Podcasts about bolding

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Excerpts from "A Reader's Manifesto", published by Arjun Panickssery on September 7, 2024 on LessWrong. "A Reader's Manifesto" is a July 2001 Atlantic piece by B.R. Myers that I've returned to many times. He complains about the inaccessible pretension of the highbrow literary fiction of his day. The article is mostly a long list of critiques of various quotes/passages from well-reviewed books by famous authors. It's hard to accuse him of cherry-picking since he only targets passages that reviewers singled out as unusually good. Some of his complaints are dumb but the general idea is useful: authors try to be "literary" by (1) avoiding a tightly-paced plot that could evoke "genre fiction" and (2) trying to shoot for individual standout sentences that reviewers can praise, using a shotgun approach where many of the sentences are banal or just don't make sense. Here are some excerpts of his complaints. Bolding is always mine. The "Writerly" Style He complains that critics now dismiss too much good literature as "genre" fiction. More than half a century ago popular storytellers like Christopher Isherwood and Somerset Maugham were ranked among the finest novelists of their time, and were considered no less literary, in their own way, than Virginia Woolf and James Joyce. Today any accessible, fast-moving story written in unaffected prose is deemed to be "genre fiction" - at best an excellent "read" or a "page turner," but never literature with a capital L. An author with a track record of blockbusters may find the publication of a new work treated like a pop-culture event, but most "genre" novels are lucky to get an inch in the back pages of The New York Times Book Review. The dualism of literary versus genre has all but routed the old trinity of highbrow, middlebrow, and lowbrow, which was always invoked tongue-in-cheek anyway. Writers who would once have been called middlebrow are now assigned, depending solely on their degree of verbal affectation, to either the literary or the genre camp. David Guterson is thus granted Serious Writer status for having buried a murder mystery under sonorous tautologies (Snow Falling on Cedars, 1994), while Stephen King, whose Bag of Bones (1998) is a more intellectual but less pretentious novel, is still considered to be just a very talented genre storyteller. Further, he complains that fiction is regarded as "literary" the more slow-paced, self-conscious, obscure, and "writerly" its style. The "literary" writer need not be an intellectual one. Jeering at status-conscious consumers, bandying about words like "ontological" and "nominalism," chanting Red River hokum as if it were from a lost book of the Old Testament: this is what passes for profundity in novels these days. Even the most obvious triteness is acceptable, provided it comes with a postmodern wink. What is not tolerated is a strong element of action - unless, of course, the idiom is obtrusive enough to keep suspense to a minimum. Conversely, a natural prose style can be pardoned if a novel's pace is slow enough, as was the case with Ha Jin's aptly titled Waiting, which won the National Book Award (1999) and the PEN/Faulkner Award (2000). If the new dispensation were to revive good "Mandarin" writing - to use the term coined by the British critic Cyril Connolly for the prose of writers like Virginia Woolf and James Joyce - then I would be the last to complain. But what we are getting today is a remarkably crude form of affectation: a prose so repetitive, so elementary in its syntax, and so numbing in its overuse of wordplay that it often demands less concentration than the average "genre" novel. 4 Types of Bad Prose Then he has five sections complaining about 4 different types of prose he doesn't like (in addition to the generic "literary" prose): "evocative" prose, "muscular"...

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Excerpts from "A Reader's Manifesto", published by Arjun Panickssery on September 7, 2024 on LessWrong. "A Reader's Manifesto" is a July 2001 Atlantic piece by B.R. Myers that I've returned to many times. He complains about the inaccessible pretension of the highbrow literary fiction of his day. The article is mostly a long list of critiques of various quotes/passages from well-reviewed books by famous authors. It's hard to accuse him of cherry-picking since he only targets passages that reviewers singled out as unusually good. Some of his complaints are dumb but the general idea is useful: authors try to be "literary" by (1) avoiding a tightly-paced plot that could evoke "genre fiction" and (2) trying to shoot for individual standout sentences that reviewers can praise, using a shotgun approach where many of the sentences are banal or just don't make sense. Here are some excerpts of his complaints. Bolding is always mine. The "Writerly" Style He complains that critics now dismiss too much good literature as "genre" fiction. More than half a century ago popular storytellers like Christopher Isherwood and Somerset Maugham were ranked among the finest novelists of their time, and were considered no less literary, in their own way, than Virginia Woolf and James Joyce. Today any accessible, fast-moving story written in unaffected prose is deemed to be "genre fiction" - at best an excellent "read" or a "page turner," but never literature with a capital L. An author with a track record of blockbusters may find the publication of a new work treated like a pop-culture event, but most "genre" novels are lucky to get an inch in the back pages of The New York Times Book Review. The dualism of literary versus genre has all but routed the old trinity of highbrow, middlebrow, and lowbrow, which was always invoked tongue-in-cheek anyway. Writers who would once have been called middlebrow are now assigned, depending solely on their degree of verbal affectation, to either the literary or the genre camp. David Guterson is thus granted Serious Writer status for having buried a murder mystery under sonorous tautologies (Snow Falling on Cedars, 1994), while Stephen King, whose Bag of Bones (1998) is a more intellectual but less pretentious novel, is still considered to be just a very talented genre storyteller. Further, he complains that fiction is regarded as "literary" the more slow-paced, self-conscious, obscure, and "writerly" its style. The "literary" writer need not be an intellectual one. Jeering at status-conscious consumers, bandying about words like "ontological" and "nominalism," chanting Red River hokum as if it were from a lost book of the Old Testament: this is what passes for profundity in novels these days. Even the most obvious triteness is acceptable, provided it comes with a postmodern wink. What is not tolerated is a strong element of action - unless, of course, the idiom is obtrusive enough to keep suspense to a minimum. Conversely, a natural prose style can be pardoned if a novel's pace is slow enough, as was the case with Ha Jin's aptly titled Waiting, which won the National Book Award (1999) and the PEN/Faulkner Award (2000). If the new dispensation were to revive good "Mandarin" writing - to use the term coined by the British critic Cyril Connolly for the prose of writers like Virginia Woolf and James Joyce - then I would be the last to complain. But what we are getting today is a remarkably crude form of affectation: a prose so repetitive, so elementary in its syntax, and so numbing in its overuse of wordplay that it often demands less concentration than the average "genre" novel. 4 Types of Bad Prose Then he has five sections complaining about 4 different types of prose he doesn't like (in addition to the generic "literary" prose): "evocative" prose, "muscular"...

