, including what we now refer to as Cross-Cultural Kids (CCKs)—children who grow up cross-culturally for any reason. She is a co-founder and past chairperson of Families in Global Transition.   Ruth's research and writing have given a voice to TCKs and helped all who support them make sense of their experiences and help them use it to their advantage. As we approach the time of year I like to call the "great migration," when our TCKs say goodbye to their friends and move to new places, us parents are bound to feel a roller coaster of emotions. As an adult TCK, raised by a TCK, and a  parent to TCK's Ruth has a plethora of knowledge we can all learn from. Here are some highlights that Ruth shared with me: The biggest mistake parents make with their TCKs The best way to emotionally prepare your TCK to say goodbye Cultivating traditions as a way to help your TCK find identity Journaling as a way to process emotions Adapting to a new language as a TCK If you know a family who is preparing to move, I encourage you to share this episode with them so that they can absorb the immense knowledge Dr. Ruth has on helping TCK's make sense of their experiences.   Just remember, you are not alone in this experience. Whether you're traveling back home, relocating, or going through a reentry process, Girafe Coaching newsletter provides invaluable guidance to help you transition with ease. Gain the resources you need to fully support the well-being of yourself and your TCK this moving season. Make sure to sign up here!   Experience the joy of fulfillment, purpose, and more joy to reap all the benefits of the expat life. Take the first step here towards your best life no matter where the world takes you!   Resources mentioned: Cultures Magazine TCK's of Asia online forum Learn more about Families in Global Transition and Cross Cultural Kids Connect with Ruth on Linkedin here and Facebook here Episode 107: Transitions and Changes of a TCK with author, Michael Pollock Episode 108: Unresolved Grief and How to Overcome it with TCK Expert, Dr. Ruth Dan Reken

Karen is our guest this week and is so kind to talk to us about her life as a child and how it prepared her for her life as a parent. Karen takes us back to past therapists guidance, gut instincts, and what held her and her family together through the tough years of raising a "tough" kid. Episode Notes and Resources: https://www.nimh.nih.gov/health/topics/suicide-prevention https://www.mayoclinic.org/diseases-conditions/oppositional-defiant-disorder/symptoms-causes/syc-20375831 Contact: Record questions here: https://anchor.fm/theparentsplace Email us: parents@thefamilyplaceutah.org Text "TFP" to 33222 for weekly parenting tips Find us on social media: https://www.facebook.com/jendalyTFP The Parent's Place: https://www.facebook.com/groups/196037267839869 Music by Joystock - https://www.joystock.org --- Send in a voice message: https://anchor.fm/theparentsplace/message

Remember Chris and Holly Santillo and their 3 boys and the big transition from their home and martial arts studios.. to being on the move?And, their book, Resilience Parenting?Did you read it, yet?! Don't worry! There's another chance!;))2 years of travel.. and self discovery.. and.. putting their book's principles to work!!Ready for a great episode?Conflict resolution, logic, and more are essential learning you don't always do what you expect.. or feel how ypu imagined you would.What happens if expectations, principle and attachment aren't met vs. being open to unknown?They were surprised about some of the things that came up during the trip and what incredible aha!So much goodness and shifting in this incredible family.Life is an opportunity to teach our kids.  How are we using those opportunities?  Do we fail well and teach by example of our own failures and successes?  Holly and Chris' book guides us through stories of families, martial arts values and their own experiences.  As well, they have packed up and sold their home and are on the road while world schooling their 3 boys!Info and Links to Resilience Parenting:Martial Arts Teachers, A Computer Scientist, and an Anthropologist Find more info about links and adventures in our blog WebsiteFacebookTwitterLinkedInEmail: info@resilienceparenting.infoYour children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life. This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service. By applying these powerful principles, you can inspire your children to develop the independence they need to succeed as adults while renewing their connection to family and community. Whether you are raising a teenager or just starting your family, the methods prescribed in this book will help you unlock your greatest potential as a parent.________________________________________Imperfect Parenting ANNOUNCEMENTS:1. Where are you resilient?2.  Pregnancy Loss Over 40, tips for after: https://bit.ly/2HB7uJH3.  7 steps to Healthy Midlife pregnancy: https://bit.ly/2ZbPS4.  FREE LIVE Q and A on youtube every Friday 10AM PST! This week's topic:Self talk and fertility over 40  New youtube video coming out, this month! 5. Midlife fertility and pregnancy Instagram:@arielgreenandersson__________Imperfect Parenting Website:https://imperfectparenting.netImperfect Parenting Instagram@Ip_parenting

Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence Show Guests: Chris & Holly Santillo Your children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life. This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service. By applying these powerful principles, you can inspire your children to develop the independence they need to succeed as adults while renewing their connection to family and community. Whether you are raising a teenager or just starting your family, in this not-to-be-missed interview, Chris and Holly describe how the methods prescribed in this book will help every parent unlock their greatest potential as a mother or a father.

   ISBN-10: 0190054514 ISBN-13: 978-0190054519 Publisher: Oxford University Press (February 14, 2020) Language: English  People say there is no handbook when it comes to raising kids. Not true anymore. Resilience Parenting is it if you want to raise kids who can handle anything! I've worked with children for thirty years, and I wish I had the wisdom contained in this book when I started. It would have made me a far better parent and teacher." —Mark Goblowsky, host of the podcast Strength Through the Struggle Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence by Chris and Holly Santillo Publisher: Lioncrest Publishing (March 22, 2019)   Your children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life. This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service. By applying these powerful principles, you can inspire your children to develop the independence they need to succeed as adults while renewing their connection to family and community. Whether you are raising a teenager or just starting your family, the methods prescribed in this book will help you unlock your greatest potential as a parent. Parents, both new and old, will find much of value in these pages." —Kirkus Review   "This is the book that the nurse should hand new parents at the hospital. It is an articulate, straightforward, and approachable guidebook, which can be easily read in just a handful of hours, on transforming the bundle of baby into a productive adult." —Martial Journal   "Chris is fighting the twin evils of our era: excessive fear for our kids, and busybodies trying to enforce it." —Lenore Skenazy, president of Let Grow, author of "Free-Range Kids," and founder of the Free Range-Kids movement   "Resilience Parenting provides a new twist on time-tested tactics that will help us be better and do better. Read this book!" —Connor Boyack, president of the Libertas Institute and author of "Passion-Driven Education: How to Use Your Child's Interests to Ignite a Lifelong Love of Learning"   "This is a superb and practical book, founded on years of teaching and parenting. The principles in this book provide the life tools missing in most homes and classrooms today. Learn them, then use them." —Steven P. Bucci, former Deputy Assistant Secretary of Defense for Homeland Defense    "As a Special Forces officer and lifelong student of leadership and training, I have spent a lot of time and effort trying to divine what makes a person more resilient. Chris and Holly Santillo's book Resilience Parenting masterfully distills what they have learned in over twenty years of teaching martial arts and parenting and conveys those lessons in an easy-to-understand and entirely implementable way. As someone who has entrusted my children to their training--and who personally knows their three boys--I can attest that what they do works. I give his book my strongest possible recommendation." —Roger D. Carstens, Lieutenant Colonel US Army Special Forces (retired)   "We are at a crossroads in our country. We either continue down the path we are on--creating generations of kids who lack mental fortitude, emotional resilience, and physical health, leading our country to financial, moral, and social ruin--or we pivot and begin to create the conditions for our children to grow into mature, healthy, free, and fully functioning adults. Resilience Parenting is a road map toward the latter. I hope enough parents are smart enough to pick it up." —Michael D. Ostrolenk, M

How do we, as parents, instill resilience, connectedness, independence and a sense of adventure in our children.I am pleased to have Chris and Holly Santillo on the show. They have had some amazing opportunities and experiences in their lives through work and travel that have provided them with great insights.They have also written a great parenting book called "Resilience Parenting".Please join us for a fun and fascinating discussion.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Joanne Nicholson and host Katie Volk discuss strategies and challenges for parenting while in recovery. This episode is sponsored by the New England Mental Health Technology Transfer Center Network (MHTTC). Visit c4innovates.com and follow us on Twitter, Facebook, and LinkedIn for more resources to grow your impact. Learn More Joanne Nicholson: Heller School for Social Policy and Management, Brandeis University New England Mental Health Technology Transfer Center Network (MHTTC) Access a transcript of Recovery and Resilience: Parenting in Recovery

