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What's the best punishment for coming in last place in fantasy football? Also, the Ravens are going through some troubles and Doug Whaley was really high on the Browns. Who's that AFC North favorite? While Yinz Were Sleepin': Chris Johnson was almost a Steeler & Alex Smith hired by ESPN Here's 5 things that I'm watching for tonight in Steelers-Eagles. See omnystudio.com/listener for privacy information.
Yep, it's my birthday! Last year, I made a similar episode sharing 21 things I was manifesting for the year and over the course of the last 12 months, I really made sh*t happen. So this year, I decided to make a sequel for my 22nd birthday of 22 things I'm manifesting as I turn 22. Be sure to listen to get the inside scoop of where I see my life going in the next year, and I hope this episode inspires y'all to go through the same exercise, regardless of your birthday, age, etc. The process of writing down and visualizing my dream life has completely changed my life, so I would highly recommend it to you as well! Mid-week motivation podcast: If it was easy, everyone would do it from Manifest with Tori Desimone Where to find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast
The 4th step on the path from Surviving to Thriving is Exploring - a step that can be easily missed as a mom. In today's episode I'm sharing 4 things that I'm exploring right now in my own life, just for FUN. What is something you are excited about right now?
A new episode on THINGS I'm grateful for this week! It's when life is hard that reflecting upon what I should appreciate brings the most satisfaction and smile on my face. In this episode, I talked about friends, supermarkets, social medias and how COVID has affected life here in Sai Gon. Enjoy:) Please feel free to provide feedback/suggestions on my Instagram @dminhd --- Support this podcast: https://anchor.fm/veryordinary/support
I'm back. After 11 months not doing the podcast, I talk about some of the stuff I'm excited for about the 2021 College Football season including: -COVID (hopefully) not dominating the discussion -The return of non-conference games -CFB magazines, and more
SURPRISE! I thought I'd try out adding a couple bonus episodes into the mix. Bonus episodes will be about 10-15 minutes which makes them the perfect length for listening to while you drive to the grocery store, walk your dog, or brush your teeth. This bonus episode highlights five things I'm grateful for currently—hopefully it inspires you to make your own short (or long) list. To learn more about A21 | www.a21.org As always, incredible sound editing by Luke Wilson at Veritas Podcasting
If you've gained a few pounds in the last year or two, hear me when I say you aren't alone. Lockdown, stress and working from home got me caught up in a rut which found me not moving my body as much as I used to. To counter the weight gain and get back on track I've started doing two simple activities (walking + intermittent fasting) that will tone my body, increase my energy and keep my mind clear.
Nothing complements a tall glass of nostalgia like some freshly baked life lessons to bring along for the ride. This forward-facing episode is about the 7 things that I picked up in my nearly-7-years of making the Raise Your Hand Say Yes podcast that I’m bringing with me into this new chapter of The Tiffany Han Show, and with the help of some inspired determination, my life as well. We often fear change before the realization dawns on us...“Hey, I’ve actually been changing all along!” Let’s take a step toward being more present and intentional with those changes and embrace a new sense of expansiveness, together. If you’ve been craving an evolution in your own life or feel like you’re right on the precipice of something different, I’ve got you covered! (Also, this is a great time to remind you that you’re allowed to both honor all the amazing things you’ve done up until now AND step into something new!) For detailed show notes head to www.tiffanyhan.com/blog/episode364 Resources: Follow Tiffany on Instagram! Get yourself on the waitlist for Grown-Up Gap Year (starting October 1, 2021!) Ep. 331: Glennon Doyle on Becoming Untamed, Real Self-care, and Changing Your Mind Ep. 341: Tanya Geisler and the Imposter Complex Tiffany’s brand new Radical Delight Kickstart (a free, five-day private podcast!)
Slumber party vibes on the first solo episode in several weeks! I started the book Professional Troublemaker: The Fear Fighter's Manual by Luvvie Ajayi Jones and it's reminding me to hype myself up like I hype up other people and keep going through fear. We had a great Fat Kid Dance Party Book Club that will be on the you tube channel soon! I'm so happy the way the new Discord server through the Patreon is creating communities. Support the Podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevinsparty You Tube Channel: https://www.youtube.com/c/SelfCareParty Email list: http://eepurl.com/dyX3db --- Send in a voice message: https://anchor.fm/bevin/message Support this podcast: https://anchor.fm/bevin/support
It's been a tough year for the agency business without a doubt! Here are 3 things I'm struggling with today and how I'm working to battle through them.
