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Episode Description: In this episode, I'm joined by my business bestie and Influencer OBM Academy co-founder, Alex Porterfield. We dive deep into how the online business landscape is shifting from bloated teams to lean, strategic operations—and what that means for you as an OBM or VA.If you've been wondering whether you're a VA or an OBM because you're doing both roles, you're not alone. We discuss why the lines between these roles are blurring, how to position yourself in this changing market, and most importantly, how to price your services accordingly so you don't undervalue your expertise.Alex and I share candid thoughts about:The shift from big teams to lean teams in the online spaceWhy certifications shouldn't be your safety net (and when courses actually help)Moving from hourly rates to retainer packagesGetting comfortable with premium pricingThe mindset shifts necessary to become irreplaceable to your clientsThis conversation is perfect for service providers who are ready to step into their power, own their unique value, and create a role that's customized to their strengths rather than trying to fit into outdated boxes.Resources from this episode: Sign up for our Influencer OBM Academy Open House (March 17-21): More Info Here!Alex's previous episode on the podcast: How to Pivot and Book Out Your Services as an Influencer OBMMore about Alex Porterfield:Alex is an experienced online business manager, specializing in providing strategic support for multi-6- figure influencers and women entrepreneurs. With her deep understanding of the digital business landscape and her passion for helping others succeed, Alex has become a sought-after business coach, trainingwomen on how to become successful virtual assistants and online business managers. Alex's signature programs, Influencer Support MethodTM and Influencer OBM AcademyTM have helped 40+ women around the world achieve their entrepreneurial dreams. Through these programs, Alex provides comprehensive training on everything from the influencer industry and how to strategically support Influencers to project management and team leadership, giving her students the tools they need to build thriving onlinebusinesses.Connect with Alex:Website: http://influencersupportmethod.comInstagram: @itsalexporterfieldTikTok @itsalexporterfieldConnect with Sam:Website: https://www.systemswithsam.com/services Instagram: https://www.instagram.com/systemswithsam/ ​​LinkedIn: https://www.linkedin.com/in/samwhiz/

Court Welty and Blake Burns with Intrana tell me why they are apprehensive about Texas using part of The Rainy Day Fund to invest in crypto.PLUS - Pastor Tommy Hayes and his mission work and upcoming fund raiser. More Info HERE

More Info Here www.piehunt.nz/map

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Thanks for tuning into the I Love Urgent Care Podcast! Your go-to source for practical, real-world insights in urgent care. Hosted by CME4Life, our mission is to empower medical professionals with knowledge that goes beyond the textbook to help you deliver high-quality patient care. Join us as we explore case studies, discuss emerging trends, and bring you closer to the forefront of urgent care medicine. Connect with Our Community!

This episode is FULL of incredible strategies on how to support your liver and reduce inflammation. Andy De Santis, RD joins us in today's episode spilling all the educational information on supporting your liver and eliminating inflammation in the body. The two are connected, and we want to focus on both for optimal health. We're diving into causes of poor liver health and inflammation, nutritional strategies to focus on, lifestyle support, and more! Timestamps: 06:26 - What is fatty liver disease? 08:32 - How does someone know if they have a fatty liver or poor liver health? 11:03 - How often should people get labs checked? 14:46 - What are some of the biggest triggers/causes for fatty liver/poor liver health? 16:55 - How is inflammation tied to poor liver health? 21:58 - What is the optimal dose for omega-3 fatty acid supplement? 25:08 - What are some of the biggest triggers/causes for inflammation? 27:04 - what is the inflammatory index and diet? 29:54 - what are the top few anti-inflammatory nutrients? 35:07 - What are some other key nutrients that help with inflammation and liver support? 40:53 - Are there any specific lifestyle changes someone should focus on for liver support and inflammation? 46:50 - supplements for liver support and inflammation ----------------------------------------------------------- FIND ME ON IG: @jfaye_rd FIND ANDY ON IG: @andytherd WORK WITH ME! MORE INFO HERE

Thanks for listening!

