A-Game Unfiltered

Welcome to "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this punchy solo episode, Smith dives into the mind games men play with themselves — and how to stop losing. Tackling real questions from clients, listeners, and online chaos, he explores why we self-sabotage, what to do when your partner doesn't support your self-improvement journey, and whether it's actually possible to balance ambition with inner peace  Prepare to laugh, nod, and possibly delete Instagram — but only after listening. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

What's more fulfilling than looking back at the journey after reaching your end goal?  In this episode, Smith and Mayhew talk about the journey - how year 1 is always going to be hard, how you see influencers who are at year 4 and you think "that looks so easy" and how the journey is the most important part of any goal you have. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

You're holding yourself back by believing you're behind your peers. Welcome to another of our bonus episodes "Master your Mind with Mayhew".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this episode, he explores the illusion of being behind - behind on goals, behind on progress, behind in life. If you wake up already feeling like you're playing catch-up, you're not alone. But here's the truth: you're not late to your own life. We talk about reclaiming inner peace, breaking free from comparison, and learning to be content without settling. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

What happens when a man stops running from pain and starts facing it? In this raw and powerful episode, Smith sits down with Ben Hill, a former client and now a successful positive psychology coach, to unpack the journey from emotional avoidance to personal ownership. Ben opens up about being abandoned by his father as a child, a wound that led him down a path of seeking validation, numbing emotion with food and alcohol, and chasing success in a career he hated. Eventually, the pain of staying the same became greater than the pain of change. What followed was a radical turnaround: He removed alcohol. He faced his emotions head-on. He walked away from a ‘safe' job and built a purpose-led coaching business helping others do the same. This episode covers the cost of emotional suppression, the reality of becoming sober, the courage to walk away from comfort, and the resilience required to build something real.   In this episode, we explore: – The emotional impact of fatherlessness and how it shapes adult behaviour – Why success and self-destruction often go hand-in-hand – The real reason alcohol becomes a crutch and how to break the cycle – What it takes to leave a career you hate – Building self-worth from the inside out – How Ben now helps others break free from the same patterns Connect with Ben: LinkedIn – Ben Hill Website – Ask More Coaching Get in touch with Smith & Mayhew : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Welcome to the first of our bonus episodes "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this inaugural episode Smith tackles the myths around imposter syndrome, procrastination, and perfectionism – and why these are often just shiny labels hiding low self-esteem. You'll learn how to challenge your beliefs, change your language, and use curiosity instead of criticism. Plus, we unpack why saying “I've got no confidence” is about as useful as saying “I'm useless”. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith and Mayhew explore the teachings of Epictetus — a former slave turned Stoic philosopher — and why his 2,000-year-old advice might be exactly what modern men need. We break down what true freedom means, how to stop reacting to everything around you, and how mastering your mind gives you a shot at real peace, purpose, and resilience. We unpack five key principles, from detaching from outcomes to being the gatekeeper of your thoughts. There's practical reflection, some tough truths about booze, responsibility and self-sabotage — and yes, a story about a grown man who got so drunk he literally lost a hotel, his dignity, and his underpants! Spoiler: it wasn't the bartender's fault. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

"Most people aren't addicted to their phone, they are addicted to escaping themselves" Welcome to the first of our bonus episodes "Master your Mind with Mayhew".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this inaugural episode, Mayhew dives into the overlooked power of stillness in a world drowning in distraction. From the sneaky grip of phone addiction to the irony of self-help overload, he explore how overstimulation is quietly sabotaging mental clarity, purpose, and peace If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This episode is about the thoughts that hold you back, the actions that pull you forward, and why being present beats being perfect. Smith & Mayhew explore anxiety, negative self-talk, and the daily mind games that stop so many men from showing up fully—in the gym, at home, and in life. If you've ever felt overwhelmed, doubted yourself mid-set, or wondered if you're living the life you really want, this one's for you.  Oh, and if you've ever used the phrase "Fattibumbum" in a serious conversation—you're not alone. Register your interest in our retreat in March 2026: https://agameconsultancy.com/retreat/ Martha Beck is the guest on Modern Wisdom that Smith talks about - Check out her book "Beyond Anxiety" : AmazonUK   If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This episode is dedicated to Smith's Aunty Anne - a woman who faced unimaginable adversity with grace and strength. More than a tribute, this is a reflection on the powerful lessons she shared with those around her: from picking your battles and setting boundaries to truly showing up for the people you love. Smith explores how her wisdom still applies today - whether it's smiling in the face of hardship, refusing to play the victim, or the subtle art of saying “no” with love. There's also a strong reminder that listening (without fixing) is a lost skill, and that being there for someone doesn't mean solving their problems. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

