POPULARITY
Sabrina Ann Zielinski is a certified group fitness and martial arts instructor, health coach, lactation consultant, and a natural health guru. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on naturallivingfamily.com, she's known as “Mama Z” to many fellow moms who are looking for natural ways to care for their families. She is the co-author of the book, The Essential Oils Diet, and her new book, The Essential Oils Apothecary. She created the Toxic-Free Health Home Makeover Bundle. Her ability to help people transform their health and homes is profound and has empowered thousands. Topics covered in this episode: • A daily workout routine. • How to find motivation. • How to avoid injury, and how to recover. • Magnesium • Essential oils and weight loss. • Essential oil recipes. Referenced in the episode: • The Lindsey Elmore Show Ep 125 | Walk toward a healthier life | Joyce Shulman • The Lindsey Elmore Show Ep 130 | How insulin resistance effects the whole body | Casey Means, MD If you would like to get a copy of Sabrina Frawley Zielinski book, The Essential Oils Apothecary head to www.lindseyelmore.com/essentialoilsapothecary To learn more about Sabrina Ann Zielinski and her work, head over to www.naturallivingfamily.com IG @ sabrinaannzielinski __________________________________________________________ Eaton Hemp Organic Hemp Food - Nature's most nutrient-dense superfood. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
Sabrina Ann Zielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started https://naturallivingfamily.com in 2014 with her husband to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. How was ancient wisdom and cutting edge science a part of Sabrina's upbringing? How can we have safe pregnancies, avoid postpartum challenges and nourish babies using essential oils? What can you use for hormonal hair loss? How can you use essential oils for hypothyroidism and hyperthyroidism? How can you do vaginal steaming at home? What is a skin healing serum using essential oils? What is Mama Z's sleep plate at dinner and nighttime routine for optimal sleep? For more on Mama Z you can follow her: Website: NaturalLivingFamily.com Facebook: https://www.facebook.com/NaturalLivingFamily/ Instagram: https://www.instagram.com/naturallivingfamilyofficial/ Linked In: https://www.linkedin.com/in/drericz/ Links to books: The Essential Oils Apothecary: https://www.amazon.com/Essential-Oils-Apothecary-Hypertension-Conditions/dp/0593139275 The Healing Power of Essential Oils: https://www.amazon.com/Healing-Power-Essential-Oils-Inflammation/dp/1524761362 The Essential Oils Diet: https://www.amazon.com/Essential-Oils-Diet-Transform-Bioactive/dp/1984824015 Related Episodes: 071 - The Essential Oils Apothecary & Sleep with Eric Zielinski 067 - Histamine & Sleep With Amanda Malachesky 036 - Essential Oils To Boost The Brain & Heal Your Body with Jodi 005 - Sleep, Depression and Aromatherapy with Joanna Rusling -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix discussing sleep. Weekly Newsletter:
Dr. Z and Mama Z are well known for their tips and trusted advice on natural living for families. You're going to love today's far-ranging conversation from everything about essential oils and how to reduce your toxic burden to healthy eating and how Mama Z just got named Miss Georgia at the age of 41. If you're looking for the link between the quality of your food and skincare and how you look and feel, today's episode will not disappoint! Get the Zielinski's book bonus bundle when you purchase The Essential Oils Diet
DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr Z has pioneered natural living and Biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.SABRINA ANN ZIELINSKI is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started NaturalLivingFamily.com in 2014 with her husband to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.TO ORDER Dr Z's LATEST BOOK GO TO NaturalLivingfamily.comFollow them on Facebook: Essential Oil Revolution and Dr. Eric Z
Dr. Eric Zielinski is the author of the bestselling primer on using essential oils for general health, The Healing Power of Essential Oils, which is in 8 languages worldwide. Together, he and Sabrina Ann Zielinski run the top health website devoted to brand-neutral essential oil education Natural Living Family, with more than 4 million users every year. In THE ESSENTIAL OILS APOTHECARY: Soothing Remedies for Anxiety, Pain, High Blood Sugar, Hypertension and Other Chronic Conditions they bring their masterful and authoritative knowledge to the complexities of chronic illness. For more on Dr Zielinski, please visit naturallivingfamily.com or eoapothecary.com.