Joanne Nicholson and host Katie Volk discuss strategies and challenges for parenting while in recovery. This episode is sponsored by the New England Mental Health Technology Transfer Center Network (MHTTC). Visit c4innovates.com and follow us on Twitter, Facebook, and LinkedIn for more resources to grow your impact. Learn More Joanne Nicholson: Heller School for Social Policy and Management, Brandeis University New England Mental Health Technology Transfer Center Network (MHTTC) Access a transcript of Recovery and Resilience: Parenting in Recovery

If we don’t have the parenting tools to remain calm in stressful situations, we will default into panic mode. How we can we keep our cool and make the right call when everything goes wrong? Holly and Chris Santillo return to The Dad Edge today! They are both blackbelt Kempo karate instructors and the authors of Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence. They share the strategies they use to lead their family through the unexpected and remain flexible when operating out of their comfort zone. We have never needed to be more resilient than right now. After this episode, you will know how to navigate through uncertainty so your kids can learn how too. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday216. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

When was the last time you took a family road trip? Especially one that was just for fun? Unfortunately, the family road trip seems to be somewhat of a dying art. After living a life on the road, I can tell you that getting out of the city— away from all of that crazy brain zapping city energy that we're assaulted with, all the marketing and the billboards—and into the wilderness can be an amazing reset for your body, your mind, and your spirit. Our brain is not used to it, our bodies aren't used to it. In ancestral terms, this is all completely unprecedented. More than ever, it's time to take a break. Take that risk and go out somewhere  remote. Get away from those city centers, because we all know that it's a mess out there. Today we're here with Chris and Holly Santillo, who are a great example of doing something that violates common sense perhaps, but also is a great example of courage and getting away from the norms, and embracing a life of opportunity, adventure and education, especially with their young ones. Right now, they're actually traveling the country and the world as nomads with their 3 kids. Together they have been working with and educating children for over 35 years. They co-authored the book Resilience Parenting, and founded and instruct at Potomac Kempo, a chain of martial arts studio based in Virginia. And today they're joining me on the show to chat about: How to raise children that are strong, adaptable, and have the ability to recover from setbacks How to eat and train on the road How to turn mistakes into learning opportunities The power of teaching integrity through story And much more… Read the show notes: https://fatburningman.com/chris-holly-santillo-raising-strong-adaptable-resilient-children Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

When was the last time you took a family road trip? Especially one that was just for fun? Unfortunately, the family road trip seems to be somewhat of a dying art. After living a life on the road, I can tell you that getting out of the city— away from all of that crazy brain zapping city energy that we're assaulted with, all the marketing and the billboards—and into the wilderness can be an amazing reset for your body, your mind, and your spirit. Our brain is not used to it, our bodies aren't used to it. In ancestral terms, this is all completely unprecedented. More than ever, it's time to take a break. Take that risk and go out somewhere  remote. Get away from those city centers, because we all know that it's a mess out there. Today we're here with Chris and Holly Santillo, who are a great example of doing something that violates common sense perhaps, but also is a great example of courage and getting away from the norms, and embracing a life of opportunity, adventure and education, especially with their young ones. Right now, they're actually traveling the country and the world as nomads with their 3 kids. Together they have been working with and educating children for over 35 years. They co-authored the book Resilience Parenting, and founded and instruct at Potomac Kempo, a chain of martial arts studio based in Virginia. And today they're joining me on the show to chat about: How to raise children that are strong, adaptable, and have the ability to recover from setbacks How to eat and train on the road How to turn mistakes into learning opportunities The power of teaching integrity through story And much more… Read the show notes: https://fatburningman.com/chris-holly-santillo-raising-strong-adaptable-resilient-children Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Right now Chris and Holly Santillo are actually traveling the country and the world as nomads with their 3 kids. They co-authored the book Resilience Parenting, and founded and instruct at Potomac Kempo.

