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Description What can optometry learn from today's entrepreneurs and innovators? In this episode of The Power Hour, Eugene sits down with Ukti Vora (The Nerdy Optometrist) to explore how innovation, technology, and mindset are shaping the future of the optometry. Ukti shares her journey from India to the U.S., offering a global perspective on how optometry is evolving — from independent practices and patient communication to the growing role of AI and wearable tech. They discuss: ◼️ The rise of entrepreneurship in optometry and lessons from other industries ◼️ How cultural differences shape patient care and professional growth ◼️ The tech transforming diagnosis, education, and engagement ◼️ Why collaboration and adaptability define the next generation of ODs Timestamps 00:00 Intro 03:05 Ukti Vora's Journey to Optometry 04:48 Comparing Optometry Practices: India vs. USA 05:51 The Evolution of Optometry in India 08:57 Learning from Each Other: Insights for Optometrists 11:51 Trends in the Optometry Industry 15:02 Innovation and Entrepreneurship in Optometry 18:09 Navigating the Noise: Effective Information Consumption 21:02 Identifying Problems and Solutions in Optometry 27:00 Collaborative Decision-Making in Practice Management 31:20 Innovations in Eye Care Technology 34:54 The Role of Wearable Technology in Eye Health 38:43 Enhancing Patient Experience through Technology 42:44 Evaluating Technology Maturity in Eye Care 56:18 Embracing Failure as a Path to Success Follow The Power Practice: Instagram - https://www.instagram.com/powerpractice Facebook - https://www.facebook.com/ThePowerPractice/ LinkedIn - https://www.linkedin.com/company/the-power-practice/ Follow The Power Hour: Apple Podcasts - https://podcasts.apple.com/us/podcast/power-hour-optometry/id551903020 Spotify - https://open.spotify.com/show/0PVFwyPUugRIFKJDxnIOPv
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Podcast: Demand Better from Wearable Technology feat. Marco Benitez________________________________________Guest Overview• Marco Benitez: CEO and co-founder of ROOK; former Tae Kwon Do national champion; biomedical engineer with experience at Roche and Novartis; serial entrepreneur with a passion for using technology to make healthcare data more accessible and actionable.________________________________________Episode Highlights & Key Points• The Problem with Wearable Technology: Marco discusses the current fragmentation in the wearable tech industry—there are hundreds of devices, each with their own data formats and APIs, making it tough for healthcare, wellness, and insurance companies to get a true picture of a person's health.• ROOK's Mission: The company was founded to solve this exact problem. ROOK offers a unified API that connects data from over 400 wearable devices and health apps, allowing companies to pull standardized health metrics and deliver more personalized, preventive care.• Marco's Personal Journey: From growing up in Mexico to winning national Tae Kwon Do championships, Marco shares how discipline, resilience, and curiosity guided him into biomedical engineering and eventually to high-profile roles in pharma—where he saw the huge potential (and gaping holes) in health data integration.• Bridging the Gap: From Data to Action: Marco explains that raw data from devices is only valuable if it's accurate, standardized, and easily accessible. ROOK's platform makes it easy for companies to integrate wearable data into their apps, research, or wellness programs without having to build separate integrations for each device.• Impact on Healthcare and Insurance: With better, real-time health data, organizations can validate and predict user behavior, improve engagement, and help people take more meaningful action toward their health goals.• Data Privacy and Security: Marco emphasizes that ROOK is built to the highest standards of privacy and reliability, ensuring sensitive health information is protected while still being usable for better care and outcomes.• Vision for the Future: Marco sees wearable data and unified APIs as key to unlocking a world where healthcare is more predictive, personalized, and preventive. He believes ROOK's approach will drive the industry toward more human-centered, data-driven wellness solutions.________________________________________Notable Quotes & Insights• “Health data has the power to improve lives—but only if it's accurate, standardized, and accessible.”• Marco's journey is as much about personal growth and perseverance as it is about technology: “Discipline and resilience are what translate across sports, engineering, and entrepreneurship.”________________________________________Why ROOK Matters• ROOK is setting new standards by making health data integration seamless, helping companies and individuals benefit from the full power of wearable technology.• The platform is already helping clients in healthcare, wellness, and insurance make smarter, more impactful decisions with real-time health metrics.________________________________________Useful Links• Learn more about ROOK: https://www.tryrook.io/ • Connect with Marco Benitez on LinkedIn: https://www.linkedin.com/in/marcobzg/ ________________________________________Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720
AI is transforming medicine at a speed never seen before. In this episode, you'll discover how digital twins and artificial intelligence will revolutionize drug discovery, eliminate human trials, and personalize your biology for longevity and high performance. Host Dave Asprey breaks down how AI can now simulate virtual cells and tissues, running clinical experiments in minutes instead of years to create truly individualized medicine. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Derya Unutmaz is a world-renowned immunologist, systems biologist, and professor at The Jackson Laboratory. With more than 150 scientific papers, he's a leading expert in immune system research and one of the first scientists to pioneer the concept of digital twins for biology. His groundbreaking work uses AI to model how immunity, metabolism, and aging interact—creating new possibilities for personalized medicine, disease prevention, and lifespan extension. Host Dave Asprey and Dr. Unutmaz reveal how AGI will soon outperform doctors, accelerate functional medicine, and optimize human biology far beyond today's standards. You'll learn how the immune system drives inflammation and aging, how to re-engineer it for resilience, and why compounds like GLP-1 and metformin may add years to your life. You'll Learn: • How digital twins will end human drug testing • Why AGI could replace doctors and computer jobs within five years • How AI models immune function, metabolism, and aging • The role of mitochondria and inflammation in longevity • How GLP-1 drugs and metformin extend lifespan • What continuous biological monitoring means for health tracking • How AI is transforming functional medicine and personalized care • Why NAD and energy metabolism are key to human performance They explore how artificial intelligence, biohacking, and systems biology intersect to create a smarter approach to health and longevity. You'll also learn how understanding immune balance, metabolism, and mitochondrial function helps build resilience and extend your lifespan. This is essential listening for anyone serious about biohacking, hacking human performance, and extending longevity through personalized medicine, functional biology, and cutting-edge AI innovation. This is essential listening for anyone serious about biohacking, hacking human performance, improving mobility, and extending longevity. You'll also learn how neuroplasticity, metabolism, and brain optimization all connect to the way you move. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: AI medicine, Digital twins, Functional medicine, Biohacking, Longevity, Immune system, Inflammation, Personalized medicine, GLP-1 therapy, Metformin, NAD boosters, Mitochondrial function, Metabolism, AGI, Clinical trials, Human performance, Aging research, Systems biology, Immunology, Smarter Not Harder Thank you to our sponsors! BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • Keep up with Derya's work: https://x.com/derya_?lang=en • Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Intro 02:26 — AI's Role in Extending Lifespan 02:56 — Regulatory Frameworks and Medical Adoption 05:19 — Problems with the Immune System 08:19 — Chronic Fatigue and Long COVID Research 10:32 — Modern Testing and Multi-Omic Analysis 14:07 — Personal Longevity Strategy and Supplements 15:17 — Understanding Exhausted Cells 23:43 — Personalization in Medicine and AI Analysis 31:35 — Longevity Escape Velocity 36:13 — AI Doctors and Prescriptions 39:55 — Data Quality Concerns in AI Training 43:19 — The Future of Wearable Technology 45:50 — Revolutionizing Education with AI 49:04 — The Future of Higher Education 52:03 — Future of Work and AI Agents See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Our conversation picks back up with an article published just last month in AJSM titled “Player Tracking Metrics to Predict Risk of ACL Injuries During Change-of-Direction Scenarios in the NFL.” The authors analyzed 216 ACL injuries that occurred in the NFL from 2018–2022 to determine how player tracking data could help predict injury risk, particularly during change-of-direction or “CoD” plays. They found that nearly half of ACL injuries occurred during CoD scenarios, most often involving high speeds followed by rapid deceleration. The authors noted that 98% of players were decelerating at the moment of injury. Using synchronized video and player tracking, the researchers found that maximum speed and normalized maximum deceleration power were significant predictors of ACL injury risk. Additionally, special teams plays showed the highest rates of CoD ACL injuries, though when motion data were factored in, the elevated risk was better explained by player speed and deceleration demands rather than play type alone. These findings highlight the potential to use tracking metrics for real-time risk monitoring, improved prevention programs, and possibly even future changes to training or game rules to reduce injury risk.We're going to wrap up today with a study that is currently ongoing and not yet published. Funded by the AOSSM Playmaker Grant, this clinical trial is investigating the use of wearable muscle oxygenation sensors to improve return-to-play assessment after ACL reconstruction. Dr. Voos, Dr. Calcei, and their team at the UH Drusinsky Sports Medicine Institute have found that muscle oxygenation recovery lagged behind clinical clearance in several cases. Eight athletes did not regain normal muscle oxygenation even when they were deemed ready to return. These findings suggest that wearable muscle oxygen saturation monitoring may add a valuable physiologic layer to current return to play protocols, potentially predicting safer and more individualized recovery timelines.
On today's episode we're focusing on wearable technology for athlete performance, recovery and injury prevention with Dr. Jacob Calcei, an orthopedic surgeon at University Hospitals in Cleveland and team physician for the Cleveland Browns. We'll start off our discussion today with an article titled “Wearable Performance Devices in Sports Medicine” from the January 2016 issue of Sports Health. The authors review the rapid rise of wearable sensor technologies in athletics, highlighting their ability to track real-time physiologic and movement data for optimizing performance and reducing injury risk. These tools can provide valuable insights into workloads, biomechanics, and fatigue, supporting tailored training programs and early injury prevention strategies. While wearable devices have shown promise, evidence for their effectiveness in professional sports remains limited, and further research is needed to validate accuracy, develop standardized training protocols, and address practical challenges such as reliability and usability.Then, from the January 2020 issue of Sports Heath, we review an article titled “Does Overexertion Correlate With Increased Injury? The Relationship Between Player Workload and Soft Tissue Injury in Professional American Football Players Using Wearable Technology.” This study investigates whether sudden increases in training load, as measured by wearable GPS and accelerometry technology, are associated with higher rates of soft tissue injury in professional American football players. The authors analyzed two NFL seasons and found that injured players experienced significantly greater spikes in workload during the week of injury compared to the prior month. Specifically, they found that those exceeding an acute-to-chronic workload ratio (ACR) of 1.6 being 1.5 times more likely to sustain an injury. The effect was particularly pronounced in the preseason, when workloads were higher and hamstring injuries were most common. The findings suggest that rapid workload increases predispose athletes to soft tissue injury, while consistent training loads may offer a protective effect. The authors conclude that monitoring player workload with wearable technology could help medical and training staff design safer, more individualized training regimens to reduce injury risk.We are joined today by Dr. Jacob Calcei, a board-certified orthopedic sports medicine physician and shoulder surgeon at University Hospitals and an assistant professor of Orthopedic Surgery at Case Western Reserve University School of Medicine. He is a team physician for the Cleveland Browns as well as several local high schools. Dr. Calcei has published extensively on a variety of sports medicine topics, has a particular interest in injury prevention and finding ways that we can make sports safer while optimizing athlete performance. So, we're very excited to have him join us today.
