Open Up

Right now, there's an incredible amount of suffering happening on the planet—both on an individual level and on a collective level. And from where I stand, however it manifests, the root of this suffering always comes back to one thing: our level of consciousness. Are we able to recognize our thoughts as thoughts—or do we believe them? Are we able to feel, honor and process our emotions as they arise—or do we become them? Are we aware that all of these thoughts and emotions have created a conditioned identity that's controlling our behavior and state of being—or are we too busy falling asleep to it and projecting it out into the world? When we become more deeply aware of the ego and all of the pain it creates from confusing it as who we are—and when we learn how to transcend it on a moment-to-moment basis, we're able to not just step into peace, but live here. And this is what we're discussing in this episode.If you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

If I've learned anything as a thought leader in the age of the Internet it's this: when it comes to sharing your message, it's not always easy to tell the truth, the whole truth and nothing but the truth. Even though we want to create a ripple in the fabric of existence with who we are, what we know and what we do — even though we know the world needs to hear what we were put on this Earth to say — there can be so much internal noise and pressure that keeps us from fully saying it.So much pressure to say it quickly to capture someone's attention. To say it perfectly so it's received as we intended. To say it potently so it gathers engagement. To say it honestly and boldly even if others might get triggered, judge you, criticize you, attack you or even “cancel” you.But I believe that if you're really here to make a difference, there will come a moment where you decide that the fear of bumping into any of these unwanted experiences becomes too heavy — and you're forced to make a choice: keep censoring your self-expression — or break free from your patterns, unleash your voice and start actually leading a movement with your authentic truth.This is exactly what I'm chatting about inside of today's episode with Lois McKenzie. Follow me on InstagramConnect with LoisIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

What comes to your mind when you hear the word “surrender”? If you're like most people, you've probably associated the act of surrendering with weakness; with giving up, not caring or quitting. But from where I stand, surrender isn't about giving up your desire for a more expansive existence — it's simply asking you to let go of your resistance so you can experience more peace. Here, now and non-circumstantially. Which is why in this episode, we're talking all about what it looks like to live in alignment with surrender, not just as a mental concept, from an embodied state.Mentioned in this episode:The Path to PeaceThe Frequency of FreedomDissolving EgoShop all programsFollow me on InstagramIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

Your relationship with your mind is one of the most important aspects of awakening as a soul and evolving as a being. That's why in this episode, we're talking about how to take your power back from the conditioned patterns of thought that are unconsciously controlling your perception, feelings and behavior so you can break free.Mentioned in this episode:Becoming the MasterUntetheredSolid in SelfShop all programsFollow me on InstagramIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

In this episode, Lisa Berkovitz (of On God's Payroll) is interviewing me about my most recent decision to burn my entire business to the ground in pursuit of what my soul is really calling me to do. We're talking about breaking free from the fears that are slowing you down and holding you back, tuning into your highest self and following the breadcrumbs of your intuition in pursuit of living a more aligned life. If you're a leader or a visionary here to true change on the planet, this episode will serve you deeply. And if you're someone who simply desires to stop letting fear control your thinking and start opening up to a more authentic you, I believe you will receive a lot from it as well.Follow me on InstagramShop all current programs and offeringsConnect with LisaIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

When it comes to the Earthly experience, I find that people usually fall into one of two camps. The first camp is: The physical world is all there is. I'm obsessed with it. I'm attached to it. I seek my sense of self in my creations, accomplishments and achievements — and therefore, never fully live.And the second camp is: I'm not this human form — I'm a spiritual being. None of this is real. And because none of this is real, none of this matters — so I detach from the dimension I'm in and dishonor the journey I'm here to have.I want to bring about a new conversation. A new paradigm. A world where we know who we are on the deepest level (consciousness) and where we implement this higher-self embodiment into our human experience to help us become fully self-actualized beings — and unlock our potential in what we're able to create at the same time.Which is exactly what we're talking about inside of this episode.If you love what you hear inside of this conversation and you want to go deeper, you can reach out to my team on Instagram to learn more about The Evolution of You!Follow me on InstagramStay up to date on all events and offersIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

