Podcasts about joe d

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Latest podcast episodes about joe d

Historical Jesus
LITERATURE — Quest of the Historical Jesus

Historical Jesus

Play Episode Listen Later Apr 16, 2025 10:56


Albert Schweitzer (1875-1965) gives us one of the first historical treatments of the life of Jesus in his pioneering book (1906) that reviews all prior work on the question of the "historical Jesus" and points out how Jesus of Nazareth's image has changed with the times. The author concludes this seminal work of biblical criticism with his own synopsis and interpretation. Quest of the Historical Jesus by A. Schweitzer at https://amzn.to/4jwQoJm New Testament versions available at https://amzn.to/43KBXN9 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's Books: https://amzn.to/3k8qrGM Audio Credit: The Quest of the Historical Jesus by Albert Schweitzer (LibriVox, read by JoeD).See omnystudio.com/listener for privacy information.

Joe DeFranco's Industrial Strength Show
#518 How To Get The Most iNsAnE Pump of Your Life [Without Weights] in Just 8 Minutes... Plus Full Q&A!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Apr 10, 2025 103:57


This week Joe answers 10 listener questions! Specific topics include: 1) What is the best exercise/stretch to prime for the bench press? 2) Biggest mistake(s) trainers make when working with newbie clients 3) What is the most UNDERRATED training variable when hypertrophy is the main goal? 4) Is Joe going to Vegas for Wrestlemania? If so, will he be gambling? 5) What are Joe's GO-TO hotel workouts & Top 5 push-up challenges? 6) Best stretch to do at your desk when dealing with pain from piriformis syndrome 7) What are the best assistance exercises for someone who wants to use the deadlift as his max-effort lower body movement for the rest of his career? 8) Give us some Triple H gym stories! Has Joe ever trained WITH him? 9) Should the "Average Joe" use a bodybuilding split or a full body split? 10) What are Joe's hobbies outside of health & fitness? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [1-Week FREE Trial] CPPS L1 | New Jersey | June 14th [code: JOED30] Follow Joe D. on Instagram Magic Spoon [code: JOED]

Joe DeFranco's Industrial Strength Show
#518 How To Get The Most iNsAnE Pump of Your Life [Without Weights] in Just 8 Minutes... Plus Full Q&A!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Apr 10, 2025 103:57


This week Joe answers 10 listener questions! Specific topics include: 1) What is the best exercise/stretch to prime for the bench press? 2) Biggest mistake(s) trainers make when working with newbie clients 3) What is the most UNDERRATED training variable when hypertrophy is the main goal? 4) Is Joe going to Vegas for Wrestlemania? If so, will he be gambling? 5) What are Joe's GO-TO hotel workouts & Top 5 push-up challenges? 6) Best stretch to do at your desk when dealing with pain from piriformis syndrome 7) What are the best assistance exercises for someone who wants to use the deadlift as his max-effort lower body movement for the rest of his career? 8) Give us some Triple H gym stories! Has Joe ever trained WITH him? 9) Should the "Average Joe" use a bodybuilding split or a full body split? 10) What are Joe's hobbies outside of health & fitness? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [1-Week FREE Trial] CPPS L1 | New Jersey | June 14th [code: JOED30] Follow Joe D. on Instagram Magic Spoon [code: JOED]

Sportstalk1400's Podcast
Episode 13114: T ROW IN THE MORNING SHOW HOUR 2 FOR 3-21-25 SKIP JOHNSON AND JOE D'AMBROSIO JOIN THE SHOW.

Sportstalk1400's Podcast

Play Episode Listen Later Mar 21, 2025 47:29


Overtime on 106.7 The Fan
Lynnell Willingham - Jason La Canfora taps in to talk NFL plus CAA Commissioner Joe D'Antonio

Overtime on 106.7 The Fan

Play Episode Listen Later Mar 7, 2025 46:37


Lynnell kicks off the hour by recapping the events of last night where Alex Ovechkin was deemed a "One Trick Pony" by TNT Broadcaster Darren Pang. Then, Audacy NFL Insider Jason La Canfora joined Lynnell earlier to go around the NFL and talk free agency. Finally, Lynnell is joined by CAA Commissioner Joe D'Antonio to talk the upcoming CAA Tournament at CareFirst Arena

Palmarès CHOQ
Palmarès Chudy avec JoEd D.R.É

Palmarès CHOQ

Play Episode Listen Later Mar 2, 2025 4:58


J'acceuil le rappeur JoEd D.R.É pour parler de son album 70 km/h qui sortira le 07 mars 2025. On discute du travail personnel qu'il a dû faire pour créer ce minialbum, mais aussi de la réaction et de l'impact de son entourage concernant le projet.    JoEd D.R.É - Intro JoEd D.R.É - J'suis Gone JoEd D.R.É - Transparence JoEd D.R.É - BDLS

RTÉ - Barrscéalta
An Dochtúir Joe Ó Dúgáin, Dochtúir foirne ag foireann Aontroma.

RTÉ - Barrscéalta

Play Episode Listen Later Feb 19, 2025 6:11


Tuigtear dúinn gur éirigh le CLG Aontroma ina gcás in éadan Chomhairle Uladh, lena gcluiche baile amach anseo i gCraobh Uladh in éadan Ard Mhacha a imirt sa bhaile ar pháirc Uí Chorragáin.

joe d docht ard mhacha
Recensioni CaRfatiche
Recensioni CaRfatiche SPECIALE - Chiacchierata con Massimiliano Zanin

Recensioni CaRfatiche

Play Episode Listen Later Feb 18, 2025 68:54


Questa volta, una piacevolissima puntata Special, che mi vede chiacchierare con uno dei registi del documentario propostovi nella puntata precedente.Massimiliano Zanin, regista e produttore, dialoga in libertà con il sottoscritto. Torniamo a parlare di Joe D'Amato, ma non solo.Spaziando da Tinto Brass al cinema di oggi e inquietanti riflessioni sulla società moderna, un'ora di chiacchierata è stata tanto piacevole quanto fin troppo breve.Spero ci saranno altre occasioni, ma intanto eccovela anche a voi!

