Podcasts about slow how

In this episode of The Double Win Show, Michael and Megan sit down with bestselling author Jay Papasan to talk about the secret to extraordinary success: focus. Jay unpacks why most people struggle with distraction, how to create an environment for deep work, and why small, consistent actions lead to massive results over time.Memorable Quotes“Our focus muscle depends on how long we've been using it and how much distraction we have to deal with every day.”“If it's important enough, it belongs on my calendar.”“When you get really good at your one thing, you don't just get many results. Your impact gets larger and larger over time.”“Extraordinary starts this way: It starts small and it grows so much faster than we can imagine.”“There's two groups of people in life: doers who don't have space to dream and dreamers who don't have space to do.”“It creates anxiety and fear because it matters. We don't want to fail at the things that matter most to us.”“Our culture rewards busy people who move fast and get things done.”“It should always be situational. When do we need to be fast? When do we need to be slow?”“If you're going to do something extraordinary, it's not going to be because you did millions of things. It's going to be because you did that thing and the handful of things that matter around it extraordinarily well.”“Everything in life that matters happens pretty slowly.”Key TakeawaysThe Focus Bunker: How to design a workspace that protects your attention so you can do your best workThe Domino Effect: The science behind tiny actions that lead to exponential growthThe Myth of Busyness: Why getting a lot done doesn't mean you're moving forward (and what does)The Value of Slow: How taking your time can actually speed up your success—and why the best things take timeRituals for High Performance: Small habits that make big results inevitable (and how you can implement them today.)ResourcesThe One Thing by Gary Keller & Jay PapasanThe One Thing PodcastWatch on YouTube at:  https://youtu.be/UnMEk4qAJcwThis episode was produced by Sarah Vorhees Wendel of VW Sound

In this episode of 'Regarding Consciousness,' host Jennifer K. Hill introduces thought leader and author Lee Holden, who shares insights from his upcoming book 'Ready, Set, Slow.' Lee emphasizes the practice of Qigong for manifesting desires, lowering stress, and increasing energy. Through practical exercises like 'The Archer,' Lee explains how Qigong helps align body, heart, and mind, fostering inner peace and purpose. Jennifer and Lee also discuss the importance of a consistent practice and offer tips for integrating Qigong into daily life to achieve a balanced and fulfilling existence.In this interview with Lee, you'll discover:00:38 Meet Lee Holden: Author and Qigong Master02:19 The Power of Qigong in Daily Life04:32 Manifesting with Qigong: Techniques and Benefits07:34 Aligning Mind, Body, and Energy15:59 Practical Tips for Incorporating Qigong20:58 Cultivating Inner Peace and Energy24:17 Conclusion and Final ThoughtsResources mentioned:Holden Qi Gong websiteReady, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of SlowAbout the guest:Lee's YouTube ChannelLee Holden, a renowned Qigong instructor, has brought ancient Taoist teachings to the West through books, TV, and programs, transforming health for millions worldwide.Lee Holden is an internationally recognized Qigong expert, celebrated for making ancient Taoist teachings accessible to modern audiences. After healing from a soccer injury using Qigong, Lee dedicated his life to mastering and teaching the practice. He has studied with top Qigong masters, including Mantak Chia, and has popularized Qigong through books, workshops, and TV programs. Lee also consults for corporations like Apple and has worked with celebrities like Adam Sandler. His Modern Qigong program offers a transformative, accessible approach for all levels.OptiMatchAre you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business? See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.Say goodbye to the friction, frustration, and inefficiency of poor

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Developing the freedom to choose how you respond to situations in life is a core part of building a growth mindset. A fixed mindset approach leaves you at the mercy of events in life that will make you angry or sad and blame your circumstances with no control from you. A growth mindset allows you to build the space to determine how you react in any situation and be the person you want to be rather than the person the world pushes you to be. To achieve that we examine: The nature of Free Will and desire The role of our consciousness as an observer and actor Unconscious thought processes and behaviours How to master control of our responses in any situation How to observe physical and mental pain with curiosity This episode touches on some very important concepts deep in the fabric of our experiencing self as a human being. By understanding internal processes we can better control our actions and outcomes in life. Sponsors:

There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychology. We curiously dive through the principles of physics and the lessons of history to contemplate the effect of time on our lives. Opposingly we examine the effects of our life on everything else and why we even do things. Along the way, we'll take on ideas from Ghengis Kahn and Julius Caesar to songwriting and dancing. Some questions answered" What makes something worth doing? What is the point of Legacy? How can I be consistently happier? Why does no one want to be a mummy (Egyptian style) these days? What is the coolest saying ever? This is one of our more 'out there' episodes and Sam would like you to know he has not been taking drugs and that he is always like this. Sponsors: ManScaped: Men's grooming at its best. 20% Off + Free Shipping - code 'GROWTH' - ManScaped.com/Growth ShortForm: Summaries of the world's best books. Free trial + 20% off - code 'PSYCHOLOGY' - ShortForm.com/Psychology SleepyClub: Doctor-approved natural sleeping aid that improves sleep quality. 20% discount - code 'GROWTH20' - SleepyClub.co.uk Related Episodes Thinking Fast and Slow: How to make better decisions - July 12th, 2024 Make Time Your Friend - May 26th, 2024 Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Insta - SamJam.zen Newsletter - Expansive Thinking Chapters: 00:00 How Time Creates Existence 01:06 Exploring the Philosophy of Time 02:49 Why the Concept of Winning Doesn't Exist 05:42 Patterns in the River of Time 06:52 Julius Caesar and the power of words 08:02 Patterns in Music and Art 09:54 Fighting Entropy with Patterns 12:23 The Temporary Nature of Existence 13:12 Creating Patterns for Others vs. Self 14:12 The Concept of Legacy 16:06 Optimizing for the Experiencing Self 19:01 Final Thoughts and Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about resetting the body's body fat set point, how to implement drop sets and supersets in a workouts, whether it is healthy to have a protein shake every day, and their current thoughts on CrossFit. The growing segment of sex technology. (4:01) Why are seeing a significant increase in obesity among animals? (9:28) Are octopuses from outer space? (19:35) How IQ could affect you getting married? (22:52) Common sense versus scientific studies. (27:18) The latest updates on COVID deaths and vaccine rollouts. (28:33) UFC 259 recap and controversial hot takes. (32:55) How wearing blue-light blocking glasses at night can raise melatonin 58%! (39:20) The biggest endocrine disruptor offenders. (42:51) #Quah question #1 – Can you actually reset your body's set point? I used to be 310 lbs., I got down to 155 lbs., but could never stay there long. My body keeps rebounding and staying at 195 lbs. I have been lifting for 5 years and tracking macros to lose weight. I would like my body to sit at 145-160 lbs. How can I reset my set point? (47:35) #Quah question #2 – When do you implement drop sets and supersets in your workouts? (55:55) #Quah question #3 - Is it healthy to have a protein shake every day? Any long-term health issues with that? (59:35) #Quah question #4 – What are your current thoughts on CrossFit? (1:03:06) Related Links/Products Mentioned March Promotion: Get in Shape for Summer – Promo code: “SPRINGBREAK” at checkout 'I climax every 30 seconds': Woman's rare disorder sees her experience constant orgasms for up to eight hours a day Mind Pump #815: Going Deeper With Sex With Emily IT'S NOT JUST ALL OF THE PEOPLE AROUND YOU THAT ARE GETTING FATTER Are Octopuses From Outer Space? Study Suggests Cephalopod Eggs Traveled to Earth on a Comet My Octopus Teacher | Netflix Official Site How IQ could affect you getting married? Thinking, Fast and Slow How the Johnson & Johnson Covid-19 Vaccine Works UFC 259 Recap: Blachowicz Plays Spoiler Again, Nunes Tightens Her Featherweight Chokehold Visit Felix Gray for an exclusive offer for Mind Pump listeners! Attenuation of short wavelengths alters sleep and the ipRGC pupil response Visit MIIR for an exclusive offer for Mind Pump listeners! Mind Pump #1230: Surviving & Thriving In A Toxic World With Max Lugavere What is Metabolic Adaptation? - Mind Pump Blog Do I Need a Protein Shake Every Time I Workout? - Mind Pump Blog My HONEST Thoughts On Crossfit – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Emily Morse (@sexwithemily)  Instagram Mikhaila Peterson (@mikhailapeterson)  Instagram Петр "No Mercy" Ян (@petr_yan)  Instagram Aljamain Sterling (@funkmastermma)  Instagram Max Lugavere (@maxlugavere)  Instagram

