Legacy through Motherhood

In this episode, Dr. Heather Rhodes talks about how important it is to make sure your hormones are balanced. Estrogen, Testosterone, and Progesterone are the 3 big driving hormones that we need to be aware of. When those are off then stress and low libido can be a side effect. Dr. Heather walks us through so many practical ways we can help balance our hormones without medication.Dr. Heather was so gracious and opened up her "My Stress Strategy" course just for the LTM community and gave everyone a 35% off discount with the code "LEGACY". The links below are ways you can access Dr. Heather Rhodes post-episode.Your code: https://store.drheatherrhodes.com/stress?coupon=LEGACYMy Website: https://store.drheatherrhodes.com/Instagram: https://www.instagram.com/drheatherrhodes/?hl=enUpcoming Free Webinar: https://www.drheatherrhodes.com/free-webinarDid you know? Stephanie is writing a book! Join the waitlist below!https://stephanie-sims-author.kit.com/765221430e

In this episode, Stephanie talks about why personal finance being taught to 17-year-olds is NOT the way to drive financial literacy in the U.S.

In this episode, Stephanie talks about the difference between working hard to give your kid opportunities and getting them the opportunities.

In this episode, Stephanie talks about the 5 things you can do with money. When we are younger typically we learn the big 3 (Spend, Save, Give) but what ELSE can we do/should we do when it comes to money?

In this episode, Stephanie talks about some of the best parenting advice she's gotten about handling crazy behavior.**Note this episode was recorded in July or August of 2022 and is just now airing :)

In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc. This week Stephanie answers a listener's question. "Should I Add My Kid As An Authorized User For My Credit Card?" (So they can graduate with an 800 credit score?) https://legacythroughmotherhood.captivate.fm/listen (Subscribe) to the podcast so you don't miss any of the other topics! Follow on IG @ https://www.instagram.com/yourfinancialbffsteph/?hl=en (YourFinancialBFFSteph) for more financial content and coaching.

In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc. This week Stephanie talks about 3 unique things she pays her kids for!

In this episode, Stephanie continues FINANCE FRIDAY This week Stephanie talks about 10 simple, practical ways to get to $1000 in savings FAST. https://legacythroughmotherhood.captivate.fm/listen (Subscribe) to the podcast so you don't miss any of the other topics! Follow on IG @ https://www.instagram.com/yourfinancialbffsteph/?hl=en (YourFinancialBFFSteph) for more financial content and coaching.

In this episode, Stephanie continues FINANCE FRIDAY (on a Thursday because tomorrow is Good Friday!) This week Stephanie talks about what amount should be in your emergency fund while actively paying off your debt. She offers different things to think about so you can make the best decision for your family. https://legacythroughmotherhood.captivate.fm/listen (Subscribe) to the podcast so you don't miss any of the other topics! Follow on IG @ https://www.instagram.com/yourfinancialbffsteph/?hl=en (YourFinancialBFFSteph) for more financial content and coaching.

In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc. This week Stephanie talks about why having a big savings while in consumer debt is actually counterproductive and not adding to your financial stability - and WHY.

In this episode, Stephanie coaches and encourages everyone to get their financial journey started. Speaks the truth about what happens to our favorite things (Starbucks, Chipotle, Nails done, etc) when we are getting out of debt. (Hint: It's not giving them up - Deprivation is not the key to long term success) If you need an encouraging kick in the butt to get your financial journey started - make sure to listen to today's episode.

In this episode, Stephanie talks through when you have repeated a (familial/generational) cycle that you wanted to break. This episode is very casual/conversational and full of grace and hope.

In this episode, Stephanie sits down with Dr. Heather Rhodes and talks all things postpartum & hormones. This conversation is important because when we are postpartum our hormones are all over the place. Though we can't change what this season does to our bodies (freaks it out) we can help support our bodies in simple ways. Allllll the things Dr. Heather Rhodes talked about in this episode: First, https://www.drheatherrhodes.com/thr-webinar (Sign-up for her free class) happening on 10/13/2021 Resources: *https://drinklmnt.com/pages/wellfedwomen (LMNT )(saltwater we talked about) *Redlight therapy is great for nursing *Organ Complex Capsules (https://paleovalley.com/ (PaleoValley )is what Dr. Heather uses - but they are sold out at the moment) *Use blue light blockers to minimize stress *Add seaweed to meals!! *Women (esp postpartum) are typically deficient in magnesium *https://mudwtr.com/collections/shop?rfsn=4873463.a5c53f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4873463.a5c53f&paleomenu (Mudwtr) is what I drink now that I've given up coffee (I use my creamer still + some honey and it's delish!!) *https://pinkstork.com/ (Pink Stork) supplements are one of Dr. Heather's favorite supplement brands (mine too!)

