Podcasts about beyond surviving

In the week when the Court of Appeal upheld an eight-year prison sentence for Shane Noonan, for the 2013 rape of his work colleague, Ciara Mangan, Ciara speaks to Brendan. Ciara talked through how the rape unfolded, its aftermath, and her long journey through the criminal justice system. Today, Ciara runs an organisation called Beyond Surviving.

Join Kelli and special guest, author Tina Djuetic, as they dive into her incredible memoir about surviving childhood abuse, a Christian cult, and three toxic relationships. This episode is an exploration of healing, growth, and reclaiming your life after trauma. ✨ What you'll hear: The real reason toxic patterns develop, and how understanding them can save you years of pain How triggers can be your greatest ally in breaking free Simple, actionable ways to balance your mind, body, and spirit to break free from trauma Discovering gratitude in even the worst parts of your life's journey

In our episode today, Michele and Kereisia speak the Anthology book in which they are co-Authors. They spoke about facing loss and finding strength, Resilience through upbringing, The role of the breadwinner and More. To Contact the Guest: ⁠https://kereisiabrownlyesam.com/⁠ @Kereisiabrownlyesam Instagram: much_more@Mechele G'Ades Books: https://linktr.ee/theunfilteredbygade

Hey listeners, it has been a great joy to connect with you for 11 seasons of Beyond Surviving. Life is calling me to invest time and energy into other programs and ways of providing resources. It is with deep love and gratitude that I am signing off and hanging up my podcaster hat! Please come join us in the Facebook group for further conversation, connection, and resources: https://www.facebook.com/groups/realtalkwithrachelUntil we meet again, take care of you!Support this show http://supporter.acast.com/beyond-surviving. Hosted on Acast. See acast.com/privacy for more information.

Can art, nature, and movement be just as powerful as medicine? In this episode, I'm joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how it's spreading worldwide. Tune in to discover how you can bring more joy, meaning, and connection into your life and your community! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode192 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo: JAMBAR https://jambar.com/ 

  Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More **Request Tickets & See Testimonials At: www.ThrivetimeShow.com**Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/

  Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More **Request Tickets & See Testimonials At: www.ThrivetimeShow.com**Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Psychologist Linda Mintle reflects on Mary from the Christmas narrative and how she handled the uncertainty of what her future would be as the mother of the Savior.  Linda also offered tips that can increase your joy this Christmas. Carmen reflects on Jennifer Hayden Epperson's book "The Pioneer's Way," and about having the kind of vision, spirit and resilience to move from just surviving day to day, and on to thriving. Faith Radio podcasts are made possible by your support. Give now: Click here  

Welcome Back No-Problem Parents! Are you an adult victim of abuse? Are you beyond sick and tired of feeling broken and unfixable? Have you reached the point where you are no longer satisfied with just surviving your life, but are instead ready to live a powerful, normal life free from the burdens of the past and pain that results from sexual abuse? Do you have a child who has suffered abuse and/or want to know how to talk with them, empower them, keep them safe? (email coach@rachelgrantcoaching.com to enroll in the Empowered Parent Program). My guest Rachel Grant knows what it is like to spend years trying to heal and the frustration that comes when it seems nothing you are doing is helping. As a survivor herself, Rachel has a way of meeting you where you are and joining you in this process. If you have tried everything and just haven't been able to heal, Rachel will help you break free from the pain of abuse, move on with your life, and be the person you were meant to be in her Beyond Surviving® program. Meet Rachel Grant. She is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.   Learn more about Rachel by clicking one of the links: rachelgrantcoaching.com https://www.instagram.com/coachrachelgrant/ https://www.facebook.com/groups/realtalkwithrachel coach@rachelgrantcoaching.com   __________________________________________________________________________________   CLICK HERE: CHECK OUT THE NO-PROBLEM PARENTING RESOURCE PLAYGROUND A variety of RESOURCES for parents that Jaci recommends to help YOU the parent and YOUR children. We don't know what we don't know. I am on a mission to help you find the best (and often unknown) resources for your family so that you can deal with and overcome any problem!   Thank you to our SPONSORS! If your company, product or service would like to partner with No-Problem Parenting and help us, help more families, email admin@helloworldmn.com with subject line: BECOME a SPONSOR   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent on-demand program. Just $50!   The most common response I get from parents that have worked with me is “We wish we would've known of you years ago."   To learn more about Parenting Support, be a guest on the show or hire Jaci to Speak at your next event: Schedule a call now: Jaci's Calendar   Check it out: Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE OR Volume 1: No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   __________________________________________________________________________________   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER and get the free Make it Right PDF Download. Listen to Episodes 9 and 23 for more info on the benefits of The Make it Right Technique! Follow us on FB Follow us on IG Follow us on LinkedIn     Hugs and High Fives,   Jaci

