Hey Queen, Thrive!

Season 5, Episode 181: Hey Thrive Tribe! In this episode of Hey Queen, Thrive, we're talking with Dr. Jovonni Spinner about how to bridge public health and entrepreneurship. Dr. Spinner shares valuable insights on incorporating public health into your business and shifting from operating solely in your purpose to making it profitable. We also dive into common misconceptions about making money in public health and explore creative ways entrepreneurs can generate income in this sector.Plus, I'm excited to announce that tickets are now on sale for the Courage Couture Gala! Don't miss out—get your tickets today! And, I'm thrilled to share that my new book, What Works for Susan Won't Work for Tameka: A Culturally Responsive Approach to Sexual Violence Prevention and Response, is officially out now. Be sure to visit my website to grab your copy and get your tickets at www.leahmforney.comDr. Spinner ContactSocial Media: @drjovonnispinner & @beaconpublichealthWebsite: http://beaconpublichealth.com/

Hey Thrive Tribe! I had to pop in real quick while your girl is on a mini vacation because I need y'all to mark your calendars for October 24, 2025—trust me, this is one event you don't want to miss. The Courage Couture Gala is happening at Historic Prince George's Ballroom in Landover, Maryland, and it's going to be a night full of purpose, elegance, and community.This ain't just a fancy event—it's a night to celebrate survivors of sexual violence, honor their resilience, and stand together in support. Our theme, Where Purpose Meets Elegance, is all about reminding us that healing, strength, and beauty go hand in hand. Here's why you need to be in the room:✔️ Celebrate and uplift survivors in a space filled with love and support✔️ Experience an unforgettable evening of empowerment, connection, and elegance✔️ Be part of a movement that's creating real change in our communities

Season 5, Episode 180:Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! On this episode, I am sharing my new relationship blueprint. Heartbreak is a teacher if you let it. So I am breaking down on the lessons I've been learning post break up and on my continuous healing journey. This episode Thriver Nuggets is apart of the episode. Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!Don't Forget, Hey Queen, Thrive Season 5 will Resume on June 12th. My Contact Info:Social Media: @heyqueenthrive on IG Email: heyqueenthrivepodcast@gmail.com

Season 5, Episode 179: Hey Thrive Tribe! This week, I'm taking y'all on a journey—a story rooted in pain, purpose, and power.In this special episode, I'm sharing how the SAAVE ME Movement came to life back in 2018, what inspired its creation, and why it's so deeply personal to me as a survivor and advocate.And now, years later, we're bringing that dream full circle with our very first event under the movement—The Courage Couture Gala—happening October 24, 2025, at the Historic Prince George's Ballroom in Landover, Maryland.This ain't just a gala. It's a black-tie formal experience that honors the resilience of survivors and brings awareness to the impact of sexual violence.If you've ever had a dream that felt bigger than you... this episode is for you.Tickets are on sale now. Visit www.leahmforney.com to get your tickets. Can't wait to see you there!

Season 5, Episode 178: Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! Have you ever wondered why you end up a relationship that appears to be like the real one but it's not? It's called a Counterfeit Relationship and I brought back my bestie, Licensed Professional Counseling, and relationship expert Melissa Webb, CEO of Purposeful Counseling to help break down the difference between Counterfeit & Authentic RelationshipsThis episode was soo good, I didn't include Thriver Nuggets. Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!Melissa's Contact Info:Social Media: @MeltheetherapistPodcast: Untoxicify Your RelationshipWebsite: https://www.purposeful-counseling.com/

Season 5, Episode 177 Hey Thrive Tribe! In this episode, I'm getting real and raw about one of the most defining moments of my journey—my breakup. I'm sharing what it taught me, how it stretched me, and the ways I've grown into the woman I am today because I chose me.This isn't just about heartbreak—it's about healing, self-worth, and reclaiming your power. If you've ever struggled with putting yourself first, this one's for you.Plus, I'm sharing all the deets about the Courage Couture Gala—a celebration of resilience, elegance, and unapologetic boldness. Tickets are officially on sale, so don't wait—go grab yours! Visit saaveme.org to get your tickets

Season 5, Episode 176: Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! May is Mental Health Awareness Month. We have been talking about self love all month long. On this episode, I sat down with Cassandra Hill, a transformation agent for black women to talk about learning to love ourselves. This episode's Thriver Nuggets are 7 Ways to Start Loving Yourself Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!Cassandra's Contact: Website: www.cassandrarhill.comFacebook: Cassandra Hill Healer For WomenIG: Live.HealthyforLife