Until we awaken to the present moment (and live here as our primary state of being), we'll continue to get caught in the egoic patterns of victimhood and negativity. Which is why inside of this episode, we're talking about how to start recognizing these roles and patterns and how to transcend them to experience more peace, joy, and freedom now.Follow me on InstagramStay up to date on all events and offersIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

In this episode, we're discussing the difference between your life, which is here and now, and your life story, which exists in the illusion of time. And, most importantly, how you can honor your circumstances without becoming a victim to them so you can experience true and lasting freedom and create your life on purpose from a conscious and empowered place.Follow me on Instagram: www.instagram.com/kristinalicareStay up to date on all events and offers: www.kristinalicare.comIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful! If you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

In this episode, we're diving into the transformative power of feeling your heavy human emotions (instead of trying to avoid them or protect them) and why this is the key to unlocking your full potential as a soul and as a being.Follow me on Instagram: www.instagram.com/kristinalicareStay up to date on all events and offers: www.kristinalicare.comIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

Ego is one of the most common terms in both the spiritual and the personal development space. And while many people seemingly know what it is, very few people have yet to actively transcend it. In this episode, we'll talk about how to start seeing this false, conditioned self as an illusion so you can reclaim your peace, your sanity and your freedom from it on a moment-to-moment basis.Follow me on Instagram: www.instagram.com/kristinalicareStay up to date on all events and offers: www.kristinalicare.comIf you found this episode helpful, it would mean the world to me if you could take a moment to rate and review this podcast and share it with a friend. This is what allows this work to reach the people it's meant to so that together, we can create a massive shift in the collective consciousness. Your support really does make a difference and I'm so grateful!

In this episode, we're exploring how unprocessed pain from your past experiences shapes your identity and creates suffering for both yourself and others. We'll discuss why accessing the present moment is the key to liberation and how this also contributes to a more peaceful and harmonious Earthly experience for all of us.To learn more about how to liberate yourself from the mental-emotional patterns that are inhibiting your inherent peace and freedom, click here to join How to Consciously Evolve on pre-order for 50% offFollow me on Instagram: www.instagram.com/kristinalicareStay up to date on all events and offers: www.kristinalicare.com

One of the biggest misconceptions we have as human beings is the idea that something “out there” is the source of our happiness — and therefore, is also responsible for our unhappiness. But in this episode, I'm helping you to see that it's not what's happening that's creating suffering, but the fact that you're believing your thoughts, becoming your emotions and confusing this false, egoic self as your identity. And of course, how you can start shaking yourself awake from this insanity. To learn more about how to liberate yourself from the mental-emotional patterns that are inhibiting your inherent peace and freedom, click here to join How to Consciously Evolve on pre-order for 50% offFollow me on Instagram: www.instagram.com/kristinalicareStay up to date on all events and offers: www.kristinalicare.comPS: If you love and adore what you heard in this episode, it would mean the world to me if you would take a moment to rate and review or share this podcast with a friend. And if you send a screenshot of your review to my team on Instagram @kristinalicare or by email at hello@kristinalicare.com, you can receive a $200 credit to use towards any of my current or upcoming programs of equal or greater value.

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about the massive changes that are happening in my body of work and in my business — and of course, what that means for the podcast.Here are the important takeaways mentioned in this episode:From this moment on, my content, podcast and programs will be moving towards a stronger emphasis on awakening, personal development and expanding your consciousness (as opposed to transforming your reality)The new essence, teachings and direction of the podcast will take place on 10/1 — at which time, all current episodes of Open Up will also be deleted How to grab all ten of my current programs for 75% off in The "Everything Must Go" sale until Friday, 9/13The importance of listening to your heart, following your true calling and, how I'm so excited for this new shift to serve you even deeper than my previous body of workShop all of my current programs for 75% off in The Everything Must Go SalePS: Love and adore what you hear in this episode? It would mean the world to me if you could take a moment to rate and review! This helps this podcast reach the people it was meant to.

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about how to neutralize your relationship with money so you can transform your experience of it.We're diving into:How to break free from cycles of financial stress, fear and attachmentHow awakening to the present moment can help heal generational and personal financial traumas that have shaped your unconscious money beliefsWhy cultivating a grounded, peaceful state of being around money allows you to take aligned, empowered action towards expanding your financial experienceHow to unlock your capacity to create sustainable, heart-centered abundance by shifting your energetic relationship with money  All about my brand new program, Conscious Money and how you can join for a special price until Friday, 9/6!Join Conscious MoneyShop all current programs and offeringsFollow me on IGPS: Love and adore what you hear in this episode? It would mean the world to me if you could take a moment to rate and review! This helps this podcast reach the people it was meant to.

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about how to get out of your own, blocked way and receive.We're diving into:How to shift from a mindset of lack and struggle to a state of openness and receivershipWhat it means to truly receive and how this unlocks your manifestation potentialWhy embodying your highest self is the key to creating the life you desireHow to clear energetic blockages and step into the flow of life's support and guidanceWhat the transformative power of embracing all of life's moments, both joyful and challenging, can do for your personal growth and fulfillmentJoin On the FrequencyFollow me on IG

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about how your unprocessed emotional pain is limiting your potential.We're diving into:How to deal with painful emotions in a healthy way — instead of trying to ignore or avoid themWhy unresolved emotional pain can hold you back from reaching your full potentialHow unprocessed emotions can become the "lens" you see the world through, shaping your entire experienceTechniques for acknowledging and accepting painful feelings when they come up, without getting overwhelmed by themThe importance of both validating your emotions and also choosing to move beyond them to a higher state of beingJoin my free masterclass, Unlocked: www.kristinalicare.com/unlocked Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I'm sharing a recent Instagram Live I did on mastering your mind in order to consciously transform your life.We're diving into:How to distinguish between your thoughts and your true selfWhy grounding yourself in the present moment leads to clarity and consciousnessHow to break free from unconscious patterns that create repetitive life experiencesWhy observing your thoughts without identifying with them is key to mastering your mindHow to access your true, powerful self to consciously create your desired realityJoin Becoming a Conscious Creator: https://kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I'm having an honest conversation about the shadow side of the coaching industry with Jacquelynne Holmes, the CFO of Team KL.We're diving into:How to identify unconscious dynamics like pedestal mentality, lack of transparency, emotional manipulation and unclear terms and servicesThe importance of investing in yourself and your business from a place of personal power and responsibility Tools for discernment when selecting coaching/mentorship such as aligning with their values and prioritiesBest practices for ethical businesses including clear terms, transparency in marketing and services, accountability and prioritizing the client experienceHow to navigate issues respectfully while standing in your power, such as bringing up concerns according to agreed upon terms and servicesJoin Becoming a Conscious Creator: https://kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Jacq: https://www.instagram.com/luxombabe/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about two of the most important energetics that are required to co-create your desires with the Universe: expecting it to work and allowing it to happen.We're diving into:Transcending the egoic attachment to what you're creating so you can enjoy the process and be in alignment with receiving itConsciously choosing and deciding where you're going and how Life gets to be for youRelaxing into the present moment and allowing the path to unfold in perfect divine orderOperating on the frequency that invites everything you've been asking for inLetting go of stress, force and hustle and working with the Universe to bring your desires into beingJoin Becoming a Conscious Creator: https://kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about throwing out the rulebook and carving your own, aligned path to success.We're diving into:Untangling yourself from other people's voices and opinions about who to be and how to get there and how to follow your intuition and authority insteadThe power of building a business from a place of ease, alignment, intuition, magnetism and feminine energy vs. the overly-masculine made up "rules" and strategiesWhy living in your body is the key to massively expanding your work and cracking into your next level of impact, influence and incomeJoin The Femme Biz for 65% off until SundayFollow me on Instagram