How can brain-computer interfaces become everyday tools for optimizing cognitive health, performance, and longevity? In this episode of Neurocareers: Doing the Impossible!, we speak with Dr. Ramses Alcaide, CEO and co-founder of Neurable, a pioneering neurotechnology company developing scalable, software-based BCI solutions designed to integrate seamlessly into everyday devices—from headphones to helmets to future AR wearables. Ramses shares how Neurable's technology—originally born from his PhD research—enables users to track brain states like attention, fatigue, anxiety, and even brain age, offering real-time feedback to enhance mental performance and detect early signs of cognitive decline. Imagine a future where your headphones can signal when you're burning out, optimize your learning schedule, or even catch early neural markers of Alzheimer's before symptoms begin. That future is already being built—and it's wearable. We also explore essential career advice for those entering the neurotech space. Ramses offers candid insights on: What to study (hint: signal processing and hard math), Whether to pursue a PhD if you're aiming to launch a startup, How to break into the industry without a neuroscience background, What traits Neurable looks for when hiring—and why personal projects matter more than polished resumes. Whether you're building brain-aware tech or dreaming of launching your own neurotech company, this episode will inspire you to think differently, work smarter, and aim higher. Chapters 00:00:02 - Transforming Childhood Dreams into Neurotechnology 00:03:43 - Advancements in Brain-Computer Interfaces 00:13:08 - Tracking Sleep and Brain Performance 00:15:33 - Early Detection of Health Changes 00:17:51 - Exploring Meditation Apps and Techniques 00:20:42 - Neurotechnology and Scalable Research Insights 00:25:17 - Evolution of Wearable Neurotechnology 00:33:31 - Customer-Driven EEG Technology Development 00:35:32 - Neurotech Adoption and Design Challenges 00:39:13 - Career Advice in Neurotechnology 00:41:57 - Importance of Challenging Studies 00:45:42 - Breaking Records in Neurotech Careers 00:49:43 - Finding the Right Candidates 00:51:51 - Transitioning to Neurotech Careers 00:58:59 - Challenges in Neurotechnology Startups 01:07:48 - Teamwork and Innovation in Neurotechnology 01:11:57 - Exploring Opportunities in Neurotechnology About the Podcast Guest: Dr Ramses Alcaide is the CEO and Co-Founder of Neurable, a brain-computer interface company developing neurotechnology that allows users to control devices with their minds. He holds a PhD in neuroscience from the University of Michigan and has been recognized as a Forbes Next 1000 entrepreneur and a two-time winner of the Neuroscience Innovator Award. Connect with Dr. Alcaide through LinkedIn: https://www.linkedin.com/in/pharoramses/ Learn about Dr. Alcaide work at Neurable and their products: https://www.neurable.com/ About the Podcast Host: The Neurocareers podcast is brought to you by The Institute of Neuroapproaches (https://www.neuroapproaches.org/) and its founder, Milena Korostenskaja, Ph.D. (Dr. K), a career coach for people in neuroscience and neurotechnologies. As a professional coach with a background in neurotech and Brain-Computer Interfaces, Dr. K understands the unique challenges and opportunities job applicants face in this field and can provide personalized coaching and support to help you succeed. Here's what you'll get with one-on-one coaching sessions from Dr. K: Identification and pursuit of career goals Guidance on job search strategies, resume, and cover letter development Neurotech / neuroscience job interview preparation and practice Networking strategies to connect with professionals in the field of neuroscience and neurotechnologies Ongoing support and guidance to help you stay on track and achieve your goals You can always schedule a free neurocareer consultation/coaching session with Dr. K at https://neuroapproaches.as.me/free-neurocareer-consultation Subscribe to our Nerocareers Newsletter to stay on top of all our cool neurocareers news at updates https://www.neuroapproaches.org/neurocareers-news
Tom West, Vice President and Global Practice Leader at MākuSafe and co-author of “Safety and Wearable Technology: Impact, Applications and Implementation in Industry,” explores how wearable tools can help safety professionals assess risks and make data-driven decisions to improve conditions for their workforce. He discusses different applications where wearable tech can provide real-time insights on the […]
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Torkil Faero, an expert in heart rate variability and stress management. They discuss Dr. Faero's journey from traditional medicine to focusing on holistic health, the importance of lifestyle choices in longevity, and the role of technology in monitoring health. The conversation covers various topics including insulin resistance, the impact of alcohol on recovery, individualized nutrition, the benefits of fasting, and the significance of sun exposure for overall health. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Dr. Torkil Faero transitioned from traditional medicine to focus on heart rate variability and stress management. · Lifestyle choices significantly impact longevity and health outcomes. · Insulin resistance is a hidden risk factor for many individuals, regardless of their outward appearance. · Wearable technology can provide valuable insights into health metrics and stress levels. · Alcohol consumption negatively affects sleep quality and recovery. · Eating patterns, such as meal frequency, can influence metabolic stress. · Fasting can have beneficial effects on health and gut function. · Breathwork and meditation can help manage stress, but individual responses may vary. · Sun exposure is crucial for health, influencing hormone production and overall well-being. · Personalized nutrition is essential for optimizing health and managing individual sensitivities. Chapters 00:00 Journey to Heart Rate Variability and Health 07:56 The Impact of Lifestyle on Health 14:21 Wearable Technology and Health Monitoring 19:46 Nutrition, Fasting, and Metabolic Health 26:04 Breathwork, Meditation, and Stress Management 32:43 The Importance of Sun Exposure To learn more about Dr. Torkil: Email: torkil@kairosworks.no Website: https://pulskuren.no/ Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the evolving landscape of wearable health technologies. This spirited discussion dives into the science, pitfalls, and possibilities of using wearables like Oura, WHOOP, Eight Sleep, and more to decode personal health and performance. Join us as we delve into: • The real value and limits of bio-data from wearables • How to avoid “orthometria”: the obsession with perfect health metrics • Why wearables should be mirrors, not masters • The future of personalized, real-time health feedback This episode is for you if: • You're curious about how wearables like Oura or WHOOP work • You've ever questioned if your sleep score should control your day • You're exploring personalized health and data-driven optimization • You want to avoid data anxiety while using biofeedback tools You can also find this episode on… YouTube: https://youtu.be/ROTrxyPvzfs Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
Rajia Abdelaziz is the CEO and co-founder of invisaWear, a company at the forefront of smart jewelry and life-saving technology. An advocate for women's and children's safety, Rajia scaled invisaWear to reach over 100,000 customers, successfully raised millions of dollars, and earned coveted recognition including Forbes' 30 Under 30 North America, Boston Globe's Tech Power Players, BostInno's 25 Under 25, and the New England Innovations Award. Just last week invisaWear was selected by Oprah Winfrey for this year's Back to School List. As a minority female CEO, Rajia is passionate about mentoring other young entrepreneurs to pursue their dreams and beat the odds, guiding aspiring entrepreneurs at UMass Lowell's Entrepreneurship program.