"Are You Being Mindful – Or Is Your Mind Just Full?" In this episode, Smith & Mayhew dive headfirst into the world of mindfulness, meditation, and mental resilience — but don't worry, it's not all incense and chanting. The lads discuss how mindfulness has shaped their daily routines, the difference between healthy standards and obsessive habits, and why it's actually powerful to just sit still with your own thoughts (even if it's bloody uncomfortable). Mayhew shares insights from his recent meditation teacher training, including the teachings of Jon Kabat-Zinn, silent Zoom sessions, and the unexpected power of wiggling your fingers in a Yorkshire accent. From ADHD to mobile phone dependency, they explore how men can start taking back control of their attention and inner calm — one deep breath at a time. Warning: contains unsolicited bush trimming, poo parties, and a few spiritual epiphanies! Resources mentioned during this episode: Jon Kabat-Zinn – Wherever You Go, There You Are : Buy on Amazon UK If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this raw and powerful episode, Smith & Mayhew dive deep into the roots of behaviour, self-sabotage, and the impact of unresolved childhood trauma. They discuss the contrasting theories of Freud (cause and effect) and Adler (purpose and choice), all through the lens of real coaching experiences. With brutally honest storytelling, they explore how early abuse, gaslighting, and emotional manipulation can shape a man's self-worth — and how it can be unlearned. Expect conversation around “healing the boy so the man can appear”, breaking out of victimhood, and what it really means to take responsibility. They also unpack imposter syndrome, perfectionism, and the seductive comfort of feeling like crap... yes, really. Oh, and there's a solid gym story involving burpees, rowers, and insecure side-eyes

In this episode, Smith & Mayhew get brutally honest about the chase for validation — whether it's through shredded photo shoots, over-sharing on social media, or pretending a banana and water bottle make you better than everyone else in the gym. The lads dive into how ego and low self-esteem often masquerade as ambition, how social media fuels performative behaviour, and why that “perfect” body pic might just lead you straight to a box of Krispy Kremes and an existential crisis. WARNING: If you're the kind of guy who films the whole concert instead of watching it, Smith & Mayhew might have a few words for you.

