Podcasts about take it outside

Hosts Jay Cutler and Sam Mackey sit down to catch up on life—covering everything from vacations and birthdays to holidays and what's happening in the world around them. This episode has a little bit of everything and reflects what Take It Outside is all about: real conversations and everyday life.  Don't forget to like, comment, and subscribe for more episodes that inspire you to Take It Outside. Follow Outsider: https://www.instagram.com/outsiderig/ Shop Outsider: https://www.outsider.com/   Follow Jay: https://www.instagram.com/ifjayhadinstagram/ Follow Sam: https://www.instagram.com/sammackey615/ Watch on YouTube: https://www.youtube.com/@WeAreOutsider/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Take It Outside has been fortunate to welcome some incredible guests, each with a unique story rooted in the outdoors. Today's episode is a look back—a small collection of moments that reflect the heart of Outsider. We're grateful to share these stories with you, and we're just getting started. Follow Outsider: https://www.instagram.com/outsiderig/ Shop Outsider: https://www.outsider.com/   Follow Jay: https://www.instagram.com/ifjayhadinstagram/ Follow Sam: https://www.instagram.com/sammackey615/ Watch on YouTube: https://www.youtube.com/@WeAreOutsider/podcasts  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the Leatt LVK: More Than Moto show where Start Your Systems' Kellen Brauer and Vital MX's Lewis Phillips debate current SX/MX/MXGP topics as well as general life itself. In Episode 60, the boys discuss the big topics coming into outdoors, what to expect in the 250 class, what Eli Tomac should do, and more. It's all brought to you by Leatt, Namura, Race Tech, and Partzilla.

In this episode of Take It Outside, Jay Cutler and Sam Mackey sit down with Josh Sirlin, the owner and founder of Black Bear Brand. Join the conversation as they explore everything from heritage and hustle to style and storytelling. Tune in to hear Josh's inspiring journey and his deep passion behind Black Bear Brand.   Learn more: https://blackbearbrand.com/ Follow Josh Sirlin: https://www.instagram.com/joshuasirlin/  Follow Outsider: https://www.instagram.com/outsiderig/ Shop Outsider: https://www.outsider.com/   Follow Jay: https://www.instagram.com/ifjayhadinstagram/ Follow Sam: https://www.instagram.com/sammackey615/ Watch on YouTube: https://www.youtube.com/@WeAreOutsider/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not easy work standing over a hot fryer making french fry rings all day, so today's fry cook isn't in the best mood when the cashier starts complaining. After the lunch rush, the employees sneak out and step over to the neighboring gas station parking lot for a fistfight.   Notable Timestamps [ 00:26 ] - At DonutBurgers, two employees are still on the clock and in their uniforms when they leave the premises for a fight. [ 01:39 ] - Cold or hot? Curly or shoestring? Salt or no salt? The team discusses the best fast food fries. [ 03:25 ] - Insurance generally covers defense against claims seeking damages for bodily injury, if caused by an occurrence. [ 04:35 ] - The concept of an occurrence is related to fortuity, as in, insurance is generally intended to cover accidents, not purposeful actions. [ 05:20 ] - The definition of occurrence and the Expected or Intended Injury Exclusion usually operate to preclude defense of an employee for their assaults... [ 06:00 ] - ...but the employer is often sued for negligent hiring, negligent background investigation, negligent training, negligent supervision, etc. [ 07:15 ] - The policy in this scenario only covered employees for acts within the scope of their employment. [ 08:15 ] - In the case upon which this scenario was based, the court held in favor of the insurer even though negligence was alleged, because the crux of the complaint centered on intentional conduct unrelated to business operations. [ 10:30 ] - Nevada law supports the interpretation that there is no occurrence under these facts, so the action taking place off-premises likely did not impact the result. [ 12:22 ] - Brennan provides a recap of the scenario and the points above. Your PLRB Resources Safety Nat'l. Cas. Corp. v. Bender (2024) 2024 U.S. Dist. LEXIS 159524 (D. Nev. 9/4/24) - https://www.plrb.org/documents/safety-natl-cas-corp-v-bender-2024/ GL17 – Occurrence/Accident Defined - https://www.plrb.org/documents/gl17-occurrence-accident-defined/ Can There Be an “Occurrence” When the Insured's Employee Deliberately Strikes a Customer With a Baseball Bat? 2022.01.18 - https://www.plrb.org/documents/can-there-be-an-occurrence-when-the-insureds-employee-deliberately-strikes-a-customer-with-a-baseball-bat-2022-01-18/ Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at “Property and Liability Resource Bureau” Send us your Scenario! Please reach out to us with your scenario! This could be your “adjuster story” sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org. Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: “Piece of Future” by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

Join us today as we continue our journey into deeper discipleship with Jesus.