Recensioni CaRfatiche
Recensioni CaRfatiche - Inferno Rosso, Joe D'Amato sulla via dell'eccesso (Gomarasca, Zanin 2021)

Recensioni CaRfatiche

Play Episode Listen Later Feb 17, 2025 21:23


Joe D'Amato non è stato solamente il re del porno italiano, come molti ancora credono, erroneamente.Parliamo di un regista, ma non solo...di un uomo eclettico, che poteva tranquillamente realizzare un film per conto proprio, tanta era la sua esperienza e la sua gavetta in campo tecnico. Da operatore, aiuto regista, a direttore della fotografia e produttore, Joe D'Amato è stato un uomo fondamentale per il cinema italiano estremo, a basso budget. Un uomo con una grandissima passione ed una personale visione, sin troppo osteggiata. Un uomo ingiustamente sottovalutato e troppo presto dimenticato.Questo documentario, rende giustizia ad una personalità fuori dagli schemi e sopra le righe quanto volete, ma pur sempre ricca di calore umano, umorismo e invidiabile professionalità. Tanti gli interventi di amici e collaboratori stretti che hanno lavorato con il nostro, apprendendo aneddoti, calore umano e il modo giusto di fare le cose.

Just End The Suffering
482-Super Bowl LIX Recapped, Part 1-Game Coverage With Joe D'Aloisio

Just End The Suffering

Play Episode Listen Later Feb 11, 2025 39:19


Super Bowl LIX is over and the Just End The Suffering podcast has a two-episode week planned to cover all aspects of the big game! First up, host Mike Phillips (@MPhillips331) is joined by Joe D'Aloisio (@Joe__DAloisio) to recap the Philadelphia Eagles' 40-22 victory over the Kansas City Chiefs, what we learned from the game, the latest New York football headlines and more. Stay tuned for Part 2 later this week when the podcast shifts to cover the Halftime Show and Commercials!Subscribe to the Just End The Suffering podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠TuneIn⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠!

a ModelersLife
Smokin' Joe D'Amato

a ModelersLife

Play Episode Listen Later Feb 3, 2025 107:00


We've interviewed so many folks over the last decade sometimes it's hard to remember who we've missed over the last little while, but thanks to the modeler simply known as “Kelly,” we've once again teamed up with one of the most prolific and imaginative folks we've ever met on our travels throughout the model railroad world. Smokin' Joe D'Amato has for over two decades been a key element in the design and production of the fabulous N-Scale line from Micro-Trains in Talent, Oregon. Never at a loss for words or ideas, Smokin' Joe has been a big of N-Scale scene since the early 2000's. Lately he's even helped the company branch out into HO-Scale with a great line of weathered cars from Accurail. It's a great podcast and as always, Joe doesn't disappoint!!

Joe DeFranco's Industrial Strength Show
#506 Does Strength Decline After The Age of 40? [Pete Holman & Joe D. discuss the nuanced details]

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Jan 16, 2025 72:09


This week Joe welcomes Pete Holman to the Industrial Strength Show. Pete is a Physical Therapist, Certified Strength & Conditioning Specialist, a published author, and the inventor of the Nautilus Glute Drive, the GolfForever Swing Trainer, the Glute Slide and many other innovative fitness products. On today's show you'll hear Joe D. & Pete discuss the nuanced details surrounding "aging and strength/performance". Specific topics of discussion include: Is maintaining our strength after the age of 40 considered "progress"; Chronological age vs Training age; The different types of strength - What is most important as we get older; Why glute training is NOT just for Instagram models...And so much more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links FREE Live Masterclass for Gym Owners!  CPPS certification [coupon: JOED30] Pete Holman's Instagram The Glute Slide Joe D's Instagram

Joe DeFranco's Industrial Strength Show
#506 Does Strength Decline After The Age of 40? [Pete Holman & Joe D. discuss the nuanced details]

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Jan 16, 2025 72:09


This week Joe welcomes Pete Holman to the Industrial Strength Show. Pete is a Physical Therapist, Certified Strength & Conditioning Specialist, a published author, and the inventor of the Nautilus Glute Drive, the GolfForever Swing Trainer, the Glute Slide and many other innovative fitness products. On today's show you'll hear Joe D. & Pete discuss the nuanced details surrounding "aging and strength/performance". Specific topics of discussion include: Is maintaining our strength after the age of 40 considered "progress"; Chronological age vs Training age; The different types of strength - What is most important as we get older; Why glute training is NOT just for Instagram models...And so much more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links FREE Live Masterclass for Gym Owners!  CPPS certification [coupon: JOED30] Pete Holman's Instagram The Glute Slide Joe D's Instagram

Bravo Tea With A Stay At Home Mom
Frozen Sperm Wish (Southern Charm Recap) Speidi is back! Paige spotted with Joe D' Amelio

