Podcasts about sharkie zartman

Did you know that sharks' remarkable efficiency as predators stems from their finely honed senses? In this episode, Bob Stewart and Chad Hyams welcome back Sharkie Zartman, author of “Shark Sense: A Simple yet Powerful Approach to Reach Your Goals,” to the Win Make Give podcast! Sharkie sits down with Bob and Chad to discuss how to develop your own “shark sense,” with insights on accepting yourself for who you are, embracing setbacks that propel growth, and taking charge of your life and health.  In this episode, we cover the following: Sharkie's journey from All-American volleyball player to radio host and author [2:48] Taking charge with your individuality [4:35] Finding your passion and purpose [6:15] Building self-confidence with time [9:47] Are you grounded in your values? [12:15] When setbacks become opportunities [13:46] Focusing on what you really want [17:49] Why age truly is just a number [20:58] Having fun getting healthy [25:25] Mentorship at all ages [29:21] Sharkie's final thoughts [34:20] Connect with Sharkie: https://sharkiezartman.com/  sharkiezartman@gmail.com  Resources discussed in this episode: Win Make Give: Win at Aging – Interview with Sharkie Zartman: https://podcasts.apple.com/gh/podcast/win-at-aging-interview-with-sharkie-zartman/id1497808752?i=1000548574326  Get your copy of “Shark Sense: A Simple yet Powerful Approach to Reach Your Goals” by Sharkie Zartman here: https://amzn.to/3OgtBDB  Enroll in Wealth Series 2.0: https://WinMakeGive.com/wealth/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Connect with the hosts: Ben Kinney: https://www.BenKinney.com/ Bob Stewart: https://www.linkedin.com/in/activebob Chad Hyams: https://ChadHyams.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect:  Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Listen to Win Make Give Season 3 on YouTube: bit.ly/3pPEdAx

The Sports Doctor is in! Dr. Robert A Weil, Sports Podiatrist, specializes in orthotics that improve alignment, stability, balance & performance. He has practiced podiatry & sports medicine for over 30 years in the Aurora- Naperville area and was recently inducted into the prestigious 2019 National Fitness Hall Of Fame. Dr. Bob has treated many of the world's premier athletes from all types of sports. He is the host of “The Sports Doctor™” Radio Show. The show is now featured on BBS Radio Network, UK Health Radio Network & Sports 4 Fanz Radio. Dr. Bob was formerly on HealthyLife Radio and was also on WDCB public radio in Chicago for over 20 years. He has written articles for many newspapers & magazines and is a frequent guest on other networks. And his new book, co-written with Sharkie Zartman, titled '#Hey Sports Parents! An Essential Guide for Any Parent with a Child in Sports' - is now available on Amazon! Join the Sports Doctor and his great guests for important topical information for injury-free exercise, wellness and sports performance for both adults and kids. Frequent topics include the role of the foot in sports, all aspects of sports medicine including, proper sports shoes, youth safety, health, wellness, and sports performance for both adults and children. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/baseballbluebook/support

What are the habits of supportive sports parents? Sharkie Zartman, a college professor, UCLA and USA national team volleyball athlete, author, coach and radio host explains how to best support young athletes.

What are the habits of supportive sports parents? Sharkie Zartman, a colllege professor, UCLA and USA national team volleyball athlete, author, coach and radio host give tips for sports parents. Learn more at https://youthsportspsychology.com For information about our programs:https://www.peaksports.com/sports-psychology-blog/sport-psychology-books-cd-programs/  

In this episode, Bob and Chad talk with author Sharkie Zartman to discuss how you can approach aging like an athlete, enjoy your life while embracing age, and the challenges and benefits that come with it. Sharkie Zartman is a professor of health and fitness, teaches classes in health and power yoga is the host of Sharkie's PEP Talk on Healthy Life Radio, a Holistic Health Coach, and the author of nine books.   Connect with Sharkie at: https://sharkiezartman.com/ ---------- Join our Facebook group at www.facebook.com/groups/winamkegive   Part of the Win Make Give Podcast Network

Sharkie Zartman has a successful life of fitness. From being a high level athlete, a fitness instructor, a professor, to also being the author of 9 books. She has so much insight on the topic of fitness. in this episode we dig into all things fitness and talk about her new book ‘Win at Aging'. You can find Sharkie here: 

