Podcasts about super stretch

Hey lovely, welcome back!! I hope you're well! Your girl is a little under the weather, but that's okay, because I'm excited to finally share this with you! I wanted to make this for awhile and I'm glad I did. Please enjoy! ♥️

In this episode of “Confessions of a Disney Cast Member”, we are joined by Maddie who sprinkled her pixie dust at Rock ‘n' Rollercoaster, One Man's Dream and Star Wars Launch Bay, along with several party events too. This podcast is not affiliated by The Walt Disney Company. Just cast members who love celebrating other cast members and reminiscing. Follow Us and Maddie on Instagram: @TheDisneyConfessionist and @be_glad_bcuz_i - you can also check Maddie out on TikTok @maddieb1998

Master Super Stretch, Dennis Torres, one of the earliest members of the Famed Guardian Angels, joins Taekwondo Life Magazine for a discussion of the founding of the organization in 1979, the mission of the Guardian Angels, and its current status. Master Stretch discusses martial arts training in the organization and the community martial arts program run by Angels. This training, including Taekwondo, helps children develop good character, leadership skills, and helps keep them physically fit and safe in a difficult time. This is a rare, must hear interview with a man who has been at the forefront of this volunteer organization for over 40 years.

You've got a friend in OP this week as the Off Piste crew become toys in order to fit in with Woody and Buzz's gang. But which toys do they become? How do they fit into the group? And what adventures do they get themselves into? Find out as Luck makes it snappy, Rebecca customises herself and Bryony stretches herself thin in a rescue mission. Meanwhile, Kazuhiro cautions Lisa about her openness concerning Virgo and Flint probes Shigeru and Randall Jnr. about Wyatt’s mind. FOLLOW OFF-PISTE: FACEBOOK: www.facebook.com/offpistepodcast/ TWITTER: twitter.com/offpistepodcast YOUTUBE: bit.ly/2cxPrlZ EMAIL US: offpistepodcast@gmail.com

Jess Rosenberg is a yogi, teacher, co-founder of Gorilla Yogis and the founder of Super Stretch Yoga, an edutainment brand designed to connect kids to the practice of yoga. Super Stretch for kids is a world-renowned app designed to encourage "Breathe, stretch and play as a part of every day" Kids have fun & get fit learning yoga moves from animated characters right out of a cartoon, storybook, app, and flashcards. Hear how Jess is launching her socially conscious business while meeting her business needs.Support the show (https://www.patreon.com/StephanieHansen)

Jess Rosenberg is a yogi, teacher, co-founder of Gorilla Yogis and the founder of Super Stretch Yoga, an edutainment brand designed to connect kids to the practice of yoga. Super Stretch for kids is a world-renowned app designed to encourage "Breathe, stretch and play as a  part of every day" Kids have fun & get fit learning yoga moves from animated characters right out of a cartoon, storybook, app, and flashcards. Hear how Jess is launching her socially conscious business while meeting her business needs.Support the showFollow the Makers of Minnesota on Facebook, Twitter, and Instagram @MakersofMN. Send story ideas to Stephanie@stephaniesdish.com If you appreciate the work we do here, please subscribe on Patreon Please subscribe to My newsletter at https://stephaniehansen.substack.com/ so you don't miss an epiosde of the Makers of Minnesota This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Jess Rosenberg is a yogi, teacher, co-founder of Gorilla Yogis and the founder of Super Stretch Yoga, an edutainment brand designed to connect kids to the practice of yoga. Super Stretch for kids is a world-renowned app designed to encourage "Breathe, stretch and play as a part of every day" Kids have fun & get fit learning yoga moves from animated characters right out of a cartoon, storybook, app, and flashcards. Hear how Jess is launching her socially conscious business while meeting her business needs.Support the show (https://www.patreon.com/StephanieHansen)

Listen as Elizabeth Kendig @healerswanted and Jes Rosenberg discuss her kid’s yoga program, The Adventures of Super Stretch, and how to calm anxiety and build confidence in kids (and yourself!) with mindfulness practices. Enjoy this episode as you learn tips and tools to come home to your mind, body and heart.

Did you know that the brain is 75% water?! Learn fun facts about the brain and do a simple, effective chair yoga sequence to find relaxation. This is a live recording from The Adventures of Super Stretch 30-minute Mini-Mindfulness Teen Yoga Session with Jes Rosenberg. Enjoy the discussion and playful movement class! Get back to us with your thoughts on our feed.

This is a live recording from The Adventures of Super Stretch 30-minute Mini-Mindfulness and Kid's Yoga Session with Jes Rosenberg. Enjoy the playful, mindful movement class and meditation to empower children's minds and bodies so that they can thrive in life. Get back to us with your thoughts on our feed.