TAKE IT OUTSIDE! Netflix Book Club number 199 is Road House from 2024 (the new one dummy). Join the usual suspects @dennisrooney7 and @_miketoohey as they chop up this totally necessary remake. Follow the pod on instagram to see the upcoming schedule, next week the boys talk Anatomy of a Fall!

Emails, Who Sucks Less is back! Plus Headlines Mike is NOT working on!

Sue Stanfield is a serial entrepreneur and founder of Take It Outside, an elevated lifestyle apparel company in 2012. Sue is passionate about adventure, nature, and growth and believes that getting outside is a gift to the mind, body, and soul. She currently lives in Nova Scotia with her husband, two children, and two puppies. When she is not elevating life's adventures through authentic experiences or helping customers find items they love, she enjoys hiking, kayaking, and travel. Take It Outside Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit St. Pete/Clearwater President & CEO Brian Lowack and 'Let's Take It Outside' Host Misty Wells discuss exciting outdoor activities across Pinellas County.

What do the movie "Roadhouse" and the Fruit of the Spirit have in common? Believe it or not, an awful lot! Join us for this candid but deep conversation about Kindness and Goodness.Listen as Heath and Andrea discuss the differences between trying to be nice to everyone and authentically perfecting being King ad Good to others. While we crack a lot of jokes, and get a little preachy, this is one you'll definitely learn from!Support us and tell a friend to tell a friend about what we're doing here!Patreon: https://www.patreon.com/churchositypodFacebook: https://www.facebook.com/churchositypodInstagram: https://www.instagram.com/churchositypod/

Happy Friday! Today we are discussing the latest out of Israel, a few fights on Capitol Hill, Nikki Haley's ideal social media policy, and the end of a couple strikes. Time Stamps: 9:52 Israel Rally 21:56 Gov't Resolution 27:43 Capitol Hill Fight Club 34:45 Nikki Haley 41:41 Strikes 45:00 SCOTUS 53:30 MCU

Shandy is back with Golden Bachelor recaps! Today we're breaking down episode 3. Thanks to our sponsors! - Go to https://www.apostrophe.com/SHANDY and use our code SHANDY to get your first visit for only five dollars! Our Word Watch sponsors! - Go to https://www.franklyapparel.com and use code SHANDY for 20% off your first purchase! - Go to https://furanostudio.etsy.com and use code SHANDY for 20% off! Time Stamps: 0:00 - Housekeeping 0:58 - Episode 3 Kick Off 3:53 - Group Date 8:10 - Evening 10:41 - The Next Day 16:39 - Ellen's 1-On-1 26:14 - At The Mansion 26:47 - Cocktail Party 35:06 - Rose Ceremony 36:12 - Post-Rose Ceremony 39:11 - Credits 39:37 - Andy's A-Game 39:58 - Shandy Word Watch 41:53 - Shandy's Predictions If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy More Dear Shandy Instagram - https://www.instagram.com/dearshandy Facebook - https://fb.me/dearshandy More Sharleen Instagram - https://www.instagram.com/sharleenjoynt Blog - http://www.alltheprettypandas.com More Andy Instagram - https://www.instagram.com/machinelevine Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're feeling like you're at the end of the rope. You don't see anything happening or you a imply feel stuck. Things are not moving. This word is for you! Take it outside!!!

In this episode I discuss how UNRESTRICTED OUTDOOR PLAY makes for strong, confident, and capable children.Current research strongly suggests that over 54% of children under 10 years of age have a chronic condition. YET ... new research indicates 50% of developmental challenges are preventable!Our modern day lifestyle can be tricky to navigate, but there are better choices out there. I want to challenge you to step into your own light, ask some hard questions and ** I must preface this episode with, I am not a medical doctor nor nutritionist. If you have questions please contact your family health care provider.My intent here is for educational purposes, only. To inspire parents to peel back some layers and inquire deeper. Seek medical advice as you see fit. I'm asking questions that you may also ask. There are now many well-researched studies that prove beneficial effects of physical activity on: brain powermotivation & concentrationmemory & reasoningclassroom attitudes & behaviorslanguage skillsEvidence show that physically active kids have brain synapses that fire faster and stronger, and are 20% more likely to earn better grades (not that grades are the end goal), but overall academic performance, social skills and self-esteem are!!!QUESTIONS:Email: erin@HyerLearning.comShare with your friends and family and help me reach more new parents just like yourself. Help me connect with new moms and build content that is important to YOU!Subscribe so you won't miss any of these exciting episodes by CLICKING HEREDon't forget to rate and review the podcast on Apple Podcasts, and share with me when you're listening! Screenshot where you are in the episode, and tag me, @erin.hyer, on Instagram.GET 18 PROVEN STRATEGIES TO AVOID PICKY EATERS - CLICK HEREwww.HyerLearning.com

The boys discuss the announcement of a Rangers/Islanders Stadium Series game next season at MetLife Stadium. They also discuss the Eastern and Western conference finals, Vitali Kravtsov returning to the KHL, Brennan Othmann and the Peterborough Petes punching their ticket to the memorial cup and more!linktr.ee/broadwayboyspodSponsored by Draft Kings & Raycon!Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. 