Thanks for tuning into the I Love Urgent Care Podcast! Your go-to source for practical, real-world insights in urgent care. Hosted by CME4Life, our mission is to empower medical professionals with knowledge that goes beyond the textbook to help you deliver high-quality patient care. Join us as we explore case studies, discuss emerging trends, and bring you closer to the forefront of urgent care medicine. Connect with Our Community!

Hypothalamic amenorrhea is a fancy term for saying you have a missing period. Not ideal when it comes to fertility, right? It can be scary getting this diagnosis with uncertainty of what your future will look like. I know, I have been in those shoes. In this episode, I'm discussing my own experience with hypothalamic amenorrhea, what it means for you if you have it, and how it impacts your fertility. I also go over ways to get your cycle back and focus on your fertility health moving forward! ------------------------------------------------------------ FIND ME ON IG: @jfaye_rd WORK WITH ME! MORE INFO HERE

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More Info HERE.

Thanks for listening!

  My friend and colleague Kristen Horstman is a certified Gray Area Drinking Coach with a specialty in helping clients learn how to nourish their nervous system.    We also touch on: Perfectionism Polyvagal Theory Focusing on the body brings us into the present Focusing on our thoughts leads us to the past or future How to recognize when we are regulated or deregulated Kristen also has a passion for a non-profit organization, CMC, Foundation For Change. This organization helps support family members whose loved ones are dealing with substance use. She shares the philosophy of the CMS which is based on science and kindness. My favorite part is that CMC goes beyond offering support and actually teaches skills to help one feel empowered to care for their loved one. This program can help families let go of the outdated ‘tough love' method and lead with connections. Find out more about the work of CMC and Kristen in the Show Notes Kristen and I also get to hang out together in The Sober Edge Book Club - if you are a sober curious or sober serious woman who loves books - please consider joining us! More Info HERE

➡️When You're Ready....Here's How I Can HELP YOU!Work with Me 1 on 1 to Help YOU Get Clarity, Get Unstuck, and Take Action! More Info Here- https://themindmechanic.net/coachingpackagesfirst/Subscribe to my Channel for more content like this: https://www.youtube.com/user/michaelgebben?sub_confirmation=1Every week, I CREATE content to help CREATORS who are feeling stuck and overwhelmed by procrastination. My goal is to help you get clarity, build confidence, and start taking action towards building a life and business you never want to retire from.#adhd #adhders #videobusiness #videographer #videographerlife #videoproduction #videoproductioncompany #videostrategy #videoagency #creativeentrepreneur #weddingvideographer #contentcreator #videography #businesscoach #mindsetcoach #creativecoach #creativeagency #solopreneur #multipassionate #multipotentialite

The Following is a FREE 10 Minute Preview of the popular Inside The 18 Goalkeeper Podcast. Want to continue watching or listening? Then Join a 30 day free trial of The Union GK App the new exclusive home of  the pod. For more info; go to www.theuniongk.com ; or download the The Union GK Community on Apple or Google Play Stores. Thanks for all your support & we'll see you on The Union!  New Pod is up !

The Following is a FREE 10 Minute Preview of the popular Inside The 18 Goalkeeper Podcast. Want to continue watching or listening? Then Join a 30 day free trial of The Union GK App the new exclusive home of  the pod. For more info; go to www.theuniongk.com ; or download the The Union GK Community on Apple or Google Play Stores. Thanks for all your support & we'll see you on The Union!  New Pod is up !

New Pod is up & Don't forget we are moving exclusively to the Union GK App Beginning in April. Join The Union GK Community on Apple & Google Play Stores to never miss an episode!

New Pod is up & Don't forget we are moving exclusively to the Union GK App Beginning in April. Join The Union GK Community on Apple & Google Play Stores to never miss an episode!

New Pod is up & the gang is back together for the 1st time in 2024!

