Podcasts about style your mind

In this brand new inspiring episode of Cara Says It All (formerly Style Your Mind), we're diving headfirst into your Writer Girlie Era! You already know you're the main character in your life—but now it's time to step up, own your story, and share it with the world.   I'll walk you through how to turn your personal experiences into powerful, relatable writing that connects deeply with your audience. You'll hear my own journey of serializing my latest book, writing about my post-divorce life, and building a thriving Substack community with 220 paid subscribers—most of whom didn't even know me before!   This episode is perfect for entrepreneurial women who've built a business and now feel the pull to share their story—not just as a side hustle, but as a meaningful extension of their brand. If you've been dreaming about starting a blog, writing essays, or eventually publishing a book, this is your sign to start NOW.   Ready to take your writing to the next level? Join my signature program, Literary Queens. It's designed for bold women like you who are ready to own their voice, craft their story, and build a writing empire on their terms. Spots are limited—don't wait! Grab your spot here: https://www.carasaysitall.com/literary-queens   Subscribe to My Substack: Read my serialized book, essays, and more at https://caraalwill.substack.com/  

Cara Alwill is a worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and a change agent for women. As an early voice in the female-driven movement, with her blog, The Champagne Diet, Cara continues to be a leader in the spacel liberating women to trust their intuition and create their own opportunities. During our chat, we speak about how she empowers women to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are. We speak about how divorce impacted her life, discovering what dating apps and rosters are, and how to navigate a breakup. Check out all of Cara's books on Amazon here. Follow her on Instagram for daily inspiration. Follow her blog here. Listen to her podcast, Style Your Mind, on iTunes or your favorite podcast app.

A little riff on why your beauty and happiness has absolutely nothing to do with your size. If you've ever obsessed over your weight, felt stressed over your body changing, or want to start feeling more confident no matter what jeans size you're wearing, give this a listen. Follow Ella on Instagram (mentioned in this episode) Thank you to our sponsor, Andrea Franco, for making today's episode possible! Get tickets for Andrea's LIVE event in Scottsdale, AZ here. Get Andrea's free workbook here. Join Andrea's free Facebook group here. Want to be a sponsor of Style Your Mind? Email me! Cara@TheChampagneDiet.com

Join the Waitlist for the 2024 Summit: ⁠https://www.victoriajenn.com/securethebigbag2024⁠ Welcome to episode 1 of the #SecureTheBigBag & Love Unapologetically Summit recap series. Prepare for 2024 to be your best year yet with clear intentions and focus. Want to know how to revolutionize your life and secure your dreams? In this episode, Victoria Jenn and Cara discuss:  Victoria's transition from corporate to entrepreneurship, highlighting the significance of mindset mastery and overcoming imposter syndrome.  Cara's journey post-divorce, focusing on setting new standards in relationships and personal growth, and the transformation it brought in her business and personal life.  The importance of vulnerability, setting intentions for success, and embracing new challenges both in business and personal realms.  The concept of reinvention and its impact on personal and professional life.  The power of sharing failures and learning from them, demonstrating resilience and adaptability.  Join the Waitlist for the 2024 Summit: https://www.victoriajenn.com/securethebigbag2024 About Cara Alwill:   Cara Alwill is a bestselling author and creator of the "Style Your Mind" podcast. A pioneer in the female-driven movement, Cara empowers women to create opportunities and trust their intuition. Her journey spans 15 years, evolving from a popular blog to bestselling books like "Girl Code," a top-rated podcast, and a successful global coaching practice. Featured in Forbes, Oprah Daily, and more, Cara's message resonates worldwide, breaking barriers for women across cultures.  Follow Cara Alwill:   Website: ⁠ https://www.thechampagnediet.com/   Instagram: www.instagram.com/thechampagnediet.com FREE Resources:   [Free Training] 3 Secrets to Make the Transition From Corporate to Entrepreneur - ⁠⁠www.victoriajenn.com/training⁠⁠   Work with Victoria Jenn - ⁠⁠www.victoriajenn.com⁠⁠   More About Banking on Cultura:   Download Transcripts - ⁠⁠www.bankingonculturamedia.com⁠⁠   Watch Videos - ⁠⁠https://www.youtube.com/@BankingOnCultura⁠⁠ 

Cara Alwill is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 10 million listeners worldwide tune in to Cara's podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara's books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe.     https://www.thechampagnediet.com/ Follow Cara on Instagram at @thechampagnediet 

Style Your Mind is looking for partners! If you are interested in sponsoring the show and you are a woman-owned business, please email me at Cara@TheChampagneDiet.com for our media kit and rates. Also! She Comes First is open for enrollment. We kick off on 10/18 and spots are limited. If you are ready to transform your relationships and start moving with more confidence in your love life, click here to grab your spot! And finally, I have room for 1 new private business coaching + mentoring client. If you are seeking dedicated support and want to work with me 1:1, click here to apply. Today I am celebrating 9 years as a full-time entrepreneur! I decided to share 9 things I've learned over my 9 years in business. Get ready for some jewels!

Episode 205 talks about how to unleash your magic, featuring Cara Alwill. Listen now!Cara Alwill is a worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and change agent for women.As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers and clients to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are.Cara has spent the past 14 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top 1% podcast called Style Your Mind with over 10 million unique downloads that has received high praise from media outlets like Forbes and Oprah Daily, and a successful global coaching and consulting practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, Oprah Daily, Business Insider, Glamour, Marie Claire, and many more media outlets, and is a highly sought-after speaker.Cara began her career in the music industry over 20 years ago, where she leveraged her internship experience and became an executive assistant to music mogul Clive Davis. She also worked on digital marketing campaigns for artists Alicia Keys, Maroon 5, and other popular artists. She later moved on to MTV, where she spent 8 years in digital advertising managing multi-million dollar ad campaigns for brands like Cover Girl, Kraft, and others. Her unique blend of entertainment experience coupled with her passion and drive for creating her own brand and empowering women make her a standout media expert and entrepreneur.You can follow Cara on Instagram, Facebook, Pinterest, Twitter & her website.For full episode show notes, visit here. Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat with Cara, Cara Alwill is a worldwide bestselling author, host, and creator of the top-rated podcast Style Your Mind, and change agent for women. As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers and clients to stop waiting for their big break and, instead, publish their own books, start their own podcasts, host their own panels, and design their own clothing lines, whatever their desires are. Cara has spent the past 14 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top-rated podcast called Style Your Mind with over 10 million unique downloads that has received high praise from media outlets like Forbes and Oprah Daily, and a successful global coaching and consulting practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, Oprah Daily, Business Insider, Glamour, Marie Claire, and many more media outlets, and is a highly sought-after speaker. Cara's books have been translated into multiple languages such as Russian, Chinese, Portuguese, Mongolian, Vietnamese, and others. Her message continues to transcend cultures and break barriers for women across the globe.