The boys discuss the announcement of a Rangers/Islanders Stadium Series game next season at MetLife Stadium. They also discuss the Eastern and Western conference finals, Vitali Kravtsov returning to the KHL, Brennan Othmann and the Peterborough Petes punching their ticket to the memorial cup and more! linktr.ee/broadwayboyspod Sponsored by Draft Kings & Raycon! Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys discuss the announcement of a Rangers/Islanders Stadium Series game next season at MetLife Stadium. They also discuss the Eastern and Western conference finals, Vitali Kravtsov returning to the KHL, Brennan Othmann and the Peterborough Petes punching their ticket to the memorial cup and more! linktr.ee/broadwayboyspod Sponsored by Draft Kings & Raycon! Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, I'm talking about the 1989 movie, Road House, starring the late, great Patrick Swayze as Dalton, a bouncer cooler at The Double Deuce in small-town Missouri. The cult classic debuted in New York and Los Angeles on May 19, 1989.Dalton's words are as true now as they were in 1989.Keep in mind, Dalton had a philosophy degree from N.Y.U. Man's search for faith—that sort of sh*t.Never Underestimate Your Opponent / Expect the UnexpectedTake It OutsideBe NiceWe go into Rule #2 on today's episode!Would love to have you join the conversation on IG: instagram.com/jaim91Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91

Producer/Hosts: Ron Beard Theme music for Talk of the Towns Theme music for Talk of the Towns is a medley from Coronach, on a Balnain House Highland Music recording. Talk of the Towns: Local Community concerns and opportunities This month: What happens to students when they are engaged to learn out of doors?   (Tell some stories!) Do you incorporate learning beyond “science”?    (literature, history, art?) What have been the responses to bringing education out of doors—from students, from other teachers, from parents? What are the challenges you face in offering/promoting education outdoors?  (e.g. costs, transportation, insurance, resistance, hesitation from teachers who feel they do not have adequate experience or skills? Note 2022 Census of Community-Based Outdoor and Environmental Learning?) Where do you get support for teaching out of doors?  Teach ME Outside and other educational resources and networks, philanthropy, etc. What else would you advise for teachers, school leaders and parents about making the most of educating out of doors? Guest/s: Hazel Stark, Maine Outdoor School, Milbridge (and producer of The Nature of Phenology on WERU) Tiara Woods, Middle Level Classroom Teacher, Lamoine Consolidated School Landere Naisbitt, Education Coordinator, Blue Hill Heritage Trust Other links: Maine Outdoor School Creative STAR Learning About the hosts: Ron Beard is producer and host of Talk of the Towns, which first aired on WERU in 1993 as part of his community building work as an Extension professor with University of Maine Cooperative Extension and Sea Grant. He took all the journalism courses he could fit in while an undergraduate student in wildlife management and served as an intern with Maine Public Television nightly newscast in the early 1970s. Ron is an adjunct faculty member at College of the Atlantic, teaching courses on community development. Ron served on the Bar Harbor Town Council for six years and is currently board chair for the Jesup Memorial Library in Bar Harbor, where he has lived since 1975. Look for him on the Allagash River in June, and whenever he can get away, in the highlands of Scotland where he was fortunate to spend two sabbaticals. Liz Graves joined Talk of the Towns as co-producer and co-host in July 2022, having long admired public affairs programming on WERU and dreamed of getting involved in community radio. She works as the Town Clerk for the Town of Bar Harbor, and is a former editor of the Mount Desert Islander weekly newspaper. Liz grew up in California and came to Maine as a schooner sailor. The post Talk of the Towns 5/10/23: Take it Outside: Maine educators teaching out of doors first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

There are so many ideas for anti-burnout routines, but if you google this term, all you'll generally find is a list of bullet points with things like "do more self-care", "take a break" and "go to sleep". All of those are true. But today I'm going to bring you insight to five of the anti-burnout routines that have supported myself, my partner (Ben!) and our family unit through the last number of years. I hope you find inspiration in these ideas, and take the advice of building routines and rhythms over a long period of time to support your goals.  1. Protein Prep Favourite Recipes Include:  Buttermilk Chicken Chinese Five-Spice Pork Marinade Reverse-Sear Steak 2. Put A Timer On It! 3. Teach, Don't Do 4. Make Mornings Less Chaotic 5. Communicate in the other person's language Thanks To Our Sponsor, Take It Outside! Today's podcast is sponsored by my long-time friends, Take It Outside.  Use the code Superwoman10 for 10% off your order at www.takeitoutside.ca   Let's Be Friends! Leave a Review on Apple PodcastsLeave a Review on Spotify Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram A Cornerstone Naturopathic Inc Production