New Pod is up

New Pod is up

New Pod is up

New Pod is up

Tune in to the TALKEM podcast and embark on a thrilling journey through the captivating realm of EKG interpretation!

Join us in this episode of the TALK EM Podcast as we delve deep into the critical world of emergency medicine. In this insightful episode, our host, John Bielinski, takes you on a journey through the complexities of evaluating chest pain in the emergency department and understanding the invaluable tool known as the Heart Score.   About the Episode: Chest pain is one of the most common complaints in the emergency department, and the ability to quickly and accurately assess the risk of serious cardiac events is crucial. In this episode, John Bielinski, a distinguished expert in emergency medicine, explains how to unravel the mysteries behind chest pain evaluation and the Heart Score.   Thanks for listening!

New Pod is up

New Pod is up

(Fix New Draft) New Pod is up

Join me on this meditative journey to the heart of Hekate's Cave where we meet The Cailleach for unburdening our "stones," on the Winter Solstice (or anytime we need to let go our heaviness). I adore The Cailleach. She connects me to my Celtic roots, and always welcomes the weary traveler, offering shelter from the winter's storms. Become a Coven Member with the Kindness subscription: MORE INFO HERE. Join the Keeping Her Keys Video Library HERE. This episode expands on the Skotia Chapter in Entering Hekate's Cave by Cyndi Brannen. From Entering Hekate's Cave: The Journey Through Darkness To Wholeness The Cailleach[i]is an expression of The Crone, a healing spirit that offers respite along the journey through the cave. There are stories regaling The Cailleach as the eternal wise woman healer. Sometimes denigrated as a mean-spirited hag, The Cailleach of various locations, such as the Cailleach Béara (Cally Berra)[ii], were Goddesses of Winter to ancient Celts. The importance of place is central to the tales of The Cailleach, where she typically be based in a specific location, such as Béara. Being linked to places signifies how deeply she is connected to the land and its people. She is of the earth itself. This connection of place also speaks to her message of reconnecting to the land, of treating the earth well so that we can be nourished. [i] Sorita d'Este and David Rankine. Visions of the Cailleach: Exploring the Myths, Folklore and Legends of the pre-eminent Celtic Hag Goddess (2009). [ii] Leanne O'Sullivan. Cailleach: The Hag of Beara (2009) --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingherkeys/message

There is a light so deep inside of meThat nothing can extinguish.It has burned through a thousand lifetimes, Always leading me back to Hekate's Cave. Christen Bennett (She/Her) - Coven Key Bearer, Coyote Mae (they/them) apGovannon Guide-Key of Lampadia and I sat down for an illuminating conversation about Hekate Lampadios, The Torch Bearer. Perhaps there is no more iconic contemporary symbol of Hekate than her torches. There are several references to Her torches in various ancient texts. In ancient rituals, spells and tales Hekate is seen as lighting the way with her blazing torches. Perhaps the most commonly known is The Homeric Hymn to Demeter where Hekate's torches light Persephone's way to and from the underworld. We light up the history, and how we connect to her sacred fire in this spirited discussion. Become a Coven Member with the Kindness subscription: MORE INFO HERE. Join the Keeping Her Keys Video Library HERE. This episode expands on the Lampadios Chapter in Entering Hekate's Cave by Cyndi Brannen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingherkeys/message

Community Connection Thursday August 17th 2023 1:00 - 2:00 PM - Open Lines on Mayoral Candidates 2:00 -2:30 - Community Day (CAR GIVEAWAY!) | FREE EVENT | This Saturday August 19th From 11:00 AM - 2:00 PM | Kingdom Apostolic Church Parking Lot, 4900 E. 38th Street, Indianapolis, IN - Presented By Kingdom Apostolic Ministries Events: Car Giveaway, Bicycle Giveaway, Job Fair, Versiti Blood Drive, Community Vendors, Dental Truck, Game Truck, Horseback Riding, And So Much More! More Info Here; https://www.kam.church/   2:30 - End of show: Sports With Indianapolis Recorder Sport's Writer Danny Bridges!See omnystudio.com/listener for privacy information.