In this episode, Smith and Mayhew dive deep into some uncomfortable—but essential truths about becoming a better man. From Stoic principles like Memento Mori to redefining success beyond image and ego, they explore how real growth starts with hard choices, emotional honesty, and a willingness to confront your own excuses. They break down how to respond (not react) to adversity, why self-awareness and self-perception are not the same thing, and how your current excuses might be fuelling your future regrets. There's a powerful story involving football fans on a packed Amsterdam train, a lesson from a punchy Mike Tyson quote, and a surprising amount of wisdom packed into a single tattoo. Plus, we uncover why you don't need to swim with sharks or wear a backpack in Bali to live a meaningful life—unless you really want to. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith and Mayhew strip back the noise and get real about what it takes to be better — not perfect, not polished, just better. Doing all of that through the lens of Adolescence on Netflix They dig into boundaries, being present with your kids, and the art of showing up as your best self — even when life's a mess. You'll hear about the ‘no rules' approach to personal growth, why vulnerability isn't weakness, and how sometimes the bravest thing you can do is put your phone down. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith and Mayhew break down the key habits, mindsets, and strategies that separate those who coast through life from those who take charge. Whether it's overcoming self-doubt, refining daily routines, or making smarter choices, this conversation is about progress—not perfection. They cover the most common traps that hold men back, practical steps to develop resilience, and the overlooked details that make a massive difference. There's wisdom, real talk, and maybe even a moment that makes you rethink everything. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith and Mayhew dive into some of the big questions you've sent in, covering everything from why practicing gratitude feels awkward at first, to how to stop letting external events—like your football team losing—ruin your weekend. They also discuss when it's time to step back from toxic people (or just people who aren't aligned with your goals anymore) and why making small shifts in mindset can have a huge impact on your daily life. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith discusses a model called "The 6 Human Needs", highlighting each of the needs and why they're so important for people to obtain to have a happier, more healthy life. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith and Mayhew dive into the Drama Triangle – a powerful psychological model that explains how people get stuck in toxic cycles of victimhood, rescuing, and blame. Whether it's in relationships, at work, or even with your own thoughts, understanding these patterns is the first step to breaking free and communicating more effectively. We also introduce the Empowerment Dynamic, the game-changing alternative that helps you take control and move forward in a healthier way. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith and Mayhew dive into the powerful lessons from The Courage to Be Disliked and why so many men hold themselves back because of fear—fear of judgment, fear of failure, and fear of not being ‘ready'. We unpack why waiting for the perfect conditions is just another excuse, how self-sabotage often hides behind good intentions, and why caring less about what others think is a game-changer for growth. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   RESOURCES FROM THIS EPISODE The Courage to Be Disliked – Ichiro Kishimi & Fumitake Koga - AMAZON UK The Let Them Theory - Mel Robbins - AMAZON UK Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode of A-Game Unfiltered, Smith & Mayhew dive into the blurred lines between sacrifices and choices—are you really giving something up, or are you just making a decision based on what matters most? They also tackle the concept of self-obsession, exploring how it's not just about vanity and six-packs, but can also manifest in a victim mentality. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   RESOURCES FROM THIS EPISODE The Courage to Be Disliked – Ichiro Kishimi & Fumitake Koga - AMAZON UK   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This episode dives deep into the excuses we tell ourselves—why we wait for the ‘perfect time' to start, why we sabotage our own progress, and why so many men feel stuck without a clear sense of purpose. Once again Smith & Mayhew, open the floor to answer your questions, today tackling: How can I repair my relationship when I feel distant from my partner? Why do I feel stuck in life? And how can I find my purpose? Why do I keep sabotaging my progress? And how can I stop? If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Smith & Mayhew dive deep into the art of resilience, emotional control, and why getting triggered by Elon Musk might not be the best use of your energy. They discuss how anger is often a choice, the power of reframing emotions, and the importance of consuming content that serves your inner peace. From ultra-endurance races to dodgy Netflix choices before bed, the lads explore how challenging yourself physically and mentally builds unshakeable resilience. Plus, we find out why watching a Jeffrey Dahmer documentary might not be the best way to unwind after a tough day—who knew? For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This episode is all about breaking through the barriers that hold you back. Whether it's feeling overwhelmed by too many goals, struggling to ask for help, or falling into the same old patterns of self-sabotage, we tackle the mindset shifts needed to move forward. Expect real talk, practical strategies, and a deep dive into the psychology of decision-making. Plus, we unpack why people make ridiculous commitments in January, why LinkedIn validation-seekers are everywhere, and why racing through life like a dented car in traffic won't get you anywhere faster! For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode we get deep into the topic of forgiveness and self-compassion. From heart-wrenching personal anecdotes about helping others through tough times to the transformative power of forgiving yourself, they tackle the emotional complexities of growth and healing. They also discuss the importance of maintaining standards in your daily life, like making your bed and not letting chaos creep into your world. Expect reflections on stoic and Zen philosophies, tangents about alcohol-fuelled antics, and insights into becoming a better version of yourself.   To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/  

