Inspired Mind Podcast

Follow Inspired Mind Podcast
Share on
Copy link to clipboard

A podcast all about self-development! You can expect conversations about mindset, spirituality, business, mental health, manifestation, health, lifestyle, and more!

Ella Victoria


    • Nov 29, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 37m AVG DURATION
    • 52 EPISODES


    Search for episodes from Inspired Mind Podcast with a specific topic:

    Latest episodes from Inspired Mind Podcast

    Turning “Failure” Into Redirection: How To Not Give Up + Fall Forward!

    Play Episode Listen Later Nov 29, 2023 19:15


    Ep #54: In today's episode we chat all about turning “failure” into redirection! I really hope you enjoy this episode and that it inspires you! To support the pod, please leave a 5-star review on apple podcasts or Spotify as it helps us more than you know. Thank you so much for listening and I'll speak to you soon! xxxShop Christmas Planner here: https://elementsofpresence.com.au/products/christmas-plannerShop Budgeting Spreadsheet here: https://elementsofpresence.com.au/products/monthly-budget-template-google-sheetsOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    10 Things That Have Dramatically Improved My Mental Health

    Play Episode Listen Later Nov 21, 2023 27:34


    Ep #53: In today's episode I share the Top 10 Things That Have Dramatically Improved My Mental Health! I really hope you enjoy this episode and that it inspires you! To support the pod, please leave a 5-star review on apple podcasts or Spotify as it helps us more than you know. Thank you so much for listening and I'll speak to you soon! xxxMy Mental Health Journey Episode: https://open.spotify.com/episode/6GT3og2ZqZQUFjlCIJI3Dy?si=c5c6e41df7504f05Shop Christmas Planner here: https://elementsofpresence.com.au/products/christmas-plannerShop Budgeting Spreadsheet here: https://elementsofpresence.com.au/products/monthly-budget-template-google-sheetsOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    HOW TO FEEL MORE CHRISTMASSY

    Play Episode Listen Later Nov 14, 2023 20:58


    Do you feel Christmassy?? Here are my tips on how to plan for the holiday season and add more festivity into your life! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxShop Christmas Planner here: https://elementsofpresence.com.au/products/christmas-plannerOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Europe Trip Recap: How To Plan, What To Budget + Where To Go!

    Play Episode Listen Later Nov 8, 2023 42:44


    Welcome back!! Since I just got back from my 5 week Europe trip, I wanted to sit down and do a big recap! I share my favourite places from the trip, plus lots of recommendations for anyone planning their own Europe trip. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    I'm Engaged!!

    Play Episode Listen Later Nov 2, 2023 36:37


    Ep: #50 I'M ENGAGED!! I'm so excited to tell you the story about how Braydon proposed in Santorini at the start of our 5 week trip to Europe. I had lots of suspicions for months so I hope you enjoy hearing them all, as well the whole story. We're so happy and excited!! xxxOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Being Your Authentic Self, Solo Road Trips + Building A Brand From Your Passion! ft. Maddy Bockett

    Play Episode Listen Later Sep 19, 2023 54:24


    Ep #49: This week my lovely friend Maddy Bockett came on the poddy and we discussed all things Being Your Authentic Self, Solo Road Trips + Building A Brand From Your Passion! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxMaddy's Instagram: MaddyjoybockettMaddy's Tiktok: MaddybockettMaddy's Road Tripping Community Page: Busy ExploringOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Feeling Overwhelmed? Here's how to prioritise + tackle your never-ending to do list! ☑️

    Play Episode Listen Later Sep 12, 2023 27:35


    Ep #48: Feeling Overwhelmed? Here's how to prioritise + tackle your never-ending to do list! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxDaily Reset Planner: https://elementsofpresence.com.au/products/daily-reset-plannerOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Beginners Guide To Training

    Play Episode Listen Later Sep 5, 2023 75:44


    Ep #47: In today's episode, I chat with one of my closest friends Jess (also known as Health Within Reach) who is a Personal Trainer, Nutritionist and Business Owner. We had such a lovely chat discussing topics such as gym anxiety, gaining confidence at the gym, creating a healthy lifestyle that's enjoyable and more! It's basically a beginners guide to training! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxJess's Instagram: healthwithinreachJess's Website: healthwithinreach.com.auBack to the basics program ($19.95 AUD a week)Simplydaisy.com.auOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Reading My Old Diaries...