As a DJ, producer and promoter, Serbian-born Masha Mar is a true hero in the Los Angeles underground scene. She is known to move dancefloors into blissful journeys, across moods and grooves with her long-running Dig Deeper LA parties and her numerous warehouse and festival appearances. More recently, her music has appeared on labels like Night Prism, Femme House and Dusk Recordings and she co-founded the outdoor summer series Take It Outside, whose guests have included DJ Harvey, DJ Minx and Honey Dijon. On this episode of Dirtybird Radio, Masha Mar spins some of her current favorites as well as some forgotten gems. VR warm-up set:Lenny Kiser - "Opal" [Dirtybird Records]Sofia Kourtesis - "Madres" [Ninja Tune]Lubelski - "Diffuser (Black Loops 4am Mix)" [Dirtybird Records]Masha Mar guest set:The Tamperer feat Maya - Feel It (Instrumental Mix) Brooklyn Baby - Only YouDanielle Arielli - Getcha bodyAlinka - Power of TodayDJ Steaw - Star SteadyTodd Edwards & MANT - Provenance Sally C - NastyBella Boo - LooneyAlejandro Paz - El HouseBella Dee - Big Eff Off GrooveDJ Funk - Pump That Shit Up!Shan - Volume UpDompe - Lemon Ice

There are three words that have been percolating and turning over and being said and verbalized multiple times a day over the last number of weeks in my office. Both to myself and to the people sitting with me.  Those three words are "Grace Over Guilt", and the awareness of those three little words are what brought me (and you!) into today's podcast.  Three Takeaways:  1. Guilt can snowball, but so can Grace. 2. The feeling or emotion of guilt is really just our bodies bringing an awareness to something, we can choose to let it stay as guilt or we can work to add another layer - I like Grace as layer #2. 3. We don't have to fix anything, we just have to not ignore it.  Let's Be Friends! Leave a Review on Apple Podcasts Leave a Review on Spotify Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram A Cornerstone Naturopathic Inc Production Thanks To Our Sponsor, Take It Outside! Today's podcast is sponsored by my long-time friends, Take It Outside.  Use the code Superwoman10 for 10% off your order at www.takeitoutside.ca or join me at the Adventure Is Life Grand Opening Weekend March 10-13 at 1980 Vernon Street  

I've about had it with this computer.  I'm about to take it outside and dump it.  In the meantime, join us as we talk with Joe Ledoux of Barenaked Ladies Fan Society about “Take It Outside”. Original Bathroom Sessions Unofficial BNL slideshow by friend of the show Victor Sherb.  RIP friend. Bathroom Sessions Bloopers

Have you ever experienced burnout, or the feelings of burnout, and thought to yourself, oh! I wish I had a plan in place to help me avoid getting to this place? Today's podcast is all about to create a burnout prevention plan. That …. actually works. No bath bombs, candles or trips to the spa here friends. Nope. Today's podcast is all about designing a plan that you can set in motion at any time. We did a podcast about this back in 2020/2021, but I figured an update was in order, so please enjoy :)  STEP ONE: Identify your warning signs STEP TWO: Identify your support squad STEP THREE: Create bumper boundaries  STEP FOUR: Develop healthy habits STEP FIVE: Make it sustainable Thanks To Our Sponsor, Take It Outside! Today's podcast is sponsored by my long-time friends, Take It Outside.  Use the code Superwoman10 for 10% off your order at www.takeitoutside.ca   Let's Be Friends! Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram A Cornerstone Naturopathic Inc Production

The world tells us: Work is important; we need to reply: Rest is important too. I'd like to change an idea in your head today. And it's an idea that you probably didn't realize how engrained it had become… that the idea of rest, and the idea of work, are not opposites. In fact, they are partners. Welcome to the Superwoman Code, friends. Where I strive to give you a little glimpse into how to make your health work for you, not against you. And today, that glimpse involves changing your definition of rest. Because, for most of human history, rest – time in which we can recharge the mental and physical batteries we use while labouring – was prized as a gift. Here are the Seven Ways To Rest Well I talk about in today's episode.  1. Take rest seriously 2. Establish clear boundaries  3. Treat rest as a skill 4. Craft a daily schedule layering work and rest 5. Practice deep play 6. Don't neglect sleep and naps 7. Encourage others to rest with you   Happy resting, Superwomen!   PS - the episode on the Say-Do Gap for those of you who want it!   Thanks To Our Sponsor, Take It Outside! Today's podcast is sponsored by my long-time friends, Take It Outside.  Use the code Superwoman10 for 10% off your order at www.takeitoutside.ca Let's Be Friends! Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram A Cornerstone Naturopathic Inc Production