In this podcast i am talking about a topic and that topic is 3 things I'm currently working on regarding myself . Starting with 1. Focusing on myself 2. Creating goals and steps for loving myself 3. Working out
For the last 39 years, I have carried certain mindsets and attitudes that have gotten me to where I am today. However, as I cross over into my 40s, I am letting go of limiting beliefs that no longer serve me and chasing a purpose that only contributes to my peace, joy, or happiness. My focus for this year is to be content. While my 20s were focused on pleasing people and gaining influence and my 30s consisted of rebuilding, I am now at a point in my life where I am prepared to remove anything that stands in the way of contentment. I’m ready to see what God can do when I remove the limits and I’m starting with 3 key things that I believe are better left in my 30s: An Attachment To Unnecessary Numbers - 08:00 Actions Based On Title or Labels That I Didn’t Choose or No Longer Serve Me - 25:00 Anything Someone Else Thinks I Should Do - 45:30 I believe these limiting beliefs will not take me to the next level. Tune in as I share the lessons and reflections that brought me to this decision, as well as my plan for progress and growth as I chase my personal goals in this new season of life! This episode is brought to you by my new book, Redefine Wealth For Yourself: How To Stop Chasing Money and Finally Live Your Life’s Purpose. Through stories, principles, and practical exercises based on the Six Pillars of Wealth, this book serves as a guide to take you step by step through the process of creating a life of peace, purpose, and prosperity. If you’re tired of chasing money and ready to pursue your purpose, this holistic guide to wealth is for you. Purchase your copy today at RedefineWealthForYourself.com 3 Things I'm Leaving In My 30s Takeaways “I’m ready to see what God can do when I remove the limits.” - Patrice Washington “We can’t recondition what we don’t first recognize.” - Patrice Washington “I don’t want to be attached to the scale, I want to be attached to how healthy I feel.” - Patrice Washington “I’ve intentionally designed my life in a way that I can work because I want to, not because I have to.” - Patrice Washington “Getting caught up in others people’s numbers and not sticking to what my number is, is a recipe for disaster.” - Patrice Washington “My prayer is to be content with contentment.” - Patrice Washington “Everyone sees me as the strong one, and although I get it, I’m tired of it.” - Patrice Washington “I’m not mad at who I am or who I’ve become, but I’m in a phase of questioning and unlearning and not just going with things just because.” - Patrice Washington “I made decisions always thinking about how my actions impact others because I am responsible.” - Patrice Washington “No one trolls harder in social media than a self righteous Christian.” - Patrice Washington “I’m just trying to mind my business and get to heaven.” - Patrice Washington “I want to approach any and everyone who is in my space with love.” - Patrice Washington “With influence comes responsibility.” - Patrice Washington “Do what you want to do, not what you should do. There is a joy in missing out.” - Patrice Washington “If I have to talk myself into it, it’s definitely not needed.” - Patrice Washington “This is my journey and I would appreciate the dignity of my own process.” - Patrice Washington “Protect your peace, protect your joy, unfollow and unfriend.” - Patrice Washington Mentioned In This Episode: Episode 126: Tonya Dalton: The Joy of Missing Out LINKS: To advertise on the podcast: http://www.patricewashington.com/podcastads Become an Official Purpose Chaser: https://www.facebook.com/groups/redefiningwealthcommunity/?ref=bookmarks To check out ALL of our past guests + episodes: http://www.patricewashington.com/Listen If you have questions about booking Patrice or sponsoring the podcast, email us at info@seekwisdomfindwealth.com. Find me in Social Media: Our podcast hashtag is #RedefiningWealth Instagram: @SeekWisdomPCW https://www.instagram.com/seekwisdompcw/ Twitter: @SeekWisdomPCW https://twitter.com/SeekWisdomPCW Facebook: @SeekWisdomPCW https://www.facebook.com/SeekWisdomPCW/ YouTube: @SeekWisdomPCW https://www.youtube.com/user/SeekWisdomPCW
In this episode I talk about the things I'm grateful for today. I think many times we get caught up in the tapestry that is life and we forget to be grateful for the strands, they are in fact what brings color to the bigger picture. I'm grateful for the things I mention in this episode, I'm also grateful for you. Thank you for listening to this episode. I hope you subscribe and you share with a friend. - Yours Truly, Oiza.