Right now Chris and Holly Santillo are actually traveling the country and the world as nomads with their 3 kids. They co-authored the book Resilience Parenting, and founded and instruct at Potomac Kempo.

In episode 79, I get to explore the importance of emotional resilience with regards to high level success with high performance coach, Kim Ades. Kim, a mother of 5, and I discuss the close links between parenthood and being a successful leader. If you are a corporate leader or a parent, this special episode is for you.Kim Ades is the Founder and President of JournalEngine(TM) Software and Frame of Mind Coaching, and she is one of North America's foremost experts on performance through thought management. She uses her own unique process of coaching through journaling with hundreds of clients yearly to ignite significant changes and life transformations. Her software is being usedWhat we cover in this episode:How being a mom makes her a great coachCoaching successful people and how 9/10 times they land up speaking about their kidsThe link between being a better parent and being a better leader entThe role of a parentConfusions of parenthoodConfusions of leadersPeople pleasing disrupting generational balance.Helicopter parentingJournalingLining up beliefs with goalsAsking Why Not instead of WhyThinking versus doingWork/Life balanceReason why people battle as parents. What their job isBeing a parent is about the parentParenting beliefs that contradict our goals.Corporate culture with no structureKids have temper tantrums. Instead of discipline learn to coachBelief of I am in charge of my child. Need to let them do their own thingWHAT DO I REALLY WANT AS A PARENT, LEADER, RELATIONSHIPEmotional resilience is the determinant of a top performer Resources:Frame Of Mind CoachingKim Ades YouTubeJoin the Facebook conversation

Ostrolenk speaks with Jeff Grant, Coach, Ultra Endurance Athlete, and author of several books on mind training and running. Grant discusses how he transitioned from a corporate lifestyle to coaching athletes to finish some of the toughest events on the planet, including desert and mountain ultra-marathons, Ironman Triathlons, SEALFIT Kokoro and long-distance open water swims. Grant also details his own experience with nutrition, weight, internal work, and teaching across the globe. To learn more about Jeff Grant and his work, visit his website (Hillseeker.com) and follow him on Instagram (@Hillseeker). Also check out Grant's books Hill Running: Survive and Thrive (https://www.amazon.com/gp/product/395246676X/ref=dbs_a_def_rwt_bibl_vppi_i0) and Flow State Runner Activate a Powerful Inner Coach's Voice(https://www.amazon.com/gp/product/3952466700/ref=dbs_a_def_rwt_bibl_vppi_i1), and be on the lookout for upcoming publications. Today's show is brought to you by Resilience Parenting (https://fivebackpacks.family/).

Ostrolenk speaks with Charlie Deist, a writer and radio producer, regular guest host of The Bob Zadek Show (http://www.bobzadek.com/), and master level MovNat trainer (www.movnat.com/). Deist discusses the importance of primal intelligence in fitness, including the value in engaging with stresses from our natural environment and exposing ourselves to the elements. His newest publication is a guide to "Elemental Biohacking" offering a natural method of Vitality, Resilience, and Connecting to Your Deep Nature using earth, fire, air and water. The PDF is free to new subscribers to his weekly newsletter on holistic, functional fitness. To learn more about Charlie and his work, visit his website (anaturalmethod.com), find him on MovNat (https://www.movnat.com/find-a-trainer/), follow him on Twitter (@Chdeist), or email him at chdeist@gmail.com. Today's show is brought to you by Resilience Parenting (https://fivebackpacks.family/).

