ExpertsConnect

On this episode of ExpertsConnect our host Kadian Davis-Owusu had an excellent conversation with Author and Historian, Claudia Clark (MA, MSW.). Highlights of the conversation include the following. ✅ The causes and consequences of the Russia-Ukraine war. ✅ What's at stake if Sweden and Finland join NATO. ✅ Claudia's projections on ending the war. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, we had a conversation with Chef Skylar Saub Lauria (MBA, MSc.) Ceo and Founder of Social Chef-Trepreneur. Initially, Chef Skylar defines the components of a healthy meal. Later, he references foods that boost immunity, especially against Covid-19. Skylar also talks about what inspired him to start eating healthy and launch his healthy eating restaurant Da Fiamme. Chef Skylar also dives deeper into his tips and tricks to prepare well-rounded meals that are Healthy, Affordable, Delicious, and Quick. Finally, he shares important cooking techniques to prepare healthy meals. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, we had a conversation with Mr Trevoir Williams (MSc.) Systems Programmer Analyst and Course Creator. Initially, Trevoir discusses the relevance of programming in modern society. Later, he talks about what inspired him to become a programmer and how he learned to code. Mr Williams also dives deeper into the skills needed to become a successful programmer and shares his projections on the future of programming. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, Senior Policy Fellow at the Center for Global Development and former Minister of Public Works in Liberia, Mr W. Gyude Moore, MSc., initially discusses how Africa's colonial past affected its economic prosperity. Later, Mr Moore dives deeper into the causes for the high inequalities in Africa and shares his perspective on how prosperity can be achieved on the continent. Mr Moore also discussed China's role in the development of Africa's infrastructure. Finally, he shares his views on the role of Africa's Sixth Region - the Diaspora. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, pediatrician, weight loss, and health coach, Dr Orlena Kerek, initially discusses the common causes of obesity. Later, describes the role of sugar in obesity and shares her thoughts on the implications of obesity on our health. Dr Orlena also shares her perspective on the link between mental health and obesity and further shares how she helps her clients to reconnect with their sense of purpose in their own lives. She also dives deeper into the components of the Mediterranean diet and shares her views on snacking. Finally, Dr Orlena shares her viewpoint on the role of technology in tackling the obesity crisis. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of the ExpertConnect podcast, host Kadian Davis-Owusu PhD will be revealing the shocking truths about access to education. She first discusses the barriers to education that children in poverty face and later shares her perspectives on what Governments, NGOs, corporates, Philanthropies, and the general public can do to improve access to education. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, ADHD Teen Coach, at Loving GrADDitude, Kelly Biltz, initially provides an overview of ADHD. Later, Kelly describes the signs and symptoms of ADHD and the various options for its treatment. Thereafter, Kelly expounds on what ADHD looks like in a teenager and subsequently, highlights the differences between girls and boys. Kelly further explains how she is helping adolescents to navigate through the challenges surrounding ADHD, especially in the Covid-19 pandemic. Finally, Kelly shares how parents and loved ones can support teenagers living with ADHD. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, Pediatric Neuropsychologist & Parent Coach, Executive Director, Brain Behavior Bridge, Sarah Levin Allen, Ph.D., CBIS, initially provides an overview of the brain. Later, Dr. Allen explains why the early years are so important for brain development in children. She also dives deeper into their needs for optimal brain development and discusses how the brain develops as children get older. Then, Dr Allen describes the differences between the mind and the brain. Thereafter, she shares her perspective on how we can cultivate a growth mindset and emotional intelligence in children. Finally, Dr Allen discusses how we can build happy and healthy brain habits for ourselves and children and shares her own experience and strategies for raising happy, healthy and emotionally intelligent brains. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Serial Mom Entrepreneur, at The Sleepy Cub, RecruitGyan, Creative Arc, and Triad Partners. Mrs Neha Naik shares her passion for entrepreneurship and reveals what she loves about being a mom boss. Later, Neha discusses her perspective on work-family balance and explains the challenges one can face on the female entrepreneurship journey. Finally, Neha reveals her viewpoints on the key elements that make a business successful. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

Kadian has a background in Computer Science and pursued her PhD and post-doctoral studies in the fields of Design for Social Interaction and Design for Health. She is the host of the ExpertsConnect video podcast. In this function, Kadian serves to bridge the learning gap by delivering high-quality content tailored to meet your learning needs. Moreover, through expert collaboration, top-quality experts are equipped with a unique channel to create public awareness and establish thought leadership in their related domains. Tune in for weekly episodes of this podcast!