Jessica Rosenberg talks about The Adventures of Super Stretch in The Fitness Blitz Podcast. Jessica Rosenberg is the ‘purveyor of the oxygen cocktail’! She is committed to helping students transform and live free from stress and anxiety. Author, educator and well-BE-ing teacher, her work empowers and inspires students to find joy and freedom from fear. For over 20 years, Jes has been offering people accessible tools to create balance from the inside out. Her passion for mindfulness, meditation, and movement has allowed her to cultivate a uniquely blended teaching style to find awareness and alignment on and off the yoga mat. An artist, a voracious reader, Jes has a ‘Live to Learn’ sunny, soulful, bohemian vibe. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

This is a live recording from The Adventures of Super Stretch 30-minute Mini-Mindfulness and Kid's Yoga Session with Jes Rosenberg. Enjoy the playful, mindful movement class! Get back to us with your thoughts on our feed.

Super Stretch was honored to be interviewed for the 40th episode of The Twin Cities Wellness Collective podcast with host, Alex Morrall. Here is the entire episode... enJOY!

Super Stretch was honored to be interviewed for the 40th episode of The Twin Cities Wellness Collective podcast with host, Alex Morrall. Here is the episode teaser of Super Stretch discussing her thoughts on the word 'well-being'... enJOY!

Jessica Rosenberg is a national yoga educator, a catalyst in the wellness community, and committed to helping students live an inspired life through MNdful Happier Hours. Her mission is to make ‘Breathe. Stretch. Play.’ a part of everybody’s day!Jessica Rosenberg has been practicing meditation and yoga since the late 1980s and teaching wellness practices for more than 18 years. She studies yogic texts and sequencing philosophies from many yoga and fitness disciplines. The result is a wonderfully blended teaching style and a unique, challenging class for children, teens, and adults that balances body, mind, and heart.Jessica’s greatest pleasure lies in sharing, mentoring, and spreading the wonders of yoga movement, breathing, and philosophy. In 2001, she created The Adventures of Super Stretch™, an interactive fitness program, book series, and games for the entire family developed to give children a physical outlet to express and empower themselves in a healthy and happy way.Jessica is a co-creator of Gorilla Yogis™ — a movement that takes meditation and yoga beyond studio walls and into unexpected, offbeat urban settings as a way to raise money and awareness for various community organizations.Her talents have been recognized in numerous print publications including the Minneapolis St. Paul Star Tribune, Minneapolis St. Paul Magazine, Experience Life Magazine, and Yoga Journal.In this episode, Jessica shares her passion for mindfulness, meditation, and movement has allowed her to cultivate a uniquely blended teaching style to find awareness and alignment on and off the yoga mat. Jessica also talks about the wisdom of yoga, mindful movement, and that breathing is the next big health revolution to fight stress and anxiety. “Stress and anxiety are at an all-time high and we are all running around like big silos of grief with disease and discomfort. Yoga, meditation and breathing practices can bring you back into balance.” - Jessica Rosenberg_____________________________________________________________________Resources and Important Links:_____________________________________________________________________Download the FREE ‘Super Stretch Yoga’ top kid’s yoga app on iTunes and Google PlayThe Adventures of Super Stretch on Insight Timer app for free kid’s meditationsCatch ‘Super Stretch Yoga’ Podcastwww.AdventuresofSuperStretch.com Timestamps: 03:34 — The Adventures of Super Stretch's journey and how from a flashcard it was gamified and became an interactive app for kids10:28 — Why movement and mindfulness is essential for kids12:12 — Taking purposeful ease in life to fight stress17:00 — How parents and kids use the Super Stretch app19:55 — How Jessica’s corporate background helped her transition to the wellness space22:35 — Why is it essential to bring yoga and mindfulness to the broader community28:58 — What hinders people to create a flow state33:45 — How to release yourself from your thoughts and achieve optimal alignment 41:00 — The power of deep breathing to one’s health41:53 — Jessica’s journey as an entrepreneur and what more for her app47:53 — How Jessica achieve balance in her life and in everything t&

It’s time to do a Five Senses meditation practice with Hani the Silly Monkey and The Adventures of Super Stretch! This is a SUPER Sensory Awareness Practice that will help your kiddo focus and learn new ways to deal with their big feelings and emotions. Did you know that You have five senses – sight, smell, sound, taste and touch. Each one of them is really important in your everyday life. You use at least one of your five senses every moment of every day and they are on duty even when you are asleep! Your senses work together to let your brain focus and know what is going on around you. Super Stretch believes that when we pay attention and focus our minds on something, as simple as the five senses, it can make us feel so good and relaxed that we release all of the goofy, fidgety feelings. Let's join them for a meditation to find calm. Take a deep breath in, and AHhhhhhhhh… a deep breath out.