Kids are struggling as they grow up and move out of their parents' home. They just don't have the resilience they need to handle the challenges life throws at them, even some of the simple things. Resilience parenting is a solution. Chris and Holly Santillo share ideas and strategies for parents to use in raising teenagers and parenting twenty-somethings in a way that makes them strong, happy, and resilient. Join them as they share these ideas with Sandy Fowler on this episode of the Mighty Parenting podcast. Our Guests: Chris and Holly Santillo  Detailed Show Notes and Support at MightyParenting.com Support this podcast at MightyParenting.com/support

Ostrolenk speaks with Michelle James, CEO of The Center for Creative Emergence and founder of Quantum Leap Business Improv. Michelle is an applied creativity catalyst, facilitator, and coach who has worked with diverse organizations – including Microsoft, PBS, NIH, Deloitte, Pepsi, and NOAA among others – using whole-brain and somatic creativity, including applied improvisation, to support better leadership, collaboration, and business development. James details the benefits of improv, its natural order, and the value in a “yes, and” approach. She also discusses body-centered practices in her work, which help clients to embody a concept, or move non-habitually opening up creative potential and emergence. To learn more about Michelle's whole-brain approaches, visit her website www.creativeemergence.com, read her blog https://creativeemergence.typepad.com/, and be on the lookout for her book Pattern Breaks: A Facilitator's Guide to Cultivating Creativity. Show sponsor Resilience Parenting (https://resilienceparenting.info/).

Having resilient kids is something all parents want. We want our kids to be confident, make smart decisions, and have the ability to triumph over challenges in life. What we often forget is that in order to raise resilient kids, we have to be resilient ourselves. Chris and Holly Santillo joined us for a live Q&A in our Dad Edge Alliance Mastermind. They are the authors of Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence. They are also karate instructors with a combined thirty-five years of experience educating children in their dojos and are raising three boys of their own. Chris and Holly answer real questions from everyday dads about kids when it comes to failure, respect, and communication. They also share the Three Pillars of Resilience Parenting that will build a strong mental and emotional foundation for parents as well as their children. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday167. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.    

Shihan Chris Santillo & Renshi Holly Santillo are instructors at Potomac Kempo and authors of the book Resilience Parenting. We thought what if we could bring the knowledge that we gained from teaching and from interacting with parents and kids to a greater audience and help folks out with lessons we have from martial arts... Shihan Chris Santillo & Renshi Holly Santillo - Episode 414 The tandem of husband and wife, Shihan Chris and Renshi Holly Santillo are on a mission to teach parents to be better at raising their children. They are the authors of Resilience Parenting and Shihan Chris is the founder and president of Potomac Kempo while Renshi Holly is a senior instructor in the same school. They have a lot of amazing stories both from their own martial arts stories and their work as a couple. Listen to learn more! Show Notes You may connect with Shihan Chris Santillo & Renshi Holly Santillo through the links below: Book website: https://ResilienceParenting.info/ Studio website: https://PotomacKempo.com/ Facebook https://www.facebook.com/SenseiSantillo https://www.facebook.com/Holly.Santillo https://www.facebook.com/ResilienceParenting/ https://www.facebook.com/PotomacKempo Twitter https://twitter.com/SenseiSantillo https://twitter.com/RParentingBook https://twitter.com/PotomacKempo LinkedIn https://www.linkedin.com/in/ChrisSantillo/

Today, Commander Divine talks to Chris and Holly Santillo about parenting, taking months off to go travelling with their sons, and their book "Resilience Parenting." They talk about how to prepare children to overcome obstacles and to be independent. Learn how: A parent's job is to pass on their values and to both bring out what's already in their kids. Connection is part of independence - in order to be fully connected with someone else your kids also need to be independent Martial arts practice was an early inspiration for Chris and Holly's parenting style Listen to this episode to hear more about how you can parent in a better way. 

Today, Commander Divine talks to Chris and Holly Santillo about parenting, taking months off to go travelling with their sons, and their book “Resilience Parenting.” They talk about how to prepare children to overcome obstacles and to be independent. Learn how: A parent’s job is to pass on their values and to both bring out what’s already in their kids. Connection is part of independence – in order to be fully connected with someone else your kids also need to be independent Martial arts practice was an early inspiration for Chris and Holly’s parenting style Listen to this episode to hear more about how you can parent in a better way. 

Episode #148 – On this amazing Kickin’Life podcast, Master Grogan is joined by best selling author’s Chris & Holly Santillo. They discuss the powerful messages from their best selling book; Resilience Parenting, and how every parent can easily apply these strategies & methods to connect with their kids. Get your pen & paper ready and... The post Best Selling Author’s Chris & Holly Santillo join the show appeared first on KickinLife with Master Rich Grogan.