Sherry and Carla start out talking about the real deal - the difference between loving someone and being in love with them. They go to a Love Fix question from a listener feeling spooked that they may be getting ghosted soon, and are looking for some advice on what to do. They then welcome Rachel Grant, founder of Rachel Grant Coaching and a leading sexual abuse recovery coach with an MA in Counseling and Psychology. As the author of "Beyond Surviving" and "Recovery from Sexual Abuse," Rachel combines her academic background, neuroscience insights, and personal journey to offer the transformative Beyond Surviving program since 2007. Rachel helps survivors of childhood sexual abuse break free from feeling unfixable, guiding them towards reclaiming their lives and embracing wholeness.    Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG  Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love    Rachel:  Website | Beyond Surviving | IG | Facebook    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: The life changing experience Rachel endured when she was just 10 years old in Oklahoma and was molested by her grandfather.  The staggering statistics on just how common molestation and abuse cases are.  More about the difference between sexual abuse and trauma. How to eradicate shame and blame and not place the onus on the victim.  The ways that patriarchy plays a role in how the victim of sexual abuse usually is the one that feels like they have done something wrong.  How does sexual trauma impact our ability to connect with others? How can those who have endured abuse and trauma learn to take a stand for themselves?  More about Rachel's 16 week program and how it slowly helps people unravel their beliefs around shame based thinking and learn how to heal again.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

In this episode of Beyond Surviving, I connect with Neal Brownell, The Crazy Inventor.Born virtually blind and being misdiagnosed as being mentally slow until the age of 7, Neal came to believe that he was worthless and would never amount to anything. Even after his disability was discovered, it wasn't until he was 11 years old that he was nurtured by a loving teacher and could begin to see himself differently. This growth was interrupted at 15, when his parents “rented” him to a pedophile.His journey healing from these traumas over the last 50 some years has given him deep insight and understanding of what it takes to break free from generational trauma.Neal wants you to know, "It really doesn't matter where you are right now. You can move ahead and get better."www.nealbrownellthecrazyinventor.comSupport this show http://supporter.acast.com/beyond-surviving. Hosted on Acast. See acast.com/privacy for more information.

Dr. Kelly McLean is a surgical oncologist at The Christ Hospital Health Network and founder of Move Beyond Surviving. Move Beyond Surviving is dedicated to empowering breast cancer survivors to overcome the emotional, physical, and mental impact resulting from their disease by physically challenging themselves in nature. Engaging in outdoor adventures can profoundly affect a survivor's ability to live a life in which they thrive.   In this epsiode Dr. Kelly Discusses everything this organization does and how you can get involved.    Find more information about Move Beyond Surviving here: https://movebeyondsurviving.org/     If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/   In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/

In episode 90 of the Outdoor Minimalist podcast, we get a look into the healing power of nature from Dr. Kelly McLean, a Surgical Oncologist specializing in treating Breast and Melanoma Cancer at the Christ Hospital in Cincinnati, OH.   Kelly is the founder and Board President of Move Beyond Surviving, a non-profit organization designed to help breast cancer survivors move beyond their diagnosis and treatment by challenging themselves in nature.  When not operating or spending time outside, she enjoys playing tennis and hanging out with her cats. INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ORDER THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --------------- Move Beyond Surviving Website: https://movebeyondsurviving.org/ Facebook: https://www.facebook.com/profile.php?id=100083498284683 LinkedIn: https://www.linkedin.com/company/move-beyond-surviving/ --------------- Related Episodes #54 What We Need Nature #57 Max Your Inspiration, Not Your Impact #76 Grow Where You Are #81 How Do You Define Adventure? #82 Creating a More Adaptive Hiking Space #84 Take Ownership of Your Influence Through Action