In this episode, we dive into the transformative power of self-awareness and the pivotal role it plays in achieving peak performance. From the importance of journaling and meditation to practical tips for staying present, Mayhew offers practical advice for meditation noobs, whilst Smith shares his own experiences with anger and overcoming setbacks and learning to laugh at life's little hiccups—like an unexpected encounter with a salt shaker! To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This episode is all about breaking patterns, raising standards, and turning your goals into lasting habits. We discuss why tracking your progress matters, how micro-habits create big wins, and why your energy and confidence are directly tied to your boundaries and daily choices. Whether it's smashing fitness goals, building self-esteem, or rethinking how you respond to setbacks, this episode is packed with actionable advice for the man ready to level up. Expect a deep dive into self-awareness, the power of pause, and even how bacon sandwiches and train delays can teach life lessons. This episode will have you reflecting on your standards—and ready to raise them.   To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, we dive deep into the impact of your thoughts on your overall happiness and quality of life. From exploring Stoic wisdom with Marcus Aurelius to discussing the practical strategies for overcoming negativity, this conversation is packed with actionable insights.  The show has been freshened up for 2025, and based around the questions Smith & Mayhew get from listeners.  Please drop us a line to get your question addressed in an upcoming episode: hello@agameconsultancy.com   RESOURCES MENTIONED DURING THIS EPISODE Marcus Aurelius, Meditations : https://www.amazon.co.uk/Meditations-Marcus-Aurelius/dp/1503280462 Jonathan Haidt, The Happiness Hypothesis : https://www.amazon.co.uk/Happiness-Hypothesis-Finding-Modern-Ancient/dp/0099478897 Ryan Holiday, The Daily Stoic : https://www.amazon.co.uk/Daily-Stoic-Meditations-Perseverance-Acceptance/dp/1781257655   To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, we dive into how to set achievable goals, develop healthier habits, and move past the mental blocks holding you back. Smith & Mayhew share powerful insights on turning negative self-talk into motivation, as well as their tried-and-tested "4x4 template" for effective goal-setting. Along the way, we reflect on the lessons of the past year, from navigating setbacks to celebrating big wins, and discuss how small, meaningful actions can create profound results. Happy New Moments

Smith and Mayhew discuss the importance of spending time with your family at Christmas but not dropping the ball for the entire month of December! (You know who you are!) In this episode, you'll also hear some stellar singing ....and as a special Christmas gift you'll find out about the dictionary definition of the word "flare"

Rich is a passionate coach, entrepreneur, and advocate for personal growth and positive change. With a background in hospitality spanning over 20 years, he shares how he transitioned from an overworked lifestyle to building a business focused on helping others rediscover meaning and purpose. In this heartfelt and insightful episode, Rich delves into the realities of overwork, the societal pressures of alcohol culture, and his inspiring journey of leaving a lucrative career to pursue a more meaningful path. Connect with Rich Clean Break official website: https://cleanbreakbrewing.com/ LinkedIn: https://www.linkedin.com/in/rich-casement-315a5611/ Insta: https://www.instagram.com/cleanbreak.rich/   ADDITIONAL RESOURCES “Happy Mind, Happy Life” by Dr Rangan Chatterjee : Amazon UK “The Daily Stoic” by Ryan Holiday and Stephen Hanselman : Amazon UK   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/  

Rebecca P Fox is a psychotherapist specialising in trauma, neuroplasticity, and rewiring the brain for resilience and growth.  In this episode, Smith and Rebecca dive deep into the intricacies of relationships, trauma, and self-healing, offering practical advice on setting boundaries, identifying toxic patterns, and reclaiming your self-worth. We also explore how to navigate generational trauma and why it's crucial to raise your standards, not just in relationships but in life. If you've ever wondered why some people seem drawn to chaos, or if you've struggled to approach that attractive stranger in the supermarket, Rebecca's wisdom (and her hilarious bread aisle story) will inspire and entertain you.   ADDITIONAL RESOURCES Rebecca's official site: https://www.rebeccapfox.com/ Rebecca's Book: Taming Toxic Egos : Amazon UK Dr Gabor Maté's Book: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture : Amazon UK   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Steve is a leadership coach turned mental health advocate and the founder of The Jordan Legacy, a community interest company dedicated to suicide prevention. After the tragic loss of his son Jordan in 2019, Steve transformed his grief into action, creating a legacy of hope and education that's already saving lives. In this episode, Steve shares his deeply personal story and offers invaluable insights into suicide prevention and mental health. We discuss the tell-tale signs of someone who might be struggling, why men need the right environment to open up.  And.... If you're trigger happy on your car's horn; Steve's perspective might just make you think twice. The Jordan Legacy Official site: https://thejordanlegacy.com/ Steve on LinkedIn: https://www.linkedin.com/in/stevephilliphope/   ADDITIONAL RESOURCES "As a Man Thinketh" by James Allen : Amazon UK link Matt Haig books : Amazon UK links  Mortimer & Whitehouse - Gone Fishing Boxset : Amazon UK link Ripple : Suicide prevention : https://www.ripplesuicideprevention.com/ Andy's Man Club: https://andysmanclub.co.uk/ Talk Club: https://talkclub.org/ The Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/  

