Podcasts about natural lifestyle

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal  

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. This week will be solo hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. This week will be solo hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias.

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. This week will be solo hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. This week will be solo hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

In this episode, the midwife duo reflects on a particularly memorable home birth experience. The case involved a client with premature rupture of membranes (PROM) and hypertension, as well as sensitivity to various treatments, leading to a complex and challenging birth scenario. Throughout the episode, they discuss handling unexpected complications, the significance of communication and trust between midwives and their clients, the management of medical risks in a home birth setting, and the learning curve of midwifery practice. The episode also highlights the value of midwife partnerships in providing balanced and effective patient care, as well as the importance of being prepared for a range of outcomes and scenarios in home births. 00:00 Welcome to At Home with Kelly and Tiffany: A Midwifery Journey00:26 Diving Into Birth Stories: The Joy of Revisiting Memories01:32 Understanding PROM and Hypertension in Birth02:04 Navigating Home Birth Criteria and Challenges05:45 A Deep Dive into a Complex Home Birth Story06:29 The Importance of Preparation and Teamwork in Midwifery13:34 Addressing Complications and Embracing Collaboration18:21 The Unfolding of a Prolonged Labor: Day One to Three22:05 The Challenge of Home Induction22:36 Unexpected Hurdles and Late Start23:51 Rapid Progress and Blood Pressure Concerns25:18 Addressing High Blood Pressure and Labor Management28:57 Revealing the Coffee Enema Incident31:19 Navigating Trust and Communication Breakdown34:56 Reflections and Lessons Learned39:57 The Value of Teamwork in Midwifery41:06 Launching a Childbirth Class: A New VentureLinks to all the extra good stuff: Childbirth Education Wait List: HEREJoin our email community: HERESubmit your answer-on-the-show questions: HERE

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. This week will be solo hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. April is Autism Awareness & Acceptance Month and barefooting is a crucial and legitimate accommodation for many individuals on the autism spectrum. Check out @barefootautismchallenge on instagram to support autism-barefooting awareness ! Barefooting means accessibility and accommodation for many disabilities including, but in no means limited to, autism. Disclaimer: not everyone on the autism spectrum can barefoot. just as barefooting is necessary for many autistic people due to sensory and stimulation issues, there are many people on the autism spectrum that have sensory and stimulation issues that keep them from barefooting. It's important to understand that autism is a spectrum and everyone needs are different, and we need to be respectful of these differences. Regardless though, barefooting has a crucial role in the autism community and is a form of accessibility and accomodation for autism and many other disabilities!   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Barefoot Is Legal Radio is hosted by Audrey and/or Phoenix every Saturday. This week will be solo hosted by Phoenix.   Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. We're here to also help adovacte for barefooting to be recognized as a legit accomodation for various disabilities, chronic illnesses, and other health concerns.   Our website is https://barefootislegal.org/. We are on all the social medias. Check out the Barefoot Is Legal linktr.ee for more information and easier access:  https://linktr.ee/barefootislegal

It can be so hard when your friends and family just don't really get it. They might not be outright unsupportive... but when you are surrounded by people who don't get your desire to live a toxic-free, natural life (or want a homestead!), it can be a little exhausting. In this episode, I am going to explore some of the ways that you can deal with these feelings, bridge the gap, gain support, and stay true to your lifestyle choices.   Links Mentioned: www.facebook.com/groups/thehomesteadchallengecommunity/ https://thehomesteadchallenge.com/workwithme Leave Feedback on the Show or Request a Topic

Seth Hughes is driven by a determination to remind humans of their intrinsic relationship with the natural world.  He believes passionately that the modern human is both lost and disempowered, suffering from a kind of collective amnesia about their roots - but that they have an opportunity now to reconnect with the knowledge - and the simple joy - of our indigenous ancestors.Seth's professional background is in filmmaking but more recently he decided to adapt these skills for his own brand of digital storytelling. Sharing stories on social media of our ancestors - of foraging, of folklore and of the pleasure to be had exercising in wilder places, his videos have struck an emotional chord, frequently garnering millions of views.Seth also runs a men's group in Cornwall, where they connect with each other through Natural Lifestyle practices, such as barefoot running, tree climbing and movement play - helping men to emotionally ground themselves in nature.Seth is a special guest on our year-long slow study course Deepen Your Roots where he'll be joining us during the module ‘Courting your local flora and fauna' where we'll explore:Deepening intimacy with the edible and medicinal beings within your bioregionRe-enchanting our ancestral threads through Folkloric foragingApprenticing with a chosen plant or fungi ally Finding the songs and stories woven within the stems and rootsDeepen Your Roots spans 13 moon cycles, weaving deep ecology, ‘the work that reconnects', and a folkloric, animistic exploration into the ecological self rewoven with place. It is an intergenerational calling into bioregional guardianship and the cultivation of profound belonging. Throughout the programme you will have the opportunity to explore and develop offerings to nourish your ecological-niche and bring your medicine forth into the world.  Use the code DEEPEN10 at checkout for 10% off until Imbolc.And we are returning this summer with our gathering ANCESTRAL, where we embody the ancient ways of our indigenous ancestors - the ones who lived in full relationship with the landscapes - and through roundhouse councils, ceremonies and intimate village life, we access their wisdom and guidance for these turbulent times with new and ancient eyes. Read Lyla June's article 'Reclaiming our Indigenous European roots'Explore our other gatherings and psilocybin retreats.Connect with us / gift your music.Music in this episode: Songs from Bonnie Medicine's latest album Wide Open.Support the show

Barefoot Is Legal Radio is hosted by Audrey and/or Phoenix every Saturday. This week will be solo hosted by Phoenix.   Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. We're here to also help adovacte for barefooting to be recognized as a legit accomodation for various disabilities, chronic illnesses, and other health concerns.   Our website is https://barefootislegal.org/. We are on all the social medias. Check out the Barefoot Is Legal linktr.ee for more information and easier access:  https://linktr.ee/barefootislegal

Host: David DeRose, MD, MPH Guest: Laura Harris, Doctor of Natural Medicine, WellSpring Health Ministry, CT Description: Lifestyle strategies and other natural remedies can help address chronic diseases as well as foster optimal physical and mental performance. Today's show provides insights into these powerful natural options. For further information contact: wellspringlifestyle.org or 860-543-5985

Barefoot Is Legal Radio is hosted by Audrey and/or Phoenix every Saturday.   Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination.   Our website is http://www.barefootislegal.org.  We are on all the social medias. Check out our linktree: https://linktr.ee/barefootislegal

Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. We're here to also help adovacte for barefooting to be recognized as a legit accomodation for various disabilities, chronic illnesses, and other health concerns.   Our website is https://barefootislegal.org/. We are on all the social medias. Check out the Barefoot Is Legal linktr.ee for more information and easier access:  https://linktr.ee/barefootislegal

Joscilynn Stachowiak is a dynamic and empowering Performance & Transformation Coach, specializing in energy, bandwidth expansion, and freedom. As the CEO of Game Changer Academy, she leads individuals to unlock their true potential.Joscilynn's passion for sharing knowledge and experiences is evident as the host of the empowering podcast, CEO Athlete, where she provides invaluable insights.In addition to her coaching and podcasting endeavors, Joscilynn embraces a primal living approach, advocating for a balanced and natural lifestyle.For those seeking personal and professional growth, Joscilynn Stachowiak offers an exceptional opportunity to tap into their full potential and achieve greatness.