If there's anything that Burnout creates trouble for, it's decision making. Call it what you will; decision-fatigue, analysis paralysis, I-don't-have-enough-brain-power-for-this. Whatever you want! But the fatigue that accompanies burnout can very well make your ability to make a rational decision difficult. And during those early stages of burnout, you need to know that you will be able to make decisions at work perfectly fine - it's the decisions at home that go down hill first.  Anyone else ever have a meltdown over not being able to decide what to have for dinner? No... just me? Ok then...  Today's three tips on the podcast to support your ability to make decisions when you're burnt out include:  1. practicing making decisions without using False Urgency  2. remove guilt and other emotions from your decision making process 3. create a "rule" to support your decision making that ensures you use less energy (not more!)  Thanks To Our Sponsor, Take It Outside! Today's podcast is sponsored by my long-time friends, Take It Outside.  Use the code Superwoman10 for 10% off your order at www.takeitoutside.ca Let's Be Friends! Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram A Cornerstone Naturopathic Inc Production

Take yourself OUT of your home and into NATURE. Whether it's for a walk around the neighborhood, a jaunt into a local forest preserve, or a sojourn into the far reaches of the wild, we are far more likely to lead happier, healthier lives when the great outdoors are part of the picture. 

In this episode we chat with Sue Stanfield from local stores Take It Outside & The Trail Shop about packing, what to pack, what it's like owning an apparel store and her fav travel places!Take It Outside websiteTrail Shop website Take It Outside InstagramTake It Outside FacebookSince founding Take It Outside, an elevated lifestyle apparel company in 2012, she has purchased the local competition, expanded from one store to six, and founded a technology software company called Checkmate Experience. Sue is passionate about adventure, nature, and growth and believes that getting outside is a gift to the mind, body, and soul. She currently lives in Nova Scotia with her husband, two children, and two puppies. When she is not elevating life's adventures through authentic experiences or helping customers find items they love, she enjoys hiking, kayaking, and travel.Support the Travel Mug Podcast by buying us a coffee! You'll make our day & you'll get access to fun stuff like bloopers and extra content.GRAB OUR MASTER PACKING LIST HERE*****************************************We are travel enthusiasts who do not claim to be professionals! Instead we are two Halifax, NS natives with travel blogs who somehow found one another on the internet and now, we have a podcast!!Join us every two weeks as we talk about our favourite destinations, travel tips, travel fails and all things travel!We have a big passion for travelling and talking about travel so we hope you will listen and join the conversation.You can find us here:Our WebsiteFacebookInstagramJenn's Travel Blog Jenn's YouTube channelMeggan and husband Peter's YouTubeDisclaimer - all episodes are our opinions/experiences, always do your research and make travel plans based on your budget and comfort levels.Support the show

Two ends of the customer service spectrum. Get deeper into Stories Mean Business: • https://storiesmeanbusiness.com/podcast • https://storiesmeanbusiness.com/storybusiness/

What are the 'Belt of Truth' and 'Breastplate of Righteousness'? Why are they important? How can you make truth and righteousness a more vital part of your life? This week Jeremy dives into these questions and more. 

