Health Coach Success

Are your clients stuck and you are not sure why?   A challenge that most practitioners face is knowing that your clients have all the tools they need for change but seeing that something is holding them back.   On today's episode, Julia Hayes shares valuable insights on how to identify the most common mental roadblocks clients often face.   Julia will dive into why recognizing these patterns is so important, what they typically look like in real-world practice, how they're formed, and how they might show up in the client-practitioner relationship.   Most importantly, she'll explore how these hidden obstacles may be holding your clients back from achieving lasting success.   To learn more about identifying mental roadblocks in your clients and how they may be holding them back from success, tune in to today's Integrative #HealthCoachSuccess episode 387. Enjoy the show, and let us know your thoughts! - - -   Listen or Watch At:  IHP.Coach/387   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Burnout doesn't hit all at once—it sneaks up on you until you're buried in work with nothing left to give...   In this episode, I'm sharing a personal story of how I've faced burn out multiple times in my career, but was able to recognize it and remedy the problem and how you can do the same.   If you're a coach juggling too much, it's time to rethink your priorities, assess your pricing model, and delegate smarter.   On today's Integrative #HealthCoach Success episode 386 we will teach you how to manage burn out as health coach before it's too late - Enjoy the show! - - -   Listen or Watch At:  IHP.Coach/386   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Life is full of challenges and obstacles, but what if the toughest moments were actually guiding you toward your true purpose?   In this episode, we talk with Claudia Cetrola.   Claudia is an Integrative Health Practitioner with a deep passion for educating others on the science and benefits of functional lab testing.   She shares her unique journey to becoming an IHP, a path shaped by a series of stressful and unexpected life events that ultimately led her to discover her true calling as a health coach.   Together, we explore how perspective and mindset are essential in transforming life's challenges into opportunities for growth, and how, sometimes, it's through adversity that we find our true purpose.   To learn more about turning adversity into opportunity, join us on Integrative #HealthCoachSuccess Episode 385. Enjoy the episode, and we'd love to hear what you think! - - -   Listen or Watch At:  IHP.Coach/385   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

I think most health coaches are shocked when I tell them they can earn a full-time living working with just one client a day...   But, once I break down the numbers with them they realize that not only is this possible it's very realistic to achieve.   That's why on today's Integrative #HealthCoachSuccess episode 384 I'd like to share with you various levels of hours needed per day (including prep, emails, and appointments) in order to be a successful health coach.   Enjoy the show and let us know your thoughts in the comments!   - - -   Listen or Watch At:  IHP.Coach/384   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Balancing a thriving health coaching career while showing up fully for your family can feel overwhelming—but it's absolutely possible...   On today's episode, Julia Hayes explores the real-life challenges of managing family responsibilities while building a fulfilling career in health coaching, especially for those with children still at home.   Drawing from her personal journey, Julia discusses both the emotional and logistical struggles that can arise and offers 6 practical strategies to help you create more harmony—whether you're juggling kids, a partner, or other life demands.   To learn more about balancing your family life and health coaching career tune into today's Integrative #HealthCoachSuccess episode 383. Enjoy the show, and let us know your thoughts!     - - -   Listen or Watch At:  IHP.Coach/383   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

