Clothing and accessories incorporating computer and advanced electronic technologies
POPULARITY
51 episodes with Wearable technology
10 episodes with Wearable technology
17 episodes with Wearable technology
3 episodes with Wearable technology
4 episodes with Wearable technology
3 episodes with Wearable technology
3 episodes with Wearable technology
4 episodes with Wearable technology
3 episodes with Wearable technology
Wellness trends move fast, yet volume two of The Next Frontier Files proves some predictions age well. Revisiting year two of the show, host Jenn Trepeck tracks the guests who forecasted metabolic health, gut health, and body positivity long before they became mainstream conversations, and shows how precision medicine and permission became the defining threads of an entire year.Jenn Trepeck brings listeners of Salad with a Side of Fries a look back at the guest predictions that shaped the year two, August 2020 - August 2021, grading them against what really happened since.What You Will Learn in This Episode:✅ How telehealth and virtual training went from pandemic workaround to a permanent part of everyday healthcare✅ Why metabolic health and gut health became two of the most repeated topics in wellness over the following years✅ What guests predicted about wearable technology, gene editing, and the future of human biology✅ How body positivity and permission-based wellness reshaped the conversation around health and self-imageThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Year two overview explains how telehealth shifted from workaround to permanent wellness trends infrastructure04:42 Chad Levy discusses virtual training, and Amy Marshall shares her perspective on Telehealth and Zoom technology06:55 Chris Burres introduces longevity as a frontier, and Natasa Billeci mentions AI and propels the precision medicine conversation08:49 Toxin exposure and cellular absorption enter the conversation through Tim James' product launch12:01 Corey Phelps highlights her views on meditation and breathwork12:58 Dr. Casey Means discusses metabolic health tools and using technology to return to basics15:53 Gut health gets its first mention by Mike Millner, predicting it is only 2% understood16:53 Dr. Anthony Balduzzi predicts gene therapy, CRISPR, and implantable technology merging with human biology18:25 Catharine Arnston embraces preventative medicine19:13 Sarah Nilsen expounds about CBD and cannabinoid research20:12 Jay Shifman comments on BMI and asks why is it still being used21:17 Sarah Malouf and Farah M. Green raise body positivity and the pressure to redefine beauty standards23:20 Jenn closes by tying the year's predictions together under precision and permissionKEY TAKEAWAYS:
With more than 7m pairs reportedly sold in 2025, Meta's Ray-Ban smartglasses are fast becoming the world's most popular new gadget. But while supporters say they are transforming photography and accessibility, others have labelled them ‘pervert glasses', with some UK pubs and restaurants, including Wetherspoons, banning the technology from their premises. Lucy Hough speaks to the Guardian's deputy Opinion editor Kirsty Major – watch on YouTube. Help support our independent journalism at theguardian.com/infocus
Dr. Saema Tahir is a quadruple board-certified physician specializing in Pulmonary Disease, Critical Care Medicine, and Sleep Medicine in New York City. She completed her medical training at Ross University School of Medicine, followed by residency at Case Western Reserve University and fellowships in Sleep Medicine at Temple University Hospital and Pulmonary and Critical Care Medicine at Drexel University Hahnemann Medical Center. Known for her patient-centered and holistic approach, Dr. Tahir focuses on building trust through personalized care that considers each patient's physical, social, and psychological well-being. After serving on the front lines in New York City intensive care units during the COVID-19 pandemic, she returned to her passion for sleep and pulmonary medicine. Outside of medicine, she enjoys traveling with her husband and two children and staying active through fitness, including spinning, Lagree, and Pilates. SHOWNOTES: ( 10-12 points)
Most people think Tourette's is just swearing, but that's one of the biggest myths. In this episode, Dr Marianne Trent and clinical psychologist Dr Jason Codner explore what Tourette's syndrome is really like, how it affects everyday life, common misconceptions, diagnosis, treatment, and the support available. #tourettesyndrome #MentalHealth #psychology #tourettesHighlights 00:00 Introduction 00:50 What Is Tourette's Syndrome? 02:01 Why Tourette's Is Now Called a Neurodevelopmental Condition 02:44 How Tourette's Affects Everyday Life 05:01 The BBC Awards Incident & Common Misunderstandings 08:43 Media Portrayals & Public Perception 11:35 Can Tourette's Be Funny? 13:34 Living, Working & Thriving with Tourette's 16:11 Inclusion in Psychology & Healthcare 17:40 Can Tourette's Be Treated? 22:51 Who Is More Likely to Develop Tourette's? 24:36 How Is Tourette's Diagnosed? 27:49 Relationships, Parenthood & Tourette's 30:13 Conditions That Can Look Like Tourette's 31:39 Managing Severe Tics & Self-Injury 34:05 New Treatments & Wearable Technology 36:35 The Biggest Myths About Tourette's 38:20 Final Thoughts & Resources Links:
Made in Science – The official podcast of the University of Stuttgart
In this episode, host Wolfgang Holtkamp sits down with Professor Jens Anders, Director of the Institute of Smart Sensors at the University of Stuttgart, to talk about quantum sensing and what it means to measure the impossible. The conversation goes beyond the lab: touching on miniaturized spectrometers the size of a two-euro coin, the race to bring quantum sensors into medicine and wearables, and Stuttgart's role as a global quantum hub. Along the way, a deeper question emerges: what happens when the instruments we use to understand the world become small enough to wear on your wrist? An episode about curiosity, precision, and the quiet revolution happening at the limits of what science can measure.
Africa Melane speaks to fitness trainer Kopano Marumo about the growing role of artificial intelligence in fitness. AI-powered apps and smart gym equipment are making personalised training more accessible than ever, but can they truly replace the expertise, intuition and accountability of a human coach? See omnystudio.com/listener for privacy information.
This week on AwesomeCast 788, Sorg, Katie Dudas, and Dave Podnar explore the growing appeal of retro technology, screen-free devices, customizable gadgets, and digital tools that give users more control. Katie begins with Mama's Night Off, a browser game inspired by Dungeon Crawler Carl and the Maeve Chocolate Dirty Shirley bar. Dave introduces Garmin's new screenless fitness tracker, an alternative to smartwatches and subscription-heavy wearables. Sorg shares his experience setting up RetroArch on Apple TV, including its wide range of supported systems, open-source games, ROM management, controllers, and the tinkering required to make everything work. The conversation expands into the tension between digital convenience and physical ownership. The hosts discuss GameStop's response to Sony's physical-media decisions, the rapid progress of PlayStation 5 emulation, and why consumers are returning to CDs, vinyl, cassettes, retro games, and other physical formats. They also have an extended discussion about generative AI, creative production, AI-assisted image editing, automation tools, corporate responsibility, electrical-grid pressures, and the rapid construction of data centers. The hosts examine the difference between rejecting AI entirely and learning how to use it responsibly while still demanding accountability from businesses and government. Later, the show looks at NASA's Psyche spacecraft capturing a Mars flyby, Pittsburgh movie history through the Pastfinders app, a minimalist flip phone for people who want fewer distractions, a development board that turns old Nintendo Wii Remotes into customizable controllers, and Google Photos restoring a traditional search option alongside Ask Photos. Stories and Gadgets Discussed Awesome Things of the Week Mama's Night Off and the Maeve Chocolate Dirty Shirley Bar Katie shares a browser-based game connected to Dungeon Crawler Carl. Players fire magical projectiles at cherries to help create Mama's Dirty Shirley. The hosts discuss the game's intentionally retro presentation and voice work by Jeff Hays. Play the game and view the chocolate bar: https://maevechocolate.com/products/virgin-dirty-shirley/?game Garmin's Screenless Fitness Tracker Dave introduces Garmin's wearable fitness tracker designed without a screen. The device offers health and activity tracking without requiring users to wear a full smartwatch. The hosts discuss its approximately ten-day battery life, Garmin Connect compatibility, optional Garmin Connect+ subscription, and Garmin's reputation for durable hardware and direct fitness feedback. Engadget: https://www.engadget.com/2219713/garmin-finally-made-a-screenless-fitness-tracker/ Garmin product information: https://www.garmin.com/en-US/p/1989182/#specs RetroArch on Apple TV Sorg explains how RetroArch can turn an Apple TV into a multi-system retro-gaming device. The software supports numerous systems, including Nintendo, Sega, arcade, PlayStation-era platforms, and older computer games. The hosts discuss Bluetooth controllers, open-source games, shareware versions of Doom and Wolfenstein, storage limitations, organizing ROM libraries, and troubleshooting incompatible files. Apple App Store: https://apps.apple.com/us/app/retroarch/id6499539433 Supported platforms: https://www.retroarch.com/?page=platforms Awesome Person of the Week Ralph Teetor and the Invention of Cruise Control Dave highlights engineer Ralph Teetor, who became blind as a child and later earned engineering degrees. Frustrated by the repeated acceleration and deceleration of drivers, Teetor developed an early version of cruise control. The hosts discuss the evolution from basic speed control to adaptive cruise control and its relationship to modern driver-assistance systems. Teetor later served as president of the Society of Automotive Engineers, and an SAE award for educators bears his name. Automotive Hall of Fame: https://automotivehalloffame.org/honoree/ralph-r-teetor/ Chachi Says Video Game Minute Playing GTA III and Vice City Inside GTA: San Andreas A PC mod allows players controlling CJ in Grand Theft Auto: San Andreas to walk up to an in-game television and launch GTA III or Vice City. The hosts compare the concept to a video-game version of Inception. https://www.tomshardware.com/video-games/pc-gaming/gta-3-and-vice-city-are-now-playable-inside-san-andreas-a-mod-lets-you-revisit-liberty-city-and-vice-city-without-leaving-san-andreas GameStop's CEO Responds to the Decline of Physical Games GameStop CEO Ryan Cohen argues that Sony reducing physical-disc support will not significantly hurt the company because new video-game sales represent a relatively small portion of its business. The discussion includes GameStop's continued interest in eBay and the changing economics of physical game retail. https://www.ign.com/articles/gamestop-ceo-ryan-cohen-insists-sony-killing-physical-discs-doesnt-matter-at-all-because-video-game-sales-make-up-so-little-of-his-business PlayStation 5 Emulation Progress Developers are making progress booting PlayStation 5 titles through multiple emulation projects. Two-dimensional games are advancing more quickly, while fully rendering complex three-dimensional games remains a significant challenge. The story sparks a broader conversation about game preservation, physical ownership, digital licensing, and consumer distrust. https://www.tomshardware.com/video-games/playstation/ps5-emulation-ramps-up-in-wake-of-sonys-end-to-physical-media-ps5-titles-now-booting-across-different-emulators-with-rapid-community-development-for-both-2d-and-3d-games AI, Creative Work and Data Centers The hosts discuss the growing use of AI-assisted tools in image editing, video production, business documents, email, captions, background extension, and design mockups. Sorg explains how AI can help reformat posters for different social-media dimensions without replacing the original creative work. The discussion distinguishes generative AI from other machine-learning tools, such as automated transcription, rotoscoping, search, and image organization. Dave raises concerns about social-media challenges potentially being used to gather free voice-training data. The group discusses how Google, Adobe, Canva, and other platforms increasingly build AI functions directly into existing software. The hosts argue that professionals cannot simply ignore the technology, but they should evaluate where it is appropriate and disclose its use when needed. The discussion also addresses the electrical demands of new data centers, corporate incentives, local government decisions, environmental protections, grid capacity, and the disproportionate placement of industrial infrastructure near lower-income communities. Their central argument is that rapid technological growth must be accompanied by accountability, regulation, public representation, and responsible development. NASA Psyche Mars Flyby NASA's Psyche spacecraft used a Mars flyby as a gravitational assist while traveling deeper into the solar system. The mission captured detailed images and a time-lapse view of Mars during the maneuver. Dave highlights the value of scientific exploration driven by curiosity and the desire to understand more about the universe. https://science.nasa.gov/blogs/psyche/2026/07/17/nasas-psyche-mission-delivers-mars-flyby-data-time-lapse-video/ Pittsburgh Bridges on Film and Pastfinders Sorg highlights a collaboration between Pastfinders and the Pittsburgh Film Office focused on Pittsburgh bridges featured in movies and television. Examples discussed include locations connected to Mayor of Kingstown, Sweet Girl, Jack Reacher, The Perks of Being a Wallflower, The Dark Knight Rises, Dogma, The Silence of the Lambs, and Mindhunter. The hosts discuss how the Pastfinders app sends location-based notifications about historical sites, movie locations, landmarks, and unusual local stories. Pastfinders: https://www.pastfinders.app/ Pittsburgh Film Office bridge-tour post: https://www.facebook.com/photo/?fbid=1458603939638716&set=pcb.1458603999638710 The Light Flip Minimalist Phone The hosts examine a modern minimalist flip phone inspired by classic designs. It uses physical buttons, T9-style typing, a small screen, and a dedicated operating system rather than standard Android. The group discusses the appeal for people who want calls, messages, navigation, and limited apps without carrying a high-powered smartphone. They also consider whether younger users might adopt simpler phones to reduce social-media use and screen time. https://9to5google.com/2026/07/21/light-flip-minimalist-phone-announcement/ OpenMote: Repurposing the Nintendo Wii Remote Sorg introduces OpenMote, a drop-in development board that turns a Nintendo Wii Remote into a customizable controller. Demonstrations include pointing the remote at lamps to control them. The hosts brainstorm uses for smart-home controls, games, production equipment, lighting effects, custom 3D-printed controllers, and event technology. OpenMote: https://openmote.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Instagram demonstration: https://www.instagram.com/reels/Da8p5B7PNKP/ OpenMote Instagram: https://www.instagram.com/openmote.io/ Google Photos Restores Classic Search Google Photos is adding an option that lets users choose between the newer Gemini-powered Ask Photos experience and a more traditional search interface. The hosts discuss why some users prefer entering straightforward terms rather than asking an AI-generated question. The change becomes an example of why providing a choice can reduce frustration when companies add AI to familiar products. https://9to5google.com/2026/07/20/google-photos-classic-search-toggle/ Also Discussed The return of CDs, vinyl records, cassettes, retro games, and physical media. The difference between owning digital media and licensing access to it. Consumer distrust of large technology companies. The space required to store large physical-media collections. Using Gemini to interpret business acronyms and generate a first draft of a statement of work. Severe-weather alerts and Katie briefly leaving the podcast during a tornado warning. Dave's upcoming races, including the Two-Face Race and Trick or Trot 5K. The next AwesomeCast interview with Spotter Global and its technology for detecting drones and identifying operators. Support the show at: https://www.patreon.com/awesomecast Discover more from the Sorgatron Media Podcast Network: https://sorgatronmedia.com
This week on AwesomeCast 788, Sorg, Katie Dudas, and Dave Podnar explore the growing appeal of retro technology, screen-free devices, customizable gadgets, and digital tools that give users more control. Katie begins with Mama's Night Off, a browser game inspired by Dungeon Crawler Carl and the Maeve Chocolate Dirty Shirley bar. Dave introduces Garmin's new screenless fitness tracker, an alternative to smartwatches and subscription-heavy wearables. Sorg shares his experience setting up RetroArch on Apple TV, including its wide range of supported systems, open-source games, ROM management, controllers, and the tinkering required to make everything work. The conversation expands into the tension between digital convenience and physical ownership. The hosts discuss GameStop's response to Sony's physical-media decisions, the rapid progress of PlayStation 5 emulation, and why consumers are returning to CDs, vinyl, cassettes, retro games, and other physical formats. They also have an extended discussion about generative AI, creative production, AI-assisted image editing, automation tools, corporate responsibility, electrical-grid pressures, and the rapid construction of data centers. The hosts examine the difference between rejecting AI entirely and learning how to use it responsibly while still demanding accountability from businesses and government. Later, the show looks at NASA's Psyche spacecraft capturing a Mars flyby, Pittsburgh movie history through the Pastfinders app, a minimalist flip phone for people who want fewer distractions, a development board that turns old Nintendo Wii Remotes into customizable controllers, and Google Photos restoring a traditional search option alongside Ask Photos. Stories and Gadgets Discussed Awesome Things of the Week Mama's Night Off and the Maeve Chocolate Dirty Shirley Bar Katie shares a browser-based game connected to Dungeon Crawler Carl. Players fire magical projectiles at cherries to help create Mama's Dirty Shirley. The hosts discuss the game's intentionally retro presentation and voice work by Jeff Hays. Play the game and view the chocolate bar: https://maevechocolate.com/products/virgin-dirty-shirley/?game Garmin's Screenless Fitness Tracker Dave introduces Garmin's wearable fitness tracker designed without a screen. The device offers health and activity tracking without requiring users to wear a full smartwatch. The hosts discuss its approximately ten-day battery life, Garmin Connect compatibility, optional Garmin Connect+ subscription, and Garmin's reputation for durable hardware and direct fitness feedback. Engadget: https://www.engadget.com/2219713/garmin-finally-made-a-screenless-fitness-tracker/ Garmin product information: https://www.garmin.com/en-US/p/1989182/#specs RetroArch on Apple TV Sorg explains how RetroArch can turn an Apple TV into a multi-system retro-gaming device. The software supports numerous systems, including Nintendo, Sega, arcade, PlayStation-era platforms, and older computer games. The hosts discuss Bluetooth controllers, open-source games, shareware versions of Doom and Wolfenstein, storage limitations, organizing ROM libraries, and troubleshooting incompatible files. Apple App Store: https://apps.apple.com/us/app/retroarch/id6499539433 Supported platforms: https://www.retroarch.com/?page=platforms Awesome Person of the Week Ralph Teetor and the Invention of Cruise Control Dave highlights engineer Ralph Teetor, who became blind as a child and later earned engineering degrees. Frustrated by the repeated acceleration and deceleration of drivers, Teetor developed an early version of cruise control. The hosts discuss the evolution from basic speed control to adaptive cruise control and its relationship to modern driver-assistance systems. Teetor later served as president of the Society of Automotive Engineers, and an SAE award for educators bears his name. Automotive Hall of Fame: https://automotivehalloffame.org/honoree/ralph-r-teetor/ Chachi Says Video Game Minute Playing GTA III and Vice City Inside GTA: San Andreas A PC mod allows players controlling CJ in Grand Theft Auto: San Andreas to walk up to an in-game television and launch GTA III or Vice City. The hosts compare the concept to a video-game version of Inception. https://www.tomshardware.com/video-games/pc-gaming/gta-3-and-vice-city-are-now-playable-inside-san-andreas-a-mod-lets-you-revisit-liberty-city-and-vice-city-without-leaving-san-andreas GameStop's CEO Responds to the Decline of Physical Games GameStop CEO Ryan Cohen argues that Sony reducing physical-disc support will not significantly hurt the company because new video-game sales represent a relatively small portion of its business. The discussion includes GameStop's continued interest in eBay and the changing economics of physical game retail. https://www.ign.com/articles/gamestop-ceo-ryan-cohen-insists-sony-killing-physical-discs-doesnt-matter-at-all-because-video-game-sales-make-up-so-little-of-his-business PlayStation 5 Emulation Progress Developers are making progress booting PlayStation 5 titles through multiple emulation projects. Two-dimensional games are advancing more quickly, while fully rendering complex three-dimensional games remains a significant challenge. The story sparks a broader conversation about game preservation, physical ownership, digital licensing, and consumer distrust. https://www.tomshardware.com/video-games/playstation/ps5-emulation-ramps-up-in-wake-of-sonys-end-to-physical-media-ps5-titles-now-booting-across-different-emulators-with-rapid-community-development-for-both-2d-and-3d-games AI, Creative Work and Data Centers The hosts discuss the growing use of AI-assisted tools in image editing, video production, business documents, email, captions, background extension, and design mockups. Sorg explains how AI can help reformat posters for different social-media dimensions without replacing the original creative work. The discussion distinguishes generative AI from other machine-learning tools, such as automated transcription, rotoscoping, search, and image organization. Dave raises concerns about social-media challenges potentially being used to gather free voice-training data. The group discusses how Google, Adobe, Canva, and other platforms increasingly build AI functions directly into existing software. The hosts argue that professionals cannot simply ignore the technology, but they should evaluate where it is appropriate and disclose its use when needed. The discussion also addresses the electrical demands of new data centers, corporate incentives, local government decisions, environmental protections, grid capacity, and the disproportionate placement of industrial infrastructure near lower-income communities. Their central argument is that rapid technological growth must be accompanied by accountability, regulation, public representation, and responsible development. NASA Psyche Mars Flyby NASA's Psyche spacecraft used a Mars flyby as a gravitational assist while traveling deeper into the solar system. The mission captured detailed images and a time-lapse view of Mars during the maneuver. Dave highlights the value of scientific exploration driven by curiosity and the desire to understand more about the universe. https://science.nasa.gov/blogs/psyche/2026/07/17/nasas-psyche-mission-delivers-mars-flyby-data-time-lapse-video/ Pittsburgh Bridges on Film and Pastfinders Sorg highlights a collaboration between Pastfinders and the Pittsburgh Film Office focused on Pittsburgh bridges featured in movies and television. Examples discussed include locations connected to Mayor of Kingstown, Sweet Girl, Jack Reacher, The Perks of Being a Wallflower, The Dark Knight Rises, Dogma, The Silence of the Lambs, and Mindhunter. The hosts discuss how the Pastfinders app sends location-based notifications about historical sites, movie locations, landmarks, and unusual local stories. Pastfinders: https://www.pastfinders.app/ Pittsburgh Film Office bridge-tour post: https://www.facebook.com/photo/?fbid=1458603939638716&set=pcb.1458603999638710 The Light Flip Minimalist Phone The hosts examine a modern minimalist flip phone inspired by classic designs. It uses physical buttons, T9-style typing, a small screen, and a dedicated operating system rather than standard Android. The group discusses the appeal for people who want calls, messages, navigation, and limited apps without carrying a high-powered smartphone. They also consider whether younger users might adopt simpler phones to reduce social-media use and screen time. https://9to5google.com/2026/07/21/light-flip-minimalist-phone-announcement/ OpenMote: Repurposing the Nintendo Wii Remote Sorg introduces OpenMote, a drop-in development board that turns a Nintendo Wii Remote into a customizable controller. Demonstrations include pointing the remote at lamps to control them. The hosts brainstorm uses for smart-home controls, games, production equipment, lighting effects, custom 3D-printed controllers, and event technology. OpenMote: https://openmote.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Instagram demonstration: https://www.instagram.com/reels/Da8p5B7PNKP/ OpenMote Instagram: https://www.instagram.com/openmote.io/ Google Photos Restores Classic Search Google Photos is adding an option that lets users choose between the newer Gemini-powered Ask Photos experience and a more traditional search interface. The hosts discuss why some users prefer entering straightforward terms rather than asking an AI-generated question. The change becomes an example of why providing a choice can reduce frustration when companies add AI to familiar products. https://9to5google.com/2026/07/20/google-photos-classic-search-toggle/ Also Discussed The return of CDs, vinyl records, cassettes, retro games, and physical media. The difference between owning digital media and licensing access to it. Consumer distrust of large technology companies. The space required to store large physical-media collections. Using Gemini to interpret business acronyms and generate a first draft of a statement of work. Severe-weather alerts and Katie briefly leaving the podcast during a tornado warning. Dave's upcoming races, including the Two-Face Race and Trick or Trot 5K. The next AwesomeCast interview with Spotter Global and its technology for detecting drones and identifying operators. Support the show at: https://www.patreon.com/awesomecast Discover more from the Sorgatron Media Podcast Network: https://sorgatronmedia.com
This episode was brought to you by Mouser, our go-to source for electronics parts for any hobby or prototype. Click HERE to discover how modern engineering has revolutionized the construction and durability of wearable tech. Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.
Tymewear's co-founder and lead engineer, Arnar Larusson, discusses how his collaboration with Dr. Stephen Seiler and coach Espen Aareskjold has led to the continuing evolution of breathing measurement technology. Learn more about your ad choices. Visit megaphone.fm/adchoices
From wearable technology and preventative healthcare to reducing food waste and building confidence through comedy, we look at how small changes and practical habits can improve everyday wellbeing, communication and quality of life.See omnystudio.com/listener for privacy information.
CNBC's Arjun Kharpal speaks to Amazon devices chief Panos Panay about the future of AI hardware, from Alexa Plus and smart home devices to wearables, driverless cars and satellites. Panay discusses how AI assistants could become more personal and ambient, why the next device race may not be won by a single gadget, and how Amazon is thinking about the future beyond screens and apps.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if healthcare focused on preventing illness instead of treating it after it appears? In this episode of Everything Is Personal, Len May sits down with Hunter Ziesing, entrepreneur and founder of Longevity Health, to discuss preventive healthcare, longevity science, AI-powered health tools, personal health data, wearable technology, genetics, fitness, and the future of personalised medicine. Hunter shares his journey from a successful Wall Street career to building companies focused on helping people live healthier lives. The conversation explores how technology, health tracking, AI, and preventive testing may help individuals make more informed decisions about their wellbeing and long-term health goals. Whether you're interested in longevity, fitness, health technology, personal development, or the future of healthcare, this episode offers valuable insights into building healthier habits and understanding your health data. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever noticed how your Apple Watch pushes you to “close your rings” no matter what kind of day you’re having? It’s always about hitting the goal, finishing the task, and sometimes leaving no room for hard days, stress, or life’s natural fluctuations. Now, compare that to the Oura Ring, which considers your context—how much sleep you got, your stress levels, and even suggests you prioritize rest on tougher days. Heather Creekmore unpacks how we often treat ourselves like the Apple Watch: driven by rigid self-imposed goals, little room for compassion, and a tendency toward self-condemnation. But what if we learned to treat ourselves more like the Oura Ring suggests—meeting ourselves with curiosity, grace, and wisdom, adjusting our expectations based on the real demands and needs of our current season? (Never heard of an Oura ring? Learn more about this wearable tech here.) Key Takeaways Apple Watch Mindset: Rigid, goal-oriented, and often uncompassionate to your context. "Did you do enough? Did you close the ring? No nuance, no compassion." Oura Ring Mindset: Flexible, understanding, and grace-filled, adjusting expectations based on your needs. "Prioritize rest today. Choose recovery. No pressure to hit goals when your body needs rest." God’s Model of Grace: God knows your challenges, your grief, your exhaustion. He offers relationship, not a scoreboard. "God doesn’t demand summer fruit in the middle of winter." Stewardship over Shame: True body stewardship is about wisdom and listening, not punishment or fear. Application Questions: Are your habits more about accusation or invitation? Is your wellness rooted in fear, or joyful stewardship? Reflect and Apply If you struggle with self-condemnation, perfectionism, or feeling like you have to constantly “close the rings” of your life, consider: Adopting a mindset of grace over rigid self-judgment—and being more like an Oura Ring to yourself Listening to your body and spirit, honoring seasons of rest as much as seasons of work Asking, “What does loving stewardship look like for me today—given THIS body, THIS energy, and THIS season?” Remember: Your worth is not determined by a closed ring or a perfect scoreboard, but by the loving Creator who knows every detail of your life. Share the Grace! Loved this episode? Share it with a friend who could use some grace today. Be encouraged to stop comparing and start living! For more encouragement and resources on body image and godly self-care, visit improvebodyimage.com. Don’t forget to leave a five-star review and help others discover a podcast that’s all about finding freedom from self-condemnation! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, Mike Hammond—serial entrepreneur, founder of Signal Relief, and creator of a patented, non-invasive pain relief solution—joins us to share how he's transforming chronic pain management with a drug-free alternative that actually works. A self-described serial entrepreneur who has built multiple successful companies, Mike developed Signal Relief after seeing the devastating impact of opioid dependency and ineffective pain treatments. His groundbreaking Neuro Capacitive Coupling technology uses a thin, reusable, battery-free patch that works with the body's natural electrical signals to rapidly reduce muscle, joint, back, knee, and chronic pain—no drugs, chemicals, wires, or side effects. You'll discover the science behind this innovative wearable, hear real-life stories of transformed lives (including veterans, athletes, and everyday people), and learn practical insights on entrepreneurship, innovation, and building mission-driven businesses that make a genuine difference. Whether you're struggling with persistent pain or fascinated by health tech and scalable solutions, this conversation delivers hope, science, and actionable strategies to reclaim your life from pain. Learn more and explore Signal Relief at signalrelief.com.Use Code: REFOCUSED for $50 offreliefscienceslimited.pxf.io/X4xNdXBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
In this episode of WarDocs, Dr. David Hilmers, a retired Marine Colonel, four-time NASA Space Shuttle astronaut, and dual-trained physician in internal medicine and pediatrics offers a sweeping perspective on what it means to apply hard-won lessons from space exploration, global infectious disease response, and humanitarian medicine to the pressing challenges facing military medicine today. Dr. Hilmers traces a career that began with a chance bulletin posted in Japan advertising NASA's new astronaut program. With an aviation background and advanced degrees in electrical engineering from the Naval Postgraduate School, he applied on a whim and spent twelve years at NASA — flying the first mission of Atlantis, the first post-Challenger flight, two classified DOD missions, and a scientific mission just before starting medical school. After retiring from the astronaut corps, he fulfilled his lifelong dream of medicine, completing a dual residency before dedicating subsequent decades to sub-Saharan HIV, Ebola response in Liberia, malnutrition research, refugee health in Bangladeshi camps, and hepatitis B elimination across the Pacific. The conversation covers the parallel demands of deep space medicine and austere combat environments — both defined by communication blackouts, limited resources, and the need for expert decision-support without a physician readily available. Dr. Hilmers describes his consultancy work for NASA on Earth-independent medical operations using mixed reality and large language models, and explains how these same AI-driven tools represent a critical force multiplier for a special forces medic, Navy corpsman, or Space Force guardian operating in denied or degraded environments. He introduces the knapsack problem — a NASA-developed optimization framework that balances mission requirements against the mass, volume, power, and training cost of medical equipment — and argues persuasively that this model is directly applicable to the prolonged field care challenge posed by large-scale ground combat operations (LSCO). As the golden hour becomes a relic of counterinsurgency-era warfare, AI-powered kit optimization and just-in-time procedural training become existential requirements, not enhancements. On wearable technology, Dr. Hilmers articulates a layered, agentic-AI approach to battlefield health monitoring — smart garments, sweat sensors, tactical watches, smart rings, helmet concussion dosimeters, and hearables — all operating under strict emissions control, with edge computing that pushes actionable alerts to the individual soldier without requiring eyes on a screen. The real holy grail is seamless integration into situational awareness networks that give squad leaders and brigade commanders real-time readiness data. Dr. Hilmers closes with a frank assessment of soft power: the withdrawal of USAID and PEPFAR funding has ceded influence in the Pacific and across the developing world to China, with projected millions of preventable deaths. He calls on military medicine to lead humanitarian engagement as both a moral imperative and a strategic tool. His final advice to young military medicine professionals — dare to be more than you think you can be, and know that it is never too late to reinvent yourself — distills a life of uncommon service into a single, actionable mandate. Chapters (00:00:00-00:01:44) Introduction: From Aviator to Astronaut to Academic Physician (00:01:45-00:06:25) AI Tools for Austere Environments: Space, Combat, and Remote Medicine (00:06:26-00:13:19) Lessons from Ebola, Refugee Camps, and Global Infectious Disease (00:13:20-00:18:49) The Knapsack Problem: Optimizing Medical Kits for Prolonged Field Care (00:18:50-00:27:16) Wearable Technology and the Digital Twin Warfighter (00:27:17-00:31:18) Bench to Battlefield: Academia, Industry, Military Collaboration and Closing Advice Chapter Summaries (00:00:00-00:01:44) Introduction: From Aviator to Astronaut to Academic Physician Dr. Hilmers recounts a career trajectory shaped by opportunism and determination. Drafted-era military service led to Marine aviation, graduate engineering degrees at the Naval Postgraduate School, and a chance NASA application while stationed in Japan. Twelve years as an astronaut on four Space Shuttle missions gave way to the long-deferred dream of medicine — a dual residency and decades of academic and humanitarian work that followed. (00:01:45-00:06:25) AI Tools for Austere Environments: Space, Combat, and Remote Medicine Dr. Hilmers draws direct parallels between deep space medical operations and combat or remote-area medicine: limited communications, absence of ground-based expert support, and the demand for just-in-time training. His NASA consultancy work on Earth-independent medical operations using mixed reality and large language models maps directly onto the needs of a corpsman, special forces medic, or Space Force guardian in a denied environment. (00:06:26-00:13:19) Lessons from Ebola, Refugee Camps, and Global Infectious Disease The Liberia Ebola response revealed the fatal flaw of large, fixed treatment units in an outbreak that moved dynamically across the country. That lesson produced the EZ Pod — a collapsible, helicopter-transportable isolation unit developed at Baylor. Experience in Bangladeshi Rohingya refugee camps reinforced the life-saving power of vaccination and the growing threat of climate-driven disease migration. The core lesson: enter a community to ask what is needed, not to impose solutions. (00:13:20-00:18:49) The Knapsack Problem: Optimizing Medical Kits for Prolonged Field Care Drawn from NASA mission planning, the knapsack problem is a systematic optimization of medical kit contents against the probability, fatality, and resource cost of each anticipated condition. Dr. Hilmers argues this framework is essential as LSCO scenarios eliminate the golden hour and require prolonged casualty care in the field. AI is positioned as the engine that can dynamically optimize triage decisions, antibiotic allocation, and resource sequencing in real time. (00:18:50-00:27:16) Wearable Technology and the Digital Twin Warfighter A layered ecosystem of smart garments, sweat sensors, tactical watches, smart rings, helmet concussion dosimeters, and hearables can create a real-time digital twin of the individual soldier and the collective readiness of a unit. The critical design constraints are EMCON compliance, MIL-SPEC durability, edge computing without internet dependency, and seamless integration into situational awareness networks from the squad level to the brigade. The holy grail is actionable data pushed to the soldier without requiring eyes off the mission. (00:27:17-00:31:18) Bench to Battlefield: Academia, Industry, Military Collaboration and Closing Advice Effective innovation requires continuous, bottom-up communication among academia, industry, and the military — and that means all three groups must get their hands dirty in field testing. Dr. Hilmers cautions against fitting a "sexy AI application" to a problem it does not solve. His closing message to young military medicine professionals: take every opportunity the military offers, dare to exceed your own expectations, and know that reinvention is always possible. Take Home Messages Austere Environments Share a Common Medical Playbook: Whether the setting is a spacecraft bound for Mars, a combat forward operating base, or a refugee camp in Bangladesh, the medical challenges converge: degraded communications, absent specialist support, and the need for expert clinical decision-making at the point of care. Building systems — AI tools, training protocols, or equipment kits — that address these shared demands creates solutions with broad applicability across military and humanitarian contexts. Optimize the Kit Before the Mission, Not During the Crisis: The knapsack problem is an operational imperative. Every gram of medical equipment displaces something else, and every gap in the kit becomes a potential fatality during prolonged casualty care. AI-driven optimization of medical kit contents against mission-specific risk profiles must become a standard pre-deployment process, especially as LSCO eliminates the expectation of rapid evacuation. Just-in-Time Training Is a Force Multiplier, Not a Substitute for Preparation: AI-enabled procedural guidance at the point of care — showing a corpsman exactly how to perform a cricothyrotomy in the moment it is required — can bridge lethal knowledge gaps in combat. This capability augments, it does not replace, rigorous pre-deployment training. The human must remain in the loop; AI is an advisor, not a commander. Wearable Technology Only Delivers Value When Integrated Into the Fight: A smart ring that predicts illness or a helmet sensor that quantifies blast exposure generates no operational value if the data is not actionable at the point of decision. Battlefield wearables must operate under strict emissions control, function without internet connectivity, perform edge computing locally, and surface alerts to the soldier or commander seamlessly — without requiring eyes off the mission. The integration challenge is harder than the sensor challenge. Military Humanitarian Medicine Is Both a Moral Obligation and a Strategic Asset: Soft power is not a secondary mission — it is a strategic instrument. Withdrawal from programs like USAID and PEPFAR cedes influence to adversaries in every region where that presence is abandoned. Military medicine, with its global footprint, logistical capacity, and trained personnel, is uniquely positioned to demonstrate that American warfighters can be both deadly and compassionate. Investing in military humanitarian medicine builds alliances that firepower alone cannot secure. Dr. Hilmers Biography David C. Hilmers, MD, EE, MPH, MSEE, is a multifaceted physician, professor, and former NASA astronaut with a diverse career spanning aerospace medicine, international humanitarian relief, and military service. A faculty member at Baylor College of Medicine since 1999, he currently works as an academic hospitalist in Houston, Texas. His clinical and research expertise focuses heavily on infectious diseases, global health, and optimizing medical care for deep-space exploration. Deeply committed to volunteer medical service, he and his wife serve as medical leaders for the NGO Hepatitis B Free. He has delivered critical humanitarian and disaster relief across more than 50 countries, providing care in conflict zones like Ukraine and Iraq, and during severe disease outbreaks. Before his medical career, he served 20 years as a U.S. Marine Corps aviator and electrical engineer, retiring as a Colonel. He flew on four space shuttle missions and was inducted into the U.S. Astronaut Hall of Fame in 2024. Episode Keywords military medicine, David Hilmers, NASA astronaut, Marine aviator, combat casualty care, prolonged field care, LSCO, large scale combat operations, knapsack problem, AI military medicine, artificial intelligence battlefield, wearable technology warfighter, digital twin soldier, just-in-time medical training, bench to battlefield, austere environment medicine, humanitarian medicine military, Ebola response, global health military, WarDocs podcast Hashtags #MilitaryMedicine, #WarDocs, #NASAAstronaut, #CombatCasualtycare, #ProlongedFieldCare, #BenchToBattlefield, #WearableTechnology, #ArtificialIntelligence Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the "What We Are For" Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
Tim Cook's surprise departure shakes Apple just as AI and product strategy take center stage, sending big questions through Silicon Valley about what comes next. From Toyota's camera-filled Woven City to questionable US police tracking and a Signal privacy gap, this episode digs into how quietly surveillance tech is encroaching on daily life. Toyota Woven City Tim Cook to become Apple Executive Chairman; John Ternus to become Apple CEO Continuous glucose monitoring made me continuously crazy Meta will lay off 10% of its workforce, the company told staff today Meta projected $16 billion in scam ad revenue. Now the lawsuits are piling up. In another wild turn for AI chips, Meta signs deal for millions of Amazon AI CPUs Google is investing up to $40 billion in a company that is beating Gemini. That is the point. OpenAI Releases 'Spud' GPT-5.5 Model China's DeepSeek previews new AI model a year after jolting US rivals Now we know who paid $100,000 to unlock a Sam Altman podcast interview Scoop: NSA using Anthropic's Mythos despite Defense Department blacklist Anthropic: No "kill switch" for AI in classified settings Mozilla Used Anthropic's Mythos to Find and Fix 271 Bugs in Firefox Unauthorized group has gained access to Anthropic's exclusive cyber tool Mythos, report claims What smart people are saying about SpaceX's $60 billion deal with Cursor: 'The Hunger Games have just begun' Australia's Teen Social Media Ban Isn't Working. Half Their Teens Still Have Access, Survey Finds Apple fixes bug that cops used to extract deleted chat messages from iPhones Nevada Police Can Now Track Cellphones Without a Warrant Brussels launched an age checking app. Hackers took 2 minutes to break it 'Scattered Spider' Member 'Tylerb' Pleads Guilty Iran claims US used backdoors in networking equipment The Onion has agreed to a new deal to take over Infowars 'Hairdryer used to trick weather sensor' to win $34,000 bet To buy this Bay Area home, you'll need Anthropic equity | TechCrunch This Alberta Startup Sells No-Tech Tractors for Half Price The Hottest Phone for Kids Right Now Is a $100 Landline This pasta sauce wants to record your family Host: Leo Laporte Guests: Sam Abuelsamid, Victoria Song, and Stacey Higginbotham Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: box.com/AI doppel.com meter.com/twit Simply CX rippling.com/twit
Tim Cook's surprise departure shakes Apple just as AI and product strategy take center stage, sending big questions through Silicon Valley about what comes next. From Toyota's camera-filled Woven City to questionable US police tracking and a Signal privacy gap, this episode digs into how quietly surveillance tech is encroaching on daily life. Toyota Woven City Tim Cook to become Apple Executive Chairman; John Ternus to become Apple CEO Continuous glucose monitoring made me continuously crazy Meta will lay off 10% of its workforce, the company told staff today Meta projected $16 billion in scam ad revenue. Now the lawsuits are piling up. In another wild turn for AI chips, Meta signs deal for millions of Amazon AI CPUs Google is investing up to $40 billion in a company that is beating Gemini. That is the point. OpenAI Releases 'Spud' GPT-5.5 Model China's DeepSeek previews new AI model a year after jolting US rivals Now we know who paid $100,000 to unlock a Sam Altman podcast interview Scoop: NSA using Anthropic's Mythos despite Defense Department blacklist Anthropic: No "kill switch" for AI in classified settings Mozilla Used Anthropic's Mythos to Find and Fix 271 Bugs in Firefox Unauthorized group has gained access to Anthropic's exclusive cyber tool Mythos, report claims What smart people are saying about SpaceX's $60 billion deal with Cursor: 'The Hunger Games have just begun' Australia's Teen Social Media Ban Isn't Working. Half Their Teens Still Have Access, Survey Finds Apple fixes bug that cops used to extract deleted chat messages from iPhones Nevada Police Can Now Track Cellphones Without a Warrant Brussels launched an age checking app. Hackers took 2 minutes to break it 'Scattered Spider' Member 'Tylerb' Pleads Guilty Iran claims US used backdoors in networking equipment The Onion has agreed to a new deal to take over Infowars 'Hairdryer used to trick weather sensor' to win $34,000 bet To buy this Bay Area home, you'll need Anthropic equity | TechCrunch This Alberta Startup Sells No-Tech Tractors for Half Price The Hottest Phone for Kids Right Now Is a $100 Landline This pasta sauce wants to record your family Host: Leo Laporte Guests: Sam Abuelsamid, Victoria Song, and Stacey Higginbotham Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: box.com/AI doppel.com meter.com/twit Simply CX rippling.com/twit
Tim Cook's surprise departure shakes Apple just as AI and product strategy take center stage, sending big questions through Silicon Valley about what comes next. From Toyota's camera-filled Woven City to questionable US police tracking and a Signal privacy gap, this episode digs into how quietly surveillance tech is encroaching on daily life. Toyota Woven City Tim Cook to become Apple Executive Chairman; John Ternus to become Apple CEO Continuous glucose monitoring made me continuously crazy Meta will lay off 10% of its workforce, the company told staff today Meta projected $16 billion in scam ad revenue. Now the lawsuits are piling up. In another wild turn for AI chips, Meta signs deal for millions of Amazon AI CPUs Google is investing up to $40 billion in a company that is beating Gemini. That is the point. OpenAI Releases 'Spud' GPT-5.5 Model China's DeepSeek previews new AI model a year after jolting US rivals Now we know who paid $100,000 to unlock a Sam Altman podcast interview Scoop: NSA using Anthropic's Mythos despite Defense Department blacklist Anthropic: No "kill switch" for AI in classified settings Mozilla Used Anthropic's Mythos to Find and Fix 271 Bugs in Firefox Unauthorized group has gained access to Anthropic's exclusive cyber tool Mythos, report claims What smart people are saying about SpaceX's $60 billion deal with Cursor: 'The Hunger Games have just begun' Australia's Teen Social Media Ban Isn't Working. Half Their Teens Still Have Access, Survey Finds Apple fixes bug that cops used to extract deleted chat messages from iPhones Nevada Police Can Now Track Cellphones Without a Warrant Brussels launched an age checking app. Hackers took 2 minutes to break it 'Scattered Spider' Member 'Tylerb' Pleads Guilty Iran claims US used backdoors in networking equipment The Onion has agreed to a new deal to take over Infowars 'Hairdryer used to trick weather sensor' to win $34,000 bet To buy this Bay Area home, you'll need Anthropic equity | TechCrunch This Alberta Startup Sells No-Tech Tractors for Half Price The Hottest Phone for Kids Right Now Is a $100 Landline This pasta sauce wants to record your family Host: Leo Laporte Guests: Sam Abuelsamid, Victoria Song, and Stacey Higginbotham Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: box.com/AI doppel.com meter.com/twit Simply CX rippling.com/twit
Tim Cook's surprise departure shakes Apple just as AI and product strategy take center stage, sending big questions through Silicon Valley about what comes next. From Toyota's camera-filled Woven City to questionable US police tracking and a Signal privacy gap, this episode digs into how quietly surveillance tech is encroaching on daily life. Toyota Woven City Tim Cook to become Apple Executive Chairman; John Ternus to become Apple CEO Continuous glucose monitoring made me continuously crazy Meta will lay off 10% of its workforce, the company told staff today Meta projected $16 billion in scam ad revenue. Now the lawsuits are piling up. In another wild turn for AI chips, Meta signs deal for millions of Amazon AI CPUs Google is investing up to $40 billion in a company that is beating Gemini. That is the point. OpenAI Releases 'Spud' GPT-5.5 Model China's DeepSeek previews new AI model a year after jolting US rivals Now we know who paid $100,000 to unlock a Sam Altman podcast interview Scoop: NSA using Anthropic's Mythos despite Defense Department blacklist Anthropic: No "kill switch" for AI in classified settings Mozilla Used Anthropic's Mythos to Find and Fix 271 Bugs in Firefox Unauthorized group has gained access to Anthropic's exclusive cyber tool Mythos, report claims What smart people are saying about SpaceX's $60 billion deal with Cursor: 'The Hunger Games have just begun' Australia's Teen Social Media Ban Isn't Working. Half Their Teens Still Have Access, Survey Finds Apple fixes bug that cops used to extract deleted chat messages from iPhones Nevada Police Can Now Track Cellphones Without a Warrant Brussels launched an age checking app. Hackers took 2 minutes to break it 'Scattered Spider' Member 'Tylerb' Pleads Guilty Iran claims US used backdoors in networking equipment The Onion has agreed to a new deal to take over Infowars 'Hairdryer used to trick weather sensor' to win $34,000 bet To buy this Bay Area home, you'll need Anthropic equity | TechCrunch This Alberta Startup Sells No-Tech Tractors for Half Price The Hottest Phone for Kids Right Now Is a $100 Landline This pasta sauce wants to record your family Host: Leo Laporte Guests: Sam Abuelsamid, Victoria Song, and Stacey Higginbotham Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: box.com/AI doppel.com meter.com/twit Simply CX rippling.com/twit
Tim Cook's surprise departure shakes Apple just as AI and product strategy take center stage, sending big questions through Silicon Valley about what comes next. From Toyota's camera-filled Woven City to questionable US police tracking and a Signal privacy gap, this episode digs into how quietly surveillance tech is encroaching on daily life. Toyota Woven City Tim Cook to become Apple Executive Chairman; John Ternus to become Apple CEO Continuous glucose monitoring made me continuously crazy Meta will lay off 10% of its workforce, the company told staff today Meta projected $16 billion in scam ad revenue. Now the lawsuits are piling up. In another wild turn for AI chips, Meta signs deal for millions of Amazon AI CPUs Google is investing up to $40 billion in a company that is beating Gemini. That is the point. OpenAI Releases 'Spud' GPT-5.5 Model China's DeepSeek previews new AI model a year after jolting US rivals Now we know who paid $100,000 to unlock a Sam Altman podcast interview Scoop: NSA using Anthropic's Mythos despite Defense Department blacklist Anthropic: No "kill switch" for AI in classified settings Mozilla Used Anthropic's Mythos to Find and Fix 271 Bugs in Firefox Unauthorized group has gained access to Anthropic's exclusive cyber tool Mythos, report claims What smart people are saying about SpaceX's $60 billion deal with Cursor: 'The Hunger Games have just begun' Australia's Teen Social Media Ban Isn't Working. Half Their Teens Still Have Access, Survey Finds Apple fixes bug that cops used to extract deleted chat messages from iPhones Nevada Police Can Now Track Cellphones Without a Warrant Brussels launched an age checking app. Hackers took 2 minutes to break it 'Scattered Spider' Member 'Tylerb' Pleads Guilty Iran claims US used backdoors in networking equipment The Onion has agreed to a new deal to take over Infowars 'Hairdryer used to trick weather sensor' to win $34,000 bet To buy this Bay Area home, you'll need Anthropic equity | TechCrunch This Alberta Startup Sells No-Tech Tractors for Half Price The Hottest Phone for Kids Right Now Is a $100 Landline This pasta sauce wants to record your family Host: Leo Laporte Guests: Sam Abuelsamid, Victoria Song, and Stacey Higginbotham Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: box.com/AI doppel.com meter.com/twit Simply CX rippling.com/twit
Tim Cook's surprise departure shakes Apple just as AI and product strategy take center stage, sending big questions through Silicon Valley about what comes next. From Toyota's camera-filled Woven City to questionable US police tracking and a Signal privacy gap, this episode digs into how quietly surveillance tech is encroaching on daily life. Toyota Woven City Tim Cook to become Apple Executive Chairman; John Ternus to become Apple CEO Continuous glucose monitoring made me continuously crazy Meta will lay off 10% of its workforce, the company told staff today Meta projected $16 billion in scam ad revenue. Now the lawsuits are piling up. In another wild turn for AI chips, Meta signs deal for millions of Amazon AI CPUs Google is investing up to $40 billion in a company that is beating Gemini. That is the point. OpenAI Releases 'Spud' GPT-5.5 Model China's DeepSeek previews new AI model a year after jolting US rivals Now we know who paid $100,000 to unlock a Sam Altman podcast interview Scoop: NSA using Anthropic's Mythos despite Defense Department blacklist Anthropic: No "kill switch" for AI in classified settings Mozilla Used Anthropic's Mythos to Find and Fix 271 Bugs in Firefox Unauthorized group has gained access to Anthropic's exclusive cyber tool Mythos, report claims What smart people are saying about SpaceX's $60 billion deal with Cursor: 'The Hunger Games have just begun' Australia's Teen Social Media Ban Isn't Working. Half Their Teens Still Have Access, Survey Finds Apple fixes bug that cops used to extract deleted chat messages from iPhones Nevada Police Can Now Track Cellphones Without a Warrant Brussels launched an age checking app. Hackers took 2 minutes to break it 'Scattered Spider' Member 'Tylerb' Pleads Guilty Iran claims US used backdoors in networking equipment The Onion has agreed to a new deal to take over Infowars 'Hairdryer used to trick weather sensor' to win $34,000 bet To buy this Bay Area home, you'll need Anthropic equity | TechCrunch This Alberta Startup Sells No-Tech Tractors for Half Price The Hottest Phone for Kids Right Now Is a $100 Landline This pasta sauce wants to record your family Host: Leo Laporte Guests: Sam Abuelsamid, Victoria Song, and Stacey Higginbotham Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: box.com/AI doppel.com meter.com/twit Simply CX rippling.com/twit
Hans Svennevig joins Dr Hakan Ergül to explore the ethical challenges that emerge as researchers use AI tools and wearable technologies.Hakan and Hans discuss how these systems complicate consent, privacy, autonomy, and the researcher–participant relationship. They ask whether existing ethical principles are robust enough for technologies that collect and interpret data continuously, often without active awareness.Their conversation draws on the AI and Technology Wearables Task and Finish Group Report and Recommendations (2025), commissioned by the UCL Institute of Education Research Ethics Committee and chaired by Hans.Full show notes and links: https://www.ucl.ac.uk/ioe/news/2026/apr/ai-tech-wearables-and-ethics-research-ethicsMore IOE Insights podcasts: https://uclioe.info/podcastUCL Institute of Education: https://ucl.ac.uk/ioe
Elle Hunt on her month wearing Meta's smart glasses and the privacy concerns around the technology. Help support our independent journalism at theguardian.com/infocus
Dr. Mitul Mehta joins to share career perspectives in retina and wearable technology for retinal disease, including his company Eyedaptic.Dr. Mehta does have a financial disclosure for Eyedaptic.
Discover how WHOOP is building an AI-powered health data infrastructure that is redefining how we understand human health. Emily Capodilupo, Senior Vice President of Research, Algorithms, and Data at WHOOP, explains how continuous physiological data is uncovering new opportunities in predictive health through AI, from presymptomatic disease detection to biological age scoring. She examines the governance challenges of deploying AI in a regulated environment and what it takes to build the data trust required to make it work at scale. Key Moments: How WHOOP Built Its AI and Data Foundation (00:57): Emily explains how WHOOP's early focus on elite athlete performance shaped the data collection rigor and multidisciplinary science organization that now powers its predictive health capabilities. She outlines the model she built across AI, machine learning, clinical research, and digital signal processing, and why starting with the highest-demand use case created a data foundation built to scale. The Power of Continuous Data (06:21): Emily draws on WHOOP's sleep research to show how continuous physiological data reveals patterns that would be invisible without longitudinal tracking. She shares findings linking sleep architecture to metabolic disease, cancer risk, and cognitive decline, illustrating why the depth and continuity of a data set determine what insights are actually possible. The Data Governance Challenge of Acting on Sensitive Data (13:17): Emily shares how WHOOP's respiratory rate data could detect COVID infection up to three days before symptom onset in over 80% of cases, but a denied FDA application left the company holding actionable insights it was legally prohibited from sharing. She examines the governance tension that emerges when your data capabilities move faster than the regulatory frameworks designed to govern them. Turning Complex Multi-Signal Data Into a Single Actionable Metric (27:32): Emily introduces WHOOP's Healthspan feature, which translates physiological and behavioral data across nine components into a single biological age score tied to all-cause mortality risk. She explains why distilling complex data into one number is more motivating than presenting raw risk statistics, pointing to research that shows how age-based framing drives stronger behavior change. Building Data Trust and Privacy Infrastructure at Scale (31:40): As WHOOP moves into FDA-cleared products and more sensitive data collection, Emily outlines the governance principles that underpin member trust. She argues that for any organization building on sensitive personal data, the asymmetry between earning trust and losing it should be a foundational design constraint. Key Quotes: "It takes 13 years to earn the trust and one mistake to lose it. And that kind of asymmetry is constantly top of mind." - Emily Capodilupo "We were able to show that we could detect COVID up to three days before symptom onset in over 80% of cases." - Emily Capodilupo “ WHOOP has been collecting data [for] over 12 years. We're working on a lot of new types of algorithms that are able to help people understand their bodies in ways that we might not have appreciated…even just a couple years ago.” - Emily Capodilupo "One of the ways that AI has advanced the product... is this ability to chat with WHOOP in natural language, the way you might chat to a doctor or a trainer or a coach." - Emily Capodilupo Mentions Harvard Study | Analyzing changes in respiratory rate to predict the risk of COVID-19 infection Cornell Study Uses WHOOP Sleep Data to Monitor Patients at Risk for Alzheimer's Can Data Help Us Sleep Better? | WHOOP There's More to Sleep than Sleep Need: The Importance of Sleep Consistency | WHOOP Cribsheet & Expecting Better 2 Books Collection Set By Emily Oster The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years By Emily Oster Guest Bio Emily Capodilupo is an award-winning AI and research leader with more than 13 years of experience building and scaling science-driven organizations in fast-paced startup environments. She began her career as an emergency medical technician before studying neurobiology and human sleep at Harvard University and conducting research at Brigham and Women's Hospital. Emily is driven by a passion for using data to solve hard problems and advance our understanding of human physiology. Along the way, she "accidentally" became a data scientist, recognizing that the biggest breakthroughs in health require not just rigorous science, but big data and bold technology. As WHOOP's first employee, Emily founded and now leads the company's science organization, pioneering a new model of health that begins long before diagnosable illness and is continuous, personalized, AI-powered, and designed to empower individuals to take the driver's seat in their own well-being. She has built and scaled multidisciplinary teams across artificial intelligence, machine learning, digital signal processing, clinical research, and engineering to translate real-time physiological data into actionable insights that improve performance, resilience, and long-term health. Emily's work sits at the intersection of wearable technology, digital biomarkers, and predictive health, helping shift healthcare from reactive treatment to proactive optimization. Hear more from Cindi Howson here. Sponsored by ThoughtSpot.
SummaryIn this episode, Dr. Torkil Færø discusses how heart rate variability and wearable technology can be used to monitor and improve long-term health, prevent diseases, and optimize lifestyle choices.TakeawaysHeart rate variability as a health indicatorThe connection between stress, inflammation, and diseaseUsing wearables to monitor and improve healthLifestyle factors affecting heart health and longevityThe role of sleep and inflammation in disease preventionChapters00:00 Introduction to Health and Longevity02:30 The Journey of a Doctor: Personal Motivation for Health03:56 Understanding Heart Rate Variability08:32 The Connection Between Stress and Health12:24 The Importance of Preventative Health14:07 Gamification of Health Tracking14:55 The Impact of Sleep on Health17:19 Alcohol and Its Effects on Health18:49 Wearable Technology for Health Monitoring19:41 Personal Health Data and Its Implications22:32 The Role of Lifestyle in Heart Rate Variability29:10 Understanding Body Signals and Metrics29:47 Night Shift Work and Its Health Implications32:01 Reversibility of Health Issues Through Lifestyle Changes33:10 Transforming Health Through Lifestyle Changes35:29 The Impact of Sleep and Weight on Health37:51 Breathing Techniques and Their Benefits40:47 Understanding Inflammation and Heart Rate Variability42:36 When to Seek Medical Attention46:07 The Role of Wearables in Health Monitoring49:37 Navigating Healthcare Costs and Preventive Care53:53 Empowering Personal Health ManagementCredits:Hosted by Ryan Roghaar & Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
Heart disease should be treated just like cancer, says guest Mike McConnell, an author and expert in preventive cardiology at Stanford: Detect and stage early, then treat aggressively. In his practice, McConnell focuses on using low-dose CT imaging for detecting early coronary artery disease. He also helped pioneer the use of AI to infer cardiovascular risk from retinal scans. Such non-invasive, consumer-friendly tools could expand prevention, personalize therapy, and cut heart attacks and strokes across the board, he says. “Everybody also deserves a proactive preventive cardiologist in their phone,” McConnell tells host Russ Altman of the latest approaches to heart disease on this episode of Stanford Engineering's The Future of Everything podcast. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Michael V. McConnell, MD, MSEE Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Michael McConnell, a professor of cardiology at Stanford University. (00:03:02) Reframing Heart Disease Why coronary disease should be approached the same as cancer. (00:05:46) Core Risk Factors The key drivers of cardiovascular disease, and life's essential eight. (00:07:18) Coronary Artery Calcium Scoring How low-dose CT scanning detects disease before symptoms develop. (00:08:57) The Limits of Stress Testing Why traditional stress tests often miss early coronary disease. (00:10:18) AI in Cardiac Imaging Using AI to identify hidden risks in routine chest scans. (00:11:30) Retinal Imaging How AI analysis of retinal blood vessels can predict heart disease risk. (00:14:55) Detecting Risk Before Symptoms Why retinal and vascular changes occur long before clinical signs appear. (00:15:58) Staging Coronary Disease Using calcium scores to stage coronary disease and personalize treatment. (00:19:36) Direct-to-Consumer Prevention The rise of mobile health records, wearable devices, and AI tools. (00:22:23) Opportunities & System Challenges Balancing accessibility, guideline-based care, and healthcare system capacity. (00:25:26) AI-Powered Health Record Analysis The potential of automated reviews to identify silent risk factors. (00:27:41) Physician Adoption & System Friction Barriers to integrating early detection tools into clinical practice. (00:30:12) Advances in Treatment Overview of current cholesterol therapies and plaque stabilization. (00:33:31) Future In a Minute Rapid-fire Q&A: prevention, implementation science, and future hopes. (00:35:38) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's fast-paced world, the intersection of technology and personal safety has become increasingly important. Among the myriad of innovations emerging in this realm, smart rings stand out as a unique blend of convenience, functionality, and safety. These wearable devices not only track health metrics but also serve as vital tools for emergency situations, making them a significant advancement in personal safety and wellness. Anu Bhat, the founder of Miraii.ai, highlights the transformative potential of smart rings, particularly through their innovative product line. Miraii.ai has developed three distinct smart rings, each designed to cater to different demographics and needs, enhancing both safety and wellness in various contexts.The Maraii.ai LineupOne of the standout products is the Eli Smart Ring, an AI voice companion that functions as an emotional and wellness support tool. This ring allows users to engage in voice interactions, enabling them to manage tasks such as writing emails or creating grocery lists simply by speaking. Furthermore, in distressing situations, users can call for help or emergency services with just a voice command. This capability is particularly beneficial for individuals who may find themselves in vulnerable situations, providing not only convenience but also a sense of security.Another significant innovation is the Fearless Pro Smart Ring, specifically designed for women. This ring features an SOS safety button that can alert emergency contacts in case of danger. The ability to send immediate notifications can be life-saving in critical scenarios, such as when a person feels threatened or is in an unsafe environment. The design and functionality of the Fearless Pro highlight the importance of personal safety, especially for individuals who may often find themselves alone or in unfamiliar settings.The third offering, the Fearless Star, caters to senior citizens by incorporating fall detection and prediction algorithms. This feature aims to mitigate the risks associated with falls, which are a leading cause of hospitalization among older adults. By providing timely alerts and monitoring, the Fearless Star can significantly enhance the quality of life for seniors, reducing the anxiety of both users and their families regarding potential accidents. The integration of health monitoring capabilities, such as heart rate and sleep tracking, further emphasizes the wellness aspect of these smart rings.The Tech Behind the RingThe technology behind these smart rings is equally impressive. The AI functionality resides in the cloud, allowing for seamless interaction through a connected app on the user's smartphone. This cloud-based approach ensures that the rings can leverage advanced machine learning models to provide real-time assistance and emotional support. The potential future integration of local AI models within the rings promises even faster communication and response times, illustrating a commitment to continuous improvement in user experience.The versatility of smart rings extends beyond individual use; they can be applied in various settings, including home healthcare, senior living facilities, and even among outdoor enthusiasts. Bhat highlights the potential of these devices in enhancing safety for runners, hikers, and solo travelers, who may find themselves in precarious situations. By equipping individuals with technology that can respond to emergencies, smart rings empower users to live more freely and confidently.ConclusionIn conclusion, smart rings represent a significant advancement in the realms of safety and wellness. Through innovative designs and cutting-edge technology, products like those developed by Miraii.ai not only monitor health metrics but also provide critical support in emergency situations. As these devices continue to evolve, they promise to enhance the quality of life for users across various demographics, ensuring that safety and wellness are always within reach. The future of personal safety is indeed promising, and smart rings are at the forefront of this transformative wave.Interview by Scott Ertz of PLUGHITZ Live.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.
As an emergency physician who transitioned into sexual health technology, I believe the Think Fitness Life audience would appreciate a fresh perspective on how erectile fitness intersects with overall health. After over 25 years in medicine and founding multiple healthcare ventures, I've focused on developing FirmTech's TechRing, the first FDA-registered smart device to objectively monitor nocturnal erections as early signals of cardiovascular status. We've collected data from more than 100,000 erections, making our database the largest of its kind. The TechRing's ability to track the 3-5 nightly erections in healthy men offers powerful insights, connecting sexual health with performance and longevity. This approach challenges the pill-first mindset and instead empowers men to use meaningful, actionable data. I've had the privilege to discuss this on over 200 podcasts so far, and the feedback underscores a genuine need for conversations that make men's health accessible and relevant. FirmTech has been recognized with the Healthcare Business Award from the Science and Engineering Health Technologies Alliance and was runner up for Innovation at CESShowstoppers, reflecting the significance of our work. Our community includes 10,000 engaged sexual health professionals and enthusiasts, eager to learn and share new ideas about biohacking intimacy and fitness. USE CODE TFL15 for 15% OFF YOUR ORDER AT Smart Rings for Wellness & Comfort | FirmTech Official Site Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.
Dr. Will Cole and Dr. Tara Swart Bieber join me at The Wellness Oasis during Miami Art Week to reveal why low-level chronic stress destroys longevity faster than anything else, how that COMT gene mutation in half this audience keeps your mind racing when your body needs rest, and why I schedule my entire life around sleep and exercise instead of fitting wellness into leftover time slots. Connect with Dr. Will Cole Website: https://bit.ly/3LEmCqB YouTube:https://bit.ly/3LhijSd Instagram: https://bit.ly/4qnE2XN Facebook: https://bit.ly/49Xe6wg X.com: https://bit.ly/4qxNpnN LinkedIn: https://bit.ly/49TEEyq Connect with Dr. Tara Swart Bieber Website: https://bit.ly/4pJiO5s Instagram: https://bit.ly/3YGWDBR TikTok: https://bit.ly/4pBD8FN Facebook: https://bit.ly/3YCiri9 X.com: https://bit.ly/4qnYJTz LinkedIn: https://bit.ly/4pGzrib Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:11 Sleep as Our Human Superpower 06:12 Metrics for Sustainable Wellness 09:15 Thoughts and Trauma Impacting Health 11:56 Misconceptions on Biohacking 17:51 Link between Emotional Stress and Inflammation 24:02 Neuroplasticity as a Foundation of our Well-Being 28:47 Whole Health: Thriving vs. Maintaining 37:03 Women and Autoimmune Disease 42:14 Wearable Technology for Health Metrics 43:31 Good Sleep Hygiene Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode, Christopher talks about:Wearable Technology & Sleep Tracking (0:48 - 4:02)Dr. Garley's perspective on wearable sleep devicesThe limitations of heart rate variability (HRV) monitoringWhy clinical symptoms matter more than device readingsThe trust we place in consumer technology vs. medical expertiseAI in Healthcare (4:42 - 7:35)The risks of self-diagnosis using AI toolsWhy AI struggles with the "gray areas" of human healthThe importance of what's unsaid in medical consultationsHealthcare access disparities driving AI adoptionSleep in the Corporate World (7:55 - 13:17)The massive hidden cost of poor sleep in organizationsWhy employees don't call in sick for sleep issues (but should)Sleep's impact on productivity, innovation, and workplace accidentsRisk management and company culture considerationsThe value of anonymous sleep assessmentsWorkplace Sleep Strategy (10:58 - 13:17)Statistics: 10% of adults have chronic insomnia14 additional sick days per year for those with sleep problemsLow-hanging fruit: effective treatments that deliver resultsHow better sleep improves all aspects of employee wellbeingBetter Sleep Clinic Services (14:03 - 15:35)Doctor-led clinic with NHS consultants and sleep specialistsRange of sleep disorders treated: insomnia, sleep apnea, circadian rhythm disordersAll consultations and tests available online/remotelyGold standard treatments including CPAP and prescription optionsFree strategy consultations for organizationsMelatonin & Jet Lag (15:32 - 18:52)Melatonin as a signaling molecule, not a sleeping pillThe problem with high-dose, long-acting supplementsHow to use melatonin correctly for circadian rhythm adjustmentThe holistic approach to managing jet lag and travel fatigueYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.Support the show
Melissa Fortenberry is the Founder and CEO of HeatSense, a groundbreaking wearable technology company dedicated to monitoring heat strain in young athletes to enhance safety in extreme conditions. With over 25 years in consumer tech at companies like Expedia, RVShare, and Philips, she pivoted to sports innovation after a personal experience at her son's 107°F football game in Texas, where she realized the gaps in traditional heat management—focusing on environment-only metrics rather than individual responses. As a mother of three kids in outdoor sports, Melissa developed HeatSense to integrate core temperature, skin temperature, heart rate, and Wet Bulb Globe Temperature (WBGT) data, providing real-time insights for coaches to adjust training loads, prevent risks, and maintain performance. Her work shifts youth sports from reactive to proactive safety, empowering parents with transparency and athletes with feedback. Melissa's contributions address the growing threat of extreme heat, making her a key voice in protecting young players while fostering confident, effective practices.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Melissa on LinkedIn: Melissa Fortenberry Other Social Media Links for Melissa:HeatSense Website: https://heatsense.com/Instagram: https://www.instagram.com/heatsenseapp/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.
We dive into an honest conversation with Roy Ward, CEO, President, and Founder of Pre-Game Athletics, on why he moved from a 20-year career in the reactive medical device industry to pioneer a proactive movement focused on preparing for peak performance. It's not about just "warming up"—it's about committing to a ritual that fuels you mentally and physically.In this episode, we challenge the idea of preparation as a forced habit, exploring the three-step process of making it a ritual you feel. Roy details how music integration and new sports tech wearables are central to this shift, helping entrepreneurs, athletes, and "movers" of all kinds optimize their performance without taking extra time out of their day.It's time to move beyond the Band-Aid fixes of a reactive lifestyle and embrace proactivity. Discover the secret sauce behind the Pre-Game community, the power of a "voluntary discomfort" ritual (sauna and cold plunge), and the vital role of recovery—because your recovery is the start of your warm-up for the next event.Roy's final message: "Appreciate every moment. Make the most of every moment. Prepare to be your best at everything you do, and always stay in the saddle."===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Skip the gimmicks and get the best fitness gifts that deliver results all year. In this episode, we break down the top 10 gifts for fitness enthusiasts—what each one does, who it's best for, and realistic price ranges—so you can match the right gift to the right person (or your own wish list). APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Gifts for Fitness Lovers 03:17 Home Gym Essentials 08:44 Rucking: A Unique Cardio Option 12:07 Heart Rate Monitoring 13:39 Fitness Watches and Their Benefits 16:52 Wearable Technology for Fitness Tracking 19:14 The Benefits of Massage Guns 20:41 Choosing the Right Shoes for Lifting and Running 22:54 The Importance of Quality Protein Supplements 28:12 Enhancing Sleep Quality with Upgrades 33:30 Gifting Fitness: Coaching and App Memberships 35:59 The Role of Electrolytes in Hydration
Live longer and better with longevity visionary Dr. Gregory Burzynski in this episode of Zero to CEO. Discover how personalized, preventive medicine is replacing the outdated sick-care model through AI, genetic testing, and wearable technology. Dr. Burzynski shares how early detection, healthspan optimization, and daily habits can radically improve your future—today. From clinical insights to practical takeaways, this episode offers a roadmap to proactive healthcare and longer vitality.
Can you imagine a world in which a wearable device, like a smartwatch, could move your fingers to strum the guitar or play the drums? That kind of technology is part of the innovative research coming out of the Human-Computer Integration Lab at the University of Chicago, led by renowned computer scientist Pedro Lopes. His lab is developing a new generation of gadgets that use haptics (or tactile sensations like the buzz of your smartphone) to move your body, replicate your sense of smell and even make you feel things.In this episode, Lopes explores the potential of wearable devices to transform our future as well as brain-computer interfaces that are being developed by companies like Elon Musk's Neuralink that directly into the body. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Description What can optometry learn from today's entrepreneurs and innovators? In this episode of The Power Hour, Eugene sits down with Ukti Vora (The Nerdy Optometrist) to explore how innovation, technology, and mindset are shaping the future of the optometry. Ukti shares her journey from India to the U.S., offering a global perspective on how optometry is evolving — from independent practices and patient communication to the growing role of AI and wearable tech. They discuss: ◼️ The rise of entrepreneurship in optometry and lessons from other industries ◼️ How cultural differences shape patient care and professional growth ◼️ The tech transforming diagnosis, education, and engagement ◼️ Why collaboration and adaptability define the next generation of ODs Timestamps 00:00 Intro 03:05 Ukti Vora's Journey to Optometry 04:48 Comparing Optometry Practices: India vs. USA 05:51 The Evolution of Optometry in India 08:57 Learning from Each Other: Insights for Optometrists 11:51 Trends in the Optometry Industry 15:02 Innovation and Entrepreneurship in Optometry 18:09 Navigating the Noise: Effective Information Consumption 21:02 Identifying Problems and Solutions in Optometry 27:00 Collaborative Decision-Making in Practice Management 31:20 Innovations in Eye Care Technology 34:54 The Role of Wearable Technology in Eye Health 38:43 Enhancing Patient Experience through Technology 42:44 Evaluating Technology Maturity in Eye Care 56:18 Embracing Failure as a Path to Success Follow The Power Practice: Instagram - https://www.instagram.com/powerpractice Facebook - https://www.facebook.com/ThePowerPractice/ LinkedIn - https://www.linkedin.com/company/the-power-practice/ Follow The Power Hour: Apple Podcasts - https://podcasts.apple.com/us/podcast/power-hour-optometry/id551903020 Spotify - https://open.spotify.com/show/0PVFwyPUugRIFKJDxnIOPv
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
Emily Forlini of PCMag joins Mikah Sargent on Tech News Weekly! Microsoft launched its fall feature drop for Copilot, including a new AI avatar called Mico. Amazon is making headlines with its robotic automation efforts and also unveiled new AR smart glasses for delivery drivers. Jason Howell stops by to discuss Samsung's new Galaxy XR headset, their answer to Apple's Vision Pro. Emily discusses Microsoft's new AI avatar Mico, introduced as part of Copilot's fall feature drop with 12 new features, including group project tools and health Q&A. Emily and Mikah debate whether anyone actually wants 'real talk' with a chatbot. Mikah covers Amazon's continued automation push, replacing warehouse positions with robots as the company expands its use of robotics throughout its logistics operations. Emily weighs in with her inside knowledge on what this means for real workers. Jason Howell joins to talk about Samsung's new $1,799 Galaxy XR headset positioning itself as a direct competitor to Apple's Vision Pro. He explains why built-in Gemini AI makes it special and why smart glasses might ultimately beat big VR headsets. Mikah dives into Amazon's new AR smart glasses designed for delivery drivers, featuring hands-free navigation, package scanning, hazard detection, and automatic proof-of-delivery photo capture—all displayed directly in the driver's field of view. Hosts: Mikah Sargent and Emily Forlini Guest: Jason Howell Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: ventionteams.com/twit auraframes.com/ink outsystems.com/twit threatlocker.com/twit
AI is transforming medicine at a speed never seen before. In this episode, you'll discover how digital twins and artificial intelligence will revolutionize drug discovery, eliminate human trials, and personalize your biology for longevity and high performance. Host Dave Asprey breaks down how AI can now simulate virtual cells and tissues, running clinical experiments in minutes instead of years to create truly individualized medicine. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Derya Unutmaz is a world-renowned immunologist, systems biologist, and professor at The Jackson Laboratory. With more than 150 scientific papers, he's a leading expert in immune system research and one of the first scientists to pioneer the concept of digital twins for biology. His groundbreaking work uses AI to model how immunity, metabolism, and aging interact—creating new possibilities for personalized medicine, disease prevention, and lifespan extension. Host Dave Asprey and Dr. Unutmaz reveal how AGI will soon outperform doctors, accelerate functional medicine, and optimize human biology far beyond today's standards. You'll learn how the immune system drives inflammation and aging, how to re-engineer it for resilience, and why compounds like GLP-1 and metformin may add years to your life. You'll Learn: • How digital twins will end human drug testing • Why AGI could replace doctors and computer jobs within five years • How AI models immune function, metabolism, and aging • The role of mitochondria and inflammation in longevity • How GLP-1 drugs and metformin extend lifespan • What continuous biological monitoring means for health tracking • How AI is transforming functional medicine and personalized care • Why NAD and energy metabolism are key to human performance They explore how artificial intelligence, biohacking, and systems biology intersect to create a smarter approach to health and longevity. You'll also learn how understanding immune balance, metabolism, and mitochondrial function helps build resilience and extend your lifespan. This is essential listening for anyone serious about biohacking, hacking human performance, and extending longevity through personalized medicine, functional biology, and cutting-edge AI innovation. This is essential listening for anyone serious about biohacking, hacking human performance, improving mobility, and extending longevity. You'll also learn how neuroplasticity, metabolism, and brain optimization all connect to the way you move. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: AI medicine, Digital twins, Functional medicine, Biohacking, Longevity, Immune system, Inflammation, Personalized medicine, GLP-1 therapy, Metformin, NAD boosters, Mitochondrial function, Metabolism, AGI, Clinical trials, Human performance, Aging research, Systems biology, Immunology, Smarter Not Harder Thank you to our sponsors! BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • Keep up with Derya's work: https://x.com/derya_?lang=en • Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Intro 02:26 — AI's Role in Extending Lifespan 02:56 — Regulatory Frameworks and Medical Adoption 05:19 — Problems with the Immune System 08:19 — Chronic Fatigue and Long COVID Research 10:32 — Modern Testing and Multi-Omic Analysis 14:07 — Personal Longevity Strategy and Supplements 15:17 — Understanding Exhausted Cells 23:43 — Personalization in Medicine and AI Analysis 31:35 — Longevity Escape Velocity 36:13 — AI Doctors and Prescriptions 39:55 — Data Quality Concerns in AI Training 43:19 — The Future of Wearable Technology 45:50 — Revolutionizing Education with AI 49:04 — The Future of Higher Education 52:03 — Future of Work and AI Agents See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Torkil Faero, an expert in heart rate variability and stress management. They discuss Dr. Faero's journey from traditional medicine to focusing on holistic health, the importance of lifestyle choices in longevity, and the role of technology in monitoring health. The conversation covers various topics including insulin resistance, the impact of alcohol on recovery, individualized nutrition, the benefits of fasting, and the significance of sun exposure for overall health. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Dr. Torkil Faero transitioned from traditional medicine to focus on heart rate variability and stress management. · Lifestyle choices significantly impact longevity and health outcomes. · Insulin resistance is a hidden risk factor for many individuals, regardless of their outward appearance. · Wearable technology can provide valuable insights into health metrics and stress levels. · Alcohol consumption negatively affects sleep quality and recovery. · Eating patterns, such as meal frequency, can influence metabolic stress. · Fasting can have beneficial effects on health and gut function. · Breathwork and meditation can help manage stress, but individual responses may vary. · Sun exposure is crucial for health, influencing hormone production and overall well-being. · Personalized nutrition is essential for optimizing health and managing individual sensitivities. Chapters 00:00 Journey to Heart Rate Variability and Health 07:56 The Impact of Lifestyle on Health 14:21 Wearable Technology and Health Monitoring 19:46 Nutrition, Fasting, and Metabolic Health 26:04 Breathwork, Meditation, and Stress Management 32:43 The Importance of Sun Exposure To learn more about Dr. Torkil: Email: torkil@kairosworks.no Website: https://pulskuren.no/ Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the evolving landscape of wearable health technologies. This spirited discussion dives into the science, pitfalls, and possibilities of using wearables like Oura, WHOOP, Eight Sleep, and more to decode personal health and performance. Join us as we delve into: • The real value and limits of bio-data from wearables • How to avoid “orthometria”: the obsession with perfect health metrics • Why wearables should be mirrors, not masters • The future of personalized, real-time health feedback This episode is for you if: • You're curious about how wearables like Oura or WHOOP work • You've ever questioned if your sleep score should control your day • You're exploring personalized health and data-driven optimization • You want to avoid data anxiety while using biofeedback tools You can also find this episode on… YouTube: https://youtu.be/ROTrxyPvzfs Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
Rajia Abdelaziz is the CEO and co-founder of invisaWear, a company at the forefront of smart jewelry and life-saving technology. An advocate for women's and children's safety, Rajia scaled invisaWear to reach over 100,000 customers, successfully raised millions of dollars, and earned coveted recognition including Forbes' 30 Under 30 North America, Boston Globe's Tech Power Players, BostInno's 25 Under 25, and the New England Innovations Award. Just last week invisaWear was selected by Oprah Winfrey for this year's Back to School List. As a minority female CEO, Rajia is passionate about mentoring other young entrepreneurs to pursue their dreams and beat the odds, guiding aspiring entrepreneurs at UMass Lowell's Entrepreneurship program.
Your brain is your business's most valuable asset—so why aren't you training it?In this episode, I talk with Paola Telfer, founder of Sens.ai, about how she turned a personal brain injury into a mission to help entrepreneurs perform better mentally. We dig into the science of neurofeedback, how to stay sharp under pressure, and why brain optimization isn't a luxury—it's a necessity for high-stakes leadership.
© 2020-2026 Ivy Podcast Discovery LLC