Subscribe Apple | Google | Spotify | Stitcher | iHeart   Support The Daily Gardener Buy Me A Coffee    Connect for FREE! The Friday Newsletter |  Daily Gardener Community   Historical Events   1698 On this day, the English writer, landowner, gardener, courtier, and diarist, John Evelyn, went to Deptford to "see how miserably the Czar... left my house after three months [of] making it his Court." Keep in mind John's appreciation for the amount of work a garden requires as I tell you this little story about him. In 1698, John Evelyn had owned his estate for 40 years. Everyone who knew it said it was magnificent - both inside and out. It was decorated to the nines. Of all he had accomplished, John's garden was his pride and joy. That year, the Russian Czar, Peter the Great, brought an entourage of 200 people to England to visit William III. In a gesture of hospitality, William volunteered John Evelyn's home to host the Czar and his people during their visit. John and his wife graciously moved out to give the Czar his privacy. But it wasn't long before John's servants began sending urgent messages begging him to return. And when John returned home, he walked into a nightmare. The whole estate had been trashed. Priceless paintings had served as dartboards. His floors were ruined, windows were smashed; even the garden was destroyed. The servants told how the 6'8 Czar had played a game with his friends where they put him in one of John's wheelbarrows and then raced him through the garden beds, crashing into walls, trees, and hedges. It must have been a scene akin to the movie Animal House. Clearly, the Czar had shown a complete disregard for the sanctity of John's garden. As gardeners, we can imagine how John must have felt. For twenty years, John had nursed along a hedge of holly that had turned into a glorious living wall. John, who was an expert on trees, was particularly proud of that hedge, and he wrote, Is there under heaven a more glorious and refreshing object of the kind than an impregnable hedge of about 480 feet length, 9 feet high, and 5 feet in diameter Sadly the hedge was also ruined by the Czar. And even the hardscapes were no match for the Czar's party, and part of a stone wall surrounding the garden was toppled over. John immediately sent word to the king about what had happened, and arrangements were made straight away to move the Czar to other lodgings. King William made arrangements to have the Evelyn home fully restored - the house needed to be gutted and rebuilt from the floors up. John Evelyn was 78 years old when this happened to him. I'm sure there was no amount of restitution that could restore the years of love he had spent in his garden. He lived for another eight years before dying in 1706. Today John is remembered for his detailed diary that he kept for 66 years. As a passionate gardener, many of his entries pertain to plants, landscaping, and related garden topics. John believed that gardening was a year-long endeavor and that the experience of gardening provided immeasurable benefits. John wrote, The gardener's work is never at an end, it begins with the year and continues to the next.  Gardening is a labor full of tranquility and satisfaction; natural and instructive, and [aids the] most serious contemplation, experience, health, and longevity.   1714 Death of Sophia of Hanover, the Electress of Hanover. She died at 83. Sophia was next in line to become the Queen of England, but she never got the chance. She was strolling through her magnificent garden in Hanover, Germany, when she was caught in a rainstorm, and after she rushed to find shelter, she collapsed and died of heart failure. Today a sculpture memorial of Electress Sophia stands on the southern edge of the garden. In 1714, after Sophia died on June 8th, her cousin, Queen Anne, died just two months later at the beginning of August. And that is how Sophia's eldest son was able to claim the British throne as George I. Today, both Sophia and her son, George I, are buried in the very garden she ran out of over three centuries ago. Incidentally, George I became the last British monarch to be buried outside Britain. And while it is unfortunate that Sophia got caught in the rain, there's no doubt that the beautiful grounds she had installed at Herrenhausen Palace in Hanover brought her great joy. Sophia once said, The garden is my life. A patron of the arts, Sophia commissioned Herrenhausen Palace and the surrounding gardens, which remain the greatest treasure in all of Hanover. As one of the most important historical gardens in Europe, Herrenhausen Gardens is one of the few baroque gardens remaining in Europe. And the garden remains true to its original design and comprises four separate gardens that feature over 60,000 blooming flowers and 1,000 containers. The baroque garden, also called the big garden, is home to thirty-two magnificent statues made of sandstone. The sculptures represent the four continents, the four seasons, the four elements, and the gods of the ancient world. A statue of Juno standing next to a swan is particularly stunning. Herrenhausen also encompasses Georgengarten, a beautiful English-style park, and Berggarten, a botanic garden featuring orchids and cactus.  In 2020, Ronald Clark, Director of Herrenhausen Gardens in Hannover, presented Garden Thinking and Garden Behavior. Garden Thinking was defined as, Tending a garden in the long term in such a way that it yields produce in harmony with nature. The eternal cycle of growing, thriving, and decaying can only work if I take care of the soil and plants. And Garden Behavior was described as, Garden thinking put into action. Let us start small and look at a private garden. Which plants do we find there? Are there any at all? Many gardens reflect well how we deal with our surroundings. A few decades ago, it was the three R's (Rasen, Rosen, Rhododendron = lawn, roses, rhododendron), today's fashion are gravel gardens. Again let's start small and look just past our patio door. Is gardening really labor?  Of course... a garden takes time, but no generation before us has had this much leisure time, and caring for a garden is one of the most meaningful and fulfilling opportunities for leisure activities.   1908 On this day, a review of the Peterson Nursery in Chicago offered an update on their annual peony week. ...About 8,000 [peonies were] cut on June 8.  The next day there was a grand display of all the fine kinds for which Wm. Peterson is justly famed.  