In this episode, Stephanie interviews Rachel Grant. Rachel is a child sexual abuse survivor and she now coaches others to find life and thrive and not just survive after abuse. Rachel tells her story and shares so many practical tips and advice for survivors and for their community. MEET RACHEL Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.  Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives. Learn more at http://www.rachelgrantcoaching.com/ (www.rachelgrantcoaching.com) Discover the 3 Stages of Recovery from Childhood Abuse The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. This FREE 9-page guide will give you the answers you've been seeking. http://rachelgrantcoaching.com/checklist/ (http://rachelgrantcoaching.com/checklist/)   IG: @coachrachelgrant FB: https://www.facebook.com/groups/realtalkwithrachel (https://www.facebook.com/groups/realtalkwithrachel) I think Irene Lyon's 21-Day Nervous System Tune-up is a great course for getting foundations and expanding one's skillset: http://www.irenlyone.com/ (www.irenlyone.com) Lots of great resources here too: https://www.attachment-and-trauma-treatment-centre-for-healing.com/ (https://www.attachment-and-trauma-treatment-centre-for-healing.com/) Also a great book:  https://www.amazon.com/Trauma-Treatment-Toolbox-Brain-Changing-Handouts/dp/1683731794/ref=asc_df_1683731794/?tag=hyprod-20&linkCode=df0&hvadid=331825768225&hvpos=&hvnetw=g&hvrand=2920433889865076809&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031954&hvtargid=pla-646042963913&psc=1 (https://www.amazon.com/Trauma-Treatment-Toolbox-Brain-Changing-Handouts/dp/1683731794/ref=asc_df_1683731794/?tag=hyprod-20&linkCode=df0&hvadid=331825768225&hvpos=&hvnetw=g&hvrand=2920433889865076809&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031954&hvtargid=pla-646042963913&psc=1)

In this episode, Stephanie and Jammie sit down and have a conversation about dressing our body postpartum and really anywhere in between. During this conversation Jammie drops a few name brands/styles of clothing and a few of those are below: [JEANS] Good American - Always Fit (Fit you for 4 sizes) Abercrombie Made Well [FITTED FOR A BRA] Soma or Nordstrom - NOT Victoria Secret GET IN TOUCH WITH JAMMIE Social links: Instagram:  https://www.instagram.com/jammiebaker_/?hl=en (@jammiebaker_) Website:  http://www.jammiebaker.com/ (www.jammiebaker.com) Pinterest: https://www.pinterest.com/jammiebakermomstylist/_saved/ (@jammiebakermomstylist) Freebie: https://view.flodesk.com/pages/5eefa8ce877ab5002771ae8a (Free Body Shape Guide) Course: The Momiform™ Method, is a personal style course for moms. We break down your style roadblocks, determine your signature style, learn how to dress for your lifestyle, do a closet edit, and put together your ideal outfit formulas to curate your Momiform™ so that you have a personal style roadmap to getting dressed every day.  Link to the course: https://jammie-baker-llc.mykajabi.com/offers/y5kMbEwu/checkout (The Momiform™ Method) Membership: The Momiform™ Style Society is a membership where a community of real moms come together to dive deeper and live mom life, in style. This is more of continuing education after the course. You get a seasonal style guide, a video collection of style tips and solutions for all the #momlife things that come up, monthly masterclasses and workshops with guest speakers, as well as a group live Q&A with me, your personal stylist! Link to the membership:  https://jammie-baker-llc.mykajabi.com/offers/PRto6MUf/checkout (Momiform™ Style Society)

In this episode, Stephanie talks about the price of building wealth and challenges you to understand what your wealth-building could mean for the world

In this episode, Stephanie breaks down the 6 main factors that can help or hinder your credit score.