Is healthy sports parenting possible? At elite levels of competition? If you watched the 2020 summer Olympics (held summer 2021), you know that the stress & strain of elite competition was a big focus this year. Simone Biles had the “twisties.” Michael Phelps talked about his bouts with depression. A few months after the Olympics, Biles and other former Olympians testified (again) about the abuse they suffered at the hands of former team doctor Larry Nassar.  We  wondered, Is it possible for a child to attain athletic greatness without suffering? Can parents' protect young athletes' physical and mental health when so many value "wins" over well-being? It is, says Jeanette Hurt, a Milwaukee-based writer and parent of a young gymnast and diver. From a young age, her son had "an intense need to move," she says. His early forays into sports -- baseball, swimming, gymnastics -- were positive. But when he started showing talent in gymnastics and moved up to working out with older gymnasts, Jeanette noticed some disturbing signs. "Quinn started developing some tics; he was having a really rough time," Jeanette says. After her son told her that an older athlete on the team assigned physical punishment to her son for "not paying attention," Jeanette talked to a sports psychologist who pointed her toward safesport.org, which outlines abusive vs. healthy coaching practices. Red flags that may indicate abusive coaching include: Coaches insulting youth athletes A child who is crying or doesn't want to go to practice Coaches who insist the child focuses on a single sport, despite other interests Jeanette pulled her son out of that program and encourages other sports parents to "trust your gut." Today, her son is thriving. In this episode, Jen, Janet, & Jeanette discuss: Recognizing - & responding to -- abusive coaching Supporting young athletes' physical and mental health When to let an athlete quit The role of sports parents Recognizing signs of athleticism in young boys Should you reward kids of athletic achievements? Discovering your son's superpowers Preventing & managing sports injuries Links we mentioned (or should have) in this episode: Healthy Sports Parenting Starts with These Tips -- Chicago Health article by Jeanette (mentioned at 5:04) safesport.org -- website mentioned at 6:28 jeanettehurt.com -- Jeanette's website, featuring links to her books Coaches Speak About Youth Sports -- ON BOYS episode The Vein of Gold: A Journey to Your Creative Heart, by Julia Cameron -- book mentioned at 16:32 #HeySportsParents: An Essential Guide for Any Parent with a Child in Sports, by Sharkie Zartman and Dr. Robert Weil -- book mentioned at 18:09

Aging with grace is today's topic! First up, David Shapiro, bestselling co-author of Repacking Your Bags, defined the good life as "living in the place you belong, with people you love, doing the right work, on purpose.” Now, Richard Leider and David Shapiro's follow-up, WHO DO YOU WANT TO BE WHEN YOU GROW OLD: The Path of Purposeful Aging argue that aging well can be similarly defined as "aging in the place you belong, with people you love, doing the right 'work,' on purpose.” David joins us to discuss how to embrace the positive possibilities of aging and provide guidance on doing so purposefully, with courage, compassion, and curiosity. https://richardleider.comThen we have Sharkie Zartman joining us to discuss their book, Win at Aging: How to Stay Fit, Free, and Love Your Retirement! https://www.facebook.com/sharkiezartmanauthor

It's time to win at aging and I have the perfect guest to share a zest for doing it. If you've found your why, then my guest in this episode will have you smiling and nodding. If you're looking for your own mojo, ask some questions. When was the last time you were excited about your future? Sit with that feeling for a minute. What would you like your future to look like, what would have you excited to get up in the morning? Daydream a little. You don't have to have all the answers to “how” you just want to light the fire. Sometimes doors open to you that wouldn't open for anyone else when you know what room you want to go into. My guest  Health Educator, Radio Host, Author, Former All American Volleyball Athlete and her name is Sharkie Zartman – and questions about that name might be where we start! She takes a uniquely sports psychology approach to everything mindset, aging, and living. As we can all find the analogy to life in sports and activity, I think you're going to love this one! The first question I asked: So, we all know names like Tiger, … Colt, and Rocky, definitely don't hurt your self-confidence, this must be the first “Sharkie” I've ever met. What's the story behind the name? Born, earned? Questions we answer in this episode: You were an athlete, and then coach, you now teach activity courses at a community college, what inspired you to help people win at aging? What's your unique why? You too take a holistic approach, I use the Whole- istic way of spelling that, how was it you personally arrived there? You've got a special name for mindset strategy. What is your RAPP mindset? There are so many positives about getting older… what have you personally found the gratitude for? You say that aging is a challenge, an opportunity and a privilege. Can you share your personal aging philosophy behind that message? Do you have any special advice for listeners as they navigate the aging process? What have you personally found to be the greatest challenges ? Opportunities ? that have come with age? Connect: http://www.sharkiezartman.comSocial media links:  https://www.facebook.com/sharkiezartmanauthor Sharkie's book Win at Aging is available at Amazon, Barnes and Noble, and Walmart.  

Retirement and aging don't have to slow you down! You can be fit, be happier and win at aging. Introducing Sharkie Zartman's new book, "Win at Aging: How to Stay Fit, Free, and Love You...

November 18, 2020 GreenPal Bryan Clayton and Win at Aging Sharkie Zartman

Sharkie Zartman, author of Win at Aging, shares the secrets tips of growing healthier. As a professional athlete, she learns what we could control.  Get excited about aging. It's an opportunity and privilege. Focus on what you can control and what you can't. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

Sharkie Zartman is winning at aging! How? This 70 yr. old treats aging like she's training for a sport. This former world class athlete reminds us that getting older is a challenge, an opportunity and a privilege while laying out simple guidelines that ensure a sporting chance of retaining a full and vibrant life regardless of age! We can not control the process of aging but we can control how we age! Using a sporting analogy is a proactive approach that empowers us to focus on what we can do versus what we can't.

In today's episode, I am joined by professor of health and fitness, radio host, former USA All-American volleyball athlete and UCLA champion competitor, and former member of the U.S. Women's National Volleyball team, Sharkie Zartman! We discuss her journey of finding purpose in her career as a volleyball athlete and health and fitness coach. Her new book, 'Win at Aging; How To Stay Fit, Free, and Love Your Retirement', is a blueprint for fun, fearless and healthy aging. If you are interested in learning more about Sharkie and her book, visit sharkiezartman.com. Follow Sharkie on Social Media: Twitter Facebook Instagram LinkedIn --- Send in a voice message: https://anchor.fm/jaya-jaya-myra/message

Bill Horan interviews Sharkie Zartman, author of WIN AT AGING. Sharkie will discuss how winning at aging is possible if we have the right perspective, what are the rules of aging, how most causes of aging are controllable if we are willing to make changes and why exercise is no longer optional.

Bill Horan interviews Sharkie Zartman, author of WIN AT AGING. Sharkie will discuss how winning at aging is possible if we have the right perspective, what are the rules of aging, how most causes of aging are controllable if we are willing to make changes and why exercise is no longer optional.

Just as Sharkie Zartman was a top athlete, she approaches aging the same. She aims to Win at Aging. You can find the show notes at 40plusfitnesspodcast.com/452.

In this episode, we invite Sharkie Zartman to talk about how she is making the most of aging and living a fun, vital, and productive life. We have eight mantras from the show: Mantra #1: The most important thing that we can control is our attitude. Mantra #2: Stop complaining and focus on what you can do. Mantra #3: Remember that aging gives us the opportunity to make ourselves a priority. Mantra #4: Try your best (advice from Sharkie’s 96-year-old dad). Mantra #5: Make things fun to maximize vitality and productivity. Mantra #6: Focus on “I get to” statements. Mantra #7: Eat your vegetables. Mantra #8: Avoid additives. More about Sharkie Sharkie is a health and fitness professor, an All-American Volleyball athlete, a radio host, speaker, and holistic health coach. She is also an established author of more than six books, including her newest book Win At Aging/. Her latest book helps readers develop a mindset to see aging as an opportunity and a privilege, as well as a challenge. LINKS https://sharkiezartman.com/ Sharkie’s new book, Win at Aging: https://www.amazon.com/Win-Aging-Stay-Free-Retirement/dp/1628656859/ref=sr_1_1?dchild=1&keywords=win+at+aging&qid=1599006295&sr=8-1

Sharkie Zartman is a professor of health and fitness at El Camino College. She is an athlete, a former All American volleyball player who competed for UCLA. And she is an author--of 9 books, and joining us to talk about health, and her latest book: Win at Aging--How to Stay Fit Free, and Love Your Retirement. This is a book for all ages, using the metaphor of sport to represent Aging, and to thus do it well right from the outset, but it's never too late to start! www.sharkiezartman.com

The Sports Doctor is in! Dr. Robert A Weil, Sports Podiatrist and recent National Fitness Hall of Fame inductee, specializes in orthotics that improve alignment, stability, balance & performance. Dr. Bob has treated many of the world’s premier athletes from all types of sports. He is the host of “The Sports Doctor™” Radio Show. The show is now featured on BBS Radio Network, UK Health Radio Network & Sports 4 Fanz Radio. Dr. Bob was formerly on HealthyLife Radio and was also on WDCB public radio in Chicago for over 20 years. He has written articles for many newspapers & magazines and is a frequent guest on other networks. And his new book, co-written with Sharkie Zartman, titled '#Hey Sports Parents! An Essential Guide for Any Parent with a Child in Sports' - is now available on Amazon!