Rule Number Two of the Doggy Dan Five Golden Rules always surprises dog owners who are new to the concept. If viewed through the lens of human psychology, Rule Number Two can make any dog owner go “But oh, isn't that going to hurt my dog's feelings?” After all, Rule Number Two is about delaying acknowledgement after a moment of separation from your dog. As a trainer who has seen the Five Golden Rules successfully adopted by over 88,000 dog owners, I'm here to tell you that in the eyes of your dog, observing Rule Number Two is ESSENTIAL in gaining their respect and love. And no, it will not hurt their feelings

Well golden Graventowners: that was a lot of fun having Simeon Ross on for the second time since starting the podcast - and before even hitting number 50 on the podcast dial yet. Call me Captain Nepotism. Sigrun Stella is a multi number 1 hit releasing artist from Iceland who was with us in spirit but had another project to tend to in Antartica. Simeon Ross is a talented filmmaker, music creator, producer, multi instrumentalist and all around fairly funny human who I love. We had a whale of a time chatting and I hope you did the same while listening. CHECK OUT OUR SHOW WHERE THE SIMEON ROSS, SIGRUN STELLA AND MYSELF AND MY FULL BAND PLAY TOGETHER ON AUGUST 25TH IN TORONTO AT THE GARRISON.  MORE INFO HERE.Catch me in a town near you by visting my website to see where I'm playing. If people can hate for no reason, I can love for no reason - and I love you. Thanks for stopping by Graventown. Yer always welcome here. As a full time independent artist, you can support me by joining my SUPER RAD subscription service at https://ko-fi.com/gravencanada

In this episode, my guest, I. David Daniels, PhD, CSD, VPS, Certified Safety Director and Workplace Violence Specialist, and I discuss how to identify and eliminate psychosocial hazards and create psychological safety in the workplace. Listen to The Employment Experience Podcast to hear our discussion on: -Why the United States is WAY behind other countries in the promotion of psychological safety of its employees - How to take steps to identify and mitigate psychosocial hazards. - What happens when individuals don't feel psychologically safe at work - What managers can do to help ensure psychological safety Have a question you want Karly to answer on the Podcast? Fill out this Form and get your question answered (general educational information and not legal advice). Join the HR Membership Here- Workshops, Guest Speakers, HR Forms and Live Group Coaching for businesses and HR Professionals Connect with Karly WannosVisit The Wannos Law Firm, P.A.Follow Karly on Facebook, Instagram and Linkedin Join our Private Facebook Community for HR and Businesses Sign up for my Newsletter on employment law and management topics here. HR TRAINING COURSESMastering Employment Law Concepts: Learn More Here.ADA: The Complete Course: Check it out here. Sexual Harassment Course for Managers. More Info Here.  FREE DOWNLOADS Step-By-Step Guide to Investigating a Sexual Harassment Complaint: Download here. The Employer's Termination Checklist: A Guide to Terminating an At Will Employee and Avoiding Retaliation Claims. Download Here. Rate, Review & Subscribe on Apple Podcasts: Please consider rating and reviewing the show. This helps me reach more businesses and provide best practices on issues affecting the workplace. For informational purposes only. This information does not constitute an attorney client relationship and is not legal advise. Consult with an employment lawyer in your jurisdiction before making any important business decisions.