In this episode, Stephanie talks about the routines she's put in place to make school mornings (that turn into sports evenings) smooth and happy. Links talked about in the episode: Walmart Bins -I don't see the link anymore - I'll keep looking and get back to you! https://www.myubam.com/p/5914/my-first-reading-library-ir (Reading Library (for age 6 or summer before K)) https://www.amazon.com/dp/0545231493?ref=ppx_pop_mob_ap_share (Reading set for PreK year before K)

Enjoy another "Best of LTM" Episode today with the most downloaded episode on the podcast - The Battle for Your Mind.

In this episode, Stephanie does a coaching session where she talks about the unsexy skill needed to become great.

In this episode, Stephanie sits down with LaDondra Hervey who is a soul-alignment business coach and is passionate about propelling women into the greatness they are called to. She is equally passionate about teaching women how to break generational curses within their families. Reminding us we do not have to be a product of our past or follow in the footsteps of those before us. We can leave a new legacy for our children and for generations to come. She believes that there is greatness in each one of us, and she is gifted in being able to call out that greatness in such a way that it creates movement. She has written a book called Powerful Beyond Belief which covers mindset, motivation, and pushes you to live your true purpose.  Get in contact with LaDondra: https://www.facebook.com/theladondrahervey (https://www.facebook.com/theladondrahervey)  @theladrondrahervey   https://www.instagram.com/ladondrahervey/ (https://www.instagram.com/ladondrahervey/)   @ladondrahervey http://www.ladondrahervey.com/ (www.ladondrahervey.com) http://www.ladondrahervey.com/book (www.ladondrahervey.com/book)

In this episode, Stephanie and Natalie talk about destructive anger and burnout as it relates to mom. Natalie openly shares her story of anger when her kids were young and how she ultimately found the root cause of her anger and learned how to heal herself and now she coaches other moms who find themselves struggling with the same thing. https://simsarrows.com/podcast-directory/ (Podcast Directory) https://podcasts.captivate.fm/media/4278c5e2-eff2-4fbb-86e8-316543f7f0aa/money-mindset-for-moms-101-6-20-21-10-21-pm.mp3 (Episode) I talked about at the end (trauma) Get in touch with Natalie Hixon: Natalie Hixson is a wife, mother, auntie, and certified professional life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations. She enjoys her own motherhood journey by hanging with her husband Mike and their three daughters in beautiful Bozeman, Montana. She recharges with Jesus, coffee, and adventures with her family like skiing in the winter, hiking in the summer! Website: http://www.nataliehixson.com/ (www.nataliehixson.com) Blog: http://www.nataliehixson.com/blog (www.nataliehixson.com/blog) Social: http://www.pinterest.com/nataliehixson (www.pinterest.com/nataliehixson) Free offer: Trigger Tracker as a first step to overcoming destructive anger so they can be the fun, present, and joyful wife and mom they want to be. The Trigger Tracker will help them identify their triggers, create awareness around them, and support them in changing their mindset around the triggers. https://nataliehixson.com/legacy (https://nataliehixson.com/legacy)

In this episode, Stephanie talks about their newest addition - Lucerne "Lucy" Nicole Sims, the story behind her name and some other sweet moments when they met their first daughter after having 4 beautiful boys

In this episode, Stephanie takes listeners on a deep-dive into her 1:1 financial coaching and what it entails. For more information check out the link below: https://simsarrows.com/budgetcoaching/

In this episode, Stephanie teaches Part 1 of 3 of her Money Mindset for Moms 101 class. https://event.webinarjam.com/register/29/15xm0fp6 (Watch full class here)

In this episode, Stephanie talks about why divorce is an option. To think it does not sound nice but it's just not reality. In order to be intentional and take action that will reduce the odds of divorce, we have to come face to face with the fact that divorce, is actually an option - for all of us. https://simsarrows.com/captivate-podcast/ep-19-our-journey-to-financial-freedom/ (Episode mentioned at the beginning about our journey to financial freedom)

In this episode, Stephanie talks about how her faith has impacted her business. This is a very informal episode where she talks through how it was impacted at the very beginning, how it impacts ongoing decisions and how she defines success for her business through the lens of the gospel. Episodes talked about in this episode: https://simsarrows.com/captivate-podcast/ep-43-why-boundaries-hurt-like-hell-sometimes/ (Boundaries) https://simsarrows.com/captivate-podcast/ep-51-perfection-vs-excellence/ (Perfection Vs Excellence)

Are You A Smart Girl Who Feels Dumb With Money? In this episode, Stephanie talks through why it's totally normal for women to feel "dumb" when it comes to money even though they feel smart in so many other areas. Why the disconnect? - Tune in to hear. Stephanie's "Deep Money Work" Course FREE CLASS: https://event.webinarjam.com/register/29/15xm0fp6 (Money Mindset for Moms 101: Learn How to Break Generational Cycles)

In this episode, Stephanie shares a mini-training session where she talks through 2 strategies for the person struggling with spending more than they wish they would. Register for Stephanie's free class: https://event.webinarjam.com/register/29/15xm0fp6 (Money Mindset for Moms 101: Learn How To Break Generational Change)

In this episode, Stephanie answers questions about her and her husband's rental properties. Entrusted Course

https://event.webinarjam.com/register/19/z3x9ku2 (Money Mindset for Moms 101: Learn How to Break Generational Cycles) Get in touch with our guest today: IG: @RachelBaileyParenting Website: https://rachel-bailey.com/ Podcast: https://rachel-bailey.com/podcast/ Look who's back! @RachelBaileyParenting is back on the Legacy through Motherhood Podcast today talking about a SUPER important topic. So first thing is first... us parents are just doing the absolute best that we can. But with that lens of good intentions comes the responsibility to ask ourselves if the ways we are parenting are really serving our children or if we just regurgitating the parenting we grew up around? The parenting we grew up around could have been positive or negative. Some of it could have helped and some could have hindered. And here's the deal - you are going to help and hinder your children and you are also gonna have positive parenting traits and negative. There is zero way to be a perfect parent. But there are a million ways to become a little better than yesterday. That's what this very practical conversation with Rachel is about today. It is human and primal to want to help our children (and ourselves) avoid painful experiences...but often we do that through distracting (here's a popsicle, or let's turn on Blue's Clues!) or we avoid (Don't let them climb the tree, or ride a bike without training wheels until they are like 15). Neither have a negative intention but when we parent by teaching avoidance and distraction that becomes how we deal with difficult situations as adults (because we don't know any better) In this episode, we talk through SUPER easy and practical ways to help our children THROUGH tough situations (from babies through teenage years and even for adults).

In this episode, Stephanie sits down to talk with her mom about the difference between making good choices and having good choices to make. We talked about the episode on privilege a lot in this episode - https://simsarrows.com/captivate-podcast/ep-74-the-12-different-types-of-privilege-and-why-stories-matter/ (Listen to that episode here.) Quote read in this episode on Listening: Documentary filmmaker Valarie Kaur on listening: "Deep listening is an act of surrender. We risk being changed by what we hear. When I really want to hear another person’s story, I try to leave my preconceptions at the door and draw close to their telling. I am always partially listening to the thoughts in my own head when others are speaking, so I consciously quiet my thoughts and begin to listen with my senses. Empathy is cognitive and emotional—to inhabit another person’s view of the world is to feel the world with them. But I also know that it’s okay if I don’t feel very much for them at all. I just need to feel safe enough to stay curious. The most critical part of listening is asking what is at stake for the other person. I try to understand what matters to them, not what I think matters. Sometimes I start to lose myself in their story. As soon as I notice feeling unmoored, I try to pull myself back into my body, like returning home. As Hannah Arendt says, ‘One trains one’s imagination to go visiting.’ When the story is done, we must return to our skin, our own worldview, and notice how we have been changed by our visit." Source: https://click.convertkit-mail4.com/5qukek2m0gh7h2ezxki6/vqh3hrhn3995okag/aHR0cHM6Ly93d3cuYW1hem9uLmNvbS9TZWUtTm8tU3RyYW5nZXItTWFuaWZlc3RvLVJldm9sdXRpb25hcnkvZHAvMDUyNTUwOTA5Nw== (See No Stranger)

In this episode, Dr. Heather Rhodes talks about how important it is to make sure your hormones are balanced. Estrogen, Testosterone, and Progesterone are the 3 big driving hormones that we need to be aware of. When those are off then stress and low libido can be a side effect. Dr. Heather walks us through so many practical ways we can help balance our hormones without medication. Dr. Heather was so gracious and opened up her “My Stress Strategy” course just for the LTM community and gave everyone a 35% off discount with the code “LEGACY”. The links below are ways you can access Dr. Heather Rhodes post-episode. Your code: https://store.drheatherrhodes.com/stress?coupon=LEGACY (https://store.drheatherrhodes.com/stress?coupon=LEGACY) My Website: https://store.drheatherrhodes.com/ (https://store.drheatherrhodes.com/) Instagram: https://www.instagram.com/drheatherrhodes/?hl=en (https://www.instagram.com/drheatherrhodes/?hl=en) Upcoming Free Webinar: https://www.drheatherrhodes.com/free-webinar (https://www.drheatherrhodes.com/free-webinar) ***Are you Following LTM on Instagram, https://www.facebook.com/Legacy-Through-Motherhood-101809417881403/ (Facebook), and Pinterest?

In this episode, Stephanie talks about the 12 different types of privilege and why stories of people matter. Free Workshop talked about in this episode: "How to Find Time to Take Massive Action on Your Goals without Overwhelm"  What you will learn: By the end of this free workshop will be able to take massive action AND... - Ditch the Overwhelm that comes with feeling like you have to juggle 'all the things' all the time. - Know how to create a roadmap for your goals that You Can Easily Fit Into Your busy mom life. - Stop getting thrown off course when life throws you curveballs, kids get sick, or more things get tossed on your to-do list. Just for attending you will receive a free weekly planning checklist and Trello board Register at: http://www.apurposedrivenmom.com/steph (www.apurposedrivenmom.com/steph) - Cara's Instagram: http://www.instaagram.com/apurposedrivenmom (www.instagram.com/apurposedrivenmom) A Purpose Driven Mom Podcast: http://www.apurposedrivenmom.com/podcast (www.apurposedrivenmom.com/podcast)

In this episode, Stephanie reminds everyone to have fun. We've been through a lot with the Pandemic and if you are anything like me ... you needed a little reminder to wake up and have a little fun again

In this episode, Stephanie talks about 4 ways to improve your budget.

In this episode, Stephanie talks about delegation and the importance of freeing up your ENERGY even when you have the TIME to do something yourself. A verse from today: Exodus 18:13-26 Website

In this episode, Stephanie interviews Cherylanne Skolnicki and they talk about work/life integration. Find Cherylanne: brilliant-balance.com Email: cherylanne@brilliant-balance.com Number: 513-504-5388 FB: /cherylanneskolnickiofficial IG: @cskolnicki IG: @brilliant_balance Free Resources: 3 Keys to Work-Life Brilliance https://brilliantbalance.net/keys (https://brilliantbalance.net/keys) Stop Feeling So Tired All The Time https://brilliantbalance.net/tired (https://brilliantbalance.net/tired) Calendar Control 101 https://brilliantbalance.net/calendar (https://brilliantbalance.net/calendar) 3 Signs You're Ready for a Career Change https://brilliantbalance.net/career (https://brilliantbalance.net/career)

In this episode, Stephanie and Callie sit down and chat about all things Enneagram and finances. Callie talks through the strengths and weaknesses that you could see within each type. If you don't know your Enneagram number here are https://callieammons.com/courses (some resources) Callie has provided to help you begin to figure it out! Get in touch with Callie http://www.callieammons.com (www.callieammons.com) https://www.instagram.com/callieammons/ (Instagram)  https://www.youtube.com/channel/UCD9HIkEh6NIMdqCRIxD4E-A (YouTube ) https://podcasts.apple.com/us/podcast/living-enneagram/id1441883861 (Podcast)

In this episode, Stephanie discusses the second 4 arguments people have about money in marriage and talks about ways to start healing together. Mentioned in the episode: https://simsarrows.com/podcast-directory/ (Podcast Directory) Budget Workshop (Tues, March 9!) https://simsarrows.com/budgetcoaching/ (Budget Coaching) https://my.captivate.fm/www.simsarrows.com/yes (Entrusted with Her Finances (Money Mindset Course)) https://www.businessinsider.com/divorce-money-issues-financial-relationship-couple-2019-7#loss-of-financial-control-12 (Business Insider link of the top 12)