Bravo Tea With A Stay At Home Mom

Play Episode Listen Later Jan 15, 2025 47:01


Craig and Paige throw their first party in the backyard and Austen does not get an invite! Salley is telling us about her history with men her and Taylor have been with. She tries to mend fences between Craig and Austen and JT sends Craig an interesting text.  Paige was spotted with Joe D'Amelio at the Eagles game! Speidi is back!!  Make sure to follow me for all the latest news and recaps! Instagram: https://www.instagram.com/bravoteawithastayathomemom?igsh=MXgyNjI4NnN6dWpldg%3D%3D&utm_source=qr Spotify: https://open.spotify.com/show/1PsRVdSFI9WAq2qunoO2e5?si=VLSwm1glRR- U7q8SMW_URQ Apple: https://podcasts.apple.com/us/podcast/bravo-tea-with-a-stay-at-home-mom/id1715599754 Tik Tok: https://www.tiktok.com/@bravoteastayathomemom?_t=8jvBP0ibBhm&_r=1 Youtube: www.youtube.com/@Bravoteawithastayathomemom iHeart: https://www.iheart.com/podcast/269-bravo-tea-with-a-stay-at-h-166837955/ 

Bringing Business to Retail
Putting Systems In Place Might Kill Your Business

Bringing Business to Retail

Play Episode Listen Later Jan 9, 2025 56:58


For months, I thought we had our systems dialed in—project management software, workflows, communication tools, you name it. But no matter how “good” everything seemed on the surface, I found myself constantly angry, frustrated, and stressed. The worst part? I knew that every mistake—whether it was a podcast episode going out unedited or a broken download link—was a direct reflection of ME. My brand. And that feeling of letting it slip through my fingers was enough to keep me up at night. The pressure was real, and it was taking a serious toll on my mental health, my bank balance, and my business growth. But what if I told you that even after all this, we lost hundreds of thousands of dollars in potential revenue just because I didn't trust our systems enough to take a leap and launch new projects? In this episode, I share how I hit a breaking point and had to confront the hard truth: to grow, I had to let go of tasks and empower my team in a way I hadn't been doing. You'll hear about the pivotal moment when I realized I was running the show like a dictator, and the frustrating journey we've been on to turn it all around. Joed (our Business Manager) joins me to give you an inside look at the good, the bad, and the ugly of implementing systems that scale. If you've ever felt like you're stuck in the weeds of your own business, or like you're drowning in tasks that aren't helping you grow, this episode is for you. Tune in to learn from our mistakes, our wins, and how we're finally building a business that's ready for the next level.   -----------------   Systems and Processes Breakdown 0:01 Identifying the Problem and Seeking Solutions 3:59 Implementing Nick Sonnenberg's System 7:33 Challenges in Implementation 14:11 Improving Communication and Efficiency 16:47 Empowering the Team and Ensuring Quality 35:45 Progress and Reflections 39:01 Final Thoughts and Advice 39:17   -----------------   Full article: https://salenaknight.com/putting-systems-in-place-might-kill-your-business/

Just End The Suffering
475-NFL Playoff Preview with Joe D'Aloisio

Just End The Suffering

Play Episode Listen Later Jan 8, 2025 104:39


The NFL Playoffs are here and host Mike Phillips (⁠@MPhillips331⁠) is back to help get you ready for all the action on Wild Card Weekend. Mike kicks off the show by weighing in on how the locals wrapped up their seasons (2:08) before shifting gears to a full preview of Wild Card Weekend (5:10) with Joe D'Aloisio (⁠@Joe__DAloisio⁠). Mike then makes his Wild Card picks (37:06) with Bucs' fan Charlie Borges (⁠@CharlieBorgesJr⁠) and ends the show looking ahead to 2025 in pop culture (1:07:02) with pop culture correspondent Sam Derosa (⁠@SDeros5⁠). Subscribe to the Just End The Suffering podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TuneIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mike Phillips's channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on YouTube!

RBR+TVBR InFOCUS Podcast
The InFOCUS Podcast: Joe D'Angelo

RBR+TVBR InFOCUS Podcast

Play Episode Listen Later Dec 19, 2024 14:19 Transcription Available


Xperi Corp. SVP/Broadcast Radio and Digital Audio Joe D'Angelo is readying for a big CES 2025, which officially opens on January 7 across a wide swath of Las Vegas.In this exclusive conversation, D'Angelo shares in this InFOCUS Podcast, presented by dot.FM, what's in store for the broadcast media industry at this year's Consumer Electronics Show and offers hints that DTS AutoStage, HD Radio and TiVO are on track for a big year ahead.

Joe DeFranco's Industrial Strength Show
#501 Vinny Uzi Shares His BRUTALLY HONEST Thoughts on TRT, Dieting, Gym Culture & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Dec 12, 2024 91:27


This week Vincent Iuzzolino, aka, Vinny Uzi makes his Industrial Strength Show debut...and he does NOT disappoint! Vinny is a former NYC union electrician who turned his passion for training into a highly successful online coaching business. He now helps men get jacked, shredded and in the best shape of their lives. He's also known in the fitness industry for his unfiltered, brutally honest social media posts. Today, Vinny sits down with Joe D. to discuss a wide variety of topics. Highlights from their conversation include: How Vinny first got into training; How gym culture has changed over the years; The lost art of communicating!; How to train kids; Self education (Then vs Now); Why most men have Low T; What men should do before going on TRT; Nutrition advice Vinny gives to his clients; Is there such a thing as having "too much muscle" as we age?; Can you eat pasta every night and still lose weight?; What pisses Vinny off about training at commercial gyms?; The problem(s) Vinny & Joe see with Crossfit; Fasted vs Fed cardio; How the Iuzzolino family eats on Christmas...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS @vinnyuzi @defrancosgym Manukora Honey BON CHARGE [coupon: JOED25]

Joe DeFranco's Industrial Strength Show
#501 Vinny Uzi Shares His BRUTALLY HONEST Thoughts on TRT, Dieting, Gym Culture & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Dec 12, 2024 91:27