As a health coach, it goes without saying that you need to make some small, but important, investments in your business as you get started…   The good news is that if you follow the right formula you'll see a quick return on those investments as you begin to get more and more clients.   So on today's Integrative #HealthCoachSuccess episode 382 I'd like to help save you a lot of time, money, and frustration of making the right and wrong decisions as to where to invest in your coaching career at every level of success - Enjoy the show and let us know what you thought! - - -   Listen or Watch At:  IHP.Coach/382   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Are you holding back from fully showing up as yourself in your business?   Lack of self-trust and confidence could be the very thing standing in the way of connecting with clients and growing the practice you're meant to have.   On today's show we talk with Deborah Cobb.   Deborah is an Integrative Health Practitioner with a deep passion for helping others understand the vital connection between nervous system regulation and overall wellness.   In this episode, we discuss the power of showing up as your most authentic self—both in your life and in your business.   Deborah shares how embracing your true identity not only builds confidence but also naturally attracts the right clients.   We explore how living and leading in alignment with who you truly are fosters relatability, trust, and genuine connection.   To discover how authenticity can deepen your connection with clients, tune in to Integrative #HealthCoachSuccess Episode 381. Enjoy the episode, and we'd love to hear what you think. - - -   Listen or Watch At:  IHP.Coach/381   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Dreaming of working inside a wellness center as a health coach?   There's a formula to getting hired—and it's not what you think.   Get the exact steps top coaches use to land roles at holistic clinics and spas to gain the experience they need while helping hundreds of clients per year to reach their goals. Tune into today's Integrative #HealthCoachSuccess episode 380 to learn all the details on how to get hired as a health coach in a wellness center - Enjoy the show and let us know what you thought in the comments! - - -   Listen or Watch At:  IHP.Coach/380   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Working with family members can be both fulfilling and emotionally tricky.   How do you stay professional while supporting those closest to you?   On today's episode, Julia Hayes explores the unique challenges and rewards of working with family members as coaching clients.   Julia will share 6 key strategies to help you successfully work with family members while preserving relationships.   To learn more about navigating family coaching dynamics while maintaining strong, supportive relationships, tune into today's Integrative #HealthCoachSuccess 379. Enjoy the show, and let us know your thoughts! - - -   Listen or Watch At:  IHP.Coach/379   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

I remember when I was first starting out - I had more time than I did money, but I didn't know how to translate that time to finding clients…   When you're first getting started it can seem challenging to get your business up and running, but just remember that everyone who you now know that is successful they started right where you are-   So on today's Integrative #HealthCoachSuccess episode 378 we're going to cover how to use “The Rule of 100” until you are successful and fully booked with clients - enjoy the show and let us know what you thought!   - - -   Listen or Watch At:  IHP.Coach/378   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Building strong client relationships often starts with focusing on a particular client base.   However when you work with clients who influence others in their family or community that can help grow your practice organically.   On today's show, we talk with Dawn Plotts.   Dawn is an Integrative Health Practitioner with a passion for supporting a diverse range of clients with varying needs.   In this episode, we discuss Dawn's personal experience navigating the conventional health space—both as a mom and a patient—and how it opened her eyes to the power of holistic care.   We also explore how focusing on a specific niche can be a powerful way to start. However, when you support someone who plays a key role in caring for others, you naturally open the door to working with those in their circle as well.   To learn more about how to support your ideal client and their families, tune in to Integrative #HealthCoachSuccess Episode 377. Enjoy the show, and let us know your thoughts!   - - -   Listen or Watch At:  IHP.Coach/377   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

There's no need to ever have to stress over creating the right pricing strategy for your coaching business in order to attract the best clientele...   The great news is that there are tried and true models of price setting in order to provide the most value to your clients while enabling a wide variety of people to take advantage of your services and coaching.   For all the details on using these 5 pricing models to reach a 6-figure coaching business tune into today's Integrative #HealthCoachSuccess episode 376 - Enjoy the show and let us know in the comments if this was helpful! - - -   Listen or Watch At:  IHP.Coach/376   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Self-care looks different depending on life's seasons...   Whether you're a new mom, have older kids, or are an empty nester, it doesn't have to be extravagant or time-consuming—true self-care is anything that fills your cup and helps you show up as a better version of yourself.   On today's episode, Julia Hayes dives into the topic of self-care, exploring how it varies for everyone and why creating sustainable self-care habits, even small ones, can lead to significant improvements in well-being, mood, and energy levels.   To learn more about making intentional self-care choices, join us for Integrative #HealthCoachSuccess 375. Enjoy the show, and let us know your thoughts!   - - -   Listen or Watch At:  IHP.Coach/375   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Are you trying to start a health coaching business but feeling stuck on where to begin?   The truth is, there are only two ways to make it work—you either have resources or you need to be resourceful.   In this episode, we break down what that really means and how to play to your strengths, whether you have money to invest or just sheer determination.   If you're serious about building a thriving coaching business, you won't want to miss this.   Tune into today's Integrative #HealthCoachSuccess podcast 374 where we detail the only 2 ways to build a coaching business - Enjoy the show and let us know what you thought in the comments! - - -   Listen or Watch At:  IHP.Coach/374   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

