Chasing Fifty

With so many "Adulting"  decisions to be made, slow down and give yourself grace. You can meet new challenges without adding trauma. Enjoy and be blessed! Shawn

Monday Mindset: A quick reminder to not abandon the art of writing. Spend more time with your thoughts!

Hello Peeps!! I wanted to share this time with two people I love as they journey to having a baby. Please enjoy the laughter and love! SP

About face! I hereby give you permission to change your mind. This week do what meets your souls demands. Period. Now go on and have a great week. SP   www.chasingfifty.com

Hey peeps it has been a few weeks and I have been on a mountain going thru the paces... Please listen and hopefully inspired. Be right back on Monday! Shawn  

There is nothing like a fresh pair of sneaks and a dope hoodie to make you jump up and run to the SAME building year after year..  We all want a fresh start.. I am addicted to them.. Hence Monday Mindset   Take a listen and lets continue to refresh and kick off each week with wonder like the kids all over America did!    

This episode hopefully inspires and challenges you to see yourself as a change agent in the workplace.   Listen, comment and subscribe!   I appreciate you! www.rhodesperry.com 

Time again to refresh your plan. Pull out your journal or dust off your board and work on the masterplan !!! Keep at it!! Contact me so we can sit down on this podcast! I am sure your story needs to be heard! www.chasingfifty.com www.instagram.com/chasingfifty  

Some times we hold on to well laid plans and make them the only option.   Be open to explore new avenues no matter how far along in your plan you are.   Relax, you will get there if you are open.  

I just wanted to spread a little love and lift you up if some of your posse is slipping lol. Enjoy this day... It's yours!   SP www.chasingfifty.com 

Its ramen noodle time people! This is a great season to sharpen your game and  have a leg up on your competition! While the rest you stay at it. Hope you are inspired to stick with it and  reach your personal best!   Like Comment and Subscribe! www.chasingfifty.com    

I am not talking about just an occasional  Starbucks date. Learning how to make yourself smile and feel amazing is what we are up to this week.   Listen and share! www.chasingfifty.com

The "Kee's Loaded Kitchen" is your aunties cooking you grew up with and more. But it is the red haired angel that serves up a two-handed plate that will feed you past consciousness, who is the star!   Kiauna Nelson , known as Kee is the real deal Holyfield (if you old-school then you know)! Some only know the funny quick witted Instagram star who cooks like an artist paints, but listen to this podcast and meet the warm focused woman who will inspire you to get all you dream for.  I was blessed to sit down with the busiest woman I know and hear what hustle and a mind that can create magic sounds like.  I was start struck when I sat down but came away with a new sister! In Kee's words: Wake up early ~ Work hard ~Watch who you give your time to Please subscribe and share! Comment PLEASE I want to know you are out there :)

Depression has swept thru this country and without people taking the time to uplift and encourage we will be lost. In all your pursuits make kindness and love of others be your priority.   Listen, Subscribe and be inspired! SP

Some of out childhood  habits we should reintroduce! Try a nighttime prayer/mantra before sleep! I know the trend is to do it in the morning ...but...   Listen and have a dynamic week! SP

Today make your focus about ONE area of your life. I know we are trying to be the masters of our health, business, finances and relationships. Try focusing on ONE item each day. This will allow you to take a deep dive without the distractions of trying to master the world and failing . Multitasking is cool but being proficient takes focus.   Check out this recipe for Jamu juice Method In a blender or 'bullet', combine the turmeric, ginger, and ½ cup of water. ... Pour the puree into a pot and add remaining water and honey. ... Turn off heat and add lemon. Using a straining sheet, strain the mixture into a container and keep in the refridgerator for future use. Enjoy yout fresh DIY turmeric jamu! This is from Jamu Spa School

With all the meditating and empowerment mantras people forget we  need a good cry sometimes! Please listen and laugh and hopefully CRY dammit.    As always, love ya much.. but better yet love your damn self! SP  

Don't court me to sell to me!! Lol!! Have you been invited to tea or coffee wit the guise of friends meeting just to get a sales pitch???   Ugh! Let's make it clear what we expect of our meeting and sales people please be transparent! No hustling please! Honesty is the best policy!  SP

Some of us are waiting for an invitation to create. If you are not touching the projects you desire... Create it!  Side Job Collaboration  Volunteering Social Media outlets No excuse not to touch the work you desire.     Listen and be inspired!!   Please comment and share! And if your fly..honey subscribe!  

Today I will share who inspired me today. Cara Alwil Leyba from http://caraalwill.com is one of my favorite bloggers and podcaster. Her podcast is called Style Your Mind. Being vulnerable is a gift you can share with anyone you truly want to connect. Listen and be inspired! Hit me up on www.chasingfifty.com !   

Carry joy with you everyday this week like an invisible balloon. SP*  

When the voices come to shake you up on your path to bliss and joy, stand up and slap the pop out their hand.  "Get Outta Here!!" Before you can repeat a mantra you have to address your opposition. The shouting from the stands may be your passions screaming DON'T COMPROMISE!!!    LISTEN- AJUST- PROCEED SP Please subscribe and talk to you next week!  

This was a personal interview with  my oldest daughter Colette. I enjoyed talking with her about my  regrets and fears I  carried as a single mother. I have come  to terms with how normal it was to be afraid. We shared our  triumphs as mothers and hope you have takeaways to lift you up. SP    

The seasons are changing so it is time to move on in your masterplan! Listen to this nugget  so we can get a step  closer.   Until next week, Shawn

Ever have a nagging feeling you should be doing something  or think something is about to happen? Listen to today's podcast  about intuition and I will talk  to you next week!   SP*

Never believe that this  is all there is! There is so much more grace and love waiting to grow you and  receive you. You have not seen your  best day yet!   S  

I can't wait till 90 days.... I have to take inventory NOW!!! Life seems to be urgent and demanding I  pay it attention. I see that I am going to have to take some sharp  left turns in order for my soul to brighten. Go with me this week and forward  to increase the space for our  selves to live and thrive.   SP*

Revolution party of 1!   Yes darling there will be plenty of seating. Bring your own can of paint and water balloons. There will be a few extra markers to make signs but by all means bring your OWN megaphone. Even when it looks as if we are all fighting the same demons, we can still be oceans apart.   Be prepared to go it alone!   SP* www.chasingfifty.com

Just when you thought all the doors had closed.   BUY YOUR OWN DOOR   It is not too late!   SP

If you are not in alignment with your heart mind and soul there is no way to to keep your head up.   The Super Bowl reminded us that the Underdog will prevail!   Listen and enjoy! subscribe ! SP

Even with your heart racing keep moving forward towards what it is you want. Lets cheat and follow someone brave thru the fire! It still counts!   See you next week.

Happy New Year!! As you create a new plan for 2018 remember that its perfectly normal  to have goals and projects Leftover . Embrace it and know that  unfinished business is just a sign that  you are living! See you next week.   Join me at www.Chasingfifty.com www.Itunes.com/chasingfifty  

I was sitting in my studio and had two journals and a huge list of things to do in front of me. I realized I was braking a rule. 1:  Multitasking is Forbidden.. :) Trying to keep optimal health, financial goals, meditating daily , journaling , manifesting and heaven forbid to get a nights sleep is enough to make you ill.  Just do one thing well. Listen to todays podcast and enjoy. SP*

Get Your Life On this new series I want to talk about: Health ~ Sex ~ Lifestyle ~ Fashion ~ Economics ~ Spirituality ~ Relationships ~ Economics Todays episode is about tools you need to meet your fitness goals. I found an app on Apple called Loose It to track my daily meals and I use  health journal called  Strategic Lifestyle Planner & Journal . You can find it on www.fitlandiafitness.com     