Season 5, Episode 175: Hey Thrive Tribe!, Welcome back to another episode of Hey Queen, Thrive! Season 5. On this episode, I am giving you some insight on how I went from struggling & undiscovered to discovered and booked with the power of the Media.This episode's Thrive Nuggets are practical tips for attracting more media attention this year. Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!My Contact info:Social Media: @heyqueenthrive on IGEmail: heyqueenthrivepodcast@gmail.com Website: www.leahmforney.com

Season 5, Episode 174:Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! Season 5. On today's episode, we are sitting down with new author and former client of mine, Corinna Dunn to talk about her journey to becoming an author and turning her pain into power, This episode's Thriver Nuggets is 7 ways to kickstart your healing journey Make sure to follow myself and my guest experts on their social media platforms. Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!Corinna's Contact:Social Media: FitFabCori on Lemon8, Fanbase, Neptune &TikTokPodcast: The Melanin Wellness Podcast Book: https://www.amazon.com/NOTE-SELF-SURVIVING-THRIVING-AFTERMATH/dp/B0DJQVC4F5

Season 5, Episode 173: Hey Thrive Tribe!Welcome back to another episode of Hey Queen, Thrive! April is Sexual Assault Awareness Month as well as Autism Awareness Month. Trigger Warning: On this episode, we will discussing the impact of sexual trauma on reproductive health. This episode's Thriver Nuggets is 7 Ways to Become an Advocate Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!Dr. Zee's Contact Info:Social Media: FB: Zalika Nisbeth & IG: Healing With Dr. Zee

Season 5, Episode 172: Hey Thrive Tribe! Welcome back to Season 5 of Hey Queen, Thrive! Your girl is BACKKK!!! On this episode, I will be sharing life updates, business updates, the flow of Hey Queen, Thrive, and so much more. Tune in every Thursday for a new episode! If you haven't grab your tickets to the Courage Couture Gala: Click here to learn more. Hope to see you there. My contact info:Social Media: @heyqueenthriveEmail: heyqueenthrivepodcast@gmail.com

Hey Thrive Tribe! Hope all is well! Life throws curveballs and often times we just need to take a step back and reevaluate somethings. Tune in to my state of Hey Queen, Thrive! Address.

Season 4, Episode 171; Hey Thrive Tribe! It's the Season 4 Finale!!! Thank You for Rocking Out With Me for 4 Seasons. I love you all. I wanted to do something different to close out this episode. I wanted to share my heart regarding my grief journey from 2018 to 2019 when I buried 5 loved ones and then this year with the passing of my mother. I pray that this episode places who this is for. I love you all. Be Blessed. Make sure to follow me on social media @leahmforney & @heyqueenthrive or shoot me an email at heyqueenthrivepodcast@gmail.com

Season 4, Episode 170. Hey Thrive Tribe! We are one episode away from the Season 4 Finale. I hope you have been enjoying this season so far. On this episode, I am providing you with some life updates and a lesson I learned on the importance of watching your mouth and how you can be sowing seeds of discord and don't even know it. Tune in and let's have a conversation. Leah's Contact info: Email: Info@leahmforney.com Website: www.leahmforney.com Social Media: @leahmforney & @heyqueenthrive

Season 4, Episode 169: Hey Thrive Tribe!!! Hope all is well. If you are a parent with a child headed to college, this episode is for you. Let's embark on a transformative episode as we delve into 'Preparing Your Child for College' with our esteemed guest, Dr. Pamela Ellis, renowned as the Education Doctor. Join us as Dr. Ellis shares her expertise in guiding parents and their children through the essential steps of preparing for the college journey. In this insightful conversation, discover practical tips, valuable insights, and the essential mindset needed for a successful transition to higher education. Whether you're a parent navigating this process for the first time or seeking valuable advice, Dr. Ellis's expertise is your essential guide to preparing your child for a fulfilling college experience. Dr. Ellis's Contact: Email: drpamela@compasscollegeadvisory.com Website: www.compasscollegeadvisory.com Link to Planner. www.collegeprep.store Link to Other Products: https://collegeprepstore.com/products/wtk-book-scholarship-calendar-shipping collegeprepmadeeasy.com Social Media: Dr. Pamela Ellis