As health coaches, we often have personal stories that shape our journey...   Yet, we may hesitate to share them, fearing that others won't be open to what we have to say.   On today's show, we welcome Nikki Koval.   Nikki is an Integrative Health Practitioner with a profound passion for helping clients achieve nervous system balance and providing hope for recovery.   On this episode, Nikki opens up about her own experience of profound loss and grief, which sparked a series of wellness challenges.   We explore how these experiences shaped her perspective on sharing her story and inspired her to unapologetically share her journey with others.   We also dive into an inspiring story from the Reimagining Health Summit that beautifully illustrates the power of sharing our passion and knowledge—not only with clients but also with perfect strangers we encounter along the way.    To learn more about embracing your story and sharing it unapologetically, tune in to today's Integrative #HealthCoachSuccess 373. Enjoy the show, and let us know your thoughts!- - -   Listen or Watch At:  IHP.Coach/373   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Want to take your esthetics, massage therapy, or spa business to the next level?   Many top practitioners are adding health coaching to their services, helping clients achieve even greater results without having to leave your practice…   By integrating functional wellness, personalized lifestyle recommendations, at-home lab testing, and holistic health support, they're boosting revenue while deepening client relationships.   For all the details on how successful estheticians, massage therapists, and spas are adding health coaching to their business tune into the Integrative #HealthCoachSuccess episode 372 for all the details - Enjoy the show and let us know if you have any questions!   - -   Listen or Watch At:  IHP.Coach/372   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Not all clients are the right clients for you...   As health practitioners, our goal is to help as many people as possible, but that doesn't always mean every person is the best fit for us.   On today's episode, Julia Hayes dives into the significance of working with your ideal client.   She explains how aligning with the right clientele not only enhances the client's outcomes, but also supports the longevity and success of your practice.   Julia also shares valuable insights on identifying your ideal client and how this alignment can create a meaningful impact within the wellness community.   To learn more about finding alignment with your ideal client, join us on today's Integrative #HealthCoachSuccess 371. Enjoy the show, and let us know your thoughts!   - - -   Listen or Watch At:  IHP.Coach/371   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Every year brings new innovations and change in the health, wellness, and fitness industry…   As a coach or practitioner, it's important to know what the popular trends are even if you don't agree with them, since this will be on the minds of your current and future clients.   So on today's Integrative #HealthCoachSuccess episode 370 we'll be covering the “2025 Top Trends in Consumer Health & Wellness” - Enjoy the show and let us know what you think in the comments!   - - -   Listen or Watch At:  IHP.Coach/370   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Firefighters and first responders frequently encounter health challenges that are uncommon in other professions.   They often face unique circumstances that can significantly impact their well-being.   On today's episode, we talk with Chloe Schweinshaut.   Chloe is an Integrative Health Practitioner and registered dietitian dedicated to helping first responders enhance their health and overall well-being.   In this episode, we explore how firefighters, in particular, are exposed to significantly higher levels of toxins, lifestyle stressors, and unique health challenges that can greatly benefit from holistic support.   We also discuss how educating the partners and families of first responders can profoundly influence their health outcomes.  Since these individuals dedicate their lives to protecting and serving our community, it's only fitting that we prioritize supporting and safeguarding their well-being in return.   To learn more about supporting firefighters and first responders through holistic health join us on today's Integrative #HealthCoachSuccess 369. Enjoy the show and please share your thoughts.   - - -   Listen or Watch At:  IHP.Coach/369   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Let's make this your best year yet!   In order to do that you need to roll into these next 12 months with a strategy, plan, and then an execution outline in order to make your dreams a reality.   So on today's Integrative #HealthCoachSuccess episode 368 we'd like to share with you your New Year's health coach business plan so that you can copy it and enjoy your most prosperous year ever - Enjoy the show and let us know what you thought!   - - -   Listen or Watch At:  IHP.Coach/368   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 What are the essential elements every coaching practice needs?   Whether you're just starting out or have been in business for a while, there are a few key components that can help take your practice to the next level.   On today's show, Julia Hayes shares the top 3 strategies to enhance your coaching practice in 2025.   Julia explains why each approach is essential and how you can use them to connect, educate, and foster a meaningful community.   She also highlights how these strategies position you as an expert in your field while nurturing lasting relationships with clients and referrals.   To learn more about the top 3 aspects you need to improve your practice this year, join us on today's Integrative #HealthCoachSuccess 367. Enjoy the show, and let us know your thoughts!   - - -   Listen or Watch At:  IHP.Coach/367   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

