Podcast appearances and mentions of Sam Wood

In today's candid episode, fitness guru and girl-dad Sam Wood gets refreshingly honest about the behind-the-scenes challenges of raising four daughters. He shares the very relatable conundrum of what happens when different parenting styles cause tension, and how couples counselling helped him and his wife Snez navigate their way through. Sam opens up about his initial hesitations and the common misconception that therapy is just for relationships in serious trouble - which theirs wasn't. And, he reveals how it's been game-changing for their relationship that was already 'good' but how it made it 'even better'. This conversation goes beyond the perfect Instagram family moments, offers real talk, and lifts a stigma on what so many parents experience, but rarely openly discuss. THE END BITS WIN $10k to use towards a cleaner* Visit nestlebabyandme.com.au/pausethechores to enter!*Promotion starts between 24/03/25 (AEDT) – 31/07/25 (AEST). AU residents 18+. Max 1 entry p/person. Draw: Unit 3/2 Cross St, Brookvale NSW 2100 at 10am AEST on 05/08/25. Prize: $10,000 transferred to winner’s bank account. Winner notified and published on nestle.com.au/productnews/winners by 12/8/25. Claim prize by 5pm AEDT on 12/11/25. Unclaimed prize draw occurs 13/11/25. Promoter: Nestle Australia Ltd. Full T&Cs at www.nestlebabyandme.com.au/pausethechores. Permit No's: ACT TP 25/00355 & SA T25/260. Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. LINKS TO EVERYTHING MENTIONED: Annaliese's article on 50-50 custody and microgrief 28 by Sam Wood CREDITS: Host: Tegan Natoli, Annaliese Todd With thanks to Sam Wood Producer: Tina Matolov Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, I discuss the work of Director, Producer and actor Sam Wood.Directed eight Oscar Best Picture nominees: The Good Earth (1937) (uncredited), Goodbye, Mr. Chips (1939), Gone with the Wind (1939) (uncredited), Our Town (1940), Kitty Foyle (1940), Kings Row (1942), The Pride of the Yankees (1942) and For Whom the Bell Tolls (1943).

For the first time ever on The COYFCast, Ross is joined by a current member of the Castleford Tigers squad...none other than new club captain, Sam Wood!Follow The COYFCast on social media:Twitter: @COYFCastFacebook: The COYFCastInstagram: @coyfcastContact the podcast:coyfcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

New mid week bonus episode! The Normandies band just dropped their new single "In My Vanes" which is out now! This song in a cool piece of art that tells my testimony! More than that though this song is about the redeeming power the Jesus Christ has for our lives! Sam and I come together in this conversation to talk in depth about the song and all the ways the Lord has blessed us on this journey! I hope you enjoy this convo as much as I did having it! Go check our the song and follow the Normandies band!!

This episode is a chat with Chris, who took on a primary carer role for fifteen months. We talk about the highs and the lows of his experience, both the amazing bond he formed with his son but also the struggles he faced along the way. Chris opened his heart to us and we reflect on some tips that will help any dad looking to take on more when it comes to parenting, or any mum looking to empower their partner. We thank Chris for his vulnerability and bravery in sharing his story, ya legend!   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by 28 by Sam Wood! Sign up by clicking this link. Ballers you gotta get onto this one and share it around, seriously this chance is too good to miss!

Welcome to EP09 of Beyond The Balls! This episode is a chat with Blake Woodward from Dads&. Blake has established two social enterprises (Dads& and Suit Tie Stroller) to support fathers lean into caring, find work-life balance and become the dad they want to be and has an amazing perspective on why it's important for Dad to take parental leave. We talk about the benefits by the actual statistics as well as some tips on navigating tricky conversations in the workplace. Thanks for your time Blake ya legend!   Resource links: Follow Suit Tie Stroller on IG: @suittiestroller  Follow Dads& on IG: @dadsand_ suittiesstroller.com dads-and.com The Making of the Modern Family by Edward Shorter    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by 28 by Sam Wood! Sign up by clicking this link. Ballers you gotta get onto this one and share it around, seriously this chance is too good to miss!