We can not be here for everyone and everything... Sometimes we just have to TAP OUT. There is nothing wrong with dropping off the radar sometimes. I needed to refresh and get a breath. I received, which is rare for me.. cause I always think I have to exchange my super powers.  I have some wonderful people who love freely and make my life abundant. So tap out and tap into those things that will fill your well spring.       SP

Being vulnerable is a place we all need to be safe, and the voice of shame coming from within has to be reigned.  Fear can be a safe alarm that you are moving forward into new experiences. Take account how far you have come and applaud your growth! But by all means be a cheerleader for yourself! SP*

Wisdom!   The news is unsettling and I don't know how I would cope if I didn't have wise seasoned friends over 70 I could call. Take advantage of these wonderful souls who are ready to share. Make that call! Talk to you next week

It is one thing to lead and share from your perspective, but this wee we are going to lead out with our ears and HEAR what people are really saying... Listen between the beats... You will tune into the truth quicker and better facilitate the need. Besides you will be a better human!! SP

I need to be more transparent... So often we perfect our outer shell that we neglect our soul. This week nurture yourself.   Thank you for listening and look forward to next week. SP*

In a storm, staying in a rut can keep you safe. Continue to do exactly what you keeps you sane!!!! Enjoy  

Tis the season to give... Our nation has taken a beating this storm season. Please take time to give to those states and also to a  local charity in your city. We grow as we give!   SP*

This is the last of the season and Fall is smiling her colorful face upon us and we should take our work outside and dance in the shadows for as long as we can. Turn your face to the sun! See you soon. And as always Rate Comment and Subscribe!

It is time to lean into the wind and just fly little. After tall the hard work is done rely on your faith. It can take you where intellect fails. Enjoy,  

I wanted to share a small story about my adventure to a Tokeativity event. (www.tokeativity.com)  It is an event for women in cannabis to gather in a safe female environment. It was cool to be able ask questions and hear what new inroads women are making in the industry.   Enjoy! Shawn Price  

Okay people ..... We are at the halfway point and it's time for a distraction. This Monday mindset if fun and NOT to be taken lightly! Listen and enjoy. Shawn Comment, Like and SUBSCRIBE.  

Kick the meet ups to the CURB!!!! Networking events and groups are cool but they can play out... Refine the groups that work and maybe create a new one. My intension: For you and I to dial down where we get our inspiration and support so that we can continue to grow and shine!!!!!   LIKE    SHARE.  SUBSCRIBE comment and let me know what is working for you I would love to share with everyone else!!!   We Grow Together! Check out Christa King at www.fitlandia.com  Her mind zoning is EVERYTHING!!!! SP www.chasingfifty.com  

IT'S THE SOLAR ECLIPSE PEOPLE!!!!! I hope all the mystic wonderfulness happens and we come out on the other side closer and full of love!!!   Thank you for listening SP*

This week we are going to wing it! Have a quick listen and enjoy. See you in the grocery store!   Rate cause you can :) Subscribe cause it is as good as ice-cream :) Comment cause you know you want to talk to me... right??!!! :)   Thank you so much! SP* 

You should be mindful of all the small touches that add to your week being successful! Thank you for listening! Like Comment Subscribe  SP*

This is an action step this week that you should do at least once a year if not twice. I hope you enjoy. Comment to let me know if this has helped you in anyway.   I would love to answer any questions or hear what tips help you lead and grow you and your team. I appreciate your time and support and I thank you!   As always,   Rate Comment and Subscribe SP*  

I had a lot of fun talking with Christina, a fab 40+ about dating and she was a hoot. She tells one story in this podcast that is truly a sign of the times. (there will be another story soon!) Take a listen and if you have ever dated you will identify with this conversation. THIS IS NOT for the prudish! lol we are talking about it ALL! Enjoy, blush and leave a comment!! Thank you for listening I truly appreciate you.   SP*