There are so many amazing health coaches that are looking for more clients and so many clients looking for amazing health coaches…   The problem is that they don't always know how to find each other-   This is why we recommend speaking the language of the client and letting them know you can help them with THEIR specific goals…   So on today's Integrative #HealthCoachSuccess episode #366 we want to share the more than 1 billion people online who need your help with this specific goal - Enjoy the show and let us know if you have any questions!   -  - -   Listen or Watch At:  IHP.Coach/366   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Unfortunately, about one in three people will face a cancer diagnosis during their lifetime.   While many choose to follow conventional methods, there are numerous ways to support your journey from an integrative health perspective.   On today's show, we talk with Tara Peele.   Tara is an Integrative Health Practitioner specializing in supporting women with gut and hormonal imbalances, as well as their families.   In this episode, we explore Tara's personal story of helping her husband navigate his cancer journey.   We dive into how integrating holistic approaches enhanced his experience with conventional modalities, ultimately contributing to his full recovery.   To learn more about combining holistic support with conventional medicine, please join us on today's Integrative #HealthCoachSuccess 365. Enjoy the show and let us know your thoughts!   - - -   Listen or Watch At:  IHP.Coach/365   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

It's extremely common that most health practitioners struggle with the thought of raising their rates…   After all they got into this field to help as many people as possible-   And if you raise your rates won't you be able to work with less people and not be able to have the same reach?   On today's podcast, we're going to put that reasoning to the test and actually see if you're charging a fair rate, or not, and if not what to do about it…   So tune into today's Integrative #HealthCoachSuccess episode 364 as we uncover whether or not you are charging too little and underselling yourself and health coaching services - Enjoy the show and let us know what you thought!      - - -   Listen or Watch At:  IHP.Coach/364   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Metabolic health challenges impact a large portion of the population, and according to research published in JAMA, these concerns are on the rise across most demographic groups.   On today's show, we talk with Chris Kassai.   Chris is an Integrative Health Practitioner dedicated to helping clients overcome metabolic health challenges.   In this episode, Chris shares his personal journey of navigating these imbalances within the conventional medical system.   We explore the significant role that lifestyle changes, nutrition, and targeted supplementation can play in supporting those dealing with metabolic syndrome such as high cholesterol, high blood pressure, and type 2 diabetes.   Additionally, we discuss how these approaches can not only improve lab results, but also dramatically enhance overall quality of life.   To learn more about addressing metabolic health from an integrative perspective, tune in to today's Integrative #HealthCoachSuccess 363. Enjoy the show and let us know your thoughts!   - - -   Listen or Watch At:  IHP.Coach/363   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 One of my biggest goals beyond helping people learn how to heal at a foundational root cause level is helping to raise the health industry standards for all of us (clients and coaches).   I believe one of the ways to do this is not to discount your products or services, but instead to always try to provide more value.   With 3 billion people online and that number growing every year combined with an increased need and awareness of natural health solutions there doesn't need to be a race to the bottom to get more clients…   So on today's Intergrative #HealthCoachSuccess episode 362 we will detail a plan on how to use value add-ons instead of discounting health coaching services  - enjoy the show and let us know what you thought in the comments!   - - -   Listen or Watch At:  IHP.Coach/362   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Aspiring health coaches often dream of reaching and supporting as many people as they can...   However, juggling family, life, and other responsibilities can make it challenging to expand their impact.   On today's episode, we speak with Kacey Kane.   Kacey is an Integrative Health Practitioner with a deep passion for empowering women through group coaching programs.   In this episode we explore how group coaching can be an excellent way for a busy mom to build a thriving business while fostering a supportive and impactful wellness community.   We also highlight how group coaching allows practitioners to make a greater difference in less time. Plus, it offers clients an affordable and effective way to access the guidance, education, and accountability they need to achieve their wellness goals.   