Chris and Holly Santillo talk with Ariel about their latest book, Resilience Parenting, going on the road with family and how to use life and failure to teach our kids well. Life is an opportunity to teach our kids. How are we using those opportunities? Do we fail well and teach by example of our own failures and successes? Holly and Chris' book guides us through stories of families, martial arts values and their own experiences. As well, they have packed up and sold their home and are on the road while world schooling their 3 boys!Find more info about links and adventures in our blog and on our site: www.imperfectparening.netAnd, for anyone wanting to go even deeper, join the IP Inner Circle and dive in with us. I will be doing a live event in the next weeks as the group grows. We will be exploring and waking up purpose and path.ALSO, FOR YOU:WIN IN A RESILIENCE PARENTING BOOK-DRAWING! Go to our blog for more details as drawing offer ends July 13, 2019www.imperfectparening.netSupport the show (https://patreon.com/join/intuitivelifeprojects)

Today in the booth, Anthony is talking to the Santillos, the owners of a few martial arts studios and authors of Resiliency Parenting. As parents themselves, they understand that parents can struggle with their children and how to handle them. At their martial arts studios, they are able to help struggling parents with their kids and finding their center. In order to prepare your kids for the tough truths of the world, you must avoid robbing them of all of their hardships. Raising your kids is a process the same that growing up is one. If you want some insight on how to fix your relationship with your kids or any struggles that you are having as a parent, check out the Santillos’ book and learn how to be a resilient parent! In this episode, we talk about… The Santillo’s story Preparing your kids to mentally navigate a mean world Becoming a product of your parenting as a child Separating the search for independence and bad behavior Going beyond the physical challenge Why “fix my kid” is absolutely the wrong mindset Raising kids to have a functional fulfilling life Having the freedom to be yourself while being a parent Who can benefit from this book? Negative effects of robbing your kids of all of their hardships   Links to resources: Resiliency Parenting Five Back Packs Family Blog Martial Arts Studio Facebooks: Sensei Santillo Holly Santillo Five Back Packs Family Resilience Parenting Potomac Kempo Twitters: Sensei Santillo Five Back Packs Family Resiliency Parenting Book Potomac Kempo To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

How can we raise more resilient children in an age where everything and everyone is focused on making life easier? Authors and bloggers Chris and Holly Santillo speak about how to raise strong and independent children in today's world. Connect with Chris and Holly at http://fivebackpacks.family + https://resilienceparenting.info  Their book, "Resilience Parenting" is available on Amazon.   More at motherhoodunstressed.com and Instagram @motherhoodunstressed Please share and review the podcast!

Christopher McKittrick gets us ready for the Tony Awards, Florence Ann Romano talks about apps the help your kids learn, Dr. Bernard Golden teaches how to have healthy expectations in a relationship, Chris and Holly Santillo explain how to raise resilient kids, Jeff Simpson and Cole Wissinger talk about this weeks newest movies.

If you allow a child to discover the answer it is far more effective than just providing that answer. - Holly Santillo Chris Santillo is the founder and head instructor at Potomac Kempo, a martial arts studio with four locations in Alexandria, Virginia. Holly Santillo is the founding conductor of Mount Vernon Children’s Choir and a Senior Instructor at Potomac Kempo. Together they have been working with and educating children for more than thirty-five years. Chris has a degree in computer science from Harvey Mudd College and an MBA from Georgetown University and Holly has a degree in anthropology from Willamette University. In Chris and Holly’s Book, Resilience Parenting, they share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three pillars: Learning, Integrity, and Service. Chris and Holly tell us that by applying these powerful principles, you can inspire your children to develop the independence they need to succeed as adults, while renewing their connection to family and community. Whether you are raising a teenager or just starting your family, the methods prescribed in this book will help you unlock your greatest potential as a parent. In this episode Kathy and the Santillo’s discuss teachable skills such as cultivating confidence in your athletes through a balance of independence and connectedness. They share their three pillars of love of learning, becoming people of service, and acting as people of integrity and the growth that has come from utilizing their role as teachers with their family. They stress the curiosity of having an empty cup, assessing when kids are ready, the spiral method, keeping a lesson plan in mind as parents and coaches, and recognizing opportunities for spontaneous learning. Chris and Holly impart so much wisdom in this episode, especially the importance of sharing your failures with your kids far more than successes! Chris and Holly are currently traveling around the world with their family, and you can follow along at https://fivebackpacks.family. If you enjoyed this episode please like, share, and rate us in your favorite place to listen.