We'll learn all about how essential oils can help with chronic conditions. How to use essential oils for chronic conditions. The importance of avoiding endocrine disruptors and toxins in cleaning and personal care products. Alzheimer's and dementia relief with essential oils. Dr. Eric Zielinski is a trained aromatherapist, public health researcher, and chiropractor. Along with his wife, Sabrina Ann Zielinski they started NaturalLivingFamily.com to help people learn how to use natural remedies like essential oils safely and effectively. IN THIS EPISODE: How essential oils have shown to be effective against Alzheimer's and dementia How are essential oils able to help conditions like fatty liver Essential oils and female hormonal imbalance Taking charge of your health Avoiding toxins in products Essential oil safety Parasympathetic nervous system and essential oils Essential oils for sex, libido, and erectile dysfunction and so much more! Reach Dr. Zielinsk https://www.facebook.com/NaturalLivingFamily/ https://www.instagram.com/naturallivingfamilyofficial/ https://www.youtube.com/user/doctorericz https://www.linkedin.com/in/drericz/ New book "The Essential Oils Apothecary" Reach Kat: https://www.katkhatibi.com/ Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message Balance Your Hormones: TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off any single supplement. And search for our 1st episode with Dr. Mona Fahoum to learn how it works. BECOME A PATRON --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Published author and healer Dr. Eric Zielinski shares how he came from a life of anxiety, depression, social phobia, and suicidal thinking and transformed into who he is today. He gives great tips for essential oils to help yourself feel better and address specific conditions. He talks about different uses of Bergamot, Coriander, Magnolia, and many other scents! The 2021 Hypnotize Me podcast survey is live! Please take 2 minutes of your time to let me know who my listeners are and what they want to hear on the podcast!https://www.questionpro.com/t/ATdjeZoB2o Other topics we discuss: Dr. Z's history of stuttering, addiction, and chronic pain How Dr. Z's wife introduced him to Essential Oils How the olfactory system is unique Why aroma therapy works and what areas of the brain it affects How to find a good source of Essential Oils / What to look for How to use Essential Oils About Dr. Eric and his wife, Mama Z's, new book Dr. Eric Zielinski s a Doctor of Chiropractic who specializes in public health research and aromatherapy. A pioneer in the Biblical health space, Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils & The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife, he founded NaturalLivingFamily.com in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world.Dr. Z and Mama Z's new book is The Essential Oils Apothecary: Advanced Strategies and Protocols for Chronic Disease and Conditionsby Dr. Eric Zielinski and Sabrina Ann Zielinski. You can find it on any bookseller website or store. Find more about him and his free e-book on his website: https://www.eoapothecary.com -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBone t#hypnotizemepodcast | YouTube | FB | LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
For a time such as this... It is now more important than ever that we raise the next generation to be the bold leaders of tomorrow. This episode features an exciting episode with Sabrina Ann Zielinski, aka Mama Z, of Natural Living Family. The 5 P's: Prior Planning Prevents Poor Performance When you listen to this episode, you'll really see how the 5 P's really define life in the Z House. In this exciting interview with Mama Z, author of the bestselling book The Essential Oils Diet, we talk everything from family wellness and time management as a mother of 4 with a baby on the way to being a guardian of childhood and homeschooling during the events of Covid-19. We love the unique perspective that Sabrina shares in this interview. Her passion for family wellness and her heart for serving others shine through in everything she puts forward. There's sure to be something in this episode for everyone! Resources From This Episode: Sabrina Ann Zielinski & Dr. Eric Zielinski, Natural Living Family: https://naturallivingfamily.com/ --- SABRINA ANN ZIELINSKI is the author of the bestselling Essential Oils Diet book, and has pioneered natural living since 2014 when she started the blog NaturalLivingFamily.com with her husband. A certified group fitness and martial arts instructor, health coach, lactation consultant, and a DIY guru, “Mama Z” is also the reigning Mrs. Georgia America and has used her natural health platform to inspire millions across the world through regular radio, podcast, documentary & TV appearances. Subscribe Now: iTunes | Spotify | Stitcher | Google Play
Hey Dreamer!Doesn’t it seem like the world is going toward “toxic free” direction?More and more, I think people are beginning to realize that there are a ton of chemicals in the products we use everyday. I’m talking everything from cleaning products, to food, to the makeup we put on our skin each morning.From what I see, usually people have 2 reactions when they’re told this:• “I know, I know but it’s so hard to change what I always use.”• “Yeah, but all that other stuff is so much more expensive.”Well, I’m here to tell you how you CAN turn your home into a toxic free environment.My guest on the Dream Cast today, Mama Z, is here to help. She is the cofounder with her husband (who I interviewed a couple weeks ago) of Natural Living Family which is simply an amazing resource for anyone who wants to improve their family’s health naturally.My key message for you is: it doesn’t have to be hard or expensive to live a toxic-free life and make your home safer for everyone! Listen to this episode to learn:• Easy swaps for the products you think you can’t give up• Why a toxic free home really is so important• The difference between making a huge change and making a simple one that worksDon’t miss these vital tips, this episode can help you and your family be healthier TODAY!Support the show (http://paypal.me/bwalsh)