As consumer wearables track everything from our heartbeats to nightly sleep cycles, a new industry has emerged—one focused on making sense of this avalanche of personal health data. In an era when prevention is prized over cure, questions abound: How accurate is the data captured on our wrists and fingers? Can these metrics truly guide us to longer, healthier lives, or are we just generating noise? For Marco Benitez, a biomedical engineer and co-founder of the health data platform Rook, the challenge isn't just about collecting the numbers but turning them into actionable insights—for both individuals and the broader healthcare world. As the medical establishment wrestles with integrating this torrent of information—and as users grapple with privacy and security—a revolution in health is quietly unfolding. Peter Bowes sat down with Benitez to discuss the promise and pitfalls of wearable data, the evolving relationship between Big Pharma and digital health, and what it will take to shift the system from sick care to prevention.___If you value our video and audio content, we would appreciate your support.Any contribution - large or small - is hugely appreciated and helps us to continue sharing insights that could help us all live longer and healthier lives. With gratitude. https://www.buzzsprout.com/87724/support PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Why are women constantly misdiagnosed and dismissed when they bring up perimenopausal symptoms to their doctors? The answer might shock you—and it's costing women their quality of life and long-term health.In this episode of Broads, I talk with Dr. Amy Killen about the massive education gap in women's hormone health, why the medical establishment got scared of HRT in 2002, and what the latest research actually shows about hormone replacement therapy. We dive deep into the difference between bioidentical and synthetic hormones, the supplements that actually matter for aging women, and why every woman deserves a conversation about hormone optimization.Dr. Amy Killen is a board-certified emergency physician who transitioned into hormone optimization and regenerative medicine after experiencing her own health challenges. She's the founder of HopBox supplements, co-founder of Reputable Health, and is dedicated to educating women about hormone health that most doctors never learned in medical school.We Also Discuss:05:27 – What are the biggest misconceptions when it comes to women's health? 07:03 – Why women are constantly misdiagnosed or dismissed by doctors 08:37 – The 2002 Women's Health Initiative study that changed everything 12:09 – Are doctors getting perimenopause/menopause education now? 14:36 – Why "that's just part of getting older" is a harmful narrative 15:41 – How to find doctors with hormone knowledge 17:27 – What is HRT and hormone replacement therapy? 18:18 – Why women might want to consider hormone replacement 19:42 – How hormones are preventative for chronic diseases 21:08 – How to know if symptoms are perimenopause vs other issues 23:06 – What tests to ask for and where to get them 24:44 – Addressing fears about HRT and breast cancer 28:06 – When is the right time to start HRT? 29:14 – Do you have to take hormones forever? 40:31 – Finding your perfect hormone "cocktail" 45:00 – Supplements: what women actually need as they age 54:58 – Why women should take creatine 57:40 – How to figure out if a supplement is actually workingThank You to Our Sponsors:Broads: Broads 1:1 – Ready to ditch the bullshit and start feeling good in your body? Choose your level and let's do this together. Apply for BroadsCOACH or BroadsCHAMPION today at broads.appLegion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comMomentous: Head to livemomentous.com and use code TARA for up to 35% off your first order. Because foundational health isn't optional – it's everything.Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Dr. Amy Killen: Website: https://hopbox.life/Instagram: @dr.amybkillen
The Role of Aggression in Youth Sports and Protein Myths DebunkedJoin hosts Coach Phil Stevens, Dr. Lonnie Lowery and Dr. Mike T Nelson in this engaging episode of Iron Radio. They explore the challenges of instilling healthy aggression and competitiveness in young athletes while balancing mental and physical toughness. The conversation also delves into the myths surrounding high protein intake and its alleged harms, with insights backed by recent research. Tune in for practical tips on coaching youth in contact sports, optimizing gym performance, and understanding dietary guidelines.00:59 Upcoming Talks and Wearable Technology05:28 High Protein Diets: Myths and Facts21:12 Iron Radio Updates and Announcements23:37 The Decline of Aggression in Youth Sports31:37 Managing Energy in Competitions32:30 Teaching Aggression to Young Athletes33:00 Balancing Aggression Based on Individual Traits33:15 Coaching Strategies for Different Positions36:32 Mental Resilience and Physical Toughness37:58 Human Dynamic Range in Sports42:29 Training Kids for Mental and Physical Toughness50:46 Finding the Right Coach55:29 Positive Reinforcement in Coaching Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
Your brain is your business's most valuable asset—so why aren't you training it?In this episode, I talk with Paola Telfer, founder of Sens.ai, about how she turned a personal brain injury into a mission to help entrepreneurs perform better mentally. We dig into the science of neurofeedback, how to stay sharp under pressure, and why brain optimization isn't a luxury—it's a necessity for high-stakes leadership.
Are your steps being counted… or tracked? In this mini episode of The Healthier Tech Podcast, we peel back the polished face of wearable health tech to ask the uncomfortable question: Are you trading privacy for progress? From sleep tracking and stress monitoring to “healthy” insurance assessments, your favorite fitness gadgets may be doing more than just helping you live better—they might be watching, recording, and sharing. Here's what you'll discover: Why wearable devices like Fitbits and Apple Watches are goldmines for health data—and who else is cashing in The shocking story of Sarah, whose smartwatch helped her get insurance—and quietly raised her premium How corporate wellness programs can blur the line between support and surveillance What really happens when your heart rate, sleep quality, or stress levels fall into the hands of insurers or employers The hidden risks of sharing your health data (even when it feels harmless) Why data security breaches in wearable tech could expose more than your step count What you can do today to protect your personal health information without tossing your tracker Whether you're a techie, a health nut, or someone just trying to close those rings, this episode will make you think twice about how your gadgets treat your privacy. Tune in now and find out how to take control of your data while still embracing the best of digital wellness. And don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with tech.
Greg Belfrage talks to callers about RFK Jr. and how he wants all Americans to have wearable technology. (Garmins, Apple Watches, Fit Bits)See omnystudio.com/listener for privacy information.