How can we teach our kids to navigate hardships and adversity while also raising them to be well-behaved? Today’s guest is Chris Santillo, the author of Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence. Chris is a black belt instructor of Kempo karate and has established a foundation of three pillars in parenting—learning, service, and integrity. You will find out what snowplow parenting is and why it’s so damaging. You’ll also learn why you should formulate a family creed, how to teach ownership and independence, and how to give kids space to overcome challenges to become constant learners in life. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/215. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Chris and Holly Santillo are the co-auihors of the best selling book, Resilience Parenting, martial arts instructors, and nomadic parents! If you have kids, or if you don't, you'll definitely gains some key takeaways on how to better communicate and help children become resilient adults some day!   To connect with Chris and Holly, visit these sites to follow their journey! www.potomackempo.com ― Martial Arts For Men, Women, and Children  www.fivebackpacks.family ― Wandering and Worldschooling www.resilienceparenting.info — Raising Resilient Children   Join the Code of Character Facebook group!   During the month of May, we will be exploring POWER and how we can leverage it within our lives as men of character in our mastermind, THE CODE! Email me if you are interested in raising your game @ justin@codeofcharacter.com!

Being a parent is tough. It’s just challenging try to meet the mental, physical, emotional and spiritual needs of our children. We have an idea of how to raise our kids based on how we were brought up. Then there are our friends and family who have opinions. Lastly, there is the endless list of bloggers, authors and “professionals” telling us what works and what doesn’t. It’s not easy to know where all the boundaries are drawn let alone do I have too many or too few? One thing that is hard to argue with is the need for a child to be resilient. Someone who when knocked down don’t get stuck with disappointment but can get back up and move on. The child who when they fail at something doesn’t see it as a failure but as another step on the road to get to where they want to go. Arguably, resilience is the one thing that allows all other good qualities and values to not get swallowed up by failure and disappointment but to actually flourish in a person’s life. What if there is a roadmap showing us not just what Resilience looks like but how to get there? That is exactly what this weeks episode is all about. Chris and Holly Santillo are the authors of Resilience Parenting, During this episode and in their book, they outline an entire process to understand what resilience is and how we can teach it to our children. Which means giving them the gift of overcoming setbacks, failures, and disappointments in order to live their very best life. Take a listen here.

Today, we talk parenting with two amazing people, husband and wife Chris and Holly Santillo, authors of Resilience Parenting. These two are actually martial arts instructors who are going to tell us about ... The post Resilience Parenting: Chris and Holly Santillo appeared first on Author Hour.

Today, we talk parenting with two amazing people, husband and wife Chris and Holly Santillo, authors of Resilience Parenting. These two are actually martial arts instructors who are going to tell us about ... The post Resilience Parenting: Chris and Holly Santillo appeared first on Author Hour.

Ostrolenk speaks with Holly and Chris Santillo, authors of Resilience Parenting. Holly and Chris detail their professional journeys as a teacher and martial arts instructor, respectively, and their journey as parents, both of which have inspired the authorship of their book. The book focuses on how to raise children that are strong, adaptable, and have the ability to recover from setbacks. Holly and Chris detail three pillars - learning, service, and integrity - which are key to raising a strong and resilient child, and they provide examples from their own lives on how parents can operationalize these pillars. To learn more about Holly and Chris and their work, check out their book (https://www.amazon.com/Resilience-Parenting-Resilient-Detachment-Dependence-ebook/dp/B07NNRWG28/ref=sr_1_1?keywords=CHRIS+SANTILLO&qid=1554144034&s=gateway&sr=8-1).