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I'm chatting with my good friend and human design expert Christy Avis about navigating dark nights of the soul.We're diving into:Navigating periods of inner turmoil, loss of identity and confusionEmbracing uncomfortable emotions like uncertainty and let go of attachments instead of resisting change Trusting the present moment and taking life one step at a time without needing clarity or answersUsing everything that's happening in your path to support you on your spiritual journey of awakening and evolvingJoin Becoming a Conscious Creator: www.kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Christy: https://www.instagram.com/christyavis/https://christy-avis.mykajabi.com/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about the difference between traditional, ego-based manifestation and what I like to call… conscious creation!We're diving into:How to access your inner power by transcending limiting beliefs, emotions and conditioned mind patternsWhat it actually means to be an energetic match to your soul's desires What you need to start doing to become more of your highest selfReady to transcend your limitations and step into your power so you can create the deeply fulfilling, wildly expansive life your soul is craving?Click here to learn more about my signature program, Becoming a Conscious Creator.Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, one of my previous clients, Jonathan Perez interviews me on all things consciousness.We're diving into:How to expand your consciousness and embody self-awareness in all areas of lifeThe importance of presence, intention, and following your inner guidanceLessons learned from personal experiences with loss and transformationThe relationship between your level of consciousness and the experiences you createPractical tips for observing thoughts, staying present, and cultivating joy in the spiritual journeyReady to transcend your limitations and step into your power so you can create the deeply fulfilling, wildly expansive life your soul is craving?Click here to learn more about my signature program, Becoming a Conscious Creator.Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Jonathan:Jonathan Perez is a writer, speaker, coach, and facilitator of transformational experiences. His mission is to awaken the unlimited potential, power, and pure love that exists within all human beings. Find him at www.jonathanperez // www.instagram.com/jonathanperezlife

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about transcending your ego.We're diving into:Why aligning with your true self is the key to finding lasting happiness, fulfillment and success in life, rather than seeking validation externallyHow ego, self-doubt and limiting beliefs can disconnect you from your purpose and your creative flow — and how to take inventory of misalignment to get back on trackDetaching from short-term results and outcomes so you can lead authentically from a place of empowerment and inner peaceHow to live fully in the present moment, regardless of circumstances, and how this naturally expand our manifestations and realitiesCurious about doing this work together in a 1:1 container?Shoot me a DM on IG @kristinalicare or email my team at hello@kristinalicare.com to inquire about options!Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I'm chatting with Amy Elizabeth from Align by Design about detaching your worth from money and aligning with your highest self.We're diving into:Navigating the stuck, stagnant and sticky emotions that come from being in the gap, the void and the moment in-betweenAccepting inconsistencies in life and in business and moving forward from a place of powerMeeting perceived failure with open arms and a determination to keep going no matter whatDetaching your worth from results while deciding who you are, where you're going and how Life, business and money get to be for youJoin my brand new monthly membership, On the Frequency: www.kristinalicare.com/on-the-frequencyFollow me on IG: https://www.instagram.com/kristinalicare/Connect with Amy:  https://www.instagram.com/alignbydesignhd  //   www.alignbydesignhd.com

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I'm chatting with Jacquelynne Holmes, AKA: the CFO on Team KL, about building a timeless and sustainable business that aligns with your purpose and amplifies your mission.We're diving into:Moving away from the short-term, result-oriented grind and aligning with your big picture visionBuilding your business in a way that honors your desires, your capacity and your truthStepping into deeper levels of commitment and devotion to your work during times of adversity, challenge or stressRising into the level of personal power and leadership that's required to build a global brand and lead a movementReady to stop blocking your soul's desires so you can crack into the deeply fulfilling, wildly expansive life your soul is craving in every area? Click here to join my *free* masterclass, Unlocked!Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Jacq: https://www.instagram.com/luxombabe/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I'm chatting with Rachel Gibler about regulating your nervous system and creating from stillness.We're diving into:How to create the life you desire from a grounded, free, calm place that allows you to feel connected and aliveConnecting to safety, security and well-being in your body so you can live from your highest, most authentic selfTranscending the attachment to physical manifestations and receiving the fullness of this moment as it isNavigating, integrating and releasing stuck, stagnant and sticky emotions to open your capacity to receiveHow to live and breathe appreciation for the gift of life, even when it's painful or challengingReady to stop blocking your soul's desires so you can crack into the massive impact, influence and income you were made for? Click here to join my new free masterclass, Unlocked!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.comConnect with Rachel: Follow her on IG: www.instagram.com/rachelgiblerFollow her Podcast on IG:www.instagram.com/itsfuckingspiritualRachel's Podcast: https://podcasts.apple.com/in/podcast/its-f-cking-spiritual-manifestation-men-money/id1570899490 Free Regulate Workshop: https://rachelgibler.myflodesk.com/regulate 