The Textile Innovation Podcast speaks with Dan English, CEO at sporting goods manufacturer VOORMI.Voormi is merging advanced textile innovation with new technology to create sustainable, high-performance apparel. In this episode English delves into the company's Mij™ innovation, a wearable technology that tracks thermal stress in real-time. Mij has been designed to help individuals better manage their body temperature for optimised health. Using advanced senor-based textile technology Mij is integrated into everyday garments to monitor body temperature and humidity continuously, giving users real-time insights into their personal ‘thermal performance'. English explains how Voormi is committed to solving problems, pushing boundaries, and empowering its customers with apparel that can adapt to the world and environment. Delving performance and sustainability, he also touches upon smart textiles and the challenges and opportunities when it comes to developing and implementing sustainable technologies. To learn more please visit voormi.com. You can listen to the episode above, or via Spotify and Apple Podcasts. To discuss any of our topics, get in touch by following and connecting with WTiN in LinkedIn, or email aturner@wtin.com directly. To explore sponsorship opportunities, please email sales@wtin.com.
As we head into finals weekend in Rome, the gang is back together to break down the latest stories from the Italian clay. Jack, John, Sam, and Stevie relive their best and worst memories in the Eternal City.In this week's Mailbag special, the boys tackle your questions, reminiscing about fanny pack tourist missions and the time Sam got hustled on a selfie stick.They debate the importance of clay court shoes and ask: why don't Americans win more clay titles in Europe?Plus, is Rome's court… kinda mid?And finally, the Aura Draw is here but there's still one wildcard slot up for grabs…00:00 Introduction and Rome Finals Weekend Overview00:22 Special Guests and Tournament Draw Announcement02:09 Rome Story Time: Off-Court Memories04:40 Hilarious Selfie Stick Incident08:19 Favorite Restaurants and Dining Experiences in Rome10:48 Memorable Matches and Doubles Titles14:49 Rome Mailbag: Viewer Questions Answered15:46 Wearable Technology in Tennis17:46 The New Pope and Tennis19:45 American Struggles on European Clay Courts21:51 Rowdy Italian Tennis Crowds22:38 Carlos Alcaraz's Early Warmups24:15 Eating Italian Food While Competing27:35 Clay Court vs. Hard Court Shoes30:14 Ranking Rome's Center Court32:22 Conclusion and Fan Mailbag Hosted on Acast. See acast.com/privacy for more information.
Send us a textCan your smartwatch predict burnout, poor sleep, or even early signs of illness?In this eye-opening episode, I sit down with Dr. Torkil Færø—Norwegian physician, bestselling author of The Pulse Cure, and leading expert in heart rate variability (HRV). We break down what HRV is, how it reveals the true state of your nervous system, and how you can use this data to improve recovery, stress balance, sleep, and longevity.Whether you're a busy professional, dealing with fatigue, or simply want to better understand how your body responds to everyday stress, this episode is packed with practical tools and science-backed insights.What you'll learn in this episode:What heart rate variability (HRV) actually measuresHow wearables like Garmin and Whoop can help you track your stress and recoveryHow alcohol, poor sleep, and intense workouts disrupt your HRVWhy positive emotions and purpose in life can literally improve your biological ageHow to use HRV to navigate perimenopause, burnout, and fatigueDr. Torkil's personal recovery routine (cold plunges, sauna, and minimalist strength work)
Wearable health trackers are revolutionizing healthcare by providing continuous biometric data, improving patient care, and driving more informed health decisions. In this episode, Jason Oberfest, Vice President of Health Partnerships at ŌURA, discusses how the ŌURA Ring is transforming healthcare through its focus on sleep, readiness, and activity tracking. He highlights the potential for wearable health trackers to improve primary care, chronic care management, and women's health. Jason also explores partnerships with payers and providers, such as the collaboration with Essence Healthcare, to integrate wearable data into care plans and improve patient outcomes. Jason also emphasizes the importance of accuracy and scientific validation in wearable technology, ensuring that the data collected is reliable and actionable for both patients and healthcare professionals. Tune in and learn how wearable health trackers are shaping the future of healthcare! Resources: Connect with and follow Jason Oberfest on LinkedIn. Learn more about ŌURA on their LinkedIn and website.
What if your heartbeat could tell you more than just how fast you're going? Your heartbeat can actually reveal how well you're really living! It's more than a rhythm; it's a reflection of your health, resilience, and inner balance. Today, we're sitting down with Dr. Torkil Færø, Norwegian physician, bestselling author, and global health pioneer, to explore the science of stress, the healing power of creativity, and why health goes far beyond the clinic.
Let's be real—how often do you stop to think about how hormonal birth control affects your body, metabolism, and overall health? It's something many women take without fully understanding the long-term impact.In today's episode, Lara Briden joins me to dive into the technical side of hormonal birth control and its effects on muscle growth, insulin sensitivity, and metabolic function. We'll explore how synthetic hormones interfere with ovarian function, why they might be hindering your fitness progress, and the connection between birth control and conditions like insulin resistance and gut health.We'll also break down how the hormonal IUD and other methods can disrupt your natural cycle and what alternatives you can consider for better hormone balance and overall well-being. Plus, Lara shares insights on how to transition off birth control safely and what to expect when your body resets.Lara Briden is a Naturopathic doctor and leading expert in women's hormone health. She's the author of Period Repair Manual and Hormone Repair Manual and has spent over 20 years working with women to optimize their hormonal health.We Also Discuss:(00:16) Birth Control and Muscle Growth Study(06:40) Benefits of Non-Hormonal Birth Control(19:00) Copper IUD and Hormonal Birth Control(33:16) Understanding Body Literacy and Exercise(42:28) Optimizing Training Based on Menstrual Cycle(46:33) Metabolism and Cycle Synchronization(58:18) Metabolic Flexibility and Muscle Growth(01:10:27) Women's Health and Metabolism RepairThank You to Our Sponsors:Broads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month!Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comFind more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara Find more from Lara Briden:Website: https://www.larabriden.com/Instagram: @larabriden
Biohacking for Longevity: Extending Your Health Span. In this episode of "Leyla Weighs In," registered dietician and nutritionist Leyla Muedin discusses the concept of biohacking and its potential to extend lifespan and health span. Leyla explores various biohacking strategies such as diet optimization, regular physical activity, stress management, enhancing sleep quality, and maintaining strong social connections. She emphasizes the importance of epigenetics, targeted lifestyle changes, and advanced medical interventions like stem cell therapy. You will learn practical biohacking tips, including the benefits of intermittent fasting, the significance of exercise, and how to use wearable technology for health tracking. Leyla also highlights the role of supplements and personalized nutrition in promoting longevity, alongside maintaining good dental health and a sense of purpose. Through these combined efforts, Leyla aims to inspire listeners to not only live longer lives but to enjoy better health and vitality.
