In a world that wants you to be everything to everyone, Between a Talk and a Hard Place is where you can come and just be you. This is a podcast that puts the NOT in I'm OK and brings real conversations about real situations that women experience everyday.
What works for you in your relationships? In this episode we are talking about gender roles and there are definitely different strokes for different folks!BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Content Warning: This episode contains content about mental health and suicide. If you need help, resources are available. Call the National Suicide Prevention Hotline at 1.800.273.TALK (8255) or text the word HELLO to 741741.BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
What kind of partner are you looking for? A Bad Biiish, Basic Bae, Bad Boy or Corny Dude.What do these terms mean to you?What are the things you're looking for when you select a mate?BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Last week, we shared our thoughts about child support. This week we discuss spousal support, aka alimony.BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
In this episode, Lisette and Kai take a look at the trending topic on child support.BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
In this episode, we're talking about "Bougie Black Woman". Are black women unfairly labeled as bougie because they like nice things?BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
In this episode Lisette and Kai have a discussion about why representation matters.Also, check out Kai's favorites:Zipora Scents Candle Company - https://ziporascents.co/Boldly Bound Self Love & Body Confidence Workbook - https://www.amazon.com/Boldly-Bound-Journal-Self-Love-Confidence-ebook/dp/B09QT381CWDream Girls Hair Products - https://www.dghair.com/Awomi Hair Products - https://www.awominaturals.com/BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
In this episode, Clinical Mental Health Counseling Melissa Enoch shares what her journey through mental health looked like and how she is advocating for the community.Trinity Counseling Services, LLC Women of StrengthGet the book:I Got 99 Problems but Being Saved isn't One of Them.BTHP on FacebookBTHP on Insta @betweenatalkandahardplaceFollow Lisette on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Coach, consultant, speaker, author, Creator of the Embracing Brilliance Framework™ and movement, and Founder of THEE V.I.B.E Institute ™, Dr. Vernita Glenn-White is here to talk about the benefits of personal development and how it impact other areas of your life.Keep up with Dr. V here.Get the book: Embracing Grit for Greatness here.Join the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Certified Life and Mindfulness Coach, combat veteran, and founder of Reflect Love, LLC, Xanthia Baptiste talks Love, Mental Health, & Resiliency.Keep up with Xanthia here.Learn more about Reflect Love, LLC here.Join the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Erica Courtenay-Mann is sharing her first hand experience with being diagnosed with Sarcoidosis, an autoimmune disease. African American women are impacted at a higher rate than any other patient diagnosed with Sarcoidosis. Listen in to learn about what Sarcoidosis is, how it can impact you, and what you can do to empower yourself.Keep up with Erica here.Learn more about Sarcoidosis with the Foundation for Sarcoidosis Research here.Join the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Dr. Juanyetta Beasley, an author, empowerment speaker for domestic violence forums and an IPV survivor is joining me to talk about finding peace after marriage, intimate partner violence, and divorce. Stay connected with Dr. Juanyetta Beasley and Her Sisu, LLC: InstagramFacebookTikTokStart your journaling journey: Journey of Love: A Reflective Journal on Intimate Partner RelationshipsJoin the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Ciera Young, also known as the Mental Health Homegirl, is dedicated to normalizing the conversation of mental health in the black community. Listen in to see how her trials and tribulations brought her to triumph. Keep up with Ciera:Website: https://www.recycledenrgy.comInstagram: https://www.instagram.com/mynameisciera_/Read the book: Cheers to HimJoin the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Register for Let's Talk Sis hereJoin the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
We have a responsibility to ourselves that we, sometimes, ignore. Listen in on a discussion about wellness with The Wellness Encourager, Sheniqua Johnson, RN. Stay connected with Sheniqua: www.sheniquajohnsonrn.com Facebook : Sheniqua Johnson RN Instagram: Sheniqua Johnson RN Clubhouse: Sheniqua Johnson Sign up for the weekly newsletter:http://thewellnessencounter.comJoin the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
What you say to yourself matters. In this episode we look at common negative self-talk habits and how you can deal with them.Join the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Sis, are you acknowledging your mental health?Join the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Your self-health is important but do you know what that even is? Listen in for a brief overview.Join the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
Welcome back!!!It's been a while but we're back and ready to have those conversations that have been making us laugh, cry, and everything in between.Join the Facebook group at @BetweenatalkandahardplaceBTHP on Insta @betweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsEmail: info@betweenatalkandahardplace.com Social Media Hashtag #betweenatalkandahardplace
We're taking a break from the our norm so comedian Kyndra Crump can make us laugh the adult way. *This episode is for mature audiences only. Follow Kyndra on social media: InstagramYouTubeTwitterJoin the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Do you have to go to college to be happy and successful in your career?Join the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Oh the places you'll go when you're focused on faith! Author Carol Pompey is sharing her story about how her faith led her to the convent.Get your copy of Change of Habit on Amazon.Join the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Valentines Day has come and gone but it's never a bad time to talk relationship stuff with my husband.Join the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Your emotional wounds are holding you back. Give yourself permission to heal and be free.This episode is sharing reasons why you need to let it go.Connect with Jovita Miller onInstagramFacebookGrab the book, In Between the Sheets, on Amazon orwww.jovitamiller.comJoin the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Join the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Connect with Monique Peterkin on Instagram at https://www.instagram.com/the.moniquepeterkinPreorder It Was Him Not Me:https://monique-peterkin.mykajabi.com/itwashimnotmeJoin the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much!Follow her on Instagram to get more self-soothing techniquesCheck her out in Psychology TodayJoin the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @betweenatalkandahardplaceSubmit questions at www.betweenatalkandahardplace.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Wishing you a Happy New Year! This is the last episode of the year for real this time! So what's next for Between a Talk and a Hard Place?Join the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