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, my good friend Eden Carpenter and I are talking about owning your magic, your mission and your way.We're diving into:Letting go of other people's voices, ideas and influences so you can find, feel and follow your own path Staying connected to your big picture vision regardless of all the perceived ups and downsEmbodying deep, soul devotion and commitment to what you're building while having the time of your life doing it Becoming the person who's an energetic match to the desires of your soulExpecting it to work, allowing it to happen and letting the Universe do its thingReady to stop blocking your soul's desires so you can crack into the massive impact, influence and income you were made for? Click here to join my new free masterclass, Unlocked!Want to be the first to know when my brand new, intimate membership experience opens? Shoot me a DM @kristinalicare or send an email to Team KL at hello@kristinalicare.com and we'll add you to the list!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.comConnect with Eden: https://www.instagram.com/iamedencarpenter/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, my good friend Christy Avis and I are talking about how to grow your business and create massive abundance without losing yourself and attaching to outcomes.We're diving into:Business as a path to inner growth and spiritual awakeningTranscending your emotional attachment to money and creating a healthy, responsible relationship with itHow to feel confident in your work and solid within yourself, regardless of what you've achievedDeciding how Life, business and money get to be for youReady to stop blocking your soul's desires so you can crack into the massive impact, influence and income you were made for? Click here to join my new free masterclass, Unlocked!Want to be the first to know when my brand new, intimate membership experience opens? Shoot me a DM @kristinalicare or send an email to Team KL at hello@kristinalicare.com and we'll add you to the list!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.comConnect with Christy:  www.instagram.com/christyavishttps://www.facebook.com/groups/alignedascension

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about cracking open to limitless pathways and possibilities.We're diving into:How to tap into the frequency where magic and miracles flow to you with easeHow to meet your human pain with love and understanding when you get triggered on the pathHow to process fear and vulnerability so you can stay open and keep goingAll about my signature program, Becoming a Conscious CreatorPlease Note: This transmission was sourced from an IG live in 2023. The previously mentioned presale price of BACC is no longer available. To learn more about BACC and join for the newest price of $1,111 off, click here to join my new free masterclass, Unlocked!Want to be the first to know when my brand new, intimate membership experience opens? Shoot me a DM @kristinalicare or send an email to Team KL at hello@kristinalicare.com and we'll add you to the list!Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about coming into alignment with your soul's desires.We're diving into:Why relating to your desires from the frequency of need keeps them from effortlessly manifestingHow to step into new levels of consciousness so you can pursue all you desire to do, have and be from a place of solid, stable and self-sufficient energyWhy leading with your love for what you do will draw magic, miracles and soul-aligned experiences straight to youAll about my signature program, Becoming a Conscious CreatorPlease Note: This transmission was sourced from an IG live in 2023. The previously mentioned presale price of BACC is no longer available. To learn more about BACC and join for the newest price of $1,111 off, click here to join my new free masterclass, Unlocked!Want to be the first to know when my brand new, intimate membership experience opens? Shoot me a DM @kristinalicare or send an email to Team KL at hello@kristinalicare.com and we'll add you to the list!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.com

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about how to move beyond lack.We're diving into:Why lack has nothing to do with money and is in fact, an egoic distortion that we project onto everythingHow to stop vibrating in and operating from the illusion that something is wrong, not working or missingHow to tap into the energy of abundance with all that already is, regardless of what you have or what's currently happeningAll about my signature program, Becoming a Conscious CreatorPlease Note: This transmission was sourced from an IG live in 2023. The previously mentioned presale price of BACC is no longer available. To learn more about BACC and join for the newest price of $1,111 off, click here to join my new free masterclass, Unlocked!Want to be the first to know when my brand new, intimate membership experience opens? Shoot me a DM @kristinalicare or send an email to Team KL at hello@kristinalicare.com and we'll add you to the list!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.com