The meditation we are going to do together offers you a way to let go of bad feelings in your mind so you can relax and find ease. We are going to dig into our super kit and tap into our life force, let go of stress and anxiety, by creating fun tools to see in a new way to enJOY life’s ever-changing adventures. Super Stretch believes that when we pay attention and focus our minds on something, as simple as a story about an imaginary stone, it can make us feel so good and relaxed that we find freedom from fear and release all of our scattered feelings to be as strong as a mountain and as bright as a flower! Let's join them for a meditation to find calm. Take a deep breath in, and AHhhhhhhhh… a deep breath out.

After a full day it’s Super Stretch to the rescue with a sweet dreams meditation. Here’s a lovely kids bedtime ritual that induces a sound sleep. Full tummy, PJs on… Teeth brushed… Water and bathroom break done … Cuddles and hugs! Now, it’s time for a sweet sleep. We know how sometimes it is hard to fall asleep after a fun day at work. The meditation we are going to do gives you a skillful solution to practice Rest & DreamTime and let go of a busy day. When you sleep well, you calm your busy mind and allow your muscles and bones to build strength and new cells. This helps you to wake up refreshed and full of good, happy, healthy - positive energy so we can go on another adventure. Let's join them for a meditation to find calm. Take a deep breath in, and AHhhhhhhhh… a deep breath out.

The meditation we are going to do offers you a way to slow the swirls of thoughts in and around your mind so that you can be calm. Super Stretch believes that when we pay attention and focus our minds on something, as simple as looking out a window, it can make us feel so good and relaxed that we start to see the world and ourselves in a new way! Then we can release all of the gross, uncomfortable feelings and feel good. Let's join them for a meditation to find calm. Take a deep breath in, and AHhhhhhhhh… a deep breath out.

This meditation offers you a fun, skillful solution to let go of ants in your pants! Every feel wound up? Hyper? Have toooooo much energy? We are going to dig into our super kit to help you and your kiddo calm down, tap into your life force and feel SUPER! When we pay attention and focus our minds on something, like blowing colorful balloons, it can make us feel really good. We can unwind and get relax then we can release all of the yucky uncomfortable feelings! Let's join them for a meditation to find calm. Take a deep breath in, and AHhhhhhhhh… a deep breath out.

Do you ever get stressed? You've probably heard an adult say, "Wow, I'm really stressed out" That is there way of saying my body and mind feels ‘yucky’ but kids like you also have lots of things going on in their lives that can cause stress, too. Stress might feel like not sleeping, being sad, sad, angry, tummy ache, worried…. The meditation we are going to do together offers your body and your mind a skillful solution to relax and let go of the yucky feelings. When we pay attention and focus our minds on something, as simple as doing NO THING, it can make us feel really good and relaxed that we can release all of the icky, negative feelings! Let's join them for a meditation to find calm. Take a deep breath in, and AHhhhhhhhh… a deep breath out.

The meditation we are going to do offers you and your child a fun way to scan your body, feel at ease, and let go of crabby feelings. We are going to ride the waves of the breath through your body like Diver the Dolphin as we swim in the enchanted ocean. When we pay attention and focus our minds on something, as simple as diving into the breath and dolphin swimming in the ocean, it can make us feel really good and relaxed that we can release all of the crabby feelings! Let's join them for a meditation to find calm and flow. Take a deep breath in, and AHhhhhhhhh… a deep breath out.

The meditation we are going to do offers you a way to connect and listen to your inner voice that can get a bit bogged down when life is too busy. This is a meditation specifically for teenagers to do a little self-study and create resiliency. Let’s join in the meditation with the Super Stretch team and discover how to create tools to balance in your body and mind. We will work to create an awakened state so that we can pay attention and become a more efficient super human machines, optimally aligned in our truth. When we pay attention and focus our minds, it can make us feel so good and relaxed that we start to see the world and ourselves in a new way! Take a deep breath in, and AHhhhhhhhh… a deep breath out.

The meditation we are going to do offers you and your child a way to let go of bad feelings in your mind so you can relax. Super Stretch invited the Polar Bear to the tree fort at 247 Mindful Path Way to teach him how to breathe deeply and let all of the sad, crabby feelings go. When we pay attention and focus our minds on something, as simple as having hot cocoa, it can make us feel so good and relaxed that we release all of the yucky feelings! Let's join them for a meditation to find calm and have some yummy coco! Take a deep breath in, and AHHHHHHHHH a deep breath out.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. enJOY the intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live excerpt of a recording during a Preschool & ECFE Enrichment Workshop on how mindful movement, breath work, and meditation practices can help Preschool & ECFE teachers and their students relieve stress and anxiety with Jes Rosenberg.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Today we focused on the 5 senses as a calming mechanism. notice 5 things you see notice 4 things you hear notice 3 things you feel notice 2 things you smell notice 1 thing you taste Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Movement Session for teenagers in ASD/DCD room with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a hour-plus Super Stretch meditation, mindfulness & movement wellness session for teenagers at Project Success with Jes Rosenberg. Enjoy the conversation, mindful moment meditation tips, and playful movements. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

Breathe ~ The Adventures of Super Stretch kid’s yoga class ages 9yrs to 12yrs by Jes Rosenberg

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 7yrs to 9yrs. Enjoy the mindful movement class! Breathe. Stretch. Play.