Season 4, Episode 168: Hey Thrive Tribe! If you are a parent with a child that has an IEP, this episode is for you. Dive into 'The Power of IEPs' in this impactful episode featuring our expert guest, Jamilah Bashir, renowned as the IEP Coach. Join us as Jamilah shares her expertise in guiding parents with children of special needs through the intricate IEP process. In this informative conversation, explore the transformative power of Individualized Education Programs (IEPs) and gain practical insights on navigating this vital aspect of special education. Whether you're a parent seeking guidance or an educator looking to deepen your understanding, Jamilah's expertise is your go-to resource for unleashing the power of IEPs and advocating for the best education for your child. Jamilah's Contact Info: Email: Jamilah@theiepcoachllc.com Website: www.theiepcoachllc.com Social Media: @theiepcoachllc Links to Products & Services: Teacher Group Coaching Program- https://master-the-iep-vol-2.my.canva.site/speducatorsrise Master the IEP Course- www.mastertheiep.com Webinars- https://www.theiepcoachllc.com/webinars Ebooks/Book- https://www.theiepcoachllc.com/all-products

Season 4, Episode 167: Hey Thrive Tribe! Have you ever struggled with knowing when to walk away from people, places, and things that no longer serve you? if so, this episode is for you. On this episode, I sat down with Tiffany Harvey who is an author, speaker, and coach to have a candid conversation on knowing when to walk way. Tune in & get these nuggets. Tiffany's Contact Info: Email: tiffanyharvey@speakwithtiffany.com Website: www.speakwithtiffany.com www.cocktailrecipes.fun Social Media: Speak with Tiffany

Season 4, Episode 166: Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! Season 4. On this episode, Let's Embark on a transformative journey of 'Operating in Your Purpose' with our inspiring guest, Artisha Bolding. Join us as Artisha, an accomplished author, coach, and podcaster, shares her insights into helping individuals create and launch purposeful brands. In this empowering episode, discover practical tips and mindset shifts that guide you towards aligning your passion with purpose. Whether you're an entrepreneur, creative, or someone seeking purpose-driven inspiration, Artisha's expertise on is your roadmap to operating in your purpose and creating a brand that resonates with your authentic self. Artisha's Contact: Email: coachtee@artishabolding.com Website: www.artishabolding.com Social Media: FB: Artisha.Bolding IG: Artisha Bolding Links to Products: TBoldMedia.com/shop

Season 4, Episode 165. Hey Thrive Tribe! On this episode, I had the pleasure of sitting down with my girl Chantea Williams who is the CEO of Relentless Publishing House to talk about her journey from becoming an author to now helping aspiring authors write & publish their own books. Tune in to learn more about Chantea's journey. Chantea's Contact info: Email: info@relentlesspublishing.com Website: www.relentlesspublishing.com Greater Working Woman Website: https://greaterwomen.com/ Social Media: Relentless Publishing House Link to Products: www.greaterwomen.com/store

Season 4, Episode 164: Hey Thrive Tribe! Welcome back to another episode. This episode is all about defying the odds. Let's Embark on an empowering episode that defies the odds with our exceptional guest, Dr. Tilda Whitaker-Bailey. As an accomplished author and life coach, Dr. Whitaker-Bailey shares her inspiring insights and strategies on overcoming challenges and defying societal expectations. Join us for a transformative conversation that explores resilience, personal growth, and the power of rewriting your narrative. Whether you're facing adversity or seeking inspiration, this episode is a compelling journey into defying the odds and embracing your unique path to success. Dr. Tilda's Contact Info: Email: support@tildathecoachsmentor.com Website: www.tildathecoachsmentor.com Social Media: Tilda Whitaker Bailey Link to Products: bit.ly/ebookrsv

Season 4, Episode 163: Hey Thrive Tribe! Welcome back to another episode. I am excited to introduce to you another powerhouse guest. Explore the transformative power of building community in this episode featuring Kisha Woods, a seasoned podcaster and coach specializing in community building and mindset work. Join us as Kisha shares her insights into the profound impact of fostering connections, trust, and support within communities. In this inspiring conversation, discover practical tips and mindset shifts that can elevate your community-building journey. Whether you're a seasoned community builder or just starting, Kisha's expertise is a guide to unlocking the true potential and impact of building meaningful communities. Kisha's Contact Info: Email: info@upgradedmindsetz.life Website: www.upgradedmindsetz.life Social Media: Coach Kay Wds Empowering Real Talk Link to Products: https://upgradedmindsetz.shop/collections/books

Season 4, Episode 162: Hey Thrive Tribe! Are you ready to have drama-free relationships in 2024? If so, this is the episode for you. On this episode, I sat down with Relationship Trauma expert Melissa Webb who is a Licensed Professional Counselor specializing in helping women of color create drama free relationships by untoxifying our relationships. Tune in and get these nuggets that Melissa dropped. Melissa's Contact Info: Email: hello@the-rebelution.com Website: www.the-rebelution.com FB: Melissa Webb IG: MeltheeCoach Links to Products: What's your Toxic Trait Quiz - www.The-rebelution.com/quiz The Untoxicify Your Relationship Podcast - www.the-rebelution.com/podcastmwebb The Divine Rebel 6-week Group Coaching Program - www.the-rebelutiom/program

Season 4, Episode 161: Hey Thrive Tribe! If you are into the arts, this episode is for you. Unlock the secrets of turning passion into a profession in this episode, featuring the inspiring Rasheeda Johnson, a renowned muralist in New York City. Join us as Rasheeda shares her journey of transforming her artistic passion into a fulfilling profession. In this candid conversation, explore practical insights and motivational tips for aspiring artists. Whether you're an art enthusiast or someone considering turning your passion into a profession, Rasheeda's story is a beacon of inspiration, showcasing the possibilities that come with embracing and pursuing your creative calling. Rasheeda's Contact Info: Email: analogartnyc@gmail.com Website: www.analogartnyc.com Social Media: AnalogartNyc

Season 4, Episode 160: Hey Thrive Tribe! Let's chat about the power of storytelling Dive into the transformative power of storytelling in this episode featuring Norine Fahie, the insightful podcast host of 'Save Our Sisters.' Join us as Norine shares her passion for providing a platform where men and women can authentically share their unadulterated stories. In this conversation, explore the profound impact storytelling can have in fostering connection, empathy, and healing. Whether you're a storyteller or a listener, this episode is an exploration of the raw and authentic narratives that shape our lives and communities. Norine's Contact Info: Email: saveoursisters2020@gmail.com Website: www.saveoursisters.net Social Media: SaveOurSisters_2020 FB Community: Save Our Sisters

Season 4, Episode 159: Hey Thrive Tribe! Uncover the blueprint for a foolproof lead generation strategy in this episode, featuring our expert guest Natasha Ho, CEO of All In Woman. Join us as Natasha shares her insights and specialized knowledge on crafting a lead generation system that works. In this enlightening conversation, discover practical tips and strategic approaches to develop a robust lead generation strategy for your business. Whether you're a seasoned entrepreneur or just starting, Natasha's expertises your guide to creating a foolproof plan that drives meaningful results. Natasha's Contact: Email: natasha@allinwoman.com Website: www.allinwoman.com Social Media: All in Woman

Season 4, Episode 158 is here. Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive!. If you have been thinking about starting a YouTube Channel for your business, this episode is for you. I had to grab my girl, Lashawnda Smith who is killing it in the YouTube streets to come and drop these gems. So, tune in and get this free game on how to create a YouTube Channel for your business. Lashawnda's Contact info: Email: info@lashawndasmith.com Website: www.lashawndasmith.com YouTube: Lashawnda Smith FB: Lashawnda Smith Tiktok: Lashawnda Smith Threads: IamLashawndaSmith Link to the YouTube Launch Academy: https://lashawndasmith.samcart.com/products/the-youtube-launch-academy

Season 4, Episode 157: Hey Thrive Tribe! Are you maximizing your LinkedIn profile to generate leads for your business? If not, this episode is for you. Unlock the secrets of turning profiles into profits in this episode, 'From Profiles to Profits: Maximizing LinkedIn for Lead Gen Success.' Join us with our esteemed guest, Mollie Lo, widely recognized as the Queen of LinkedIn, as she shares her expertise in leveraging LinkedIn for robust lead generation systems. In this insightful conversation, Mollie provides actionable tips and strategies for business owners aiming to maximize their presence on this professional platform. Whether you're a seasoned entrepreneur or just starting, Mollie's insights are a game-changer for those seeking to elevate their lead generation success on LinkedIn. Mollie's Contact Info: Email: lotus.mentoring@gmail.com Website: www.lotusmentoring.net Social Media: Lotus Mentoring Link to Podcast: https://podcasts.apple.com/us/podcast/a-tall-glass-of-sass/id1678637775

Hey Thrive Tribe! June is PTSD Awareness Month. I thought it would be a great time to discuss PTSD and its impact on women. As a woman who has once dealt with PTSD herself, this is a conversation that is near & dear to my heart. This is why I am excited to bring on my guest Monique Pearson, CEO of Soaring Without Limits Enterprise. Tune in to hear more about Monique's remarkable journey. Monique's Contact: Email: Info@soaringwolimits.com Website: www. soaringwolimits.com Link to Devotional: www.moniquespearson.com Social Media Links: https://www.facebook.com/profile.php?id=100065457280949 https://www.linkedin.com/in/monique-pearson-b4118b208/ https://www.instagram.com/s.w.o.l._enterprise/

Season 4, Episode 155: Hey Thrive Tribe! To wrap up Mental Health Awareness month, I wanted to have a conversation on how to use your creativity to boost your mental health. Join us on a powerful journey of creativity and mental health in this episode, 'Tapping into Your Creativity While Navigating Mental Health,' featuring our inspiring guest Paula Sima, host of 'Talk Shit with P.' Join us as Paula opens up about her mental health journey and the pivotal role creativity played in navigating challenging times. In this heartfelt conversation, discover the transformative power of embracing creativity as a tool for healing and self-expression. Whether you're a fellow podcaster, creative soul, or someone seeking inspiration in their mental health journey, Paula's story is a beacon of hope and resilience. Paula's Contact Info: Email: talkshitwp@gmail.com Website: www.flowcode.com/page/talkshitwp Social Media: Talk Shit With P

Season 4, Episode 154: Hey Thrive Tribe! If you are feeling like you are burnt out and needing to start over, this episode is for you. Join us on a transformative journey of renewal and purpose in this episode as we explore 'Starting Over with Purpose after Burnout.' Joining us is Dr. Taniqua Miller, a clinical doctor and coach with a specialization in telemedicine. In this candid conversation, Dr. Miller shares her insights on overcoming burnout and finding renewed purpose in both personal and professional life. Discover practical strategies and empowering mindset shifts that can guide anyone seeking to start afresh with intention. Whether you've experienced burnout or are proactively seeking a fresh start, this episode is a compass for those ready to rediscover purpose and passion on their terms. Dr. Taniqua's Contact Info: Email: hello@taniquamd.com Website: www.taniquamd.com FB: Taniqua Miller MD IG: Join Revival

Season 4, Episode 153: Hey Thrive Tribe! Are you an overwhelmed CEO? If so, this episode is for you. Embark on a transformative journey towards Fulfilled Leadership in this episode, as we welcome our esteemed guest, Tina Salmon, a Licensed Clinical Social Worker and Business Wellness Coach. Join us as Tina shares her insights and expertise in guiding CEOs on a path to fulfillment in their leadership roles. In this illuminating conversation, discover practical strategies and mindset shifts that CEOs can embrace to cultivate a fulfilling leadership experience. Whether you're a seasoned CEO or aspiring to lead with greater purpose, this episode is a must-listen for those seeking a comprehensive guide to achieving fulfillment at the helm of their organizations. Tina's Contact Info: Email: Tina@thecoachanizer.com Website: www.thecoachanizer.com Social Media: @Coachanizer Links to Service:  https://www.thecoachanizer.com/services

Season 4, Episode 152: Hey Thrive Tribe! Are you a black woman experiencing trauma? If so, this episode is for you. Embark on a transformative journey of healing and self-care in this episode, where we delve into the crucial topic of Navigating Trauma and Cultivating Self-Care for Black Women. Our special guest, Tricia Gordon, a Licensed Professional Counselor specializing in trauma recovery, shares her insights and expertise. Join us for a candid conversation addressing the unique challenges black women may face in navigating trauma. Tricia offers practical strategies and self-care tools, creating a safe space for empowerment and resilience. Whether you're on your personal healing journey or seeking ways to support others, this episode is a profound exploration of navigating trauma and fostering self-care in the black community. Tricia's Contact Info: Email: youmatterdfw@gmail.com Website: www.youmattercounseling.com IG: youmatterdfw FB: You Matter Counseling LinkedIn: You Matter Counseling

Season 4, Episode 151: Hey Thrive Tribe! What's Up!!! Are you a leader in need of some work-life harmony? If so, this episode is for you. Join us for an inspiring episode as we redefine leadership and explore the art of achieving work-life harmony with our esteemed guest, Marla Albertie, a seasoned coach specializing in transformative leadership. In this episode, Marla shares her expertise on reshaping traditional leadership paradigms and cultivating environments that foster work-life harmony. Tune in to discover practical insights, actionable tips, and empowering strategies to redefine your approach to leadership and create a harmonious balance between professional and personal life. Whether you're a seasoned leader or aspiring to lead with greater impact, this episode is a must-listen for those seeking a transformative journey toward balanced and purposeful leadership. Marla's Contact Info: Email: Contact@truthspeakscoaching.com Website: www.truthspeakscoaching.com www.IOforteens.org Social Media: https://www.linkedin.com/in/marlajalbertie/ https://www.facebook.com/Truthspeakscoaching/ https://www.youtube.com/channel/UCC7fGDaK8PbYXWh9706HZ6A https://twitter.com/TSpeaksCoaching https://www.instagram.com/tspeaksgroup/ https://ioforteens.org/ Link to her book: https://www.amazon.com/ULTIMATE-BRAG-BOOK-ABOUT-YOURSELF/dp/B0BTBYSWHC/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1691593864&sr=8-1