FILMOTECAMURCIA.es Viernes 20 de septiembre / 18.45 horas / Entrada libre hasta completar aforo'Una noche en la ópera' (A night at the opera; Sam Wood, 1935) Estados Unidos. 94'. VELlevado por un extravagante sentido de los negocios, Groucho mete en un barco con destino a Nueva York a las grandes estrellas de la Ópera de Milán. A bordo viajan también unos polizones: Harpo y Chico. Entre los tres revolucionan el barco, organizan un escándalo en Nueva York y convierten la noche del estreno en una locura que el mundo de la ópera nunca podrá olvidar. Martes 24 / 20.45 horas / (Centenario Truman Capote) / Entrada libre hasta completar aforo'Truman Capote' (Bennet Miller, 2005) Estados Unidos. 110'. VOSEEn noviembre de 1959, Truman Capote lee una crónica del New York Times que relata el sangriento asesinato de los cuatro miembros de la familia Clutter en su granja de Kansas. Aunque sucesos similares aparecen en la prensa todos los días, hay algo que llama la atención del escritor y quiere utilizarlo para demostrar una teoría: en manos de un escritor adecuado, la realidad puede ser tan apasionante como la ficción. Consigue que el The New Yorker lo envíe a Kansas con su amiga Harper Lee para cubrir el caso. Su voz aniñada, su amaneramiento y su peculiar forma de vestir despiertan al principio la hostilidad de los vecinos de la zona, pero Capote se gana pronto la confianza de Alvin Dewey, el agente encargado de la investigación. Miércoles 25 de septiembre / 18.30 horas / Entrada libre hasta completar aforo'Ben – Hur' (William Wyler, 1959) USA 212' / (La antigüedad filmada: el cine de romanos)Antigua Roma, bajo el reinado de los emperadores Augusto y Tiberio (s. I d.C.). Judá Ben-Hur (Charlton Heston), hijo de una familia noble de Jerusalén, y Mesala (Stephen Boyd), tribuno romano que dirige los ejércitos de ocupación, son dos antiguos amigos, pero un accidente involuntario los convierte en enemigos irreconciliables: Ben-Hur es acusado de atentar contra la vida del nuevo gobernador romano, y Mesala lo encarcela a él y a su familia. Mientras Ben-Hur es trasladado a galeras para cumplir su condena, un hombre llamado Jesús de Nazaret se apiada de él y le da de beber. En galeras conocerá al comandante de la nave (Jack Hawkins) y más tarde a un jeque árabe (Hugh Griffith) que participa con sus magníficos caballos en carreras de cuadrigas. Jueves 26 de septiembre / 21.30 horas/ (Centenario Truman Capote) 'A sangre fría' (Richard Brooks, 1967) Estados Unidos. 134'. VOSEAdaptación de la novela homónima de Truman Capote. Un honrado granjero de Kansas lleva una vida tranquila con su esposa y sus dos hijos. No puede sospechar ni remotamente que él y su familia van a ser asesinados por dos ex-presidiarios con las facultades mentales perturbadas. ESTRENOS DE LA SEMANA'Topuria: Matador' (Giampaolo Manfreda, 94´)Hay muchos números uno, pero solo uno logra ser leyenda. El flamante campeón de artes marciales mixtas, Ilia Topuria, lo tiene claro. Tras derrotar a Josh Emett en Florida y colocarse en el Top Five Mundial de la todopoderosa liga UFC, entra en la jaula dispuesto a arrebatarle el título al hasta entonces invicto Alexander “The Great” Volkanovsky. 'Topuria: Matador' es la historia de superación personal de Ilia, desde su Georgia natal en guerra y su llegada a España, hasta catapultarse como el campeón mundial.'Transformers: One' (Josh Cooley, animación, 103´)Es la historia jamás contada del origen de Optimus Prime y Megatron y de cómo pasaron de ser hermanos de armas que cambiaron el destino de Cybertron para siempre, a convertirse en enemigos acérrimos.'Puntos suspensivos' (David Marqués, 90´)Diego Peretti, Jose Coronado, Cecilia SuárezLeo (Diego Peretti), exitoso escritor de novelas de misterio, firma con el seudónimo de Cameron Graves. Mientras escribe su próximo libro en un aislado chalet, recibe la extraña visita de Jota (José Coronado), un inquietante personaje que dice ser periodista. Nadie conoce la identidad de Leo y solo Victoria (Cecilia Suarez), su agente, sabe que está allí, así que: ¿Cómo ha conseguido Jota llegar hasta él?, ¿Cuáles son sus intenciones? Un oscuro secreto relacionado con Adriana (Georgina Amorós), su joven amante, parece estar detrás de la misteriosa visita. Mentiras, traiciones, amenazas y muerte marcaran el despiadado duelo entre estos personajes.'Solos en la noche' (Guillermo Rojas, 88´)Pablo Gómez-Pando, Andrea Carballo, Alfonso SánchezUn grupo de abogados laboralistas, significados políticamente, se esconde en una casa cuando se produce en España el golpe de Estado del 23 de febrero de 1981. Sin saber muy bien qué hacer, discutirán entre huir del país, permanecer escondidos a esperar acontecimientos o intentar hacer algo para defender la joven democracia española.

Wippa's social initiative to change the legal age of kids on social media from 13 to 16 has taken off. Gathering support from the Prime Minister, Premier, and celebs like Zoe Foster Blake and Sam Wood, we are so proud of Wip and the work he is doing to save kids across the country.  See omnystudio.com/listener for privacy information.

Join hosts Nathan and Ryan as they celebrate the inspiring story of "The Pride of the Yankees" (1942) in this heartfelt episode of Drive-In Double Feature Podcast. Directed by Sam Wood, this biographical drama stars Gary Cooper as the legendary baseball player Lou Gehrig. Dive into the film's poignant depiction of Gehrig's life, his incredible career with the New York Yankees, and his courageous battle with ALS. Explore how "The Pride of the Yankees" captures the spirit of perseverance, sportsmanship, and the enduring legacy of one of baseball's greatest heroes. Get ready for a discussion that's as touching as a farewell speech as we honor the life and legacy of Lou Gehrig.

A new MP3 sermon from Calvary Baptist Church is now available on SermonAudio with the following details: Title: How We Are To Forgive Subtitle: Sunday Morning Speaker: Sam Wood Broadcaster: Calvary Baptist Church Event: Sunday - AM Date: 5/19/2024 Bible: Matthew 18:15-27 Length: 41 min.

A new MP3 sermon from Calvary Baptist Church is now available on SermonAudio with the following details: Title: How We Are To Forgive Subtitle: Sunday Morning Speaker: Sam Wood Broadcaster: Calvary Baptist Church Event: Sunday - AM Date: 5/19/2024 Bible: Matthew 18:15-27 Length: 41 min.