That beautiful variety, Golden Harvest, is well known as one of the most constant and excellent varieties and an English firm [bred] Duchess of Somerset, [which is] supposed to be an improvement on it.  ...Trials cost a lot of money and trouble, but... it eventually pays [as] is evident by the class of orders Mr. Peterson is now receiving. Perhaps the finest sight of all the varieties at the time of our call was... the good old Festiva Maxima, (with its snowy white flowers with red flecks) consisting of 500 fine five-year-old plants, every one covered with flowers. For sereral days [before our visit] about 1,500 flowers per day had been cut from this lot of plants, but they were still very fine.  Another grand thing from landscape or border point of view is Gloria. The flowers are pink and very beautiful, but they do not all come double.   Peonies are a beloved flower. They are the national flower of China, where they are native and where they are called sho-yu, which means most beautiful. There are two main types of peonies: tree peonies and herbaceous peonies. Tree peonies are deciduous shrubs that can have huge colorful dinner-plate-sized blossoms. Herbaceous peonies die back every winter and return every spring. Herbaceous peonies make the gorgeous cut flowers we all know and love, and the blowsy blooms come in shades of white, pink, coral, and crimson. The largest peony cut flower operation is in Holland, which sells 50 million peonies annually. The most popular variety by far is "Sarah Bernhardt," which accounts for 20 million stems. The ruffly pink-petaled Sarah Bernhardt peony with emerald green foliage was bred by the French plant breeder Victor Lemoine. The Sarah B peony debuted in 1906, and Victor named the peony in honor of the famous French stage actress.  And don't forget two crucial herbaceous peony planting tips for flourishing blossoms: plant them in full sun and plant them high. If you bury the peony crown too deeply, it will not flower. Finally, don't forget that those pretty peony petals are edible. You can impress your guests and children by elevating a humble salad with peony petals or using crystallized petals to dress up baked goods like cupcakes or a basic sheet cake.   1947 Birth of Sara Paretsky, American mystery writer. In her book Fallout, Sarah's character Doris imagines heaven as a garden in this excerpt: Doris thought life was like a high-speed train where you kept leaving friends and brothers and lovers at stations along the route. Maybe when you died, you walked back down the tracks until you met each of the people you'd lost. You collected them all, brother Logan, mother, father, Lucinda, and you got to find a quiet garden where you sat and watched the sun go down, the huge red-gold Kansas sun sinking behind the waves of wheat, while you sipped a little bit of a martini that your beloved had mixed for you.     Grow That Garden Library™ Book Recommendation Take It Outside by Mel Brasier, Garrett Magee, and James DeSantis This book came out in 2021, and the subtitle is A Guide to Designing Beautiful Spaces Just Beyond Your Door. Mel, Garrett, and James are the hosts of Bravo's Backyard Envy. They have been called the "plantfluencers" by the New York Times, and they also own the Manscapers landscaping company. Their main differentiator is viewing outdoor spaces the way interior designers evaluate rooms. And in this book, Mel, Garrett, and James take you step-by-step through their process of transforming outdoor spaces -  no matter the size.  In the introduction, they write, The three of us came to the landscape business with backgrounds in design, not degrees in horticulture: Mel and James are interiors experts, and Garrett trained as a graphic designer. Together, we decided to pool our talents and take our collective skill set outside. We learned to transform city lots into lush hideaways, tiny terraces into chic outdoor lounges, and suburban yards into anything-but-cookie-cutter retreats. Along the way, we realized that no matter the size, location, or budget of any outdoor location, the makeover process is pretty much the same. Rather than be put off by the unpredictability of garden design, we fell in love with its ever-changing nature. Today we are constantly inspired by the prospect of working outside, where every project mirrors the seasons and offers the promise of transformation and progress. Nothing is stagnant outside. Time and again, we're faced with many of the same landscape design conundrums, but we're always up to the challenge of solving them. With this book, we're stoked to share our tried-and-true tricks and solutions with anyone who wants to design and build their own outdoor oasis. Whether you are a seasoned or brand-new gardener, a semiskilled DIYer, or someone who just wants to turn things over to the pros, we'll help unpack the process for you. Now, let's take this outside and get started!   This book is 272 pages of planning outdoor spaces worthy of an episode of Backyard Envy - and the authors are quick to point out that, There's no "one size fits all" approach to landscape design. You don't have to become a gardening expert (you don't even have to love flowers!). You just need to understand a few basic landscaping principles and how to apply them to the space you're working with. We've streamlined the process into manageable steps that can work in any area. Feel free to follow each step or cherry-pick them as you please-whatever works for you. Remember: the goal is to experience your home in a different way-from the outside in. You can get a copy of Take It Outside by Mel Brasier, Garrett Magee, and James DeSantis and support the show using the Amazon link in today's show notes for around $16.   Botanic Spark 2009 On this day, Martha Stewart's peonies bloomed. In her book, Entertaining: A Year of Celebrations (2011), Martha wrote, For the last few years, I have had a "peony party," scheduling the date to coincide with what I thought would be the apex of the blooming of the hundreds of peony plants. Unfortunately, global warming has played havoc with such "schedules" and it is now almost impossible to judge accurately when a plant is going to bloom. Two years ago the peonies bloomed on June 8. One year ago, they bloomed on May 28. This past year they bloomed closer to May 20. I am now trying to find more varieties with longer blooming periods, and more with early, midseason, and late-blooming properties.   Thanks for listening to The Daily Gardener And remember: For a happy, healthy life, garden every day.

As the northern hemisphere starts to hear the first whispers of spring, cyclists' thoughts turn to riding outside. If you're training outdoors with a power meter and this is your first time doing structured workouts outside, you may notice a difference in your ability to sustain power out on the road versus on your trainer. This isn't in your head. Most cyclists can produce considerably more power outside. In this episode, Wahoo Sports Science coaches Neal Henderson and Mac Cassin look at the reasons behind this discrepancy, including how the way you ride outside can help identify specific weaknesses and areas for improvement. Get out there.**Learn more:**https://www.wahoofitness.com/blog/indoor-cycling-tips-for-training-in-erg-mode/**Try the SYSTM Training App free for 14 days.**https://www.wahoofitness.com/systm/getting-startedHave questions? Please ask us here! https://systm.forum.wahoofitness.com/t/new-knowledge-episode-take-it-outside-the-differences-between-indoor-and-outdoor-power/17341

Trent gives a mid-hunting season update in what's going on around SO! #TakinItOutside

To wrap up Spooktober we are talking about exorcisms! Exorcisms are not exclusively Catholic or Christian but can be found in religious traditions around the globe. Exorcisms have been taking place for centuries. Are these demonic possessions real? Or is there something deeper taking place? Trigger Warning: We take a look at a few cases of people using claims of possession to abuse people. Patreon: https://www.patreon.com/holywatermelon Spreadshirt: https://shop.spreadshirt.ca/holy-watermelon-podcast Discord: https://discord.gg/NurpUjS7cc #BobbyJindal #Louisiana #Voodoo

Welcome to Season 3 Episode 1 of Take It Outside! On this episode titled, Healing in Yellowstone, I'm finally off the soul-numbing prescriptions and starting to find my wild way to healing in Yellowstone. While days guiding in Yellowstone provided for grizzly bears, marriage proposals and forgotten underwear hikes, there was also the everyday painful reminder in all that beauty that Marley was gone from my life forever. The intense pain was suspended by the awe of Yellowstone by day, but always seemed to find me again in the mountains after the sun went down. Please join us on this episode of Take It Outside! --- Support this podcast: https://anchor.fm/brad-orsted/support

Please join me on Take It Outside for Part 2 of 'The Crow Sweat Hot', where I enter a centuries old purification to try and deal with the loss of our daughter, Marley. In the heat, I hear words of wisdom in an ancient language that guide me through my first sweat lodge. There are visions of Marley as the Earth falls away and parting lessons that took years for me to fully realize. See you there!! Huge thanks and shout out to Dr. Shane Doyle and Jason Baldes for the song! A'ho! --- Support this podcast: https://anchor.fm/brad-orsted/support

With warm weather comes outdoor party time but do not fret! Rachel and Leah have all of the tips and tricks you need to take it outside. Find out everything you need to know about firepit areas, outdoor lighting, and how to set up the perfect outdoor entertaining space (must haves - plenty of small tables and a bar station). Whether you are Team Patio or Team Yard, you'll discover how to flex your creative muscles and design your ideal outdoor living space without breaking the bank!

Please join me on Season 2 Episode 2 of, Take It Outside! A podcast about healing in nature after tragedy. On this episode, I seek healing in the centuries old ceremony of sweat lodge, and find myself being welcomed by the Crow people of Montana. Things are about to get very real as I see my first sweat lodge, and the Crow holy man who will run the ceremony. It was the first time I wasn't proud to say I lived in Yellowstone. Please join me on this journey of healing. 

Please join me for a brand NEW Season 2 of Take It Outside! A podcast about healing in nature. On this first episode of Season 2, I'll explore one of my first experiences in the wild, where wolves captivated my attention long enough to keep the misery de jour at bay. Sharing the landscape with one of Yellowstone's top predators, held me in the moment, and provided my first break on a long, and arduous journey of despair, after losing Marley. But where was that seam in the wild that had allowed me to escape my pain momentarily? And could I go back? --- Support this podcast: https://anchor.fm/brad-orsted/support

Hear how a close encounter in the Wild, helped me realize I didn't want to die - I just didn't know how to live. When face to face with an apex predator that could oblige my suicidal fantasies, how will I act? Join me on another episode of Take IT Outside! --- Support this podcast: https://anchor.fm/brad-orsted/support

On this first full episode of, Take It Outside, we arrive at our new home in Yellowstone National Park, with wolves howling somewhere in the distance. While my days are spent tracking and photographing the wolves of Yellowstone, including the infamous '06 female (832f), at night the sadness and alcohol creep back in to fill the void from losing our daughter, Marley. While there is beauty and wildness all around, I just couldn't shake the misery that haunted me both day and night. A flashing chance is snatched away, and things are coming to a head in the world's first national park. --- Support this podcast: https://anchor.fm/brad-orsted/support

On this episode, I'll explain how I landed on the name, ‘Take It Outside' for my podcast on healing and recovery in nature after unfathomable loss.

Misty Wells, the Founder and Star of the hit show “Let's Take It Outside” on Fox Sports joins Joe and Dan for Episode 4 of the W.A.S. Podcast. Misty's love of the outdoors is anchored in her non-profit initiative, A Reel Futures, in which she leads fishing expeditions for children in foster care. We go “In the Trenches” to discuss the reopening of parks and outdoor recreation. We then learn more about Misty's journey from local adventure leader to becoming the first female host of an outdoor program on Fox Sports. Misty discusses the importance of taking advantage of unexpected opportunities and the courage required to get after them!

Next up in our Live from Studio 9294 in London broadcast is British art-punk trio Shopping. They performed these 9 songs on the Morning Show: 1. Shave Your Head 2. Asking for a Friend 3. The Hype 4. In Other Words 5. Straight Lines 6. Initiative 7. Take It Outside 8. Long Way Home 9. Suddenly GoneSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.