In this episode of ExpertsConnect, Lead Data Scientist, at PHYTEC, Jan Werth (PhD), dives deeper into how artificial intelligence (AI) is disrupting and transforming major industries. He explains how he connects embedded systems with artificial intelligence and discusses how to deploy embedded AI on the edge. Furthermore, Dr Werth shares his perspectives on the AI wars: China vs America vs Europe and also highlights the challenges of AI in this era. Finally, Dr Werth shares his predictions on how AI will change the world in 2050. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, Lead Data Scientist, at PHYTEC, Jan Werth (PhD), dives deeper into the notion of artificial intelligence. He explains the timeline of AI, discusses the main fields of AI, and shares his perspective on whether or not AI is really intelligent. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, Lead Data Scientist, at PHYTEC, Jan Werth (PhD), explains the notion of machine learning. He dives deeper into the differences between deep learning, machine learning, and artificial intelligence. Later, Dr Werth discusses some of the tools one would exploit if they wanted to start a career in machine learning. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, Global Economist, at HSBC Bank, Mr James Pomeroy, explains the notion of the digital economy. He dives deeper into its implications on job creation and loss as well as its effects on how we do business. Later, Mr Pomeroy shares his projections for the banking industry post-covid-19. Finally, Mr Pomeroy provides his views on financial inclusion in the digital economy and subsequently, shares his perspective on its challenges and opportunities. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, Dr. Mehrnoosh Vahdat from IBM Data Science & AI Elite and Dr. Deepak Srinivasan from Rolls-Royce R² Data Labs provide an overview of the Regional Risk-Pulse Index: forecasting and simulation project as part of the Emergent Alliance. They show you a set of tools and dashboards that are launched for experts and the public and explain how they worked together to analyze a broad set of health, economic, and behavioural data to provide new insights and practical applications for the global Covid-19 response. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, a Clinical Fellow in Interventional Cardiology, at the University of Toronto, Dr. Tahira Redwood, explains the condition known as coronary heart disease, its causes, and risk factors. In addition, she describes the signs and symptoms of the disease and provides an overview of the short-term and long-term effects of the disease. Finally, Dr. Redwood explains how we can prevent coronary heart disease and shares her tips to live a heart-healthy lifestyle. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Founder & CEO at Practical Paradigms LLC & IU Professor Kelley School of Business, Carolyn Goerner, Ph.D., explains the notion of imposter syndrome and how we can overcome it. Dr. Goerner further describes the symptoms and types of imposter syndrome and dives a bit deeper into who it affects. She also shares her own experience with imposter syndrome and discusses coping mechanisms to address the issue. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Director, Center for Innovation and Entrepreneurial Thinking (CIET), at the San Diego Jewish Academy, Kwaku Aning, MA, explains the notion of virtual reality and provides examples of how he has applied it in his classroom. He further describes how immersive VR has been used as a teaching aid to enhance self-learning. He also talks about how VR can be used to teach empathy in the classroom. In addition, he reflects on the design process surrounding the design of VR applications. Finally, he shares his perceptions about adopting VR in the classroom as a pedagogical aid in the future. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Chief Technology Officer at Sense for Care, Daniel Rodríguez-Martín, Ph.D., explains the notion of Parkinson's Disease and its symptoms. He further describes the PARKINSON'S DISEASE HOLTER, a non-invasive wearable device, designed by Sense for Care for monitoring Parkinson's Disease. He also talks about the Holter's main features and functions and later proceeds to showcase the results of the clinical trials. Finally, he discusses the benefits of the Holter from the perspectives of both stakeholders involved (neurologists and PD patients). Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Doctor of Medicine, Anaesthesia and Intensive Care, Dr. Alicia Johnson-Samuels attempts to quell the fears of the general public by first explaining how vaccines work and later describes in detail the workings of the Covid-19 vaccine and its side-effects. Finally, Alicia answers a number of questions received from our ExpertsConnect audience related to the safety of the vaccine, among others. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Founder and Chairman of the MLi Group, Mr. Khaled Fattal, explains the notion of Geo-Poli-Cyber Warfare. Khaled also provides deeper insights into why we need survivability in these unprecedented times. He dives deeper into the threats we face in the Covid-19 era and further describes his motivations for launching survivability news. Later, Khaled reflects on how Covid has affected the economy, with a focus on the hospitality sector. Finally, he makes reference to the MLi group's Hospitality Sector Survivability Model to help decision-makers to reopen the hospitality sector in a safe way, for all stakeholders, amid the corona virus pandemic. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, National-Board-Certified Health and Wellness Coach, Jennifer Ellis Galichia, explains the notion of gut health and leaky gut disease. Jennifer also provides deeper insights into the damaging effects of mold on the health of our gut and further outlines the precautionary measures one can take to restore their gut health. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, the renowned author of The Art of Compassionate Business: Main Principles for the Human-Oriented Enterprise, TEDx Speaker, Bruno Cignacco Ph.D., provides deeper insights into how decision-makers can induce compassion in their business and improve their relationships with all stakeholders. He discusses the key values of compassionate businesses and explains how organizations can encourage meaningful conversations in the work environment. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, the renowned Financial Strategist, Renee Cohen, provides deeper insights into how women can have a healthy money mindset and also, up-level their game through economic empowerment. She explains the link between physical wellness and financial health and shares her 3 Power Money Moves to help women feel more confident and capable in their financial journey. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Empowerment Strategist and renowned TEDx Speaker, Pierce J. Brooks, provides deeper insights into how we can navigate through life's challenges and ignite our purpose in times of crisis. He discusses how he pivoted when confronted with loss in his life. He also shares his message to those dealing with the loss of a loved one to suicide, and further highlights the importance of finding meaning in tumultuous circumstances. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, world-renowned sculptor and author, Bridgette Mongeon (MFAIA), provides deeper insights into 3D Technology, Fine Art, and Design in STEAM EDU. She describes the process and benefits of incorporating 3D printing in her traditional sculpting workflow and discusses the opportunities for integrating STEAM in the school curricula. Watch the Video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, E-learning expert, Kadian Davis-Owusu, (Ph.D.) explains the e-health concept and provides deeper insights into how we can exploit personal informatics and take our health into our hands. She discusses how we can leverage mobile devices and Web 3.0 to address health disparities and relieve the burden on health practitioners and the overall health care system. Watch the video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Host Kadian Davis-Owusu had a conversation with Career Coach, Founder of Winning, and renowned TEDx speaker, Kelly Virginia Phelan, (Ph.D.). Kelly provides deeper insights into how you can create a winning resume in 2020. She discusses the relevance of adding measurable results, explains how the applicant tracking system works, and highlights the value of including transferable skills on our resumes. Watch the video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