This week we have a whopping big episode for you: Part 2 of our look at Samuel Goldwyn Productions, dealing with the 1940s; and, in our Fear and Moviegoing in Toronto segment, brief discussions of three Powell and Pressburgers, kicking off TIFF's May retrospective. For this episode we watched The Little Foxes (directed by William Wyler), The Pride of the Yankees (directed by Sam Wood), The Best Years of Our Lives (Wyler again), and My Foolish Heart (directed by Mark Robson). From scheming capitalists to heroic baseball stars to casting a critical eye on post-WWII America to a grown-up soap opera that defies the Production Code, we consider the legacy of the innovative independent producer who not only hired intellectuals but let them do their thing.  Time Codes: 0h 00m 30s:      THE LITTLE FOXES (1942) [dir. William Wyler] 0h 26m 57s:      THE PRIDE OF THE YANKEES (1942) [dir. Sam Wood] 0h 39m 40s:      THE BEST YEARS OF OUR LIVES (1946) [dir. William Wyler] 1h 01m 00s:      MY FOOLISH HEART (1949) [dir. Mark Robson] 1h 19m 38s:      Fear and Moviegoing in Toronto: The Red Shoes (1948), The Life and Death of Colonel Blimp  (1943) and I Know Where I'm Going  (1945) – all by Michael Powell and Emeric Pressburger +++ * Listen to our guest episode on The Criterion Project – a discussion of Late Spring * Marvel at our meticulously ridiculous Complete Viewing Schedule for the 2020s * Intro Song: “Sunday” by Jean Goldkette Orchestra with the Keller Sisters (courtesy of The Internet Archive) * Read Elise's piece on Gangs of New York – “Making America Strange Again” * Check out Dave's Robert Benchley blog – an attempt to annotate and reflect upon as many of the master humorist's 2000+ pieces as he can locate – Benchley Data: A Wayward Annotation Project!  Follow us on Twitter at @therebuggy Write to us at therebuggy@gmail.com We now have a Discord server - just drop us a line if you'd like to join! 

A new MP3 sermon from Calvary Baptist Church is now available on SermonAudio with the following details: Title: The Truth About Self Esteem Subtitle: Sunday Evening Speaker: Sam Wood Broadcaster: Calvary Baptist Church Event: Sunday - PM Date: 5/12/2024 Bible: Jeremiah 9:17-24 Length: 34 min.

This week Nicola and Di chat with the talented and inspiring Mel Wilson. Mel is a journalist, voice-over artist, podcast host and author of the new book, Parenting in Progress, which is full of stories and tips from all kinds of celebrities and experts - as Mel puts it, it's imperfect advice for the biggest role of your life. Whether you're a parent, a grandparent, an aunt, an uncle, or none of the above, there's something in this chat for everyone. In this conversation, we hear how Mel juggled her career as a podcast host and voice-over artist with being a single parent to 2 young kids and still managed to write this book in the spare moments she could find on the sidelines of a soccer game, in the back of a taxi, or on a plane - she made every minute count.  We talk about parenting these days - how no one really knows what they're doing, everyone's just trying to figure it out, but the pressure to be perfect has increased so much that it's created these new ways of parenting, such as helicopter parents and snowplough parents. We talk about how much parenting has changed over the decades and Di also shares some funny stories of her own parenting mishaps.  Mel opens up about the challenges of being a single parent, what it was like trying to survive, make a living and raise her kids in Sydney, and how her own parents stepped in to help in really practical ways - you'll want to listen in to hear what her dad did, because it might make you cry.  Mel talks about what dating is like after divorce, and her own Over The Back Fence love story - it's such a goodie!  Mel also shares some of the wonderful stories from people like Amanda Keller, Turia Pitt, Taryn Brumfitt, Sarah Harris and Sam Wood, who are just some of the incredible people she interviewed for her book.  This was such a funny and down-to-earth conversation about what it's really like to parent and juggle it all and we loved having Mel in the studio with us. We hope you love it too.   Follow Mel on IG here  Buy Mel's book Parenting In Progress here Follow Nicola and Di on IG hereSee omnystudio.com/listener for privacy information.

Sam Wood, Veteran and successful entrepeneur talks about the impact of his military service. Along the way we learn about Ranger School (5:35), the Intelligence of the U.S. Military (10:30), the difference between Special Forces and Rangers (11:40), the 1st Sergeant and Officer relationships (19:00), skydiving into Beaver Stadium (22:55), building roads in Honduras (23:20), and the value of Boy Scouts (31:05).  Donations to scholarships for the children of military veterans can be made through LukeLeaders 1248, or Venmo @Luke-Leaders Intro and Outro music from the brilliant guitar riffs of Kenny Kilgore. Lowriders and Beautiful Raining Day. 

We are back with an unreleased gem from the podcast archives. Join us as Serene Meshel-Dillman, director of the upcoming docu-series "Take Me Out Feet First" about Medical Aid in Dying, discusses the project. Andrew is featured in one of the episodes in the docu-series! "Take Me Out Feet First" will soon be available on Amazon SVOD.This episode is enriched with Andrew's unique insights. Enjoy a lively conversation between Serene and Andrew as they discuss the inspirations behind the documentary, the process of securing the rights to the song “Blackbird” from Paul McCartney, the impact of social media on people with cancer, the podcast's theme music, and much more.The episode concludes with a beautiful rendition of the Beatles' "Blackbird" performed by Sam Wood.Recording Date: May 6, 2022Learn more about the podcast & follow our story - deathwithdignitypodcast.com // @DWDPodcast2021 (Twitter)