Latest interesting podcast by Aidan McCullen, with one of our own favourites Carl Honoré Across the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food. Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers – our work, diet and health, our relationships and sex lives. International bestselling author Carl Honoré uncovers a movement that challenges the cult of speed. In this entertaining and hands-on investigation, he takes us on a tour of the emerging Slow movement: from a Tantric sex workshop in London to a meditation room for Tokyo executives, from a SuperSlow exercise studio in New York, to Italy, the home of the Slow Food, Slow Cities and Slow Sex movements. There has never been a better time to embrace the healing power of living slow. More about Carl here: Carl has been published in 35 languages and landed on bestseller lists in many countries. His first three books show how slowing down can help you lead a richer, happier and more productive life. His latest book explores the many upsides of ageing (yes, there are upsides!) In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed with Carl Honoré The Innovation Show · In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed with Carl Honoré A Global weekly show interviewing leaders in their fields, authors, renowned professors, inventors, innovators, change-makers and mavericks to inspire, educate and inform the business world and the curious. This Global show speaks of something greater beyond innovation, disruption and technology. It speaks to the human need to learn: how to adapt and love a changing world. It embraces the spirit of constant change, of staying receptive, of always learning. The show exists to enable people to be fully informed to lead better lives, lives packed with meaning. While it focusses on corporate culture and workplace, it aims to help people in their personal purpose as partners, parents and people. More about Irish Tech News and Business Showcase here. FYI the ROI for you is => Irish Tech News now gets over 1.5 million monthly views, and up to 900k monthly unique visitors, from over 160 countries. We have over 860,000 relevant followers on Twitter on our various accounts & were recently described as Ireland’s leading online tech news site and Ireland’s answer to TechCrunch, so we can offer you a good audience! Since introducing desktop notifications a short time ago, which notify readers directly in their browser of new articles being published, over 50,000 people have now signed up to receive them ensuring they are instantly kept up to date on all our latest content. Desktop notifications offer a unique method of serving content directly to verified readers and bypass the issue of content getting lost in people’s crowded news feeds. Drop us a line if you want to be featured, guest post, suggest a possible interview or just let us know what you would like to see more of in our future articles. We’re always open to new and interesting suggestions for informative and different articles. If you would like to be featured in our podcast series drop us a line & don’t forget to sign up for notifications for our latest episodes and follow us on Twitter, Linkedin, SoundCloud, iTunes or your own favourite podcast platform. Contact us, by email, twitter or whatever social media works for you and hopefully, we can share your story too and reach our global audience. We are agile, responsive, quick and talented, we look forward to working with you! If you would like to have your company featured in the Irish Tech News Business Showcase, get in contact with us at Simon@IrishTechNews.ie or on Twitter: @SimonCocking

This is the first Her Health Series. In this episode I will discuss our relationship with food and the different food lifestyles. What eating means to you, and why it's important to have a positive view on food, and what it could mean to your health. In this episode I ask you to think about the following questions to ask yourself and journal your answers: 1. What does food mean to ME? 2. When I eat do I enjoy it or do I eat just to eat? 3. Do I eat Fast or Slow? How does it make me feel? 4. Do I emotional eat? How do I feel after? For more information about women's health or if you are a woman who is experiencing a reproductive health challenge (endometriosis, fibroids, pcos etc.) follow me: @millennialinmenopause Sign up for my mailing list and check out my blog: www.millennialinmenopause.com