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Charles Nduka, a plastic surgeon specializing in facial reconstruction. They discuss the profound impact of facial paralysis on patients' lives, the importance of psychological support in recovery, and the innovative technologies being developed to aid rehabilitation. The conversation highlights the interconnectedness of facial expression, emotional health, and social engagement, emphasizing the need for a holistic approach to treatment. In this conversation, Charles Nduka discusses innovative research in mood disorders, the use of technology for diet monitoring, and the implications of eating behaviors on weight management. He emphasizes the importance of empowering individuals with information to make better health decisions and explores the intersection of health, longevity, and joy. The conversation also touches on the future of wearable technology and its potential to enhance quality of life by measuring emotional and physical well-being. For The Audience: Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways Facial paralysis significantly affects patients' emotional well-being. Restoring facial expressions is crucial for patients' social interactions. Psychological support is essential in the recovery process. Patients' perceptions of their appearance can vary widely. Social engagement plays a vital role in mental health and recovery. Innovative technologies can enhance rehabilitation for facial paralysis. Understanding patient perspectives is key to effective treatment. Loneliness can have a detrimental impact on health and longevity. Facial expressions influence emotional feedback and perception. A multidisciplinary approach improves patient outcomes. You can detect differences between depressed versus non-depressed people just from facial data. The glasses are primarily used for research and diet monitoring. The technology captures images of food and analyzes calories and macros. Eating slowly can help the brain recognize fullness faster. The glasses provide feedback to slow down eating rates. Empowering individuals with information can lead to better health decisions. The technology is low risk and focuses on providing valuable insights. Understanding the relationship between diet and symptoms can be transformative. Measuring joy and emotional health is crucial for quality of life. Future advancements will focus on personalized health solutions. Chapters 00:00 Introduction to Facial Recognition and Longevity 02:50 The Impact of Facial Paralysis 05:52 The Role of Psychological Support in Recovery 08:58 Understanding Patient Perspectives 11:57 The Importance of Social Engagement 14:53 Innovations in Rehabilitation Technology 18:00 The Science Behind Facial Expressions 23:08 Innovative Research in Mood Disorders 24:31 Revolutionizing Diet Monitoring with Technology 28:10 Understanding Eating Behaviors and Weight Management 30:14 Empowering Individuals with Informative Technology 32:36 The Intersection of Health, Longevity, and Joy 36:30 Measuring Joy and Quality of Life 41:43 Future Plans and Technological Advancements To learn more about Emteq Labs: Website: https://www.emteqlabs.com/ LinkedIn: https://www.linkedin.com/in/charles-nduka-53055218/?originalSubdomain=uk Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
In this bonus episode from the Applied Ergonomics Conference 2025, Dr. Karl Zelik of Vanderbilt University shares insightful perspectives on innovation in biomechanics and wearable technology. Drawing from his extensive experience as co-director of the Center for Rehabilitation Engineering and Assistive Technology and as Chief Scientific Officer of HeroWear, Zelik discusses how to identify meaningful advancements versus mere industry hype. He provides practical guidance on creating sustainable, impactful solutions that enhance workplace health, safety, and productivity. Zelik's keynote underscores the importance of informed innovation to truly improve well-being across industries and society.
About Jason Oberfest:Jason Oberfest is Vice President of Healthcare at ŌURA, leading strategy and partnerships to drive early health interventions, improved patient outcomes, and cost reduction. He previously spent five years at Apple, shaping the Health app on iPhone and Apple Watch. As Founder and CEO of Mango Health, Jason built a pioneering mobile health app for chronic condition management, partnering with major healthcare leaders before its acquisition in 2019. Passionate about behavior-driven health innovation, he excels in designing digital solutions that empower consumers and enhance healthcare delivery.Things You'll Learn:ŌURA focuses on sleep, readiness, and activity tracking, providing comprehensive health insights.Wearable health trackers can improve primary care by making it more efficient and personalized.The healthcare community is increasingly recognizing the critical role of sleep quality in overall well-being, extending beyond mental health to encompass cardiovascular and metabolic health.ŌURA measures various biometrics, including sleep stages, heart rate variability, resting heart rate, and body temperature.Wearable technology provides a means for continuous, passive biometric data collection, offering a comprehensive view of a patient's health status. Integrating this data into care plans can personalize treatment and improve patient outcomes.Resources:Connect with and follow Jason Oberfest on LinkedIn.Learn more about ŌURA on their LinkedIn and website.
On this episode we were joined by special guest researcher Dr. Jess Elis. Investigating Wearable Technology Bioethics Through the Perspectives of NBA Athletes Elis J. Dissertation. Concordia University Chicago. 2024. Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux
Welcome to this special series of Diabetes Core Update, titled, “What's Next”. In this podcast series by the American Diabetes Association where each episode explores the cutting-edge world of diabetes-related treatment and care, looking at new and future enterprises advancing diabetes and obesity care. The series features interviews with leading industry representatives, researchers, and innovators who are shaping this care. From groundbreaking new products and treatments to the latest research advances, "What's Next?" aims to have a broad scope and offers a look at the innovations that are set to transform the landscape of diabetes and related metabolic conditions. This special edition of Diabetes Core Update, “What's Next”, is sponsored by Ciba Health. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health Innocent Clement, MD MPH MBA, CEO and Founder of Ciba Health. Discussed in this Podcast: CIBA Health
In this episode of Mind Your Fitness, we're joined by Peter Tierney, a health and performance coach and researcher, who shares insights from his experiences working in sports science. We cover the rise and benefits of wearable technology and the difference between rest vs. recovery days. Peter also introduces his SHIT Recovery Framework, designed to aid athletes and individuals in determining the best recovery strategies based on their physical state. The essential role of carbohydrates and caffeine in performance and recovery, the importance of sleep, and the need for both rest and recovery days in training is also discussed. Throughout the conversation, the emphasis remains on personalized, context-based approaches to fitness, ensuring long-term health and performance. Dr. Peter Tierney holds a PhD in Sports Science and a Professional Diploma in Data Analytics. Peter has worked at Leinster Rugby and the Football Association, as well as a Senior Research Scientist at Lululemon. He has been involved in several studies and publications that explore various aspects of sports science. As a researcher, consultant, and coach, he's worked with many professional sports organizations, elite athletes, and active individuals to help optimize recovery from exercise. You can find him on Instagram @drpetertierney. 00:00 Introduction to Mind Your Fitness 00:52 Meet Peter Tierney: Health and Performance Coach 04:50 The Role of Wearable Technology in Fitness 17:35 Understanding the SHIT Recovery Framework 25:32 Rest vs. Recovery: What's the Difference? 33:10 Nutrition's Impact on Rest and Recovery 40:00 Final Thoughts and What Fitness Means
Discover the transformative role wearable technology, especially fitness watches, plays in our health today. Join Dr. Carl Von Harten IV as he delves into the latest trends, features, and the medical implications of these devices, empowering you to use them effectively and responsibly.