    Play Episode Listen Later Aug 29, 2023 33:25


    Ep #46: In today's video, I read some of my old diaries and reflect on the hard times and lessons I learned throughout the years. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxYT vids of me reading my diaries:https://www.youtube.com/watch?v=MY24-WkhDcg&t=25shttps://www.youtube.com/watch?v=tB4MDVc6MZc&t=217sOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    How To Overcome Your Limiting Beliefs + Get Comfortable In The Discomfort!

    Play Episode Listen Later Aug 22, 2023 27:31


    Ep #45: This week we're chatting all about How To Overcome Your Limiting Beliefs + Get Comfortable In The Discomfort! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Solo Travel, Being Independent & Self Disciplined ft. Laura Elizabeth

    Play Episode Listen Later Aug 15, 2023 75:36


    Ep #44: Have you ever solo travelled before? This week I chatted to my lovely friend Laura Elizabeth about her recent experience with travelling around Europe solo. She shared so many stories and travel tips for you guys, as well as tips on how to be more independent and self disciplined. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxLaura's IG: @lauraelizabe.thLaura's Tiktok: lauraelizabeth6Laura's Makeup IG: @makeupbylauraelizabethGet a free WHOOP 4.0 and one month free when you join with link: https://join.whoop.com/Lauraelizabeth6Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Manifesting THIS or SOMETHING BETTER! Sharing My Crazy Manifestation Stories!

    Play Episode Listen Later Aug 8, 2023 28:07


    Let's chat all things manifestation!! In spirit of the Lion's Gate Portal I thought I would share a few of my crazy manifestation stories and how the "this or something better" mindset shift has helped me. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Self Love, Confidence + Building A Strong Relationship With Yourself!! ft. Chelsea Rocca

    Play Episode Listen Later Aug 1, 2023 60:13


    Do you have a strong relationship with yourself?? This week, our guest Chels Rocca and I discuss how to achieve this, covering aspects such as self-love, confidence, self-trust, and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxChelsea's Coaching IG: chelsroccaChelsea's Personal IG: chelsroccacoachingChelsea's Youtube Channel: Chels RoccaOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    SISTER CHAT

    Play Episode Listen Later Jul 25, 2023 34:39


    I've finally got my sister Lily on the podcast for the first time!! We chat about so many topics including how to not give a f**k, overcoming anxiety, Lily's high school experience, what it's been like growing up online and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxLily's Instagram: lilyaprilroseLily's Youtube Channel: Lily April RoseOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    YOU ARE CAPABLE OF MORE THAN YOU THINK!! - How To Push Yourself & Reach Your Full Potential *AKA Growth Mindset*

    Play Episode Listen Later Jul 18, 2023 27:59


    In today's episode, we discuss how to push yourself & reach your full potential because you are capable of more than you think!! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Bestie Chats with Jessie Norbury

    Play Episode Listen Later Jul 11, 2023 59:34


    I'm so excited to have my bestie Jessie on the podcast today!! We chat all things starting a small biz, social media, pop culture and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxWhere to find Jessie:Instagram: @jessienorbzThe Clay Co: https://theclayco.com.au/Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    25 Life Lessons I've Learned In 25 Years

    Play Episode Listen Later Jul 4, 2023 30:39


    A new season of Inspired mind is here!! In honour of my 25th birthday, let's chat about 25 life lessons I've learned In 25 years. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Manifesting Method! Creating Space For The Things You Want!