Barefoot Is Legal Radio is hosted by Audrey and/or Phoenix every Saturday. This week will be solo hosted by Phoenix.   Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. We're here to also help adovacte for barefooting to be recognized as a legit accomodation for various disabilities, chronic illnesses, and other health concerns.   Our website is https://barefootislegal.org/. We are on all the social medias. Check out the Barefoot Is Legal linktr.ee for more information and easier access:  https://linktr.ee/barefootislegal

Join me on this exploration as we dive into the distinctive characteristics, purposes, and extraordinary features of each of the 6 Young Living wipes for a natural lifestyle.

Dive into the fundamental, revolutionary concept of rewilding with Daniel Vitalis, a renowned speaker on health, human anthropology, and wild food.Daniel is a provocative and controversial speaker, which is one of the reasons he is one of my personal favourite speakers.Daniel is a “real-deal”, no “BS” kind of guy, who is well articulated, well researched and has some fascinating and dynamic life experiences.Discover how our domesticated lifestyles have led to a decline in physical and mental health, increased chronic diseases, and a lack of fulfillment.Daniel sheds light on our disconnection from food and the natural world, emphasising the importance of developing meaningful relationships with the creatures and plants that sustain us. Through intimate killings, hunting, and foraging, he explores the original human diet, natural human living and the benefits of embracing diversity in our food choices. Join us on this journey of rediscovery as we learn how to break free from domestication and reconnect with our wild nature.IN THIS EPISODE WE DISCUSS:

Ellen Kamhi talks with Monica Sanford, who specializes in Academia and Health Policy. Monica is also Adjunct Faculty at University of West FL in the NP program. She is also the only NP to serve on the National American College of Cardiology Critical Care Cardiology Leadership Committee and was Gubernatorial Appointed to the Pediatric Congenital Technical Advisory Panel. Her son has severe congenital heart disease, which motivated her to become a specialist in heart health policy. mmmsanford@hotmail.com

Joren de Bruin is Personal Freedom Coach & Guide, Speaker, Wild & Modern life bridger, Occasional Rebel & Perception Changer. He is the co-founder of Into the Wild Within - a retreat movement which aims to bridge the modern day human with a more wild, healthy and natural lifestyle. Facilitated and supported through retreat experiences in Iceland and Sweden and events online and physically in Mallorca where he's now based. He is a Personal Freedom Coach, who guides people into a more empowered version of themselves and their life.   He's also a vegan turned hunter. He's Led over 40 self empowerment retreats and taught/inspired thousands of people all over the world into living a more self resourceful life and state of mind. Give Joren a follow on IG https://www.instagram.com/joren_debruin/ and follow Into The Wild Within on IG https://www.instagram.com/intothewild.within/

Barefoot Is Legal Radio airs every Saturday! Hosed by Audrey and Phoenix.   Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

A deeper dive into the nuances of women's health and the true needs and desires surrounding whole-body wellness:The false narratives in female health perpetuating a shallow response and little meaningful actionWhat women of a holistic mindset DON'T want or needResults from our audience polled on the greatest barriers to meeting health goalsHow seriously we take our responsibility in serving women and what we are doing to meet that needPersonalized tools and resources for accessing better care, education and guidance in the natural women's health spaceLinks to all the extra good stuff:** Beautiful One Community Membership: founding member spots ONLY open through 3/26!!WhatWomenWant.orgBanana Saving Hats (if you just gotta know)Join our email community + get instant access to our awesome Sleep Freebie: HEREBrowse all our favorite women's supplement recommendations: HERESubmit your answer-on-the-show questions: HERESubscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Welcome to another episode of The Action and Ambition Podcast! Joining us today is Pete Jokisch, the Founder and President of Teakoe, a Colorado-based tea manufacturer of sustainably sourced teas and a better-for-you fizzy tea brand. Pete created Teakoe because they believe something you consume daily should be made with ingredients that are good for you and formulated to extract flavor and functionality. In recent years, they have built their small-batch tea brewery, partnered with sustainable suppliers, and formulated blends to nourish the mind and body to ultimately create Fizzy Tea. Tune in to learn more

Hi Jenny from Aromahead here, I want to warmly invite you to register for our upcoming live online training on how to become an essential oil expert. Essential oil experts use both the art and the science of aromatherapy to get reliable transformational results from their essential oils.We have several dates and times available to choose from, you're not going to want to miss this! Sign up now at aromahead.com/podcastI can't wait to see you soon.

It's flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective's Canadian founder Nick St Louis. On this episode from 2019 Nick has a conversation with Tony Riddle. Also known as The Natural Lifestylist. Tony Riddle is a natural lifestyle coach, father, husband, best-selling author of ‘Be More Human' and record-breaking barefoot endurance athlete. In this chat they cover the topics of rewiring behaviours, defining spirituality, having your physical/social/spiritual needs met, and living a natural lifestyle in our modern unnatural world. He's got some great knowledge on raising kids and spent some time talking about creating better templates for the next generation of humans. Helpful links: Foot health program - fix your feet with our ultimate 42-day guided program Join the community - free education, training and support Shop - TFC tools and training (se the code R2E10 to save 10%) Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Audio: Quote - Allan Watts Music: Dream Chaser - Lunareh Written By - Wiriyapa Chansuwong Performed & Produced By - LunarehDestiny Beach - Cody MartinWritten by - Cody Kurtz MartinPerformed & Produced By - Cody Kurtz Martin