Chris O'Connell is a purpose-driven business advisor, mental health advocate, and host of the popular Purpose-Led Leadership Podcast. A former recruitment CEO who built a £25 million business, Chris has experienced the highest highs and the lowest lows—from professional accolades to personal setbacks that tested every fibre of his resilience. In this episode, Chris dives deep into his remarkable story of success, betrayal, and rediscovery. He opens up about losing his multi-million-pound business, confronting childhood trauma, and redefining his identity as a father, leader, and human being. Connect with Chris here: https://www.linkedin.com/in/itschrisoconnell/ To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Smith and Mayhew discuss the importance of building meaningful habits and making smarter choices, whether it's ditching alcohol or setting goals that actually stick. They share real-world success stories from clients who've swapped old vices for vibrant new routines, proving that anyone can transform their life. Expect straight-talking advice on everything from mindset to motivation, along with their trademark no-nonsense banter. (Spoiler alert: apparently, no marriage was ever destroyed by a Korma...FACT!!!) To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Dodge Woodall is a serial entrepreneur, festival founder, and host of a top UK podcast. With a diverse background that spans from growing up in the rough-and-tumble world of London pubs to building one of the UK's largest sports and music festivals, Dodge embodies resilience, bold decision-making, and a no-nonsense approach to life and business. In this episode, Dodge shares his unfiltered insights into building a business from scratch, taking on high-stakes risks, and navigating the intense pressures of the nightclub and events industry.   To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Current A-Game client, Dave Callan shares his journey from corporate marketing, working for giants like Manchester United and Team Sky, to becoming a performance coach and triathlete. He explains how his personal transformation began with a decision to change his relationship with alcohol, which snowballed into a complete lifestyle overhaul, including health, fitness, and mindset. Books referred to on this episode:  The Chimp Paradox by Dr. Steve Peters Thinking, Fast and Slow by Daniel Kahneman The Happiness Hypothesis by Jonathan Haidt To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith dives into the self-sabotaging habits many men face, particularly in areas like health, relationships, and career. He explores the power of beliefs and how transformational vocabulary can be a game-changer in achieving success.  To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Lea Turner opens up about her remarkable journey, from scraping by as a transcriber to becoming a leading LinkedIn coach and community creator. She discusses the importance of vulnerability in business, how to build genuine online connections, and why finding your unique path is more valuable than following the crowd.  Expect plenty of inspiring advice, and don't miss the part where Leah explains how her critics accidentally funded a holiday to Mexico – thanks, trolls! To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Join us as we unpack the extraordinary outcomes of the latest A-Game retreat, where attendees walked away with life-changing insights. From breaking down destructive belief systems to overcoming emotional anchors, we discuss four powerful lessons that can help any man step up his game. Expect some hard truths, actionable advice, and even a few surprising redefinitions of “self-sabotage.” Oh, and if you've ever wondered whether smoking while staring out of the window turns you into a philosopher... we've got that covered too! To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Chris James is the founder of Content Clients, a business dedicated to helping entrepreneurs and coaches take their ventures to the next level. Known for his direct and no-nonsense approach, Chris has developed a reputation for using strategic insight to transform businesses and mindsets alike. In this episode, Chris delves into the realities of entrepreneurship, sharing how he helps clients scale their businesses through smart strategies and hard work.  Oh, and along the way, we get into Chris' love of road rage and why stoicism might just be the key to inner peace.....when you're stuck behind the world's slowest driver! Connect with Chris: https://www.linkedin.com/in/chrisjamesonline To join Our FREE A-Game Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Shoaib Ahmed is a personal branding expert who runs an agency dedicated to helping founders, CEOs, and creators build their personal brands, especially on LinkedIn. In this must-listen episode, Shoaib Ahmed reveals the secrets to building a personal brand that skyrockets your career!