Sam Wood became a household name in Australia back in 2015 as a reality TV star on The Bachelor where he met and fell in love with Snezana. They are now married and have 4 kids.Since the Bachelor, Sam started up an online fitness business called “28 by Sam Wood” which he recently sold for 70 million dollars.In this conversation we discuss the BTS of a reality TV show like the Bachelor. Sam's back story, including his very ambitious business idea that failed and left him with a mountain of debt. And why he decided to have another crack at being an entrepreneur after being burnt so badly.Thanks to my mates at Generate and Radix for sponsoring this episode. I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. That's extra money, that's well worth getting if you can. That's where Generate comes in – they make this stuff easy. They have a team of advisers who can go over your options and help make sure you're getting the most out of your Kiwisaver investment. If you've never got KiwiSaver advice before, do your future self a favor and request a meeting with a Generate advisor:generatekiwisaver.co.nz/dom/(A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).****Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. I throw in a banana, maybe some oats and yoghurt, and I'm ready to seize the day. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.They also make a range of freeze-dried ready to eat breakfasts and meals which are nothing short of incredible. You just tear the bag open, pour some water in and eat. That's it. They taste great, fill you up and most importantly, they are healthy.Check them out at: radixnutrition.co.nzOr follow them on IG: https://www.instagram.com/radixnutrition/ Hosted on Acast. See acast.com/privacy for more information.

This week, Jeff gripes about AMC A-List reservations and what they can learn from bars and airlines before the boys discuss the incredible 1939 film year, leading to our featured conversation about the nostalgic British boarding school film ‘Goodbye, Mr. Chips'. Directed by staunch anti-commie Sam Wood, this movie stars Robert Donat in an Oscar-winning role, and Greer Garson in her first-ever film, and the first of her 5 consecutive years with Best Actress nominations, tied for the most ever with Bette Davis. This movie may not have the name recognition of some other 1939 films, such as ‘Gone With The Wind', ‘The Wizard of Oz', ‘Mr. Smith Goes To Washington', or ‘Stagecoach', but it may have inspired every boarding school movie you've ever seen, especially the ‘Harry Potter' series! We provide some additional 1939 context and tease next week's episode.

Our phone number is 646-484-9298, it accepts texts or voice messages.  0:00 Intro + AMC A-List Gripes; 10:49 Films of 1939: ‘Goodbye, Mr. Chips'; 01:01:05 What You Been Watching?; 01:08:03 Next Week's Episode Teaser Additional Cast/Crew/Mentions: Signey Franklin, R.C. Sheriff, Claudine West, Eric Maschwitz, Terry Kilburn, John Mills, Lyn Harding, Freddie Young, James Hilton, Laurence Olivier, Vivien Leigh, William Wyler, Billy Wilder, Jimmy Stewart. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Additional Tags: The Lion King, Pivot, Ross, Friends, Couch, NASA, Killers of the Flower Moon, Leonardo DiCaprio, Robert DeNiro, Martin Scorcese, Lily Gladstone, Jesse Plemmons, David Ellison, David Zazlav, Al Jolson, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Monarch: Legacy of Monsters, The Holiday, The Crown: Season 6 part 2, Napoleon, Ferrari, Beer, Scotch, The Weekend, Clifford Odets, Travis Scott, U2, Apple, Apple Podcasts, 101 Dalmatians, The Parent Trap, Switzerland, West Side Story, Wikipedia, Adelaide, Australia, Queensland, Melbourne, Indonesia, Java, Jakarta, Bali, Guinea, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike.  

Being a true "modern minuteman" and an asset to your community requires commitment and discipline. Physical performance and fitness should be at the pinnacle of that commitment. Being disciplined and responsible for your own fitness requires a fundamental knowledge of your own body and what it needs. Understanding how to train efficiently as well as avoid injury are vital to overall fitness success. In this episode Dynamic Defense Solutions founders (Stephen and Jacob) are joined by Sam Wood of DAGR Management to discuss fitness and the importance of being able to physically perform at a high level. This episode breaks down fundamental physiological information that is important to better understand how to maintain a high level of fitness. Sam also talks about how to mitigate and avoid injury as well as how to work around injuries. This episode is considered a "part two" to the earlier episode with Sam ("Operational Fitness"). Study Sources & PMID Links: PMID or "PubMed Identifier" Is a numerical system used by the National Library of Medicine as a resource supporting the search and retrieval of biomedical and life sciences literature with the aim of improving health–both globally and personally. The PMIDs that were referenced in this episode and are linked below: Stretching has NOT been shown to reduce injury risk (PMIDs: 26642915 & 15782063) "Good form" has little evidence to support injury risk reduction (PMID: 31775556 & 35098885) Sleep reduces injury risk by up to over 200% when getting 4 h vs. 8 h (PMIDs: 25028798 & 32061551) High levels of chronic stress, inactivity, & poor sleep are strong predictors of chronic pain (PMID: 35061825) Psychological stress reduction has been shown to reduce injury risk (PMIDs: 34803856 & 34525450) Warm ups that increase heart rate & body temperature (PMID: 35627873) Belief that you are NOT fragile (PMID: 37240482) Expectation of pain, fear, & belief the body is fragile can increase pain sensitivity (PMIDs: 30243037, 23850095, & 27548244) Appropriate load & volume management. Training with low recovering rates can increase risk (PMID: 29943231 Pain association with tissue damage (PMIDs: 35669019 & 22341140) Sam's Recommended Formulas: Helpful Formulas and Calculators  TDEE & BMR RIR vs RPE Scale Rating of Perceived Exertion Educational Resources: Force-Velocity Curve  Macronutrients  Find DAGR Management: Podcast Instagram Website    CONTACT US The best way to get a hold of us is to email us. We love hearing from you and we also love discussing details and helping where we can with specific or more nuanced questions. Please feel free to reach out we'd love to talk to you! minutemen.initiative@gmail.com   HOW TO SUPPORT US & THE PODCAST Follow us on Instagram and YouTube! @Dynamic.Defense.Solutions  |  @Minutemen.Initiative  |  @Minutemen.Initiative (YoutTube) We are passionate about training / education which is a major drive behind why we do the podcast, this same passion extends to our social media presence. We post high quality and in-depth educational content on our DDS instragram as well as our Podcast instagram.  Support us through our webstore: Dynamic Defense Solutions Webstore We throughly test and evaluate all the equipment we sell. If you see it for sale on our webstore then we personally back it and recommend it. We are always adding new products to our store that we belive supports the "Modern Minuteman" and that mission. We get asked often how people can support us and the podcast. Purchasing gear, equipment, holsters, and accessories from us directly supports DDS which makes the Minutemen Initiative podcast possible. We appreciate all of you who listen and greatly appreciate your support!  Thank you, Jacob & Stephen