Season 4, Episode 150: Hey Thrive Tribe! Let's make 2024 the year that you get your automations in place. To help us, I brought my girl Stefanie to the Hey Queen, Thrive! building to teach us how to leverage the power of automation to help us scale smart in business. Tune in to get these gems. Stefanie's Contact Info: Email: Stefanie@innerphoenixfitness.com Website: www.stefaniejulia.com www.growyouronlinefitbiz.com/fb IG: The Stefanie Julia FB: Stefanie Julia Links to Products: growyouronlinefitbiz.com/podcastgrowyouronlinefitbiz.com/automation

Season 4, Episode 149: Hey Thrive Tribe! Is 2024 the year that you want to streamline your business finances? If yes, this is the episode for you. I am excited to introduce to you all my girl Nicole Barham. Nicole is the CEO of 5 Minute Bookkeeper which is a software as a service that helps small business streamline their business finances in 5 minutes. Nicole's Contact Email: nicole@nicolebarham.com Website: www.designyourwealth.net IG: 5 Minute Bookkeeper FB: Nicole Barham

Season 4, Episode 148: Hey Thrive Tribe! Are you a coach or service provider ready to achieve your first six figures? If you said yes, this is the episode for you. I am excited to introduce to you my girl, Beverly Walthour. Beverly works with Christian coaches and service providers teaching them how to achieve their first six figures. Tune in an get these nuggets. Beverly's Contact Info: Email: beverly@beverlywalthour.com Website: www.beverlywalthour.com Social Media: Beverly Walthour Links to Products: 6-Figure Framework for Christian Female Coaches and Service Providers for Coaches: http://www.beverly6figureframework.com/ 2) The COACHE$ Profit Planner™: https://www.thecoachesprofitplanner.com 3) The ENTREPRENEUR$ Profit Planner™: https://www.theentrepreneursprofitplanner.com

Season 4, Episode 147: Hey Thrive Tribe! What's up? Are you ready to make 2024 the year that you get into real estate? if you answered yes, this episode is for you. Today, I am introducing to you the GOAT of International Real Estate, Ms. Queen BluePrint. Tune in as she shares tips & insight on how to start investing in international real estate. Queen's Contact info: Email: Hello@thequeenblueprint.com Website: www.myhomebuyerbootcamp.com  Social Media: The Queen Blueprint & Money Mindset Clinic

Season 4, Episode 146: Hey Thrive Tribe! What's Up! On this episode, we are about to have a intense and possibly triggering conversation about incarceration and sexual assault. April is Sexual Assault Awareness Month. I wanted to introduce to you all an incredible woman of color who is a survivor and advocate, Ms. Kelli Dillion. You are all about to hear an incredible yet gut-wrenching conversation between Kelli & I. Tune in. Kelli's Contact Info: Email: Kdillion@oaklandca.gov Website: www.back2thebasicsla.org Link to Documentary: www.bellyofthebestfilm.com Social Media: Back2BasicsLA Linkedin: Kelli Dillion

Season 4, Episode 145: Hey Thrive Tribe! What's up?? If you are tired of dieting and want true lifestyle change, this episode is for you. Join us for a transformative episode as we navigate the shift from dieting to embracing sustainable lifestyle changes with our guest, Sarice Holley, a seasoned registered dietitian. In this conversation, Sarice shares her expertise on breaking free from the restrictive mindset of diets and fostering lasting, healthy habits. Discover the keys to creating a balanced and sustainable lifestyle that goes beyond quick fixes. Whether you're seeking weight management, improved nutrition, or overall well-being, Sarice's insights offer a roadmap to long-term success. Tune in for a refreshing perspective on cultivating a health-focused lifestyle with practical tips and empowering guidance. Sarice's Contact Info: Email: HolleySarice@gmail.com Website: www.sariceholley.com IG: Sarice Holley FB: Sarice Holley RD YouTube: Sarice Holley RD