  Discover 3 ways that coaching can help physicians thrive!  An evidenced-based intervention, coaching can help physicians with their thoughts and experience in medicine, how to reduce or avoid burnout, and how to work towards future goals! Check out the rest of the episode to learn more! Then, if you want to go deeper with coaching or want to finish your charting faster... SAVE YOUR SEAT for my "Finish Charting Faster" masterclass! It is designed to help you understand charting, wellness, and what you need to know to move forward now in optimizing your charting and your experience in medicine! Save you seat NOW by going to ChartingMastery.net    

Think you're too old (or young) to find and live your purpose? Think again!  Entrepreneur, Business Owner, Author, and Coach Karyn Pettigrew spills the “tea” on how we can thrive in our personal lives and work or business. Join us, as we discuss what it means to stand in our truth, bloom where we are, or grow a thriving business. And,  learn why it's never too late to courageously pursue our dreams.Miss an episode?Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/ Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/Check out all of our "Season  Three"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/ Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ Thanks for joining us today!

In this episode of the Beyond Surviving podcast, I have the wonderful opportunity to chat with Vangile Makwakwa. She is an author, healer, world traveler, and wealth coach.She shares with us about her journey of healing and an important piece of that puzzle which we don't often talk about – overcoming financial fears and trauma.She offers a beautiful exercise/practice for releasing limiting beliefs we hold about money as well!Vangile wants you to know, “Money and emotions are tied together. Not just yours – but your ancestors' as well.”Tapping Into Ancestral Money Wisdom – 7 Day Trainingwww.wealthy-money.comwww.twitter.com/vangilemakwakwahttps://www.youtube.com/@WealthyMoneyProperty Magicians Podcastwww.instagram.com/vangilemakwakwa/Support this show http://supporter.acast.com/beyond-surviving. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is about infant loss. If you are not prepared to listen to this story today, please skip it. Take care of yourself and reach out for help if you are in need. See resources below or on my website. This episode is dedicated to the Shenoy family and to all families who have survived the loss of a child. My guest today is Divya Shenoy. She was pregnant with twins when she came to me for postpartum care. She started early because she knew the risk of preterm birth was increased for twin pregnancies. Shortly after we began working together, she learned that her cervix was shortening and that she required a cerclage- that is a stitch placed in the cervix to help it stay closed and keep the babies inside where they belong. Unfortunately, a few days after her cerclage was placed, her water broke. She spent the next couple of weeks in the hospital so that she and the babies could be monitored closely for the right time to have her babies. We actually had our first session while she was in the hospital and still pregnant. On Jan 14, 2022, she gave birth to two beautiful baby boys, Arvin and Ajay. They weighed less than 2 lbs each. She knew that what was to come was going to be difficult and likely not look at all like what she had seen others go through as they made their transition into parenthood. Stay with us as Divya to tell the rest of her story on her terms. Resources (AKA Divya's “unsolicited advice”) Season 3 Episode 1- Exclusive pumping for twins with Kristen Ross And her Twin Postpartum Doula Services Los Angeles area lactation services: My Nursing Coach A refreshing approach to mental healthcare in the perinatal period, with Jennifer Hampton And her practice, Moxie Mental Health Hand to Hold Support groups, peer support, podcast Preemies on Oxygen (FaceBook Group) Cedar Sinai NICU fund Contact Divya: divbshenoy@gmail.com Mother Wit Options and resources Thriving After Birth (an online course) Comprehensive Care 60 Min Consultation: Use discount code- FirstConsult10%off Instagram: @mother.wit.maternity YouTube Channel Support the show (Thank you!) The Mother Wit Podcast Survey (and guest request) Lo Nigrosh, IBCLC Quabbin Birth Services

In this second part of our best-of series, we talk with Sarah Nannen. With four children under 6 -- the youngest just a few months old -- Sarah's life was upended as both a mother and a wife when her husband, an Air Force fighter pilot, was killed in a training accident. A former naval officer herself, she understood how to navigate through the material and logistical details of the tragedy, but needed to learn how to move through the emotional upheaval of instantly becoming a widow and a single mother. In this episode, she tells BEYOND THE CRUCIBLE host and Crucible Leadership founder Warwick Fairfax that she needed to lean into her pain to build a new and hope-filled future. Today she helps others who have been rocked by crucible experiences find the emotional strength to not be defined by their tragedies and setbacks. "There is more to your life," she says, "than the thing that happened to you."   To learn more about Sarah Nannen, visit www.sarahnannen.com   To learn more about Crucible Leadership and to sign up for regular email updates from Warwick Fairfax, visitwww.crucibleleadership.com

Podcasting is a lot like life - you can prep, plan, and prepare your heart out, but sometimes things end up completely different than you ever expected. This episode is the epitome of that! My conversation with Tamra Stephenson was beautiful, vulnerable, motivating and endearing… and also completely unexpected! Tamra's courage to open up about her journey encouraged my own, and I loved sharing this conversation with her. Tamra is a true icon and example for women in what it means to go from surviving to thriving. Tamra is a powerhouse fitness instructor, paddle board guide, and marketing manager who has raised four girls with her spouse of 26 years. In 2012, Tamra was diagnosed with MS; and immediately launched into raising awareness for MS, completing her first annual fundraiser in 2013, all while keeping up teaching group fitness and pushing herself to overcome the physical and mental obstacles presented with MS. Tamra strives to live a full and meaningful life, powering through difficult days, and spread education about varying levels of MS. She's rafted down the Pacuare river in Costa Rica, and continues to try new and exciting adventures—believing that life is meant for adventure. On any given day, you can catch her teaching a class, mentoring a student, dancing like no one is watching (which usually involves a fair amount of booty shaking), or out on the lake.  Follow her on IG @mountainhighfit

In part one of this two-part series, guest host Debbie Stiegler walks us through finding purpose and hope in the face of hardship. Debbie is the executive director of ministry at Abundant Life and the author of Beyond Survival: How to Find Hope, Healing, and Happiness After Any Setback Because Surviving Isn't Enough. Debbie never saw herself as an author, but as she faced several difficult circumstances over the years, she began to take notes on the lessons the Lord taught her. She believed that there had to be a purpose for her pain. In a season when she felt buried, she realized that God was planting her and growing her into what He needed her to be. To survive a difficult incident, sometimes we must unbecome who we are so we can become who God ultimately wants us to be. After surviving this tragedy, we might feel stuck. Gracefully moving past who were is the mark of a mature person whose heart is longer broken into pieces. Through God, we can move from survival mode into overcoming mode. Beyond Survival releases on August 28th. To learn more about Debbie or her upcoming books, check out her website below. Debbie Stiegler https://debbiestiegler.com Abundant Life https://livingproof.co

This episode is all about school holidays and how we can not only survive them – we can thrive as a family. Cliché I know but go with it. I will share with you the tools I used when my children were younger, which worked so well – my children asked for them each holiday!  The holidays are long but they don't have to be a huge juggling act, battleground, or source of untold stress.  I also have a bumper set of free resources to help you.    Here are the highlights:  (01:00) Suddenly everyone is home  (06:37) Get children involved in planning your holidays  (09:17) Set realistic expectations  (13:14) It's ok to ask for help  (15:49) Cheerful Treats & Grumble Chores  (21:35) GEARS  (25:10) Setting challenges for ourselves    Find out more and connect with Dr. Maryhan at www.drmaryhan.com     To access the free resources mentioned in this episode visit https://drmaryhan.com/library   To find out more and support One Million Moments visit http://onemillionmoments.org   Click here to purchase your ticket for my online talk Raising Confident, Resilient Kids on 21st September 

In this episode, I connect with Beyond Surviving graduate, Andrea Harris. She shares about her journey out of believing that the only way to survive was to please and take care of everyone but herself. She was for many years stuck believing that she didn't deserve to be herself, to enjoy healthy relationships, to set boundaries, or to take up space. She spent a LOT of time worrying about what other people thought of her, and this held her back from fully launching her hemp dog treats business.But no more! Andrea learned how to shed these false beliefs, discover her real self, set boundaries, and love herself.She shares with us some of her personal morning and night routines that help her remember every day that she matters and she is deserving and to hell with what other people think!She wants you to know that once you stop dimming your light, you won't be afraid of the dark!www.hippiehoundstreats.com---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

Dr. Joshua Moon-Johnson (he/him) is an award-winning author, activist, and educator with nearly two decades of experience as an educational administrator and consultant. He serves as a Dean of Student Services & Title IX Coordinator at American River College and as a Managing Partner at PMJ Consulting, LLC. Joshua has published multiple books; his first book, Beyond Surviving: From Religious Oppression to Queer Activism was a #1 Best-seller on Amazon.com for Gay & Lesbian Activism and was ranked #2 on Book Authority's 25 Best-Selling LGBT Activism Books of All Time. Joshua's other books include, Authentic Leadership, Queer People of Color in Higher Education, and his newest book, Queer & Trans Advocacy in the Community College, will be released in 2022. Joshua previously served as the Assistant Dean and Director of the Multicultural Student Center at the University of Wisconsin-Madison and as the Director of the LGBT Center at the UC-Santa Barbara. Joshua received a doctorate in higher education and LGBT studies from Northern Illinois University, a master's degree in student affairs and diversity from Binghamton University, and a master's degree in Marketing Analysis from the University of Alabama. Joshua has served as a board member or in a leadership position for multiple educational and social justice organizations, including NASPA (Student Affairs in Higher Education) MultiRacial Knowledge Community and Asian Pacific Islander Knowledge Community, as the Vice President of the Board for the Sacramento LGBT Community Center, and as a board member and lead for the Equity Committee with the Association of California Community College Administrators (ACCCA). Joshua is from Mississippi, but is happy to call Sacramento, California his home. This episode is brought to you by N2N's Illuminate App, The iPaaS for Higher Education. Learn more at https://illuminateapp.com/web/higher-education/Subscribe and listen to more episodes at IlluminateHigherEducation.comContact Joshua Moon-Johnson:https://www.linkedin.com/in/dr-joshua-moon-johnson-43050822Buy Beyond Surviving: From Religious Oppression to Queer Activism: https://joshuamoonjohnson.com/   

Do you cherish yourself? Are you tender with yourself as you journey through challenges and obstacles? How often do you speak kind words to yourself?Language is extremely powerful! This is a core tenant of Beyond Surviving, and I love teaching my clients how to expand their capacity to be kind and compassionate with themselves.We do it so naturally with others.Time to do it for ourselves too!!

Yolanda Colon, an executive in the finance industry, joins Yuliana today to share the tragic story of the stillborn death of her son and also how she found the strength and courage to take back her life after the brutal end of her 24-year marriage. Her story is one of courage and self-awareness which, as you will hear, has made her the phoenix that she is today. Yolanda begins by sharing the events that redirected the course of her life - grieving her stillborn son and experiencing a divorce. She then delves into the events that surrounded her son's death and the sad postpartum experience that followed. Yolanda also discusses the fear she experienced when she became pregnant again after the death of her son and how she was able to overcome it, as well as her divorce and going to therapy. She leaves us with words of wisdom on how and why to set boundaries and also to take back our power and forgive ourselves. The episode concludes with Yolanda identifying the one person she would love to go back in time to speak with, Maya Angelou, who inspires her with a quote about going beyond surviving and thriving.   Episode Highlights: -   The challenging event that redirected the course of Yolanda's life -   A sad postpartum experience -   Grieving with her family by her side -   Reliving the experience with another baby -   The courage it took to overcome her fear -   Experiencing a brutal divorce and seeking therapy -   Healing through the pain -   The importance of setting boundaries -   Advice to women going through a divorce -   One person Yolanda would go back in time to speak with   Quotes: “He just wasn't meant for this life. I accepted that.”   “We go through nine months of pregnancy, and we get a beautiful gift at the end. And I left the hospital without a gift, that was gut-wrenching and difficult for me.” “Life is going to throw you curveballs. So I had to grieve the loss of my son in the same way that I had to grieve the recent abrupt ending of my marriage.” “I believe vulnerability is courage.” “At the end of the day, my daughters don't need me to save them. They need to see me save myself and thrive.” “I am taking active steps to live the life that I want to live.” “No one can take your power away from you. I let that happen. I've forgiven myself and it won't happen again.” “We all hold to the fantasy life, ‘What could I have done differently?' And the fact of the matter is nothing. No one can go back and change anything. We can only change what happens in the future. ” “In my marriage, I felt that I wasn't enough. But I was enough, and I am enough, and I will always be enough.” “Boundaries are not meant to offend anyone. They are meant to respect our feelings because every woman deserves peace and safety.” “This chapter of my life is called ‘Make room for lightness, make room for abundance, make room for what is meant for me with ease and flow.'” “We're not raised in comfort. We are made of stuff that should have broken us but didn't. We are not formed with ease and grace. We are made of fire in storms.” “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”   Links: https://www.yulianakimgrant.com/phoenix-tales (Phoenix Tales Homepage) https://www.instagram.com/yulianakimgrantofficial/ (Phoenix Tales on Instagram) https://open.spotify.com/show/1heIpPMsG6HbXXIDLmAnEe (Phoenix Tales on Spotify) https://www.facebook.com/watch/?v=322043276201679 (Phoenix Tales on Facebook)