This week Vincent Iuzzolino, aka, Vinny Uzi makes his Industrial Strength Show debut...and he does NOT disappoint! Vinny is a former NYC union electrician who turned his passion for training into a highly successful online coaching business. He now helps men get jacked, shredded and in the best shape of their lives. He's also known in the fitness industry for his unfiltered, brutally honest social media posts. Today, Vinny sits down with Joe D. to discuss a wide variety of topics. Highlights from their conversation include: How Vinny first got into training; How gym culture has changed over the years; The lost art of communicating!; How to train kids; Self education (Then vs Now); Why most men have Low T; What men should do before going on TRT; Nutrition advice Vinny gives to his clients; Is there such a thing as having "too much muscle" as we age?; Can you eat pasta every night and still lose weight?; What pisses Vinny off about training at commercial gyms?; The problem(s) Vinny & Joe see with Crossfit; Fasted vs Fed cardio; How the Iuzzolino family eats on Christmas...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS @vinnyuzi @defrancosgym Manukora Honey BON CHARGE [coupon: JOED25]

WBHM 90.3 Public Radio
‘Iced Cherries’: Joe D. Nelson's take on modern folk and age old tropes

WBHM 90.3 Public Radio

Play Episode Listen Later Nov 22, 2024 3:50


Joe DeFranco's Industrial Strength Show
#497 Everything You Need To Know About "Football Endurance" [60-Minute Masterclass]

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Nov 14, 2024 67:12


This week Joe D. "returns to his roots" and presents a 60-minute masterclass on developing football-specific endurance. TOPICS INCLUDE: Breaking football down from an energy system standpoint; How to develop alactic power; How to develop alactic capacity; Why "endurance" is NOT needed to play football; The role that the aerobic system plays in the sport of football; The most overlooked factor affecting "game speed" and "football specific endurance"; Why 300-yard shuttles and gassers are NOT effective tools for developing your "endurance base"...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco Merch! [Pre-Sale Ends 11/16!] CPPS Football Certification [coupon: JOED30] Football Conditioning: The RIGHT Way! BON CHARGE [coupon: JOED25]  

Joe DeFranco's Industrial Strength Show
#497 Everything You Need To Know About "Football Endurance" [60-Minute Masterclass]

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Nov 14, 2024 67:12


This week Joe D. "returns to his roots" and presents a 60-minute masterclass on developing football-specific endurance. TOPICS INCLUDE: Breaking football down from an energy system standpoint; How to develop alactic power; How to develop alactic capacity; Why "endurance" is NOT needed to play football; The role that the aerobic system plays in the sport of football; The most overlooked factor affecting "game speed" and "football specific endurance"; Why 300-yard shuttles and gassers are NOT effective tools for developing your "endurance base"...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco Merch! [Pre-Sale Ends 11/16!] CPPS Football Certification [coupon: JOED30] Football Conditioning: The RIGHT Way! BON CHARGE [coupon: JOED25]  

Joe DeFranco's Industrial Strength Show
#495 The 5 Scariest Moments in DeFranco's Gym History! | True Stories

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Oct 31, 2024 96:01


Joe kicks off this week's Halloween-themed episode by giving away FREE STUFF to 2 lucky listeners! He then shares 5 of the "scariest" moments in DeFranco's Gym history! These [100% TRUE] stories include: 1) The FBI drops in to "have a word" with Joe D! 2) Breaking into DeFranco's Gym and getting "greeted" by Triple H! 3) "The bloody parking lot scare" 4) The first DeFranco's Gym lawsuit 5) An armed IRS agent pays Joe D. a visit?! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. Important Links DeFranco's Pump-n-Prime DeFranco's Tyrofeine Team Forever Strong [1-Week Free Trial] DeFranco's Gym VLOG #1 STRONG Documentary Iron Business Blueprint

Joe DeFranco's Industrial Strength Show
#495 The 5 Scariest Moments in DeFranco's Gym History! | True Stories

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Oct 31, 2024 96:01


Joe kicks off this week's Halloween-themed episode by giving away FREE STUFF to 2 lucky listeners! He then shares 5 of the "scariest" moments in DeFranco's Gym history! These [100% TRUE] stories include: 1) The FBI drops in to "have a word" with Joe D! 2) Breaking into DeFranco's Gym and getting "greeted" by Triple H! 3) "The bloody parking lot scare" 4) The first DeFranco's Gym lawsuit 5) An armed IRS agent pays Joe D. a visit?! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. Important Links DeFranco's Pump-n-Prime DeFranco's Tyrofeine Team Forever Strong [1-Week Free Trial] DeFranco's Gym VLOG #1 STRONG Documentary Iron Business Blueprint

Joe DeFranco's Industrial Strength Show
#494 Tactical Athlete Programming Masterclass, My Take on Jeff Nippard Getting Assaulted & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Oct 24, 2024 72:40


This week Joe expands on the "tactical athlete training template" that he shared on last week's show. He then explains how he would incorporate running into a tactical athlete's program. Finally, Joe shares his thoughts on Jeff Nippard getting assaulted by Mike Van Wyck! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links Built 2 Last (ebook) "Science-Based Lifters Are Mediocre" (video) BON CHARGE [code: JOED]

Joe DeFranco's Industrial Strength Show
#494 Tactical Athlete Programming Masterclass, My Take on Jeff Nippard Getting Assaulted & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Oct 24, 2024 72:40


This week Joe expands on the "tactical athlete training template" that he shared on last week's show. He then explains how he would incorporate running into a tactical athlete's program. Finally, Joe shares his thoughts on Jeff Nippard getting assaulted by Mike Van Wyck! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links Built 2 Last (ebook) "Science-Based Lifters Are Mediocre" (video) BON CHARGE [code: JOED]