Send us a textAI and Technology in Veterinary Medicine: Insights from Dr. Jonathan LustgartenIn this episode of Vet Life Reimagined, returning guest Dr. Jonathan Lustgarten, Director of AI and Machine Learning at Mars Veterinary Health, discusses the rapid evolution of AI in veterinary medicine. Over the past two and a half years, AI tools have exploded within the field, impacting diagnostics, communication, and career opportunities for veterinary professionals. The conversation covers the burgeoning role of AI in veterinary informatics, the challenges of adopting new technologies, and the importance of education in responsibly integrating AI into veterinary practices. Dr. Lustgarten also touches on future trends, the role of AI in client communication, and how AI can offer new career pathways for veterinarians.Resources:Dr. Lustgarten's first appearance on Vet Life Reimagined (audio) (YouTube)This episode on YouTube00:00 Introduction and Guest Reintroduction00:38 AI Evolution in Veterinary Medicine01:31 Career Changes and AI Impact02:19 AI Tools and Their Adoption04:38 Understanding Veterinary Informatics07:31 Challenges and Opportunities with AI13:44 Future Trends and Education in Veterinary AI21:53 Legal Ramifications of AI in Veterinary Medicine22:08 AI in Automated Driving: Expectations vs. Reality23:12 AI's Role in Veterinary Education and Practice24:01 Client-Centric AI Innovations in Veterinary Medicine24:36 Wearable Technology and AI for Pets25:07 AI-Driven Client Communication Tools26:01 Challenges and Benefits of AI in Veterinary Medicine29:27 The Future of AI in Veterinary Medicine32:23 Data Management and AI: Current State and Future Prospects36:49 Responsible Use of AI and Data Privacy40:41 Career Pathways in Veterinary Medicine with AI42:45 Final Thoughts on AI and Technology in Veterinary MedicineSupport the showMore Vet Life Reimagined?
In this episode of Casual Cattle Conversations, host Shaye Wanner speaks with Andrew Uden about the growing role of wearable technology in ranching. They discuss how wearables can enhance ranch management, particularly during breeding season and for monitoring animal health. Andrew shares insights on the benefits of data collection, the metrics that wearables measure, and how this technology can lead to better decision-making for ranchers. The conversation also touches on the future of wearables in the industry and the questions ranchers should consider before implementing this technology. Takeaways • Wearables are becoming increasingly cost-effective for ranchers. • The beef industry is seeing more collaboration among its sectors. • Wearables provide early insights into animal health and behavior. • Data from wearables can help detect issues like foot rot sooner. • Ranchers can use wearables to monitor breeding cycles more effectively. • The technology allows for better management of herd health. • Wearables can enhance the efficiency of ranch operations. • Data sharing with veterinarians can improve animal care. • The future of ranching includes a broader ecosystem of technology. • Ranchers need to assess their readiness for adopting wearable technology. Chapters 00:00 Introduction to Wearable Technology in Ranching 02:15 The Passion for the Beef Industry 04:39 Benefits of Wearables for Ranch Management 10:44 Metrics for Breeding Season and Animal Health 17:20 Data Insights for Herd Health and Breeding 23:30 Future of Wearables in Ranching 36:12 Evaluating the Need for Wearables Learn more about HerdDogg: https://bit.ly/3EjuUAm Connect with me! https://www.casualcattleconversations.com/
We're experimenting and would love to hear from you!In this episode of 'Discover Daily', we begin with the unexpected shutdown of Humane's AI Pin. The much-discussed wearable device's discontinuation and subsequent $116 million acquisition by HP marks a significant shift in the wearable AI landscape, highlighting the challenges of introducing new device categories in today's competitive market.We also delve into the launch of Protector, an innovative app revolutionizing personal security in major US cities. This "Uber for armed guards" service offers on-demand access to professional security details and motorcades, bringing high-end protection services to a broader audience through a user-friendly platform in Los Angeles and New York City.The episode's main focus examines a fascinating breakthrough in human evolution research: the NOVA1 gene's role in speech development. Scientists at Rockefeller University have identified this crucial protein variant, present in virtually all modern humans, as a potential key to understanding how we developed our unique capacity for complex speech. Through groundbreaking experiments with genetically modified mice, researchers have demonstrated NOVA1's significant impact on vocalization patterns, opening new possibilities for treating communication disorders and understanding human evolution.From Perplexity's Discover Feed: https://www.perplexity.ai/page/humane-shuts-down-ai-pin-QYaGHA_mRQaNJYpvrVc3.whttps://www.perplexity.ai/page/uber-for-armed-guards-climbs-a-3vMrFSDqQ5ududobBxbgzAhttps://www.perplexity.ai/page/human-speech-gene-identified-lk71mFheSMqALlOPuwVOgQ**Introducing Perplexity Deep Research:**https://www.perplexity.ai/hub/blog/introducing-perplexity-deep-research Perplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin
This episode features an interview with Chris Villarreal, Global Director of Marketing for Wearables at Meta. Chris and his team build and scale programs to drive consumer education, desire, and adoption of immersive devices. Previously, he was the Head of Brand for Meta Financial Technologies, leading brand management, integrated marketing, and the Creative Studio. He has also held roles at Goldman Sachs, American Express, and Equinox.In this episode, Kailey sits down with Chris to discuss insights on category creation, the significance of solving real consumer problems, and how Meta is leveraging multimodal AI to enhance everyday life with their Ray-Ban Meta Glasses.-------------------Key Takeaways:Wearable technology has evolved significantly with integrated AI for real-time language translation, improved audio and camera quality, and practical daily utilities.Creating and promoting a new product category involves raising awareness through high-profile events, leveraging authentic communication via creators, and ensuring marketing messages are consistent across all channels.Creating a successful product category requires solving real customer problems and creating delightful user experiences.