Are you waiting for the right time to act on something you've always wanted to do? Perhaps you are seeking approval or awaiting permission from others that you are worthy of that dream project, job, and life. In this MOMmentum episode Cara Alwill, bestselling author, host and creator of the top-rated podcast, Style Your Mind, shares how it is possible to design the life of your dreams. As a change agent for women around the world she empowers them to stop looking for the perfect path and blaze their own path by creating their own opportunities. We have a great conversation about the concepts she wrote about in the worldwide sensation book, Girl Code. When you apply the mindset of celebrating another woman's successes instead of looking at it a way you aren't measuring up or view another successful woman as competition but inspiration – game changer! As moms we can and SHOULD adopt this mindset as “mom code” and celebrate other children and moms doing amazing things.  IN THIS EPISODE, WE TALK ABOUT:  The importance of connecting your passion to your goals Tips on what her most successful clients are doing to design their dream life Overcoming fear and imposter syndrome and gain confidence and momentum to propel you forward If you have enjoyed this episode of the podcast, please take a screenshot and share it on Instagram and tag @kristihuss Make sure to hit the “subscribe” button so you don't miss an episode! Love this podcast? Write a review and give it a 5 star rating! I would love to hear from you.  ***LINKS***  >>> Download the FREE  MOMmentum PDF Guide to Having it All: Family, Friends, Career ... it IS possible! https://linktr.ee/Kristihuss >>> Follow me on Instagram at @kristihuss: https://www.instagram.com/kristihuss/ >>> Follow me on Facebook @lifeonpurposewithkristihuss: https://www.facebook.com/lifeonpurposewithkristihuss/ Guest Info: IG: https://www.instagram.com/thechampagnediet/

Wouldn't it be great to have a coach guide you as we ease into a new year? On this podcast episode, I have my amazing guest, Cara Alwill (The Champagne Diet) who is a bestselling author, master life coach, creative entrepreneur and my role model share her story and offer tips on how to get unstuck and give yourself permission to follow your bliss this year. I'm so excited to share Cara's story and get some insight into how we can make 2023 our best year yet. Having a coach can be incredibly helpful and inspiring, especially if you do not have support required for your big dreams as an artist and leader. We talk about how Cara came up with her brand, how not to worry about failure and rejection and keep moving forward. Cara also shares powerful mindset shifts for anyone who feels defeated or stagnant and how to enter into main character energy when it comes to your work and beyond. Cara Alwill is a worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and change agent for women. As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers and clients to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are. Cara has spent the past 14 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top-rated podcast called Style Your Mind with over 8 million unique downloads that has received high praise from media outlets like Forbes and Oprah Daily, and a successful global coaching and consulting practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, Oprah Daily, Business Insider, Glamour, Marie Claire, and many more media outlets, and is a highly sought-after speaker. Cara's books have been translated into multiple languages such as Russian, Chinese, Portuguese, Mongolian, and Vietnamese and others. Her message continues to transcend cultures and break barriers for women across the globe. Cara has been a professionally certified coach for a decade, and attained her certifications through the ICF-accredited World Coach Institute including CPC (Certified Professional Coach), CLC (Certified Life Coach), CWC (Certified Wellness Coach), and CCMC (Certified Coach Master Class). She loves working with motivated women on the edge of change. Cara began her career in the music industry over 20 years ago, where she leveraged her internship experience and became an executive assistant to music mogul Clive Davis. She also worked on digital marketing campaigns for artists Alicia Keys, Maroon 5, and other popular artists. She later moved on to MTV, where she spent 8 years in digital advertising managing multi-million dollar ad campaigns for brands like Cover Girl, Kraft, and others. Her unique blend of entertainment experience coupled with her passion and drive for creating her own brand and empowering women make her a standout media expert and entrepreneur. Check out all of Cara's books on Amazon here. https://www.amazon.com/Cara-Alwill-Leyba/e/B0097GJNV0 Follow her on Instagram for daily inspiration. https://www.instagram.com/thechampagnediet Listen to her podcast, Style Your Mind, on iTunes or your favorite podcast app.

“The only person you're destined to become is the person you decide to be.” – Ralph Waldo Emerson When we think of style, we think of a great outfit or doing things in a certain way. But what if you could style your mind? Style isn't just what you wear, it's who you are and how you show up. When we can style ourselves from the inside out, that's where the power of style makes us unstoppable. Other Episodes to Listen to: Confidence, Why it Matters and How to Get it Parts 1 & 2: https://podcasts.apple.com/us/podcast/confidence-why-it-matters-and-how-to-get-it-part- 1/id1560924181?i=1000515403322 Ready for a style reset?  Join me for Style Reset Retreat in Raleigh, NC, January 20 – 22, 2022.  Learn more at https://stylebymarymichele.com Find Your Signature Style is my brand new course that will help you jump start your style, stat! Discover your signature colors, your signature silhouettes and your StyleID® in this easy course that will have you feeling confident about your style and getting dressed easily every single day! Learn more: https://sfschoolofstyle.com/fys2022 Want a complete Color Analysis? Now you can receive your full Color Analysis complete with Seasonal Color Palette, Your Fabulous 5 Color Capsule and a Seasonal Color Capsule anywhere in the world! Learn more here: tinyurl.com/DoMyColors Free Guide to the 5 Elements of Style All Women Must Know Before Getting Dressed at https://shopstylefinder.com/ If you'd to have a color analysis done here is the link that gives you all the information you need. https://shopstylefinder.com/pages/color-analysis Are you frustrated with your midlife middle? I created my new video course, How to Mask a Muffin Top, just for you! Take a peek here: maskamuffintop.com Interested in my private high-level personal styling packages? Let's chat! https://calendly.com/marymichelenidiffer/30min Follow us on Tiktok: https://www.tiktok.com/@stylebymarymichele? https://www.tiktok.com/@shopstylefinder Be a part of the Community: https://www.facebook.com/groups/stylebymmpodcast https://www.facebook.com/groups/stylefindervipgroup Join us on Instagram: https://www.instagram.com/stylebymarymichele/ https://www.instagram.com/shopstylefinder/ Shop with us: https://shopstylefinder.com/ Have you left me a review yet? It takes mere minutes and I would appreciate it more than you know! Xo

Today on the show I'm talking to Master Mindset + Business Consultant Victoria Jenn Rodriguez about how women entreprneuers can #SecureTheBigBag by shifting the focus to B2B. She shares tangible tips you can implement right now to leave your limiting beliefs behind and stop leaving money on the table. By doing business with corporate and government agencies, Victoria Jenn spills the tea on how to stop chasing low-paying clients and start landing 5-6 figure contracts. Victoria Jenn wanted to provide as much value as possible for you even beyond this episode. She has generously provided all Style Your Mind listeners (that's you, boo!) with a FREE training giving you 3 steps you can take today to start a business, even if you don't know what type of business to start, and have only one source of income.   Once you watch the training, you will receive the details on how to book the FREE strategy call with her.   Here is the link to the training: https://www.victoriajenn.com/training  

All my high-achieving single ladies out there, this one is for you! I'm joined by Cara Alwill, bestselling author and host of the top-rated podcast, Style Your Mind, to discuss why so many successful women have trouble dating. Cara sheds light on what's happening in the dating scene and how women can approach it differently to have fun with it again.  We dig deep into why you need to deprogram all the unsolicited advice out there and start to follow your intuition instead. I also share my perspective about expanding and overcoming challenges in relationships as someone who has been married for almost 20 years.  IN THIS EPISODE, WE TALK ABOUT: Why ‘he's just not that into you' isn't always the full answer (and sometimes not the answer at all) What it looks like to take a more feminine approach to dating, especially as a successful woman  The different psychological patterns behind how men and women think about building relationships  A small mindset shift that makes dating a completely different experience  How to start calling in the person or relationship that you want Getting really clear on your non-negotiables and nice-to-have qualities  RESOURCES Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.  The Love Gap: A Radical Plan to Win in Life and Love by Jenna Birch  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH CARA Learn more about Cara: thechampagnediet.com  Follow Cara on Instagram: @thechampagnediet  Listen to Style Your Mind  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

This week on Divorced not dead, Caroline is joined by worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and change agent for women – Cara Alwill. On this episode Cara talks about liberating women to trust their intuition and create their own opportunities. She also shares insights about her personal life and what helps her move forward each day. Visit Zocdoc.com/DND and download the Zocdoc app for FREE. Visit Cozyearth.com and use code DND to get 35% off site wide Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