  Grow or Slow How do you create the appropriate balance of support and push so that your kids develop GRIT? That is precisely what Angela Duckworth [@angeladuckw], author of the book, Grit: The Power of Passion and Perseverance, is here to discuss. People, including kids, only develop in ways that they HAVE to. This…

On this week’s If Then, Will Oremus and April Glaser talk about the Facebook privacy scandal that won’t go away. They’ll also touch on some new data from our employer, Slate, that illustrates how Facebook is pulling back from the news business. Then, the hosts will be joined by our colleague Mark Joseph Stern, who covers courts and the law. They’ll discuss some recent tech-related Supreme Court cases, and how the court’s stance toward technology and privacy could change with the retirement of Justice Anthony Kennedy. Don’t Close My Tabs Real Life Mag: Big and Slow: How can we represent the threats that are too vast to see? What if civilization itself is one of them? Vanity Fair: Sorry to Bother You Director Boots Riley Takes a Ride Through Oakland’s Changing Landscape Podcast production by Max Jacobs. If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com. If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Listen to If Then via Apple Podcasts, Overcast, Spotify, Stitcher, or Google Play.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s If Then, Will Oremus and April Glaser talk about the Facebook privacy scandal that won’t go away. They’ll also touch on some new data from our employer, Slate, that illustrates how Facebook is pulling back from the news business. Then, the hosts will be joined by our colleague Mark Joseph Stern, who covers courts and the law. They’ll discuss some recent tech-related Supreme Court cases, and how the court’s stance toward technology and privacy could change with the retirement of Justice Anthony Kennedy. Don’t Close My Tabs Real Life Mag: Big and Slow: How can we represent the threats that are too vast to see? What if civilization itself is one of them? Vanity Fair: Sorry to Bother You Director Boots Riley Takes a Ride Through Oakland’s Changing Landscape Podcast production by Max Jacobs. If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com. If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Listen to If Then via Apple Podcasts, Overcast, Spotify, Stitcher, or Google Play.  Learn more about your ad choices. Visit megaphone.fm/adchoices

2002年，诺贝尔经济学奖授予了美国学者丹尼尔·卡内曼。有趣的是，卡内曼其实是一位资深的心理学家，为什么诺贝尔经济学奖会授予一位心理学家呢？因为卡内曼的一个经过证明的理论，狠狠地怼到了经济学领域的一个经典假设：经济人概念。卡内曼证明了人类的决策行为如何系统性地偏离标准经济理论所预测的结果，这正是他获得诺贝尔奖的原因。之后卡内曼将自己数十年的研究写成了一部书，轻松登上《纽约时报》畅销书榜，这本书的主题是：我们其实没有自己想像的那么理性。本期狗熊月读，丹尼尔·卡内曼教授的轰动型心理学著作：《思考，快与慢》（Thinking, Fast and Slow）。 How our behavior is determined by two different systems? One automatic and the other considered. Let's talk the New York Time best selling book, Thinking, Fast and Slow by Daniel Kahneman.

Graham talks to award-winning author, speaker and journalist Carl Honoré. They discuss "the multiple page-turn technique" of bedtime storytelling, slowing down in a period of fast-paced living, changing ingrained cultures, Brexit and slowing down politics. Go further In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed: Carl's book The Slow Fix: Lasting Solutions in a Fast-Moving World: also by Carl Carl's website Carl's Wikipedia page https://www.ted.com/talks/carlhonorepraises_slowness How to be a Productivity Ninja: Graham's book Subscribe to Think Productive’s monthly tips newsletter Graham Allcott is the founder of time management training company Think Productive.

Graham talks to award-winning author, speaker and journalist Carl Honoré. They discuss "the multiple page-turn technique" of bedtime storytelling, slowing down in a period of fast-paced living, changing ingrained cultures, Brexit and slowing down politics. Go further In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed: Carl's book The Slow Fix: Lasting Solutions in a Fast-Moving World: also by Carl Carl's website Carl's Wikipedia page https://www.ted.com/talks/carlhonorepraises_slowness How to be a Productivity Ninja: Graham's book Subscribe to Think Productive's monthly tips newsletter Graham Allcott is the founder of time management training company Think Productive. This podcast is produced by Origin.

Dave Morin is Founder & Partner at Slow Ventures, the leading valley venture fund with investments in the likes of Slack, Pinterest, Evernote, NextDoor, Postmates just to name a few. Prior to Slow, Dave was the Co-Founder and CEO of Path, the social network that serves tens of millions of people every day. Path was acquired by Kakao in 2015. If that was not enough, he also spent several years at Facebook where he led Facebook Platform and Connect during periods of rapid innovation and growth. Today, he serves on the Board of Directors of Eventbrite, Dwell, and Hinge.   In Today’s Episode You Will Learn: 1.) How Dave made the transition from Facebook and Path to founding Slow Ventures? 2.) As a new entrant to VC, how does Dave look to develop pattern recognition with founders and ideas? What is the most challenging element? 3.) Why did Dave, Sam and Kevin decide to institutionalise Slow for the 'club' to the structured fund that it is today? How did that change their investment decision making process? 4.) What role does network play in the value and operations of Slow? How do they look to increase the network effect to further provide value to their companies? 5.) What role does valuation and ownership play for Dave when investing? How does that change with the larger cheques? Items Mentioned In Today’s Show: Dave’s Fave Book: The Alchemist Dave’s Fave Blog: The Information Dave’s Most Recent Investment: Perlstein Lab As always you can follow Harry, The Twenty Minute VC and Dave on Twitter here! Likewise, you can follow Harry on Snapchat here for mojito madness and all things 20VC. Eve make 1 perfect mattress – made with 3 layer technology and next generation memory foam. It comes packaged in a beautiful box and arrives the day after you order. You get 100 nights to try it with free return pick-up – it really is the perfect mattress for everyone. Just go online to evemattress.co.ukand enter the code 20VC for £50 off. Everybody deserves the perfect start with Eve. Cooley are the global law firm built around startups and venture capital. Since forming the first venture fund in Silicon Valley, Cooley has formed more venture capital funds than any other law firm in the world, with 50+ years working with VCs. They help VCs form and manage funds, make investments and handle the myriad issues that arise through a fund’s lifetime. So to learn more about the #1 most active law firm representing VC-backed companies going public. Head over to cooley.com and also atcooleygo.com.

Graham talks to award-winning author, speaker and journalist Carl Honoré. They discuss "the multiple page-turn technique" of bedtime storytelling, slowing down in a period of fast-paced living, changing ingrained cultures, Brexit and slowing down politics. ## Go further [In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed](http://amzn.eu/d5ONeCP): Carl's book [The Slow Fix: Lasting Solutions in a Fast-Moving World](https://www.amazon.co.uk/d/Books/Slow-Fix-Lasting-Solutions-Fast-Moving-World/0007429606/ref=sr_1_1?ie=UTF8&qid=1487149795&sr=8-1&keywords=the+slow+fix): also by Carl [Carl's website](http://www.carlhonore.com "Link: http://www.carlhonore.com") [Carl's Wikipedia page](https://en.wikipedia.org/wiki/Carl_Honoré "Link: https://en.wikipedia.org/wiki/Carl_Honoré") https://www.ted.com/talks/carl_honore_praises_slowness [How to be a Productivity Ninja](http://amzn.eu/0AaxzCg): Graham's book [Subscribe to Think Productive's monthly tips newsletter](http://thinkproductive.us3.list-manage.com/subscribe/?u=192f5ee724f820ed2df2eb570&id=20dc4df9e2) [Graham Allcott](http://www.grahamallcott.com/) is the founder of [time management training](http://thinkproductive.co.uk/) company [Think Productive](http://thinkproductive.co.uk/). This podcast is produced by [Origin](https://origin.fm/).