Season 4, Episode 166: Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! Season 4. On this episode, Let's Embark on a transformative journey of 'Operating in Your Purpose' with our inspiring guest, Artisha Bolding. Join us as Artisha, an accomplished author, coach, and podcaster, shares her insights into helping individuals create and launch purposeful brands. In this empowering episode, discover practical tips and mindset shifts that guide you towards aligning your passion with purpose. Whether you're an entrepreneur, creative, or someone seeking purpose-driven inspiration, Artisha's expertise on is your roadmap to operating in your purpose and creating a brand that resonates with your authentic self. Artisha's Contact: Email: coachtee@artishabolding.com Website: www.artishabolding.com Social Media: FB: Artisha.Bolding IG: Artisha Bolding Links to Products: TBoldMedia.com/shop

Gas Money Mentions #26 In this episode we host Nicholas Bolding, who is the founder of NrbVisions LLC, a faith-based content creation studio in Tallahassee, FL. After creating content at a young age, Nicholas decided to pursue his passion of content creation at a higher level. Today, Nicholas has amassed a wide variety of memorable experiences, including partnering with Florida A&M's football team and traveling on the road for different shoots. After building his new studio, Nicholas is ready to share his vision with the world. NRB's Instagram: @nrbvisions Book with NRB: https://nrbvisions.com --- Support this podcast: https://podcasters.spotify.com/pod/show/insidegasmoney/support

Called as Christ's Witness

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: rapid psychological growth, published by Chipmonk on June 6, 2024 on LessWrong. After a one-hour session with an exceptional counselor, I never suffered over that romantic incident again. Although, that's inaccurate, I also had 2x half-hour relapses in following month. After a few more sessions, I stopped doing depression. I brought the rest of my anxieties to that counselor over the following year, and… Radically effective and rapid psychological growth is possible with the right combination of counselor and method. But this is rare in 2024! Introspection that actually works It was while working with that counselor that, for the first time I could remember, I was able to actually do introspection. Before, whenever I had problems that seemed to be caused by my psychology, I would do the obvious thing and ask myself, "Why am I doing ? Why am I not doing ?" But that almost never worked. Usually I would get a response back like, "Because it's hard, I'm lazy, and it's just a bad habit." The same problems would come back again and again. Meditation didn't help me much either. But, for me, this counselor did. I would come to a session suffering from something, he would prompt me into feeling into my body about the issue - which is important because the body represents the unconscious - and then in the following Socratic conversation I would be able to make rapid and dramatic progress on my problem. Big anxieties gone in an hour. (For context, most of my problems then could be reduced to either "I feel anxious about X social situation." and/or "I am disliking myself and I'm suffering about that.") Learning to facilitate Later, I trained with that counselor and learned his method. As part of my training I facilitated for four volunteers, and they seemed to have similar results that I had: rapid and dramatic resolution of the issue they came with in one hour. (Caveat: I never spoke to these volunteers again, so I don't know if the effect lasted.) But the sixth time I facilitated for someone was different. I experimented: I let the conversation run as long as it needed to, and I proactively tried to target the deepest roots of his emotional insecurity using the full force of my psychological research. After our three-hour conversation, he said, This session was significantly more productive than the last 6 months of professional CBT and talk therapy I did combined. (For context, he was a CFAR alumni and also very experienced with Focusing.) We didn't do any other sessions, but I followed up after six months to ask how he was doing: I can't stress how much I appreciated that dialogue, it really made me feel better, and I think I have already expressed much of what it made me feel. […] The effectiveness of your presence defeated my incredulity, and then some. This seems not to be a fluke, either. I've facilitated for seven other people since then and four have had similarly large shifts, eg, Your communication style made it easy to identify and release limiting beliefs. I felt noticeably more secure after just a few hours. That said, the other three people I facilitated seemed to have smaller effects, though each claims it was positive. More information about my emotional security tune-ups is available on chrislakin.com/now Radically effective and rapid psychological growth is possible with the right combination of counselor and method! What does a session look like? Here's the closest example I could find of what rapid psychological growth looks like in practice. (Note: I don't completely agree with their method, and also I wonder if the client's progress could've been even quicker.) Bolding is mine. Coherence Therapy for Panic Attacks, 2007 Bruce Ecker & Laurel Hulley: Carmen, a stylish freelance writer, was 35 and happily married, but she experie...

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: rapid psychological growth, published by Chipmonk on June 6, 2024 on LessWrong. After a one-hour session with an exceptional counselor, I never suffered over that romantic incident again. Although, that's inaccurate, I also had 2x half-hour relapses in following month. After a few more sessions, I stopped doing depression. I brought the rest of my anxieties to that counselor over the following year, and… Radically effective and rapid psychological growth is possible with the right combination of counselor and method. But this is rare in 2024! Introspection that actually works It was while working with that counselor that, for the first time I could remember, I was able to actually do introspection. Before, whenever I had problems that seemed to be caused by my psychology, I would do the obvious thing and ask myself, "Why am I doing ? Why am I not doing ?" But that almost never worked. Usually I would get a response back like, "Because it's hard, I'm lazy, and it's just a bad habit." The same problems would come back again and again. Meditation didn't help me much either. But, for me, this counselor did. I would come to a session suffering from something, he would prompt me into feeling into my body about the issue - which is important because the body represents the unconscious - and then in the following Socratic conversation I would be able to make rapid and dramatic progress on my problem. Big anxieties gone in an hour. (For context, most of my problems then could be reduced to either "I feel anxious about X social situation." and/or "I am disliking myself and I'm suffering about that.") Learning to facilitate Later, I trained with that counselor and learned his method. As part of my training I facilitated for four volunteers, and they seemed to have similar results that I had: rapid and dramatic resolution of the issue they came with in one hour. (Caveat: I never spoke to these volunteers again, so I don't know if the effect lasted.) But the sixth time I facilitated for someone was different. I experimented: I let the conversation run as long as it needed to, and I proactively tried to target the deepest roots of his emotional insecurity using the full force of my psychological research. After our three-hour conversation, he said, This session was significantly more productive than the last 6 months of professional CBT and talk therapy I did combined. (For context, he was a CFAR alumni and also very experienced with Focusing.) We didn't do any other sessions, but I followed up after six months to ask how he was doing: I can't stress how much I appreciated that dialogue, it really made me feel better, and I think I have already expressed much of what it made me feel. […] The effectiveness of your presence defeated my incredulity, and then some. This seems not to be a fluke, either. I've facilitated for seven other people since then and four have had similarly large shifts, eg, Your communication style made it easy to identify and release limiting beliefs. I felt noticeably more secure after just a few hours. That said, the other three people I facilitated seemed to have smaller effects, though each claims it was positive. More information about my emotional security tune-ups is available on chrislakin.com/now Radically effective and rapid psychological growth is possible with the right combination of counselor and method! What does a session look like? Here's the closest example I could find of what rapid psychological growth looks like in practice. (Note: I don't completely agree with their method, and also I wonder if the client's progress could've been even quicker.) Bolding is mine. Coherence Therapy for Panic Attacks, 2007 Bruce Ecker & Laurel Hulley: Carmen, a stylish freelance writer, was 35 and happily married, but she experie...