In this episode, Stephanie discusses the second 4 arguments people have about money in marriage and talks about ways to start healing together. Mentioned in the episode: https://simsarrows.com/budgetcoaching/ (Budget Coaching) Entrusted with Her Finances (Money Mindset Course) https://podcasts.captivate.fm/media/44a82a5d-3e8d-454c-bed7-bacda2f9d35e/our-financial-freedom-journey.mp3 (Episode: Our Journey to Financial Freedom) https://www.businessinsider.com/divorce-money-issues-financial-relationship-couple-2019-7#loss-of-financial-control-12 (Business Insider link of the top 12)

In this episode, Stephanie discusses the first 4 arguments people have about money in marriage and talks about ways to start healing together. Mentioned in the episode: Entrusted with Her Finances (Money Mindset Course) https://simsarrows.com/captivate-podcast/ep-19-our-journey-to-financial-freedom/ (Episode: Our Journey to Financial Freedom) https://simsarrows.com/captivate-podcast/ep-003-honesty-in-your-finances/ (Episode: Honesty in Your Finances (The 6 Levels + Resources)) https://simsarrows.com/financial-freedom-journey-levels/ (Blog: Honesty in Your Finances (The 6 Levels + Resources)) https://www.businessinsider.com/divorce-money-issues-financial-relationship-couple-2019-7#loss-of-financial-control-12 (Business Insider link of the top 12)

In this episode, Stephanie interviews Shakoya Green and we talk about her story from foster care to a social worker. We discuss ways she healed from her own trauma and how she now equips leaders to work with others who come from hard places. Connect with Shakoya at: https://www.instagram.com/sdg_coaching/?hl=en (Instagram) https://www.facebook.com/SDGCoaching (Facebook) https://sdgcoaching.com/about (Blog/Website)

In this episode, Stephanie talks about the quote, "What you aren't changing you are choosing" and why that isn't always accurate.

In this episode, Stephanie answers 4 questions on finances from listeners. Things discussed in the show: https://podcasts.captivate.fm/media/44a82a5d-3e8d-454c-bed7-bacda2f9d35e/our-financial-freedom-journey.mp3 (Our Journey to Financial Freedom Episode) https://simsarrows.samcart.com/products/smart-budget/ (Budget Template ($9)) https://simsarrows.com/90daybudget/ (90 day done for you budget) Budget Coaching

In this episode, Stephanie talks about and trains on her biggest takeaways from the personal development world and one of her favorite personal development strategies from Darren Hardy.

In this episode, Stephanie talks about why marriage is hard and what people mean when they say marriage is hard. Episodes talked about in this episode: https://podcasts.captivate.fm/media/693ffcf5-2fa3-4a61-8d46-93fc71321070/united-front-in-marriage.mp3 (Being a United Front in Marriage (when you don't always agree)) https://podcasts.captivate.fm/media/8b7b8407-30f8-416c-aefe-46580991cc86/ep-006-competition-in-marriage-1-5-20-4.mp3 (Competition in Marriage)

In today's episode, Stephanie interviews Amelia Mora-Mars. Amelia is a mother of 10, a psychotherapist with a specialization in Attachment, and Founder of MomConnections, where she coaches women who were not mothered well and long to feel close to their daughters.  Amelia believes that every mother stands on the bridge between the past and the future, and only she can break the cycle in the present. Tune in to today's conversation to get practical tips from Amelia. Get to know Amelia: https://momconnections.com/ (https://momconnections.com/)  https://www.facebook.com/Momof10Coach/ (https://www.facebook.com/Momof10Coach/)  https://www.instagram.com/ameliamoramars/ (https://www.instagram.com/ameliamoramars/) 

In this episode, Stephanie talks about the importance of focusing on growth over goals. Yes. Goals are important. But breaking those goals down (and knowing how to do this) is the most important thing.

In this interview, Stephanie talks with Barbara Huson. Barbara is the author of many books including: "Secrets of Six-Figure Women" and "Prince Charming isn't Coming". She is a pioneer for women and finances and we focus on different hurdles she has seen women have when it comes to money and how they can overcome them. www.barbara-huson.com

In this episode, Stephanie talks about a few simple ways to stick with your budget during the holidays when you have little kids.