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs ~ Story example 8 by Jes Rosenberg

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a children’s The Adventures of Super Stretch kid’s yoga class ages 3yrs to 6yrs. Enjoy the playful, mindful movement class!

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

Halloween Yoga Class - Ghoulish!!! This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

Geology, rocks, mountains, facets of an individual... how do you become proactive during challenging life situations? This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

Super Stretch Yoga ~ 30-minute Mini-Mindfulness & Yoga Session ~ High School Seniors ~ October 2017 by Jes Rosenberg

This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

Tim gets the VIP treatment with backstage passes and a super stretch at the Rocki'n' Roller Coaster

This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com

Children’s Yoga Fitness & Mindfulness Program ~ End Note 2 Teachers ~ Super Stretch Manual Overview by Jes Rosenberg

This is a live excerpt from ‘The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ Yoga Enrichment Workshop’ lecture for a group of wellness professionals with Jes Rosenberg.

Children’s Yoga Fitness & Mindfulness Program ~ Body, Chakra Nadis ~ Super Stretch Manual Overview by Jes Rosenberg

This is a live excerpt from ‘The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ Yoga Enrichment Workshop’ lecture for a group of wellness professionals with Jes Rosenberg.

This is a live excerpt from ‘The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ Yoga Enrichment Workshop’ lecture for a group of wellness professionals with Jes Rosenberg.

Children’s Yoga Fitness & Mindfulness Program ~ Magic of Mudras ~ Super Stretch Manual Overview by Jes Rosenberg

This is a live excerpt from ‘The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ Yoga Enrichment Workshop’ lecture for a group of wellness professionals with Jes Rosenberg.

Children’s Yoga Fitness & Mindfulness Program ~ Tailor Class ~ Super Stretch Manual Overview by Jes Rosenberg

This is a live excerpt from ‘The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ Yoga Enrichment Workshop’ lecture for a group of wellness professionals with Jes Rosenberg.

Children’s Yoga Fitness & Mindfulness Program ~ Meditation & BEing ~ Super Stretch Manual Overview by Jes Rosenberg

Children’s Yoga Fitness & Mindfulness Program ~ Food & Dosha ~ Super Stretch Manual Overview by Jes Rosenberg

This is a live excerpt from ‘The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ Yoga Enrichment Workshop’ lecture for a group of wellness professionals with Jes Rosenberg. Alignment helps you to be strong like a mountain and aligned with your truth, authentic in everything you do. Can you try Tadasana with Super Stretch?

Jes Rosenberg is a national yoga educator, Reiki master, and the creator of The Adventures of Super Stretch, an interactive fitness program and app developed to give children a physical outlet to express and empower themselves in a healthy and happy way. She has been practicing yoga and wellness since the early 1990s - long before it was cool or there was this thing called lululemon and teaching for more than 16 years. Whether you're a parent, a yogi or just getting started with this who woo woo business, you can benefit from Jess mission to help us all come home to our minds, bodies and hearts.

You guys, we are weak in the knees, we can hardly speak. That's right, it's time for this year's D23 and they just dropped a bombshell on us... Three times! They revealed what's coming up from the Live Action, Animation, and Parks & Resorts worlds at Disney. Listen as we talk about DisneyToon's upcoming demise, Epcot's dying legacy, and Adam's wrath from people booing Marty Sklar! And as always, we close the show as we end the episode with what's making our Disney bones tingle at "What's the D?"  The best way you can show your support is through an iTunes review, so make sure you jump over there and leave us a little something! And be sure to share with your friends and loved ones. Thanks! You can find us at TheDPodcast.com Facebook.com/TheDPodcast Twitter.com/TheDPodcast Instagram.com/TheDPodcast http://TheDPodcast.Tumblr.com You can find our producer Friedrich at Instagram.com/friedrichvt

Spent an awesome Saturday morning photographing this beautiful Blooma event. Lots of love, light, and BELLIES... check out these women warriors and mama goddesses!AND... the kidlets that showed up for the family yoga class with The Adventures of Super Stretch... well, I'm sure they have to be the CUTEST kids that ever hit the mat!