In today's episode, I’m discussing a list of things that I’m still learning… Reprogramming your mind from the unhealthy things you learned as a child is NOT easy. I wanted to sit down this week and open up about some of my own struggles and insecurities in the hopes that it might help any of you that are stuggling too ☕️ SUBSCRIBE ➪ new episodes on Mondays (5am) Socials: ✨Be Her Podcast Insta: https://www.instagram.com/beherpodcast/ ✨Rachel’s Insta: https://www.instagram.com/rachelalaura ✨Rachel’s YouTube Channel: https://youtube.com/c/rachelalaura Music Credit: "Coffee & Conversation" https://www.podcast.co/music
Last week I reached out to you on instagram for a podcast Q & A, and here are some of the answers. I couldn't get to every single one, but I will do a part two to answer a few more next week. Coming into the New Year there is a lot of energy, things feel intensified, and we are all flowing in and around new spaces within and without, so I hope these provide you with some insights and guidance into some personal and collective energies. In today's episode we dig into some of my favourite things, moving to a new city and finding purpose, hydrating the skin optimally (and simply!), how I started my business, and building a strong body / mind system within to create boundaries on the external. I hope you enjoy, and find some peace and ease as we all flow into this very powerful and potent Year together. Sending all my love. CONNECTING WITH LISA | WEBSITE: A RADIANT LIFE.CA IG: INSTAGRAM 1:1 SESSIONS - WORK WITH ME
It’s a brand new year and there are so many things to be excited about. Hopefully, you’ve had some time over the break to set some goals and get clear on what you want to achieve this year. I certainly did and I would like to share with you the four things that I'm doing very intentionally to scale out my business this year. In this episode: + Being intentional with what I’m creating and sticking to the path I’ve created for myself + Scaling out my team so I can stay in my zone of genius + Building passive revenue streams and turning my business into an automated machine that creates income + impact no matter what + Saying NO to things that aren’t aligned with my vision and highest focus Get The Sacred Funnel Vault here: https://sacredfunnels.com/vault Are you ready to build a funnel in your business? Grab my FREE Sacred Funnel Blueprint here: https://taylorrae.biz/blueprint Come hang out on Instagram! https://www.instagram.com/tayraeofficial/ Looking for something? Find more magic on my website: https://www.taylorrae.com.au/
Don't be fooled this is not your "New Years resolutions" Inspired Transformation Episode. Instead Susanne dives deeply into the things you might want to consider doing in 2021 that will give you more joy and make you a better, healthier, happier and stronger person. Please don't forget to write a great review for Susanne. She reads and loves each one of the. Susanne McAllister YOU TUBE CHANNEL Susanne’s website www.susannemcallister.com You can download any or all of her Free Offerings here Inspired Transformation Tribe Download FREE amazing chapters from my Book With Sex, NO Drugs and Rock’n Roll through Menopause and Beyond with this link https://www.susannemcallister.com/BOOK Other Free offers for you Healing World Meditation with Susanne pdf guide of 24 ways to reduce stress in the midst of Covid-19 Perfect Supplements that I can only recommend to you Susanne’s Blog Meditate with Susanne Susanne’s books: Please leave us a great review and share the podcast with your friends too.
This was a year of a lot of hard things for everyone. Letting go is hard, but in this case it's much needed.
In today's episode, Abby talks about the 5 things she's leaving in 2020 and ends the episode chatting about Chapters 2-6 of The Twelve Dates of Christmas by Jenny Bayliss for the book club segment! Next week Abby will finish the book in addition to the topic. Be sure to leave a review, join the Gen Z Girl Podcast Facebook Group, and follow Abby @abby.asselin and @genzgirlpodcast on Instagram!