On this episode of ExpertsConnect, Marriage Counsellor and renowned author, Tim Kellis (MBA), provides deeper insights into how to maintain happy and healthy marriages. He discusses the relevance of the unconscious mind in relationships, highlights the significance of equality in marriage, and shares how to improve communication in marriages. Watch the video and access the show notes here. Subscribe to our YouTube Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, we had a conversation concerning the Key Issues at Stake in the US Presidential Election with Claudia Clark (MSW), Political Activist, Historian, and Author of My Partner, My Friend. Our discussion topics were centered around the following topics. What's at stake with Amy Coney Barrett's political ascension as the newest Supreme Court justice e.g., the Second Amendment and the Affordable Care Act. Ms. Clarks' assessment of the relationship between President Trump and German Chancellor Angela Merkel, and how it affected transatlantic unity. Please refer to this article for more information on the need to repair diplomatic relations with US allies following the elections. The highs and lows of the relationship between former US President Barack Obama and German Chancellor Angela Merkel, and how this impacted transatlantic unity. Ms. Clarks' perception of the lessons can global leaders even political adversaries learn from the partnership between Chancellor Merkel and President Obama. To watch the video episode click here. Connect with me on LinkedIn Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, host Kadian Davis-Owusu had a conversation concerning How to Overcome the Superwoman Syndrome with Mrs. Ama Brew, Life Balance and Empowerment Coach, at Empowered for Balance. Our discussion topics were centered around the following topics. Defining the superwoman syndrome and the profile of a superwoman. The root causes of this syndrome. Ama's approach to helping women to identify and address drainers that deplete our energy. Ama's recommendations for fillers that can help the superwoman to achieve balance and prevent burnout. To learn more, get a copy of Ama's self-care made easy book. To watch the video episode click here. Connect with me on LinkedIn Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