I speak with Hélène Clabecq, branding wonder woman, disruptive story teller, unapologetic leader, and certainly one of my favorite things about her – she's a Beyond Surviving graduate.Helene shares with us her own story of healing and how that has led her to take a stand and become a voice for change for other women.We explore how to respond to bullies, the prejudices and judgements of others so we can stand in our own power and advocate for ourselves. This is, as Hélène says, “undressing the soul” of a person – which will lead to big, big change in our lives and the world.https://www.livesdisrupted.com/---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

In this episode, I reconnect with Shelly, who graduated from Beyond Surviving in 2016. We dive deep into the moment in her life when she told her mom about being abused and was punished instead of protected. We explore the importance of looking at and healing the mother wound so that we can move forward in our lives to develop compassionate and healthy relationships.Shelly is a mother of six, loves meeting new people, is fascinated by human development, and a green thumb. More than that, she has tackled the traumas she experienced and gon on to become a licenses cosmetologist, earn her B.A. in Psychology and M.A. in Mental Health and is even a master in crystal healing. You can find her on Facebook or Instagram to learn more about the work she is doing in early childhood development.----Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

In this episode, Beyond Surviving graduate Jediah shares his story.He went from never being able to keep is head together long enough to finish things (sometimes as small as a full day of work) to, after learning to retrain his brain through our work together, being able to avoid the pitfalls that take him out of the game on a momentary or daily basis. He is now seeing a new trend in his life – being able to finish what he starts! Jediah shares how he went from a struggling carpenter to building his own houseboat and how being able to navigate difficult days with a peaceful and mind is a great reward in itself! ---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

In this episode of Beyond Surviving, I connect with Crystal Protsman, who graduated from Beyond Surviving in 2020. We talk about her personal and harrowing journey navigating the court system. From making the decision to report, to going to court, and everything that came after getting her day of “justice”.Crystal Protsman wants to give back to the community that really supported her in her own healing journey of feeling stuck from her sexual abuse as a child/teen. Her passion is giving space to other survivors that just want to be noticed, heard, and connected on the most interpersonal level of life. She is working on her B.A. in Psychology and FCS/Child and Family. She is a Beyond Surviving graduate and experienced first hand that healing is possible within the correct community. She works with at risk children to help them embrace their self-worth inside themselves and to supports them turning their lives around.--Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

Jen and I talk about the deep healing work she did in Beyond Surviving that helped her tap back into empowered choice. This was critical when her Dad sent her a hurtful letter, but rather than feel victimized, she activated choice and turned it into a work of art. This led her to further explore art expression, which has become a significant part of her healing. She shares with us some pro tips on how to get started with art expression and use it in your day to day to support your own healing journey!EXERCISE:Take a moment to close your eyes and imagine a calm, safe place. This could be a place that you have in your life now, a place that you have been in the past, a place you hope to go one day, or a place that you can only imagine in your mind. Create your relaxing and peaceful place with any art medium you choose. Come back to this feeling any time you need to by visualizing this safe, peaceful place again. Writing prompt: I want to live in a world where… Connect with Jen at artandwellnesstogether@gmail.comJen is an ongoing advocate for survivors of abuse and trauma, and values people being seen and heard. She has found deep healing in her own journey as a Beyond Surviving graduate, and is reclaiming her life through writing and the creative arts. She now shares her process with others in several community based creative self-care programs, including ones for survivors. ---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

We all experience pain and damage along the course of our lives. The focus of this conversation with Beyond Surviving Graduate, Chris, is on the experiences we face in life, whether big or small and how they could trigger our (conscious or subconscious) defensive mechanisms. We discuss how you can spot the walls you might have built up in your life and how you can bring them down by self-love, compassion, and empathy. --Chris graduated from Beyond Surviving in 2017. Every day, he continues his journey of healing and self-discovery. He has worked to let go of the resentment from past trauma and constantly strives for healthier and happier relationships with himself and others.Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

Ron has an intimate and deeply inspiring conversation with cancer survivor Rev. David Maginley. David is the author of the award winning book entitled Beyond Surviving, Cancer and Your Spiritual Journey.