To learn more about the benefits of group coaching tune into today's Integrative #HealthCoachSuccess 361. Enjoy the show, and let us know what you thought.   - - -   Listen or Watch At:  IHP.Coach/361   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Becoming a certified health coach if often more than just a career choice-   For many, it's a calling to learn how to fully heal themselves or a family member first.   However, what may have started as an educational process many times turns into a passion for not only learning, but educating those about what you have discovered…   That's why on today's Integrative #HealthCoachSuccess episode 360 we'll cover the 3 main reasons to become a health coach (not just the amazing career aspect) - Enjoy the show and let us know what you thought in the comments!   - - -   Listen or Watch At:  IHP.Coach/360   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Have you ever gone to a doctor's appointment hopeful that this is the time you'll finally discover what the root cause is as to what is ailing you?   But visit after visit, you're left with no clear answers and often just a prescription to mask the symptoms...   On today's episode, we talk with Nicole Hightower.   Nicole is an Integrative Health Practitioner dedicated to helping women overcome hormonal imbalances and autoimmune issues.   In this episode, Nicole shares how her own health struggles once limited her ability to fully enjoy life.   We explore the importance of paying close attention to our bodies and symptoms, taking charge of our health by seeking root-cause testing, and adopting a holistic approach to wellness while taking control of our own mental and physical well-being.   To learn more about becoming your own best advocate join us on today's Integrative #HealthCoachSuccess 359. Enjoy the show, and let us know what you thought! - -   Listen or Watch At:  IHP.Coach/359   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Was this year all you hoped for and more in terms of building and growing your coaching business?   I hope so, but if not, you're not alone and the majority of people probably wanted to be, do, and achieve more…   The good news is that you're here right now and with the proper plan you can finish this year strong while setting yourself up for big success in the new year!   Tune into today's Integrative #HealthCoachSuccess episode 358 for all the details and strategies on making this your break out health coaching year - Enjoy the show and let us know some of your goals!   - - -   Listen or Watch At:  IHP.Coach/358   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 We live in a fast-paced, stressful world...   We're constantly on the move, navigating environments that take a toll on both our minds and bodies.   What many people don't realize is that this ongoing stress can significantly impact our health, often manifesting as physical symptoms.   On today's show, we're joined by Tracy Manno.Tracy is an Integrative Health Practitioner who works with clients both in person and virtually to support their health journeys.   In this episode, we dive into the many ways stress affects the body—both internally and externally—and how it contributes to many of the health challenges we face today.   We also explore how Tracy's own health story helps him connect with his clients' wellness struggles, fostering trust and compassion in his practice.   To learn more about the role that stress plays in your health, join us on today's Integrative #HealthCoachSuccess 357. Enjoy the show, and let us know what you thought! - - -   Listen or Watch At:  IHP.Coach/357   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Want to know the fastest way to shortcut your path to success?   There is no better way and that is to spend as much time as possible absorbing and learning from those that have already achieved what it is you're looking to create in your own life.   That's why on the Integrative #HealthCoachSuccess episode 356 we're going to share the exact type of people to surround yourself with as you're looking to grow and succeed as a health coach - Enjoy the show and let us know what you thought in the comments!   - - -   Listen or Watch At:  IHP.Coach/356   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Have you ever thought about starting your own podcast but didn't know where to begin?   While podcasting can feel overwhelming at first, it's actually quite simple when you have the right formula for success.   On today's episode, we sit down with Michele Lamoureux.   Michele is a writer, speaker, coach, and podcast host. She's the author of Design the Life You Love and has a contagious enthusiasm for helping others create their most fulfilling life.   In this episode we dive deep into the world of podcasting, covering Michele's insights on who should consider starting a podcast, where to begin, and what key factors contribute to building a successful and engaging show.   To learn all about what you need to know when it comes to podcasting tune into Integrative #HealthCoachSuccess episode 355. Enjoy the show!- - -   Listen or Watch At:  IHP.Coach/355   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

You've worked hard to improve your website, social media posts, and calls to action for new clients to set up their free discovery call with you…   Now it's time to ensure you put your best foot forward and share with your potential clients what they need to know in order to get the most out of a health coaching program.   So on today's Integrative #HealthCoachSuccess episode 354 we urge you to copy this new “elevator pitch” for your discovery call (crucial for your success) - enjoy the show and let us know how it helped!   - - -   Listen or Watch At:  IHP.Coach/354   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 One often overlooked aspect of health and wellness is oral health... In fact, oral health plays a crucial role in overall well-being, and it's important to understand the connection between the two. On today's show, we talk with Dr. Staci Whitman. Dr. Whitman is a functional dentist with a passion for educating others on how the oral microbiome, nutrition, and airway health impact not only oral health but also overall body wellness. In this episode, we explore how much of our adult dental experience is shaped from the moment of conception, and why pediatric dental care is essential for long-term health. We also dive into how compassionate education can empower parents and practitioners to address children's nutritional status, mineral deficiencies, gut health, and sleep hygiene, helping to ensure a lifetime of optimal oral health. To learn more about the functional approach to oral health, tune into Integrative #HealthCoachSuccess episode 353. Enjoy the show!   - - -   Listen or Watch At:  IHP.Coach/353   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Have you ever wondered how some coaches seem to be able to squeeze what looks like a week's worth of work into a day?   Believe it or not, they don't have more hours, but what they do have is a system for getting more done in less time and that is what we want to share with you today.   Tune into today's Integrative #HealthCoachSuccess episode 352 to learn the top time-management strategies for coaches - Enjoy the show and let us know what you thought!   - - -   Listen or Watch At:  IHP.Coach/352   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 No one likes to feel powerless when it comes to their health...   Yet, in today's world, we often find ourselves facing more uncertainty than clarity.   With the overwhelming amount of conflicting information out there, it can be challenging to know how to make the best decisions or where to find reliable wellness guidance.   On today's show, we talk with Ian Quitadamo.   Ian is an Integrative Health Practitioner, Scientist, and Professor who is passionate about alleviating suffering and fostering meaningful community in his clients' lives.   In this episode, Ian shares how he bridges the human experience with quantitative data from lab work, helping clients feel fully accepted, seen, and heard.   To learn more about connecting with clients and creating a holistic approach to health, tune into Integrative #HealthCoachSuccess episode 351.   Enjoy the show, and let us know what you think.   - - -   Listen or Watch At:  IHP.Coach/351   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Deciding on what you're going to offer health coaching clients as a service they may be interested in can be daunting and challenging…   However, there is an easier way to move through this process that doesn't involve any guesswork or stress - and it can actually be quite fun!   So on today's Integrative #HealthCoachSuccess podcast episode 350 we'll be sharing the exact “6-Step Process to Launching The Right Coaching Service” that your clients will love - Enjoy the show and let us know what you thought in the comments!   - - -   Listen or Watch At:  IHP.Coach/350   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Many people turn to functional medicine when conventional treatments have failed them, leaving them feeling hopeless.   Fortunately, many find that integrative and natural health approaches help uncover the root causes of their ailments, leading to real progress in their healing journey.   On today's show, we talk with Fraser Bridgman.   Fraser is an Integrative Health Practitioner dedicated to connecting functional medicine with the rare health imbalance and special needs communities.   In this episode, we discuss her daughter's rare genetic disorder and how functional medicine testing helped identify a critical root cause of her daughter's health issues.   We also explore how, while conventional medicine and acute care specialists provided valuable support, it was ultimately through dietary changes, root cause investigation, and a functional approach that her daughter was able to move from merely surviving to truly thriving.   To learn more about utilizing functional medicine for rare health imbalances and special needs, please tune into Integrative #HealthCoachSuccess episode 349. Enjoy the show and let us know what you thought.   - - -   Listen or Watch At:  IHP.Coach/349   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Many health coaches suffer from the “Imposter Syndrome” and as a result they let fear hold them back from helping people in their community and all over the world to heal...   It's all too common, and unfortunately, it simply comes down to one's mindset and how they view themself in the world and this industry…   So today, check out the Integrative #HealthCoachSuccess episode 348 in order to rewire your psyche through daily action instead of visualization we are going to share with you what to do for 18-minutes each day to dramatically shift your mindset and results - Enjoy the show and let us know what you thought in the comments!   - - -   Listen or Watch At:  IHP.Coach/348   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