    Play Episode Listen Later May 30, 2023 25:08


    One of my favourite manifesting methods is simply, CREATING SPACE! Tune in to hear all about my personal experiences and strategies on how you can create mental, physical and emotional space to help your manifestations come to fruition. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    What to do when things don't go to plan…

    Play Episode Listen Later May 23, 2023 23:40


    What to do what things don't go to plan??? It can be frustrating when curveballs hit so lets discuss 12 steps you can follow the next time something doesn't go how you expected! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    How To Stay Focused On Your Goals + Avoid Shiny Object Syndrome!

    Play Episode Listen Later May 9, 2023 24:36


    In today's episode, we discuss the importance of staying focused on your goals and avoiding shiny object syndrome! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Hit the reset button!

    Play Episode Listen Later May 2, 2023 25:28


    A new month is the best fresh start! In today's episode I chat all about how to hit the reset button each month. I share 10 steps that help me feel my best at the end/start of a new month. Enjoy! xxMy monthly Reset videos: https://www.youtube.com/playlist?list=PLQi3J5Kkiutwy_-kCgrPF1PZenETFPBYyOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    How To Know Your Worth & Discover Your True Values!

    Play Episode Listen Later Apr 25, 2023 26:39


    Welcome back! In today's episode we're chatting all about "How to know your worth and discover your true values". Enjoy! xxWaking up at 5am everyday for a week - https://www.youtube.com/watch?v=ZOXcu0WejZk&t=65sOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Turning Jealousy Into Motivation & A Positive Force! ⚡️

    Play Episode Listen Later Apr 18, 2023 21:20


    In this episode, we delve deep into the topic of jealousy and explore how it can be turned into motivation and a positive force in our lives. Jealousy is a common human emotion that often arises when we perceive others to have something we desire or feel we lack. It can lead to negative thoughts and behaviours if not addressed properly, but it can also be harnessed as a driving force for positive change. I also share practical tips on how to shift our mindset from a negative to a positive perspective when dealing with jealousy. I hope you enjoy! ❤️Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Let's talk HABITS!! 10 Lessons From Atomic Habits (Book Summary)

    Play Episode Listen Later Apr 11, 2023 23:21


    In today's episode we talk all about the 10 lessons that I learned from the book Atomic Habits! It can be so easy to slip out of good habits and into bad ones so hopefully this episode gives you some inspiration, tips and motivation for nailing your habits. Enjoy

    Learning To Trust The Process & Celebrate Your Wins! ✨

    Play Episode Listen Later Apr 5, 2023 26:29


    Hey guys!! Today's episode is all about learning to trust the process & celebrate your wins! I hope you enjoy xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    Moments That Altered My Brain Chemistry & Changed My Life!

    Play Episode Listen Later Mar 28, 2023 25:08


    Hey lovely people! Today's episode is all about moments in my life that altered my brain chemistry and changed the direction of my life. I really hope you enjoy listening! If you do, please leave a 5 star rating and review as it really helps my podcast get seen by more people. Sending you all so much love! xxxThings mentioned:The Hustle Sanely Podcast - https://open.spotify.com/show/4KvGNzyCoNyi4FuWK3oF4B?si=05b4bd6c88c34a7eEpisode On Rest - https://open.spotify.com/episode/5ujfRuFdJM6oauwZ8TTO6r?si=2118b995d5d4469cThe Rest Quiz - https://www.restquiz.com/quiz/rest-quiz-test/Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    The Lucky Girl Syndrome: How To Use The Law Of Assumption To Manifest!

    Play Episode Listen Later Mar 21, 2023 22:07


    Welcome back! In today's episode, we discuss THE LUCKY GIRL SYNDROME! Can this mindset improve your life? Tune in to hear my thoughts and tips! If you enjoyed this episode, please leave a rating and review as this really helps support the poddy. I appreciate you so much! Have a lovely week xxxJoin the journalling club here: https://www.youtube.com/ellavictoria/joinOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    My 2023 Wellness & Mindset In's & Out's!