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about letting go of attachment and self-created suffering.We're diving into:How it is that we create our own suffering — and of course, how to stop How to take your power back from temporary circumstances and external results so you can feel consistently solid within yourselfHow to expand your level of consciousness to be in harmony with your desires instead of attaching to them and repelling themAll about my new signature program, Becoming a Conscious CreatorPlease Note: This transmission was sourced from an IG live in 2023. The previously mentioned presale price of BACC is no longer available. To learn more about BACC and join for the newest price of $1,111 off, click here to join my new free masterclass, Unlocked!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.com

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking about the moment-to-moment practice of expanding beyond the egoic mind.We're diving into:How to awaken to the mental narratives that are creating stress, fear and sufferingHow to stop personalizing thoughts and emotions to tap into true happiness and inner peaceHow to unlock your full potential so you can create every inch of your life from the truth of who you are instead of what Life has conditioned you to bePlease Note: This transmission was sourced from an IG live in 2023. The previously mentioned presale price of BACC is no longer available. To learn more about BACC and join for the newest price of $1,111 off, click here to join my new free masterclass, Unlocked!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.com

Hello beautiful humans!And welcome back to season two of Open Up.In this episode, we're talking about transcending your conditioning, stepping into your power and expanding your reality.We're diving into:Why expanding your self-awareness is the key to transforming your realityHow to come into alignment with your soul's desires by growing, evolving and expanding as a being, AKA: creating from the inside outAll about my brand new signature program, Becoming a Conscious CreatorPlease Note: This transmission was sourced from an IG live in 2023. The previously mentioned presale price of BACC is no longer available. To learn more about BACC and join for the newest price of $1,111 off, click here to join my new free masterclass, Unlocked!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I'm chatting with the one and only Jacquelynne Holmes (who is the CFO of Team KL!) about cleaning up, deepening and refining the relationship that you have with money.We're diving into:How your financial picture tells a story about your energyWhy honoring your peace, happiness and well-being is essential to letting in moreWhat to look at in order to come into deeper alignment with your true earning powerWhy being embodied in your work is the secret sauce for continual cash flowSetting up your biz in a way that honors your capacity and creates maximum impact with easeOffers Mentioned in this Episode:The Aligned MastermindConnect with Jacquelynnehttps://www.numbersfairy.com/https://www.instagram.com/luxombabe/To be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I'm chatting with my good friend (and Human Design Expert!) Liz Coyles about following your joy, listening to your intuition and following the desires of your soul. We're diving into:Navigating the ever-changing tide of alignment as you pursue your deepest desires and wildest dreamsLetting go of old ways of doing life and business that are no longer lighting you up or are draining you of your life force energyTrusting your intuition when you feel called to pivot and make big, bold (desire-filled moves)Breaking free from the limiting beliefs that are keeping you from doing it how you *really* want to do itBuilding, growing and re-aligning your business to your highest joy as preferences and desires shift and changeOffers Mentioned in this episode: Live MasterclassesLive ProgramsConnect with Liz Coyleswww.lizcoyles.com  https://www.instagram.com/lizcoyles/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend (and Human Design expert) Eden Carpenter and I are back at it again! And this time, we're talking about energetic alignment: specifically WTF it is, what it actually means and how you can begin to embody it on a daily basis — because who has time for shiny, fluffy concepts, am I right? We're diving into:What alignment is and feels likeHow to know when you're in alignment – and what to do to come back to it when you fall asleep to the stories in your mind and get kicked outHow to consciously de-condition yourself from old thoughts and beliefs as well as other people's voices to stay true to your alignment, your expression and your truthWhy who you're being and how you feel as you walk along the path is more important than how quickly you get there – and how being tuned into the fullness of here and now supports you in arriving there easier and fasterOffers Mentioned in this Episode:The Secret Offer The Art of AlignmentLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend (and Human Design expert) Eden Carpenter and I are talking about the energetics of effortless manifestation.We're diving into:Why “trying to manifest” something is the antithesis of a juicy, joyful and magical existenceHow to stop creating mind-made problems, let go of attachments and find deep, self-sourced satisfaction right where you areWhy leading with joy and following the fun amplifies your intuition and opens up pathways to your desiresWaking up from the endless stories in your mind so you can feel the wave and the rhythm of the Universe telling you where to go, when to turn and what to doWhy facing, processing and consciously navigating your emotions makes you effortlessly powerful and wildly magneticOffers Mentioned in this Episode:The Art of AlignmentLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we're talking about getting unstuck, coming into alignment and allowing Life to create through you.We're diving into:Breaking free from the oh-so-popular narrative of: “It's not working”Dissolving the emotional patterns that are making you feel stuck, stagnant and smallCracking open to the frequency where Life can find you, feel you and manifest through your natural state of beingBeing a full-blown energetic match to all you desire to do, have and beOffers Mentioned in this Episode:The Art of AlignmentLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we're talking about building momentum, creating heat and accelerating your results.We're diving into:Why being the master of your inner space is the most important aspect of creating growth in your bizHow to get out of your own way and let all that you've been asking for into your fieldRecognizing, witnessing and dismantling the patterns and beliefs that are creating momentum in an unwanted directionDeepening your connection to the present moment, coming into alignment with your highest self and creating results in your desired direction on purposeOffers Mentioned in this Episode:Wildly AlignedThe Masterclass BundleLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.comConnect with Ben here: https://www.instagram.com/the.fear.guy/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we're talking about navigating your emotions, clearing your energy and powerfully leading yourself.We're diving into:How to melt the impenetrable walls that are keeping you from going all out and staying all inHow to feel your feelings without bypassing them or becoming themHow to use inner blockages as a portal to your highest, most powerful selfWhy looking forward to challenges is the fastest way to transcend themStepping into new levels of personal power and self-leadership that are required to build an empire, lead a movement and leave a legacyOffers Mentioned in this Episode:LegacyIn Her PowerMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I'm taking you on a walk around my neighborhood as I ponder one of the most important aspects of life and leadership: the energetics of a heart-centered, soul-aligned business.We're diving into:Why awakening beyond your egoic mind is essential if you're here to build an empire, lead a movement and leave a legacyHow to let go of resistance, find peace in the present moment and fall in love with the journeyTaking your power back from physical manifestations and results and generating the way you hoped those manifestations would make you feel within yourself here and nowUnlocking effortless magnetism as a result of living consciously and clearlyOffers Mentioned in this Episode:LegacyIn Her PowerMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I'm talking to my good friend and human design expert Eden Carpenter about the art of listening to your intuition when you feel the urge to take your biz in a new direction.We're diving into:Tuning into your inner guidance to know when it's time to keep going, move on or burn it all to the groundWhy following what feels aligned is the only option when leading a soul-based businessLeaning into the fact that your people are here for your embodiment and your mastery, regardless of what conversations you bring to the tableHow to let go of the way you've always done things so you can honor what's new, what's alive and what Life wants to create through you here and nowLetting your business be an expression of your already juicy life instead of a pathway to an imagined juicy futureIf you love and adore the conversation you heard here, I would LOVE to have you inside of my upcoming free masterclass, Pure LeaderInside, we're talking about how to break free from your ego, crack open to soul and start paving your own aligned path to success by following your heart.It's going to be so freaking good and I can't wait to be live with you!! We're live on Tuesday, 6/6 and Wednesday, 6/7.To join the free masterclass, click here!As I mentioned in the episode, I'll also be announcing three really powerful new ways to get into my world and deepen this work on the masterclass… To be the first to know when they drop, keep your eyes peeled on my Instagram stories or subscribe to my newsletter hereStay up to date on all things KL: www.kristinalicare.comConnect with Eden: https://www.instagram.com/iamedencarpenter/?hl=en