We live in a stressful world, and many people don't realize that chronic stress can significantly impact your hormones.   When our hormones are out of balance, it can lead to a wide range of issues!   On today's show, we talk with Lorenzo Lugo, an Integrative Health Practitioner with a passion for educating clients on all things related to hormones and stress.   In this episode, we discuss the importance of lifestyle modifications for effective stress management and how these changes can lead to the most impactful outcomes.   We also explore how mindset plays a crucial role in whether clients can successfully apply what they've learned to their own lives.   To learn more about managing stress and balancing hormones, join us on Integrative #HealthCoachSuccess, episode 347. Enjoy the show, and let us know what you think in the comments!   - - -   Listen or Watch At:  IHP.Coach/347   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

I was just viewing a very well done research analysis on how quickly the health and wellness industry has grown over the past 10 years…   However, what I found most fascinating was the research on what sectors of natural health are slated to grow the fastest over the next few years.   So on today's Integrative #HealthCoachSuccess episode 346 I'd like to share with you the 9 fastest growing wellness fields and health niches to focus on in your business - Enjoy the show and let us know what you thought in the comments!   - - -   Listen or Watch At:  IHP.Coach/346   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

At the Integrative Health Practitioner Institute, we often receive a few common questions…   How do I get started? How can I integrate my current practices with my new health coaching certification? Can I combine both roles, or should they remain separate?     On today's show, we talk with Tricia Irvine-Stopes.     Tricia is an Integrative Health Practitioner and massage therapist with a passion for supporting her clients in diverse ways.     In this episode, we explore how combining various modalities in the health space has allowed her to gradually move toward full-time health coaching.     We then discuss how one of the greatest benefits of her IHP certification is the flexibility it provides, allowing her to travel while continuing to practice what she truly loves.     To learn more about using health coaching in different modalities, join us for today's Integrative #HealthCoachSuccess Episode 345. Enjoy the show, and please share your thoughts with us!   - - -   Listen or Watch At:  IHP.Coach/345   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Nurses often do not get the credit that they deserve…   They are tending to the needs of patients all day long, while working long hours, and often at a salary that is not commensurate with their education and skill set.   Plus, the conventional medicine and hospital industry are quickly becoming undesirable places to work when less care is being given and resources are being cut…   This is why so many nurses are making the switch to health coaching and leaving the “sick care” industry behind - to find out more details as to how nurses and healthcare practitioners are making a better living and helping more people as health coaches tune into today's Integrative #HealthCoachSuccess episode 344 for all the details!   - - -   Listen or Watch At:  IHP.Coach/344   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Many people are unaware that storing emotions in your body can lead to disease.   Unchecked emotions can make us vulnerable, potentially manifesting as physical symptoms such as pain.   On today's show, we speak with Taylor Sappington, an Integrative Health Practitioner and founder of Taylored WellBeing. Taylor is deeply committed to supporting her community in meaningful ways.   In this episode, we explore the profound depths of grief and its various manifestations.   Specifically, we discuss how embracing grief and allowing it to move through us can prevent the storage of such potent emotions in our tissues, thus reducing susceptibility to physical symptoms and disease.   To learn more about processing grief and working through emotions, join us on today's Integrative #HealthCoachSuccess Episode 343. Enjoy the show, and please share your thoughts with us!   - - -   Listen or Watch At:  IHP.Coach/343   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Often times as health coaches and practitioners we get excited about sharing all the services we can provide a client…   After all, we have so much to offer and so many areas where they could improve-   The problem is that all of this information and all of the service or program options can be overwhelming and when someone can't decide what is best for them they just move on…   So instead of losing a client before they even begin, an ideal approach is to simplify your new client packages and then over time as you build their trust you can offer upgrades when applicable.   