-------------------“ What we're trying to do is create more and more value throughout the day for you to be wearing this wearable all the time. It goes from something that you use for a specific use case, like taking a picture or sharing your point of view or listening to something, to something you want to wear all the time, because you're actually finding utility.” – Chris Villarreal-------------------Episode Timestamps:*(02:14) - Chris's career journey*(04:09) - Trends influencing wearable technology today*(06:20) - What differentiates Ray-Ban Meta Glasses from other wearable technology*(13:02) - Safety and privacy guardrails around Meta's Glasses *(20:11) - How Chris defines ‘good data'*(35:01) - Chris's recommendations for those creating a new product category-------------------Links:Connect with Chris on LinkedInConnect with Kailey on LinkedInLearn more about Caspian Studios-------------------SponsorGood Data, Better Marketing is brought to you by Twilio Segment. In today's digital-first economy, being data-driven is no longer aspirational. It's necessary. Find out why over 20,000 businesses trust Segment to enable personalized, consistent, real-time customer experiences by visiting Segment.com
What if understanding your body could be the key to unlocking peak performance in the high-pressure world of leadership? In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Will Ahmed, CEO and Founder of WHOOP, the cutting-edge fitness tracker designed to optimize human performance through detailed health metrics. Together, they explore the critical data that can transform how law firm owners manage stress, enhance recovery, and maintain high output. Here's what you'll learn: How data-driven insights can help law firm owners understand the physiological impacts of stress and recovery on leadership performance The ways in which personalized health metrics can foster a culture of resilience and sustained high achievement within your practice Techniques for transforming traditional work environments by using WHOOP to create a feedback loop, enhancing both employee well-being and organizational effectiveness By integrating WHOOP's data-driven approach, law firm leaders can foster a proactive work culture, anticipate challenges with agility, and build a legacy defined by resilience and excellence. It's not just about managing cases — it's about empowering yourself and your team with the tools to thrive in the demanding legal landscape. ---- Show Notes: 00:00 – Introduction 02:16 – Unlocking Human Performance Through Data 05:42 – The Early Challenges of Building WHOOP 09:27 – Understanding Heart Rate Variability and Recovery 14:10 – How Entrepreneurs Can Optimize Their Performance 20:47 – Sleep, Stress, and the Science of Recovery 27:02 – How WHOOP Innovated Rapidly During the COVID-19 Pandemic 36:48 – The Future of Wearable Technology and Human Optimization 44:32 – What It Means to Be a Game Changer ---- Links & Resources: LeBron James Michael Phelps Heart rate variability Nike Fuelband Jawbone Fitbit REM sleep Blue light glasses PGA Tour Nick Watney Justin Thomas Respiratory Rate & COVID-19 WHOOP Study Michael Jordan Flu Game ---- Listening to this episode but want to watch it? Check it out on Spotify. Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: Episode 186 — Eric Thomas — The Secret to Success Episode 171 — Adam Alter — Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Episode 263 — AMMA — What Growth Demands of Leaders
Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. Join hosts Matthew Januszek, Co-Founder of Escape Fitness, and Mo Iqbal, Founder & CEO of SweatWorks, as they dive into the world of AI, technology, health, wellness, and more. This LIFTS episode covers: Technology's Impact on Health and Fitness: The growing intersection of tech innovations and wellness solutions. Artificial Intelligence Advancements: AI's expanding role in various industries, particularly health and fitness. Wearable Technology Trends: The evolution and future of personal health tracking devices. Home Wellness Solutions: New technologies aimed at improving health and well-being in the home environment. Business Adaptation to Rapid Innovation: The need for companies to stay agile in a fast-changing tech landscape. Future of Robotics: The increasing relevance of robotics in everyday life and various industries. To learn more about CES, click here: https://www.ces.tech/ ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK) ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/ 0:00 Intro 00:34 Evolving CES and Innovation Showcase 07:03 Nvidia's Impact and Innovation 13:48 AI Agents and Digital Twins 25:09 Health and Wellness Innovations at CES 32:12 Advancements in Wearable Technology 36:31 Future of AI and Strategy
This week we are unlocking the Secrets of Elite Performance with Dr Peter Tierney! From the high-pressure world of professional rugby and football to cutting-edge performance apparel, Dr Peter Tierney has seen it all. In this episode, we dive deep into what it takes to win at the highest level, exploring the critical lessons from his time with Leinster Rugby's Heineken Cup-winning squad, the evolving science of athlete recovery, and the power of data in shaping the future of sports performance. Discover: * The biggest mistakes teams make when trying to replicate success * Why recovery isn't a one-size-fits-all approach – and how to get it right * How wearable tech is changing the game (for better or worse!) * What elite coaches like Stuart Lancaster do differently If you're serious about maximising performance, this episode is packed with practical insights you can apply straight away. Whether you're an athlete, coach, or sports science enthusiast – you don't want to miss this one! ** About Dr Peter Tierney** Dr Peter Tierney is a highly experienced sports scientist and performance coach with over a decade of experience working across multiple sports, including rugby, football, and athletics. He has held key roles with Leinster Rugby, contributing to their Heineken Cup success, and has worked in industry innovation, focusing on performance apparel. Dr Tierney specialises in athlete recovery, data-driven performance strategies, and applying cutting-edge sports science to optimise results. He actively shares insights on social media and contributes to advancing the field through research and applied practice. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241  Learn Quicker & More Effectively  Optimise Your Athletes' Recovery  Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In  Reduce Your Athletes' Injury Ratese  Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More  Improve Your Athletes' Performance  Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes  Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
