So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)

This midweek prayer is an invitation to pause and return to Jesus’s words in John 10, where He says, “I am the gate.” In this short prayer, we create space to trust Jesus as the One who stands guard over our lives—protecting us and leading us toward the life He promises. Jesus tells us that while there are voices and forces that seek to steal, kill, and destroy, He is the Gate who keeps watch over His sheep. He is present with us, surrounding us with His care, and inviting us to live from a place of trust rather than fear. This prayer also turns our attention to Jesus’s promise of life—life that is full, abundant, and rooted in His presence. As we pray, we surrender what feels threatening or overwhelming and ask Him to renew our hope in the life He offers. Take a few quiet minutes to refocus your heart on Jesus as the Gate and pray along as we continue this Lenten journey together. Today’s Scripture John 10:7–10 (NIV) 7 Therefore Jesus said again, “Very truly I tell you, I am the gate for the sheep.8 All who have come before me are thieves and robbers, but the sheep have not listened to them.9 I am the gate; whoever enters through me will be saved. They will come in and go out, and find pasture.10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full. Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Lent continues by inviting us to consider not only where we are going, but who we can trust along the way. In this third meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 10:7–10:“I am the gate.” Jesus offers this image in response to growing confusion and distrust among the people. Many had been poorly cared for by religious leaders and were unsure who to listen to or where to turn. Speaking into this uncertainty, Jesus uses a picture His listeners would have immediately understood—the shepherd and the sheep. At night, sheep were gathered into a sheepfold with a single opening. The shepherd didn’t simply stand guard nearby. He laid his own body across the entrance. In doing so, he didn’t just protect the gate—he became the gate. When Jesus says, “I am the gate,” He is revealing Himself as the One who guards, protects, and gives safe passage. He is not a barrier meant to confine us, but a presence that allows us to come in and go out freely—to live securely and find pasture. This guided Scripture meditation invites you to imagine yourself within this scene and reflect on where you may be longing for safety, clarity, or care. Through several slow readings of John 10:7–10, you will be guided to listen, reflect, respond, and rest—allowing Jesus’s promise of protection and abundant life to settle into your heart. Lent reminds us that we don’t have to determine what is safe or life-giving on our own. Jesus invites us to trust Him as the gate—the One who leads us into real and lasting life. Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 10:7–10 (NIV) 7 Jesus said,“Very truly I tell you, I am the gate for the sheep.8 All who have come before me are thieves and robbers, but the sheep have not listened to them.9 I am the gate; whoever enters through me will be saved. They will come in and go out, and find pasture.10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This midweek prayer is an invitation to pause and return to Jesus, the Light of the World. This short midweek prayer invites you to pause, breathe deeply, and refocus your heart and mind on Jesus, who says, “I am the light of the world.” Drawing from John 8:12, this prayer creates space to name the places that feel dark, confusing, or hidden—both in the world around us and in our own lives. In Scripture, light is a sign of God’s goodness, presence, and life. Jesus tells us that when we follow Him, we do not have to walk in darkness, because His light leads to life. This prayer invites you to ask Jesus to be light in the places you’re carrying—and to listen for how He may be inviting you to reflect His light through the way you love and live. Take a few quiet minutes to refocus your heart on Jesus and pray along as you seek His light in and through your life. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 8:12 (NLT) Jesus spoke to the people once more and said,“I am the light of the world. If you follow me, you won’t have to walk in darkness,because you will have the light that leads to life.” Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this second meditation in our Lent series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 8:12:“I am the light of the world.” Jesus makes this declaration during the Feast of Tabernacles, a celebration that remembered how God guided His people through the wilderness with a pillar of fire—a visible light in the darkness. When Jesus speaks these words, He is doing more than offering comfort or guidance. He is revealing who He is: the very presence of God, now shining with and among His people. Light is something we often don’t notice until it’s missing. When life feels confusing, when the path ahead is unclear, or when the weight of the world feels heavy, darkness can feel overwhelming. Jesus’s words meet us right here—not as a distant light shining from above, but as a light who walks with us and leads us toward life. This guided Scripture meditation invites you to reflect on Jesus’s words in two ways. First, you’ll be guided to notice areas in your own life that may feel hidden, uncertain, or shadowed. Then, you’ll turn your attention outward, holding the places in our world where it feels like darkness is winning and listening for the hope Jesus offers there as well. Through several slow readings of John 8:12, you will be guided to listen, reflect, respond, and rest—allowing the truth of Jesus as the Light of the World to shape how you see your life and the world around you. Lent reminds us that we do not have to figure everything out on our own. We are invited to follow the Light, one faithful step at a time. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s ScriptureJohn 8:12 (NLT) Jesus spoke to the people once more and said,“I am the light of the world.If you follow me, you won’t have to walk in darkness,because you will have the light that leads to life.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In the middle of the week, it’s easy to become aware of our emotionally, spiritually, physically, and feel unsure where to bring it. This short midweek prayer invites you to pause, breathe deeply, and return your attention to Jesus, who calls Himself the Bread of Life. Drawing from John 6:32–36, this prayer creates space to name the places where you feel hungry, weary, or longing and In Scripture, God provided daily bread for His people in the wilderness just enough for each day. In the same way, Jesus offers Himself to us now. Not always for tomorrow. Not always all at once. But faithfully, for today. This prayer is a gentle reminder that Jesus is enough for your real, present needs. Take a few quiet minutes to refocus your heart and mind on Him, and to rest in the truth that you are held, seen, and cared for. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 6:32–35 (NLT) 32 Jesus said, “I tell you the truth, Moses didn’t give you bread from heaven. My Father did. And now he offers you the true bread from heaven.33 The true bread of God is the one who comes down from heaven and gives life to the world.” 34 “Sir,” they said, “give us that bread every day.” 35 Jesus replied, “I am the bread of life. Whoever comes to me will never be hungry again. Whoever believes in me will never be thirsty.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Lent begins not with strength, but with need. In this first meditation of our Lenten series, I Am: A Lenten Journey with Jesus, we slow down with Jesus’s first I AM statement: “I am the bread of life.” These words come just after Jesus feeds the five thousand—a miracle that meets a very real physical hunger. But as the story unfolds, Jesus gently reveals something deeper: the people were satisfied in their bodies, yet still hungry in their souls. In John 6, Jesus exposes the difference between temporary provision and true sustenance. The crowd wants more bread, more proof, another sign. But Jesus invites them—and us—to look beneath our surface needs and notice where our hearts are truly hungry. This guided Scripture meditation invites you to begin Lent honestly, naming places of physical, emotional, or spiritual need. Through several slow readings of John 6:32–35, you will be guided to listen, reflect, respond, and rest—opening your hands to receive Jesus as your true provision. Lent does not begin with having it all together. It begins with coming to Jesus in our hunger and allowing Him to meet us there. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Throughout Lent, a brief guided prayer will be released each Wednesday to help you pause midweek and prayerfully reset your focus on Jesus. Today’s Scripture John 6:32–35 (NLT) 32 Jesus said, “I tell you the truth, Moses didn’t give you bread from heaven. My Father did. And now he offers you the true bread from heaven.33 The true bread of God is the one who comes down from heaven and gives life to the world.” 34 “Sir,” they said, “give us that bread every day.” 35 Jesus replied, “I am the bread of life. Whoever comes to me will never be hungry again. Whoever believes in me will never be thirsty.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Psalm 91 reminds us that God is our ultimate protector. No matter what challenges we face or circumstances we find ourselves in, we can rest assured that God is with us, guiding and leading us toward life. If you need a shot of hope for your day or week, listen in to this guided Lectio Divina meditation to be reminded that God is with you, and you can find refuge in him. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Download free sample chapters from my Bible studies here. Download your free Lectio Divina / Scripture Meditation Journal here. The full meditation text is: Psalm 91:1-4, NIV 1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. 2 I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” 3 Surely he will save you from the fowler’s snare and from the deadly pestilence. 4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Jodie Niznik, host of So Much More, leads you in a guided meditation to help you find renewed strength and hope using Isaiah 40:28-31. The passage was originally meant to encourage God’s people who were weary and wayward, and it also offers timeless truths and promises for us today. Here are 3 takeaways from this Meditation: Remember God's Everlasting Presence: Isaiah 40 reminds us that the Lord is the everlasting God, the Creator of the ends of the earth. These timeless truths remind us of God's unceasing care and understanding, strengthening our hope in Him. Renew Your Strength: We all encounter times in our lives when we feel weary and weak. Isaiah 40 teaches us that God gives strength to the weary and increases the power of the weak. Through our hope in Him, our strength is renewed, allowing us to “soar on wings like eagles.” Rest in God's Understanding: God understands our weariness, weakness, and exhaustion even better than we do. In times of struggle, we can find solace in His knowing and loving presence, allowing His understanding to comfort and guide us. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Download free sample chapters from my Bible studies here. Download your free Lectio Divina Scripture Meditation Journal here. The full meditation text is as follows: Isaiah 40:28-31, NIV 28 Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. 29 He gives strength to the weary and increases the power of the weak. 30 Even youths grow tired and weary, and young men stumble and fall; 31 but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This is a guided meditation and reflection on all of Psalm 32. Psalm 32 starts with the reminder of the joy we should know because of the fresh start and a clean slate we’ve been given through Jesus. Have we forgotten how amazing and miraculous his work is in our lives? This Psalm also reminds us that hiding sin in secret places will eat us up from the inside out. The amazing news is – when we bring anything hiden into the light, God renews and receives us. Did you catch that? Every single time you turn back to God, he receives you. Every. Single. Time. He does not tire of our returns, he celebrates them. In this meditation, we will listen to Psalm 32 from the Message Translation and I will give you prompts to reflect on with the Lord. Each reflection space in 1 minute long. Feel free to pause or rewind if you need more time. May the Lord guide you to what he has for you through his Word today. Here are the reflection prompts: Consider, what would your life be like without Jesus? Thank God that through Jesus he has given you a clean slate. Recall a time when you were hiding from God and others and how it felt. When you returned to God and stopped hiding from others, how did that feel? Thank him for his mercy. Bring it forward to today… is there any place in your life that you feel you are hiding from God or others? If so, what’s holding you back from bringing it to the light? Ask God if there is any place in your life where you’re being ornery like a horse or a mule and resisting him. If he reveals anything, Ask him for his help. If nothing comes to mind, ask him to help you stay tender and responsive to his leading. Praise God for the truth that you are loved every time you turn around. If there’s a place that God has shown you where you need to turn around, ask God for his help. And remember you will be received with love. Here’s some links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Psalm 32, The Message Count yourself lucky, how happy you must be— you get a fresh start, your slate’s wiped clean. 2 Count yourself lucky— God holds nothing against you and you’re holding nothing back from him. 3 When I kept it all inside, my bones turned to powder, my words became daylong groans. 4 The pressure never let up; all the juices of my life dried up. 5 Then I let it all out; I said, “I’ll make a clean breast of my failures to God.” Suddenly the pressure was gone— my guilt dissolved, my sin disappeared. 6 These things add up. Every one of us needs to pray; when all hell breaks loose and the dam bursts we’ll be on high ground, untouched. 7 God’s my island hideaway, keeps danger far from the shore, throws garlands of hosannas around my neck. 8 Let me give you some good advice; I’m looking you in the eye and giving it to you straight: 9 “Don’t be ornery like a horse or mule that needs bit and bridle to stay on track.” 10 God-defiers are always in trouble; God-affirmers find themselves loved every time they turn around. 11 Celebrate God. Sing together—everyone! All you honest hearts, raise the roof! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided Scripture meditation in Isaiah 55 uses Lectio Divina. God is doing work that we can’t even begin to imagine. In Isaiah God declares, “my thoughts are not your thoughts, and your ways are not my ways.” I have to confess… from my limited perspective it can be hard to understand what God is doing. This passage reminds me that God is doing things beyond our knowing. (see Job 36:26) As I refocus on the truth that God is God and I am not. And that God is good – always good. Then I start to rest in him and his work. Listen in to this guided meditation and allow the Holy Spirit to remind you that God is working. And that he uses his good Word to accomplish his good purposes. Here’s some helpful links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodienzinik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Isaiah 55:8-11, CSB For my thoughts are not your thoughts, and your ways are not my ways.” This is the Lord’s declaration. 9 “For as heaven is higher than earth, so my ways are higher than your ways, and my thoughts than your thoughts. 10 For just as rain and snow fall from heaven and do not return there without saturating the earth and making it germinate and sprout, and providing seed to sow and food to eat, 11 so my word that comes from my mouth will not return to me empty, but it will accomplish what I please and will prosper in what I send it to do.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A Scripture Meditation on Psalm 27 using Lectio Divina. Do not be afraid. Easier said than done. Fear is a common emotion when we feel scared, concerned, or even ashamed. In this Psalm, David was being pursued by his very real enemies who wanted to do very real hard to him. In the face of this uncertainty, David chose courageous trust when he declared that God was greater than his enemies and therefore, he would not be afraid. David placed his confidence in the Lord. May we do the same. Listen in to this guided meditation and allow the Holy Spirit to direct you to what he has for you. Here’s some helpful links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Psalm 27:1-3, 13-14, NIV The Lord is my light and my salvation— whom shall I fear? The Lord is the stronghold of my life— of whom shall I be afraid? 2 When the wicked advance against me to devour me, it is my enemies and my foes who will stumble and fall. 3 Though an army besiege me, my heart will not fear; though war break out against me, even then I will be confident. 13 I remain confident of this: I will see the goodness of the Lord in the land of the living. 14 Wait for the Lord; be strong and take heart and wait for the Lord. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided Scripture meditation is in Psalm 37 using Lectio Divina. Waiting on God is hard. This Psalm reminds us that God will act on our behalf – in his timing and in his ways. It also reminds us to not get caught up in comparison. It will only agitate us, and nothing good comes from this. So, take a deep breath and allow the Lord to guide you into this meditation in Psalm 37. I believe he has something just for you. Here’s some links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. Listen to another meditation on Psalm 37 from the Summer Series 2023 here The passages we meditated on is as follows: Psalm 37:5-9, CSB 5 Commit your way to the Lord; trust in him, and he will act, 6 making your righteousness shine like the dawn, your justice like the noonday. 7 Be silent before the Lord and wait expectantly for him; do not be agitated by one who prospers in his way, by the person who carries out evil plans. 8 Refrain from anger and give up your rage; do not be agitated—it can only bring harm. 9 For evildoers will be destroyed, but those who put their hope in the Lord will inherit the land. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided Scripture meditation, from Isaiah 43, utilizes the Lectio Divina meditation method. God is always doing something new. Yes, he remains the same – but we are always changing and therefore he is always up to something new in our lives. As you enter this new year – are you ready for the new work God wants to do in your life? Listen in to this guided meditation and allow the Holy Spirit to direct you to what he has for you. Here are some helpful links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Scripture Meditation Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Isaiah 43:16–19, NIV 16 This is what the Lord says— he who made a way through the sea, a path through the mighty waters, 17 who drew out the chariots and horses, the army and reinforcements together, and they lay there, never to rise again, extinguished, snuffed out like a wick: 18 “Forget the former things; do not dwell on the past. 19 See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This short guided Christian prayer will help you rest in the love of Christ that came down at Christmas—a love that reaches to the heavens and never lets go. Through Scripture and stillness, you’ll be reminded that God’s love is constant, tender, and near.Take a deep breath, and let His love surround you today. Helpful Links:Download your FREE Be Still Advent guide here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Find out more information and purchase the Guided Retreat at https://www.jodieniznik.com/guided-retreat Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s love as you anticipate the celebration of Jesus’ birth. Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace, hope, joy, and love He brings. Download your FREE Advent Guide here. This week, we focus on love—the great love of God that sent Jesus to us.God’s love is deep, unfailing, and unearned. It’s a love that reaches beyond what we can comprehend and invites us to love Him in return—and to love others with that same grace. Our passage today, Psalm 36:5–9, reminds us that God’s love reaches to the heavens and that in His light we see light. As you meditate, you’ll be invited to rest in that love—to remember that it is constant, abundant, and freely given. Take a few quiet moments to breathe deeply and let His love settle into your heart. Helpful Links:Download your FREE Be Still Advent guide here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Find out more information and purchase the Guided Retreat at https://www.jodieniznik.com/guided-retreat Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Psalm 36:5–9 (NIV) 5 Your love, LORD, reaches to the heavens,your faithfulness to the skies.6 Your righteousness is like the highest mountains,your justice like the great deep.You, LORD, preserve both people and animals.7 How priceless is your unfailing love, O God!People take refuge in the shadow of your wings.8 They feast on the abundance of your house;you give them drink from your river of delights.9 For with you is the fountain of life;in your light we see light. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When joy feels hard to find, pause for a few moments and pray. This short Advent prayer for joy will help you breathe deeply, refocus your heart, and remember the joy Jesus brings. Even in the middle of life’s mix of joy and sorrow, His presence remains steady.Take a deep breath and rest in the joy that comes from being with Him. Helpful Links:Download your FREE companion journal for Advent here.This beautiful guide includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s presence as you anticipate the celebration of Jesus’ birth. Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace, hope, and joy He brings. Download your FREE Advent Guide here. This week, we focus on joy—the joy Jesus brought when He came to earth and the joy we will experience in fullness when He comes again. Our passage today, Psalm 16:8–11, is a prayer of trust and safekeeping. As you meditate, you’ll be invited to keep your eyes on God, rest secure in His presence, and remember that lasting joy is found in Him alone. Take a few quiet moments today to be still and let the Lord fill you with His joy. Helpful Links:Download your FREE Be Still Advent guide here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Find out more information and purchase the Guided Retreat at https://www.jodieniznik.com/guided-retreat Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Psalm 16:8–11 (NIV) 8 I keep my eyes always on the LORD.With him at my right hand, I will not be shaken.9 Therefore my heart is glad and my tongue rejoices;my body also will rest secure,10 because you will not abandon me to the realm of the dead,nor will you let your faithful one see decay.11 You make known to me the path of life;you will fill me with joy in your presence,with eternal pleasures at your right hand. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This short Advent prayer for peace will help you breathe deeply, release what you’re carrying, and remember that Jesus came to bring peace. Peace with God.Peace within yourself.And peace with others. Take a deep breath and rest in His presence today. Helpful Links:Download your FREE companion journal for Advent here.This beautiful guide includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s peace as you anticipate the celebration of Jesus’ birth. Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace He brings.Download your FREE Advent Guide here. This week, we focus on peace—the peace Jesus came to bring.Peace with God.Peace within ourselves.And peace with one another. In this meditation, we’ll move slowly through several short passages that remind us of the peace Jesus offers—peace that’s not the absence of trouble but the presence of His Spirit with us in the midst of it.Take a few quiet moments today to be still and let His peace settle over you. Helpful Links:Download your FREE Be Still Advent guide here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Scriptures Read in This Meditation Luke 2:13–14 (NIV)Suddenly a great company of the heavenly host appeared with the angel, praising God and saying, “Glory to God in the highest heaven, and on earth peace to those on whom his favor rests.” John 14:27 (NIV)Peace I leave with you; my peace I give you. I do not give to you as the world gives.Do not let your hearts be troubled and do not be afraid. John 16:33 (NIV)I have told you these things, so that in me you may have peace.In this world you will have trouble. But take heart! I have overcome the world. Revelation 21:3–4 (NIV)“Look! God’s dwelling place is now among the people, and he will dwell with them.They will be his people, and God himself will be with them and be their God. He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This Advent season can be full and hurried, which is exactly why we need moments to pause and be still with God. In this short, guided prayer, you’ll return to Psalm 62:5–8, the passage from this week’s meditation on hope. Together, we’ll breathe deeply, rest in God’s presence, and ask Him to renew our hope—trusting that the One who came once will come again. Take a few quiet minutes to center your soul on Jesus and let His peace steady you today. Helpful Links:Download your FREE companion journal for Advent here.This beautiful guide includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Psalm 62:5–8 (NIV) 5 Yes, my soul, find rest in God; my hope comes from him.6 Truly he is my rock and my salvation; he is my fortress, I will not be shaken.7 My salvation and my honor depend on God; he is my mighty rock, my refuge.8 Trust in him at all times, you people; pour out your hearts to him, for God is our refuge. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s peace as you anticipate the celebration of Jesus’ birth. Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace He brings. Download your FREE Advent Guide here. The first week of Advent, we focus on hope—the hope we have because Jesus came once and the hope we hold because He will come again.In Psalm 62, David reminds his own soul to rest and trust in God alone. As you meditate on these verses, you’ll be invited to do the same—to find rest, peace, and renewed hope in the God who keeps His promises. Because this season can be hectic, I’ll release a short guided prayer each Wednesday during Advent to help you pause midweek and stay grounded in God’s peace. If you loved the music this week, it was used by permission of the artist Simon Wester. You can find more of his excellent music on Spotify here. Helpful Links:Download your FREE companion journal for Advent here.This beautiful guide includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Psalm 62:5–8 (NIV) 5 Yes, my soul, find rest in God; my hope comes from him.6 Truly he is my rock and my salvation; he is my fortress, I will not be shaken.7 My salvation and my honor depend on God; he is my mighty rock, my refuge.8 Trust in him at all times, you people; pour out your hearts to him, for God is our refuge. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This Christian Scripture meditation is the final episode in our 12-Step meditation journey. While the first 12 meditations followed the steps directly, this last one serves as a benediction—a blessing and prayer to carry with you as you continue your journey of transformation with God. Paul prayed Ephesians 3:16–21 over the church in Ephesus, and today we pray them for ourselves. They remind us that we are strengthened by the Spirit, rooted and grounded in love, and carried forward by God’s power to do more than we could ever ask or imagine. In this guided Lectio Divina meditation, you’ll be invited to: Trust God more deeply Thank Him for how He’s revealed His love to you Ask Him boldly for what you need Rest in the truth that He can do more than you could ask or think As you listen, may you be reminded that God’s love is your foundation, His Spirit is your strength, and His power is more than enough for whatever lies ahead. If this series has blessed you, would you take a moment to pass it on to someone else who might benefit? Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: Ephesians 3:16–21, NLTI pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God. Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This Scripture meditation on Matthew 5:14–16 uses the lectio divina model to help you pause, breathe, and listen for God’s voice. Step 12 of the 12 Steps invites us to live out the hope and healing we’ve received and to share it with others. It says, Having had a spiritual awakening as the result of these steps, we tried to carry this message to others and to practice these principles in all our affairs. When we experience the transforming grace of Jesus, the natural response is to let it overflow and share it with others. Or as Jesus said, “Freely you received, freely give.” In this meditation, we’ll reflect on Jesus’ words from the Sermon on the Mount, where He calls His followers the light of the world. Even the smallest light can break through darkness, and God’s invitation is simply to shine the light He has already placed within you. As you listen, you’ll be invited to: Reflect on what it means to be a light in the world. Notice how God may be calling you to share His hope and love. Rest in the truth that your light is enough, because it comes from Him. Take a deep breath, quiet your heart, and let Matthew 5 guide you into God’s presence. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: Matthew 5:14–16, NLTYou are the light of the world—like a city on a hilltop that cannot be hidden. No one lights a lamp and then puts it under a basket. Instead, a lamp is placed on a stand, where it gives light to everyone in the house. In the same way, let your good deeds shine out for all to see, so that everyone will praise your heavenly Father. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This bonus episode was recorded with the podcast But Jesus Drank Wine and Other Stories that Keep us Stuck. The hosts, Meade and Christy, are two “retired over-drinkers” turned Jesus-loving sobriety coaches. On the BJDW podcast, they dig into the stories and beliefs that kept them stuck in the cycle of over-drinking, including the ever-popular, “But Jesus drank wine?” Through grace-filled conversations about faith, sobriety, and life beyond alcohol, Meade and Christy bring honesty, humor, and vulnerability to every episode. Their goal? To help women discover that freedom is possible—not just from alcohol, but from any habit, hurt, or hang-up holding them back. You can find our more here: https://butjesusdrankwine.com/community And you can order Christy’s book: Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

This Christian Scripture meditation is rooted in Step 11 of the 12 Steps:We sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of His will for us and the power to carry that out. Step 11 is at the heart of spiritual formation. Through guided reflection and meditation on God’s Word, we will create space to listen for God’s voice, rest in His presence, and seek His will. In this episode, we’ll slow down with two short but powerful passages: Psalm 46:10 — Be still and know that I am God. Psalm 23:1 — The Lord is my shepherd; I have all that I need. As you listen, you’ll be invited to: Rest in stillness before God. Receive His invitation to trust Him more deeply. Respond with prayer and openness to His Spirit. This meditation is a reminder that God’s ways are better than our own, His presence is with us, and His provision is enough. Take a deep breath, slow down, and let these Scriptures guide you into peace, trust, and renewed hope. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passages: Psalm 46:10 Be still and know that I am God. Psalm 23:1 The Lord is my shepherd; I have all that I need. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided Christian meditation on Proverbs 4:23–27 invites you to slow down, breathe deeply, and reflect on God’s Word through the practice of Scripture meditation and Lectio Divina. Step Ten of the 12 Steps says: We continued to take personal inventory and when we were wrong promptly admitted it. This step is about keeping short accounts—paying attention when we wander from God’s path and returning quickly. The good news? God’s mercy never runs out. As Lamentations reminds us: “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” Every day, every moment, can be a new beginning with Him. When we notice we’ve stepped away, His grace meets us right there. In this Scripture meditation on Proverbs 4, you’ll be guided to: Notice what God is drawing your attention to in His Word Reflect honestly on where you’ve wandered Rest in the truth that His mercy is always new Take a deep breath and let this meditation remind you to walk with God one step, one day, one moment at a time. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: Proverbs 4:23–27 (NIV) Above all else, guard your heart,for everything you do flows from it.Keep your mouth free of perversity;keep corrupt talk far from your lips.Let your eyes look straight ahead;fix your gaze directly before you.Give careful thought to the paths for your feetand be steadfast in all your ways.Do not turn to the right or the left;keep your foot from evil. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This Christian meditation on Luke 6:31–36 invites you into a guided Scripture reading using the Lectio Divina model. You’ll have space to pause, reflect, and listen for how God is inviting you to love others with compassion — even when it’s difficult. Step Nine of the 12 Steps says: We made direct amends to such people wherever possible, except when to do so would injure them or others. Making amends goes beyond saying “I’m sorry.” It’s about seeking restoration with love and wisdom, while also trusting God to guide us in situations where direct amends aren’t possible. In this meditation, we’ll reflect on Jesus’ words in Luke 6 and open our hearts to the Spirit’s invitation toward compassion, humility, and courage. Take a few deep breaths, settle in, and let’s step into this time of Scripture meditation together. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: Luke 6:31–36 (NLT) Do to others as you would like them to do to you.If you love only those who love you, why should you get credit for that? Even sinners love those who love them! And if you do good only to those who do good to you, why should you get credit? Even sinners do that much! And if you lend money only to those who can repay you, why should you get credit? Even sinners will lend to other sinners for a full return. Love your enemies! Do good to them. Lend to them without expecting to be repaid. Then your reward from heaven will be very great, and you will truly be acting as children of the Most High, for he is kind to those who are unthankful and wicked. You must be compassionate, just as your Father is compassionate. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided Christian meditation is an imaginative prayer on Luke 19:1–10. Together, we’ll pause for Scripture meditation and reflection, entering the story of Zacchaeus and experiencing the transforming love of Jesus. Step Eight of the 12 Steps says: We made a list of all persons we had harmed, and became willing to make amends to them all. It’s not easy to admit the ways we’ve caused harm — especially when it feels easier to remember how others have hurt us. But this step invites us to own what’s ours, and to ask God for the willingness to make things right. In this meditation, we’ll reflect on the story of Zacchaeus, a corrupt tax collector. We’ll enter the scene through imaginative prayer — first as one of the townspeople and then as Zacchaeus himself. As you listen, you’ll be invited to ask God to guide you toward the next gentle step He is inviting you to take. Take a deep breath and join me in this amazing grace-filled story. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: Luke 19:1–10 (NLT) Jesus entered Jericho and made his way through the town. There was a man there named Zacchaeus. He was the chief tax collector in the region, and he had become very rich. He tried to get a look at Jesus, but he was too short to see over the crowd. So he ran ahead and climbed a sycamore-fig tree beside the road, for Jesus was going to pass that way. When Jesus came by, he looked up at Zacchaeus and called him by name. “Zacchaeus!” he said. “Quick, come down! I must be a guest in your home today.” Zacchaeus quickly climbed down and took Jesus to his house in great excitement and joy. But the people were displeased. “He has gone to be the guest of a notorious sinner,” they grumbled. Meanwhile, Zacchaeus stood before the Lord and said, “I will give half my wealth to the poor, Lord, and if I have cheated people on their taxes, I will give them back four times as much!” Jesus responded, “Salvation has come to this home today, for this man has shown himself to be a true son of Abraham. For the Son of Man came to seek and save those who are lost.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided Christian meditation on James 4:6–8, 10 invites you to pause, breathe, and make space for God to meet you with His generous grace. Step Seven of the 12 Steps says: “We humbly asked God to remove our shortcomings.” Once we are ready for God to change us (Step Six), the natural next step is to come before Him in humility. Not with promises we can’t keep, but with open hands, asking Him to do what we cannot do for ourselves. That’s the heart of this meditation. James reminds us that “God opposes the proud but gives grace to the humble.” As you listen, you’ll be invited to notice where your loyalties are divided between God and the world, and to bring those shortcomings humbly before God. Humility doesn’t press us down or leave us in shame — it draws us close to God. And as James promises, when we come close to Him, He comes close to us. He doesn’t push us away but lifts us up in His love and honor. Take a deep breath and let this meditation guide you into a posture of humility, honesty, and hope. God’s grace is generous, and He is ready to meet you right where you are. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: James 4:6-8, 10, NLT And (God) gives grace generously. As the Scriptures say, “God opposes the proud but gives grace to the humble.” So humble yourselves before God. Resist the devil, and he will flee from you. Come close to God, and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty is divided between God and the world…. Humble yourselves before the Lord, and he will lift you up in honor. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided Christian meditation on Ezekiel 36:25–27 invites you to pause, breathe, and open your heart to God’s transforming work. Through Scripture meditation, reflection, and guided prayer, you’ll be reminded that God promises to remove our stony, stubborn hearts and give us tender, responsive ones. This meditation connects with Step Six of the 12 Steps, which says: “We were entirely ready to have God remove all these defects of character.” Step Six is all about willingness — being ready for God to do what only He can do. Transformation doesn’t come from trying harder or following a self-improvement plan. It comes from opening ourselves to the Spirit and allowing God to change us from the inside out. Even though God does the transforming, we still have a part to play. We participate by showing up, making space for Scripture meditation, confessing to someone trustworthy, and surrounding ourselves with people who point us to Jesus. But the heavy lifting belongs to God. He is the One who changes hearts. Take a deep breath, and let this meditation on Ezekiel 36 remind you: God is bigger than your sin. Jesus is better than every substitute we chase. And the Spirit is stronger than anything that pulls us away. God is ready to transform even the most hardened parts of your heart into something new and tender. Helpful Links: Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Ezekiel 36:25–27 (NLT) “Then I will sprinkle clean water on you, and you will be clean. Your filth will be washed away, and you will no longer worship idols.And I will give you a new heart, and I will put a new spirit in you. I will take out your stony, stubborn heart and give you a tender, responsive heart.And I will put my Spirit in you so that you will follow my decrees and be careful to obey my regulations.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Step Five of the 12 Steps invites us to admit to God, to ourselves, and to another human being the exact nature of our wrongs. This may be one of the hardest invitations of the journey. It’s tempting to think: Can’t I just admit my sins to God? Isn’t that enough? But Scripture reminds us that healing happens in community. James 5:16 says: “Therefore confess your sins to each other and pray for each other so that you may be healed.” And Proverbs 28:13 tells us: “Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy.” Confession isn’t about punishment — it’s about grace. And there is something deeply healing that happens when we bring our hidden struggles into the light with the witness of another person who can remind us of God’s mercy. In today’s meditation, we’ll step into the story of the prodigal son from Luke 15:17–24. We’ll imagine what it feels like to come home after making a wreck of our lives, and to be embraced by a Father who runs toward us with compassion and joy. This meditation is an invitation to pause with God and ask: What am I keeping hidden? What holds me back from confession? Who might be a trustworthy person I can talk with? Most of all, it’s a reminder that God already knows the whole story — and He is eager to meet us with mercy. When we finally come home, we discover grace waiting for us. Take a deep breath, settle in, and let’s step into this meditation together. Helpful Links:Download your FREE Rooted and Grounded: Scripture Meditations for Every Step of the Journey companion journal here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Luke 15:17–24 (NLT) 17 “When he finally came to his senses, he said to himself, ‘At home even the hired servants have food enough to spare, and here I am dying of hunger! 18 I will go home to my father and say, “Father, I have sinned against both heaven and you, 19 and I am no longer worthy of being called your son. Please take me on as a hired servant.”’ 20 “So he returned home to his father. And while he was still a long way off, his father saw him coming. Filled with love and compassion, he ran to his son, embraced him, and kissed him. 21 His son said to him, ‘Father, I have sinned against both heaven and you, and I am no longer worthy of being called your son.’ 22 “But his father said to the servants, ‘Quick! Bring the finest robe in the house and put it on him. Get a ring for his finger and sandals for his feet. 23 And kill the calf we have been fattening. We must celebrate with a feast, 24 for this son of mine was dead and has now returned to life. He was lost, but now he is found.’” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do you do with the parts of yourself you’d rather hide? This Christian meditation podcast offers space for Bible meditation, scripture reflection, and guided prayer shaped by the 12 steps. Step Four says: “We made a searching and fearless moral inventory of our lives.” That can sound intimidating. But this meditation isn’t about doing a deep dive into every detail of your past or present. Instead, it’s an invitation to rest in the truth that God already knows everything about you — and He still loves you. Hebrews 4 reminds us: “Nothing in all creation is hidden from God’s sight.” But it also shows us the good news: Jesus is our great high priest. He knows what it is to be human. He empathizes with our weakness. And because of Him, we can “approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” In today’s meditation, you’ll pause with Hebrews 4:13–16 and be reminded that there is nothing in you that surprises God — and nothing He cannot redeem. You’ll be invited to come honestly and boldly into His presence, and to receive the mercy and grace He longs to give. Take a deep breath, settle in, and let’s meditate on these truths together. Helpful Resources Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Today’s Scripture: Hebrews 4:13–16 (NIV) Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account. Therefore, since we have a great high priest who has ascended into heaven, Jesus the Son of God, let us hold firmly to the faith we profess. For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin. Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Turning our will and our lives over to God is never easy. But it’s always good. This Christian meditation podcast offers space for Bible meditation, scripture reflection, and guided prayer rooted in the wisdom of the 12 steps. Step Three says: “We made a decision to turn our will and our lives over to the care of God as we understood Him.” Step One reminded us: I can’t.Step Two gave us hope: God can.And Step Three invites us to surrender: I think I’ll let Him. Today’s meditation is from Jeremiah 17:5–8. This poetic passage paints a vivid picture of what happens when we rely on our own strength versus when we place our hope and confidence in the Lord. One life ends up like a stunted shrub in the desert. The other is like a flourishing tree with roots reaching deep into the river. Through guided reflection, you’ll be invited to notice where you’re relying on yourself, and where God is asking you to trust Him more fully. Then you’ll rest in the truth that God wants you to be like that tree — deeply rooted, resilient through hard seasons, and bearing fruit that blesses others. Take a few deep breaths, settle in, and let’s meditate together. Helpful Resources Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Jeremiah 17:5–8 (NLT) 5 This is what the LORD says:“Cursed are those who put their trust in mere humans,who rely on human strengthand turn their hearts away from the LORD.6 They are like stunted shrubs in the desert,with no hope for the future.They will live in the barren wilderness,in an uninhabited salty land.7 “But blessed are those who trust in the LORDand have made the LORD their hope and confidence.8 They are like trees planted along a riverbank,with roots that reach deep into the water.Such trees are not bothered by the heator worried by long months of drought.Their leaves stay green,and they never stop producing fruit.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever believed and doubted at the same time? You’re not alone. This Christian meditation podcast offers space for Bible meditation, scripture reflection, and guided prayer shaped by the 12 steps. Step Two says: “We came to believe that a Power greater than ourselves could restore us to sanity.” If Step One was I can’t, Step Two is the hopeful turn toward God can. In this imaginative prayer, you’ll enter the story of a desperate father who brings his son to Jesus for healing. He longs to believe God can help him, yet struggles with doubt. His words echo the tension so many of us feel: “I do believe, but help me overcome my unbelief!” This meditation invites you to step into the scene and experience Jesus’s compassion in the very places where faith and doubt live side by side. Where do you need God’s help today? He knows exactly what you are facing — and He wants to help. Take a deep breath and let this meditation remind you that while we can’t, God can. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Today’s Scripture: Mark 9:20–24 (NLT) So they brought the boy. But when the evil spirit saw Jesus, it threw the child into a violent convulsion, and he fell to the ground, writhing and foaming at the mouth.“How long has this been happening?” Jesus asked the boy’s father.He replied, “Since he was a little boy. The spirit often throws him into the fire or into water, trying to kill him. Have mercy on us and help us, if you can.”“What do you mean, ‘If I can’?” Jesus asked. “Anything is possible if a person believes.”The father instantly cried out, “I do believe, but help me overcome my unbelief!” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you’ve ever felt stuck in patterns you can’t seem to break, you aren’t alone. This Christian meditation podcast offers space for Bible meditation, scripture reflection, and faith‑based guided prayer. This series is shaped by the twelve steps—a time‑tested path to spiritual healing and transformation—because we all have hurts, habits, or hangups that hold us back. Whether or not you consider yourself an addict, these meditations are for you. We all long for lives characterized by freedom—lives rooted and grounded in God and His goodness. But the truth is, we all struggle. Step One helps us admit what we feel but don’t want to name: we are powerless over our deepest problems and our lives can become unmanageable. That honest admission isn’t despair; it’s the threshold of grace—the place we discover that while we can’t, God can. And He wants to. In today’s meditation, we sit with Romans 7:21–25, where Paul wrestles with the push and pull we all know—the desire to follow God and the struggle with sin. You’ll be guided to listen, reflect, respond, and rest, opening your heart to the healing and wholeness God wants to bring. Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Here's todays meditation Scripture: Romans 7:21–25 (NLT) I have discovered this principle of life—that when I want to do what is right, I inevitably do what is wrong. I love God’s law with all my heart. But there is another power within me that is at war with my mind. This power makes me a slave to the sin that is still within me.Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death?Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this final meditation of the Fully Known, Fully Loved series, we return to the very heart of the gospel: God’s love. Through the familiar but powerful words of John 3:16–18—read from The Message—we’re reminded that God didn’t send Jesus to accuse or condemn, but to rescue. To restore. To love. Whether you’ve known Jesus for decades or are still exploring what faith means, this meditation invites you to slow down and let the truth of God’s extravagant love settle deeply into your soul. In this guided Christian meditation, you’ll be invited to:• Reflect on how you first came to know Jesus• Thank God for the people who led you to Him• Lift up someone you’re praying for who doesn’t yet know Christ• Rest in the truth that you are fully known and still fully loved Let the words of this passage remind you:God loves you deeply, completely, and eternally. Helpful Links:Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: John 3:16–18, The Message TranslationThis is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life.God didn’t go to all the trouble of sending his Son merely to point an accusing finger, telling the world how bad it was. He came to help, to put the world right again.Anyone who trusts in him is acquitted; anyone who refuses to trust him has long since been under the death sentence without knowing it. And why? Because of that person’s failure to believe in the one-of-a-kind Son of God when introduced to him. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this Scripture meditation on John 10, we’ll reflect on Jesus’ words: “I am the Good Shepherd.” He’s not distant. He’s not just doing a job. He’s personal—attentive. He knows us. And He stays with us, even when life gets hard. If you’ve ever wondered who’s really looking out for you…If you need to be reminded that you belong to someone who won’t walk away…This meditation is a space to settle into that truth. Through the practice of Lectio Divina, you’ll be invited to:• Notice how Jesus is caring for you right now• Reflect on what it means to be known by Him• Rest in the security of His voice and His love Let this be a moment to reconnect with the Shepherd who calls you by name—and who promises that no one can snatch you from His hand. Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Text: John 10:11-15, 27-28, NLT 11 “I am the good shepherd. The good shepherd sacrifices his life for the sheep. 12 A hired hand will run when he sees a wolf coming. He will abandon the sheep because they don’t belong to him and he isn’t their shepherd. And so the wolf attacks them and scatters the flock. 13 The hired hand runs away because he’s working only for the money and doesn’t really care about the sheep. 14 “I am the good shepherd; I know my own sheep, and they know me, 15 just as my Father knows me and I know the Father. So I sacrifice my life for the sheep. 27 My sheep listen to my voice; I know them, and they follow me. 28 I give them eternal life, and they will never perish. No one can snatch them away from me. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this Scripture meditation on Isaiah 43:1–3, 5, we reflect on God’s personal care, protection, and presence in our lives. Through the practice of Lectio Divina, we slow down to hear God speak the comforting truth that He knows us by name and walks with us through every fire, every storm, and every fear. If you've ever faced uncertainty, fear, or hardship, this meditation is a gentle reminder that God is with you. You are fully known, and still fully loved. In this guided Christian meditation, you’ll be invited to: Reflect on what it means to be known by name and held in love Name a fear you're carrying and invite God into that place Rest in God’s promise of presence and protection Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage Isaiah 43:1–3 & 5, NET 1 Now, this is what the LORD says,the one who created you, O Jacob,and formed you, O Israel:“Don’t be afraid, for I will protect you.I call you by name, you are mine. 2 When you pass through the waters, I am with you;when you pass through the streams, they will not overwhelm you.When you walk through the fire, you will not be burned;the flames will not harm you. 3 For I am the LORD your God,the Holy One of Israel, your deliverer. 5 Don’t be afraid, for I am with you.From the east I will bring your descendants;from the west I will gather you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this guided Scripture meditation on Psalm 56:8–11, you’ll be invited to rest in the truth that God sees your sorrow, hears your cries, and is on your side. Life doesn’t always feel that way—especially when we’re walking through grief, longing, or fear. But Psalm 56 reminds us that every tear you cry is noticed, collected, and remembered by the God who loves you. And not only does He see you—He is with you. Through the practice of Lectio Divina, we’ll reflect on this short but powerful Psalm of trust, written by David in the middle of deep distress. You’ll be guided to: Reflect on what sorrow or unmet longing you’re holding today Remember that God has not forgotten you—He holds your tears and your future Rest in the truth that you are fully known and fully loved This is a quiet space to be honest with God—and let Him gently meet you in it. Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Today’s Meditation Passage:Psalm 56:8–11, NLT 8 You keep track of all my sorrows.You have collected all my tears in your bottle.You have recorded each one in your book.9 My enemies will retreat when I call to you for help.This I know: God is on my side!10 I praise God for what he has promised;Yes, I praise the LORD for what he has promised.11 I trust in God, so why should I be afraid?What can mere mortals do to me? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What happens when you invite God to search your heart? This Scripture meditation on Psalm 139:19–24 is a gentle space to pause, listen, and open yourself to God's loving guidance. Using the Lectio Divina method, we’ll reflect on David’s vulnerable prayer and ask God to show us what in our lives isn’t aligned with His heart. If you’re carrying anxious thoughts or wrestling with something that feels hard to name, this episode offers an opportunity to reflect honestly with God—trusting that you are fully known and still deeply loved. In this guided meditation, you’ll be invited to:• Reflect on what God may be revealing in your heart• Consider where your life might need realignment with His will• Rest in the truth that God sees you, knows you, and gently leads you Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:19–24 (NLT)19 O God, if only you would destroy the wicked!Get out of my life, you murderers!20 They blaspheme you;your enemies misuse your name.21 O LORD, shouldn’t I hate those who hate you?Shouldn’t I despise those who oppose you?22 Yes, I hate them with total hatred,for your enemies are my enemies.23 Search me, O God, and know my heart;test me and know my anxious thoughts.24 Point out anything in me that offends you,and lead me along the path of everlasting life. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if you truly believed your body was a wonder? In this Scripture meditation on Psalm 139:13–18, we slow down and reflect on the intentional care God took in creating you. Using the Lectio Divina method, this peaceful and prayerful practice invites you to marvel at the intricate design of your body and the depth of God’s love for you. For many of us, our relationship with our bodies is complicated—whether because of how they look, how they’re aging, or how they’re affected by illness or pain. But these verses remind us of a deeper truth:You are wonderfully made.You are deeply loved.And God is still with you. In this guided Christian meditation, you’ll be invited to:• Thank God for the wonder of your physical body• Reflect on what it means to be created with care and purpose• Rest in the assurance that you are fully known and fully loved Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:13–18 (NLT)13 You made all the delicate, inner parts of my bodyand knit me together in my mother’s womb.14 Thank you for making me so wonderfully complex!Your workmanship is marvelous—how well I know it.15 You watched me as I was being formed in utter seclusion,as I was woven together in the dark of the womb.16 You saw me before I was born.Every day of my life was recorded in your book.Every moment was laid outbefore a single day had passed.17 How precious are your thoughts about me, O God.They cannot be numbered!18 I can’t even count them;they outnumber the grains of sand!And when I wake up,you are still with me! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When was the last time you felt far from God? In this Scripture meditation on Psalm 139:7–12, we pause to remember the comforting truth: there is nowhere we can go to escape God’s presence. Using the Lectio Divina method, we’ll reflect on the assurance that—even in the darkest seasons—God is near. Whether you’re walking through silence, struggling with doubt, or simply longing for a reminder that you’re not alone, this episode offers a quiet invitation to rest in God’s nearness. In this guided Christian meditation, you’ll be invited to:• Reflect on a time when God felt distant—and how He might’ve been nearer than you knew• Acknowledge your present need for His presence and strength• Rest in the promise that even darkness is not dark to God Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:7–12 (NLT)7 I can never escape from your Spirit!I can never get away from your presence!8 If I go up to heaven, you are there;if I go down to the grave, you are there.9 If I ride the wings of the morning,if I dwell by the farthest oceans,10 even there your hand will guide me,and your strength will support me.11 I could ask the darkness to hide meand the light around me to become night—12 but even in darkness I cannot hide from you.To you the night shines as bright as day.Darkness and light are the same to you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if God already knows your every thought—and still loves you? In this Scripture meditation on Psalm 139:1–4, we begin our Fully Known, Fully Loved series with a reflection on God’s deep, intimate knowledge of us. Using the Lectio Divina method, we’ll gently meditate on the reality that God knows every word before we speak it, every move before we make it—and none of that scares Him away. In a world obsessed with self-discovery, these verses remind us of something even more powerful:Before we try to figure ourselves out…God already knows.And His love is unwavering. In this guided Christian meditation, you’ll be invited to:• Reflect on what it means to be fully known by God• Consider how God sees and understands you with perfect love• Rest in the truth that His knowledge of you is not threatening—but comforting Download your FREE companion journal for the Fully Known, Fully Loved series here This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:1–6 (NLT)1 O LORD, you have examined my heartand know everything about me.2 You know when I sit down or stand up.You know my thoughts even when I’m far away.3 You see me when I traveland when I rest at home.You know everything I do.4 You know what I am going to sayeven before I say it, LORD.5 You go before me and follow me.You place your hand of blessing on my head.6 Such knowledge is too wonderful for me,too great for me to understand! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Scripture Meditation | Lectio Divina | Transformed Thinking | Romans 12:1–2 (CSB) Download your FREE Unshakable Journal here. Our final episode of the Unshakable series reminds us of this powerful truth: God’s mercy invites us to live changed lives.To not be shaped by the world, but to be shaped by God—renewed from the inside out. In this Scripture meditation on Romans 12:1–2, we’ll pause and reflect on what it means to offer ourselves fully to God and allow His Spirit to shape how we think, live, and discern His will. This is the ninth and final episode of the series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’ve slowed down with God’s Word to find strength—not in ourselves, but in Him. In this guided meditation, you’ll be invited to:• Reflect on the mercy of God in your life• Consider what it means to be a living sacrifice• Identify ways you may be conforming to the world’s patterns• Ask God for a renewed mind to discern His good, pleasing, and perfect will Whether this series has met you in a season of strength or struggle, I pray this final meditation helps you rest in God’s love and keep walking forward—unshakable and renewed. Download your FREE Unshakable Journal here. Here are some additional helpful links: Music Credit: Simon Wester. Check out his music on Spotify here. You can find out more about me, Jodie, at http://www.jodieniznik.com/Follow me on Instagram: @jodieniznikFollow me on Facebook: @JodieGNiznikLearn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.Find out more about my partner, Life Audio, at lifeaudio.comDownload FREE sample chapters from my Bible studies here. Meditation Passage | Romans 12:1–2 (CSB):Therefore, brothers and sisters, in view of the mercies of God,I urge you to present your bodies as a living sacrifice, holy and pleasing to God; this is your true worship. Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Scripture Meditation | Lectio Divina | Strength in Weakness | 2 Corinthians 12:7–10 (NLT) Download your FREE Unshakable Journal here. Is there a struggle, a weakness, or a burden you’ve been asking God to take away?But it’s still there. It feels like it’s lingering, and it’s holding you back. You’re not alone.The Apostle Paul felt the same way. In this passage, Paul shares a deeply personal struggle—his “thorn in the flesh”—and how God responded not by removing it, but by offering a deeper promise:“My grace is all you need. My power works best in weakness.” In this week’s meditation, we’ll slow down with 2 Corinthians 12:7–10, reflecting on what it means to find unshakable strength not in ourselves but in God. This is the eighth episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re meditating on Scripture that anchors us in God’s truth and helps us stand firm in every season. In this meditation on Unshakable Strength in Surrender, you’ll be invited to:• Reflect on a place in your life where you feel weak or burdened• Notice what God is saying to you through Paul’s words• Consider how God might be inviting you to trust Him more• Rest in the truth that His grace is not only enough—it is abundant Your weakness is not the end of the story.It’s the very place where God’s strength is most at work. Download your FREE Unshakable Journal here. Here are some additional helpful links: Music Credit: Simon Wester. Check out his music on Spotify here. You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage | 2 Corinthians 12:7–10 (NLT): 7 Even though I have received such wonderful revelations from God. So to keep me from becoming proud, I was given a thorn in my flesh, a messenger from Satan to torment me and keep me from becoming proud.8 Three different times I begged the Lord to take it away.9 Each time he said, “My grace is all you need. My power works best in weakness.”So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.10 That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Scripture Meditation | Lectio Divina | Freedom in Christ | John 8:31–36 (NLT) Download your FREE Unshakable Journal here. Have you ever felt stuck in a sin pattern you can’t seem to break?Or found yourself turning to something that once comforted you… but now it’s become destructive and only leaves you feeling empty? Jesus knows that these sin patterns promise relief—but only deliver bondage.And in John 8, He offers something radically different:Freedom. Real freedom. Not the freedom to chase our own desires, but the kind of freedom that comes from trusting and following Him. In this week’s Scripture meditation, we’ll slow down with John 8:31–36 and listen to Jesus’s invitation to follow Him—a path that leads to true freedom. This is the seventh episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to uncover the peace and power that comes from standing on the truth of who God is—and who we are in Him. In this meditation on Unshakable Freedom, you’ll be invited to:• Reflect on what Jesus means by “freedom”• Name areas where you may not feel free• Consider how sin or fear may be holding you back• Confess, trust, and receive the freedom Jesus offers Whether you’re in a season of struggle or joy, I’m praying this meditation reminds you:You are free.Because the Son has set you free. Download your FREE Unshakable Journal here. Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The Entire meditation text is: John 8:31-36, NLT31 Jesus said to the people who believed in him, “You are truly my disciples if you remain faithful to my teachings. 32 And you will know the truth, and the truth will set you free.” 33 “But we are descendants of Abraham,” they said. “We have never been slaves to anyone. What do you mean, ‘You will be set free’?” 34 Jesus replied, “I tell you the truth, everyone who sins is a slave of sin. 35 A slave is not a permanent member of the family, but a son is part of the family forever. 36 So if the Son sets you free, you are truly free. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This Scripture Meditation uses Lectio Divina to explore Spirit-led prayer in Romans 8:26-27. Download your FREE Unshakable Journal here. Have you ever found yourself at a loss for words to pray?Too overwhelmed to know what to say?Too weary to know where to begin? Romans 8 offers us this beautiful promise: we are not alone in prayer. Even when we can’t find the words, the Holy Spirit is already praying for us—interceding with groans deeper than language, aligning our heartaches and hopes with the will of God. In this week’s Scripture meditation, we’ll slow down with Romans 8:26–27, allowing this comforting truth to settle into our hearts: You are held in perfect prayer. This is the sixth episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to find peace and strength that isn’t rooted in our circumstances—but in God. In this meditation on Unshakable: Held in Perfect Prayer, you’ll be invited to:• Identify what you’re currently praying about—or what you want to begin to pray about• Invite the Spirit to help you know how to pray• Sit in quiet and allow the Spirit to pray for you• Rest in the truth that your prayers are not only heard—they are perfectly held May this meditation strengthen you as you rest in the Spirit’s perfect prayers. Download your FREE Unshakable Journal here. Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The Entire meditation text is: Romans 8:26-27, NIV 26 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. 27 And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A Scripture meditation using Lectio Divina. Meditate on how to stand strong in our spiritual battles with Ephesians 6:10, 13–17 Get your FREE Unshakable Journal here. We all face spiritual battles. Some are loud and obvious. Others are subtle and wear us down over time. In either case, we were never meant to fight in our own strength. In this week’s Scripture meditation, we reflect on Ephesians 6:10, 13–17, where Paul gives us a powerful reminder: we are called to stand firm, not because we are strong, but because God is. This isn’t a call to strive harder. It’s a call to be equipped. To recognize our vulnerabilities and take up the armor God provides so we can remain unshakable when the enemy attacks. This is the fifth episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to help us rely on God’s strength and remain grounded in His truth. In this meditation on Unshakable in God’s Power, you’ll be invited to:• Reflect on where you may feel vulnerable to spiritual attack• Notice which piece of God’s armor you may need to strengthen• Learn what each piece of armor represents and how it helps you stand firm• Consider one practical step to take today toward walking in God’s strength• Rest in the truth that you are not alone—God is with you, and He is your strength Whether you’re in the middle of a battle or simply preparing for one, may this time in God’s Word remind you that His power is more than enough. Get your FREE Unshakable Journal here. Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The Entire meditation text is: Ephesians 6:10, 13-17, NLT 10 A final word: Be strong in the Lord and in his mighty power. 13 Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. 14 Stand your ground, putting on the belt of truth and the body armor of God’s righteousness. 15 For shoes, put on the peace that comes from the Good News so that you will be fully prepared. 16 In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil. 17 Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A Guided Scripture meditation using Lectio Divina. Christian's become unshakable when we help and support each other. Get your FREE Unshakable Journal here. Following Jesus was never meant to be a solo journey.In fact, we were created to walk together—to encourage one another, to keep showing up, and to hold tightly to hope, especially when life gets hard. In this week’s Scripture meditation, we’ll slow down with Hebrews 10:23–25, a passage that calls us to live with faith, love, and spiritual connection. The early believers faced hardship and pressure to turn away from Jesus. The writer of Hebrews reminded them then—as we’re reminded now—that we need each other to stay strong. This is the fourth episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to help us stand firm in faith, rely on God’s strength, and find hope in His promises. In this meditation on Unshakable Together, you’ll be invited to:• Reflect on the people who encourage you in your faith• Ask God to show you someone you can support or encourage• Honestly name the ways community can be hard or painful• Consider how God is inviting you to take one step forward in trust• Rest in the truth that community is one of the main ways God strengthens us Whether you’re surrounded by community or longing for it, this meditation offers space to bring your heart honestly before God and hear His invitation to keep walking together. Get your FREE Unshakable Journal here. Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The Entire meditation text is: Hebrews 10:23-25, NLT Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise. 24 Let us think of ways to motivate one another to acts of love and good works. 25 And let us not neglect our meeting together, as some people do, but encourage one another, especially now that the day of his return is drawing near. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A guided Scripture meditation using Lectio Divina. How can you have a flourishing faith? Psalm 1:1–3 tells us how. Get your FREE Unshakable Journal here. We all long for stability—a life that can’t be easily shaken.And yet, it’s surprisingly easy to drift. Whether it’s the constant stream of news, the demands of our to-do lists, the pull of people’s opinions, or simply our own self-reliance, we can find ourselves slowly swayed—sometimes without even noticing it. Psalm 1 offers us a better way. It paints a beautiful picture of the person who delights in God’s Word: like a tree planted by streams of water—deeply rooted, spiritually nourished, and steadily bearing good fruit. In this Scripture meditation, we’ll slow down and reflect on Psalm 1:1–3, letting God’s Word re-center us and remind us where true blessing and strength come from—not from following the crowd, but from following Him. This is the third episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to help us stand firm in faith, rely on God’s strength, and hold onto hope. In this meditation on Unshakably Rooted, you’ll be invited to:• Notice what influences might be pulling you away from God’s best• Reflect on what a life of blessing and flourishing could look like for you• Consider how God is inviting you to move toward that rooted life• Rest in His invitation to grow strong and steady in Him Whether you're feeling grounded or feeling a drift, may this time in God’s Word help you become more deeply rooted in His love and truth. Get your FREE Unshakable Journal here. Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The Entire meditation text is: Psalm 1:1-3, NIV 1 Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, 2 but whose delight is in the law of the Lord, and who meditates on his law day and night. 3 That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A Scripture Meditation using Lectio Divina. How to find strength in the midst of temptation. Get your FREE Unshakable Journal here. Temptation is something we all face—sometimes in obvious ways, sometimes in subtle ones. Whether it’s the urge to react in anger, reach for a harmful habit, or rely on ourselves instead of God, the struggle is real. But so is God’s faithfulness. In this Scripture meditation, we’re slowing down with 1 Corinthians 10:12–13, a passage that reminds us we’re not alone in our temptations—and that God always provides a way out. Paul’s words to the Corinthian church are full of warning, yes, but also incredible hope. This is the second episode in Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re meditating on Scriptures that help us live with strength and confidence in God’s unshakable character. In this meditation on Unshakable in Temptation, you’ll be invited to: Reflect on where you feel most vulnerable to temptation Notice God’s faithfulness and how He provides a way out Examine any pride or self-reliance you may be holding Receive the strength and grace God offers when you struggle Rest in the truth that you are not alone God sees your struggle. He offers you strength, mercy, and a way forward. Whether you’re feeling strong today or weary from the battle, may this time in Scripture renew your hope and anchor you in God’s faithfulness. Take a few deep breaths, open your heart, and let God meet you right where you are. Get your FREE Unshakable Journal here. Helpful links: Learn more about me, Jodie, at jodieniznik.com Follow me on Instagram @jodieniznik Find me on Facebook @JodieGNiznik Learn more about Scripture meditation + get a free Guided Journal here. Join my weekly email with links to each new meditation here. Learn about my podcast partner, Life Audio Download free sample chapters from my Bible studies The Entire meditation text is: 1 Corinthians 10:12-13 12 If you think you are standing strong, be careful not to fall. 13 The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.