Join the HR Membership Here- Workshops, Guest Speakers, HR Forms and Live Group Coaching for businesses and HR ProfessionalsIn this episode, we discuss: Thoughts on providing vague reasons when laying off employees as a strategic moveHow HR can get a seat at the tableHow to get your entire team to drive positive work cultureTop workplace missteps that drives bad cultureHave a question you want Karly to answer on the Podcast? Fill out this Form and get your question answered (general educational information and not legal advice).Connect with Karly WannosVisit The Wannos Law Firm, P.A.Follow Karly on Facebook, Instagram and LinkedinJoin our Private Facebook Community for HR and BusinessesSign up for my Newsletter on employment law and management topics here.HR TRAINING COURSESMastering Employment Law Concepts: Learn More Here.ADA: The Complete Course: Check it out here.Sexual Harassment Course for Managers. More Info Here. FREE DOWNLOADSStep-By-Step Guide to Investigating a Sexual Harassment Complaint: Download here.The Employer's Termination Checklist: A Guide to Terminating an At Will Employee and Avoiding Retaliation Claims. Download Here. Rate, Review & Subscribe on Apple Podcasts: Please consider rating and reviewing the show. This helps me reach more businesses and provide best practices on issues affecting the workplace.For informational purposes only. This information does not constitute an attorney client relationship and is not legal advise. Consult with an employment lawyer in your jurisdiction before making any important business decisions.

In this week's episode of the Venue RX podcast, our host, Jonathan Aymin, interviews Fausto Pifferrer, a wedding professional and Co-Founder of Blue Elephant Events. Fausto discusses his background in the industry, the importance of treating venues with respect, and building strong relationships with them. He also talks about his experience starting Blue Elephant Events in Maine and how he has weathered economic storms including becoming an activist during the pandemic. Fausto emphasizes the importance of self-care and setting boundaries when it comes to prioritizing your time!   Fausto will be speaking at Catersource in Orlando, Florida. Next week (March 27th- 30th) More Info Here: https://schedule.catersource.com/speaker/pifferrer-fausto/50331 Get Tickets Here: https://informaconnect.com/catersource-thespecialevent/  About Our Guest:  Fausto Pifferrer is the Co-Founder of Blue Elephant and Catering in Maine. He began his catering and event planning career 35 years ago in Philadelphia. He has an eye for detail and production and is passionate about creating high-quality, memorable events for his wedding and corporate clients. Fausto is a member of the board of directors of the International Caterers Association (ICA), is past President of the Biddeford-Saco Rotary Club, and a founding member of the Maine chapter of NACE (National Association of Catering and Events). With almost four decades in the business, Pifferrer says he works hard to stay relevant, and to fight against ageism and an oversaturated market. Pifferrer started his first catering company in 1986 at just 18 years old. After that successful first year, Pifferrer worked at additional catering companies and had a stint in restaurant management before opening Blue Elephant Events and Catering in 2007.  Find Him Here:  Blue Elephant Catering  Uniquely Designed Catered Events Website:https://www.blueelephantcatering.com/ Facebook: https://www.facebook.com/blueelephantevents YouTube: https://www.youtube.com/channel/UC0WWtOeTpF1hSQvzX3Olt0g  Pinterest: https://www.pinterest.com/belephantevents/  Instagram: https://www.instagram.com/blueelephantcatering/ If you are a new or existing wedding venue owner and want a professional team to operate and manage your venue business click here! https://www.cseventservices.com Thanks for checking out The Venue RX! Where we document and share best practices for owning & operating profitable world class venues!

Check out my Free Legal Workshop: Employment Law for Businesses  -   (Sign up HERE).Did you know the word “listen” contains the exact same letters as the word “silent?” Are you truly silent when listening, and if not, how does this affect your ability to lead others in the workplace? This week on the podcast, I had a fun and informative conversation with Miriam Meima of 2M Leaders about Stephen Covey's Five Levels of Listening, as applied to the workplace. Miriam tells us that most people are at a level three of listening (at best), but we should strive to be at a level five.In this episode we discuss the following:[4:39] What communications you are missing when you aren't fully listening[4:55]:  How to avoid unnecessarily escalating issues to HR through active listening [10:38] How people “trip” into ignoring someone at work[13:14] How to know if you are a “pretend” listener and how this effects other's perception of you as a leader[18:52]: How to know if you've reached “true listening”Listen to the full YouTube episode HEREConnect with Karly WannosVisit The Wannos Law Firm, P.A.Follow Karly on Facebook, Instagram and LinkedinJoin our Private Facebook Community for HR and BusinessesSign up for my Newsletter on employment law and management topics here.HR TRAINING COURSESMastering Employment Law Concepts: Learn More Here.ADA: The Complete Course: Check it out here.Sexual Harassment Course for Managers. More Info Here. FREE DOWNLOADSStep-By-Step Guide to Investigating a Sexual Harassment Complaint: Download here.The Employer's Termination Checklist: A Guide to Terminating an At Will Employee and Avoiding Retaliation Claims. Download Here. Rate, Review & Subscribe on Apple Podcasts: Please consider rating and reviewing the show. This helps me reach more businesses and provide best practices on issues affecting the workplace.For informational purposes only. This information does not constitute an attorney client relationship and is not legal advise. Consult with an employment lawyer in your jurisdiction before making any important business decisions.