LR Parkview FB Coach

Mikaela Bolding, practice administrator at Maple Valley Eye Care Center in Maple Valley, WA (15 years) and Western WA Vision Source Facilitator (6 years) joins to discuss staff motivation and development from the staff's persepctive. Mikaela is passionate about all things optometry and specializes in capture rate (full office participation), sales, trunk shows, and bringing your best self to work/mindset. When not working she can be found ather favorite seafood restaurant on the Washington waterfront and spending my time with her husband, 5 year old son, and two crazy dogs. To contact Mikaela: mikaelao@maplevalleyeyecare.com Book: Girl, Stop Apologizing by Rachel Hollis (https://a.co/d/hp3qQng) VS Exchange - https://docs.google.com/forms/d/e/1FAIpQLSfW9C2sOgXZxVFT2jd3t3037ZX02RH3zl-iXKERaoZTtd6i7A/viewform Show Sponsors: CooperVision, MacuHealth ------------------------- Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision  

On this episode we talk with Mark Bolding, head coach of the Yale women's hockey team. We talk about his playing and coaching journey in DIII hockey, go into great detail about the Ivy League recruiting process and discuss how he has taken the Bulldogs program to new heights over the last 4 years. You can connect with Mark Bolding either on the Yale Bulldogs  website:  https://yalebulldogs.com/staff-directory/mark-bolding/192  or via Mark Bolding's  Champs App profile:  https://profile.champs.app/h/mark-bolding You can learn more about the Yale University women's hockey program here: https://yalebulldogs.com/sports/womens-ice-hockey  Follow the team on Twitter: @YaleWHockey and Instagram: @yalewhockey Here is a list of 2024 Girls Hockey Events:  https://www.champs.app/2023/11/2024-girls-hockey-event-calendar-camps-showcases-tournaments-spring-summer/ To learn more about minor hockey development and recruiting for both girls and boys, visit the Champs App website http://www.champs.app   Create a free, beautiful Champs Hockey Profile to help with college or prep school recruiting: https://profile.champs.app/sign-up With Champs App profile you can: ·         Share highlight videos, statistics and coach information ·         Add a player's playing history (teams, coaches, level of play) and upcoming games schedule ·         Share personal, student and athletic profile information ·         Invite and connect with coaches, players and teammates Once you create your profile, you will have a personalized link to share with coaches and teams. Or you can connect directly with coaches on Champs App.  Here is a list of college and team coaches already using Champs App:  https://www.champs.app/2022/09/ncaa-coaches-directory/  You can view sample profiles here:  Women's: Cammie Knight  and Men's: Wayne Crosby  https://profile.champs.app/h/cammie-knight and https://profile.champs.app/h/wayne-crosby

103.7 The Buzz

In this episode, we speak about the hugely inspirational power-chair England football captain Jon Bolding! I hope you are both inspired by Jon and his achievements. If you want to support him in raising funds for his chair: https://www.justgiving.com/crowdfunding/JonBolding8Footballforkidspodcast@gmail.com Football for kids is written, recorded and produced by Darren Rees.

After the loss of dad, the relationship between a mother and daughter is often shaken. But, through the storm of processing grief, their bond can become sweeter and tighter than ever before. Jennifer and Erica Bolding candidly talk about the emotions that came with the loss of their husband and dad. From anger to making the transition of looking to God as Father and the importance of finding their identity in Christ, they explain how to do it while growing closer together not further apart.  In this episode, the mother/daughter conversation includes: Encouragement for moms who are overwhelmed Hope for girls who wonder if they will ever be okay A warning against fighting fatherlessness vs treasuring being Fathered by God Other Resources: Part One Daughters of the King highlight video Mom, you are not alone!  Join our private Facebook group for more encouragement and community: https://bit.ly/widowmom  For more information and helpful resources, check our website: PerspectiveMinistries.org & follow us on Instagram @PerspectiveMinistries.

God designed girls to have a daddy. The process of grieving his loss is a long journey. Mothers and daughters left without a husband or father will uniquely navigate the pain, sometimes individually while at other times, together.  Children do not have the perspective or maturity to understand the permanence or full impact of death, divorce, or desertion. And moms often don't understand how to best help their fatherless child, rightly depending on the Holy Spirit to guide them through the valley. In this mother/daughter conversation, we talk about: The impact dad loss has on lives Asking why God allowed suffering and loss to be experienced Processing the emotions of anger (even towards God) and depression that come with grief How a mom can help her angry child Accessing God's grace and comfort in suffering Other Resources: Steps to Take When You Are Mad At God 10 Tips for Handling Anger in Grief Mom, you are not alone!  Join our private Facebook group for more encouragement and community: https://bit.ly/widowmom  For more information and helpful resources, check our website: PerspectiveMinistries.org & follow us on Instagram @PerspectiveMinistries.

K-State women's volleyball stars Aliyah Carter & Sydney Bolding got selected to the 2023 Preseason All Big 12 team!

Join me and Angelique Bolding, Creator, Connector & Lifestyle Consultant, about sustainability and accessibility in the health and fitness industry. We discuss the obstacles people face in accessing healthy options and explore potential solutions. Tune in for an enlightening discussion on building communities, fostering mindfulness, and making wellness more accessible for all. Connect with Angelique: https://www.angeliquemarya.com/----------Join my membership program, HC Collective using this link + receive 2 weeks free :)Download your free strength training guide for yogis - Empower Your StrengthDownload your free mini training: "Rediscover the Joy of Eating" - Let's EatPlease leave a rating and/or review if you've been loving what you learn here to help us spread the word. 5 Stars!For more information about 1:1 coaching, visit the link here: Let's Team----------  Let's ConnectInstagram: @jennaraealtmanPinterest: @harvestcoachingWebsite: https://harvestcofit.com/

T.C. Bolding is a long time friend, native to Oklahoma, a killer and part owner of Bluestem waterfowl. We discuss all things waterfowl hunting like, blinds, calling and decoy spreads. We find what we share in common and how we go about hunting differently.