To learn how to do this using 2 pricing tiers for coaching clients tune into today's Integrative #HealthCoachSuccess episode 342 for all the details - Enjoy the show and let us know what you do in your health coaching business that's been working!   - - -   Listen or Watch At:  IHP.Coach/342   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 A frequent concern for new health coaches, whether they've just graduated or are beginning their one-on-one practice, is their anxiety and lack of confidence in their abilities.   They often feel uneasy about walking into that initial consultation and being able to confidently help clients achieve their goals.   On today's episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, sheds light on this challenge that many health coaches face.   She discusses what clients expect and provides tools to help you show up with confidence every single time.   To learn more about building confidence for client consultations, tune into today's Integrative Health Coach Success podcast, episode #341. Enjoy the show, and share your thoughts with us!   - - -   Listen or Watch At:  IHP.Coach/341   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Today we have a special interview with Ryan Pineda where we deep dive on what it looks like to go from scraping just enough money to get started in business to reaching one of the largest real estate investment funds at such a young age.   Although Ryan exists outside of our health practitioner community the mindset and growth strategies he uses could be applied to anyone.   He also shares how having faith, a second income stream, and strong relationships can help you overcome almost anything…   Tune in to today's Integrative #HealthCoachSuccess 340 interview with Ryan Pineda where he shares how to create your own “wealthy way.” Enjoy the show and let us know what you thought!   - - -   Listen or Watch At:  IHP.Coach/340   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

 Managing a business alongside all your other life responsibilities can be incredibly overwhelming.   Often, we strive to do it all—serving our clients, supporting our family and friends, and taking care of ourselves.   However, this can easily lead to burnout and exhaustion.   On today's episode, we sit down with Shana Showers, an Integrative Health Practitioner dedicated to helping other coaches navigate their different life stages.   We discuss the essential role of embracing grace and compassion in our business approach and how this perspective enables us to make necessary adjustments for long-term success.   Additionally, we highlight the importance of self-honesty and its role in better aligning with our business models.   Tune in to episode 339 of the #HealthCoachSuccess podcast to learn more about building your business with grace and compassion. Enjoy the show and share your thoughts with us!   - - -   Listen or Watch At:  IHP.Coach/339   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

The amazing thing about becoming a certified health coach is that you can work anywhere, anytime, in the world…   Plus, you get to choose who your niche audience will be, how you will serve them, and what you will post about for content.   All of this may sound fantastic (and it is), but too often we see health coaches with the best of intentions stumble when it comes to creating a true lasting career.   So on today's Integrative #HealthCoachSuccess podcast episode 338 we'll help you course correct while sharing the #1 mistake online coaches make and how to avoid it from the beginning - Enjoy the show and let us know what you thought in the comments!   - - -   Listen or Watch At:  IHP.Coach/338   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

As entrepreneurs, we wear a lot of hats…   And with that can come overwhelm from trying to accomplish all of the tasks and activities we need to do in order to be successful.   On today's episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, shares a simple system that allows you to take control of everything you have going on and figure out the best way to manage your time and move forward.   To learn more about creating a successful project management system that will reduce overwhelm and boost productivity, tune into today's Integrative #HealthCoachSuccess podcast episode 337. Enjoy the show and share your thoughts with us!   - - -   Listen or Watch At:  IHP.Coach/337   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org