    Play Episode Listen Later Mar 14, 2023 24:15


    Welcome back! In today's episode, we discuss my wellness and mindset in's and out's for 2023. I know we are well and truely into the New Year now but I really wanted to discuss this trend with you guys. I hope you can take some inspiration from the episode and that you enjoy listening! Speak to you next week xxJoin the journalling club here: https://www.youtube.com/ellavictoria/joinOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

    I'm back! | Where I've Been & What To Expect From Inspired Mind

    Play Episode Listen Later Mar 7, 2023 21:34


    Welcome back to the podcast! It's been a while since I've been in your ears but I'm excited to bring back the show and make it better than ever. I felt like to start off this season we needed to have a big catch up so enjoy. Please let me know if you have any requests or ideas for future episodes! Thank you so much for listening and I look forward to chatting next week

    Your Thoughts Create Your Reality: How To Master Your Mind!

    Play Episode Listen Later Feb 9, 2021 26:25


    In today's episode, I discuss how your thoughts create your reality. I believe that if we can take charge of our thoughts, and learn to master them, then we can change our outcome. I hope you enjoy listening to this episode and that it inspires you! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx  Book I'm reading: You Are A Badass At Making Money Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    Meditation 101: Techniques, Benefits & Beginners Guide!

    Play Episode Listen Later Jan 26, 2021 55:37


    Today's episode is an interview with the lovely Hannah Weir. Hannah is a meditation teacher and mindfulness coach from Melbourne, who is super passionate about helping people improve their lives through her practices. In today's episode, we discuss the benefits of meditation, mindfulness, and how these practices can help us live a much more intentional life. I hope that this episode inspires you and that you enjoy listening! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx Check Out Hannah's socials:Instagram - @hannahweirInstagram - @kindfulcoPodcast - Kindful ConversationsYoutube Channel - Hannah WeirWebsite - Kindful co Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    How Practising Gratitude Will Change Your Life!

    Play Episode Listen Later Jan 5, 2021 34:28


    Hey everyone! Today's episode is all about how practicing gratitude will change your life. I recently started doing "The Magic (A 28-day manifestation challenge)" and it's reminded me of how important it is to practice gratitude every single day. In this episode, I share with you, how being thankful will change your life, and also some tips on how you can count your blessings every single day. I hope this episode inspires you and that you enjoy listening! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx Check out the magic by Rhonda Byrne: https://www.thesecret.tv/products/the-magic-book/ Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    How To Set Your Goals For 2021 & Achieve Them!

    Play Episode Listen Later Dec 28, 2020 31:02


    Today's episode is all about how to set your goals for 2021 and achieve them! I review my own year with you guys and share what goals and I did and didn't achieve in 2020. I hope this episode gets you excited for the new year and ready to smash some new goals. If this episode inspires you, it would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxxJournal Prompts For Goal Setting:What do I already have in my life?What do I need more of in my life?What do I need less of in my life?Why do I want this?Who else will this affect? How?What will I do about it?What resources do I need?Who can help me?When will I do it?When will I know I’m there? How will I keep myself accountable & motivated?Books Mentioned:- Atomic Habits By James Clear- You're a badass by Jen Sincero Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria  

    GIRLY CHAT: Toxic Positivity, Long-lasting Relationships & More! Ft. Sophie, Jessie & Riley

    Play Episode Listen Later Dec 15, 2020 35:12


    Hey everyone! Today's episode is a girly chat with my friends Jessie Norbury, Sophie Jayne Miller, and Riley Fit Pt. We discussed topics such as toxic positivity, how to have a long-lasting relationship, social media, what we got up to on our trips, and more! I hope this episode inspires you and that you enjoy listening! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxxFollow The Girls:- Sophie Jayne - Youtube + Instagram- Riley Fit Pt - Youtube + Instagram- Jessie Norbury - Youtube + Instagram- Georgia Richards - Youtube + Instagram Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    The Gut-Brain Connection - IBS & The Power Of Mindfulness With Dietitian Alice Bleathman!