Season 4, Episode 144: Hey Thrive Tribe! Get Ready to embark on a transformative journey to elevate your mental health through the power of physical activity in this episode with our special guest, Tara McCaskill. As a seasoned health and fitness coach, Tara brings a wealth of knowledge to guide both women and men in creating sustainable health and fitness lifestyles. Join us as Tara shares practical insights on how incorporating physical activity can become a cornerstone for enhancing mental well-being. From actionable tips to real-life success stories, this episode is a roadmap to discovering the synergy between movement and mental health. Tune in for an empowering conversation that explores the transformative impact of fitness on your mind, body, and overall well-being. Tara's Contact Info: Email: coachtinfo@gmail.com Website: www.tfitness.info IG: Tfitllc FB: Coach T Tiktok: Tfitllc

Season 4, Episode 143: Hey Thrive Tribe! Get ready to embark on an unfiltered journey into the world of entrepreneurship with our guest, Iya Thomas, founder of SnapScene NY and the empowering Shapely Events community. In this episode, Iya candidly shares the untold truths and invaluable lessons learned throughout her entrepreneurial venture. Join us as we explore the raw and real aspects of building a content creation studio and fostering a body-positive community. From the unexpected challenges to the triumphs, Iya's insights paint a vivid picture of the entrepreneurial path, offering listeners a behind-the-scenes glimpse into the things they don't tell you about entrepreneurship. Tune in for an authentic conversation that unveils the realities and resilience required to thrive in the entrepreneurial landscape on Hey Queen, Thrive. Iya's Contact info: Email: ithomas248@aol.com Websites: www.snapsceneny.com www.shapelyevents.com SM: Snapsceneny & Shapelyevents

Season 4, Episode 142: Hey Thrive Tribe! Hope all is well. I have my business coach in the building! Join us for an empowering episode as we navigate the journey to prosperity with our guest, Precious S. Brown, a dynamic business expert specializing in guiding women entrepreneurs. In this insightful conversation, Precious shares her expertise on recognizing pivotal moments, making strategic shifts, and refining your path to success. Learn the art of creating clear and compelling offers that resonate with your audience, propelling you towards prosperity. Whether you're a seasoned entrepreneur or just starting, Precious's practical advice will illuminate your path to a prosperous and fulfilling business journey. Tune in for actionable insights and transformative strategies on this episode of Hey Queen, Thrive!. Precious Contact info: Email: Support@preciousbrown.com Website: www.precioussbrown.com IG: Precious S Brown TikTok: Prosperous Woman FB: Prosperous Woman Links to Products: https://www.customizedcourse.com/ https://www.prosperouswoman.co/

Season 4, Episode 141: What's up Thrive Tribe! You are in for a treat on this episode. I got my sis Ashlee Record in the building. Get Ready to embark on a transformative journey of 'Branding Your Brilliance' in this episode with our guest, Ashlee Record, a seasoned branding expert and dedicated Kingdompreneur. Join us as Ashlee unravels the art of crafting a brand that not only reflects your unique brilliance but also speaks to the heart of your ideal client. Discover actionable strategies to infuse authenticity, purpose, and a Kingdompreneurial spirit into your brand, creating a magnetic pull for your dream audience. Whether you're an entrepreneur, professional, or aspiring Kingdompreneur, Ashlee's insights will illuminate the path to building a brand that not only resonates but leaves an indelible mark in your industry. Grab a signed copy, BAWSE Women Pitch: 9 Keys to Revolutionize Your Media Game While Building Your Authority. Order Here: https://bit.ly/bawsewomenpitch Ashlee's Contact Info: Email: ashlee@queenbeempowered.com Website: www.queenbeempowered.com Social Media: Ashlee Record Link to Products: https://www.queenbeempowered.com/shop

Season 4, Episode 140: Hey Thrive Tribe! What's Up!! Am I the only one who struggles with finding the words to say when it comes to my content and social media post? If so, this episode is for you. Dive into the art of persuasive communication with our guest Blessing Santoro, a copywriting expert, in this episode centered on 'Words That Sell.' Join us as Blessing unveils the secrets behind crafting magnetic messaging that captivates and resonates with your ideal client. From mastering the psychology of persuasion to creating compelling copy, Blessing shares actionable tips to elevate your communication strategy. Whether you're a seasoned marketer or just starting, this episode is a must-listen for anyone looking to transform their words into powerful tools for attracting and connecting with their dream audience. Blessing's Contact Info: Email: Blessing@blissworksbrands.com Website: www.blissworksbrands.com Social Media: Bliss Works Brands Link to Product: https://blissworksbrands.com/20-prompts/