Podcast Campamento Krypton
CK#300: Spielberg sigue sin cogernos el teléfono

Podcast Campamento Krypton

Play Episode Listen Later Oct 6, 2024 115:46


¡300 programas! Y Spielberg sigue sin cogernos el teléfono... Pero ¿de dónde sigue ese guiño recurrente? En Campamento Krypton hemos creado nuestro propio universo con guiños constantes y auténticas bromas propias. Es el momento de saber. ¿Tiene Spielberg un lado oscuro? ¿Por qué tenemos una fijación con Lina Morgan? ¿Qué problema tenemos con Phil Collins? ¿Fue Jim Shooter héroe o villano cuando editaba los tebeos de Marvel? ¿Merece la pena Gomia, la película de Joe D' Amato? ¡Y celebramos que disfrutéis con nuestros podcasts de Iban a petarlo! Llegar hasta aquí ha sido un viaje maravilloso, muchas gracias queridos campistas. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Joe DeFranco's Industrial Strength Show
#490 Overrated/Underrated: Lengthened Partials, Turkish Get-Ups, Electrolyte Powders, Crumbl Cookies & MORE!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 26, 2024 95:33


This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS The DeFranco Whey Dinosaur Training  Team Forever Strong [1-Week FREE Trial] Magic Spoon [code: JOED] BON CHARGE [code: JOED]

Joe DeFranco's Industrial Strength Show
#490 Overrated/Underrated: Lengthened Partials, Turkish Get-Ups, Electrolyte Powders, Crumbl Cookies & MORE!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 26, 2024 95:33


This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS The DeFranco Whey Dinosaur Training  Team Forever Strong [1-Week FREE Trial] Magic Spoon [code: JOED] BON CHARGE [code: JOED]

Joe DeFranco's Industrial Strength Show
#489 The Secret To Conquering "Impossible" Tasks, Evil Workouts, Wolf Encounters & More w/ Calahan Skogman

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 19, 2024 87:25


This week Joe welcomes former college basketball player turned writer/actor - Calahan Skogman. Together, Joe & Calahan discuss a variety of topics. HIGHLIGHTS INCLUDE: How Joe first "discovered" Calahan; How/Why Calahan first got into fitness; How Calahan can distinguish the "real ones" vs the "fake ones" in the fitness industry; Motivation vs Discipline; How does training affect Calahan's writing; Calahan's favorite/most evil workout; The powerful self-talk Calahan uses to conquer life's most difficult challenges; Would Calahan be willing to do a drastic/unhealthy physique transformation for a movie role; Calahan's close encounter with a pack of wolves...And MORE! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS | PEOPLE MENTIONED Ben Bruno (@benbrunotraining) Austin Pohlen (@pohlenfitness) Gary Kiss (@kiss_gary) Calahan Skogman (@calahan.skogman) Blue Graffiti by Calahan Skogman Manukora Honey [Use coupon: JOED]

Joe DeFranco's Industrial Strength Show
#489 The Secret To Conquering "Impossible" Tasks, Evil Workouts, Wolf Encounters & More w/ Calahan Skogman

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 19, 2024 87:25


This week Joe welcomes former college basketball player turned writer/actor - Calahan Skogman. Together, Joe & Calahan discuss a variety of topics. HIGHLIGHTS INCLUDE: How Joe first "discovered" Calahan; How/Why Calahan first got into fitness; How Calahan can distinguish the "real ones" vs the "fake ones" in the fitness industry; Motivation vs Discipline; How does training affect Calahan's writing; Calahan's favorite/most evil workout; The powerful self-talk Calahan uses to conquer life's most difficult challenges; Would Calahan be willing to do a drastic/unhealthy physique transformation for a movie role; Calahan's close encounter with a pack of wolves...And MORE! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS | PEOPLE MENTIONED Ben Bruno (@benbrunotraining) Austin Pohlen (@pohlenfitness) Gary Kiss (@kiss_gary) Calahan Skogman (@calahan.skogman) Blue Graffiti by Calahan Skogman Manukora Honey [Use coupon: JOED]

Past Our Prime
37. NFL Hall of Fame Guard Joe DeLamielleure and the Electric Company

Past Our Prime

Play Episode Listen Later Sep 16, 2024 90:54


Joe DeLamielleure will tell you he has lived a charmed life. An All-American at Michigan State he was drafted in the first round by the Buffalo Bills in 1973. In his 13 years in the NFL, he never missed a game due to injury. In fact, he's never once had any kind of surgery in his life. And that rookie season was one to behold. He helped solidify the Bills line and opened up holes for OJ Simpson to run through en route to being the first player ever to eclipse 2,000 yards in a season. The O-line was known as the Electric Company because they would turn on the Juice, otherwise known as OJ. 6-times a Pro Bowler, Joe D. was a member of the NFL's All 70's All-Decade Team, the Bills Wall of Fame and the Browns Ring of Honor and was inducted into the Pro Football Hall of Fame in 2003. And since his retirement he has worked tirelessly to get older NFL players taken care of financially as well as their health care needs tended to. It's been a struggle but DeLamielleure doesn't back down to a challenge... like when he rode 2,000 miles to Mexico on a bike to raise money for an orphanage south of the US Border... this despite the fact that Joe had never ridden a bike before. That's the kind of man he is... one who values friends, family and faith over money, fame and recognition. And that's why when the topic of OJ comes up, he doesn't back down from portraying his friend from 50 years ago in a light many of us haven't seen in quite some time. Not that he excuses Simpson for what took place, but Joe knew another side to OJ and still struggles to this day to separate the man he played with and blocked for on a football field with the man who killed two people in Brentwood, CA thirty years ago. It's a powerful talk with a man who tells us about the last time he spoke with Simpson just days before the former Heisman Trophy winner died from cancer this past April. It's a Past Our Prime episode you won't want to miss. Listen wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe DeFranco's Industrial Strength Show
#488 How Much Does Food QUALITY Affect Body Composition, My "Disguised" Lower Body Mobility Routine & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 12, 2024 79:33