    Play Episode Listen Later Dec 7, 2020 54:57


    Today's episode is a chat with my lovely dietitian, Alice Bleathman! We talked all about the gut-brain connection, IBS, the power of mindfulness, and how decreasing your stress can do wonders for your gut. I hope you find this episode helpful and also inspiring! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxAlice's Instagram - @alicebleathman_dietitianGut Started's Instagram- @gutstartedGut Started Website (Where you can book a consult with Alice) - https://www.gut-started.com/ Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    How To Manage Stress & Anxiety!

    Play Episode Listen Later Nov 10, 2020 33:19


    Today's episode is all about how to manage stress and anxiety. I have struggled with both of these feelings on and off throughout my life and have learned quite a few strategies that have helped me cope. In this episode, I share with you my experience with Stress and Anxiety, How I've been feeling lately, and tips that I have learned for decreasing stress levels. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    How To Travel The World Full-Time & Get Paid For It! Ft. Flying The Nest ✈️

    Play Episode Listen Later Nov 2, 2020 63:02


    Hey everyone! Today's episode is a really exciting conversation with travel vloggers, Stephen and Jess from "Flying The Nest". I loved chatting to them about so many things such as, how they travel the world full-time and get paid for it. They also share lots of travel stories, advice for you guys, and give us an insight into the best countries to go to for certain occasions. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxCheck Out Flying The Nest Below:Flying The Nest Youtube ChannelStories From Flying The Nest PodcastStories From Flying The Nest Youtube ChannelFlying The Nest BlogFlying The Nest InstagramJess's Instagram - @heyitsjessvalentineStephen's Instagram - @stephenparryvalentine Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    Why Your Habits Are So Important + How To Stick To Them!

    Play Episode Listen Later Oct 27, 2020 20:48


    Hey everyone! In today's episode, I discuss why your habits are so important and how to stick to them. I also share with you my personal experience with bad habits and how I'm currently breaking them. I think that our habits are a reflection of ourselves so it's important to make sure we create good ones so we can show up as our best selves. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxBook Mentioned: Atomic HabitsOur Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    Social Media Chat: Making Money, Growing An Audience & My Tips!

    Play Episode Listen Later Oct 20, 2020 40:05


    Hey lovely people! In today's episode, I chat all about social media, and how you can use it to create an income. I share with you my tips on growing an audience, making money, and so much more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxThings Mentioned:David Attenborough - A Life On Our Planet Documentary The Healthy Hustlers Podcast With Rochelle FoxThe Rise & Conquer Podcast On Energetic MinimumsThe Right Fit1000 True Fans Book  Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    Find Your Passion & Turn It Into A Business

    Play Episode Listen Later Oct 13, 2020 57:02


    Hey lovely people! Today's episode is a super interesting conversation that I had with Erin May Henry. She is a Youtuber, Content Creator, Business Coach, and overall an amazing entrepreneur. In this episode, we talk about so many topics but the main theme is how to find your passion and turn it into a business. We also focus a lot on the importance of hobbies and how they can benefit your mental health and wellbeing. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxWhere to find Erin:Instagram: erinmayhenryYoutube Channel: Erin May HenryPodcast: Game Changers PodcastWebsite: The Game Changers Company  Our Instagram: theinspiredmindpodcastMy Personal Instagram: ella_victoriaaMy Youtube Channel: Ella Victoria

    Time Management, Self Discipline & Balancing Work Life!

    Play Episode Listen Later Oct 5, 2020 45:33


    Hey lovely people! For today's episode, I interviewed my beautiful friend Issy! We chatted all about how she balances her full-time 9-5 job, her own business, and also her personal life. We discussed topics such as time management, self-discipline, and so much more. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxIssy's Instagram: @isabellalynden https://www.instagram.com/isabellalynden/?hl=enVive Management: https://www.instagram.com/vive_management/?hl=enVive Social: https://www.instagram.com/vivesocial/?hl=en Our Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria

    How To Take Action Now & Stop Procrastinating!

