Podcasts about step in the arena

#thearenapodcast #wesaywhattheycant #networkingcommunityEnjoy our interview with Queen Neveah & The King Lyrical! The first artists to STEP "IN THE ARENA!". Thank You Wolf Minded Clothing for sponsoring this episode! #thearenapodcast #wesaywhattheycant #networkingcommunity

Enjoy our interview with Queen Neveah & The King Lyrical! The first artists to STEP "IN THE ARENA!". Thank You Wolf Minded Clothing for sponsoring this episode!#thearenapodcast #wesaywhattheycant #networkingcommunity

Origin of Bobby Big Bucks nickname Bob's backstory The quest to get better at NFBC Working the wire Gladiator strategy Phillies offseason storylines 13th round NFBC ADP buy/sell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Origin of Bobby Big Bucks nickname Bob's backstory The quest to get better at NFBC Working the wire Gladiator strategy Phillies offseason storylines 13th round NFBC ADP buy/sell Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we review the USDGC and Throw Pink Women's Disc Golf Championship. We bring up the idea of a players association and how it might have affected the Nikko suspension and the recent survey. We give slight preview of the DGPT Championship and the play-ins that happened. We round out the show with "Listener Bag Review", "Throw, Hang or Flip" and a Door Disc Golf shop update.

Take a look back at Gang Starr's classic sophomore album Step in the Arena. We will be doing a run-through song by song, commemorating one of the greatest hip-hop albums from the 90's https://instagram.com/str8_the_clippa?igshid=YmMyMTA2M2Y= https://www.facebook.com/profile.php?id=100086006336425&mibextid=LQQJ4d

Gang Starr were a hugely influential rap duo in the 1990s New York scene, and Step in the Arena is considered by many to be their first masterpiece. The boys talk about DJ craft, vocab words, and the legacy of the gritty sample. Listen to our episode companion playlist (compilation of the songs we referenced on this episode) here: https://open.spotify.com/playlist/5SM6zmWGGbSxXwsf31HxN8?si=7455564254134284 (https://open.spotify.com/playlist/5SM6zmWGGbSxXwsf31HxN8?si=7455564254134284) Listen to Step in the Arena here: https://open.spotify.com/album/05wcY4zcfSawCyoutTTxda?si=R6kG1rHbQIeL-vYNbOl68g (https://open.spotify.com/album/05wcY4zcfSawCyoutTTxda?si=R6kG1rHbQIeL-vYNbOl68g) Email us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.com Intro music courtesy of https://open.spotify.com/artist/6iUot3X4FwzuZVHMQ4xh4P?si=TOpyXme9QU-Hf71jjj7_DQ&dl_branch=1 (The Beverly Crushers) Outro music courtesy of https://open.spotify.com/artist/4ehOaXsBSc6eMO2fnveJU2?si=UrpyPkbrQh2AB9wQBLVbOg&dl_branch=1 (MEGA) NEW: We have Merch!https://www.amazon.com/1001-Album-Complaints-Premium-T-Shirt/dp/B09J36918F/ref=sr_1_38?qid=1652737355&refinements=p_4%3AThe+Chop+Unlimited&s=apparel&sr=1-38 ( T-Shirt #1) |https://my.captivate.fm/3FT/ref=sr_1_40?qid=1653253944&refinements=p_4%3AThe+Chop+Unlimited&s=apparel&sr=1-40 ( T-Shirt #2) Next week's album: Bob Marley and the Wailers - Natty Dread

B. Cox reviews hip-hop duo Gang Starr's third album Daily Operation. After their critical and commercial breakthrough with their sophomore album Step In The Arena the year before, Guru and DJ Premier sought out to capitalize on their notoriety and recognition within hip-hop circles while staying true to the underground. Featuring appearances by the likes of Jeru the Damaja and Lil' Dap (soon of Group Home fame), the album was driven by a more lyrically confident, yet introspective, confident Guru and the jazzy yet hard hitting production of an improving DJ Premier. Though the album did not attain the commercial success of a RIAA certification, it has been hailed by critics and fans alike as another album pioneering both jazz infused hip-hop and a leading influence on the New York and East Coast underground scene in the early 1990s.Visit The Vault Classic Music Reviews Onlinewww.vaultclassicpod.comLearn More About the "Podcast GPS" BootCamp Course!www.vaultclassicpod.com/podcastgpsSupport The Vault Classic Music Review on Buy Me A Coffeehttps://www.buymeacoffee.com/vaultclassicpodShow NotesAlbumism: Gang Starr's "Daily Operation Turns 25" | Anniversary Retrospectivehttps://albumism.com/features/tribute-celebrating-25-years-of-gang-starr-daily-operationRock The Bells: Classic Albums: Daily Operation by Gang Starrhttps://rockthebells.com/articles/gang-starr-daily-operation/The Boom Box: 25 Years Later: Gang Starr's "Daily Operation Forged A Path For Hardcore Individualityhttps://theboombox.com/25-years-later-gang-starrs-daily-operation-forged-a-path-for-hardcore-individuality/Support this podcast at — https://redcircle.com/the-vault-classic-music-reviews-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Concert Crew celebrates some of the widely considered classic hip hop albums that came out in the year 1991 including Step In The Arena, De La Soul Is Dead, Niggaz 4 Life, We Can't Be Stopped and Breaking Atoms. Hear the fellas discuss the state of hip hop in 1991, the impact of the albums, production, creativity, whether we think the albums are classic and much more. Also, the Concert Crew reviews new music from Curren$y, Papoose, OT The Real & DJ Green Lantern, Russ, Alicia Keys and Rick Ross... #ConcertCrew #Podcast #ClassicAlbums #1991 #Gangstarr #StepInTheArena #DeLaSoul #DeLaSoulIsDead #NWA #DrDre #EazyE #Niggaz4Life #GetoBoys #Scarface #WeCantBeStopped #MainSource #LargeProfessor #BreakingAtoms #90sHipHop #90sMusic #OldSchoolRap #HipHop #Rap #Podcasting #PodcastLife #Classic #Classics #Papoose #Russ #AliciaKeys #RickRoss

Hip-Hop Hidden Gems was created to celebrate underappreciated artist & songs of the past. While the art form of hip-hop continues to engrave itself into popular culture worldwide, it is a must we give credit to those that paved the way. Coming off their critically acclaimed episode 0 (about the Big Daddy Kane vs KRS-1 Verzuz), the HHHG crew return for their official debut. Here on Episode 1 Willie Freeman & TheMoJoKing take a fresh look at a criminally underrated Gang Starr classic. Yes, the dynamic duo of DJ Premier & Guru did reach some levels of "Mass Appeal" later in their career. However let's set our sights on an earlier time, when Gang Starr's 1st "Step In The Arena".And don't forget to use the code "Hidden Gems" on your 1st deposit at MyBookie.

In de derde aflevering van dit seizoen gaan Frank en Steven in gesprek over de Verzuz battles naar aanleiding van de recente battle tussen Big Daddy Kane en KRS-One. Zo bespreken ze wie wat hun betreft de winnaars waren van de match-ups die tot nu toe hebben plaatsgevonden en gaan ze ook door een aantal Fantasy Verzuz suggesties van luisteraars/kijkers.

The conversation continues! Catch up by listening to Step in The Arena Part 1!Follow us on twitter: http://www.twitter.com/counting_lightsLike and Follow on facebook: http://www.facebook.com/countinglightspodcast

Khris and Dan are recording from The Comedy Arena in McKinney TX, talking about comedy, the week in wrestling, and a whole lot more!Follow us on twitter: http://www.twitter.com/counting_lights Like and Follow us on Facebook: http://www.facebook.com/countinglightspodcast 

1. Gangstarr – Step In The Arena 2. Krs One – Sound Of The Police3. Craig Mack – Get Down ( Q-Tip Remix )4. Dr. Dre – Bang Bang5. EPMD ft. Methon Man & Redman – Symphony 20006. DMX – Get At Me Dog7. Royce Da 5‘9 – Boom8. Dilated Peoples Ft. Kanye West – This... Cet article Mixtape- Dj Unik est apparu en premier sur Radio La Fabrik.

Il était 1991, nous sommes au mois de Mars, Loïk Dury alors programmateur de Radio Nova, rencontre le duo Gangstarr. DJ Premier et Guru présentent Step in The Arena, un album dont on ne sait pas encore qu’il deviendra un classique de l’histoire du rap. Le duo évoque ses influences jazz, en profite pour remettre les pendules à l’heure et donner leur définition du rap, puis parler des Mc’s qu’ils soutiennent. C’était il y a pile 30 ans, c’est l’histoire du rap qui se raconte avec Gangstarr sur Nova. Visuel © Radio Nova See acast.com/privacy for privacy and opt-out information.

In our first episode of 2021, B. Cox looks back at Gang Starr's 1991 second album Step In The Arena; an effort that saw the duo take a significant step up from their debut and truly began their ascent as one of the genre's most revered and respected units.Show Notes:Albumism: Gang's Starr's 'Step In The Arena' Turns 30 | Anniversary Retrospectivehttps://www.albumism.com/features/2016/1/14/tribute-celebrating-25-years-of-gang-starr-step-in-the-arenaUDiscoverMusic: Gang Starr's Underground Classic "Step In the Arena" Set For ReIssuehttps://www.udiscovermusic.com/news/gang-starr-classic-step-in-the-arena-reissue/HipHopDX: "Timeless" DJ Premier Revisits Gang Starr's "Step In The Arena"https://hiphopdx.com/interviews/id.1647/title.timeless-dj-premier-revisits-gang-starrs-step-in-the-arena#The BoomBox: Five Best Songs From Gang Starr's "Step In The Arena"https://theboombox.com/five-best-songs-from-gang-starrs-step-in-the-arena-album/Support this podcast at — https://redcircle.com/the-vault-classic-music-reviews-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Goblintraders.net: DTP5TCGPlayer.com: https://bit.ly/2Ec0AVZInkedgaming.com: http://inkedgaming.com/dtpcast FNM RecapJames - Temur Rec. (1-2)Rd 1 - Rich-Simic Sharks (0-2)Rd 2 - Simic Mutate (2-0)Rd 3 - Jeremy-Orzhov aristocrats (0-2)James - Naya Winota (2-1)Rd 1 - Rich-Simic Ramp (0-2)Rd 2 - Alex-Mono Green (2-0)Rd 3 - Ron-Temur Adventures (2-1)Jeremy - SYNDICATE SMACKDOWNRd 1 - Ron-ramp 2-1Rd 2 - Rich-simic sharks 2-1Rd 3 - James- temur rec 2-0 REKT!!! Jeremy - Abzan GyrudaRd 1 - ron-temur adventures 2-1Rd 2 - tom- dimir control 0-2Rd 3 - alex- mono green mutate 2-0Arena Cube DraftJames - Story TimeDecks for FNM:James - Temur Rec. and Rakdos/Jund SacrificeJeremy - gyruda surprise, lumbering battlementCrack-a-PackHow arena vs. paper affects your play skill.Allied Guilds as Television ShowsAzorius - The West Wing, House of CardsDimir - The Blacklist, Mr. RobotRakdos - American Horror Story, Sons of AnarchyGruul - Vikings, OutsidersSelesnya - Star Trek: TNG, FriendsGood Luck, I Hope You Lose!

The 12 Fundamentals of Success help us Write Our Own Story so we can discover the gifts and abilities we have and give them away to our students and athletes. When we do, we increase our impact on them by giving them a better version of ourselves every day.Have a Vision (inside) and Pursue Your Dreams (outside)Know Your Integrity (inside) and Live by Principles (outside)Seek Excellence (inside) and Grow Character Skills (outside)Rise Above (inside) and Overcome Obstacles (outside)Be a Lighthouse (inside) and Lead by Serving (outside)Seek Peace and Fulfillment (inside) and Enjoy the Journey (outside)Check out www.jonbarthbooks.com to download our free guide: 5 Steps to Give Your Students a Better Version of YOU Every Day.E-mail jon@jonbarthbooks.com about opportunities for 1 on 1 Lighthouse Leadership Training.

Hip Hop 90s - Clean LYRICS01. Passin Me ByPharcyde02. The World Is YoursNas03. Ready or NotFugess04. The MessageNas05. DefinitionBlack Star06. Flava In Ya EarCraig Mack07. You Know My SteezGang Starr08. MCs Act Like They Dont KnowKRS One09. Distortion To StaticRoots10. ResurrectionCommon11. Ms Fat BootyMos Def12. Here We Come Ft. Missy ElliottTimbaland & Magoo13. Do For Love2Pac14. Step In The ArenaGang Starr15. ATLiensOutkast16. Can I Kick ItTribe Called Quest17. I WishSkee Lo18. MistadobalinaDel Tha Funkee Homosapien19. DittyPaperboy20. TennesseeArrested Development21. Chief RockaLords Of The Underground22. DangerousBusta Rhymes23. Keepin The FaithDe La SoulListen to More viawww.djrapmarz.com 

There are many things one must be able to do in the 'sales arena.' What some of those are and why it may or may not be an arena you want to get into.

What is your arena and how do you prepare to dominate once you step up in the arena? The arena or filed of play is where you get to express your greatness. The problem is that most of you show up to the arena without properly preparing to play your best! This episode comes off the heels of last week’s trip to the @pgatour RBC Canadian Open where I was there helping my athletes prepare to play their best. The elements that the pros use to play there best can also be applied by the amateur athlete with incredible success. Listen to this week’s episode and step in the arena like a pro! Wanna step into your business arena like a champ? My 2018 Mentorship is for you and is being held Sept 12-14th 2018 at my facility in Vancouver BC. Contact me at coachglass@jasonglasslab.com for more details. If you really want to come…you will find a way or create one! Go to http://k-motion.com and check out their K-Coach and The Loop membership. You need to get the new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Join the WTL7 team as we take on the next four episodes in the Luke Cage series! 1×4 — Step in the Arena 1×5 — Just to Get a Rep 1×6 — Suckas need Bodyguards 1×7 — Manifest

In this weeks episode of Agents Of Shieldcast Colonel Chaos and Agent Urquhart recap and discuss Season 1 Episode 3 and 4 of Marvel's Luke Cage titled "Who's Gonna Take The Weight" and "Step In The Arena" respectively. Contains spoilers for the episode and our thoughts and theories on Marvel's Luke Cage as well as all the latest news stories from in and around the Marvel Cinematic Universe #itsallconnected #Uprising #AgentsOfShield #StandWithShield #HailHydra #DontTouchLola #CoulsonLives #Marvel #MCU #MarvelCinematicUniverse #Inhumans #RoadToCivilWar #AvengersAgeOfUltron #Daredevil #JessicaJones #LukeCage #AvengersAgeOfUltron #AgentCarter #CaptainAmerica Follow us on www.twitter.com/castofshield and like us on www.facebook.com/agentsofshieldcast Email - shieldcast@hotmail.com Feel free to Tweet and comment at us with your thoughts on both Agents Of Shield and Agents Of Shieldcast and we will read them on the show! And please leave us reviews over on iTunes or hit that thumbs up on Stitcher! Avengers Assemble and remember don't touch Lola! www.thebteampodcast.com www.42levelone.com

The Legends Of S.H.I.E.L.D. Director Stargate Pioneer and Agent Haley discuss the Luke Cage episode four “Step In The Arena.” The Agents continue their Phil Coulson fan art giveaway and then finish up the show by responding to listener feedback.   THIS TIME ON LEGENDS OF S.H.I.E.L.D.: [02:15]   Legends Of S.H.I.E.L.D. Giveaway: Phil Coulson fan art by Jamie Fay Luke Cage YOUR feedback!!!!   LEGENDS OF S.H.I.E.L.D. PHIL COULSON FAN ART BY JAIME FAY GIVEAWAY [02:31]   Legends OF S.H.I.E.L.D. continues their giveaway of the awesome Agent Coulson fan art by Jaime Fay found at http://jamiefayx.deviantart.com/. This fanart was donated to Legends Of S.H.I.E.L.D. by Legends Of S.H.I.E.L.D. Longbox contributor Black Adam and is not sponsored by Marvel, Jaime Fay, Clark Gregg or MegaCon. In order to enter, please Tweet us, Facebook Message Us or e-mail us at StargatePioneer@gonngeek.com with what your favorite Phil Coulson moment is. Legends Of S.H.I.E.L.D. will announce the winner of the Giveaway on their live streamed podcast recording January 25th, 2017.   LUKE CAGE “Step In The Arena” [04:35]   Directed by: Vincenzo Natali http://www.imdb.com/name/nm0622112/?ref_=fn_al_nm_1#director 25 Directing Credits Including - 3 x Earth:Final Conflict (1999) - 1 x Orphan Black (2015) - 6 x Hannibal (2014-2015) - 1 x Luke Cage (20160 - 1 x Westworld (2016) - 3 x The Strain (2015-2016) - 1 x Star Trek: Discovery (2017)   Written By: Charles Murray http://www.imdb.com/name/nm0614880/?ref_=fn_al_nm_1#writer 17 Writing Credits Including: 1 x Castle 1 x V 4 x Star Wars: The Clone Wars 4 x Sons Of Anarchy 2 x Star Wars Rebels 1 x Roots (2016) 2 x Luke Cage ALSO: Produces Luke Cage, Sons Of Anarchy, V, Castle, Criminal Minds, Day Break, & Killer instinct   Meaning of "Step in the Arena" Status of Netflix Universe Luke Cage (Mike Colter) In the building ruble FLASHBACK In prison (Seagate theme park) Former law officer Carl Lucas Reva (Connors) is the prison counselor Shades in the prison Prison fight with Shades Calls out Reva...she keeps him behind Human experiments in Seagate Seagate is privately owned Squabbles gets beat up to get Carl to fight Jet Li versus Bruce Lee discussion “N” word To Reva “Sometimes….Survival Costs” Warns Reva Wants to build a case against Rackham Cuts hair Carl jumped by Shades and other dude Carls goes into the blue super soldier taco shell Rackham shuts down the system - acid levels beyond tolerance `Machine explodes         Carl survives Punches his way out “Sweet Christmas” Reva’s USB stick (Jessica Jones) Needed a new name … Father was a Preacher Wakes up in the rubble Connie is alive The best way I can put this is...I’m kind of strong Frees Connie Luke starts to punch out of the building “My Name Is Luke Cage Misty Knight (Simone Missick) Talks to Conni’s husband, finds out this was Luke Cage’s Apartment Figures out blast was fromt eh outside Sees NYPD camera See the missile Goes back to the building Scarfe Calls Cottonmouth Hernan “Shades” Alvarez (Theo Rossi) Others Reva Prison Counselor Lied about the experiments Wasn’t always a psychologist Squabbles Prison Friend of Carl Lucas Captain Rackham Runs the prison Dr. Burnstein Prison “Doctor” Connie Still alive References   FEEDBACK [20:23]   Johnny ~R ‏@BornToEatBacon  26 Dec 2016 Agent 13 joined my @OriginalFunko @AgentsofSHIELD collection. @LegendsofSHIELD       *************************************************************************   Dr. Gnome to you ‏@MrParacletes  28 Dec 2016 @LegendsofSHIELD     *************************************************************************   Dr. Gnome to you ‏@MrParacletes  31 Dec 2016 @sithwitch @LegendsofSHIELD I named an old smartphone Whistler once too!   *************************************************************************   andiminga ‏@andiminga  Jan 3 andiminga Retweeted Agents of SHIELD Hehehe. Happy New Year @LegendsofSHIELD ! andiminga added,   0:37 Agents of SHIELD @AgentsofSHIELD .@MingNa SWEARS she can keep a New Year's Resolution. #AgentsofSHIELD *************************************************************************   Christy ‏@adanagirl  22h22 hours ago Christy Retweeted Scott Derrickson @LegendsofSHIELD It's so pretty! Christy added,   Scott Derrickson @scottderrickson DVD STEELBOOK   OUTRO [26:10]   Haley, Lauren and Stargate Pioneer love to hear back from you about your top 5 Marvel character lists, your science of Marvel questions, who would you pick in an all-female Avenger team, or who’s Marvel abs you would like to see. Call the voicemail line at 1-844-THE-BUS1 or 844-843-2871.   Join Legends Of S.H.I.E.L.D. next time as the hosts discuss the Agents Of S.H.I.E.L.D. Season 4 Episode 9 “Broken Promises” on Wednesday January 11th. You can listen in live when we record Wednesday nights at 8:00 PM Central time at Geeks.live (Also streamed live on Spreaker.com). Contact Info: Please see http://www.legendsofshield.com for all of our contact information or call our voicemail line at 1-844-THE-BUS1 or 844-843-2871   Don’t forget to go check out our spin-off podcast, Legends Of S.H.I.E.L.D..: Longbox Edition for your weekly Marvel comic book release run-down with segments by Black Adam on S.H.I.E.L.D. comics, Lauren on Mutant Comics and Anthony with his Spider-Man web down. Legends Of S.H.I.E.L.D.: Longbox Edition is also available on the GonnaGeek.com podcast network.   Legends Of S.H.I.E.L.D. Is a Proud Member Of The GonnaGeek Network (gonnageek.com).   This podcast was recorded on Wednesday January 4th, 2017.   Standby for your S.H.I.E.L.D. debriefing ---   Audio and Video Production by Stargate Pioneer of GonnaGeek.com.  

Step in the Arena - CageCast s1e4 Charlie and Mozz discuss the hit Netlifix series Luke Cage. Link to the official 'Nuff Said Podcast T-Shirt http://shrsl.com/?~aha6 Learn more, subscribe, or contact us at www.southgatemediagroup.com.  You can write to us at southgatemediagroup@gmail.com and let us know what you think.  Be sure to rate us and review the episode.  It really helps other people find us.  Thanks!   Show Twitter  @NuffSaidPodcast Email  southgatemediagroup@gmail.com Facebook.com/nuffsaidpodcast/ Instagram.com/nuffsaidpodcast/ www.southgatemediagroup.com/nuffsaidpodcast   SHOW HOSTS: Charlie Esser, Mozz Manzoor SHOW EDITOR: Rob Southgate PRODUCER: Rob Southgate

This week Anthony Lewis and Aurora Bubbaloo are discussing Season 1 Episodes 3-4 of Luke Cage on Netflix called “Who’s Gonna Take the Weight?” & “Step In The Arena”. We talk about what we liked an didn’t like and of course give the show our personal 1 out of 5!

Claire, Mel, Matt and Tammy temporarily release former co-host Robin from his ninja-blood-sarcophagus-prison to join them for this weeks episode! Discussion includes the weird editing of this episode, Luke’s awesome hair and we speculate on Reva’s secrets… Links: Visit our website: The Defenders Podcast Email: DefendersPod@gmail.com Twitter: @DefendersPod Like us: facebook.com/DefendersPodcast Download

We recap Luke Cage, episode 4: Step In The Arena. Mostly flashbacks, so confusing, Joshua can't even keep straight his feelings from beginning to end!    

We’re back with our Luke Cage Episode 4 Podcast as we talk about “Step In The Arena” the forth episode of the new Marvel Netflix show Luke Cage. We discuss Read More The post Luke Cage Episode 4 Podcast Step In The Arena – Defenders TV Podcast Episode 78 appeared first on TV Podcast Industries.

We’re back with our Luke Cage Episode 4 Podcast as we talk about “Step In The Arena” the forth episode of the new Marvel Netflix show Luke Cage. We discuss our top 5 points in our Spoiler filled podcast all about this episode. Make sure you sure you’ve watched the episode before listening to our Read More The post Luke Cage Episode 4 Podcast Step In The Arena – Defenders TV Podcast Episode 78 appeared first on Defenders TV Podcast.

We're back with our Luke Cage Episode 4 Podcast as we talk about "Step In The Arena" the forth episode of the new Marvel Netflix show Luke Cage. We discuss our top 5 points in our Spoiler filled podcast all about this episode. Make sure you sure you've watched the episode before listening to our podcast. New reviews out every Tuesday and Friday until we've completed the season. Luke Cage Episode 4 Podcast "Step In The Arena" Spoiler filled Synopsis Written by Charles Murray Directed by Vincenzo Natali As Luke Cage (Mike Colter) and Connie Lin (Jade Wu) are trapped in the rubble of the collapsed building Luke recalls his earlier life and the origin of his super strength and powers. Originally known as Carl Lucas, a former law enforcement officer, he is sent to Seagate Prison a private prison facility for a crime of pride, power or pussy. Closed down and angry, Lucas begins to open up to Squabbles (Craig muMs Grant), another inmate, and the psychiatrist, Dr Reva Connors (Parisa Fitz-Henley), who runs the inmate anger management programme. Seagate, however, is not all it appears to be and a Prison Guard named Albert Rackham (Chance Kelly) forces Carl to become part of an illegal underground gladiatorial fight scene. Lucas attempts to rebel against Rackham with the help of Reva and Squabbles. But after finding out Carl's plan Rackham has Squabbles killed and sends inmates Shades (Theo Rossi) and Comanche (Thomas Q. Jones) to beat him down. Suffering fatal injuries Reva begs prison Dr Noah Berstein (Michael Kostroff) to use an untested medical experiment on Carl Lucas to help him recover. However, the experimental treatment is sabotaged by Rackham, but in doing so the procedure confers powers and abilities on to Carl Lucas. With cuffs and a tiara Lucas escapes from Seagate and meets up with Reva who alters his records and he renames himself Luke Cage. Back in New York under the rubble Luke Cage helps Connie to safety and in doing so becomes a local hero. Thanks so much for listening to our Luke Cage Episode 4 Podcast review we love to hear from listeners about your thoughts on all of our podcasts so please send yours to feedback@defenderstvpodcast.com join us on facebook at Facebook.com/groups/defenderstvpodcast or follow us on Twitter @defenderscast and you can now record your thoughts for the podcast directly from our website defenderstvpodcast.com by clicking the “Send Voicemail” button. Defenders TV Podcast will return with our review of Luke Cage Season 1 Episode 5 "Just to Get a Rep" on Friday the 14th 2016 and then a new episode review each Tuesday and Friday for the rest of the 13 episodes. Thanks for listening John, Chris and Derek Defenders TV Podcast Date recorded: 01/10/2016 Date published: 11/10/2016 MP3, 76.03 mins, 96kbps, 53.0 MB All images and audio clips are copyright of Netflix no infringement is intended. The intro and outro music for our show is provided by Mississippi MacDonald you can find more of his music at his website MississippiMacdonald.com .

After rescuing a victim of Cottonmouth's vengeance, Luke thinks about his earlier life and the conspiracy that led to his abilities. Breaking it all down is Pete and Matt as they look at episode 104, "Step in the Arena"MP3iTunes

BleedTV covers Netflix's Luke Cage Season 1 - episodes 1-5. Jake and Cash break down Luke Cage the next in line superhero for Marvel's Defenders. Take a stroll with us through Harlem, take a stop in the barbershop, and join us as we break down the season so far. Send us your comments and feedback to bleedtvpodcast@gmail.com , @bleedtvpodcast on twitter, and or our Facebook page. Subscribe and would appreciate any positive reviews on Itunes or Stitcher.

AFTERBUZZ TV -- Luke Cage edition, is a weekly "after show" for fans of Netflix's Luke Cage. In this episode hosts Zach Wilson, Joelle Monique, Alexis Torres, Tauri Miller, and Jesse Klein discuss episodes 3 & 4! RSS Feed: http://www.afterbuzztv.com/aftershows/luke-cage-afterbuzz-tv-aftershow/feed/ ABOUT Luke Cage: This gritty, action-packed drama follows the evolution of Luke Cage (Mike Colter), a man with super strength and unbreakable skin caused by a sabotaged experiment. After a failed relationship with fellow superhero Jessica Jones, Cage tries to rebuild his life in Harlem, New York, but is pulled out of the shadows and forced to fight for the heart of his city. Along the way, Cage cannot avoid confronting his past, which he has worked hard to bury. "Marvel's Luke Cage" is the third show in the Netflix-original Defenders series. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Faceb

Aaron, Kova and Steven rant, rate and review the fourth and fifth episode of Marvel's Luke Cage season 1! For feedback, email us sceneitcast@gmail.com. Like us on facebook.com/sceneitcast and follow us on Instagram and Twitter @sceneitcast.

Alexander Dziri is a professional breakdancer born in Belgium but currently based in London. Recently he started training Brian Rose, the founder and host of London Real and also started working full time in a marketing role at this media company. We talked about his early days in breakdancing, fitness lifestyle, the high he gets from movement, and travelling the world while performing. Alexander also talks about the importance for rituals and details the exact steps of his own dynamic meditation practice he calls "The Arena". In this he combines music, dance, emotional discharge, important questions in his life and gratitude. He also explains the concept of Explosive Learning Curve, and how it has helped him build a strong mindset and increase his productivity. The 22nd episode of Shredded Brainiac podcast - finding balance between fitness and the rest of your life.   https://www.facebook.com/alexander.dziri https://www.instagram.com/alexanderdziri