Host, Araba Sianeh, discusses where her mind has been and the few additions she wants to make to her life in this coming year. Shop here: https://www.prosperousperspectives.co/shop/ For the exclusives: https://mailchi.mp/1ed36cbf953e/forbeulah Follow Araba Sianeh on IG click this link: https://www.instagram.com/arabasianeh/
In this episode, we had the honor of speaking with former Notre Dame women's basketball coach Muffet McGraw. McGraw led the Irish to two National Championship victories. Tune in to Episode 5 to hear how McGraw's journey got started, what she's been up to after retiring in April, and her advice for women in sports.
I discuss my wins of the week which were seeing our Discord community come together and learning how to create a Minecraft realm. I discuss my experience and thoughts on LEGO advent calendars, why the Star Wars one is the best this year, LEGO shopping at Kohl's and how you can get 20% off LEGO there, my love of the Mandalorian, my idea for a cartoon spin-off that is already being made probably, things I've been watching on Disney Plus, and the future of movie theaters with Warner signing a deal to put their 2021 movies on HBO Max at the same time they are in theaters. Lastly, we wrap up with some listener feedback and wins of the week.
Today I highlight 10 things that I'm thankful for (beyond friends, family, and health)
Happy Thanksgiving to everyone! I appreciate you listening and today I wanted to tell you three things that I am thankful for. Hopefully, you are spending quality time with your families after this weird year we have all experienced. Enjoy! PT Everywhere: https://pteverywhere.com/ Do you enjoy the podcast? If so, leave us a 5-star review on iTunes and tell a friend to do the same! Are you a member of our free PT Entrepreneur Facebook Group? If not, head to the link below and join the community! https://www.facebook.com/groups/ptentrepreneur/
Joe kicks off this week's show with 3 great holiday gift ideas :) He then answers 3 listener questions. TOPICS INCLUDE: 5 Things Joe is Thankful For [plus a rant/tangent on "blaming others" & "the dangers of trying to control the uncontrollable"]; How To Build a Target Audience Online; "Functional Training" Advice for Non-Athletes/Washed-Up Meatheads...and More! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com *To purchase DeFranco's Nutritional Supplements goto www.DeFrancosNutrition.com *To purchase a Gift Card for a 60-minute online consultation w/ Joe D. email: ashley@defrancostraining.com *To purchase a Gift Card for 12 weeks of online training email: calvin@defrancostraining.com
In this episode I reflecting on the past year and the things I am thankful for during this pandemic.
Since it’s Thanksgiving week in the United States, I wanted to take the opportunity to show gratitude. This is going to be a different kind of holiday because of Covid. Normally we gather with extended family, but this year we’re celebrating with immediate family only. This has been a difficult year, and it can be hard to talk about gratitude right now. At the same time, I realize that I have many reasons to be thankful. That’s why I want to share with you what I’m thankful for in my business, and I want to encourage you to do the same thing. I have many things I could be thankful for in my business, so I picked four big changes that have come about this year. If you’ve listened to some of my other recent podcast episodes, you’ve probably heard me hint at some of these shifts. But these four changes have made an otherwise difficult year more enjoyable. WHAT YOU’LL LEARN IN TODAY’S EPISODE: The four things that I’m grateful for in my business: I truly found my voice and my message. That I launched my email course. That I’m working closely with a small number of people in my coaching program and with a few clients for VIP days. My team For bonus resources and freebies for this episode, go to: https://bit.ly/2KpImqf
This week I dive a little deeper and talk about 5 things that I am grateful for in my life. I talk about my journey from the corporate world to launching my own business, my husband, my kiddos, and my motivation behind WHY I started my own accountability coaching business. Follow along this week to learn more about me and my gratitude list. What are 5 things that you are grateful for today? Download (for free!) the exact workout & nutrition plan that my 1:1 clients follow in my paid coaching programs. Click this link to download for FREE! If you love what you hear, please leave a review & a 5-star rating. Send to a friend who you're grateful for, too! ******************************************************************************************************** Follow me on IG for more healthy living inspo, mom-life, fitness tips, IF tips, and more @thefitlifewithjessica Visit my website for more details on my 1:1 accountability coaching programs www.thefitlifewithjessica.com Want a FREE sample meal plan? It’s filled with sample menus, recipes, and snack ideas...basically what I eat in a day! Click here to download for free!