Season 4, Episode 139: Hey Thrive Tribe! Are you ready to entice & attract your ideal client? If so, this is the episode for you. Unlock the secrets to creating a dateable brand and mastering attraction marketing with our special guest, marketing expert Zsanine Gross. In this episode, Zsanine unveils her unique approach, drawing parallels between the stages of dating and the art of attracting your ideal clients. Learn how to infuse your brand with charisma, build anticipation, and create a lasting connection with your audience. Whether you're a business owner or marketer, Zsanine's insights will transform the way you approach attraction marketing. Tune in for practical tips and a fresh perspective on building meaningful relationships with your clients that go beyond the transactional. Zsanine's Contact Info: Email: sheknowssystems@gmail.com TikTok: Match Made in Business IG: Match Made in Business FB: Zsanine R Gross Link to Product: bit.ly/yourphotovault

Season 4, Episode 138; Hey Thrive Tribe! Your girl did a thing. She released her 9th book, BAWSE Women Pitch: 9 Keys to Revolutionize Your Media Game While Building Your Authority. I am super excited to share with you all. Tune into this episode as I dive into my journey of writing this book and celebrate with me the release of my new book. Leah's Contact Info: Email: info@leahmforney.com SM: @leahmforney Grab Your Signed Copy of my new book: https://py.pl/3ctpJi73fcI

Season 4, Episode 137: Hey Thrive Tribe! What's up? Is 2024 the year that you get more media attention? If so, this is the episode for you. Join us for an empowering episode as we delve into the world of building camera confidence with the incredible Monique Shurray White, a renowned media personality and media readiness coach. In this episode, Monique shares invaluable insights and practical tips to help women entrepreneurs master their presence on camera. From conquering nerves to projecting authenticity, Monique's expertise guides you through the essential steps to become media-ready. Tune in and discover how to showcase your best self, communicate effectively, and thrive in the spotlight as you embark on your journey to camera confidence. Monique's Contact Info: Email: moniqueshurray@gmail.com Website: www.moniqueshurray.com/hello Freebie: https://www.moniqueshurray.com/leveragemedia IG: Monique Shurray FB: Monique Shurray

Season 4, Episode 136: Hey Thrive Tribe! Season 4 is kicking off with a bang. Join us on a powerful journey of resilience and healing in this episode, 'Dance To Heal: Burlesque Therapeutic Power.' I sit down with the world-renowned dancer, Perle Noire, as she courageously shares her transformative story—from escaping the chains of forced prostitution to discovering the therapeutic power of burlesque. Perle Noire's journey is one of strength, survival, and the profound healing that dance can bring to survivors of sexual trauma. Tune in to explore the transformative magic of movement and the empowering spirit of a true survivor. Perle's Contact info: Email: perlenoire@blackburlesquequeen.com Website: www.blackburlesquequeen.com Free E-book: https://healingthroughseduction.ck.page/82d7fb7119 IG: ThePerleNoire

Season 4, Episode 135: Tell A Friend to Tell A Friend...... She's BACKKKKKK!!! What's up Thrive Tribe! Your girl is back with Season 4 of Hey Queen, Thrive! I have missed you all so much. On this episode, I am sharing all the updates and deets of what has been happening since Season 3 has wrapped. I am talking about the release of my new book, podcast updates, what you can expect from Season 4 and of Course, Thriver Nuggets. Listen, I want to hear from YOU!! Yes YOU!! So much sure you are following us on IG at Hey Queen Thrive or shoot us an email at heyqueenthrivepodcast@gmail.com Season 4 is HERE BABYYYYY!!! I love you all Thrive Tribe!

Hey Thrive Tribe! I am excited to introduce to you another co-author in the upcoming anthology Elevation to Queen Status, Next Level by Visionary Author Yolanda Mitchell. Today, you will meet Pastor, Wife, & Mother Latisha Wells as she shares her journey to discovering God's purpose and her chapter in this anthology. Latisha's Contact: Social Media Handles: Latisha E. Wells FB: Jesus & Femineity Group IG: Modern Day 31

Hey Thrive Tribe! On this bonus episode, I had the pleasure of interviewing one of the co-authors of an upcoming anthology called Elevation to Queen Status, Next Level by Visionary Author Yolanda Mitchell. Tune In to learn more about this co-author's journey and her chapter entitled Level Up Queen. Apostle Darinda's Contact: Beautiful Divine International Ministryhttps://beautifuldivineintministry.simdif.com/520-336-8942