Eddie Whittingham took his SaaS from startup to a 7-figure exit in four short years. During this chat with Smith & Mayhew, you'll hear how this self proclaimed "daft lad from Scunthorpe" came from a working class background and created one of the worlds largest cyber security businesses.  He's got a refreshing angle on business, success...and how to spend cash! Reach out to Eddie here: https://www.linkedin.com/in/eddiewhittingham/ To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Are you waking up as if by accident every single morning? This needs to stop. It's not surprising that we lose focus on our goals when we're juggling the responsibilities of both professional and family life. However, if there's always an excuse, when WILL you start? We often complain about the results we don't have but don't take accountability for the work we didn't put in to get there. In this episode, Smith and Mayhew give 10 clear actions and practices that will guarantee you a better outcome than what you have today.  Whether you're looking to change your life or simply take it to the next level, these will help. Just remember, no one will do it for you.   Dr Rick Rigsby's 10 Minute Speech: https://www.youtube.com/watch?v=UGyKmiySTv8 To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Are you looking for a happier life? There's not just one thing that's gonna make everything better…. So here are 10 things that you can do to lead a happier, more fulfilling life.   This is audio taken from an A:Game Masterclass.  Join our Skool community to hear more. To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

We're 50 episodes old!!!

Ash Jones has built his personal branding agency by helping the likes of Gary Neville, Julian Hearn and Steven Bartlett. During this episode with Smith & Mayhew, you'll hear about his challenges with autism, what he's learnt by surrounding himself with the elite, and the good and dark sides of chasing 'viral'! Ash on LinkedIn: https://www.linkedin.com/in/ash-jones-85363975/ Great Influence: https://greatinfluence.com/ Find out more about FREE COMMUNITY: https://www.skool.com/agame   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Jack Frimston is  Co-Director of the UK's most vibrant sales training business, he's a former boyband member and an all round good fella! During this episode, Smith & Mayhew chat with Jack about the importance of stoicism, rejection and his obsession with death!  Jack's humour and outlook are infectious! Jack's LinkedIn: https://www.linkedin.com/in/jack-frimston-5010177b/ We have a meeting: https://www.wehaveameeting.com/ Find out more about our retreat for men: https://agameconsultancy.com/retreat/ For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Helen is a former Solicitor, who fell out of love with the industry....she was "successful" but not fulfilled in her work.  She retrained as a therapist, and started her venture as "The Lawyer's Coach". During this episode, Helen and Smith talk about the coaching industry, setting scary goals and reaching them through habits (that aren't scary), and your limitless earning potential as a business owner. Helen's LinkedIn: https://www.linkedin.com/in/helenpamely/ Helen's Website: https://helenpamely.com/ Find out more about our retreat for men: https://agameconsultancy.com/retreat/ For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Smith speaks with Matt Davies, an Ironman who was stuck in the rut of life, doing a job he didn't like, with unhealthy lifestyle choices, in a toxic relationship.  He found his "why" and made the change, which had a profound effect on his life and outlook: he now helps other men do the same. In this episode, Matt explains how he went from a fat and miserable banker to an Ironman athlete with his next challenge being 200k in Africa!  Matt speaks about the importance of his inner circle and how this impacted his growth, as well as what it takes to be ready to make a change. Often we wait until we hit 'rock bottom' until we do something about the way we feel however, is that healthy? Avoidance can cost you more than just your health.   Matt's LinkedIn: https://www.linkedin.com/in/matt-davies-astute-coaching/ Astute Fitness' Instagram: https://www.instagram.com/astute.fitness/ Find out more about our retreat for men: https://agameconsultancy.com/retreat/ For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you feel shame or guilt, or not good enough? In this episode, Smith talks to Thomas Godfrey about the idea of shame and guilt, and how to free yourself from it to live your best life. Shift's Website: https://www.tg-coaching.co.uk/ Thomas' LinkedIn: https://www.linkedin.com/in/tom-godfrey-mindset-coach/ Find out more about our retreat for men: https://agameconsultancy.com/retreat/ For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

There are a LOT of common misconceptions about weight loss, some of the more recent ones are carbohydrates and sugar making you fat. It's not that simple! In this episode, Smith is joined by weight loss coach Gav Gillibrand, who helps busy Dads lose 30lbs in 12 weeks.  They discuss partner jealousy after weight loss, weight loss myths and Gav's time travelling the world as a stripper! Gav's Website: https://gavgillibrand.com/ Gav's LinkedIn: https://www.linkedin.com/in/gav-gillibrand/ Find out more about our retreat for men: https://agameconsultancy.com/retreat/ For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/