Sam Wood has had quite the journey.  Coming into public knowledge in 2015 on the Australian version of the Bachelor, Wood was already established as a personal trailer.  Since then he has gone on to write several award-winning books, ‘28 by Sam Wood' and ‘7 Minutes to Better Health'.   He owns Australia's largest personal training studio, has exclusive supermarket deals, and is now launching a new programme to make Kiwis healthier.  Wood told Mike Hosking that it doesn't take much to fall on the wrong side of obesity statistics.  He said that in a fast-paced world of convenience, clever marketing, and highly processed foods, a sedentary lifestyle can quickly result in weight gain.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

Join Paul Spain as he sits down with Sam Wood for an insightful conversation about fitness, technology, and entrepreneurship! Sam shares his journey of building 28 by Sam Wood, an online fitness and nutrition program, and how technology has played a pivotal role in the success of the business.

See omnystudio.com/listener for privacy information.

Bill's All Sports Report, Jason Richardson - hosting the Australian Cricket Awards tonight, brutal honesty you've copped from a woman in your life, Billy launches a brand new piece of Rush Hour merchandise, who's had the better year - the Diamonds or the Australian Women's Cricket Team?, Hump Day Quiz - with surprise contestant Eddie Ford from North Melbourne, Sam Wood, Billy's JokeSee omnystudio.com/listener for privacy information.

Celebrity trainer Sam Wood is so much more than that pearly-white smile. In this ep, he shares life before Bachelor fame, including losing his Mum as a teen and how it shaped his life outlook - plus, he chats about how he's joined forces with Body + Soul to help get Australia healthy.  WANT MORE FROM SAM? You can join Sam's FREE 8 Week Health Club here. Find Sam on Instagram @samjameswood or check out his site here. Listen to Sam's last chat on Extra Healthy-ish about simple workout tips for max results here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Celebrity trainer Sam Wood has joined forces with Body + Soul to help get Australia healthy. He discusses the Health of the Nation campaign plus shares three simple motivation tips (no workout onesie required).  WANT MORE FROM SAM? To hear today's full interview, where he opens up about losing his mum as a teenager...search for Extra Healthy-ish wherever you get your pods. You can join Sam's FREE 8 Week Health Club here. Find Sam on Instagram @samjameswood or check out his site here. Listen to Sam's last chat on Healthy-ish about ‘exercise snacking', here. WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Sam Wood is the front man of a band called The Normandies. In his past life he managed several bands and toured with Kid Rock. After having enough with that he went on to own and manage a couple restaurants. Life kinda got a little messy from there and he fell into addictions and wasn't in the best of places with the Lord. Through a lot of work and help from His life, Sam is now on this path of writing music all while going to Seminary as well!! This was such a cool and Spirit filled conversation and I am honored to call Sam a friend!! Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/running-through-my-vanes-podcast/support

For this round of Warner Bros. 1945, we take on a very successful movie with two very big stars and one very terrible reputation, Saratoga Trunk, with Ingrid Bergman and Gary Cooper, and a fascinating little B noir, Danger Signal, with Zachary Scott being his usual cheeky self and getting women upset. We discuss the stylistic risks of Saratoga Trunk, the genius of Ingrid Bergman, the subtleties of Gary Cooper, and Danger Signal's unusual feminist screenplay (from a novel by FOTP Phyllis Bottome). And in Fear and Moviegoing in Toronto, we deliver a quick verdict on the final entry in TIFF Cinematheque's Lubitsch series, Design for Living.    Time Codes: 0h 00m 45s:      Warner Brothers Overview, 1945 0h 03m 59s:      SARATOGA TRUNK (1945) [dir. Sam Wood] 0h 35m 05s:      DANGER SIGNAL (1945) [dir. Robert Florey] 0h 55m 38s:      Fear and Moviegoing in Toronto – Ernst Lubitsch Retrospective at TIFF Cinémathèque: Design For Living (1933)   Studio Film Capsules provided by The Warner Brothers Story by Clive Hirschhorn Additional studio information from: The Hollywood Story by Joel W. Finler                                     +++ * Marvel at our meticulously ridiculous Complete Viewing Schedule for the 2020s * Intro Song: “Sunday” by Jean Goldkette Orchestra with the Keller Sisters (courtesy of The Internet Archive) * Read Elise's latest film piece on Preston Sturges, Unfaithfully Yours, and the Narrative role of comedic scapegoating. * Check out Dave's new Robert Benchley blog – an attempt to annotate and reflect upon as many of the master humorist's 2000+ pieces as he can locate – Benchley Data: A Wayward Annotation Project!  Follow us on Twitter at @therebuggy Write to us at therebuggy@gmail.com   We now have a Discord server - just drop us a line if you'd like to join! 