Happy Thanksgiving to all of my American listeners! Happy last week of November to everyone else. Today I wanted to do something different and talk about why some things that at the time seemed awful, turned out to be things that I am grateful for now. Weightloss Patreon coming this Friday! Love you guys!
It's hard to stay positive and remember to be grateful in this wacky year of 2020. So I sat down to write the 10 things I'm most thankful for this year. Listen to hear my list and I hope it inspires you to sit down and write your top 10 things to be thankful for as well.
Hey friends! In this episode, I name 5 things I am grateful for in 2020. I bet you will never guess what #5 is. Hope you have a wonderful Thanksgiving week! Thank you for listening! If you enjoyed this podcast, please subscribe so that you don't miss any future episodes! Wondering if our coaching service is right for you? We offer a free 30-minute coaching session for new clients! Request your appointment here: https://thejourneyhome.global/contact We love to hear from you! We read all emails and are active daily on social media. We typically respond no later than 48 hours. Here are the various ways you can connect with us: https://thejourneyhome.global Email - chrisho@thejourneyhome.global or euniceho@thejourneyhome.global Instagram - https://www.instagram.com/thejourneyhome.global/ Facebook - https://www.facebook.com/thejourneyhome.global YouTube - https://www.youtube.com/channel/UCbapfaILfy_O4enRdgLSC4Q/ --- Send in a voice message: https://anchor.fm/thejourneyhome/message Support this podcast: https://anchor.fm/thejourneyhome/support
Series: Things I'm Thankful For - 11-22-2020
Series: Things I'm Thankful For - 11-15-2020
Ever year my podcast anniversary, and the lead up to a big zero in my podcast episodes always seems to coincide with the countdown to Christmas. This time last year I shared a few episodes on my podcast workflow, my exact setup and what software I use. I’ve actually made a few changes to my workflow since then, which I’m going to share with you today. The reasons for making the changes come down to these main reasons Streamlining my workflow to make it easier to manage whilst juggling a full time job Improving the quality of the podcast. Leverage free or low cost tools as much as possible. 5 things I'm doing differently Podcast recording app (Squadcast) Podcast Pitch page Call to action Episode format Website Microphones for podcasting & video conferencing for every budget https://www.yishanchan.co/post/microphones-for-podcasting-video-conferencing ☆☆☆ Celebrate episode 100 with me by sharing your 1-2 minute audio clip on your favourite guest interview or reflection over the past 2 years. Details over at yishanchan.co/100 ☆
Series: Things I'm Thankful For - 11-08-2020
Gratitude is so important to practice. Join Syd as she discusses 20 things she's grateful for, and take this time to reflect and express gratitude yourself. || @sydneyunderthesunpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nothing like a yerba and some ranting. The big list is here, no surprises, there are indeed 3 things I am currently sick of. Then we talk 'Hubie Halloween' and 'The Trial of the Chicago 7'. Subscribe, like, comment, or whatever."I RFAT, YOU RFAT, WE RFAT"#ifeelliketuesday #rfat
Weather, work, lack of sunshine, I dunno but I'm chest deep in a funk.It made seem ludicrous, but I'm NOT good at promoting myself. And I could NEVER be a salesperson because of my great aversion to asking for money. Enter me asking you to support Good Grief.Did you watch Witches or Borat? Also The Trial of the Chicago 7, Sabrina's final season and Shona Rhimes. My mailed in vote has been tabulated! Who knew that some people were still VERY private about their vote. I literally had no idea.Alex wants to shout out the two TPD officers working closely with her boyfriend to make it into the academy.
Recently, I’ve been trying different things in my business. I’ve gotten out of my comfort zone and grown as a communicator, marketer, and entrepreneur. It’s good practice to be continually throwing ourselves off new cliffs in business. There are always new frontiers and we have to stretch ourselves to approach them. In this episode, I talk about what these new frontiers are for me. The 5 new things I’m doing right now to grow my brand are: Getting comfortable with video Investing in coaches Reengineering my offerings Finding what works for me Taking back the slack Ask yourself if there’s an area where you’re making it too hard on yourself. Think about what works for you and forget what you’ve been told to do. I hope this episode gives you permission to reconsider how you’re growing your brand. Connect with Mike: https://mikekim.com/ Instagram - https://www.instagram.com/mikekimtv/ LinkedIn - https://www.linkedin.com/in/mikekimtv Facebook - https://www.facebook.com/mikekimtv/ Twitter - https://twitter.com/mikekimtv YouTube: https://www.youtube.com/c/MikeKim *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
The boys saw I'm Thinking of Ending Things...or did they? They might talk about Charlie Kaufman, 2 Jessie's for the price of 1, the cinematic experience, Oklahoma, Chernobyl, surrealist films, what this movie is about, and Andrew is very excited because OSCAR SEASON IS BACK BABY! twitter.com/welcomebackpod instagram.com/welcomebackpod patreon.com/welcomebackpod Art by: Randi Hamel @artbunns on Instagram and rannibuns.tumblr.com
Ed offers thoughts on injuries to Xavier McKinney and David Mayo, the upcoming scrimmage, and much more Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey there, listener! Bet you weren't expecting an episode from me today - and that's just the point. This episode is supposed to be a bonus, special episode where I get a bit more personal and juicy. I hope this helps you get to know me a bit better, and maybe I'm not as "out there" as I think. Thanks for listening. ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-richard/support
Follow me on IG: @Nick.Carlile #1) Bridgetown Audio Podcast: https://bridgetown.church/teaching/discovering-your-identity-calling/part-3-calling-the-inward-journey/ https://bridgetown.church/teaching/bridgetown-daily/bridgetown-daily-living-in-the-eternal-now/ https://bridgetown.podbean.com/e/part-2-the-truth-about-lies/ #2) https://lairdsuperfood.com/ #3) https://imageskincare.com/products/daily-matte-moisturizer-spf-32 #4)@ZireGolf #5) https://us.vibram.com/
In this episode, Mary Susan talks about the brutal place of unknowing that so many parents are finding themselves in right now, especially those whose children receive special education services, in regards to school amidst the covid-19 pandemic. She also talks about 2 things she's personally doing this week to help her feel better. Want to work with Mary Susan directly? Choose from the links below: Ready to book an "Empower Hour" today? Click here. Ready to apply for a 4-week intensive? Click here. Want to learn more before you make a move? Click here. I hope to work with you!
Today's episode is a solo about just things that I'm tired of pretty simple it's a very casual little chit chat I hope you guys enjoy love you ! @Caytalks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I'm always working towards raising my frequency and trying new things out. In this weeks episode, I cover 8 new things I've been doing and have implemented for the last few months that have increased my energy, vibration and overall joy like never before! Do you have a question you'd like answered on next weeks episode? Email me at taylor@innergoddesshealth.com or send me a private message on Instagram https://www.instagram.com/iamtaylorstone/ Click here to purchase Detox Organics Superfood at 10% off with discount code VIBEHIGHER at checkout! Connect with me on Instagram: https://www.instagram.com/iamtaylorstone/ Email me: taylor@innergoddesshealth.com
Complete the NEW 90 DAY ACTION PLAN with course, scripts and strategy for absolutely free: http://zerotodiamond.com/sign-up Find me on YouTube and Instagram as well: rickycarruth
I love being a Dad. It's such a gift! And I'm learning A LOT from him. In this episode I'll share one of those learnings with you and draw a parallel to how it relates to our everyday lives.2 For more on Kyle Depiesse check out his website www.kyledepiesse.com And on Instagram
What are 5 tangible things you can do during COVID-19? When thinking about how to look at self-isolation and social distancing in a positive light, the butterfly came to mind. The butterfly is a powerful symbol of change but more importantly, for self-transformation. They begin as a caterpillar and embark on an incredible journey, where through the process of metamorphosis, they transform into a butterfly. It's a powerful metaphor, speaking to our own ability to move through our life cycles. Right now, we're all in a metaphorical cocoon, safe and secure in our four walls. And within our cocoon, we face our own struggles. We know that through struggle comes strength and with challenge comes change. So while we're in this cocoon of our home, instead of feeding our fear, our doubts, our regrets, our loneliness, we have the opportunity to identify the thoughts that no longer serve us. Because the same level of thinking that got us where we are isn't going to get us where we need to go. To help with this transformation, I want to give you the FIVE things I'm doing while staying at home. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
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