This week Joe answers 4 unique listener questions. SPECIFIC TOPICS INCLUDE: 1) How to maintain muscle mass, specifically in the posterior chain, while prioritizing BJJ 2) My lower body strength & hypertrophy workout that's really a MOBILITY routine in "disguise" 3) How much does food QUALITY affect body composition [when calories and macros are equated for] 4) Alternative progressions for low-load exercises that are difficult to add weight to... And MORE! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [1-Week FREE Trial] Figure-4 Hip Thrusts [w/ Charlotte Flair demo] The DeFranco Whey Microgainz dumbbell plates Magic Spoon [code: JOED]

Just End The Suffering
446-NFL Week 1 Recap With Joe D'Aloisio

Just End The Suffering

Play Episode Listen Later Sep 12, 2024 46:55


It's time to break the huddle on the latest episode of the Just End The Suffering podcast! Host Mike Phillips (@MPhillips331) kicks off the show by weighing in on a disastrous Week 1 for the New York teams (1:44) and sharing who he feels is in worse shape going forward. Mike is then joined by Joe D'Aloisio (@Joe__DAloisio) for a full recap of the Week 1 action (7:00) and preview of what to watch for in Week 2. Mike then makes his Week 2 NFL picks (27:18) with Giants' fan Phil Lombardo and recaps the end of the U.S. Open (43:08) in the Two Minute Drill. Subscribe to the Just End The Suffering podcast on ⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠TuneIn⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠! Subscribe to ⁠⁠⁠⁠⁠⁠⁠Mike Phillips's channel⁠⁠⁠⁠⁠⁠⁠ on YouTube!

Joe DeFranco's Industrial Strength Show
#488 How Much Does Food QUALITY Affect Body Composition, My "Disguised" Lower Body Mobility Routine & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 12, 2024 79:33


This week Joe answers 4 unique listener questions. SPECIFIC TOPICS INCLUDE: 1) How to maintain muscle mass, specifically in the posterior chain, while prioritizing BJJ 2) My lower body strength & hypertrophy workout that's really a MOBILITY routine in "disguise" 3) How much does food QUALITY affect body composition [when calories and macros are equated for] 4) Alternative progressions for low-load exercises that are difficult to add weight to... And MORE! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [1-Week FREE Trial] Figure-4 Hip Thrusts [w/ Charlotte Flair demo] The DeFranco Whey Microgainz dumbbell plates Magic Spoon [code: JOED]

Joe DeFranco's Industrial Strength Show
#487 The TRUTH About Eccentrics, Muscle Damage & Hypertrophy, Strength Exercises That Improve Shoulder Mobility & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 5, 2024 71:26


Joe opens this week's show by reminding the audience about September's "MuscleUp" supplement sale and cohort #3 of the Iron Business Blueprint. He then gets into this week's training talk. Specific topics of discussion include: 1) The TRUTH About Eccentrics, Muscle Damage & Hypertrophy 2) How To Maximize Recovery Between Workouts [The 3 Keys to Success] 3) Top 4 Strength Exercises That Also Improve Shoulder Mobility 4) The Biggest Differences Between Training Females vs Males... And MORE! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco-brand supplements [*Use code: MuscleUpSeptember] Iron Business Blueprint [Apply & Book Your FREE Strategy Call] Team Forever Strong [1-Week FREE Trial] Joe D's most popular Instagram post EVER! BON CHARGE [*Use code: JOED]

Just End The Suffering
445-2024 NFL Preview

Just End The Suffering

Play Episode Listen Later Sep 5, 2024 71:32


It's time to kick off the NFL Preview episode of the Just End The Suffering podcast! Host Mike Phillips (@MPhillips331) kicks off the show by looking at the state of the NFL locals (1:57) with huge seasons on tap for the Jets and Giants. Mike then makes his annual NFL over/under win total picks (7:51) with Joe D'Aloisio (@Joe__DAloisio) as they get ready for Week 1 (Note: This conversation was recorded prior to Brandon Aiyuk's new contract with the San Francisco 49ers). Next up is Week 1 picks (36:50) with Martino Puccio (@MartinoPuccio) as the guys share their top picks against the spread for the first weekend of NFL action. Mike then wraps the show with his thoughts on the rumors UCONN is trying to move to the Big 12 (1:07:42) in the Two Minute Drill. Subscribe to the Just End The Suffering podcast on ⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠TuneIn⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠! Subscribe to ⁠⁠⁠⁠⁠⁠⁠Mike Phillips's channel⁠⁠⁠⁠⁠⁠⁠ on YouTube!

Land Of The Creeps
Land Of The Creeps Episode 389 : DD 43 Joe D'Amato Spotlight Pt3 & A Cold Night's Death

Land Of The Creeps

Play Episode Listen Later Aug 30, 2024


 DownloadWelcome to episode 389 of LOTC. This is Double Double episode 43 where every other Friday we bring You two segments, one being Black Glove Mysteries and the other is Mortis Vision with the Mortis's. The show starts with GregaMortis and Ian Irza on Black Glove Mysteries, where they are finishing up with their spotlight of Director Joe D'Amato. The movies reviewed are 1983 EndGame as well as 1988 Zombie 5 Killing Birds. We hope you will enjoy the discussion during this segment. Lastly, GregaMortis and the Twisted Temptress are joined by 00Mothman AKA 00Tim. The movie reviewed is 1973 ABC made for tv movie, A Cold Night's Death. We hope you enjoy the discussion during this episode as well as after the movie review we also get into 1970's discussion. This was lots of fun. So sit back and grab your favorite snacks and beverages as you journey with us through the Land Of The Creeps.HELP KEEP HORROR ALIVE!!BLACK GLOVE MYSTERIES1983 ENDGAMEIAN : 10GREG : 81988 ZOMBIE 5 KILLING BIRDSIAN : 6.5GREG : 5.5MORTIS VISION1973 A COLE NIGHT'S DEATHPEARL : 600MOTH : 7GREG : 6.500MOTHMAN AKA 00TIM LINKFACEBOOKLINKS FOR DOUBLE DOUBLEGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdTwisted Temptress LinkLetterboxdIAN IRZA LINKSBLOG SITEFACEBOOKTWITTERINSTAGRAMLETTERBOXDLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterOutro music provided by Greg Whitaker Below is Greg's Twitter accountTwitterFacebookLespecial FacebookLespecial Website

Joe DeFranco's Industrial Strength Show
#486 The Best Training Splits for Longevity, "Fall Prevention" Exercises for Older Clients, NEW Program Alert & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Aug 29, 2024 83:22


This week Joe is joined by his CPPS co-creator & Team Forever Strong co-founder Jim Smith, aka, "Smitty Diesel"! After a brief discussion detailing how & why they've each lost 5 pounds this week (Lol) - Joe and Smitty begin answering listener questions. Specific Topics Include: 1) What's better for hypertrophy - Supersets of the same muscle or antagonist muscles? 2) What are the best training splits for longevity? 3) Specific exercises/recommendations for "fall prevention" in older clients 4) How to program core exercises for older clients who have vertigo and can't do things on the floor 5) Insight into the creation of "TRIUMPH", aka, Team Forever Strong's newest program... And MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [1-Week FREE Trial] "Backwards Walking" study Smitty's Instagram Joe D's Instagram BON CHARGE [code: JOED]

Filmstudy with Ken McKusick
Joe D'Alessandris

Filmstudy with Ken McKusick

Play Episode Listen Later Aug 28, 2024 27:56


Use promo code FILMSTUDY at the link below to get an exclusive 60% off an annual plan.https://incogni.com/filmstudyOur Sponsors:* Check out Incogni: incogni.com. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Land Of The Creeps
Land Of The Creeps Episode 387 : DD 42 Joe D'Amato Spotlight Pt 2 & Stranger Things Season 1

Land Of The Creeps

Play Episode Listen Later Aug 16, 2024


 DownloadWelcome to episode 387 of LOTC. This week we are back with our double double episode and it starts with GregaMortis and Ian Irza continuing their spotlight on Italian Director Joe D'Amato. The movies reviewed are 1973 Death Smiles On A Murderer and 1979 Beyond The Darkness. Lastly , Mortis Vision is back with special guest Tammy Maguire, they are looking at season 1 of Stranger Things. This segment is full of spoilers so be sure to watch the series first unless you do not mind having the show revealed. We want to Thank Tammy for being on the show, here social media link is below. Sit back and grab your favorite snacks and beverages as you journey with us through Land Of The Creeps.HELP KEEP HORROR ALIVE!!MOVIE REVIEWS1973 DEATH SMILES ON A MURDERERIAN : 9.5GREG : 8.51979 BEYOND THE DARKNESSIAN : 10GREG : 9.5Tammy Facebook LinkLINKS FOR DOUBLE DOUBLEGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdTwisted Temptress LinkLetterboxdIAN IRZA LINKSBLOG SITEFACEBOOKTWITTERINSTAGRAMLETTERBOXDLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterOutro music provided by Greg Whitaker Below is Greg's Twitter accountTwitterFacebookLespecial FacebookLespecial Website

Joe DeFranco's Industrial Strength Show
#484 13 Ways To Identify an UNQUALIFIED Personal Trainer or Fitness Influencer!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Aug 15, 2024 77:31


On this week's show Joe teaches the audience how to spot "the real ones" vs "the fake ones" in the fitness industry! He starts by sharing his "Personal Trainer Priority Pyramid" [which will help you decide who you should - and shouldn't - be following online]. He then reveals 13 common "red flags" to look for when hiring a personal trainer. If you're currently working with a trainer - or you're looking for one - this episode is a MUST-LISTEN! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS [FREE] Gym Growth Masterclass! Team Forever Strong [7-Day FREE Trial] CPPS certification Joe D's Instagram Manukora Honey

Joe DeFranco's Industrial Strength Show
#483 Three Ways to Make Knee Pain Magically Disappear, The Time My Finger EXPLODED Doing Reverse Curls & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Aug 8, 2024 70:18


On this week's show, Joe answers an interesting mix of listener questions. TOPICS INCLUDE: 1) Should we avoid eating vegetables because they contain "antinutrients"? 2) Three pre-squat primers that make knee pain "magically" disappear 3) Has Joe ever seriously injured himself in the gym? 4) Proper exercise sequencing for pain-free overhead pressing 5) The optimal bench press grip for pec development AND shoulder health... And More! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS FREE Gym Growth Masterclass! DeFranco's Clean Greens Limber 11 mobility routine Joe D's instagram (@defrancosgym) Team Forever Strong BON CHARGE [coupon: JOED]

Land Of The Creeps
Land Of The Creeps Episode 384 : DD 41 Joe D'Amato Spotlight Pt 1