Hello beautiful humans!And welcome back to The Open Up podcast.In today's episode, I'm bringing back the one and only Genevieve Rackham to talk about pure business, pure leadership and pure money.We're diving into:Moving beyond the old, small ways of being that are keeping you from growing and expanding in your bizCreating, building and moving from a place of personal power, purity and true leadershipSelf-sourcing your peace, your joy and your love for life and allowing the impact, the influence and the income be what it truly is: a byproductIf you loved this conversation and want to go deeper, here are the offers that were mentioned in this episode:The VoidBecoming HerApply to the Momentum MastermindTo stay up to date on all things KL,  head to www.kristinalicare.comFollow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In today's episode, we're talking about one of the hottest yet most widely understood topics in the personal development space: ego!We're diving into:Recognizing, witnessing and dismantling the dysfunctional energetics of your ego so you can live awake, happy and freeClearing your channel and operating from the fullness of who you really are instead of what Life has conditioned you to beLeading from the purity of your heart and the alignment of your soul so you can show up more powerfully for your work and your purpose in the worldIf you loved this conversation, here are the offers that were mentioned in this episode:The VoidUnlockedBecoming HerAnd if you want to go deeper with me in an intimate coaching container…Apply to the Momentum MastermindApply to Private CoachingTo stay up to date on all things KL,  head to www.kristinalicare.comFollow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In today's episode, we're talking about how to *embody* the frequency of your soul's desires so they can break through your energetic field and turn into physical form with ease.We're diving into:Why stepping outside of your mind is essential for effortless manifestationHow to calibrate to the vibration of “everything is here” (and lead yourself out of the illusion that “something is missing when your ego crops up)Melting into the ease and well-being that exists in the present momentHarmonizing your thoughts, emotions, actions and energies to be in full-blown alignment with what you are asking the Universe to deliverIf you loved this conversation and want to go deeper with me, here are the offers that were mentioned in this episode:Becoming Her The Momentum MastermindPrivate CoachingCome hang on Insta: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we're talking about the art of self-leadership! This is one of the most prominent conversations in the entrepreneurial space and I'm really excited to share how it went from being a mental concept to a full-on embodied code for me.We're diving into:What it means to the leading energy that all of Life is responding toHow to use doubts, fears and insecurities as a pathway to your highest selfThe power of choosing and deciding where you're going (and how this creates juicy results and effortless manifestation in life, money and biz)We also talked about my brand freaking new signature program Becoming Her which I am over the moon to invite you into!This is a program about rising into the confident, powerful and magnetic woman you were born to be so you can create intentional results in your business with ease and absolute certainty.It is set to be one of *THE* most powerful programs in my product suite and I know this… because I'm on the other side of living the codes ;)If you're feeling the vibes and you want to learn more and / or join… head here!Presale is on until Friday 4/14To Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I'm talking to the one and only Stephanie Anne Hughson about the importance of personal power, self love and self worth – and how that pertains to your business.We're diving into:How to create an unshakeable sense of personal powerFacing your doubts, fears and insecurities and using them as a portal for growthDetaching your sense of self from numbers, money and goalsFalling in love with the journey of what you're building, where you're going and who you're becoming along the wayOffers Mentioned in This Episode:How to Stop Blocking Your Manifestations: The Free 5-day MasterclassBecoming Her: WaitlistApply to The Aligned MastermindTo Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/Connect with Steph: https://www.instagram.com/itsxogingy/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I'm talking to the one and only Genevieve Rackham about aligning with your desires and your big picture vision.We're diving into:How to navigate the mental and emotional patterns that are keeping you from receiving at your desired capacityHow to master the balance of being all in here and now while also building for down the line and laterThe energetics of becoming a woman who is building an empire, leading a movement and leaving a legacyPlaying with the Universe, flirting with Life and bringing your soul's desires into realityOffers Mentioned in This Episode:How to Stop Blocking Your Manifestations: The Free 5-day MasterclassBecoming Her: WaitlistApply to The Aligned MastermindTo Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/Connect with Genevieve: https://www.instagram.com/genevieverackham/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my friend Ben Harris and I are talking about how to move beyond fear.We're diving into:How to break free from the ego's constant need to protect itself so you can unlock your infinite potentialWhy fear is something to be faced and embraced if you want to grow and manifest magicHow meeting your edges and melting behind your resistance opens you up to new levels of success in life, business and leadershipOffers Mentioned in This Episode:The Art of AwakeningBeyond EgoApply for Private CoachingTo Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/Connect with Ben: https://www.instagram.com/the.fear.guy/