In this episode of ExpertsConnect, host Kadian Davis-Owusu had a conversation concerning the implications of Covid-19 on higher education with Ms. Zia Jones, the PeopleSoft Consultant and CEO of Ocean Bright Consulting. Our discussion topics were centered around the implications of Covid-19 on the following in higher education. Online learning during and post the pandemic. Research Development. Student learning outcomes. Education inequality and steps we can take to bridge this gap. To watch the video episode click here. Connect with me on LinkedIn @ https://www.linkedin.com/in/kadian-davis-owusu-ph-d-20073251/ Thanks for listening! If you have enjoyed this conversation, please subscribe and share it to as many people as you can to help me empower the masses through knowledge!

Mental health issues are increasingly becoming a global health concern. In fact, the World Health Organization (WHO) asserts that one in four people will be affected by mental or neurological disorders at some point in their lifetime. Currently, the WHO estimates that 450 million people are suffering from such illnesses with mental disorders being a primary cause of poor health and disability on a global scale. In this episode of ExpertsConnect, we had a conversation concerning mental health with an Associate Clinical Psychologist, Ms. Marsha Gooden. Our discussion points included the following topics. Defining mental health. Types of mental illnesses. Signs of mental illness. Ms. Gooden's tips to practice mental health in just about a minute. Read Ms. Gooden's two-part series on mental health here: part 1, part 2.

Every parent at some point in their parenting journey has experienced some form of parent guilt. What's more, is that the Covid-19 pandemic has inflicted a pang of incessant guilt especially on working parents. Nowadays, with trying to balance work, the kids, and all facets of our personal lives it never feels like we are winning. And yet, there is this lingering feeling of parent guilt. In this episode of ExpertsConnect, we had a conversation concerning Overcoming Parental Guilt with Mr. Simon Benn, the Children's Happiness Expert. Our discussion topics included the following topics. 1. The factors that elicit distinct emotions (e.g., shame and guilt) in the course of parenting. 2. The effects of parental guilt on the parents themselves and also on the activity of child-rearing. 3. Mr. Benn's insights on how can parents can demystify parental guilt to improve their well-being and raise happy and thriving children. To watch the video episode click here. Connect with me on LinkedIn @ https://www.linkedin.com/in/kadian-davis-owusu-ph-d-20073251/ Thanks for listening!

Did you know that your personal information is not secure online? In fact, one study suggests that every two (2) seconds someone becomes a victim of identity theft. More specifically, the Identity Theft Resource Center in their 2019 report, revealed that there were 164,683,455 sensitive records (e.g., email and mailing addresses, social security numbers, passwords, bank and credit card information, as well as other highly sensitive data) exposed in the United States. In this episode of ExpertsConnect, we had a conversation concerning the Considerations for data privacy in a digital age with Mr. Niel Harper (CISO, CIO), Chief Information Security Officer at the United Nations Office for Project Services and Founder and Chairman of Octave Consulting Group. Our discussion points included the following topics. The current top 5 cyber threats that we as netizens (i.e. active users of the Internet) should be aware of. The risks associated with using public Wifi. The security risks of using social media or Google. The hidden security risks of using Tiktok and Facebook. The best ways to protect our privacy online. One relevant point arising from the discussion was the need to safeguard mobile devices from cyber attacks. To satisfy your online safety needs, feel free to purchase your Norton 360 Deluxe antivirus software for up to 5 devices here. To watch the video episode click here. Connect with me on LinkedIn @ https://www.linkedin.com/in/kadian-davis-owusu-ph-d-20073251/ Thanks for listening!

Did you know that 45% of business owners neither employ an accountant nor a bookkeeper? This suggests that almost half of the 302 small business owners surveyed by Clutch (a prominent B2B research, rating and review firm) are not leveraging the accounting resources that they need. In this episode of ExpertsConnect, we had a conversation concerning accounting for small businesses with a senior financial analyst, Mr. Gavin N. Bennett (CPA, CA, MBA). Our discussion points included answers to the following questions. 1. What are the foundational accounting terms that people need to know when starting a business? 2. Do you need a separate bank account for business? 3. What are some of the typical expenses for small business owners or start-ups? 4. What tools are recommended for people to keep track of their business finances? Investopedia suggests that Quickbooks is one of the most widely used financial management tools, so get the latest copy here. 5. At what stage in the business lifecycle does one need a bookkeeper? 6. How can business owners increase their profits? To watch the video episode click here. Connect with me on LinkedIn @ https://www.linkedin.com/in/kadian-davis-owusu-ph-d-20073251/ Thanks for listening!

Did you know that colorectal cancer is the third most leading cause of cancer-related deaths in the world (Rawla, et al., 2019)? More specifically, Rawla et al., (2019) have elucidated the role of dietary (e.g., red meat consumption) and lifestyle behaviours (physical inactivity, smoking tobacco, and excessive alcohol use) in addition to obesity as driving factors behind the development of colorectal cancer. In this episode of ExpertsConnect, we had a conversation concerning colorectal cancer with a medical doctor specializing in family medicine, Dr. Sheree Sharpe. Our discussion points included answers to the following questions. What is colorectal cancer? What are the differences between colorectal cancer, colon cancer, and rectal cancer? What are the potential causes and risks factors of colorectal cancer? What are the signs and symptoms of colorectal cancer? How is colorectal cancer detected? How can one reduce the risk of developing colorectal cancer? To watch the video episode click here. Connect with me on LinkedIn @ https://www.linkedin.com/in/kadian-davis-owusu-ph-d-20073251/ Thanks for listening! References Rawla, P., Sunkara, T., & Barsouk, A. (2019). Epidemiology of colorectal cancer: Incidence, mortality, survival, and risk factors. Przegla̜d Gastroenterologiczny, 14(2), 89.

According to the United Nations, approximately one-third of the food produced for human consumption is lost or wasted. This is a vast amount, considering the over 800 million people who do not have access to food. In this episode of ExpertsConnect, we had a conversation with Dr. Veranika Lim Ux Designer and Cofounder of the Pepar.io app. Our discussion points included the following topics. The difference between food loss and food waste. The implications of food waste. Commons reasons why we waste food? Dr. Lim's tips and tricks on how to reduce food waste at home. Have you been enjoying the show? Then don't leave without subscribing to the channel so that you don't miss out on future episodes!!! To watch the video episode click here. Connect with me on LinkedIn @ https://www.linkedin.com/in/kadian-davis-owusu-ph-d-20073251/ Thanks for listening!

In this episode of ExpertsConnect, I had a conversation with Dr. Laura Huiberts from the Eindhoven University of Technology. Dr. Huiberts specialises in the psychophysiological effects of light exposure and is currently investigating, if and how light and behavioural interventions can improve daily light exposure patterns, and by that, improve health and wellbeing. Our discussion points included the answers to the following questions. How does light affect sleep quality? What are the potential consequences of disrupted light exposure patterns? What research projects is Dr. Huiberts working on and what are her latest findings especially as it relates to the Covid-19 situation? What are Dr. Huiberts tips and tricks on how we can improve our sleep and daytime vitality (and performance) by means of light exposure patterns? Have you been enjoying the show? Then don't leave without subscribing to the channel so that you don't miss out on future episodes!!! To watch the video episode click here. Connect with me on LinkedIn @ https://www.linkedin.com/in/kadian-davis-owusu-ph-d-20073251/ Thanks for listening!