“It is creative resilience that has allowed me to share, express and feel.” Angelique provides a lens through her eyes of the complicated and often difficult dynamics that can present themselves in our family environments. From the outside she had a ‘bliss' childhood with two loving parents who worked hard, but were they truly there for her? Life is full of different perspectives and Angelique shows us that her journey though not an easy one has provided her with many new directions in life and the opportunity to reflect and have huge amounts of empathy for others. Mental Health is a term so often used, but Angelique shows how and why the system did not work for her and what she is doing to support communities moving forwards. Resources:  

A MOTHER'S DAY RESHARE!!!! Eight mother's joined me sharing stories, memories, and lessons from their mom or being a mom! I hope you enjoy it. Everyone's internet connection was different so there may be some freezes - but that's ok - the message and stories are fantastic and worth it! LaTrice Currie - Kathy Trotter McInnis - Amy Bolding - Cady Kuhlman - LJ Crawford - Karen McMahon - Ronelle Sellers - Melissa 'Mo' Turner! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Rent-My-Equipment: https://www.rentmyequipment.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Discussion about AI Safety funding (FB transcript), published by Akash on April 30, 2023 on The Effective Altruism Forum. Kat Woods recently wrote a Facebook post about Nonlinear's new funding program. This led to a discussion (in the comments section) about funding norms, the current funding bar, concerns about lowering the bar, and concerns about the current (relatively centralized) funding situation. I'm posting a few of the comments below. I'm hoping this might promote more discussion about the funding landscape. Such discussion could be especially valuable right now, given that: Many people are starting to get interested in AI safety (including people who are not from the EA/rationalist communities) AGI timeline estimates have generally shortened Investment in overall AI development is increasing quickly There may be opportunities to spend large amounts of money in the upcoming year (e.g., scalable career transition grant programs, regranting programs, 2024 US elections, AI governance/policy infrastructure, public campaigns for AI safety). Many ideas with high potential upside also have noteworthy downside risks (phrased less vaguely, I think that among governance/policy/comms projects that have high potential upside, >50% also have non-trivial downside risks). We might see pretty big changes in the funding landscape over the next 6-24 months New funders appear to be getting interested in AI safety Governments are getting interested in AI safety Major tech companies may decide to invest more resources into AI safety Selected comments from FB thread Note: I've made some editorial decisions to keep this post relatively short. Bolding is added by me. See the full thread here. Also, as usual, statements from individuals don't necessarily reflect the views of their employers. Kat Woods (Nonlinear) I often talk to dejected people who say they tried to get EA funding and were rejected And what I want to do is to give them a rousing speech about how being rejected by one funder doesn't mean that their idea is bad or that their personal qualities are bad. The evaluation process is noisy. Even the best funders make mistakes. They might just have a different world model or value system than you. They might have been hangry while reading your application. That to succeed, you'll have to ask a ton of people, and get a ton of rejections, but that's OK, because you only need a handful of yeses. (Kat then describes the new funding program from Nonlinear. TLDR: People submit an application that can then be reviewed by a network of 50+ funders.) Claire Zabel (Program Officer at Open Philanthropy) Claire's comment: (Claire quoting Kat:) The evaluation process is noisy. Even the best funders make mistakes. They might just have a different world model or value system than you. They might have been hangry while reading your application. (Claire's response): That's true. It's also possible the project they are applying for is harmful, but if they apply to enough funders, eventually someone will fund the harmful project (unilateralist's curse). In my experience as a grantmaker, a substantial fraction (though certainly very far from all) rejected applications in the longtermist space seem harmful in expectation, not just "not cost-effective enough" Selected portions of Kat's response to Claire: 1. We're probably going to be setting up channels where funders can discuss applicants. This way if there are concerns about net negativity, other funders considering it can see that. This might even lead to less unilateralist curse because if lots of funders think that the idea is net negative, others will be able to see that, instead of the status quo, where it's hard to know what other funders think of an application. 2. All these donors were giving anyways, with all the possibilities of the u...

Continuing the thought of looking for the positive…Warden Dawson interviews Mr. and Mrs. Bolding, the directors of the Neighborhood Christian Center of Decatur, Alabama.  During the conversation, you get a sense of both their faith and hope.  A belief that there is hope and that what they are doing is making a difference!  Be encouraged and be inspired as you listen to their accounting of how they invest in others.Copyright 2023.  National Institute for Jail Operations (NIJO), Aaron Dawson, The Shakedown Podcast.  All Rights Reserved.  DISCLAIMER:This podcast may not be distributed without written permission from NIJO.  The information contained herein shall not be construed as legal advice.  Listeners should always consult legal counsel to determine how the laws of their individual jurisdiction affect the application of these materials and guidelines to their individual circumstances.The Shakedown is brought to you by The National Institute for Jail Operations (NIJO). Facebook Twitter Instagram YouTube LinkedIn

Description: On this episode we interview Bluestem Waterfowl guide TC Bolding. We discuss his experience guiding in the states versus Canada. Plus the changes coming to Manitoba.Instagram: https://www.instagram.com/offthexpodcast/?hl=enFacebook: https://www.facebook.com/OffTheXPodcast *Pond Creek Duck Calls    https://www.pondcreekduckcalls.com/   https://www.instagram.com/pondcreekduckcalls/ *High & Dry Utility Poleshttps://www.instagram.com/highanddry__/https://www.facebook.com/highanddryoutdoors    *Rixey Outdoorshttps://www.instagram.com/rixey_outdoors/https://www.facebook.com/rixeyoutdoorscom   *HuntProof Apphttps://www.instagram.com/huntproof/   *Brown Water Leather Lanyardshttps://www.instagram.com/brown_water_leather_lanyards/   *Wellons Land Real EstateWebsite: Wellonland.comInstagram:  https://www.instagram.com/wellonsland/*Spotify playlist:  https://open.spotify.com/playlist/2lSbsuMSSDvydrvSuPhOAT

Catching up with Awareness Coach and Author of new book 'Spilling the Team' - Amy Bolding! Always fun when Amy is on the podcast! We also talked about the possibility of going BACK to a simple flip phone! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Rent-My-Equipment: https://www.rentmyequipment.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

"In the book bof Psalm 121:3 we read of the many promises, protection and provision our ALMIGHTY GOD shall deliver to those of us who will put our trust in him! We are to raise our heads which is a demonstrate of our minds being lift up above our circumstances. We are to focus ourselves higher than any and all predicaments that we have found ourselves being confronted with. When we do this GOD steps in with a mighty hand to do for us great things that we could never possibly do for ourselves. My very special guest is WOG Helene ‘Pooh' Bolding presents 2023 Gospel Carnival Cruise Showcase.; *(Aug. 31-Sept. 4, 2023) Our 'Pooh's 2023 Gospel Showcase' special guest is Voncile Belcher, Cynthia Butler (Konai Aldelphe) Evg. Michelle Tucker And Worship" Call (646) 564-9839 to join us on Jan. 7, 2023 (Sat) @ 10am PST/ 12pm CST/ 1pm EST. Or go to my Ron E. Jefferson (FB) Page for the program link. *Hosted and produced by Ron E. Jefferson (FB) ronaldjefferson1@aol.com *TWITTER - ronejefferson60 *Instagram - ronaldjefferson1 * I-Heart Radio * I-Tunes * Spotify *Cash App. ~ $RonEfire60 * NO COPYRIGHT INFRINGEMENT INTENDED! * ALL RIGHTS GO TO THE ARTIST'S RESPECTIVE LABEL! * FOR PROMOTIONAL and ENTERTAINMENT PURPOSES ONLY! * I DON'T OWN ANYTHING!

K-State women's volleyball teams own Sydney Bolding & Shaylee Myers were honored a couple weeks ago onto All Big 12 teams!

Another "Best-Of" Episode Replay! Today we talk with Kevin Bolding, President and CEO of the YMCA of Central Florida. Kevin has over 25 years of experience leading in communities small and large, all across our country. In his career, Kevin has had the unique challenge and opportunity to lead large organizations through difficult seasons. And as a result, he's even more successful, with more responsibility, and a more influential voice, but approaches that privilege and power from a different perspective than most. What'll you learn: What a leader needs to be humble, strong, and confident through whatever comes. Characteristics that are visible in a leader leading with humility. How humble leaders measure success and keep growing. Connect with the YMCA of Central Florida and Kevin here: YMCA of Central Florida: Website | LinkedIn | Facebook | Instagram | Twitter   Connect with Kevin: Linkedin - Kevin Bolding   (Original Air Date: June 21, 2022)

Molly Bolding is an education journalist, inclusion consultant and online educator, based in London. She has been teaching and tutoring online since 2018 but has also taught in classrooms in the UK and Japan. Molly mostly teached English, both to UK curriculums and as EFL, but has previously tutored History, Geography, Maths, Science, university applications and personal statements. She also provides educational services as part of her consulting work. Molly's first book, ‘The Online Tutor's Toolkit', is out with Routledge. It contains everything you need to know to get started as an online tutor: it covers the essentials of tutoring, choosing your tech and software, managing homework, and getting set up alongside detailed guidance focusing on each level of tuition. With techniques developed through research and first-hand experience, Molly explains exactly how to turn existing subject knowledge into effective tutoring for students of all ages in a variety of subjects.Divided into two parts, the first answers the logistical questions facing every new tutor such as: what equipment do I need? Where can I apply? How much should I charge? The second half focuses on how to tutor different age groups effectively and subject-specific areas including English, Maths, and Science, as well as the author's tried-and-tested ‘5 step' process for choosing a subject, assessing a student, and planning their first lessons. There is also information on how to support students writing personal statements and applying to university, as well as teaching English as a Second Language.Alongside tailored, up-to-date information on available software, hardware, exam specifications, and the online tutoring marketplace, the book contains a 10-week timetable of adaptable lesson plans so new tutors can get started immediately. Finally, there are two additional downloadable chapters which expand on less common subjects and another which includes a digital download of every resource from the book.With suggestions for resources, homework, and timings to support you at every stage, this is an essential read for anyone wanting to succeed as an online tutor. It's also insightful for teachers and TAs who want to develop more 1:1 techniques, home educators and parents who want to support their children with exams or university applications, and early career educators of all kinds.Websitewww.mollybolding.comSocial Media InformationTwitter: @themollyboldingInstagram: @themollyboldingLinkedIn: www.linkedin.com/in/themollyboldingResources MentionedGood Will HuntingMark RobertsShow SponsorNational Association for Primary Education (NAPE) are planning a Primary Education Summit in March 2023. For more information please visit www.educationonfire.com/summit

Truth is something that we say we want. Until it makes us uncomfortable. Or those around us uncomfortable. When I first decided that I needed to move away from my full-time job, I had some hard decisions to make. Despite the fact that I loved some of the things I was able to access and create in that position, there was no avenue for growth. I had to lean into the faith that I would find the support I needed to launch my own business. I always saw it as something different than a traditional interior design business. I had become accustomed to helping people that wouldn't necessarily be hiring an Interior Designer or Decorator to help them create the vision that they had for their home. I knew that I could use technology to reach more people and help them create spaces that inspired them without breaking the bank. When I took the leap, I only had a fuzzy image of what that might look like. And as the Universe always does when you allow it to, it brought me the perfect mentor to move toward a life of “health, wealth, and joy” as my guest's program promised. Business coach, Tobi Fairley is an unapologetic truth-teller. She believes in living a life aligned with who she is at her core. She transitioned from one of full-service Interior Design to a Business Coach for designers and creatives like myself. She has always been a visionary. Bolding embracing life has kept her at the forefront of both the Design Industry and the rapidly evolving use of technology to do more with her expansive skillset. Tobi Fairley is an innovation igniter, thought architect, and one of the leading voices on reimagining what it means to run a successful, creative business in an equitable and sustainable way... To read her extensive bio: visit the episode shownotes at: Podcast Webpage We follow the evolution of her personal business path full of gold nuggets of wisdom. She drops some serious truth bombs along the way. She reveals the moments that led to important mindset shifts that forged the path to who she has become as she creates opportunities for other creatives as she visions forward. You will be inspired (and maybe get a little teary as I did) when she shared how she faced the hard truths about herself in the process of supporting her daughter through the evil waters of Middle School and mean girls. It's a gut punch of self-loathing transformed into self-love. In this episode you will learn: Why the broken business model had to be drawn for a young businesswoman to create a successful life beyond the “business.” The strengths we have as women + creatives that aren't part of that original success blueprint. The fallout of following the wrong blueprint for success. The mindset shifts helped Tobi transform her personal success blueprint. The critical things her daughter taught her about herself How the difficulties that she was helping her daughter through prepared her to use her voice in a way that aligned with her personal values. What walking the walk REALLY means and what that looks like as a creative business owner We laughed. We got teary-eyed. We found power on the other side of this brutally honest conversation. I wish everyone could have seen the light in Tobi's face as she saw her current self through the eyes of 8-year-old Tobi. A magical moment of what it looks like when you are living a life aligned with your truth. It is a wish I have for everyone, especially the extraordinary hearts that listen to this podcast.

103.7 The Buzz

In this episode I sit down with Alan Bolding who was the winner of my 'Win a Day With The Expert'. Listen as we talk about his experience at Ozark Fence, his key takeaways and how he'll be able to apply them to his fence business. Whether you're just getting started or are looking to grow your business, this is an episode you don't want to miss! Watch the live recording here: https://youtu.be/Q0mY2Xj2b3M Subscribe to my YouTube for shorter clips of this episode: https://www.youtube.com/channel/UCObWyk_pdREnpfoX3Kba-hg This podcast is sponsored by ozfence.store, your one stop shop for all your fencing related hardware. Get free shipping with orders over $150, plus save 15% with code 'PODCAST'.

Welcome back to kick off Season 3 of the Podcast. We've been busy over the last few weeks and months lining up some great new guests to introduce you to around our city and can't wait for you to listen in. For our first episode back in a while we bring you a great conversation with local brand strategist Angelique Bolding. Angelique and I had a great chat centering around bringing the human element to the forefront of brand and business and more importantly, going deeper with relationships and why that matters. This is the real stuff that matters most to me. Be sure to connect with Angelique on LinkedIn @AngeliqueBolding on Instagram @angeliquemarya_ and on her Website: angeliquemarya.com and please go and support some of her favorite people and places around town at: Raleigh Founded HEAT Studios Dose Yoga Happy + Hale Irregardless Dix Park French West Vaughn Edge of Urge Yellow Dog Two Roosters Pendo Headbands For Hope Social Cascade Brew Raleigh Raw Crawford and Son Jolie --- Support this podcast: https://anchor.fm/chuck-belden/support

It's a Monday night, you've just left work after a long day.  You pick up the kids, take one to the ball field, and take the other to dance. You then hurry home to record a Podcast Episode...Now entering the room: Christopher and Maegan BoldingThis isn't a joke, this couple was so gracious to fit us in their already busy schedules to share a little about their life with all of us.  The great part about it, it came in the middle of everything. You will get the closest look possible into what daily life looks like in full-time ministry, balancing a young family, and finding time to maintain somewhat of a healthy balance.  In all of life's chaos, this couple chooses daily to make an impact on others.  This doesn't come with out some sacrifices and struggles a long the way.  Christopher and Maegan give you the whole story in hopes that you will find encouragement in their life together.  This episode is light, fun, and inspiring!#WESALTY 

Representative Bolding recapped the state budget & what he would like to see done with election integrity. See omnystudio.com/listener for privacy information.

Today we talk with Kevin Bolding, President and CEO of the YMCA of Central Florida. Kevin has over 25 years of experience leading in communities small and large, all across our country. In his career, Kevin has had the unique challenge and opportunity to lead large organizations through difficult seasons. And as a result, he's even more successful, with more responsibility, and a more influential voice, but approaches that privilege and power from a different perspective than most. What'll you learn: What's needed to be humble, strong, and confident through whatever comes Characteristics that are visible in a leader leading with humility How humble leaders measure success and keep growing Connect with the YMCA of Central Florida and Kevin here: YMCA of Central Florida: Website | LinkedIn | Facebook | Instagram | Twitter   Connect with Kevin: Linkedin - Kevin Bolding

She took over 3 months off from social media! Why? What did she learn? PLUS - some new things have happened while she has been away - new books - new projects! Great having mindset coach - Realtor - author - and podcaster, Amy Bolding back on DTB! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Rent-My-Equipment: https://www.rentmyequipment.com/ Tasty Donuts: https://www.thetastydonuts.com/ Tasty Scoops and Sweets: https://www.tastyscoopsandsweets.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

LaRon Wilson's teammates and coaches at Lee-Davis High knew Wilson had speed and raw athletic ability, but no one thought he would be drafted after a stellar college career (MLB 2002, NYM, Rd. 15).  The late bloomer caught the eye of Longwood Hall of Fame coach Buddy Bolding, who developed him into a .408 career hitter and a stolen base leader.   LaRon earned his B.S. in Business Management in 2012, 10 years after leaving Longwood.    

Believers Will Faithfully Endure

In this week's episode, Chris speaks with Kevin Bolding, CEO & President of Central Florida YMCA, about the importance of community and the prominent role it has taken in Kevin's life.Kevin started his journey at his local YMCA in Lynchburg, Virginia, exploring his passion for making a difference in his community. A few years after this, Kevin furthered his leadership journey at YMCA Detroit, Kevin wasn't sure of his path but knew that community was something he wanted to focus on. At YMCA Detroit, he was able to garner plenty of experience and focus on his passions while also helping the Detroit community. While there, he was also able to fully see all the good that YMCA could do for communities.After many years of leading different YMCAs, Kevin believes that it is essential and part of our responsibility to contribute to the community that we are a part of to better the lives of everyone that lives there. He has continued to do this throughout his career by heading up different YMCAs across the country and serving whichever community he finds himself in.While the methods of the YMCA have changed and continue to change, Kevin stays focused on their overall goal of being a pillar of support for the community. Whether it is in Detroit or Central Florida, Kevin's compassion for his workers and the community around him shines through in everything he does.More about our guest:Mr. Kevin Bolding is the President and CEO of the YMCA of Central Florida. Founded in 1885, the Y is one of the area's largest nonprofits focused on strengthening communities across a six-county region. Through 14 Family Centers, multiple program locations and outreach services, online enrichment activities, 3 early-childhood learning centers, and 32 school site locations, the Y impacts the lives of over 200,000 Central Floridians each year.With nearly 30 years of service to the YMCA, Mr. Bolding has served YMCAs in Lynchburg, VA, Detroit, MI, Miami, FL, and Pittsburgh, PA before his move to Orlando in 2021. Most recently in Pittsburgh, Bolding occupied several senior leadership roles before being selected as President/CEO in May 2016.During his tenure in Pittsburgh, Mr. Bolding led the YMCA through an extensive restructuring of its assets to better position the organization to succeed. Through strategic agreements with affordable housing partners, repurposing YMCA community centers, and advocating for a “Y Without Walls” program outreach model, the Y was able to find innovative new ways to serve and support the Pittsburgh community.In Central Florida, Mr. Bolding is working collaboratively with local and regional investors to deepen the YMCA's presence in the communities it serves. As Mr. Bolding states “When we work with and through our partners, the good work of the Y can be multiplied exponentially.”Mr. Bolding is active both regionally and nationally with the YMCA of the USA, serving most recently on the National Board of Directors. Locally, he serves on the Dr. Phillips, Inc. Board of Directors.Kevin is a graduate of the University of Virginia. Settling recently in Winter Garden, the Boldings are active supporters of the Crohn's & Colitis Foundation of America and are members of the Orlando chapter of Jack & Jill of America, Inc.---------------------------------------------------------------------------------------------https://www.linkedin.com/in/klbolding/https://ymcacf.org/

"Hurricane Katrina"Guest: Kelly Mayberry-BoldingKelly Mayberry lived in the vibrant city of New Orleans her entire life, until 2005 when Hurricane Katrina hit and she came to Texas. While many of us were watching the events transpire through the news, Kelly and her family (including her 8 month old baby) were living it, finding themselves displaced and in shelters. Hear her incredible story of what she thought was a 2 day trip to Dallas to escape a little storm, turned into a permanent home.Kelly Mayberry-BoldingGuest Host - Michael Padgett - Instagram/Twitter: @michaelrpadgettJaisy George - Instagram: @jaisyyySarah Padgett - Facebook: @sarahpsellshousesBill Steddum - Facebook: @Bill.SteddumShout Outs:www.pbandjaisy.comInstagram: @pbandjaisyinfo@pbandjaisy.comProduction/Recording/Editing: Tom GeorgeOriginal Music Written and Composed By: Michael Padgett, www.michaelpadgettmusic.com/

Summary Volko Ruhnke (Website; Twitter) joins Andrew (Twitter; LinkedIn) to discuss his life and career in the CIA as an analyst and designer of board games. He is a former World Board Game Champion. What You'll Learn Intelligence Designing board games to teach CIA analysts Moonlighting as an award-winning board game designer while working at CIA Similarities and differences between intelligence analysis and board-games  The difference between role-play games and board-games in training national security professionals Reflections Humans are good models of humans  Volko's journey from Virginia to the CIA via William & Mary and the U.S. Army And more… Episode Notes  Volko Ruhnke is a helluva interesting guy. He grew up as an avid board gamer raised on stories of the French and Indian War, which led him to design the 2001 winner of the best pre-WWII boardgame Wilderness War. His time at the CIA after 9/11 then led him to design the 2010 winner of the best post-WWII boardgame Labyrinth, where players were immersed in the operational and ideological aspects of the Global War on Terror. It doesn't stop there, though, he has also designed a series of counter-insurgency games such as Andean Abyss, which focused on 1990's Columbia, and Fire in the Lake, a multi-faction treatment of the Vietnam War. While teaching a new generation of intelligence analysts, Volko combined both of his passions to help them understand the complexity and open-endedness of the real-world via board games. As an analyst himself, Volko looked at the Soviet & Russian military and counter-proliferation, before going on to be Deputy National Intelligence Officer for Science and Technology at the National Intelligence Council, and then on the Presidents Daily Brief (PDB) staff to brief cabinet level officials.  And… Volko is now a commercial board game designer, and you can get quite a few of his games here – but not all of them. One day historians, one day… Quote of the Week "Games allow you to get inside and operate the machine yourself and do experiments and pull a lever or push a button and see what happens. And because it's happening on the tabletop, rather than say, in a computer program, you, you can understand it very well. You can see exactly why what just happened. So, I became among others, a promulgator of, of that particular medium for teaching as well as for analysis." - Volko Ruhnke Resources SpyCasts Intelligence Analysis in the 21st Century - Mark Lowenthal Modern Intelligence Analysis: From Art to Science? Books Storytelling in the Modern Boardgame, A. Arnaudo (McFarland, 2018) White King & Red Queen: Cold War on the Chessboard, D. Johnson (Mariner, 2008) Best Books on Play (Five Books) Articles All the World's a Game, C. Hadavas, Foreign Policy (2021) Digital Version of Counter-Terror Game Labyrinth, J. Bolding, PCGamer (2020)  Winning Edge: Board Game Used by the U.S. Army, P. Suciu, National Interest (2020) Why the CIA Uses Board Games to Train Officers, S. Larson, CNN (2017) The CIA Uses Board Games to Train Officers, S. Machkovech, ArsTechnica (2017) Making Board Games for the CIA, C. Hall, Polygon (2017) Political Board Games Change View of World, M. Thrower, Guardian (2015) Volko Ruhnke Has Become a Hero, J. Albert, WaPo (2014) Video We Review CIA's Classified Board Game, Two Bats Gaming, (YouTube, 2018) Primary Sources Kingpin: The Hunt for El Chapo (CIA, 2018) Collection Deck (CIA, 2017) Whodunnit? (Wapo, 1985) Wildcard Resource Lego ® Serious Play ® Game Used by Fortune 500 companies, unleasher of talent, and serious fun!

**Join our LIVE webinar on Dismantling White Supremacy Culture with Dr. Tema Okun January 27, 4pm PST/7pmEST** Welcome to Diversity & Inclusion: Revolution or Reform?  We are beyond excited and humbled to speak with Pharoah Bolding today on the podcast. Our conversation with Pharoah is all about Human Resources, it's culture of racism, compliance, and lack of change, and the need for a “new” more human-centered approach to HR and the work it is called to do. This was a conversation that was much needed in the DEI space and we want to extend a big thank you to Pharoah for his vulnerability, time, and candidness throughout the conversation.Guest BioPharoah is the (self-proclaimed) World's Greatest Comic Drawin' HR professional, ready and willing to defend his title at a moment's notice! By day Pharoah kicks HR butt with a focus on equity, diversity, and inclusion. By...later...in the day Pharoah makes comics, watches wrestling, and kicks pop culture butt! Pharoah has worked in human resources for everyone from the sports and entertainment industry to nonprofit organizations and institutions of higher ed, with a focus on equity and inclusion, building inclusive workplaces and work cultures, ethical recruiting, facilitating professional and personal development training, and leading initiatives and conversations around white supremacy, anti-Blackness, and oppression in the workplace and in the community. He has also facilitated community conversations and trained professionals from every industry you can think of on equity, inclusion, white supremacy, and anti-racism.Connect with PharoahLinkedIn: Pharoah Boldingwww.pharoahbolding.comLearn more about our work:Email: revolutionorreform@gmail.comConnie's Instagram: @and.now.collectiveConnie's Work: and-now-collective.comDavid's Instagram: @amplify.rjDavid's Work: amplifyrj.comListen and follow the podcast on all major platforms:Apple PodcastsSpotifyStitcherClick here to access the transcript of today's episode.

We started this platform Feb. 1st 2021 and had no idea what direction it was going in. Passion and love for the game has pushed us! 6 months later we're privileged to bring you the 50th episode of ‘Are We Live?' This milestone episode we'll continue to show our love and admiration to the unsung hoopers and former hoopers around the country! ‘Are We Live?' holds a special place for the ‘6th' boro, meaning Westchester County(Mount Vernon, White Plains, and New Rochelle)! Why not have one of the best players to come out of Mt. Vernon to tap in with us and bring us his amazing story! An Archbishop Stepinac High School great, this walking bucket averaged 21 pts, 10 rebs, and 3 steals per game as a junior leading his team to a 17-8 record! Taking his talents to Notre Dame Prep for a season he ranked as the 13th best 5th year player in the country! He was able to garner a Division 1 scholarship where he played for Duquesne University and Fairleigh Dickinson University! After giving out work to the A-10 and NEC he went on to play professionally in Mexico, Iraq, and Qatar! Tap in with us as we chop it with a killer, Mr. Melquan Bolding! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we talk with Marie Bolding about how the Lord has relentlessly pursued her throughout her life. She has a greater understanding of her purpose and calling because of what the Lord has taught her. Visit our website at dreamcenterpc.org for more information. Follow us on Facebook: @TheDreamCenterPickensCountyFollow us on Instagram: @dreamcenterpickens