Quote: “The greatest revolution of our generation is the discovery that humans, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” -William James Why you’ll love it: Get to know a dynamic couple who not only parents four kids, but wrote a book together called “The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils And Bioactive Foods.” Greater Message: You can control your waistline but it takes a deeper more thorough “why” in order to change your entire habits and thus your life. Listen to how Dr. Z and Mama Z teach this in their book and truly through all of their work. Links: Dr. Z’s website: https://naturallivingfamily.com/ On Instagram: @DrEricZ Garrett on Instagram: @garrettnwood Website: www.crossroadsoffitness.com
Rick is joined this week, by Sabrina Ann Zielinski. She is not just the newly crowned Mrs. Georgia, She is here to discuss her secret to living a healthy life which she has shared in her book with husband Dr. Eric Zielinski, THE ESSENTIAL OILS DIET: Lose Weight and Transform Your Health with the Power … Continue reading Sabrina Ann Zielinski, Mrs. Georgia and Author of The Essential Oils Diet →
Dr. Z and Mama Z are well known for their tips and trusted advice on natural living for families. You're going to love today's far-ranging conversation from everything about essential oils and how to reduce your toxic burden to healthy eating and how Mama Z just got named Miss Georgia at the age of 41. If you're looking for the link between the quality of your food and skincare and how you look and feel, today's episode will not disappoint! Freebies From Today’s Episode Get the Zielinski’s book bonus bundle when you purchase The Essential Oils Diet by going to jjvirgin.com/eodiet. Main Points From Today’s Episode Mama Z, a mother of 4, was recently crowned Miss Georgia at the age of 41. Her How to Be A Hottie Protocol is included in the Zielinski’s new book, The Essential Oils Diet. Toxic overload puts a burden on your metabolism. The DIY essential oils recipes are an amazing, natural alternative to toxic skincare products. The aim of The Essential Oils Diet is to give you food freedom. That includes eating a balance of organic, non-GMO foods that promote good health. Episode Play-By-Play [1:16] Introduction to today’s episode [2:35] The Zielinski’s career briefing [3:18] Listener shout-out [4:48] If you’re over age 35 or under stress, you might not be digesting protein well. Try JJ’s Metabolic Digestive Balance! [6:15] Mama Z’s How to Be A Hottie Protocol is in the Zielinski’s new book, The Essential Oils Diet. [8:10] Why are people asking the wrong questions when it comes to weight loss? What are the right questions? [10:15] Contributing factors to the current health crisis [11:03] Toxic overload puts a burden on your metabolism. [12:25] The differences between conventional meat and grass-fed animal protein [13:30] When it comes to food freedom, what are the right types of foods that we should be eating? [15:25] It’s important to focus on organic, non-GMO, whole foods, as well as on getting the right balance of healthy fats, carbs, and protein. [16:14] Toxic chemicals in conventionally-raised animal feed [18:08] Toxins lurking in beauty and skincare products [18:40] What types of beauty products does Mama Z use? [20:40] Mama Z makes a lot of her own products using essential oils. [21:50] What is leaky skin? [23:24] How leaky skin can create chronic inflammation [25:07] Top takeaways from The Essential Oils Diet [26:44] What’s included in The Essential Oils Diet book bonus bundle [28:00] All about Dr. and Mama Z’s 60-day group coaching gift [29:47] Action steps from today’s episode [30:32] JJ’s favorite non-toxic skincare and laundry products Mentioned in this episode: Environmental Working Group Annmarie Gianni Skincare MyGreenFills Metabolic Digestive Balance Subscribe to the JJ Virgin Lifestyle Show Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube
Losing weight doesn’t have to be a losing battle. Restrictive diets. Exhausting exercise routines. The deprivation. The despair. You’ve experienced it all. But, trust Dr.Z and Mama Z, it doesn’t have to be this way… The Essential Oils Diet by Dr. Eric Zielinski and Sabrina Ann Zielinski is the FIRST book to reveal the hidden power of bioactive compounds for melting away stubborn pounds while creating healthy lifestyle shifts. Because you don’t need a diet. You need a sustainable way to enjoy food while living your healthiest life ever. You need a practical, research-backed, human-tested plan that works even when your calendar gets crazy and your willpower seems to crumble as soon as it sees that slice of chocolate cake. With The Essential Oils Diet, you get all of that and MORE! https://naturallivingfamily.com/essential-oils-diet-book/
The last time author of “The Healing Power of Essential Oils,” herbalist Eric Zielinski, DC was on the show, everyone who listened or watched won access to his essential oils masterclass. This time, his beautiful wife, certified group fitness, martial arts instructor, health coach, and lactation consultant, SABRINA ANN ZIELINSKI, will to introduce us to the book they co-authored called “The Essential Oils Diet.” Both Dr. Z and Sabrina will share how we can integrate essential oils and bioactive-rich food to shed pounds and achieve abundant health.
Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As a certified group fitness instructor, health coach, and beauty pageant trainer, Sabrina's vast background in natural living has helped her empower thousands of women to reach their true potential. Topics Discussed How Mama Z comes up with her recipes and here is her bath detox recipe we chat about on the interview How Sabrina got started with her natural living lifestyle by examining her own health Her approach to health with her 4 kids and how she manages their nutrition Time tips for those looking to start a more natural lifestyle Her new fitness and cooking classes coming out this year The essential oils diet- Mama Z & Dr. Z new book out today!! Connect with Mama Z Instagram: https://www.instagram.com/drericz/ Facebook: https://www.facebook.com/NaturalLivingFamily/ YouTube: https://www.youtube.com/channel/UCasq9vJMUKMT4G4kggaWVmw Website: NaturalLivingFamily.com Podcast: Natural Living Family Where to Connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower
I'm SO excited to have Dr. Z and Mama Z on the podcast this week. I first saw Dr. Z's work in his book Healing Power of Essential Oils and fell in love with how he teaches how to apply essential oils and use them in your day to day life! In this episode, we're chatting about.. Why you don't need to restrict calories to lose weight How essential oils can help reduce cravings Why you can't use "slow metabolism" as a scapegoat How you can get past bad habits Other ways you can use essential oils in your journey to weight loss Get a copy of their new book - ESSENTIAL OIL DIET! About Dr. Z + Mama Z ERIC ZIELINSKI, DC is the author of the national bestseller The Healing Power of Essential Oils. Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife, Sabrina Ann, to help people learn how to safely and effectively use natural remedies such as essential oils. Now visited by more than six million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. SABRINA ANN ZIELINSKI is a certified group fitness and martial arts instructor, health coach, lactation consultant, and a natural health guru. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on their website, she’s known as “Mama Z” to many fellow moms who are looking for natural ways to care for their families. Connect with them on Dr. Z's Facebook, Mama Z's Facebook, Instagram, their website, podcast, YouTube! Interested in learning more? Get in their Essential Oils Masterclass. Connect with Lahana with Facebook, Instagram, and her blog!
The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it's like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health with the world. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z is an accomplished researcher with several publications and conference proceedings. Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As a certified group fitness instructor, health coach, and beauty pageant trainer, Sabrina's vast background in natural living has helped her empower thousands of women to reach their true potential in Christ. Dr. Z & Mama Z started their online ministry in 2014 with DrEricZ.com to help people learn how to use natural remedies, like essential oils, safely and effectively. Now, with more 6 million visitors every year, it has rapidly become the #1 source for Biblical Health and non-branded essential oils education online. The Z’s live in Atlanta with their four children. www.essentialoilsdiet.com -New Book and 60 day community coaching program www.essentialoilsforabundantliving.com - master classes www.naturallivingfamily.com www.LifestyleLocker.com/DrZandMamaZ www.Facebook.com/lifestylelocker www.instagram.com/drjoshhandt www.linkedin.com/drjoshhandt www.twitter.com/drjoshhandt
Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As a certified group fitness instructor, health coach and beauty pageant trainer Sabrina's vast background in natural living has helped her empower thousands of women to reach their true potential in her spiritual belief in Christ. In this episode we Mama Z talks about: - Living in the spirit of Christ - Overcoming her own health challenges naturally. - Finding the balance between family, work, and play. - How essential oils can be used in cooking. - Secrets to living allergen free in your home. - Spend quality time with your spouse. - Conditioning your kids to live natural and healthy lives. - And so much more... https://naturallivingfamily.com
Business Playmakers is excited to bring you Dr. Eric Zielinski, also known as Dr. Z. As the CEO of DrEricZ.com, LLC, Dr. Z is absolutely dedicated to natural living and Biblical health education. Also an Author of a best selling book, The Healing Power of Essential Oils, Dr. Z started his journey as what he calls, “a sick kid.” His passion to help others comes from the experiences he had growing up dealing with multiple chronic diseases. After making the decision to change his situation and the self awareness to understand that his body is a temple, Dr. Z began changing his life by way of natural living. With his wife Sabrina Ann Zielinski, also known as Mama Z, Dr.Z now helps more that 6 million people every year to learn how to use natural remedies such as essential oils through their website DrEricZ.com. Their website is now the largest Bible health ministry in the world, and it all started with Dr. Z trying to figure out how to fix himself. Dr. Z has been featured in multiple online, live, and academic conferences, has certifications from the Chiropractic National Boards, a Bachelor of Arts from Wayne State University, and on the Research Track for a Doctor of Chiropractic at Life University. As mentioned before Dr. Z is a best selling author, and is finishing his second book, The Essential Oils Diet, to be released in May 2019. To find out more about Dr. Z, and to buy a copy of his best selling book, visit DrEricZ.com.