In the final episode of 2023, Sam Wood recaps on the lessons he has learned, the key takeaways from his guests this year, and he wants to share some big news with you. See omnystudio.com/listener for privacy information.

You can't hate yourself into being someone that you love. In today's motivational moment, a replay from earlier in the year, Sam Wood reminds us of the importance of showing ourselves a little love. See omnystudio.com/listener for privacy information.

Gary Matthewson is not only Sam Wood's dear friend and personal trainer, but he is also an expert in strength training. Several-time 'Mr Victoria' and 'Mr Australia', Gary shares why it is so important, especially for women, to strength train every week. Don't be scared! Strength training isn't as intense or scary as you think it is!  Then, if you're a new parents and struggling with finding the energy or motivation to get up and workout, Sam can relate, he'll share his tips to staying active even when you feel completely spent. Have a question for Sam? Send it to him here.See omnystudio.com/listener for privacy information.

This episode discusses issues such as self-harm, domestic and family violence, suicide and eating disorders that may be difficult for some listeners. If you need support, get in touch with Beyond Blue at http://www.beyondblue.org.au. If you're in an emergency or at immediate risk of harm to yourself or others, please contact emergency services on triple zero, or emergency services in your country. For support services outside of Australia, please visit http://checkpointorg.com/global. Jelena Dokic joins Sam Wood to talk about her experience as a pro-athlete, going from survivor to thriver and her book Fearless.See omnystudio.com/listener for privacy information.

Dr Adrienne Lee appeared on the show a few weeks ago to remind us to check our skin for skin cancer. But have you done anything about it since? Sam Wood comes clean and reminds us to slip, slop, slap, slide, seek and to check our skin. See omnystudio.com/listener for privacy information.

Mike and Ian re-live the last month without a show and the owner of Hemp Hut, Sam Wood, talks about his business in Litchfield! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelitchfieldexperience/message

This week Sam Wood discusses how transformative it is finding the perfect morning routine for you and how important it is to stick to it.  Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE. See omnystudio.com/listener for privacy information.

Summer bodies are made in spring, but as soon as the sun comes out, the more we socialise! It can be very difficult to balance having fun, seeing friends, and going to festival season parties with honouring our own health and wellness goals. Sam Wood explains how you can still have fun and fulfill our social commitments while also keeping on track with your health and fitness goals.   Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE. See omnystudio.com/listener for privacy information.

Fear can be a useful emotion, it has kept us safe for centuries. But, fear can also hold us back from being who we want to be, and doing what we want to do. Sam Wood is here to provide you with tips on how to overcome your fears so that you can achieve your goals.   Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE. See omnystudio.com/listener for privacy information.

Health and fitness industry expert and entrepreneur Sam Wood has a beautifully honest chat with Hame about his dadding journey.   From what's like to begin your dadding with a 9 year old step daughter, to then only eight short years later having 4 daughters, Sam shares with Hame the struggles he's had learning on the job with a teenager, how he tries to instil adventurousness and positivity into his kids each day and how the death of his mother when he was a teenager completely reframed the relationship with his own father. Sam also recounts how the birth of their 4th daughter was not straightforward and how the resulting lengthy hospital stay affected him and the family. Sam speaks openly, honestly and without pretence, and his positivity makes him a joy to listen to.  If you only think of Sam as an ex Bachelor contestant, prepare to have your perceptions changed. He's a man committed to being a better dad, but knows only too well it takes work and it's not easy! Big thanks to Sam for taking the time to chat. You can find his podcast, The Wood Life, helping people live a happier, healthier life here on Apple or on Spotify. - ALSO - very exciting news…  Thanks to our sponsor HERTZ -  we've got a competition!  For your chance to win one of 5 weekend hire packages for a Polestar EV and some very exclusive HODD merch, head to hertz.com.au/hoddev.  Terms and Conditions available at the website. Entries close 4 December 2023.  Thanks again to Hertz! - And lastly - thanks again for all the mail we get.  We bloody love hearing from you. You can drop us a line at  howotherdadsdad.comSee omnystudio.com/listener for privacy information.

With summer coming in hot, don't forget to slip, slop, slap! Dr Adriene Lee, the President of the Australasian College of Dermatologists is here to remind us of the Dos and Don'ts for protecting our skin. Sam Wood will also ask Dr Lee how to get our skin checked and how often we should be checking our skin for melanomas.   Then, Sam's going to (gently) tackle the TikTok trend that might be the answer to our exercise prayers: cozy cardio... Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE. See omnystudio.com/listener for privacy information.

Life can be stressful, and stress can increase our cortisol levels, which in turn can prevent us from getting into a rest and digest state. It can be a cyclical cycle. Sam Wood is here to share how you can lower your cortisol levels and feel better.  Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.See omnystudio.com/listener for privacy information.

It feels like there has been a sudden increase in the number of people getting diagnosed with ADHD. But is that really the case? Matilda Boseley has written a book about her experience of getting diagnosed with ADHD as an adult. She joins Sam Wood to discuss her new book The Year I Met My Brain.     Then, Sam's going to help you manage your PMS cravings without having to ditch the junk food completely! Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE. See omnystudio.com/listener for privacy information.

Not sleeping well at the moment? Sam Wood is here to remind you of the simple things we can each do every day to help us sleep better at night. Our health and wellness starts with getting a restful night's sleep.  Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.See omnystudio.com/listener for privacy information.

Sam Wood loves the one percenters or the two percenters that can help you improve your health and wellness. That is why he asked world-renowned bio hacker Lucas Aoun on the show to find out what bio hacking is, and what we can each do to be that little bit healthier.  Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.See omnystudio.com/listener for privacy information.

Snezana Wood was a single mum to her then eight-year-old daughter Evie when she met husband Sam Wood on The Bachelor Australia. On this episode of the Juggling Act, she joins Mel and Sarah to chat about work/life balance, letting go and life with four daughters.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Feel like you've been exercising for, well, years without seeing the results you want? Fitness entrepreneur Sam Wood breaks down exactly what to do to increase fitness, strength and power.   WANT MORE FROM SAM? Find out more about Sam Wood on Instagram @samjameswood or check out his program 28 By Sam Wood, here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

"Give a boy a sense of humor and a sense of proportion and he'll stand up to anything."REBROADCASTLearning Lessons That Last a Lifetime With Mr. ChipsRobert Donat defied the odds and beat both Clark Gable and Jimmy Stewart for the Best Actor Oscar in the 1940 Academy Awards with his portrayal of Mr. Chips in Sam Wood's Goodbye, Mr. Chips. It's a movie that celebrates school heroes everyone had (or should've) and connects in its ability to reflect back on the nostalgia of one's life. Join us – Pete Wright and Andy Nelson – as we continue our series on films from 1939 with Wood's film. Here's What We Chat AboutWe talk about how we felt about the film and, despite any issues we had, still found it affecting. We chat about Robert Donat and Greer Garson, both of whom really give touching and honest performances. We touch on Wood as the director and what he brings to the table. We discuss the story and why stories about teachers can work so well, and why they work on us in particular. And we look at the magnificent work Jack Dawn did with the hair and makeup to bring Mr. Chips to life over the course of his 60+ years, from new hire to headmaster. It's a touching film that works to connect us with this character and reminds us what we love about the best ‘great teacher' movies. Check it out!Film SundriesFind the Original Episode HereWatch this film: iTunes • AmazonScript TranscriptOriginal theatrical trailerOriginal poster artworkGoodbye, Mr. Chips by James HiltonFlickchartTo You, Mr. Chips, the follow-up book by James Hilton(00:00) - 1940 Academy Awards • Best Picture Intro(01:11) - Welcome to The Next Reel • Goodbye, Mr. Chips(01:02:42) - Wrap UpThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5640170/advertisement

"Give a boy a sense of humor and a sense of proportion and he'll stand up to anything."REBROADCASTLearning Lessons That Last a Lifetime With Mr. ChipsRobert Donat defied the odds and beat both Clark Gable and Jimmy Stewart for the Best Actor Oscar in the 1940 Academy Awards with his portrayal of Mr. Chips in Sam Wood's Goodbye, Mr. Chips. It's a movie that celebrates school heroes everyone had (or should've) and connects in its ability to reflect back on the nostalgia of one's life. Join us – Pete Wright and Andy Nelson – as we continue our series on films from 1939 with Wood's film. Here's What We Chat AboutWe talk about how we felt about the film and, despite any issues we had, still found it affecting. We chat about Robert Donat and Greer Garson, both of whom really give touching and honest performances. We touch on Wood as the director and what he brings to the table. We discuss the story and why stories about teachers can work so well, and why they work on us in particular. And we look at the magnificent work Jack Dawn did with the hair and makeup to bring Mr. Chips to life over the course of his 60+ years, from new hire to headmaster. It's a touching film that works to connect us with this character and reminds us what we love about the best ‘great teacher' movies. Check it out!Film SundriesFind the Original Episode HereWatch this film: iTunes • AmazonScript TranscriptOriginal theatrical trailerOriginal poster artworkGoodbye, Mr. Chips by James HiltonFlickchartTo You, Mr. Chips, the follow-up book by James Hilton(00:00) - 1940 Academy Awards • Best Picture Intro(01:11) - Welcome to The Next Reel • Goodbye, Mr. Chips(01:02:42) - Wrap UpThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5640170/advertisement

See the list for our entire lineup for SEASON 13 on our Letterboxd page!“Frankly, my dear, I don't give a damn."REBROADCASTFinding Rhett and Scarlet Less RelevantConsidering the racially-charged climate of the US right now, it's oddly perfect timing that we're starting our 1939 series with Gone With The Wind, a film as technically brilliant to look at as it is hard to watch because of it's portrayal of slavery and the ‘lost cause' Southern view of the Civil War. It certainly gives us a lot to talk about in this episode! Join us — Pete Wright and Andy Nelson — as we dive into Victor Fleming's Gone With The Wind. Here's What We Chat AboutWe talk at length about the position of the film in cinematic history and how that contrasts with what it's portraying and how we feel about that, noting that perhaps this film is one that should be considered in the same camp as Song of the South. And we look at what problems we have with the story and why it makes us feel uncomfortable, even if the story itself can be enjoyed when taken out of historical context. Focusing more on the film itself, we look at the actors – Vivien Leigh, Clark Gable, Olivia de Havilland, Leslie Howard, Thomas Mitchell, Hattie McDaniel and more – how they got their parts and how well they work for us. We look at lots of bit players and talk about where they've since popped up. We talk about the context of 1939 and how the studio system worked. We talk about the three directors who contributed to this film – George Cukor, Victor Fleming and Sam Wood – as well as the producing kingpin who really is the one responsible for getting this film made the way he wanted: David O. Selznick. We chat about other key crew who helped bring this film to life, including Max Steiner, Yakima Canutt, William Cameron Menzies and Walter Plunkett. And we marvel at how much money this film has taken in over its lifetime and deliberate over whether it should still be able to make money or if it should be locked away now due to its painful portrayal of the period. It's a long film but a film well worth discussing because of these factors. Tune in!Film SundriesOriginal Release of This Episode in Season 5ScreenplayOriginal theatrical trailerOriginal poster artworkGone With The Wind by Margaret MitchellFlickchartHuffPost Politics Blog: Yes, You're a Racist — and a Traitor(00:00) - 1940 Academy Awards • Best Picture Intro(01:53) - Welcome to The Next Reel • Gone With the Wind(01:20:49) - Wrap UpThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5640170/advertisement