I only pay for the best…   because I want the best outcome.  You can't buy a knock-off Chanel bag and expect it to look, feel, and vibe like the real thing.  Just like my Success Coach & friend Cara @thechampagnediet says in this quote, “Choose yourself and watch the world start choosing you too.”  The same holds true for your life and money desires…. Half measures don't make millions.  Half measures don't get big action results.  Half measures don't nurture a relationship.  Half measures never hit the mark.  What would your daily actions look like, if you decided you are only available for full-measured results?  Listen to this conversation between me and Cara Alwill, 9x Best Selling Author and Host of the Style Your Mind podcast… you will walk away only accepting the best for yourself and getting it.  Connect with Cara: Instagram: @thechampagnediet Best Selling Books: thechampagnediet.com  ICONIC waitlist link: thechampagnediet.com/iconic FINAL CHANCE TO APPLY for my exclusive ProjectME 6-Month Mastermind Experience! (will not be offered again until late 2023) > We start on September 14th CLICK AND APPLY HERE  Secret Birthday Flash Sale for my ProjectME Posse Group Coaching Membership: Get $50 OFF plus my Content Creation Made Easy course for Free (valued at $297) ProjectMEwithTiffany.com/ProjectMEPosse Use code: secret50 at check out My Summer Abundance Walk: Guided Meditation Series  Click here to get it for FREE!! https://projectmewithtiffany.com/summerabundance  Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube. Subscribe to Tiffany's FREE weekly digest, The Secret Posse, and get exclusive content you won't find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips. 

Cara Alwill is the Carrie Bradshaw of self-help and if you've ever read any of her incredibly empowering books (Girl On Fire was pivotal in my professional journey) listened to her podcast (Style Your Mind) or read her blog back in the day ( The Champagne Diet

Don't miss this very special episode with the fabulous Cara Alwill! Cara was my coach in 2021 and was instrumental in the birth of this podcast. I'm so excited to bring you this powerful conversation that will give you a mega dose of empowerment, inspiration and a kick in the ass to get out there and design life on YOUR terms!  We talk about:  - What got her through her darkest times  - Why you need to be your own Sugar Daddy  - How to stop being a bitch to yourself and start being your own hype squad  - champagne & Chanel = self love    Cara Alwill is a NYC based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves everyday, and make their happiness a priority. She is a bestselling author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 8 million listeners worldwide tune into Cara's podcast, Style Your Mind. Cara is the author of 9 bestselling books including the worldwide sensation, Girl Code. www.thechampagnediet.com www.instagramcom/thechampagnediet  

OMG y'all! My guest this week is someone who I have been following for YEARS! I have read her books, worked through her courses and listen to her podcast each week! I'm not going to lie, I was a little nervous, but she was so awesome and we had such a great time chatting!

This week I'm so excited to be joined by Author Cara Alwill! Woot! Cara is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 8 million listeners worldwide tune in to Cara's podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara's books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe. Check her out on IG @thechampagnediet. You will be so glad you did!Let's stay in touch! Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Contact: Melody@getgirlpower.com Website: www.getgirlpower.com

  The only rule for dating and divorce? There are no rules, so just burn the rulebook! With 20 years of experience in digital media, Cara Alwill is passionate about creating powerful content that changes lives. She got her start in the music industry in 2000, where she worked in digital marketing for artists like Alicia Keys and Maroon 5. She later moved on to MTV, where she spent 8 years in digital advertising managing multi-million dollar ad campaigns for brands like Cover Girl, Kraft, and others. Cara has spent over 12 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top-rated podcast called Style Your Mind with over 7 million unique downloads that has received high praise from media outlets like Forbes, and a successful coaching practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, and many more media outlets, and is a highly sought-after speaker. As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are. Cara's books have been translated into multiple languages such as Russian, Chinese, Portuguese, Mongolian, and Vietnamese, and others. Her message continues to transcend cultures and break barriers for women across the globe. Cara holds multiple professional coaching certifications, all earned between 2012-2013 at the ICF-accredited World Coach Institute including CPC (Certified Professional Coach), CLC (Certified Life Coach), CWC (Certified Wellness Coach), and CCMC (Certified Coach Master Class) and loves working with motivated women on the edge of change. Guest Info: IG: https://www.instagram.com/thechampagnediet/    

Cara Alwill is a Mindset and Business coach for women on the edge of change, the host of the Style Your Mind podcast, and the author of best-selling books including the worldwide sensation Girl Code & Girl On Fire.  An early voice in the female-driven movement, Cara continues to be a leader in the space. She has spent over 12 years in the creative space building her own brand based on her popular blog, The Champagne Diet which she has turned into 9 bestselling books that have been translated into various languages around the world, a podcast with over 8 million listeners, and an international coaching practice where she works with high-earning women entrepreneurs to sharpen their mindset and elevate their lives and businesses.  Cara has been featured in Forbes, Success, Entrepreneur,  INC, and much more. Tune in to hear how she focuses on impact over income and how you can too! We discussed:

Make changing your beliefs as easy as changing your clothes! I'm giving you the tools for permanently changing your beliefs. Learn how to be selective about your beliefs and where to purchase the best thoughts available to you. RESOURCES MENTIONED:Ep. 43: Finding Your FunEp:18 Stop Quitting on YourselfWork With Courtney Love Gavin:Want to put some gas in the fire of creating your own happily ever after, while wearing all the best beliefs and having F*ck tons of fun along the way? Then absolutely schedule your very own awakened session. Book your Awaken Session here: awakensession.comLike these vibes? I have more where this came from:

Listen in to today’s episode where I talk with Danielle about how she helps her clients say yes to their callings and step into who they were always meant to be. We’re diving into some of the conditioning and brainwashing that affects our body image, how Danielle sees the healthcare industry changing, and how you can embody who you truly are to become unshakeable. Get full show notes and more information here: https://kimguillory.com/95

Welcome to the brand new season of Style Your Mind! I'm back with a fully recharged vibe, breathing new life into the show, and bringing you even more value. In today's episode, we'll reflect on the past year, think about how we want to show up in 2021, talk about social media (and why we all need a major break from it), and more. I hope you love this conversation! Pick up a copy of GIRL ON FIRE here Join my online community here

In today’s show we’re chatting with Cara Alwill ( https://www.thechampagnediet.com/ ) ! Cara is a New York City based entrepreneur + author that encourages women to live their most effervescent lives! She is the founder of the Champagne Diet blog, the Style Your Mind podcast, and author of one the first self development books I ever read, “ Girl Code ( https://www.amazon.com/Girl-Code-Unlocking-Happiness-Entrepreneur/dp/0525533087 ) ”. We’re chatting how to build the confidence to start something with your own spin on it, what to do if you are multi passionate (I mean you want to do it all, right?), how to use your intuition to know what the right ideas are + Cara’s top self-love tips because we are all about self-love lately (+ always needed.) Tune in to hear about Amber-Lee’s past life lineage + she’s sharing her NEW QUIZ to find out your GODDESS ARCHETYPE so you can access your inner healing powers and your purpose! Take the quiz here: https://quiz.chakragirlco.com/goddess Advertising Inquiries: https://redcircle.com/brands

Our first interview for S3 is with the absolute powerhouse, Cara Alwill! Cara is a self-published author of 9 books, host of the Style Your Mind podcast, master life coach and founder of the Champagne Diet blog. Cara's mission is to empower women to blaze their own trails and be their own permission slip in honouring their dreams and living their most effervescent lives. Cara decided to honour her dream of becoming an author after becoming exhausted in her corporate role. After facing rejection from book agencies, she decided to take matters into her own hands and become a self-published author! Fast forward today and one of her most popular books, Girl Code, has been translated into 7 different languages and has impacted more women than she could have imagined.In our chat, Cara shares so much advice from how to shift into a more positive vibe and why jealousy between female entrepreneurs is dead. Her messages in her books, and in this ep, have been so impactful for my own journey. I know you'll find value in her words, too!You can check out Cara's book Girl On Fire hereYou can find her Champagne Diet Blog hereAnd her IG @thechampagnediet Want to join Round 2 of the Rise and Conquer Project 6 Week Online Course? enrolment opens on 15th September click here for more details!See omnystudio.com/listener for privacy information.