Reviews: Nicholas A. DiNubile, MD, orthopedic surgeon and bestselling author: "#HeySportsParents is the manual that should come with every young athlete. While it would be a great read for the athletes themselves, it is essential reading for their parent/parents, guardian or anyone actively involved with their athletic pursuits. Sharkie Zartman and Dr. Bob Weil, with their extensive combined experience, provide tremendous insights and information that will help optimize both the sports experience and the outcomes for young athletes at every level. They also enlist an impressive group of experts (as well as some seasoned parents) to add even greater perspective on topics like sports nutrition, sports performance, concussion, and sport safety. Coaches too can take a lesson from #HeySportsParents.” Dr. David Lawrence: "… This is the perfect book to give as a gift to anyone whose children participate in sports, regardless of the level of participation. … It has an easy to read layout, a logical progression of great tips and sage advice, is thorough without being complicated, and is filled with terrific cartoons that really drive home the essential points.” Paul Sheitel, DPM, FACFAS: "Two experienced sports experts draw from over seventy years of experience of dealing with young athletes and their parents to bring us a comprehensive look into every concern a parent or young athlete could have concerning their sport. This book should be required reading for parents and athletes already involved in sports or just thinking about participating.” Lou Vickery, talk radio host, retired professional baseball player: "As a former professional athlete, I was intrigued by the wholeness of Sharkie Zartman and Dr. Bob Weil's marvelous book, #HeySportsParents! The sports options today are many and varied, creating a dilemma for parents on several fronts as the authors point out. There are issues of age, time and substance that parents must address in deciding what is best for their kids. Sharkie and Dr. Bob have done a terrific job in addressing these issues and concerns. Any parent who has a youngster participating in, or planning to participate in an organized sport, needs to read #HeySportsParents. Well done." Dr. Sean McMillan, orthopedic sports medicine specialist: "Wading the waters of child participation in sports is one of the most challenging things a parent has to do. Thanks to Dr. Bob and Sharkie and #HeySportsParents, that challenge has become much easier.

eCareDiary will speak to Sharkie Zartman, all-American athlete, speaker and author of nine books about why we have rethink the concept of aging and how it can strengthen caregivers in the long run.

Great to be joined by Sharkie Zartman this week to talk about her new book. The book is #HeySportsParents: An Essential Guide for any Parent with a Child in Sports. Sharkie Zartman is a USVBA five-time All-American volleyball athlete and champion competitor at UCLA where her jersey was retired. She was a member of the … Continue reading Sharkie Zartman, Author and Certified Health Coach →

Sharkie Zartman is the editor of “Empowered Aging: Expert Advice on Staying Healthy, Vital and Active”, a guide for people 40 and up who want to keep their bodies and spirits humming as long as possible. Whether you are in your forties, fifties, sixties or beyond, "Empowered Aging" is written for you. Sharkie recruited thirteen renowned experts in their respective fields to write a valuable guide to aging with gusto despite living in a society obsessed by youth.  Sharkie holds degrees in kinesiology and instructional technology and is a professor of health and fitness.

Sharkie Zartman is the editor of “Empowered Aging: Expert Advice on Staying Healthy, Vital and Active”, a guide for people 40 and up who want to keep their bodies and spirits humming as long as possible. Whether you are in your forties, fifties, sixties or beyond, "Empowered Aging" is written for you. Sharkie recruited thirteen renowned experts in their respective fields to write a valuable guide to aging with gusto despite living in a society obsessed by youth.  Sharkie holds degrees in kinesiology and instructional technology and is a professor of health and fitness.

Leading a healthy life and the strategy and habits we should follow, with guest Sharkie Zartman.

Leading a healthy life and the strategy and habits we should follow, with guest Sharkie Zartman.

Sharkie Zartman, former All-American volleyball athlete and champion competitor with degrees in kinesiology and instructional technology asks you to take on aging as a sport!

Total Tutor will interview Bill Merical. We will discuss his book. Next, I will interview Trish from Zatswho. She will discuss her appearance on Fox n Friends. Next, I will interview Sharkie Zartman. She will discuss her job as a college professor teaching health. last, I will interview The Hook Theory. They will discuss how they teach music in a scientific way.