See the list for our entire lineup for SEASON 13 on our Letterboxd page!“Frankly, my dear, I don't give a damn."REBROADCASTFinding Rhett and Scarlet Less RelevantConsidering the racially-charged climate of the US right now, it's oddly perfect timing that we're starting our 1939 series with Gone With The Wind, a film as technically brilliant to look at as it is hard to watch because of it's portrayal of slavery and the ‘lost cause' Southern view of the Civil War. It certainly gives us a lot to talk about in this episode! Join us — Pete Wright and Andy Nelson — as we dive into Victor Fleming's Gone With The Wind. Here's What We Chat AboutWe talk at length about the position of the film in cinematic history and how that contrasts with what it's portraying and how we feel about that, noting that perhaps this film is one that should be considered in the same camp as Song of the South. And we look at what problems we have with the story and why it makes us feel uncomfortable, even if the story itself can be enjoyed when taken out of historical context. Focusing more on the film itself, we look at the actors – Vivien Leigh, Clark Gable, Olivia de Havilland, Leslie Howard, Thomas Mitchell, Hattie McDaniel and more – how they got their parts and how well they work for us. We look at lots of bit players and talk about where they've since popped up. We talk about the context of 1939 and how the studio system worked. We talk about the three directors who contributed to this film – George Cukor, Victor Fleming and Sam Wood – as well as the producing kingpin who really is the one responsible for getting this film made the way he wanted: David O. Selznick. We chat about other key crew who helped bring this film to life, including Max Steiner, Yakima Canutt, William Cameron Menzies and Walter Plunkett. And we marvel at how much money this film has taken in over its lifetime and deliberate over whether it should still be able to make money or if it should be locked away now due to its painful portrayal of the period. It's a long film but a film well worth discussing because of these factors. Tune in!Film SundriesOriginal Release of This Episode in Season 5ScreenplayOriginal theatrical trailerOriginal poster artworkGone With The Wind by Margaret MitchellFlickchartHuffPost Politics Blog: Yes, You're a Racist — and a Traitor(00:00) - 1940 Academy Awards • Best Picture Intro(01:53) - Welcome to The Next Reel • Gone With the Wind(01:20:49) - Wrap UpThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5640170/advertisement

Being a true "modern minuteman" and an asset to your community takes commitment and discipline. Physical performace and fitness should be at the pinacle of that commitment. Physical fitness is often forgotten or abandoned altogether in pursiut of easier of more "entertaining" disciplines. As a true practitioner of the second amendment and a modern minuteman, fitness should be the foundation everything else is built on.  In this episode Dynamic Defense Solutions founders (Stephen and Jacob) are joined by Sam Wood of DAGR Managment to discuss operational fitness and the importance of being able to physically perfom at a high level. This episode really just scratches the surface but should give you enough information on starting a disciplined lifestyle and becoming what Sam would call a "combatant athlete". Sam's basics for being a "Combatant Athlete": Movement Based Exercises (with applicable examples) PUSH: Bench, Puchups, Dips, Push Press, Overhead Press PULL: Pull Ups, Barbell/Dumbell Rows, Face Pulls, Rowers HIP HINGE: HexBar Deadlifts, Glute/Hip Bridges, Barbell Snatch, Barbell Cleans, Kettlebell Swings  SQUATTING: High Bar Squats, Zercher Squats, Split Squats, Front Squats ROTATIONAL: Russian Barbell Twist, Mason Twist, Medicine Ball Rebound Side Throws, Standing Plate Twist, Plated WoodChoppers  CARRYING: Farmers Carry, Suitcase Carry, Sandbag Carry NECK: Shrugs, Prone Weighted Neck Extension, Stability Ball Neck Bridge, Neck Flexion Extension, Lateral Flexion Extension Sam's Recommended Formulas: Helpful Formulas and Calcualtors  TDEE & BMR RIR vs RPE Scale Rating of Perceived Exertion Educational Rescources: Force-Velocity Curve  Macronutrients  Find DAGR Managment: Podcast Instagram Website 

You're tackling a huge project - something that'll take you multiple months, if not years. Maybe you're writing a book, learning a new skill, or trying to build a workout routine. How often should you work on it?  Common sense might suggest you take it easy, space out your sessions, make sure you don't get burned out. But what if the opposite is true?  Exercising every single day sounds like playing the game of fitness on the hardest mode, but health and fitness expert Sam Wood says the ‘every single day' approach is actually easier, for a couple of reasons.  Connect with Sam on Instagram or at the 28 by Sam Wood website  You can find the full interview here: Fitness expert Sam Wood on evening routines, the “every day” rule, and his hours of power *** My new book Time Wise is out now. You can grab a copy here.   Connect with me on the socials: Linkedin Twitter Instagram    If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium Host: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.