    Play Episode Listen Later Sep 29, 2020 34:27


    Hey everyone! Today's episode is all about how to take action now and stop procrastinating. I share with you why taking action is important, why we avoid doing it, and how to do it! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxAli_lamb_ - https://www.instagram.com/ali_lamb_/?hl=enJames Clear Atomic Habits Book - https://jamesclear.com/habitsDavid Allen Getting Things Done Book - https://www.booktopia.com.au/getting-things-done-david-allen/book/9780143573197.html Our Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria  

    Spiritual Chat ✨ Our Psychic Experiences

    Play Episode Listen Later Sep 21, 2020 49:18


    Hey everyone! In today's episode my good friends Siena, Emma, and I have a very spiritual chat. We talk all about our personal spiritual journeys, what rituals we do, and share some crazy stories that have happened to us personally. We also discuss our experience with seeing the same Psychic and how we found it. I hope you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxSiena's Instagram -https://www.instagram.com/sienaelchaar/?hl=enEmma's Instagram - https://www.instagram.com/emmamoore_artistry/?hl=enThings Mentioned:The Social Dilemma Documentary - https://www.netflix.com/au/title/81254224Doterra Essential Oil (Ice Blue) - https://www.doterra.com/AU/en_AU/p/ice-blue-athletic-blend-oilBlack Tourmaline Crystal - https://www.auscrystals.com.au/collections/black-tourmaline Our Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria  

    experiences psychic spiritual chat
    How To Use The Law Of Attraction & Manifest Your Goals! Ft. Francesca Amber

    Play Episode Listen Later Sep 14, 2020 65:21


    Hey everyone! Today's episode is all about the law of attraction and how to use it to manifest your goals. Our guest, Francesca Amber gives us so many tips and also shares some of her amazing manifestation stories such as, how she manifested her husband, twin baby girls, a book deal, etc. I know you are going to love this episode! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxLaw Of Attraction Changed My Life Podcast:https://podcasts.apple.com/au/podcast/law-of-attraction-changed-my-life/id1517137653Law Of Attraction Changed My Life Instagram:https://www.instagram.com/lawofattractionchangedmylife/?hl=enFrancesca Amber Instagram:https://www.instagram.com/francescaamber/?hl=en Things Mentioned:- Jack Canfield Books - https://www.thriftbooks.com/a/jack-canfield/196868/- James Clear Books (Atomic Habits) - https://jamesclear.com/habits- The Miracle Morning Book Hal Elrod - https://miraclemorning.com/- Hal Elrod Podcast - https://podcasts.apple.com/gb/podcast/achieve-your-goals-with-hal-elrod/id820889267- The Secret Documentary - https://www.youtube.com/watch?v=i7GmSg8vmcg- The Magic Book Rhonda Byrne - https://www.booktopia.com.au/the-magic-rhonda-byrne/book/9781849838399.html Our Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria  

    Overcoming Low Self-Esteem, Limiting Beliefs + Self Sabotaging Behaviour!

    Play Episode Listen Later Sep 9, 2020 31:24


    Hey everyone! Today's episode is all about how I am overcoming low self-esteem, my limiting beliefs, and self-sabotaging behavior. I share with you my current struggles and what I'm doing to improve myself! I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxThings Mentioned:- Minimalism On Netflix - https://www.netflix.com/au/title/80114460- Expedition Happiness On Netflix - https://www.netflix.com/au/title/80224476- Tiny House On Netflix - https://www.netflix.com/au/title/81016914- My Depop - https://www.depop.com/ella_victoriaa/ Our Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria  

    Open Chat With My Mum - Our Relationship, Moving Countries + Raising 4 Kids!