Our first interview for S3 is with the absolute powerhouse, Cara Alwill! Cara is a self-published author of 9 books, host of the Style Your Mind podcast, master life coach and founder of the Champagne Diet blog. Cara's mission is to empower women to blaze their own trails and be their own permission slip in honouring their dreams and living their most effervescent lives.  Cara decided to honour her dream of becoming an author after becoming exhausted in her corporate role. After facing rejection from book agencies, she decided to take matters into her own hands and become a self-published author! Fast forward today and one of her most popular books, Girl Code, has been translated into 7 different languages and has impacted more women than she could have imagined. In our chat, Cara shares so much advice from how to shift into a more positive vibe and why jealousy between female entrepreneurs is dead. Her messages in her books, and in this ep, have been so impactful for my own journey. I know you'll find value in her words, too! You can check out Cara's book Girl On Fire here You can find her Champagne Diet Blog here And her IG @thechampagnediet  Want to join Round 2 of the Rise and Conquer Project 6 Week Online Course? enrolment opens on 15th September click here for more details!

Cara Alwill is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara's podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code - her books have been translated into multiple languages and her message continues to transcend cultures and break barriers for women across the globe.   Be sure to look out for our posts on social media this week as we'll be giving away Cara's latest title ‘Girl on Fire' to one listener.  Can't wait for you guys to hear this episode! Follow Cara on Instagram here: instagram.com/thechampagnediet   Find her Blog, Podcast, Books here: https://linktr.ee/thechampagnediet   Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Em, The Lipstick Fever here: https://www.instagram.com/thelipstickfever/

This week I have Cara Alwill Leyba on the show! Cara is a long overdue guest, and I am thrilled to introduce you to her.  She is a New York City-based creative entrepreneur who encourages women to live their most effervescent lives, celebrates themselves every day, and make their happiness a priority. I love having other guest experts on my show with similar messaging who can offer their unique spin. There's always a new perspective, tool, or strategy to learn.  In this episode, Cara and I discuss some of the ways women can show up for themselves, how to learn from past experiences, and how to give yourself time to daydream. She also reminds us to ask, “What is the best-case scenario?” instead of, “What if I fail?” Last, she shares her perspective on failure: specifically, that failure is a possibility, but why you should do it anyway. In this episode you’ll hear: Why choosing yourself is so important (9:00) How Cara actually got to the point of ‘choosing herself’ (10:00) Why women have the capacity to give themselves a permission slip and don’t need to seek approval from others (14:00) Spending as much time with yourself is the best way to get the answer you need (18:00) Viewing rejection as redirection - it’s an opportunity to look at yourself and ask, “How am I going to handle this?” (20:00) Speak kindly to yourself and think optimistically about your dreams (29:25) Cara Alwill Leyba is a New York City-based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega-dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events. She has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire, and many others.

Have you ever found yourself afraid to take the leap to move your coaching business forward because of limiting beliefs, wanting everything to be perfect or feeling like you don’t know enough to get started?  I know I did in the beginning and it still can creep up once in a while if I’m not mindful! Today I have a very special guest that I am so excited to share with you!  We are digging deep into our purpose as coaches and how to overcome limiting beliefs, take action and what it looks like to let go of the fear around stepping out into our true purpose, expanding our reach and giving ourselves permission to try new things along with practical steps to building a successful coaching business. I had the immense pleasure of meeting Cara Alwill during her coach training.  As her trainer and mentor coach I knew early on that she was going to make a huge impact on the world and knew I needed her to be my very first guest!  Cara is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority.  She is a Master Life Coach, bestselling personal development author of 9 books, including the worldwide sensation Girl Code, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration.  She has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire, and many others. Cara holds multiple coaching certifications, all earned at the ICF-accredited World Coach Institute, including CPC, CLC, CWC, and CCMC and loves working with motivated women on the edge of change. Cara believes personal development should be accessible to everyone and has recently created the Style Your Mind Academy for women who are seeking ongoing, ridiculously affordable, accessible education, coaching, and empowerment on a monthly basis.  Check it out here: https://www.styleyourmindacademy.com/ CONNECT WITH CARA Website: http://caraalwill.com/ Instagram: https://www.instagram.com/thechampagnediet/ Listen to Style Your Mind Podcast on Apple Podcasts, Spotify or your favorite podcast app today! Want to continue today’s conversation? Come join me in the Master Your Coaching Biz Facebook Group here: https://www.facebook.com/groups/990262914432915/ Did you love this episode? What was your favorite part? Let me know by leaving me a review over on Apple Podcasts. While you’re there be sure to rate and subscribe so you don’t miss a thing! CONNECT WITH CHERYL Website: http://successfulcoaches.com/ Show Notes: https://masteryourcoachingbiz.blubrry.net/listen/ LinkedIn: https://www.linkedin.com/in/cherylthacker/ Facebook: https://www.facebook.com/successfulcoach/ Instagram: https://www.instagram.com/coachcherylthacker/ Brands I Love:  https://masteryourcoachingbiz.blubrry.net/brands-i-love/

In This Episode You Will Learn About: Working with a publisher vs. self publishing What happens when your dream comes true and you don’t realize it Imposter syndrome Getting the confidence to crown yourself Serving people with purpose Remaining fearless as your audience grows Doing things that are uncomfortable for other people   Resources: Learn more: caraalwill.com Read: Girl on Fire Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Whenever I get a chance to have a glass of champagne with someone, I’m probably not going to pass it up. With Cara Alwill being the creator of the Champagne Diet blog, I needed more of that. She is one of the most down to earth, champagne-loving girls girls I know. She has a new book called Girl on Fire that you are not going to want to miss.   Question Highlights:   What was the difference between working with publishers and self-publishing?  Why do people always wait to be chosen instead of choosing themselves? Can we skip the publisher process or is it a part of the journey? Why do we need to burn the rule book in order to move forward? What is your confident voice saying, and what is the other voice saying? What are you available for?     Guest Bio: Cara Alwill Leyba is a bestselling personal development author, mentor to women entrepreneurs and creator of The Champagne Diet blog. She has self-published eight bestselling books, including the worldwide sensation Girl Code, which have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian and Vietnamese. Her weekly podcast, Style Your Mind, has achieved over six million unique downloads as she continues the conversation started in Girl Code. Cara has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire and many more publications.

I’m thrilled to be featuring bestselling author, master life coach, and creator of The Champagne Diet blog Cara Alwill Leyba on this episode! Her passion and energy for helping others through overcoming their limiting beliefs, stepping into their personal power and creating their ultimate dream life is powerful and the work she does in the field self development; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a meaningful and impactful life, overcome your biggest obstacles and develop an unstoppable mindset. Cara Alwill Leyba is a bestselling personal development author, master life coach, and creator of The Champagne Diet blog. She has self-published eight bestselling books, including the worldwide sensation Girl Code, which have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian and Vietnamese. Her weekly podcast, Style Your Mind, has achieved over six million unique downloads as she continues the conversation started in Girl Code. Cara has been featured in Forbes,Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire and many more publications. Her new book, Girl on Fire, has already become a #1 Amazon bestseller, beating out New York Times bestselling author Rachel Hollis, and proving that when you choose yourself, everything is possible. I’m elated to be featuring her and her powerful work and I also get to share her list of multi-media resources with you! I’ve included links below for you to check them out! Also, check out her amazing content – I’m an indulger MYSELF – to live a powerful and purpose driven life. EPISODE Takeaways: Starting you day on a successful note (00:25) The making of Cara Alwill Leyba and her journey (3:55) Turning your side hustle into a full time gig (9:50) Taking a big leap of faith and deciding to leave (12:20) Dealing with rejection (14:46) What Cara is celebrating now (17:04) The concept: everything happens for a reason (18:52) Creating your own opportunities (21:20) Walking away from a toxic intimate relationship (23:37) Turning pain into personal power (28:27) Cara’s daily habits or success and morning routine (32:16) Her failures and lessons learned (41:02) The hurdle of a toxic relationship Cara overcame (45:00) The power of vulnerability (51:30) Cara’s resource recommendations (53:27) How to overcome your limiting beliefs and fear (56:11) Cara’s life changing moment (57:36) The elements of a successful relationship (59:42) What Cara’s most excited about (1:04:18) What paradise means to her (1:04:47) REFERENCES Instagram.com/TheChampagneDiet TheChampagneDiet.com Style Your Mind * Mandy Ross Patreon: https://www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world.  Let's connect on social media: @MandyJRoss and @PaveYourParadise X --- Send in a voice message: https://anchor.fm/paveyourparadise/message

Ladies, I have SUCH a treat for you today! I'm thrilled to bring you a very special guest, Jessica DeBry, Amazon bestselling author and owner of Soulfluential Publishing. So many of you want to add "bestselling author" to your title, and Jessica is going to help you do it. Head to Soulfluential Publishing to learn about Jessica's services and apply to be featured as a contributing author in her collaborative group project, The Bestseller Collective. Click here to take advantage of her very special offer, exclusively for Style Your Mind listeners.

In this small video clip Cara Alwill Leyba talks about how  she was able to transform her attitude from a failure  as an author, who was rejected dozens of times by publisher to empowered and self reliant writer who takes control of her own destiny. She self published her book "Girl Code" that become a best seller . Immediately publishers started to knock at her door with offers. Cara Alwill Leyba is a speaker and life coach who encourages women to celebrate themselves and make their happiness a priority. She is the author of five self-published books, runs a popular blog called The Champagne Diet and a podcast called Style Your Mind.  Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. She is the author of 9 best selling books that have inspired women around the world to step into their power and fulfill their potential. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events around the world. She has been featured in Forbes, Glamour, Entrepreneur, Success, Cosmo, Marie Claire, and many others.She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind  Check this episode to  hear and see why we respect and admire Cara so much.    

EPISODE 7 Season 1 Cara Alwill Leyba is a speaker and life coach who encourages women to celebrate themselves and make their happiness a priority. She is the author of five self-published books, runs a popular blog called The Champagne Diet and a podcast called Style Your Mind. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events. She has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire, and many others. As a social influencer, Cara inspires her loyal following daily with lifestyle tips, mindset advice, business strategies, and does it all with a chic and fashionable flair. Cara has collaborated with Macy’s, Kate Spade, SoulCycle, and others. Check this episode to hear and see why we respect and admire Cara so much             

I'm SO excited to be collaborating again with my good friend, mentor, and inspiration in so many ways, Cara Alwill Leyba from The Champagne Diet. Cara is a female empowerment coach, blogger, podcast host, and self-published author of 9 books, including the best seller Girl Code. Today, on 11/11, and eleven years since she first started this journey with The Champagne Diet blog, she is releasing her 9th book, Girl on Fire: How to choose yourself, burn the rule book, and blaze your own trail in life and business. I love Cara and her book because unlike a lot of other coaches out there who will tell you they know the best way to do things, Cara inspires you to find YOUR way, to blaze YOUR unique trail and find what lights YOUR fire. She is also extremely relatable, in the sense that she struggled with her weight for years, had deep self-esteem issues, dated guys that were wrong for her, and settled for less. In this episode, we'll teach you how to identify what self-limiting beliefs you have that are holding you back from expanding into the badass woman that you are. You'll also learn how to "style your mind" to love yourself fully and celebrate your life every day in every moment, not just the "champagne for special occasions" moments. Cara also gives us some actionable tips about how to get out of the comparison game we often find ourselves in on social media, and shares with us what advice she wish she could have told herself years ago about dating and relationships. Full shownotes: https://www.gumballlove.com/blog/girl-on-fire-with-cara-alwill-leyba Support Cara: Get Girl on Fire on Amazon!! Read the blog: http://caraalwill.com/ Listen to Cara's podcast, Style Your Mind: http://caraalwill.com/podcast/ Follow Cara on Instagram: @thechampagnediet Want more? Join the Back to You Academy: Click here! Download the Red Flags guide Book a one-on-one session with me for ultimate clarity Join the Private VIP Facebook Group Follow me on Instagram: @themelissaleger Email me: melissa@gumballlove.com 

Cara Alwill Leyba, best-selling author of eight books, creator of Champagne Diet blog, and host of the Style Your Mind podcast is interviewed by Co-founder of Plant Based News Robbie Lockie in the latest PBN podcast. The powerhouse shares stories from her childhood, her journey to veganism - and why she quit her 'soul-sucking' job to create her dream career. The podcast covers subjects including: 1.05: Cara's vegan story 4.40: People's reactions 5.55: The vegan community 8.33: Cara's approach to veganism 13.20: Cara's childhood 16.40: Teaching parents about veganism 20.20: Family health 23.40: Disease and illness 26.17: 'The Vegan Starter Pack' 27.24: An elitist movement? 28.15: Inspiring others 33.14: The top regrets of the dying study 34.30: Balancing work and life 36.50: Relationships 38.25: Cara's books 40.10: Confidence and aging 42.13: The obsession with perfection 48.55: What does glamour mean to you? 55.34: Stranded on a desert island (obviously) You can purchase Cara's books here. Buy Cara's Books: The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! Girl Code: Unlocking the Secrets to Success, Sanity and Happiness for the Female Entrepreneur Like She Owns the Place: Unlock the Secret of Lasting Confidence ----- Presented by Robbie Lockie | Edited by Michael Goodchild -------------------------------------------------------------------------------------------------- Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/PBN_Podcast1 REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share. Together we can make this world a more compassionate place. ---- We are all about improving our podcast. If you noticed the sound quality wasn't great and would like to help us purchase a new microphone, you can donate here.

She's baaaack! I'm thrilled to return with a brand new season of Style Your Mind for you guys! Supercharged vibes, new intro music, and all new inspiration and tips on how to create a life and career you're obsessed with. In this premiere episode, I'm talking all about effective goal setting, sharing my top tips on how to confidently set yourself up for a successful 2020, how to honestly manage your time, and even reading an exclusive sneak peek of my forthcoming book, Girl on Fire (launching 11/11/19). Welcome back! I've missed you, and I hope you love this episode!  

 Cara Alwill Leyba is a best selling author, master life coach, and creator of The Champagne Diet blog. She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. Over 5 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. She is the author of 8 best selling books that have inspired women around the world to step into their power and fulfill their potential.   Find Cara here: http://caraalwill.com/ Instagram- @TheChampagneDiet  @dagmarrosevintage    If you're loving the podcast, tag me when you listen on insta story @TheSpiritualBossBabe, and leave us a review on iTunes! Come hang inside of the Spiritual Boss Babes community on Facebook with thousands of soul sisters!-- Click here   xx Stephanie Bellinger  

Today's guest, Cara Alwill Leyba, author of bestselling book Girl Code, founder of The Champagne Diet and host of the Style Your Mind podcast shares her journey towards a plant based vegan lifestyle and sustainable fashion. She discusses the environmental impact of the fashion industry and lowering your carbon footprint with vintage clothing (#vintagerevolution). We get into the meat and dairy industry, the energy we obtain from the foods we eat and tips on getting started with a plant based, sustainable lifestyle.    Resources Mentioned: Kind by Alicia Silverstone

What happens when our dreams come true and we don't recognize them? In this episode, I'm sharing the importance of visualizing success as a woman in business, and also being open to changing that vision at any time, for any reason. Our best work comes from feeling our best, and we can't get there if we're clinging to old ideals and never checking in with ourselves. What's important to you right now? What do you value? What kind of woman do you want to be? How do you want to feel? We'll dig into all of these questions and more in this juicy episode. Get the Style Your Mind for Success workbook here. Thank you to our sponsor, Resting Boss Face! Get 50% off the Passion to Profit Course by clicking here. Follow Resting Boss Face on Instagram here.

In today's episode, I'm sharing the top 5 things I've learned since making fitness a priority. There are so many comparisons between fitness and life it blows my mind! I've learned so much and I can't wait to share it with you. Whether you need a boost to get your body moving, or you need some help getting back into the groove, you'll love this conversation. Thank you to our sponsor, FIT & Flirty! FIT & Flirty is a women’s athleisure and lifestyle brand with apparel designed to promote a healthy, active and balanced lifestyle. Their mission is to encourage every single lady to recognize that no matter where she is on her fitness journey, she is beautiful, powerful and should be celebrated. Raise a glass to your fit & fabulous life! Shop their bubbly, athletic inspired leggings, capris, sports bras, tees, tank, sweater and much more! Their mantra is - Be fit, follow your heart, give without expectation, be obsessively grateful, trust the universe and know- CHAMPAGNE is always a good idea! Style Your Mind listeners can get 15% off their order by clicking here and using code STYLEYM15

Cara Alwill Leyba, Podcaster of "Style Your Mind" and best-selling author of "Girl Code" we talk about the life inspiration behind her blog, "The Champagne Diet", as well as life-change, emotional awareness, and how to create a positive, healthy lifestyle. Cara dives in to her personal struggles with changing her mindset to "woman first, boss second", and reveals her secrets to managing anxiety and truly looking in the mirror and appreciating the reflection. From impromptu boudoir shoots to bubble baths, Cara has learned to appreciate times of relaxation and recharging, accompanied with cutting negativity, and negative relationships, out of her life. Her "Style Your Mind Podcast" also inspires every woman on the edge of change to reinvent themselves and take their own transformative journey!  

Today we are chatting about how to deal with the haters, getting shade, and other tales from the entrepreneurial crypt with one of our business besties, best selling author and host of Style Your Mind podcast, Cara Alwill Leyba.  We are dishing on how we personally deal with online and offline hate, from people you don't know to even your closest loved ones. We are giving you tips to bounce those haters right outta here and keep your vibes up! We hope you enjoy this chatty episode. Follow us on @theprettyelectric, @DaraKaye and @GwenWunder on Instagram. For more info visit us at PrettyElectric.co. Follow Cara on Instagram at @thechampagnediet. Listen to Style your Mind Podcast at styleyourmind.libsyn.com and on iTunes.

My momma bear, Cara Alwill Leyba drops in for an interview, Chardonnay & Slay style. She’s a best-selling author, master life coach, founder of the "Style Your Mind" podcast, creator of "The Champagne Diet" blog, and all-around badass boss babe Bordeaux. She’s written 8 books including "Girl Code" and "Like She Owns The Place." Cara shares how she went from baby grape to the powerhouse brand she’s created today and much more… Want to get to know Cara better… On Instagram --> https://www.instagram.com/thechampagnediet/ Website --> www.thechampagnediet.com Rebel Boby Babes --> www.rebelbodybabes.com   Sign up for your free PopSocket here --> http://bit.ly/SlayerPop-SocketFreebie  This episode is sponsored by Four Sigmatic Mushroom Coffee! It keeps my energy levels steady and still gives me the motivation to write and create but without the crash! Use code THESLAYCOACH to save 10%! Grab your coffee here --> http://www.us.foursigmatic.com/#_a_theslaycoach Come find your slay tribe here -->  http://bit.ly/ChardonnayAndSlayYourBusiness Follow me on Instagram --> https://www.instagram.com/theslaycoach/  

Special Guest Cara Alwill Leyba is a bestselling author, master life coach, and creator of The Champagne Diet blog. She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. Over 4 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. She is the author of 8 bestselling books that have inspired women around the world to step into their power and fulfill their potential. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events around the world. She has been featured in Glamour, Shape, Entrepreneur.com, Success, Cosmo, Marie Claire, and many others. Follow on Instagram @thechampgnediet Follow Cherie on IG: @empowermentisbeauty www.cherierickard.com

It's easy to compare your journey to others and feel like you should be further along, but if you take a step back you'll see you're exactly where you're meant to be. In this episode, I'm helping you cultivate the patience you need to achieve your long-term goals.  Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your life with a career that BRINGS you energy instead of leaving you DEPLETED. They offer one-on-one coaching, self-guided ONLINE courses, and an instagram account that offers FREE answers to YOUR direct-message questions. Style Your Mind listeners can save 40% off online courses and receive a FREE 15-minute consultation by visiting WehnerEd.com/SYM or by visiting their instagram page @AskCareerCoach.

Excuses do not serve us - period. And they certainly don't build strong women. In today's episode, I'm breaking down the psychological reasons we make excuses and real-life strategies on how to ditch them forever and achieve our goals. Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your life with a career that BRINGS you energy instead of leaving you DEPLETED. They offer one-on-one coaching, self-guided ONLINE courses, and an instagram account that offers FREE answers to YOUR direct-message questions. Style Your Mind listeners can save 40% off online courses and receive a FREE 15-minute consultation by visiting WehnerEd.com/SYM or by visiting their instagram page @AskCareerCoach.  

Listen in if you want to learn more about our family journey, my writing history, and how cancer helped me learn how to be an author. One day soon, my son will be introducing his mom as an author at the career fair, and I can point to this year as the moment that got me there. Make a choice now, you have all within you to begin. Learn more about me and my work here: https://www.rebeccaksampson.com Buy the Happy Story Bible to help gain novel clarity: https://www.rebeccaksampson.com/happy-story-bible The Social Media for Mindful Authors online course is live now, get $25 off with the code HWN7: https://www.rebeccaksampson.com/social-media-for-authors Watch the You Are An Author chat where I originally shared this information: https://www.youtube.com/watch?v=7mNZgAkJHHM&t=1816s Resources and people mentioned: -National Novel Writing Month https://nanowrimo.org -Manifestation Babe by Kathrin Zenkina http://manifestationbabe.com/ -Style Your Mind by Cara Alwill Leyba http://caraalwill.com/ -Brittany Wang and her Plotter's Life Group https://www.authorbrittanywang.com/ -Bethany Atazadeh https://www.bethanyatazadeh.com/ -Bruna Reis https://www.instagram.com/the_writers_journey/ -Pondering Writing Retreat https://www.instagram.com/ponderingwritingretreat/ -Micah Orth https://www.instagram.com/pondiros/ -Kristen Martin https://www.kristenmartinbooks.com/ -Kaila Walker http://thisiskaila.com/ -Dr. Angela E. Lauria https://www.theauthorincubator.com/

In this bonus episode, we bring to you a fun chat with our #bizbestie, Cara Alwill Leyba of The Champagne Diet, best selling author and host of Style Your Mind podcast. We are chatting the 5 most powerful tips to help you blast into September with power, confidence, success and, of course, electricity! We hope you enjoy. Follow us on on Instagram at @theprettyelectric, @darakaye, @gwenwunder and @thechampagnediet. For more information visit us at www.prettyelectric.co 

Join us for a discussion with our #businessbestie and bad ass fempreneur friend, best selling author and host of Style Your Mind podcast, Cara Alwill Leyba. We are talking about Girl Power, self motivation, being an army of one, building your business from the bottom to top,  saying NO to anything that does not energetically align, creating a linear path to success, creation your life on passion and purpose THEN profit, choosing your own adventure and designing your mind.  Follow Cara on Instagram at @thechampagnediet Listen to Style your Mind Podcast at styleyourmind.libsyn.com and on iTunes. Check out Cara's new book, Like She Owns The Place here on Amazon and the rest of her books: https://amzn.to/2MtgqBe Follow us on Instagram @ThePrettyElectric Follow Dara Kaplan on Instagram @DaraKaye and Gwen Wunderlich at @GwenWunder. For more information go to PrettyElectric.co

I like to say I see the world through rosé colored glasses. I make it a point to choose optimistic, positive, blissful thoughts, which create an optimistic, positive, blissful reality. The first step to making any real change in our lives and our businesses is to change our energy. Our energy, or vibration, is the frequency we put out into the world that determines the quality of our experiences. Getting in a high vibe is the quickest way to supercharge your soul and skyrocket your success. We cannot create quality content from a low vibration. In this episode, I will help you identify what is, and what is not serving you, raise your frequency, and create your energetic outline for your success. Grab my digital course, Style Your Mind for Success here.

Danielle elevates the girl on girl action with the illustrious babe Cara Alwill Leyba. Together, they tackle misbeliefs around self-care, how to find luxury on a limited budget, and how to show up for your life like it's only YOUR business.   SPONSOR: Sarah Wahiba Senan - Life Coach, Writer, + Speaker helping women take simple steps to gain control of their life. She reminds us that small choices lead to Extraordinary changes.   Download the Super Simple Self Care E-Guide & learn Sarah's system for creating a life that feels spacious, spontaneous, and YOURS - one day at a time. http://sarahwahibasenan.com/super-simple-self-care-guide   Cara Alwill Leyba is the acclaimed author of Girl Code which Inc. Co named one of the top inspiring books every entrepreneur should read. She is also a master life coach, a popular public speaker, the host of the Style Your Mind podcast, and the creator of the Champagne Diet blog. Learn more: http://caraalwill.com   Order your copy of her new book, Like She Owns The Place https://amzn.to/2J6yXh8   Instagram: @thechampagnediet @daniellemercurio #gypsyafterhours   Danielle Mercurio may be spiritual but she's certainly no saint! She's a life + business coach, speaker, and confidence igniter. Learn more www.daniellemercurio.com

I am so I love with today’s guest, Cara Alwill Leyba, author, entrepreneur and founder of The Champagne Diet, and I know you’ll love her too (if you don’t already) after listening to our conversation.   Born and raised in Brooklyn, Cara worked for several years in corporate at MTV, but felt stuck knowing she really wanted to be a writer. She founded her blog, The Champagne Diet, and eventually self-published her first book, Girl Code. Since then she’s published several other books and her newest book, Like She Owns the Place releases July 10 (see Resources to get your copy and buy one for a friend, too!).   Cara shares vulnerably and is super transparent about the unglamorous side of business. She does this in an effort to show other women what it really looks like when things fall apart and how we can shift our perspectives, find the good and remember who we were before things fell apart.   This is such an empowering, feel-good episode and I can’t wait for you to enjoy it…perhaps with a glass of champagne (not if you’re driving!). ;-)   --   Questions Asked in This Episode: Can you tell us a little bit about what you’re doing right now and what sparked that passion? How do you feel about resourcefulness and what’s a huge block around not having the skills, not knowing how etc.? What do you do around navigating relationships in terms of being vulnerable and open, but firm in your decisions and where you’re at? How do we not take things personal in relationships – especially when we’re putting our art out into the world? What do you do when you work with women and there’s a consistent worry about judgment and what others think? What’s something that’s come from leveling up and helped your growth? What does success look like for you right now and what does the next level look like? How do we stay in a state of success, but still desire and strive for other things? Who is your book for? Who are you now on the other side of publishing your book? And more!   In This Episode We Talk about: What Cara’s doing right now and what sparked that passion Why Cara found champagne to be a metaphor for life Finding celebration in everything The different levels of stepping into becoming an entrepreneur Handling rejection and defeat Being resourceful Why Cara asks the universe for resistance when thing seem too easy Navigating relationships Dealing with criticism of your message The importance of perspective and finding the good in all situations Cara’s “love letters” folder The non-glamorous side of publishing a book The difference phases of growth Why we need to practice trusting our gut Cara’s new book, Like She Owns the Place And so much more…   Quotes:   “Why can’t every day be a celebration?”   “When you have the support of who you are and when you can back yourself up through any experience is when you’re unstoppable.”   “You can’t expand if everything is happening for you in perfect alignment.”   “Shift the focus into the people who do celebrate and love you.”   “Your intuition is your north star. Your intuition will never fail you.”   “The more real we can be, the more relatable we’ll be.”   “Success is a state of being.”   “What’s for you will not pass you and if it passes you it wasn’t meant for you.”   On how to make yourself happy…“Make yourself feel something you’ve never felt before.”   --   Cara Alwill Leyba is the acclaimed author of Girl Code: Unlocking the Secrets of Success, Sanity, and Happiness for the Female Entrepreneur, which Inc. named one of the "top 9 inspiring books every female entrepreneur should read." She is also a Master Life Coach, a popular public speaker, the host of the “Style Your Mind” podcast, and the creator of the “Champagne Diet” blog, which has been featured in media such as Glamour and Marie Claire. She lives in the East Village neighborhood of Manhattan. You can find more at her Instagram (almost 100K followers), Facebook (16K followers), blog, The Champagne Diet, and wildly successful podcast, Style Your Mind (1.5 million unique downloads).   --   Resources:     Get Cara’s book at LikeSheOwnsThePlace.com or at a retailer of choice   IG: @thechampagnediet FB: facebook.com/thechampagnediet/ --  Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

I am SO excited to have Cara Alwill Leyba on todays episode!  Cara is a best selling author, and master life coach, who has been helping women across the globe to live most effervescent lives, celebrate themselves every day, and make their happiness a priority. She has written several amazing books, including "Girl Code", and her newest book, "Like She Owns The Place", and has over 2 million listeners worldwide tune in to her podcast, "Style Your Mind" each week for a mega dose of inspiration. Cara is a big inspiration to me, and so many others, and I absolutely love and appreciate her realness, and authenticity in the way she shows up, and shares her message with the world! In this episode, Cara is sharing all things CONFIDENCE, and her new book "LIKE SHE OWNS THE PLACE".  Make sure you grab a copy of Cara's new book at LikeSheOwnsThePlace.com! You can find and connect with Cara on instagram @thechampagnediet, and thechampagnediet.com, and don't forget to check out her "Style Your Mind" podcast (it's one of my favs)!   If you loved this episode, please be sure to subscribe to my channel and leave a review!  :-)   xo Stephanie spiritualbossbabe.com

Today I will share who inspired me today. Cara Alwil Leyba from http://caraalwill.com is one of my favorite bloggers and podcaster. Her podcast is called Style Your Mind. Being vulnerable is a gift you can share with anyone you truly want to connect. Listen and be inspired! Hit me up on www.chasingfifty.com !   

Spring has sprung! And there is no better time to take stock of your business than right now. The holidays are behind us, we’re coming out of our winter slumber mode, yet we’re ahead of the deep summer stagnancy. I find that not only am I excited and invigorated by the fresh energy of Spring, but my audience and clients are as well. It seems like everyone is ready for something new. I love using the vibrant energy of Spring to look for ways to refresh my work, reinvent myself, increase productivity, and ascend to the next level in my business. In this episode, I’m sharing 9 powerful steps with you that I’ve created that you can use to “Spring Clean” your business. Check out my blog for more on this! Learn more about the Style Your Mind for Success Masterclass here

After the blockbuster success of my bestselling book, GIRL CODE: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur, I heard loud and clear from my community that you craved more content and support around entrepreneurship. In this episode, I'm sharing my BIGGEST strategies and secrets for success as a female entrepreneur including why your energy is everything when it comes to attracting amazing opportunities and abundance, how to cultivate your confidence, step into your power as a business woman, and so much more. PLUS, I'm introducing you to my brand new coaching program, Style Your Mind for Success, and sharing some sneak peeks of the program, which is open for enrollment now. Go to StyleYourMindForSuccess.com to sign up! Thank you to our sponsor, Princess Molly Bath & Beauty! Whether you work from home or in an office, play chauffeur or help the kids with homework, these ladies know how hectic your day can be and encourage you to take time for yourself and discover your inner princess through a luxurious bath. Their bath bombs, sugar scrubs, and other nourishing products are handmade at home (literally!) and can be found online at PrincessMollyBath.com. Use code SLAY for an exclusive discount for our listeners only!  

Happy International Women's Day! You ladies know I preach about the importance of supporting women every single day. I write about it in my books, I coach my clients on it, and I discuss it in my girl gang, the Slay Baby Collective. It's not just an annual holiday for me; I talk about it in television segments, on the radio, and on this podcast every single week. It’s my passion and my life’s work. On social media, one of the ways to promote this message and connect with other like-minded women is to use hashtags like #girlpower, #womenempoweringwomen, and #endgirlhate, to name a few. If you’ve searched these tags, you’ve probably seen more and more accounts popping up lately with the same message. And it’s not just Instagram that’s making girl power so cool lately. Pins, patches, and tee shirts available at major retailers like Nordstrom and Bloomingdales with cutesy terms like “Girl Gang” are popping up everywhere. But the question is, are women really practicing what they post, and wear? And will they practice it beyond a few months of pretty quotes on social media and a sweatshirt from Wildfox? I ask this, not because I’m doubtful. If anything, I’m hopeful. I think it’s wonderful that women are seeing the importance of getting behind each other. But I want to encourage all of us to check in with ourselves and make sure we’re taking these terms and applying them to our lives and our careers. Grab my coaching workbook and lifestyle guide, Style Your Mind, here.

I'm so excited to bring you this episode from my NEW place! This big move got me thinking about change and how important it is to change our lives in both small and big ways. If you've been feeling stagnant or stuck in a rut, this episode is for you. I'm helping you find ways to change NOW so you can shake things up and start feeling inspired. Because adventure does not have an age limit.   THANK YOU to our sponsor, Shelby from The Unpolished! Through her work at The Unpolished, Shelby breaks down a lot of misconceptions about self-love and are holding us back, and helps you build a foundation that you can depend on. Shelby has several offerings on self-love, including her signature Foundations course, the Self Love Letters, and Individual Coaching, all of which you can find on her website, the-unpolished.com. And because she’s so passionate about bringing this work to our listeners, she’s offering FREE access to three of her self-love trainings when you join her Facebook group, also called The Unpolished, and even more special exclusive Style Your Mind offers that you can find there as well. These complimentary trainings on Self Love and Entrepreneurship, Self Love and Social Media, and Self Love and Investment really address the way we live our everyday lives and how we can benefit both ourselves and those around us by coming from a place of self-love. Check out Shelby at the-unpolished.com to learn more and tell her you heard her on the Style Your Mind podcast, and don't forget to find her on social media at the.unpolished!  

I'm back with the first ASK ME ANYTHING episode of 2018 and it's a good one! I'm answering all your burning questions around life and business, including what to do if YOU are the "mean girl," how to move on after a breakup when it feels impossible, what the Facebook algorithms mean for our businesses, and much more. Thank you to our sponsors! This episode is sponsored in part by Talia Di Giulio Adams, Sydney based Entrepreneur and lifestyle coach. Growing up in the entertainment industry, Talia has gone on to transform the lives of women and men both mind and body, bettering their lifestyles in the process. Now stepping into 2018 with a global online business, coaching women and men, families, singles and the average person wanting the best out of life, physically and financially. Talia is offering 25% off to those wanting to start with her on there nutritional cleansing lifestyle and journey. You can connect with Talia and learn more about her at www.TaliaDiGiulio.com, follow her on Instagram @taliadigiulioadams and on Facebook at Live.Love.Life https://m.facebook.com/livelovelifebytalia/ This episode is also brought to you in part by Breakup Coach and relationship advice columnist for The Huffington Post, Chelsea Leigh Trescott of Breakupward. If you're struggling to let go of a relationship or make sense of being left, visit breakupward.com/services to get the perspective you need and the relief you're craving. Sign up to Chelsea's newsletter at breakupward.com to receive instant access to the first 5 days of her 31 day Breakupward Workbook. When you purchase any of her single session and/or coaching packages, mention Style Your Mind to receive an additional coaching session for free. Connect with Chelsea on Instagram at @thankyouheartbreak and on Facebook at  www.facebook.com/musings 

Happy New Year! Ladies, I am SO excited about 2018. I just have a GUT feeling that this year is going to be incredible. In this episode, I'm sharing my personal “Style Your Mind for Success” strategy to help you turn your resolutions into reality. This is what I am doing to make my year as powerful as possible, and I know these tools will help you, too. If you are looking to uplevel your thinking and supercharge your brand new year, then get a pen and paper and get ready. If you're looking for even more guidance on making changes in your life, check out my coaching workbook “Style Your Mind” here: http://styleyourmind.com/ Today's episode is sponsored in part by Katie Stoeckeler. Katie works as a holistic health coach to help women, men and children integrate healthy eating habits, self-care routines and wellness rituals into their ever day lives. She hosts weekly cleanse meetings via video chat that are individualized and provide ample support for anyone looking to make healthier life style changes. Her 4 week program is typically $400, but she is offering 50% off for Style Your Mind listeners! If you're ready for change email Katie@somethingkatie.com and put Style Your Mind Cleanse in the subject line. Also feel free to follow her on Instagram @SomethingKatie for nutrition tips, quick and easy recipes as well as inspirational posts! Today's episode is also sponsored in part by the book Innerbloom. Innerbloom is the brand new personal development/memoir hybrid self-published by author and fellow Slay Baby Sarah Ordo (you may remember her from Episode 24 of this show!). If you're looking to feel empowered and inspired to create your best life possible, then Innerbloom is the book for you. In this book you can expect to find the questions that you will need to ask yourself to find your own true inner happiness. You can click here to grab your copy RIGHT HERE and learn more about Sarah at SarahOrdo.com

Most of us learned from a young age to equate success with money and power. We hold high-powered CEOs, rich entrepreneurs and celebrities on pedestals, assuming that because they are “successful,” they have it all. We click through their Instagram feeds in awe, we binge-watch their reality television shows, and we spend our hard-earned money to see them speak and perform. But do we ever wonder if they are actually HAPPY? I invite you to redefine success with me today. I invite you to acknowledge that SUCCESS IS A STATE OF MIND. Something we all have access to. Something we can choose to tap into. And in this episode, I'm showing you how. Power quotes from this episode: "When we operate from a place of power, we understand that if we believe we are successful, then we are." "I invite you to acknowledge that success is a state of mind and it is something we all have access to." Grab the Style Your Mind workbook here: www.styleyourmind.com

In this episode, Cara talks about why we shouldn't shove our bad moods under the rug and why its so important to feel our feelings. A breakdown can lead to a breakthrough if you let it! If you're loving Style Your Mind, can you do us a huge favor and fill out this quick, 2-minute survey? It will help us make sure we can continue to deliver you the best content possible: https://survey.libsyn.com/STYLEYOURMIND Thanks for being a loyal listener!