Land Of The Creeps

Play Episode Listen Later Aug 2, 2024


 DownloadWelcome to LOTC episode 384 of LOTC. This week on double double Ian and Greg are back with Black Glove Mysteries. They are beginning their spotlight on director Joe D'Amato, 1980 Antropophagus and 1981 Absurd are the two movies highlighted this week. We hope you will enjoy the episode. Sit back and grab your favorite snacks and beverages as you journey with us through the Land Of The Creeps.HELP KEEP HORROR ALIVE!!MOVIE REVIEWS1980 ANTROPOHAGUSIAN : 9GREG : 91981 ABSURDIAN : 8.5GREG : 9.5LINKS FOR DOUBLE DOUBLEGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdTwisted Temptress LinkLetterboxdIAN IRZA LINKSBLOG SITEFACEBOOKTWITTERINSTAGRAMLETTERBOXDLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterOutro music provided by Greg Whitaker Below is Greg's Twitter accountTwitterFacebookLespecial FacebookLespecial Website

Joe DeFranco's Industrial Strength Show
#481 The Most Overlooked Component of Every Set, Why PubMed is Not Bookmarked on My Computer & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Jul 25, 2024 77:52


Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 4 listener questions: TOPICS INCLUDE: 1) The most overlooked component of each set (What we can all learn from Joe's 1989 training footage!) 2) Why PubMed is NOT bookmarked on Joe's computer 3) Strength Training vs Cardio - Which is better for Longevity? 4) Troubleshooting the band pull-apart (What to do when you've tried all the best cues, but your client only feels the exercise in their traps?) *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com IMPORTANT LINKS STRONG Documentary Becoming Ronin - EP123 w/ Joe DeFranco Iron Business Blueprint BON CHARGE [code: JOED]

Joe DeFranco's Industrial Strength Show
#478 The Art of Building Muscle: Why Mechanical Tension is NOT Always The "Be-All, End-All"...

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Jul 4, 2024 64:44


This week's show is a follow-up from last week's discussion on the effectiveness of EMG testing for determining the best hypertrophy exercises. On today's episode Joe explains why "high activation/low mechanical tension" exercises STILL have a place in the muscle building process. He shares 3 specific reasons WHY they're valuable, along with the importance of knowing when to "trust your experience over science". *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco-brand supplements [*Use code: MuscleUpJuly] Team Forever Strong [1-Week FREE Trial] Joe D's Instagram (@defrancosgym) BON CHARGE [*Use code: JOED]

Joe DeFranco's Industrial Strength Show
#474 Drop-Set Secrets (How To Get Jacked in Less Time), Programming Isometrics for Strength vs Hypertrophy & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Jun 6, 2024 78:08


This week Joe kicks off the show with a bunch of exciting announcements that include supplement sales, upcoming certifications & seminars! He then responds to 4 listener questions/comments. SPECIFIC TOPICS INCLUDE: 1) Programming Isometrics for Strength vs Hypertrophy, and more! 2) The most effective way to program Drop-Sets 3) Perfect Technique (with very light weights) vs High Effort (with very poor form) - What would produce "less worse" gains? Lol 4) New Summer Challenge! (Joe explains "2 Miles to Hell" to his audience) *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Longevity Training seminar CPPS L1 | IN-PERSON [*Use code: JOED30] DeFranco's Nutritional Supplements [*Use code: MuscleUpJune] Team Forever Strong [1-Week FREE Trial] Joe D's Instagram BON CHARGE [*Use code: JOED]

Joe DeFranco's Industrial Strength Show
#473 Vacation Recap (What I Liked & What Pissed Me Off), Why I Ate 100g of Protein Every Morning & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later May 30, 2024 101:01


Joe is back from vacation and he's got stories to tell! He starts the show by talking about the things he liked most about his vacation and the lessons YOU can apply to your business/life (based on Joe's positive vacation experiences.) He then shares the "other side" of vacation... Specifically, the 2 types of people that PISSED HIM OFF! Joe spends the final 30 minutes of the show reviewing a new study that suggests there's no "upper limit" to the amount of protein we can ingest post-workout. He shares his opinion of the study, how he applied the findings of the study to his "vacation diet", and MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS JW Marriott Orlando, Grand Lakes Iron Business Blueprint NEW Protein Study: The anabolic response to protein ingestion... The DeFranco Whey & No Whey Jose BON CHARGE [promo code: JOED]

Joe DeFranco's Industrial Strength Show
#472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later May 16, 2024 84:16


On this week's show a listener asks Joe what his diet looks like when he's on vacation. This leads into a discussion about: 1) Joe's "foundational nutrition habits" 2) How Joe currently "tracks" his food/portions 3) The 9 foods Joe eats EVERY DAY to stay lean and strong (This includes specific brand recommendations)... Plus MORE! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Joe D's Instagram (@defrancosgym) The DeFranco Whey (Grass-Fed Whey Protein Concentrate) Metabolic Meals The Conscious Bar Manukora Honey [Use code: JOED]

Joe DeFranco's Industrial Strength Show
#471 Power Development for All Ages & Skill Levels

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later May 9, 2024 91:54


This week [in honor of the digital re-release of POWER!] Smitty joins Joe D. to discuss all things power development. Highlights from their conversation include: The making of "POWER!" (Behind-the-scenes insight); Programming Heavy Ass Sled Drags; General vs Specific Contrast Training pairings; Benefits of "combo" exercises; Why EVERYONE needs to train for power; How strong do you need to be before incorporating plyos and/or dynamic-effort into your training; Can you gain speed/power after the age of 40; How to safely program (and progress) power exercises; How/Why most people injure themselves when training for power; How often should you train for power (after the age of 40); Sneak peek into Phase 3 of WS4SB 3.5; How to properly execute Bulgarian Split Squat Jumps (What everyone does wrong!)...And Much MORE! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS POWER! [Digital re-release] Team Forever Strong [FREE TRIAL] CPPS certification Smitty's Instagram