This month, I reconnect with Clara Stewart Moore, who graduated from Beyond Surviving in 2017. Clara has faced so many challenges in her life, from breaking down barriers for women of color in the modeling industry to finding the strength to leave an abusive relationship.She shares with us her story as we dive deep on what causes fear, how to face it, and how tapping into your intuition plays a major role in being able to generate courage and take action! Learn more at: radianthealthandwellnessinc.com --Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

Loriann Brown graduated from Beyond Surviving in 2014 and has been thriving and healing more since. She went from hating herself to celebrating all that she is. She has broken the generational trauma cycle and has happy girls who love themselves too.In this episode we explore the power of self-love, the importance of rejecting perfectionism, and how a “unicorn” hairstyle helped Loriann embrace her uniqueness and break free from the boxes and messages that had been holding her back for so long.loribbrown.comIG: loriann.brown75---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

In this Beyond Surviving Podcast, I catch up with Anna Holtzman, who graduated from Beyond Surviving in 2016. In her previous career editing reality TV shows, she started to have severe migraines. These increased later on after she left this role and started graduate school. Anna shares with us how her pain points have led to self-discovery.We also talk about how, following her work in Beyond Surviving, she was able to go on to help other survivors find relief from chronic pain through expressive writing.Learn more at www.annaholtzman.com.---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

As the Beyond Surviving Podcast enters its 8th season (whoa!), I am feeling called to do something special for 2021. Every month, I am going to interview a Beyond Surviving Graduate!These amazing women and men who I have had the great honor to walk alongside in their healing journeys are going to be sharing their own stories of healing, discussing topics that they long to bring attention to – things like overcoming chronic pain, cultivating deep self-love, conquering fear, finding one's voice, the healing power of art, navigating the court system and more!And I thought I'd kick things off with my own story and what life looks like for me now 14 years after creating the Beyond Surviving program and living by the principles of this program!I share how my story has evolved and changed over the years due to the continued integration of the abuse I've experienced. I get real about some of the fears I had to overcome in order to even step into this work. I share some of my favorite success stories of clients who I've had the honor to mentor over the years. Finally, I talk about what I hope this next year of Beyond Surviving will bring right before bursting into tears!---Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

Tammie is the founder of Flawless Imperfections, United State of Women Ambassador for Virginia, the host of "Beyond Surviving" radio show and a domestic abuse survivor and advocate.  Website: https://centerforsuicideawareness.org/ Text HOPELINE to 741741 for free text based emotional support Podcast RSS Feed: https://feed.podbean.com/centerforsuicideawareness/feed.xml Facebook: https://www.facebook.com/CenterForSuicideAwareness Twitter: @Cntr4Suicide  Instagram: https://www.instagram.com/cntr4suicide/ Twitch: https://www.twitch.tv/centerforsuicideawareness Discord: https://discord.gg/VAv2qCF https://www.mentalhealthnewsradionetwork.com/ Alitu Referral: https://alitu.com?fp_ref=centerawareness  

In this episode of Beyond Surviving, Seth Shelley and I explore and challenge the messages that male survivors are faced with, such as “Real men don't get raped”, “You should have fought back”, “You must have enjoyed it or your body wouldn't have responded the way it did.”In a world where we are increasingly becoming aware of the prevalence of sexual trauma, we must bring men into the conversation as more and more the statistics are bearing out that boys are abused to nearly an equal degree as girls.And yet, because of the messaging that boys/men receive, the way boys are socialized, men struggle to find their voice and share their stories.That's why I am so thankful that Seth Shelley is among the men who are paving the way for male survivors to speak up, be heard, and break the cycles of silence.Men Need To Talk About Their Sexual Abuse | Seth Shelley | TEDxUNBChttps://www.youtube.com/watch?v=r4CIop1zlVMwww.sethshelley.com#beyondsurvivors #sethshelley #malesurvivors #metoo #mentoo #healing #yourstorymatters #breakthesilence #nomoreshame #mythbustingSupport our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

The quote “Rewrite your story” has been popping up all over my social media. Is trying to change your past trending? Is it really that healthy? In my own personal opinion, it is the furthest thing from growth and healing possible. It is the furthest thing from acceptance. It is the furthest thing from building from where we are right now. Which is how we choose to move. A focus on changing the past is a hard stop in our right now. In this episode I share a recent personal experience with a https://www.webmd.com/anxiety-panic/features/panic-attack (Panic Attack), and how choosing to look at my past narrative helped me in my movement forward. To hear more of my personal experiences and how its informed me check out Episode #48 https://theshekcheck.com/beyond-surviving-3-years-later/ (Beyond Surviving: 3 Years Later)    

September 5, 2016 marks a huge turning point in my life, even though that was the day I took the actions to no longer have life.  The key words being “Turning Point”. There is hope at our darkest times, even though it is hard to see. It's not a blind hope, and it is full of work. However, the thing that is most important to know is that you are worth it. If you or someone you know is in danger of hurting themselves or others, please call the Suicide Prevention Hotline If you are in the United States call 1-800-273-8255 or Text HOME to 741741 Text HOME to 85258 if you are in Canada Text HOME to 686868 if you are in the UK For more information on Suicide Awareness and Prevention, and more International Resources please check out the https://www.iasp.info/index.php (International Association for Suicide Prevention )

I enjoyed the opportunity to sit down with Rachel Grant of Rachel Grant Coaching to discuss The Three Stages of Recovery from Childhood Abuse, her Beyond Surviving program, who inspires her, healing opportunities, and much more. Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, or directly … Continue reading Rachel Grant – Beyond Surviving →

Learning from Paul's example and writings - written as he suffered much injustice for years - gives us important keys for more than mere endurance while experiencing hardships of many kinds.

Learning from Paul's example and writings - written as he suffered much injustice for years - gives us important keys for more than mere endurance while experiencing hardships of many kinds.

Learning from Paul's example and writings - written as he suffered much injustice for years - gives us important keys for more than mere endurance while experiencing hardships of many kinds.

Learning from Paul's example and writings - written as he suffered much injustice for years - gives us important keys for more than mere endurance while experiencing hardships of many kinds.

Tonight's special guest is Rachel Grant from San Francisco, California, a child abuse survivor and returning NAASCA family member. She's a counselor and Sexual Abuse and Trauma Recovery Coach at Rachel Grant Coaching. Abused as a child by her grandfather in Oklahoma, Rachel provides a compassionate and challenging approach for her clients, using coaching as opposed to therapeutic models to help survivors of childhood sexual abuse let go of the pain of abuse and finally feel normal. As Rachel says, "What you think, you create!" She brings to the table a passionate belief that her clients do not have to remain trapped or confronted daily by the thoughts or behaviors that result from abuse. For her, how we are relating to others is crucial to improving the overall quality of our lives. Her program, Beyond Surviving, has been specifically designed to change the way we think about and heal from abuse. Rachel writes, "The Beyond Surviving program is based on what I have learned through my own journey of recovery from sexual abuse, my study of neuroscience, and my training in counseling psychology. I have given much thought to the structure and content of the program so that my clients can reach the recovery goals they set in a way that is approachable and straightforward." She goes on to explain, "We use my guidebook, Beyond Surviving: The Final Stage in Recovery from Sexual Abuse as the roadmap for our work. Each month, we cover a few of the lessons from the guidebook and I bring in additional reflections and exercises for each session." She points out, "Ultimately you are in the driver's seat, and we prioritize our work based on your needs.

Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She brings to the table a passionate belief that her clients do not have to remain trapped or confronted daily by the thoughts or behaviors that result from abuse. Through her own journey of recovery from sexual abuse, she has gained insight and understanding about what it takes to overcome abuse. This makes it possible for her to relate to and appreciate your struggles intimately. Based on her desire to foster community, intimacy, and connection, she has dedicated much of her time to understanding relationships and communication and how they are impacted by abuse. For her, how we are relating to others is crucial to improving the overall quality of our lives. In addition to the lessons she's learned along the way, she has attended various lectures and trainings to further hone her skills. Her program, Beyond Surviving, has been specifically designed to change the way we think about and heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used this program since 2007 to help her clients break free from the past and move on with their lives. She holds an M.A. in Counseling Psychology. She provides a compassionate and challenging approach for her clients while using coaching as opposed to therapeutic models. She is also a member of San Francisco Coaches and The CSA Survivor Force.

In this episode, I'm joined by Andrew O'Brien, host of the PTSD Podcast. Andrew joins me to share his story of overcoming multiple forms of trauma to find his purpose and spread a message of hope throughout the world. http://thegrassgetsgreener.com/andrewo