In Episode 6 of WTS we talk about a recent study that came out where researchers where able to make contact with lucid dreamers while they were actively dreaming; topics include: • What is sleep? • What is dreaming? • How do we measure sleep? • What happened in the study and where this could lead future research? References: Ferreira, B. (2021, February 18). Scientists achieve real-time communication with lucid dreamers in breakthrough. Retrieved February 22, 2021, from https://www.vice.com/en/article/4admym/scientists-achieve-real-time-communication-with-lucid-dreamers-in-breakthrough Konkoly, K. R., Appel, K., Chabani, E., Mangiaruga, A., Gott, J., Mallett, R., . . . Paller, K. A. (2021). Real-time dialogue between experimenters and dreamers during rem sleep. Current Biology. doi:10.1016/j.cub.2021.01.026 For more about the hypnogogic state: https://www.healthline.com/health/hypnagogia Walker, M. P. (2018). Why we sleep: The new science of sleep and dreams. London: Penguin Books. https://nypost.com/2017/09/25/your-office-coffee-cup-likely-is-covered-in-poop/ UC Berkeley Courses The Psychology of Sleep taught by Matthew Walker Ph.D, PSY133 Pobody's Nerfect 11:58 I say "Limbic system" what I mean is lymphatic system which is why in the brain with the glia its dubbed glymphatic system. 25:46 I say adrenaline, this incorrect. Adrenaline is a trademark for a synthetic version of epinephrine or norepinephrine which is what I actually mean to say. 31:58 I am speaking about participants in the study and I say there are three, this is misleading. There are three groups of participants, that include those I listed, but they had several participants around the world varying between 1 and 30 per study done in each lab. 32:34 I mention the definition of narcolepsy is different than what I had learned, but here is a direct excerpt from the study by Konkoly et al., "We have recently shown that patients with narcolepsy had many advantages for lucid dreaming research. First, 78% of these patients were lucid dreamers, achieving an average of 8 lucid dreams per month without any specific training. Furthermore, narcolepsy, by definition, is characterized by excessive daytime sleepiness and abnormal transitions between wakefulness and REM sleep including rapid entry into REM sleep. These unique features allow collection of lucid REM sleep episodes in only a few day- time naps in a sleep lab. Of note, the overall structure of sleep is conserved in narcolepsy. Although some EEG features have been identified during narcoleptics' REM sleep (e.g., increased alpha power), none of these features were sufficient to differentiate REM sleep in narcolepsy from REM sleep in healthy controls" (2021). [Bolding and underline is added by myself]. 45:29 I talk about neuroplasticity and how it is like muscles, which is technically true, but I want to clarify that neuroplasticy has ebbs and flows throughout childhood and teen years and then in adulthood there are specific areas of the brain that still have the ability to grow new neurons. This is still a hotly debated area of research whether adult neuroplasticity truly exists. 48:22 I talk about how I think it was an epidemiologist that said that poop is in your coffee cup, it was a microbiologist. --- Send in a voice message: https://anchor.fm/ariel-castro6/message

In this episode Katelin James and Kirby Player conclude our 3-part mini series "Meet the Elder Candidates" by introducing our listeners to Gabe Bolding.

This week on OPP we deep dive into the yet another difference between Star Trek & Star Wars. We will be going through the creators differences in the franchises as well as what message they were trying to convey! It all comes down to The Force vs. Science! Once and all proving that these two franchises not only have different genres, but different foundations as well! 

This week on the Kornercast Podcast Pharoah Bolding joins us for a very special episode. Through all the hell that is the world one of the people I have come to count on as friend is Pharoah. I would like to say I have grown and changed over the past 10 years, and I can honestly say Pharoah has been a big part of the change. It was great to catch up with him and talk through some of the issues that we face in the world. I know this is heavier than normal but I  promise just as compelling Make sure to Follow Pharoah Bolding  Instagram, Twitter, and his own website. Like, Share, Subscribe to the Kornercast Podcast on Itunes, Stitcher, and  Google Play! Follow Kastor's Korner on Instagram, Twitter, and Facebook!

Join us this week for a fun filled episode as we are joined by guest Artisha "Tee" Bolding. She shares her expertise in personal motivation and lifestyle coaching. https://tboldmedia.com/ http://krisandkristineshow.com Don't forget to SUBSCRIBE, rate and review, we love those five star reviews! Thanks for tuning in and until next time…keep moving forward! Follow us on Twitter: @k2showsandiego Follow us on Instagram: @thek2showsandiego Email us at: krisandkristinepodcast@gmail.com Support us on Patreon at: www.patreon.com/thekrisandkristineshow The Kris and Kristine Show Podcast is recorded in Audacity https://www.audacityteam.org/ using the following equipment: BEHRINGER Audio Interface, 4-Channel (UMC404HD) https://www.amazon.com/dp/B00QHURLHM/ref=cm_sw_r_em_taa_HmjzEbW4P3C1K Audio-Technica ATR2100-USB Cardioid Dynamic USB/XLR Microphone https://www.amazon.com/dp/B004QJOZS4/ref=cm_sw_r_em_taa_2pjzEbAQHBJ1J Knox Microphone Shock Mount for Audio-Technica ATR2100-USB and Samson Q2U https://www.amazon.com/dp/B07KBWHJB5/ref=cm_sw_r_em_taa_dsjzEbFAJGEKJ Aokeo Professional Microphone Pop Filter Mask Shield For Blue Yeti and Any Other Microphone, Dual Layered Wind Pop Screen With A Flexible 360° Gooseneck Clip Stabilizing Arm https://www.amazon.com/dp/B01N21H9WY/ref=cm_sw_r_em_taa_MqjzEbGGPAZR5 OneOdio Adapter-Free Closed Back Over Ear DJ Stereo Monitor Headphones, Professional Studio Monitor & Mixing, Telescopic Arms with Scale, Newest 50mm Neodymium Drivers - Black https://www.amazon.com/dp/B01N6ZJH96/ref=cm_sw_r_em_taa_-qjzEbVKPN7ZP Post-production editing is completed using Levelator which can be found at: http://www.conversationsnetwork.org/levelator Remote podcasts and interviews are completed using Cleanfeed which can be found at: https://cleanfeed.net/

James speaks to CEO of Jungle Creations, Jamie Bolding, about his own experiences with mental health and how it is now being responsible for 130 employees. Jamie, now on the Forbes 30 under 30 list, runs a business of over 100 people that generates billions of views monthly. The company owns such brands as 'Viral Thread' and the popular 'Twisted Food. It was great to explore how mental health has played into the journey of a person building a business so quickly and becoming responsible for others mental health as well. Music: Great Days by Joakim Karud @joakimkarud Music promoted by Audio Library youtu.be/5lhZRunuJTs