Here to rewild us and reconnect us to that which is most essential is barefoot ultra running phenom Tony Riddle. Returning for his 2nd appearance on the podcast (his first being over 3 years ago on episode #463), Tony is a natural lifestyle coach who has devoted his life to studying what makes us human and how to live naturally in the modern world.Today we pick things up where we last left off in an old school, no video, audio-only conversation convened during my recent visit to London that goes deeper into Tony's natural lifestyle practices.Tony and I cover his various endurance feats and training, his unique coaching philosophy, and the principles that underscore his new book Be More Human, a bible for deconstructing the ways of living that aren't serving us, and reconnecting with new ways of living that are more in sync with our human biology.Show notes + MORE: bit.ly/richroll717Watch on YouTube (audio only)Newsletter Sign-Up: https://www.richroll.com/subscribeToday's Sponsors:Salomon: salomon.com/richrollROKA: roka.comAthletic Greens: athleticgreens.com/richroll Birch Living: birchiving.com/richrollLevels: levels.link/RICHROLLThis conversation is packed with a battery of actionable practices and strategies to rewild and reboot your life. My hope is that you employ these strategies and they allow you to maximize your humanpotential. Enjoy!Peace + Plants,Rich Hosted on Acast. See acast.com/privacy for more information.

KC Armstrong Interviews Stephanie Anderson Owner of Natural Lifestyle Lounge -- Naturallifestylelounge.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

KC Armstrong Interviews Stephanie Anderson Owner of Natural Lifestyle Lounge -- Naturallifestylelounge.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

KC Armstrong Interviews Stephanie Anderson Owner of Natural Lifestyle Lounge -- Naturallifestylelounge.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

Feel like you have brain fog or a mid-day slump? Crippling periods that get in the way of your every day life? Want to be more productive? Want to live a long life free of pain?  Karin is an Integrative Health Coach teaching you how to live a low toxic lifestyle. Listen to our conversation to hear her take on why it's important for everyone & for entrepreneurs and some of our fave all natural products! A different type of episode for a really important topic

This week on The Red Light Report, I had the chance to catch up with someone that reveres the miraculous benefits of light as much as I do and has an even higher regard for the impact of circadian rhythm. So much that he has developed his own app, Circadian. Bastian Groiss is a man close to my heart and someone that comes from the similar background of being educated by Dr. Jack Kruse. In this episode, we cover the many impacts of light (and non-native light), how to harness the benefits of sunlight and red light therapy and, of course, the importance of optimizing one's circadian rhythm.Bastian Groiss is the CEO & Co-Founder Circadian Ltd, ambassador for circadian rhythms and a natural lifestyle. He is originally from German with a rural upbringing and now lives in New Zealand. Bastian is a former project manager, self-taught wood worker and handyman, long-time dog trainer, spiritual explorer, ambassador for regenerative agriculture, circadian rhythms, natural light and reconnecting with nature. Bastian is another one of those rare people that has a high respect for light, circadian rhythm and their impact on our health and wellness. This is a conversation you will all enjoy. As always, light up your health! - Dr. Mike Belkowski and Bastian Groiss discuss the following: 1:46 - Why he became so interested in light and circadian rhythm 7:54 - Tangible changes he noticed upon adopting light therapy 9:42 - Exposure to natural light 10:57 - Waking up with the sunrise vs the alarm clock 12:08 - Health ramifications of a positive or negative circadian rhythm 16:00 - The Circadian Code by Dr. Satchin Panda 16:33 - Developing chronic disease through small habits 17:02 - Shift work and circadian rhythms 18:05 - That groggy feeling from sleeping in 18:37 - Red light and health benefits Bastian has noticed 19:18 - Why the Sun is Necessary for Optimal Health (Video) 22:29 - Optimal sleep environment with darkness 26:00 - Metabolism 27:57 - Fasting 30:00 - Hormone imbalance 31:17 - Night owls 34:05 - Bastian's eating window 34:46 - Circadian - Bastian's app and how it can improve your circadian rhythm 39:22 - Living in rhythm with the natural world 41:44 - Ways you can live a more natural lifestyle 43:17 - The metaverse, blue-lit headsets, and the future - Watch this video on YouTube - Where to Learn More From & About Bastian Groiss: Circadian App Instagram: @circadian.lifestyle Website: Circadian.life LinkedIn: Bastian Groiss - Don't miss out on your chance to back the Kickstarter project for our new pet-specific red light therapy device, the Companion!   By backing the project, you will save 20 - 25% off the retail price off the product once it is released to the public. Check it out here! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Stay up-to-date on social media: Instagram YouTube

Feeling unstable, energy all over the place? This blend can help bring that scattered energy down to earth with an intentional application, a simple visualization technique, and a few deep breaths.Chapters:0:00 Intro3:43 Review and Grounding9:00 The blend10:53 What's the tea?12:18 The recipe19:10 The masterclass22:35 Preview25:44 Substitutions28:37 Outro-----Resources Below-----

This combination of essential oils can help one to stay on task by enhancing cognition, whether that is studying for a test, completing a work project, or recalling items on your grocery list that you mistakenly left at home on the kitchen counter.

This blend is designed to help one prepare for active listening.  This combination of essential oils will deepen our breath and bring awareness to our ears and the area around them while also opening our hearts so that we can be fully present with the person speaking. ⭐️ Join the thousands of students learning aromatherapy at Aromahead for free! -----Resources Below-----

This blend is designed to get those “creative juices flowing” by stimulating our brains with clear, creative thoughts to help us complete projects, whether that is coming up with a fun and scrumptious dinner everyone will enjoy or wrapping up a work assignment that is due by the end of the day.⭐️ Join the thousands of students learning aromatherapy at Aromahead for free at https://www.aromahead.com/how-to-blend-essential-oils-----Resources Below-----

Essential oils for meditation can help one to wind down and prepare for a quiet time of stillness so that our inner voice (intuition) can be heard clearly to help guide us.Join the Aromahead Youtube Channel!

Learn how to make an aloe-based belly blend to help ease painful gas cramps. This blend helps to reduce smooth muscle spasms in the digestive tract. Aloe vera gel as our carrier absorbs quickly and brings fast relief. The solubol in this recipe helps disperse the essential oils into the aloe vera gel, for a uniform blend.Join the Aromahead YouTube Channel!

If you desire to live a natural lifestyle—whole foods, less toxins, holistic health—it can be intimidating to know where to start. Many people are also concerned about the cost of living this way. In this episode with Roxanne of Happy Holistic Homestead, we tackle the question of where to start if you simply can't afford to jump all in. What changes make the biggest impact on your family's health? We also bust the myth that it takes a lot of money or a lot of land to begin prioritizing your health by sourcing high quality foods. You might be surprised by some of our money saving tips! No matter where you are starting from, may this episode encourage you to take the next step in your journey towards a more natural lifestyle. In this episode, we cover: How a health retreat changed Roxanne's health trajectory The easiest place to start if you want to live a homesteading life with limited space Simple ways to use raw milk on your homestead How producing your own food can simplify your meal planning Tips for sourcing quality foods while on a budget Encouraging our kids to follow their interests An important perspective for the young mom who has big dreams The benefits of giving older siblings responsibility in the home How learning to forage can improve your gardening skills A list of go-to quick and easy meals for breakfast, lunch, and dinner The no-brainer meal prepping strategy that will keep you eating home cooked meals all week Thank you to our sponsor! Toups and Co Organics uses nourishing, organic ingredients to create simple and safe skincare products. Toups and Co is offering my listeners 10% off any one purchase with the code FARMHOUSE. Visit ToupsandCo.com to order today. Check out some of my current favorite products: activated charcoal face bar, seabuckthorn cleansing oil, frankincense face balm, liquid foundation CONNECT Roxanne Ahern of Happy Holistic Homestead | Website | Instagram | Facebook | Twitter | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Join us in the Simple Farmhouse Life Facebook community! GET MORE FROM THIS EPISODE Watch this episode on YouTube. View full show notes and transcript on the blog.

Learn how to make your own anti-nausea inhaler. The combination of essential oils in this recipe is perfect to calm an upset stomach, whether from motion sickness, overindulging during family dinners, or stress-related.

Learn how to make this soothing belly blend. When added to a clean piece of flannel cloth and placed on the belly, this recipe is very soothing and gentle to get things moving again. Add a warming pad over the pack to increase absorption time.If you want to dive deeper into Essentials oils and the digestive system sign up for our workshop here:

Learn how to make this simple belly blend. It's a powerhouse for helping to calm digestive discomfort. This is a perfect addition to your medicine cabinet for those times when you may have over-indulged and need something to give you relief quickly.Breaking the Bloat Recipe PDF - https://www.aromahead.com/bloat-recipe Grab your Supplies here - https://www.aromatics.com/products/anti-bloat-belly-bundleWant more recipes? Check out our YouTube Channel! [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead-----All ingredients used------ Jojoba Oil: https://www.aromatics.com/products/jojoba-oil- Roman Chamomile Oil: https://www.aromatics.com/products/chamomile-roman-essential-oil- Sweet Fennel Oil: https://www.aromatics.com/products/fennel-sweet-essential-oil- 1 oz Amber Bottle w/Coned Cap: https://www.aromatics.com/products/glass-bottles-with-coned-cap

Why do companies spend large sums on sick leave. Nicolas can save you large sums. Want to hear how? If just 1 manager or employee is reported sick (with stress), it costs the company a lot of money. That money can be used to prevent stress and it can be done very simply. Learning core techniques of mindfulness stats can do the trick. When you handle stress in this way, you simultaneously solve a number of other HR challenges. You can expireice greater cohesion, well-being / job satisfaction / spark, greater mental clarity, overview & profit is created to create innovative solutions that create better results with less effort. That way, you will be more successful with your task as an HR partner, all the way around. More info: https://www.linkedin.com/in/nicolasthorsen/?originalSubdomain=dk https://www.instagram.com/nicdrums/?hl=en

In this episode we are exploring Natural Lifestyle Philosophy Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Regarded as a trailblazer within the field of natural movement and lifestyle, Riddle is the creator of the Natural Lifestyle Philosophy, that encourages modern urbanites to reconnect with certain innate, ‘wild' behaviours in order to increase physical, emotional, social and spiritual wellness. Having overcome clubfoot as a child, which involved years of traumatic treatment, Riddle has devoted his life to physical training in various forms – whether it was serving in the army and later establishing himself as a respected personal trainer, pilates teacher and rewilding movement coach, or becoming an endurance athlete in his mid-40s, breaking records for running the length of the UK and completing the Three Peaks Challenge barefoot. While running his own successful pilates studio in West London, Riddle began to study the principles of natural human movement and wellness, including the works of Joseph Pilates, Erwan Le Corre, Lee Saxby and Dr Nicholas Romanov, as well as research into indigenous tribes. The resulting journey of discovery, which included extensive self-experimentation over 18 years, led to the development of Riddle's Natural Lifestyle Philosophy, which combines his physical training expertise with learnings across science, social anthropology and eastern spirituality. A gifted coach and communicator, Riddle has taught the Philosophy to thousands of people worldwide, through talks, workshops, retreats, social media and the NatLife Tribe, an international subscriber-based community launched in 2020 as a result of the COVID pandemic. Riddle has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Men's Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book How To Be More Human will be released in 2022. More info: https://www.tonyriddle.com/ https://www.instagram.com/thenaturallifestylist/ https://www.facebook.com/naturallifestylist/

How to Lead a Clean, All Natural Lifestyle  Did you know that there are toxins in our food, toiletries, makeup, cleaning products, and more? Did you know small changes could help you live a healthier, cleaner, more natural life? Health seekers Adiel Gorel and Chad Lefevre discuss how Beth Greer got rid of a tumor by changing her lifestyle – and how you can change too.    Key Insights:   Adiel and Chad discuss the life of Beth Greer who used to think she had a healthy life until she discovered her chest tumor. This is when she decided to change to a toxin-free life.   Beth made lifestyle changes to remove all the toxins around her: from the food she ate, her tap water, and the cleaning products she used. She moved to an organic, chemical-free lifestyle.   It is important to read labels and see the ingredients of what we eat and use. Labels may say organic or grass-fed or free-range, but this may be misleading even if this is legal.   It is possible to shift to an all-natural life. Chad himself shed 30 lbs. during COVID because he has been eating clean and organic, cooking at home, etc.   Things such as the carpet on the floor, paint on the walls, even the glue in the moldings could be full of chemicals. Cutting out EMF exposure is another way to lead a toxin-free life.   Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/ info@icgre.com   Beth Greer author How to shift to an all-natural lifestyle Identifying toxins in the home Natural alternatives to toxic products How to eat organic   #AdielGorel #AdielGorelShow #healthandwellness #betterliving #bethgreer #benigntumor #allnatural #naturallifestyle #organicfood #grassfed #freerange #emf #detoxyourlife #homedetox #detoxify

Today's guest is a great start to December - the month when we often spend indulging our waistline, we socialize instead of exercise, and many of us contemplate what we'd like to change up as a new year presents. Dr. Leslie Kasanoff spent her life in healthcare, including 25 years as a holistic chiropractor on the Central Coast of California and 10 years before that as a Medical Laboratory Scientist. Recently, she's combined her “science geek” side and her alternative care practitioner side to help women through health coaching and consulting. She works with women who want to lose weight, address hormone issues, and resolve or reverse chronic health issues - not just treat them - using food and lifestyle as medicine.  She's an ‘idealistic skeptic,' having a science mind but a caring heart and a passion for helping people with simple effective tools. Today, Leslie discusses the body and its abilities to heal, health and vitality, and hormones.  She debunks several myths around diet and lifestyle, with some recommendations for making it through the holiday season. Editorial comment: Agnes did make the Sweet Potato Tacos with Cabbage Cups for herself, the mentioned vegan friend and his mother and they ALL loved them! You can find Leslie at https://www.drlesliek.com/ On Instagram  at https://www.instagram.com/dr.lesliek The podcast:  https://www.alternativehealthtools.com/ Leave Comments where you listen or at https://twoboomerwomen.com/join-the-conversation/      

Holistic Lifestyle Coach, Pavanne Veltman, is back for a third episode with Scott and Joey. In this episode, Scott takes us to a new topic. Parenting and how it intermingles with our spiritual beliefs. It's one thing to have an awareness of what your parents did or did not give you growing up, but it's a whole other ballgame when you are now the parent trying to figure out what to do. This is the situation Scott finds himself in and he is seeking Pavanne's advice. This is the first time Scott announces that they were pregnant on air and it takes place right before their gender reveal party. It is super American, but he couldn't help himself and they found out it was a girl.... ahhhh how precious! Topics Discussed: How to raise independent spiritual beings who are able to decide for themselves what they believe in. How to raise boys from a mother of two. Specifically in making them feel heard. How Scott is excited no matter what gender their baby is And how to deeply root your child in a religious tradition while still allowing space for their questions and doubts. Questions for the Community: What did your parents teach you about God and religion? Was it positive or negative? What would you do differently when raising your kids? Is society missing out on something in their push to move away from organized religion? Message Us: You can e-mail (https://betweentwoworldspodcast@gmail.com/) us your questions directly or follow us on Instagram or facebook (@betweentwoworldspodcast) and become part of the conversation. Also find us on YouTube: (BetweenTwoWorlds - YouTube) You can find Pavanne at: https://yourholisticlifereset.com “My mission is to help women achieve their best possible health and to reconnect with their true selves so they can live in their fullest potential.” AREAS I CAN SUPPORT YOU IN ARE: Wellness & Detoxification; Right Diet For Your Type; Natural Lifestyle; Personal & Spiritual Transformation; Meditation; Forest Bathing; Intuition; Tarot Readings --- Send in a voice message: https://anchor.fm/betweentwoworldspodcast/message

When did humans become so far from nature? I talk with Paul Saladino, the ‘Carnivore MD' to discuss all things natural living. Society has become so full of right angles, straight roads and crips buildings. Just sitting under a tree and looking at the sky is exactly what we need living in this fast-paced world. We discuss the importance of visual nutrition and getting outside. It wouldn't be a conversation with the ‘Carnivore MD' if we didn't unpack all the goodness of meat-eating, and how it is part of our ancestry. Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. He hosts the podcast, Fundamental Health and released his first book in 2020 titled, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.” We talk about his supplement brand, “Heart and Soil” where he designed supplements based on all the nutrients found in meat.   3:10- Living with Right Angles and Visual Nutrition 06:37- How does someone incorporate a more natural lifestyle? 08:30- What is true health & happiness? 09:48- Navigating Human Origin Behaviors in the Modern World 12:56- The Cultural Direction Since Corona Virus 15:42- Do you think there there is any misinformation in our ancestry? 18:08- The negativity of plant-based living based on human history 22:50- The foods we eat today are not the same foods of our ancestors 25:49- The lack of fiber in ancestral diets 29:36- Comparing the factory farming of animals and plants 33:04- Looking at both macro and micronutrients    Instagram:  @carnivoremd   Websites carnivoremd.com heartandsoil.co

Join me for Episode 4, with my husband Michael as my special guest. We are sharing little bits of things we have learned and done on our journey to a more natural, wellness-focused lifestyle in today's episode. There are a few little stories, some precious moments that make me a little uncomfortable, and an amazing tip for making delicious tacos that Michael drops at the end. So you definitely want to be a part of that.Support the show (https://www.buymeacoffee.com/kourtneyowens)

Brittany is a wellness advocate who has taken on a holistic approach to life, with plant-based cooking, natural lifestyle and incorporating essential oils by doTERRA. She enjoys helping others on their journey of eliminating toxins from their homes and swapping them out with natural solutions. In this episode, we try peppermint, orange and eucalyptus oils. Instagram: @purely_b_empowered for educational information, helpful tips and inspirational messaging! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

GUEST / DR. JENNY GOODMANhttps://www.drjennygoodman.com/https://www.instagram.com/dr_jenny_goodman/https://www.facebook.com/DrJennyGoodmanhttps://twitter.com/drjennygoodmanHOST / MATT MORLEYwww.biofilico. com www.biofit.io www.bioblu.org

Leanne Giavedoni is lives a holistic lifestyle by using essential oil products for her and her family. She also shares the knowledge with friends and clients. She was a Physiotherapist prior to doing the essential oil business full time. In this episode she shares her story about how she got started with essential and what her lifestyle is like now. Subscribe to the Yogacises Monthly Newsletter: www.yogacises.com for updates on podcast transcipts, youtube video of the podcast episodes, and essential oil recipes. Her website is unleashedessentials.com and leannegiavedoni.com Her Facebook page is https://www.facebook.com/UnleashedEssentials/ www.yogacises.com/doterra to get samples and to shop www.yogacises.com/podcast to listen to previous podcast episodes and request to be a podcast guest. Linkedin: https://bit.ly/2YlgYMU Join yogacises free group for yoga, meditation, fitness and nutrition tips and monthly book club https://bit.ly/2rkm2Fg Twitter: https://bit.ly/2E00v7T Pinterest: www.pinterest.com/yogacises

What's really in conventional wine? The answer may surprise you. Luckily there are better options and Amanda is breaking them down for us! She's also giving some insight into the wine industry, common additives and growing practices, and tips for having your own taste test at home.Find her on Instagram: @abeautifulpursuitMentioned in this episode is Dry Farm Wines. Get an extra bottle for a just penny with this link: dryfarmwines.com/maisonpur.

Holistic Lifestyle Coach, Diet Rebel, Author & Speaker, Pavanne Veltman, joins Scott and Joey to discuss her journey to detox from the religious dogma of her past to finding true spiritual direction from God, himself. She has looked into nearly every major religion, starting with the Catholicism she was raised with, to Buddhism, to New Age meditation, to finally landing on a spiritual quilt of her own design. Scott and Joey know Pavanne from improv. Her sense of play comes out in everything she does. Topics Discussed: -Finding that one thing that doesn't sit well with each major religion. -The importance of finding a personal connection with the Divine within you. -The importance of setting intentions before jumping into something. -And why we need guides to help us along our spiritual journey. Questions for the Community: -How would you compare all the major religions? -How do you balance the need for individual faith and spiritual guides in your search for God? -Do you think God is a he, she or an it? Message Us: You can e-mail (https://betweentwoworldspodcast@gmail.com/) us your questions directly or follow us on Instagram or facebook (@betweentwoworldspodcast) and become part of the conversation. Also find us on YouTube: (BetweenTwoWorlds - YouTube) You can find Pavanne at: https://yourholisticlifereset.com “My mission is to help women achieve their best possible health and to reconnect with their true selves so they can live in their fullest potential.” AREAS I CAN SUPPORT YOU IN ARE: Wellness & Detoxification; Right Diet For Your Type; Natural Lifestyle; Personal & Spiritual Transformation; Meditation; Forest Bathing; Intuition; Tarot Readings --- Send in a voice message: https://anchor.fm/betweentwoworldspodcast/message

Jim Huntsman is a blogger, podcaster and founder of the "Western Huntsman" movement. He is also on the front lines as an advocate for hunters and conservationists and is using his platform to push back against those that would infringe upon this lifestyle. In this episode, you will learn why hunting is not only important to feed our families but why it is so important to the overall health of the ecosystem. However, Jim and Derek also discuss some of the unintended consequences that happen due to environmentalists and other groups that believe they are saving the environment. If you are into hunting, the outdoors, living a "natural lifestyle" or if you are curious how a couple of small town Idaho boys view this precious lifestyle, you will LOVE this episode!

In this short solo-episode I speak the vision and the hope that is Cycle Wise. To get us started on the Cycle Wise journey, I want to lay the foundation for this podcast by sharing what Cycle Wise means, and the seeds I am hoping to sprout and root through these conversations. Our cyclic bodies are here to mature us into elders one day, and before that preparing us for each season of life before we stand in it. There is so much available to us – and Cycle Wise is about making the journey through the pilgrimage place of your body. And along this journey, we need women’s stories. Cycle Wise stories.

In this episode I give a little intro to what's coming up: The 2. Freedom Lifestyle Series on my podcast. If you're longing for more freedom, empowerment and a more self-determined life, if you're coming back to what really matters, reconnecting with yourself and living more consciously, this is for you. Tune in! You can find full show notes below or on the episode page: https://kathrinhecht.com/podcast-episode-18

Today Dr. Ana-Maria Temple, MD, a holistic pediatrician, joins me to discuss holistic wellness tips for kids. In this episode we cover:Immunity TipsHow food is more powerful than supplementsConstipationEczemaHow to handle feversSeasonal allergies& MoreYou can learn more about Dr. Temple's Eczema course at https://www.integrativehealthcourses.com/courses/eczema and follow along with her on Instagram @dranamariatemple.

Dyme Witherspoon continues #SpecialGuestSaturdays with Bria Harris one of the founders of Moor Natural, a health and lifestyle line. During the conversation, the two touched on topics such as getting started in a natural lifestyle, their upcoming cookbook and the difficulties of now having to measure out ingredients (10:53), selling their products at the farmers market (15:40), and the underlying discipline behind Moor Natural (19:34). The First Year Out Podcast was produced by DymeDigital Media. #Veterans and start up founders Dyme Witherspoon and Darren Hall kick back to talk #entrepreneurship, monetizing your passion, and ultimately being a #CreativeInBusiness. STAY CONNECTED firstyearoutpodcast.com Email: FYOP@DymeDigital.com Instagram: instagram.com/firstyearoutpodcast iTunes: podcasts.apple.com/us/podcast/the-…lc/id1488416382 Spotify: open.spotify.com/show/7ExIBvbijxycvdPd1fNnMt Soundcloud: @firstyearoutpodcast Follow Dyme Witherspoon instagram.com/dymedigitalmedia instagram.com/dymedigital Follow Bria and Moor Natural instagram.com/moor_natural

Hey guys! In this week's episode, Nick and Chelsea dive into questions given by some of you! Nick and Chelsea cover everything from making friendships in college, to dealing with habitual sins in your life, to living a natural lifestyle with your products. We hope you enjoy this weeks episode!

In this episode, Kari answers one of the questions she is asked a lot…...what place do medications have in a natural lifestyle? Of course, there are some conditions that will require medications but for a large number of people/conditions, the requirement for medication could only be for a season.  If we give our body what it needs in the form of nutrition, movement, supplements, and decreasing our toxic load it will heal itself.  If we take care of our body differently, we will feel differently.   The journey to a natural lifestyle doesn’t have to be all or nothing.  Medications and essential oils can work hand in hand. Begin this conversation with your physician. If your physician doesn’t encourage or support introducing natural solutions to your healthcare journey, don’t be afraid to seek out a physician that will.  Connect with us→ via social media

From sustainable beauty packaging to more sustainable period products, clean beauty makeup artist, Sammie Kolk of @hullosam, joins me for some girl talk this Earth Day!

Tony Riddle, otherwise known as the natural lifestylist, joined me on the Calmer You Podcast for a very in-depth and inspiring conversation. I think you are going to really find this episode quite fascinating and mind-blowing. We chat about: The link between being disconnected from nature and depression and anxiety. Re-wilding ourselves – what can […] The post Ep 96. Creating a Natural Lifestyle with Tony Riddle appeared first on Calmer You.

Dr. Sarah Villafranco joins me to take a closer look at what our skin is telling us and get the low down on perioral dermatitis. Find her skincare line at https://osmiaorganics.com/ and follow along on Instagram @osmiaorganics.

Organic lawn care expert, Paul Tukey, joins me to talk about the basics on how you can take care of your lawn with an organic mindset. He's the author of The Organic Lawn Care Manual found here: https://amzn.to/3d6nazv, and an award-winning documentary producer, along with being a former host of People, Places, & Plants on HGTV, and is currently the Chief Sustainability Officer at glenstone.org.

This world is full of distractions. And those nagging distractions often pull us away from the people we care about the most. Tyler Ramsey, solo artist and former songwriter and lead guitarist for Band Of Horses, has actively worked to create a life for his family that reduces distraction and promotes living in the moment. In this episode, he shares that when he’s not touring the world on a bus, a slower-paced, self-sufficient lifestyle leads to a deeper connection with nature and his family. To kick off the 11th episode of Modern Dadhood, Adam and Marc shout out to a few loyal listeners and MD supporters. Then things get real when Marc recounts his childhood in rural Pennsylvania, and expresses hope that his own sons will develop similar imagination and sense of adventure as they grow, despite the unrelenting distraction of modern technology.Adam introduces guest Tyler Ramsey, who shares the story of raising his infant daughter while on tour with Band of Horses, and how he balances world travel with a slower paced lifestyle in his quiet home outside of Asheville, NC. Tyler, his wife, and now five year old daughter work, play, learn, and share meaningful time together as they explore the great outdoors right in their backyard. Now releasing solo albums, Tyler explains, he has more freedom and ownership over his schedule, resulting in more time being a present dad. Our conversation covers topics including:• Tyler's decision to move away out of the city• The impact of nature on Tyler's lifestyle, music, and family•  Demonstrating to your child that you are constantly learning• Teaching your kid to be self-sufficient• The importance of imagination and play• Offsetting tour life with solitude and space• Self discipline when working from home• The raw emotion of holding your newborn• Being fully present and appreciating the time you have with your familyLinks:Tyler Ramsey (official website)Tyler Ramsey albums and merchForest Creature Dolls (Tyler's wife's company)I'll Tell You What! PodcastTMNT Screening & Modern Dadhood Q&A with Steve LavigneCaspar BabypantsSpencer AlbeeBubby LewisRed Vault Audio 

Kiki Flynn is a renowned Ashtanga Yoga teacher, wellness consultant, and personal coach. With 37-years’ experience, Kiki has dedicated her life to promoting Wellness, a Natural Lifestyle, Yoga, Inspired Living, and Organic Beauty. She will share her tips on maintaining a healthy lymphatic system and how to properly dry brush. I look forward to hearing what Kiki has to say about a healthy morning routine!

Ebony Lambert laid in the hospital bed in a deep depression, and thus began an amazing journey to health, happiness and fulfillment! Hear her courageous story here on Igniting Courage Podcast Episode 42. Want to get in touch with Ebony? Here you go!Website: www.onewithebony.space Insta and FB: /OneWithEbony E-mail: onewithebony@gmail.comIgniting courage podcast is the place you go for a boost of courage, either to make a huge leap in life, or to just get through the day! Listen to my friends, who are each regular old people (but also unbelievable badasses) share what courage means to them, how they developed it, and how it plays into their lives every single day. Be inspired in their, and then your own every day courage. Then go transform your life.

"Look deep into nature, and then you will understand everything better." "Just living is not enough. One must have sunshine, freedom, and a little flower." "Wherever you go, no matter what the weather, always bring your own sunshine."

This month we continue our discussion around pain and inflammation. Brittany Rose is a licensed massage therapist in New Hartford, NY. She also is an educator for the massage therapy program at SUNY Morrisville. During today's podcast, Katrina Potter and Brittany Rose dive deeper into the benefits of massage therapy and how to support pain and inflammation. Connect with Brittany Rose, LMT here: https://www.facebook.com/BrittanyRoseLMT/

Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a natural, sustainable and heart-led life. This week I'm chatting about how to start creating a more natural lifestyle. Tune in to learn: - Why low-toxin living matters - How toxins affect our health - How to start to remove toxins from our home - How to make your own natural, effective and safe cleaning products Full shownotes: www.gemmasands.co.uk/blog/ftfr56 Download your free e-book here: https://bit.ly/2NMWHuJ Think Dirty App: https://www.thinkdirtyapp.com EWG Dirty dozen list: https://www.ewg.org/foodnews/dirty-dozen.php +++ Gemma Sands is a natural lifestyle mentor, essential oil educator, podcast host, and advocate for sustainable and seasonal living. www.gemmasands.co.uk

Today we’re joined in the studio by the incomparable Kirin Bhatti, a Portland-based, Canada-born intuitive counselor, healer, speaker, label-less being who is on a mission to help you uncover what your heart wants to know. Kirin shares a grounding meditation (3:40 - 7:02) to start us off - and her words set the tone for our episode, offering a glimpse into the work she does through her practice, Brownswell Healing. We talk about learning to uncover the prayers that live within each of us, Kirin’s work to help heal our collective loneliness and separation, aligning work with service to those around us, how to start developing a spiritual practice...and so much more.

Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As a certified group fitness instructor, health coach and beauty pageant trainer Sabrina's vast background in natural living has helped her empower thousands of women to reach their true potential in her spiritual belief in Christ. In this episode we Mama Z talks about: - Living in the spirit of Christ - Overcoming her own health challenges naturally. - Finding the balance between family, work, and play. - How essential oils can be used in cooking. - Secrets to living allergen free in your home. - Spend quality time with your spouse. - Conditioning your kids to live natural and healthy lives. - And so much more... https://naturallivingfamily.com

Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a heart-led life. This week I'm chatting about why and how you might want to start living a more natural lifestyle. **Apologies for the quality, I was suffering with allergies when I recorded this! Tune in to learn: - What live naturally actually means - The key benefits of a natural lifestyle - 5 ways to get started with living more naturally Full shownotes: www.gemmasands.co.uk/blog/ftfr49 Join the Instagram tribe: www.instagram.com/gemmalsands Get your questions answered live on Instagram: gemmasands.co.uk/weekly-q-a +++ Gemma Sands is an alignment coach, conscious business mentor, essential oils educator and advocate for seasonal, sustainable and natural living. Visit www.gemmasands.co.uk for more details

This interview was conducted with Alison Ramsay and Arthur Haines as part of our Back to the Wild Summit. You can find the rest of the interviews in this series under "Natural Lifestyle" category at WISHRadio.com. Man did not weave the web of life. He is merely a strand in it. Whatever he does to the web he does to himself.” This is a quote from 1854 by a prominent Native American Chief, Chief Seattle, that I found on the website of my next guest. It illustrates the interconnection of all life on this planet and makes note of the fact that as a species humans are not excluded from this beautiful and intricate web. Every choice we make, every dollar we spend, everything we consume has an effect on this web, on each other and on ourselves. No exceptions. Our health as a species reflects the health of our home, our planet. The divorce from nature that has occurred in our distracted modern lives has acted as a kind of blindfold to this interconnection. If we are to restore our health and vitality we must also restore our connection to and respect for the natural world so that we may co-exist in a harmonious way with all life around us. I am thrilled to welcome our next guest, Arthur Haines, botanist, author, re-wilder, nature enthusiast and founder of the Delta Institute of Natural History, an organization which focuses on the development of self-reliance that promotes eco-conscientiousness. In this interview, you'll learn: How to decipher what's really a healthy nutritional approach when there's so much conflicting information. The mind-boggling nutritional value of common wild edibles vs. common fruits and veggies. The most important thing you can do to improve your overall health and immune system. Why herbal medicine and conventional medicine is not a cure, but what is instead. How to get started on a wilder, healthier path in life. And much, much more inspiration for wild living! You can listen to this interview below. You can access the full transcript to this interview here. And visit Arthur's website (which is loaded with articles, books, events and more!).

You can access the transcript for this interview here. This interview was originally conducted by Alison Ramsay and Clare Dakin as part of our Back to the Wild series. You can access the other interviews in this series by choosing "Natural Lifestyle" at WISHRadio.com. What exactly is a woman? How do we describe the feminine principle? With over 3,000 media messages per day, the majority directed specifically at women telling us how to look, think, be, what to wear, how to make him want you more, how to be successful, slim, funny and fabulous, it’s no wonder there is a lot of confusion, convolution, frustration and depression from both sexes. For the last few centuries the feminine has fallen into the background of a masculine driven patriarchal world, devalued and even used. This has created a deep imbalance on a micro and macro level of our lives. So how can we restore this balance and accelerate the revaluing of the feminine, which we desperately need right now? Just like we can look to nature and the wild to restore our physical health, we can also look to nature to restore the balance of the sexes and the balance in how we interact with the natural world. I am so thrilled to welcome one of my most favorite women ever. Someone who I am privileged and honored to know and share with, and one of the most soulful and courageous women I have ever met. She founded the women-powered global reforestation campaign, TreeSisters, after being delivered a life-changing message in a car crash. She is here to talk with us about nature and the feminine, the importance of environmental stewardship and the audacious campaign that will change the world – TreeSisters. Clare Dakin ... is here to talk with us about nature and the feminine, the importance of environmental stewardship and the audacious campaign that will change the world Dear, dear Clare Dakin. Thank you so much for being here to get a little wild with us today. In this interview, you'll discover: What is the sacred feminine, and how can we tap into it! What really happened during the "Burning Times" and how does it affect our confidence as women still. What can we understand about the power of our menstrual cycles. The most empowering thing every woman needs to know about her relationship to the moon. The unsuspecting start to Clare Dakin's Tree Sisters and their mission! And much, much more about how to tap into the power of the sacred feminine! You can learn more about Clare Dakin and her work with the Tree Sisters here!

The clock ticks, the bell rings and academia beckons. You head to your lecture hall packed with students fulfilling their worldly duty of higher education. Stuffy fluorescent lit rooms, Wi-Fi, projectors, notes and lecturers dishing out the newest nuggets of wisdom. This is university. But what if there was a different kind of scholastic adventure to be had? One without pencils, papers, textbooks or tutorials. A university where the wilderness is your classroom, the forest your cafeteria and the teacher - the wild nature that is you. Here to talk with us about what happens when we take our learning outside of the classroom is Kenton Whitman, adventure, mindfulness and re-wilding instructor and founder of ReWild University. Kenton, thank you so much for being here to get a little wild with us. In this interview you'll learn: How spending time in Nature puts you back in touch with yourself! Why Kenton has devoted his life to ReWilding. How modern living interferes with our parenting skills. The best way to get started on a more mindful, healthful path to life. The trick Kenton used to overcome his angry and negative emotions. And more inspiration for wild living! You can learn more about Kenton and his Rewilding University here. And visit his Youtube channel here. This interview was conducted with Alison Ramsay as part of our Back to the Wild Summit. You can find the rest of the calls in this series on www.wishradio.com under the "Natural Lifestyle" category.

Kiki Flynn is a renowned Ashtanga Yoga teacher, wellness consultant, and personal coach. With 34-years’ experience, Kiki has dedicated her life to promoting Wellness, Natural Lifestyle, Yoga, Inspired Living, and Organic Beauty. She will share her tips on maintaining a healthy lymphatic system and how to create our own beauty products. I look forward to hearing what Kiki has to say!

Kiki is a renowned Ashtanga Yoga teacher, wellness consultant, and personal coach. With 34-years experience, she has pioneered a career at the strategic intersection of Wellness, Natural Lifestyle, Yoga, Inspired Living, and Organic Beauty. Kiki is a spokesperson and community builder with a dedicated YouTube and Blogging audience. Kiki facilitates and implements transformational programs for individuals and organizations. Her clients include Hollywood and Fortune 500 leaders as well as adults and children with therapeutic needs. She develops and executes Yoga and Wellness Programs for Spinal Cord Injury at The Axis Project as well as Independence Care Systems, providing Yoga for communities with disability. Based in New York City, Kiki also consults remotely with clients around the world. A Yoga educator, she teaches workshops locally and worldwide. Kiki Graduated with Honors from NYU with a BFA in Drama, and it is here she was introduced to Yoga. As an actress, she starred and co-starred in Hollywood, New York, and Independent projects in film, television, and theater. Kiki continued her Yoga studies traveling to India more than a dozen times studying closely with Ashtanga Yoga with founder Sri. K. Pattabhi Jois in Yoga Therapeutics, Wellness Traditions, Sanskrit and Philosophy. In 1996, Kiki opened her first yoga school in Los Angeles, where she taught for 10 years. Here she was honored to host her teacher Pattabhi Jois as well as celebrated Kirtan singer Krishna Das in his first California appearances. She also worked as a Yoga Consultant in film and television, notably on The Next Best Thing, starring Madonna.  

Angela Marturano is an entrepreneur who owns both a holistic recruitment practice and Green Dreams Detroit, a service designed to help people eat, cook and live better naturally. Angela wishes to inspire others to follow their own true path, just as she has done. An avid fan of yoga, making recipes from scratch, as well as growing her own food and making her own cleaning products, Angela is an inspiration to anyone looking to start down the road to living a greener, cleaner, healthier lifestyle.  You can find out more about Angela here, and visit her websites as well: http://www.ksenijasavicblog.com/index.cfm?postID=743 www.greendreamsdetroit.com www.orchidholisticsearch.com