    Play Episode Listen Later Sep 3, 2020 43:01


    Hey everyone! Today's episode is a conversation with my mum! We chat about so many topics including our relationship, our struggles, moving to Australia, and what it was like to raise 4 kids. I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx Things Mentioned:- Miracle Morning - https://miraclemorning.com/- Hal Elrod Podcast (Episode With Chip Franks) - https://podcasts.apple.com/gb/podcast/how-gratitude-changes-everything-with-chip-franks/id820889267?i=1000487892609- Jack Canfield - https://www.jackcanfield.com/- Louise Hay Affirmations - https://www.louisehay.com/affirmations/- Better With Paul Podcast - https://podcasts.apple.com/us/podcast/better-with-paul/id1519016457 Our Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria

    How To Live In The Present & Practise Mindfulness Daily

    Play Episode Listen Later Aug 25, 2020 38:20


    Hey guys! Today's episode is all about, how to live in the present and practice mindfulness on a daily basis. I have been working on this a lot lately as I think it's really important to avoid living in the past or in the future and learn to enjoy the current moment. I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxOur Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria

    Relationship Advice ft. My Boyfriend | Arguments, Growing Together + Our Future!

    Play Episode Listen Later Aug 18, 2020 45:31


    Hey everyone! In today's episode my boyfriend and I and answer a few of your relationship questions. We discussed our personal relationship, what we have learned, and also shared some advice! I hope you love listening to this episode! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxxThings mentioned:- Alarm clock diffuser -https://www.dusk.com.au/products/zaria-alarm-clock-diffuser- Braydon's Instagram (brayanotonich_) - https://www.instagram.com/brayantonich_/?hl=enOur Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria

    Confidence, Self Comparison + Mindset Tips With Jessie Norbury!

    Play Episode Listen Later Aug 11, 2020 53:36


    Hey lovely people! In today's episode, I interviewed my beautiful friend Jessie Norbury! We talked about topics such as confidence, self-comparison, mindset tips, and so much more! Jessie is a full-time model so we also discussed how she got into the industry, what she's learned, and tips that she has for aspiring models. It was so interesting to pick her brain and learn more about my amazing friend. I hope you guys enjoy listening!Where to Find Jessie:Podcast - Find Your Fire https://podcasts.apple.com/us/podcast/find-your-fire/id1475737275Instagram - @Jessienorbz https://www.instagram.com/jessienorbz/?hl=enYoutube - Jessie Norbury https://www.youtube.com/c/JessNorbury/videos Things Mentioned:Book - https://www.booktopia.com.au/phosphorescence-julia-baird/book/9781460757154.htmlThe Bold Type - https://www.stan.com.au/watch/the-bold-typeYounger - https://www.stan.com.au/watch/younger Our Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria

    My Mental Health Journey | Therapy, Medication + Raising Awareness

    Play Episode Listen Later Aug 3, 2020 34:50


    Hey everyone! Today's episode is all about my mental health journey. I talk about my experience with therapy, medication, and how I have a big passion for raising awareness around the topic. I hope this episode helps you guys get to know me better and maybe inspires you that you can come out the other side stronger than ever. It would mean the world to me if you could share this episode with someone who maybe needs it and give it a 5-star rating on Apple podcasts! Thank you for listening and I'll be in your ear again soon xxxHabit App:https://www.google.com/search?q=habit+app&oq=habit+app+&aqs=chrome..69i57j0l7.8335j0j4&sourceid=chrome&ie=UTF-8Chessie King:https://www.instagram.com/chessiekingg/?hl=enOur Instagram:https://www.instagram.com/theinspiredmindpodcast/?hl=enMy Personal Instagram:https://www.instagram.com/ella_victoriaa/?hl=enMy Youtube Channel:https://www.youtube.com/c/EllaVictoria

    How To Get Motivated, Find Inspiration + Not Burn Out!

    Play Episode Listen Later Jul 27, 2020 29:17


    Hey lovely people!This week's episode is all about how to get motivated, find inspiration, and not burn out. I have picked up a few tips and strategies that have helped me out a lot so I wanted to share them with you guys. I hope you enjoy the episode! Speak to you soon xxx Book Mentioned:- The Miracle Morning by Hal Elrodhttps://www.audible.com.au/ep/title?shorturl.at/byzJ8

    Claim Inspired Mind Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel