Dharmapunx NYC

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Dharma talks by Josh Korda on the Bowery, NYC and at Greenpoint, Brooklyn. If you would like to support Josh\'s teachings please consider donating via the paypal button on the sidebar

josh korda


    • May 21, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 48m AVG DURATION
    • 703 EPISODES

    4.9 from 790 ratings Listeners of Dharmapunx NYC that love the show mention: buddhism, buddhist, dharma, thank you josh, psychology, meditation, teachings, science, thank you thank, talks, teacher, also love, words, approach, helped, helpful, life, relatable, humor, knowledge.


    Ivy Insights

    The Dharmapunx NYC podcast is a fascinating and enlightening exploration of Buddhism, neuroscience, and psychology. Hosted by Josh Korda, a Nichiren Buddhist practitioner, the podcast delves into cutting-edge neurology and evolutionary psychology, while also examining how Buddhism relates to these topics. As someone who was previously practicing Buddhism in a traditional form, I find Korda's approach to be refreshing and engaging. His ability to seamlessly incorporate scientific research with ancient teachings is truly captivating.

    One of the best aspects of this podcast is Korda's ability to connect with his audience on a personal level. As a former heroin addict himself, he shares insights and experiences that resonate with those who have struggled with addiction or other challenges in life. His honesty and vulnerability are incredibly inspiring, making it easy to relate to his teachings. Additionally, Korda's sense of humor adds an enjoyable element to the podcast, making it both informative and entertaining.

    While this podcast has many strengths, there are some minor drawbacks worth mentioning. The sound quality could be improved at times, as occasional background noise or coughing can be distracting. However, this is a minor issue that does not detract significantly from the overall content of the podcast.

    In conclusion, The Dharmapunx NYC podcast is a highly recommended listen for anyone interested in Buddhism, neuroscience, or psychology. Josh Korda's unique approach and ability to bridge these disciplines makes for an engaging and enlightening experience. Whether you are a longtime practitioner or new to these subjects, this podcast offers valuable insights that can help navigate life's challenges and facilitate personal growth. Thank you Josh for sharing your wisdom and knowledge with the world.



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    Latest episodes from Dharmapunx NYC

    The Validation Trap: Moving On From the Need for Acknowledgment

    Play Episode Listen Later May 21, 2025 59:03


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    moving trap validation acknowledgment
    It's a Mad, Mad World: Mental Health in Neoliberal Capitalism

    Play Episode Listen Later May 20, 2025 61:09


    NOTE: Poor audio quality; talk was recorded off zoom feed. venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    capitalism neoliberal mad mad world world mental health
    No One Is Watching — The Damaging Illusion of an Unseen Audience

    Play Episode Listen Later May 14, 2025 58:46


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    watching audience illusion unseen damaging
    The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe

    Play Episode Listen Later May 3, 2025 60:21


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    nature universe awakening dharma absurd indifferent
    Seeing Isn't Believing: Why the Brain Isn't Built for Truth And Nothing Is As It Seems

    Play Episode Listen Later Apr 30, 2025 60:12


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    brain built believing
    Reparenting Your Mind: Parts Work and Buddhist Practice

    Play Episode Listen Later Apr 23, 2025 58:57


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    reparenting buddhist practice
    The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives

    Play Episode Listen Later Apr 21, 2025 62:02


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    addiction roots perspectives buddhist psychological contemporary
    When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

    Play Episode Listen Later Apr 9, 2025 27:08


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    meditation record disguises subtle avoidance
    The Body, Healing and Love (in person talk in NYC)

    Play Episode Listen Later Apr 6, 2025 59:56


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    new york city body healing
    What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

    Play Episode Listen Later Mar 26, 2025 65:13


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    healing emotions vulnerable uncovering beneath flames
    EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

    Play Episode Listen Later Mar 19, 2025 58:45


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    identity sense separate ego death
    From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

    Play Episode Listen Later Mar 12, 2025 57:12


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    chaos calm emotionally help others distressed
    Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

    Play Episode Listen Later Feb 18, 2025 60:27


    no matter outcome ruminating catastrophizing
    Beyond the Hamster Wheel: Stillness in the Time of Acceleration

    Play Episode Listen Later Jan 29, 2025 57:27


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    stillness hamsters acceleration hamster wheel
    On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

    Play Episode Listen Later Jan 22, 2025 59:52


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    dreams meditation interpretation employ
    NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

    Play Episode Listen Later Jan 12, 2025 57:26


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    new year despair breaking free capitalist realism
    The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

    Play Episode Listen Later Dec 18, 2024 60:06


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    authentic nurturing
    Addressing and Lessening the Stressing

    Play Episode Listen Later Dec 16, 2024 60:29


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    addressing stressing lessening
    Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

    Play Episode Listen Later Nov 28, 2024 63:10


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    psychology suffering mask buddhist narcissism blowhard
    When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

    Play Episode Listen Later Nov 20, 2024 63:48


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    resilience letting go disappointment shit hits
    A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

    Play Episode Listen Later Oct 30, 2024 59:26


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    self talk chatter quieting rumination mute button
    Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

    Play Episode Listen Later Oct 23, 2024 59:49


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    childhood buddhist breaking free persistent survival mode defense mechanisms
    EMPATHY: When It's Helpful and When It's Not

    Play Episode Listen Later Oct 16, 2024 59:13


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    empathy helpful
    Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

    Play Episode Listen Later Oct 9, 2024 55:16


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    shame protect psychological tolls sense of self internalizing late stage capitalism
    Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

    Play Episode Listen Later Sep 26, 2024 60:00


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    stress regulate brief overview autonomic nervous system
    The Buddha: A Revolutionary Who Fought Against the Class System

    Play Episode Listen Later Aug 28, 2024 60:06


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    buddha revolutionary fought class system
    In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

    Play Episode Listen Later Aug 21, 2024 60:06


    Please note this recording has poorer audio quality than our normal episodes.  Hope you can still find it rewarding. venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    community audio quality
    Is Closure Possible?

    Play Episode Listen Later Aug 12, 2024 60:04


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    closure
    Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice

    Play Episode Listen Later Jul 31, 2024 57:16


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    meditation creativity imagination spiritual practice
    Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect

    Play Episode Listen Later Jul 26, 2024 59:58


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    draw persistent disconnect doomscrolling alluring negative news
    COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought

    Play Episode Listen Later Jul 17, 2024 60:21


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    implications fascinating counterfactuals
    Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self

    Play Episode Listen Later Jul 17, 2024 61:12


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    positive cultivating secure base repair attachment sense of self adult life
    Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments

    Play Episode Listen Later Jul 3, 2024 59:47


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    reframing complaining resentment interactions lingering rumination
    RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being

    Play Episode Listen Later Jun 24, 2024 59:57


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    addressing relax conditions unwind
    The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive

    Play Episode Listen Later Jun 18, 2024 59:16


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    attractive disgust abrupt unanticipated
    The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)

    Play Episode Listen Later Jun 6, 2024 61:41


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    unconscious attachments
    Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!

    Play Episode Listen Later May 29, 2024 57:12


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    authenticity sense true self personalities slippery impression management
    The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures

    Play Episode Listen Later May 22, 2024 60:52


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    relationships shame blame fault spiral self pity ruptures
    Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States

    Play Episode Listen Later May 13, 2024 63:14


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    emotional memories unwanted obsessive intrusive thoughts mental states
    Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions

    Play Episode Listen Later May 13, 2024 60:23


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    emotions auto cycle shopping relying destructive regulate retail therapy
    Victim Signaling, Competitive Victimization and the Role of Forgiveness

    Play Episode Listen Later Apr 24, 2024 59:51


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    forgiveness competitive signaling victimization
    If This Were a Pill Everyone Would Be Taking It

    Play Episode Listen Later Apr 24, 2024 60:59


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    pill
    Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem

    Play Episode Listen Later Apr 15, 2024 58:28


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    addressing practices self esteem toxic shame
    DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives

    Play Episode Listen Later Mar 29, 2024 59:49


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    addressing buddhist denial psychological perspectives
    The Path of Supporting Others By Listening Without Giving Advice

    Play Episode Listen Later Mar 15, 2024 58:48


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    giving advice
    Understanding And Appreciating Our Most Challenging Attributes

    Play Episode Listen Later Mar 15, 2024 60:36


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    challenging attributes appreciating
    Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being

    Play Episode Listen Later Feb 9, 2024 62:33


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    long term really matters instant karma
    Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

    Play Episode Listen Later Jan 31, 2024 59:06


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    minds processing restart top down bottom up sense of self
    The addictive Allure of Unreliable Relationships and Trauma Bonding

    Play Episode Listen Later Jan 24, 2024 51:50


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    relationships allure addictive unreliable trauma bonding
    Burnout Culture: How the ‘Always On' Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Live

    Play Episode Listen Later Jan 14, 2024 56:34


    venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

    culture meditation burnout leads states convenience exhaustion connectivity contemplation inevitably digital landscape restoring balance
    New Years Intention Setting Talk, Meditation and Ceremony for 2024

    Play Episode Listen Later Jan 8, 2024 71:30


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    meditation new years ceremony intention setting

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