Check out my Free Legal Workshop: Employment Law for Businesses  -   (Sign up HERE).Strategic hiring retention of top candidates are vital to mitigating risks and meeting goals. So, how can employers differentiate their talent development offerings to attract, develop, and retain the best employees? In todays business world, high-performing teams are more important than ever- that's where the use of games enters the workplace. Lauren Fitzpatrick Shanks is the Founder and CEO of tech startup KeepWOL. KeepWOL's fun learning platform for teams enables employee engagement and retention insights using games. The platform uses multiplayer web-based games, assessments, and personalized educational content to deeply understand employees, improve soft skills, build inclusive teams, and revitalize corporate culture. Listen to Lauren and I discuss these topics on the Employment Experience Podcast:7:02: Cultural intelligence and how games can help achieve diversity;9:23: How games help production, connect teams, increase morale and keep invested employees;11:07: How the KeepWOL games can collect metrics to aid in professional development;12:37: Why gamification provides more employee engagement information than employee surveys;21:00 How the games are playedWatch the video on YouTube Here.Connect with Karly WannosVisit The Wannos Law Firm, P.A.Follow Karly on Facebook, Instagram and LinkedinJoin our Private Facebook Community for HR and BusinessesSign up for my Newsletter on employment law and management topics here.HR TRAINING COURSESMastering Employment Law Concepts: Learn More Here.ADA: The Complete Course: Check it out here.Sexual Harassment Course for Managers. More Info Here. FREE DOWNLOADSStep-By-Step Guide to Investigating a Sexual Harassment Complaint: Download here.The Employer's Termination Checklist: A Guide to Terminating an At Will Employee and Avoiding Retaliation Claims. Download Here. Rate, Review & Subscribe on Apple Podcasts: Please consider rating and reviewing the show. This helps me reach more businesses and provide best practices on issues affecting the workplace.For informational purposes only. This information does not constitute an attorney client relationship and is not legal advise. Consult with an employment lawyer in your jurisdiction before making any important business decisions.

I have a quick episode this week where I share my thoughts on fundamentals and how they play an important role in our lives. We can't get bored with the ordinary stuff because they are the roots and foundation to an extraordinary life.   Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode! 

It's that time of year to talk about gifts! I go over a list of my favorite gifts on my gifting list and why I am recommending them to you this holiday season.  Resources from this episode: Find Stanley Products Here Find Swig Life Products Here Find JV's Favorite Books Here Find Lululemon Footwear Here Find Zulay Milk Frothers Here Find Energize Here Find Tula Skincare Here Find Basin Body Butter Here Find Luxebar Products Here Find Starbucks Tumblers Here Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

In this episode, I share a conversation from my Energize Live community with special guest Megan Davies. We talk about goals over the holidays and turning that wellness journey into a lifelong action. We talk about consistency and the small steps to take for big results.  Resources from this episode: Follow Megan on Instagram Check Out Megan's Program Sure Thing Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!  Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

Check out my Free Legal Workshop: Employment Law for Businesses  -   (Sign up HERE).Female CEOs run only 4.8% of the world's largest businesses on the Global 500. According to one study, women CEOs are slightly older than their male counterparts, in part because it takes them 30% longer than men to reach the corner office. But those who reached the top were often committed to making profound changes at their organizations.Listen to this episode where we discuss:Why Women CEOs typically have to work harder and longer to get to the topHow women engage the power of teams to achieve resultsHow to build up the next generation of women leaders, and The importance of sponsorship of other women up and coming leadersConnect with Karly WannosFollow Karly on Facebook, Instagram and LinkedinJoin our Private Facebook Community for HR and BusinessesSign up for my Newsletter on employment law and management topics here.LETS WORK TOGETHER: Schedule a consultation here.HR TRAINING COURSESMastering Employment Law Concepts: Learn More Here.ADA: The Complete Course: learn everything you need to know about the Americans with Disabilities Act, to ensure you comply with the law! Check it out here.Sexual Harassment Course for Managers. More Info Here. FREE DOWNLOADSStep-By-Step Guide to Investigating a Sexual Harassment Complaint: Download here.The Employer's Termination Checklist: A Guide to Terminating an At Will Employee and Avoiding Retaliation Claims. Download Here. Rate, Review & Subscribe on Apple Podcasts: Please consider rating and reviewing the show. This helps me reach more businesses and provide best practices on issues affecting the workplace.For informational purposes only. This information does not constitute an attorney client relationship and is not legal advise. Consult with an employment lawyer in your jurisdiction before making any important business decisions.

In this episode, I share a conversation from my Energize Live community that is geared specifically towards coaches. I discuss how to find the motivation to reach goals and some tips to stay on track.     Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

We made it through Halloween and we are now into the last two months of the year - the holiday season. I share my tips for how we can thrive during the holiday season, instead of just surviving.   Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

In this episode, I talk about an event I attended in Orlando for entrepreneurs that was all about creating paths for yourself that match your dreams and desires. I talk about the impact of the workshop at the event and the message I took from it.     Resources from this episode:   Find Information On Duncan Wardel Here  Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

In this episode, I talk about our daily routines, how to spot when something is off, and how to dig out of that rut. I go through some tips to focus on when making sure your routines are serving you in different seasons of life.    Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

In this episode, I want to share something that's been on my heart because I think it will connect with many of you as entrepreneurs, mothers and women in the world. There's often a pressure around “doing it all” and feeling like we aren't “doing enough”. You know me, I'm all about working towards your goals and dreams, but when does it become too much? As I share some of my thoughts on this, I hope it can help you release some of that pressure.   Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

In this episode, I want to share something that's been on my heart because I think it will connect with many of you as entrepreneurs, mothers and women in the world. There's often a pressure around “doing it all” and feeling like we aren't “doing enough”. You know me, I'm all about working towards your goals and dreams, but when does it become too much? As I share some of my thoughts on this, I hope it can help you release some of that pressure.   Resources from this episode: Want to Work with Julie? More Info Here! Get Your Project100 Compass Planner Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

In this episode, I invite you into my kitchen for a recent Energize Live conversation with my community. Energize Live is my morning ritual where we come together on Instagram Live around conversations that get us fired up and inspired for the day. As the month of August came to a close, I invited my community to reflect on how they were making progress towards their goals and dreams and I gave them some truth love. We talk about putting your a** where your heart is, and advocating for your ideas like your life depends on it.   Resources from this episode: Get Steven Pressfield's Book Learn More about Jon Acuff Here Want to Work with Julie? More Info Here! Get Your Project100 Compass Planner Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!    Income Disclaimer: “Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.”

In this episode, I talk about how habits are the most important thing in bringing the future we envision to life and reaching our goals. Habits are the key pieces of Project100. The Compass Planner is the guide within the program that helps set up habits that will make the difference in what kind of future we have. Resources from this episode: Want to Work with Julie? More Info Here! Get Your Project100 Compass Planner Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on Facebook Join Julie's Project 100 Here Thank you so much for listening to this episode!   Income Disclaimer: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches' actual incomes.