A reflection of a year gone wild.Join the Facebook group at @BetweenatalkandahardplaceFollow us on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Enjoying holiday festivities can be difficult after the loss of a loved one. In this episode we share a few tips to help you navigate through.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode we discuss personal insecurities.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode, we talk with author Sandra Kiser about caring for a loved one with Alzheimer’s Disease.Resources:Alzheimer’s Association National Institute on AgingRead the Book:Mysterious Wonderment: When Alzheimers Disease Becomes Your Word of the DayJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode we are talking about the multifaceted aspects that present after being diagnosed with Covid-19.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode we are joined by the mother of our very own, Alecia. Listen in as she shares her two time journey through a breast cancer diagnosis.Resources:BreastCancer.orgCancercare.orgSusan G. KomenRead the Book:We Survive to Thrive!: life changing stories of breast cancer survivors (Volume 1) 1st EditionJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode I address the role my own insecurities and poor mindset played in an abusive relationship.Amazon:Making Peace With Broken PiecesWebsite: www.lifelessonsandlovesessions.com Join the Facebook group at @Betweenatalkandahardplace Follow me on Instagram @lifelessonsandlovesessions Submit questions at www.lifelessonsandlovesessions.com Email: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
October is Domestic Violence Awareness Month. In this episode we are sharing our thoughts about domestic abuse.If you need help:The National Domestic Violence Hotline 1-800-799-7233 (SAFE) www.ndvh.org Women of Color Network 1-800-537-2238 www.wocninc.orgJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode I am sharing my thoughts on why mental health is still the most overlooked and under talked about subject in black and brown communities.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Memoirs of an Invisible Child is a transparent account of sexual abuse, self-abuse, self-loathing, depression, suicidal ideations, and attempts. Author Tonyia Madison joins this episode to discuss moving from tragedy to triumph.Buy the book:https://www.amazon.com/dp/B085RGLVMH/ref=cm_sw_r_cp_apa_zy7zFb4NVNGSCJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode, I'm helping you get A-Game ready for your personal development journey. Listen in as I share the 5 A's you need to have in your arsenal for success.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
The term "Angry Black Woman" gets thrown around often but how true is it? Listen in as we talk our feelings on this stereotypical term.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
From Coronavirus to police brutality, 2020 has been the nightmare of our dreams and we're only 6 months in! We have a lot to unpack so join us as we share our feelings.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Mothers Day has come and gone and we're reminiscing about growing up with our mothers.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
In this episode we are sharing our thoughts and experiences with religion.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
When you don't think you're enough, you live for the validation of other. Listen in as I speak with Roweena Davis about her chapter in the book, I Am Enough.Connect with RoweenaInstagram: www.instagram.com/SWANS_AGXIFacebook: www.facebook.com/SwansOutreachProgramJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Mother, Activist, Entrepreneur, Advocate, Change Agent, Training Aide Developer, Author, Baker, Disabled Veteran, Survivor, Tanya Jones joins us to discuss being the brown girl in the ring.Connect with TanyaWebsite: www.interactiveadvocacy.comEmail: info@interactiveadvocacy.comFacebook: www.facebook.com/interactiveadvocacyInstagram: www.instagram.com/interactiveadvocacyJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Despite what society says, life does not end with teen pregnancy. Listen in as we discuss defying the odds and being our best selves with author/entrepreneur Jovita N. Miller..Connect with Jovita:Website: www.jovitanmiller.comFacebook: www.Facebook.com/JovitaNMillerInstagram: www. instagram.com/JNMEnterprisesLLCTwitter: www.twitter.com/JovitaNMillerLinkedIn: Jovita MillerJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
Listen in as visionary Andrea Mckie talks about what inspired her to birth the Sisters In Arms Empowerment Movement (SIAEM) and turn it into a phenomenal Amazon Best Selling Book Collaboration.Connect with Andrea Mckie:Website: www.sistersinarmscorp.comemail: info@sistersinarmscorp.comFacebook: Sisters In Arms Empowerment MovementYouTube Channel: Sisters In ArmsJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
More info > Multiple SclerosisJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
It's been a crazy couple of weeks. We just want to check in to share our thoughts.Join the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
More info > Women's Health-DepressionConnect with Sheniqua Johnson, RNWebsite: www.sheniquajohnsonrn.comInstagram and Facebook: @sheniquajohnsonrnCatch her on Sundays on Facebook at 7:30pm @SisterlySundaysWithSheniquaDo you have a story to tell? Let Sheniqua help you birth it:Website: www.strongerthroughfaith.com Instagram and Facebook: @StrongerThroughFaithPublishingJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
More info > Women's Health-StrokeJoin the Facebook group at @BetweenatalkandahardplaceFollow me on Instagram @lifelessonsandlovesessionsSubmit questions at www.lifelessonsandlovesessions.comEmail: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace
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